Herald November 2015 Proof Copy

Page 1

Herald The Northwest

BEST PRICE IN TOWN! WE DELIVER WHAT YOU CAN AFFORD PLEASE CALL FOR LATEST PRICES

Tel: 028 7184 1807

THE NORTHWEST’S FREE MONTHLY

Carpet Cleaners £10/Day Wallpaper Stripper £10/Day

NOVEMBER 2015

Dromore Rd, Omagh 028 8225 0909 26 Queen's Quay, L'Derry 028 7137 3356 www.hss.com email : omagh826@hss.com

The future is bright for the Richmond Centre PERSONALISE THE PERFECT CHRISTMAS GIFT

@Clady Bridge

Check out our facebook page for Gift Ideas !

Photo to come

Quality Assured Fuels TOP RATES ON STERLING! PETROL & AGRICULTURAL DIESEL @ BEST PRICES IN BORDER AREA!

Embroidered Jackets, Fleeces, Hoddies,

Largest Stockist of Solid Fuels

& Polo Shirts. Motorsport Jackets, Farm Jackets, Printed T-shirts,

COAL•BRIQUETTES•LOGS

FLO GAS

€24

Clady Bridge, Cloughfin, Castlefin

Tel: 074 91 46822 00353 74 91 46822 (Northern Ireland)

Mugs, Jigsaws, Cushions, Pillow

There has been a real buzz to the Richmond Centre of late and it’s set to continue well into the festive season and beyond. New branding, a new family centred approach, and continued commitment to customer service have all been instrumental in the current resurgence that has seen shoppers flock to the Centre. This Christmas will be no different, with a new custom built ‘Santa’s Log Cabin’ - which even has its own fireplace - which is certain to be a major draw, with kids and parents calling in to see the “man in red” ahead of his own busy night a few weeks later. The Santa experience doesn’t stop there. The Centre – at the heart of the Maiden City’s walls – will also be providing a unique experience for children, who will have the opportunity to have breakfast with Santa in Jamm Restaurant. Recently appointed Marketing Manager, Jennifer

Taylor said of the Centre: “Santa arrived in a flurry of excitement last week to his new Log Cabin, and he was delighted! Santa and his elves will be busily meeting children in the weeks leading up to Christmas, where they can deliver their gift wish list. It will be a magical experience unlike anywhere else and isn’t one to be missed.” These are exciting times at the Richmond Centre and the future looks very bright. New stores are due to open soon, giving the people of the town and those who come from further afield, an allround enjoyable shopping experience. “The Richmond Centre is the leading Shopping Centre in the Northwest, housing all the top brands, including JD Sports, New Look, Argento and Argos to name just a few. It’s the ideal place to find that perfect present for a special someone that will both surprise and delight them, as well as rest the ol’feet with a delicious coffee or spot of lunch in Jamm or even a cheeky Nando’s,” Marketing Manager, Jennifer Taylor added.

Cases, Stockings, Santa Sacks, Mouse Mats, Coasters, Laptop Covers, Teddies & Much More... WE’VE GOT YOUR NAME ON IT.

Soft shell Jackets ery £25+ embroid STRABANE | 028 7188 6116 gmglogos@hotmail.co.uk UNIT 33 ORCHARD ROAD INDUSTRIAL ESTATE OMAGH | 028 8225 0110 gmglogosomagh@hotmail.com UNIT 8 PROSPECT COURT

BUREAU EXPRESS PVC DOCTOR OPENING HOURS: Mon-Sat 9 - 5.30pm / Sun Closed

FOR ALL YOUR CURRENCY NEEDS! ALWAYS BATTLING TO WIN YOU THE BEST PRICE!

BEST RATES GUARANTEED NO COMMISSION CONFIDENTIALITY ASSURED FAST & FRIENDLY SERVICE SPECIAL ARRANGEMENTS FOR EURO PAY CHEQUES CAR PARKING FACILITIES FOR YOUR TOP RATES OF EXCHANGE CALL THE EXPERTS!

5A LIFFORD ROAD, STRABANE TEL:028 7188 2081

South 087 6114318 | North 07562581236

We Fix all types of PVC Windows & Doors • KEY BARRELS

ONLY

• DOOR LOCKS

£12

• HANDLES • WINDOW HANDLES • GLASS • WINDOW VENTS • RUBBERS TO WINDOWS • LETTERBOXES • WINDOW HINGES

Best Prices in NW!

NO CALLOUT CHARGES!

SUPPLIER OF UPVC WINDOWS & DOORS

SATURDAY 5th DECEMBER Bus Leaves at 8.00am Returning at 8.00pm

ALL SEATS MUST BE PRE-BOOKED

0774 355 0370


The Herald | November 2015

Page 2

Sunglasses are not just for Summer!

25

% OFF

Designer Sunspecs

Offer for

November

Only

Gucci, Guess & Oakley (Stock Only)

Not sure what to get your loved one for Christmas, how about a pair of designer sunspecs. Many are available in prescription as well as non prescription.

to see fine details clearly), potentially leading to blurriness and vision loss.

4. Pterygium This abnormal growth of tissue—also called surfer’s eye—may progress slowly from either You put on SPF 50 to protect your skin from corner across the white part of the eye, posthe sun. But what about your eyes. Sun- sibly leading to inflammation or disturbance glasses are a simple and stylish accessory of vision. can protect your eyes from a host of condi5. Photokeratitis tions caused by ultraviolet rays: Essentially a sunburn of the eye, it’s tem1. Skin Cancer porary (healing within 48 hours) but can be Up to 10 percent of all skin cancers are found painful, causing blurred vision, light sensitivon the eyelid. ity, and the sensation of having sand in your eye. 2. Cataracts The World Health Organization reports that, “We often forget about sunglasses in the worldwide, approximately 900,000 people winter, but the sun can be quite low in the sky are blind because of cataracts—cloudiness in winter making driving difficult.” Explains in the lens of the eye—triggered by UV expo- Donal McGovern Optometrist at D McGovern Opticians. sure. Why not call in and view our range including 3. Macular Degeneration Gucci,Oakley and Guess starting from under Over time UV light may play a role in dam- £100 and for November only get 25% OFF aging the macula (an area of the eye with at D McGovern Opticians and Contact Lens millions of light-sensing cells, which allow us Centre 20 Castle St Strabane (048) 71882506.

Santa’s here! The Perfect Christmas Gift D. McGOVERN

OPTICIANS www.dmcgovernopticians.co.uk

Main Street, Lifford Tel: 048 71882506 20 Castle Street, Strabane Tel: 028 71882506

Visit Santa in his magical Grotto at Foyleside OPEN FOR LATE NIGHT SHOPPING TO 10PM from 27 November until 23 December


The Herald | November 2015

Page 3

Insta


The Herald The Herald | November | July 2015

Page 42

Herald Vox Pop

How SAD are you?

The cold, the shorter days and the lack of sunlight make winter a struggle for some. Getting up in the morning in darkness and returning home in darkness stands in sharp contrast to a morning and evening in June. That being said, and as our recent summer illustrated, blue skies around these parts are few and far between! However, a bad summer is still one with long evenings, even if it’s raining! But winter’s shorter days make the season a constant downer for many, with the lack of light affecting mood, energy levels and general outlook. But how real is seasonal affective disorder (aptly known as SAD)? We took to the streets of Strabane to find out your views...

“I think it’s a bit of a farce, really. The days are shorter but you’ve just got to get on with it. It’s the same for everybody. A good swim would soon perk you up at any time of the year. Cold water will give you a good shake too!”

Joe Hegarty.

“It’s more to do with your outlook on life rather than any seasonal influence, I think. You need the four different seasons, and one compliments the other. If it was just the same all year long that wouldn’t be good either. The summer is great but look at those leaves on a day like this. Beautiful. You can’t buy that.”

“I like the home comforts of a cold night, and you also get a good night’s sleep at this time of year. Not liking the weather or the season is an opinion, not a condition - that would be my opinion.”

Ruraidhri Hassan.

“I can probably understand why people don’t like this time of year, but personally I love the dark nights, the warm fire and generally cozying up for the evening. Each season has it’s own special treats.”

Eamon Browne

Bill Killackey

B McNamee & Co. Ltd

‘Builders’ Supplier & Timber Merchant’

Come See Our Range Of...

Farming Toys!

11 Main St. Newtownstewart T: 028 8166 1319 Park Road, Strabane T: 028 7188 2853

NOW STOCKING BERG KARTS FOR CHRISTMAS 2015 JOIN XMAS OUR CL TODA UB Y! A Wonderful Christmas Gift!

CALL TODAY TO SEE OUR LARGE RANGE OF BERG KARTS - SMALL DEPOSIT SECURES

GRASSMEN& TRACTOR TED BOOKS & DVD’s NOW IN STOCK!


The Herald | November 2015

Page 5

FRAME SALE

UP TO 75% OFF S E L E C T E D

F R A M E S

Gormley Opticians

gormleyopticians.com 2 Castle Street, Strabane, Co Tyrone Tel : 028 71 383754 Suite 1 , Cedar House, Main Street, Ballybofey Tel : 074 91 90 200


The Herald | November The Herald | July 2015

Page 26

Paul Harte’s ‘Fancy Dress’ birthday celebration at the Fir Trees Paul with parents John and Rose.

The

Derg Arms 43 Main Street, Castlederg, Co. Tyrone

Tel: 028 816 71644 Fax: 028 816 70202 or Tel: 048 816 71644 ROI

Santa Sundays @ the Derg Arms Sunday 13th / 20th Dec (Between 1pm & 3pm) Face Painting & presents £3 per child.

Christmas Lunch Menu Available from 1st December. 2 Courses £11.95 | 3 Courses £14.95

THE MEAT JOINT

‘Traditional and Award Winning Butchers’ Main Street Newtonstewart 028 816 61188 Foundry Lane Omagh 028 8224 4904 (048 from ROI) Also shop in Kesh

For Christmas.... Quality Fresh Turkeys, Ducks and Geese Gammons, Stuffed Turkeys, Boneless Turkeys, Chunky Chickens, Steak Roast, Smoked Salmon, Pheasant & Vennison

Now Taking Bookings for...

Christmas Parties Nights Saturday 12th Dec THE KING CREOLE BAND Friday 18th Dec PINK & OLLY MURS TRIBUTE BAND Saturday 19th Dec THE KING CREOLE BAND

Book Now Only £25 Per Person Pubs of Ulster Tyrone Finalist for Best Food • Tyrone Winner for Best Family Friendly Pub

Why not try our wide range of award winning products

Christmas Club Open Happy Christmas & a Prosperous New Year from all at the Meat Joint!


The Herald | November 2015

Page 7

Kavanagh’s of Ballybofey

SAVE

SAVE

33%

33%

HAM

STEAK ONE WEEK ONLY 12th -18th November

IRISH

IRISH

Now €15.40/kg

SuperValu Fresh Irish Striploin Steak (Butcher Counter only) was €22.99/kg

2 FOR

2

M

MA T

HALF PRICE

(Details Instore)

MA T

2 FOR

1

(Details Instore)

& IX

CH

& IX

CH

M

SuperValu Fresh Irish Unsmoked Ham Fillet 1kg - 1.5kg was €8.49/kg Now €5.69/kg SuperValu Fresh Irish Smoked/ Maple Smoked Ham Fillet 1kg - 1.5kg was €8.94/kg Now €5.99/kg

(Details Instore)

HALF PRICE McVitie’s Victoria 650g - €9.23/kg was €12 Now €6, Fox’s Fabulously Special Tin 600g - €12.50/kg was €15 Now €7.50, Fox’s Chocolatey Assorted Tin 365g - €17.81/kg was €13 Now €6.50

FROM

25

HALF PRICE

(Details Instore)

Bulmers Original Can Pack 18 x 500ml - €2.78/ltr, Molson Canadian/Carling/Carlsberg Can Pack 24 x 500ml - €2.08/ltr Only €25, Budweiser Can Pack 24 x 500ml - €2.16/ltr Only €26, Coors Light/Heineken/Guinness Can Pack 24 x 500ml - €2.33/ltr Only €28

Offers valid from Thursday 5th November - Wednesday 18th November 2015 unless otherwise stated, while stocks last. See in store for details. Enjoy alcohol responsibly.


The Herald | July 2015 The Herald | November

Page 28

Orlaith’s 18th Birthday at Smugglers Inn Bar

Smugglers Inn Smugglers Inn

Bar & Restaurant

Smugglers Inn, Clady Co. Tyrone tel: 028 7188 5004 (048 71 88 5004 from ROI) e: smugglersrestaurant@yahoo.co.uk

Restaurant

Smugglers Inn, Clady Co. Tyrone tel: 028 7188 5004 (048 71 88 5004 from ROI) e: smugglersrestaurant@yahoo.co.uk

Coming Entertainment... Sat 14th November T junction Sat 21st November JD Band Sat 28th November Mad ARABS

Every Sunday Night in December Traditional Irish session with CRAIC.. 6pm

Christmas Parties NOW TAKING BOOKINGS FOR

SPECIAL PARTY OFFER!

