east lake AREA
Vol. 6, Issue 5, May 2013
Neighborhood News & Lifestyles
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The Business & Dining Guide Directly Mailed To 15,000 Homes In East Lake & Surrounding Areas
This Independent Community News, Business & Dining Guide Is Directly Mailed Once Each Month To: Anchorage, Bay Arbor, Boot Ranch, Brookers Landing, Crescent Oaks, Cypress Cove, Cypress Lakes Estates, Cypress Run, Cypress Trails, Deer Hollow, Grey Oak, Eagle Cove, Eagle’s Cove at Lake Tarpon, Eagle Ridge, Eagle Trace, Eagle Watch, East Lake Oaks, East Lake Woodlands, Hunters Wood, Keystone Bluffs, Keystone Palms, Keystone Ranchettes, Lansbrook, Lansbrook Village, Meadow Ridge, Nature’s Watch, Oak Hill Acres, Pine Ridge, Regina Estates, Ridgemoor, Tarpon Woods, Wentworth, Whispering Lakes, Woodfield
Regain Youthful Vitality at
By Kim Thomas Remember those days when you had energy to burn; when you could bounce back from just about anything and still feel great? In my 20s, I could go out dancing and wake up five pounds lighter the next day! But when
you hit your 40s, it’s not so easy to drop the weight and everything seems to start slowing down – your metabolism, your energy level and your libido can take a dive. For most people, it’s at age 40 and beyond that they are finally reaping the benefits of hard work and have the means to travel and enjoy
play, but what good is that if you’re so tired after work that you just want to sit on the couch? Wouldn’t it be wonderful to feel like an active 20-yearold? Founder and CEO of National Rejuvenation Centers, Bartley H. Kerr, D.C., says you can! He knows firsthand because at age 45, he does have energy to burn and uses much of it enjoying time with his wife and playing with their young daughters. And, he has seen the difference in his patients who report back that they feel fantastic! Dr. Kerr says, “I have patients in their 60s who say ‘I could take my 20-year-old self’ because they feel better now than they have ever felt in their life.” See “NRC” on page 44.
One Hour Air
Dr. Bartley Kerr, D.C. Founder & CEO of NRC
The Community Dining & Business Guide that your neighbors READ!
INSIDE THIS ISSUE: A Dash For Cover 5k.............3
is “Always on Time…or You Don’t Pay a Dime!”
Calendar.............................4-5 No Roof Left Behind.............7 Forbidden Images...........10-11
See “One Hour Air” on page 34.
4 Stylists at Salon Lofts...18-19 Boot Ranch Chiropractic..22-23 Curves .............................26-27 Coach Larry Beets...........30-31 Sweet Caroline’s Bakery..38-39
ECRWSS
Family Owned and Operated The O’Kelley family opened One Hour Air Conditioning & Heating in Tarpon Springs three years ago. One Hour Air’s team is composed of Ed O’Kelley, Kim O’Kelley and Corey O’Kelley; truly a family-run business with traditional business ethics and morals. Ed is an experienced electrical engineer and Corey has a background in business and finance. Sales and Marketing Director Kim O’Kelley had
Trinity Pediatric Dentistry...14-15
Postal Customer
the company in the top five percent of companies on Angie’s List.
PRSRT STD U.S. POSTAGE PAID TAMPA FL PERMIT 1185
Located in Tarpon Springs, One Hour Air Conditioning & Heating services customers in northern Pinellas County, all the way north to Hudson, and as far east as Wesley Chapel and Land O’ Lakes. Available 24 hours a day, 7 days a week, 365 days of the year, One Hour Air makes certain that customers are comfortable throughout the entire process of installation, repairs and maintenance. One Hour Air is committed to helping their customers at any time of the day or night. When it’s time to
choose, install or maintain your air conditioning system, One Hour Air Conditioning & Heating is a company that you can rely on and trust. Last year One Hour Air Conditioning & Heating was awarded “Medium Size” and “Overall” Business of the Year by the Tarpon Springs Chamber of Commerce and it is ranked number three in customer service out of 173 franchises located throughout the United States and Canada. One Hour Air in Tarpon Springs also was awarded the Super Service Award for 2012, which is Angie’s List’s highest honor, putting
Dated Material Please Rush!
By Katie Thomas
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East Lake Area Neighborhood News
5K & 1-Mile Family Fun Run “Saving the Skin You’re In”
Sat., May 18, 8:30 AM––The 2nd Annual “A Dash for Cover” 5K and 1-Mile Family Fun Run presented by Palm Harbor Dermatology will be held at John Chestnut Park in Palm Harbor. A Dash for Cover 5K is dedicated to “Saving the Skin You’re In” and all proceeds benefit the Captain Billek Foundation, a non-profit organization inspired by a heroic patient at Palm Harbor Dermatology, Captain Joe Billek, of Tampa Fire Rescue. From Palm Harbor Dermatology’s website, Amy S. Ross, MD, explains, “We formed a non-profit organization to raise money for melanoma research and awareness. This foundation may also support
patients and families who are diagnosed with melanoma. With your help, we will hopefully see the day when there is an effective treatment for melanoma. I challenge you to reach out, spread the word about skin cancer, and join us in honoring the late Captain Joe Billek. You can make a difference.” Melanoma is the 5th most common cancer among men, the 6th most common cancer among women in the US. Women under age 39 have a higher probability of developing melanoma than any cancer except breast cancer. “This is often the tragedy of melanoma,” says Dr. Ross. “It occurs in young people, often destroying families.” The survival rate for patients whose melanoma is detected early, before the tumor has penetrated the skin, is about 99 percent. The survival rate falls to 15 percent for
East Lake Area Neighborhood News
East Lake Area Neighborhood News Directly mailed once a month to nearly 15,000 households in zip code 34685, 34688 & 34677 220 Safford Ave. S. Tarpon Springs, FL 34689 Phone: (727) 943-2946; Fax: (727) 942-2432 Advertising E-mail: info@neighborhoodnewsfl.com Editorial E-mail: editorialdept@neighborhoodnewsfl.com © 2013 Eastlake Area Neighborhood News is published by Ads 2 Publications, Inc. Correspondents Publisher Tim Selby General Manager Jim O’Reilly Editor Kim Thomas
Captain Joe Billek, 51, lost his life due to complications from melanoma. The Captain Billek Foundation funds melanoma research and awareness.
those with advanced disease. It is imperative that individuals get screened for skin cancer regularly. Register for A Dash for Cover at PalmHarborDermatology.com – just click on the sneaker! All 5K entries are $25 and pay $35 per Family Fun Run. Prizes Awarded. For more information, please call 855-PHD4YOU, (743-4968).
Advertising Sales Matt Selby Tim Selby Jim O’Reilly Ken Burke
Alexis Selby Julie Kanehl Katie Thomas Dara Tucker Amy Paterson
Art Director Dat X. Do
Graphic Artists Dat X. Do Tony Sica
Accounting Manager Doreen Selby
Nothing that appears in the East Lake Area Neighborhood News may be reproduced, whether wholly or in part, without permission. Opinions expressed by East Lake Area Neighborhood News writers are their own and do not reflect the publisher’s opinion. The management of East Lake Area Neighborhood News is always happy to accept outside editorial submissions to the paper. Please call for outside editorial submission and advertisement deadlines. East Lake Area Neighborhood News will consider previously non-published outside editorial submissions if they are double spaced, typed and less than 500 words. East Lake Area Neighborhood News reserves the right to edit and/or reject all outside editorial submissions and makes no guarantees regarding publication dates. East Lake Area Neighborhood News will not return unsolicited editorial materials. East Lake Area Neighborhood News reserves the right to edit and/or reject any advertising. East LakeArea Neighborhood News is not responsible for errors in advertising beyond the actual cost of the advertising space itself, not for the validity of any claims made by its advertisers. East Lake Area Neighborhood News is published by Ads 2 Publications, Inc.
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E AST L AKE A REA
Community Calendar
ELCL –– Lunch at Downtown May 13 – May 17, 12 – 1 PM–– East Lake Community Library presents Lunch at Downtown to celebrate the first season of Downtown Abbey. Bring a bagged lunch, relax and enjoy this very popular British series. ELCL is located at 4125 East Lake Road in Palm Harbor; 727-773-2665.
state law to identify, investigate and resolve complaints made by, or on behalf of, long-term care facility residents. Individuals may call Lynn V. Penley at 727-376-2788 or email penleyl@elderaffairs.org. For information on Florida’s Long-Term Care Ombudsman Program, visit http://ombudsman.myflorida.com.
Pasco and N Pinellas Ombudsman Council Meeting
Sweet Caroline’s Bakery Café Grand Opening
Thurs., May 16, 10 AM––The Pasco and North Pinellas Ombudsman Council’s May meeting will be held at Saint Anne Byzantine Catholic Church, 7120 Massachusetts Ave. in New Port Richey. All interested parties are encouraged to attend. The council is made up of local ombudsmen whose goal is to improve the quality of life and care of residents of long-term care facilities, including nursing homes, assisted living facilities and adult family-care homes. An ombudsman is a specially trained and certified volunteer who has been given authority under federal and
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Wed., May 22, 6 PM––Sweet Caroline’s, located at 3347 Tampa Road in Palm Harbor, will be holding an exciting customer appreciation event. Come and get a taste of everything that the new Bakery Café at Sweet Caroline’s has to offer at their Open House that will include live music, drawings and prizes. For more info, call (727) 781-1888 or find them on facebook; SweetCarolinesBakery.com.
