Nepean News 22 November 2024

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Pool compliance this summer

AS summer fast approaches, Penrith City Council is reminding residents to make sure their pools, especially inflatable pools, are properly fenced off.

Penrith Mayor Todd Carney says that as fun as the pool is, it can also be a dangerous place which is why it is so important to do the right thing when it comes to pool compliance.

“Many residents will look to beat the heat and cool off by their pool but we urge people to please take the time to check that their pool is safe and complies with the law – especially if there is no barrier to stop children from going for an unsupervised swim,” Cr Carney said.

water or more, are properly fenced with a selfclosing and self-latching gate.

“Active supervision by an adult is the best protection against drowning but, a pool barrier is another layer of protection if supervision is interrupted.

“If residents need help with their swimming pool barrier, we encourage people to contact Council and one of our qualified Compliance Officers will plan a visit to assess the pool and assist with certification.”

Portable and inflatable pools are a cheap way to keep cool but can also be a source of tragedy as they have the same drowning risk as permanent pools.

It is important that home pools, including portable and inflatable pools that hold 30cm of

Council can issue on the spot fines for $550 if it is found that the gate of a pool has been propped open or there is an unfenced portable or inflatable pool.

To help prevent child drowning:

Have a compliant child resistant pool barrier that is used correctly and maintained regularly.

Ensure a responsible adult is always supervising children.

Teach children water familiarisation and swimming skills.

Learn CPR. Remember that any attempt is better than none.

For more information on pool safety, please visit penrith.city/pools or contact Council’s Swimming Pool team on 4732 7864.

ST, PENRITH

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From the Editor’s Desk

THE GREAT AUSTRALIAN PIPE DREAM

WHEN we speak of housing affordability, we understandably put the majority of the focus on those who risk being homeless and those who for a variety of reasons can’t possibly afford to make ends meet with the cost of housing.

There’s another aspect of housing that also requires full focus at the moment, and that’s home ownership.

For generations, owning a home has been the cornerstone of the “great Australian dream.” Yet for today’s first-home buyers, this dream is increasingly out of reach. Sydney’s property market, long notorious for its soaring house prices, now feels like a fortress with walls too high to climb.

The harsh reality? The deposit required for a home around here now exceeds the average annual salary earned in this country. And that’s just the tip of the iceberg. Add lenders’ mortgage insurance, stamp duty, legal fees, and moving costs, and the numbers become outright terrifying.

The picture only gets bleaker when paired with the rising cost of living. Grocery bills, fuel prices, energy costs—it’s all adding up, leaving little left over for savings. Then there’s the sharp sting of the increasing interest rates we’ve had, which further inflate already intimidating mortgage repayments.

For many, saving a deposit feels less like a goal and more like an unattainable fantasy.

If nothing changes, we risk fostering a generation of renters who will never experience the stability and security of home ownership. And this issue isn’t just a Sydney problem—it’s one that echoes across Australia, particularly in our bustling metropolitan areas.

As we edge closer to the federal election next year, housing affordability, including home ownership, must take centre stage. We need more programs aimed at assisting first-home buyers. The shared equity schemes and stamp duty concessions are great, but there’s still plenty of hard-working young Aussies falling through the cracks.

Of course we need to keep the spotlight on ending homelessness, but we also need to ensure those in a position to, can buy.

It’s time for policymakers to get serious, because right now, the great Australian dream isn’t just fading—it’s turning into a nightmare for far too many.

Penrith to host conference

PENRITH is already gearing up for next year’s Local Government NSW (LGNSW) Annual Conference, with the city’s Mayor issuing a warm invitation to delegates at the close of this year’s successful event in Tamworth.

Our beautiful City of Penrith, located on the banks of the Nepean River, at the foot of the Blue Mountains, will host the flagship event in 2025.

LGNSW President Cr Darriea Turley AM said Penrith was the perfect host city for next year’s conference.

“We’re thrilled that Penrith will host the 2025 LGNSW Annual Conference. It’s a wonderfully vibrant city that has exceptional facilities and is also committed to a sustainable future,” Cr Turley said.

“The Western Sydney Conference Centre, with its capacity to host up to 1500 delegates, is a fantastic venue for this important gathering,” Cr Turley said.

“I know that the Mayor of Penrith, Cr Todd Carney, the council team and the entire Penrith community will be warm and generous hosts,” Cr Turley said.

Penrith Mayor Cr Todd Carney said it would be an honour to welcome delegates to the City

of Penrith for the conference in 2025.

“With Western Sydney International Airport and the metro railway opening in just two years, the City of Penrith is at the heart of one of Australia’s fastest growing regions,” Cr Carney said.

“It is an incredibly exciting time for our city and the scale of the transformation is like nothing we’ve seen before,” he said.

“The unprecedented investment in Western Sydney is bringing development and employment opportunities across a vast range of industries,” Cr Carney said.

“Penrith Council is embracing the opportunities to get it right for our community – setting up a legacy for future generations,” he said.

“When we’re not in the conference sessions, I’ll be inviting delegates to take in the natural beauty of Penrith, especially the trails along the Nepean River which flow through the heart of our city,” he said.

“We also have strong creative and performing arts, and great dining, as well as thrilling adrenaline attractions and fascinating historical treasures,” Cr Carney said.

“I can’t wait to welcome conference delegates to Penrith,” he said.

The 2025 LGNSW Annual Conference is scheduled to take place from 23 November to 25 November.

Australia-first heart surgery for golfing Veteran

88-YEAR-OLD Noel Byles (Windsor Downs) has become the first person in Australia to receive the ‘next generation lead-less pacemaker’, following a recent operation.

An active golfer and passionate sports person, Noel has spent most of his life on sports fields and continues to get out to the golf course twice a week. He is a foundation member, as well as Vice President of the Western Sydney Division of the NSW Golf Association. He is also Vice President and founder of the Veterans Golfing Group at Richmond GC.

“When I was faced with my heart issue and Dr Kanthan suggested a lead-less pacemaker, my immediate concern was how soon it would be until I was playing golf again,” Noel said.

“It’s extremely important for people of my age to get out and do some physical exercise and engage in social interactions, rather than sit at home, so getting back to my daily activities was essential.”

A traditional pacemaker uses leads which run through blood vessels into the heart, and deliver electrical pulses to stimulate the heart if it beats too slowly or stops. The leads are attached to an implantable pulse generator (IPG), a battery which is implanted under the skin of the upper chest.

This battery will typically last up to 10 years and can be replaced with a surgical procedure to remove the IPG and attach the leads to a new device.

A lead-less pacemaker however is a tiny device, smaller than a triple A battery. Using a catheter inserted through a vein in the groin, the pacemaker is placed into the heart and attaches to the chamber wall. The procedure to place the device takes only a few minutes.

Dr Kanthan said “We’re seeing battery life of 1-25 years, compared to a standard transvenous system where it’s roughly 10 years. The standard person gets re-operated on every 10 years, whereas if you’ve got something that’s lasting around the 18-year mark, for most people it will be just one pacemaker for life.”

Additional support for victim-survivors in the Outer West

THE Albanese Labor Government is continuing to deliver on its ongoing commitment to increase support for victimsurvivors of family, domestic and sexual violence with new frontline workers for outer western Sydney including the Hawkesbury, Nepean and Blue Mountains region.

Victim-survivors in the outer west are now benefitting from an additional 8 full-time equivalent (FTE) workers employed across a number of different services to meet increasing demand, with one more worker to come online shortly.

Assistant Minister for the Prevention of Family Violence, Justine Elliot, said additional frontline workers are crucial for victim-survivors in periurban areas to be able to access the support they need, when they need it.

“These additional workers will increase the availability of specialised, trauma-informed support to victim-survivors of family, domestic and sexual violence,” Assistant Minister Elliot said.

“The services provided by these workers are essential to helping victim-survivors take critical that first step towards recovery and healing.”

Federal Member for Macquarie, Susan Templeman, said how important it was to have these workers on the ground.

“We identified the need for these workers prior to the last election and I’m pleased that they are being placed with our local services including the Women’s Cottage, Platform Youth, The Haven, DV West and Penrith Women’s Health Centre.”

Through the National Partnership on Family, Domestic, and Sexual Violence Responses 2021-27, the Albanese Labor Government is providing over $48 million over 4 years to 2025-26 for 148.4 full time equivalent (FTE) frontline support workers across NSW.

The National Partnership aligns with actions

under the National Plan to End Violence Against Women and Children 2022-2032, supporting state and territory governments to deliver critical frontline services to Australians experiencing family, domestic and sexual violence.

The Albanese Labor Government has invested $4.0 billion to support women’s safety under the National Plan to End Violence Against Women and Children 2022-2032.

More information on the National Partnership on Family, Domestic, and Sexual Violence Responses 2021-27 is available on the Federal Financial Relations website.

More information on national progress of the 500 Workers initiative is available on the Department of Social Services website.

More information on National Plan to End Violence Against Women and Children 2022-2032 is available on the Department of Social Services website.

If you or someone you know is experiencing, or at risk of experiencing, family, domestic, or sexual violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au

If you are concerned about your behaviour or use of violence, you can contact the Men’s Referral Service on 1300 766 491 or visit www.ntv.org.au

Meet Larry: The beloved store pet

PETS Warehouse is proud to introduce its store pet, Larry, a vibrant Rainbow Lorikeet who has been a cherished member of the team for over 12 years. Rescued by Pets Warehouse, Larry has become an integral part of the store’s identity and atmosphere.

Initially identified as a male upon rescue, Larry surprised staff and customers alike six years ago by laying an egg, revealing her true identity.

Since joining the Pets Warehouse family, Larry has experienced three different store locations, greeting customers and brightening their day with her lively personality.

Larry is known for her cheeky demeanor and sociable nature. She delights in interacting with visitors and enjoys a good head scratch.

Customers are encouraged to visit Larry instore at Shop 4/89 Batt Street, Jamisontown. She looks forward to sharing her cheerful spirit and engaging in a friendly chat with everyone who stops by.

Richmond Presentation - Noel Byles and Peter Murphy.
Noel Byles at his beloved Richmond GC.
The device which Dr Kanthan implanted into Noel is the only pacemaker which is designed for easy removal, so if something changes with a patient’s car, it can be quickly removed or replaced.

Volunteer superstars show kindness everyday

KNOWN as renowned volunteer superstars in the Children’s Ward at Nepean Hospital, Estelle and Doris’s dedication and compassion makes a difference to the lives of children and their families during the most challenging of times.

Together, Estelle and Doris offer comfort by keeping the toy room stocked and ready, ensuring young patients have a playful and welcoming space to enjoy.

