Nepean News 21 July 2023

Celebrate our culturally diverse community

PENRITH City Council is calling on residents to take part in a short survey to share ideas on how we can celebrate and support our culturally diverse community.

The Penrith Local Government Area is home to people from many different cultures and backgrounds and to continue to foster Penrith as a city where everyone belongs, Council is developing a Multicultural Action Plan 2024-2027.

The project is currently seeking community consultation to identify needs within the community and to gain insights on how we can strengthen relationships resulting in a more connected Penrith. By taking part in a short 7-minute survey the community can share their aspirations for the draft Multicultural Action Plan.

Penrith Mayor Tricia Hitchen said the insights gained from this survey are invaluable to creating a stronger, cohesive and connected Penrith.

“Council values the voices of our diverse community and recognises the importance of hearing them. Our community’s insights and ideas are vital in shaping our Multicultural Action Plan, which aims to support and celebrate the cultural and linguistically diverse community of Penrith City.” Cr Hitchen said.

“Council believes that a community that embraces diversity and inclusivity is stronger and more resilient, and we are committed to creating this sense of belonging for everyone. By working

collaboratively with the community we ensure that everyone has a chance to be included and heard.”

Community members can give us feedback during the community consultation period until 28 July by completing an online survey. Call 02 4732 7513 or visit https://www.research.net/r/ PenrithMulticulturalActionPlansurvey

Free interpreting services are available.

Don’t miss this opportunity to be part of an important conversation that will help us further celebrate the strength of our diversity in this city where we all belong. For more information please visit yoursaypenrith. com.au/penrith-multicultural-actionplan-2024-2027

95B STATION ST, PENRITH

Editor:

Kerrie Davies 0422 067 644

Korena Hale 0403 045 880

Larry Davis 0432 062 643

Noel Rowsell 0424 007 202

Greg Yanda 0425 232 043

Stacey Broomhead 0420 319 893

Pegasus Print Group, Blacktown

nepeannews@aol.com

issuu.com/nepeannews

BY KERRIE DAVIES

THIS week I would like to congratulate the NSW Police Force on Operation Amarok III which specifically targeted the worst domestic violence offenders both locally and across the state.

There is no denying that the rate of domestic violence incidences in NSW is a disgrace.

There are more than 139,000 calls for police assistance and over 33,000 actual domestic-related assaults every year. That’s before we even look at how many victims are seriously injured or killed at the hands of their partner. The blitz last week managed to reel in many offenders with previous DV form, and make them face the music.

Here’s a snapshot of what was achieved:

Police said almost 600 people, including some of the state’s most dangerous domestic violence offenders, have been charged with serious offences during a fourday high-impact operation across NSW.

Operation Amarok III, an intelligence-based policing strategy led by each region’s Domestic Violence High-Risk Offender Teams (DVHROT), ran from Wednesday 12 July to Saturday 15 July and involved officers from all police area commands and police districts in NSW, as well as various proactive and specialist units.

During the operation, 592 people were arrested, and in addition to domestic violence-related offences, various other serious offences were detected, including prohibited firearm and weapon possession, drug possession and supply, with a total of 1107 charges laid.

Of those arrested, 139 were identified amongst NSW’s most dangerous domestic violence offenders and 103 had outstanding warrants for violent offences.

Over the four days, police engaged with high-risk domestic violence offenders on 1169 occasions, made 315 applications for Apprehended Domestic Violence Orders (ADVOs), served 500 outstanding ADVOs, completed 4882 ADVO compliance checks and 1465 bail compliance checks.

Officers also conducted 116 Firearms Prohibition Orders (FPOs) searches at properties linked to those who are subject to FPOs.

In total, police seized 22 firearms and 40 prohibited weapons, as well as various types of illicit drugs located with 89 detections.

Operation Amarok sends a strong message to offenders that they’re in the sights of police.

“You’ve been warned. Your predatory behaviour will be policed to your door.”

Let’s just hope our court system follows through on the great work of the police in bringing these offenders to justice.

Council apprentice recognised

PENRITH resident and former Penrith City Council apprentice, Raychel White, was recently awarded the 2023 Apprentice of the Year award for the Western Sydney and Blue Mountains NSW Region at the Greater Sydney Training Awards.

Raychel received the honour for her exceptional performance, commitment and passion during her two-year apprenticeship journey at Penrith City Council, completing a Certificate III in Nursery Operations.

Last year, Raychel also received the Apprentice of the Year Award at the 2022 Nursery and Garden NSW and ACT Industry Awards, recognising her enthusiasm and commitment to industry, studies and skill development.

Raychel will now vie for the honour of NSW Apprentice of the Year, presented by Australian Training Awards at a gala event later this year.

Penrith Mayor Tricia Hitchen said Council congratulates Raychel on her award win, which is a fantastic acknowledgement of her efforts whilst working alongside Council’s Nursery team. “Well done to Raychel on this top honour! It’s also a nod of recognition to our hard-working Nursery team who are committed to helping develop our future horticulturists,” Cr Hitchen said.

“Our Nursery team play an integral role in the City’s ongoing sustainability efforts and we’re looking forward to our Nursery upgrade works commencing early next year. These upgrades will allow the team to increase plant production in support of our many

environmental programs that help to green our City, combat the urban heat effect and ensure our residents can live comfortably and enjoy all that our region has to offer,” she said.

Council offers apprenticeships and traineeships across multiple disciplines, providing opportunities for people to work full-time whilst studying in a relevant field. Council’s annual Traineeship Program is now in its 23rd year, with traineeships offered in Business Administration, Information and Communication Technology, and Early Childhood Education and Care.

To find out more about Council’s Traineeships and Work Experience Programs, visit: penrithcity. nsw.gov.au/council/careers/traineeships-workexperience.

Apprenticeship opportunities are advertised as roles when they become available via Council’s careers page: penrithcity.nsw.gov.au/council/careers

Former Council apprentice, Raychel White, winning the 2023 Apprentice of the Year award for the Western Sydney and Blue Mountains NSW Region at the Greater Sydney Training Awards.

New approach to temporary accommodation

WOMEN and children escaping domestic and family violence, disaster victim-survivors, rough sleepers and couch surfers are just some of the vulnerable people across the state who will now be able to access temporary accommodation for a longer period with the NSW Government expanding support for those seeking assistance.

Temporary Accommodation is emergency housing support that is provided to people experiencing homelessness.

The reforms mean that people in need can now access an initial period of seven days temporary accommodation, instead of just two days under the previous Government.

This change marks a significant shift in how we support people in vulnerable situations across NSW.

The Department of Communities and Justice (DCJ) have revised eligibility requirements for people requesting temporary accommodation raising the asset cap to $5000 instead of $1000 and removing this requirement altogether for those fleeing domestic or family violence.

Under the changes, people who

My first speech competition

contact Link2home can initially access seven days of temporary accommodation.

Clients will continue to receive temporary accommodation whilst seeking longer-term accommodation options, providing they keep engaging with support and accommodation services and take up options for accommodation.

This announcement builds on the NSW Government’s commitment to addressing homelessness. They have committed to:

• 30 per cent social and affordable housing;

• A two-year extension of Specialist Homelessness Services (SHS) contracts. The end date for these contracts has changed from 30 June 2024 to 30 June 2026. Providing

stability and continuity for some of the state’s most vulnerable people;

• People who are in temporary accommodation are no longer required to complete a Rental Diary to demonstrate they are actively looking for housing.

• The 12-month freeze on the requirement to complete seeker diaries started 1 July 2023 as the government thoroughly reviews and assesses this scheme.

Department of Communities and Justice (DCJ) Housing staff are available to assist people in temporary accommodation to access the Specialist Homelessness Services that can help them find stable housing.

Residents can visit their local housing office or call the Housing Contact Centre on 1800 422 322.

If you or someone you know is experiencing or at risk of homelessness, help is available 24 hours a day, seven days a week by calling Link2home on 1800 152 152.

Chris Minns, NSW Premier said everyone in NSW should have access to safe and secure housing.

“The NSW Government is committed to increasing housing supply and delivering solutions to help break cycles of homelessness,” Mr Minns said.

“I don’t want to see a situation where a woman fleeing domestic and family violence has to pick up and leave every two days. This is an important change for people in some of the most vulnerable situations.”

Rose Jackson, Minister for Housing and Homelessness said it is about bringing humanity and dignity back to the housing system in NSW and sends a clear message that this Government cares about our homeless community and people in crisis.

“Two days just isn’t enough time for someone experiencing housing insecurity to organise their next steps. We want to ease the burden on people trying to find stable accommodation, not add to it,” Ms Jackson said.

“Part of rebuilding our housing system includes giving people in temporary accommodation more time to find their feet, get connected with the services and access stable housing from the safety of a motel.”

“Homelessness is not a personal failing. Many people are one bad job, one bad relationship, one climate disaster away from facing homelessness. We need to strengthen our safety net to ensure people don’t fall through the cracks and find themselves unable to access shelter.”

LINDSAY MP Melissa McIntosh has announced an opportunity for local students to imagine they’ve just been elected to parliament.

“I’m excited to announce that students in Years 10 to 12 in our Lindsay community can enter the My First Speech Competition!” Ms McIntosh said.

“I encourage our young future leaders here in Lindsay to speak on the important local and national issues they are passionate about.

“Local senior high school students are to imagine themselves as a newly elected MP, by writing a 90 second speech and recording it on video.”

Students can submit their videos by Friday the 11th of August to www.aph.gov.au/ myfirstspeech

“Good luck to all entrants, I can’t wait to read and see them!”