Palm Harbor Newcomers Alumnae & Friends Meeting Every 1st Thursday, 11 AM––The
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women of the Palm Harbor Newcomers Alumnae and Friends Club meet on the first Thursday of each month at the East Lake Woodlands Country Club and invite you to join them for the luncheon meeting.
Nar-Anon Family Groups Meetings Nar-Anon is a worldwide fellowship for those affected by someone else’s addiction and there are meetings held weekly. For more information visit Naranonfl.org or call the Help Line, 1-888-947-8885. Local meetings are as follows: Tuesdays, 6:45 PM––All Saints Church, 1700 Keystone Rd. in Tarpon Springs Saturdays, 10 AM––United Methodist Church, 207 Buckingham Ave. in Oldsmar Wednesdays, 8 PM––Asbury United Methodist Church, 4204 Thys Rd. in New Port Richey Mondays,10 AM & 7 PM––Crystal Beach Community Hall, 517 Crystal Beach Ave. in Palm Harbor (Off Alt 19, 2 blocks south of Alderman Rd) Mondays, 7 PM––Turning Point, 6227 Sheldon Rd. in Tampa Tuesdays, 7 PM––Hope Church,
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5107 Lutz Lake Fern Rd. in Lutz. *Narateen at same location, day and time Tuesdays, 8 PM––First United Methodist Church of Dunedin, 411 Wood St., (Behind church in Fellowship Hall) The 12th Annual Palm Harbor Parrot Head Party Sat., Jun. 1, 2 – 10 PM––held in the Downtown Historic District of Palm Harbor, The Palm Harbor Parrot Head Party is a well established, well attended fundraiser. Over the past 11 years, the event has gained momentum and now draws over 20,000 event attendees from all over the country. This event has become a “destination event.” Tropical styled, Jimmy Buffet street festival is presented by Old Palm Harbor Main Street, Inc. (OPHMS), a 501 (c) (3) organization with the mission to “preserve and enhance the quality of life and business in Palm Harbor.” The free event includes something to please all members of the community. There will be many activities including live music, dancing, unique retail, craft and artisan vendors, a food court and children’s playground. The
East Lake Area Neighborhood News
sounds from the stage include a mixture of pop, island sounds and features The Caribbean Chillers – the premier Jimmy Buffet cover band and the Trop Rock Junkies. For fun away from the stage, you will find unique downtown businesses and restaurants, rock climbing and loads of games, bounces and crafts for the little ones. “A Jimmy Buffett look-alike contest, Best Island Dress and Best Looking Parrothead contest is a must-have to be a successful event,” said Debbie Thomas, Executive Director of OPHMS, “so please join us in the fun,” Prizes will be awarded. Sponsorships and exhibit tables are available at the event. For more information, call Debbie Thomas at 727-787-4700 or visit ophmainst.com and click on the events tab. To volunteer call or email ophmsdirector@live.com. All funds raised assist OPHMS in their efforts to maintain the Historic Rheba Sutton White Chapel, Harbor Hall and the Historic District at large. Because Palm Harbor is unincorporated, our program is unique in that it receives no funding through CRA’s, county or city programs. Living our mission is only accomplished through our fundraising efforts that include special events such as
The Palm Harbor Parrot Head Party and sponsorships, whether they are cash or in-kind, are an integral part of the success of these events.
East Lake High School Football’s Annual Golf Tournament June 2, 1 PM Shot Gun Start–– ELHS Football’s Annual Golf Tournament will be held at Wentworth Golf and Country Club. Support ELHS Football, have fun playing golf and you could win a new boat from MarineMax or you could win $10,000 cash! Call Kevin at 727-412-4799 for more information. Or you also can download registration forms at www.elhs-football.com. Space is limited. Register now!
Thurs., 9 AM – 1 PM @ East Lake High School. Camp is for ages 6 – 12; campers will be grouped by age and skill level. Early Registration Special: $100 if registered before June 4; Regular Registration: $110 June 5 and after. Make check payable to East Lake Baseball Boosters. Mail check and registration form to: East Lake High School c/o Dan Genna, 1300 Silver Eagle Drive, Tarpon Springs, FL 34688. Camp Highlights: Camp T-shirt, Slip and Slide (bring towel last day), Individual Instruction, Team Fundamen-
tals, Games, Drills & skills, High School Style Workouts, and Guest Speakers. Camp Notes: Campers should wear baseball pants or shorts and tshirts. Campers should wear cleats but bring tennis shoes. Campers will need to bring snack & lunch. Please provide campers with snack and drink; concession stand will be open. Don’t forget to put sunscreen on the campers! Space is limited, so take advantage of the early registration special! Go to Eastlakebaseball.biz for forms or email dgenna@tampbay.rr.com.
MVP Sports Complex Hosts 2013 East Lake Baseball Camp Jun. 10–13, 9 AM – 1 PM, Session 1 Jun. 17–20, 9 AM – 1 PM, Session 2 Jun. 24–27, 9 AM – 1 PM, Session 3 Camp is held by Head Coach Dan Genna and staff. All sessions are Mon. –
East Lake Area Neighborhood News
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East Lake Area Neighborhood News
Nominations Needed in Pinellas-Wide FREE ROOF Giveaway The national No Roof Left Behind initiative has found sponsorship in Pinellas County. Local company, Arry’s Roofing, is now accepting nominations for the free roof on their website, www.ArrysRoofing.com. There are a few conditions for the program. Nominees must own the home they are living in and be a resident of Pinellas County. Also, the free roof recipient must be current on his/her mortgage payments. Nominees will be accepted until July 19, 2013. A team of local volunteers will review all the nominees and four will be selected as finalists. The four finalists’ stories and photos will be displayed on Arry’s Roofing’s No Roof Left Behind homepage. From August 2 until September 6, 2013 the public will able to vote on the finalist they feel is most-deserving. The roof winner will be revealed online on September 9, 2013 and the installation celebration will be held shortly thereafter. The Housh family is celebrating
23 years in the roofing industry. “We don’t just work in Pinellas County. We live here, shop here and have raised our families here. We wanted to let the community know just how important they are to us,” says Arry Housh, president of Arry’s Roofing. “We have always been involved in community projects since we started our business. Giving away a free roof seemed like a logical way to do that, and this is a very creative way to get the community to join us.” One of the most important things for the Arry’s Roofing family is community outreach. When a fellow contractor from Detroit, MI highlighted the No Roof Left Behind program as a way to thank communities for their support, Arry Housh knew it would be a great fit for the big hearted team at Arry’s Roofing. “We are just so excited about implementing a philanthropic program like this at home,” says Arry. “It is just a natural fit here in Pinellas County. We recognize that not everyone can
East Lake Area Neighborhood News
afford to get his or her roof replaced. But having a secure roof overhead can bring peace of mind to a family in need.” Other local businesses are asked to show their community appreciation as well. “We think it’s a great way to rally the community together,” offers Matthew Housh, vice president of Arry’s Roofing. “That’s why we’re inviting other Pinellas County businesses to show support
by way of donations. You don’t have to swing a hammer or even get dirty to help out. Just give us a call and we’ll find a place for you.” For more information about Arry’s Roofing, their No Roof Left Behind program and interviews with Arry Housh or Matthew Housh, please call 727938-4288 or visit online at www.ArrysRoofing.com.
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East Lake Area Neighborhood News
East Lake Area Neighborhood News
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Forbidden Images Tattoo Art Studio
Capturing a Moment of Your Life in Ink By Alexis Selby Tattooing, an art form that has been around for over 4,000 years, is a symbolic way for people to express to the world their beliefs and feelings, while showcasing unique aspects of their personality and their taste in design and artistry. For centuries, people have used their skin as canvas for tattoo art to beautify their body, serve as an expression of individuality, pay tribute to a loved one or simply signify a form of adornment. “Tattoos tell stories of your
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life,” says Litos, owner and head tattoo artist at Forbidden Images, “and my job as a fine art tattooist is to master the ability to stop time and capture it on your skin.” Litos has been in the tattoo industry for over 35 years. Originally from Rio De Janeiro, Brasil, he has dedicated his life to creating art on paper, canvas and skin. Recognized in the industry with numerous national and international awards for his art, he still has the same passion as when he first started. “I am blessed and honored to be chosen to be the artist responsible to immortalize
my clients’ most special images,” says Litos. His work can be viewed at the website at www.ForbiddenImages.com. Litos runs the shop alongside his wife Julie and talented tattoo artist Steven Cornicelli. Steven Cornicelli After walking into Forbidden Images in early 2012, Steven was astounded by the artistic atmosphere of the shop. “Just walking into the shop inspires you,” says Steven. “I met with Litos and Julie and they offered me a chance of a lifetime – I took it!”
