2018
Gift Guide
During this gift-giving season, Natural Awakenings encourages the practice of purchasing from local small business owners for your gift giving needs. Doing so helps a community member support their family, and often, the family of their employees Giving the gift of wellness is a great way to provide your loved ones with the care and support they often will not seek for themselves. And don’t forget the most important person in your life—yourself. Share wellness with everyone you care about. Meditation Gift Set: Empowered Meditation CD with Blessed Mala ($42) - Your choice of Hanmi Buddhist meditations: Calming & Relaxing, Treasure Vase Qi, Diamond Wisdom, Dhyana Yoga, Diabetes Self-Healing, Calcium Enrichment, Balance Weight, Wisdom Dew Beauty Yoga, or Clear Vision. Order by December 15 for confirmed delivery. Shipping extra. SteenC108@gmail.com. 651-278-0697. MN-Hanmi-Buddhism.org Natural Photography Meditation Prints ($20 and up) - Share a beautiful moment of meditative nature this gift-giving season and add life and inspiration to any room. Let yourself be carried around this beautiful world through the lens of photographer Nate DeBoer. A wide variety of sizes and hang-ready styles starting at $20. Use coupon code: AWAKENDEALS for up to 25 percent off. Local gallery exhibit “Instilling Tranquility” showing at the Bahkti Wellness Gallery in Edina, MN starting December 10. Bhakti Art Gallery, 7550 France Ave. S, #220, Edina. 507-2696824. NateDeboer.com Power Chakra Bracelets ($15) – Give the gift of wearable art that helps to open specific chakras. Bracelets can be worn during specific healing sessions or anytime for your own wellbeing. Includes root, sacral, solar plexus, heart, throat, third eye, or crown chakra bracelet. Normally $20. Holiday special - 25percent all jewlery until December 31 and free shipping for orders over $50. Crystal Rock, 4399 Lake Ave. S., White Bear Lake. 651-426-4128. CrystalRockProducts.com.
Colorpuncture Anti-Aging Therapy 5-Pack ($279) - In the anti-aging sessions, we work with specific color light therapies to help increase cellular vibrance. In the first session, we do a gentle detoxing therapy to prepare the body along with a therapy geared to an area of concern. We recommend four follow-up sessions (included in the package) for each area of concern. These sessions have a stress releasing effect to them. Various teas, herbal supplements and other daily practices that may be beneficial on your journey will be discussed. Psinergy Natural Health & Holistic Wellness, 80 County Rd. C. West, Ste. 802, Little Canada. 612-217-4325. PsinergyHealth.com/ NATC-2018-Gift-Guide. 90-Minute Signature Massage ($100) - Are you looking for the perfect gift for the hard-to-buy-for-person on your list (or for yourself)? The Sugnature Massage is a uniquely interactive and personally tailored session, which blends relaxation and/or deep tissue massage. Aromatherapy plus a hot towel treatment melts away tension and stress and provides relief to tired muscles. Offer good through January 31, 2019. Mention ad at time of visit & receive a special gift bag. Optimal Wellness Solutions, 2565 Hamline Ave. N., Unit A., Roseville. 651-340-1233. RosevilleOptimalWellness.com. Create Your Life Vision Board Workshop ($99) – The perfect gift for the person ready to create the life of their dreams. A full-day immersion to focus on your authentic life and your ideal outcomes. This workshop provides you the space you need to intentionally define your dreams and create a Vision Board that will effortlessly attract your ideal outcomes and provides everything you need to complete it, including instruction, materials, continental breakfast and beverages. Or, have some fun with your friends and host your own Vision Board Party (five-people minimum). Composure Coaching. 218-590-2539. ComposureCoaching.com/ workshops. December 2018
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High Vibe Experiences 3-Class Pack ($90) - This three-class pack (60 mins each) is good for the 2019 Oneness Blessing & Meditation Class, Shamanic Journeying Monthly Series and Crystal Grid Experience. This e-Gift Card can be sent via email to your bestie and gives them access to our high-vibe energy healing classes offered in NE Minneapolis. Purchase now and have it sent immediately or at a future date of your choice. TinyURL.com/IntraAwarenessGiftCards. New Computer Setup w/Data Transfer (10% percent) - Got a new computer? Congratulations! Now to get all the bloatware out that slows your computer down right out of the box, ensure privacy & security settings, make sure you have a good solid anti-virus, and transfer all your old files on the new system. We make it easy to get your new computer up-to-speed with your life, and will answer all your questions along the way. Not sure what computer to get? We can help with that too. Psinergy Tech, 80 County Rd. C West, Ste. 803, Little Canada. 612234-7237. PsinergyTech.com/NATC-2018-Gift-Guide. Venerable Women Facial Serum #18 ($45) - Earth-pure. Artisan. Cruelty-free. Made in small batches using an ancient ritual, Facial Serum #18 provides silky, long-lasting, moisturizing hydration. “I created #18 so it would be not only non-toxic but actually good for body, mind, and spirit. Having had my esthetician’s license, I know what’s good for skin. I made hundreds of batches before perfecting this formula. It is the only moisturizer I ever use on my face, neck, and hands. I know you will love it!” Dawn Morningstar.