Make the move to reusable

BY PENRITH CITY COUNCIL STAFF

Why would you make something that will be used for a few minutes, then tossed, out of a material that lasts longer than a lifetime? Singleuse plastic items such as bags, straws, coffee cups, cutlery, food packaging and drink containers can be easily

swapped for more sustainable alternatives.

Some restaurants and cafes allow people to bring their own containers from home. If you have a favourite go-to for takeaway, it’s worth finding out if they’ll let you bring a reusable alternative.

Disposable coffee cups are

estimated to be the second most littered item in Australia annually. By bringing your own reusable coffee cup or taking the time to dine-in at your favourite café, you can make a huge difference.

For more information and tips on how you can Go Plastic Free, visit https://fal.cn/3zOgq

Our Gina features on the Studio Ten program

BY KERRIE DAVIES

LOCAL security business Nepean Regional Security recently celebrated 25 years in business. Add to that the fact that CEO Gina Field is one of only 50 women to hold a master licence in NSW and she recently took out the Service category at the first ever Australian Women’s Small Business Champion Awards and you’ll see why the Studio 10 program was keen to have her on the show last week

Gina discussed the winning of the award with the hosts.

“The awards are like the Logies for the business community. The night was so surreal, there was a room full of powerhouse trailblazing women,”

Gina said, adding that she held on to the table with her fingernails when they called her name out.

“To be classified as one of the best in Australia is not only great for my business, because I’ve got the point of difference, but its also great for my staff.

“On a personal note it is fantastic for me because it validates that I’m doing something really good and right.”

Hosts Angela and Narelda were intrigued. “Why security?” they asked. “When you started 35 years ago in a such a male dominant industry, what were you thinking you could do with it?”

“When I told my mother that I was going to be a security officer in the late 80s in an abandoned building in the middle of nowhere, she was absolutely beside herself,” Gina said.

“Being in security 35 years ago certainly had its challenges, I had a lot of resistance and people had to make a lot of changes. But it actually made

me resilient and more determined.”

The hosts asked if Gina had any tips for women working within male dominant sectors?

“We need to get rid of the white noise and rip the label off the stigma of male dominated. If you want a career, just do it. Go and do it, follow your dreams.

“It doesn’t matter what it is labelled under.”

Gina encourages women in business to to enter the 2023 Australian

Women’s Small Business Champion Awards, which close tonight (21st July).

“The thing that I have experienced is that women don’t see their self worth, they don’t blow their own trumpet. There’s 55 categories, there’s something for everyone. Just nominate yourself. What’s the worst that can happen? You don’t win? Enjoy the process, its a fantastic process.”

To enter the awards please visit womensbusinesschampions.com.au

The blind chef’s indomitable journey now in print

BY KERRIE DAVIES

OWNER of the Blind Chef Cafe Penrith, Craig Shanahan, has had a huge amount of obstacles placed in front of him.

Owning a cafe and steering it through Covid lockdowns, floods and an economic crisis would be hard enough to manage, but in Craig’s case there were the added challenges of running it all without vision and facing numerous significant health challenges along the way.

As he faced the removal of another tumour, Craig was faced with the upsetting reality that it was time

to put his health first and close the much-loved Cafe back in May.

A message to customers from the Cafe read, “It is with a heavy heart we announce that Craig has decided to close the The Blind Chef Cafe Penrith.

“As you are all aware with Craig facing many health problems and recent news he is having to undergo another major surgery in the next few weeks, the time has come to close, for him to get his health back on track.

“It is not an easy decision Craig has had to make but with doctors advice it is a decision that had to be made. “We thank you all for your patronage, support and encouragement.”

We thank you all for your patronage, support and encouragement.”

This week I spoke with Craig about his experience. He is such an amazingly upbeat and resilient person, it’s hard to marry his happy disposition with all that he’s been through. His optimism and attitude to life and his experiences is quite incredible.

“I’m so happy that I got to experience and achieve my dream,” Craig said. Of course I am sad that we eventually had to close, but I’m happy to have had the opportunity to show others, especially kids, that you

can achieve anything you set out to do.”

Craig said the support he has received from the Penrith community, as well as the St Clair and Erskine Park community where we grew up, has been nothing short of amazing.

“I get stopped in the street everywhere I go, people are so supportive and have been genuinely worried about me.”

To his customers and supporters, Craig would like to both thank them and let them know he is okay.

“I thought I would give you all an update since it’s been a while since our last update. A lot has happened!” Craig said.

“I underwent brain surgery to remove another tumour that had been growing. Thankfully, surgery went well and I am on the mend.

“I’m hoping to get the Doctor’s clearance to begin rehab in the coming weeks and looking forward to getting my health back on track before seeing what the future has in stall for me.

“I also wanted to share an exciting

piece of information. @visionaustralia created a book about me and my journey! It’s part of a series of kids books. The coolest part is the book is also written in braille! The first of its kind which is something I’m so proud to be part of. It’s available in bookstores now.

“I just want to also thank everyone for the support and well wishes. I miss you all and hoping to be back in the community soon.”

Craig proudly shows off his new book!

Llandilo local youth realises a dream to travel to giant global event

LLANDILO local, and Xavier College student, Stephanie Galea went out on a limb and put herself forward to travel to the other side of the world with millions of other young Catholics to what will be one of the world’s biggest events this year.

Now that ‘crazy idea’ is becoming a reality as she prepares to leave Australia on the Diocese of Parramatta pilgrimage to World Youth Day in Lisbon Portugal on 21 July.

Backed by her family and school, she will travel to France, Spain, Portugal and Italy in July and August alongside 170 students, teachers and Catholic leaders from across Western Sydney and the Blue Mountains on a trip which involves attending the giant youth festival with Pope Francis.

The pilgrimage is organised by the Catholic Diocese of Parramatta, the Catholic Church in Western Sydney and the Blue Mountains.

“My friend Lucy and I had a crazy idea to apply, our parents said ‘yes’ and here we are,” said Stephanie.

“Since I was little, our church has done fundraisers for World Youth Day and Mum has always loved the idea of it, so when the opportunity came around, we decided to apply and now I’m actually going.”

The whole school community at Xavier College is also excited about this huge opportunity for

Opal upgrade taps into smoother journeys for iPhone users

TAPPING on and tapping off is now more seamless for public transport users in NSW as Express Mode for Apple Pay comes online.

The major upgrade to the Opal ticketing system allows users to tap on and off without needing to unlock their iPhone or Watch first.

Transport for NSW undertook a staggered roll out of Express Mode across the 25,000 card readers on the Opal network, starting with ferries and light rail, then train stations, and then the thousands of Opal readers on buses, which finished this week.

Express Mode for Apple pay is supported on iPhone and Apple Watch running iOS 16.4 or later. Users should add their card to Apple Pay, then set an “Express Travel Pass” card in settings.

NSW Transport Minister Jo Haylen said commuters will benefit from being the first public transport users in Australia to benefit from the mass roll out of this initiative.

“It will make life so much easier for the almost two million transport passengers who use contactless payments with a digital wallet in NSW,” Ms Haylen said.

“We’re embracing the future of travel, putting our state in line with global cities such as New York, London and Hong Kong. Think of your phone as your public transport passport.

“We know it can hold things up when you’re trying to quickly scan your face or finger to unlock your device at the reader. Now for Apple users it’s as simple as tapping your iPhone or Apple Watch without having to wake up or unlock your screen.”

Transport for NSW Chief Technology and Innovation Officer Kurt Brissett said everyone in greater Sydney and our major regional hubs will benefit from the new technology.

“Transport for NSW has now updated the software across the state’s 25,000 Opal readers across the metro, rail, bus, ferry and light rail networks to enable this innovative feature, Mr Brissett said.

“Over 65% of contactless card taps we see on the Opal network are now made using a digital wallet, and Apple Pay represents the vast majority of these. This means the upgrade provides access to a seamless tap on and tap off experience for most of our passengers, joining Samsung users who have already been afforded with the capability.

“This really is amazing technology that will deliver a simple time saving solution with fewer hold ups and more peace of mind. Those with the latest Apple iPhone and software can even tap if their battery is flat.

the students and has been supporting them in the lead-up to World Youth Day through various fundraising initiatives.

World Youth Day is a celebration bringing millions of young people together and is hosted in a different global city approximately every three years. Pope Francis will be in attendance from 2 to 6 August.

The Diocese of Parramatta has a thriving youth culture, with Catholic youth groups throughout its 47 parishes, as well as 80 Catholic schools teaching 43,000 school students throughout Western Sydney and the Blue Mountains.

Marketing think tank

THE top 3 problems that small businesses are currently experiencing with sales and marketing plans are:

1. Lack of a marketing plan.

2. Not using the right marketing channels.

3. Not tracking results.

What are some of the problems you are currently experiencing with your sales and marketing plans?

Business Connect Advisor, Graham Fitzpatrick from the Western Sydney Business Centre will be running a special Sales and Marketing Think Tank/Problem Solving session for St Marys Town Centre Businesses on Friday 28th July, 2023.

Bring along your questions, problems and concerns and join this interactive and informative forum which will help you solve some of the things that are affecting your sales.

Friday 28th July 2023, 8am to 9am Venue: Classic Conveyancing Company Suite 17, Star Arcade, First Floor, 178-186 Queen Street, St Marys. To register please email graham@wsbusiness.com.au

Note, this one hour think tank session is free of charge, as part of the 8 hours advisory sessions allocated each financial year from Business Connect. Proudly supported by St Marys Town Centre, Classic Conveyancing Company, Western Sydney Business Centre and Business Connect.

