My Weekly Preview Issue 826. September 19, 2024

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PREVIEW

Let’s go! Explore the coast’s camping hotspots

Sensationally spring

our homegrown feature is full of vibrant seasonal tastes

826

19,

yle begins at $525,000...

building can now commence within our final residential land release.

Stage III of our Lancelin Precinct offers the last residential homesites for sale within Sunshine Cove. As a result, many allotments were secured off plan, prior to title release. Fortunately we still have a good selection of breathtaking waterfront land and dry allotments to choose from. Best take a look today.

Sales office open Monday to Friday, to make an appointment please call 5443 2766. Average Waterfront $957,000. Average Dry/Park $637,000. Prices are subject to availability and are subject to change without notice.

From the editor

We celebrated our son Connor’s 21st birthday last weekend with a camping trip to Noosa North Shore with all his closest friends.

Given our family’s love for camping and caravanning, this stunning location was the perfect backdrop for such a memorable milestone event.

As we relished the simple pleasures of a campfire and starlit nights with family and friends, it was clear how much this lifestyle means to us and our family.

It’s quite fitting that this week’s feature story delves into the increasing popularity of camping and caravanning.

Captivating more people than ever, it offers a welcome escape from the fast pace of modern life.

Plus, we are so fortunate to have some of the best holiday parks right here on our doorstep.

Whether you’re an avid camper or a curious newcomer, our story sheds light on why this timeless tradition is experiencing a big revival.

Here’s to celebrating life’s special moments among the beauty of the great outdoors. Enjoy the read and happy camping! September 19, 2024, Issue 826

Theatrically presented, Simply BRILL with its dynamic blend of history, humour and heart takes audiences on a thrilling ride from the humble beginnings of the music business in Tin Pan Alley, through to the dawn of the singer-songwriter, via the game-changing explosion of rock ‘n’ roll. Acclaimed entertainers Amelia Ryan, Michaela Burger and Michael Griffiths shine in this joyous, triumphant and aweinspiring celebration of the songwriters who transformed 1960s rock ‘n’ roll forever.

For your chance to win, visit our website: myweeklypreview.com.au.

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PUBLISHERS:Anar Higgins, Darryl Olson, Michael Kramer, Noel Olson. For the publishers’ statement, see the “terms of use” tab at myweeklypreview.com.au. Our

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WISHLIST POWERHOUSE LEAVES LASTING LEGACY

Lisa Rowe, the CEO of the Sunshine Coast’s long-standing charity Wishlist, has announced her resignation after 24 years at the helm.

After 24 years as the face and force of Wishlist, inaugural and long-serving CEO Lisa Rowe has resigned from her role with her much-loved local hospital charity.

Throughout that time, Lisa has been at the forefront of bringing community generosity to support the Sunshine Coast Hospital and Health Service, making the lives of patients, families and staff immeasurably better.

From the early days of a team of two in

the “donger” behind Nambour Hospital, Lisa has led the growth of Wishlist to span 44 rooms of accommodation across three facilities, two Wishlist Coffee Houses and annual distributions of more than $1 million for equipment, service support, education and research.

“This is a point that I’ve been working to for a long time and the time is now right for me to step into the next part of my life,” Lisa says of her resignation.

“There is so much to be proud of, but

I’m most proud of this team and of the generous communities of the Sunshine Coast and Gympie.”

As part of Wishlist’s strategic and succession planning, Lisa will be handing over the CEO reins to current general manager Brendan Hogan.

“It’s hard to leave this wonderful organisation,” Lisa reflects.

“But I do so knowing it’s in great shape and in safe hands.”

Wishlist Board chairperson John Williams paid tribute to Lisa.

“Words can’t express the regard and love we have for Lisa and all that she has achieved at Wishlist,” John says.

“Whilst it’s a big decision for Lisa, we knew this day would come, and we’re, of course, fully supportive of her.”

Lisa says that she is excited by new travel adventures on the horizon, including looking at opportunities to make an ongoing contribution to Wishlist, albeit from a different base.

Lisa will retire from the CEO role in late November.

Next year will also bring a further change to the Wishlist team.

Fundraising and partnership manager Lisa Wilson has announced she will be departing Wishlist in December this year to focus her efforts on her family business, ACQ Projects.

Over her 17 years with Wishlist, Lisa Wilson has also made significant contributions to partnerships, fundraising and events, helping to achieve remarkable outcomes for the organisation.

“I’ve loved every minute of working with Wishlist and all our wonderful supporters, but it’s now time for me to prioritise my young family and our business,” she says.

GOVERNMENT CONTINUES FIGHT AGAINST SCAMMERS

Banks, telcos and social media companies could be fined up to $50 million for failing to protect Australians from scammers.

In the federal government’s latest assault in the war on scams, companies could be penalised for failing to stop fraudsters from getting through to consumers in the first place, while victims will be given a clear pathway for redress if they are not at fault.

The proposed laws come in response to more Australians falling prey to predatory actors, who are increasingly using new technology, such as generative AI, to fleece victims.

It would go towards making Australia the toughest target in the world for scammers, assistant treasurer Stephen Jones says.

“Australians are losing too much money to scams and while we’ve bucked the international trend where scams are doubling every year, losses are still far too much,” he says.

“The way to address that is to put strong obligations on the key businesses within the scam’s ecosystem.”

Brendan Hogan and Lisa Rowe

Packing a punch Did you know?

The mantis shrimp is known for its lightning-fast punch, which can accelerate as quickly as a bullet leaving a gun. This punch, used to break through the shells of prey, generates such force that it can cause water to vaporise momentarily, creating a tiny bubble that collapses with a burst of light and heat – a phenomenon called cavitation. This combination of speed and power makes the mantis shrimp one of the ocean’s most formidable hunters.

Quote of the week

“The past cannot be cured.”

– Elizabeth I, Queen of England and Ireland

Axolotls, a type of salamander native to Mexico, possess incredible regenerative abilities. Unlike most animals, axolotls can regenerate entire limbs, spinal cords, hearts and even parts of their brains. Their cells are able to revert to an earlier developmental state, much like stem cells. Researchers are studying axolotls to understand how their regenerative abilities could help humans recover from injuries and regenerate tissues.

By the numbers

1.8 million

1.8 million tourists visit the Great Barrier Reef every year. It remains one of the most visited natural attractions in the world.

21/25

It is believed 21 of the world’s top 25 most venomous snakes are native to Australia.

1million

The Sydney

In 1902, Australia became one of the first countries in the world to grant women the right to vote in federal elections and to stand for parliament. This landmark achievement followed a strong suffrage movement led by activists like Edith Cowan and Vida Goldstein. While this was a significant step towards equality, sadly, Indigenous Australian women were not fully enfranchised until much later, in 1962.

Today in history – September 19

1944 – The Moscow Armistice ends the Continuation War. The peace treaty was signed between the Soviet Union, United Kingdom and Finland. It put an end to the conflict between the USSR and Finland between 1941 and 1944.

1983 – Saint Kitts and Nevis gain their independence from the British Crown. The first Europeans set foot on the island country in the West Indies in the late 15th century during an expedition led by Columbus. In 1713, the control over the islands was passed from the French to the British.

2006 – A military coup overthrows the elected government in Thailand. Forces loyal to General Sonthi Boonyaratglin overthrew the elected government of Thaksin Shinawatra and dissolved the parliament.

2010 – Oil rig Deepwater Horizon is declared sealed after a five-month long spill in the Gulf of Mexico. Thought to be one of the biggest accidents in the oil and gas industry, the Deepwater Horizon spill or the BP oil spill began on April 20, 2010, when an explosion destroyed the rig and killed 11 people.

Word of the day

When someone or something is ensconced, it is securely placed or hidden. Ensconce can be a synonym of shelter and conceal, or of establish and settle.

Opera House has over one million roof tiles.

Creating life-long memories

It’s no wonder the caravan industry has experienced a resurgence. Whether it’s camping or caravanning, there is nothing quite like escaping with family into the great outdoors. With beautiful beaches and hidden hinterland spots at our fingertips, setting up your site close to home is a win-win. WORDS: Ingrid Nelson.

Some of our best memories as a family have been packing up the kids, the dog (and, let’s be honest, the kitchen sink) and heading off in the caravan for another intrepid adventure. There was always such a sense of fun and excitement as we hit the open road and escaped the daily grind for a week or two.

Now that the children are young adults, we still enjoy family trips away together, often taking the opportunity to stay close to home, avoiding hours of travel time and taking advantage of the many beautiful holiday parks we have right here in our own backyard.

Whether it’s Noosa North Shore, Kenilworth or Cotton Tree, from beach to bush, we are spoilt for choice.

There is something about the camaraderie of camping or caravanning, especially at a holiday park. The sunset drinks with neighbours, the kids meeting new friends and spending sun-up till sun-down riding their bikes, playing games and falling into bed exhausted and ready to do it all again the next day.

Every park is a little community, and soon enough, we always find ourselves

chatting with other families around the campfire or sharing tips on the best local spots. It’s these social connections, coupled with the affordability of camping and caravanning, that have resulted in a resurgence in the industry.

Caravanning and camping have never been more popular, and it’s not just the grey nomads. It’s young families who are swapping expensive overseas holidays

“The increase in caravan ownership over the past four years has stimulated the market”

and the confines of a hotel room for the adventure of the great outdoors.

What was once considered a modest vacation option is now being embraced as a cost-effective and rejuvenating escape from daily pressures.

Of course, the Sunshine Coast is a holiday hotspot. There are 32 holiday parks

in the region offering 1377 sites combined (berths for caravans and camping).

Holiday Parks is council’s contracted company that oversees six of the councilowned parks, including Cotton Tree, Mudjimba, Maroochydore, Dicky Beach, Mooloolaba and Coolum.

A tourism industry spokesperson says he’s never seen the region busier, with the holiday parks running at over 90 per cent occupancy and undoubtedly the most resilient sector of the tourism economy.

“It’s possibly even more successful this year because of cost of living pressures and the incredible growth in caravan ownership prompted initially by COVID lockdowns,” he says.

“There is an argument that some of the grey nomad caravanning to the outback has reduced with baby boomers opting for Europe and overseas instead, but the volume at Sunshine Coast camp and caravan parks hasn’t slowed. It’s just changed. Previously, they might have had a large number of visitors staying 10 weeks over winter.

“This has reduced to say four weeks, but that has allowed a wider range of caravanners/campers to get a site. So, a

much higher turnover, when in the past, many sites could have been blocked.”

Sunshine Coast Holiday Parks park manager Jason Filippini says the caravan and camping industry quadrupled after the COVID pandemic.

“During COVID, we bought the caravans or camping gear and then as we got back to work and normal life, we were looking at them everyday thinking, ‘I bought it, I need to use it’, and now we are.”

Jason says the six local council parks are constantly busy.

“We run probably one of the most highly sought-after group of parks in Australia. In fact, as a Sunshine Coast Council group, we are the biggest provider of accommodation on the Coast.

According to Jason, there has been a big change in how people are planning their holidays. In the past decade, bookings have gone from a 30 to 40-day lead time to three to four days.

“It’s either year-to-year or last minute,” Jason says. “People are doing spontaneous travel when they can where they can, whether that’s one day or 10 weeks, they just jump in the car and go.

“There is also a shift of the traveller

Cotton Tree Holiday Park. Image:Visit Sunshine Coast

outside the standard peak holiday times such as Easter and Christmas.”

Jason agrees that the increased cost of living pressures has added to the appeal of caravanning and camping.

“There has been a definite shift in how people spend their money when it comes to holidays. They can spend less and still have a great time.”

The communal nature of campgrounds and caravan parks also encourages a unique community feel with increased social interactions and the chance to meet like-minded travellers and forge new friendships.

“Whether you are there for a day, 10 days or longer, you instantly become part of a community if you want to engage.

“Everyone wants to say g’day. People meet likeminded people and often they plan to meet up at the same time the next year to reconnect.

“You just have to be willing to get out there and enjoy it.”

Visit Sunshine Coast CEO Matt Stoeckel says that the caravanning and camping sector is an important component of the region’s overall tourism mix.

“The massive increase in caravan

BY THE NUMBERS

Our visitors are coming from the following areas:

65% from Brisbane and surrounds (including Toowoomba)

8.5% from the Sunshine Coast

9% rest of Queensland

7.2% from NSW and ACT

6.05% from Victoria

1.8% from NZ and UK

0.6% from SA

0.5% from Tasmania

0.4% from WA

ownership over the past four years has stimulated the market and we are fortunate to have some of the best and most picturesque holiday park sites in Australia to attract both new and return visitors,” he says.