Beyond this, Doris and Estelle guide patients and families through the hospital, offering kindness and direction when it’s needed most.

“I have a strong background in volunteering; both my parents were volunteers, so it felt like a natural choice for me. Just knowing that I can make a difference, even in a small way, makes me feel good,” says Estelle.

“Meeting new people and making a difference in their lives is what I love most. I knew that once I retired, I needed to stay active and help others,” says Doris.

Together, Estelle and Doris bring warmth and light to the hospital. Their compassionate approach has made them invaluable support to patients, parents, siblings and staff.

Child Life Therapist, Tanya Walker says Estelle and Doris are valued members of the paediatric team.

“They both have a lovely, caring presence whenever they are here interacting with patients and families,” says Tanya.

“The ladies create art and craft packs for our inpatients and sit with our babies, toddlers, and preschool aged children either when a parent

or carer is unable to be present. Over the last twelve months the ladies have become much loved members of our paediatric family.”

As honorary ward grannies, Estelle and Doris know the value of a simple act of kindness.

“I find joy in knowing that I can help others, even in small ways. The camaraderie among volunteers has been a wonderful surprise, and it

feels natural for me to give back to a community that has given me so much,” says Estelle.

“Every day brings new challenges and joys. Being able to help is what makes it all worthwhile,” says Doris.

Thank you to our hardworking volunteers, Estelle and Doris and to all volunteers across NBMLHD who show kindness to patients in our communities.

Indigenous course connects men to culture and healing

APROGRAM specifically designed for inmates at Parklea Correctional Centre is filling the knowledge gaps of Australian Indigenous history and culture, leading to healing and understanding for Aboriginal and nonAboriginal participants.

The 10-week Cultural Connection program was jointly designed by the team at Parklea and Adam Nobilia from Dharug social enterprise Muru Mittigar, which means “pathway to friends”. It covers topics such as identity, values, history, songlines and healthy mind, body and relationships.

The program is currently run in Parklea’s Drug Recovery Wing, where inmates take the pledge to stop using drugs and undertake a 12week program. It consists of a suite of workshops, discussions and education on topics such as substance misuse, personal development, faith-based and lifestyle programs.

Adam said each session of the Cultural Connection program centres around a group discussion where participants are encouraged to share knowledge and ask questions they might find difficult in another context.

“This format provides an important opportunity for men to practise reflection and empathy and to experience the liberation of vulnerability,” Adam said.

“It also allows for discussions

on healing our mind, body and relationships and compliments the outcomes of existing drug and alcohol programs in encouraging healthy and wise decisions.”

Adam said one of the overarching aims of the course was to address the impact of inter-generational trauma, which has affected Aboriginal communities for decades.

“This has left some participants believing that going to prison is an unavoidable rite of passage,” Adam said.

“The truth is, it’s disconnection from Aboriginal culture that leads people to gaol and only the realignment with the values and wisdom of Elders can foster pride in culture and heal the spirit.”

While the program was written for Indigenous inmates, other men in the Drug Recovery Wing are invited to join and learn about Aboriginal culture in a safe environment where questions are encouraged.

“Reconciliation begins with acknowledging the traumas of our history and having honest

conversations about the impacts of colonisation,” Adam said.

“One participant, a former police officer, acknowledged that if he’d known then what he’d learned in the sessions, his interactions with Aboriginal people would have been markedly different.”

Steve*, a proud Wiradjuri man, said he enjoyed learning about his culture and how to communicate better.

“I’ve always been very interested in culture since my mum told me she was Aboriginal,” Steve said.

“Culture and family is everything –we do everything for our family.

“Adam is a really good teacher and I learned a lot of communication skills and we practised doing it face-to-face.

“We spoke about alcohol, drugs, domestic violence and relationships, how to treat women and see our triggers.”

Steve has become a mentor to other inmates and has started making Indigenous art.

“If I see someone stressing out, I encourage them to do art,” Steve said.

“It’s good for mental health and to relax. Everything I’m stressing about, it fades away and I’m in another world.

“I try to be a mentor and look after the young blokes. It’s a good feeling when they thank you.

“I’m always trying to get something positive in where I am.”

*Name has been changed.

Nepean Hospital volunteers, Estelle and Doris.
Cultural Connections Adam Nobilia & inmate.

Harsher penalties for vape suppliers

THE NSW Government has seized over 300,000 vapes over the past year, as it introduces harsher penalties for suppliers in the NSW Parliament.

Maximum penalties for illegal vape supply are set to soar from $1,650 to approximately $1.54 million, with prison sentences increasing from six months to seven years.

The NSW Government has introduced the legislation in the NSW Parliament as it moves to align vaping offences with the Commonwealth’s.

“The prevalence of illegal vaping devices in our community, and in particular among our young people, is deeply concerning,” Minister for Health, Ryan Park said.

“ “
We have a once-in-a-generation opportunity to the stem the tide of this public health challenge.

Offences will also be added for possession of commercial quantity of vaping products and for retailer possession of vaping products.

As with the Commonwealth vaping reforms, the intent of these offences is to target suppliers over individual users of vaping products. The introduction of new illegal vape penalties comes as the Government has seized over 300,000 vaping products over the past year.

Between 1 July 2024 to 30 September 2024, 42,000 products were seized from 362 inspections.

This is compared to the same period the previous year when 153,000 products were seized from 290 inspections.

The lower number of products seized in the most recent quarter may be the result of the disruption in product availability in the market following the introduction of new Commonwealth vaping laws.

The NSW Government announced in October it would recruit an additional 14 enforcement officers to strengthen compliance efforts for vaping and tobacco products across the state.

NSW Health recognises the importance of supporting pharmacists, prescribers, and wholesalers in complying with laws regarding the supply and sale of therapeutic vaping products and has introduced an eCigarette Compliance Program to assist with this. The program’s initial focus is on providing support to pharmacists, with a team of

specialised compliance officers visiting pharmacies across the state to offer on-site education and guidance.

NSW Health partners with the Commonwealth, NSW Police, the Therapeutic Goods Administration, and Australian Border Force on enforcement related to illegal vape and tobacco sales, sharing intelligence, and working on joint operations.

More information on the supply of therapeutic vaping products in NSW is available on the NSW Health website here: www.health.nsw.gov.au/ pharmaceutical/Pages/Nicotine-vaping.aspx

For more information about the vaping reforms go to the Therapeutic Goods Administration vaping hub at www.tga.gov.au or contact them on 1800 020 653.

Western Sydney university program celebrates 20 years

WESTERN Sydney University’s Fast Forward program celebrates 20 years of raising local high school students’ aspirations for the future and helping them secure their dream career paths.

The Fast Forward program encourages Western Sydney high school students and their families to see tertiary study as a realistic and viable post-school option, helping to unlock the potential in every student.

Launching in 2004 with four Western Sydney schools, the Fast Forward program now partners with 90 local high schools and is working with over 6,400 students in Year 9 to Year 12 in 2024.

Since its inception, the Fast Forward program has inspired nearly 20,000 high school students across Western Sydney, raising awareness and aspirations for higher education.

With more than 3,000 of these students enrolling at Western Sydney University, the program has set many on a path toward continued learning and further educational opportunities.

Professor Alphia Possamai-Inesedy, Pro ViceChancellor Student Success, said that the authenticity and success of the Fast Forward program has always been in providing students with the relevant information that they need to make well-informed decisions at the end of high school.

“The Fast Forward program is a key aspirational enrichment program that aims to increase the awareness of tertiary education as a viable post-high school option for students from low socioeconomic backgrounds in Western Sydney,” said Professor Possamai-Inesedy.

“Over the last 20 years, Fast Forward has

transformed thousands of lives by guiding local students strategically through their senior years of high school and empowering them to achieve their goals.”

Western Sydney University PhD student, Patrick Kamlade, first became involved with the Fast Forward program when he was in Year 9 at Cranebrook High School and continued with the program until the end of Year 12.

Patrick says the program initially allowed him to explore future career options for himself in Years 9 and 10, which led him to deciding on a career in engineering and learning which school subjects he would need to study in Years 11 and 12 to get into an engineering course at university.

As a highly passionate and talented Year 12 HSC student, Patrick was awarded a Fast Forward Academic Excellence Scholarship to enrol into the Bachelor of Engineering Advanced (Honours) (Mechanical) at Western, where he graduated in 2022.

He is now studying a PhD in Mechanical Engineering at Western and is working part time gaining valuable industry experience with engineering firm, Knorr-Bremse.

“The Fast Forward program was a wonderful experience for me that helped me achieve my best results throughout school and university. I was seamlessly transitioned from high school to university through its many in-school workshops and on-campus events,” said Patrick.

“Upon my first day at university, it felt like I had already been at Western Sydney University for many years thanks to the Fast Forward program. Western has a great range of facilities and programs for engineering such as the Solar Car Team which I

joined during my bachelor’s degree.”

In addition to preparing for his future career aspirations, Patrick says the program also prepared him for university life, with events run by staff and current Western students allowing him to ask questions and gain valuable insight into student life on-campus and build new connections.

“The events and tools that Fast Forward provides to students opens up unlimited opportunities for students across Western Sydney, empowering them to pursue future tertiary studies and providing the guidance to achieve any career they desire.”

Jim Micsko, Senior Manager of Engagement Programs, Future Student Engagement, said that the program is an investment in the future of students and the Western Sydney region.

“We know that around two thirds of all student participants we work with in the program receive an offer to study from at least one of more than 30 higher education institutions right across the country,” said Jim.

“Our research shows that since 2012, on average, 50 per cent of Fast Forward participants who receive an offer to study at Western do enrol here. The program continues to be a positive and lasting impact upon students in our region.”

The Fast Forward program’s 20th anniversary was celebrated at a special event on Friday 8 November at Western’s Bankstown City campus featuring student panellists and speeches from Fast Forward Academic Excellence Scholarship recipients.

For more information on the Fast Forward program, visit the website www.westernsydney.edu. au/schools-engagement/connecting-with-western/ school-programs/fast-forward

NSW Government scholarship to support Penrith apprentices

APPRENTICES from across NSW have been recognised for their dedication and resilience, receiving the Bert Evans Apprentice Scholarship, which offers life-changing support to those facing hardship.

This $15,000 scholarship, spread over three years, was awarded to 150 apprentices who have shown exceptional skill and commitment to vocational education and training, despite overcoming significant challenges.

The 2024 cohort of scholarship recipients includes 44 Aboriginal and Torres Strait Islander apprentices, 83 learners with disabilities, 57 women excelling in non-traditional trades, and 74 mature-aged apprentices. Importantly, 113 of the recipients come from regional NSW, highlighting the program’s broad reach and inclusivity.