Business Connect is a dedicated and personalised NSW Government program that provides trusted advice to help you start, run, adapt or grow your small business.

Llandilo students Lucy (left) and Stephanie

Living together, working together (and even sharing a wardrobe)

NICOLE Howard and Jasmine James-Howard could be easily mistaken for friends or sisters, but this duo is one of Western Sydney Local Health District’s (WSLHD) amazing sets of mothers and daughters working together.

Nicole is an executive support officer and has been with the district for five years, transitioning through recruitment and clinical governance roles before settling into her current role in the General Manager’s Unit at Blacktown and Mount Druitt Hospitals.

Jasmine was influenced by her mother’s work in the district and started working at WSLHD two years ago. They have even shared time

working in the General Manager’s office together.

“It’s nice to have someone you know around,” Jasmine said.

The western Sydney locals were all laughs, reflecting on their shared lunch breaks while enjoying the sun.

Jasmine is now an executive assistant for the Clinical Network, Surgery and Surgery Specialties, but the two make time to catch-up during the day.

“We used to take our breaks together,

Penrith Museum of Fire Winter Family Heritage Day

BY NOEL ROWSELL

THE Museum of Fire in Penrith regularly takes its beautifully restored vehicles out to different fire stations around the Metropolitan Area, exposing the Vintage vehicles to an ever-broadening and appreciative audience. The Museum was in Blacktown on Saturday 1st July, showcasing a number of vehicles at the local Fire Station.

The second (and main) event from that weekend was the Museum’s Winter Family Heritage Day, which was held onsite in Penrith.

The Leura Fire Brigade put on their kitchen fire display. Also on show was the Fire and Rescue Band, the Historic Fire Engines Association (HFEA) with a historic demonstration, along with fire engine rides and historic vehicles on display.

The Museum’s next family day in Penrith is the Spring Family Day on 1st October.

and there was one day we were having lunch and fighting over salad dressing. We were attracting attention, and were eventually asked if we were mother and daughter; we hadn’t told anyone at that stage,” Jasmine said.

Jasmine is working toward completing her nursing degree at the end of the year and is excited to continue taking care of the people of western Sydney.

When asked what she’s most passionate about, Jasmine was quick

to answer, “wanting to help people is a big part of it”.

It looks like this mother and daughter will be working together at WSLHD for many years to come, as Jasmine plans to stay at the district when she graduates.

“I’m really enjoying my time working here, and I want to continue to work here after I’ve finished my nursing degree,” she said.

“I don’t see myself working in any other district.”

Her mum Nicole echoed this sentiment saying: “I love working here”.

“The people who work in this hospital genuinely care, and want to make a difference.”

Jasmine James-Howard

Nicole Howard

Scenes from the Winter Family Heritage Day at the Museum of Fire. Photos supplied

Deputy Premier Prue Car visits Llandilo RFS

“I

Research uses AI to improve outcomes for brain cancer patients

Dr Kevin Jang from the Nepean Cancer and Wellness Centre is conducting new research that aims to improve outcomes and quality of life for people living with brain cancer.

AS the recipient of a prestigious Avant Early Career Research Program scholarship, Dr Kevin Jang is applying the emerging method of radiomics to get a more detailed look at brain tumours and better direct the ways in which they’re treated.

Dr Jang’s use of radiomics involves developing a machine learning model where a computer is trained to recognise thousands of patterns of a brain tumour from MRI data, resulting in more accurate predictions about its features.

By non-invasively determining more conclusive imaging results, this new research could solve a problem faced by many with brain cancer following their radiation therapy.

While high-dose radiotherapy treatment is often used successfully to extend the lives of people with brain cancer, brain tissue that has been irradiated can often show ambiguous features on follow-up scans.

As a result, clinicians have trouble distinguishing between radiation necrosis, an effect of the radiation treatment, and actual tumour. This can have negative effects for patients who may either undergo unnecessary interventions or have the accurate diagnosis of a tumour recurrence delayed.

“Differentiating radiation necrosis from tumour progression can be challenging, with substantial overlap of imaging features on conventional MRI. Accurate diagnosis is essential, as the way we manage these two entities is very different,” explains Dr Jang.

Employing AI as part of the radiomics method, Dr Jang aims to accurately distinguish between radiation necrosis and recurrent brain tumours, thereby identifying the best response sooner.

Dr Kevin Jang sees imaging as a largely untapped source in cancer research.

“I believe images are more than pictures, they are data. This data can be mined through computational methods to identify predictive imaging biomarkers that characterise the underlying tumour dynamics,” explains Dr Jang.

“I’m currently finalising the machine learning model,” reports Dr Jang. “The next step will be how we can translate this from bench-to-bedside.”

Whilst initially focused on brain tumours, the research also has far broader implications.

My overarching goal is to extend our radiomics research into other tumour sites, developing reproducible imaging biomarkers for all cancer patients.

Dr Kevin Jang, researcher and radiation oncology registrar

Dr Jang’s drive for advancing oncology through cutting-edge research reflects his passion for working closely with patients daily as a Radiation Oncology Registrar with the Nepean Cancer and Wellness Centre.

“Caring for patients with cancer is incredibly rewarding. Witnessing their courage, determination and resilience in the face of adversity is both humbling and inspiring,” says Dr Kevin Jang.

“Being able to play a small part in their care and seeing the positive impacts of our treatment fills me with a sense of fulfillment and purpose. It is an honour to be part of a multidisciplinary team that is dedicated to improving the lives of cancer patients and their families.”

By developing a reliable and non-invasive method to distinguish radiation necrosis from tumour progression, we can better target treatment strategies and monitor therapeutic response.

Dr Kevin Jang, researcher and radiation oncology registrar

NSW Deputy Premier Prue Car, who is also the local member for Londonderry, said it was an absolute pleasure to join the NSW RFS - Llandilo Brigade for their AGM earlier this month.

“The

Llandilo RFS Brigade is a pivotal part of the community and are at the forefront of keeping our community safe from not only fire but other natural disasters such as floods - and they do this all on a voluntary basis,” Ms Car said.

“Congratulations to everyone elected to positions, including Captain Josh Gow.

am so proud to support this amazing brigade and can’t wait to keep working together in the future!”

Deputy Premier Prue Car caught up with her former Council colleague, long-serving RFS volunteer, Cr Kevin Crameri.

St. Marys Veteran’s Wellbeing Programme

BY STEVE TOLSHER

ST. Marys RSL sub-Branch veterans wellbeing programme began in March this year as an initiative to improve the general health and wellbeing of all veterans, currently serving or former, and partners. To date the programme is progressing quite well and achieving its aims.

Several veterans spend their early mornings during the week at the ‘Train’ (opposite the St Marys Diggers Club) enjoying coffee and chat, and the morning sunshine as they sit on the verandah. If the weather is too cool or wet, they take advantage of the double deck carriage at the site.

The carriage is also used for the “Guitars for Vets” part of the programme. This allows for an enjoyable Wednesday morning jamming under the guidance of a professional music therapist. The level of musical skill ranges from beginner to accomplished, and embraces any strumming instrument. The initiative is progressing well and will welcome new members anytime.

Wednesday mornings veterans and partners meet at Mamre House for Governor King Day Club to provide camaraderie for elderly members of the local community.

Thursday mornings at the Veteran’s Support Centre (at the ‘Train’) is when computer classes are conducted. Classes cater for beginners and those wishing to improve Photoshop skills.

Veterans can also enjoy Barefoot Bowls on the first Friday morning of the month at the Diggers club. This activity is going well, with a core of devotees taking advantage of it.

Physical exercise is included in the wellbeing programme. Veterans holding a Veterans Affairs gold or white card, plus a GP’s referral can meet at Ripples, St Marys at 8.00am on Tuesday and Friday mornings for a one-hour session, under the guidance of an exercise physiologist.

Veterans and partners can also enjoy a walk and talk from the support centre and around the local area, and then a hearty breakfast at the centre – early on the second Saturday of the month. Also the last Thursday morning of the month brings veterans together for a barbecue breakfast.

Socially, occasional coach dayoutings are arranged for veterans. Also occasionally, the St Marys RSL sub-Branch offers a day trip or an overnight stay.

A very successful initiative is “Merrie Widows”, where the widows of passed veterans gather for luncheon on the last Wednesday of the month at the Diggers Club.

Tuesday mornings teams of two conduct hospital visits to veteran patients in some local hospitals to offer friendship and advice on how to access health-related information.

Twice yearly volunteer members travel to Randwick to pack care packages for veterans currently serving overseas.

All initiatives are well attended, but as usual can always take in more people. If you are a current or former veteran from any era you are welcome to join the activities.

You can contact Leanne at the Veterans Support Centre on 98334700, or email viet@tpg.com.au for any information you may need.