Every Monday to Wednesday

40% OFF A La Carte Menu Thursday and Friday 30% OFF A La Carte Menu

BOOK UR PARTY WITH US FOR ANY FRIDAY AND RECEIVE

FREE BAND • FREE BUFFET • FREE VENUE

New Euro for Pound Menu Started Every Thursday & Friday night

Special buffet menu available for christening with Mickey Mouse, bouncy castle for kids.

Sunday lunch only £12.95 | Discount For Large Groups

CONTACT FIONA FOR BOOKINGS ON

Now Taking Bookings For NOW TAKING BOOKINGS FOR

HOLY COMMUNIONS & CONFIRMATIONS FOR 2016 Only £14.95 for 3 Course Adult Meals, Kids from £3.50 Buffets Also Available For Larger Parties

Christmas Party Nights

Only £21.95 Per Person Book Early & Receive 10% Discount


The Herald | November 2015

Page 9


The Herald | November 2015

Page 10 Advertising Feature

The effect of acupuncture during Pregnancy/IVF and labour S h a n g’s

Dr Shang’s Chinese Clinic

Dr. Qingxu Shang, the managing doctor of Dr. Shang’s Chinese Clinic, Strabane and Magherafelt. Dr Qingxu Shang is an ATCM chartered acupuncturist with over 20 years experience. He specialises in gynaecology, internal disorders and pain management.

Traditional Chinese Medicine Acupuncture • Massage • Herbs For the following conditions:

7A Castle Street, Strabane

MONDAY WEDNESDAY & FRIDAY Telephone: 028 7188 0988 048 7188 0988 (ROI)

HORMONE: Infertility, Low Sperm Count, Irregular Period, Menopause, PMS, Morning Sickness, Helps improve IVF success rates, Habitual Miscarriage.

PAIN: Arthritis, Sciatica, Back, Neck & Shoulder Pain, Tennis elbow, Other Joint Pains, Trapped Nerves and Sports Injuries

INTERNAL: Migraine, Vertigo, Sinusitis, IBS, Constipation, Colitis, Insomnia, Anxiety Stress, Depression, Fibromyalgia, ME, MS, Stroke, Tobacco Withdrawl, Weight Loss

• FREE CONSULTATION •

Some women find acupuncture helpful to cope with the stress they feel about trying to conceive. Acupuncture can increase blood flow to the reproductive organs and normalises ovulation and the menstrual cycle and that can benefit fertility. The women who incorporate acupuncture in to their in-vitro fertilisation (IVF) treatment are more likely to become pregnant than those who use IVF alone. Acupuncture also helps male fertility. A few studies have shown that regular treatments significantly improve sperm counts and motility (the strength with which the sperm swim). The World Health Organisation has also found acupuncture to be helpful in other areas of pregnancy and labour such as morning sickness, prevention of miscarriage and correct an abnormal foetal position.

Acupuncture is relatively safe, and it improves fertility.

Mrs Siobhan Kelly I have an irregular cycle and had tried for months to get pregnant without success. I started acupuncture and became pregnant two times, three years apart, in Dr. Shang’s Clinic. I’m definitely convinced acupuncture helps! And I recommend Dr Shang’s Clinic to everybody who needs help.

“Acupuncture can increase blood flow to the reproductive organs and normalises ovulation and the menstrual cycle and that can benefit fertility.”

As a traditional Chinese Medicine practitioner, we recognise that many common complaints and illnesses stem from the dysfunction of the nervous system. Problems such as peeing, stress, hearing loss, impotence, weight loss or gain, insomnia, IBS, migraine, infertility and anxiety frequently come from the same point of origin. Whilst it is important that we treat these problems, it is more important that we find and remove the root cause. This is what we term as our holistic approach to treatment: educating our patients on the benefits of life-balance, and assisting them to gain a greater awareness of their body’s functionality

Spa Get Together

winner Top Beauty Salon

Winter warmer £40 (1hr)

Back/neck/shoulder Melt Away £40 (1hr) massage +mini Hot stone back massage +hot oil head massage facial £30 (1hr)

Head To Toe £40 (1hr15min)

Head To Toe £40 (1hr15min)

Full body scrub+hydrating moisture wrap with warm creams(Includes head/neck/shoulder massage+mini facial whilst wrapped)

What better way to catch up with your friends, with some well needed relaxation and the use of our Rest room with Complementary nibbles and bubbles. • Mud Chamber with chocolate and vanilla mud • Back massage • Facial and head massage

N OV E M B E R S PE C I A L S

Award ess s in

15 20

Receive the ultimate spa experience at the Wellbeing Health and Beauty Spa. A retreat in the heart of Sion Mills, it offers a sanctuary of personal comfort and total escapism, with the highest level of personalised service.

Bu s

Dr

Many researchers show that acupuncture reduces stress. Since tests have been showing to interfere with getting pregnant, it makes sense that reducing your stress through acupuncture could periodically improve your odds of conceiving.

Head/neck/shoulder massage +mini facial +back +arm Head/neck/shoulder massage +mini facial +back +arm and hand finished with and hand finished with lower leg and foot massage) lower leg and foot massage)

2 hours of Pampering £60

only

£50

per person

Gift vouchers available for all our treatments

Choose any of the following treatments to make up 2 hours: • Full body massage (1hr) • One hour facial (1hr) • Deluxe manicure (1hr) • Deluxe pedicure (1hr) • Back/neck/shoulder massage (30min) • Hot oil head massage (30min) • Express facial (1hr) • Lower leg and foot massage (30min) • Manicure basic (30min) • Pedicure basic (30min) • Full body scrub (30min)

OPENING TIMES: Mon: 9.30am-5pm | Tues-Fri: 9.30am-8.30pm | Sat: 9.30am-5pm

2 for £39

Choose any 2 of the following treatments: • Back/neck/shoulder massage • Hot stone back massage • Indian head massage • Express facial • Manicure • Pedicure • Full body scrub • Lower leg and foot massage

Find us on Facebook to stay up to date on all our offers and competitions

11 Peacock Rd | Sion Mills, Co.Tyrone, BT82 9NN NN | Tel: 028 8165 9871 | Email: wellbeingspaa@yahoo.co.uk


The Herald | November 2015

Page 11

74 Lower Main Street Strabane | Telephone: 028 71880693

Large Selection of Canvas/Prints In-Store

Shop Opening Hours: Monday - Saturday 9am - 5.30pm

Quality Pots & Pans

See Choice Available In-Store

Tefal Frying Pans

Now stocking a whole new range of items including: • Pillows • Quilts/Duvets • Sheets • Curtains • Mink Fur Throws

Duvet Covers

in all siz

es!

• Massive Range of Rugs and Mats in all sizes • Pots & Pans • Candles • Tea Pots & Stock Pots

ALL Sizes Available!

Homeware: Cutlery sets, Frying Pans, Spice Jars, Clocks, Plaques etc...

HUGE SELECTION OF CLOCKS & WALL PLAQUES

MASSIVE VARIETY OF BEAUTIFUL BEDLINEN ONLY AT DREAMLAND BEDLINEN!

Cosy Mink Blankets!

WE ALSO HAVE...

Water Resistant Mattress Protectors

Flannelette Sheet Sets...

Wet Guards

Fleece Under Blankets

SEE OUR HUGE RANGE OF ALL

TYPES OF RUGS!

Oil Heaters Available


The Herald | July 2015 The Herald | November 2015

Page Page 212

Healthwise, always the wise option Healthwise Pharmacy is set to celebrate Customer Care Day over two days this weekend on Friday November 13 and Saturday November 14. The Pharmacy, located on Bridge Street in Lifford, has been a staple of local life for many years now, and the owners and the staff want to use these two days to show their appreciation to their loyal customers. Robert Wilson, Pharmacist and part-owner, has been a regular friendly face in the store for 14 years. He outlined to us the idea behind Customer Care Day. “We’ll be holding it on the Friday and Saturday, and we’re merging it as a general ‘thank you’ to our customers. We understand the challenges out there between the sterling and the euro, and one thing and another, so we want to show how much we appreciate their loyalty to us,” he explained. Mr Wilson believes that the personal touch is the gateway to success in customer care. “We’ve been here a long time, so we’re very well established with a great relationship with doctors and customers alike. It allows us to be able to liaise with the doctor on the customer’s behalf if it’s something he or she is not

Heathwise Lifford.

sure about. We would obviously know many customers’ histories and their families’ histories, and the staff here have many years of experience, and with that experience comes a strong sense of trust from our customers,” he added.

Discounts Galore! There will be loads of special offers in Healthwise Pharmacy on November 13 and 14, such as 20 percent off all gift items including all fine fragrance and electrical lines. Up to 90 percent discount will be available on selected lines: Babyliss Diamond Range will be 50 percent off; One Direction Electrical Range will be 75 percent off; Kodak Digital Photo Frames will be 80 percent off. Loads of discounts will be found in the Fine Fragrances line as well: Ghost Deep Night EDT 30 percent off; Jimmy Choo Man EDT 35 percent off; Beckham Signature Men (50ml) 50 percent off; Beckham Signature Ladies (30ml) 50 percent off; Justin Bieber Someday 30ml Two Piece Gift Set 66% off; Justin Bieber 50ml Two Piece Set 73 percent Off. There will also be up to 60 percent off selected perfumes and aftershaves and minimum

Healthwise staff at Lifford, Ann-Marie Corrigan, Robert Wilson (part-owner) & Donna Tinney.

Heathwise Lifford.

20 percent off all stock. The Slendertone Range will be 90 percent off Full Range - massive reduction from €189.99 to only €10.00. Dove Sets will be half price when €10.00 or more is spent in store. Offers will only be available while stocks last, and all items must be paid for in full on the day. Healthwise is also offering a massive 40% on sterling currency.

available at

WT HIRE LTD.

WT HIRE LTD. 91a Melmount Road Tel: 028 7188 0705 (048 71 From ROI)

CALL IN TO WT HIRE TO SEE OUR EXCITING RANGE OF FARMING TOYS! CHRISTMAS CLUB OPEN!

We carry a full range of Bruder, Siku, Britains, Universal Hobbies & Rolly toys!


The Herald | November 2015

THIS

WEEKEND!

Page 13

Healthwise Customer Care Weekend 13th & 14th November £1stg.

€1.40

INCLUDING ALL FINE FRAGRANCE & ELECTRICAL LINES

UP TO 90% DISCOUNT ON SELECTED LINES!

50%

50%

OFF!

BaByliss Diamond Straightener

OFF!

BaByliss DiamondWaves Wand

90% OFF! Full Slendertone Range

50% OFF!

BaByliss Diamond Hairdryer

Was €49.99

Was €59.99

Now €24.99

Now €29.99

Was €34.99

Now €17.50

OVER 75% OFF ONE DIRECTION ELECTRICAL RANGE! Hair Dryer

Was €59.99

Now Only €5.00

Hair & Nail Kit

Was €34.99

Now Only €5.00

35% OFF

Was €23.00

Jimmy Choo Man EDT

Now €16.00

Ghost Deep Night EDT Beckham Signature Ladies (30ml)

50% OFF

Was €18.00

Now €9.00

Was €39.99

Now Only €5.00

Beckhan Signature Men (50ml)

50% OFF Was €18.00

Now

Was €55.00

Only €10.00

Spend €10 in store get 50% OFF this Dove Hamper Was €39.99

Yours for Only €19.99 ONE TRANSACTION PER CUSTOMER WHILST STOCK LASTS - T&C’s APPLY.

80% OFF! Kodak Digital Photo Frames

€9.00

Now €36.00

66% OFF

73% OFF

Justin Bieber Someday

Justin Bieber Someday

(30ml) 2pce Gift Set

(50ml) 2pce Gift Set

Was €29.99

Was €35.00

Now €10.00

From €189.99 to

Manicure & Pedicure System

Minimum Up to 60% OFF Selected Perfumes & Aftershaves And 20% Off All Stock! FINE FRAGRANCES AT CRAZY PRICES!

30% OFF

MASSIVE REDUCTION!