“From Caloundra to Rainbow Beach, we can offer million-dollar locations at very affordable rates, which really resonates in these cost-of-living times.

“The quality of our holiday park facilities has also been enhanced with the addition of glamping options and enhanced amenities, which have helped expand and diversity the market.”

So, what are you waiting for? Get out there and explore all our great country has to offer!

Mooloolaba Beach Holiday Park

100 Parkyn Parade, Mooloolaba

This holiday park is right next to Mooloolaba Beach Surf Club, opposite the Wharf precinct. A variety of shops and restaurants are within walking distance. It has direct access to the beach and is lifeguard-patrolled.

Maroochydore Beach Holiday Park

1 Melrose Parade, Maroochydore

This park is situated next to one of the Sunny Coast’s largest surf clubs and has easy access to the many restaurants in the area. There are lots of parks, barbecue and picnic facilities close by so it’s a perfect choice for families. It is also dog-friendly, so the pooch can join you.

Coolum Beach Holiday Park

1827 David Low Way, Coolum Beach

Sites have direct access to the patrolled surf of Coolum Beach, making it one of the most popular on the Coast. It is close to a plethora of shops and restaurants as well as the surf club. Stroll along the headland boardwalk, cycle along the designated bike paths, take your pick of two nearby golf courses or walk to the top of Mount Coolum and take in the spectacular views across the Sunshine Coast. The park is dog-friendly.

Noosa North Shore Beach Campground

240 Wilderness Track, Noosa North Shore

The North Shore Beach Campground is

the ideal place to explore the Cooloola Coast. Keep in mind that it’s off-road. Access to the Noosa North Shore is by vehicle barge leaving from Moorindil Street, Tewantin. Noosa North Shore ferries operate from 5.30am to 10.20pm Sundays to Thursdays and 5.30am to 12.20am on Fridays and Saturdays.

Kenilworth Bluff Creek Campground 44 Wilcox Road, Kenilworth Set on 100 acres of rolling grounds fronting both the beautiful Mary River and a permanent creek, the campsites are located for maximum privacy and space. The grassed sites each have a firepit and direct creek access or views. The sites are a short walk or drive to the property’s Mary River access, perfect for fishing, swimming, canoeing, or just relaxing. This is a great choice for a cosy getaway.

Cotton Tree Holiday Park 2/36 Cotton Tree Parade, Cotton Tree With direct access to the Maroochy River and Maroochydore Beach, this holiday park offers the best of both worlds. The beachfront sites are magical. Enjoy an afternoon beverage at the nearby Boat Shed restaurant while the kids play in the giant trees, or hop on the scooter or bike to explore the great family park nearby. There is a plethora of restaurants, cafes and shops at your doorstep.

Coolum Beach Holiday Park
Cotton Tree Holiday Park
HERE ARE SOME GREAT HOLIDAY PARKS ON THE SUNSHINE COAST

FUN & FUNDRAISING AT WISHLIST SPRING CARNIVAL

Wishlist hosted its annual Wishlist Spring Carnival recently, raising an impressive $344,379 to support local public health services. With more than 800 generous attendees, the funds will go toward purchasing a state-of-the-art biplane unit, the first of its kind in our region. This advanced 3D imaging technology will provide critical care to stroke and brain aneurysm patients.

Bec Gardner, Nicole Stewart
Maritza & Charles Barone
James & Mel Barone
Dr Peter & Melinda Gillies
Dana & Dale Trickett
John & Maria Örning Lis & Jeff McColl
Trent & Cecilie Meade
Images: Eyes Wide Open Images

If you are affected by this story and want to seek assistance, contact DV Connect on 1800 811 811. If you are in immediate danger, phone 000. For a full list of emergency support contacts, visit sunnykids.org.au.

CAN HELP

Sunny Kids is positively changing the lives of those suffering from domestic violence. With your support, more can be done. WORDS: Lucinda Dean.

It takes a community to spare a family from domestic violence. That’s the message from Sunny Kids CEO Kathleen Hope.

Since the Coast charity’s Save a Life Tonight (SALT) program launched two years ago, it has helped more than 200 families escape domestic violence.

It costs $300 to provide one night’s emergency accommodation plus food and basic hygiene products to help a family in crisis. Funding is wholly dependent on

donations, so Kathleen is calling for more locals to help keep this early intervention program running.

Exiting an unhealthy family situation is the first critical step.

Kathleen says an example of a situation that could escalate quickly is something as simple as someone receiving a heap of text messages during the day while they’re at work and they feel uncomfortable or uneasy going home.

“They can make a choice to disconnect

in that moment and have somewhere safe to go where they’re not relying on family or friends,” Kathleen says. “They don’t have to share their story, but they’re already sending a message to the person who’s being unhealthy that this is not acceptable.

“And they’re telling their children that they’re safe and protected and their needs are going to be met.”

Domestic violence experts support families during this critical time by determining if their experience is situational or requires safety measures.

Kathleen asserts that the community needs to understand that domestic violence is happening next door.

“We need the community to be involved in this campaign because the community is where change is going to occur,” she says.

SALT is all about breaking the cycle of abuse through interruption and ensuring children survivors of domestic violence don’t grow up to repeat that cycle.

“The more we change the belief systems and the tolerance around abusive behaviour, the better it’s going to be for our children in future generations.”

Show your support for SALT by purchasing tickets to Sunny Kids’ 25th Anniversary Ball with special guest Jelena Dokic on Saturday, October 12. Visit sunnykids.org.au/event/mayoral-ball/.

YOUR HOME DESERVES THE BEST GARAGE DOOR!

HEROES IN THE SKY

Father and son aeromedical duo Aaron and Ben Regan are two heroes in the sky and a formidable asset for a life-saving service.

Aaron has flown helicopters for 35 years servicing New Zealand and Western Australia, before moving to the Sunshine Coast in 2007 to work for LifeFlight.

Ben is the latest addition to the LifeFlight Sunshine Coast aeromedical crew as a rescue crew officer.

“I’m very pleased to have Ben join the team at the Sunshine Coast,” Aaron says.

“It’s not only a proud moment for me, but I know Ben will bring his own set of skills to complement a group of talented, professional aircrew and medical professionals, who I have had the privilege of working with for many years.”

Ben has a strong background in surf lifesaving, and said his new role encapsulates everything he’s passionate about – aviation, the ocean and helping the community.

DOORS & OPENERS

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• Accessories • Commercial & Industrial GATES

• Sliding Gate Openers

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BODY IMAGE AND BULLIES

New research reveals teen girls as young as 14 harbour a desire to undergo the cosmetic surgeon’s knife as a result of cyberbullying.

Out of 336 Australian and New Zealand girls aged 14-19 surveyed, 98 percent reported cyberbullying, with 62 percent claiming it was appearance-related.

A staggering 96 percent of this cohort expressed a desire to change their appearance and 81 percent desired to undergo cosmetic procedures as a result.

University of the Sunshine Coast (UniSC) neuroscience researcher Taliah Prince says sadly the research findings are “not surprising” given that appearancerelated cyberbullying is the most common form of digital harassment experienced by adolescent females, who are “highly susceptible” to body image concerns.

“Given the rapid growth of social media use among adolescents, it’s not surprising that appearance-related cyberbullying is

cyberbullying at a particularly vulnerable time in brain development.

Taliah has begun phase two of her research, which looks at neurological responses to this insidious form of cyberbullying. She says it could provide valuable insights into why these negative experiences have such profound effects on teen girls’ mental health.

“To achieve this, we have created a set of social media scenarios featuring appearance-related cyberbullying comments and are using functional MRI to observe which areas of the brain are activated when adolescent females view these scenarios,” she says.

“We are also examining how past experiences with cyberbullying, body image issues and eating disorders might influence the brain’s responses.

LOCAL SCHOOL SET TO CELEBRATE ITS OLYMPIANS

For elite swimmer Callum Simpson, 17, winning gold at the 2024 Paralympics in Paris is a dream come true.

“This research aims to deepen our understanding and guide the development of more targeted and effective interventions.”

Taliah says the federal government’s plans to ban children (at a yet-to-bedetermined age restriction) from accessing social media is “not a complete solution”.

strongly associated with increased body dissatisfaction, eating disorders, and a desire for cosmetic procedures,” Taliah says. “What is surprising, however, is just how widespread this issue has become, affecting nearly every participant in our study.”

The PhD candidate at UniSC’s Thompson Institute believes it’s the first study to comprehensively investigate the psychological effects of appearance-related

“Education on digital literacy and safe online practices is still crucial, along with creating a supportive environment where young people feel comfortable speaking up about negative experiences.”

Taliah hopes her research findings will contribute to the development of more effective cyberbullying prevention and intervention strategies.

“I also believe this research could inform government policies related to digital safety, especially in areas such as social media use, digital literacy education, and mental health support for adolescents.”

Words: Lucinda Dean.

The Matthew Flinders Anglican College student won two gold medals in the men’s 100m freestyle (S8) and the mixed 4x100m medley relay and one silver medal in the mixed 4x100m freestyle relay.

Callum’s coach is former Olympian swimmer Chris Wright, who competed for Australia at the 2012 London Olympic Games, the 2010 Delhi and 2014 Glasgow Commonwealth Games and four World Championships.

Flinders alumnus Katja Dedekind (class of 2019) also competed in Paris at her third Paralympics. She holds the World Record for women’s 50m freestyle, which she achieved at the Commonwealth Games in Birmingham (2022).

Flinders alumni Ally Clarke (class of 2017) and Kristina Clonan (class of 2016) also competed in the 2024 Olympics in Paris, Ally in the kayak and Kristina on the cycling track.

The school is hosting a Breakfast of Champions on Tuesday, October 1 to celebrate its Olympic and Paralympic alumni. Tickets are available on the website. Visit mfac.edu.au/event/2024breakfast-of-champions/

Teen girls as young as 14 want cosmetic surgery due to cyberbullying.
Taliah Prince
Dr David Brooks Spine Surgery
Dr Joe Coory Shoulder and Upper Limb Surgery
Dr Shane Blackmore Hip, Knee and Shoulder Surgery
A/Prof Daevyd Rodda Hip and Knee Surgery

ARE YOU READY TO ROCK?

The local theatre company that brought the sold-out A Chorus Line to the Sunshine Coast in February is returning next month with a Queen extravaganza.

Coastal Theatre Collective’s upcoming production,

We Will Rock You, will celebrate the music of the legendary band Queen, at The Station at Birtinya.

Founded by Australian performers and creatives Nicole Kaminski and Madi Lee, Coastal Theatre Collective provides opportunities to southeast Queensland performers and gives audiences across the Sunshine Coast professional music theatre productions to enjoy.

Caloundra’s Kirra Johnston is part of the ensemble, and she chats to My Weekly Preview all about the industry and her upcoming role.

What is your role in We Will Rock You and what can you tell us about your character? I play one of the bohemian characters who are part of the community that rise up against the tyrannic killer queen. The bohemians stand up for what they believe in and trust that their passions and their art have a reason and a purpose in the world.

What is your musical/dance background and how did you begin in the industry? I have been singing, dancing, dressing up outrageously and directing shows for my friends and I since I was a kid. It wasn’t until school that I discovered my love and passion for the stage. After taking part in every high school production, I went on to study musical theatre in Brisbane. It has taken a lot of hard work, setbacks and learning curves to find and maintain consistent work here on the Sunshine Coast, but it is possible. I feel immense pride performing in my hometown. As far as my achievements go, I am proud to say I have toured nationally as a dancer and have been on the creative team for many Sunny Coast productions.

Where did you grow up? I am a Caloundra girl, born and raised baby! I have moved around a lot and have always had my dad’s side of the family based in Noosa,

but Caloundra is my main stomping ground.

What do you think audiences can look forward to with We Will Rock You? This show is bringing the music of Queen to life in a way that audiences may not have seen it before. We hear all the classic rock songs that we know and love: Bohemian Rhapsody, Another One Bites The Dust, Fat Bottomed Girls, We Are The Champions, with a fierce live rock band and 20 incredible musicians, dancers and live performers bringing it together. We have performers from Brisbane, Melbourne and Sydney heading to the Sunny Coast to do this show and we are so excited that audiences from around the Coast get to be the first in Australia to experience this production. I think audiences should arrive with their voices ready and laces tied, as this show is guaranteed to have you out of your seats and singing at the top of your lungs.

