Nepean News 26 May 2023

Red Shield Appeal

By KeRRI e DAVI e S

The Salvation Army in Australia helps someone in need every 17 seconds. And this help is only made possible through the generosity of those like you, who support the Red Shield Appeal.

Right now, everyday life has turned into a struggle for millions of families across the nation. Grappling with hardship, homelessness, domestic violence, addiction, mental illness, poverty, isolation and much more, many are on the brink of, or already in crisis.

The Salvation Army is asking for your support this Red Shield Appeal, so they can continue to provide

crucial assistance through their vital community programs and support services to the thousands of vulnerable Australians.

Penrith MP Karen McKeown was out collecting locally for The Salvation Army Australia Red Shield Appeal with Prue Car MP Deputy Premier.

“Please give generously to ensure nobody struggles alone,” Mrs McKeown said.

The Red Shield Appeal runs through the months of April, May and June each year. This year the national Doorknock took place last weekend, but you can still donate.

Learn more about how your support changes lives: www.salvationarmy.org.au/.../your-supportmatters/

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By KeRRI e DAVI e S

Last week was National Volunteers Week and the theme for 2023 was the Change Makers.

the “We are the Change Makers” campaign celebrated the powerful impact volunteers make supporting individuals, communities and the nation.

I’d like to take this opportunity to thank the huge amount of volunteers we have locally. they’re a really selfless bunch of people and it is hard to imagine our community without their immeasurable input. to put it in to perspective, it is hard for most of us to stay motivated enough to roll out of bed and get to work each day with a smile on our face, and we are getting paid for it!

Volunteers are doing the heavy-lifting for no financial incentive at all. that takes a lot of commitment and belief in a cause.

and if you take particular notice the next time you are helped by a volunteer, I’ll bet you’ll find a happier and more helpful person serving you than those on a payroll.

they’re a very special group of people indeed. they’re in our hospitals, they’re assisting our veterans, they’re out raising money for many causes which receive little or no funding. and then there’s the hundreds behind the scenes that we don’t get to see all the time. they’re feeding our homeless. they’re helping those caught up in domestic violence situations. they’re granting wishes to terminally ill sick kids. and they’re looking after family members who face challenges every day to survive. the list is endless!

thank you for all you do!

Glenmore Park gets ready

Penrith City Council is bringing a pop-up petting zoo, inflatable obstacle course, food vans and more for a day of FREE fun at Ched Towns Reserve.

The community have voiced that they would like a range of events including smaller, local celebrations. Our Family Fun Day series, with events also planned for St Clair and Cranebrook, addresses this feedback by offering local communities the opportunity to get together to connect whilst at the same time enjoying entertainment and fun activities that the whole family can enjoy.

Penrith Mayor Tricia Hitchen said that this event will be a great opportunity for residents in Glenmore Park to connect and learn more about local services in a fun, family-friendly environment.

“The Family Fun Day will provide something for everyone in the community with a fun-filled, safe place to meet, relax and get involved in creative activities,” Cr Hitchen said.

On Saturday 3 June from 10am to 3pm, residents are invited to the ‘Family Fun Day’ event featuring craft workshops, entertainment, food, and fun popup art activities for all ages.

The event is free. No registration is required. In the event of wet weather please stay in touch with Council’s social media for updates.

Residents can learn more at Penrith.city/events

Victor & Cathy Glanville

Oh what a night!

Penrith CBD Corporation wishes to send a big thank you to all who attended, participated in and sponsored the Twilight Penrith Festival last weekend. It was a really fantastic event and so much fun was had by all.

Celebrating National Volunteers Week

Across our Local Health District volunteers in a variety of roles make an enormous difference to quality of care.

From hospital-based roles to caring for people in the community, volunteering is an essential part of healthcare in Australia. It benefits all of us – from patients and families to healthcare staff, as well as the volunteers themselves, who give their time for the invaluable reward of helping others.

Join us in thanking all of our amazing volunteers across the District.

For general information, including about how to volunteer, check out our website: www.nsw.gov.au/health/ nbmlhd/get-involved/volunteering

Volunteer roles at Nepean Hospital include hospital guides and assistants in our shop, on the wards and in the archives, and as part of our fundraising team.

“I just love coming in a helping people,” says Estelle, one of our volunteers at Nepean Hospital.

“It’s the people that make it special –the visitors, the staff and the patients, as

well as the other volunteers.”

If you are interested in volunteering at Nepean Hospital, please contact the volunteer office on (02) 4734 3683, open Monday to Friday 8am to 2ppm, to register your interest.

The Nepean cancer and Wellness centre is supported by a team of wonderful volunteers, including Margaret, Alex and Bev.

Margaret: “There’s a lot of information and supports that patients and carers often don’t know about, and we can help provide that information.”

Alex: “I make sure people are comfortable, and it’s not all serious work. There’s a lot of beautiful

moments where you find joy and can give joy to the patients and families.”

Bev: “We don’t have to talk about cancer, people often just like a chat, and there’s a lot of single people who come in and have no one else at home.”

Natalia (volunteer coordinator): “It’s having a familiar face that’s often important. These beautiful volunteers can often make all the difference when someone comes into the cancer centre”.

For further information contact NBMLHD-Volunteers@health.nsw. gov.au or through our external partner the cancer council, by emailing Natalia.arnas@nswcc.org.au

By Ne P ea N Blue Mou N tai N s

Pri Mary Healt H Network staff

Shelter capacity for women and children at risk doubled

Women’s Community shelters (WCs), a leading charity supporting women and children at risk of homelessness and domestic and family violence, The Haven – nepean Women’s shelter, and community housing provider evolve Housing, are proud to announce a ground breaking partnership to increase access to shelter accommodation and support services across the Penrith LGA, nsW.

The project, known as The Haven Residences, will launch during Domestic and Family Violence Prevention month this may, and has received backing from the nsW Government’s Domestic Violence investment funding.

This marks the first occasion in which WCs has worked with a shelter in our network to use the innovative “core and cluster” accommodation model, which will allow for the expansion of The Haven – nepean Women’s shelter. The shelter provides crucial supported accommodation services to women, with or without children who are at risk of homelessness or domestic and family violence.

The core and cluster project reflects WCS’ ongoing commitment to empowering and assisting local communities to access new opportunities to address the increasing numbers of women and children seeking help to leave domestic violence and homelessness.

The nsW Government funding towards each WCs shelter represents a percentage of each shelter’s operational costs, meaning the continued support of their trusted community stakeholders and donors is vital in order to create and maintain additional safe bed nights for women and children.

The three project partners have worked together to refurbish an apartment block purchased by evolve Housing using the DV funding, allowing The Haven to support more women and children, in a unique model known as core and cluster. This allows for independent living and privacy for residents whilst providing on-site access to caseworkers and community support.

WCs Ceo, Annabelle Daniel oAm, said that WCs’ work has always been about creating innovation in providing safe housing, and partnering with local communities to do it.

“We have worked to develop new housing solutions to address the pressing need for safe and affordable housing and WCs is committed to improving the lives of women and children in Australia. The expansion of our cherished Haven – nepean Women’s shelter and its services will play a vital role in helping more women and children in the Penrith region,” continued Annabelle.

Deputy Ceo, simone Parsons added, “This exciting new partnership will allow us to more than double the support and safe beds we provide to women and children in the nepean and surrounding regions in order to help them rebuild their lives.”

established in April 2018, The Haven is the fifth shelter in the WCS Network and delivers crisis accommodation services and wrap around supports to women and children in the Penrith LGA. The WCS Hub (Head office) is the professional service core of the entire WCs shelter network and underpins the establishment and operations of each WCs shelter.

The Haven’s Chair, sharon Levy, said the extension of the WCs model and existing Haven shelter to include core and cluster and rapid rehousing provides flexible and responsive accommodation options for women and children, with a range of private and shared spaces, as well as communal areas for women to connect and receive support.

“Ultimately, we will be able to support more women and children in our area, which is something we are always striving to do. The Penrith community has supported The Haven since we first opened, and it is because of its ongoing support and generosity, as well as the vital support of the business community that we are now in a position to build upon the last five years and provide more desperately needed assistance to local women and children,” ms. Levy said.

As the property owner, evolve Housing will manage the tenancies associated with the six rapid rehousing units, while also providing property management services, maintenance and repairs and renovations to make the property fit for purpose before clients move in.

Lyall Gorman, Group Ceo of evolve Housing said that as a community housing provider, evolve Housing recognises its responsibility to play a role in increasing the supply of social and affordable housing for women and children escaping domestic and family violence, and is proud to be playing a stronger role in supporting this key area of need.

“evolve Housing is delighted to be partnering with Women’s Community shelters and The Haven nepean Women’s shelter through the Core and Cluster Program that will support women and children experiencing domestic violence by helping them get into safe, affordable accommodation,” mr Gorman said.

“Domestic and family violence is a critical issue and it’s vital we provide safe and secure housing options for women and children escaping these situations, whilst supporting them on their journey to greater independence.

“With the increasing costs of housing, particularly rental unaffordability, women and children who are already in vulnerable situations are faced with the harsh reality of housing stress and potential homelessness.

“We commend initiatives like this that help build on our safe Foundations’ partnership with Women’s Community shelters and look forward to continuing this great work in supporting those who need it most in our community.”

