My Weekly Preview Issue 824. September 5, 2024

PREVIEW

Stories & science

From the editor

As we celebrate Women’s Health Week (September 2-6), it’s important to recognise the importance of dedicating time to focus on women’s unique health and wellbeing needs.

This week, Lucinda Dean chats with two local businesswomen who give a candid account of the anxiety they experienced as first-time mums and how they are now helping others who are struggling.

In honour of Women’s Health Week, the two women are co-hosting a Relaxed & Resilient brunch on Sunday, September 8 at Mooloolaba. Turn to page 10 for all the details.

Also in this edition, we catch up with much-loved media personality Dr Karl about his new memoir ahead of his upcoming visit to the Sunshine Coast where he will share anecdotes from his remarkable life and career.

As always, we have all your latest news and events, plus our bumper health feature has everything you need to know to stay in tip-top shape.

And, if you’re stuck for ideas to keep the kids entertained over the school holidays, our guide has lots of fun ways to keep everyone occupied.

Until next week. Enjoy the read.

Ingrid Nelson inelson@myweeklypreview.com.au

September 5, 2024, Issue 824

Theatrically presented, Simply BRILL with its dynamic blend of history, humour and heart takes audiences on a thrilling ride from the humble beginnings of the music business in Tin Pan Alley, through to the dawn of the singer songwriter, via the gamechanging explosion of rock ‘n’ roll. Acclaimed entertainers Amelia Ryan, Michaela Burger and Michael Griffiths shine in this joyous, triumphant and aweinspiring celebration of the songwriters who transformed 1960s rock ‘n’ roll forever.

For your chance to win, visit our website: myweeklypreview.com.au.

Do you have a story to share? Let journalist Caitlin Zerafa know about it. Email your story to localnews@ myweeklypreview.com.au

FOR MORE FREE LOCAL NEWS VISIT SUNSHINECOASTNEWS.COM.AU

Email editorial@myweeklypreview.com.au | sales@ myweeklypreview.com.au | PO Box 6362, Maroochydore BC, Qld 4558. PHONE: 5444 0152, DISTRIBUTION: distribution@myweeklypreview.com.au.

PUBLISHERS:Anar Higgins, Darryl Olson, Michael Kramer, Noel Olson. For the publishers’ statement, see the “terms of use” tab at myweeklypreview.com.au.

On the cover: Dr Karl is coming to the Sunshine Coast. Image: Steve Baccon.

AUSTRALIAN MADE

Poly PVC Vinyl & Aluminium LOCALLY MADE & IMPORTED

Sheer, Blockout, Valances, Pelmets, Bedheads, Lined Fabrics, Un-lined Fabrics, Silicone Coated, Linen, Natural Fibres, Machine Washable. *Offer

Automatic, Folding Arm, Ziptrak, Motorised, Wire Guide, Fixed Frame, Pivot Arm, Multistop. ALL AUSTRALIAN MADE.

Roller Blinds, Romans, Venetians, Vertical Blinds, Panel Glides, Verishades, Ziptrak internal.

RENTAL HOUSING BOOST

New minimum housing standards for rental properties have been labelled a win-win for renters and investors, alike.

Minimum housing standards now apply to all residential tenancies across Queensland, ushering in greater clarity on the expected condition of rental homes and their inclusions.

While rental properties have long been required to be fit for habitation and maintained in good repair, the new standards go further, delving into the details and specifying the safety, security and functionality measures that must be met.

The Real Estate Institute of Queensland (REIQ) led the charge in establishing these crucial standards, raising the need for clarity and specificity in housing standards from 2016.

REIQ CEO Antonia Mercorella hails the introduction of minimum housing standards as a win-win which will be beneficial for all parties in tenancy relationships. “These minimum housing standards set a reasonable benchmark for rental property conditions and are

crucial for ensuring tenant safety, security and privacy,” she says.

“Ensuring that tenants and visitors can reside in the home safely is paramount, not only to protect them but also to safeguard against potential liability risks for the property owner and property manager.

“We know that effective residential tenancy relationships are built on clear expectations and communication, and these minimum housing standards offer that greater level of clarity and certainty for everyone.

“This will help eliminate areas where delays and disputes may arise between a property owner and a tenant around whether a repair or an improvement is required.

“For example, minimum housing standards specify that external windows and doors must have functional locks, and that window coverings such as blinds, curtains, glass tinting or frosting,

are provided in all rooms where privacy is reasonably expected.”

Ms Mercorella says most rental properties should already be compliant and up to scratch with the standards.

“These standards should not come as a shock to property owners – there has been a transition period ahead of their commencement, and the REIQ has used this time to educate property managers, who in turn have informed their clients.

“As the peak body for real estate professionals, the REIQ has rolled out this extensive education to ensure property managers are well-informed and compliant with the statutory requirements – all without a cent of government funding.

“Often when a lessor is selfrepresented and they don’t have a property manager, that tends to be where we see problems emerging due to ignorance or the law, or perhaps even a flagrant disregard for the law.

“Sadly, there are some property owners who are offering properties that are neither safe or suitable for rent. In these cases, there are now harsher penalties and legislative ramifications where potentially QCAT could make an order preventing that property from being able to be rented out until it is brought up to standard.”

Ms Mercorella says the REIQ has been a staunch advocate for the introduction of more robust and specific legislation surrounding the standards.

“We have consistently called for clearer, more precise legislation that removes the shades of grey and defines the minimum housing standards for rental properties,” she says. “This is advantageous to all parties, and we are proud to have been the driving force behind this significant advancement in housing policy.”

CALLS TO SUPPORT NATIONAL LEGACY APPEAL

Buy a badge or make a donation this Legacy Week (September 1-7) to support the families of veterans whose service has helped safeguard our Australian way of life.

Sunshine Coast Mayor Rosanna Natoli, together with Sunshine Coast Legacy, is calling on the community to support Legacy Australia during Legacy Week, also known as Badge Week.

“Legacy Week is the annual, national appeal to raise awareness of, and funds for, the families of those Australian Defence Force men and women who’ve lost their lives or have ongoing health issues,” Mayor Natoli says.

“Legacy was formed in 1923 by the soldiers returned from World War I who saw the dire circumstances of the tens of thousands of veterans and the widows and children left behind.”

Legacy supports 34,000 individuals and families across Australia who have lost their loved ones or have been affected by their partner’s service in Iraq, Afghanistan and in global peacekeeping operations as well as historic military engagements: the Korean War, Malayan Emergency and Vietnam War.

Mayor Natoli encourages everyone to look out for the dedicated Sunshine Coast Legacy volunteers selling Legacy badges and merchandise at many locations across the region. Last year the Coast community raised more than $23,000 during the week. Visit legacy.com.au.

Back in time Did you know? By the numbers

Discovered in a shipwreck off the coast of the Greek island Antikythera in 1901, the Antikythera Mechanism is often regarded as the world’s first analogue computer. Dating back to around 100 BC, this intricate device was used to predict astronomical events such as solar and lunar eclipses and the positions of planets. Its complexity was unmatched until the development of astronomical clocks.

Quote of the week

“I do not think of all the misery but of the beauty that still remains.”

– Anne Frank, Holocaust victim and celebrated diarist

The Library of Alexandria, established in the third century BC, was one of the most significant libraries of the ancient world. Located in the Egyptian city of Alexandria, it was a centre of learning and scholarship. It is believed to have housed hundreds of thousands of scrolls covering subjects of philosophy, science, literature and history. Its destruction, the cause of which is still debated, represents a profound loss of knowledge.

80,000

Japan is home to more than 80,000 people who are over 100 years old, giving it one of the highest life expectancy rates in the world.

60%

More than 60 per cent of the world’s population lives in Asia. China and India alone account for nearly 36 per cent of the global population.

3 million

Around the United States, there are around three million shipwrecks lying on the ocean floor, with some dating back over 400 years.

Historic highlights

In the early 20th century, the race to reach the South Pole became one of the most dramatic episodes in the history of exploration. In 1911, two teams, led by Norwegian explorer Roald Amundsen and British explorer Robert Falcon Scott, vied for the honour. Amundsen, using dogsleds and a carefully planned route, reached the Pole on December 14, 1911, claiming victory. Scott and his team arrived a month later, only to perish on their return journey due to extreme weather and exhaustion. The race remains a poignant story of triumph and tragedy in the harshest environment on Earth.

Today in history – September 5

1836 – Sam Houston is elected president of Texas. He was made the Head of State of the Republic of Texas after colonists won their revolt against the Mexican government and created an independent and sovereign nation.

1944 – Benelux is formed. The political and economic union consists of Belgium, the Netherlands and Luxemburg. The name comes from joining the first two letters, three in the case of Luxemburg, of the member countries.

1972 – Massacre at the Munich Olympics. Several days after the summer games had begun, a group of Palestinian militants belonging to the Black September terrorist group stormed the apartment Israeli athletes were staying in at the Olympic Village in Munich.

1977 – Voyager 1 probe is launched. NASA launched the Voyager 1 probe from Florida. It is currently the farthest man-made object in space.

Word of the day

Attenuate

To attenuate something is to make it weaker or less in amount, effect, or force.

The pinnacle of boutique over 50s living

The final stage of Greenwood Forest Glen is your last chance to secure a home in this exclusive boutique over 50s community. With only 30 home sites available in Stage 5, featuring a mixture of single and double storey residences, this is a rare opportunity to enjoy premium living in the heart of the Sunshine Coast. All homes feature quality appliances for modern comfort, fully landscaped surroundings, ducted air-conditioning, 5kw solar, and elegant stone bench tops. Don’t miss your last chance to secure your dream home. Book your personal tour today and explore our two display homes.

Greenwood Forest Glen offers unparalleled proximity to essential amenities and unmatched lifestyle benefits including:

• Club Eden with 25-metre swimming pool, event space, tennis, bowls green, games room, bar and dining area.

• Residents-only conservation reserve with 5 hectares of rainforest reserve with its interconnected walking trails.

• Community garden with orchard with dedicated event space.

• Forest Glen Village Shopping Centre with Super IGA supermarket, takeaway, medical and dental facilities, chemist and more just across the road.

THE MOTHER OF ALL CHALLENGES

Overcoming postnatal anxiety has allowed two Coast mums to not only find their voices but help others who are struggling. WORDS: Lucinda Dean.

Tegan Marshall, 36, and Jaymee Morrison, 32, have been friends for 15 years. Their daughters, Harper and Remy, were born just days apart. Pre-babies, Tegan was a businesswoman driven to succeed. Jaymee was a corporate high-flyer. But their professional lives came crashing down when both women experienced postnatal anxiety.

So, what did they do? They became each other’s biggest cheerleaders, and Jaymee formed an online mothers’ group for other women struggling with the guilt and shame of not totally loving their new identities as mums.

Now, 17 months into motherhood, the two Coast women are co-hosting a Relaxed & Resilient Brunch on Sunday, September 8 in Mooloolaba to celebrate Women’s Health Week.

The event is being hosted by Tegan’s wellness brand, Glowable, which she founded in 2022 while pregnant.

The company was born of two passions: wellness and senior business administration, which Tegan, a clinical naturopath, brought into play after winding down her practice.

The young entrepreneur is also the host of the Find Your Glow podcast, which sparks conversations to inspire and support people on their wellness journey.

For more than a decade, Jaymee Morrison excelled in senior management roles at Youi, leading teams of up to 130 personnel. The former Sunshine Coast Business Women’s Network Young Business Woman of the Year is now general manager of Town, a Coast real estate business she operates together with her husband Craig.

A fertility crisis five years ago prompted Jaymee to explore natural and alternative therapies. She’s now a passionate wellness advocate.

Tegan and Jaymee say they are both “type A personalities”, but what made them successful in their careers ironically saw them struggle in early motherhood. The very things that served them well in business – schedules and being in control – flew out the window.

Tegan says the transition from work to motherhood wasn’t something she’d prepared for. “I’ve always been quite entrepreneurial, a very busy person, always working, always running around

“I found it extremely hard to let go of my identity as a worker and business owner”

Tegan Marshall

doing things,” Tegan says.

“And then, you know, you have this beautiful little baby, and you’re kind of just stuck at home and doing baby things.

“I found it extremely hard to let go of my identity as a worker and a business owner and move into that identity of becoming a mum.”

Tegan describes the constant “push and pull” of doing product development while juggling a newborn.

“I have this little baby who really needs me, but I really want to work. And I just found it so hard to find that balance.”

The theme of this year’s Women’s Health Week (September 2-6) is ‘Your Voice, Your Choice’. It encourages women to use their voices and have courageous conversations about their health.

Five years ago, Jaymee would have said she was a healthy person, but when she and her husband Craig started trying for a baby, it wasn’t quite so easy for them.

The couple tried to conceive naturally for three years but ended up undergoing IVF because of unexplained infertility.

During pregnancy, Jaymee developed hyperemesis gravidarum, which made her sick every day of her pregnancy.

Despite having challenges prenatally and then throughout pregnancy, Jaymee says postpartum was definitely the hardest time for her.

“I didn’t really realise what effect all that change was going to have on my life,” she says. “For the first time ever in my life, I struggled with anxiety. I wouldn’t say it’s

completely gone away, but I’ve definitely got on top of it again through different modes of looking after me.”

Research indicates up to one-in-five women and up to one-in-10 men will experience anxiety and/or depression in the perinatal period. According to Perinatal Anxiety and Depression Australia, this period spans pregnancy through the first 12 months of a baby’s life

The eldest of six kids, Jaymee was accustomed to being around children. However, she admits she underestimated how great a challenge motherhood would be for her personality.

“All the things that made me really successful in my career were not serving me in early motherhood,” Jaymee says.

“I’m highly organised. I’m independent. I like to be very scheduled. I like to be in control. All of these things that have helped me build a strong career.

“I really struggled with that postpartum because all control goes out the window. There’s no schedule. I like rules, I like black and white, but [with motherhood] there’s not really a black and white; it’s very much in the grey.”

What Jaymee learned about herself during her postpartum experience was that she based a lot of her self-worth on her productivity.

“I was highly productive in the corporate world, but after having Remy, I felt like I wasn’t achieving anything, but really, I was doing one of the most important roles there is.”

Tegan believes conversations about matrescence (the physical, psychological and emotional changes a woman goes through after giving birth) should be built into our healthcare system.

“I just feel there’s no real open, honest conversation,” Tegan says.

“It’s all like bells and, you know, twinkly lights and glitter around, ‘Oh, you’re just gonna have this beautiful baby and it’s gonna be incredible’.

“But what if it’s not? What if that’s not your experience, and then you go through this process of guilt and shame and

“So, I still get to indulge my passion there. But I also get to still be a mum.

“And I’m fortunate enough to have that flexibility because we have our own business.

“But I really feel for mums who don’t have those opportunities in the workplace. And I feel like there needs to be a real shift to make sure we are making room and space for them.”

feeling so awful because you’re not loving it, and everybody else is saying, ‘Oh, it’s so amazing’, and you’re like, ‘well, I’m not finding it that amazing, is there something wrong with me’?

“I think there just needs to be a lot more support for pregnant women so that they have a bit more of an idea of what they’re actually going into and what they could experience outside of the magical feelings of becoming a new mum.”

Jaymee says speaking up about her struggles is really important to her.

“I feel like if it helps just one person to feel like they’re not so alone, then that will help them overcome feelings of shame.”

Feminists of the ’70s sold women on the idea that they could ‘do it all and have it all’, but now in 2024, is that really achievable – and sustainable?

Jaymee says the old “grind culture” of working 10 hours a day in order to be successful really has to change, especially for women.

“I think the definition of success is when you find that right balance for you at the time, and that’s going to ebb and flow and change over your career,” she adds.

“For me, what success or having it all feels like now is that I get to dabble in our business, and I still get to wear those [old corporate] hats and feel like I haven’t lost that part of myself because I do love working, and I love leading people and I love sales.

Tegan asserts there needs to be so much more support in the workplace, not just for mums but also for the whole family.

“There are so many people who are not in a position to take extended time off work, and they have to get straight back to work,” she says.

“And it’s really sad to see, whether it’s the mother or the father, having to rush back to full-time work and put a three-month-old baby into day care full-time because there’s no flexibility in work arrangements.

“I think the way of the future is employers really need to start looking at employment as based off tasks and KPIs.

“If your staff are getting the work done, that’s really all that matters.