What is the significance of being part of a local company that produces local shows? Creative opportunities on the Sunshine Coast used to be quite few and far between. Thankfully, this is changing and growing every year. It is because of these local companies that we creatives can have the opportunities to grow while bringing art and joy to our local audiences. It is so wonderful to see our local talent celebrated and represented on the Sunshine Coast. I am so proud to perform with companies such as Coastal Theatre Collective, and I look forward to seeing how they continue to grow and evolve in the productions and years to come.

We Will Rock You runs from October 4-6 at The Station, 201/8 The Avenue, Birtinya. Tickets are available via ticketmaster.com.au, search ‘We Will Rock You’.

Caloundra actress Kirra Johnston talks to MWP about her latest performance.

Hello everyone,

FROM THE MAYOR

Do you love peeking inside other people’s homes, looking through corporate back-ofhouse areas or appreciating sensational architecture? Then, Sunshine Coast Open House should be on your calendar.

The region’s largest public architecture and design festival takes place this October and provides a unique opportunity to look, learn and be inspired by the Coast’s most captivating properties.

I was honoured to recently launch Sunshine Coast Open House alongside patron and Governor of Queensland, Her Excellency the Honourable Dr Jeannette Young AC PSM.

This year’s program is packed with experiences, free workshops and exclusive access to behind-the-scenes tours of amazing renovations, modern designs and heritage treasures.

Walking tours, library talks sharing fascinating stories about the region’s stunning architecture and two heritage town appreciation ‘paint and sip’ events are just some of the exciting events on offer. Plus, you can pick up a map featuring 16 heritage pubs across the Sunshine Coast and Noosa regions.

It’s free but you do need to book your spot. Bookings open on October 2 at 11am.

For more information, go to sunshinecoastopenhouse.com.au.

I hope to see you there!

Keeping our beaches safe and accessible for all

and increased lifeguard services.

Our coastline remains a favourite for beachgoers, with more than seven million visitors each year.

Sunshine Coast beaches are patrolled by thousands of volunteer lifesavers and a team of professional lifeguards, who Sunshine Coast Council fund in support of a joint vision to have zero preventable deaths in Queensland public waters.

Council’s $6.7 million contribution toward these essential lifeguarding services ensures year-round patrol services, employment and vital rescue equipment.

Most importantly, 120 professional lifeguards across permanent, part-time and casual positions will cover 22 patrolled beach locations, from north Coolum to Bulcock Beach.

New this season is the provision of ATVs to better service Buddina and the Maroochy River mouth and additional lifeguard resourcing on weekends at Marcoola, Mudjimba and Maroochy River mouth.

Please remember that conditions can be deadly if swimmers stray from patrolled areas.

For more information on patrolled

beach locations, times and conditions visit beachsafe.org.au.

Plus, to ensure everyone can enjoy the fun at our beaches, Council is running an All Access Day at the Beach event series. The first event of the season is All Access Day at Dicky Beach on November 9.

Can’t make an event? Remember, through Council’s Accessible Beaches Program, you can book free beach matting, wheelchairs and life jackets at participating locations.

Visit Council’s website to find out more.

Council’s
Lifeguard Jett Kenny at the start of the 2023 season

Two new conservation land purchases in our region’s biodiversity corridors are protecting key natural areas and threatened wildlife, including koalas, greater gliders and ground parrots.

Sunshine Coast Council and the Queensland Government acquired a 150-hectare property at Monak Road, Peregian Beach, under a joint funding partnership. The estate provides essential habitat for koalas, ground parrots, glossy black cockatoos, wallum froglets and tusked frogs.

Sunshine Coast Council Environment and Liveability Portfolio Councillor Maria Suarez says the purchase will protect a critical link in the Noosa-Maroochy Wallum Area.

“Sunshine Coast Council is proud to partner with the Queensland Government to safeguard this natural asset as we work with our community to nurture and enhance our environment and contribute to a sustainable future in our Sunshine Coast Biosphere,” Cr Suarez says.

Council has also purchased a 17-hectare property in Ilkley to expand the existing Tall Gums Environment Reserve, adjoining the Maroochy Regional Bushland Botanic Garden.

The site provides habitat for koalas, greater gliders, Richmond birdwing butterflies and other threatened species.

Surplus office furniture finds a purposeful new home

Local community organisations have helped rehome 60,000 kilograms of furniture.

More than 5000 items of Sunshine Coast Council office furniture have been rehomed and reused over the past two years.

The initiative has halted 60,000 kilograms of material ending up in landfill, prevented 177 tonnes in CO2 emissions and saved $44,580 in waste disposal costs.

Chairs, desks, drawers and whiteboards were just some of the items Council had in surplus as a result of the various office moves.

Rather than disposing of these items, Council offered them to local not-for-

profit organisations through the ASPIRE circular economy marketplace.

More than 20 local community organisations benefited from the furniture exchange, including Care Outreach in Coolum, a charity that cares for the physical, emotional and spiritual wellbeing of rural and outback families.

Care Outreach volunteer Suzi Eastgate expresses her gratitude for the furniture.

“We’ve done so much and replaced falling apart shelves with new shelving

that is sturdy and stable and upgraded our Boardroom, office, storage and stationery areas,” Suzi says.

ASPIRE is available for local entities to connect and exchange unwanted resources. Registration is free for Sunshine Coast ABN holders with fewer than 100 employees.

Council still has a stock of furniture up for grabs including cupboards, chairs and tables, all available on the ASPIRE platform. Find out more at Council’s website.

CALLING ALL COMMUNITY GROUPS: DON’T MISS THIS FUNDING OPPORTUNITY

Does your community group need a cash injection for a one-off project, event or activity that benefits the community?

If you answered yes, apply now for a Sunshine Coast Council Minor Grant with funding of up to $2000 available.

This community grant funding has helped the Outrigger Caloundra Canoe Club (pictured) purchase replacement life jackets, canoe storm covers and paddles.

Head coach Rebecca Prasad says with membership growing, new equipment is needed to help keep up with demand.

“We appreciate receiving the minor grant funding, it enables us to buy essential equipment, comply with safety requirements and ensures our members aren’t missing out on anything,” Ms Prasad says.

Minor Grants are available in six categories:

• Community Development

• Community Facilities

• Creative Development

• Cultural Heritage

• Economic Development

• Sport and Recreation.

Visit Council’s website to apply. The current round closes on October 28.

LOOK OUT. SWOOPING BIRDS ABOUT.

bird nesting season.

Some native birds, like magpies, can act defensively to protect their territory and their nests and young.

Learn about your native birds, their needs and how you can help protect each other.

Magpie Cracticus tibicen

COMMUNITY NOTES

Coolum. Starts 2pm, entry is $20. The final concert in the series is on Sunday, October 13 at the Buderim War Memorial Hall. For details, visit buderimmalechoir.org.au or phone 0478 589 517.

Model rail show day and sale

Fostering international friendships

Friendship Force is an international inter-club travel organisation aimed at creating friendships across the world. In 2025, the Sunshine Coast members will be hosted by sister members in Cape Town, South Africa, and in Iringa, Tanzania. These two weeks will be different experiences –one in the legislative capital of South Africa and the other in the southern highlands of Tanzania. Contact Jenny for further information: 0448 866 141.

Glasshouse orchid spectacular

The Glasshouse Country Orchid Society’s spring garden spectacular promises intoxicating smells and a kaleidoscope of

colour. Talk to the experts about how and where to grow orchids in your garden. Buy an orchid or two, plus accessories to take home. It’s on Friday, September 20, 8.30am-4.30pm and Saturday, September 21, 8.30am-2.30pm at the Beerwah Community Hall. Admission is $5 for adults and kids are free. For more information, visit glasshouseorchids.com.au.

Hot Ginger Chorus set to raise your spirits

The fabulous Hot Ginger Chorus (together with Ian Rix) will feature at the second concert in the Buderim Male Choir’s 50th anniversary concert series. The event is on Sunday, September 29 at St Peter’s Church,

Caloundra & District Model Rail Club’s show day and sale is Saturday, October 5 from 8.30am-1pm at Caloundra Indoor Bowls Club, Burke Street, Golden Beach. Plenty of pre-loved trains and scenery materials available for sale, plus see model train layouts in operation. On-site parking, food and beverages available. Adults $5, children under 14 free admission. To book an exhibit table or for information, phone 0434 541 915.

Caloundra Woodworking Club’s open day

Come and see the club’s artisans’ talents on display and pick up a special birthday or Christmas gift at bargain prices. Huge raffle draws will be held at intervals throughout the day with a great selection of prizes up for grabs. Enjoy a coffee or a barbecue sausage and have a chat to a club member about regular club activities and the benefits of membership. It’s on Saturday, October 5 at 65 Ulm Street South, Caloundra. Entry $2 from 9am-4pm. For more information phone Allan 0432 453 263.

Bridge lessons with a friendly bunch

Caloundra Bridge Club (aka The Friendly Club) is offering beginners bridge lessons on Wednesday and Friday mornings, 8.45-11.45am, starting October 9. Sign up for 12 lessons, which will take place over six weeks. The cost is $50, including notes and morning tea. Members say apart from the pleasure of the game, it’s the social connection they value. Register now with the club’s accredited teacher, Bob Hannam, m: 0412 193 159; e: bobh4551@gmail.com. For more information, visit caloundrabridgeclub.com.au.

Don’t miss the Buderim Sculpture Garden Exhibition

Lovers of ceramic art will be thrilled by the annual Buderim Sculpture Garden Exhibition, which will feature an array of small and large garden sculptures suitable for indoors and outside. All artworks are for sale. There will also be an artist meet and greet, raffle prizes and refreshments. Free entry. It’s from Saturday, October 12 to Sunday, October 20 from 9am-4pm daily. Atrium Gallery, Buderim Craft Cottage, 5 Main Street Buderim. Parking behind the War Memorial Hall.

Do you have a community notice? Email it to localnews@ myweeklypreview.com.au.

The Hot Ginger Chorus

Active transport link

Driving along the Sunshine Motorway at Sippy Downs, we’ve all had a front-row seat for progress on the Stringybark Road pedestrian and cycle bridge overhead. Construction has reached a key milestone with the deck units now in place, marking the halfway point for the project. Craning these concrete beams into place over the motorway was a complex and delicate job and I’d like to thank the team for their hard work and expertise. Thank you also to motorway drivers for your patience and cooperation around the site and for observing reduced speed limits. The pedestrian and cycle bridge, which runs parallel to the existing road bridge, is due for completion later this year. I’m looking forward to our community gaining access to this safe and enjoyable active transport link between Sippy Downs and Buderim.

New footpath hits next phase Construction is nearing completion on Stage 2 of the new footpath at Jingellic Drive in Buderim. This completes the stretch of pathway between Karawatha Drive and Barkston Court. This section was prioritised following feedback from residents. I will continue to seek further funding to complete the final pathway section between Barkston Court and Khancoban Drive.

More street trees for Division Six Karawatha Drive in Buderim is now home to 152 young native trees, newly planted between Dixon Road and Golf Links Road. Street trees help shade, cool and beautify our suburban areas. I’m looking forward to watching this stretch of Karawatha Drive transform as they grow. Did you know you can request a street tree for your street or nearby location and become its custodian?

Council’s Adopt-a-Street-Tree program plants trees where residents can care for them while they establish. You can submit a request by email to adoptastreettree@sunshinecoast.qld. gov.au.

Remember you can always email me at Christian.Dickson@sunshinecoast.qld. gov.au and follow my Facebook page for regular updates: @CouncillorDickson.

Fifty years ago, Chenrezig Institute, a Buddhist centre at Eudlo, was just an idea conceived in a tent in a field in the Diamond Valley. Roughly 200 enquiring minds had converged there for the first Buddhism course held in Australia. Four of these original students donated the land where Chenrezig currently sits.

The institute is set to celebrate its 50th birthday with a Big Love Festival September 26-28 featuring Buddhist teachers from as far as Nepal, India and Spain; live music including Tenzin Choegyal and Sacred Earth; daily yoga; guided meditations plus activities for the kids and more.

My Weekly Preview spoke to one of the founding members, Garrey Foulkes, 80, about Chenrezig’s foundational years and its future.

“We lived in a very tiny basic hut about

the same size as a single car garage,” he says. “We had very young children, no water, no electricity and a hole in the ground for a toilet.”

Even in a rapidly changing world, Garrey believes there will always be a place for Buddhism in society and institutes like Chenrezig will remain relevant in the future.

“But it’s getting more and more difficult to teach people, particularly young people, that everything that happens is your doing,” Garrey says. “You can’t point the finger at someone else, you can only find a solution to whatever it is you want or dislike. You can only find happiness by examining the nature of your own mind, and that’s a really, really difficult thing to have to do.”