Now €10.00

ALL OFFERS AVAILABLE ONLY WHILE STOCKS LAST - ALL ITEMS MUST BE PAID FOR IN FULL ON THE DAY

Only €10.00


The Herald | November 2015

Page 14

HOME OF THE

BURGER

Christmas Party Nights @ the Millstone GF)

Homemade Vegetable Soup (V, Served with Crusty Bread

ait Chicken Liver & Fois Gras Parf & Mini Loaf tney Chu de ema Hom s, Nut Spiced

December ‘LIVE’ Music! Friday 4th December................. Mark Taggart Saturday 5th December..........Brian Pritchard Friday 11th December................ Sound Affair Saturday 12th December................Still Water Friday 18th December. Brian Hairdo Lindsey Saturday December 19th.................The Kicks Boxing Night .........................Owen McNulty We would like to take the opportunity to say thanks for your continuous support and custom & wish you all a Merry Christmas & a Prosperous New Year from Darren and Jessica Mc Crossan and all staff at the Millstone.

d Mushrooms (V) Garlic Sautéed Button & Fiel Served on Toasted Ciabatta k Pudding Sausage Roll Baronscourt Venison and Blac Beetroot and ish serad Hor Smoked Haddock Salad & Poached Hen Egg With Croutons, Baby Potatoes

st & Glazed Ham Traditional Roast Turkey Brea berry Sauce Cran & s olata With Stuffing, Chip Supplement) Grilled Irish Sirloin Steak (£3 dy Pepper Cream Sauce Bran & ms With Sauté Onions and Mushroo Irish Chicken Supreme Mushroom Sauce With Chestnut Stuffing & Wild on Bushmill’s Cured Fillet of Salm kle Butter Sauce Crushed Crab Potatoes & Coc ash Spiced Fruit & Nut Baked Squ m Sage & Sun- dried Tomato Crea s and Potatoes

All Served with Seasonal Vegetable

Traditional Christmas Pudding Rum Butter With Brandy Crème Anglais & Server) Home- made Cheesecake (Ask h Cream Served with Fruit Coulis & Fres Crème Brulee White Chocolate & Cranberry Chocolate Chip Cookies Hot Chocolate Brownie ream Served with Salted Caramel Ice-C

3 Courses £21.95

B&B AVAILABLE AT KEENEST RATES

Christmas Fayre Lunch Menu Home- Made Vegetable Broth (v) Served with Crusty Roll Classic Caesar Salad Herb Croutons & Shaved Parm

esan

Breaded Garlic Mushrooms (v) With Duo of Dips and Fine Leaf Sala

d

Roasted Garlic & Parmesan Ciab

atta (v)

Traditional Roast Stuffed Turk ey and Ham With Chipolatas & Roast gravy Braised Irish Rump Steak With Baby Onions & Mushroo ms Sauce The Millstone Beer Battered Cod Served with Triple Cooked Chip s, Minted Mushy Peas & Tartar Sauce Simple Chicken Escalope With Bacon & Spinach Cream Mushroom & Goats Cheese Ling uini Finished with Fresh Pesto

Traditional Christmas Pudding With Brandy Custard & Rum Butt er Home- made Cheese Cake Served with Fruit Coulis & Fres h Crea

m

2 Courses £9.95 3 Courses £12.95

New Seasonal a la Carte Menu Now Available • Christmas Lunches Running from 1st to 24th December - Excluding Sundays


The Herald | November 2015

Page 15


Page 4 December 2013 The Herald Page 16

To Advertise 71 419514(NI) or 048 71 419514 (From ROI) The Herald | November 2015

Herald’s Guide to the most popular toys available this Christmas!

Christmas Toy Guide 2015 With 7 weeks to go until Christmas, we here at the Herald having been doing our research to bring you the most popular ‘toys’ for Christmas 2015. These toys are already top selling in all the major retailers but you need to hunt around for the best prices, you will see that we have a guide price on each toy, this shows how the price cna vary from shop to shop! Interactive Tracy Island

My Friend Freddy

Little Live Pets – Clever Keet

My Friend Freddy Bear is the bear who really knows you. Download the free app to an iOS or Android smart device and pre-schoolers will be amazed that their bear knows all about them. When not connected to a smart device, Freddy Bear will talk when he’s cuddled, tipped upside down, or thrown in the air. Suitable for ages 2+, £24.99-£40* Clever Keet is your feathered friend who’s just like a real bird, only smarter. Teach him to speak and he will talk, sing, dance and swing. He will respond to your voice, and be more than your imaginative friend - he even drives his very own cart. Suitable for ages 5+, £45-£59*

International Rescue adventures with this Tracy Island Playset. Put on the International Rescue communicator and John Tracy will set the countdown to launch a Thunderbird vehicle as the latest situation unfolds. Based on the top secret headquarters, the all-new Tracy Island uses the Once Upon a Time latest technology so that the vehicles interact Rose Peppa with the island. Hold Peppa Pig’s hands Suitable for ages 3+, £69.95 - £90* and she will sing ringSkate and Sing Elsa a-ring-a-roses with you. And your friends can join in too - invite them to form a circle with you while holding her hands and she will sing the song all over again. Suitable for ages 3+, £15.99-£22*

Shopkins ‘Scoops’ ice cream truck playset

i-Que Intelligent Robot

Imagine sand you can shape. Kinetic Sand is easy to shape and mould and flows through your fingers like a slow-moving liquid, but leaves them completely dry. This soft and stretchy sand, which sticks only to itself and not to you easily cleans up while delivering non-stop fun. Kinetic Sand stimulates children’s creative skills and never dries out and is gluten-free, although we don’t promote eating it. Suitable for ages 3+, £19.99-£35*

3D Magic 3D Maker

i-Que is the quick-witted, smart talking know-it-all robot! He has a wicked sense of humour with lots of jokes and some cheeky sound effects. Watch him move as he thinks and speaks, play games with him and see if you can match his ‘i-Que’ by doing his quizzes. By using speech-totext technology, i-Que can understand almost anything you say. Suitable for ages 3+, £50-£70*

The 3D Maker allows children to create 3D masterpieces from scratch using gel pens and the UV Creation Station. Children are able to make their 3D creations in four simple steps. Each set comes with a selection of moulds to help children create anything from a 3D butterfly to the Eiffel Tower. Suitable for ages 6+, £39.99-£45*

With the new Star Wars movie out at Christmas, this could be huge this year! Launch into action and adventure in the world of Star Wars! Imagine recreating epic battles from Star Wars: The Force Awakens with this Battle Action Millennium Falcon vehicle, featuring a pop-up Nerf launcher, lights, motion-activated sound effects, and a fold-out playset. This vehicle playset also includes 3 figures: Chewbacca, Finn (Jakku), and BB-8. Suitable for ages 4+, £119.99 - £135*

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Disney’s Frozen still hasn’t gone out of fashion, and your kids can relive the movie again and again with this beautiful ‘skate and sing’ remote control Elsa. The easy to use controller allows you to glide and spin Elsa around as if she is really skating, singing the hit song Let It Go as she moves. Suitable for ages 3+, £39-£49*

Star Wars The Force Awakens Battle Action Millennium Falcon

Get a whole arsenal in one blaster with the motorized Modulus ECS-10 blaster! This incredibly flexible blaster has a targeting scope, drop grip and dual-rail barrel, and its many removable parts let you customize your blaster in more than 30 combinations. Build your own blaster with the motorized nerf modulus ecs-10 blaster. Blaster can launch the included darts at targets up to 90 feet away. Blaster’s banana clip holds up to 10 darts. Suitable for ages 8+, £43.49 - £66*

LeapPad Platinum is the next-generation seven-inch high-resolution wi-fi learning tablet with a fast, powerful processor and sleek design. This next step in children’s technology includes front and back cameras, a music player, enhanced parent controls, and more. Suitable for ages 3+, £74.99-£100*

Pie Face Game from Hasbro Gaming

Star Wars The Force Awakens Kylo Ren Deluxe Electronic Lightsaber Launch into action and adventure in a galaxy far, far away with this deluxe electronic Kylo Ren lightsaber. Kylo Ren is the dark warrior in the new Star Wars movie ‘The Force Awakens’. Simulates classic lights and sounds, with a movie like appearance and lightsaber and lightdagger connector. Suitable for ages 4+ £29.99-£34.99*

Pie Face is the fast action game filled with fun and suspense for the whole family, at the end of the game somebody’s bound to get splatted! Just put some whipped cream or the wet sponge on the hand of this hilarious game unit and start turning the handles. It could go off at any time, so keep your fingers crossed and hope you’re not the one who gets a splat in the face! Suitable for ages 5+, £19.99 - £35* *Prices listed correct on 23/10/2015. Prices may vary between now and Christmas 2015.


The Herald | November 2015

Page 17


The Herald | November The Herald | July 2015

Page 18 2

IT’S TIME TO BOOK YOUR CHRISTMAS PARTY...DON’T LEAVE IT TOO LATE!

BOOK YOUR CHRISTMAS PARTY NOW! You might have just read that heading and thought, what? Christmas Party in early November, but honestly, if you don’t start planning early for your Christmas Office / Company Party you may have a hard time getting everything together on time. We here at the Herald have booked ours already! Organising the perfect Christmas party takes a lot of work and it won’t be easy. Booking your venue early is very important as it gives all your staff time to pay up for the big night and creates a great buzz, the longer you leave it the less choice of quality venue. Most establishments will accept a small deposit to book so why wait!

More time

ing, and that’s always a great way to boost a positive atmosphere in the office or shop. You can get a longer lasting vibe from your colleagues’ if you get the ball rolling now. And after all, everybody wants something to look forward to right?

Fewer headaches Once you have booked your venue and all has been decided you won’t have to stress closer to the date. There is time for everyone to organise themselves, and so the stress of running around checking that everyone knows what is happening, and when and where it is going to be will not be an issue this year.

Organizing a Christmas party for the whole office is easier to do when time is on your side. When you are wrapping up another successful year, and planning a Christmas party, things can often get on top. There is a lot to do before the end of Date of your choice the year, and booking your Christ- If you decide to book early you will mas party early gives you less to do have the pick of the best dates in December. and better hotels and restaurants. For staff with Children, this will be Happy office a blessing, it allows time to find A confirmed Christmas Party is baby sitters and arrange for their something that everyone can get children to be looked after on the excited about. If you begin the pre- night. It allows for them to come to pare now, people will begin excit- terms with leaving their child for a

few hours and gives everybody a a night out after buying all those Christmas presents. Booking your chance to arrange themselves. Christmas party early allows more time to spread the cost. Budget

So folks, don’t leave it until November to book your work/office party, take a look at the following pages at what some of the North West’s best venues are offering this Nearer to Christmas, pockets If you spread the cost of each Christmas and remember get in aren’t so deep, and there will be person through the months it is quick for those perfect dates! some who won’t be able to afford extremely manageable. Get Booking Now!

Christmas 2015

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The Herald | November 2015

Page 19

149a Melmount Road, Sion Mills Strabane, County Tyrone

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6B Ballycolman Avenue, Ideal for Beauty Salon, £70 p/w inc rates The Gateway, Lifford (Ideal for retail) €120 p/w Unit at Dublin Road Industrial Estate, 1,000 Sq Ft, £100 p/w inc rates

8 Urney Court, Clady, 4 Bedroom Semi Detached House, £125 p/w

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£64,950

• 4 Bedroom, 2 Reception Detached House • Detached Garage and Separate Workshop • Solar Panels with 6.5kw of Free Electricity • Additional Hot Water Solar Panels • Security Camera System • Tarmac Driveway

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EPC - D68

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Thee Herald Herald July 2015 2015 The Herald | November Th || July

Page 2220 Page

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knuckle rides at this theme park include the Synkope, a metronome-style ride that swings you through More than meets the eye the air at 80 miles per hour. The Flight of the PhoeWith its long strip of sand – stretching from Valenica nix is another spine-tingler. This one freefalls from to Murcia – the Costa Blanca certainly lives up to its 54 metres in the air. ‘White Coast’ name. So it’s no wonder it’s one of Europe’s most popular holiday spots. The region is Brave the Flumes at Aqualandia most famous for its lively resorts, mega theme parks With its rainbow-coloured tubes and chutes. and neon nightlife. But look at the bigger picture Aqualandia waterpark in Benidorm looks like a giant and you’ll find rugged mountains, pine forests and chemistry set. The white knuckle-rides here include sleepy towns where time stands still. the Kamikaza and Black Hole. But the number one

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The Herald | November 2015

Page 21

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The Herald | November 2015

Page 22

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The Herald | November 2015

Page 23


The Herald | July 2015 The Herald | November

Page 224

Music and fairytale magic at the Alley this month

The Indians - Nov 13th

Hit musical ‘Gutz’ returns this Thursday 12th & Saturday 14th November.

The Alley Theatre has plenty of top class entertainment for families over the coming months, with music, drama and song taking us right up until Christmas. Heading up the impressive line-up are The Indians accompanied by special guest, Big Chief Flaming Star aka Noel Brady, on November 13th. These colourful characters will be bringing some Wild West action to the Alley with fantastic music and plenty of surprises along the way.