Locals Elyse Stindl, Jirriwarr Edwards, Laura Callaghan and Tiarna Vornfett from the electorate of Penrith, were awarded the scholarship for their exceptional commitment to the mechanical trade of Western Sydney & Blue Mountains.

This scholarship will provide crucial financial support to help them succeed in their training. The Bert Evans Apprentice Scholarships are

open to all registered apprentices across NSW, including school-based apprentices, whether in metropolitan or regional areas. Since its inception in 2014, this program has continued to be a beacon of opportunity, enabling apprentices to overcome financial barriers and achieve their goals.

Named in honour of the late Bert Evans AO, a lifelong advocate for vocational education, the scholarship continues his legacy of supporting apprentices and promoting vocational pathways as a foundation for success.

Karen McKeown OAM Local Member for Penrith said the dedication

and resilience shown by these four apprentices from Penrith, to receive The Bert Evans Scholarship honour, is a reflection of their commitment on facing challenges and being included in a diverse industry.

Minister for Skills, TAFE and Tertiary Education Steve Whan said the Bert Evans Apprentice Scholarship program reflects the commitment to supporting our state’s apprentices, including those who have faced adversity.

“These 150 apprentices represent the future of the NSW skilled workforce, breaking down barriers

and paving the way for a more diverse, inclusive, and dynamic industry,” Mr Whan said.

“This initiative upholds the legacy of Bert Evans, who was a passionate advocate for vocational education as a means to success, and we are proud to continue his mission.

“The NSW Government’s total investment of $2.25 million over three years not only provides financial relief to apprentices in need but also empowers them to focus on their training, ensuring they complete their qualifications and secure a promising future.”

2024 Together Nepean Awards

NEPEAN Hospital staff have been honoured with an impressive 100+ nominations at the recent Together Nepean awards, showcasing their dedication and impact on the community.

The Together ceremony was an opportunity for staff and consumers to acknowledge the invaluable contributions of Nepean Hospital staff, highlighting genuine appreciation for their daily efforts.

Winners of the awards were announced in a special ceremony on Tuesday 12 November 2024.

Congratulations to:

Outstanding

Lynette Abson

Lynette is the first smiley face you see when you arrive for your Pre Admission Clinic appointment, which sets the tone for your visit to the clinic.

Lynette is a wealth of knowledge and has a way of “making it happen” no matter the inquiry whether it be from a patient, family member or team member of any discipline.

Lynette has an excellent attention to detail and is a valuable member of the multidisciplinary team in PAC.

Inspiring Leader Award

Sharon Wong

Sharon has shown outstanding leadership during challenging times.

Sharon led her team through a Rehab Revival project that turned her team around into a very motivated and team that is proud of their work and achieving improved results in patient outcomes and decreasing length of stay. She also introduced a new fast track model that has benefitted both the patients and the facility.

Denise Smith

Denise Smith, the Nurse Unit Manager of the Colorectal ward E3B, is an outstanding candidate for the People Focused Award. She exemplifies humancentered care and is a role model for best practice customer service.

Denise consistently goes above and beyond her duty of care, ensuring patients, families, and staff feel valued and respected. She actively seeks and acts on feedback to improve processes and enhance the experience of those in her care.

Her commitment to exclusivity is evident in her embrace of cultural diversity and her responsiveness to vulnerable communities. When an Aboriginal patient struggled with an extended hospital stay, Denise brought in an Aboriginal painting to provide comfort. She also arranged fundraising for a nurse who suddenly lost her mother, showing her deep compassion and leadership.

Denise’s ability to communicate effectively with everyone, from doctors to cleaners, ensures the highest standard of care. Her dedication to equity, inclusion, and support for all makes her truly deserving of this award.

Volunteer of the Year

Bernadette Stephenson

Bernadette has been an outstanding volunteer at Nepean Hospital, demonstrating exceptional dedication and passion for her role in the Volunteer Services. Her commitment to managing the raffles and fundraising efforts has resulted in thousands of dollars being raised to support the hospital’s patient care equipment.

In addition to her fundraising efforts, Bernadette is an integral member of the Volunteer Leadership Team. Her support to other volunteers is invaluable, providing guidance, encouragement, and fostering a positive and collaborative environment. Bernadette’s warm and cheerful demeanour is infectious; she is always smiling, greeting everyone with kindness, and radiating positivity.

Bernadette embodies the spirit of volunteerism, and her tireless efforts, coupled with her joyful nature, make her an exemplary candidate for the Volunteer of the Year Award. Her contributions not only benefit the hospital but also inspire and uplift those around her.

Collaborate for Success Award

Nepean Surgical Bookings

Nepean Surgical Bookings, deserves recognition for their pivotal role in achieving triple zero for elective surgery by June 30, 2024. This accomplishment is not only significant but also highlights their dedication to patient care and operational excellence.

During the challenging times brought on by the COVID-19 pandemic, the backlog of elective surgery had become a critical issue across NSW Health. However, thanks to the team’s diligent efforts, all patients were able to receive their surgery, marking a profound milestone for NBMLHD in achieving triple zero.

Their team demonstrated exceptional commitment to NBMLHD’s CORE values, particularly through their collaborative approach. By fostering strong partnerships with surgeons, theatres, and even private hospitals, they ensured efficient scheduling and utilisation of resources, ultimately hitting the target of triple zero.

Outstanding Clinician Award

Amy McGowan

Amy is a truly exceptional clinician. She is an extremely knowledgeable, kind, and compassionate doctor.

Below are just a few statements written by different

colleagues who work with Amy. They exemplify her excellence and demonstrate she is a deserving winner of this award.

“Amy always brings a calm and kind presence to every bed space and interaction with family, patients & staff. She is a fantastic team leader during resus, she listens to nurses, patients and families.”

“When Amy is on shift, I know the shift will be ok in her capable hands, no matter how busy we are.”

Anwar Hassan

In 2024, Dr Anwar Hassan was awarded a Doctor of Philosophy from the University of Sydney for his research into the use of intrapulmonary percussive ventilation (IPV) in non-ventilated critically ill patients.

Dr Hassan led a randomised controlled trial of the therapy, comparing it to standard chest physiotherapy. His research showed that, compared with chest physiotherapy, IPV reduced ICU length of stay and respiratory rate, with a small improvement in oxygenation. The use of IPV may improve outcomes in critically ill patients with impaired respiratory function. These findings were published in a globally renowned critical care journal and have the capacity to change clinical practice in this important group of patients who are at high risk of poor outcomes, including death. He was awarded Best Abstract in Respiratory Physiotherapy for presenting this research at the 2023 European Respiratory Society meeting in Italy.

Dr Hassan is an exemplar of NSW Health CORE values (collaboration, openness, respect and empowerment). Alongside a full-time clinical load, a pandemic and a part-time PhD he was awarded the NSW Health Allied Health Professional of the Year (2021) and was appointed to the NSW Health System Advisory Council (2023), a testament to his capacity for exceptional leadership.

Above & Beyond Consumer’s Choice Award Hospital in the Home (HiTH)

Below is a statement written by a patient who has received care from Hospital in the Home. They exemplify the teams excellence and demonstrate they are a deserving winner of this award.

“I have been receiving Infusions for many years and in the past seven years I have been receiving Weekly Sub-Cutaneous Infusions of Immunoglobulin. These Infusions have changed my life dramatically and have meant I have had fewer Infections. Most of all though, I haven’t had a Hospital Admission as a result of a Respiratory Infection for some 14 years. I have always found that the Infusion Service provides great care, kindness and compassion to their Patients. Staff are exceptional and I find Weekly Visits pleasant because the Centre is a professionally run, calm & kind place where patients feel at Home. I personally can never thank the Staff enough for what they have done for me over the years, and I owe them a debt of gratitude because thanks to the Service provided, my quality of life has improved so greatly.”

Professional Support Staff Member
Lynette Abson
People Focused Award
Denise Smith
Nepean Surgical Bookings
Innovator Award
Anwar Hassan

Celebrating the Mobile Dental Clinics’ 1000th school visit

AN innovative program offering convenient and free oral health check-ups to NSW public school children is celebrating its 1000th school visit. Since the program began in 2019, the Primary School Mobile Dental Program has offered free dental care to over 300,000 NSW public school students.

In the Western Sydney Local Health District the initiative has visited 75 schools and offered 73,134 students access to free dental care over 5 years. The mobile dental clinics visit participating public primary schools to provide on-site dental check-ups, cleans, x-rays and other preventive treatments, as well as education on good oral hygiene practices.

This initiative not only addresses immediate dental needs but also equips children with the knowledge to maintain their oral health.

If a child needs follow-up dental care public dental service staff will contact parents and carers to discuss options for treatment, which may include further treatment at a mobile dental clinic or a local dental clinic. In addition to the Primary School Mobile Dental Program, all children under 18 years of age can access free dental care provided by NSW Health at public dental clinics.

Deputy Premier and Minister for Education and Early Learning Prue Car said it was fantastic to see that the dental van has made 1000 visits to public schools across NSW, offering free check-ups to many public school students.

“It is critical for young students to

learn healthy habits from an early age, and free visits from mobile dental clinics have now helped thousands of students do just that,” Ms Car said.

Minister for Health Ryan Park said oral health care is a crucial part of being and staying healthy and these mobile dental clinics make it easier for

families to receive essential check-ups.

“This is an important and exciting milestone to celebrate, and I want to thank everyone who has been a part of the 1000 school visits and offered access to free dental care to over 300,000 children.” Minister Park said.

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Compassionate nurse fulfilling her lifelong promise

LEA was only young when her mother sadly passed away from cancer, but the compassionate care her mother received whilst in hospital left a lasting impression..

It was during this time that Lea made a promise to herself, that she would become a nurse so she can one day provide the same compassionate care to families that her mother received.

After starting her nursing career in 2014 as an enrolled nurse, to working as an endorsed enrolled nurse at Hawkesbury District Hospital since 2017, Lea is set to complete her Bachelor of Nursing degree next year.

For Lea, becoming a registered nurse means coming full circle on the promise she made to herself years ago. An achievement she credits to finding fulfilment in her role as a nurse and the support of the nursing team in Hawkesbury’s Barry Collins Ward.

“I remember the care my mother received when she passed away from cancer when I was younger. I remember thinking how much of a difference that made to my mother and how I would love to do that for someone else,” says Lea.

Nursing has been the best career for me. I found the fulfilment I was seeking and take immense pride in the work I do. “ “

Providing compassionate care, understanding each patient’s unique needs, and supporting both the patient and their family, remains important to Lea.