The new core and cluster shelter program will operate from the entire apartment complex and provide clients access to staff support 24 hours per day, 7 days per week through direct service delivery and on-call service provision. It is due to open in late may 2023. The project will deliver eleven fully self-contained

residential units and one on site office located within the Penrith LGA. The shelter will provide a mixture of core and cluster units and rapid rehousing units – for single women and women with children.

The crisis accommodation will be provided for three months, and rapid rehousing accommodation will be provided for approximately six months. Crisis accommodation is very short term, with substantial support services required, whereas rapid rehousing is a longer tenure, typically a few months, and targets people with less intense support needs, but still in crisis housing need.

The project will also be supported by online homewares and furniture retailer Temple and Webster, who will help furnish and style the property.

The Haven’s shelter manager, samantha said: “The needs of our clients are often very complex and require a range of different accommodation solutions and this will allow us to provide the very best support to our clients. Wellbeing support services will be delivered by our staff who are a key component of the project. Programs will be co-facilitated by shelter staff, student placements and community volunteers to ensure a cross-section of the community is involved, both to boost sector engagement and reduce the stigma of domestic and family violence.”

This partnership marks a significant step forward in the fight against homelessness and domestic and family violence, and demonstrates the commitment of WCs, The Haven nepean Women’s shelter, and evolve Housing to making a positive impact in the lives of at risk women and children.

Local

mum forges creative career with help of new TAFE NSW course

AlocAl mum-of-three has credited a new course with helping her forge a career in the arts, having made her mark on the Blue Mountains’ booming arts sector during her studies.

Hazelbrook local Emily lane is currently studying the Bachelor of creative Practice at TAFE NSW Kingswood – and will be one of the first to graduate the course, which was offered for the first time in 2021.

Ms lane says she has gained the skills required to exhibit her art and sell to family, friends, and her local community, whilst volunteering at Penrith Regional Gallery.

Recently, her artwork was exhibited as part of The Blue Mountains Portraits at the Blue Mountains cultural centre.

“When my youngest child started school, I realised I now had the time to start a career. I found myself looking back at what I was good at in my school reports, and it was art. I thought that could be an interesting career path, so I decided to enrol in the Bachelor and haven’t looked back since,” Ms lane said.

“I’ve studied primary teaching and theology and worked in hospitality, but I’ve always loved to create –and I’ve really enjoyed being back in the classroom and among like-

minded people. The teachers are very knowledgeable and have taught me new artistic techniques and a new language to talk about art.

“I’m a bit of a deep thinker, and the course has taken me back to my roots of drawing and oil painting which I use to explore human relationships, why people behave the way they do, and how the world works. My work is about making hidden behavioural norms explicit – it’s all about using the skills I’ve learnt to ask questions, rather than tell people what to think.

“I like that being an artist is not a linear career path. I’m enjoying

working as a freelance artist and tailoring my work to different audiences. Volunteering at Penrith Regional Gallery and exhibiting my work has been incredibly rewarding, and I’m looking forward to teaching one day and exhibiting my work in lots of different contexts.”

TAFE NSW Head Teacher of Visuals Arts, cath Barcan said the Bachelor of creative Practice is helping local artists like Emily establish a career in the arts.

“Through a mixture of theory and hands on learning in our state-of-theart studios, students gain the creative,

technical, and entrepreneurial skills required to expand or switch their careers,” Ms Barcan said.

“Whether it’s as a freelance artist, business owner, or one of the many roles in the burgeoning museums and galleries sector – the opportunities are endless.

“The skills learnt in the Bachelor of Visual Arts are all highly transferrable. The World Economic Forum recently listed the top ten core skills for workers in 2023 as part of their Futures of Jobs Report, and the skills taught in our degree align completely with this list.”

Cancer survival rates for young people at an all-time high

SurvIvAL rates for adolescents and young adults (AYA) with cancer are at an all-time high, with 90 per cent of young people diagnosed with cancer alive five years after diagnosis.

According to the latest Australian Institute for Health and Welfare cancer in adolescents and young adults in Australia report, which reviewed national cancer outcomes for people aged 1524 years, the improvement in survival was most dramatic for blood cancers where five-year survival had increased from 64 per cent in the 1980’s to 91 per cent in the most recent reporting period.

NSW Health Minister ryan Park said NSW’s cancer specialists, hospitals and community agencies are committed to supporting young people with cancer and helping them thrive as adults.

“NSW has some of the best cancer survival rates in the world and that simply wouldn’t be possible without the dedication and passion of our state’s health professionals and cancer researchers,” Mr Park said.

“To see so many young people survive cancer is incredibly encouraging, but work continues to achieve our vision of a time when no young person loses their life to this disease, and they can go on to live long productive lives not overshadowed by ongoing side-effects or fear of another cancer diagnosis.”

Professor Tracey o’Brien, NSW chief cancer Officer and CEO of Cancer Institute NSW says that whilst the overall survival increase has been

dramatic there is still much to do to improve survival rates and address the long-term impacts experienced by these young people.

“on average in NSW, one adolescent or young adult will be told they have cancer every day. Hearing this at any age is devastating, but it is tougher when you are also dealing with heightened physical, emotional, social, educational and sexual changes,” Professor o’Brien said.

“Facing cancer treatment whilst also having to consider the impact their diagnosis and treatment could have on their future health, fertility and careers is challenging and heartbreaking.”

Between 1984 and the current reporting period, rates of colorectal cancer increased almost fourfold (nine to 33 cases per million) and for thyroid cancers almost threefold (13 to 35 cases per million). Survival for these cancers, which rank in the top five most common cancers seen in this age group, was high at 95 per cent and 99 per cent respectively.

Whilst overall survival had improved dramatically, there were certain cancers where survival rates remain lower, such as brain, bone and soft tissue sarcomas.

“overall, these results are very encouraging and give great hope, but we need to be mindful that people are not statistics, and progress made in treatment of some cancers like bone cancer is less positive, with a third of young people not surviving to five years after their diagnosis,” Professor o’Brien said.

“We will continue to focus on research and innovation to improve outcomes for all young people diagnosed with cancer.”

NSW has a state-wide multidisciplinary youth cancer service with hubs at Prince of Wales Hospital, Sydney children’s Hospital, randwick, Westmead Hospital, The children’s Hospital at Westmead, John Hunter Hospital, calvary Mater Hospital, royal Prince Alfred Hospital and chris o’Brien Lifehouse.

Over the last five years, the NSW Government through the cancer Institute NSW has invested $4 million in AYA cancer research and $5 million annually into cancer clinical Trials.

Record number of nursing and midwifery graduates for western Sydney

Arecord number of nursing and midwifery graduates will begin their careers in western Sydney this year, as part of a massive workforce boost to the NSW public health system.

A total of 520 nursing and midwifery graduates will start work in the Western Sydney Local Health district this year, 137 more than last year.

The nursing and midwifery graduates will be working across western Sydney hospitals, as well as at drug, mental health and integrated and community health services.

They include 500 graduate nurses and 20 graduate midwives.

This cohort of 520 are part of over 3,600 graduate nurses and midwives across the state this year with more than 1,000 of them to be based in Greater Western Sydney – including the Western Sydney, South Western Sydney and Nepean Blue Mountains local health districts.

NSW Premier chris Minns and Health Minister ryan Park visited Westmead Hospital on 12 May to meet some of the new nursing and midwifery graduates in honour of International Nurses day 2023.

“This fantastic cohort is part of a record intake of more than 3,600 graduate nurses and midwives across 130 NSW public hospitals and health services this year, including rural and regional locations,” Mr Minns said.

“This next generation of nurses and midwives in WSLHd are already making a positive impact on the

lives of the patients, visitors and the communities they serve.

surgery wait times.

“The commitment, compassion and skills of our nurses and midwives contribute greatly to the health and wellbeing of local communities right across NSW,” Mr Park said.

“I welcome this next generation of nurses and midwives and look forward to seeing the positive impact they will have.

“It is up to this government to ensure that our nurses, midwives and health care workers feel supported and ensure they enjoy lifelong careers in our health and hospital system.”

It’s always exciting to see how enthusiastic our new graduate nurses and midwives are to commence their new roles at WSLHD and to make a difference in our hospitals and health services, Mr Loy said.

WSLHd’s director of Nursing and Midwifery Maria Lingam said the graduates will be supported by clinical nurse and midwifery educators and will gain invaluable experience across a broad range of clinical settings, as well as in community healthcare.

“We are looking forward to supporting the professional development of these new nurses and midwives and to see their future contributions to nursing and midwifery led innovations to improve the patient journey,” Ms Lingam said.

donna davis, the State Member for Parramatta, welcomed the news saying “local residents will see the real world benefits of the boost in nursing and midwifery graduates.”

Mr Park said the NSW Government is recruiting additional nurses and midwives to public hospitals across NSW to help reduce emergency department and elective

WSLHd’s chief executive Graeme Loy said the 520 nursing and midwifery graduates will be working in a range of clinical settings across the Western Sydney Local Health district, as well as drug, mental health and integrated and community health services.

Last month, the Premier and Minister for Health announced a working group to implement the new government’s policy to introduce safe staffing levels in NSW public hospitals. The working group met for the first time this week and will meet once every two weeks.

(L-R) Chris Minns (NSW Premier), Donna Davis (Member for Parramatta), Graeme Loy (WSLHD Chief Executive), Maria Lingam (WSLHD Executive Director of Nursing and Midwifery), Ryan Park (NSW Health Minister)

Each of these nurses and midwives plays an important role in helping the NSW public health system continue to deliver the care that patients expect when visiting our hospitals and health services across the state.