“There doesn’t need to be bums on seats from 8.30am to 5pm every day anymore.” Rather, she says, it should come down to an employee’s ability to successfully complete the task at hand.

“If you can do that in three hours a day, hey, incredible.

“And your salary should still be reflected off your tasks and your KPIs and not necessarily how many hours you’re working each day or each week.”

If you or someone you know needs support, The Gidget Foundation offers a free video counselling service for new and expecting parents who are experiencing perinatal depression and/or anxiety and are unable to have a face-to-face consultation. Check your eligibility by contacting 1300 851 758 or email contact@gidgethouse.org.au.

If you are experiencing emotional distress and need immediate help, call Lifeline’s 24/7 crisis support on 13 11 14.

WOMEN’S HEALTH WEEK

Sunshine Coast wellness brand Glowable is hosting a Relaxed & Resilient Brunch to empower women with the latest trends in stress management.

Meet the expert speakers:

Levi Walz is the creator of Trauma & Toxin Therapy and founder of the Emotional Fitness Club. He specialises in reversing the impact of blocked stress on health; he connects emotional and physical wellness to help people unlock their potential. His presentation, Grow Your Green Zone, focuses on clearing blocked stress and resetting the negative impact of stress and trauma on your body and mind.

Kerri Abbott has almost 20 years of experience in natural health and focuses on male and female hormones, natural fertility and gut health. Kerri practices from her own multi-modality clinic in Buderim, Naturally Into Health. Her presentation is: From Calm to Hormonal Chaos.

Callan Krause is cofounder of Corrective Culture, a holistic health and bodywork rehab company on the Coast. His goal is to show simple concepts to help healing and tips to improve posture and pain. Callan will be wrapping up the day with an interactive workshop, How To Heal Your Body & Improve Your Posture.

When: Sunday, September 8 from 7.30-11.30am.

Where: Pier 33, 33/45 Parkyn Parade, Mooloolaba.

Tickets: glowable.com.au.

For more information about Women’s Health Week, visit jeanhailes.org.au.

Jaymee Morrison

SUNSHINE SOIREE

Brisbane’s business events organisers enjoyed the ultimate Sunshine Soiree extravaganza recently, with a top-of-the-town event at Altitude Nine. Sixty delegates were coached from Brisbane to enjoy a spectacular themed lunch featuring the best local produce and plenty of tropical costuming. Guests also enjoyed product showcases from 24 of the region’s premier business events suppliers.

Pina Colada Dotti

Helen Mitchell, Maritza Barone, Kathy Coleman

Ali Thompson, Mayor Rosanna Natoli

Matt Stoeckel, Mark Wilson

Leanne McGregor, Gabe Williams, Melanie Lear

Images: supplied

Mai Ford

Cath Molloy, Julie Chesterman

Leanne McGregor

Ines Kirchner, Helen Mitchell

MATTERS OF THE MIND

A new cutting-edge $3-million brain hub will change the face of the region’s mental health service offering.

One-in-two Queenslanders will experience a mental disorder at some point in their lives, yet all too often, appropriate care is not immediate or is hard to access.

Last month, a Brain & Mind Hub offering integrated mental health services opened in Maroochydore, which has the capacity to see up to 200 clients of all ages a week, meaning its patients receive timely support when they need it most.

The $3-million facility offers cuttingedge brain imaging, thorough medical testing and comprehensive physiological evaluations. It also houses a team of psychiatrists, psychologists, neuroscientists and peer support workers under the one roof, ensuring continuity of care for children and adults.

This innovative brain-based approach to treating mental health conditions combines advances in brain

science with powerful lifestyle interventions to redefine how mental illness is diagnosed and treated.

Brain & Mind Hub Director and CEO Dr Jim Lagopoulos is one of Australia’s leading and globally respected mental health and neuroscience experts. According to Dr Lagopoulos, recent technological advances in brain research, including detailed MRI imaging, now give a clearer understanding of brain function and structure.

“Advanced diagnostic techniques like brain imaging and data-driven technology enable us to move beyond traditional subjective methods commonly used in clinics today, offering more precise diagnoses and personalised treatments tailored to an individual’s brain biology.”

Coast philanthropists Roy and Nola Thompson donated $3 million to fund the hub’s first clinic.

Visit brainandmindhub.org.au.

THINK PINK

Dig deep to support the National Breast Cancer Foundation and you could be driving away in this new car.

Are you ready to dress up for a good cause? The Sunshine Coast Turf Club’s Pink Ribbon Race Day is on Sunday, September 15, and 50 per cent of gate takings are set to be donated to the National Breast Cancer Foundation (NBCF).

What started 10 years ago as High Tea By The Sea has morphed into a non-traditional race day with dazzling pink fashion, live entertainment and the chance to win a new 2024 MINI Countryman C in Nanuq White, valued at $58,227 (drive away).

Coastline BMW and Mini Garage donated this ‘top gear’ prize, with 100 per cent of the raffle ticket sales going directly to the NBCF to help fund its research activity. Breast cancer is the most common cancer impacting Australian women.

It’s also the second most commonly

diagnosed cancer among the national population and doesn’t discriminate on the basis of sex. One in seven women and one in 550 men will be diagnosed with breast cancer in their lifetime.

Each day, three young Australian women aged under 40 are diagnosed with breast cancer (that’s approximately 1000 a year) and one woman in this cohort is expected to die each week.

With your donation, the NBCF is committed to funding life-saving research, including how to prevent and detect breast cancer early, how to stop the progression and recurrence of breast cancer, and how to effectively target hard-to-treat and metastatic breast cancers.

Raffle tickets can be purchased online, raffletix.com.au/2024pinkribbonraffle. The winner will be notified at 4pm on Sunday, December 15.

Nola and Roy Thompson and Dr Jim Lagopoulos

LOOKING BACK

“Parents at the time, though, were concerned the children were not being taught practical agricultural skills, so a 7.5-acre site was acquired, and it’s where Nambour State College currently sits.

are driven to school or travel by bus, most students walked to school or rode their bikes. My route to school (from Aspland Street near the old Nambour pool) was through the cane train shunting yards, along a bush track and then across Petrie Creek – initially via some rickety planks, which washed away every flood and were later replaced by a concrete footbridge.

Nambour High’s class of 1964 is reflecting on their old school days –the friendships, the memories and those strict uniform rules.

The class of ’64, Nambour High School (NHS), is getting together at The Namba on Friday, September 6, to celebrate 60 years since the school enrolled its first cohort of Year 8 students.

In 1964, NHS (now Nambour State College) was the only secondary school on the Coast and its catchment included primary schools in Nambour, Landsborough, Palmwoods, Yandina, Mapleton and Montville.

Alumni Jim Cash says: “We were

somewhat of an educational experiment”.

“Year 8 classes approached 50 [students] at NHS. There were 47 in my class of 8A. This is almost twice what they are today.”

The school started in 1917 as the Nambour Rural School – the first of its kind in Queensland.

Jan Kimball (Jarman), who started at the school in Year 9 in 1965, says rural schools were created to give senior primary students in country districts special training in farm craft subjects and domestic science.

“To this day, the college includes agriculture in its curriculum and has its own farm.”

My Weekly Preview shares some of the former students’ recollections of their school.

“I remember having to kneel on the front of the stage in the hall in our sports tunics while Miss Anderson measured the distance from the floor to the hems of our sports tunics. It had to be no more than six inches. Then, being sent home to let the hem down and report again the next day.”

– Jill Reynolds (McGlenchy).

“Getting to school was very different then from now. Unlike today, where kids

Each trip to and from school was an adventure. What animals would I see, catch, chase, terrorise? Would I get into a fight, would I be thrown into the creek, have a rock fight, or have a push around with my mates on the empty cane carriages?” – Ken Horton.

“In 1968, our home economics teacher, Helen Newton, won Miss Australia and the Nambour Chronicle came to interview us. We were stars! Helen came back from her overseas trip with a new fashion wardrobe, which was much talked about.

Our adolescent years weren’t easy for most of us, I imagine. However, I remember my time at high school as a busy, happy time. I feel fortunate to have attended NHS in the 1960s and remember my teachers with admiration.”

– Kathy Boyle.

Coal royalties help pay for cost-of-living support

Ask any Queenslander and they will tell you we’re number one. Number one for sunshine and lifestyle. We are also number one to benefit from coal royalties.

Coal royalties help to pay for cost-of-living support like electricity rebates and free kindy. They also help pay for infrastructure and services.

Queensland is the world’s largest exporter of coal used to make steel for wind turbines and electric vehicles needed for the global transition to clean energy. This demand means a record 44,000* people have jobs in Queensland coal mines.

Everyone benefits from coal royalties

Penny Shorthouse, Pam Wighton, Jan Jarman

Inset: Nambour High 1960. Image: Sunshine Coast Council

THE TALE OF DR KARL

Outback adventurer, TV weatherman, medical doctor and physicist – Dr Karl has done it all. Now, he’s set to share his life story.

He’s Australia’s favourite scientific storyteller, but how Dr Karl evolved into the well-known media personality he is today is a fascinating tale and one he shares in his new long-awaited biography. His new memoir reveals it wasn’t a typical trajectory to stardom for Dr Karl. He has worked as a labourer, a roadie for bands, a car mechanic, filmmaker, biomedical engineer, taxi driver, TV weatherman, physicist and medical doctor before his meteoric rise to fame.

Sunshine Coast audiences are in for a great night with lots of laughs when he shares his remarkable life story at The Events Centre Caloundra next month.

My Weekly Preview caught up with Dr Karl to discover what attendees can expect ahead of the event.

Your autobiography has been highly anticipated. What inspired you to write it? The contract that I foolishly signed! I actually feel very awkward about talking about myself. It’s much easier for me to write about a microphone based on a

spider web, or why orcas (killer dolphins that are mislabelled as killer whales) prefer to eat the liver of great white sharks, or the mystery of the so-called altar stone at Stonehenge that was transported some 600 kilometres (how, and why, did they do it?).

What do you hope readers will take away from your story? I’m hoping this book brings my sense of joy, awe and wonder at the universe into the reader’s brain. That we should all have a sense of curiosity, and that kindness is key.

What were some of the challenges and surprises you encountered while working on this book? I am heavily biased to facts, not emotions, and I had to dive into my emotion side.

Are there any particular experiences or anecdotes from your life that you’re especially excited for readers to learn about? In retrospect, each role shaped me in an important way to somehow be relevant to a future career – although I didn’t know it at the time. I learnt many lessons along the way.

This is your first autobiography, but you are no stranger to writing, having written 47 books. Is there one that stands out as a favourite? Sorry to make such a cliché, but the next one. I can’t decide whether to write a regular science book or [about] my two decades test driving 4WDs in the Australian outback, crossing 15 of the

17 deserts in Australia and spending two years sleeping under the Milky Way.

As a lifetime student with degrees in physics and mathematics, biomedical engineering, medicine and surgery, have you always had a thirst for knowledge? I’ve just always had an insatiable sense of curiosity, and it has taken me on many career paths – test-driver of 4WDs in the outback for a few decades, seven trips to Antarctica, labourer, TV weatherman, car mechanic, medical doctor in the Sydney Kids’ Hospital, designing and building a machine to pick up electrical signals from the human retina to diagnose certain eye diseases for Fred Hollows, physicist, doing ground-breaking research into belly button fluff and why it is almost always blue which led to my Ig Nobel Prize.

What can attendees expect from your upcoming visit to the Sunshine Coast author’s event? They will laugh and learn fun stuff they didn’t know.

Don’t miss Dr Karl Kruszelnicki, when he shares his life story followed by a conversation with Mix FM’s Todd Widdicombe. When: Thursday, September 12, 7pm. Where: The Events Centre, Caloundra. Tickets: library.sunshinecoast.qld.gov.au/ whats-on/meet-dr-karl.

Dr Karl’s memoir, A Periodic Tale, ABC Books, is $45.

Choirs turns 50

The Buderim Male Choir is celebrating its 50th anniversary with a three-part series of gala concerts – Landsborough School of Arts on Saturday, September 14; St Peter’s Church, Coolum, on Sunday, September 29; and Buderim War Memorial Hall on Sunday, October 13. Guest artists will also feature in the concerts. Entry is $20 and start time for all concerts is 2pm. For more information, visit buderimmalechoir.org. au/ for details or phone choir secretary Barry Leigh 0436 319 980; email: baleigh@ bigpond.com.

Mooloolaba Lions Club’s big community give-back

The Mooloolaba Lions Club, through its Fisherman’s Road Market fundraiser, has donated $156,355 back to the community this year. The money is being ploughed into youth development (Lions Youth of the Year, Leos, Alex Surf Club); education (chaplaincy support, roadcraft); healthcare disabled (Riding for the Disabled, Wishlist, Motor Neuron, Hear and Say); disaster relief (bushfire appeal), medical research (Tara Lions Eye Health, Lions medical research, children’s childhood cancer); and

community initiatives (such as the Dragon Boat Club, Urban Angels Community Kitchen, Orange Sky mobile laundry). The club gratefully thanks all the stall holders and customers who have supported the Fishermans Road Market during the past 25 years.

Join Probus Caloundra 86

Probus Caloundra 86 is calling for new members to join its club for active retirees of all ages. Founded by Rotary, it’s not a fundraising club, its motto is: fun, friendship and fellowship. The club meets on the third Tuesday of the month for interesting presentations and activities such as Walk’NTalk, croquet, mah jong, movies and more. To register your interest and get up-to-date information about the club’s meetings, outings and activities, visit Caloundra86Probus.org.

Find out how to become seeing eye dog carer

There is no cost to you to volunteer to become a seeing eye dog carer – all it requires is your dedication, time and love. Find out more about becoming a carer to a puppy or dog that’s in formal training (supported by expert trainers and instructors) at a ‘meet and greet’ puppy stall at the Sunshine Plaza from 10am-2pm, Thursday, September 12. For more information email: sedvolunteer@ visionaustralia.org; phone 1800 037 773;

visit sed.visionaustralia.org.

Men’s shed singing group

Maroochy Men’s Shed welcomes men, experienced or not, who think a singing group might be a good idea. Drop in to the next group sessions: September 13 and September 27 (10am-12pm) to see if you might like to be part of the ongoing action. Maroochy Men’s Shed, Progress Road, Kuluin. For more information, phone Merv on 0456 227 254.

Spring Orchid Show

Celebrating its 40th year, Noosa District Orchid & Foliage Society will hold its annual Spring Orchid Show on September 13 and 14. The show, at Cooroy Memorial Hall in Maple Street, runs 8.30am-4pm on Friday and 8.30am-2pm on Saturday. Entry is $4. There will be awarding flowers and foliage on display, the chance to buy an orchid, fern or bromeliad, plus the popular hand-on potting workshop. The society welcomes new members and holds meetings on the first Saturday of the month at Tinbeerwah Hall. Visit noosaorchidsociety.com.au.

Do you have a community notice? Email it to localnews@ myweeklypreview.com.au.

Hello everyone,

FROM THE MAYOR

It’s definitely spring weather and the timing could not be better for a walk or ride along our beautiful coastline.

The latest link in the Sunshine Coast’s stunning coastal pathway has been completed and is awaiting an adventure!

The Warana section of the Coastal Pathway forms part of the 73-kilometre route from Bells Creek in the south to Coolum in the north.

A scenic and easy walk or ride, the new stretch of pathway extends from Kawana Surf Club to Bokarina – a five-kilometre round trip.

I encourage everyone to get outside and enjoy our great weather and everything else our wonderful region has to offer!

A friendly reminder to share the path and respect others when out and about.

Sunshine Coast Council partnered with the Queensland Government through the Department of Transport and Main Roads’ Cycle Network Local Government Grants Program.

In other great news, more than $4 million has been allocated to upgrade sections of the Coastal Pathway at Kings Beach and Alexandra Headland under the SEQ City Deal – a partnership between all levels of government.

For more info about our Coastal Pathway network, visit Council’s website.

Rosanna Natoli Mayor

Voting is open – choose your favourite for a chance to win

Don’t miss the opportunity to experience the Sunshine Coast National Art Prize 2024 exhibition at Caloundra Regional Gallery.

The Sunshine Coast National Art Prize 2024 has transformed the Caloundra Regional Gallery into a vibrant showcase of contemporary art.

The exhibition features 40 magnificent works from some of Australia’s most talented 2D and moving image artists and will run until October 12.

