senior programs

Veterans Day at the Rec Center

All veterans and military members are invited to spend Veterans Day at the Harward Rec Center. Whether it’s shooting hoops, working out, swimming in the pool or relaxing in the sauna, join us for a FREE day of recreation. Thank you for your service!

November 11

8am-7pm

Harward Rec Center

Senior Walking Club

Members age 65 years and older earn a free t-shirt by walking at the Harward Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500 and 1000 miles.

Harward Rec Center

Nampa Senior Center

Group & Aquatic Fitness Classes for Seniors

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for Harward Rec Center members and day pass users.

Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness

• Senior Strength

• Senior Stretch

• Zumba Gold®

Aquatic Fitness

• Aquamotion

• Aqua Zumba®

• H20 Fit

• Let’s Go Deep

• Twinges (Arthritis)

Balance & Fall Prevention

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility, and bone mass, which can help reduce the risk of falling. Class participant may be dropped from session if they haven’t attended during the first 3 classes to allow customers on the wait list to join. Medical clearance required.

Session l: September 18-October 25

Session ll: October 30-December 6

9-9:45am 9:55-10:40am

Mondays & Wednesdays

Harward Rec Center

Member Free, Non-Member $35

The Nampa Senior Center, adjoining the Harward Recreation Center’s east side, is a wonderful place for seniors to enjoy an assortment of fun activities. See the monthly activity calendar at www.harwardreccenter.org. Interested in volunteering? Contact the Senior Center at 208-467-7266 for details.

Lunch

Daily lunch is served Monday through Friday at 12:00 noon. The public is welcome! You do not need to be a senior to enjoy our lunches and/or other activities. Fees: 60+ $6 suggested donation; under 60yrs - $7; under 12yrs - $3. Transportation to and from the Senior Center is available within its service area. Contact the Senior Center for details. Monthly menus are available online at www. harwardreccenter.org.

Gift Shop & Thrift Shop

Our Gift and Thrift Shops are open in the Senior Center from 10am-12:00pm & 12:30pm- 1:30pm, Monday through Friday.

Computer Lab

On site is a computer lab where you can e-mail your grandchildren or surf the web nampa parks & recreation l nampaparksandrecreation.org