“

Volunteers: the lifeblood of our community

By KeRRI e DAVI e S

LocaL volunteers were praised and applauded at the National Volunteer Week 2023 celebration recently.

The number of people relying on Meals on Wheels is increasing, and the volunteers who service our community through Nepean Food Services do a tremendous job in both delivering food and in kindness, especially towards older people experiencing loneliness.

“I loved presenting certificates of appreciation to the Nepean Food Services volunteers as part of Volunteer Week, including to Denise who has been a Meals on Wheels volunteer for 20 years,” said Lindsay MP Melissa McIntosh.

“To all our community volunteers, our greatest thanks!”

Penrith MP Karen McKeown said volunteers are the lifeblood of our communities and that National Volunteers week provides the opportunity to take the time to thank them for the selfless work they do.

“I had the pleasure of attending the Nepean Food Services High Tea at The Bunker, Mulgoa. These are such a great group of volunteers; some have

up to 20 years service! Well done to the staff for such a great event,” Mrs McKeown said.

Ditte from Nepean Food Services said it was lovely to be able to thank their large team of wonderful volunteers.

“We were joined by Karen McKeown oaM - MP for Penrith, Mayor Tricia Hitchen, councillor Robin cook, and Federal Member for Lindsay Melissa McIntosh MP who were all able to chat with our volunteers and find out in person, the selfless work they do to enable so many in our community to access delicious nutritious meals and Social Support,” Ditte said.

Veterans Walk N Talk Breakfast

By Leanne Morgan

Once a month St Marys Outpost Veterans Support centre (the Train) in collaboration with St Marys RSL Sub-branch hold a Veterans and Family Walk n Talk Breakfast. There is a short walk as well as a longer walk for those who wish to participate, followed by a hot breakfast spread cooked by our volunteers.

The Walk n Talk is an opportunity for Veterans, along with their families to enjoy some fresh air

and some social interaction with other Veterans families. Often Veterans and current serving ADF (Australian Defence Forces) can be the sole focus of attention, but the family unit can also be affected by the Veteran or ADF member’s service. Making connections with other families who can easily relate to each other helps the family as well as the Veteran or ADF Member. This can help to create a support network for families knowing that they are not alone.

After our first Walk N Talk a daughter of a

Vietnam Veteran said that she had clicked with one of the other daughters who could relate to some of the behaviours of their Veteran Dads.

This activity is open to all Veterans and ADF Members and their families. The next Walk n Talk is to be held Saturday 10th June 2023, from 7.30am. Walkers will leave from the Train in the carpark of St Marys Diggers club, corner of Mamre Road and Hall Street, St Marys. Please contact Leanne at St Marys Outpost Veterans Support centre to book in for catering purposes 02 9833 4700.

Wellbeing activities for Veterans and their families

activity Partici Pants Descri P tion/t i M ing

Coffee n Chat Veterans Mon – Fri early mornings – simply just a chat on the Train veranda (Veterans Support Centre)

Social Guild Veterans & partner

Occasional social outings local or coach overnight

Hospital Visitations Veterans & partner Usually Tuesday mornings; Teams of 2 visit veterans in local hospitals

Guitars for Vets Veterans Wednesday mornings @ Veterans Support Centre (the Train); learn to play or join a jam session

Monthly BBQ B’fast Veterans & family

8.00am Last Thursday of each month @ Veterans Support Centre (the Train)

Exercise classes White or gold card holders Tue and Fri @ 8.00am @ Ripples, St Marys; occasional walks from/to the Train in lieu; must meet criteria

Walk n Talk Veterans & family Monthly walk on local footpaths from/to the Veterans Support Centre (the Train) Breakfast provided on return

Small bus day-trips Veterans Occasional, weekday or weekend; greater Sydney area; lodge interest at Veteran Support Centre

Computer Classes Veterans and partner Thursday mornings @ Veterans Support Cente (Train carriage); for beginners or for Photoshop classes

Merrie Widows Partners of deceased vets Last Wednesday of each month - gathering for lunch @ St Marys Diggers Club

Gov King Day Club Veterans & partner Wednesdays 9.00am @ Mamre House area

Packing Care Boxes Veterans 6-monthly day trip to Randwick to pack care boxes

Barefoot Bowls Veterans and partner 1st Friday of the month - @ St Marys Diggers Club

Wellbeing activity for JUne 2023

Date activity

EVERy MONDAy Coffee n Chat

EVERy TUESDAy Exercise Class - Coffee n Chat

EVERy W EDNESDAy Gov King Day Club - Guitars for Vets

Wednesday 29 June Merrie Widows

EVERy THURSDAy Coffee n Chat - Computer Classes

Thursday 30th June BBQ B’fast

Friday 2nd June

Barefoot Bowls

EVERy FRIDAy Exercise Class - Coffee n chat

Saturday 10th June Walk n Talk

A near death experience

By Ia I n Steel

Julie walked out of Minchinbury Community Hospital on the 18th of May 2023, following a five-month hospital stay that included several weeks in an Intensive Care Unit. This is a particularly happy day for her family and friends who at times thought that they would only be gathering for a funeral.

Julie was admitted to Norwest Hospital in December 2022, following severe lower leg swelling and infection, this rapidly progressed to a point where the infection caused lung failure and became life threatening. Julie was rapidly admitted to the intensive care unit and was intubated. This means that a hole was made in the front of her throat and into her trachea, and that a machine would assist her lungs to inflate and get oxygen to her organs and muscles to prevent death.

When she arrived at MCH she was barely able to move herself in bed, let alone to get up or walk. Her rehabilitation program started the next day. Eleven weeks later, she is walking out of hospital and, with some further home-based rehabilitation, will be back driving/ cooking and shopping.

So, what is Julie’s story in her own words?

“i was getting ready for Christmas, baking mince pies with my daughter when I suddenly felt very cold, shivering, shaking and trembling” Over the next few hours things only became worse and Julie decided to go to a hospital emergency department. “i walked into Norwest hospital and went to the reception; i woke up 4 weeks later, still in iCu,

intubated, confused and unable to talk. I could only communicate with a blackboard and sign language and remember feeling too weak to use a pen”.

“When i walked into the hospital, i thought that i would be in and out in a day, I never imagined that this would be a life-threatening event”.

After being transferred to Minchinbury Community Hospital three months later, her only feeling was “hopeful that i was on the right track

to recovery”. Julie said that her biggest challenge was “walking without someone there” (after being assessed by the physiotherapist as safe to walk independently), but the thought of going home and being with her family kept her motivated throughout the long and difficult rehabilitation journey.

Julie is very happy to be going home and is looking forward to sitting outside in the sun in the company of her family.

Boost in funding for local schools

The Federal Member for Lindsay Melissa McIntosh MP congratulates the eleven local schools set to benefit from funding to upgrade their facilities and to purchase new equipment, providing students with new general and specialist learning spaces and other major refurbishments.

Including:

Castlereagh Public School: $19000 – Installing and/or upgrading shade structures.

Cambridge Park Public School: $25000 –Upgrading or improving existing outdoor learning spaces and installing and/or upgrading shade structures.

Penrith Selective High School: $15726 –Installing and/or upgrading shade structures.

Glenmore Park High School: $25000Installing and/or upgrading shade structures.

Cambridge Gardens Public School: $25000Installing and/or upgrading shade structures.

Penrith Valley Learning Centre: $25000 –Provision of flexible learning arrangements for students.

Glenmore Park Public School: $25000 – Purchasing and installing air-conditioning, upgrading ventilation in school facilities.

St Joseph’s Primary School: $22000 - Installing and/or upgrading shade structures.

St Nicholas of Myra Primary School: $25000 –Repairs or maintenance to school facilities.

Bethany Catholic Primary School: $25000 –Refurbishing classrooms.

St Mary’s Flexible Learning Centre: $25000 –Upgrading or improving existing outdoor learning

spaces, repairs or maintenance to school facilities, refurbishing classrooms.

The successful grant recipients of the Schools Upgrade Fund (SUF) gained access to a nation-

wide share of $32 million, to provide equitable access to resources and to support schools to help keep students and school staff safe.

All schools from across the country were able to apply for funding of up to $25000 to upgrade their learning facilities, including the purchase of air conditioning, upgrading ventilation systems, new or improved outdoor learning spaces, new tablets and laptops, and urgent repairs.

Schools were assessed by the Department of Education for the funding round to help schools meet the cost of important infrastructure projects, with public schools showing the greatest need prioritised.

“There is more work to do to in Lindsay to modernise our local schools and ensure all students can be supported with infrastructure that delivers contemporary education and encourages students to reach their potential,” said Mrs McIntosh.

“Greater investment is needed for our schools as they deserve upgrades and redevelopments which focus on creating learning environments that support our student’s educational needs by providing positive and safe spaces.

“The Albanese Government needs to invest more in our local schools so that no student gets left behind as Western Sydney is forecast to see a large growth in population.

“I want to see better outcomes for more schools in our local area, so that families can be assured our children will have access to the best possible education facilities, and no student in our community gets left behind.“

Parklea inmates help kids become Rooby readers

Penrith residents will soon see red and white boxes with a kangaroo on the front around their neighbourhood, thanks to Parklea Correctional Centre and Mission Australia joining forces to give kids free books.

the colourful street library boxes, built and painted by inmates, are part of a children’s literacy initiative, which has also provided inmates with meaningful work and the chance to contribute positively to the community.