Visit chenrezig.com.au/biglovefestival.

Cr Christian Dickson Division Six
Garrey at a blessing of the Garden of Enlightenment

20 SEPTEMBER

RISING UP FESTIVAL

The Rising Up Festival, hosted by Co-Exist, is an inspiring celebration of the environment and the dedicated individuals fighting to protect it. Set at The Station, it features the premiere of Rising Up, a compelling documentary by Kal Glanznig that explores solutions to today’s biggest environmental challenges. With live music, delicious food and local and national environmental groups showcasing their work, the festival invites attendees to connect, learn and act for a sustainable future.

When: Friday, September 20, 5.30pm. Where: The Station, 201/8 The Avenue, Birtinya.

Tickets: $15 via, moshtix.com.au/v2/ event/rising-up-festival-presented-by-coexist/170577.

on WHAT’S

There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.

20

SEPTEMBER

CREATE UP-LATE WITH ZARTISHA DAVIS

Come along and have a fun time creating up-late under the guidance of First Nations Art Prize finalist, Zartisha Davis. Enjoy the casual setting of this paint and sip style event while yarning about Kabi Kabi culture and Country. Cost of entry includes booking fee, cost of materials plus light food and refreshments. Limited places available.

When: Friday, September 20, 6-8pm.

Where: Caloundra Art Gallery, 22 Omrah Avenue, Caloundra.

Tickets: $40 via, events.humanitix.com/ cultural-paint-and-sip-with-zartisha-davis.

21

SEPTEMBER

KENILWORTH SHOW & RODEO

Head along to the annual Kenilworth Show & Rodeo for a fun-filled day out for everyone. The program will include woodchopping, show jumping, poultry competitions, pavilion exhibits, dog jumping and chainsaw ripping. Gates open at 8am, with the rodeo from 10am. The festivities finish with a laser show and fireworks at 7.15pm. All-day amusement ride passes are available for $20. Event parking will be located opposite the showground at Kenilworth State Community College.

When: Saturday, September 21, 8am-9pm.

Where: Kenilworth Showground, Maleny Kenilworth Road, Kenilworth.

Tickets: $20 for adults, $5 for children. Children under five free. Tickets available via kenilworthshowgrounds. org.au or at the gate.

21 SEPTEMBER

ANNUAL JEWELLERY AND GEM SHOW

Immerse yourself in the world of lapidary arts and gemstones. This year’s show includes stalls featuring semi-precious gems, crystals, handmade silver jewellery, fossils, rough slabs, precious stones, opals and opal rough. Enter the raffle for a chance to win a ninecarat gold sustainable diamond necklace, earrings and ring. Raffle tickets will be available for purchase throughout the day. When: Saturday, September 21, 8am-3pm. Where: Caloundra Lapidary Club, 9 Caloundra Road, Caloundra West.

Tickets: Free entry.

22

SEPTEMBER

SHOREBIRDS FESTIVAL COTTON TREE

Sunshine Coast Council is hosting a family-friendly festival that’s packed with fun activities for everyone including face painting, art, beach clean-up, live music, craft activities and games. Bring your family and friends to enjoy delicious food and coffee, play games and celebrate Shorebirds.

When: Sunday, September 22, 8am-12pm.

Where: 2 The Esplanade, Maroochydore. Tickets: Free.

21 SEPTEMBER

FESTURI MULTICULTURAL FESTIVAL

FESTURI offers an opportunity to experience global cultures in a single location. This vibrant festival features an array of performances, from African drums and Chinese dance to Caribbean rhythms and Maori displays. Attendees can immerse themselves in a rich tapestry of cultural exhibitions, savour international cuisine and enjoy interactive activities for all ages. FESTURI provides a unique chance to explore the world’s cultures without ever leaving the heart of the celebration.

When: Saturday, September 21, 10am-6pm.

Where: Cotton Tree Parade, Maroochydore.

Tickets: Free event.

22 SEPTEMBER

GATHAA MARKETS

GATHAA First Nations Market introduces a vibrant celebration of culture on Gubbi Gubbi Country. The First Nations community will present their extraordinary creations, talents and products, honouring the world’s oldest surviving culture. There will be artisan displays, cultural workshops, bushfood cooking demonstrations and live music. With a focus on creativity and connection, the market offers a unique opportunity for families to enjoy food and cultural experiences.

When: Sunday, September 22, 9am-2pm. Where: 354 Mons Road, Forest Glen. Tickets: Free entry.

26-28 SEPTEMBER

BIG LOVE FESTIVAL

The Big Love Festival celebrates 50 years of the Coast’s Chenrezig Institute. Join in celebrating this milestone anniversary together with visiting Buddhist teachers, daily puja in the temple, live music, art exhibitions, multicultural performances and food, enlightening talks and workshops, guided meditation, yoga and more.

When: Thursday, September 26 –Saturday, September 28, 8am-8pm. Where: 33 Johnsons Road, Eudlo. Tickets: Various ticket options via, events. humanitix.com/big-love-festival-2024/ tickets

21 SEPTEMBER

ROCK ON AT SUNSHINE COAST BLUES & ROOTS FESTIVAL

The Sunshine Coast Blues & Roots Festival presents Acoustic Sounds, a night of soul-stirring, Blues-infused songwriting from acclaimed artists Daryl James, Pat Nicholson and Grim Fawkner. These talented musicians bring raw emotion and rich storytelling to the stage, delivering unforgettable acoustic performances. Whether you’re a blues enthusiast or just looking for an evening of heartfelt music, this event promises to captivate with its authentic sound and passion, creating a memorable night for all who attend.

When: Saturday, September 21, 7pm.

Where: Eudlo Hall, 19 Rosebed Street, Eudlo.

Tickets: $27.50 via, trybooking.com/events/ landing/1228342

FRIDAY, SEPTEMBER 20

Lilli Fairfax, Sol Bar, 5pm

Esteban, Maroochy RSL, 5.30pm

Whiskey Beats, Alex Surf Club, 4pm Colin Dodds, Cooroy RSL, 6pm

Garry Hudson, Coolum Surf Club, 8.30pm Tony Casley, Caloundra RSL, 3.30pm

Mason Rack, Palmwoods Hotel, 8.30pm DJ Mr Sparkle, Beerwah Hotel, 8.30pm

Reverend Billy Blues, Maroochy Surf Club, 7.30pm

SATURDAY, SEPTEMBER 21

Purely Purcell, Maleny Community Centre, 3pm

Casey Watt, Maroochy RSL, 5.30pm Seasonal Sessions, Maroochy Botanical Gardens, 2.30pm Ella Joy, Alex Surf Club, 4.30pm

Gypsy (duo), Coolum Surf Club, 8.30pm

Caught in the act, Caloundra RSL, 5.30pm Mo Swagger, Palmwoods Hotel, 8.30pm Mason Rack, Beerwah Hotel, 8.30pm

SUNDAY, SEPTEMBER 22

Purely Purcell, Salvation Army Hall, Little Mountain, 3pm

Tyler Hammill, Alex Surf Club, 1pm

* All events were correct at time of printing.

AWHEN TWO LOVES COLLIDE

For Ashley Robinson, a weekend of babysitting and footy was a great reminder of what is closest to his heart.

couple of weeks ago, I had a kind of epiphany. My world’s collided – the things I love, that is. We had babysitting duties with a stayover from Friday morning until Sunday morning – seven-year-old Lola and nearly 11-year-old Ryder.

Lola has a real connection with my dog George. I say my dog, as he mostly only tolerates everyone else but me, with Lola being a remarkable exception.

George, kelpie x cattle x unknown, is a handful for everyone but Lola and me. He will do whatever she says. In fact, I think she is his true soul partner.

Lola decided that she would come walking with us morning and night, which is usually my mental health walk. On this occasion, it became a full-on talk fest –she’s seven going on 17.

She made comments about the houses we passed; some she liked and some she didn’t like. I started thinking maybe she would be an architect. Initially, I thought it all a bit tedious, but I quickly got with the program and enjoyed it immensely.

So, by Sunday, both George and I were compliant. The kids got picked up, and

I went to my other love, the footy – Falcons v PNG Hunters. It was a tough loss for the boys who threw everything at them.

At half-time, particularly in tough games, I always go into the dressing room.

As the siren blew, 400 kids ran onto the field. All I could hear was, “Pa, Pa”, as Lola ran across the field into my arms. She wanted to come into the shed, but I told her to go play with her brother and the other 30 kids out there.

As I walked into the sheds, my worlds collided. Suddenly, I found myself back on the field playing with the kids.

History will show we got beaten that day, which made me sad for all involved. But it is part of life, part of the highs and lows of sport.

That night I was walking George and, for a little while, I felt lonely. I missed my little architect. I was buoyed by one thing on that day. I couldn’t change the result of the footy, but at least I made the right decision at half-time.

As I walked along with my best mate, I remembered a great quote, “Side by side or miles apart, grandchildren are always close to the heart”. Amen to that!

IAN ERROR OF RHINO PROPORTION

Sami Muirhead’s recent visit to Brisbane went from fabulous fashion to a frightful parking situation.

lost the Rhino roof rack off my car this week in spectacular fashion.

I was rushing to see my clothing designer friend’s new collection in a fashion parade in Brisbane.

It was dusk and peak hour in busy Adelaide Street in the city when I drove down a dark, dingy, very old car park. That’s when I heard the loudest bang of my life. I honestly thought there was a gunman shooting something or someone right near me.

It didn’t help that people were looking at me with aghast faces. I just did not know what was happening or what the deafening sound had been.

A kind woman came up to the car and said, “Honey the top of your car is back on that busy road. We will help you get it off the road”.

So, a bunch of strangers dressed in heels and fancy clothing stopped traffic and helped pick up the heavy Rhino rack. We managed to slide it into the back of the car, but I couldn’t shut the boot properly.

I then kept driving into the car park with my heart in my chest. What a stupid thing to do.

I rang my long-suffering husband and started crying about the fact I had damaged the car yet again and given myself a massive fright in the process. My husband wanted to know if there had been a yellow post hanging down at the entrance of the car park. Apparently, it acts as a a measuring stick to let the driver know if their car is too high to clear the

“It didn’t help that people were looking at me”

tunnel. Well, it was too late for that. Clearly, my car height had been too high, and that is why the Rhino rack was ripped clean off the top of my roof.

The clothing in the fashion parade was a riot of colour and, I am sure, divine, but I do not really remember the outfits as I was still thanking my lucky stars a gunman had not been on the loose.

Needless to say, it was a nervous and slow trip up the Bruce Highway home.

Sami Muirhead is a radio announcer, blogger and commentator.

For more from Sami, tune into Mix FM.

The opinions expressed are those of the authors. These are not the views of My Weekly Preview publishers.
Ashley Robinson is Chairman of Sunshine Coast Falcons and Sunshine Coast Thunder Netball and a lifetime Sunshine Coast resident.

UNLOCKING THE POWER OF THE DOWNSIZER CONTRIBUTION STRATEGY

As Australians approach retirement, managing superannuation becomes crucial to ensuring long-term financial security.

One strategy that assists is the downsizer contribution, a valuable tool for those aged 55 and over looking to boost their super balance. When combined with nonconcessional contributions, it offers the opportunity for eligible individuals to increase their retirement savings.

What is the downsizer contribution strategy? Introduced in 2018, the downsizer contribution allows Australians to contribute up to $300,000 ($600,000 per couple) from the sale of their home into their super fund. Importantly, this contribution is not restricted by the usual age limits (67 concessional or 75 nonconcessional contributions (NCCs) or the $1.9 million total super balance.

The strategy offers a solution for those retired or looking toward retirement and to increase their super without being subject to regular contribution limits. Even if you’ve reached the super balance cap or are no longer working, this strategy provides a way to make large contributions that grow within the tax-efficient superannuation environment.

Combining downsizer contributions with non-concessional contributions

The power of the downsizer strategy can be

amplified when used alongside NCCs. NCCs are after-tax contributions that individuals can make into their super up to $120,000 annually or $360,000 under the bring-forward rule (for those under 75).

Here’s how this can work: If you and your spouse sell your home, you could each contribute $300,000 from the sale proceeds under the downsizer contribution. In addition, you could make further NCCs, allowing a potential injection of up to $660,000 per person ($300,000 downsizer + $360,000 NCC) in a single year.

By combining both strategies, you can significantly boost your retirement savings, all within a tax-effective environment. This combination is valuable for those looking to enhance their super balance quickly as they approach retirement.