“I enjoy building a rapport with my patients. It enables them to feel at ease in an unfamiliar environment and comfortable enough to share their concerns and ask questions as they arise,” says Lea.

“It is also important to allow the patient and their family time to adapt to new and evolving situations and encourage them to keep focused on their goals.”

Although Lea has her sights firmly set on completing her studies and becoming a registered nurse, she is already considering what her future in nursing looks like.

“Eventually, I would love to become a clinical

nurse educator. I have had some awesome nurse role models and they have been a great support to me,” says Lea.

“I would love to do the same for new nurses and give them the tools they need to be the best nurse they can be.”

And for any enrolled nurses thinking about taking on further studies, Lea has some solid advice.

“Do it. You are never too old!” says Lea.

“Yes, the exams and assignments can feel never ending, but the end goal is definitely worth the struggle!”

Wellbeing activities for Veterans and their families

Coffee n Chat Veterans Mon – Fri early mornings – simply just a chat on the Train veranda (Veterans Support Centre)

Social Guild Veterans & partner Occasional social outings local or coach overnight

Hospital Visitations Veterans & partner Usually Tuesday mornings; Teams of 2 visit veterans in local hospitals

Guitars for Vets Veterans Wednesday mornings @ Veterans Support Centre (the Train); learn to play or join a jam session

Monthly BBQ B’fast Veterans & family 8.00am last Thursday of each month @ Veterans Support Centre (the Train)

Exercise classes White or Gold card holders Tue and Fri @ 8.00am @ Ripples, St Marys; occasional walks from/to the Train in lieu; must meet criteria

Walk n Talk n Breakfast Veterans & family Monthly walk on local footpaths from/to the Veterans Support Centre (the Train) Breakfast provided on return

Small bus day-trips Veterans Occasional, weekday or weekend; greater Sydney area; lodge interest at Veteran Support Centre

Computer Classes Veterans and partner Thursday mornings @ Veterans Support Cente (Train carriage); for beginners or for Photoshop classes

Merrie Widows Partners of deceased vets Last Wednesday of each month - gathering for lunch @ St Marys Diggers Club

Gov King Day Club Veterans & partner Wednesdays 9.00am @ Mamre House area

Packing Care Boxes Veterans 6-monthly day trip to Randwick to pack care boxes

Barefoot Bowls Veterans and partner 1st Friday of the month - mornings @ St Marys Diggers Club

Wellbeing activity for December 2024

Monday 3rd & 10th December Coffee n Chat

Tuesday 4th & 11th December Coffee n Chat - Exercise Class

Wednesday 5th & 12th December Gov King Day Club - Guitars for Vets

Thursday 6th & 13th December Coffee n Chat - Computer Classes

Friday 7th & 14th December Coffee n Chat - Exercise Classes

Friday 7th December Barefoot Bowls

No Monthly Walk’n’Talk and Breakfast in December - next one is 9th February 2025

For enquiries about any of the activities, please contact either Leanne G at the RSL sub-Branch 0406 399 976, st-maryssb@rslnsw.org.au or Leanne M at the Veterans Support Centre 9833 4700, vietvet@vvaastmarys.org.au DATE

Hawkesbury District Hospital Enrolled Nurse, Lea England.

Living With the River photographic competition

THE NSW Reconstruction Authority (RA) has launched its inaugural ‘Living with the River’ photo competition to celebrate the Hawkesbury-Nepean River and illustrate some of the risks for communities living on a floodplain.

The Living with the River photo competition highlights the resilience and adaptability of the HawkesburyNepean community. Participants are encouraged to submit photographs reflecting the diverse ways in which the river impacts daily life, culture, and the environment.

Local artist and ambassador of the competition is Archibald Prizewinning artist, #Blak Douglas, who is

known for his powerful depictions of Indigenous culture and environmental themes. He also grew up in Penrith and has a deep connection to the Hawkesbury-Nepean.

The Living with the River photo competition is running alongside the NSW Reconstruction Authority’s Disaster Adaptation Plan (DAP) development, to reduce flood risk in the Hawkesbury-Nepean Valley, the first DAP in the state. As part of this work, the images will showcase the river through the eyes of those living on the floodplain.

So far, the RA has received more than 130 photo entries with the closing date on February 2, 2025.

How to enter: Participants submit their entries through the NSW Reconstruction Authority website. For more information and the terms

and conditions please visit nsw.gov. au/living-with-the-river Competition Details: Entry Deadline: 2 February 2025. Prize Pool valued at $5,000 across 5 categories: Primary School, High School, Open, AI and Semi-Professional including a Special Prize - a half-day photography workshop for the winning secondary school, valued at $2,200.

To find out more about the Hawkesbury-Nepean Valley DAP and share your thoughts on flood risk reduction, visit the Have Your Say page

#Blak Douglas, born Adam Douglas Hill, is a celebrated artist and descendant of the Dhungatti Nation (Kempsey, NSW). His work often explores themes of social justice, indigenous identity and environmental conservation. Douglas

has received numerous awards and his art is exhibited in galleries across Australia and internationally. In 2022, Douglas won the Archibald Prize for his portrait of Karla Dickens in the Lismore floods.

Blak said the Hawkesbury-Nepean River, also known as the Dyarubbin, is a place for recreation, a source of livelihood, a natural wonder, and is culturally significant to local Aboriginal and Torres Strait Islander peoples.

“Our rivers are the lifeblood of our communities, providing us with water, food, and a place to be creative and connect with nature,” he said. “Young, old – whoever you are, zoom in and capture everything. I encourage you to participate and share your perspectives on how we live with and cherish the Dyarubbin.”

BY NOEL ROWSELL
The Nepean and Hawkesbury Rivers. Photos by Noel Rowsell

Exhibition to showcase local emerging artists

TWO soon-to-be graduates from TAFE NSW Kingswood’s Bachelor of Creative Practice Visual Arts degree, Sarah Mitchell and Mike Wall, are preparing to showcase their eclectic artwork in “Affinity for the Heart,” a graduate exhibition held at the Trapezium Gallery from 25-29 November.

For both artists, studying a creative arts degree has been a deeply personal journey. With their sights now set on professional careers, Mrs Mitchell and Mr Wall are ready to enter the expanding creative and cultural arts industry—a sector that has grown 50 percent faster than the general workforce, despite significant challenges from COVID-19. .

Mrs Mitchell, from Werrington, initially turned to visual arts to enhance her mental health, discovering a passion for experimental sculpture and painting.

“You learn a lot about yourself throughout the course,” Mrs Mitchell said. “It helps you work out where you fit in the art world. I’ve enjoyed

working with ink, acrylic paint and experimental sculpture, using colour for expression. My themes cover topics of home, grief, love, life struggles, resilience, relationships, and the earth. I include dogs in many of my works as they bring comfort and represent emotions that are often hard to express in words.

“Studying the Bachelor of Creative Practice Visual Arts has been essential for building my portfolio

and developing the skills I’ll need for a career in the field.”

Mr Wall, from Bullaburra, previously worked as a draftsperson but was drawn to study a creative arts degree to expand his understanding of art practice and art history.

“I will be showcasing my landscape photography within the ‘Affinity for the Heart’ exhibition,” Mr Wall said. “My work investigates our environment through journeys in the

countryside and the outback. In a personal project, I portray a collection of tools from my mother’s house and look at what is left of life when we leave and imagine how that life was spent.

“Through the course I realised I wanted to make a career out of this. So far, I’ve been entering competitions, exhibiting commercially, and painting murals. My teachers at TAFE NSW have been fantastic in providing me with the professional skills I needed to pursue this path.”

The ‘Affinity for the Heart’ exhibition will be officially opened by Blue Mountains Cultural Centre Artistic Program Leader Rilka Oatley on Wednesday, 27 November at 6:30pm at TAFE NSW Kingswood Trapezium Gallery P Block, 12-44 O’Connell St, Kingswood (enter via Gate 2). Artist Talks will also take place at the Trapezium Gallery on Tuesday, 26 November at 12noon. For exhibition enquires contact Mike Wall 0403 292 193.

Mike Wall
Sarah Mitchell

Andrew’s story: Raising awareness about prostate cancer

ANDREW is a keen golfer, retired radio presenter, published author and host of a podcast on astronomy.

He’s always been proactive in looking after his health, visiting the doctor every year to test his blood sugar, cholesterol, and PSA levels. And his results always came up fine. But then, the COVID-19 pandemic hit..

Diagnosed with cancer in the middle of a pandemic

During the pandemic, Andrew delayed his annual check-up with his doctor. When he finally saw his doctor, about 20 months had already passed since his last visit.

Andrew’s PSA levels came back higher than recommended. His doctor suspected that it could be an infection, so he put Andrew on a round of antibiotics. But when the next test showed that his PSA levels hadn’t improved, Andrew underwent an MRI scan and a dye test, which identified that he had prostate cancer.

“I had no expectation that it would

be cancer, so it was a huge shock when I sat down, and the urologist told me, ‘You have cancer’. I was alone in the office with the urologist and had nowhere to turn,” says Andrew.

After sharing the diagnosis with his wife and three sons, Andrew was given the option of wait and watch, radiation, or a prostatectomy. With surgery being his doctor’s recommendation, that’s what he chose.

Navigating life after surgery Andrew underwent the prostatectomy in January 2023. The surgeon believed they had removed all the cancer and that there was no sign of a breach. But a few months later, pathology results revealed that it had escaped the seminal vesicle by about 2mm.

Andrew remembers, “I was in shock again. I felt as bad as the day of my diagnosis. All along, I thought it would be over and done with, and I could get on with my life. I was wrong.”

For a while, Andrew struggled with this news. But he talked to a

doctor about it and got referred to a psychologist who helped him learn mental techniques to cope.

“My message to others is to not be scared to ask for help, because you don’t have to do this on your own,” Andrew says.

“Something that helped me sleep was to count back from 1000 in multiples of 7, so 1000, 993, 986 and so on. It takes your mind away from everything else because you’re just focused on the numbers.”

Living with cancer and raising awareness to help others Andrew has been doing regular tests to monitor his PSA levels, which have slowly risen, meaning cancer cells are still in his system.

Radiation was not recommended at first, to improve his chances of regaining proper bladder control and sexual functionality. Thankfully, these returned for Andrew within 12 months of the operation.

Andrew enjoying the sights of the Great Wall of China.

In the meantime, Andrew has retired, gone on holidays with his

wife and continued producing his hobby podcast about astronomy.

“I just want to make sure that I do not let cancer control my life. You can still live a full life and do the things you love, whether that be playing golf or cooking or rebuilding your mustang.”