Wellbeing activities for Veterans and their families

ACTIVITY PARTICIPANTS DESCRIPTION/TIMING

Coffee n Chat Veterans Mon – Fri early mornings – simply just a chat on the Train veranda (Veterans Support Centre)

Social Guild Veterans & partner Occasional social outings local or coach overnight

Hospital Visitations Veterans & partner Usually Tuesday mornings; Teams of 2 visit veterans in local hospitals

Guitars for Vets Veterans Wednesday mornings @ Veterans Support Centre (the Train); learn to play or join a jam session

Monthly BBQ B’fast Veterans & family 8.00am last Thursday of each month @ Veterans Support Centre (the Train)

Exercise classes White or gold card holders Tue and Fri @ 8.00am @ Ripples, St Marys; occasional walks from/to the Train in lieu; must meet criteria

Walk n Talk Veterans & family Monthly walk on local footpaths from/to the Veterans Support Centre (the Train) Breakfast provided on return

Small bus day-trips Veterans Occasional, weekday or weekend; greater Sydney area; lodge interest at Veteran Support Centre

Computer Classes Veterans and partner Thursday mornings @ Veterans Support Cente (Train carriage); for beginners or for Photoshop classes

Merrie Widows Partners of deceased vets Last Wednesday of each month - gathering for lunch @ St Marys Diggers Club

Gov King Day Club Veterans & partner Wednesdays 9.00am @ Mamre House area

Packing Care Boxes Veterans 6-monthly day trip to Randwick to pack care boxes

Barefoot Bowls Veterans and partner 1st Friday of the month - @ St Marys Diggers Club

Wellbeing Activity for AUGUST 2023

DATE ACTIVITY

EVERY MONDAY Coffee n Chat 7.30am

EVERY TUESDAY Coffee n Chat 7.30am - Exercise Class 8.00am

EVERY WEDNESDAY Gov King Day Club 8.00am - Guitars for Vets 9.00am

Wednesday 30 August Merrie Widows 1.30pm

EVERY THURSDAY Coffee n Chat 7.30am - Computer Classes 9.00am

Thursday 31st August BBQ Breakfast 8.00am

Friday 4th August

Barefoot Bowls

Friday 18 August VIETNAM VETERANS DAY

EVERY FRIDAY Coffee n Chat 7.30am - Exercise Class 8.00am

Saturday 12th August Walk n Talk 7.30am

Celebrating 15 years of legal excellence!

THIS month Joseph Grassi and Associates celebrates an incredible milestone as they proudly mark 15 years of delivering outstanding legal services to the vibrant city of Penrith and the greater west.

“From our humble beginnings to becoming a trusted name, we owe

our success to our dedicated team, loyal clients, and the support of our amazing community,” Joe Grassi said.

“Over the years, we’ve strived to uphold the highest standards, passionately advocating for our clients and achieving remarkable results.

“As we enter this new chapter, we

reaffirm our commitment to reliability, integrity, and client satisfaction.

“Our goal remains unchanged: to provide exceptional legal advice tailored to your needs, whilst strengthening our relationships with our clients and the community in which we serve. To everyone who has supported us, referred us, or placed

their trust in our firm, we extend our deepest gratitude. Here’s to another 15 years!”

A big congratulations from the Nepean News Team! Thanks for being an important part of our local community and may you celebrate many more milestone birthdays!

Update on promise to end toll mania

BY KERRIE DAVIES

THE NSW Government’s Independent Toll Review led by Professor Allan Fels AO is engaging the public in its task to recommend a simpler, fairer and more efficient tolling system for Sydney. A hearing was held at Penrith RSL with submissions from the TWU, Blacktown Council, WSROC and members of the public.

Professor Fels and his deputy Dr David Cousins AM have provided the public with a snapshot of where work by Treasury and Transport for NSW was up to upon their appointment.

The snapshot provides a number of reform options, including an entry charge to the CBD – commonly known as a congestion tax in other international cities.

Another option is to consider extending the Sydney motorway network by placing tolls on previously untolled roads to create a larger, continuous network.

The NSW Government is ruling out both options, as both are contrary to Labor’s election commitments.

Roads Minister John Graham said neither option fitted the Government’s pledge to end the era of “toll mania” and take financial pressure off households and businesses that have felt the brunt of toll inflation in recent years.

The Fels Inquiry will benefit from the considerable and detailed work done by Treasury and Transport and

build on that over the coming months into 2024. Options canvassed include network pricing that would involve an access charge and a distance based charge, with all motorways moving to a common pricing structure.

A variant to this is a geographic motorway zone system. Time of day pricing, with lower off-peak charges, is another option, including providing discounts to heavy vehicles

to encourage the movement of freight outside of peak hours.

The Fels Review will publicly release its final report next year with the government to consider its recommendations.

The NSW Government is set to introduce a $60 toll cap scheme for household motorists, and a reduction in the truck toll multiplier for heavy vehicles on the M5 East and M8 corridors from the start of next year,

for two years.

“Toll mania is a thing of the past which is why I need to be very clear and say the NSW Government will not support any recommendations to place tolls on previously untolled roads and there will be no charge to drive into the Sydney CBD, as we promised in the election,” Minister Graham said:

“The previous Coalition government did not release the tolling options that were being considered by them but we believe this snapshot of work will help Professor Fels and Dr Cousins as they move to the next stage of their Review and engage the public on creating a simpler and more equitable toll network.

“Our tolling system is broken. There are fixed charges, distance charges, mixed access and distancebased tolls, amongst other things. This needs to be sorted out and this government is doing exactly that.”

Professor Allan Fels AO said he needed to acknowledge the extensive work already done in this space however much more consideration and consultation is needed to create conditions for real reform.

“It is so important we hear from the public and other key stakeholders and I look forward to speaking with many face-to-face,” Professor Fels said.

“Different tolls have been negotiated at different times under different circumstances and have resulted in an inconsistent jigsaw and this is only one of the issues we want to look at in this review.”

Dr David Cousins AM and Professor Fels with the Mayor of Blacktown Council.

Photo by Ian Dodd

Joe Grassi with Former NSW Commissioner Andrew Scipione Joe Grassi with Owen Rogers and Gai Hawthorn OAM

This week in pictures

Combined changeover lunch of Lions Clubs of Cambridge Park, Emu Plains, Penrith and Richmond at Richmond Golf Club, well organised by Richmond Club. Lots of socialising and comradeship.

Officially opened - Penrith MP Karen McKeown’s office.

“My office is always available to lend a hand, so please don’t hesitate to reach out with any state government issues!” Ms McKeown OAM said.

“Pop in for a visit at Shop 23, 510-534 High Street, Penrith, shoot us an email at penrith@parliament.nsw.gov.au or give us a call at 4722 8660”

LIONS ZONE 9 CLUBS CHANGEOVER

Photo of three Cambridge Park Lions:

Outgoing President Derek Margerison with incoming 1st Vice President Barbara Margerison and incoming President for 2023/2024 Jan Eaton.

Nepean Blue Mountains Health District send a big thank you to York Jewellers for their wonderful support through their amazing ‘2023 Giveback’ campaign.

Give a warm welcome to Sydney Zoo’s latest arrivals - a rascally troop of ring-tailed Lemur.

Biz goes bang in State of Origin III

The Creative Fringe is calling a big thank you to this amazing human, Jo Dickens who also dropped in her promised squares for the challenge! Every square counts and these will go a long way in keeping some needy person that much warmer this Winter!

Tyler’s inspiration as one in a billion

ABLINK then darkness.

That split-second began 16-year-old Tyler’s journey with an ultra-rare brain tumour known as Parasellar Ganglioma. He is one of just 10 known cases in the world.

Shortly after his birthday in July 2022, Tyler came home from school, sat on the couch, and suddenly lost his vision. He had been suffering from migraines with vomiting and visual aura, prompting his doctor to order an MRI scan with the results coming a few days later.

Tyler and his mum, Kylie, then heard those devastating words. He had a six-centimetre tumour in his brain.

“I will never forget the day our doctor said she had bad news. We were lost for words,” Kylie said.

“We were told to immediately bring him into Westmead Hospital. So, we went home, packed a bag and off we went.”

The MRI scan showed a type of brain tumour with hydrocephalus, a condition where there is a buildup of fluid in the cavities deep within the brain due to the growth blocking its normal movement.

Within a week of admission Tyler went into surgery, led by neurosurgeon Dr Jun Kim at Westmead Hospital, where doctors discovered the tumour was growing out of the optic nerve.

The team called on the expertise of their colleagues, including Paediatric Oncologist Prof Stewart Kellie from The Children’s Hospital at Westmead (CHW), for further specialist input.

Together, they decided to remove as much of the tumour as they could and took tissue for laboratory examination. The results of the biopsy were better than they could have hoped for.

“Thank goodness, the tumour was low-grade,” Kylie said.

Tyler was diagnosed with a rare tumour called Parasellar Ganglioma, or ‘Timmy’ as he named it.

“Gangliogliomas are relatively mature tumours that typically don’t behave like brain cancer and often surgical resection is the only treatment option required,” Dr Kellie said.

This type of tumour is usually found in children aged five to seven years old but in Tyler’s case it was slow growing, so most of his symptoms hadn’t presented until much later in life.

“It is kind of like a big math equation, it just explained a lot of things that happened to me as a kid,” Tyler said.

I’m still in a state of shock in I can’t believe it was hidden for all those years, it is quite fascinating to me. With this whole experience, I look back on it and think ‘wow’ - it is truly quite amazing how it has evolved over time compared to what others can do.

A week following surgery, a shunt was inserted into the fluid-filled cavity to help relieve pressure on Tyler’s brain. He was in hospital for just over a month and had to relearn how to walk, talk, and do things for himself again with the help from Westmead’s physiotherapy and occupational therapy teams.

He now sees a multidisciplinary team of specialists on a regular basis at CHW, including neurology, the Eye Clinic, the Endocrine Clinic, occupational therapy and is set to start physiotherapy.

Tyler’s biggest challenge is managing his vision as he lost all sight in his left eye and has difficulties with peripheral vision in his right. It has impacted his studies, ability to play his beloved sport of soccer, managing staircases, and he will never be able to drive a car.

But through it all, his optimistic nature shines through.

Tyler is an extremely positive person, especially for someone that has endured what he has been and continues to go through. He lives his life as best he can and tries to not let any of it get him down, I couldn’t be prouder of him, Kylie said.