Fidget Feet bring this classic fairytale to life with music and aerial circus feats for children aged between 4-8 years and their families. With no stage, you will join them inside their magical festive workshop and, help them to make the best pair of shoes ever seen! Taking you on two separate journeys are the staff and pupils of Much Ado Stage School, and St Joseph’s Brass Band and Black Air Theatre Group. From November 27th-29th, Much Ado Stage School’s Once Upon… A Disney Song will take you on a journey through time with nostalgic collaboration of classic Disney Songs such as Snow White and Cinderella, to modern masterpieces, The Little Mermaid and The Lion King. In the famous words of Walt Disney, ‘Laughter is Timeless, Imagination is Ageless, Dreams are Forever’.

Following on from its major success in the Alley over the summer, hit musical GUTZ makes a welcome return on Thursday 12th and Saturday 14th November. This explosive, highly charged production captures all the colour and drama of cosmopolitan life in the 21st century. This Join St Joseph’s Brass Band and Black Air show is not to be missed so book early to Theatre Group on Thursday 3rd Decemavoid disappointment! ber as Movies and Musicals take you through a journey stopping off at some And, as the Christmas season fast of the best movie and musical scores of approaches, the Alley will be bringing the 20th Century. The combination of St some festive magic to Strabane with The Joseph’s 30 musicians and some of the Elves and The Shoemaker making an North West’s best soloists from Black appearance on November 20th and 21st. Air Theatre Group, will bring alive the

Des Bishop 5th December 2015.

The Elves and the Shoemaker.

Once Upon a Disney Song - 27th-29th Nov.

music of hit films such as ‘Hairspray’ and ‘Evita’. This promises to be an electric concert that will have you dancing on your feet and holding back tears at the turn of a page. Have your tinsel, bobbles and sleigh bells at the ready for a Christmas cracker of a show! On December 1st, the Alley has a special performance of enchanting carols and festive music with Christmas Unwrapped featuring the Ulster Orchestra, under the baton of the effervescent Christopher Bell. This hugely popular and lively sing-a-long Christmas show will include all your festive classics and promises to be fun for all the family. Finally, on Saturday 5th December, embracing the grey and letting the wisdom of his years inspire him, Des Bishop looks forward to returning to straight stand-up where he can riff about whatever is on his mind with, Grey Matters. Tickets for all events are available at the box office and online. The full Autumn/ Winter programme is available for download at www.alley-theatre.com/brochure/ and further updates will be available via fb.com/thealleytheatre and @TheAlleyTheatre on Twitter.

The Elves and the Showmaker by Fidget Feet November 20th & 21st.

Christmas Unwrapped featuring the Ulster Orchestra - 1st December


The Herald | November 2015

Page 25

MUSIC, THEATRICAL MAGIC and a bit of STAND UP at

THE ALLEY NOVEMBER ........................................................................

Much Ado Stage School Presents:

GUTZ

Friday 27th November 7.30pm Saturday 28th November 3.00pm Saturday 28th November 7.30pm Sunday 29th November 6.00pm // Tkts: £8 ........................................................................

David Oliver and The Arts Academy presents:

Thursday 12th & Saturday 14th November // Tkts: £10, £7.50 (con) ........................................................................

THE INDIANS

with special guest BIG CHIEF FLAMING STAR (NOEL BRADY) Friday 13th November 8pm // Tks: £16 ........................................................................ Fidget Feet Aerial Dance Theatre Company presents:

THE ELVES AND THE SHOEMAKER

ONCE UPON… A DISNEY SONG

DECEMBER ........................................................................ CHRISTMAS UNWRAPPED with the ULSTER ORCHESTRA Tuesday 1st December 8pm // £14, £12 (con) ........................................................................

Friday 20th Nov at 10am; 1.15pm; 7pmSaturday 21st Nov at 11.30am; 2pm; 7pm // Tkts: £5 Family of Four £16 ........................................................................

St Joseph ‘ s Brass Band and Black Air Theatre Group present:

MOVIES AND MUSICALS

Thursday 3rd December at 8pm // £6, £5 (con) ........................................................................ Lisa Richards Agency Presents

DES BISHOP

Saturday 5th December at 8pm // Tks: £16 ........................................................................

BOX OFFICE: +44 (0) 28 71 38 4444 BOOK ONLINE: www.alley-theatre.com www.twitter.com/thealleytheatre Herald advert 265mm wide x 330mm_2nd Novmeber.indd 1

THE ALLEY ARTS & CONFERENCE CENTRE Railway Street, Strabane, Co.Tyrone BT82 8EF Email: alleytheatre@derrystrabane.com

www.facebook.com/thealleytheatre 02/11/2015 17:22:37


The Herald | July 2015 The Herald | November

2 Page 26

Renowned hotelier appointed new general manager of the four-star Manor House Country Hotel Eamonn Gillespie looks forward to bringing his international experience to bear as the four-star Co. Fermanagh property continues to grow its leisure travel business Co. Fermanagh’s four-start Manor House Country Hotel, which is a member of the prestigious Manor House Hotels portfolio, has appointed renowned hotelier Eamonn Gillespie as its new general manager. A native of Bruckless in south Donegal, Eamonn Gillespie spent 13 years as director of hospitality and excellence at the award-winning four-star Harvey’s Point Country Hotel on Lough Eske in Donegal Town where he was central to the hospitality strategy team which resulted in the property being named the 2008 AA Hotel of the Year. With more than 20 years of hotel and fine dining experience gained in Australia, North America and many parts of Europe, Eamonn has held senior positions in some of Ireland’s finest hotel properties. After his term at Harvey’s Point, he worked on a consultative basis with the White Hotel Group before becoming general manager at The Central Hotel, Donegal Town and then general manager of the luxurious Crover House Hotel located on the picturesque shore of Lough Sheelin in Co. Cavan.

to bringing his international experience to bear as The Manor House Country Hotel continues to expand its leisure business, attracting guests from right across the island of Ireland, the UK and further afield. “I am joining The Manor House Country Hotel at an exciting time. The property enjoys an excellent reputation, something that is reflected in the number of awards the hotel has received over recent months,” said Eamonn Gillespie.

“I am really looking forward to working with the team, not just in continuing to deliver a level of service that exceeds all expectations, but also in attracting new leisure guests and raising the international profile of this unique property.” Eamonn Gillespie’s international reputation also extends to his musical talents. A founder of The Donegal Tenors, Eamonn has travelled extensively both as a comInternational Experience pere and singer on board many luxury Speaking about his appointment, Eamonn cruise liners sailing in the Caribbean, MedGillespie said that he was looking forward iterranean and Pacific regions.

The Manor House Country Hotel Managing Directors Mary & Liam McKenna Welcome new General Manager, Eamonn Gillespie.

Bagatelle say farewell with the announcement of final Donegal gig on December 29th Jacksons Hotel

Bagatelle to play Donegal for the last time

Liam Reilly and Bagatelle will play their last ever gig in Donegal at Jacksons Hotel on 29th December 2015.

Bagatelle, the Irish supergroup will play their final Donegal gig in Jacksons Hotel , Ballybofey on Tuesday 29th December Tickets will cost €20 and go on sale this Friday 13th November at Jacksons Hotel! The final concert is set to be an emotional end for the rock group from Bray, who first formed in 1978. The audience can expect a 'hugely entertaining and memorable night'. As Laim Reilly and the band take their leave of the stage and play all the favorites including Second Violin and Summer in Dublin, Leeson Street Lady and many more of the songs that helped this band to be a house hold name in the Ireland the UK Europe and The US 'This is the final opportunity for followers of the group to hear these old classics

live. Fellow Irish musician Bono has commented on the impact that Bagatelle had on U2 in the early days of their career. Bagatelle have shared stages with artists such as Bob Marley, Don McLean, Jose Feliciano and many, many more. They have had albums produced by Phil Coulter and the late Gus Dudgeon, who produced for David Bowie and Elton John. They also appeared on the "Self Aid" concert in the mid-1980s with U2 and Van Morrison. And on Tuesday 29th December another chapter closes in Irish music history as Bagatelle leave the stage for the final time. So if you want to see the famous band for the last time ever, tickets go on sale this Friday at Jacksons Hotel, Ballybofey. Call 00353 74 913 1021 and reserve yours now!


The Herald | November 2015

Page 27

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The Herald | November 2015

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The Herald | November 2015

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The Herald | November 2015

Page 31

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The Herald | NovemberPage 20155

Page 32 The Herald | July 2015

TotalMusic

By Michael Ferry

A Night of Hysteria and Hairspray Def Leppard and Whitesnake return to Belfast on December 7 for a co-headliner at the SSE Arena. If that wasn’t enough to make you dig out your denim and hairspray, opening the night will be Black Star Riders: a dynamic collective formed from the ashes of Thin Lizzy featuring the great Scott Gorham. It’s not the first time Def Leppard and Whitenake have toured together. “We had such a wonderful time when we did it back in 2008. It’s a great experience for rock fans to be able to see two great live bands on the same stage on the same night,” commented Def Leppard frontman, Joe Elliott, recently. Formed in Sheffield, Def Leppard have been hailed as the UK’s greatest-ever arena rock band. They have sold over 100 million albums worldwide in a career that spans three decades and have a highly anticipated new self-titled studio album coming in late 2015. Their influential career includes countless hit singles and ground-breaking multi-platinum albums – including two of the best-selling records of all time, ‘Pyromania’ and ‘Hysteria’, both of which have been given the elusive Diamond Award. These two albums alone contain 10 hit singles including the classic Leppard tracks ‘Rock of Ages’, ‘Animal’, ‘Pour Some Sugar On Me’

and ‘Foolin’’. Def Leppard – Joe Elliott (vocals), Belfast’s very own Vivian Campbell (guitar), Phil Collen (guitar), Rick “Sav” Savage (bass) and Rick Allen (drums) – continue to be one of the most popular live draws in rock music. The group’s spectacular shows, filled with powerful melodic rock anthems, continue to sell out venues worldwide. Def Leppard’s epic live shows and arsenal of hits have become synonymous with their name, leading the Rock Legends to be heralded as an institution in both the music and touring industry. Co-headliners Whitesnake carry a rightful and righteous reputation as one of the world’s leading rock’n’roll bands. Founded by former Deep Purple singer David Coverdale, the band have earned multi-platinum albums and multiple top 10 hits worldwide, including two number one singles with ‘Here I Go Again’ and ‘Is This Love?’ as well as

Def Leppard (Top) and Whitesnake.

the unforgettable hammer of ‘Still Of The Night’. Bombast, bravado and passion have helped establish Whitesnake as the perennial platinum favourite they have become and they turn all their characteristics up to eleven, even the naughty bits! The world-renowned group featuring Coverdale on vocals, Reb Beach (guitar), Joel Hoekstra (guitar), Michael Devin (bass) and Tommy Aldridge (drums), released their 12th studio record ‘The Purple Album’ in May. The album is a tribute to the band and to the music Coverdale wrote and recorded with Deep Purple Mark three and four. Commenting on the forthcoming Belfast show, Coverdale, in typical champagne laced humour, said, “Ohh, have you got trouble…Brother Joe and The Lepps?…DC and The Snakes?... Them Black Star Riders?…On the same night???…I can’t wait!!...SEE YOU THERE!!!” The show starts 18:50pm sharp and you’ll not want to miss a second of it.

Macklemore & Ryan Lewis Announce Irish Dates Macklemore & Ryan Lewis have announced their first European tour in nearly two years, playing their biggest shows on the continent to date and two Irish dates: one at the 3Arena in Dublin on Friday, April 15, and one at the SSE Arena, Belfast on Thursday, April 21. The duo are partnering with Plus 1 so that a euro/one pound from every ticket purchased on their tour will go to support Partners in Health, Equal Justice Initiative, Youth Speaks and the 30/30 Project. They are committed to using their platform and resources to advance issues of equity and justice and are partnering with organizations dedicated to these same values. “Downtown” continues to climb the Billboard and radio charts on the rise to quickly become the duo’s third Top Five hit. The song, which features Eric Nally

and Hip Hop pioneers Grandmaster Caz, Kool Moe Dee and Melle Mel, has been performed on the VMA’s and Late Night with Jimmy Fallon and the video has been viewed over 45 million times on YouTube. It was certified Gold with over 500,000 in sales in the US, selling over one million tracks worldwide. “Downtown” is the first single from Macklemore & Ryan Lewis’s follow up to their multiple Grammy Award winning, platinum selling debut album ‘The Heist.’ Album cut, “Growing Up (Sloane’s

Song)” featuring Ed Sheeran was released in August. The song was written before the birth of Macklemore’s first child and is dedicated to his daughter Sloane Ava Simone Haggerty. More details on the album are to follow soon. Ticket Information: Friday 15 April, 3Arena, Dublin -tickets from €46.14 including booking fee, facility fee & charity donation. Thursday 21 April, The SSE Arena, Belfast tickets from £34.20 including booking fees & charity donation.