Gym Membership for The Brain ($75) - A gift they’ll never forget—a gym membership for their brain! Membership includes three Audiovisual Entrainment (AVE) sessions, which is an effective, relaxing approach for enhancing brain functioning. AVE uses synchronized lights and tones to gently, safely guide the brain into optimal brain wave patterns to elevate mood, enhance sleep, sharpen the mind and induce relaxation. AVE is also used successfully to boost physical performance for athletes, academic performance for students and cognitive performance for seniors. Ultimate Microcurrent Facial ($89) – Enjoy 15 minutes of whole body microcurrent paired with Hemi-Sync binaural beats. Your moment of zen is followed by a 45-minute Microcurrent Facial. You will look & feel great. Aromatherapy kit included. Valued at $145. Reiki Energy Therapy ($50) – We could all use some peacefulness in our life so why not give this to your friend or loved one. Reiki is an energy treatment that helps the body relax, let go and return to a more peaceful state of mind. Warm hands remind the body to go to its healing place. Sixty-minute package includes assessment, 30-minute reiki session and the egg cleanse: a ritual that assists in letting go by using an egg, sound and herbs. All sessions include aromatherapy to begin the session and peaceful music throughout. Bonus gift: a polished grounding rock charged with reiki to use at home. BhaktiWellnessCenter, 7550 France Ave. S., 2, Edina. 612-839-5255. BhaktiClinic.com.
612-735-1975. VenerableWomen.com.
Register today at nwhealth.edu/discover
Now Offering a Doctor of Chinese Medicine Degree Learn more at DISCOVERY DAY Saturday, January 19 8:30 a.m. – 1:30 p.m. 30
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Mastel’s Health Foods Gift Certificates - Give the gift of good health. Mastel’s gift certificates are great for the health-minded on your list. With many products to choose such as chocolates, essential oils, books, supplements, beauty, home, and pet items, the recipient of a gift certificate will have lots of fun shopping with us. Mastel’s Health Foods, 1526 St. Clair Ave., St. Paul. 651-690-1692. Mastels.com. Living From the Center Within ($16.95) - Are you ready to live a life of love in action? This highly engaging and accessible book, guides you on a journey toward higher consciousness. It invites you to show up, play big and speak your truth. It provides powerful tools to expand awareness and live as an everyday mystic. Paperback, 196 pages. The Center Within, 8100 S. Penn Ave., Ste. 155, Bloomington. 612465-9775. CenterWithin.com. Advanced Nutrition Response Testing Get Started Pack ($37.50) – Nutrition Response Testing is a non-invasive protocol of analyzing the body to determine the underlying causes of less than optimal health by looking at how well each organ, gland or set of tissues is functioning. This is done by testing the body’s own neurological reflexes. This package includes the initial visit and report of findings. $150 value. Use coupon code GetStarted at checkout. My Healthy Beginning, 520 Tamarack Ave., Long Lake. 612-4183801. MyHealthyBeginning.com.
Destress and Relax Package ($125) – It’s time to destress with this package designed to ease your loved ones worries and make them feel divine. Their journey begins with a 30-minute biomat session where they are warmed, relaxed and propelled toward optimal health. They will then receive a 60-minute massage that will alleviate worry while delivering them into joy and exaltation. To help sustain their relaxation, they receive a bottle of Relax essential oil, and an herbal supplement that provides ongoing support for a healthy stress response. Destress, Relax, and Renew Package ($225) – This package is a beautiful medley of relaxation and renewal. A destressing combination of a blissful 60-minute, full-body massage, with a supportive Relax blend essential oil, and an herbal supplement you take home to maintain a healthy stress response. In addition, you will receive five 30-minute far infrared sauna sessions. The sauna is great addition to provide ongoing self-care for physical, emotional and mental health and well-being that can be used throughout the year. Awakened Living, 3601 Minnesota Dr., Ste. 825, Bloomington. 952452-8583. AwakenedLivingInfusion.com. Giles ($25) – Give a gift that supports animal advocacy. This 8x10 print is by artist Mark Jacobs who, along with his wife Melanie, run Rooster Redemption, a nonprofit rooster micro-sanctuary in Center City, MN. This particular painting is of Giles, their ninth rescue, a little rooster with a giant personality. They’re working to end the stigma against roosters, who are the most abandoned land animal on the planet. A portion of the proceeds from the sale will go to Rooster Redemption and the remaining portion will benefit animal advocacy in Minnesota. Ethique Nouveau, 317 W. 48th St., Minneapolis, 612-822-6161. EthiqueNouveau.com.
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Initial Chiropractic Consultation, Exam and X-Rays (Free) - Dr. Kirsten Nelson is a holistic provider that focuses on helping the body reach it’s optimal potential. This chiropractic starter pack is a great way to get in, get evaluated and then form a treatment plan to help your loved one get back to doing what they enjoy most. Nelson and her team are here to help. Premier Health of Edina at the Bhakti Wellness Center, 7550 France Ave. S., #220, Edina. 612-200-9993. PremierHealthMN.com. FreshAir Personal ($75) - Today’s modern indoor environments are rife with contaminants. The FreshAir Personal provides nature’s own powerful properties with a built-in ionizer that attracts free-roaming particles and captures them, reducing allergens and pollutants that invade the space you breathe. The perfect gift for the frequent traveler, it is designed to be so simple to use that it encourages daily usage.
FreshAir Surround ($499) - FreshAir Surround is like 24/7 healthy home insurance. It is always working—sending out an active army of safe and natural ions as well as pollutant-controlling, odor reducing and oxygen-rich “scrubbers” to make your home safer and healthier. FreshAir removes airborne contaminants and allergens—reducing asthma and allergy symptoms for a healthier body. LivingWater ($1,399) - Nothing is more important than drinking the right kind of water—water that helps buffer acid, remove toxins, and is easily absorbed by your body. Giving the gift of LivingWater® is like giving a limitless supply of alkaline, ionized, healthy water. Your loved one gets pH-balancing, healthy alkaline water for drinking and cooking, strong alkaline water for washing vegetables, and acidic water for cleaning. Free and Fit Health and Wellness. Call 763-600-7325 for special pricing. For more information, visit MyVollara.com/FreeAndFit.
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience and the passion to reach for the stars to change the world. ~Harriet Tubman
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