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Born in Maryland in 1970, Steven is a creative artist who has been drawing his entire life. In the early 1980s art became a way for Steven to express himself – it started with tracing superheroes out of comic books that opened up the floodgates to a life dedicated to art. As a young adult, Steven studied art anatomy classes at SUNY Farmingdale as well as art and design classes at the Art Institute. After getting his first tattoo at the age of 18 he was hooked and realized tattooing was his calling. Although it took some time for his dream to be-
East Lake Area Neighborhood News
tional experience. Forming long lasting relationships with all of their customers is something that Litos, Julie and Steve pride themselves on. Once they create a tattoo on someone, they like to keep the communication flowing, facilitating open interaction with all of their customers to fully ensure complete satisfacSteven Cornicelli (left), Litos (right) tion. “Our & happy customer Laura (sitting) clients become good friends of come a reality, Steven officially ours,” says Litos. “When you made his breakthrough into the come to us you will get one-ontattoo industry in 1996 and has one attention. We ask a lot of been tattooing ever since. questions so we can accurately inForbidden Images is a comterpret your feelings about the pany that thrives off of positive energy and the staff connects with tattoo as opposed to just creating an image. It’s not just the subject their clients on a whole different level, providing them with an em- of the tattoo; it’s the meaning bracing atmosphere and an excep- that creates the tattoo.”
East Lake Area Neighborhood News
A collaborative effort, the new location in Trinity, Forbidden Images boasts a beautiful open shop, encouraging all the tattoo artists to work together as a team. They are always bouncing ideas off of each other and this continuous communication ensures that no matter which artist you see, high-quality tattoo work is always a goal. “We are here to show the public and the clientele what they deserve, not just the tattoo, but also the environment and the respect they will get when they come to us,” says Lito. The new tattoo art studio is an Asian Zen style with some industrial touches. The talent of his wife Julie, and her vision to decorate, created a space of inspiration and tranquility. Together, Litos and Julie form a combination of confidence, trust and comfort for those who experience their studio. “Anyone can paint a picture, but to make you feel it is a gift,” says Litos. “Forbidden Images is committed to the individual expression of art. Come visit and experience for yourself why it is vital to value art the same way we live life – with passion!” In addition to using the highest quality inks, Litos and Steven are privy to using the best quality products, as Forbidden Images remains at the forefront of leading developments and technology in regards to the tattoo industry. Litos is very adamant about continuing education and
attends numerous conventions throughout the world in order to stay at the very top of his field. In addition to tattooing, Litos also designs custom products with his art on it and has over 200 products available – from coffee mugs and laptop covers to t-shirts and stamps. He also custom-designs paintings and other decorative pieces. You can either request art, which takes you through the same process as when designing a tattoo, or you can purchase art that is already drawn. Litos and Julie are very active in the community and are huge supporters of local businesses. “We have a great relationship with businesses in the local community,” states Litos. “Together we help each other grow as people.” At Forbidden Images Studio, the artists are able to interpret an important part of you and through talent and creativity give life to your deepest emotions and bring to reality a true work of art. Forbidden Images is located at 10900 State Road 54, suite 104 in Trinity, next to Grille 54. They are open Mon. – Sat. 12 p.m. – 9 p.m. and Sun. 12 p.m. – 6 p.m. To schedule an initial consultation or for additional information regarding the shop , please call Julie at (727) 8468757, visit online at ForbiddenImages.com or email ForbiddenImages@mac.com.
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East Lake Area Neighborhood News
East Lake Area Neighborhood News
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Providing a Lifetime of Healthy Oral Care for Kids By Julie Kanehl Trinity Pediatric Dentistry is a brand new state-of-the-art pediatric dental practice that is geared toward making the entire family comfortable. Located in the Trinity Professional Plaza, at the corner of Little Road and Mitchell Boulevard, Trinity Pediatric Dentistry treats infants, children and teens. The moment they walk into the office, parents are greeted by Trinity Pediatric Dentistry’s friendly, experienced staff members who are dedicated to the health of every child under their care. Children are instantly put at ease with the happy, familiar Disney characters throughout the office, not to mention the many fun activities to play with while they wait to be seen. There are iPads filled with kid-friendly games to play on, toys and activities on one side of the waiting room, and a calm and relaxing area on the other side for mom and dad. All of
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the fun aside, it’s not the toys, the iPads or even the Disney theme that the kids like best, it’s actually visiting “Dr. Chris” Chuong, DMD, because with Dr. Chris, going to the dentist is a lot of fun! Dr. Chris is a Florida native from nearby St. Petersburg, and he earned his Bachelor of Science Degree from Emory University where he double majored and graduated Summa Cum Laude. He then attended the University of Florida College of Dentistry (UFCD), where he earned his doctorate with High Honors. He continued his education at the prestigious University of Florida/Shands Hospital by completing his residency and specialty training in Pediatric Dentistry. No stranger to dentistry, Dr. Chris’s parents are in the dental field, and his beautiful new wife, Robin, is a dentist as well! Dr. Chris is a Specialist in Pediatric Dentistry and his goal is to make every experience at his office a positive
one. Trinity Pediatric Dentistry has two experienced Dental Assistants as well, Susan Horton and Alisha Kirby, who are both cross-trained and who love working with kids of all ages. Dr. Chris says, “My hope is that my patients have a smile on their face when they come in and a smile when they leave.” One local mom said, “I took my daughter to Trinity Pediatric Dentistry…Dr. Chris and his staff were so awesome with my daughter. She is normally nervous at the dentist, but she came out smiling and wanting to floss! The office is very cool with flat screen TVs for kids to watch while they get their teeth worked on. They give personal attention to their patients in a positive environment. I highly recommend them!” Families Love Dr. Chris Working with children is a bit of a calling. Ask any teacher, pediatrician or in this case, pediatric dentist, and they’ll tell you that working with kids is something that they are naturally good at, and something that they really enjoy doing. Similarly, while completing his dental training, Dr. Chris rotated through the pediatric program and just knew that was where he belonged.
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“I’ve always connected and related well to children, and I like to have fun and be myself while I’m at work,” says Dr. Chris. They call me Dr. Elmo because I do Elmo impersonations sometimes. The kids love it.” Wanting to create an office that would make everyone feel happy and comfortable, Dr. Chris actually had a team from Disney come in and decorate his practice, and kids from 1 to 99 get a kick out of that. The artists even added a cartoon version of their puppy, Frisco! He opened Trinity Pediatric Dentistry in August of 2012, and families love that it’s a fun, happy place to come and get those pearly whites taken care of. Parents love Trinity Pediatric Dentistry as well because their focus is on communication, prevention, and taking their time. Dr. Chris says, “Unlike other offices, I won’t double-book my patients. Instead, I book one family at a time, and I do that because I look at parents as part of the team.” He adds, “At each visit I give the parents a handout of information because I’m a resource to the parents. I want to make sure they’re able to assist with brushing and flossing. Prevention is definitely key.”
East Lake Area Neighborhood News
screen TVs for the kids to watch while they get their teeth cleaned, and there’s even a place for siblings to play just adjacent to the treatment area if need be, although it’s the patients themselves who most often go over to play with the iPads and games. Each of the dental chairs are brightly colored and shaped like surf boards, so don’t be surprised if you take your child to the dentist, and they come out talking about how they surfed their way to a no-cavity reA “Couple” of Dentists, ward! Dr. Chris Chuong and his wife Robin Kids love rewards, who doesare both dentists n’t, right? So Trinity Pediatric Trinity Pediatric Dentistry treats Dentistry uses a point system to help patients from infancy until they are 18. educate and encourage their patients Dr. Chris’s recommendation is the to take care of their teeth. They can same as the American Academy of Peearn rewards for positive things outdiatric Dentistry, which suggests that side of dentistry as well, like good children come to the dentist for the grades, staying active and more. The first time at about 6 months old to eskids get Trinity Pediatric Dentistry ttablish a dental home, and to make shirts, and win cool prizes. Parents can sure that they are reaching certain even get in on the reward action by milestones. recommending Dr. Chris and his staff Dr. Chris says, “A lot of it is eduto their friends! cation, and the early visits are all about making sure that the children are Uh-Oh! Someone Has a Cavity healthy.” What happens if going to the Dan takes his children to Trinity dentist isn’t just about fun and games Pediatric Dentistry, and he says, “My and shiny teeth? What if there’s a five children have never liked the dendreaded cavity? Enter super hero tist until NOW! They all loved Dr. music here, because the truth is that Chris and his staff.” Dr. Chris knows exactly what he’s doing. His office is stocked with all of Taking Care of Kids One Tooth at a the latest tools and gadgets that make Time. detecting and taking care of cavities his These kids have it so lucky! When business. He has digital x-ray maI was a little girl, going to the dentist chines, which offer far less radiation was...well, it wasn’t like this! This place than the outdated versions, and he has is awesome. The entire office at Trinity a few separate Disney-themed rooms Pediatric Dentistry is laid out in a way where he fills cavities and does more to make it family-friendly. Instead of complicated dental procedures when having each patient sit in a separate necessary. No matter what, Dr. Chris room, they offer one open treatment and his staff keep things light and fun area that kids (and parents) don’t find throughout the process. intimidating. It’s bright, fun and effecHe explains the importance of tive! The treatment area offers flat
East Lake Area Neighborhood News
treating cavities in baby teeth by saying, “Baby teeth serve an important role in a child’s development. Aside from chewing food for proper diet and nutrition, baby teeth are crucial in learning to speak, providing a nice appearance and smile, as well as reserving space for permanent teeth as the child’s face and jaws develop. Because a cavity is an infection Dr. Chris uses a point system to help educate children of the tooth caused about dental health and encourage them to take care of their teeth by bacteria the infection can spread, need him in an emergency. even to your brain, in severe cases. A mom named Haley wrote this Prevention by brushing and flossing testimonial on his website, saying, regularly is the key!” “My 13-month-old daughter fell at While it isn’t usually necessary to home last night. Dr. Chris came in the use sedation, sedation dentistry is ofmiddle of the night and took care of fered at Trinity Pediatric Dentistry. Se- Lilly. I can’t thank Dr. Chris enough!” dation is endorsed by the American Trinity Pediatric Care accepts paDental Association and the American tients who carry many dental insurAssociation of Pediatric Dentistry. ances, as well as PPOs. The practice After all, they are specialists, and if a also participates in Care Credit, which more extensive procedure is necessary, is an affordable financial option, so Dr. Chris and his staff can offer safe that nothing comes in the way of your choices so that your child does not children’s oral health. have to suffer during their treatment. Angela said, “My kids are older, Trinity Pediatric Dentistry is and both kids loved Dr. Chris and his located at 8804 Hawbuck Street in staff. From a parent’s point of view: Trinity, in the Trinity Professional very informative, clean, friendly and Center (corner of Little Rd and helpful.” Mitchell Blvd). Office hours are Make an Appointment at Trinity Pediatric Dentistry Dr. Chris is clearly a favorite with families, and while his office hours are traditional, his commitment to his patients is not. He even gives his cell phone number to parents, in case they
7:30 a.m. – 5 p.m. on Mon., Tues., Thurs. & Fri., and 8:30 a.m. – 6 p.m. on Wed. For more information or an appointment, please call 727-478-3210. Visit online at www.TrinityKidsDentist,com and find Trinity Pediatric Dentistry on Facebook!