Key Considerations

You or your spouse must have owned the home for at least 10 years and have lived in the home as your main residence at some point during that time to qualify.

While the downsizer contribution is attractive, it’s essential to be mindful of the 90-day window for contributing after receiving the proceeds from selling your home (settlement). Missing this deadline may result in the loss of this opportunity.

The value of professional advice While the downsizer contribution strategy offers significant advantages, it may not suit everyone. Understanding how it aligns with your goals and retirement plans is crucial. Seeking expert financial advice will ensure you make informed decisions and fully benefit from these opportunities.

Take action now to safeguard your future.

Tom Hartvigsen is an Authorised Representative (no 000470576) of Ord Minnett Ltd, AFS licence 237121. This article contains general financial advice only. Tom can be reached on 07-5430 4444 or thartvigsen@ords.com.au.

Salmon pesto potato salad

Serves 4 I Cook time 20 minutes

This recipe and image are courtesy of 4 Ingredients. Visit 4ingredients.com.au.

Ingredients

• 800g sweet potato, peeled and cut into even 4cm x 4cm chunks

• 4 x 180g salmon fillets

• 150g bag baby spinach

• 2 tbsp (50g) basil pesto

Method

1. Preheat oven 180°C. Place the sweet potatoes on a baking tray and season with sea salt and cracked pepper.

2. Cook for 15 minutes or until tender.

3. After 5 minutes, place the salmon fillets on another baking tray, season with cracked pepper and bake for 10 minutes.

4. Remove both. Place the cooked sweet potato into a large bowl, add the spinach and pesto and toss to combine.

5. To serve, place the delectable salad on a plate nestled next to a salmon fillet.

A Sunshine Coast beachside restaurant director has been recognised for her success and determination, securing national business awards.

Bella Venezia boss Kristine Young claimed two gongs at the Australian Women’s Small Business Champion Awards in Sydney. She was named Champion in the restaurant category as well as Champion Influential Woman.

Bella Venezia secured the top spot in the restaurant section after a panel assessed aspects of operations, including strategies, growth plans, financial performance, sustainability credentials, innovation, customer service quality and community support.

Ms Young’s recognition as Champion Influential Woman was based on judges assessing aspects of operating a small business.

She praised the awards and says she is proud of the restaurant she runs.

“The awards are a recognition of small businesses in regional Australia, where women are playing a major role in building resilience in the hospitality sector,” she says.

“It’s also further proof of the burgeoning food and wine scene outside of Australia’s capital cities.”

Kristine became Bella Venezia’s director in 2015 and has since helped the restaurant to secure multiple accolades, including from the Australian Good Food Guide, Restaurant and Catering Industry Awards, Sunshine Coast Business Awards and the Wine Spectator Award of Excellence.

Macadamia and pumpkin pizza

Serves 2 | Prep time 20 minutes

Treat yourself to some mouth-watering comfort food that celebrates spring. You couldn’t find a more perfect pairing than pumpkin and goat’s cheese with the added nutty, creamy flavour of macadamias seasoned with caramelised roasted garlic.

Ingredients

• 1 pizza base

• 95g basil pesto

• 100g goat’s cheese, crumbled

• 30g rocket

• 250g cubed pumpkin

• 75g Nutworks Roasted Garlic Macadamias, roughly chopped

Method

1. Preheat oven to 180°C fan-forced.

2. Place pumpkin on a tray lined with baking paper.

3. Bake with olive oil, salt and pepper for 35 to 45 minutes, shaking the tray at 20 minutes. Set aside when done.

4. Evenly spread basil pesto onto the pizza base.

5. Scatter the roasted pumpkin and remaining ingredients on top of the pizza base.

6. Bake in oven for 15 to 18 minutes.

7. Allow time to cool and enjoy.

Recipe and image courtesy of Nutworks. Find Nutworks at 37 Pioneer Road, Yandina, or visit nutworks.com.au.

home style

CREATING AN OASIS AT HOME

Transform your outdoor space into a tranquil retreat with these expert tips on pool landscaping and styling.

Sean Lynch, the managing director of Poolfab Pool + Landscape Creations, says there are many benefits to landscaping and styling your pool area.

Enhancing the area around your pool is one way to get the most use out of it. By investing in swimming pool landscaping, you can have a beautiful place to unwind from the stresses of

everyday life.

Pool landscaping can be customised to meet your preferences, requirements and your budget, just like the rest of your yard’s landscaping.

Hardscaping and softscaping are the two primary categories of landscaping. While softscaping deals with the installation and maintenance of plants, hardscaping involves the addition of

artificial elements, like a patio, paths or walkways, to your backyard.

These two forms of landscaping have various functions.

There are many advantages of landscaping your pool area. It enhances your backyard aesthetics, encouraging you to spend more time outdoors, and can also increase privacy via the addition of buildings and vegetation.

Tips for designing pool landscaping:

• The best plant species to use will depend on your region’s climate, but even pool owners in regions of the country that require more robust plants can achieve the same visually appealing with ferns, hostas and hibiscus. Some palms can even withstand sub-zero temperatures. Here on the Coast, other popular varieties include agave, bird of paradise, agapanthus and lomandra.

• For the most custom appearance, rock can be integrated directly into the design of the pool during construction, but even if you are remodelling your landscaping to a present pool, you can tap into this idea with both real or synthetic boulders, including some that offer built-in speakers, to really enhance your pool’s landscaping.

• Give your softscaping a focal point with eye-catching planters that are integrated right into your landscaping. Built-in planters are a great way to show off blooming flowers, shrubs, or even trees, and they instantly up the wow factor of your pool landscaping.

– Visit poolfab.com.au for more tips.

EXPERT TIP: CARING FOR YOUR OUTDOOR FURNITURE

Here on the Sunshine Coast, where outdoor furniture has prolonged exposure to the salt air, knowing how to maintain your pieces is useful. The team at Daydream Leisure Furniture, Warara, share these tips on keeping your outdoor aluminium furniture in tip-top shape: Aluminium outdoor furniture is popular for its durability and resistance to rust and corrosion. Regular cleaning is key to keeping your aluminium pieces looking great. While these frames offer exceptional durability, it’s normal for minor imperfections in the powder coating to arise. It’s essential to conduct regular cleaning routines. Simply wash down the frames, ensuring all soft cushions are removed, with mild soapy water. Follow up with a thorough rinse using fresh water and gently wipe the surface with a clean, soft cloth. Avoid abrasive materials or cleaners, as they may damage the powder coating.

Visit daydreamleisure.com.au for more useful tips.

The Amalfi five-piece outdoor sofa setting from Daydream Leisure Furniture, Warana combines PVC wicker with a stylish white powder-coated aluminium frame. The sunproof outdoor cushions on this range, are UV stabilised and have a great colour fastness.

Soft furnishings, like cushions, can elevate the aesthetic of your outdoor poolside and entertaining areas by adding warmth, colour and texture. When choosing outdoor cushions, opt for durable, weather-resistant fabrics that are UV-protected to retain their vibrant colours and resist fading in the sun. Pictured here is the Hawaii Denim outdoor cushion from Domayne, which features illustrative palm trees in a relaxing and laidback vibe.

Visit Domayne at Maroochydore Homemaker Centre.

8 Textile material (4)

9 Furniture covering (10)

10 Kind of dark tea (6)

11 Area; zone (8)

12 Mend hole in fabric (4)

13 Wicked or cruel acts (10)

17 Fresh (4)

18 Reject (5)

19 Clone (4)

20 Tenacious (10)

22 Behave uncontrollably, run – (4)

23 Bullfighters (8)

27 Season (6)

28 Crowning ceremony (10)

29 Vocalise a melody (4)

DOWN

1 Cause to lose hope (10)

2 Lawyer (8)

3 Shades (10)

4 Send (4)

5 Otherwise (4)

6 Rigorous (6)

7 Reptile of NT waters (abbr) (4)

14 Blush (5)

15 Restriction (10)

16 Paid work (10)

19 Castigate (8)

21 Follow furtively (6)

24 Very long period of time (4)

25 Egg-shaped (4)

26 Spoke (4)

WORD STEP

HOROSCOPES

ARIES (MAR 21 - APR 19)

When it comes to professional or volunteer work, do you feel as if you’ve been going backwards? Prepare to take a welcome leap forward as Mercury and Pluto move things in a positive direction. Don’t waste precious time procrastinating.

LEO (JULY 23 - AUG 22)

You could find you’re walking on a tightrope this week. With the planets stirring up your money and intimacy zones, you’re primed for a spontaneous spending spree or a relationship glitch. Pause before you spend – and think before you speak.

SAGITTARIUS (NOV 22 - DEC 21)

Are you wasting time worrying about all the ‘what ifs?’ Stop stressing and instead be proactive Regarding a work matter or a job interview, crank up the charm and original ideas. Wednesday and Thursday are the best days to contemplate a current problem.

QUIZ

1. The first successful human heart transplant was performed in which country in 1967?

2. Tohu Harris is the captain of which NRL team?

3. Lady Gaga stars as Harleen Quinzel in which 2024 film?

S H A R D

4. Which three waterfalls make up the Niagara Falls?

5. The singer Charlotte Aitchison performs under what name?

6. Which cricket team won the 2024 Indian Premier League?

7. What is the largest city in South America?

C LO S E

TAURUS (APR 20 - MAY 20)

Expect an intense start to the week, as powerful Pluto stirs up problems in a romantic or professional partnership. You may feel jealous, possessive or conflicted. Be patient and avoid making any important long-term decisions until things settle down.

VIRGO (AUG 23 - SEP 22)

Virgo folk prefer things to run smoothly but there’s confusing planetary energy about this week, and carefully laid plans could veer off in unexpected directions –which could be wonderful or stressful, depending on the circumstances. Go with the flow.

CAPRICORN (DEC 22 - JAN 19)

This week is all about travel, education and communication as Mercury links up with curious Uranus and perceptive Pluto (in your sign). It’s also time to dream big – and often – as the planets activate your hopes, dreams and wishes zone.

9. Adam Lambert (pictured) has been the lead vocalist for which band since 2011?

10. True or false: sound travels faster in warm air than cold air?

8. Slovenian cyclist Tadej Pogačar has won the Tour de France in which three years?

GEMINI (MAY 21 - JUNE 20)

Are you making the most of Jupiter jumping through your sign? The planet of good fortune is transiting through Gemini for another nine months – then it won’t be back again for 11 years. It’s time to turn opportunities into productive, prosperous projects.

LIBRA (SEP 23 - OCT 22)

With the sun and Venus visiting your sign this week, you’ll find confidence and charm are a winning combination. It’s also a wonderful time to boost your self-esteem with a physical makeover, tap into your latent talents, and believe in yourself.

AQUARIUS (JAN 20 - FEB 18)

Restless Uranus and curious Mercury boost your adventurous nature. You’re itching to explore. But – if you are overly impulsive and vague (especially on Wednesday) – you could find yourself involved in a financial fiasco or a domestic drama.

CANCER (JUNE 21 - JULY 22)

It’s time to connect with colleagues, clients and customers, plus family and friends within your community. Other people are expecting you to come up with some clever ideas and smart solutions, so put on your thinking cap.

SCORPIO (OCT 23 - NOV 21)

On Monday, resist the temptation to retreat inwards (and be moody and mysterious) to cover up your emotional insecurities. Clear and honest communication (with yourself and others) will get you a lot further than sulky Scorpio behaviour.

PISCES (FEB 19 - MAR 20)

You love to chat, converse and communicate about your dreams and plans. However, sometimes you can confuse talking about something with actually doing it. If you think things through and then act with passion and purpose, the week will go well.

DINING OUT ON AI IMAGES FOR AGED CARE

Residents at Immanuel Gardens Aged Care in Buderim are taking part in landmark artificial intelligence (AI) research to support people with dementia to enjoy their mealtimes.

The research program, What Would You Like to Eat? Supporting Residents with Dementia to Participate in Mealtime Decisions, is being led by a team of multidisciplinary researchers from The University of Queensland and University of Sunshine Coast (UniSC) in collaboration with not-for-profit Lutheran Services.

The study uses text-to-AI images to create visual memory prompts and

follow-up interviews will measure residents’ likes and dislikes.

The research hopes to support aged care residents by sparking food memories to help them continue to savour mealtimes as their dementia advances.

Lutheran Services executive lead for aged care and quality, Tricia Davis, says the innovative research gets to the heart of resident wellbeing.

“It’s exciting that this technology may be able to help support our residents to live to their potential despite the challenges of dementia,” Ms Davis says.