Parklea Correctional Centre Acting Governor Brian Gurney said staff were always looking for worthy community projects and this reading program was a win-win for inmates and children’s literacy.

“Many inmates in prison have low levels of literacy, so they understand the barriers people face if they have poor reading and writing skills,” Mr Gurney said.

“At Parklea we provide opportunities for inmates to learn new skills and gain qualifications in a number of industries and producing something that benefits the community and gives them a sense of pride and achievement.

“it also keeps them busy and helps maintain their mental health and selfesteem.”

the Paint Penrith reaD program was created by Mission Australia and Penrith City Council in 2009 to provide education and support to local parents through literacy-focused community events and workshops.

Parklea became involved in the initiative when Mission Australia Area Manager Western Sydney Julie Jasprizza-Laus, a member of the prison’s Community Consultation Committee, sought assistance to construct and paint the boxes.

Mrs Jasprizza-Laus said she was pleased the inmates wanted to donate their time and efforts for a good cause.

“the foundations for excellence in learning are laid early in life and parents and carers who engage children in high-quality learning experiences from a young age make a significant difference to a child’s educational success at school,” Mrs Jasprizza-Laus said.

“Communication and language skills are vital for children’s learning

and key to their life chances and success and this program will help them achieve that.”

Mission Australia is the lead organisation for Paint Penrith reaD and partners with community groups, government agencies and businesses across the local government area to highlight the importance of early literacy and the role parents and care givers play in a child’s life.

the program’s mascot “rooby roo the reading kangaroo” is involved in all activities, such as playgroups, rhyme time, and library engagement, to foster a fun and welcoming learning environment for children and their families.

Book boxes have been installed at Mission Australia, Kingswood; Wainwright Park, Kingswood; and Glenmore Park Child and Family Centre.

the community has the opportunity to take ownership of the street libraries by putting in books they no longer need or taking ones that others have donated.

to donate new or used books, contact Annette Britton at BrittonAn@ missionaustralia.com.au

Parklea has been operated by MtC Australia on behalf of Corrective Services nSW since 2019.

Pictured are: A/Governor Brian Gurney, inmates, Annette Britton from Mission Australia and Correctional Officer Sue Price.

Manufacturers and Food Outlets

By Noel Rowsell

The advertising signage on Castlereagh Road has been tempting drivers for many months to stop, turn in and visit the old Copper Tube Factory at 2115 Castlereagh Road, which is now called Manufactor and houses multiple manufacturing businesses and food outlets.

Manufactor is proudly Australian owned and operated by local Sydney property experts, Aon Ari Property.

Led by CeO John Joannou, Aon Ari are ‘a highly experienced team of developers, passionately igniting the potentials of neglected spaces and trailblazing new collaborative workspaces that create meaningful change within our local communities’.

With several new tenants in place on the Castlereagh Road site, and operating, it’s definitely a good time to visit and be among the early explorers of the 12-hectare site.

The Food and/or licensed outlets include Flappys Fried Chicken, Burger Point, Brisket Boys and Drink West Brewery.

Other manufacturers on site include Ribs & Roast, harvest B, Reo Steel, Autex, Structural Glazing, We Love Parquet and Capral.

Delicatessen manufacturer Montecatini and gin distillers Copper Crane Distillery are also through the planning stages and are close to beginning the fit-out of their respective premises.

The copper chimney and surrounding museum are in construction, whilst a new 5-tier parking garage will provide ample parking for both the tenants and visitors once completed.

Flappy’s Chicken and Burger Point (Tim Casaje) are both located near the entrance to Manufactor, under one roof and with the same ownership, but operating side by side as separate businesses.

Burger Point’s first outlet was in Marsden Park, whilst Flappy’s Fried Chicken’s first store is at Eastern Creek.

The two outlets at Manufactor have now been open for 3 months and whilst Burger Point’s popularity initially brought in the customers, business has now also started to blossom at Flappy’s, which is a restaurant-style operation, whereas the other Flappy’s at eastern Creek is a Kiosk.

Harvest B (Alfred Lo & Kristi Riordan Co Founders) is an Australian alternate protein company, manufacturing textured plant protein. It is the first Australian protein manufacturer to exclusively use Australian protein, including wheat and soy.

The site is 800sqm, housing a fully enclosed production / research & development facility, along with storage in the remainder of the warehouse for raw materials and finished goods. Harvest B supplies multiple Australian manufacturing companies and also Food Service operations.

Ribs & Roast has been on-site in March 2023 but originated in 2008, through a collaboration between a Chef and a Butcher. The company provides Sous Vide (under vacuum) meats, including various cuts of beef, lamb, chicken and pork, across a range of over 100 value-added product lines, which are slow cooked overnight, then rapid-chilled, before being shipped throughout Australia, either directly to end Users (restaurants, cafes, etc) or to Distributors.

This has been the company’s 3rd move since inception, with the Manufactor site being 4 times larger than the previous location. As the progressive stages of construction on the site get closer to completion, Ribs & Roast have plans to open to the public and are excited to offer quality meats at wholesale prices.

Brisket Boys (Owners & Founders Mark Fitzpatrick, Daniel Latty, Darren Latty, Derry O’Donovan) has been open at Manufactor for 3 months and prior to opening, ran a Food Truck on-site for 8 months, covering sales on-site but also catering for outside events, such as the Grand Final at Panthers. Business is growing and there are many familiar faces turning up every week and now a whole lot of new faces are appearing, as word of mouth is spreading the word. Brisket Boys barbecue menu is best served shared with offerings like brisket,

pork belly and chicken breast plus other proteins smoked ‘low and slow’ onsite daily, with guests also able to enjoy their meal with a range of drinks offered by BB to be enjoyed in the fully licensed courtyard. More events and entertainment is planned for this precinct as more and more visitors get to experience this site. Cornhole and pickleball games are setup, with many murals painted by local artists across the site adding to the unique setting and definitely worth checking out.

Copper Crane Distillery (Lucky Rajput and Ashveen Chhabra)

Lucky Rajput and Ashveen Chhabra, the successful owners of Masala Kitchen, a renowned restaurant and Gin Bar chain with six branches throughout Sydney, have been contemplating expanding their business. Initially, they were considering the idea of opening a distillery in the Moore Park area.

Brisket Boys

Flappys Fried Chicken

Pickleball Tennis

Castlereagh Road entrance

Highlight Manufactor Site

However, after learning about the incredible concept of Manufactor and vision of John for the site, they swiftly made the decision to set their sights on Penrith as their ideal destination for expansion.

The distillery will feature a bar/ tasting area, tours and private tasting rooms.

With a target date of November/ December this year, the two men have now brought multi-award winning distiller Reg Papps into the operation.

Reg is the founder of Ironbark Distillery, which is located in the Hawkesbury district and now owned by UK-based Halewood Wines & Spirits.

Copper Crane Distillery is the latest project for Reg, who has been in the distilling business for the past 30+ yeasrs.

Initially working as an industrial distiller with the Shell Oil Co of Australia, Ron set up Ironbark Distillery in 2014 after Shell Oil closed its Australian operation.

Reg’s new role at Copper Crane Distillery will cover research, production and equipment, which he said are all fundamental to success in the industry.

The 600sqm site will include a 330sqm distillery and will initially produce gin, vodka and rum, before adding whisky at a later date.

Montecatini – (Roland Melosi)

Roland Melosi was the 3rd generation of his family’s smallgoods manufacturing enterprise and sold

the business in 1992. At the behest of his son, Roland opened his new business (Montecatini) in 2009 and currently has 3 manufacturing sites, which will all be consolidated into the one 1,800sqm factory here in Penrith. Located adjacent to the copper chimney and future museum, Montecatini is predominantly a salami manufacturer, with variants including Salami with Truffles, Salami with Blue Vein Cheese, Kangaroo Salami, Wild Boar Salami and Venison Salami.

All of the pork is purchased locally in Australia, with suppliers located down the length of the east coast, from Qld through to Vic. The fitout of the new premises is due for completion around the end of June and Montecatini will have 20 employees on site when it opens for business at Manufactor.

Drink West Brewery (Nathan Cleary, Tyson Pedro, Tai Tuivasa) A giant mural of UFC fighters Tyson Pedro and Tai Tuivasa, along with Penrith Panthers, NSW Blues and Australian half back Nathan Cleary is undoubtedly the first thing you notice when you walk in the front door of Drink West Brewery. Penrith’s newest brewery features the first beer brewed in western Sydney and according to the promo, it’s as refreshing as an empty train to the city in peak hour, and as crisp as The Kingsway in winter.

A great place to meet friends or hold an event, the large open space is perfect for all sorts of gatherings

and is open from midday-10pm every Wednesday-Sunday.

Structural Glazing Group provides manufacturing and glazing services to the commercial glazing industry. They have manufacturing capacity to produce approximately 30,000 sq metres of structurally glazed commercial framing per year, working with façade and glazing contractors and major builders. Catering to a wide variety of glazing systems, Structural Glazing Group have all of the machinery, including manual, automated and CNC capabilities to ensure a high quality product is produced each time. Refer to the website www.sggroup.net.au for further information, or contact them at info@sggroup.net.au

Copper Tube Factory Sign

Tyson Pedro, Tai Tuivasa & Nathan Cleary Mural

Nathan Cleary & Channel 9 crew

Jessica Fox mural John Joannou’s parents mural

Working Copper mural

Orchard hills Veterinary hOspital

Ph 4736 2027

49 Wentworth Road, Orchard Hills

Toilet troubles in cats

uremic toxins into the bloodstream. This is a very serious condition and can become fatal quickly if the symptoms are not noticed.