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East Lake Area Neighborhood News
East Lake Area Neighborhood News
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Entrepreneurial Style – Four Stylists Find Their Place at Salon Lofts Stylists Photos by lilfrecklefacephotography.com When I visited Salon Lofts on Tampa Road in Oldsmar to meet four stylists who are opening up their own Lofts there, I was very impressed with the swanky feel of the space – as if you’ve steeped off a side street in Manhattan to a quiet, upscale salon and spa. The four ambitious, young stylists that I spoke with – Katy Yeager, Melissa McGrade, Cicely McKee and Heather Winder – were attracted not just by the great décor and premium products offered at Salon Lofts; they also loved the way the company encourages entrepreneurship by providing them with a range of online tools and a personalized marketing platform where they can grow their own business, and easily manage their schedules online where it is a breeze for clients to log on and set an appointment. Katy Yeager – in Loft 2 – is an Aveda Institute graduate and has been doing hair in the area for eight years. Katy continued on with her education after
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graduation from cosmetology school is certified to teach in-salon training. “I love the concept of Salon Lofts,” says Katy. “Changing into this atmosphere has made every one of us happier. It has reignited our passion.” Katy is passionate about both cuts and color, and many of her clients come to her for her great blonde highlights. With far more than 14,000 hours behind the chair, Katy pays incredible attention to detail, and is dedicated to providing a standard of service that is unrivaled starting with a detailed consultation to cater to each guest’s specific needs. Katy treats clients to a scalp massage and a hot towel treatment. “There would be no greater compliment than the opportunity to service you and gain your trust as your hair specialist.” - Katy Yeager Heather Winder – Loft 4 – has worked in the salon business for 14 years. “I’ve spent my whole career at Aveda,” says Heather. “This is my first big move
but I wanted to create a more personable space for my clients.” The Salon Lofts ambiance is perfect for Heather and her clients, with its beautifully appointed loft space, personalized by Heather and her friend and fellow Loft buddy, Cicely McKee. “I love being able to have my own business without tons of overhead. Salon Lofts provides a lot of support for us.” Heather loves making her clients’ locks shine with beauty and is very passionate about natural-looking color and classic style. Cicely McKee – Loft 4 – has been a hairstylist with Aveda for 17 years. Cicely started doing hair in high school and went to Dunedin High School’s cosmetology program before attending the Aveda Institute. “I love my coworkers,” says Cicely, who shares Loft 4 with stylist Heather Winder. “We are excited to be independent stylists and small business owners.” Salon Lofts allows each stylist to use their favorite product line. Cicely uses Davines, and says, “It
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is a great product line and I love that it is an all-women company.” Cicely loves doing both cuts and color and particularly loves doing color with foil. “My goal is to provide a professional and friendly environment for my clientele,” says Cicely. “It is extremely important to me that every guest is relaxed and comfortable. I love my career and trying new things.” Melissa McGrade – Loft 3 – is also an Aveda Institute trained hairstylist. “I have been in the hair industry for 12 successful years,” says Melissa. “I found my passion for hair up in Michigan where I attended and graduated from the Aveda Institute. I enjoy my craft and creativity when it comes to enhancing a person overall color and style. Cutting comes naturally to me and I love both cuts and color. It is fun making people look pretty and the results are immediate, which is what I like. I love what my work brings to a person’s attitude and self-confidence. We are in the
East Lake Area Neighborhood News
Each stylist has her own Loft space at Salon Lofts, where she welcomes her guests with personalized service beauty industry and we are here to make a person feel and look good, that's why I love coming to work every day. I consider my clients to be my walking billboard so how their hair turns out is everything to me.” Each of these stylists has their own unique talents. Check out their bios, testimonials, services and prices at SalonLofts.com, first click on the
Tampa Bay Area, then click on “View Specialists” by the Oldsmar Woodlands Square tab. Click on the stylist and you can set your appointment right on their page. Salon Lofts is located at the Oldsmar Woodlands Square plaza at 3150 Tampa Road, Suite 1D, near Marshall’s and the AMC Woodlands Square 20 movie theater. 4/2/2+ 2187 htd sf. This great room plan offers large lv w/built in entertainment center, entertaining sized dr, kitchen w/white cabinets & granite counters w/tile backsplash. 18" tile flooring in all the main area. Tranquil view from the extended lanai w/hot tub of the golf course & pond! $329,000
2389 hts sf 3/2/3 This home has formal living & dining rooms plus family room. The kitchen has ecru cabinets w/pullout shelves, under cabinet lighting, breakfast bar w/pendant light. Master w/2 walk in closets & 2 generous sized bedrooms. enclosed lanai w/tile flooring and an extended lanai w/hot tub to relax w/a view of the pond! $309,000
1536 htd sf 2+/2/2 This home offers entertaining sized living & dining rooms w/soaring ceilings, great kitchen w/breakfast bar and large storage closet. Den or home office, master w/walk in closet. Fabulous patio w/view of golf course & ponds! $189,900
3/2/3 2417 htd sf Perfect! Gorgeous! This home has many newer items from the roof, windows, wood floors plus more! Beautiful kitchen w/wood cabinets w/pullout shelves, under & over cabinet lighting, granite counters w/tumble marble backsplash, stainless steel appliances, breakfast bar w/pendant lighting. formal lv & dr w/crown molding & wood floors. Family room w/wood floors & sliders to the lanai w/outdoor drapes, stacked stone wall w/cabinet & pool w/waterfall plus a view of the pond! Too many extras to list & decorative touches that you won't be disappointed! $379,000
2/2 1085 sq ft. This second floor, end unit condo w/no neighbors upstairs is perfect! move in ready w/style & today's color! Plenty of room in the dining room & living room w/custom valances, sliders to the tiled floor lanai. Great kitchen w/newer appliances & designer style counters. guest bedroom w/2 closets. Master bedroom w/walk in closet & bath w/seamless shower. Desirable area of the east lake corridor. $79,900
East Lake Area Neighborhood News
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East Lake Area Neighborhood News
East Lake Area Neighborhood News
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Boot Ranch Chiropractic & Wellness Center Hands-On Healthcare Since 1990 By Kim Thomas If you have ever experienced your neck or back going out, then you already know how debilitating it can be. It can happen with a simple misstep such as stepping out of the shower wrong or even catching yourself before a fall. Suddenly, it is incredibly painful to move and can even be hard to breathe deeply. There is no need to suffer! Boot Ranch Chiropractic & Wellness Center has been providing hands-on chiropractic and wellness care for 23 years to patients in East Lake, Palm Harbor, Tarpon Springs and beyond. Whether you need a simple adjustment to help keep your spine healthy or you or have a more serious injury that requires chiropractic care complemented by massage therapy and physiotherapy, Dr. Ruskin at Boot Ranch Chiropractic & Wellness Center in East Lake wants to help you. Back in 1990, when Les Ruskin, DC, opened Boot Ranch Chiropractic
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& Wellness Center, the East Lake area of Palm Harbor was actively growing, with new neighborhoods springing up and businesses opening to meet the needs of a fast-growing community. Dr. Ruskin wanted to be right here, in East Lake, where he could settle in, put his patients on the path to wellness and keep them there. “We’ve really grown with the area,” says Dr. Ruskin, who enjoys treating patients of all ages, from infants to elderly. With growth comes change, and due to an excellent reputation and a great amount of referrals, Boot Ranch Chiropractic & Wellness Center outgrew its former location at the Shoppes of Boot Ranch in Palm Harbor. In December 2012, Dr. Ruskin moved his office just a couple of blocks away to its new location at 4168 Woodlands Parkway in Suite B at Stonebridge Park at Boot Ranch. “We are really happy to be in this new location,” said Dr. Ruskin. “We gave it a complete facelift before moving in and we have much more room
here.” The new office is appointed with a modern and simplistic décor that is as refreshing as it is serene. In addition to comprehensive chiropractic care, Boot Ranch Chiropractic & Wellness Center provides adjunct therapies including therapeutic massage and physiotherapy such as EMS (electrical muscle stimulation) and ultrasound treatments, which utilize sound waves to address inflammation and muscle spasm.