This feast for the senses offers visitors a glimpse into the diverse and dynamic world of modern art from across the nation.

Sunshine Coast Mayor Rosanna Natoli expresses her pride in the exhibition, particularly highlighting the inclusion of five Sunshine Coast-based artists.

“The artworks create a vibrant and

Shorebirds

diverse interpretation of our 2024 world – through the eyes of artists,” she says.

The major prizewinning artwork, sponsored by Argon Law and Sunshine Coast Council, will be awarded $25,000 and will become part of the Sunshine Coast Art Collection, ensuring its cultural legacy is preserved for future generations.

Visitors can also partake in the excitement by voting for the People’s Choice Award, both online at Council’s Gallery website and in the gallery until September 22. Voters go into the draw for a chance to win a $100 gift voucher for the Gallery Store.

The winning artist of the People’s Choice Award receives $2500, sponsored by

Caloundra Chamber of Commerce. The exhibition features paintings, both acrylic and oils, as well as moving images and textiles, with artists leaning towards realism and expressive modes of making, telling stories and sharing memories.

Don’t miss the chance to experience this extraordinary collection – visit Caloundra Regional Gallery from 10am, Tuesday to Sunday.

Sunshine Coast Council

Sarah Hickey with her work, Head Gardener & Bloom Ranger I 2024 at the Sunshine Coast National Art Prize 2024 launch; Photo: Patrick Want, Volere Studio

Images: Visitors at the launch of the Sunshine Coast National Art Prize 2024; Photo: : Patrick Want, Volere Studio

LET’S MOVE: GET HEALTHY AND INVIGORATE YOUR LIFE TODAY

With the weather warming up, now is the perfect time to get out and move your body with a range of health and wellbeing activities on offer as part of Council’s Healthy Sunshine Coast program.

Come and try a new activity – there are more than 50 regular fitness and wellbeing programs available across the Sunshine Coast.

Healthy Sunshine Coast is an affordable and holistic community health and wellbeing initiative that supports and encourages our community to be healthy, have fun and meet new friends.

The aim of the program is to encourage:

• positive mental health and resilience

• regular physical activity

• healthy eating

• strong social connections

• participation across all ages and abilities.

Registration for the program is free but essential. Once signed up, local residents will be able to attend a range of low-cost health and wellbeing activities around the region, which are either $10 or $5 with a Health Care/ Pensioner card.

For more information and to register, visit Council’s website and search ‘Healthy Sunshine Coast’.

Pause to celebrate the new season

It’s time to kick back and relax among the trees of the botanic garden for an afternoon of live music and creative fun.

Celebrate the Spring Equinox with a laid-back afternoon of live music in the beautiful Maroochy Regional Bushland Botanic Garden.

Seasonal Sessions, on Saturday, September 21 from 2-6pm, is set amongst the spring flowers and the grandeur of gum trees. It’s a big community picnic with songwriters serenading the sunset.

The spring event features an all-female line-up, including Tess Fapani duo, Demi Casha and Lizzy Lamborn.

There will be creative activities for the kids and plenty of space to play, making this a fun family event.

Gather your friends, pack a picnic and

soak in the ambience of the bushland this equinox.

Tickets are strictly limited due to Botanic Garden car park capacity. Tickets are on sale now for $30 per vehicle (domestic vehicles only, covers all passengers) or $10 active arrival per person (available if you walk, ride or

Are you planning a building or renovation project? Or are you looking to buy on the Sunshine Coast? Did you know you can book an appointment to chat with a Sunshine Coast Council development information officer?

Council officers can provide general development information, such as how the planning scheme relates to your building or renovation

arrange drop-off/pick-up).

But hurry this family-friendly event will sell out – so grab your tickets now at events.sunshinecoast.qld.gov.au.

BYO picnic, including chairs or rug, leaving only footprints and taking only memories as no rubbish bins provided. No domestic pets permitted. project or what development fees and charges you may need to consider.

You can book a free 20-minute appointment to chat with a development information officer at Sunshine Coast City Hall in Maroochydore, Monday to Friday between 8.30am and 4.30pm. Bookings are essential, visit sunshinecoast.qld.gov.au and search ‘Chat to a development information officer’.

Never bin your batteries

Inset: Demi Casha

Coastal pathway missing link now completed

The latest link in the Sunshine Coast’s coastal pathway is now complete. Walkers, riders and runners can enjoy a wider, more accessible pathway with ocean views and shaded areas. The new section spans from beach access 233 (Coonang Crescent) to access 229, connecting to the existing network at Koorin Drive. It includes a kilometrelong, three-metre-wide concrete pathway, two new beach showers, three seats and two bike racks. This completes a two-kilometre route from Minkara Street (beach access 236) to Pike Park (229). Remember to share the path and respect others. For more info, visit the Sunshine Coast Council website.

IRONMAN 70.3 returns

The Ironman 70.3 will take place in Mooloolaba on September 7 (Ironkids

race) and 8 (main event). The Northern Parklands will transform into the Mooloolaba Sport & Lifestyle Expo, featuring various stalls. The expo will be the festival hub and open to the public from 3-7pm Friday, 10am-4pm Saturday and 8am-3pm Sunday. Note the partial closure of the coastal footpath between September 4-11 for event setup. Expect road closures and changed parking. Be sure to use David Low Way for airport access. This event boosts local businesses, with a five per cent increase in visitor spend during the Ironman week. For information on the free shuttle bus, bike and scooter parking details and all other changed traffic conditions, please check the Ironman website.

CAN YOU FOSTER ADORABLE POOCH PEPPER?

Imagine being abandoned by your caregivers or turfed out on the street to fend for yourself. Each year in Australia, around 200,000 dogs are surrendered to animal shelters and municipal facilities. Of these beleaguered pooches, 24 per cent are strays, and 34 per cent are surrendered from local councils. A quarter of this pack are puppies, and 18 per cent are adult dogs or older than six months.

4 Paws Animal Rescue Inc provides refuge to, and re-homes via adoption, homeless dogs and cats on the Sunshine Coast and beyond. All 4 Paws animals are vet checked, micro-chipped, wormed, flea treated, de-sexed and council registered prior to being adopted out.

Are you ready to welcome unconditional love into your life? Meet Pepper, a 12-year-old female chihuahua. She is an absolute sweetheart who loves to be the centre of attention and craves affection. Pepper needs to be the only dog in the household, in a peaceful environment where she can thrive.

She is toilet trained, crate trained, enjoys walks and basking in the sun.

When Pepper desires cuddles, she will come to you, talk, then roll over for a belly rub – a move that’s guaranteed to steal your

heart every time.

Pepper is seeking a permanent foster carer, which means she will remain as a 4 Paws fur baby, and all vet fees will be paid for at Nicklin Way Vets. All you need to do is provide a loving and caring home. Visit 4pawsanimalrescue.org.au/.

Cr Joe Natoli Division Four

12

SEPTEMBER

CHOIR SINGS FOR ORANGE SKY

The Cool Harmonies community choir is raising its voice for a cause, hosting a fundraiser to support Orange Sky Australia, a mobile laundry service for the homeless. With more than 40 members participating, the choir will open its rehearsal doors for an event that blends beautiful harmonies with community spirit. Choir leader Yvonne Corstorphin highlights the joy of singing for the public while supporting a crucial local service. The event promises uplifting songs, a sing-a-long and shared food, all to benefit those in need.

When: Thursday, September 12, 9.30-11.30am.

Where: Coolum Civic Centre, 2-4 Park Street, Coolum Beach.

Tickets: $15 via, trybooking.com/ CSMOC

on WHAT’S

There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.

13

SEPTEMBER

FUN MOVIE NIGHT

The Buderim Foundation Youth Committee is hosting a free community movie night, featuring Hotel Transylvania. Organised by students from local schools, this event aims to bring the community together and raise awareness for the Buderim Foundation. There will be face painting, games and a costume contest. Donations are welcome to support future youth initiatives.

When: Friday, September 13, 5pm. Where: Sunshine Coast Grammar School Sports Field, Forest Glen. Tickets: Free event, food and drink will be available for purchase.

14

SEPTEMBER

SUPER SPROUT MOONLIGHT MAZE

Join young author Lincoln Rawlins for the release of his second book, Super Sprout Held at Amazeworld, this Moonlight Maze event will be filled with family-friendly fun, including exclusive use of the park, gifts, prizes and games. Lincoln was just eight when he released his debut picture book, Sprout’s Idea. Now aged 11, he is adding to his legacy of heartwarming stories by combining his love of superheroes with a tale that sees everyone’s favourite character uncover a power of his own. Celebrate this young local author and kick-start the school holidays with a bang!

When: Saturday, September 14 from 4.30-6.30pm.

Where: Amaze World, 274 Tanawha Tourist Drive, Tanawha.

Tickets: $35-$45, via supersprout.au.

FRIDAY, SEPTEMBER 6

Fleetwood Mac Tribute, Imperial Hotel Eumundi, 7pm

Watty Thompson, Mapleton Public House, 6.30pm

Tyler Hammill, Sol Bar, 9.30pm

Joe Ghatt, Eumundi School of Arts Hall, 6pm

Scott Browne, Maroochy RSL, 5.30pm Those Folk, Cooroy RSL, 6pm

SATURDAY, SEPTEMBER 7

The Shining Hour, Coolum Civic Centre, 7pm Kate Miller-Heidke, The Events Centre, 7.30pm

Steve Kilbey, Eumundi Brewery, 7pm

Soundbox DNB Festival, Bury Street Nambour, 12pm

Boys at the Back, Norton Music Factory, 6pm

Like A Boss Music Festival, The Station, 2pm

Tracy Vaughan, Maroochy RSL, 5.30pm

SUNDAY, SEPTEMBER 8

Jazz in the Forest, Spicers Retreat, 12pm

The Shining Hour, Eudlo Hall, 4pm Sunshine Coast Symphony Orchestra, The Events Centre, 2pm Marco, Maroochy RSL, 5.30pm Riley, Mooloolaba Surf Club, 2pm

* All events were correct at time of printing.

Could you care for a future

Seeing Eye Dog?

Volunteering for Seeing Eye Dogs is a very rewarding experience. There is no cost to you, just your dedication, time and love.

Want to find out more? Come and talk to our local puppy trainer, meet volunteer carers, and of course, our very special Seeing Eye Dogs pups about becoming a volunteer carer for a puppy or a dog that is in formal training.

Date: Thursday 12 September, 10am to 2pm

Location: Sunshine Plaza, QLD; 154/164 Horton Parade, Maroochydore QLD 4558 Stall will be located by the Community Noticeboard, near the entrance to Kmart

IA MAN OF MANY THOUGHTS

Ashley Robinson might not consider himself a wordsmith, but he’s keen to write his own dictionary and share a few home truths.

have thought about starting my own dictionary (or Pictionary!), but maybe call it Tugboat’s Observation Pictorial. At the top of my list would be those places that are supposed to offer customer service or assistance but have the front door locked.

Customers have to push a button and explain why they should be let in. Sometimes, even after getting in, they have to talk to someone through a security screen or glass.

‘Hypocritical’ could possibly be the word followed by photos of some providers. Providers who we actually want to spend our money with. Plus, some council buildings, some politicians – all the wonderful folk who are there to support the great unwashed. The unwashed who have to be vetted, of course.

Politicians never cease to amaze me. Not all, of course, but many. Yes, those politicians who, every chance they get, send out wonderful things about what they have supposedly achieved but don’t actually want to speak to the people who voted them in – unless they are properly filtered. If my picture book was alphabetical,

I might have to drop the ‘H’ and come up with an ‘A’ word. Wouldn’t be too hard.

‘Ignorance’ is an easy one. There would be photos of people walking three abreast on footpaths without a care in the world for anybody else. As well as drivers who don’t know the merging rules and can’t acknowledge when someone kindly lets them in. E-scooter riders and cyclists on walking paths who think they are in the last lap at Bathurst.

And let’s not forget the people who pass you on a path at 5am and can’t even acknowledge you. Smokers who throw their butts out of the car window with no regard for anyone. This section could actually fill my book, so I better move on.

‘Kindness’ – easy to fill with photos of Meals on Wheels volunteers, Lions, Rotary and the like. The Sunshine Coast is full of kind people. ‘Optimism’ would be a photo of anyone who actually goes and inspects a Mater Prize Home.

Lastly, ‘Brave’ would be the police, firies, paramedics, the armed forces and everyone in the medical industry.

Thankfully, kindness, optimism and bravery make up for the rest.

ITHE GREAT PHONE DIVIDE

Sami Muirhead has a troublesome relationship issue that involves mixed chargers and a lack of quality Facetime. Thank goodness for chocolate!

am in a mixed phone relationship.

It is a fact. So, what is a mixed phone union? Well, it is exactly as it sounds: one partner has the superior phone – an iPhone – and the other has some kind of android situation.

The stickiest point of our blended tech relationship? It is our confusing charger situation.

We have approximately 29,873 chargers for computers, phones and iPads. Of course, I cannot use his and he cannot use mine because they simply do not fit.

I find this charger chaos more irritating than when my husband leaves the loo seat up.

Facetime? Well, it is simply too tricky, so instead, we have to use the Messenger video facility. It is boring and annoying.

Don’t get me started on group texts. I don’t get them. Instead, I get strange, coloured bubble messages.

Air dropping? The inferior androids cannot do it with my lovely iPhone.

The cloud? Well, I am paying money to have my devices backed up while hubby pays for Google Drive storage.

Another frustration. Could this phone divide be any more controversial?

Experts say it is the new Coke vs Pepsi debate, or even like Ford vs Holden. (For the record, hubby and I don’t agree on cola, but we are both Ford fans, at least).

How about Friends vs Seinfeld? We are on opposite teams here as I am a longstanding Friends girl.

Speaking of my favourite friend, remember when Jen and Brad broke up? It was team Jen versus team Angelina. I needed to sit down when my husband confessed he was team Angelina (It’s those Tomb Raider shorts!)

Batman vs Superman? Again, opposites. Batman is a rich guy with fancy gadgets, not a “super” hero.

Thankfully, we are aligned on the two big topics.

No, I don’t mean politics and religion. We are both Queenslanders when it comes to State of Origin, and we both only ever buy blocks of fruit and nut.

Phew! Who would have thought football and chocolate would save a technologically strained marriage?

Sami Muirhead is a radio announcer, blogger and commentator.

For more from Sami, tune into Mix FM.

The opinions expressed are those of the authors. These are not the views of My Weekly Preview publishers.

Ashley Robinson is Chairman of Sunshine Coast Falcons and Sunshine Coast Thunder Netball and a lifetime Sunshine Coast resident.

Tom Hartvigsen, Ord Minnett Buderim

PROTECTING YOUR FUTURE: IMPORTANCE OF TAILORED INSURANCE

Insurance is an essential tool for safeguarding your financial future. However, the landscape of insurance can be complex.

Understanding key insurance types –

1. Life insurance: This provides a lump sum payment to your beneficiaries in the event of your death, ensuring financial stability for your loved ones.

2. Total and permanent disability (TPD) insurance: Provides a lump sum if you become permanently disabled and unable to work, helping with medical costs and maintaining your lifestyle.

3. Income protection (IP) insurance: This type of insurance replaces a portion of your income if you’re unable to work due to illness or injury.

4. Trauma insurance: Also known as critical illness insurance, it pays a lump sum if you’re diagnosed with a specified serious illness or injury, such as cancer, heart attack, or stroke, helping with medical costs and recovery.

“But I’ve got insurance in my super fund…” – A common misconception is the default insurance cover provided through superannuation (group cover) is equivalent to individually underwritten retail cover. However, there are critical differences:

• Group cover: Typically auto-accepted, meaning it doesn’t require medical

underwriting, but the cover is often more basic and may not suit individual needs. It may also have lower benefit limits and exclusions. There is uncertainty around coverage at claim time.

• Retail cover: Requires medical underwriting, which can lead to a more tailored and comprehensive policy. Retail policies often provide higher benefit limits and more flexible terms. Retail cover is also guaranteed renewable which means that once a policy is in force, as long as your premiums are paid your cover cannot be altered for the worse. You have certainty around coverage at claim time.

The benefits of an insurance review – A thorough review of your current insurances can be highly beneficial. Here’s how:

• Cost savings: By comparing, you may find cost-effective options or better terms.

• Coverage adequacy: Ensure that your coverage aligns with your current life stage, financial situation and future goals.