In October 2024, Andrew’s doctors put him on radiotherapy, hoping to eradicate the cancer cells completely in his prostate bed and pelvis.

Andrew’s message to others is simple: get checked. “This thing sneaks up on you and there are no obvious symptoms in the early stages, but you can beat it if you just go to your doctor once a year. It’s that simple,” he shares.

The general recommendation is that men have PSA testing every two years once they reach 50. If, however, there’s a family history of prostate cancer, a PSA test is advised every two years for men, from the age of 40.

‘Tis the season to… find a new job

Not for me, of course—I’ll be here for years (wink)—but our team is growing!

So, if you or anyone you know is looking for a fresh start, this week’s write-up is dedicated to you.

Hi there!

I’m Jim, the owner and managing director of Nepean Solar Solutions. My business specializes in the design, installation, monitoring, and

Jim’s Gems

maintenance of solar and battery storage systems. Our mission is to help homes and businesses reduce their electricity bills with integrity, honesty, and genuine care.

As we approach 2025 and celebrate 10 years in business, I can’t help but reflect on everything we’ve accomplished. From installing hundreds of solar systems to building a reputation for delivering quality service before and after installation, there’s so much to be proud of.

But what tops the list for me is our team.

We’re more than colleagues— we’re family. Sure, some of us are related by blood, but it’s the shared commitment to excellence and care for our customers that truly unites us.

AAnd now, we’re thrilled to be growing that family even further.

That’s where you (hopefully!) come in.

We currently have two positions available:

• First-Year Apprentice: This is an amazing opportunity for someone eager to kickstart their career as an electrician in the renewable energy industry. You’ll work alongside experienced professionals, gaining hands-on experience in solar and battery storage installations within a supportive environment.

• Experienced Solar Installer/ Electrician: A rare chance for a skilled tradesperson to join an established, reputable team. You’ll play a key role in delivering top-quality installations

and helping our customers achieve their energy goals, all while being part of a team that truly values your expertise and contributions.

Whether you’re just starting out— maybe fresh out of school—or you bring years of experience to the table, we’d love to hear from you.

So run, don’t walk, and apply today! If you’re interested, email info@ nepeansolar.com.au with your resume and a brief cover letter sharing a little about yourself and what makes you excited to join our team.

We’ll be accepting applications until December 17, so why not give yourself the gift of a new opportunity this Christmas?

With the right fit, the new year could be your (and our) best yet!

LEFT OF FIELD

HAHH, the wonderful time of Christmas, cheers and beers and maybe family tears as they say. I was listening to the good old Chrissy songs the other night, and realised the same old crap comes on year after year. Same songs, same regurgitated lyrics, same singers, maybe a couple of rappers here and there to spice it up a little.

There are only so many ways Michael Buble can sing Chrissy songs, BUT 2024 here we are (again), the Michael Buble Christmas Special is out. Great, I think to myself, I will add that to the 458 other albums I have of Michael Buble singing Christmas songs.

Then of course we need to listen to “All I want for Christmas is you,” by Mariah Carey, is it just me or am I being ungrateful? Because when she sings those words an evil voice in my head says, “screw

that MC, give me Dior or Chanel any day biatches.”

I love Christmas, it the only time when you hear people say, “please don’t invite Aunt Myrtle and if you do, sit her near Uncle Bob, she needs to be closest to the toilets.” It is amazing how at Christmas you categorise the family members in accordance to likeability. People you can just put up with, the one year only invitationers, the must haves, the hates, and the ones that you invite or someone will get upset, such as an ex or father or mother of someone, the separated and the list goes on.

We then dissect according to body features and smell such as second cousin Dean, who has flatulence and needs to clear the air (and the room).

Then last there’s John who won’t eat anything put in front of him and George who’ll try to steal everyone else’s portion. The extremely loud-when-

drunk Kevin goes there at the end seat and last but not least in the high chair for the screaming brat who vomits every 10 seconds that the neighbour brings over. Table set and job is done; let the fights begin.

So, I guess you are wondering what this all has to do with Security? Yeah me too, but talking back to John Lennon was fun.

Just a friendly reminder kids, please secure your houses, side gates, turn on your alarms and have security cameras on your home over Chrissy and New Year, there are some bad people that like your stuff more than you do and don’t feel the need to be able to have to pay for it.

Stay Safe, wishing you all a very Merry Christmas and hope you have lots a love, laughs and gatherings over the time.

XXXX

With Gina Field, Nepean Regional Security

Build decorate and celebrate at Panthers!

THIS festive season, indulge your creativity at the Gingerbread House Workshop at Alexander’s, located at Panthers Penrith.

Book now for an enchanting evening where you can assemble, decorate, nibble, and celebrate! In just two hours, their expert instructors will guide you through every step of creating your very own gingerbread house, from the initial construction to the final decorative touches.

All ingredients used are freshly made, and they even offer gluten-free options to ensure everyone can join in on the fun.

Once your masterpiece is complete, they’ll carefully package it up so you can take your delicious creation home with you. It’s not just a workshop; it’s an experience sprinkled with holiday magic!

This 18+ event is ideal for a variety of occasions – whether you’re looking for a unique girl’s night out, a festive staff Christmas outing, a romantic date night, or simply a fun way to kick off the holiday season.

Event Details:

- Date: Wednesday, 11th December

- Time: 7:00 PM

- Tickets: Just $75, which includes everything you need for the workshop, along with a delicious mezza plate to snack on throughout the evening.

Hurry, as only a few tickets remain for the session! Don’t miss out on this festive adventure – book your spot now via the Panthers website!

Get ready to unleash your inner artist and make unforgettable memories this holiday season at the Gingerbread House Workshop.

Head now to www.panthers.com.au

Celebrate the festive season at the last Penrith Producers of the year

SAY hello to summer by heading down to Penrith City Council’s last Penrith Producers event for 2024 on Friday 6 December.

From 5pm to 9pm, Triangle Park, High Street (west of Station Street) and Riley Street (south end of Henry Street) will be transformed into a hub of delicious food and drink and artisan market stalls, and free activities and entertainment for families and friends.

Penrith Council is once again showcasing our talented local makers, artists and producers as the Penrith Producers event series comes to a close for its sixth year.

Penrith Mayor Todd Carney said he was thrilled the community will come together for a fun night out and support local makers, producers and creatives.

“It has been fantastic to see how much this event has grown since starting in 2019, with more local producers and creatives helping us bring this event to life,” Cr Carney said.

“It’s important to Council to support our local producers, and Penrith Producers is a great way to put the spotlight on them and introduce their food, drink and art to the community.

“If you’re looking for a dinner option, a few of the restaurants along High Street will also be open during the evening.”

There will be a variety of local handmade items and specialty foods, including new and exciting products that are not available elsewhere — from home decor to specially brewed beverages.

This is the perfect opportunity to

relax, indulge, explore and have a good time with your loved ones while enjoying a night out in Penrith.

Santa will also be roaming around with one of his elves from 5.30pm7.30pm to say hello to the kids.

Don’t miss out on this fun and

exciting event! Penrith Producers will be held in Triangle Park and High Street (west end of Station Street), Penrith on Friday 6 December from 5pm to 9pm. Find out more at penrith.city/ events

Attendees enjoying Penrith Producers earlier in the year.

Viva Las Vegas! New Years Eve on the Belle

DRESS up to the nines and step aboard the Nepean Belle Paddlewheeler and set sail with your complimentary sparkling cocktail for an unforgettable New Year’s Eve celebration that will transport you straight to the dazzling lights of Las Vegas!

Prepare to be swept off your feet as the incomparable David Cazalet takes the stage, channelling the King himself, Elvis Presley! With his electrifying performance, David will have you all shook up with iconic hits and timeless tunes that will have you dancing all night long!

From “Jailhouse Rock” to “Can’t Help Falling in Love”, experience the magic of Elvis’s legendary repertoire as you cruise along the tranquil waters of the Nepean River. Let the rhythmic beast of the beautiful Belle carry you away as you immerse yourself in the ultimate tribute to the King of Rock ‘n’ Roll!

As the clock ticks closer to midnight, join us in counting down to the momentous arrival of the New Year! With drink in hand and spirits soaring high, toast to new beginnings and unforgettable memories as we bid farewell to the old and welcome the new year in style!

Boarding begins at 7.30PM, so don’t be late! We’ll be setting sail promptly at

8.00PM, embarking on a journey filled with excitement, laughter, and the spirit of Vegas! And fear not, for we’ll return you to shore at 12.30AM, ensuring you have plenty of time to continue the festivities or head home with cherished memories that will last a lifetime.

You will enjoy an expertly curated 3-course meal suitable to the occasion, all prepared and cooked onboard by our marvellous Chef Leanne. Loose leaf and herbal tea, and coffee is also included and will be available at the end of the meal.

Don’t miss out on the HOTTEST ticket in town! Reserve your spot now for Viva Las Vegas! New Year’s Eve on the Nepean Belle Paddlewheeler and prepare for an evening of glitz, glamour and unforgettable entertainment.

Please note:

• The Belle will leave the jetty promptly at 8PM. There is NO refund if you miss the boat.

• Food and Drink are NOT permitted onboard

• Our toilets are located upstairs on the Belle

• Bags larger than a small handbag are NOT permitted onboard

• We are fully licenced however cash is required for all purchases from the bar.

• Drinks (other than your welcome sparkling cocktail) are not included in your ticket price.

ORCHARD HILLS

VETERINARY HOSPITAL

49 Wentworth Road, Orchard Hills

Playing it cool in the pool: Pool water safety for your pet

WHEN the summer sun blazes, a splash in the pool isn’t just refreshing for us but also for our water-loving canine companions. Whilst pool play can be fun and a fantastic way to keep your dog active, safety should always come first. Welcome to Pet Pool Safety 101!

Pool Access - Pets, like children, should only have supervised access to the pool. Even athletic dogs can overexert themselves, leading to potential danger. If you have a pool,

Looking

Fensure its securely fenced with a self-closing gate. Pool covers aren’t a substitute for fencing, as pets may mistake them for a solid surface, risking entanglement if they fall in.

Training - Proper pool safety training is essential. Start by equipping your dog with a well-fitted lifejacket, especially if they’re new to swimming or unsure in the water. Teach your dog where the pool steps are and practice guiding them to these points until they can reliably exit the pool independently. This skill allows them to rest as needed.

Supervision - Never leave your dog unsupervised during pool sessions. Watch for signs of fatigue, such as heavy panting or difficulty staying afloat. Help them out for breaks and provide fresh water to deter them from drinking chlorinated pool water, which can irritate the stomach.