“He’s excited for his future and wants to pursue a career in paediatric occupational therapy. So far, he’s doing so well and hasn’t fallen behind at school which is fantastic. Although he won’t be able to play soccer at this stage, he’s looking into the possibility of finding a parasport that interests him, so never say never.”

Tyler’s journey has inspired him in many ways, so much so that he hopes to become an inspirational speaker, sharing his story to help other children and adolescents in hospital.

Legends of the Nepean ANTHONY (TONY) BRIFFA

BY NOEL ROWSELL

THERE are many people in communities all around Australia who become involved in local organisations. It’s true to say that some, by their very nature, become invaluable members of their respective organisations.

Long-term St Clair resident Anthony (Tony) Briffa is one such person, who has community service at his core. Tony is a member of St Marys Probus (Inc), the Rotary Club of St Marys, the St Marys Vietnam Veterans Outpost and is also a founding member and inaugural president of the St Clair and District Men’s Shed. ‘Getting in and doing’ is what Tony is all about.

Tony arrived in Sydney in 1949 as a 2-year old child, accompanied by his mother and three older sisters. His father had arrived a year earlier and established their family home in Merrylands. The Briffa’s originated in Malta and came to Australia to make a better life for themselves, as did many in post-World War ll Australia.

Tony attended St Margaret Mary

PS, then Patrician Bros Granville, leaving school at the age of 15 with his Intermediate Certificate.

His first job was as a Telegraph Boy, then graduating to Telegraphist (Morse Code and Telex), before being called up for military service in 1967.

Tony was in the Royal Australian Army Artillery unit and in 1968, was posted to Vietnam to participate in the military conflict, returning home in January 1970, where he resumed his role as a Telegraphist.

Tony joined Rothmans in 1972 as a Machine Mechanic and would remain with the company for the next 10 years, before taking on the role of Personal Gardener & Maintenance for Paul McDonald, who opened and operated a fleet of McDonald’s restaurants in the Penrith district.

Tony worked for Paul for 6 years, before taking on the role of Storeman / Packer at Old Auto Rubber in Dunheved, where he would spend the next 10 years of his working life.

During his time with Paul

McDonald, Tony was involved in the construction of the Vietnam Veterans Train at St Marys RSL Club.

Tony was granted a TPI pension from the Vietnam War in 1996 but continued to work until 2002, when he retired and began an equally busy, if not busier, life in retirement.

Tony had joined the Rooty Hill RSL sub-Branch in 1986, then joined St Marys RSL sub-Branch when his family moved to St Clair in 1988. He also joined the Australian National Servicemen’s Association (NASHOS) in 1996.

In 2004, Tony joined the Lewisham Men’s Shed (5 years), then Regent’s

Park Men’s Shed (5 years), before becoming a founding member, and inaugural president, of St Clair & Districts Men’s Shed in 2013.

The St Clair group initially worked out of the Community Centre (4-5 years), before being given land at Mamre House, where they currently reside.

Tony stressed everyone at the Men’s Shed is treated equally, no matter the age or whether they attend as a worker or to socialise.

Tony was married to his wife Georgina in St Margaret Mary Church in Merrylands in 1973, and after living

in Harris Park, then Whalan, finally settled in St Clair in 1988 with their two children Nick & Anita. Tony is now proud Grandfather to Nick’s children Eloise and Darcy and Anita’s daughter Maegan.

Everyone connected to Tony was not surprised to hear in May that he had been awarded ‘The 2023 McMahon Older Australian of the year’. The award was presented to Tony by Chris Bowen MP, who is the federal member for the electoral division of McMahon. Putting this into some perspective, McMahon has a register of 107,392 electors (based

on 2022 figures).

Having lost wife Georgina 10 years ago, Tony is very conscious of the others in the Vietnam Veterans who are in a similar position. Astonishingly, 25 of the members are widowers and the latter years of life can often be lonely, so Tony keeps heavily involved with the members, whether assisting them with transport or simply keeping them company.

As St Clair and District’s Men’s Shed member Allan Ward so aptly wrote, “Many congratulations Tony, your family and friends are very proud of you.”

If you know a local legend, send us a nomination at nepeannews@aol.com

Tony was nominated as a Legend of the Nepean by Jim Reardon.

PHOTOS: Supplied by Ali Briffa

ORCHARD HILLS VETERINARY HOSPITAL

49 Wentworth Road, Orchard Hills

Why is my dog escaping from the yard?

else that they feel compelled to chase

• They see a friendly person or dog they would like to meet

• They are searching for mates (let’s talk about desexing)

• They hear things on the other side of the fence

• They are bored and looking for something to do, or looking for you

can keep larger breed dogs entertained for hours. Also ensure that your pet is receiving enough daily attention and social company. If you find that your dog is not coping with being left alone for extended periods of time, try arranging a dog walker or neighbour to come in the middle of the day to break up the time left in the yard alone.

BY KELLIE TICKNER, ORCHARD HILLS VETERINARY HOSPITAL ADMINISTRATOR

EVERY day on our community pages we see lost dogs searching for their owners. While it is understandable that some dogs have escaped for the first time, unfortunately we see many of the same pets wandering around looking for something more exciting than their own backyard. Dogs will escape and jump the fence for many different reasons, such as:

• They see an animal or something

• Some dogs can suffer from separation anxiety and find it frightening to be left alone in a yard. Unfortunately, they often associate the yard with anxiety, fear or loneliness.

It is important to understand why your dog is escaping to addressing this growing problem in our community.

Make sure all of your dog’s physical, social and behavioural needs are being met. This includes daily physical activity to stimulate your dog’s senses. Environmental enrichment with treat games, toys, digging pits and pools

It is important to note that undesexed dogs are more likely to wander in order to find a mate to breed with so chat to us about desexing.

If your dog is digging or jumping their way out of the yard it is worth modifying your fence to restrict their yard breaks. Using PVC plastic piping cut lengthwise down the centre and placing them along the top of your fence will make a curved, slippery surface that a dog cannot get a grip on to get over the top of the fence. Alternatively, place a small diameter PVC pipe inside a larger diameter pipe and hang these

on a cable suspended above the fence to create a ‘roller bar’ which a dog’s paws cannot hold onto.

Finally, please make sure your pet is microchipped and details are kept up to date. This can be done online at https:// www.petregistry.nsw.gov.au/. If your pet does escape and end up at a local pound or veterinary clinic they can only be collected by the registered owner. This often causes many problems for shelter and veterinary staff.

If your dog is an escapologist and you would like to make him more of a home body, please call us on 02 4736 2027.

Looking for adoptive parents and forever home

post online and promote the animals. They upload their images and opinions of these animals to Facebook, Twitter and PetRescue. To follow them, look them up on facebook and twitter.

HANDSOME DUDLEY NEEDS A FAMILY

SIAN IS THE FRIENDLIEST GIRL YOU WILL MEET

BEAUTIFUL TALLEY WANTS YOU TO PICK HIM

Dudley came to us very scared and would hide in the corner and hiss until we went away. Over the week that he has been at the shelter he has come out of his shell and shown what a lovely boy he is when he feels safe and loved. Dudley loves a chin scratch and will make a your family very happy so please come and meet him...

Cost: $180.85 Age: 5 years

Type: Cat Breed: Domestic Short Hair

Sex: Male

All prices include microchipping, lifetime council registration, desexing and 1st Vaccination. R251000145

Sian is a very out going friendly little girl who just wants to make friends with everyone. If you are interested in adopting Sian please come to the shelter to meet her.

Cost: $207.35 Age: 8 months

Type: Kitten Breed: Domestic Short Hair

Sex: Female

All prices include microchipping, lifetime council registration, desexing and 1st Vaccination. R251000145

Talley is a friendly active boy. He has been very friendly towards the other dogs in the exercise yard and happy to be with the staff. If you are interested in adopting Talley please come to the shelter with your dog and the children to meet him.

Cost: $49.00 Age: 6 years

Type: Dog Breed: Staffy Cross

Sex: Male

All prices include microchipping, lifetime council registration, desexing and 1st Vaccination. R251000145

FRIENDS of Hawkesbury Companion Animal Shelter seek the “extras” for the dogs and cats in care at Hawkesbury Pound. They also visit the pound each week and take photographs and temperament tests of the animals to

Thelma Fogarty: Celebrating her 100th Birthday at The Royce

IN a heart-warming and candid interview, we had the privilege of speaking to the remarkable Thelma Grace Fogarty, who recently celebrated her 100th birthday on July 15. Thelma’s story is uplifting, from her birth in 1923 during The Great Depression, through her midlife when she worked as an office manager, to currently enjoying her life at The Royce.

Thelma’s life story begins in a small town in central-western NSW called Coonamble, where she was born during the Great Depression into a diverse background with her Australian mother and her German father. The Great Depression enhanced Thelma’s ability to appreciate the little things in life. In her early years of childhood, she only had one pair of shoes and two sets of clothes. Thelma also lived in Dubbo, Katoomba, settled in Lithgow for 37 years then moved to Blaxland. She currently resides at The Royce, Penrith.

Thelma’s married life started when she met the love of her life, Neville Fogarty. The couple married on November 27th, 1945, in Katoomba when Thelma was 22. They built a loving family and have two amazing children together, Dianne Shatford and Greg Fogarty. Today, Thelma is the loving grandmother to 6 grandchildren and 11 great grandchildren.