Researcher Dr Tricia King, a lecturer in photography at UniSC, has a passion for

engaging aged care residents in creative projects. “The early research is progressing well and I’ve been working with participants, asking them how they prefer meals presented and their favourite food memories before co-creating images of meals using AI,’’ she says.

“We discuss their responses to images of food prepared under the Aged Care Standards. I record what appeals to them and what doesn’t, if they prefer light or dark tablecloths, steam coming off the food, perhaps a hand visible or images taken from above.

“The results will be collated and in the next few months in collaboration with the

UQ researchers we will take the first steps to develop AI created images to be used as prompts for food choices of residents in aged care.

“Ultimately, I see the possibility of trialling a visual menu created by AI to be used as a tool for communication to help people with dementia decide what they wish to eat.’’

Ms Davis says the research strengthens Lutheran Services’ focus on high-quality food and dining.

The first stage of the pilot program kicked off at Immanuel Gardens Aged Care in Buderim before moving to other Lutheran Services’ sites in Caboolture, Woodridge and Laidley.

“This pioneering research complements perfectly our commitment to providing excellent food and dining experiences across Lutheran Services’ aged care services, including our evidence-based Happy Table program,’’ Ms Davis says.

“Aged care residents with cognitive decline are at a higher risk of malnutrition because memory loss leads to confusion.

“Helping residents with their food choices will assist our aged care staff in the challenges they face every day.”

Dr King says photographs are an important tool for her work in aged care settings and she is excited to bring photography to the study. “The world is shifting dramatically to AI, and as a photographer, I saw an opportunity to explore the use of AI-generated images to engage people with different levels of cognitive decline,’’ Dr King says.

“There is so much potential to explore the barriers faced by someone with dementia to improve their autonomy around food choices and their overall mealtime experience.

For more about Immanuel Gardens Aged Care: lutheranservices.org.au/aged-care/.

HEARING CAN BE TIRING

Hearing loss is more than just an inconvenience; it’s exhausting. This is difficult for individuals with normal hearing to grasp, as hearing is an automatic process for them.

Imagine a game board from Wheel of Fortune. Some letters are filled in, while others remain blank. The contestant, or listener in this case, must decipher the incomplete sounds they hear and piece them together into coherent. This task is far from easy, conversations don’t pause to allow for this extra processing.

People with hearing loss often find themselves mentally fatigued by the end of the day. The constant need to focus intently on conversations, lip-read and fill in the auditory gaps can be draining.

This mental strain can lead to feelings of isolation and frustration, as the effort required to engage in social interactions can be overwhelming. Fortunately, hearing aids can significantly improve the quality of life for those with hearing loss. Modern hearing aids are sophisticated devices that not only amplify sounds but also enhance clarity, making it easier to distinguish speech from background noise. By reducing the cognitive load associated with hearing, hearing aids help individuals stay connected with

their loved ones and enjoy a more active, engaged lifestyle.

Simple actions, like speaking clearly, facing the person and reducing background noise, can make a significant difference in their daily lives. Hearing loss creeps up on you, it pays to have it assessed regularly.

Andrew Paton is a respected hearing rehabilitation specialist at Hear4Good, a local and independent hearing clinic in Golden Beach and Caloundra. Phone 5477 0144. hear4good.com.au

A VISIT WITH FRIENDS UNCOVERED A GEM

A trip to the Sunshine Coast to see friends resulted in plans for a whole new life at GemLife Palmwoods for Guy and Christine Yeldham (pictured).

“One weekend we were visiting our friends at their new home at GemLife Palmwoods, and we thought it was an amazing place with such a nice environment,” Christine says.

“We’d moved to the northern Gold Coast from Sydney but weren’t feeling enough of a connection to nature at our home there.”

Not only were the couple charmed by the Sunshine Coast hinterland village of Palmwoods, but they also fell in love with the site of an upcoming Emerald Collection bush outlook home at the resort.

“It was at such an early stage, but we just loved the fact the whole back area would have completely uninterrupted views of bushland,” Christine says.

Their Gold Coast home sold quickly, so they bought another home at GemLife Palmwoods while they wait for their new home to be completed. Now they’re taking advantage of the lifestyle on offer to enjoy the sporting, fitness and leisure activities at the three-storey, multimillion-dollar Country Club.

The Emerald Collection of bush outlook homes at Palmwoods feature two bedrooms, plus a multipurpose room, spacious living and dining areas, gourmet kitchen, and a walk-in pantry.

There are four exclusive home designs to select from, each featuring luxury upgraded inclusions, designer finishes and elevated decks created to optimise an impressive bush outlook that puts nature at your fingertips.

Priced between $1.8 and $2 million, these homes are located close to the newly opened multimillion-dollar Country Club and a lovely elevated treetop boardwalk.

To make a time to inspect GemLife Palmwoods premium bush outlook homes, visit gemlife.com.au/gemlifepalmwoods-resort/

We understand that dry eyes can be debilitating. Traditional drops and therapies don’t always work.

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The final stage of Greenwood Forest Glen is your last chance to secure a home in this exclusive boutique over 50s community. With only 30 home

sites available in Stage 5, featuring a mixture of single and double storey residences, this is a rare opportunity to enjoy premium living in the heart of the Sunshine Coast. All homes feature quality appliances for modern comfort, fully landscaped surroundings, ducted air-conditioning, 5kw solar, and elegant

stone bench tops. Don’t miss your last chance to secure your dream home.

Book your personal tour today and explore our two display homes.

Greenwood Forest Glen offers unparalleled proximity to essential amenities and unmatched lifestyle benefits including:

• Club Eden with 25-metre swimming pool, event space, tennis, bowls green, games room, bar and dining area.

• Residents-only conservation reserve with 5 hectares of rainforest reserve with its interconnected walking trails.

• Community garden with orchard with dedicated event space.

• Forest Glen Village Shopping Centre with Super IGA supermarket, takeaway, medical and dental facilities, chemist and more just across the road.

GREENWOOD FOREST

GLEN:

FINAL STAGE NOW SELLING

The release of the final stage of the award-winning Greenwood Forest Glen community is finally here. Since its launch in 2020, demand has been high.

The wait is finally over for the ultimate forest-edge row of luxury two-level homes known as Tree Tops, plus a mixture of single-level homes that have been the cornerstone of success for this development.

Stage four is completely sold out and Stage five is selling fast. In this release, there are 30 homes: 14 Tree Tops forest and lakefront residences, nine two-level Ninderry and Valdora homes and seven single-level homes. This truly is your last chance to secure a home in this exclusive community.

Tree Tops offers a walk-in top floor featuring a large master bedroom, balcony, kitchen, living plus garage.

A separate self-contained guest apartment below has its own terrace and is connected by a lift and staircase.

The new Ninderry and Valdora designs in Greenwood Forest Glen are doublestorey residences with a luxury master suite, spacious ensuite with bathtub, sitting room, walk-in robe and a 25m² alfresco overlooking the conservation reserve.

The self-contained lower level is

ideal for guests or family.

Greenwood Forest Glen offers more than just a place to live – it’s a lifestyle, with 161 residents already enjoying the perfect blend of natural tranquillity, cutting-edge amenities and community spirit. The convenience of having an IGA supermarket and medical precinct just across the road further enhances its appeal.

At the heart of Greenwood Forest Glen is a five-hectare forest conservation reserve, a private haven for residents.

Here, you can enjoy walking trail and bird watching. Club Eden, the community’s hub, features a gym, tennis court, 25-metre lap pool, bowls green, theatre, community garden and more –all designed for luxurious living.

Secure one of the last available homes in this prestigious over 50s community at Greenwood Forest Glen. Call 1800 80 90 20 or visit greenwoodforestglen.com.au.

THERAPEUTIC CARBOHYDRATE REDUCTION AND DIABETIC RETINOPATHY: A NEW APPROACH

Therapeutic carbohydrate reduction (TCR) is emerging as a powerful tool in managing complications of diabetes, particularly diabetic retinopathy.

Diabetic retinopathy, a leading cause of vision loss, occurs when high blood sugar damages the small blood vessels in the retina, impairing vision and potentially leading to blindness.

TCR focuses on reducing carbohydrate intake to stabilise blood glucose levels. Recent research highlights its effectiveness in improving glycaemic control, which is critical in managing diabetic retinopathy.

By minimising the sharp blood sugar fluctuations common in diabetes, TCR helps protect the delicate blood vessels in the retina. A 2022 study in nutrients reported that individuals following a low-carbohydrate diet experienced improvements in retinal health markers compared to those on traditional diabetic diets.

Additionally, TCR reduces systemic inflammation and oxidative stress – two major contributors to the progression of retinopathy. Diets like ketogenic and low-glycaemic plans, both forms of TCR, have been shown to improve insulin sensitivity, which in turn may reduce

inflammation and protect retinal cells from further damage.

While TCR is not a cure, it offers a complementary strategy to conventional treatments like medication and laser therapy. Emerging studies support its potential to slow the progression of retinopathy, preserve vision and improve overall metabolic health.

More research is needed to establish TCR’s long-term benefits, but its role in better managing diabetes and protecting eye health is becoming increasingly recognised.

Always consult a healthcare professional before making any significant dietary changes.

By Dr Sonia Moorthy. Cataract and refractive surgeon, EyeHub, Sunshine Coast. Email reception@eyehub.net.au.

Not sure where to start with accessing Home Care?

Come along to this free information session hosted at Immanuel Gardens in Buderim and have all your questions answered.

Have you ever wondered how Home Care pricing works?

Do you have questions about how to access Home Care packages, government funding, or how to get started? Join us for a special information session hosted at Immanuel Gardens Retirement Village.

Hear from guest speakers to learn all about how Home Care packages work, and what to expect when accessing Home Care. Speakers include Kerri Mendl from Alteris Financial Group, James Rickards, Home Care Manager at Lutheran Services and Lauren Foster, your local Client and Community Advisor at Immanuel Gardens.

WHEN: Thursday 26 September, Arrival from 10am, speakers from 10.30am–12pm

WHERE:

Community Hall, Immanuel Gardens Retirement Village, 10 Magnetic Dr, Buderim Qld 4556

To register for the event, scan the QR code or call1800 960 433 to speak to Lauren today.

BERNBOROUGH ASCOT: RETIRE WITH WELLBEING AT YOUR DOORSTEP

Life offers more ways to unwind at Bernborough Ascot. Secure one of the last level-one apartments at Poinciana House, Bernborough Ascot and retire with architecturally designed amenities at your fingertips.

Imagine waking up each day in a deluxe resort-style retirement village where all your wellbeing needs are easily accessible.

Poinciana House at Bernborough Ascot offers an unparalleled living experience, seamlessly blending comfort, convenience and style. Residents have immediate access to a range of top-tier amenities, all nestled within the complex, and designed to enhance your lifestyle.

Start your day with a refreshing swim in the indoor heated pool, just steps away from your front door. Follow it up with a relaxing session in the sauna or enjoy the bowling green in the beautiful Queensland weather.

For those seeking allied health, the on-site consultation rooms provide easy access to wellness experts, ensuring you have the support you need to maintain a balanced and healthy lifestyle.

These premium apartments are not

just about leisure but about creating a sanctuary where vibrant living meets wellbeing. The ideal location on the first level means you are always close to the action yet can retreat to your private haven whenever you desire.

Whether it’s a quick dip in the pool, a soothing sauna session, or a wellness consultation, everything you need is right at your doorstep.

Experience the epitome of resort-style living on level one at Poinciana House.

These apartments are selling fast with more than 60 per cent already sol. Enquire today, visit bernboroughascot.com.au.

VASCULAR

Carotid artery disease and the risk of stroke

Carotid artery disease occurs most commonly when fatty deposits called plaque narrow the artery.

The carotid is the main blood supply to your brain. Plaque can increase your risk of stroke, a medical emergency that occurs when the brain loses all or much of its blood supply.

Carotid endarterectomy is a procedure performed under general or local anaesthesia by a specialist vascular surgeon. Problematic plaque from the carotid artery is excised.

Surgery usually takes one to two hours An incision is made over the neck to expose the narrowed artery. A plastic tube called a shunt can temporarily reroute the blood to your brain while the surgeon removes the plaque and widens the artery with a patch.

Medications can reduce progression of mild to moderate carotid artery disease. Surgery is the most common treatment for severe symptomatic carotid artery disease and is highly beneficial for people who have had a stroke due to carotid artery disease. It may also be recommended for certain individuals with severe narrowing without a history of symptoms.

