The Perfect Yoga Pose for your Zodiac Sign
According to astrologers and researchers, yoga and astrology co-relate to each other strongly, radiating positive and optimistic energy. Hence, we bring to you the best yoga pose for you, according to your zodiac sign.
YOGA
CLASESS
TRAINER
Meet Our Instructor RYT 200 Weekend Program Live via Zoom
Fabienne Grossman is a Registered Yoga Teacher (RYT) with Nancy Wile, the founder of Yoga Education Institute, an approved Registered Yoga SCHOOL (RYS) with Yoga Alliance. She is also a Certified Ayurveda Yoga Specialist and holds a Certificate in Plant-Based
Nancy Wile is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). She is the founder and director of Yoga Education Institute
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Yoga Education Institute is a Registered Yoga School in 200 hours, 300 hour, Children's and Prenatal training programs. We offer amazing and affordable programs in both California (near Los Angeles) and Florida (near Fort Lauderdale). Our 200 hour and 300-hour programs are inspired by the teachings of T. Krishnamacharya. His focus on an individualized approach to yoga for each student is at the heart of our training. Through our programs, you'll gain a deeper understanding of the many layers of yoga, advance your own practice, and learn to effectively share your knowledge with others, all in a fun and supportive environment. You will learn how to design and teach safe and transformational yoga classes, and how to use modifications and variations of postures to meet the needs of different individuals. You will also learn how to connect with your students and help them, and yourself, gain a deeper internal awareness and sense of ease through the practice of yoga. You will learn to have confidence in your teaching and in your practice and to find your own unique voice as a yoga teacher. Through our programs, you will learn how to teach a variety of forms of hatha yoga, as well as different methods for effective teaching. Rather than mould you into our style, we believe it is important to honour the individual in you and to help you find your own unique style and path in your yoga journey. We believe that you are more powerful than you could ever imagine and we're here to help you discover your own amazing power.
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Yoga for
ARIES ZODIAC SIGN Aries should practice the Boat Pose, also known as Navasana, daily to strengthen their cores. It strengthens the abdominal muscles and tones your body. Your heart and lung chakras will also be able to open up as a result of this pose.
Yoga for
TAURUS ZODIAC SIGN The Tree Pose also known as the Vriksasana inspires patience and gratitude towards all living beings. Considered to be an Earth element, this yoga pose helps provide a good stretch to the lower body, strengthening the hip and leg muscles. It also improves overall balance and flexibility.
Yoga for
GEMINI ZODIAC SIGN Garudasana or Eagle Pose stretches shoulder, back, and hip muscles strengthen abs, boosts energy, and stimulates digestion. The playful nature of Gemini can be seen in this pose. Geminis can benefit from this pose, even though it may seem playful and exciting.
Yoga for
CANCER ZODIAC SIGN
Classes Program Yoga Education provide 200 yoga teacher traning program
Children's Pose, also known as Balasana, captures the sensitive and comforting nature of Cancerians. In times of overwhelm and insecurity, this pose can be very soothing. In this way, the tension in the body is relieved, and blood circulation is improved, so the person feels fresh and secure as if he or she were a baby.
Yoga for
LEO ZODIAC SIGN The Sphinx Pose or Salamba Bhujangasana looks regal and elegant by nature and is the best match for Leo. This pose relaxes the body, specifically the spine and organs around the hip and allows the person to open up their chest, which in turn, allows for a satisfying stretch. It can also help straighten the posture, if practised regularly.
Yoga for VIRGO ZODIAC SIGN The Goddess Pose or Utkata Konasana matches Virgo's maiden personality which is known to be the caretaker of nature. So, this yoga pose radiates Mother Nature’s energy as a grounded, patient and powerful person. This heats up and stretches the entire body, allowing for a very systematic circulation of blood flow.
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LIBRA ZODIAC SIGN The Half Moon Pose or Ardha Chandrasana is the perfect balancing pose for Libras as this opens up the heart and helps the body to balance in a stunning way, almost like a ballerina. This pose will help you build a strong body, with time, especially strengthening the ankles. This pose is also said to reduce bloating and cramping problems during menstruation.
Yoga for
CANCER ZODIAC SIGN
Classes Program Yoga Education provide 200 yoga teacher traning program
Children's Pose, also known as Balasana, captures the sensitive and comforting nature of Cancerians. In times of overwhelm and insecurity, this pose can be very soothing. In this way, the tension in the body is relieved, and blood circulation is improved, so the person feels fresh and secure as if he or she were a baby.
Yoga for
SCORPIO ZODIAC SIGN Shalabhasana, or Locust Pose, is a powerful pose that activates all the muscles in the body. This pose relieves tension from the major body parts, reflecting Scorpio's desire to experience every sensation. The glutes muscles are toned, the hips are strengthened, and the hamstrings are strengthened as well.
Yoga for SAGITTARIUS ZODIAC SIGN Sagittarians emphasize acute concentration with the Reverse Warrior II, Viparita Virabhadrasana II. Their goal is to focus on the most important thing. As a result of this pose, the upper body is further elongated and stretched, as well as other parts that are often overlooked. Additionally, it improves flexibility and balance.
Yoga for CAPRICORN ZODIAC SIGN Yoga's Mountain Pose or Tadasana builds endurance and patience in the body and mind. Capricorn's resilient personality is reflected in this pose, i.e. overcoming obstacles and achieving success at the highest level. Controlling breathing patterns and focusing on a calm state of mind are two benefits of this pose.
Yoga for
AQUARIUS ZODIAC SIGN
Classes Program Yoga Education provide 200 yoga teacher traning program
Aquarians need an energy boost to hone their creative side, which is provided by Upward-Facing Bow or Urdhva Dhanurasana. The pose stimulates blood flow in the body, opens the heart, and increases energy, reducing signs of stress and anxiety. Practising this pose will help Aquarians focus more on their creative ideas.
Yoga for PISCES ZODIAC SIGN The Fish Pose or Matsyasana is perfect for a Piscean as this pose opens up the body and mind chakras for a spiritual mind. This stimulates a positive aura that also helps strengthen the back of the neck and upper back muscles for a better posture. Pisces can promote this yoga pose for a natural and psychic state of mind.
Important Information Location and Date This training will take place live via Zoom over multiple weekends Begins on February 11, 2022, at 8:30am Pacific Time Training dates include: February 11, 12, 13, 25, 26, 27, March 11, 12, 13, 25, 26, 27 (from 8:30am-1:30/2pm Pacific time each day). Please Note **Each session will be recorded and available for viewing in case you need to miss a day or two.
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