The professional journey in Thelma’s life is marked by dedication and achievement. After leaving school at age 14, she completed a diploma of business. She was employed in various roles over the next few years which included working at a shoe store in Dubbo and a local corner store in Katoomba. Thelma took a career break to look after her family when she married but returned to work at age 43. The highlight of Thelma’s career was her role as an office manager at a Holden Dealership in Lithgow. Her dedication and commitment to her job was appreciated by all her peers.

Thelma’s later years have been filled with joy at the Royce Manor, where she affectionately considers the staff as her extended family. According to her, “The Royce is now my family and the best thing about The Royce is the staff”. Thelma moved in three days before the covid pandemic lockdown in March 2020, which enabled her to find a sense of belonging within the community at The Royce.

Thelma’s vibrant and contagious personality shines through her love for various activities and hobbies, as she has a fondness for puzzle-solving, reading, and knitting. She loved to cook when she was younger and

is well known for her butterscotch pudding and trifles. She used to make fruit cakes for family weddings and at Christmas. In her younger days, Thelma excelled as a sportswoman. Thelma loved playing tennis, riding horses, and mastering the art of bowling. She was president of the Glenbrook Bowling Club and Nepean Bowling Club. She won a local competition in the event at the age of 85!

When we asked Thelma about her

secrets to longevity, she emphasised the importance of staying active, both physically and mentally. She performs physical movement every week and participates in other activities to keep her mind working. Thelma has never smoked and has an occasional glass of wine.

Thelma doesn’t feel any different at 100 years of age than she did when she was 60. She recently stayed up all night watching the tennis at Wimbledon! She feels it is a real

privilege to reach this milestone and is grateful for all her blessings.

Thelma concluded the interview by sharing invaluable advice for younger generations, providing us with some of her favourite quotes. “No matter how little or how much you have, you should give to others”, she emphasised. She also reminded them, “To your own self be true and you won’t be false to any man”.

Happy 100th Birthday Thelma, from your family at The Royce.

EASY SUDOKU: MEDIUM

INSTRUCTIONS

Fill the grid so that every column, every row and every 3x3 box contains the digits

1 to 9 with no duplicates

INSTRUCTIONS

Fill the grid so that every column, every row and every 3x3 box contains the digits

1 to 9 with no duplicates

CROSS WORD

ACROSS

1 Obligation (14)

10 Imply (5)

11 A citrus fruit (9)

12 Rod-shaped bacteria (7)

13 Oxygenated (7)

14 Poems of heroism (5)

16 Abducted (9)

19 Rulers (9)

20 Give emotion to (5)

22 Arbitrate (7)

25 Missiles (7)

27 Warriorlike (9)

28 Shouter (5)

29 Abattoir (14)

DOWN

2 Efficacious (9)

3 Risk or danger (5)

4 One who is overly critical (9)

5 A region of western Asia Minor (5)

6 Chronic drinker (9)

7 Fool (5)

8 Ceded (7)

9 Grind coarsely (6)

15 Scavenging (9)

17 Warship (9)

18 Children (9)

19 Process of absorption (7)

21 Guarantee (6)

23 A letter of the Greek alphabet (5)

24 Type of heron (5)

26 What chocolate comes from (5) solution 7/7/23

OLD TV SHOWS

Get out, have fun and meet new friends

BY KERRIE DAVIES

JORDAN Springs

Probus group meets

on the 4th Tuesday of each month at Jordan Springs community hub 2-6 Cullen Ave Jordan Springs at 10am. New members are always welcome.

Each month apart from the meeting they have outings either by bus, train or car plus a monthly lunch at a local venue. Meetings usually have a presentation on various subjects which are always informative and interesting.

“Our June meeting was a fun day with a speaker from the Laughter Yoga coming out to get us all laughing and enjoying our lives,” President Ann Embury said.

“July we have a representative from Scenic Railway in Katoomba and in the coming months there will be a presentation to assist everyone in planning for the future, youth of the streets, and tracing your family history.

“Planned outings include going

Over 850 Original and Custom Holden Cars on Display

ARE you looking for a great family day out? Then look no further, the 35th NSW All Holden Day is revving up for another spectacular event to be held on the weekend of the 5 - 6th August at the Hawkesbury Showground, Racecourse Road, Clarendon.

The annual event will kick off with a swap meet on the Saturday with lots of different wares for sale, and will continue over to Sunday when there will be over 850 customised and original Holden cars on display.

There will be car enthusiasts from all over Australia that will attend and even a few keen international enthusiasts will make the trek to display their prized Holdens on the day.

There will be activities for the whole family to enjoy the entire weekend including trade stalls, food stalls, and rides for the kids.

The NSW All Holden Day Committee are a group of volunteers who work tirelessly every year to ensure this event is a huge success. The event brings over 20,000 visitors to the Hawkesbury every year and showcases over 850 cars each year.

The money that is raised from the All Holden Day weekend is donated

back to many local community groups such as the Rural Fire Service, SES, Scouts, WIRES, St John’s Ambulance, Ronald McDonald House, and many other charities. The event has raised close to 1 million dollars over the last 34 years.

The 35th NSW All Holden Day .Saturday 5 and Sunday 6 August. Gates open 6.00am. Entry fee $10 for adults, children under 15 are FREE with a paying adult. Kids FREE entertainment - Rock climbing, Slot Car racing, Jumping Castle. Free parking available inside the showground.

For further information visit www.allholdenday.com.au

to the Prince Henry hospital museum, mystery train trip, hopefully we will get a chance to see the newly reopened Zig Zag railway and many other interesting outings.”

In October a group of our members are flying to Tasmania for a 10 day get away. December will see their final event for the year with our annual Christmas lunch with entertainment.

“We are a group formed to have fun and meet new people,” Ann said.

For more information, contact Judy on 0414 766 763, Tricia 0414 976 997 Annie 0409 230 753 or via email at Jordanspringsprobus@ gmail.co.

360 Sunset Rocks - Headlined by Thirsty Merc and Shannon Noll

SUNSET ROCKS headlined by Thirsty Merc and Shannon Noll comes to The Backyard, Panthers Penrith this December!

After the huge success of Sunset Bash in May, Music Trolley and Panthers Penrith have joined forces again to create Sunset Rocks on Sat 2 Dec. Headlined by Aussie Icons Thirsty Merc who are celebrating 20 years of hits, Shannon Noll, Mark Gable (from Choirboys), The Badloves and supported by Caitlyn Shadbolt, Sunset Rocks will take over The Backyard, Panthers Penrith. Slated to be an unforgettable day of anthems and good vibes along with food trucks, pop up stalls, artist merchandise plus a huge after party ‘til late.

Essential Information:

Date and time: Sat 2 Dec, Gates open 3pm

Website: www.sunsetrocks.au/

Facebook: www.facebook.com/SunsetRocks/

Instagram: www.instagram.com/sunsetrocks_au/

Live & Local: Open Fridays at The Joan presents: Christmas in July with the Lisa Finn Powell Jazz Trio

SLEIGH bells will be ringing at The Joan for Christmas in July with the festive sounds of the Lisa Finn Powell Jazz Trio!

Enjoy the sultry tones of American-born BritishAussie (It’s complicated!), Lisa Finn Powell, who has charmed audiences across the US, UK and Australia. She is joined by talented jazz musicians Karl Javernig on guitar and Rob Maxwell-Jones on clarinet and saxophone, for an evening of jazz favourites and Christmas classics.

Table at The Joan will be offering a selection of Christmas tapas and mulled wine to get you in the festive mood.

Friday 28 July

Doors open from 5pm. Music 5:45-7:30pm

FREE no bookings required

www.thejoan.com.au/ events/christmas-in-july/

OUT N ABOUT

with Malama

and

from Heavenly Celebration Funerals interviewed on local community radio WOW FM 100.7

Are you looking for some fun activities for the kids?

St Marys Library is hosting a special series of after school activities for 6-11 year olds to enjoy!

Check out what they have in store:

THURSDAY 27 JULY

Paddle Pop Sticks Knick Knack Tray Create your unique Knick knack tray and decorate it your own way.

THURSDAY 3 AUGUST

Brick Building – Build your tallest tower STEM challenge. Can you build a Lego tower that can support the weight of a heavy book or brick?

THURSDAY 10 AUGUST

Wire Bendy Bands

Twist, turn, and bend your own bendy bands and create your own design of things that you like the most.

ALL SESSIONS ARE FREE and run from 4-5pm. You can book in for one class or all of them!

Book now at https://stmarys_super_kids-T3. eventbrite.com.au

#penrithcitylibrary #kids #craft

We

Looking to win a delicious Christmas ham?

Join Penrith Bowling Club on Friday 28 July for their Christmas in July raffle. 50 prizes in total.

Over $1,500 of prizes to be won including half hams, meat trays, vouchers and more. Tickets on sale from 5pm. Draw commences 7pm.

Yummy Christmas dinner options available on the night. Call now on 4721 2515 to book your table. Live music from 8pm to 11pm.

Lucky door prize for Jane of Irene’s Inspirations St Marys! A beautiful bouquet of flowers from Untamed Flowers at the recent SMTC coffee catch up at Hogs Breath St Marys.

Michelle

Sharon

Peter and Mary enjoying the St Marys beautiful weather in West lane.

Fatal Crash Avoiding Dog

By Lyn Forde – President/Research Officer of St Marys & District Historical Society Inc.