DR JILL O’DONNELL

& ENDOVASCULAR SURGEON SUNCOAST SPECIALIST SUITES, 3/22 DENNA STREET, MAROOCHYDORE. 5436 6199, DRJILLODONNELL.COM.AU

NEUROSURGERY

Understanding leg pain and the spine

In radiculopathy, back pain is relatively uncommon compared to the radiating pain experienced along the affected nerve’s path. This is because radiculopathy primarily involves the compression or irritation of nerve roots as they exit the spinal canal rather than the direct irritation of the structures in the back.

When conditions such as herniated discs, spinal stenosis, or degenerative disc disease occur in the lumbar spine, they often exert pressure on the nerve roots, leading to symptoms that radiate down the leg. The pain travels and can extend to the buttocks, thigh, calf, or foot.

In contrast, back pain typically arises from issues affecting the structures in the back itself, such as the muscles. While lumbar spine problems may contribute to overall back pain, radiculopathy’s primary hallmark is the radiating pain, tingling, numbness, or weakness that follows the path of the irritated nerve.

Understanding this distinction is crucial for accurate diagnosis and targeted treatment approaches, as addressing the root cause of radiculopathy can alleviate the more pronounced and debilitating symptoms experienced in the leg.

Your GP can arrange a referral to a neurosurgeon if these symptoms are affecting you.

The defacto and the $1.2m text

Unlike a divorce, where you actually receive a piece of paper from the Court confirming a marriage has ended, there can be uncertainty as to when a defacto relationship ends.

The Court had to recently consider whether a text message, sent on the morning of a deceased person’s death to his sister, was sufficient evidence of the termination of the deceased’s relationship with his defacto partner.

The text stated that the deceased wanted his family to receive his assets and that his partner was to receive nothing.

There was no other evidence to suggest the deceased had taken any other step to inform his partner that the deceased considered the relationship was over.

The outcome of the Court’s decision would dictate who would receive payment of the deceased’s $1.2 million superannuation benefit.

Ultimately, the Court found that a defacto relationship may not end purely by one party forming the intention to terminate it. In this case, the text message sent to the deceased’s sister alone did not terminate the relationship.

What do you do if you want to clearly demonstrate a defacto relationship has ended?

As usual, the answer is to seek advice.

INDUSTRY EXPERTS

SKIN HEALTH

Which sunscreen is best? Let’s find out

With the sun-smart season hotting up again, it’s the perfect time to talk sunscreen and skin safety.

Every year, more sunscreen products arrive on the shelves, giving us better options but harder decisions.

It’s no surprise that the doctors at SunLife are asked about sunscreen products every day.

So, which sunscreen is best?

This is easy. It’s the SPF 30 or 50+ that you like best!

Why? Because SPF ratings of 30 or 50+ give enough protection, and the sunscreen you like is the one you’ll use most often.

Now that you know the big secret, here are some top tips to help you choose:

1. Look for sunscreens to suit your skin type and needs, eg) moisturising, dry touch, sweat proof.

2. New products and sensitive ranges are available. If you haven’t found the right sunscreen, try again.

3. If you use makeup or moisturiser as sunscreen, check it is SPF 30 or 50+.

This summer, remember your sunscreen every morning and be sure to always reapply it for longer sun exposure.

Stay sun safe!

ORTHOPAEDIC

Technology alone is not enough

“It’s technology married with the liberal arts, married with the humanities, that yields the results that makes our hearts sing.” – Steven Jobs.

The technology enabled by Röntgen’s 1895 discovery of X-rays changed my speciality in a way that was impossible to predict in 1741 when Andry coined the term ‘orthopaedics’. Fractures that could previously only be guessed at by palpation in the style of traditional bonesetters could now be seen through the skin.

Today, orthopaedic robots assist surgeons allowing access and incisions the human hand cannot attain and to measure angles and distances the human eye and hand cannot judge. As a result, hip and knee joint replacement components can be placed more precisely, which can increase the long-term reliability of the joint.

Incisions can be smaller, less healthy bone may be removed and you can have a more comfortable recovery. Individual results will vary.

As healthcare becomes more complex, and technology promises ever greater results and reliability, patients still consistently rate the importance of their trust in their healthcare professionals and the quality of the communication they receive. The patient must remain at the centre and the machines must serve the humans. Technology alone is not enough.

Its nuts! The benefits of selenium

Thyroid Eye Disease (TED) is an autoimmune condition where the immune system mistakenly attacks the muscles and tissues around the eyes. This leads to symptoms like bulging eyes, irritation, redness, and in severe cases, vision impairment. TED is often linked to hyperthyroidism, particularly in patients with Graves’ disease, but can also occur in those with hypothyroidism.

A growing body of research suggests that low selenium levels may worsen the symptoms of TED. Selenium is an essential trace element that plays a critical role in reducing inflammation and protecting cells from oxidative stress, which are key issues in TED. Selenium is also important for maintaining proper thyroid function and regulating immune responses.

Just one or two Brazil nuts daily are a highly effective way to boost selenium intake. Studies have shown sufficient selenium levels may help reduce inflammation and slow the progression of TED. By combating oxidative stress, selenium supports healthier eye tissue and may improve the body’s response to inflammation.

However, while Brazil nuts can be beneficial, they should be seen as a complementary approach to conventional TED treatments. Please consult with your healthcare provider before making changes to your diet or supplement routine.

IS AI THE BEST WAY TO GO?

While technology has its place in the industry, experts say that it can never replace the quality of physical property inspections.

The continued evolution of AI, as well as property inspection technology and cutting-edge marketing tools, should never replace physical property inspections, with consumers putting themselves in danger of buying a dud without undertaking one, according to the Real Estate Buyers Agents Association of Australia (REBAA).

REBAA president Melinda Jennison says the speed of AI and technological advancements over recent years is potentially leading more buyers to believe that buying sight unseen is no longer risky.

“A physical inspection will always be paramount and one of the most important due diligence factors for all buyers,” she says.

“While sleek video walk-throughs and aerial flyovers are undoubtedly effective marketing tools, offering buyers greater visibility of a property than ever before, they can never fully replace the depth of information gained through a physical inspection.”

Ms Jennison says some buyers opting for sight-unseen purchases are becoming overly reliant on technology and the results

of a building and pest inspection.

“A building and pest inspection is essential for identifying structural issues and potential pest infestations, but it won’t reveal important external factors such as neighbourhood dynamics or nearby nuisances like unpleasant odours or disruptive noise,” she says.

“Additionally, they won’t highlight whether the property is situated in a less desirable part of the neighbourhood or if there are disruptive neighbours or other similar external factors.”

Ms Jennison says a physical inspection

Living Local

• Nestled in a prime, central position

• 9ft ceilings, open plan living, butler’s pantry

• High quality fixtures and fittings throughout

• Designed for stylish yet comfortable, smart living

• Features include 12m magnesium pool, solar, a/c

• Entertainer’s delight – bringing the outdoors in

• Stunning gardens, peace, privacy + location!

experience the property and its surroundings first-hand – seeing, smelling, and hearing both the positives and negatives – something that can never be fully replicated by AI or technology.”

Without a comprehensive physical inspection, buyers may overlook important external environmental factors. These issues are not tied to the property’s physical condition but to its surroundings, and they can greatly affect the property’s appeal, she says.

by a licensed real estate professional will determine any minimum housing standard requirements for investors, amongst other vital factors.

“It’s vital that an investor thoroughly understands the additional financial outlay that may be required to ensure a property meets minimum housing standard tenancy provisions in that state or territory, which is only something that a licenced real estate professional can provide,” she says.

“A physical inspection allows the buyer, or their representative, to

“Every single property that a REBAA accredited buyer’s agent recommends to their clients must have been physically inspected by an appropriately licensed representative,” Ms Jennison says.

“While our industry welcomes the many advantages brought by advancements in AI and technology, a physical inspection will always remain the gold standard for thorough due diligence before making an offer on a property.”

Ms Jennison says buyers can protect themselves by working with a REBAAaccredited buyers’ agent in the specific state or territory who will conduct a comprehensive pre-purchase inspection on every property.

AUCTION

Carwoola Crescent, Mooloolaba

This sophisticated single-story home embraces a low maintenance riverfront lifestyle. After extensive renovations, this impeccable home is being presented to the market in near new condition. The home offers open plan living with a floor to ceiling glass back drop framing the stunning waterways of the serene Mooloolah River. The cathedral ceilings and multiple Velux windows allow natural light to filter through, showcasing the design of this home. The chic kitchen presents with stylish marble benchtops and Miele appliances.

The quality of this home continues into the elegant master bedroom where a transparent picture window allows you to wake up with scenic water views. A design bonus of this property is the completely self-contained 1-bedroom studio. Externally this property is exquisite with a fully tiled heated pool, Accoya timber decking and refined landscaped gardens. With views out to the river, the large pontoon with black pylons which will allow almost any vessel to sit safely on your back doorstep, living here will be a breeze.

• Direct ocean access

• Stunning oak flooring

This multi-award winning ‘British Colonial’ masterpiece is truly breathtaking. Every detail has been carefully considered, resulting in an elegant home which delivers an abundance of space and grandeur while offering panoramic water views from almost every room. With ample living and multiple spaces, this is a beautiful family home. Properties of this magnitude and grandeur, combined with island living, are extremely rare and we urge you to inspect this property before it is gone!

• Award-winning build

• 833m2 (approx.) under roof

• Herringbone timber floors

• 18kW solar panels

• Community tennis court

• CCTV system

Price: Offers Over $4.95M Should Enquire

Inspect: Thursday 19th September 5-5:30pm

Saturday 21st September 12-12:30pm

Richard Scrivener 0416 799 188

Loren Wimhurst 0415 380 222 554

1300 400 777 nextpropertygroup.com.au

1 Entrance Island, Bokarina

This prestigious property, set on a sprawling 1,100m² (approx.) lot, offers the pinnacle of luxury living with its breathtaking views of majestic mountains and tranquil coastlines. As you step inside, you’re greeted by an expansive, sophisticated space where every detail speaks to impeccable craftsmanship. The 500m² layout, over two levels, combines contemporary elegance with timeless charm, creating a sanctuary of refined comfort.

• Panoramic mountain and coastal views

• Multiple living areas

• Elevated block

• Prestigious location

• Close proximity to premium schools

Coral Sea Court, Buderim
Mooloolah Island, Minyama
River Esplanade, Mooloolaba
Minyama Island, Minyama
Coomaroo Crescent, Minyama
River Esplanade, Mooloolaba
Cypress Court, Minyama
Watson Street, Currimundi
Kumbada Court, Minyama
Harbour Parade, Buddina

2 Main Street, Montville

If you’re seeking your own private acreage oasis, all while enjoying the convenience of a modern home and being within a short distance to Montville, then this property is for you! The property is divided into multiple paddocks and has an external boundary fence for livestock. A tiered pathway leads to a crystal-clear, babbling creek with small waterfalls, creating a peaceful spot for relaxation and reflection.

• 9.93 acres (approx.) with private creek

• Renovated executive home

• 4 x 22,700L rainwater tanks

• Ducted zoned air-conditioning

• Potential 2 bed granny flat

• Solar powered electricity

Buyers $2 Million Plus

By Prior Appointment

Skerlak 0413 441 834 Kristen New 0417 852 501

400 777

Flaxton

Set on 5.43 hectares that includes a stand of old growth

this gorgeous property provides an ideal opportunity for those seeking the simpler life close to nature. Grow some veggies, raise chickens and toil in the shed.

• Architect

• Approximately 3

Executive Waterfront Living in the Heart of the Sunshine Coast

•Coveted waterfront location, exceptional coastal lifestyle

•Recently enhanced high specification entertaining and living spaces

•Beautiful contemporary residence - nothing to do but move-in

•Glistening in-ground pool, 10mtr pontoon

•A/C, 15kwh solar, 25kw battery & 2 EV chargers

•Cul-de-sac position and gated driveway privacy

•Close to Kawana shopping centre, Beaches

Price: Contact Agent

OPEN HOME

Saturday 21Sept @ 10-10.30am

PREMIUM ESTATE OF LUXE COMFORT

Welcome to the Zafer Estate residence, this bespoke modern barn style masterpiece offers a secluded retreat nestled within the verdant folds of the Sunshine Coast Hinterland. This enchanting hideaway, blends the tranquility of nature with the comforts of luxury living creating a serene lifestyle.

No expense has been spared in the design and build of this exquisite home. Cleverly designed interiors maximise living space and privacy, providing a spacious & contemporary abode situated upon acreage. Whether you are hosting a bbq or enjoying a quiet evening, this property is sure to impress!