Something Out Of The Blue David Bowie is set to release a brand new singe on November 20. It will be titled “Blackstar” and will be followed by a new album of the same name on January 8, the day of his 69th birthday. The album will come exactly three years after Bowie surprised the music world by releasing a brand new single, “Where Are We Now?”, on the day of his 66th birthday on 2013. It was a surprise for many, ‘Total Music’ included, as many of us had assumed that the Thin White Duke had settled into a life of retirement from music. As it turned out, he was working away on

a new record well under the radar of social media, which was one hell of an accomplishment for these times. The album in question, “The Next Day”, would follow in March 2013. So far, ground control has remained very tight lipped about this new album. According to The Times the album will be Bowie’s “oddest yet,” which is a bold assertion given the man’s back catalogue. In saying that, last year’s stand alone single release “Sue (Or in a Season of Crime)” was quite a bold step into avant-garde Jazz, so one never knows where this next record will take us. It has also been claimed by The Times that the new album had been recorded at the Magic Shop, which is the small recording

Macklemore & Ryan Lewis to tour Ireland

studio in Soho in New York where Bowie worked in secret for nearly two years recording “The Next Day”. The studio has also been a favourite of the late-Lou Reed, Sonic Youth, Norah Jones and Dave Grohl. Last month, it was announced that Mr. Bowie had written the theme song for a new television show airing on Sky Atlantic, “The Last Panthers,” which is his first project for TV or film in 20 years. He has also composed music for “Lazarus,” a hallucinatory stage sequel to “The Man Who Fell to Earth”, wand it is presently being rehearsed in New York. It’s clear that rumours of Bowie’s retirement were wide off the mark; however a return to the live stage seems a bit further off.

David Bowie

Speaking to “Music Week”, Isle Of Wight Festival promoter John Giddings claims that Bowie has told him personally that he has no plans to tour.”David is one of the best artists I’ve ever worked with,” Giddings said recently. “But every time I see him now, before I even speak to him, he goes, ‘I’m not touring’ and I say, ‘I’m not asking’.”


The Herald | November 2015

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The Herald | November The Herald | July 2015

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Louise Mc Elroy’s Hen Party to Carrick-On-Shannon

The Herald | July 2015

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Supergirl Takes To Sky One While her cousin continues to fight the good fight on the big screen, Supergirl has flown her way to the television screen with a brand new series currently airing on Sky One. ‘Supergirl’ was developed by Ali Adler, Greg Berlanti and Andrew Kreisberg, and stars Melissa Benoist as the title character. Before the destruction of the planet Krypton, Kara Zor-El is sent to Earth by her mother Alura to protect her cousin, Kal-El. Her ship is knocked off course into the Phantom Zone and Kara arrives twenty-four years late without having aged. The adult Kal-El, now known as Superman, puts Kara in the care of Eliza and Jeremiah Danvers.

them during an unexpected disaster twelve years later, when living in National City and working as an assistant to Cat Grant (Calista Flockhart). She reveals her powers to the The Danvers family teaches Kara to be care- world by saving a plane full of people, includful with her powers, until she has to reveal ing her sister Alex (who is worried about the

exposure from Kara). Kara later reveals her secret to her co-worker Winslow, who helps Kara perfect her abilities, and is dubbed “Supergirl” by Cat. Supergirl’s actions attract the attention of Vartox, an alien responsible for the attempted plane crash. Kara learns that Alex works for Hank Henshaw as an agent of the Department of Extra-Normal Operations, and that her ship’s detour into the Phantom Zone resulted in a Kryptonian prison ship crashing to Earth and freeing hundreds of prisoners, many of whom were sentenced by Alura. Kara proves to Hank that she is ready to protect Earth by challenging Vartox. A few familiar names, and surnames, show up along the way, including Jimmy Olsen (Mehcad Brooks), former Daily Planet photographer, now living and working in National City for Cat Grant as her new Art Director and

The University of Death One of the original ‘scream queens’, Jamie Lee Curtis, is back leading a cast in a contemporary ‘Whodunnit’ series, where the line between who is the murderer and who will be murdered next is a fine one indeed. Ryan Murphy, whose television CV includes hits such as Glee and American Horror Story, has developed a unique style of hyper black comedy and unpredictability in his work, and his signature is all over Scream Queens, a university-set serial killer romp already enjoying a major buzz in the United States and currently airing on E4. It stars Emma Roberts (niece of Julia) as a WASPish, status-obsessed big girl on campus, with Jamie Lee Curtis as her nemesis professor, and Skyler Samuels as a Nancy Drew-style amateur sleuth investigating a 20-yearold murder mystery that, in the first episode, took on a

chilling new relevance.A series of mysterious murders follow, with the killer appearing to be targeting the members of Kappa Kappa Tau: an exclusive sorority at the show’s (fictional) Wallace University. The Dean (Lee Curtis), who first shot to fame when she starred in John Carpenter’s Halloween back in 1978, makes matters worse when she goes to war with the Kappa sorority. The body count rises and no-one is above suspicion it seems, and yes, there’s a lot of screaming. Oh, and Glee actress Lea Michelle also stars as a necrophiliac. Lovely! Check Scream Queens out every Monday on E4 at 10pm.

he is a potential love interest for Kara. Lois Lane’s cousin, Lucy Lane (Jenna Dewan-Tatum) also shows up as a Jimmy’s ex fiancée. There is even a recurring role for Helen Slater, who portrayed Supergirl in the 1984 big screen version. This time she’s playing scientist and Kara’s foster mother Eliza Danvers. Let’s hope she has better luck as Supergirl’s ‘mum’! The series airs every Thursday on Sky One at 8pm.


The Herald | November 2015

Page 35

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Page 36 2

Morning Pages ...write your own story!

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The Herald | November The Herald | July 2015

Morning pages were made popular in the early 1990s by author and journalist Julia Cameron. Julia describes Morning Pages as one of the basic tools in her bestselling book ‘The Artist’s Way’. Morning Pages are simply three pages of longhand, stream of consciousness writing done first thing in the morning after waking. There is no wrong way to do them and it is just a matter of picking up a pen or pencil in the morning and writing whatever is in your head at that particular time. Remember we have been processing ‘stuff’ in our minds throughout the night and morning pages are a very effective way of getting it all out of our heads. You do not have to think about what you are writing. Just let it flow. They can contain moans and groans, perhaps a ‘to do’ list or details about what you did yesterday. All I know is that they really work for me. Surely there are many mornings when I wake up and the thought of having to write 3 A4 pages of whatever is in my head makes me want to turn into the pillow and hope the notion of such an effort simply goes away. This usually indicates I have a greater need for Morning Pages at these times. I write Morning Pages usually in pencil and they are an illegible scribble therefore I can leave them lying about as not even I can read the writing. If you are anxious of someone seeing what you have written simply shred, burn or destroy them when finished. This is not to say you are deliberately going to write something in your morning pages that you would not like someone else to see. It simply allows you the freedom to do so without feeling anxious if you do. Here are just some of the comment people have stated around their experiences of practicing Morning Pages for a period of time...

Christy’s Bar

• I’ve come up with ideas that changed my businesses • I’ve worked through issues that were bothering me and seemed overwhelming • I’ve been better in tune with my intuition and listening to my heart • They have shown me what’s most important in my life and helped me to focus on that • They have helped me to leave situations and people that weren’t good for me • I’ve been able to unlock a lot of the chains of my mind and open up the dam so that creativity can flow • They bring me more serenity and help to quiet my overactive mind each day • It is like taking the psychic stone out of my shoe • Whatever I write about in morning pages ceases to bother me for the rest of the day

Christy’s Bar

• I may have a ‘to do’ list in the middle of my morning pages • Morning pages have changed my life • I am much more productive when I do morning pages • Morning Pages have been a life saver for me When I was first introduced to the concept I really believed I had enough to do in the mornings without adding Morning Pages to the list especially when it I realized it takes about 15 minutes for me to write three A4 pages. I persevered however and moaned and groaned my way through them and slowly but surely realized just how valuable they are to me. They are a part of my everyday life now as they allow me great freedom throughout the day. Have a go. Until the next time Tom Herron The Herald | July 2015


The Herald | November 2015

Page 37

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The Herald | November The Herald | July 2015

Page 38 2

‘11st lighter and on top of the world’ Before she joined Slimming World, Helen Scott found even short walks a struggle. Now she’s lost 11st 6½lbs, dropped nine dress sizes and is up for every challenge that comes her way. ‘I knew my eating was out of control, but didn’t know how to change. Growing up I didn’t have a real weight problem. I ate home-cooked, healthy meals and we did lots of walking.When I started Uni all I really thought about was food. I was the biggest of my friends and, although they did accept me for who I was, I still felt uncomfortable. Then one Christmas I came home for the holidays and I overheard my mum, my brother James and my sister Clare discussing my weight. I didn’t confront them, I just listened in, and it really upset me. They were clearly concerned. They didn’t understand, though, that I was beginning to accept that I was always going to be overweight. I had tried many diets before – they just didn’t work for me. The following August my boyfriend Richard and I visited Portrush and, as I got into one of the rides, the safety bar refused to lock. It took three men to push it over me and I just wanted to die. After that we moved in together and always ate takeaways rather than cooking for ourselves. We didn’t do any exercise and we drove everywhere. No wonder I got heavier. It was when my brother James said he was getting married, I confessed to my cousins how worried I was about how I would look in the photos. I had looked into gastric-band surgery, but I didn’t really want to go down that route.

Hannah told me about a friend who had lost over 6 Stones at Slimming World and said I should give it a go. I walked into my local Slimming World group,convinced it wouldn’t work, but when my Consultant started explaining how much food we could eat, something clicked. I can do this!! In my 1st week I lost 7 lbs. I went home and started cooking Slimming World recipes straight away. Richard thought it was great because we were still eating loads and we both started losing weight straightaway. I then started doing workout DVDs and it made me want to start exercising more. My dad is a keen runner and when I mentioned to him that I’d like to start, he was very encouraging. On my first go I could only run a few metres before I was out of breath, so I walked for a bit and started again. Gradually, my fitness levels increased and the weight dropped off even faster. By the time of James’s wedding, I had lost 6Stones and when my family saw me, several of them cried. My confidence has soared. I used to walk around with my head down, imagining people thinking, ‘She’s so lazy and unhealthy.’ Now, I walk with my head held high. It’s made a difference to my working life, too – I’m more approachable and I got a promotion. When we took a family holiday to Turkey, I felt so good lying by the pool in my swimming costume and I now have lots of new, colourful dresses in my wardrobe. I love going to group every week and the encouragement I get is fantastic- from recipes to swapping tips,to helping each other through challenging times. I have met many lovely friends and I have continued to lose weight.I have now lost over 11 Stones and my life couldn’t be more different. I tuck into loads of fruit, fat-free yogurts,

soups, filling salads and pasta dishes during the day, and when I get home, I go to the gym or go for a run before eating one of the meals I’ve batch-cooked over the weekend – often chicken curry or Lasagne.I can still even enjoy glasses of wine and Richard enjoys a beer. I’m going to be a bridesmaid at my sister’s wedding soon. Buying clothes for special occasions used to end in tears – not any more. Now I love trying them on.....and wearing them! Local Slimming World Consultants, Helen, Patricia, Sharron and Sinead all agree, ‘Helen is another great example of a Slimming World transformation story. Success isn’t achieved by setting impossible standards or through humiliation, it’s achieved through caring, compassion and respect for you. You decide what size you want to be and we’ll help you get there, where you want to be. At Slimming World we work together to help you look and feel great – body, mind and soul.’ You can make your festive weight loss wishes come true. Everyone’s welcome at our groups. Now is the perfect time to join and drop a dress / suit size or 2 in time for Christmas.”

EDITORIAL

Helen Scott

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• Never go hungry again! Our Free Food list includes masses of food that you can eat in unlimited amounts. • Eat as much as you want, when you want! • No food is banned! Enjoy your favourite treats every day and still lose weight. • We’ll support you every step of the way – in group and online where our Consultants and your fellow members want you to succeed just as much as you do! • You set your own target. You choose the weight you want to be and together we’ll achieve it..

‘All Change For Charlotte’ after losing over 5st Student life sent Charlotte Fellows’ weight soaring. Now she’s lost 5st 10lbs, fired up her fitness and bagged herself a gorgeous new boyfriend into the bargain.