What are the symptoms?

By

AUrInAry blockage in cats is a very common and serious condition that can become fatal quickly if the symptoms are not noticed. The condition is caused by a blockage in the urethra, which is the tube that carries urine from the bladder to the outside of the body. When the urethra is blocked, urine cannot flow properly and can back up into the bladder leading to the build-up of

The most common symptoms of urinary blockage in cats are straining to urinate, urination outside of the litter tray, blood in the urine and vocalising in pain. If you notice any of these symptoms in your cat, it is important to veterinary attention as soon as possible.

What causes a blocked bladder?

There are several causes of urinary obstructions in cats, often difficult to predict. Most commonly obstructions occur due to an accumulation of minerals in the bladder that form small stones, crystals or plugs. It can be caused by urinary tract infections and less commonly, lesions or tumours.

When do I seek veterinary attention?

Cats that have a urinary obstruction

require emergency treatment. An anaesthetic is generally required so that a catheter can be passed into the urethra to relieve the blockage. The bladder is thoroughly flushed and drained. Typically, the catheter is left in place and the cat placed in intravenous fluids to encourage urine production and flow. Blood tests may be performed to ensure that there has been no damage to the kidneys.

Can this be prevented?

Unfortunately, this is not a simple answer as there is a well-documented link between stress and urinary disease in cats. High levels of stress in cats can cause a sterile bladder infection which may lead to a blocked bladder. Try and avoid sudden changes in diet, litter types, environment and routine with your cat to minimise stress. If your cat is at risk for urinary blockage, your veterinarian may recommend a

urinary diet to help reduce crystalluria and dissolve stones. encourage your cat to drink fresh water as this may leave the urine more dilute and less prone to urinary issues.

For further information, contact the friendly team at Orchard Hills Veterinary Hospital on 0247362027.

Looking for adoptive parents and forever home

FrIends of Hawkesbury Companion Animal Shelter seek the “extras” for the dogs and cats in care at Hawkesbury Pound. They also visit the pound each week and take photographs and temperament tests of the animals to

post online and promote the animals. They upload their images and opinions of these animals to Facebook, Twitter and PetRescue. To follow them, look them up on facebook and twitter.

For any inquires related to these animals at Hawkesbury Pound, please contact them directly on (02) 4560 4644.

CUDDLES WOULD LOVE TO MEET YOU NOW

IS MANNY THE GUY YOU ARE LOOKING FOR

KORKY IS WAITING FOR YOU TO CHOOSE HIM

Cuddles is a sweet girl with a lovely personality. she is only a baby and has the rest of her life to enjoy with her new family. Cuddles is ready to start her Forever now so please come and meet her...

Cost: $29.00

Age: 10 weeks

Type: Kitten Breed: Domestic Short Hair sex: Female

All prices include microchipping, lifetime council registration, desexing and 1st Vaccination. R251000145

Manny came to the Shelter as a stray and now after completing his time with us he is ready to find his Forever Home. Manny is a sweet boy, he can sit when asked and takes his treats nicely. Manny would love a daily walk and a cuddle on the couch at night.

To meet Manny please come in anytime during open hours...

Cost: $339.70 Age: 3 years

Type: Dog Breed: Cattle Dog Cross sex: Male

All prices include microchipping, lifetime council registration and 1st Vaccination. R251000145

Korky is a friendly little boy with a splash of Sass! He would love a home where he can be a part of the family and enjoy a snooze on your bed and the sunshine in the window. To meet our sweet but sassy Korky please come anytime during open hours..

Cost: $29.00

Age: 10 weeks

Type: Kitten Breed: Domestic Short Hair sex: Male

All prices include microchipping, lifetime council registration, desexing and 1st Vaccination. R251000145

Kellie Tic K ner, Orchard h ills

Veterinary hO spital a dministratO r

Sacred Heart Primary Mount Druitt selected for Ampol Little Origin

The ampol Little Origin initiative will see two New South Wales schools live out their State of Origin dreams when they play on field at half time at accor Stadium this ampol State of Origin Series.

Local school Sacred heart Primary Mount Druitt have been announced as lucky winners for ampol Little Origin which will see 10 students don a Blues or maroons jersey during ampol State of Origin Game 3 when they take on fellow New South Wales School, cessnock Public School.

In addition to their on-field opportunity, Sacred heart Primary Mount Druitt will receive a $5,000 grant from ampol going towards developing their rugby League programs and educating students on the importance of health and wellbeing. Sacred heart Primary Mount Druitt’s Ampol Little Origin experience will also include an official NRL League Stars clinic hosted by maroons and Broncos legend Sam Thaiday to help them prepare for their showdown.

“It’s truly a great privilege for ampol to be able to support grassroots rugby league and provide a once in a lifetime opportunity for our next generation of NrL stars. Our aim is to grow grassroots rugby league through creating memorable experiences such as ampol Little Origin and help support schools through $50,000 in grants, which they can use to continue growing their programs and educating children on all aspects of the sport, including teamwork and mental health,” said Ampol’s Chief Brand Officer, Jenny O’Regan

Police warn scams are on the rise

CHECK:

• Check their websites for legitimacy

• Check their Social Media profiles (often there appears to be no depth in their personal/ business pages.

BE CAREFUL:

• Do not engage persons you do not know, haven’t checked their legitimacy and or reviews

ScammerS utilise social media pages to access their victims by offering such things as low priced products, free products, free offers of work, offers that appear ‘Too good to be true’.

They will then ask for personal particulars under the guise of being a legitimate business, so they can put you on their book or in their system.

• Do not engage persons you haven’t solicited to do the work for you

• Be very careful about how much personal information you share on social network sites and messaging portals. Scammers can use your information and pictures to create a fake identity or to target you with a scam.

NEPEAN POLICE AREA COMMAND HAVE ISSUED A WARNING TO BE BE WARY OF SCAMMERS – THEY WILL DO ANYTHING THEY CAN TO STEAL YOUR MONEY.

Ampol Little Origin winning students (L-R) Isaiah, Savannah, Leon, Marisya, Kosmo, Noel, Christine, Dekuan, Lisa, Depiny

International pianist Andrea Lam to perform music of Matthew Hindson

During the long lockdowns of 2021, one of Australia’s most acclaimed composers, Professor Matthew Hindson, began writing solo piano pieces that seemed to fall under the ever more popular search term of ‘sad piano music’; pieces that comforted, supported, or uplifted, and somehow did not strictly fit into classical or Neoclassical or even romantic categories.

With internationally renowned pianist Andrea Lam, these pieces come to life at the keyboard and these stunning and not-always-sad miniature works will be presented live onstage by Matthew Hindson, providing insight into the pieces, what inspired them and how they evolved.

recorded over 2022 and shared only intermittently until now, come and hear what online audiences are loving as an accompaniment – or antidote – to the frenetic pace, daily challenges and moments of solitude of the world we live in today.

‘[Andrea Lam’s] performance was one of sublime beauty from beginning to end…’ said Limelight Magazine, 2021

Pronounced a “real talent” by the Wall Street Journal, pianist Andrea Lam performs with orchestras and leading

conductors in Australasia, Japan, China and the united States, including the San Francisco Ballet Orchestra, Hong Kong Philharmonic, and all major Australian symphony orchestras. Appearing in concert halls from Carnegie Hall and the Lincoln Center to the Sydney Opera House, she has played for Sydney Festival, Musica Viva’s Huntington Festival, Orford Festival (Canada), Chelsea Music Festival (uSA) performing works from Bach, Schumann and Chopin to Aaron Jay Kernis, Lilya ugay, and nigel Westlake.

Matthew Hindson AM is one of the most-performed and mostcommissioned composers in the world, and a leading Australian composer of his generation. As well as being performed by every Australian orchestra, the London Philharmonic, the Los Angeles Philharmonic and the royal Philharmonic among many others, Matthew’s music has been set by dance companies such as the Birmingham royal Ballet, San Francisco Ballet, national Ballet of Japan and the Sydney Dance Company.

Andrea Lam Plays Michael Hindson is on at the Joan Sutherland Performing Arts Centre on Friday 2 June at 7pm.

Tickets: www.thejoan.com.au/events/ andrea-lam-plays-matthew-hindson/

CROSS WORD

ACROSS

6 Paces (7)

7 Provide the tools necessary (5)

9 Found in some skin lotions (4)

13

15

17

19

20 Enticing (8)

23 Teacher (10)

26 Portrays (4)

27 Perishing (5)

28 Paddled in a type of boat (7)

dOwn

1 Immaterial (10)

2 Bovine mammary glands (6)

3 Millisecond (4)

4 Waned (8)

5 Naked (4)

6 Ragout (5)

8 Parcel (7)

12 Frighten away (5)

14 Where horses compete (10)

16 Flowed away (7)

17 Resent (8)

21 One who suffers (6)

22 Famous (5)

24 Journey (4)

25 Grab (4)

Greg Andrew is Australia’s Rocketman

By KeRRI e DAVI e S

Before interviewing Greg Andrew, I thought I’d do a quick search and see what I could find on him online. The facebook page named ‘Greg Andrew Elton John Experience’ took me to a video of the Rocketman in concert.