• Identify gaps: A review can help identify any gaps or redundancies in your coverage, ensuring comprehensive protection without unnecessary overlap.

• Policy improvements: You might discover newer products.

The importance of tailored insurance –

• Personalised protection: Tailored cover may provide more relevant protection.

• Peace of mind: Knowing your policy is designed to meet your unique requirements provides peace of mind.

• Financial security: Customising cover ensures you and your loved ones are financially protected in case of unforeseen events, maintaining your standard of living and securing your future.

Tom Hartvigsen is an Authorised Representative (no 000470576) of Ord Minnett Ltd, AFS licence 237121. This article contains general financial advice only. Tom can be reached on 07-54304444 or thartvigsen@ords.com.au.

fun Spring

Make the most of the beautiful spring weather and spend quality time with the family these school holidays. Stuck for ideas? We’ve got you covered with our fun guide. So, get ready to soak up the sunshine, have some laughs and make this holiday the best one yet. Let’s dive into spring holiday fun!

ENJOY THE MAGIC OF BABY ANIMALS AT NOOSA FAIR SHOPPING CENTRE!

Are you spending the school holidays close to home?

Noosa Fair Shopping Centre invites you and your family to make unforgettable memories with our baby animal display and petting area this school holiday season.

Best of all, it’s absolutely free! Bring your kids, your friends and your camera to capture the moments. Parents can join in too, because who doesn’t love baby animals.

Upload a selfie with your favourite baby animal and go into the draw to win a $50 holiday activity gift bag.

Noosa Fair Shopping Centre is committed to giving back to the local community and this free offering is our way of expressing gratitude for your continued support.

The baby animal display and petting area will be open from 10am to 1pm on these selected dates in September. Monday 16th, Wednesday 18th, Friday 20th, Tuesday 24th, Thursday 26th, Saturday 28th.

For more information about this event and updates, please visit noosafairshopping.com.au or follow us on social media.

SCHOOL HOLIDAYS AT THE GINGER FACTORY

Join us for an unforgettable school holiday adventure at The Ginger Factory! With free entry and open seven days a week from 9am-5pm, it’s a great place to take the kids this September.

From Monday, September 16 to Friday, September 20, and again from Monday, September 23 to Friday, September 27, there is a jam-packed schedule just for you! Start your day with a magical book reading at 10am followed by a live appearance from Zog at 11am.

Keep the fun rolling all day in the Gingertown Creative Hub, where there are

movies, craft activities and colouring-in sessions for everyone.

At 1pm, brave souls can join the Knight School for just $7 per child. With no age restrictions and only 15 spaces per class, it’s a must-do for any aspiring knight!

Don’t forget to explore all the other exciting activities on offer, from boat and train rides to beautiful gardens. This school holidays, The Ginger Factory is the place to be – full of adventure, creativity and fun!

Find out more at gingerfactory.com.au.

FAMILY FUN UNLEASHED

For families on the hunt for the ultimate school holiday activity, try Noosa Mini Golf. It’s not just about a round of golf, it’s about creating memorable moments together in a playful, competitive setting.

Located just 12 minutes from Hastings Street and nestled beside the scenic Noosa Hills Par 3 Golf Course, Noosa Mini Golf is designed with families in mind.

Here, you can challenge each other to a friendly family competition. Who will be the champion of your household? Whether you’re a seasoned mini golf pro or just picking up a putter for the first time, the course welcomes all skill levels. No booking required means you can swing by whenever suits your schedule, making family outings as easy as can be. Open seven days a week from 9am.

Entry is $20 for adults, children are $15 and a family pass, for two kids and two adults, is $60.

25 Goldburg Court, Noosaville, noosaminigolf.com.au.

BUBBLES, PAINT AND A WHOLE LOT OF MESS

Know someone who just loves bubbles and a lot of fun?

Messy Play Maleny has a huge range of outrageously fun and messy activities for kids this school holidays.

Sessions include a fantastically foamy bubble colour party along with the much-loved paint pistols, paint ball splat, sensory paint swings, giant paint palette and so much more.

This family-run art studio is

entirely dedicated to kids doing what kids do best – making a mess!

For all ages over 18 months, benefitting learning and development, Messy Play Maleny is a wonderful new concept that is already being embraced by many families.

School holiday sessions are popular, selling out last holidays, so get in quick. It’s time to get messy! messyplaymaleny.com.au.

ENJOY TIME OUT AT THE MOVIES

Reserve some time with the family, sit back, relax and enjoy the latest flicks on the big screen.

HAROLD AND THE PURPLE CRAYON

In cinemas, September 12

WIN

RUNT

In cinemas, September 19

Inside of his book, adventurous Harold (Zachary Levi) can make anything come to life simply by drawing it. After he grows up and draws himself off the book’s pages and into the physical world, Harold finds he has a lot to learn about real life – and that his trusty purple crayon may set off more hilarious hijinks than he thought possible. When the power of unlimited imagination falls into the wrong hands, it will take all of Harold and his friends’ creativity to save both the real world and his own. Harold and the Purple Crayon is the first film adaptation of the beloved children’s classic that has captivated young readers for decades.

RUNT, based on Craig Silvey’s best-selling novel, is a delightful Australian family film that blends heartfelt moments with humour. The story revolves around 11-year-old Annie Shearer and her best friend, Runt, an adopted stray dog. The novel was released in 2022 and has achieved significant acclaim, winning several major Australian literary awards. These accolades include the Children’s Book Council of Australia’s Book of the Year for Young Readers, Book of the Year for Younger Children at the Australian Book Industry Awards, and the overall Book of the Year at the Australian Indie Book Awards. The success of the book underscores its broad appeal and the resonance of its themes with readers.

We have 10 family passes to giveaway. To enter, visit our website: myweeklypreview.com.au.

READY FOR SOME SUN?

With the recent warm weather, it seems we’ve skipped spring and jumped into summer. But are we ready for the sunshine?

Sun exposure is an easily forgotten problem this time of year. Did you know that for much of the day, there’s enough UV to harm skin but not enough to burn?

It’s important to avoid being out in peak UV hours, and you should always wear protective clothing and use sunscreen.

Most Australians over the age of 40 have had significant sun exposure.

Finding skin cancer early is important to avoid significant harm.

Check your skin regularly for any new or changing spots that don’t go away.

People at risk should get a full skin check with an experienced skin cancer doctor at least once a year.

Doctors trained in the use of a dermatoscope can recognise patterns and clues to skin cancer that cannot be seen with the naked eye. This allows earlier detection and treatment.

SunLife Skin Cancer Care Centre is dedicated to preventing, finding and treating skin cancers and is locally owned and operated on the Sunshine Coast.

SunLife also provides surgical treatments, pre-cancer treatments and the latest 3D imaging. No referral needed; book online or by phone.

Visit sunlifeskincancercare.com.au or call 07 5450 9808.

Quality sleep isn’t just about relaxation; it’s crucial for feeling good every day and staying healthy overall. Understanding how sleep affects us can make a big difference in how we feel and function. Here’s why good sleep matters:

Quality sleep benefits your heart by promoting relaxation and reducing the risk of high blood pressure and heart issues. It also maintains hormonal balance, enhancing alertness and managing appetite and stress levels effectively, while also supporting your metabolism and preventing hormone imbalances that can contribute to weight gain.

Moreover, sleep plays an important role in boosting the immune system by promoting the production of proteins that fight off infections and reduce inflammation. This process strengthens the body’s defences, helping your body fight off sickness and stay strong.

For some, struggling with sleep is caused by a sleep disorder known as obstructive sleep apnea (OSA). OSA occurs when throat muscles relax and collapse during sleep, causing breathing interruptions. This can lead to fragmented sleep and lower oxygen levels in the blood. Symptoms for OSA include loud

snoring, waking up gasping for air and daytime tiredness.

Treatment options for OSA include lifestyle changes and devices like a CPAP machine to keep the airway open. CPAP Direct can help with personalised advice and solutions to improve your sleep and overall wellbeing.

Find us at cpap.com.au/locations or get in touch with our online team for personalised help.

SPRING CLEAN YOUR LYMPHATIC

Imagine having such a limited range of movement that you are barely able to move your neck or hip properly. That was what Sandy and John were experiencing before they came to Cluzie Clinic.

The team at Cluzie Clinic in Buderim were able to successfully diagnose the causes of both of these clients when no one else could. Both Sandy and John had an inflamed lymphatic system.

The lymphatic system is the most important system in your body, according to head practitioner Claire Dunkley.

She says the lymphatic system is like the body’s super highway. “This giant network of lymphatic vessels and nodes acts like a super drainage and filtration system, thus a need for this highway to flow like a clear, clean river.”

The team at Cluzie knows that an inflamed lymphatic system can lead to any number of health problems, including pain and reduced mobility. Claire wants people to look out for the signs of a lymphatic ‘traffic jam’, including brain fog, bloating and passing gas, belching, burning skin, swelling, puffiness, oedema, scaly, rough skin, memory problems and muscle spasms.

Here are Claire’s three top tips to spring clean your lymphatic system.

1. Stop the drip by reducing your chemical exposure. “I like to use the bucket analogy here. Every time you get exposed to a chemical, there’s going to be that little drip in a bucket that eventually accumulates. Take some time to go through the things you use and go as chemical-free as possible.”

2. Reset the body: do an Amino Neuro Frequency Therapy lymphatic and gut overhaul, which assists in the removal of inflammation and improves lymphatic flow and liver function.

3. Get moving! Movement and breathing exercises can get the lymphatics pumping and help unclog the highway. Walking, dancing, yodelling or singing are just a few examples that help the lymphatics get more flow.

If you are experiencing a traffic jam or want to do a lymphatic spring clean, visit cluzie.com or phone 07 5329 7905.

DO YOU NEED HELP WITH FLOPPY EYE SYNDROME?

Floppy eyelid syndrome (FES) is a condition characterised by unusually loose and rubbery upper eyelids that can easily turn inside out (evert) with minimal effort. This disorder is commonly associated with allergic eye disease, obesity and obstructive sleep apnoea (OSA), although it can occur in individuals without these conditions.

FES primarily affects middle-aged men but can occur in women as well.

Patients with floppy eyelid syndrome often experience chronic eye irritation, redness and discharge, particularly in the mornings. The eyelid’s laxity allows the inner surface of the eyelid (the conjunctiva) to rub against pillows or bedding during sleep, leading to irritation and inflammation.

If the lids sag too low they can impair your vision, affecting your mobility and driving. This condition can also cause dryness, foreign body sensation and even corneal damage over time. If you suffer from FES or other lid disorders, it’s best to avoid rubbing your eyes.

FES is often linked to other systemic health conditions like OSA, which involves repeated airway obstruction during sleep. It’s important for your overall health to manage the OSA.

Some other conditions can mimic FES, so it is important to have an accurate diagnosis to ensure the best outcome with your treatment plan.

Treatment typically involves addressing the underlying cause, such as managing sleep apnoea with Continuous Positive Airway Pressure (CPAP) therapy or weight loss and protecting the eyes during sleep. Lubricating eye drops and ointments, as well as protective eye shields, can help relieve symptoms.

In severe cases, surgical intervention may be necessary to tighten the eyelids and prevent further complications.

Dr Karpa is an experienced oculoplastic surgeon who can expertly diagnose and offer the best advice and treatment for floppy eyelid syndrome. Visit bestpracticeeyecare.com.au.

Sharni Beck

Judy Carter

MENOPAUSE HORMONE THERAPY – UNDERSTANDING AND DISPELLING THE MYTHS

Menopause hormone therapy (MHT), also referred to as HRT, can be an effective treatment for symptoms of perimenopause or menopause. Let’s dispel some of the common myths surrounding MHT: Myth 1 – MHT causes breast cancer. The latest research shows that oestrogen-only MHT (may be suitable if a woman had hysterectomy) does not increase the risk of breast cancer above a woman’s own risk. Combined MHT of oestrogen and progesterone (the most common type) is associated with a slight increase in the incidence of breast cancer above own risk. Clinical trials show that if 1000 women aged 50-59 took MHT for five years, there would be four additional cases of breast cancer. To put this risk into perspective, if 1000 women in the same age group had two alcoholic drinks regularly for five years, that alone would also result in four additional breast cancer diagnoses.

Myth 2 – Women with a family history of breast cancer cannot have MHT. This is not true in many cases. Risk of breast cancer based on family history can be classified as low, moderate or high. An example of a low-risk family history would be having a great-aunt who had breast

cancer after 60. Women at a moderate or high risk should discuss their options and potential risks with a menopause specialist. Myth 3 – Women with a history of blood clots cannot have MHT.

Some types of MHT do increase the risk of clots (such as deep vein thrombosis or pulmonary embolism). If there is a history of blood clots or a known condition that predisposes to blood clots, it is important to consider the correct type of MHT. In addition, other measures can be taken to reduce the risk of blood clots.

Myth 4 - If you are on MHT, you do not need contraception.

Going through perimenopause does not mean a woman cannot conceive. Recently, the highest relative increase of unplanned pregnancies was observed in the over 40s age group.

The decision whether to take MHT should be made on an individualised basis after speaking with a doctor.

Dr Hilma Starostina provides menopause consultations at Palmwoods Clinic 07 5457 3788 and Woombye Clinic 07 5442 2500 or see drhilmastarostina.com.au.

DODGY KNEES? YOU CAN STILL EXERCISE AND MAINTAIN GOOD HEALTH

Knee pain, often called ‘dodgy knees’, can be a significant barrier to physical activity. However, it doesn’t mean the end of your exercise routine. There’s an opportunity to explore alternative methods that not only protect your knees but also contribute to healing and overall health. One effective option for those struggling with knee issues is water cycling.

Why water cycling?

Water cycling is an innovative and gentle exercise on a purpose-built bike in a pool. The buoyancy of water significantly reduces the weight and impact on your joints, which is crucial for those dealing with knee pain. This reduction in impact allows you to move your knee joint through its full range of motion without the usual pain or strain. By engaging in water cycling, you can strengthen the muscles that support your knee, such as the quadriceps, hamstrings and calves, in a safe and controlled environment.

Benefits of water cycling

1. Low-impact exercise: The water’s buoyancy reduces the stress on your knees, making it possible to engage in a full workout without aggravating your knee pain.

2. Strength and cardio combined: Water provides natural resistance, which means that while you cycle, you’re not only getting a great cardiovascular workout but also engaging in strength training. This dual benefit helps burn calories and reduce weight, which are common contributor to knee pain.

3. Enhanced blood flow and joint support: The hydrostatic pressure of water encourages blood flow and helps reduce swelling in the joints. This pressure also supports unstable or healing joints, providing an additional layer of safety during exercise.

Incorporating water cycling into your routine – Starting water cycling is simple. Group classes are available on the Sunshine Coast at Water Resist, or they can help you with an aquatic bike for the home pool. Having dodgy knees doesn’t mean you have to give up on staying active. Visit waterresist.com.au.

Spot & Mole Assessments: Worried about a spot or mole? We offer same-day assessments and biopsies if needed.

In-Surgery Treatment: Many small skin cancers can be removed right here in our clinic, without the need for a hospital visit.

With several dedicated GPs specialising in skin cancer diagnosis and treatment, Ochre Skin Cancer Clinic provides comprehensive care for your peace of mind.

Book an appointment now at ochrehealth.com.au and take the first step towards healthier skin!

Dr Shane Carlisle

Dr Nick Stanley

Dr Bronnie Hautala

MEET THE NEW DOCTOR FOR OCHRE SKIN CANCER CLINIC IN CALOUNDRA

Meet Dr Bronnie Hautala, who is the incoming dedicated skin doctor at the Skin Cancer Clinic located at the Ochre Medical Centre on the corner of Ormuz Avenue and Kalinga Street, Caloundra.

After practising as a GP in both Canada and Australia, she chose Australia as her permanent home to focus on skin cancer management.

Dr Hautala says: “It was actually while I was doing a locum in Broome, Western Australia, that I saw a huge number of skin cancer cases and realised just how prevalent they were.”

“I spent two years in Coffs Harbour to gain more surgical experience. I must have done well over 500 skin cancer excisions in my time there, most of them above the neck.”

Dr Hautala has acquired numerous certifications and continues to advance her knowledge through the education programs provided by HealhtCert and Skin Cancer College of Australasia.

NO MORE dry eyes

We understand that dry eyes can be debilitating. Traditional drops and therapies don’t always work.