“For years I was too self-conscious about my size to speak to boys. I assumed that even if I did talk to them, they wouldn’t be interested in me – especially as sometimes lads would comment on how big I was. While these strangers didn’t seem to have a problem talking about my weight, it was more difficult for my family. I think I would have listened to my mum if she’d told me how worried she was, but she kept quiet because she didn’t want to hurt my feelings. She knew how low I felt and, understandably, didn’t want to make me feel worse. “The bigger I got, the more my confidence shrank. I found clothes shopping embarrassing. I’d go into Topshop and compare myself with other girls trying on their skimpy outfits, then get upset in the changing room because I didn’t like what I saw in the mirror. The worst time was when I was on a trip to Las Vegas with my mum; we went to Urban Outfitters for a treat and I couldn’t find a single item of clothing that fitted me. I sobbed and sobbed, thinking ‘I’m 19 – this is the time of my life when I should be looking my best and instead I feel humiliated about my body’. “It was when I got to university that I really started to struggle. The main problem was my nightlife. I ate OK during the day, then I’d go out with friends and at 3am, after a few drinks, we’d all buy a takeaway. Ironically, I always chose a diet cola with my burger and fries! The late-night extras soon had an impact and by the end of my first year, the weight had really piled on. “When I saw an old high-school picture of myself on Facebook, I was devastated. I looked much slimmer and now, here I was, two years older and 3st heavier. I was trying to squeeze into size-14 clothes and refusing to admit I really needed a size 16. I immediately began calorie counting and, although I lost a few pounds, I knew I needed more support to make a real difference. That’s when my aunt suggested Slimming World. She had lost 3st in six months by Food Optimising and encouraged me to give it a go. The start of the ‘new’ me “I made losing weight my New Year’s resolution for 2015. I’d dipped in and out of fad diets in the past, like the fruit detox where I ate nothing but grapes for three days and a no-carbs plan that was just horrendous!

Now, I was determined to slim down sensibly and for good. I joined a S.W group at first and my lovely mum came along for support. Then, when I returned to university for the spring term, I went to my local group with a friend. I remember reading through all the books my aunt had given to me and having this feeling that Slimming World was an opportunity to change my life. All I had to do was stick to the plan and I’d see results. “At group for the first time, it struck me that everyone seemed like friends; there was no competition, just support. I’d been nervous because, at 19, I thought I might be the youngest there. I needn’t have worried – not only were there other girls in their teens, I also discovered the whole group shared similar feelings and experiences, whatever their age. One member had put on a couple of pounds that week and not one person judged her; they understood exactly how it felt. I immediately felt safe from humiliation and knew I could come back the next week whatever happened. The encouragement from the other members and my Consultant has been amazing. “I lost 4lbs in my first week and a stone in the first month. I felt on top of the world when I got my Club 10 award soon after! I’ve found the plan really easy to stick to, even with a student budget (and lifestyle!). For a start, I always make sure I have plenty of quick ‘go-to’ food in the fridge, like sliced ham and chicken and hard-boiled eggs, so I’m never tempted to buy an unhealthy snack or fast food. I also plan my main meals for the week and build lots of flexibility into my menus. I’ll buy lean mince and think of two meals I could cook with it – that way I can make lasagne if I don’t fancy the chilli I’ve scheduled. And I’ve learned to be clever about when I go grocery shopping, hitting the supermarket in the evening when more expensive fresh food like fish or lean meat is reduced. That way I can snap up a bargain to cook with or freeze for another day. “Knowing the Syn value of foods has completely changed my eating habits. Before I joined Slimming World, it never occurred to me to worry about that extra beer or glass of wine – in my head, drinks didn’t really count. It was the same with those late-night takeaways – I didn’t see them as real food, so I could almost pretend I hadn’t had them. Now I’m a lot more conscious of what I’m eating – and drinking. I go for low-Syn vodka and diet mixer instead of large glasses of wine; that way my Syns stretch further and I enjoy myself more knowing I’ll still have a loss at my next

weigh-in. Eating out is as enjoyable as it was before – I just choose more wisely from the menu, ordering simply cooked meat and lots of veg, rather than bread, pasta and creamy sauces. “My high point was going on holiday and losing half a stone! I’d been island-hopping around Greece for three weeks and had loads of fun – I just made smart food choices. I’d eat salad for lunch, then grilled chicken for dinner and I’d use my Syns for something sweet afterwards. By August 2015, eight months after joining Slimming World, I’d reached my original target of 10st. I was a size 12, but still felt I could lose more, so I set a new target weight of 9st. The first time I had a gain, it really got to me. I put on 2lbs earlier this year and felt so defeated – why now, when I’d never gained before? I decided to go back to basics and really commit to sticking to plan 100 per cent. Sure enough, the weight came off again the following week. These days, I’m averaging a loss of ½lb a week. It can be frustrating that it’s not more, especially as I had such a flying start, but the numbers on the scales are still going in the right direction and I’m so close to target, nothing is going to stop me now. A summer of success “When I was younger I’d play football and go to the gym, but that all stopped when I went to university. Now, thanks to Body Magic, I’ve rediscovered my love of fitness. I go to the gym five or six times a week and I also go running. My goal is to be able to run 10km – I’m up to 7km now. When I first joined the gym, my mum took me shopping for some exercise gear and it was mortifying; the leggings were incredibly tight and all the tops seemed so clingy! I knew I couldn’t let that stop me, though, so I’d head to the gym at 8pm when it was quieter and fewer people could see me. I muddled along at first, not sure what I was doing, then gradually gained confidence. Now I’m happy in my Lycra and I don’t care who sees me! I’ve now got a wonderful boyfriend, Josh, who I met just after losing my first stone. We’ve been together for a year and a bit and he jokes he’s an unofficial member because he eats all the same meals. Without Slimming World, I would never have had the courage even to speak to Josh, let alone get to know him well enough to form a relationship. We both lived in Spain for a couple of months this summer and I still Food Optimised – even with all the temptation of icecream and tapas. Inspired by my Slimming World journey, I’m starting a second degree in nutrition next year

Charlotte Fellows

– I can’t wait. I always hoped that losing weight would boost my confidence and my belief in myself – what I didn’t expect was that it would do the same for my love life! Sinead Twells, local Slimming World Consultant, says, ‘Charlotte has done really well. She has really inspired lots of members with her amazing story, her benefits have been fantastic. Our generous eating plan makes slimming easier than you ever thought possible! Instead of telling you what you can and can’t eat, Food Optimising puts you in control. You don’t even need to worry about weighing all your food, counting points or monitoring every mouthful – it’s so liberating! It’s simply losing weight with NO hunger EVER!’


The Herald | November 2015

Page 39

love

Slimming World Join a warm and friendly group near you today…

MONDAYS: Strabane 9.30am,11.30am, 5.00pm & 7pm Strabane Cricket Club: Helen Telephone 07730 768 080

TUESDAYS: Sion Mills 9.30am, 11.30am, 3.30pm, 5.30pm & 7.30pm. The Old School Hall Melmount Road, (take turn at traffic lights into Church Square.) Consultant: Sinead Telephone 07835 439707

WEDNESDAY: Artigarvan 5.30pm & 7.30pm Artigarvan Primary School: Helen Telephone 07730 768 080

THURSDAYS Strabane 9.30am, 11.30am 5.30pm & 7.30pm Murphy’s On The Green, Strabane Consultant: Sharron, Telephone: 07519779345

Castlederg NEW TIMES! 8.00am, 10am, 5.30pm & 7.30pm Derg Valley Care , 5-7 Parkview Road, Castlederg, BT81 7BN Consultant: Patricia,Telephone 07885 671489

save

up to

£5

– ask in group for more details

Visit the website to read Zoes story… slimmingworld.com 0844 897 8000

*More people in the UK choose to attend a Slimming World group each week than any other weight loss group.


Page 40 The Herald | July 2015

The Herald | NovemberPage 20153

Collette McGeehan celebrated her 60th with family & friends at Strabane Golf Club


The Herald | July 2015 Page 41

PageHerald 2 The | November 2015

After two years asking what life is like for our local sons and daughters who have traveled further afield, the Herald now looks a bit closer to home to see what life is like for our young people living in and around Strabane. This month we speak to 17 year old Eimear McGettigan. Where in Strabane did you grow up? I grew up in Patrick street before we moved to Ashbrook when I was three.

A fond childhood memory Waking up early every Saturday morning to watch the RTE movie with my dad. Another great memory is watching ‘The Quiet Man’ around Christmas with the family.

A Favourite holiday destination? Bundoran, of course!

A favourite film and why? The classic ‘Darby O’Gill And The Little People’, as it reminds me of happier times.

Favourite kind of music? Anything ranging from The Coronas to The Dubliners.

Favourite food? Anything as long as I don’t have to make it!

Who or what makes you laugh? My dad, he gets me every time!

An ideal night out? Anywhere as long as the music’s good and my friends are there.

An ideal night in? Chilled night in, watching ‘Back To The Future’.

Something you love about Strabane? The people, everyone is so friendly and you always meet and have the craic with someone you know.

Something about Strabane that you miss? The Town Hall, although I didn’t get to experience it. I heard it was brilliant craic, and I’m sure I would’ve enjoyed it.

Something you’d love to see happen in Strabane in the future? Something for the young people of Strabane to do, maybe bowling or paint balling.

Someone who makes you proud to be from Strabane and why? My mum. She always made me be proud to come from Strabane. She always taught us to respect the people in the town, and she always made me appreciate where I came from.

Eimear McGettigan (right)

Would you like your son, daughter or friend to feature in ‘Closer to home?’ If so, email us at: ads@strabaneherald.co.uk The Herald | July 2015

Page 2

Christy’s Bar

Christy’s Bar


The Herald | November 2015

Page 42

Lets Get Ready to Party...

It List

from McElhinneys Cosmetics Department

By Noeleen McGowan Benefit Watts up

Benefit The Pore

Hi Ladies, Now that the party season is approaching and you are planning that perfect outfit so to should you give a thought to the makeup look you want to achieve, so whether you are going red carpet ready, sequins or glitter, we have the products to take you through the evening... It’s all about the prep... All the stars get camera ready with Youth-Mud by GlamGlow, this product leaves the skin feeling so fresh and radiant however if your skin is dry, try the thirsty mud the night before your big night out as a moisture mask. The GlamGlow range is a must for all you regular party goers. Now you are ready to put the face on.

Lets get started... A must for the long haul is a primer, this will even out the skin tone and hold your make-up in place for a much longer last, my top pick is La Base Pro from Lancome. From Benefit the Pore Fessional number one selling primer is great to minimize pores for a flawless look. Now you are ready for foundation, a good long lasting foundation with full coverage is a must! Us ladies don’t want to miss out on that favourite song on the dance because we are having to keep touching up on the night. Thank goodness there are so many foundations out there that are re-touch free and will give hold for up to 24hours, as well as that, some will double up as your concealer

La Base Pro - Lancome

Sleek Contouring

Beyond Perfecting

Double Wear Estee Lauder

like Beyond Perfecting from Clinique, the shaped sponge applicator is brilliant to apply and for all you DoubleWear from Estee Lauder ladies out there, you know exactly how this foundation lasts, it is amazing for coverage and hold, now they have launched it in a liquid compact formula that is a bit more dewy. If you haven’t tried this foundation, call in for a sample, you don’t know what you are missing! Lancome, the Teint Idole Ultra is a fab foundation with great hold and feels amazing on the skin. Shiseido, the Radiant Lifting is a creamy formula which leaves a radiant finish on the skin, it also creates a lifting and more youthful complexion with full coverage anti-aging resulting in a lustrous finish. Clarins, Extra Comfort Foundation gives a medium to full coverage, forms, lifts and moisturizes the skin with a long lasting hold and a beautiful satin finish. Everything we want from a foundation. Always remember to set your foundation use a loose powder, as well as finishing the makeup look for a flawless look it will also combat shine break though, I love Clinique Transparent Powder in Transparency 3 or Super Double in compact form for killer cheekbones. Contouring is a must, all you need is a good contouring kit, using a angled brush, apply darker shade along the hollow of your cheeks, suck the cheeks in and you will instantly see where to apply, then blend the blusher. Strobing, give the skin is a radiant healthy glow, this technique is basically highlighting all the areas where light would naturally hit the face, you can achieve this by applying at the top of the cheek bones, above your eyebrows. Simply form a C shape, along the top of the cheekbones and on top of brows, this is a great highlighted look, also place on bridge and tip of nose, cupids bow and just above the edge of your chin. Check out the contour kit from Sleek and also the NYX wonder

Clarins Jolie Rouge

Contouring Image

stick for perfect highlighting and contouring, it is On a budget? a two in one winner! From Benefit of course the Check out Stone from NYX, also don’t forget your Watts Up, as used by Kim Kardashian, is a slick lip liners for longer last. formula which catches the light and goes on like a cream/powder. A must have! Now a Spritz of a beautiful fragrance, try out; • Alaia from Alaia Now for the eyes • Decadence from Marc Jacobs This is where you can go all out for that smokey • Narcisco Rodrigues look. There are some great palettes around for the • Coco Noir from Chanel party season. The colours are something else this year from smoky browns to rich plums and purples and of course gold. Top Picks for this year; Lancome Christmas colour collection L’Absolu Palette inspired by a secret garden in Paris with beautiful shades of plums, golds and browns. Clarins Palette is a mix of matte and shimmer shadows in browns, golds and purple. Such a versatile palette as these are colours you will use ALL the time. Storm palette from Sleek, make sure and check out on Facebook the application video on how to create the smokey eye look. Don’t forget to go heavy on the brows, check out Browzings from Benefit, which is a fab Browkit and for a budget buy why not try Tame and Frame from NYX and the Sleek Browkit. All fab products.