Chiropractic Physician Les Ruskin
The Boot Ranch Chiropractic Team Dr. Ruskin believes that chiropractic care is helpful for everyone. “It’s not just pain relief,” he explains. “And we don’t just treat symptoms. We try to find out what is causing the patient pain and correct the underlying problem.” With a goal to help his patients live well and enjoy full range
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of motion, in order to experience a full range of activity, Dr. Ruskin draws upon his expertise in comprehensive chiropractic care and his extensive knowledge and experience in exercise and fitness. After receiving his undergraduate degree from Michigan State University, Dr. Ruskin attended Life University School of Chiropractic, right
East Lake Area Neighborhood News
outside of Atlanta, GA. He holds state licensure in Florida, Georgia and Michigan. He is a diplomat of the National Board of Chiropractic Examiners, and is a member of the International Chiropractors Association, American Chiropractic Association, Florida Chiropractic Association and Florida Chiropractic Society, in addition to other national and state organizations. Dr. Ruskin keeps current on advances in the chiropractic field by attending yearly conventions and educational seminars. He has completed post-graduate certification in accident injury management and dynamic motion X-ray. Dr. Ruskin has literally gotten patients back on their feet again, even following serious car accidents. Living in a high traffic area, Dr. Ruskin sees a lot of car accident victims. His expertise is supported by the constant referrals from his patients, as well as from area attorneys and other healthcare providers. He says, “I have established relationships with excellent orthopaedists, neurologists, and MRI providers to provide a multidisciplinary approach to patient care.” Taking a personal interest in patients, Dr. Ruskin and his staff are gen-
uinely interested in really enjoy getting to know them. “It is an interesting job because we see patients on a return basis and really get to know what their issues are,” says Dr. Ruskin. “We enjoy knowing them on a personal level and building a strong relationship with them while we follow their progress as they demonstrate improvement.” Therapeutic massage is the perfect complement to chiropractic care for a holistic approach to healing and Boot Ranch Chiropractic & Wellness has two experienced, licensed massage therapists on staff. If Dr. Ruskin determines that massage will help you, Licensed Massage Therapists Cheryl Putnam and Ray Boucher are used to working with patients of all ages with all types of needs. Both Ray and Cheryl specialize in deep tissue, therapeutic, neuromuscular and relaxation massage techniques, and both truly love seeing patients improve. Cheryl, who received her training at the Cortiva Massage Therapy Institute, says, “With massage techniques, we are getting the body in a state where it can heal itself. Massage therapy and chiropractic care have a symbiotic relationship. Both are so important to one another because
East Lake Area Neighborhood News
hopes that they will resolve without treatment - a common mistake. A few minutes with Dr. Ruskin can relieve your pain, and even if you aren’t in pain, chiropractic maintenance is an excellent modality for continued health and vitality. Boot Ranch Chiropractic & Wellness is accepting new patients. Dr. Ruskin will evaluate your symptoms, LMT Ray Boucher, LMT Cheryl Putnam perform x-rays if needed – & Dr. Les Ruskin of Boot Ranch Chiropractic no need to leave, there is an many spinal injuries cause soft tissue x-ray suite in the office – and deterdamage; therapeutic massage can ease mine which therapies will benefit you. the muscles and tissues back into “Once I determine a diagnosis, I deworking order.” sign a personalized corrective treatRay trained at Sunstate Academy ment plan specific to each patient’s to become a licensed massage therapist needs,” says Dr. Ruskin. and really enjoys helping people get Dr. Ruskin, Cheryl and Ray acback to normal after an injury. “People commodate patients in a way that for come in sometimes and their muscles time between each appointment, so are all wound up after an accident; patients never feel rushed. “Our patheir muscles are actually traumatized tient care here is outstanding,” says and it is so great to get the muscles Ray. “Some offices are like mills and back to a normal state,” says Ray. “It is funnel patients in and out as quickly as great to see their progress.” possible. We don’t do that; we strive for top patient care. We see patients on Can Chiropractic Help You? a regular basis, which allows us to Boot Ranch Chiropractic Center build a higher personal connection offers a complete list of services that and provide more specific treatment.” are helpful to those who have neck or Don’t suffer unnecessarily; turn to back pain, shoulder pain, middle back the hands-on healthcare professionals problems, lower back pain, uncomat Boot Ranch Chiropractic & Wellfortable pain down the arm or leg, ness Center. Your spine will thank you! numbness, muscular spasms and musBoot Ranch Chiropractic cular restriction and a great variety of Center is located at Stonebridge other ailments. Many times people Park at Boot Ranch, at 4168 think that visiting a chiropractor will Woodlands Pkwy, Suite B in Palm only help with neck or back pain; in Harbor. Hours are 8:30 a.m.–12:30 truth, Boot Ranch Chiropractic & p.m. and 2:30–6 p.m. on Wellness Center provides much more Mon./Wed./Fri., 2:30–6 p.m. on than pain relief. The spine is your supTues., and Sat., from 9 a.m.–noon. port system and keeping it properly Please call (727) 785-2545 to aligned helps – well, just about every schedule an appointment, or visit bodily function. www.BootRanchChiro.com for Life is busy and sometimes we additional information. tend to ignore aches and pains in
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East Lake Area Neighborhood News
East Lake Area Neighborhood News
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Makes Burning Fat as Easy as 1, 2, 3! Curves isn’t just a girl gym; it is a company that celebrates women, providing a fitness and weight loss plan based on science that truly works! The largest fitness franchise in the world, Curves has thousands of locations in more than 90 countries and offers women a one-stop program, called Curves Complete, that includes exercise, diet, and one-on-one coaching all in one place. There are many weight loss programs that give you an eating plan and tell you to exercise, but Curves Complete is different because it provides its clients with everything
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under one roof that they will need to succeed – exercise and nutritional supplements, coaching and encouragement, and a healthy weight loss plan that is designed to keep you feeling satisfied while you build muscle and lose fat. Sounds expensive, right? But it isn’t! Curves Complete is only $12.95 a week with a six-month agreement, and makes burning fat easy with a 3-step plan that includes: 1–Exercise; 2– Meal Plan; 3–Coaching. And, if you mention this article or the Curves ad in Neighborhood News & Lifestyles, you
can get 50 percent off of the service only has changed their lives for the fee and get your “Tools4Success” Kit better – but it is FUN! absolutely free. A fantastic value! The I’ve never seen a group enjoy Tools4Success Kit ($50 value) is comworking out so much. Everyone was plete with everything you need to get having such a great time that the highstarted: pedometer, water bottle and a energy, 30-minute circuit training flew week’s supply of Essentials 2 Go by and then they were all ready to par(Curves’ multivitamin, calcium, and ticipate in the Curves Circuit with omega 3 supplements). If you don’t Zumba. Those classes are offered three need to diet and are interested in just a times a week, on Tuesday at 7:30 a.m., fitness membership, mention us and on Wednesday at 10 a.m. and at 9 a.m. get 50 percent off the service fee and on Saturday. 30 days free! “Everyone thinks that Curves is Curves has been in our area for al- just a place to work out, but we are a most ten years and has members of all complete weight loss center,” says ages; currently, the youngest is 14 and owner Joanne Pieri. “Curves Comthe oldest is 88. It used to be located at Mitchell Ranch Plaza on Little Road until six months ago when Curves relocated to the Chelsea Place Plaza, just a few minutes from East Lake where Mitchell Boulevard and Seven Springs Boulevard intersect. On a recent visit, I had the opportunity to talk with a lot of local ladies who Dana Sheranek (left), Doris Nunziata (middle), say that Curves not & owner Joanne Pieri (right)
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East Lake Area Neighborhood News
plete is backed by world-renowned Cleveland Clinic, and we are the most researched programs in the world. There is department at Texas A & M University that is exclusively doing research for Curves, and they are tweaking the Curves Complete program all the time to help women get optimal results.” You can read about the science behind the program on the Curves.com website; click on “The Program” first, then hit “The Science” tab. Joanne and her staff, Doris Nunziata and Dana Sheranek, at Curves have completed online Cleveland Clinic courses to become Curves Complete Cleveland Clinic Certified Weight Loss Coaches. Joanne is lively, friendly and the Curves gals adore her! “I was a member first,” says Joanne, sharing why she made the decision to grab an opportunity and purchase the local Curves franchise when it was still located at Mitchell Ranch Plaza. “I loved it so much! I was in higher education for 20 years and fitness and nutrition were the only other areas in which I was really interested. Curves motto is two words, ‘Strengthening Women,’ and I’m lucky that I get to do that every day.”