Tearstim IRPL Therapy is a revolutionary treatment targeted at longer term dry eyes relief.*

SPECIAL OFFER

Treatment package, including consultation and follow up for $950

Start your journey today for long term relief from dry eyes.

Phone 07 5220 8990 or email concierge@eyehub.net.au

Outside of her practice, she embraces the active and outdoor Australian lifestyle.

“We have cycled a lot in the US, Canada and Italy. It would be wonderful to do some cycling tours here, although it’s just about finding the time.”

Dr Hautala is accepting new patients at Ochre Skin Care Clinic Caloundra. Bookings can be made via ochrehealth.com.au or by calling the practice on 07 5491 1144.

Dr Bronnie advises, “We live in a beautifully sunny country – that unfortunately comes with one of the highest skin cancer rates in the world. If you think something on your skin looks a little odd, always get it checked out. Don’t just dismiss it.”

Dr. Sonia Moorthy Cataract & Refractive Surgeon www.eyehub.net.au

SELECTING THE RIGHT CPAP MASK IS VITAL

If you choose the right mask the firsttime round, you should notice a substantial boost to your energy levels and get a better night’s sleep.

CPAP masks come in all shapes and sizes and finding the right sleep apnea mask for your own level of comfort is essential in achieving successful CPAP therapy.

As we are all unique, there is not one single mask type that suits everyone. But by understanding your specific sleep habits, facial profile and individual breathing needs, we can help you find the right type of CPAP mask that will ensure your treatment is successful.

Our expert mask fittings also include the option to try before your buy, with mask hire available on a weekly basis.

Contact mySleep today to discuss the best mask options for you. Phone 1300 605 700 or visit mysleep.com.au.

Ozempic, a widely used medication for weight loss and diabetes management, is raising new concerns among healthcare professionals. Recent research suggests that semaglutide, the active ingredient in Ozempic and Wegovy, might increase the risk of a serious eye condition known as non-arteritic anterior ischemic optic neuropathy (NAION).

NAION occurs when blood flow to the optic nerve is interrupted, leading to sudden and painless vision loss, potentially resulting in blindness.

The study, published in JAMA Ophthalmology (published by the American Medical Association), found a potential link between semaglutide and NAION, prompting the American Academy of Ophthalmology and the North American Neuro-Ophthalmology Society to issue guidance.

While the research suggests a possible association, it does not prove that semaglutide causes NAION. The researchers emphasised the need for further studies to understand whether this link is significant.

Participants in the study were either overweight, obese, or had type 2 diabetes

– conditions that already increase the risk of NAION. Other common risk factors among the patients included heart disease, high blood pressure and sleep apnoea, making it challenging to determine if semaglutide itself is a direct cause.

Patients taking Ozempic or considering it should be aware of this potential risk. Although there is no recommendation to stop using semaglutide, anyone experiencing sudden vision changes – such as blurred vision, colour distortion, or loss of peripheral vision – should consult a doctor immediately.

Open dialogue with healthcare providers is essential to balance the benefits of managing diabetes and weight loss with the risks to eye health.

Visit eyehub.net.au.

Let’s delve into the connection between undetected hearing loss and falls. This topic is important, especially for older adults. Research reveals that adults with hearing loss face a significantly higher risk of falling. For every 10dB decrease in hearing sensitivity, the odds of experiencing a fall increase by 1.4 times. This association persists even after accounting for factors like age, sex and vestibular function. What do we know?

1. Balance and vestibular function: Our inner ear plays a crucial role in maintaining balance. When hearing is impaired, it can disrupt this delicate equilibrium, leading to instability.

2. Cognitive load: Struggling to hear demands extra cognitive effort. This mental strain might divert attention from maintaining balance. What can we do?

• Regular hearing assessments: Routine checks, especially for older individuals.

• Hearing aids: They enhance environmental awareness and reduce cognitive load.

• Physical activity: Engage in balanceenhancing exercises to improve stability. Andrew Paton is a senior audiometrist at Hear4Good clinic in Golden Beach and Caloundra. Phone 07 5477 0144 or visit hear4good.com.au.

CARE CLINIC NOW OPEN

SATURDAY AFTERNOONS

The Ochre Health Urgent Care Clinic (UCC) at Sippy Downs has recently extended its weekend hours to include Saturday afternoons.

Dr Anthony Vogelpoel, medical coordinator of the Ochre UCC, explains the clinic’s role: “Urgent care, in a lot of people’s minds, means an injury resulting from an emergency. We can provide that care, but we also offer on-the-day, walk-in appointments for those who cannot get GP appointments.”

The UCC does not replace emergency care, but it can handle issues like simple fractures, twisted ankles, stitches for wounds, respiratory illnesses and non-specific chest pain. It is also a good option for childhood ailments where a parent is unsure of their severity and the GP is not available.

The extended hours on Saturdays (now open 9am-12pm and 1-4pm) offer the community a convenient and accessible care option. Patients are charged a private consultation fee, and they can claim back eligible Medicare rebates at the same time.

The Ochre Health Urgent Care Clinic is situated at 9 Ochre Way, Sippy Downs. For full hours and information, phone 07 5480 6012 or visit ochrehealth.com.au/ ucc-sippy-downs/home/

KNOW YOUR SURGEON

Knee replacement surgery is one of the most common orthopaedic procedures, with around 68,000 performed in Australia in 2023. While generally successful, various factors can influence a patient’s decision about when and where to undergo this procedure. In my practice, I perform several hundred knee replacements each year, with a focus on enhancing patient outcomes and experiences.

Recent advancements in technology have impacted knee replacement surgery. Innovations like robotic-assisted surgery and computer navigation aim to improve the precision of implant placement, potentially leading to better alignment and long-lasting results. Additionally, patientmatched technology, which involves creating custom instruments tailored to the patient’s anatomy, may improve the fit and function of the implant, potentially enhancing recovery and overall outcomes.

While the best technology for knee replacement can vary, one important factor is the surgeon’s experience. It’s essential to ask your surgeon about their experience, the technologies they use and the expected outcomes. Also, ask about the surgical approach, anaesthetic options, surgery timing and the multidisciplinary team.

Words: A/Prof Daevyd Rodda, scorthogroup.com.au.

Whatareyougoingtodoforyourhealth thatisasimportantasthis?

BenefitsofRescue:

Reducelayersofinflammationin yourmajorlymphnodes,organs andgut

Reducethenumberofheavymetals, chemicalsandtoxinscloggingup yoursystem

Improveyourbodyimmunesystem response

Reducebloatingandbelly symptoms

Improveenergylevels,jumpoutof bedbeforealarmgoesoff

Getclearer,whitereyes-theyare thewindowtoinnerhealth

Sleepdeeplyandregeneratively FEELABSOLUTELYVITAL!

BREATHE YOUR WAY TO BETTER HEALTH

The Positive Expiratory Pressure Exerciser is clinically acclaimed worldwide and acknowledged as medically beneficial for sufferers of childhood and adult asthma, cystic fibrosis, bronchitis, other chronic obstructive pulmonary diseases and post-COVID-19 respiratory conditions.

Our Pete’s Positive Expiratory Pressure Exerciser (PPEPE) also reverses skin damage and facial lines naturally. It is also effective in sleep apnea disorders.

Why is airway clearance important?

In many chronic pulmonary conditions, secretions are built up in the airways. These secretions, when stuck in the airways, make breathing difficult, can block air passages and provide an ideal environment for bacteria to multiply.

Therefore, airway clearance can be critical to your treatment. Daily airway clearance with the PPEPE can help break this cycle of lung infection and damage.

Research has shown that as we age, we can lose up to 30 millilitres of lung capacity each year, but this can be prevented and even reversed.

The PPEPE airway clearance respiratory device uses oscillating positive expiratory pressure or PEP therapy for patients with mucus-producing respiratory conditions.

Over-the-counter medication relaxes the muscles and relieves inflammation but does not clear the build-up of mucus in the airway. The accumulation of mucus in the lungs causes a decline in lung capacity.

The PPEPE device effectively clears mucus from the airways and strengthens the lungs. It can also be used as a lung exerciser by athletes and physically active people to increase their lung capacity.

This combined action helps move the mucus up the airways so that it can be coughed out. Daily airway clearance with Pete’s Positive Expiratory Pressure

Exerciser can help break this cycle of lung infection and lung damage.

Visit PPEPE.com.au for more product information or call 0404 717 993.

INDUSTRY EXPERTS

LIFESTYLE MEDICINE

Reclaiming your health and life

Lifestyle medicine is a growing field that uses scientifically proven lifestyle and behaviour changes to prevent, manage and treat chronic diseases.

By tackling the underlying factors that often lead to chronic illness, like poor nutrition, lack of exercise and chronic stress, lifestyle medicine empowers you to manage your health proactively in a way that fits your unique routines.

At the heart of lifestyle medicine is six essential pillars: nutrition, physical activity, stress management, sleep, healthy relationships and avoiding harmful substances. Each one plays a key role in maintaining overall health, arming you with the knowledge to take charge of your wellbeing.

Conditions like type 2 diabetes, heart disease, high blood pressure and obesity can often be effectively managed through lifestyle and behaviour changes.

By incorporating wholefoods and regular physical activity, you can enjoy significant health benefits and improve your quality of life.

Embracing lifestyle medicine is about making sustainable changes that lead to a healthier, more fulfilling life. Start small and see how these powerful pillars can transform your health and vitality.

Contact lens care

Contact lenses are a great alternative to wearing spectacles. They can even be fun as you can change the colour of your irises. However, with the privilege of wearing these comes the responsibility of looking after your eyes and lenses. Always wash your hands thoroughly, and use the recommended disinfecting solution for cleaning. Follow the prescribed wearing schedule and replace lenses as directed.

Give your corneas a rest regularly by wearing glasses instead. They will thank you for it.

Infections and ulcers related to contact lenses come from multiple sources, such as using tap water or saliva for cleaning, sleeping in them, or having a grain of sand under the lens. It’s best to avoid wearing them to the beach on windy days.

Then there is acanthamoeba, a microbe that lives in the soil and fresh water, although it may be found in the ocean and pools. This guy loves the environment under your lens and burrows into the cornea.

It is a painful and difficult-to-treat infection, which can lead to blindness or even loss of the eye. Never swim in your contacts or get your eyes wet in the shower.

At the first sign of irritation or redness, remove your lenses and see your optometrist. Routine check-ups are essential to monitor eye health.

ORTHOPAEDIC

Understanding hip discomfort

Trochanteric Pain Syndrome (GTPS), often incorrectly called hip bursitis, is a common condition characterised by pain and tenderness on the outer part of the hip.

The term ‘hip bursitis’ can be misleading and may lead to incorrect treatment, as GTPS primarily involves the tendons and muscles around the greater trochanter, rather than the bursae alone.

GTPS commonly affects middle-aged women and those engaged in repetitive activities like running or prolonged walking. Symptoms include pain when lying on the affected side, standing, walking, or climbing stairs, with discomfort often radiating down the outer thigh but typically not extending below the knee. Diagnosis is primarily clinical, based on symptoms and physical examination, although imaging may be used to rule out other hip conditions.

Treatment typically includes rest, activity modification, physical therapy and anti-inflammatory medications. Plateletrich plasma (PRP) injections may also be recommended in some cases to promote tendon healing.

Early and accurate diagnosis is crucial for effective management, emphasising the importance of distinguishing GTPS from other hip conditions like bursitis.

INDUSTRY EXPERTS

Suffering chronic shoulder pain?

Shoulder radiofrequency ablation is a minimally invasive procedure used to reduce or eliminate shoulder pain by disrupting the nerve signals that transmit pain sensations from the affected area to the brain.

During the procedure, a specialised device delivers radiofrequency energy to targeted nerves in the shoulder joint, creating a heat lesion that blocks the transmission of pain signals.

This technique is often recommended for individuals with chronic shoulder pain that has not responded to conservative treatments such as medication, physical therapy, or injections.

Shoulder radiofrequency ablation can provide long-lasting pain relief and improve the overall quality of life for patients suffering from conditions such as arthritis, rotator cuff injuries, or shoulder impingement.

While shoulder radiofrequency ablation is generally considered safe and effective, patients should always discuss the potential risks and benefits of the procedure with their healthcare provider to determine if it is the right treatment option for their specific shoulder condition.

Sclerotherapy for leg spider veins

Spider veins are smaller ‘thread’ veins that can be red or blue in colour; they don’t bulge above the surface of the skin like a varicose vein.

Reticular veins are slightly larger. Both types of veins can be seen together and in association with larger varicose veins.

Office-based sclerotherapy injects a special solution called a sclerosant using a tiny needle into smaller veins. It is well tolerated by most patients.

Sometimes, ultrasound is necessary to guide individual treatments. The sclerosant damages the vein lining, sticks it together and forms a scar.

This scar resorbs over a few weeks. It is important that larger varicose veins have been addressed first to ensure durable results.

Sclerotherapy is successful in eliminating 60-80 per cent of injected veins, but it is not for everyone, for example, if you are pregnant, breastfeeding, or have active venous clots. Certain medications may need to be discontinued before your procedure.

Depending on the amount of venous disease, you may require several treatments. Wearing a compression garment after your procedure will improve your results.

Back on track to spinal health

Our popular Back on Track event is back in 2024 and promises to be packed with information regarding spine health.

On Friday, September 20, Dr Stephen Byrne and his team will be presenting Back on Track: Navigating Spine Health, Debunking Myths and Conquering Osteoarthritis at two locations.

The morning session will be held at the Sunshine Beach Surf Club starting at 9.30am and the afternoon session will be held at Vitality Village in Birtinya starting at 1pm.

This free event is for those with spine-related issues and osteoarthritis. Discussions will be led by Dr Byrne and followed by Sunshine Coast Neurosurgery’s practice nurse and our in-house physiotherapist, Laura Perry, from Sports and Spinal.

Participants can expect an informative and interactive session with the aim of gaining a comprehensive understanding of spine health and the treatments available.

Light refreshments will be provided. To secure your spot to either session, please RSVP by Thursday, September 12, by calling our office on 5437 7256 or email info@scneuro.com.au.

We look forward to seeing you there and helping to get you back on track.

ACROSS

1 Deviate (7)

5 Moving with speed (7)

9 Infective agent (5)

10 Excessive pride (9)

11 Worldwide (9)

12 Acquiesce (5)

13 Group devoted to one idea or person (4)

15 Partially covered (8)

18 Flunky (8)

19 Per person, e.g. (4)

22 Dodge (5)

24 Antonym of diurnal (9)

26 Stress (9)

27 Piece cut off (5)

28 Exhaustion (7)

29 Saw (7) DOWN

1 Feast upon (6)

2 Endurance (9)

3 Follow in order (5)

4 Change (9)

5 Bucolic (5)

6 Characteristic (9)

7 Central (5)

8 Lost colour (6)

14 Issuing paid passes (9)

16 Cream with a high SPF (9)

17 Odd (9)

20 Dogma (6)

21 Avoided (6)

23 Separately (5)

24 Din (5)

25 Sadden (5)

HOROSCOPES

ARIES (MAR 21 - APR 19)

Peacemaker Venus encourages you to repair a rickety relationship in a generous and philosophical way. Family celebrations and work functions are favoured, as Mars (in your domestic zone) connects with Mercury (in your job zone).

LEO (JULY 23 - AUG 22)

This week the sun (your ruling planet) is visiting earthy Virgo. So careful, logical communication will help improve relations with other people, as you get your message out loud and clear. Venus and Jupiter also encourage you to reach out and help others.

SAGITTARIUS (NOV 22 - DEC 21)

Sunday’s lucky Venus-Jupiter link encourages you to broaden your horizons – physically, mentally and spiritually. It’s time to expand your circle of influence and make positive connections within your peer group and further afield.

QUIZ

1. The Crown Jewels are located in which historic castle in England?

TAURUS (APR 20 - MAY 20)

Venus (your power planet) and Jupiter increase optimism and help you reform a close relationship that’s been experiencing problems. Setting positive patterns of behaviour sees the union move to a more enjoyable and satisfying level.

VIRGO (AUG 23 - SEP 22)

On Thursday there’s a lovely Mercury/Mars link, which boosts individuality, confidence levels and communication skills. With the sun and Mercury (your patron planet) both moving through your sign, it’s your time to shine.