Know Your Dog’s LimitsSwimming ability varies greatly by breed, age, and fitness level:

• Breeds: Retrievers are natural

swimmers, whilst flat-faced breeds like Bulldogs often struggle.

• Age: Young dogs typically have more stamina than seniors.

• Fitness: Regular exercise builds endurance, but sedentary pets may tire quickly.

• Limit swim times to prevent exhaustion, and enforce rest if your pet appears fatigued.

Potential Problems - Be mindful of these poolside pitfalls:

• Hot pavement: Protect paws with booties or light-coloured rugs to avoid burns.

• Unexpected dunking: Watch for

water inhalation, which can cause choking or pneumonia.

• Pool water ingestion: Chlorine and salt water can upset your pet’s stomach, cause dehydration, or even electrolyte imbalances.

• After swimming, rinse your dog thoroughly to remove chlorine and dry their ears to prevent infections.

With the right care and precautions, pool time can be a safe and joyous way to cool off and bond with your pet. For more summer pet safety tips, chat with the team at Orchard Hills Veterinary Hospital —let the fun begin!

for adoptive parents and forever home

MEET HANDSOME ZUKO

At 6 years, Zuko is well past the kitten stage of life and is looking for a quieter environment to thrive in. Zuko has a sweet personality and will make a lovely companion for someone who enjoys the company of a cat that likes to do his own thing. Zuko loves a pat and chin scratch, though it is not a lap cat. If you can open your home to our gorgeous boy, please visit anytime during open hours.

Cost: $99 Age: 6 Years and 2 Weeks

Type: Cat Breed: Domestic Short Hair Sex: Male

CHASE IS ALWAYS EAGER TO PLEASE

Meet Chase, a delightful dog with an eagerness to please and a friendly disposition, Chase is the perfect companion for someone who enjoys daily walks and active playtimes. Chase excels on a lead and knows his basic commands, making him a well-mannered walking buddy whose favorite pastime is a good game of fetch. He’ll dash after a ball with pure joy and bring it back, eager for the next throw, providing endless entertainment. In return for his best behavior and hounding your every step, he’s hoping for some tasty treats as his reward!

Whether you’re looking for a partner to accompany you on your outdoor adventures, or a loyal friend who’s as happy at home as he is on the move, Chase is sure to be a perfect addition to his new family.

Cost: $99 Age: 11 Months and 1 Week Type: Dog Breed: German Shepherd Sex: Male

Meet Lola, a sweet-natured dog who is ready to find a loving new family. When Lola first arrived at the shelter, she was underweight and had some skin issues, but with the care and love she’s received, she’s on the road to recovery. She’s put on weight, and her once-thin fur is growing back beautifully. Lola loves being inside the office with staff and would appreciate the comfort and cosiness of home life.

She loves chilling by your side and relishes the simple pleasures of being inside with people. Her gentle and affectionate nature makes her a delightful presence in any household. Lola has already mastered basic commands and looks forward to learning more as she gets to know her new family.

Whilst Lola can be selective with other dogs, she thrives in a calm and nurturing environment where she can receive the affection she truly deserves. With the right introductions and training, she may find a canine companion she enjoys.

If you’re looking for a devoted and sweet dog who is ready to bring joy into your home as she continues her journey of recovery, Lola might be the perfect match for you.

Cost: $49 Age: 5 Years, 3 Months and 2 Weeks

Dog Breed: Bull Arab Sex: Female

RIENDS of Hawkesbury Companion Animal Shelter seek the “extras” for the dogs and cats in care at Hawkesbury Pound. They also visit the pound each week and take photographs and temperament tests of the animals to
post online and promote the animals. They upload their images and opinions of these animals to Facebook, Twitter and PetRescue. To follow them, look them up on facebook and twitter.

OUT N ABOUT

To advertise in Nepean News or request your event to be added call Malama on 0416 203 777 OR EMAIL: sales@nepeannews.com.au with Malama

2025 Pantherettes auditions locked in Auditions for the 2025 Pantherettes will take place on Tuesday 3 December in the EVAN Theatre at Panthers Leagues Club. EVENT DETAILS

• Tuesday 3 December 2024

• Panthers Leagues Club, EVAN Theatre

• 6pm registration for 6.30pm start REQUIREMENTS

• Acrobatic skills will be highly regarded

• Applicants 18 years as of March 2025

• All applicants must have dance experience ON THE DAY

• Wear midriff dance gear and shorts, with full makeup and hair done

• All applicants must provide current photo ID and a standard size photo with full makeup

• Registration form to be completed on the day

• Turn up on the day, no need to book

For more information please contact Laura Granger from Westside Performing Arts at laura@westsidepa.com.au.

Not to be missed!

The fabulous Toni Childs is coming to Penrith Panthers!

Thursday 5 Dec 2024 7pm for 7.30pm EVAN Theatre

Tickets at panthers.com.au

The gang from St Marys RSL sub-Branch off to Watsons Bay for a day out.
McHappy Day at McDonalds High Street Penrith.
Shannay Deith from Berry High Açai. Great açai, coffee, toasties and most importantly great chat.

Penrith shines bright with annual Tree Lighting

THE annual Tree Lighting event hosted by Penrith CBD Corporation once again delighted families and locals of all ages, cementing its reputation as the highlight at Christmas. Gai Hawthorn and her dedicated team worked tirelessly to bring the festive magic to life, creating a vibrant atmosphere for everyone to enjoy.

The event featured loads of activities to entertain kids and adults alike, including the ever-popular gingerbread house challenge, an animal farm, face painting, market stalls, and rides. A festive Christmas concert added to the cheer, complemented by delicious offerings from food trucks.

The evening’s crowning moment was Santa’s much-anticipated arrival, followed by the spectacular lighting of the Christmas tree in the heart of Penrith. The illuminated tree drew smiles from all who gathered.

Congratulations to Penrith CBD Corporation for another unforgettable event, bringing holiday cheer to the heart of the community.

Penrith CBD Corporation would like to extend a special thank you to the following local businesses and sponsors:

• Penrith City Council

• Main sponsor – ALA Law

• Diamond Building Group

• Outback Steak House Penrith

• Barang Bir-rong

• Ivory Stone Collective

• PAWS

• Ribs and Roast

• Western Weekender

• Nepean Regional Security

A festive favourite returns to The Joan

PENRITH Symphony Orchestra joins forces with Penrith City Choir to end the year on a high, presenting a performance of Handel’s much-loved masterpiece, Messiah on 1 December at 3pm at The Joan Sutherland Performing Arts Centre. Firmly established now as a biennial tradition of the Christmas and festive season in Penrith, this concert is also a must see for lovers of choral music.

PSO’s Artistic Director, Paul Terracini will conduct this performance, which also features four talented soloists, soprano Camilla Wright, alto Agnes Sarkis, tenor Michael Butchard and bass Richard Anderson. This quartet of singers are all Sydney based and firmly established across the operatic and concert stage, with Agnes and Richard also appearing as Principal Artists with Opera Australia.

The Messiah itself needs no introduction, being amongst Handel’s most famous compositions and a fixture on the concert stage since its premiere in Dublin in 1742. Nonethe-less, the details surrounding its creation and history present some interesting trivia: The composer completed the entire oratorio in just twenty-four days, a rapid tempo, given the work has fifty movements and a score running to 260 pages. Perhaps best known is the story explaining why audiences stand during the ‘Hallelujah’ Chorus. Legend has it

that King George II spontaneously leapt to his feet at the beginning of the chorus during the 1743 London premiere, prompting the rest of the audience to follow suit.

Although likely a tall-tale-even if a pretty good one-the tradition of standing persists to the present day. So, whether you prefer to sit or stand during the famous chorus, Messiah offers something for everyone in a family friendly event for all ages. If you enjoy rousing music, wonderful soloists, or just being uplifted by the sound and power of the choir, this is the concert for you.

why not sing your way into the festive season? The performance begins at 3pm Sunday December 1, at

CROSSWORD

Before long (7)

(7)

A type of sugar (7)

Separate (7) 13 Paradise (9) 15 A resin used in incense (5)

Gather (5) 19 Deplorable (9) 22 Female (7) 23 Cancels (7) 25 A plant sometimes used to make pies (7) 26 Mutilating (7)

Trench (5)

Child (9)

Fools (5)

Mediterranean sailing ship (7)

8/11/24

14 Indescribably (9)

17 Attack (7)

18 Chief sun god (Assyrian mythology) (7)

20 Masts, spars and sails (7)

21 Between (7)

24 A sweetener (5) the Joan. Book now at the box office, on the web, thejoan.com.au, or call 4723 7600.

Result (5) 5 Finish (9) 6 Type of skin ulcer (7) 7 Collect discarded material (7) 8 Hypnotize (9) 13 Libelled (9)

23 Goddess of the sea (Sumerian mythology) (5)

This week in pictures

Last week it was World Diabetes Day. “The biggest shout out to all the Type 1 parents, who probably didn’t have a full night’s sleep. We battle on,” said Melissa McIntosh MP.

“Type 1 is the chronic autoimmune disease where high blood sugars can cause major long term health issues, and lows can kill you. We are on a roller coaster, but what we want is a cure. Thank you to everyone who is looking after our families and working on that.”

“Their

Local superstar Nathan Cleary celebrated his 27th birthday
Stephen Brookes, affectionately known around Penrith and St Marys as “Brookesy” is celebrating 10 years working in the marketing section at Panthers. Well done!
Melissa McIntosh MP hosted questions from Cambridge Gardens Public School students on a Canberra trip.
questions were great and ranged from funding sporting facilities, to why I went into politics, to how old I am. Very old!!” quipped Mrs McIntosh.
Residents from Penrith and beyond joined to kick off the Christmas season at the annual Tree Lighting event.