JOHAN Frederick Coertzen de Kock a Dutch baronet and Netherlands Army N.C.O died at Nepean District Hospital in July 1946 from a broken neck accidentally received when an army jeep that he was driving came into contact with an electric light pole on the Western Road at St Marys on the same day. The district coroner Mr E F Rule held an inquest at Penrith Court House. The evidence indicated that Johan was trying to avoid a dog on the roadway. Lieutenant Wibo Lans represented the Royal Netherlands Indies Army. Mr Becker represented Johan’s wife. Sergeant Dew said that in response to a telephone message he went to the Great Western Road about 400 yards east of Sydney Street at St Marys where he saw a military jeep over an embankment about 3ft high off the roadway and it was extensively damaged. He said that on the eastern side of the vehicle he saw a man unconscious lying on the ground and in a serious state and wearing a Netherlands Indies Army uniform. About twenty-three yards west of where the vehicle had struck a pole there was a dead dog on the roadway that the jeep would normally have been on. At Nepean District Hospital Johan was identified by Lieutenant Lans who said he was twenty-two years of age and from Holland and at the time of his death he was a member of the Royal Netherlands Indies Army stationed at the North Ryde camp. The Sergeant Dew said that he was of the opinion that from the result of his inquiries and observations at the scene of the accident, Johan was driving the vehicle at not less than 40 mph when he noticed a dog running on the roadway and endeavouring to avoid the dog he swerved the vehicle and collided with the electric light pole. There was no smell of alcohol. Next Nello Chemello said that about 7.50pm he was working in a room at the front of his place on the Western Road when he heard a loud bang and went out to the gate and saw a car on fire a short distance up the road toward St Marys and he immediately went up and saw a jeep hard against a fence and the engine was running and with the assistance of Joseph Cook they put the fire out. He said that when he arrived at the vehicle he saw a man lying on the ground about six feet from the vehicle. The man was unconscious and appeared to be seriously injured and he was at the scene of the accident when the police arrived and helped to render assistance to the injured man. Lieutenant Lans who was attached to the R.N.I. Army at North Ryde said that Johan was a Sergeant attached to the same army unit and arrived in Australia about ten months ago on military duty. Next was Johan’s wife Lady Valerie Rene Coertzen de Kock who was living at No 14 Henrietta Street in Double Bay said she was the wife of Johan Frederick Coertzen de Kock and on 10th July she was staying at the Log Cabin Hotel in Penrith with her husband and on that day her husband left the hotel in a jeep intending to return to the military

camp in North Ryde. He was sober as he very rarely drank any liquor and they had only not long been married. The verdict was accidental death and his body was returned home. Johan was born in April 1924 in Den Helder, Noord-Holland, Netherlands to parents Baronet Hendrik Pieter Coertzen de Kock & Lady Digna Adrienne Van Teijlinger. The Royal Netherlands East Indies Army was the military force maintained by the Kingdom of the Netherlands in its colony of the Dutch East Indies in areas that are now part of Indonesia. Founded in September 1814 and remained active up until 26th July 1950. During early 1942 some personnel escaped to Australia and some indigenous personnel were interned in Australia under suspicion of sympathies with the Japanese. The remainder began a long process of re-grouping. Dutch airmen who escaped to Australia after the Japanese invasion of the Netherlands East Indies were brought together to form Dutch squadrons under the Royal Australian Air Force command. First among these special squadrons was the 18 Squadron, formed at Canberra on 4 April 1942. Although nominally made up of Dutch nationals, the Royal Australian Air Force supplied many co-pilots, air gunners, bombardiers, photographers and ground staff and the United States of America provided supplies and equipment. In late 1942 a failed attempt to land in East Timor to reinforce Australian commandos waging a guerrilla campaign ended with the loss of 60 Dutch personnel. A plaque was placed on the Federal Highway, RAAF Memorial Grove, Majura dedicated to the 2,609 Netherlands East Indies Army, RAAF Flying Units and commemorates the Dutch flying units established in Canberra during WW2. No. 18 Squadron RAAF with B25 Mitchell bombers formed on the 4th of April 1942, No. 120 Squadron RAAF with P40 Kittyhawk fighters flew aircraft types at Fairbairn until the wars end. Operating as Dutch units within the RAAF they flew Dutch owned aircraft and were commanded by Dutch officers partly manned by RAAF personnel and under RAAF operational control and the Personnel and Equipment Pool formed on 1st September 1943. The plaque recognises the commitment of all Dutch and Australian personnel who served in these units and honours those among them who died in the Pacific War. During 194345 the 18 Squadron flew from Batchelor and other northern airfields on reconnaissance, bombing and anti-shipping missions in and around the Timor and Arafura Seas. No. 120 Squadron operated mostly from Merauke in West New Guinea flying air defence, anti-shipping and ground attack missions. Their efforts helped establish vital allied air and maritime superiority in the region but the cost was high with combined losses of 119 men, both Dutch and Australian.

Sources: Nepean Times Thursday 18 July 1946, monumentaustralia. org.au (website), Wikipedia (website), Werelate.org (website).

 Royal Netherlands East Indies Army badge from the internet.

Surprise your special someone with romantic flowers & gifts from Kingswood Florist.

Don’t forget to add a cuddly soft toy and delicious box of chocolates to your order for the ultimate wow factor. We can deliver your flowers and gift to Kingswood, NSW or nationwide.

Florist, Creative Balloons, Penrith Florist and St Marys Florist

Horror round in Eric Apperly Shield

BY NOEL ROWSELL

PENRITH GC hosted Round 2 of Section 4 of the 2023 Eric Apperly Shield Pennant competition, with the host club falling 5.5-0.5 to Cumberland, Bonnie Doon defeating Pymble 4-2 and Richmond falling 6-0 to The Australian (Red).

It was Penrith’s second loss of the season, whilst Richmond could not repeat their first round success against The Australian (Red), which consolidated its position at the top of the competition ladder, alongside Cumberland, with both clubs sitting 2-0. Brielle Mapanao (Quakers Hill) played for The Australian, recording a powerful 7&6 win.

Cronulla GC hosted Section 5, with Stonecutters Ridge defeating Pennant Hills 3.5-2.5. Harrison Wilde (2&1), Darcy Mackay (4&3) and Michelle Yang (5&3) all had wins, whilst Ryan Cadle had a tie.

Coby Carruthers (Jordan Springs) and Chayse Thorpe (Richmond) both lost their matches, in Concord Blue’s 4-2 loss to Avondale, Tyler Nesci (Leonay) won and Ti Fox (Richmond) lost in Concord Red’s 3-3 draw with

Lakeside Camden, Camilla Kim (Kellyville) won her match in The Australian Blue’s 5.5-0.5 win over Castle Hill.

Richmond host Section 4 this Sunday, with Richmond playing Pymble, Penrith playing Bonnie Doon and Cumberland playing The Australian Red. Stonecutters Ridge play Killara, at Killara.

In other golf news, the 2023 JNJG 12 Years & Under State Age Championships was held at Lynwood CC over 12th-14th July, with 5 local juniors competing in the event.

In the Boys divisions, recent JNJG U12 Tour winner Hunter McMillan (Twin Creeks) finished 4th in Scratch & 9th in Nett (10 & Under Boys), Roy Shim (Glenmore Heritage Valley)

18th Scratch and 4th Nett (10 & Under Boys), Harrison Oram (Richmond) 15th in Scratch and 17th in Nett (11 Years Boys) and Jack Gillett (Stonecutters Ridge) 13th in Scratch & tied 13th in Nett (12 Years Boys).

In the Girls divisions, Evelyn Oram (Richmond) finished 3rd in Scratch and in a tie for 1st place in Nett in 11 Years Girls.

Super Senior Pennant Golf

BY NOEL ROWSELL

67 golf clubs across NSW will contest the Men’s Super Senior (Over 65) Pennant competition in 2023, including 5 new entries, being Kiama, Bowral, Massey Park, Beverley Park and Horizons.

5 western Sydney clubs have re-entered this year, being Wallacia, Springwood, Penrith, Richmond and Stonecutters Ridge. Glenmore Heritage Valley GC is one of 3 clubs which have dropped out this year, with the other two being Strathfield and Kurri.

The Super Senior Pennant is a mid-week competition and will commence week commencing 24th July, with the regular season finishing on Friday 8th September.

The two highest-placed teams, in each of the 10 non-ranked Divisions, will then play off in the Knockout series to determine the winner of the 2023 Super Senior Pennant title.

In Round 1, Division 3 is being hosted by Wallacia on 26th July, with Springwood taking on Antill Park at 10:00am. Division 4 is being hosted by Castle Hill on 25th July, with Stonecutters Ridge playing Cabramatta at 10:30am, Richmond playing Cumberland at 11:00am and Penrith playing Liverpool at 11:30am.

Western Sydney locals represent at The Adidas Junior Super 6’s

THE Adidas Junior Super 6’s golf tournament was held at The Lakes GC over 13th-14th July, with 11 local juniors competing. The best performance of the 11 western Sydney juniors was Coby

Carruthers (Jordan Springs / Concord GC), who shot +2 over the three rounds to finish in 4th position in the Male Junior 6’s, just one shot off the three equal leaders. Tyler Nesci (Leonay / Concord GC) tied 11th and

Darcy Mackay (Stonecutters Ridge GC) 18th.

Camilla Kim (Kellyville / The Australian GC) shot +12 to finish tied 5th in the Female Junior 6’s, ahead of Michelle Yang (Stonecutters Ridge

GC) in 9th and Annoushka Maikap (Stonecutters Ridge GC) in a tie for 12th.

In the Future 6’s, Brielle Mapanao (Quakers Hill / The Australian GC) shot +8 to finish 2nd.

Colin Neill (Penrith GC) - Action from the 2022 Super Senior Pennant competition.