CAPRICORN (DEC 22 - JAN 19)

The sun and Mercury are moving through fellow earth sign Virgo, so you’ll be extra bold and brainy this week as you dazzle others with your knowledge and attention to details. It’s the perfect time to analyse, research and problemsolve in proactive ways.

GEMINI (MAY 21 - JUNE 20)

It’s one of your luckiest weeks of the year, so prepare to pounce. Jupiter (in your sign) and Venus boost confidence and self-esteem as you power through projects with renewed confidence and plenty of chutzpah.

LIBRA (SEP 23 -

Venus (your ruling planet) visits

September 23, so your charismatic and diplomatic sides will be shining brightly for all to see. There is also a terrific Venus/Jupiter trine, which blesses personal projects and encourages travel and adventures.

AQUARIUS (JAN 20 - FEB 18)

This week’s stars favour nurturing partnerships, establishing joint ventures and stabilising your support network, as the planets stimulate your relationship zones. If you’re single, sparks could fly with someone from another country or culture.

CANCER (JUNE 21 - JULY 22)

Calling all crabs – mighty Mars is visiting your sign until November 4. So strive to be bold and brave as you initiate ideas, launch passion projects and zoom ahead in progressive directions. Prosperous Venus and Jupiter help you turn dreams into gold.

SCORPIO (OCT 23 - NOV 21)

Powerful Pluto – your boss planet – has moved back into your education, communication and community zones until November 19 So it’s a good time to revisit unfinished business involving study, social media, siblings and projects in your neighbourhood.

PISCES (FEB 19 - MAR 20)

With the sun and Mercury in your relationship zone, being creative about solving problems is the key to positive partnerships. Stop procrastinating and, instead, start communicating about what you really require. Don’t expect other people to magically read your mind.

TWINE WORD STEP

2. Which Sony product has been manufactured and marketed by the Japanese company since 1979?

Complete the list by changing one letter at a time to create a new word at each step. There may be more than one answer.

SHORT

3. Lou Reed (pictured) and John Cale were members of which influential 1960s art-rock band?

4. The scapula is a bone in the human body which is also known by which informal name?

5. What does the acronym LED stand for?

6. What is the term for the horticultural practice of shaping foliage, shrubs and trees into clearly defined shapes?

7. Eric Arthur Blair was a 20th-century novelist who wrote under what name?

8. In which year was the Paris Commune, in which a French revolutionary government seized power in the city for two months?

9. Also Sprach Zarathustra, a tone poem by composer Richard Strauss, featured in which seminal sci-fi movie?

10. Niagara Falls spans the border of Ontario in Canada and which state in the US?

WHY AUCTIONS ARE GAINING POPULARITY

When it comes to selling their property, homeowners and investors are always looking for the best strategies to maximise their returns.

Auctions can feel daunting, but they can offer homeowners and investors a number of advantages. WORDS: Ingrid Nelson. to consider an auction is a previous bad experience or a lack of understanding.

One increasingly popular method is putting the property up for auction. Why? Well, while auctions might seem daunting, they offer many compelling benefits, including increased competition, less days on market, a heightened sense of urgency, and enhanced transparency.

To dive deeper into why auctions might be the right move for you, we spoke with two local real estate experts, Alan Riley from Fletcher Riley and Jake Loiero from Ray White Buderim.

Alan says one of the standout advantages of selling at auction is the potential for competitive bidding.

“We have had a lot of instances over the years where a well-run auction campaign has resulted in multiple buyers aggressively bidding for a property on auction day, pushing the final sale price well in excess of the reserve,” he says.

“This is always the dream outcome for a seller, and auctions provide this

opportunity whereas with a traditional private treaty sale, often your list price is your ceiling price.”

According to Jake, another significant benefit of auctions is their transparency. The entire bidding process is visible to everyone, which fosters trust and fairness.

“The auction method keeps things nice and clear. In real estate, you often end up with multiple offer situations, or the owner won’t budge on a price. With an auction, you can see where the rest of the marketplace is sitting. It keeps it public, transparent and open,” Jake says.

“The buyer and seller can walk away from a 10am auction, and at 10.30am, the sold sticker is on the board. No finance, no cooling-off period, no building and pest. It just keeps it an open playing field.”

Alan echoes these sentiments. “Buyers can often be cautious of auctions. But we find once they understand the process, the auction day itself is the most transparent way to negotiate on a property. Each buyer

can see who they are competing against and know what other buyers are willing to pay for the property, which can make the process fairer and easier.”

Alan says another advantage of auction is less days on market as it creates a focused timeframe that encourages buyers to act quickly. “The campaign for an auction is typically shorter due to the deadline of the auction day,” he adds.

“Most buyers ready themselves quickly if it’s a property they’re interested in, and failing an unconditional sale under the hammer, auctions typically flush out your prospective buyers who – if they are unable to participate under auction conditions –will usually be keen to negotiate a deal straight after auction.”

Jake says that after about four weeks on market, the interest in a property drops.

“After four to six weeks, buyers will ask two questions: ‘why has no one else bought it, do the sellers want too much money?’ and, ‘what is wrong with the property?’.

“An auction puts a deadline on the sales campaign, for buyers to ready themselves for and work towards.”

Both agents agree that often, the reason vendors are reluctant

“Most sellers have had a bad experience with an auction somewhere along the line, therefore many are often cautious when you mention the word,” Alan says.

“Our main argument is that we don’t put too much emphasis on the auction day itself, as often this can cause stress and anxiety focusing on the desired outcome.

“The sale process of auction for us generates more enquiry and results in shorter days on market, so overall it’s our preferred method of sale based on the statistics, regardless of whether you sell on auction day or shortly thereafter.”

“There are a lot of people who think an auction costs a lot of money,” adds Jake. “But they need to remember that what we achieve on the other side far outweighs the auction fee. A good agent who understands the auction process will be able to get you that money you paid back and more.”

Situated in a prime central location of Buderim, walking distance to schools and shopping. A solid, large and delightful home consisting of two residences. Main house with four bedrooms, three bathrooms and second residence with two bedrooms, one bathroom.

The property is fully landscaped with solar heated pool and a cubby house for hours of fun! Additional features include a massive 18,000Kl water storage, a convenient shed for extra storage, and eco-friendly amenities like solar hot water (auto temperature controlled) with gas backup and 3.5Kw of solar panels. Dual living with separate access.

•2 kitchens

•4 bathrooms

• New airconditioning and ceiling fans

FOR SALE:$1,595,000

•Fresh new carpet

•Pest and building report

•Large shed with power

•Dual filtration water system

INSPECT: Sat 7th and Sun 8th Sept. 9-9:45am Wed 11th Sept. 4-4:45pm

Terri Frawley 0438 451 160

terri@kenguybuderim.com.au

11 BRETZ STREET, BUDERIM

Alan Riley

Jake Loiero

Welcome to 7 Myoora Court, Minyama – a residence that defines luxury North-facing waterfront living in this prestigious locale. Boasting a 21-metre waterfront, this home offers breathtaking 180-degree water views and direct canal access from your private backyard oasis. Entertain family and friends on the expansive covered patio, overlooking a stunning 10.5-metre swimming pool and the luxurious Minyama canals, with seamless deep ocean access. Auction Saturday – don’t miss out!

•Quiet cul-de-sac location

•Premier deepwater Minyama address

•Private pontoon and jetty

•Large inground pool

•Spacious outdoor entertaining areas

•Walk to local shops and cafes

Auction: Saturday 7th September at 11:30am Onsite

Inspect: Saturday 7th September 11-11:30am

Courtney Paterson 0488 764 785 Loren Wimhurst 0415 380 222 434

1300 400 777 nextpropertygroup.com.au

7 Myoora Court, Minyama

5 Kawana Street, Alexandra Headland

Completed in December 2023 and constructed with suspended concrete slab, this home is built to the highest standard. The property offers luxurious accommodation and a floor plan which creates a seamless flow between beauty and functionality. The expansive upstairs master bedroom is designed to perfection and the multiple living spaces exude sophistication. Magnificently designed gardens surround an enchanting in-ground pool and spa creating a serene and charming oasis with a northerly aspect.

• New build warranties

• Outstanding location

• 19.5 kW solar

• 10-zoned reverse cycle air-conditioning

• Heating for pool

• Walk to patrolled beaches

Price: Contact Agent

Inspect: Saturday, 7th September, 3-3:30pm Richard Scrivener 0416 799 188 Loren Wimhurst 0415 380 222 542 1300 400 777 nextpropertygroup.com.au

Experience the epitome of contemporary living in this newly renovated sub-penthouse. This property presents a rare opportunity to own a stylish and spacious residence in a sought-after location. With a sleek design and quality finishes, this home offers an open-plan layout that seamlessly integrates indoor and outdoor living. The gourmet kitchen, equipped with premium appliances and ample storage, is perfect for entertaining, while the expansive living and dining areas are filled with natural light. The master suite features a luxurious ensuite and walk-through wardrobe. Residents will enjoy resort-style amenities, including a swimming pool.

AUCTIONS

Sat, 7 Sep, 10am

Open from 9:30am 9 Parkview Drive, Li le Mountain Lachie Woods 0477 552 268

Sat, 7 Sep, 11am

Open from 10:30am 4 Yorlambu Parade, Maroochydore Jason Mills 0417 343 289

Sat, 7 Sep, 12pm

Open from 11:30am 405/1-7 Duporth Avenue, Maroochydore Reuben Park 413 371 696

Sold prior to auction

16 Illuka Street, Buderim Gregory Ward 0497 659 029 Zoe Byrne 0409 333 881

Sat, 7 Sep, 3pm

Open from 2:30pm 6 Whistler Street, Bli Bli Alex Dale 0414 516 003

Open from 2:30pm

100 Bundilla Boulevard, Mountain Creek Niall Molloy 0448 954 272 Nicholas Low 0432 893 133

OPEN HOMES & PRIVATE INSPECTIONS

You are welcome to attend our open homes or please call the agent to arrange your private inspection or virtual tour.

HEADLAND

Hackenberg 0421 504 479 862 Yandina Bli Bli Roadland: 1,755sqmCameron Hackenberg 0421 504 479

65 Atkinson Road 4 bed 2 bath 2 carCameron Hackenberg 0421 504 479

8 Park Rise Lane 4 bed 2 bath 2 carRachel Meyers 0411 699 619 183/171-203 David Low Way 3 bed 1 bath 1 carCameron Hackenberg 0421 504 479

35 Ginger Bell Avenue 4 bed 2 bath 2 carRachel Meyers 0411 699 619

3 Cato Lane 3 bed 2 bath 2 carAlex Dale 0414 516 003

46 Dauntless Avenue 4 bed 2 bath 2 carCameron Hackenberg 0421 504 479

263 David Low Way 3 bed 1 bath 1 carRachel Meyers 0411 699 619

19 Willis Road 3 bed 2 bathRachel Meyers 0411 699 619

9 Feathertail Street 4 bed 2 bath 2 car Ed Hackenberg 0499 199 360 46 Clearwater Circuit 4 bed 2 bath 2 carRachel Meyers 0411 699 619 BOKARINA

202/21 Kombi Street 3 bed 2 bath 2 car Jus n Wijaya 0479 135 990 BUDERIM

7/128-130 King Street 2 bed 1 bath 2 carThurs 5th 1-1:30pm

20 Millgrove

ILKLEY

14 Hutchinsons Road 4

ISLAND

8/10 Grand Parade 3 bed 2 bath 2 carWill Van den Dungen 0438 130 188

KINGS BEACH

8 Upper Gay

MAROOCHY RIVER

580 Yandina Bli Bli Road3 bed 1 bath Ed Hackenberg 0499

MAROOCHYDORE

4/8 Scanlan Court, Buderim

The Terraces on Buderim. Nestled within a tranquil complex of just 12 residences, this charming property is accessed through a secure gatehouse with intercom or via the electric gates. The well-maintained gardens and ample off-street guest parking enhance the appeal of this exclusive community. Unit 4, a single-story villa, boasts high ceilings and a bright, airy ambiance, having been completely renovated just a few years ago.This home offers three bedrooms, two of which feature built-in wardrobes. The third bedroom is currently used as a formal sitting room. The second bedroom, ideal for guests, including a serene atrium.

Auc on Auction Event

Mercedes-Benz Sunshine Coast 65 Maroochy Blvd, Maroochydore Sun, 22 Sept, 10am

View Thurs, 5 Sept, 4:45-5:15pm Sat, 7 Sept, 9-9:30am & 12-12:30pm

7 Sorensen Avenue, Buderim

Cra ed with me culous a en on to detail, this residence showcases the finest materials and excep onal finishes throughout. Every element of this home reflects a commitment to refined living. Elevate your lifestyle with a property that combines luxury with an enviable loca on.

• Chef’s kitchen with butler’s pantry, stone benches, new appliances

• Polished concrete floors, private guest wing, 6.6kw solar system

• Security system throughout with ducted & zoned air condi oning

• Stunning hinterland views

• Master Builders Award Winner

Auc on Auc on Event Mercedes-Benz Sunshine Coast 65 Maroochy Blvd, Maroochydore Sun, 22 Sept, 10am

View Thurs, 5 Sept, 5:30-6pm Sat, 7 Sept, 9-9:30am

10 Orient Court, Buderim

Welcome to a home where every detail tells a story of vision, ambi on, and me culous design. Nestled in an enviable loca on, this remarkable property isn’t just a house-it’s a statement. The heart of the house is undoubtedly the living and deck area. Engineered oak floors lend an air of elegance throughout the living space, their rich tones providing the perfect canvas for life to unfold. Step outside onto the expansive 100m² elevated deck, where, at over 6 metres above ground, it feels like you’re floa ng among the clouds looking down over what feels like 10,000 acres below you.

Auc on Auc on Event Mercedes-Benz Sunshine Coast 65 Maroochy Blvd, Maroochydore Sun, 22 Sept, 10am

View Thurs, 5 Sept, 4-4:30pm Sat, 7 Sept, 10-10:30am

20 Millgrove Place, Buderim

As you enter this magnificent property, you are immediately cap vated by the grandeur of the high raked ceilings that set a sophis cated tone for the home. The expansive and versa le living areas are designed to cater to any occasion, whether it’s hos ng an in mate family gathering or entertaining guests in style. The heart of the home, the kitchen, is a chef’s dream, featuring stunning marble bench tops and brand-new appliances that promise both func onality and flair. The exquisite Tassie oak staircase adds a touch of meless charm, while the rich red cedar and mber blinds infuse the space with warmth and character.

Auc on Auc on Event Mercedes-Benz Sunshine Coast 65 Maroochy Blvd, Maroochydore Sun, 22 Sept, 10am

View Thurs, 5 Sept, 3-3:30pm Sat, 7 Sept, 1-1:30pm

4 3 2 1 1,179

27 Jones Road, Buderim

• Dual living arrangement with potential to convert into a family home

• Positioned on an elevated 1,179sqm block

• North facing balconies

• Newly renovated outdoor entertaining area

• Light and airy living/dining spaces both upstairs and down

• Split system air conditioning throughout

• Ample parking options with shed, and plenty of off-street parking

• Conveniently close to Buderim Village, schools, and beaches

• Quick access to the Bruce Highway, perfect for the commute to work

Auc on Auction Event

Mercedes-Benz Sunshine Coast 65 Maroochy Blvd, Maroochydore Sun, 22 Sept, 10am

View Sat, 7 Sept, 9-9:30am Sat, 7 Sept, 12-12:30pm

803/92 Sixth Avenue, Maroochydore

If you’re looking for the ul mate in luxury and space, this expansive beachside residence offers the pinnacle of execu ve living in the vibrant heart of the Sunshine Coast. Perched on the 8th floor of the pres gious Verve building, the North-east panoramic views along the coastline are simply cap va ng.

• Two living areas

• Full laundry with extra storage

• Mul ple balconies and plenty of entertaining space

• Ducted air condi oning and high ceilings

Sat, 7 Sept, 10-10:30am Sat, 7 Sept, 2-2:30pm

Reuben Park 0413 371 696 Ray White Maroochydore In conjunc on with Brent Higgins 0414 775 133 Ray White Mooloolaba

12-14 Carroll Street, Nambour

• Complete Block of 8 Flats

• Prime location opposite a school

• Walking distance of public transport, shops, and town centre

• Modern amenities: new a/c, large kitchens, tidy finishes in every flat

• Secure parking, under building car park, one allocated spot per flat

• Generous land size – 1,148sqm of prime real estate

• High rental income: $170,560 p.a., potential for up to $208,000 p.a.