St Stephens Church Honour Two Citizens

FINE tributes were paid to the service of Mr E W Orth organist over many years and Sunday School Superintendent Mr C H Fulton at a social function held in Penrith’s St Stephen’s the Martyr Parish Hall on the evening 15th April 1948. Numerous residents, ex-residents (including former Rectors) and visitors were among the large gathering. The Rector Reverend A M Hodgson presided. A very enjoyable concert programme included items by the Junior Choir, a violin solo by Jim Stocks, songs from Miss Mason, recitations from Mrs H Corr and songs from Mrs Blakey. The chairman said that they had two Christian gentlemen as guests of honour. The Rector said “We think of the wonderful work they have done in the master’s service and the long period in which they have laboured. We rejoice in what they have achieved, also in the fact that they are so highly esteemed. After nearly sixty years Mr Orth had given up playing the organ at St Stephen’s. He did not know whether it was a record, but it at least must nearly be so. He had come from a parish where a lady had been organist for almost the same period as Mr Orth. Mr Fulton had laboured for years in the Sunday School. He was Superintendent in Penrith, Jamison town and Cranebrook, more particularly in those outlying parts and they appreciated what he had done”. Mr Hodgson said, “We are very fortunate to have Mr Blatch in Mr Fulton’s place and also mentioned that Michael Dyer was doing good work at the organ”. Numerous apologies were received in appreciation of the services of Mr Orth and Mr Fulton. Among others who wrote were Reverend J W Ferrier (exRector of Penrith), Mr H J Witts, Reverend A A Mutton (formerly of Emu Plains), Cannon Hisley (formerly Rector of Penrith), Reverend E Cameron, Reverend Angus Tipping, Reverend W B Gurnett, Mr J J Price, Reverend L G B Rose, Miss Alice Neale, Reverend R S Meyer, Reverend H N Powys of Vaucluse, (formerly of Penrith) expressed pleasure at being present to do honour to two men who had laboured abundantly in the work of the Church. Reverend Powys said “twentyfour years ago when he was in Penrith they were going very strong. With Mr Orth I was associated in the choir work. Not only here but we were able to go to places in the country taking our choir.” Mr Fulton said “Reverend Powys resembled his great-great-grandfather Reverend Henry Fulton who was the first Rector of this parish. The work that their guests had done should be an inspiration to the people who lived in this parish in the present day. Sometimes people took on jobs in the church but dropped them. Sometimes the will to carry on was lacking. Here they had two splendid fellows who had done the job and he counselled the young men to follow in their footsteps”. Reverend R S Chapple of Rozelle said “that during the eleven years that he had the privilege of serving the people of Penrith as Rector, he had the support of many wonderful people among whom were the two they were honouring that evening. Mr Orth’s name was almost a by-word as he had been here so long. He had done faithful work for the church in an unobtrusive manner and referred to Mr Fulton’s fine work for the Sunday School picnic which had been his “baby” in the last few years, at any rate in other ways also he had served the church well”. Reverend I D Armitage said that “the work of Mr Orth and Mr Fulton had been of utmost value to the church and when they listened to Mr Orth’s playing they felt that they were uplifted by it and I hope that the younger generation in years to come can be as truth fully spoken of as we can speak of Mr Orth and Mr Fulton”. A former resident Miss Hall of Penrith was glad of the opportunity to wish the guests every happiness. Churchwarden Mr R F Smith spoke in similar strain wishing the guests a very happy retirement.

On behalf of parishioners Mr N Burrows the church warden presented Mr Orth with a weekend bag and rug. Mr Orth in returning thanks said “that he was not sure that the things they had said of him were true. During the long time he was organist he thought he was only late twice and after the first occasion they presented him with a timepiece. That was in 1910 and it had been going first class ever since. I was sorry that I had to give up the organ, it was a lifelong job and one that I was most anxious to carry on until my 60 years. Prior to taking on the organ I used to play in the Sunday School when the organist failed to turn up and I had no difficulty in taking up the organ playing in the church. My father and mother were both choristers, father at one time was choirmaster.” Mr Orth gave some interesting reminiscences of his experience and said that he had played under ten Rectors, Reverend’s Brown, Hargraves, Holliday, Hatfield Hall, Archdall, Hinsby, Powys, Ferrier, Chapple and now Mr Hodgson. Miss Davies on behalf of the Sunday School teachers and scholars presented Mr Fulton with a rug and wallet and Mrs Fulton received a floral gift from Janice Neale (daughter of Mr and Mrs Bruce Neale) on behalf of the children of the kindergarten. Miss Davies said, “we are very pleased to pay tribute to you for the good work you have done not only in the Sunday School but in every phase of Church life.” She also referred to Mr Fulton’s great interest in the Sunday School picnic. Mr C H Fulton in responding, expressed pleasure at seeing some of those present who he had taught at Jamison Town and Cranebrook, saying, “quite a number of people had come to see him who he had taught and who were now married with three or four children”. Mr Fulton also gave some reminiscences on one occasion when he held services at Waterfall Sanatorium when the organist was sick and he had to play as well as lead the singing. He thanked the teachers for their loyalty to him and said “he was retiring as Superintendent but he was not resigning from the Sunday School. He would keep the books and as far as he was able organise for the Sunday school”. Mr Orth referred to Michael Dyer their young organist saying that it was his own ability that had brought him out and he would become a very good organist. Mr Fulton was Superintendent at Jamison Town for 16 years, at Cranebrook for 17 years and in Penrith for about eight years and Mrs Fulton was a member of St Stephen’s choir for several years.

Source: Nepean Times Thursday 15th April 1948.

 Photo courtesy of Penrith City Library.

Four local juniors to contest prestigious Bonville Champions trophy

THREE western Sydney junior golfers have automatically qualified for the JNJG Bonville Champions Trophy, which is a World Amateur Golf Ranking (WAGR) and Golf Australia Junior Order of Merit (GA OOM) event.

Ti Fox (Richmond / Concord GC), Chayse Thorpe (Richmond / Concord GC) and Darcy Mackay (Twin Creeks / The Australian GC) have all qualified in the Boys division.

Savannah Webb (Stonecutters Ridge GC) has qualified in the Girls division, whilst her club-mate Annoushka Maikap is a Reserve.

The tournament will be played at Bonville Golf Resort over the 3-5th December and is by invitation only, with players qualifying by having won a Jack Newton Junior Golf Tour event throughout the 2023/24 season.

The tournament will be played over 72 Holes in three days, from Tuesday 3rd to Thursday 5th December 2024. There will be a cut after 54 holes and all players who miss the cut will be required to caddie for someone in the final round.

The JNJG Brett Ogle Junior Masters was held at Goulburn GC over 16-17th November, with the four western Sydney juniors all gaining Top Ten finishing positions.

Marie-Clair Domingo (Stonecutters Ridge GC) finish tied 7th outright in the Girls division, and 3rd in the Girls 16 & Over category. Annoushka Maikap (Stonecutters Ridge GC) finished tied 9th outright and tied 4th in the Girls 16 & Over category.

Enzo Moon (Lynwood CC) finished tied 7th outright in the Boys division, and tied 3rd in Boys 16 & Over, whilst Hunter McMillan (Dunheved GC) finished 45th outright and 10th in the 13 & Under boys.

Kayun Mudadana wins NextGEN Amateur Tour World Final

THE 2024 NextGEN Amateur Tour World Final was held over 54 holes at Commonwealth GC (VIC) on 18-19th November, with Sydney golfer Kayun Mudadana finishing a clear winner of the Male division by 6 shots.

Coby Carruthers (Jordan Springs / Concord GC) finished in a tie for 4th spot, shooting rounds of 70/75/75, ahead of Ti Fox (Richmond / Concord GC) in a tie for 25th with 84/80/68, Darcy Mackay (Twin Creeks / The Australian GC) in a tie for 28th after shooting 76/78/79), Kade Webber (Stonecutters Ridge GC) tied 39th with 80/85/72, Blake Hodges (Erskine Park

/ NSW GC) tied 39th with 80/80/77, Joshua Beardsmore (Lynwood CC) tied 58th and Sean Sammons (Stonecutters Ridge) in 63rd.

Coby also finished 4th in the 1825 Male division, ahead of Kade tied 30th, Blake tied 30th and Josh tied 37th.

Ti finished 5th in U18 Males, ahead of Darcy in 6th and Sean in 25th.

In the Female division, former western Sydney junior Camilla Kim (The Australian) finished 6th with 79/78/76, whilst Michelle Yang (Stonecutters Ridge GC) finished 23rd with 89/87/87.

Camilla also finished 3rd in the U18 Female division, whilst Michelle finished 9th in the 18-25 ranks.

BY NOEL ROWSELL
Darcy Mackay and Savannah Webb in action earlier this year.
Photos courtesy of Kass Rogan / Golf NSW
BY NOEL ROWSELL
Coby Carruthers and Darcy Mackay. File photos, courtesy of Ewan Porter / NextGEN Amateur Tour

HSRCA Race Meeting at SMSP honours legend Kevin Barlett

WAYNE Wilson, President of the Historic Sports and Racing Car Association reports “It’s the Grand Finale of 2024’s historic motor racing season – the HSRCA’s 2024 Summer Festival, featuring Formula Ford & Group S Enduro, plus all other historic categories, Modern Regularity (up to 2010) and Super Sprint competitions.

“Our very special guest this weekend will be Kevin Bartlett, who

is generously joining us from his home in Queensland. Kevin was a champion in many disciplines in the golden era of motor racing, winning the Gold Star in the Australian Drivers’ Championship back to back in 1968 and ‘69, as well as the 1974 Bathurst 1000 with co-driver John Goss, and the 1969 Macau Grand Prix.

“Racing touring cars over two decades, he was also the first person to set a 100 mile an hour lap at Bathurst, among many other achievements.

“”We have organised a dinner on Saturday night at the Alpha Hotel,

where we can hear some of the stories direct from the man who wrote ‘Big Rev Kev’, including of the many cars he drove faster than most, from Morris Minors to Formula 5000s to BMW 635s and the Channel 9 Camaro. We will have some of those cars on display over the weekend (at SMSP).

“We look forward to the Group S enduro, a feature for Formula Ford, and of course events for all historic classes (subject to minimum entries).”

Spectator tickets: https://events. humanitix.com/2024-hsrcasummer-festival?c=fb

HSRCA Action from SMSP. Photos by Noel Rowsell

Noemie and Jess Fox win The Don Award

OLYMPIC goldmedal winning sisters Jessica Fox OAM and Noemie Fox have shared The Don Award, presented at Monday night’s Sport Australia Hall of Fame Inductions & Awards Gala Dinner at Crown Melbourne.

The Don Award, introduced in 1998 and named for the Sport Australia Hall of Fame’s inaugural Inductee, Sir Donald Bradman AC, honours an Australian athlete or team whose achievements and example over the past 12 months have most inspired the nation.

The fabulous Foxes became the first Australian siblings to claim individual Olympic golds, with Jess prevailing in the K1 and C1 slalom events at the Paris Games and Noemie then adding to the remarkable family tally with success on debut in a new event, the kayak cross.

Jess won her second and third Olympic gold medals at Vaires-surMarne Nautical Stadium, adding the precious K1 crown that had narrowly eluded her at three previous Games to the successful defence of her C1 title from Tokyo.

Expanding her Olympic career haul to three gold, one silver and two bronze medals, the 30-year-old Australian flag-bearer cemented her status as the most decorated Olympic paddler to date.