Instore blockbusters

We have some fantastic blockbusters instore for the festive season, • Estee Lauder • Lancome • Elizabeth Arden These beautiful blockbusters are every beauty junkies dream as there is everything you need in one box from eyes to lips, they are great as they come in separate compacts so you can carry around with you but also in one beautiful carry case so you will know where everything is. These blockbusters are a definite xmas wishlist must-have!

Put it in your Party Diary Girls!

‘Let’s get ready to party at McElhinneys’ kicks off with a bang in our Promise Boutique on Friday 13th Nov. Why not call instore on the night or during the weekend and get 20% off your party outfit including your Party Dress, Shoes & Bag, Lips Statements You could also be in with a chance of winning your Make that lip statement this year with the perfect party outfit back. This is the perfect girls night out red lippy, my favourites are; with champagne on arrival, Party survival kits and • Estee Lauder-Lethal Red our very own benebabes will be demonstrating all • Lancome- Absolue Rouge no.150 and 154, this the xmas party looks just for you. This is one party metallic shade is amazing! you do not want to miss! • Clarins-Jolie Rouge Don’t forget our Xmas Club is now open, make Or go for the Nude Look: your wishlist now as we have something for • From Shiseido, Veiled Rouge BE301 everyone. • Clarins, Tender Nude See you instore soon! Noeleen xxx • Benefit-Wingwoman

Tame & Frame from NYX

Glamglow - Thirsty Mud

Shiseido, the radiant lifting


The Herald | November 2015

Page 43

Party let’s get the

started

Make your Sterling go further!

£1 = €1.40

T: 00353 74 913 1217 • E Info@mcelhinneys.com • Mon - Thurs 9.30am - 6.30pm, Fri 9.30am - 8pm, Sat 9.30am - 7pm

WWW.MCELHINNEYS.COM FREE NEXT DAY DELIVERY FREE RETURNS*

Insta


The Herald | NovemberPage 20153

Page 44 The Herald | July 2015

Halloween in Strabane


The The Herald | November July 2015 2015

Page Page453

Halloween in Strabane

Halloween in christys bar


The Herald The Herald | November | July 2015

Page 46 2

Child Therapy NI opens its doors in Derry

Conference & Leisure Centre

CHRISTMAS 2015

Enjoy a 4 Course feast, good wines, cool cocktails, high spirits and the best fun of the season!A complimentary glass of bubbly awaits you in the lobby with the party starting in McGettigan’s Bar from 7pm. Everyone dines together at 8pm in the Shellbridge Suite. Friday 11th December

Saturday 12th December

Derek Ryan & His Band

Beatles for Sale Tribute Act

Party Night

€45pp

Thurs 17th Dec

Mike Denver & His Band

Party Night

€39pp

Party Night

€39pp

FRI 18th Dec

SAT 19th Dec

The

Nathan Carter Cufflinks Band & Christmas DJ Party Night

€45pp

Party Night

€35pp

Why worry about taxis, arranging lifts or picking the designated driver. Stay the night! Our special accommodation rate is €45 per person B&B. Derry Road, Letterkenny, Co. Donegal T. +353 (0) 749124369 E. info@clanreehotel.com | www.clanreehotel.com

ST. JUDES PLANT &

CIVIL ENGINEERING CIVIL ENGINEERING & BUILDING • HEAVY PLANT HIRE & MACHINERY

GROUND WORKS SITE CLEARANCE & RECLAMATION FOUNDATIONS DRAINAGE CONCRETING & FENCING

Child Therapy NI opened its doors in Derry this month with a new child and adolescent psychotherapy centre designed to help children and families to understand and resolve problems, repair behaviours and make positive changes in their lives. Working with children and adolescents in the Derry~Londonderry and Strabane area. Mayor of Derry City and Strabane District Council, Councillor Elisha McCallion said she was delighted to attend the official launch. “I am delighted that Child Therapy NI has chosen Derry for its new centre. This is a hugely exciting project and one which I am confident will greatly benefit children and young people across the city and district and beyond. I am fully supportive of the work carried out by Child Therapy NI and wish them well in their efforts to help children and families understand and resolve any issues they may have,” she said. Ciara McElhinney, Director of Child Therapy NI said “I am excited to open the first Child Therapy centre in Derry which is based on my extensive knowledge of the behaviours of children and young people, gained from over 13 years of experience. “Psychotherapy is a form of treatment that involves helping a child and their family to understand and resolve moderate to severe emo- Child Therapy NI launches new Child Psychotherapy Centre in 12A Queen tional and behavioural difficulties. Street in Derry~Londonderry. Pictured (L – R) are Councillor Elisha Children and young people rely McCallion, Mayor of Derry City & Strabane District Council with Ciara on their care givers to make sense McElhinney, Director of Child Therapy NI. of their emotional states and for a parent this sive crying, mental health problems, sadness, can, through their own difficulties, prove to grief and abuse to provide an alternative to be an overwhelming and demanding experi- medication for the treatment of their emotional ence. issues. “We work with children and young people “After an initial assessment of the child, we with a range of symptoms including exces- determine how our service can best meet their needs; we use a range of interventions and techniques to provide emotional and mental support to children and young people. These interventions include sand therapy, music therapy, play and art therapy and much more and are proven to be highly effective techniques in reducing the likelihood of problems becoming chronic in a child’s later life. “One of the major strengths of our work is providing an environment which allows children and families to access the right support to help build resilience, self-esteem, coping mechanisms to help sustain mental well-being and promote a more integrated happier life. “I am excited about this new venture and I would encourage those parents whose children are experiencing emotional difficulties to reach out to me for support.” For further information please go to www.childtherapyni.co.uk or at info@ childtherapyni.co.uk

THE SOULCRAFT CENTRE

02871 880 205 | 07789 772 860 info@stjudescivilengineering.com | stjudesplant@eircom.net

Art classes and reflective mindfulness workshops are now available at the SoulCraft Centre in Strabane! You will find us opposite the library (8c Railway Street) if you want to come and try your hand at painting; and at the Social Enterprise Hub upstairs beside the Oasis dentist if you want to learn new ways of coping with stress in six weeks through reflective mindfulness. For details contact 02871 384 424 | soulcraftcentre@gmail.com | www.facebook.com/soulcraftcentrestrabane


Thee Herald | July November Th 2015 2015

Page Page47 7

WHAT’S HAPPENING AT THE BALOR ARTS CENTRE

November Entertainment at the Balor! There’s some brilliant entertainment lined up at The Balor Arts Centre, Ballybofey this November. There’s the gripping and spell-binding Tom Crean – Antarctic Explorer and laughter and music with our Christmas Panto Babes In The Wood.

While good King Richard is away his wicked brother John plans to capture and kill the Kings children so that he can claim the throne for himself. Will faithful Nurse Neuralgia and the gang, aided by Robin Hood and his Merry Men (well two of them anyway), be able to save the Babes In The Wood?

COMEDY Saturday Dec 19th

Tommy Tiernan Out Of The Whirlwind Now entering his 20th year as a stand-up comedian, having won every award going and still as passionate as ever about the adventure of storytelling and comedy, Tommy is also starting to take some very exciting risks.

Packed full of music and laughter, this community production features a huge cast of well known local actors. A Twin Towns instiChart-topping Delorentos kick off their Irish tution our pantomime is always an incredibly tour at The Balor and we also welcome The popular event so please do book your tickets Johnny Cash Roadshow – the only Johnny early. Mannerless, profound, dark, and silly too, Cash tribute act endorsed by members of the his performance mesmerises in a way that is Cash family. And we’re also getting ready for joyful, uplifting, inspirational and most imporMUSIC a night with Tommy Tiernan – Ireland’s funnitantly always breathtakingly funny. est and most popular stand up comedian. Thursday November 12th Part Chaos, part unplanned pregnancy, The Johnny Cash Roadshow Tommy Tiernan’s new show “Out Of The For more information read on... Whirlwind” is a verbal and acrobatic descent into God knows what.

THEATRE

balor arts centre

Wednesday Nov 11th

Play On Words Theatre present Tom Crean Antarctic Explorer

main street ballybofey co. donegal

A vivid, humorous and spell-binding account of one of Ireland’s greatest heroes. Tom Crean, the intrepid Antarctic explorer is brought to life in this dramatic and humorous performance by Aidan Dooley. The show is a charming, funny, perfectly pitched account of an ordinary man who helped turn the wheels of history. Hear the riveting true stories of Crean’s Antarctic explorations as one of the few men to serve with both Scott and Shackleton and survive the three famous expeditions: Discovery, (1901 – 1904); Terra Nova (1910 – 1913); and Endurance (1914 – 1916). Crean’s story is a testament of human fortitude against all the elements of the Antarctic.

ROI: 074 9131840 NI: 00353 74 9131840

This is the number one tribute to the great Johnny Cash featuring Clive John as the Man In Black. From his first hits in the 1950s right up to his last, the band plays a tribute to Cash with astounding accuracy capturing the essence of what it was like to be at a real Cash show! ‘Clive’s resemblance is uncanny’ – Rosanne Cash (eldest daughter of Johnny Cash) Saturday Nov 21st

Delorentos – Home Again Acoustic Tour

The Johnny Cash Roadshow

Delorentos - Home Again Acoustic Tour

TOP CLASS ENTERTAINMENT AT THE BALOR THEATRE Wed Nov 11th @ 8pm

Ballybofey & Stranorlar Womens Group Variety Concert The Ballybofey & Stranorlar Women’s Group variety concert is an annual affair showcasing many talented artists from the area. It’s an evening of local entertainment in support of Chart topping act Delorentos stop by The local charity. Balor as part of their ‘Home Again’ Irish tour.

The Butt Drama Circle Christmas Panto - Babes In The Wood

www.balorartscentre.com

The only Johnny Cash Tribute to be endorsed by the Cash family.

Friday November 13th

Saturday November 28th – Friday December 11th

Tommy Tiernan - Sat 19th December

Home Again is one of the songs on Delorentos current album ‘Night Becomes Light’ and, after a summer spent gigging in London, Canada and Spain, a fitting title for this, their most ambitious acoustic tour so far.

One of Irelands best live acts, expect special It’s Panto time in the Twin Towns again as arrangements of songs from the new album the Butt Drama Circle present Babes In The and across their catalogue with some special guests aiding and abetting the renditions. Wood.

Play on words Theatre present Tom Crean Antarctic Explorer

Adm €15/€12

Fri Nov 13th @8pm

Ballybofey & Stranorlar Women’s Group Variety Concert

Adm €10/€3

Sat Nov 28th to Fri Dec 11th Sat & Sun 4pm Wed – Fri 8pm No show Mon or Tues

The Butt Drama Circle Christmas Panto Babes In The Wood

€10/€6 €30 family of 4

The Johnny Cash Roadshow

Adm €19

Delorentos Home Again Acoustic Tour

Adm €20

Tommy Tiernan – Out Of The Whirlwind

Adm €28

MUSIC Thurs Nov 12th @ 8pm Sat Nov 21st @ 8.30pm COMEDY Sat Dec 19th @ 8.00pm

www.balorartscentre.com


Page Page 448December 2013 The Herald

To Advertise 71 419514(NI) or 71 419514 (From 2015 ROI) Th048 e Herald | November

The Herald’s Tech & Gadget Guide For Christmas 2015

Christmas Gadget Guide 2015 Christmas is getting pretty close now but there is plenty of time left to get your tech gifts and gadgets for your loved ones, the Herald has put together this guide of the hottest tech for Christmas 2015, we all love technology so here is the hottest sought after tech out there including price ranges to suit your pocket, you don’t have to spend the World to get some cool gadgets, if you want to wait around for the best deals ‘Black Friday’ is on the 27th November and ‘Cyber Monday’ is on the 30th November.You can get some amazing deals online and in the stores on these dates! We have carefully selected gadgets to suit all budgets. Please note: All prices correct at time of going to press but are subject to change. Smartphones Best Value Smartphone

Best Budget Tablet

Cool Gadgets Sphero BB-8 Droid

Google Nexus 5X

BEST DEALS

for the best consoles XBOX One & Playstation 4? The Xbox One and Playstation 4 are two fantastic gaming machines and to be honest there is very little to choose between them, it’s like trying to decide between Pepsi and Coke! Anyway we have dug out what we thing are the best value deals for this Christmas...