Photo by Noel Rowsell (www.photoexcellence.com.au)

Kyle Armstrong (Penrith) drew his match in Penrith’s loss to Cumberland.

Photo by Noel Rowsell (www.photoexcellence.com.au)

Honeman selected in State Hockey Squad

BY NOEL ROWSELL

HE Nepean Hockey Association sent representative teams to both the Girls and Boys U13 State Championships in July.

The Girls Championships was played on the Central Coast over 7th9th July, with Nepean competing in Division 2 after being promoted as champions from Division 3 in 2022.

Nepean lost 0-4 to Far North Coast, 0-3 to Metro South West, 1-2 to Manning Valley and 0-2 to Southern Highlands, before defeating Coffs Coast 2-1 on Sunday to ensure they remained in Division 2 in 2024.

“Moving up to Div 2 this year, after winning Div 3 last year, it was a new challenge for the girls,” said

head coach Ryan Knowles.

T“The hockey was high level, and the girls gave it their all, with results not going their way until the final day keeping the girls in Div 2 for next year. With a young team the future looks bright for Nepean.

“I’m pleased to say our cocaptain Tiani Honeman was one of 60 athletes selected in the U13’s NSW squad at the conclusion of the event.”

The 13’s boys were in Tamworth the following weekend (14th-16th July), also competing in Division 2.

The boys started the tournament with a huge 9-0 loss to Sydney East, then drew 2-2 with Port Macquarie Hastings and 1-1 with Newcastle #2, before losing 6-0 to Southern Highlands, then a 5-1 loss to Sydney South and a 4-1 loss to Far North Coast.

Panthers mauled by rampant Bears

BY NOEL ROWSELL

THE Penrith Panthers lost both games to the visiting Norths Bears on Saturday night at the Penrith Valley Regional Sports Centre (PVRSC), in Round 17 of the 2023 Coles Express NBL1 East basketball competition.

Another ‘Player of the Week’ award is undoubtedly headed in the direction of Norths superstar Emily Simons, as she almost single-handedly destroyed the Panthers with an outstanding performance of 47 points and 9 boards, in just 30 minutes of court time.

Norths led 24-7, 50-22 and 72-35 at the respective breaks, before cruising home to an imposing 91-50 win.

Simons was well supported by Jolene Anderson with 13 points and 11 boards, ahead of Kate Seebohm with 11 assists. Meg Jefferson led the Panthers with 12 points, 9 boards; ahead of Chloe Williams 11 points and Emily Matthews 10.

Saturday night against the finalsbound Norths Bears was never going to be easy,” said Panthers head coach Bernie Slattery.

“The key was to get a strong start at the defensive end, but Norths came out firing and blew us away in the first quarter. The girls never gave up and we made two strong runs at them (Norths) but just could not put the ball in the basket on a consistent basis.

“The final score reflected the depth of talent that Norths possess, and the length of time they have been at the top of the league. They are a mature, athletic, deep team, who will no doubt be in finals contention again this year.

“We show each week against these tops teams that for periods of 4-5 minute stretches, that we can match it with them, and this is encouraging for a new and young team in this strong national competition.”

Norths men subsequently repeated the game plan, jumping out to a 28-19 lead at the first break, 54-36 at half time and 81-62 at the final break in play. The Bears continued to extend their winning margin in the final term, finishing as 108-80 winners.

Lewis Holey led the Bears with 20 points and 17 boards, ahead of Junior Madut with 19 points and Nathan

Musters 12 points, 8 boards, 7 assists. Brodie Schwarzer led the Panthers with 17 points, ahead of Tomas Ramos 16 points, 8 boards, 6 assists; Blair Williams 15 points, Caleb FetuiFa’amoe 11 and Jaedyn Fetui-Fa’amoe 10.

The Panthers have another doubleheader round to finish the season, hosting the Central Coast Crusaders on Saturday at the Penrith Valley Regional Sports Centre (women 4pm, men 6pm), followed by away games on Sunday afternoon to the Inner West Bulls at ELS Hall Park, Ryde Community Centre (women 12noon,

men 2pm).

Panthers centre Meg Jefferson will be missing from the two women’s games, having won selection to the 2023 FISU Oceania Continental Qualifying Tournament (QT), which will be held in Auckland New Zealand on 21-22 July and proudly supported by Auckland University of Technology.

The QT event will see male and female university teams from across the Oceania region battle it out to both win the tournament and secure a place at the FISU 3×3 University World Cup, which is being held in October 2023 (Venue TBA).

Toni Honeman has been selected for the NSW U13 Girls team. Photo by Click InFocus.

Meg Jefferson and Brodie Schwarzer in action for the Panthers this season. Photos by Noel Rowsell (www.photoexcellence.com.au)

WITHIN every sport there are layers and levels of competition. And it is often thought that the standard of coaching is better at every progressively higher level. This is an assumption. And an assumption which is incorrect. The standard of player is elite. But what surrounds elite players are coaches with a specific and individual approach which is not necessarily any more elite than coaches at the lower levels within a specific sport.

The gold standard is the standard you as a coach set for yourself. No one else, because in the end you are accountable to yourself and the players under your tutelage. Too often our judgements of other coaches are based on results. When we all know that in any competition there will be a team who finishes first and another who finishes last. And these results may well be due to a poor standard of coaching or approach, but a lot of the time it is due to a lack of playing talent or a poor culture which exists within an organisation which the head coach has either not addressed or of which he is unable to change.

When we look deeper into an individual approach we can often forget about the individual element of this statement. It is your own personal approach. Not an approach which you have copied from another coach or even someone you may have observed coach. Authenticity is the key to setting a high individual standard.

Professional development and a growth mindset in coaching is vital, look at other coaches and take ideas and elements you like and fit them into your own approach while maintaining your personal integrity within the role. If it is not genuine then it will not last and there is no personal investment behind the philosophy or ideology of which the approach is born.

Be comfortable in setting your own standard and philosophy. In practice what does this look like? It is firstly connected with your players and staff, they know who you are as a person and what you value as both a person and as a coach within your specific sport. Secondly you have an approach which you are passionate about and you work hard

to implement it and use it to assist both the players and the team holistically improve whenever you are working within that environment.

The approach from coach to coach should be different, and not robotic and from the modern cookie cutter coaching approach from a drill book, which is currently stifling a generation of coaches who are taught that the drill is more important than the hands on teaching and individual approach when communicating and teaching the players.

The value and focus needs to shift back to the level and quality of educating that is happening, which directly leads back to the type of approach each individual coach applies to his or her playing group that will best assist them in consistent learning and development.

The value is not and should not be placed in the knowledge of inapplicable jargon, drills, text books and cookie cutter robotic coaching, which only exists to enhance the reputation of the coach and not to service and improve the players under their watch.

PROUDLY SPONSORED BY PENRITH PARTY HIRE (02) 4731 1313

ON THE

WHO FINISHES WHERE?

Telstra Premiership Finals Series

STATE of Origin is behind us for 2023, now it’s time to concentrate on the season proper, and with 7 rounds remaining see who finishes where?

Let’s start with what the current ladder looks like after 20 rounds. Penrith 30 points, Brisbane 30, Storm 28, Raiders 28, Warriors 26, Sharks 26, Eels 24, Rabbitohs 24, Cowboys 24, then the Knights and Manly on 21 round out the top ten teams of which I think the premiers will come from.

Remembering I said the Panthers would play the Eels in this year’s final game but after going through the final 7 games, my projected ladder looks a lot different to the current one, hence I see the Panthers playing the Warriors in the final dance this season!

1st Panthers 44 points. Minor Premiers

I don’t see the back-to-back champs losing another game between now and the semi finals. The fact they went up to the dangerous Redcliffe, without their origin players as well as Nathan Cleary yet prevailed, sends an ominous warning to the rest of the competition.

2nd Warriors 40 points

What a story the Warriors have been this season! Being back on their home ground after 3 years of living out of a suitcase, in front of sold out crowds each week, has proven fruitful for the ex Panther assistant and now Warriors main man, Andrew Webster and his chargers.

3rd Rabbitohs 38 points

Currently sitting in 8th spot the Rabbitohs appear to have the ‘easiest’ draw of those teams gunning for finals action. And with all of their superstars coming back from injury and suspension it appears the Rabbits will be there or thereabouts once again.

4th Broncos 38 points

The Broncos are sitting atop the ladder with the Panthers at present, but I see a little slip in form from Kevin Walters men to see them dropping but still getting two bites of the cherry.

5th Storm 38 points

The Storm aren’t quite the juggernaut they once were but are always highly deadly and must be respected. But with the women’s World Cup of soccer on, their home ground is taken away from them for the next couple of months proving costly.

6th Cowboys 36 points

I only see the Cowboys losing one more game this season and that’s against the Panthers in the final round of the year. Their stuttering start to the season sees them playing knock out footy at the business end.

7th Raiders 36 points

The boys from the nation’s capital are currently in the top 4 but with their draw not being as favourable as some in the race to finals, I’ve got them dropping substantially.

8th Sharks 32 points

The Sharks are the competition’s conundrum. Since 2020 they are alarmingly 31 (losses) and 7 (wins) against top 8 teams, but I’ve got them sneaking into the top 8 when quite frankly they should not be anywhere near semi final action.

9th Eels 30 points

Of all the teams contesting this year’s finals series, the Eels have by far the hardest draw. Compound that with Campbell Gillard and Sivo being out for the next month of footy due to suspension, I’ve got Brad Arthur’s men just missing out.

Lets see how close this gets in 7 rounds time. See you at the game.

MG (random Westie) OAM