Yet it was the final race in Paris that added the surprise element to this extraordinary family story.

A decade after first competing internationally, Noemie did not so much emerge from her sister’s long shadow as burst triumphantly into the spotlight with success in the new knockout event, the Kayak Cross, on her hard-won Olympic debut.

Noemie eliminated sister Jess in the

round stage, before overtaking then world champion Kimberley Woods in the final to achieve what she had scarcely dared to dream was possible.

The touching sight of an emotional Jess jumping into the water to celebrate her sibling’s unexpected golden moment, combined with the unique nature of what had collectively been achieved by the popular western Sydney sisters, provided some of the most memorable and heartwarming scenes of the Games.

Mother Myriam Fox-Jerusalmi, herself an Olympic bronze medallist for France, coaches both athletes.

Father Richard Fox MBE, a former world champion, was commentating for Australian TV.

Jess said “It’s so special and I know when I received the call, and then when I called (Noemie) afterwards, I said, ‘Do you realise what this means?’

It’s massive and a huge honour.’’

On winning the WK1 in Paris, Jess added “This was my fourth opportunity for the kayak and I didn’t want to let it go. When I got into the start line of the semi-final, I was super-nervous, but I just needed to be top 12. When I crossed the finish line, and I was eight, I was like, ‘That’s fine, you’re in. That was the race you needed to get out of your system. Now you can be free. Now you can be relaxed and go and set the bar high for the other girls to chase’… I want to cross that finish line knowing I left it all out there. It was a good run and I’m proud of myself.’’

Speaking about Noemie’s gold medal, Jess said “I think we were both in shock. I’m so grateful that we got to do that together and that so many people helped us in that moment because there was so much hard work,

so much joy and so much inspiration that came from that moment. And it’s so special now to see the impact that it had on so many people back home in Australia. Those who woke up at 3am to cheer at their TVs and all that energy really helped us as well.’’

Noemie said “That’s just a symbolic representation of all your hard work paying off at the right time. Those are the ups you train for, and you just need to start executing it when it happens, and to do so at the end of such a long day of racing, and to do it better than in training. I don’t know if I had just this adrenaline rush, but for me that’s, I think, what I’m most proud of in my whole Olympic campaign is that moment. Handling pressure, crossing the line and just being in shock.’’

On sharing The Don Award, Noemie added “It’s still really hard to find the right words to think of my name next to all those previous award winners, that are not only icons of Australian history, but also just sporting heroes for us growing up – especially Ian Thorpe, Cathy Freeman around that Sydney 2000 Olympics. For me, I just can’t think that my name is going to be on that same page with them. It’s an amazing, amazing feeling and recognition.’’

SAHOF Sellction Committee chair Bruce McAvaney OAM said: “It’s always difficult to isolate the most inspiring sporting performance in any year but even more so in an Olympic and Paralympic year – and especially when you’ve come off the best performance yet by an Australian team.

“But whichever way we looked at it, the Fox sisters – and indeed the entire family – were the most remarkable. Jess, already a legend, confirmed her greatness in Paris and for Noemie to compete against her and then join her as a gold medallist at the same games is what Hollywood script writers dream about.’’

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BY NOEL ROWSELL
Noemie, Richard and Jess Fox with The Don Award. Photo: Sport Australia Hall of Fame

2025 Draw Debrief: Round 1 goes off with a bang

Can the Melbourne Storm continue their phenomenal record of being undefeated in Round 1 since Craig Bellamy took charge in

CAN defending champs Penrith launch their chase for a fifth straight premiership with a win over the Sharks in Las Vegas?

Can Jarome Luai launch a new era at Wests Tigers with a win over the Knights?

NRL.com runs the rule over an intriguing opening round of the 2025 season that kicks off on March 2 at the magnificent Allegiant Stadium in Las Vegas and rounds out with the Storm hosting the Eels.

How’s This For Openers

Sunday March 2 - Raiders v Warriors at Allegiant Stadium, Las Vegas, 11am (AEDT), 4.00pm (local time) - Fox

New Warrior James FisherHarris squares off against Kiwi teammate Joseph Tapine in a battle of the enforcers set to rock Allegiant Stadium. Both sides will be out to make an early statement after missing the finals in 2024. The speed and athleticism of Xavier Savage,

Ethan Strange, Kaeo Weekes, Roger Tuivasa-Sheck, Dallin WateneZelezniak and Taine Tuaupiki should ensure a free-flowing and entertaining encounter.

Sunday March 2 - Panthers v Sharks at Allegiant Stadium, Las Vegas, 3.30pm (AEDT), 8.30pm (local time) - Nine/Fox

The second of the NRL games in Vegas pits the four-peat Panthers against perennial finalists Cronulla, who have had no trouble making it to September in recent seasons but are still seeking a second title to go with the drought-breaking 2016 triumph. Watch for superstar halves Nathan Cleary and Nicho Hynes to produce an array of magic tricks to try and steer their team to a first-up win.

Yeo named as Golden Boot Award finalist

for the prestigious award.

THE trio are vying for the award with England centre Herbie Farnworth, Tonga prop Addin Fonua-Blake and New Zealand fullback Keano Kini.

Grant, Trbojevic and Yeo were key players in Australia’s campaign to regain the Pacific Cup, avenging last year’s record 30-0 loss to New Zealand with a 20-14 defeat of Tonga in last Sunday’s final at CommBank Stadium.

The Kangaroos also defeated Tonga 18-0 in the opening match of the Pacific Championships and beat the Kiwis 22-10 in Christchurch.

No Australian player has won the IRL Golden Boot since Cameron Smith joined a select group to win the award more than once when he was named International Player of the Year in 2017.

England winger Tommy Makinson won the 2018 Golden Boot and the award has since resided in New Zealand hands.

Kiwis superstar Roger TuivasaSheck, who this year switched allegiances to represent his native Samoa in the series against England, received the award in 2019 and the Golden Boot was not presented in 2020 and 2021 due to COVID.

Tuivasa-Sheck’s successor in the New Zealand No.1 jersey, Joseph Manu, won the 2022 Golden Boot and last year the award went to inspirational front rower James FisherHarris, who led the Kiwis to Pacific Cup glory.

Kini, who enjoyed an outstanding entrance to the international scene as in New Zealand’s loss to Australia, epic 25-24 defeat by Tonga and 54-12

win against Papua New Guinea, holds the hopes of a Kiwi again winning the Golden Boot.

Fonua-Blake, the Tongan captain, remains in contention to become the first player from a Pacific islands nation to win the Golden Boot after leading his team from the front.

Farnworth starred for England in their back-to-back defeats of Samoa at Wigan and Leeds and is a strong contender to join the likes of Ellery Hanley, Garry Schofield, Andy Farrell and Kevin Sinfield as Englishman to win the award.

IRL Chair Troy Grant said: “The passion of players for international rugby league has rarely been more evident than in the past month and that has shone through in the quality of matches and individual performances.

“The atmosphere at CommBank Stadium last Sunday when Tonga played Australia was as good as any in world sport, but the emotions of players and fans has been on display throughout the Pacific Championships and the England-Samoa series.

“From the Samoan and English players coming together during the cultural challenge at the start of the first game of their series, to the tears of Tongan and Kiwi players before their match in Auckland, it has been an amazing period for international rugby league.

“The international game is in strong shape again and excitement is already building for next year, with the first Ashes series since 2003 between Australia and England, whilst New Zealand, Samoa and Tonga will play in the Pacific Cup.

“On behalf of International Rugby League, I would like to congratulate all of the players who showed such pride and passion representing their nations and particularly those who have been nominated for the 2024 IRL Golden Boot.

“It is an outstanding field of candidates and any would be a worthy winner.”

The IRL Golden Boot is awarded to the best player in sanctioned rugby league international matches each year.

The men’s 2024 IRL Golden Boot is chosen by Golden Cap recipients Darren Lockyer (Australia), James Graham (England) and Petero Civoniceva (Australia/Fiji), who are among just nine players to have played 50 internationals.

Lockyer played a record 63 Tests for Australia, captaining the Kangaroos on 38 occasions, and is a two-time winner of the Golden Boot in 2003 and 2006.

Graham made a record 44 international appearances for England, including eight as captain, and played a further nine matches for Great Britain.

Civoniceva played for Australia in 45 internationals before representing his Fijian heritage at the 2013 World Cup and again in 2014, making six appearances for the Bati.

A long list of contenders for the 2024 IRL Golden Boot, chosen by members of the international media, was announced last week.

The 2023 IRL Golden Boot winners were New Zealand’s James FisherHarris and Georgia Hale, and French

Wheelchair star Jeremy Bourson.

Nominations for the wheelchair 2024 IRL Golden Boot will be announced after the second international between France and England on Saturday, November 23.

The winners of the 2024 IRL Golden Boot awards will be announced in early December.

2024 IRL Golden Boot short listMen

Herbie Farnworth (England)

Addin Fonua-Blake (Tonga)

Harry Grant (Australia)

Keano Kini (New Zealand)

Tom Trbojevic (Australia)

Isaah Yeo (Australia)

Previous IRL Golden Boot Winners - Men

1984 Wally Lewis (Australia)

1985 Brett Kenny (Australia)

1986 Garry Jack (Australia)

1987 Hugh McGahan (New Zealand)

and Peter Sterling (Australia)

1988 Ellery Hanley (England)

1989 Mal Meninga (Australia)

1990 Garry Schofield (England)

1991-98 No award given

1999 Andrew Johns (Australia)

2000 Brad Fittler (Australia)

2001 Andrew Johns (Australia)

2002 Stacey Jones (New Zealand)

2003 Darren Lockyer (Australia)

2004 Andrew Farrell (England)

2005 Anthony Minichiello (Aust)

2006 Darren Lockyer (Australia)

2007 Cameron Smith (Australia)

2008 Billy Slater (Australia)

2009 Greg Inglis (Australia)

2010 Benji Marshall (New Zealand)

2011 Johnathan Thurston (Australia)

2012 Kevin Sinfield (England)

2013 Johnathan Thurston (Australia)

2014 Shaun Johnson (New Zealand)

2015 Johnathan Thurston (Australia)

2016 Cooper Cronk (Australia)

2017 Cameron Smith (Australia)

2018 Tommy Makinson (England)

2019 Roger Tuivasa-Sheck (NZ)

2020 No award given

2021 No award given

2022 Joey Manu (New Zealand)

2023 James Fisher-Harris (NZ)

Harry Grant, Tom Trbojevic and Isaah Yeo are in line to become the first Kangaroos player to win the IRL Golden Boot since 2017 after being named on a short list

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