I must admit I did a double take, and had to check if I’d actually searched the real Elton John; because Greg Andrew is 100 per cent Elton John’s doppelganger. Jump on facebook and take a look for yourself!

When it comes to performing the music and having the look of Sir Elton John, there are few that embody the presence and uncanny likeness quite like Greg Andrew. He owns the stage, channels the music, and has audiences believing it could really be the man himself.

With his virtuosic piano playing, combined with his vocal timbre, it is no surprise that Greg is internationally recognised as one of the best Elton John tribute artists in the world.

The Elton John Experience is known for paying homage to the great music of Sir Elton John and Bernie Taupin, and the show is playing at The Joan on June 3.

I asked Greg if it was a natural resemblance or if he had to put some work in to looking like Elton.

“I’ve been incredibly fortunate that it is natural; in terms of things like not needing plastic surgery or having to change my appearance,” Greg said.

“It was uncanny how I just rolled into the rolewherever I went people would ask me to play Elton

John and they would say I look like him. I always loved Elton John; so I spent eight years honing in on his performances in detail and (adopting) certain mannerisms.”

On stage between hits, Greg talks the audience through the history of Elton John’s career. It is the 50th anniversary of the crowd favourite, Goodbye Yellow Brick Road.

Greg said his personal favourite is Your Song.

“It is universally known and everyone loves to sing along,” Greg said.

“I’m very grateful to have the opportunity, I’ve toured, I’ve appeared in movies (Seriously Red) and travelled to over 30 countries.”

Sounds like a great life! Especially when all the while he’s playing the hits of one of the greatest entertainers of all time. This is one not to be missed!!!

The importance of being earnest

LocaL Penrith-based production company, Ruby Productions, brings to you a local performance of this epic tale by oscar Wilde.

Gwendolen and cecily can only love a man with the name of Earnest. How can our two heroes Jack and algernon get past this?

Lady Bracknell refuses to let her daughter marry a man from a bag. Can Jack find a parent in time?

This is a timeless story of love and conniving, that is relatable today as it was when oscar Wilde wrote it.

over the top farce at it’s best, presented by brilliant actors, come and enjoy. Ticket price is $30 for adults and $25 concession.

Performance date: June 2nd, 3rd, 10th at 7pm plus 2pm on 10th

To book tickets go to www.trybooking.com/CGJEZ

To reserve show only email rubyproductions99@gmail.com

THE IMPORTANCE OF BEING EARNEST

will be performed at John Lees centre, 15 Evan Street, Penrith. www.rubyproductions.com.au

Functions, Events & Training at a price to please

Richmond

Arenowned hospitality identity is heading up the recently renovated contemporary cafe at richmond Club, and operating richmond Club’s four relaunched function rooms available to hire for free for all richmond Club members and community groups.

richmond Club has partnered with Alpha Global Catering who bring more than 20 years experience in boutique service environments to the club, and the strength and professionalism of a team of more than 100 dedicated and meticulously trained staff, to relaunch cafes and spaces at the heart of the Hawkesbury community, richmond Club.

Alpha Global Catering are the foodies behind the much loved olive & oak at east Leagues at Bondi, Bella Pasta and Co in Casula, The Sawmill in Pymble, and Henry’s Bar and restaurant in Penrith, as well as menus at Kingswood Sports Club, Sydney roosters headquarters and Sydney olympic Park.

The revamped enigma function

rooms offer a continually evolving menu of Australian cuisine that complements seasonal produce, aligns with food trends and surprises with new and exciting flavours.

“we’re committed to keeping things fresh, while continuing to provide unwavering service and exceptional amenities at the heart of every community celebration. From christenings to 18th birthday parties, 60th wedding anniversaries and memorial celebrations of life, conferences, and functions at the downstairs function rooms… richmond Club should be your first thought for your next event,” richmond Club chief executive Kimberley Talbot said.

The enigma function rooms are available to hire free of charge and with no set-up fees for all richmond Club members and Hawkesbury-based community groups. with three of the four rooms boasting a capacity of 650, and all housing newly updated audio and visual equipment, the richmond Club ensures your 21st birthday party, reunion or wedding runs without a hitch.

“A suite of new electronic whiteboards, mobile presentation Led’s and projectors to make hosting your next conference a breeze, there’s

a function room to suit every need,” Ms Talbot said.

“Bookings are now open for the enigma function rooms. Call reception to speak directly with our passionate functions coordinator, dedicated to bringing your unique event to life.”

A sudden decision by the previous operators of the Crafty Brew Cafe after two years of operating it to follow new opportunities has allowed richmond Club to renovate the space.

“we are proud to launch Abby’s Cafe in conjunction with Alpha Global Catering. Abby’s offers a unique menu from classic sandwiches to higher end Australian cuisine,” Ms Talbot said.

The contemporary Hamptons style cafe provides a beautiful place to relax and catch up with friends and family while the kids play. From cheap and cheerful toasties to specialised meals, the new menu proudly joins the known and loved Villaggio in the culinary delight stakes at richmond Club. Six lounge spaces allow locals to relax, work, study or enjoy the peace and quiet whilst fueling up on the Abby’s Cafe menu.

To celebrate the reinvigorated spaces, the richmond Club is offering discounted membership for all new members before the end of this financial year. Membership privileges

include discounts on all regular food and beverage prices, a free meal in Villaggio Bistro during your birthday month, the chance to win up to $10,000 in membership draws, discounts on coastal resort stays in Urunga, Fingal Bay and Sussex Inlet, free door-todoor courtesy bus access to various areas in the Hawkesbury and reward points every time you spend at the richmond Club’s great venues and events including Villaggio Bistro, Abby’s Café, bars, bingo, raffles, functions and even when you BPAY your utility bills.

“richmond Club is passionate about pursuing its vision to provide affordable, accessible family restaurants and high quality function centres. our new enigma functions rooms and rejuvenated dining options is another step in achieving this goal for our valued members and guests,” Ms Talbot concluded.

The

Club is unveiling a new era of dining, celebrations, functions and family fun

Sad death of a little boy

By Lyn Forde – President/Research Officer of St Marys & District Historical Society Inc.

In July 1898 an enquiry was held into the death of Thomas Henry Coster aged six who was killed when thrown from a buggy. Thomas was the son of Frank and Marion Coster (Nee: Mackay). Frank was born in Young, nSW in 1866. In 1887 he married Marion at the home of the Reverend at Woy Woy. At the time of the enquiry Frank was in WA. The enquiry was held by Coroner John King Lethbridge J P, at the nepean Cottage Hospital. At the enquiry his mother Marion said that she was the wife of Frank Coster and lived on the York Estate at Penrith and on Tuesday afternoon last she was driving into Penrith with her three children and the road was very bad and full of stumps and about a mile or more from home she turned to go on a new road when a bird flew up and spooked the horse. The buggy went over a stump and jolted her out. Hanging onto the reins she was dragged along the road for some little distance and was a little stunned, but she saw the horse running away with the children in the buggy. She said she followed as well as she could and called to the children to jump out. One of them got out over the back seat and another over the side and they didn’t get hurt, but Thomas jumped out and must have got caught in the wheel and he called for the little girls to come and get him out but the buggy went along a little further and capsized. The horse broke away and she found Thomas hanging over the axel, caught between the wheel and the body of the buggy and he was quite insensible and there was a deep cut on the side of his head that was probably made by the wheel. She said that she shifted the wheel back and got Thomas clear and a woman named Mrs Giddy came to her assistance. Thomas was then taken by her and Mr James Vinn to Dr Pym’s surgery and upon examination Dr Pym ordered his removal to the nepean Cottage Hospital where he died.

Frederick Andrews a grazier residing on York Estate said that he knew Thomas Henry Coster and from something he heard he went out near Mr Buckland’s place and saw where the horse started from, and he saw a stump about three feet high and the marks of the wheel right up the stump and a piece of the top broken off. He said that the horse kept on the road to the corner of Mrs Giddy’s fence and then turned to the left and across the paddock all through several stumps and onto Enfield Street and along the wire fence until the wheel hit a stump that turned the buggy over. He saw blood on the off-hind wheel of the buggy and later saw Thomas in the hospital. His opinion was that Thomas was caught between the break and the wheel that caused his death. Fred said that he knew the horse was a very quiet one and he had seen Mrs Coster driving it often and he believed it would have been an accident. Dr Pym said that he was a duly qualified medical practitioner residing in High Street, Penrith and the deceased was brought to his surgery, and he immediately ordered him to the hospital where Thomas was examined by him and Dr Campbell and they found him to be suffering from shock and unconscious. A portion of the skull was missing, fractured from the forehead across the temple to behind the ear and exposing the brain and membranes about four inches. His face and wound was covered with mud with the pupil of the left eye affected. His left arm and leg was very badly bruised and covered with mud and there were minor bruises on his body. His summation was that Thomas had evidently been dragged along the ground for some considerable distance and his opinion is that in the course of motion, being suspended from the trap, he must have received the blow that fractured his skull. Thomas never rallied and died at 4.30pm Wednesday morning with