Curves Complete Local Success Stories “Curves will change your life! It changed my life and helped with my self-esteem. I love this place!” exclaimed Josephine, a resident of Trinity who has been a member of Curves for four years and just celebrated her 1,000th workout – yes, one thousand! She proudly showed off her Curves’ 1,000 celebratory t-shirt, just one of the many incentives at Curves. New to Curves, Santa has only been a member for one week but already feels better. “I enjoy it,” says Santa. “It’s very good and it’s not hard. I have felt a difference right away and the vitamins help a lot. I am shocked.” Weight loss is important to many members and Curves Complete delivers. Trinity resident Rose shares that she lost 14 pounds and 15 inches in six weeks. “I can’t live without it! I’m going to do it for myself this time,” says Rose, adding “and it’s not just the coaches who are wonderful here but also all of the ladies. There is a lot of encouragement.” Karen, also from Trinity, says, “It’s fantastic. I’ve lost 20 pounds and 11 inches in 12 weeks, so I say IT
East Lake Area Neighborhood News
WORKS!” New Port Richey resident, Nancy has lost 45 pounds. She shares, “I love it! It is the only program that has worked for me. I’ve tried Weight Watchers, Nutrisystem – I’ve tried them all. Curves Complete is the only program where I have kept off the weight, and I am continuing to lose.” Joanne piped in, “She was a very good participant. Josephine shows off the Curves t-shirt that She did everything I told her to celebrates her 1,000th workout at Curves! do.” Then Nancy shared how workouts. Members are rewarded at Curves really changed her life, “Fifteen various milestones, like Josephine’s years ago I had a heart attack. Curves “1,000” t-shirt. CurvesSmart also has really been a life saver. This place is serves as a personal motivator because wonderful and Joanne is the reason it tracks your personal progress, setting why – if they could just clone Joanne the bar a little higher with each sesand put her in every single Curves, sion. Joanne says, “This little key tag is they would be a lucky company!” going to push you – if it goes to orange, you’ve got to kick it up a notch Curves Complete is Personalized to until it turns green!” There are other Work For You fun motivaters too. Every time you hit “The Curves workout helps you your maximum target for the day, you build lean muscle,” says Joanne. “That get to ring the bell, which gets everyis where Curves Complete differs from one cheering you on. most weight loss programs where peoIf you are looking for a place ple lose muscle. With strength training where you can get into shape, make - building and maintaining muscle, friends with women who will support you are losing only fat. For instance if and encourage you, benefit from you lost 20 pounds with this program, weekly coaching sessions, and have 15 of those pounds may be fat and fun, then Curves is right for you. that is what you want to lose. Muscle If you are a member of the Silver is more metabolically active, so mainSneakers program or Silver & Fit, your taining muscle is key to prolonged insurance pays your membership fee – weight loss.” ask Joanne for details. Joanne showed me how the cirCurves is located at 1334 Seven cuit training machines work for all levSprings Blvd. in New Port Richey. els of fitness, “from those who’ve Hours: Mon., 6:30 a.m. – 1 p.m. never set foot in a gym before all the and 3 – 7:30 p.m.; Tues. from 8 way to marathon runners.” She exa.m. – 1 p.m. and 3 – 7:30 p.m.; plains, “Because of the hydraulic cylinWed. from 6:30 a.m. – 1 p.m. and 3 der [construction] they are actually – 7:30 p.m.; Thurs. from 8 a.m. – 1 pushing fluid through the cylinder to p.m. and 3 – 7:30 p.m.; Fri. from create resistance.” 6:30 a.m. – 1 p.m. and 3 – 6 p.m.; A nifty little key tag, called and from 8 a.m. – 12 p.m. on Sat. CurvesSmart, which is a personal Please visit Curves.com for more incoaching system, is given to each formation or call (727) 834-8720. member and it keeps track of your
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East Lake Area Neighborhood News
East Lake Area Neighborhood News
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Coach Larry Beets – A Long Legacy Of Coaching By Alexis Selby There are certain people who we encounter who will forever make a lasting impression in our lives; who inspire us to be better and help shape us to become the people we are today. Baseball coach Larry Beets is one of those people. For over 36 years Coach Beets has served as a mentor, a coach, a teacher, and most importantly, a friend. He has taught the importance of hard work and dedication and helped his students and his players to succeed in both the classroom and on the field. Coach Beets says, “Baseball is not all about winning or losing; it is about making a difference in people’s lives. It is about the people you meet and the relationships you build and getting the most out of your players, the other coaches and most importantly – yourself.” I was fortunate enough to have been a student of Coach Beets, and it is my honor to write about the legacy of such an inspirational mentor! Coach Beets grew up playing ball,
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and his coaching career began with a love of the game and a vision. He says, “I got into coaching because I wanted to be able to give athletes that sense of camaraderie that I experienced playing sports and convey to others what my coaches gave to me.” After graduating from Austin Peay State University in Tennessee, he accepted a coaching position at Gulf High School in 1974, thus beginning his career. After coaching for five years, including three at Gulf High and two at Hudson, Coach Beets transferred to Ridgewood, where he remained as the head varsity coach for the next 28 years. When he started at Ridgewood, it was merely a junior high school, and together with other members of the staff helped build the baseball stadium from the ground up. Step-by-step and brick-bybrick Coach Beets helped lay the foundation for Ridgewood High School’s baseball team and the future of their athletic program. Coach Beets is married to Donna, his lovely wife of 40 years who he met in college, who is also a teacher, and together they have a beautiful daughter Bethany.
ELHS Baseball Coach Dan Genna & Coach Larry Beets Much of Ridgewood’s baseball success could be attributed to Coach Beets’ rigorous work ethic and strategy. “Repetition is the key to success,” says Coach Beets. “We never took a day off. If it rained we waited for the rain to clear. I didn’t want my players to get used to going home – they
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might have liked it too much.” And the results speak volumes, with 565 wins in his varsity career, including a state championship game appearance in 2002, where his team was ranked as the best 4A public school in the state. Coach Beets says, “I think it is important to teach at the school you
East Lake Area Neighborhood News
was the only coach Ridgewood had ever known. He is currently the assistant coach at Pasco Hernando Community College and continues with the same strong work ethic and passion for the game. Over the past 33 years as a head varsity coach in Pasco County, Coach Beets has formed Coach Beets throws out the first pitch many lasting relationships with other coaches coach at. I like to see my players durin the area, including that of East Lake ing the school day to make sure they Varsity Head Coach Dan Genna. A are doing well. I also like to see stufriendship built upon mutual respect, dents who aren’t playing and see how both coaches share the same love of they are doing.” Coach Beets truly baseball and dedication to seeing their went above and beyond for his stuathletes succeed. Coach Beets says, “I dents, both in the classroom and on knew of Coach Genna when he played the baseball field, and has maintained in high school and knew he would be close relationships with many of his a solid coach. He is very disciplined.” former players. On our interview he As a big fan of Coach Beets, Coach happily recanted stories of what his Genna wanted a way to honor his former players were up to and how mentor when he heard that the coach they have succeeded after high school. Up until being let go last year as a was getting let go from Ridgewood result of the Deferred Retirement Op- after over 28 years of coaching. This past February Coach Genna got his tion Program, Coach Beets had spent chance, and formally invited Coach the past 28 years as Head Varsity Coach at Ridgewood High School and Beets to throw out the first pitch at
one of his games. Coach Beets accepted, and on February 22, threw the first pitch at East Lake’s game against North Port. Over the last three decades, Coach Beets has made a huge impact on the lives of hundreds, if not thousands of former athletes and students, who he has inspired and coached. He has helped make Ridgewood what it is today, and although he is no longer a coach there, he has forever left his mark on the school, and his proud legacy will carry on.