Amazon Fire HD 6 If you are looking for a top class phone but cannot afford the cost of an Iphone 6 or HTC M9 which can run into £600+ then this could be the phone for you. This phone has a large 5.2 inch screen and a jaw dropping 12mp front camera with a 5mp rear camera. It has a lightning quick 64bit Quadcomm Snapdragon processor, 2gb on bard memory and a choice of 16bg or 32gb storage. The battery is 2,700mAH with fast charging, you get up to 3.8 hours use for only a 10 minute charge. Google and LG have done a fantastic job with the Nexus 5X, producing a very desirable phone at an outrageously low price. It’s the best value-for-money smartphone out there right now. Price £339 | Google Store

Best Budget Smartphone Vodafone Smart Prime 6

This is without doubt in our opinion the best budget tablet out there at the moment, for the money this little tablet does it all and in HD too! With a Fast quad-core processor up to 1.5 GHz and a beautiful 6” HD display - (252 ppi / 1280x800) with over a million pixels, front and rear 1080p HD cameras, what more could you want for the money? We found this tablet to be the best all round tablet for young kids and teenagers. Plus you get FREE cloud storage on Amazon for all you content and photos taken with you Fire device. And you can have access to Amazon’s massive media digital content, over 33 million songs, movies, box sets, android apps and games! £79.99 at Amazon

Best All Round Tablet IPad Mini 2

One of the new characters due to appear in Star Wars: The Force Awakens is BB-8, a spherical droid that will no doubt roll itself into a few scrapes. But now it’s not only happening on the silver screen, as you can buy a remote control version of the droid with which to have adventures of your own. The small ball-like gadget can be guided via your smartphone, responds to voice commands, and can even project video footage - R2D2 style. Functional BB-8 Ball Robot from Star Wars - Capable of rolling at speeds of up to 7 feet per second - Works with i - OS 4.0+ or Android devices with operating system 2.2+Shows a range of expressions and respond to voice commands Price: £129.99+ (Depends on version)

Fitness Fitbit Charge HR

Xbox One Fifa 16 Bundle XBOX One 500GB FIFA 16 Console & 3 Months Xbox Live. Also includes 1 month EA Access. Which gives you access to play over 11 full games from EA including Titanfall, Battlefield 4, Madden 15, Garden Warfare and more. You also get to try the latest games before release!

£289 at Smythtoys.com Sony PlayStation 4 500g with Uncharted: The Nathan Drake Collection

The Vodafone Smart Prime 6 is a great budget smartphone that we think is worth more than the £79 that Vodafone asks for it. Its processor may not be able to compete with grey-market phones like the Doogee F1 Turbo Mini, but it handles dayto-day use just fine with no noticeable lag. This little smartphone is the king of the budget phone market boating Android 5, 5 inch display, quadcore processor, 1gb of RAM, impressive battery life, even an SD slot ot expand stoage plus an impressive rear facing 8mp camera. £65 | Vodaphone Stores

Tablets

There is a lot of expensive tablets available at the moment like the Apple IPad Air 2 which could set you back over £400, but we found that the apple IPad Mini 2 offers the best all round deal for value and performance coming in at around £200 if you hunt around online! Half the price! The iPad mini with Retina display is a fabulous tablet. The screen is excellent (7.9inch retina display). Performance is also excellent, and the 64-bit processor makes this much more futureproof than the original iPad mini. The IPad mini 2 is also better value that the Apple IPad Air 1 (from £320).

We have chosen two options this year, a budget If you are looking for a quality brilliant performing option and what we believe to be the best around tablet but don’t want to break the bank this is our for value and money. Our budget option had to be choice for Christmas 2015! a capable tablet with great value for money and £185-£230 our more expensive option is what we believe the Various Stores & Online best tablet for the money.

Are you into getting fitter, losing a bit of weight, then one of the biggest things around right now are ‘Activity Trackers’. You can wear these on your wrist like a watchwhilst training and they record all the data using GPS and work out calories burned, speed and much more. You can monitor your workout. We have chosen this one at the Herald as we think it’s the best overall one on the market for value and use. The Fitbit Charge HR monitors your heart rate, records workouts and tracks all day activity, it has a comfortable fit and caller ID. Use exercise mode to easily record workouts, see realtime exercise stats and have summaries auto appear on your fitbit dashboard. Get a better picture of your overall health by using Charge HR to auto track how long and well you sleep! £89.99 at Amazon

This is a great value deal from game.co.uk, you get a 500gb Playstation 4 with Uncharted: The Nathan Drake Collection plus Drive Club & Now TV 3 Month pass all this for only £299.00. This great deal is available online or at the Game store in Foyleside Shopping Centre.

£299 at game.co.uk


The Herald | November 2015 Page 2

Page 49 The Herald | July 2015

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Birchwood Trout Fishery in Drumquin recently celebrated 2 fantastic years in business by holding a fishing competition on their lakes on Sunday 25th October. The weather held up well on the day and even though it got a bit windy at times, attending anglers persevered and an impressive total of 322 fish were landed throughout the course of the competition!

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The Herald | July 2015 The Herald | November

Page 250

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The Herald | July 2015

Page 2

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The Herald | November 2015 Page 6

Page 51 The Herald | July 2015

Awarding Times for McElhinneys Lingerie Department

Catterson MEMORIALS

The Lingerie department at McElhinneys Department Store are up for not only one but two awards in the Stars, Underlines Best Shop Awards 2015. The categories in which McElhinneys are shortlisted as finalists include ‘The Excellence and Outstanding Achievement Award’ plus ‘Excellence/Special Recognition Award’. The Star Awards recognise excellence in Lingerie sector and with more than 460 shops nominated from across the UK and Ireland, it is an exceptional achievement to make the finalist list. Organisers of Stars Best Shop Awards, have confirmed that it was a very rigorous selection process which included looking at all aspects of the service, product and team within the business and McElhinneys excelled on all aspects. For McElhinneys Lingerie team it has always been their aim to be best in class offering customers a wide

selection of lingerie products in sizes AA – K cup whilst specialising in D plus bra fittings and exceptional service. In the last few years, the addition of a prosthesis/breast form and mastectomy fitting service in a confidential and private setting has added so much to the customer experience instore. Talking about the nomination, Lingerie buyer and department manager Lisa Mc Kinney said “I am honoured and delighted that we have been nominated for two fantastic awards, with the team of eight specialist fitters and many years of fitting experience it is an amazing achievement. We pride ourselves in offering excellent customer service and going above and beyond every day for our customers.”

C a s t l e d e r g

Tel: 028 816 79883 Mob: 07840 434323 email: declancatterson@googlemail.com

L-R: Lisa McKinney (Manager), Joy Bell, Rosie McGettigan & Maureen Boyle

At McElhinneys Lingerie department customers will find an extensive range of carefully selected brands from all over the world that are renowned for their excellent design, quality of manufacture and superb fit. To experience the award winning star service at McElhinneys why not call instore, you’ll find the best in beautifully designed lingerie, swimwear & beachwear, maternity, mastectomy, shapewear and every day essentials. Lisa McKinney and Dana McMahon head of buying at McElhinneys, will represent the store at the finals in the UnderGlobe in Shakespeare’s Globe Theatre, London on Thursday 12th November.

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The Herald | November 2015

Page 52

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The Herald | July 2015 Page 53

Page 2 The Herald | November 2015

‘Marathon man’ Pat O’Loughlin completes his 35th dublin city marathon, aged 78 It’s a cliché because it’s true: you can’t keep a good man down! Castlederg ‘Marathon Man’ Pat O’Loughlin completed his 35th Dublin City Marathon on October 26 at the age of 78. By Michael Ferry It marks a brave return to the gruelling 26.2 mile epic run for the veteran sportsman after he was forced to call a halt to his preparations for last year’s marathon to undergo treatment for prostate cancer. Once again, Pat was running to raise funds for MS research and up to last year was the only runner from Northern Ireland, and one of 26 runners worldwide, to have completed all 34 Dublin marathons. The ‘Herald’ caught up once again with the retired Jeweller, who was awarded an MBE and MS Silver Star for his charity work, on the Tuesday after the marathon to find out how his comeback went. “Prior to the marathon I was a bit unsure if I’d make it to the finish line this time. They’re always very tough to complete and I was running most of it at a pretty gentle pace. I also had a hip injury on the left leg but strangely it meant that the jogging motion was easier on me than the walking motion. Thankfully the joints and muscles held up and I struggled on and got there in the end. At this stage I wasn’t too concerned about my time; just being able to complete the marathon is enough for me now,” explained Pat. To be fully prepared for what lay ahead Pat had a lot of help from his physio, Brian McHugh, who helped with some acupuncture and stretching exercises. He even had Pat out running the day before the marathon. On the day of the main event Pat was joined by his long-term running partner, Jenny Mc Page 2

Menamin and Pat’s son, Ciaran, who is currently based in Dublin. “As always Jenny has been a great support in getting me ready for the marathons. Her husband, Sean, was our back-up on the bike, always at hand with drinks and other much needed supplements along the way. You’re not normally allowed bikes on these marathons but because we were at the end where it had thinned out a good bit the marshals didn’t mind as much,” explained Pat. Since we were speaking to Pat just a mere 24 hours after the marathon we naturally wondered how he was feeling that day. “I’m in need of a bit of WD40, I think,” he laughed. “I’m also very grateful to Ryan Bogle of S&K Sports here in Castlederg, who kindly sponsored me with a lovely pair of trainers, which were actually the same colour as my jersey.”

Eamon Coughlan After the race, Pat enjoyed a conversation with Senator, and Irish Athletics legend, Eamonn Coghlan. “He spent some time chatting to some of us older runners. It was great to chat to him as I had a great poster of his win in the 5000 metres at the 1983 World Championships. The poster captures that moment when he passed Dmitriy Dmitriyev of the Soviet Union. He could see that Dmitriyev was tiring and he had a big smile on his face as he was passing him. He was certainly a great athlete in his time.”

Pat O’Loughlin (78) who completed his 35th Dublin Marathon at the age of 78, included in the picture is his son Ciaran and Jenny McMenamin.

Since he started running the marathon in aid of MS research 15 years ago Pat has raised over £60,000, and funds continue to flood in following his gallant efforts this year once again. “People continue to be very generous and I’ve been very lucky to get to do as many marathons as I have. It was obviously a tough year but the

Linda Duncan’s 50th at Murphy’s on the Green

medical staff here in Castlederg have been a great support to me. As regards my health, I’m just after doing 26.2 miles so I hope that’s a good sign. I’ll still be out there doing some light walking and then, who knows, we’ll see how the muscles hold up next year,” he concluded.

The Herald | July 2015


The Herald | November 2015 The Herald | July 2015

Page 254 Page

Sion Swifts F.C. Autumn Round-up

Swifts kids born 2008 and 2009 at the Bog Hall, Sion Mills last Saturday. This group are in the Bog Hall on Saturdays 11.15am until 12.15pm and the Holy Cross College on Tuesdays from 7.00pm until 8.00pm.

Sion Swifts girls and their coaches Paul and Shearnan at the IFA Games Development in Castlederg.

Sion Swifts kids aged 3, 4 and 5 enjoying Swifts Little Dribblers Club which is held at the Bog Hall, Sion Mills on Saturdays 10am until 11am and Wednesdays 6pm to 7pm.

Sion Swifts kids aged 3, 4 and 5 enjoying Swifts Little Dribblers Club which is held at the Bog Hall, Sion Mills on Saturdays 10am until 11am and Wednesdays 6pm to 7pm.

Kids born 2005 and 2006 enjoying their Futsal session at the Holy Cross. Sion Swifts

Some of the Sion Swifts girls that attend the N Ireland Excellence Programme.

Young Swifts kids born 2007 at the Futsal session in the Holy Cross.

U-13 girls who played Killen U-12 boys in a friendly before taking part in the BKYL Boys Winter League.


The Herald | November 2015

Page 55

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The Herald | November 2015

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