the cause of death being fracture of the skull, compression of the brain and shock. The coroner’s finding was that “From the evidence, the deceased died at the Nepean Cottage Hospital on the 6th of July from injuries accidentally received by being thrown from a buggy.” Thomas was born in 1892 at Hillgrove in nSW and is buried at St Stephen the Martyr Anglican Cemetery, Penrith. Marion moved the family to Cue in Western Australia in 1906 where Frank was working. Frank died at Topsham Hospital in Stirling Street, Perth in December that year from Pulmonary Tuberculosis. In the Western Mail newspaper in Perth: “The funeral of Frank Coster, late mine manager of Cue took place on December 6th and was largely attended. The cortege proceeded from 89 Murray Street Perth to the Anglican portion of the Karrakatta Cemetery with the Rev. Mr Marshall officiating at the graveside. Pallbearers were Messrs: T Bath M.L.A., M F Troy M.L.A., J B Holman M.L.A., and E E Heitmann M.L.A. Numerous wreaths and floral tributes and several letters and telegrams were received. Thomas’s mother Marion was born in Queensland in 1869. She died in October in 1964 of Inhalational Pneumonia and Cerebral Ischemia (Pneumonia causing stroke) in Royal Perth Hospital and was cremated at the Crematorium in Karrakatta in the Crematorium Rose Garden. (Some History of mining in Cue. Established in 1893, Cue was once the centre of the Murchison Goldfields boasting a population of around 10,000. It began around the 1890’s when an Aboriginal prospector named Governor found a tenounce nugget at Cuddingwarra about nine miles west of present-day Cue. Encouraged by this find Michael Fitzgerald travelling with two Aboriginal people found gold at the present Kintore Blow on New Years Day in 1892. Kintore Blow is in central Cue close to what is now Austin Street/Great Northern Highway and in the first week yielded 260 ounces of gold. Tom Cue, Fitzgerald’s partner travelled the 80 km’s to nearby Nannine and registered the claim and it is probably for this reason, that the town was later named after Tom Cue.)

Sources: Nepean Times 9th July 1898 – Page 6, Family Search (Mormon website), NSW Births Deaths & Marriages, Ancestry, Western Mail- Perth, Saturday 15 December 1906, page 15, Trove, NSW Australian Registers of Coroner’s Inquest 1821-1937.

 Photo of the Crematorium Rose Garden WA from their website.

Surprise your special someone with romantic flowers & gifts from Kingswood Florist.

Don’t forget to add a cuddly soft toy and delicious box of chocolates to your order for the ultimate wow factor. We can deliver your flowers and gift to Kingswood, NSW or nationwide.

Kingswood Florist, Creative Balloons, Penrith Florist and St Marys Florist 4732 2182 • St Marys 9623 4589

Alec Macleod trophy signals end of Autumn Polo Season

By Noel Rowsell

Following the postponement of the Countess of Dudley Cup, the final weekend of the windsor Autumn Polo season featured the Alec Macleod Trophy, played over Saturday 20thSunday 21st May.

The 6-goal tournament featured Town & Country, Cutcliffe Polo, Millamolong, The Pines, Arunga and Millamalong Pink; the 0-goal Bellevue Polo, Muddy Flats and Team Tibra, whilst the sub-Zero featured

Bellevue Subzero, Stone Real Estate and Killarney.

“The end of the season! Wow what an incredible season we have had here at Windsor Polo Club,” said spokesperson Kirrily Smith. “From our preseason Asado, weekly chukkas, hosting the first polo international in over 3 years, tournaments and more, it’s been action packed with polo, good sportsmanship and fun.

“This weekend, we finished off with the Alec Macleod Trophy, sponsored by Just Horsen About, with a heavilycontested Final between Arunga and Town & Country.

FINANCE AND REAL ESTATE MATTERS

“Arunga have been a solid team to beat all season and came out strongly to take home the trophy - congratulations Bautista Panelo, Adam Tolhurst, Nick Wills & Archer Buchert. Champion Pony went to Venus, owned and played by Jeremy Bayard.

“The subsidiary final of the Alec Macleod Trophy was won by Cutcliffe Polo (Paul Cutcliffe, Ferdinand Furch, Adam Meally & Rob Ballard).

“0-Goal was played over 2 days, with the Muddy Flatts team coming out victorious, with Billie Mascart making a late debut into the season but proving she’s still got the skills.

Congratulations to Scarlett Francis, Rowena Rainger, Billie Mascart and Thomas Martin.

“The Subzero was won by Stone Real Estate, who proved even without their star player Archer Buchert, who was too busy winning the 6-goal, they were still too tough to beat. Congratulations Stone Real Estate (Tom Alexander, Clive Withinshaw, Chris Matthews, Adam Buchert).

“The final grooms prize of the season was awarded to Freddy Dowling, from Arunga. Thank you to Stone Real Estate for the generous prize.”

The hard truths about our rental crisis

approximately an extra 20% of additional expenses to the normal daily obligations that we all have.

MEET Charlotte. Charlotte and her partner settled on their first investment property in July 2021.

In July 2021, the highly sought-after location of Hawthorn Victoria had a vacancy rate of 10.8 percent! That’s almost ten times what it is today. Eight weeks after settlement, their apartment was leased for a mere $345 per week. This was well below what they expected and budgeted for.

With a locked-in rent of $345 per week for 12 months in a city that was still in and out of lockdowns and under restrictions, Charlotte was required to use her savings to help manage her costs.

In May 2022, interest rates started to lift and, as we now know, lifted for ten consecutive months. Charlotte had to dive further into her diminishing savings to cover the now-increased mortgage repayments. Fearful that they would lose their current tenant, Charlotte implemented a conservative rental increase of $40 per week once the tenant’s first lease expired, bringing the weekly rent to $385 per week. This rent was still at least $100 per week behind where the rental market value should be.

Laws in Victoria only allow rent increases every 12 months, so today, Charlotte’s tenant still pays $385 per week. With increased interest rates, Charlotte is paying an additional $900 toward their loan repayments every month. For Charlotte, that’s

The ‘rental crisis’ that we have all become accustomed to watching and reading about almost daily is hitting hard for not just tenants but also landlords like Charlotte.

But here are the hard truths about the situations both tenants and landlords find themselves in.

Hard Truth 1. Rents are too high because landlords are greedy – WRONG.

An increased interest rate from 2% (which they were paying back in May 2022) to around 5.5% now means they have almost tripled their interest cost.

Vacancy rates across the country have tightened, and we are now at a national record low of 1.1% vacancy.

Hard Truth 2. Landlords can increase rents to whatever they want, whenever they want – NOPE.

Except for the ACT, there is no restriction on how much a landlord can increase rent. HOWEVER, the landlord must demonstrate that the increase is based on market rent. You have to provide actual comparables, proving that the rent increase being asked is what a tenant would have to pay if they were looking for a rental property on the open market.

Hard Truth 3. The increased rent covers the landlord’s repayments costs. – NOT FOR MOST.

Landlords carry all of the risks that come with owning an investment property. The rent, even in this market, doesn’t always cover the expenses like insurance, body corporate fees, special levies, land tax, annual appliance checks, maintenance, repairs, etc.

Whilst rents are increasing rapidly due to the factors mentioned above, so are the costs associated that come with owning an investment property. And let’s not forget some of us have suffered through the past three years of high vacancy, reduced rent, and minimal or no increased rents.

Hard Truth 4. Capping rent increases will solve the ‘rent crisis’ – ABSOLUTELY NOT.

In Australia, 26% of rental housing is provided by ordinary Australians. Rent control, through capping rent increases, will unquestionably result in a massive exit of the already diminishing property investor pool.

Capping the possibility of growth with any investment is a massive constraint that will make it impossible for people like Charlotte to provide rental property for people.

Hard Truth 5. The final point – let’s get more investors in the market!

Investors are sold on growth strategies. Suppose the focus shifts to helping more people invest in property rather than restricting the very thing that provides homes to 26% of the current population compared to the 3% provided by state and territory housing. In that case, more everyday Aussies will do it.

Please do not hesitate to contact me on 4739 4500, 0403 166207 or beards@selectgrp.com. au if you what to discuss your situation, any financial matters or have any Home Finance questions that I can assist you with.

With s teve Bea R d Select Mortgage Broker

Action from the 6-goal game featuring Town & Country vs Cutcliffe Polo. Photos by Noel Rowsell (www.photoexcellence.com.au)

Panthers savaged by Sea Eagles in Round 10 of NBL1 East

By Noel Rowsell

The Penrith Panthers have lost both games of a home doubleheader against the Manly Warringah Sea eagles on Saturday night at the Penrith Valley Regional Sports Centre, Cambridge Park, with the women crushed 114-61 in the opening game of the night and the men defeated 81-65.

The Penrith women had managed to contain the Sea eagles to very low shooting percentages in the first encounter between the two teams this season, but the visitors weren’t about to repeat those stats, lighting up the scoreboard through the first two quarters with a barrage of successful 3-pointers to race away to a 67-32 half time lead.

Manly Warringah kept up the pressure through the third quarter, looking to put up triple figures before the final break, but the Panthers rallied to keep the score at 90-50.

The visitors eased past 100 points in the final term, cruising away to a 53-point win, led by Alex Delaney 20 points and Sari howbray 15. Five different players finished in double figures for the Sea Eagles, whilst Penrith were best served by Meg Jefferson 20 and Chloe Williams 15.

“Saturday night’s home NBL1 game against Manly proved to be one of the most difficult games of the season,” said Panthers head coach Bernie Slattery.

