YOUR FAMILY’S HEALTH
By Phara L. Morame, behavioral health provider, Healthcare Network
Talking to Children About Racism
F
or many adults, the murder of George Floyd is like an open wound into which salt and vinegar have been poured. With images of protests over racism and police brutality all over the media, many children may experience similar emotions as adults, including sadness, anger, confusion, and (in some cases) guilt. It is normal to feel these emotions when our well-being seems threatened, and when we feel unstable, uncertain, or helpless. Children are curious and yearn for knowledge. Unfortunately, many adults are uncomfortable discussing difficult topics with children. Racism and violence are subjects that must not be ignored, and it is more important than ever to talk to children about these topics.
Tips for talking with children about racism and violence: 1. Acknowledge. Children may want to talk about racism and violence. Denial can create more confusion. Your response or lack of response can make a world of difference. 2. Actively observe and listen. Check in with your child and engage by asking for their opinion. (What do you think about the riots? How do you feel? What do you think would help?) Pay attention to changes in behavior and allow space when needed. Giving children space to process their emotions helps to shape and build autonomy while providing reassurance that you are available. Validate their feelings by letting them know that it is normal to feel
www.reedorthodonticsnaples.com
28
neafamily.com
NEAPOLITANfamily • July 2020