• No Body Corporate – full control and flexibility

Auc on Auction Event Mercedes-Benz Sunshine Coast 65 Maroochy Blvd, Maroochydore Sun, 22 Sept, 10am

View Sat, 7 Sept, 12-12:45pm Thurs, 12 Sept, 5-5:30pm

•Incredible

•Showstopper

•Oversized 6-bedroom family residence

•

•Abundance

•Exceptional

White Kawana Waters | 07 5354 6012

•90+ inspections

•15

•10 registered bidders

•Auction crowd of 60+ people

Ray

7/128-130 King Street, Buderim

The perfect blend of comfort and convenience. Delightfully renovated low set, two-bedroom unit, ideally located within a flat walk to Buderim Village.

1-1:30pm

WHY WAIT?

Ray White Buderim | 07 5445 6088

Spacious contemporary apartment in the heart of the new Maroochydore CBD. Light,

Conveniently positioned for both Buderim living & just minutes to the beach, this modern 4 bedroom home presents an excellent opportunity for prudent investors. Currently returning $1,010 per week.

Sweeping coastal views from the rear deck, high ceilings, 2 car garaging, additional off street parking & low maintenance gardens on a generous 1224 square metre block.

A spectacular residence for the discerning buyer with magnificent proportions and resort style entertaining areas. Set on a private 2000m2 block in one of the most desirable streets in Buderim/Mons. A Sunshine Coast landmark exuding opulence and including: self-contained guest accommodation, stone bench kitchen, in ground pool & covered alfresco.

Ray White Buderim | 07 5445 6088

RENOVATED BIRTINYA GEM

This renovated home is perfect for families, upsizers, downsizers and investors. This home features a wide foyer, a versatile media room (or potential fourth bedroom) and an open-plan kitchen, living and dining area. The kitchen, recently updated with stone benches and modern appliances, is designed for both everyday living and entertaining. The ground floor flows seamlessly to a large, covered outdoor entertainment area. Upstairs, you’ll find a conveniently located home office and bedrooms with ceiling fans, built-in robes and new flooring. The primary suite includes a walk-in robe and a private, light-filled ensuite. All rooms benefit from airconditioners. Outdoors there is a new pool and alfresco area.

1/11 PANGALI

CIRCUIT, BIRTINYA

3 bed, 2 bath, 2 car

Auction event at Mercedes-Benz Sunshine Coast, 65 Maroochy Blvd, Maroochydore. Sunday, September 22 from 9am

Ray White Kawana Waters 5354 6012

Dan McNamara 0458 010 889

Coes Creek

183 Coes Creek Road

BUDERIM MASTERPIECE

Welcome to a home where every detail tells a story of vision, ambition and meticulous design. The heart of the house is undoubtedly the living and deck area. Engineered oak floors lend an air of elegance throughout the living space, their rich tones providing the perfect canvas for life to unfold. Step outside onto the expansive 100m² elevated deck, where, at over six metres above ground, it feels like you’re floating as you look down over sweeping views. From here, you can enjoy the landscape, stretching from Glass House Mountains to Alexandra Headland; on a clear day, you will even see the sandbanks on Moreton Island contrasting against the crystal blue ocean.

10 ORIENT COURT, BUDERIM

4 bed, 3 bath, 2 car

Auction event at Mercedes-Benz Sunshine Coast, 65 Maroochy Blvd, Maroochydore. Sunday, September 22 from 9am

Ray White Buderim 5445 6088

Zoe Byrne 0409 333 881

Gregory Ward 0497 659 029

Perched on a fully fenced 1718m2 lot with electric gate access, this classic Queenslander-style home boasts dual living, amazing rural views, resort-style pool with pool house offering a private getaway for guests and located within minutes to everything.

• Upstairs includes a well presented 3 bedrooms, 2 bathrooms with a/c living to large covered deck

• Lower level 1 bedroom plus study suite offering an ideal rental, workspace or teen age retreat

• Stunning rural views from all parts of the home with large lawn areas perfect for active kids

• Motivated seller keen to move forward, so don’t delay an inspection, contact agent for more info.

Flaxton

Set on 5.43 hectares that includes a stand of old growth rainforest, this gorgeous property provides an ideal opportunity for those seeking the simpler life close to nature. Grow some veggies, raise chickens and toil in the shed.

• Architect designed home with self contained studio for teens or rental income

• Spacious open plan design with north facing deck over naturally filtered waterhole

• Approximately 3

•

2/31 Neerim Drive Mooloolaba

This stunning waterfront residence is perfectly positioned in one of Mooloolaba’s most coveted riverfront locations. Exceptionally designed, this multi-award-winning home epitomises luxury living, offering an unparalleled waterfront lifestyle with the convenience of low-maintenance elegance. Ideal for those seeking a refined retreat, this property features expansive living areas, state-of-the-art design, and the finest quality finishes, all set against a breathtaking waterfront backdrop. Upon entering, you are greeted by expansive floor-to-ceiling, high-grade glass panels and soaring sixmeter voids, which not only frame captivating water views but also flood the interiors with natural light, creating an ambiance of space and serenity. The meticulously designed kitchen and bar are equipped with abundant integrated storage, a fully appointed butler’s pantry, premium European appliances, and flawless finishes. The diamond-polished concrete floors extend seamlessly to the generous alfresco area, where a private sparkling heated in-ground pool offers the perfect setting for both relaxation and entertaining.

1

AUCTION

On Site Friday 13th September at 5:00pm VIEWING Saturday 7th September 12:00-12:30pm

11 Kumbada Court Minyama

711m² 422

CHARMING ENTRY LEVEL MINYAMA WATERFRONT AUCTION

Welcome to 11 Kumbada Court, Minyama—a charming and spacious brick home on a 711sqm block. With a double lock-up garage and internal access, this well-maintained residence offers both convenience and security. The formal sitting and dining rooms exude sophistication, while the tiled main areas create a cohesive flow. The kitchen, overlooking the dining area, seamlessly connects to the pool. The master bedroom is a luxurious retreat with a walk-in robe and ensuite. Perfect for both comfortable living and entertaining, this property provides an exceptional lifestyle opportunity in a sought-after location. Don’t miss out – call Rebecca and Alan today to arrange your viewing!

On Site Saturday 14th September at 5:00pm VIEWING Saturday 7th September 10:00-10:30am

46 Oomoo Street Buddina

EXCEPTIONAL WATERFRONT LIVING – AN INCREDIBLE OPPORTUNITY

Discover unparalleled deep waterfront living in Buddina, where exceptional value meets stunning views. This property, situated on a generous 708m² block, offers one of the finest canal-front vistas, with unobstructed sights stretching the length of the sparkling canal. Designed with family living and entertaining in mind, imagine waking up to breathtaking waterfront views, enjoying serene sunsets, or setting sail from your private pontoon to the Mooloolaba Wharf in under 10 minutes for lunch or dinner, or straight out to the ocean. Whether you’re into fishing, kayaking, or simply watching your children play on your private beach, this is more than a home – it’s a lifestyle.

708m² 534

PRICE

Expressions of Interest

Closing 11th September at 5:00pm

VIEWING

Saturday 7th September 11:00-11:30am

15-17 Walgarri Drive, Tanawha

Luxe Hamptons Acreage Sanctuary

This private estate represents the pinnacle of excellence showcasing Hampton-inspired architecture and opulent features. Set on a sprawling 5000sqm, the property offers a separate 1-bedroom guest pool house, a freestanding studio shed, and a stunning pool and spa, offering an ultra-luxurious sanctuary for those with a taste for the extraordinary. The homes sophisticated Blackbutt floors enhance refined ambiance, while the kitchen; equipped with premium Bosch appliances and a full butler’s pantry caters to even the most discerning chefs. This estate is a remarkable lifestyle statement, seamlessly combing luxurious living with cutting-edge technology and natural splendour.

– Sumptuously elegant formal and informal living zones with bespoke design features

– Oversized infinity pool with heated spa surrounded by inspired gardens

– Pool house with stone fireplace & coffered ceilings is the ultimate dual living opportunity

For sale by Tender, closing 10 October at 4pm

House 5, 6 Tarawa St.

Luxurious Island Serenity with Ocean Access

• Architectural waterfront residence

• Enviable North-East aspect to the water

• 10 metre pontoon outside the lock & weir

• Beautiful contemporary residence built in 2019

• Exquisite low maintenance living

• Ducted air conditioning & solar

• Stroll to Double Bay beach, parks, & restaurants

Contact agent for price guide

OPEN HOME: Saturday, 7 Sept. @ 11-11.30am

AUCTION RESULTS

The easiest way to check out Sunshine Coast auction results.

27A ALFRISTON DRIVE, BUDERIM

SOLD UNDER THE HAMMER FOR $1,670,000

5 bed, 2 bath, 4 car

Ray White, Jake Loiero, 0448 000 933

2/24 ILUMBA STREET, BUDDINA

Auction cancelled, now on the market for $1,550,000

3 bed, 2 bath, 2 car, pool

Ray White, Ryan Bradeley, 0418 793 670

44 MULGANI STREET, BUDDINA

Passed in, now on the market for $1,225,000

3 bed, 1 bath, 1 car

Ray White, Adam Budd, 0411 808 595

605/45 THE ESPLANADE, MAROOCHYDORE

SOLD UNDER THE HAMMER FOR $1,685,000

3 bed, 2 bath, 2 car

Ray White, Niall Molloy and Ari Whisson, 0448 954 272/0449 690 995

4/89-91 BRADMAN AVENUE, MAROOCHYDORE

SOLD UNDER THE HAMMER FOR $750,000

2 bed, 2 bath, 1 car

3/13-15 VICTOR STREET, ALEXANDRA HEADLAND

SOLD UNDER THE HAMMER FOR $961,000

2 bed, 2 bath, 1 car

Ray White, Kirstin Cowie and Brent Higgins, 0422 896 543 / 0414 775 133

33 LOWER GAY TERRACE, CALOUNDRA

Passed – now on the market for $1,395,000

2 bed, 1 bath, 1 car

Ray White, Kirstin Cowie, 0422 896 543

5/4 LAKE COURT, MAROOCHYDORE

SOLD UNDER THE HAMMER FOR $797,000

3 bed, 2 bath, 1 car

Ray White, Greg Turnbull and Hayden Kehoe, 0499 455 574/0478 555 874

2/30 GIBSON STREET, MAROOCHYDORE

Sold prior for $656,565

2 bed, 1 bath, 1 car

Ray White, Lachie Woods, 0477 552 268

6 TANTULA ROAD EAST, ALEXANDRA HEADLAND

SOLD UNDER THE HAMMER FOR $1,850,000

3 bed, 2 bath, 2 car

Property Today Maroochydore, Bela Holbrook, 0499 925 682

*As supplied by contributing real estate agencies

Ray White, Lachie Woods, 0477 552 268 For more auction results and property stories visit sunshinecoastnews.com.au

CHARMING COES CREEK HOME

This charming Queenslander-style home sitting proud on more than 1700m2 of land enjoys a lovely rural outlook over neighbouring farmland and is just minutes to schools, shops and the transport hub of Nambour. There are three bedrooms upstairs along with a modern kitchen, airconditioned lounge and dining, plus a large walk-out deck. Downstairs is a self-contained one bedroom plus study suite, providing options including dual-living, teenage retreat or passive rental income. Alongside the concrete pool is the pool house providing a getaway space for when guests come to visit. There is undercover parking for two vehicles, along with several car spaces and lots of lawn area for the kids to run and play. 183 COES CREEK

3/13-15 Victor Street, Alexandra Headland

6 Tantula Road East, Alexandra Headland

YOUR PRIME TIME TV GUIDE

ABC TV (CH2) SEVEN (CH7) NINE (CH8)

6.30pm Hard Quiz. (PG)

7.00 ABC News.

7.35 Gardening Australia. Tammy Huynh meets a foliage fashionista.

8.35 Van Der Valk. (M) Part 2 of 3.

10.05 Shaun Micallef’s Eve Of Destruction. (PG)

10.45 Guy Montgomery’s Guy Mont Spelling Bee. (PG)

6pm Australian Story.

6.30 Back Roads. (PG)

7.00 ABC News.

7.30 Sister Boniface Mysteries. (M)

8.20 Vera. (M) New evidence exonerates a convicted murderer.

9.50 Fifteen-Love. (M)

10.50 The Beast Must Die. (M)

6.30pm Compass.

7.00 ABC News.

7.30 Return To Paradise. (M)

8.30 Unforgotten. (M) Remains are discovered in a period property.

9.20 The Queen And Us. (PG) A look at the legacy of Queen Elizabeth II.

10.20 Fisk. (PG)

10.50 Spicks And Specks. (PG)

6.30pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Australian Story.

8.30 Four Corners. Investigative journalism program. 9.15 Media Watch. (PG) 9.35 Q+A.

7pm News.

7.30 7.30.

8.00 Back Roads.

8.30 The Assembly: Delta Goodrem. (PG) The students interview Delta Goodrem.

9.15 The Art Of...

6pm Seven Local News.

6.30 Seven News.

7.00 Better Homes And Gardens. Johanna Griggs visits Lang House. 7.20 Football. AFL. Second Hawthorn. From the MCG.

10.30 AFL Post-Game Show. 11.15 Armchair Experts. (M)

6pm Seven News. 7.00 Football. AFL. First elimination

10.30 AFL Post-Game Show. Postgame discussion and interviews. 11.00 The Voice. (PG) Hosted by Sonia Kruger.

6pm Seven News. 7.00 The Voice. (PG)

8.35 7NEWS Spotlight. An exclusive special investigation.

9.35 The Latest: Seven News.

10.05 Crime Investigation Australia: Most Infamous: The Kimberley Killer. (M) 11.10 Autopsy USA. (M)

6pm Seven Local News. 6.30 Seven News.

7.00 Home And Away. (PG)

7.30 My Kitchen Rules. (PG) Hosted by Colin Fassnidge and Manu Feildel. 9.15 The Rookie. Juarez partner up. 10.15 S.W.A.T. (M)

9.45 Anh’s Brush With Fame. (PG) 10.20 News. 6pm Seven Local News. 6.30 Seven News. 7.00 Home And Away. (PG) 7.30 My Kitchen Rules. (PG) 9.05 Made In Bondi. (M) Charlie organises a romantic country sojourn. 10.10 First Dates UK. (M)

7pm News.

7.30 7.30.

8.00 Shaun Micallef’s Eve Of Destruction. (PG)

8.35 Guy Montgomery’s Guy Mont Spelling Bee. (PG) Presented by Guy Montgomery.

9.25 Planet America.

10.00 Would I Lie To You?

7pm News.

7.30 7.30.

8.00 Foreign Correspondent.

8.30 Return To Paradise. (M) An Australian expat detective returns home.

9.30 George Clarke’s Amazing Spaces.

10.20 News.

6pm Seven Local News.

6.30 Seven News.

7.00 Home And Away. (PG)

7.30 My Kitchen Rules. (PG)

9.10 The Front Bar. (M) Takes a lighter look at all things AFL.

10.10 Air Crash Investigations: Lost Star Footballer. (PG)

6pm Seven Local News. 6.30 Seven News. 7.00 Home And Away. (PG) 7.30 Home And Away.

8.30 Abused By Mum: The Ruby Franke Scandal. (M) Charts the rise and fall of Ruby Franke. 10.00 Ron Iddles: The Good Cop: Michelle Buckingham. (M)

6pm 9News.

7.00 A Current Affair.

7.30 Rugby League. NRL. Round27. South Sydney Rabbitohs v Sydney Roosters. From Accor Stadium, Sydney. 9.55 Golden Point.

10.30 Paralympics Paris 2024. Day9: Late night.

6pm 9News Saturday.

7.00 Rugby League. NRL. Round27. Panthers v Titans.

9.25 NRL Saturday Night Footy Post-Match.

10.00 Paralympics Paris 2024. Day10: Night.

10.30 Paralympics Paris 2024. Day10: Late night.

6pm 9News Sunday.

7.00 The Block. (PG)

8.30 Paralympics Paris 2024. Day11: Night. Events may include: para

9.00 60 Minutes.

9.45 Paralympics Paris 2024. Day11: Late night.

6pm 9News. 7.00 A Current Affair.

TEN (CH5) SBS (CH3)

6pm Deal Or No Deal.