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East Lake Area Neighborhood News
“One Hour Air” Continued from page 1 been working in the air conditioning business for many years when she learned about One Hour Air. “I was really impressed with their code of ethics, values and beliefs. They really believe in taking care of their customers. After my first training, I came home and told my family all about the company.” It was decided; One Hour Air Conditioning & Heating was the perfect fit for the O’Kelley family business. “Our main concern is customer service,” says Ed. “We do our dead level best to make sure everyone is happy, including our employees.” That commitment to excellent service is probably why, in just three years, The O’Kelleys have turned One Hour Air in Tarpon Springs into a thriving success. Customers have spread the word that One Hour Air is dependable and honest, growing the company’s customer base through many referrals. Kim says, “Your air conditioner is only as good as the person who installed it, and who does your installation is the most important decision you will make in the life of your air
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conditioner.” She adds, “All of our employees are highly trained, uniformed, background checked, and have to undergo random drug testing. We do this because we want our customers to know that they are protected.” Kim and Ed agree that without their employees’ hard work and dedication they would not be as successful. “As a growing business, we want high quality professionals working as a team,” says Ed. “Our employees help us become successful. They have great attitudes and strive to give great customer service. We are only as successful as our employees make us, so we want them to be happy, skilled and professionally trained.” As a member of UWin Contractors, a company that guarantees consumer satisfaction and protection, One Hour Air is held accountable for complete customer satisfaction. Kim says, “UWin is like the BBB, but with teeth. We are responsible to do whatever it takes to make you happy. You can never lose when you do business with us, you always win.” With a Net Promoter Score (NPS) of 88 out of 100, One Hour Air is ranked within top five for the na-
tion’s customer service satisfaction. Any NPS rating over 65 is considered to provide world-class service; I’d say One Hour Air is excelling with their score of an 88! People are Talking About One Hour Air Wendie F. of Tarpon Springs writes, "Just had One Hour Air come out to take care of our leaky AC Whether it is a new unit or a repair, One Hour and Joe and Corey couldn't Air is dedicated to providing you excellent service be nicer. They did an aweice at 10 p.m. on a Sunday night, exsome job for a fair price! Thanks One cellent staff, from phone call to techniHour Air Tarpon Springs – you all cian, and reasonably priced for the ROCK and I highly recommend your service performed. I would recomservices!" mend them to my friends, neighbors New Port Richey resident and and family." One Hour Air customer Mark M. deLongleaf resident, James Vanek clares, “From start to finish, these guys says, "Just wanted to let you know are GREAT! This is without a doubt that I have been a customer of One the most HONEST and TRUSTHour Air for over a year. I have several WORTHY company I have come in AC units that they serviced this past contact with for a long time. TRUST year and they've done an outstanding them and USE them. PERIOD." job. Their technicians made several Steven Z. of Land O’ Lakes also recommendations that were fairly low had a great experience. He says, "Best costing and ended up saving us no less A/C company I have found in the than $25-30 a month off of our elecTarpon Springs Area. Good, fast servtric bill. For a month or two, that sav-
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tee that they will be on time, because they know that your time is valuable. Customers simply come first at One Hour Air Conditioning & Heating. Whether you need a repair or new unit, One Hour Air will serve you with complete satisfaction, kindness and total respect. Customers can rest assured that they are in good hands with One Hour Air. The team works to customize each project to ensure that it fits your budget, while satisfying your wants and needs. You will never be overcharged with hourly rates, because One Hour Air follows a straight-
forward “per-job” pricing guide. With One Hour Air Conditioning & Heating, you get friendly, timely service with a personal touch! Remember, “Always On Time… or You Don’t Pay a Dime!” One Hour Air Conditioning & Heating is located at 1820 South Pinellas Ave, Suite #108, in Tarpon Springs. For a free estimate or for more information, call (727) 493-0057 or go to OneHourAirWestPasco.com. One Hour Air is available 24/7/365 days a year.
Left to Right, Ed O’Kelley, Kim O’Kelley, Corey O’Kelley, and Sue Thomas ings went to almost $50. If you need AC service One Hour Air comes highly recommended.” Customer Satisfaction Guaranteed! There are many models and brands to choose from when it comes to purchasing an air conditioning unit, and the professionals at One Hour Air believe in finding the right equipment for each of their customers while working within their budget. One Hour Air is not a dealer, which gives
them the ability to order any make or model for your home. When you call One Hour Air, they will conduct a free, no-obligation, no-pressure estimate and discuss everything with you including energysaving tips, possible tax credits and information about the importance of having the right kind of equipment. One Hour Air Conditioning & Heating offers the best warranty in the business. There’s a 100 percent satisfaction guarantee, as well as a guaran-
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Sweet Caroline’s Bakery & Café is Baked from Scratch & Served with Charm By Julie Kanehl I grew up going to the same bakery that my parents went to; for that’s where their parents had been ordering breads, pastries and cakes for special occasions for as long as they could remember. With the freshest treats in town, no other bakery was an option, and over the years, going to the bakery became a tradition and a rite of passage. Plus, if you got to sit in the front seat with Grampy on the way, then dessert was going to taste that much sweeter. The spirit of Sweet Caroline’s is the same as that old bakery – offering fresh baked breads, pastries, cupcakes, scones and cakes, all made with love and baked from scratch for all of your family’s special occasions. Located at 3347 Tampa Road, in
the Shoppes at Cloverplace near the Lake St. George intersection, Sweet Caroline’s Bakery has been using the old standby of finding the way to everyone’s hearts via their stomachs since they opened in 2009. Now, customers have another reason to lick their lips and pat their tummies because Sweet Caroline’s recently expanded their bakery to include a café that will offer unique sandwiches, quiches, homemade soups, gourmet coffee and a place to sit, sip and enjoy. The new addition will be formally introduced at their Sweet Caroline’s Bakery Café Grand Opening on May 22, and to celebrate, Sweet Caroline’s will be holding an exciting customer appreciation event that will give everyone a taste, along with live music, drawings and prizes.
Your Old-Fashioned, Family-Owned Bakery Café Owner Rich Cannici grew up in New Jersey not far from the kind of bakery that my family and I liked to go to. Rich Sweet Caroline’s pastry chefs: Mandy Akers, owner Rich Cannici & Melinda LaChapelle attended the US Naval Academy, graduating in made items made with the freshest and 2002 and then served as a Marine Infinest natural ingredients, baked the fantry Officer until 2007, which inold-fashioned way.” cluded three combat tours in Iraq. Popular all year round, Sweet After being based at MacDill Air Force Caroline’s bakes everything from speBase in Tampa, Rich and his wife, his cialty holiday items like German very own Sweet Caroline, decided to Christmas Stollen, Buche de Noel and stay in the area. After trying his hand Hot Cross Buns to traditional cakes, at a few other things, Rich decided to cheesecakes, and pies. Their pastries follow his heart and Sweet Caroline’s are to-die-for, and just a peek into was born. their bakery window will delight your Rich says, “We based our café on sweet tooth. Whether you’re a butterthe same principals that proved sucscotch brownie connoisseur, or lookcessful in our bakery – that of home-
Everything at Sweet Caroline’s is made from scratch, the old-fashioned way - freom breads, eclairs, wedding cakes and other specialty cakes like the fun suitcase cake at right. And now, Sweet Caroline’s Bakery Cafe is a great place to have a delicously different lunch - try a sandwich on fresh-baked bread! ing for authentic German Apple make about 200 of them every other Customer Terese Castagan called include the details! Suffice it to say, Strudel, French Eclairs or Italian day and sell them frozen, ready to Sweet Caroline’s, “The most wonderthe quality and excellence of the Cannolis, Sweet Caroline’s Bakery take home and bake in your own ful bakery in the bay area.” baked goods at Sweet Caroline’s far has something that will crack even the oven or to keep in your freezer for a If you love to stop for a cup of surpasses what you would find anytoughest cookie you know (keep this quick meal. They sell as fast as we can joe, the brand new café will be offerwhere else. in mind when trying to decide what make them. No thawing, no prep. ing coffee and espresso drinks from a The centerpiece of any party is to get your boss for his birthday). People go crazy over them. The suclocal company named Kahwa, which the cake, and Sweet Caroline’s speTruly a family business, Rich’s cess we’ve had with these potpies was cializes in beautifully decorated cakes, roasts their own coffee beans in mom, Mary Cannici, has been in the actually the main driver behind opennearby St. Petersburg. If you come whether you would like a traditional restaurant business for 45 years, and ing the cafe.” He adds, “In fact, she’s tiered masterpiece for your upcoming for coffee, you might want to stay for she is the one responsible for creating the person responsible for all of the lunch. The lunch menu, which will nuptials, or want to create something their top-selling item. Is it one of savory items we’ll be offering in the change weekly, will include homelike the picture you found on Pintertheir mouthwatering cakes? Is it a cafe.” made soups, interesting sandwiches est, the decorators and pastry chefs scone or decadent danish? Believe it Rich also has two pastry chefs, and a variety of quiches and savory on staff can make the confection in or not, it’s Mary’s Pennsylvania Mandy Akers and Melinda your imagination a reality. Sweet Car- torts. Dutch chicken potpie turnover! LaChapelle, who have such extensive Rich says, “Our tavern ham with oline’s is also competitively priced schooling and backgrounds in making and affordable, which often surprises Rich says, “They are the biggest cheddar cheese is already popular, and pastries that we don’t have room to selling item in the entire store. We people who feel that they can only af- features sliced apples and mom’s apple butter on freshly baked German ford a cake from a grocery store. rye bread.” Another fan favorite is One local customer said, “The their turkey BLT on a fresh butter cake was terrific and we got rave recroissant, and the turkey with views from 17 family members. Our whipped cream cheese and olive salad cake had a cannoli cream center that on a baguette is becoming a hit. everyone loved. Rich really went out Whether you’re looking for a of his way to make it special. It was cake for a special occasion, a great his idea to have me email a photo of place to meet a friend for lunch, or the original wedding cake and they want to start a bakery tradition with decorated the anniversary cake the your own family, Sweet Caroline’s same way. It made my mother-in-law Bakery Café is your friendly, old-fashtear up.“ ioned, finger-licking destination. (By the way, Mother’s Day is at our door, Sweet Caroline’s Offers Glutenand wouldn’t it be nice to have someFree, Sugar-Free & Dairy-Free thing sweet specially made for the Treats! person who gave you your first kisses? Rich says, “One of the things Hint! Hint!) that make us unique is that we offer gluten-free, sugar-free and even Sweet Caroline’s is located at dairy-free cakes, cookies and more for 3347 Tampa Road in Palm Harthose customers who have special dibor. It is open Tues. – Sat., 9 etary needs.” a.m.–6 p.m. and Sunday 10 a.m.–4 In fact, he has Jacquie MacDonp.m. Come and get a taste of ald, who actually owns her own busieverything that the new Bakery ness called Jacquie’s Smart Foods. Jacquie’s food is baked entirely on the Café at Sweet Caroline’s has to offer at their Open House, cuspremises and is incredibly popular for tomer appreciation event on everyone who has special dietary Wednesday, May 22 at 6 p.m. To needs, or simply wants to have someplace an order or for more inforthing healthy and sweet. So, if you know someone who loves sweets, but mation, please call the bakery at (727) 781-1888, visit them online always feels like they can’t have any, at www.SweetCarolinesBakery.com Sweet Caroline’s can create someor “like” them on Facebook. thing perfect just for them. East Lake Area Neighborhood News
