2:30PM-3:15PM Owning Your Own Authority and Embodying Your Own Style Jeanne Lecher, SoulBody Alchemy (Johanna) Jeanne invites you to share in the ease and grace of SoulBody Alchemy as she inspires you to the clarity, wisdom and truth of your own authority and style in life. During the group SoulBody Alchemy session, we will go below the surface to a deeper dialogue of truth with your body, mind and spirit—a dialogue that reveals, resolves and dissolves the fears that compromise your choices and direction in one or more areas of your life. Fears show up disguised as pain, illness, stress, anxiety, confusion and emotional imbalance, to name just a few. Simply show up, be the observer of yourself, and experience the changes as the alchemical process organically unfolds. Together, we will go right to the root of whatever you bring to the table! “Going deep first, because if we don’t, it’s going to hide from us.”
On the Quest for Your Relaxation: Simple, Effective Stress-Reducers for the Busy Professional SchaOn Blodgett, CCP, BTAT, Psinergy Natural Health & Holistic Wellness (Lake of the Isle) Learn simple and safe ways to increase relaxation through easily found herbs and teas, foods, homeopathic remedies, and some easyto-grasp naturopathic practices. Learn a simple brain balancing technique that can be done in about two minutes, and a different option to help balance the brain during a meeting, which also helps you retain and recall information. We’ll also show a simple therapy that you can use to help release neck and shoulder tension, lower back pains in the morning, and digestive issues like constipation.
Expo Exhibitors PLATINUM SPONSOR
Expo Speakers
AM950 The Progressive Voice of Minnesota AM950Radio.com AM950 is the only Progressive Talk Radio station in Minnesota. We strive to provide the best progressive programming available, and feature national talkers Thom Hartmann, Stephanie Miller, Norman Goldman, Amy Goodman and Brad Friedman. We are also dedicated to local programming that creates a community forum for important Minnesota Progressive issues. As one of the few independently owned radio stations in the country, we are proud to cover news, issues, and stories that are not carried by the corporate media. The talk radio format allows us to air diverse voices and challenge conventional and establishment thinking, all with the goal of creating progressive change in our community. AM950 Radio is an independent business for independent businesses and our signal drives traffic to your business. The Internet is the new yellow pages. As it becomes more cluttered, it also gets harder to break your way to the top. Advertising with AM950 Radio helps your business break through the clutter by targeting a niche audience and driving them to your website. “Common Good Books has heard from a number of customers that the reason they found our store was AM950.” shares Martin Schmutterer , Manager, Common Good Books. “They went out of their way to come from all across the metro area, as far flung as Eden Prairie and the West Metro and have become loyal customers. Our existing customers also commented that it makes them happier and more loyal to shop with us.”
GROOVE Movement Class Robin Gast, Aero Dance Fitness (Salon E) Yes, you can dance. No, you don’t have two left feet. You could dance before you could walk, someone just convinced you that you couldn’t. No one is watching. Just let yourself dance and your body will get what it needs. Join Robin as she gives you the basics so you can get grooving!
A Group Channeled Reading Event Nea DallaValle, Nea Clare, Channel of Divine Wisdom (Josephine) Join Nea Clare as she connects with Spirit. Nea Clare is a channel for Spirit and works with a Polysynchronous Consciousness which conveys wisdom, information and guidance to support you in becoming resonant with your Divinity. This session includes a group meditation, a group message and an opportunity to ask a question. Nea Clare holds sacred space and energy for the group to receive what is in their highest good and she creates a warm and inviting place for you, where ever you are in your spiritual journey.
Aero Dance Fitness Robin Gast 612-276-5625 • Info@AeroDanceFitness.com AeroDanceFitness.com Aero Dance Fitness offers GROOVE Movement classes, a fun, simple and exciting way to experience dance fitness that nurtures body, mind, heart and soul. A certified facilitator gives you basic choreography and you make each movement your own, even sitting in a chair. Classes use all genres of music and include dance, stretching and a brief meditation. No dance experience required. All fitness levels wanted! Yes, you can dance! No, you don’t have two left feet. You could dance before you could walk, someone just convinced you that you couldn’t. No one’s watching. Just let yourself dance and your body will get what it needs! The 5 GROOVE Truths: No one cares what you look like. Your way is the right way. No one can do it for you. You should look different. These are all just great ideas until you put them into action.
FIRST 100 Guests Receive Special Expo Bag! November 2019
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