6.30 The Project.

7.30 Sort Your Life Out. (PG)

8.45 The Dog Academy. (PG) Trainers help misbehaving dogs.

9.45 Dogs Behaving (Very) Badly Australia. (PG) 10.45 News. 11.10 The Project.

6.30pm The Dog House. (PG)

7.30 Thank God You’re Here. (PG) Hosted by Celia Pacquola.

8.30 The Dog House Australia. (PG) Follows the staff at the Animal

9.30 Ambulance UK. (M) Paramedics respond to a breach birth.

6pm The Sunday Project. 7.00 Hunted. 8.15 FBI. (M) The team works to

9.15 The Real CSI: Miami: Death Of A Hurricane. (MA15+) Detectives

6pm Mastermind Aust.

6.30 News.

7.30 Great British Landmark Fixers.

8.30 Ancient Superstructures: Notre-Dame De Paris – Built To Survive. Explores the NotreDame de Paris.

9.30 Lost Treasures Of Ancient Rome: Colosseum.

6.30pm News. 7.30 Cumbria: The Lakes & The Coast.

8.25 Secrets Of A Royal Estate: Clarence House. (PG)

9.20 The World’s Most Beautiful Landscapes: Snowdonia. 10.15 Scotland’s Extreme Medics. (M)

10.15 FBI. (M) 11.05 The Sunday Project. 6.30pm SBS World News. 7.30 The Ottoman Empire By Train. Part 2 of 5. 8.30 9/11: Four Flights. (PG) The

7.30 The Block. (M) Hosted by Scott Cam and Shelley Craft. 8.45 Paralympics Paris 2024: Closing Ceremony. Coverage of the Closing Ceremony. 11.45 La Brea. (M) 6pm Deal Or No Deal. 6.30 The Project. 7.30 The Amazing Race Australia: Celebrity Edition. (PG)

Have You Been Paying Attention? (M)

Ghosts. (PG)

10.05 America After 9/11. (M) Michael Kirk traces the

The Project. 6.30pm News. 7.30 Robson Green’s Weekend Escapes. 8.05 Robson Green’s Weekend Escapes. (PG) 8.40 8 Out Of 10 Cats Does Countdown. (M) Hosted by Jimmy Carr. 9.35 24 Hours In Emergency. (M)

6pm 9News. 7.00 A Current Affair. 7.30 The Block. (PG) 8.40 The Hundred With Andy Lee. (M) Comedy panel show. 9.40 True Story With Hamish & Andy: Rachel. (PG) 10.40 9News Late. 11.10 Chicago Med. (MA15+) 6pm Deal Or No Deal. 6.30 The Project. 7.30 The Amazing Race Australia: Celebrity Edition. (PG) 9.00 The Cheap Seats. (M) 10.00 NCIS. (M) 11.00 News. 11.25 The Project.

6pm 9News.

7.00 A Current Affair.

7.30 The Block. (PG) Hosted by Scott Cam and Shelley Craft.

8.40 Human Error. (M) A detective and her team investigate a murder.

9.40 To Be Advised.

10.40 9News Late.

11.10 Ski Rescue Down Under. (PG)

6pm 9News.

7.00 A Current Affair.

7.30 Rugby League.

v St George Illawarra Dragons. From Leichhardt Oval, Sydney.

9.50 9News Late.

10.20 The Equalizer. (M)

11.20 Resident Alien. (M)

6pm Deal Or No Deal.

6.30 The Project.

7.30 Thank God You’re Here.

8.40 Inspired Unemployed (Impractical) Jokers. (PG)

9.10 Have You Been Paying Attention? (M)

10.10 News.

10.35 The Project.

6pm Deal Or No Deal.

6.30 The Project.

7.30 Dogs Behaving (Very) Badly Australia. (PG)

8.30 Gogglebox Australia. 9.30 The Cheap Seats. (M) 10.30 News. 10.55 The Project.

6pm Mastermind Aust.

6.30 News.

7.30 Great Coastal Railway Journeys. 8.30 Insight. Presented by Kumi Taguchi. 9.30 Dateline: A New Sheriff In Town. 10.00 SBS News.

6pm Mastermind Aust.

6.30 News.

7.35 Secrets Of Our Universe With Tim Peake.

8.30 Dan Snow’s Greatest Discoveries: Dinosaur Valley. Part 2 of 3.

9.25 Miniseries: The Sixth Commandment. (M)

6pm Mastermind Aust.

6.30 News.

7.30 Great Australian Walks. (PG)

8.25 Junior Doctors Down Under: Home Sick. (M) A 57-year-old presents with chest pain. 9.20 Rebus. (MA15+)

10.15 SBS News.

DIGITAL CHOICE

ABC PLUS (CH22) 7TWO (CH72) 7MATE (CH74) 9GO! (CH82) 9GEM (CH81) BOLD (CH53) PEACH (CH52)

7.30pm Children’s Programs. 8.00 Good Game Spawn Point. 8.35 Mythbusters “There’s Your Problem!”. 9.00 Robot Wars. 10.00 Doctor Who. 10.45 Children’s Programs.

7.30pm The Crystal Maze. (PG) 8.15 Robot Wars. 9.15 MOVIE Fantastic Mr. Fox. (2009) (PG) George Clooney. 10.40

11.10 Children’s Programs.

7.30pm MOVIE

Gangsta Granny Strikes Again! (2022) (G) 8.30 Fresh Off The Boat. 9.10 Speechless. 9.55 Doctor Who. 10.40 Knowing The Score. 11.45 Children’s Programs.

7.35pm The Inbestigators. 7.50 Operation Ouch! 8.25 Matilda And The Ramsay Bunch. 9.00 Back In Time For The Corner Shop. 9.55 Doctor Who. 10.40 Children’s Programs.

7.35pm The Inbestigators. 7.50 Operation Ouch! 8.25 Deadly Dinosaurs. 8.55 Planet Expedition. 9.50 Doctor Who. 10.40 Children’s Programs.

7.35pm The Inbestigators. 7.50 Operation Ouch! (PG) 8.25 Doctor Who. (PG) 10.00 Merlin. 10.45 Fresh Off The Boat. 11.05 Speechless. 11.25 Children’s Programs.

7.35pm The Inbestigators. 7.50 Operation Ouch! 8.25 The Wonderful World Of Puppies. 9.10 New Leash On Life. 9.40 Doctor Who. 10.35 Children’s Programs.

6pm Bargain Hunt. 7.00 Better Homes And Gardens. 8.30 Escape To The Country. 10.30 I Escaped To The Country. 11.30 Secrets Of Beautiful Gardens.

6pm Heathrow. (PG) 6.30 The Highland Vet. (PG) 7.30 The Yorkshire Vet. (PG) 8.30 Escape To The Country. 11.30 The Yorkshire Vet. (PG)

6pm Greatest Escapes To The Country. 6.45 Escape To The Country. 7.45 Mrs Brown’s Boys. (M) 8.30

Endeavour. (M) 10.30 Kath & Kim. (PG) 11.40 Greatest Escapes To The Country.

6.30pm Bargain Hunt. 7.35 Doc Martin. (PG) 8.30 Inspector Morse. (PG) 10.50 Heathrow. (M) 11.50 Doc Martin. (PG)

6.30pm Bargain Hunt. 7.30 Call The Midwife. (PG) 8.30 A Touch Of Frost. (M) 10.35 World’s Most Scenic Railway Journeys. (PG) 11.35 Bargain Hunt.

6.30pm Bargain Hunt. 7.30 Heartbeat. (PG) 8.45 Judge John Deed. (M) 11.15 Law & Order: UK. (M)

6.30pm Bargain Hunt. 7.30 Father Brown. (M) 8.30 Grace. (M) 10.30 Murdoch Mysteries. (M) 11.30 Father Brown. (M)

6.30pm Pawn Stars. 7.00 AFL: Friday Night Countdown. 7.20 Pawn Stars. (PG) 7.50 Motorbike Cops. (PG) 8.30 MOVIE Elysium. (2013) (MA15+) 10.45

Uprising. (2018) (M)

6pm AFL Post-Game. 7.00 Storage Wars. (PG) 7.30 MOVIE Live Free Or Die Hard. (2007) (M) Bruce Willis. 10.15 MOVIE Striking Distance. (1993) (M) 12.25am Storage Wars. (PG)

6pm Border Security: Int. (PG) 7.00 Border Security. (PG) 8.30 MOVIE Enemy Of The State. (1998) (M) Will Smith, Gene Hackman, Jon Voight. 11.15 MOVIE Big Trouble In Little China. (1986) (M)

6.30pm Pawn Stars. 7.35 Outback Opal Hunters. (PG) 8.30 Gem Hunters Down Under. (PG) 9.30 Appalachian Outlaws. (M) 10.30 Jade Fever. 11.30 Mountain Men.

6.30pm Pawn Stars. (PG) 7.30 Outback Truckers. (PG) 9.30 Big Rig Bounty Hunters. (M) 10.30 Deadliest Roads. (PG) 12.30am American Restoration. (PG)

6.30pm Pawn Stars. 7.30 Highway Patrol. (PG) 8.00 The Force: BTL. (PG) 8.30 World’s Wildest Police Videos. (M) 10.30 Police Custody USA. 11.30 Swamp People.

6.30pm Pawn Stars. 7.30 Air Crash Investigations: The Accident Files. (PG) 8.30 Disasters At Sea. (PG) 9.30 The Mightiest. (PG) 10.30 Mighty Trains.

7.30pm MOVIE Beetlejuice. (1988) (M) Michael Keaton, Winona Ryder, Geena Davis. 9.20 MOVIE Death Becomes Her. (1992) (M) Meryl Streep. 11.20 MOVIE The Witches. (2020) (M)

7.30pm MOVIE Cheaper By The Dozen 2. (2005) (PG) Steve Martin, Eugene Levy, Bonnie Hunt. 9.30 MOVIE Wonder. (2017) (PG) Jacob Tremblay. 11.50 MOVIE The Greenhouse. (2021) (M)

6pm Rugby League. NRL Women’s Premiership. Round7. Newcastle Knights v Brisbane Broncos. 8.00 Seinfeld. (PG) 8.30 MOVIE Birds Of Prey. (2020) (MA15+)

6pm The Nanny. (PG) 7.00 Young Sheldon. (PG) 7.30 100% Footy. (M) 8.30 MOVIE Inception. (2010) (M) Leonardo DiCaprio, Elliot Page, Joseph Gordon-Levitt. 11.30 Seinfeld. (PG)

6pm The Nanny. (PG) 7.00 Young Sheldon. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Fast & Furious. (2009) (M) Vin Diesel, Paul Walker. 10.35 Seinfeld. (PG) 11.35 Young Sheldon. (PG)

6pm The Nanny. (PG) 7.00 Young Sheldon. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE I Am Legend. (2007) (M) Will Smith, Alice Braga, Charlie Tahan. 10.30 Seinfeld. (PG) 11.30 Young Sheldon. (PG)

6pm The Nanny. (PG) 7.00 Young Sheldon. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Lock, Stock And Two Smoking Barrels. (1998) (MA15+) 10.40 Seinfeld. (PG) 11.40 Young Sheldon. (PG)

5pm Paralympics Paris 2024. Day9: Afternoon. 7.30pm Paralympics Paris 2024. Day9: Night. Events may include: para canoe; para swimming; para athletics. 10.30 To Be Advised.

6pm Paralympics Paris 2024. Day10. 7pm Paralympics Paris 2024. Day10: Night. 10.00 MOVIE For A Few Dollars More. (1965) (M) Clint Eastwood.

6pm Paralympics Paris 2024. Day11: Night. Events may include: para marathon; para

9.45pm To Be Advised. 11.30 Chicago Med. (MA15+)

5.30pm Yorkshire Auction House. 6.30pm Antiques Roadshow. 7.30 Death In Paradise. 8.40 Grantchester. (M) 9.50 Coroner.

5.30pm Yorkshire Auction House. 6.30pm Antiques Roadshow. 7.30 New Tricks. 8.40 Shakespeare And Hathaway. (PG) 9.40 Silent Witness. 10.50 Whitstable Pearl.

5.30pm Yorkshire Auction House. 6.30pm Antiques Roadshow. 7.30 As Time Goes By. (PG) 8.40 Midsomer Murders. (PG) 10.40 Queens Of Mystery. 11.40

6.30pm Antiques Roadshow. 7.30 RBT. (PG) 8.30 To Be Advised. 9.30 Casualty 24/7. (M) 10.30 See No Evil. (M) 11.30 Antiques Roadshow.

6.30pm Diagnosis Murder. (PG) 7.30 NCIS. (M) 9.25 FBI: International. (M) 11.15 CSI: Vegas. (MA15+)

6pm JAG. (PG) 7.00 Diagnosis Murder. (PG) 8.00 NCIS. (M) 9.55 Bull. (M)

6pm Frasier. (PG) 6.30 Friends. (PG) 8.00 Big Bang. (PG) 8.30 Thank God You’re Here. (PG) 9.30 Two And A Half Men. (M) 11.00 Rules Of Engagement. (PG) 11.30 Impractical Jokers. (M)

6pm The Big Bang Theory. (PG) 9.30 The Big Bang Theory. (M) 10.00 The Big Bang Theory. (PG) 10.30 Two And A Half Men. (M)

6pm JAG. (PG) 7.00 Diagnosis Murder. (PG) 8.00 NCIS. (M) 9.50 Bull. (M)

6pm The Big Bang Theory. (PG) 7.30 The Big Bang Theory. (M) 8.00 The Big Bang Theory. (PG) 8.30 Two And A Half Men. (M) 11.00 South Park. (M) 11.30 South Park. (MA15+)

6.30pm Diagnosis Murder. (PG) 7.30 NCIS. (M) 9.25 FBI: International. (M) 11.15 SEAL Team. (M)

6.30pm Diagnosis Murder. (PG) 7.30 NCIS. (M) 9.25 FBI: International. (M) 11.15 SEAL Team. (PG)

6pm Frasier. (PG) 6.30 Neighbours. (PG) 7.00 Friends. (PG) 8.00 Big Bang. (PG) 9.00 Big Bang. (M) 9.30 Two And A Half Men. (M) 10.45 Rules Of Engagement. 11.10 The Neighborhood.

6pm Frasier. (PG) 6.30 Neighbours. (PG) 7.00 Friends. (PG) 8.00 The Big Bang Theory. (PG) 9.30 Two And A Half Men. (M) 11.00 Rules Of Engagement. (PG) 11.30 Impractical Jokers. (PG)

6.30pm Diagnosis Murder. (PG) 7.30 NCIS. (M) 9.25 FBI: International. (M) 11.15 SEAL Team. (PG)

6pm Frasier. (PG) 6.30 Neighbours. (PG) 7.00 Friends. (PG) 8.00 Big Bang. (PG) 9.30 Two And A Half Men. (PG) 10.30 Two And A Half Men. (M) 11.00 Rules Of Engagement. 11.30 Impractical Jokers.

6.30pm Diagnosis Murder. (PG) 7.30 NCIS. (M) 9.25 FBI: International. (M) 11.15 SEAL Team. (M)

6pm Frasier. (PG) 6.30 Neighbours. (PG) 7.00 Friends. (PG) 8.00 The Big Bang Theory. (PG) 8.30 MTV Video Music Awards.

SURF REPORT

with MWP’s man in the water

Yep, it has started. The devil wind has arrived.

Not much positive stuff I can share with you other than maybe try Sunshine Beach and Yaroomba or Rainbow Beach at Double Island.

On the bright side, I bought another snowboard for my upcoming North American snow trip. “Why so many boards?” my girlfriend asked. So many? Not enough, I say.

My Weekly Preview (“MWP”) is locally owned by Sunshine Coast Alliance Publishing Ltd ACN 124 476 142 and is published by 20/20 Publishing Pty Ltd ACN 131 089 793 (the “Publisher”). The contents of MWP are subject to copyright. Reproduction in whole or in part without the written permission of the Publisher is prohibited. The publication of editorial in MWP does not necessarily constitute endorsement of the views or opinions expressed by the Publisher. The Publisher does not accept responsibility for statements made by advertisers. All prices in MWP are correct as at the time of printing but are subject to change.

Refusal to publish in print and or online

The Publisher reserves the right to and may without prior notice refuse to publish; or cease to publish any advertising material in print and or online or inserted material within the publication without providing a reason.