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“NRC” Continued from page 1 Dr. Kerr is passionate about Rejuvenation Medicine and strives to be at the forefront of the scientific community in order to help the patients at National Rejuvenation Centers (NRC) regain their passion for life. NRC, located on US 19 N in Palm Harbor behind Lee Roy Selmon’s restaurant, is not an anti-aging clinic. Dr. Kerr explains, “The term anti-aging really doesn’t make sense because people are going to age. What we offer is Rejuvenation Medicine, which is a combination of bio-identical hormone replacement therapy, nutrition and exercise that is different for every patient because every patient is different. Our goal is to bring our patients’ hormone levels back to that of a healthy, athletic 20-year-old so they have the energy and ability to do the things they want to do. Not only that, we want to help them look better too.” Hormone replacement therapy (HRT) has been around for years and has had its share of controversy but Dr. Kerr explains that advances in this area of medicine is literally changing lives. “Bio-identical HRT is a lot different than traditional HRT,” says Dr. Kerr. “For one thing, you can’t just give a patient one hormone and expect all of their hormone levels to be balanced and optimized. We go over each patient’s medical history in detail and keep a close check on his or her blood work throughout his or her treatment. We do comprehensive blood work complete with hormone panels at the onset of care to devise a treatment plan specific to the patient’s needs. I want all of my patients’ blood profiles to be perfect.” He explains that by balancing hormones, the body is actually protected. “Real progesterone makes women feel good, decreases PMS, increases sex drive and it’s anti-carcinogenic – it’s good stuff!” Of course, anything that you take has side effects, right? Dr. Kerr does say that NRC patients have reported side effects during treatment –body fat loss, better muscle tone, better sex life, energy, elevated mood, clearer thinking and clarity, and an overall feeling of wellbeing and happiness. Joining the Rejuvenation Nation Dr. Kerr has always been passionate about hormone therapy, nutrition, and exercise. He received his undergraduate degree from the University of
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South Florida and then earned his D.C. degree from Logan University in St. Louis, Missouri in 1998. Working with some of the leading minds in hormone therapy, exercise and nutrition for over two decades, he really wanted to help people live their best lives, and when his own father began to grow older and lose his love for life, Dr. Kerr looked into integrating rejuvenation medicine into his own practice. He recalls, “My mother called me one day and said my dad was dying. He had suffered too many strokes and he was frail. I said, ‘Dad, you’ve got to try this stuff.’” His father, who is almost 80, was not interested in anything and was going to bed at 4:30 in the afternoon. “Around the five-week mark [after starting bio-identical HRT] I stopped by after work to find my dad throwing a football with a kid from down the street! Now, he feels so good that we have to tell him to slow down.” After seeing the difference in his own father, Dr. Kerr became dedicated to helping others reclaim their lives, and really enjoy every moment, so he founded the National Rejuvenation Centers. The main goal for the doctors at National Rejuvenation Centers is to educate their patients, and the public, on the new direction of hormone replacement. Bio-Identical Hormone Replacement Therapy is different because it is made up of supplemental doses of hormones that have a chemical structure identical to the hormones that the human body already creates, and it is becoming a very popular solution to the stressful lives that so many people are leading. Many people are turning to Rejuvenation Medicine. In fact, according to her website, even Oprah is using it. There was a time when this type of treatment was only for the wealthy, but that isn’t the case at NRC. “I wanted to make this affordable for the average person,” says Dr. Kerr. NRC’s patients are from all walks of life, from civil service employees to millionaires, men and women are finding renewed joy for life and boundless energy with the help of the doctors, trainers, and nutrition experts at NRC.
Patients feel comfortable talking with Dr. Kerr about their health concerns and their expectations from treatment at National Rejuvenation Centers Most patients notice that they sleep better. This was one of the first things that Dr. Kerr noticed in himself. He says, “When I started, one of the first things I noticed was better sleep which your body needs – it’s recovering while you sleep.” Catherine A. is 46 and started the program just over a year ago. She shares, “I have noticed changes in muscle tone, skin tone, and I sleep 8 hours per night easily!” Cat loves the benefits she has experienced and says her sex drive and her energy level is great. She also appreciates the fact the
Dr. Kerr considers your entire medical background and encourages patients to talk to their other doctors about everything they are doing. “This program is highly recommended with the caveat that you share all information with your General Practitioner and GYN (if you are a female). I am a firm believer that ALL doctors should be involved and engaged with what their patient is doing regarding supplements, meds and natural hormones. It is also critical to understand that a healthy lifestyle is important. Exercise, healthy eating habits and CHEATING
Patients See and Feel the Difference NRC Makes Arman E., a certified personal trainer in Trinity who is 49, says, “I have noticed much improved energy levels since starting my program [at NRC].”
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Arman E., age 49
Catherine A., age 46
every now-and-again is a MUST for a happy life!” Dr. Kerr agrees, “We educate people on how to eat healthy every day, but if you go to the Cheesecake Factory, have a piece of cheesecake!” Cynthia and her husband Steve Byrd, 48, love the way NRC has worked for them. Cynthia says, “I just wanted to let you know how happy I’ve been since I made the decision to get started with your practice and being started on my hormone therapy program. It’s great to find someone like you who is not only knowledgeable in the HRT field, but also very
Steve B., age 48
thorough with patient screening, personable, and caring with your clients. Your physician-monitored program has worked wonders for me so far and it is exciting to know that I am still in the beginning phase of my program. I am in my mid-40s and after only a few weeks, I noticed better muscle tone, a leaner physique, better sleep habits and, most importantly, an overall better feeling of wellbeing and a zest for life.” Mike K., who is 65, says, “The NRC protocol has enabled me to meet all of my goals relative to coping with my aggressive work/travel schedule,
Cynthia, mid 40s
Mike K., age 65
personal training gains and overall health and wellbeing. I’ve been able add muscle detail without weight gain and through diet and exercise, have been able to eliminate some medication.” Tom D., 57, says, “I have been seeing Dr. Kerr at the National Rejuvenation Centers for over one year. Since starting the program I have more energy. My metabolism has increased and I have lost 12 pounds in the first 6 months. I am getting 8 to 9 hours of sleep each night and waking up refreshed and ready to tackle my day.” NRC patient Donna, who will be 53 this April, says, “A big thanks to Dr. Kerr and staff for making a difference in my life. After only six months, I no longer have problems sleeping, don’t experience night sweats, my thinking is clearer and sharper, my memory improved and I have found that my immune system is stronger and my energy level has increased. I’ve been told that I look better and that my mood is always good. I look forward to the months ahead knowing that things will continue to improve both inside and out! I’m a fan – thanks again Dr. Kerr!” Start Your Own Journey to Vitality The first step in becoming a patient is to meet with the doctors at NRC and have blood work taken to see whether you are hormone deficient in any way. Not surprisingly, most people over 35 are hormone-deficient, because hormones tend to drop out about that time in both men and women. NRC patients also receive a personalized nutrition and exercise protocol as part of their treatment plan, and many patients not only feel better, but lose a good deal of body fat during their treatment. One female patient
East Lake Area Neighborhood News
Donna, age 52
who came in seeking relief for severe menstrual cramps was pleasantly surprised when she started losing weight. Not only were her menstrual symptoms resolved, but also after shedding a burdensome 50 pounds, she looks as great as she feels. “There are men and women who are doing everything possible in the gym with no real results. That changes with bio-identical HRT. Trainers refer frustrated clients to us all the time because when your hormones are at the ideal levels, when you work out it actually works,” says Dr. Kerr. NRC isn’t just an HRT clinic. Patients are provided with an individualized training protocol and find that they achieve much better results and don’t have to work out as much or as frequently as they thought it would take to look and feel the way they do. The doctors and staff at NRC are dedicated to helping each client get the results they desire, whether it means changing up an exercise routine, adjusting hormone levels or making better choices for a healthier diet. The team of doctors at NRC is dedicated to continuing their education in the fascinating study of rejuvenation medicine, and is committed to treating each of their patients to the best of their abilities. If you are looking for a way to feel better, look better and have more energy, consider letting the doctors at National Rejuvenation Centers be your confidante for health. They make it affordable and convenient for you and help patients regain their passion for life every day. National Rejuvenation Centers is located at 34254 U.S. Hwy 19 N. in Palm Harbor. Office hours are Mon., Wed. and Fri., 9 a.m.–5 p.m., and 9 a.m.–12 p.m. on Tues. Please call 727-785-5652 or visit online at www.nrcenters.com for more info.
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