• Set on 9 acres with 2 street frontages

• Bespoke residence offering 790m² + pool

• Unique design,high-end finishes&generous spaces

• Luxe Blackbutt Hardwood flooring throughout

• High Vaulted ceilngs to living + 2 fire places

• Standout gourmet kitchen which – chef’s dream

• Second 3 bedroom residence with private pool

BEAUTIFUL COUNTRY-COASTAL HOME

AUCTIONS

Sat, 21 Sept, 3pm

Open from 2:30pm 4/8 Scanlan Court, Buderim Gregory Ward 0497 659 029 Zoe Byrne 0409 333 881

Sun, 22 Sept, 10am

Mercedes-Benz Sunshine Coast 65 Maroochydore Blvd, Maroochydore Registra ons from 9am

86 PROPERTIES WILL GO UNDER THE HAMMER TURN THE PAGE FOR ALL THE DETAILS

Thurs, 26 Sept, 6pm

Open from 5:30pm 8 Malkana Crescent, Buddina Ryan Bradeley 0418 793 670

OPEN HOMES & PRIVATE INSPECTIONS

You are welcome to attend our open homes or please call the agent to arrange your private inspection or virtual tour.

27 Jones Road, Buderim

• Dual living arrangement with potential to convert into a family home

• Positioned on an elevated 1,179sqm block

• North facing balconies

• Newly renovated outdoor entertaining area

• Light and airy living/dining spaces both upstairs and down

• Split system air conditioning throughout

• Ample parking options with shed, and plenty of off-street parking

• Conveniently close to Buderim Village, schools, and beaches

• Quick access to the Bruce Highway, perfect for the commute to work Auc on

Event Mercedes-Benz Sunshine Coast

Maroochy Blvd, Maroochydore Sun, 22 Sept, 10am View Sat, 21 Sept, 11-11:30am

2 Neill Street, Dicky Beach

Beautiful beach home located in the desirable ‘Golden Triangle’ of Dicky Beach, available for the first time in 40 years. Offering a once-in-alifetime opportunity for prime location and lifestyle. To be sold at auction.

• 582m² allotment, just 100 metres from the beach

• Open-plan living with high ceilings, large windows, ample natural light

• Spotted gum timber floors for added quality, patio with beach views

• Large deck with a NE aspect, perfect for summer breezes & winter sun

• Close to Surf Club, patrolled & pet-friendly beaches, shops & cafés

Auc on In Rooms, Sunshine Coast Function Centre 19 West Terrace, Caloundra Thurs, 3 Oct at 11am

View Fri & Sat 12-12:30pm

Act quickly to secure this impeccably appointed contemporary two-level home architecturally designed for low-maintenance living in a priceless location.

• Secure and private and perfectly designed to face the north-east

• Open plan living spaces with soaring ceilings, heated swimming pool

• Master suite with ensuite and generous walk-in robe

• Opportunity for dual living with one-bedroom flat upstairs

• Just a stroll down to Dicky Beach

Do not let this rare opportunity pass you by.

16 King Street, Kings Beach

Location, views, and unsurpassed tailoring are paramount when investing in the highly sought-after Kings Beach community. This residence is an ode to just that, epitomising the relaxed coastal lifestyle supported by high-end globally sourced custom-selected finishings.

• North facing, architecturally designed masterpiece with ocean views

• There are two separate garage entrances to house 5 vehicles

• Guest wing with a kitchen, lounge & dining area, laundry, brm & ens.

• To be sold on or before Auction

Auc on In Rooms

Sunshine Coast Function Centre 19 West Terrace, Kings Beach Thurs, 3 Oct at 11am

View Fri & Sat 12-12:30pm

6/71 Memorial Avenue, Maroochydore

• Two level townhouse in the heart of Cotton Tree

• Spacious, open plan living/dining with coastal charm

• Ideal layout with living downstairs & all bedrooms upstairs

• Master bedroom with balcony, ensuite & walk-in robe

• Light filled bedrooms with sea breezes, plenty of storage

• Tandem two car garage, gated entry & pool in complex

• 400 metre walk to Cotton Tree beach & the village

803/92 Sixth Avenue, Maroochydore

If you’re looking for the ultimate in luxury and space, this expansive beachside residence offers the pinnacle of executive living in the vibrant heart of the Sunshine Coast. Perched on the 8th floor of the prestigious Verve building, the North-east panoramic views along the coastline are simply captivating.

• Two living areas

• Full laundry with extra storage

• Multiple balconies and plenty of entertaining space

• Ducted air conditioning and high ceilings

21 Sept, 10-10:30am

21 Sept, 2-2:30pm Reuben Park 0413 371 696 Ray White Maroochydore In conjunction with Brent Higgins 0414 775 133 Ray White Mooloolaba

12-14 Carroll Street, Nambour

• Complete Block of 8 Flats

• Prime location opposite a school

• Walking distance of public transport, shops, and town centre

• Modern amenities: new a/c, large kitchens, tidy finishes in every flat

• Secure parking, under building car park, one allocated spot per flat

• Generous land size – 1,148sqm of prime real estate

• High rental income: $170,560 p.a., potential for up to $208,000 p.a.

• No Body Corporate – full control and flexibility

Auc on Auction Event Mercedes-Benz Sunshine Coast 65 Maroochy Blvd, Maroochydore Sun, 22 Sept, 10am View Sat, 21 Sept, 12-12:30pm

Pangali Circuit, Birtinya

• New inground pool

• New kitchen with modern appliances

• Separate living areas

• Master suite with ensuite

• Air conditioning

• Double lock-up garage

18 Splendor Place, Birtinya

Nestled within Australia’s fastest-growing hospital precinct, surrounded by a serene neighborhood, this property offers exceptional versatility for residents of all walks of life. Upon entering, you’ll discover a beautifully appointed interior boasting four spacious bedrooms and three and a half modern bathrooms. The open-plan living area is perfectly suited for relaxation and entertainment, featuring the added convenience of a ground-floor bedroom with a private ensuite.

Ray White Kawana Waters | 07 5354

• Stunning waterfront vistas & direct access to walkways

• Stone benchtops, quality appliances & ducted air-con

• Open plan living/dining & ample outdoor entertaining

• Fully equipped outdoor kitchen with bbq, bar fridge & sink

• Master with balcony, views, ensuite & walk-in robe

• Multiple living zones, study nooks & sunlight interiors

5 Coochin Street, Moffat Beach

Auc on Auction Event Mercedes-Benz Sunshine Coast 65 Maroochy Blvd, Maroochydore Sun, 22 Sept, 10am View Contact Agent

The home has been beautifully renovated and offers amazing versatility over two levels making it the perfect family home. Its proximity to the beach and easy-care gardens makes it the ideal beach home or lock-up beach house.

• Family home on a level 653m² corner allotment just metres from Dicky Beach

• Open plan living spaces complimented by polished timber floors

• Short stroll to the Ann Street surf break and dog-friendly Ballinger Beach

• If location and lifestyle are important to you, then do not let this rare opportunity pass you by

Auc on In rooms

Sunshine Coast Function Centre 19 West Terrace, Caloundra Thurs, 3 Oct at 11am

View Fri & Sat 1-1:30pm

Maroochydore

1/2 Goonawarra Drive, Mooloolaba

• Rarely found 3 unit complex with massive yard space

• Ground floor 3 bedroom unit with 2 x 2 bedroom situated above

• Exciting renovation potential

• 2 bathrooms and separate laundry

• Kitchen opens to centralised living room

• Easy walk to local shops, Mooloolaba Esplanade & beach, river and the Wharf

WAIT? Ray White Mooloolaba | 07 5444 3455

AUCTION RESULTS

The easiest way to check out Sunshine Coast auction results.

45 COOLUM STREET, DICKY BEACH

Passed in – On the market for $1,750,000

4 bed, 3 bath, 2 car, pool

Ray White (Caloundra), Andrew Garland and Marcus Lane, 0403 851 777 / 0412 515 545

12 EDMUND STREET, MOFFAT BEACH

Passed in – On the market for offers over

$1,400,000

3 bed, 2 bath, 1 car

Ray White (Caloundra), Andrew Garland, 0403 851 777

4 LAWLEY STREET, DICKY BEACH

SOLD UNDER THE HAMMER FOR $1,200,000

3 bed, 2 bath, 3 car

Ray White (Caloundra), Andrew Garland, 0403 851 777

9 PARKVIEW DRIVE, LITTLE MOUNTAIN

SOLD UNDER THE HAMMER FOR $950,000

4 bed, 2 bath, 2 car

Ray White (Maroochydore), Lachie Woods, 0477 552 268

4 YORLAMBU PARADE, MAROOCHYDORE

SOLD UNDER THE HAMMER FOR $1,460,000

3 bed, 2 bath, 3 car

Ray White (Maroochydore), Jason Mills, 0417 343 289

405/1-7 DUPORTH AVENUE, MAROOCHYDORE

SOLD UNDER THE HAMMER FOR $1,695,000

3 bed, 2 bath, 2 car

16 ILUKA STREET, BUDERIM

Sold prior for $995,000

4 bed, 2 bath, 1 car

Ray White (Buderim), Gregory Ward and Zoe Byrne, 0497 659 029 / 0409 333 881

100 BUNDILLA BOULEVARD, MOUNTAIN CREEK

SOLD UNDER THE HAMMER FOR $837,000

5 bed, 3 bath, 2 car

Ray White (Maroochydore), Niall Molloy and Nicholas Low, 0448 954 272 / 0432 893 133

45 BUDERIM AVENUE, MOOLOOLABA

On market for $2.9M plus 4 bed, 3 bath, 2 car, pool

Town, Craig Morrison and Zach Favell, 0407 142 027 / 0422 290 441

2/10 NORMAN AVENUE, MAROOCHYDORE

Sold for $700,000

2 bed, 2 bath, 1 car

Define Property Agents, Jordan Barden and Molly Whiting, 0422 990 824 / 0437 978 270

3/21 CLEARVIEW COURT, BUDERIM

Withdrawn

4 bed, 2.5 bath, 2 car

Next Property Group, Courtney Paterson, 0488 764 785

9A MOOLOOLAH DRIVE, MINYAMA

Auction cancelled

5 bed, 4 bath, 3 car, pool

Next Property Group, Richard Scrivener and Loren Wimhurst, 0416 799 188 / 0415 380 222

7 MYOORA COURT, MINYAMA

Passed in, contact agent

4 bed, 3 bath, 4 car, pool

Next Property Group, Courtney Paterson and Loren Wimhurst, 0488 764 785 / 0415 380 222

*As supplied by contributing real estate agencies

Ray White (Maroochydore), Reuben Park, 413 371 696 For more auction results and property stories visit sunshinecoastnews.com.au

MOOLOOLABA BEACHSIDE LIVING

This spacious two-storey home is just a five-minute walk from Mooloolaba Beach, offering the ultimate coastal lifestyle. Set on a 665m2 block, the home features open-plan living, a modern kitchen and a verandah with stunning area views. The master suite includes an ensuite and walk-in robe, while an additional guest bedroom is also upstairs. Downstairs, three more bedrooms, a lounge and a bathroom create an ideal space for multi-generational living. The property offers an oversized garage, side access for secure parking and a large backyard with a cubby house, pizza oven, shed and veggie patch. Located near schools, cafes and parks, it’s perfect for beachside living.

15 LAWRENCE STREET, MOOLOOLABA

5 bed, 3 bath, 5 car

Auction on site Friday, October 11 at 5.30pm

McGrath Estate Agents 5438 8548

Amy Bennett 0421 231 439

4 Lawley Street, Dicky Beach

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Home And Away. (PG)

Home And Away.

The Front Bar: Grand Final Edition. all things AFL. 10.00 Dan Muggleton: White And Wrong. (MA15+)

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6pm Frasier. (PG) 6.30 Neighbours. (PG) 7.00 Friends. (PG) 8.00 The Big Bang Theory. (PG) 9.30 Two And A Half Men. (PG) 11.00 Rules Of Engagement. (PG) 11.30 Impractical Jokers. (M) 2009

How about I share a funny story, given that the surf is terrible. Recently, my friend woke up from a night of partying. He had lost his wallet and phone. The only thing he could remember was the house had a gold toilet!

Strange as it is, he started door knocking the street where he thought the house party was. Everyone said, “Nope, no gold toilet”. That was until he got to the last house, where a little old lady answered. “Do you own a gold toilet by chance?” he asked.

The old lady turned and screamed down the hallway to her husband.

“Norm, looks like we found the guy who did a poo in your trumpet!”

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