“Manly are on top of the league and clearly the favourite for the (women’s) title, and they came with the aim of showing why they are the favourites.

“earlier in the season, at Manly, we almost pulled off the upset of the season. With a depleted roster, we took Manly to the brink, leading for 39 of 40 minutes, only to be swamped in the final moments.

“however, on Saturday we saw a tremendous display of high-powered team basketball, as Manly raced to a 67-32 half time lead.

“We were blown away early in the game and were unable to combat the Manly offensive onslaught.

“The young Panthers are continuing the fight as they take on a red hot Sutherland team away this weekend,

in what will be another tremendous test of their character.”

The Penrith men appeared to have caught the shooting bug in the following game, impressing to lead by as many as 9 points before ending the first quarter ahead 27-21.

Manly Warringah recovered strongly in the second quarter, with the frantic pace of the game suiting the visitors both from the field and at the free throw line, turning their 6-point deficit into an 11-point advantage (44-33) by half time.

The visitors continued to set the tempo of the game in the third quarter, leading by as many as 20 points before holding a 65-50 lead at the final break in play.

Penrith tried hard as injuries threatened to derail the Manly

Warringah advantage but the visitors could not be denied, holding on for a 16-point win.

Noah Thomas led the Sea eagles with 24 points, 10 boards, 6 assists and 3 steals, ahead of Mitchell evans 15 points, 9 boards, 3 assists and 4 steals. Caleb Fetui-Fa’amoe led the Panthers with 20 points, ahead of Pranaya Sakya 14, Brodie Schwarzer 11 and Jaedyn Fetui-Fa’amoe with 9 points, 9 boards.

The Panthers are back on the road this Saturday, heading to the Sutherland Basketball Stadium to face the Sutherland Sharks (women 5pm, men 7pm).

The Sharks women are currently in 6th spot on the competition ladder, with a strong 8-5 win-loss record, whilst the Sharks men are in 4th spot, with a 9-4 win-loss record.

St Dominic’s College win NSW All Schools Basketball Championship Title

By Noel Rowsell

ST DoMiNiC’S College has won the 2023 NSW All Schools Basketball Championships for the second successive year, defeating McKillop Port Macquarie 39-26 in the Grand Final.

“in the competitive world of School Basketball, there are teams that consistently rise above the rest, showcasing their remarkable skill and determination,” said Christina Michaleris, Marketing and Communications, St Dominic’s College.

“The (St Dominic’s) Senior Boys’ basketball team has been an unstoppable force, consistently dominating their opponents with their extraordinary skills and team spirit. With each passing season, they have set new benchmarks, exhibiting exceptional talent and a winning mentality. Their commitment to excellence and unwavering dedication have enabled them to secure consecutive titles, cementing their status as true champions in the sport.

“The players’ remarkable performances, both individually and as a unit, showcased their deep understanding of the game and their

ability to excel under pressure.

“Behind every successful team, there is a dedicated coaching staff that plays a pivotal role in shaping and nurturing talent. it is essential to recognise and appreciate the efforts of our coaching team, who have been instrumental in guiding and mentoring our senior basketball players to achieve such extraordinary heights. Congratulations to Mr Leon hine and Ms Rachael Atkinson, whose expertise, strategic acumen, and unwavering support have played a significant role in instilling the

values of teamwork, discipline, and sportsmanship within the team.”

The St Dominic’s College intermediate team, comprised of Year 9/10 players, also competed at the All Schools Championships, playing in Division 3 against predominantly Year 11/12 teams.

The intermediate team played a total of five games, securing impressive victories in four of them. Their performances against older and physically stronger opponents served as valuable practice, providing them with valuable experience and helping

them sharpen their skills.

intermediate coach, Mr Jeff Kilbourne, quoted that “even though the boys played five games against year 11/12 teams, winning 4 and losing narrowly to St Paul’s Grammar, the team remained undeterred and determined to learn from the experience. The opportunity to compete against larger and more experienced players allowed the St Dominic’s team to adapt to the challenges posed by bigger bodies on the court. These encounters will undoubtedly prove beneficial as they continue to progress and compete in future events.”

“St Dominic’s College is grateful to Mr Jeff Kilbourne for his exceptional mentorship and coaching, which has been instrumental in nurturing and guiding our development basketball team to reach new heights,” said Christina.

Action from the Panthers vs Sea Eagles Men’s and Women’s games on Saturday night. Photos by Noel Rowsell (www.photoexcellence.com.au)

The St Dominic’s College Senior (above) and Intermediate Basketball teams.

Photos supplied by Christina Michaleris, St Dominic’s College

Leonay GC hosts Royce Simmons Foundation Golf Day

By Noel Rowsell

LeonAy GC hosted a 4-person Ambrose event on Saturday 20th April, with all proceeds going to the Royce Simmons Foundation.

A strong field of 160 players greeted the starter, with the team of Stu Meyers, Kevin Canning, dale Turner and Kevin Geyer shooting a 13- under par scratch score of 54 to claim the major prize, whilst the nett winners were Joe dunn, Callan Curry, Scott Shields and Martin dunn with a nett score of 51.

A raffle was also run in conjunction with the event, with Leonay member

Steve Cromer claiming the hotlydesired prize of a signed and framed Panthers jersey, whilst Joe dominish won a tour of the Penrith Rugby League Academy for 6 people.

There were a further 6 prizes handed out on the day, with the club raising $2,500+ from the raffle and $3,000 from the golf event.

“A big thank you to the Ladies Golf Committee for their support and a big thanks to Leonay Members who supported the day,” said President Les Knox.

Local golfers highly placed in 2023 Adidas Super 6’s

By Noel Rowsell

THe 2023 Adidas

Junior 6’s Golf Series is well underway, with 9 events having already been played by May, including 5 in nSW, 3 in VIC and 1 in nZ.

darcy Mackay (Stonecutters Ridge GC) is currently in 3rd position in the Boys division, 9 spots ahead of Coby Carruthers (Jordan Springs / Concord GC) in 12th. darcy has played in 6 events, finishing 3rd (Liverpool), 3rd (Lynwood), tied 8th (St Michaels), 2nd (The Australian), tied 5th (Rosebud, VIC) and 7th (Moonah Links, VIC).

Coby has played in just 2 events, finishing 2nd at Lynwood and 4th at Rosebud.

In the Girls division, 12-year old Camilla Kim is playing well above her years, currently sitting in 6th position after playing in 4 of the events to date, with finishing

positions of 8th (Liverpool), 3rd (The Australian) 2nd (Rosebud) and tied 9th (Moonah Links). Annoushka Maikap (Stonecutters Ridge) has played in two events, finishing 9th at The Australian and 11th at St Michaels.

The Future 6’s (19-21 years) is

also being played at the same dates / venues and the Stonecutters Ridge duo of Kade Webber and Ryan Cadle are both competing this year. Kade has 3 Top Ten finishes this year, including tied 8th (Lynwood), 10th (St Michaels) and 8th (The Australian).

The remainder of the year’s events

features 3 more tournaments in nSW (newcastle GC 19-20 June, The Lakes GC 13-14 July and Murray downs 20-22 october), 3 in VIC and 1 in India (TBC), before the hosting of the World Final, which will be held at the Terrey Hills GC, nSW from 1314th november.

Tough weekend in local Master Pennant Golf

By Noel Rowsell

Round 2 of the 2023 Golf nSW Men’s Master Pennant (over 50’s) competition was held on Sunday at various locations across Sydney, with just two games played locally.

In the two home games, Springwood defeated oatlands 6.5-1.5 and Glenmore Heritage Valley fell 6-2 to Camden (Studleigh Park).

In the seven away games, Leonay defeated Antill Park 5.5-2.5, Liverpool defeated Stonecutters Ridge 6-2, Kogarah defeated Penrith 7-1, Muirfield defeated Twin Creeks 5.5-2.5, Bexley defeated Richmond 4.5-3.5, Fox Hills defeated Wallacia 6-2 and Pennant Hills defeated dunheved 5-3.

There are 4 home games this Sunday, with Stonecutters hosting dunheved (11am), Twin Creeks hosting Beverly Park (8am), Glenmore hosting Cumberland (10am) and Leonay hosting northbridge (10am). Penrith is away to Long Reef, Springwood away to The Coast, Richmond away to Carnarvon and Wallacia has a bye.

Ray Eldridge and Andrew Robb (Glenmore HVGC) both won their matches against Camden. Photos by Noel Rowsell (www.photoexcellence.com.au)

Camilla Kim and Coby Carruthers. Photos courtesy of JNJG

Steve Cromer with the signed and framed Panthers jersey. Photo supplied

UPDATED: Panthers selected for NSW Blues

Five Panthers have been selected in the NSW Blues’ side to contest the State of Origin opener against Queensland on Wednesday 31 May at Adelaide Oval.

By Panthers Media

Panthers halves pairing nathan Cleary and Jarome Luai will combine for the Blues, while forwards Liam Martin and Isaah Yeo and winger Brian to’o have also been selected in coach Brad Fittler’s squad.

Panthers centre stephen Crichton has been called up to the Blues squad as 18th man.

NSW BLUES SQUAD

1. James Tedesco (c) (Sydney Roosters)

2. Brian To’o (Penrith Panthers)

3. Latrell Mitchell (South Sydney Rabbitohs)

4. Tom Trbojevic (Manly Warringah Sea Eagles)

5. Josh Addo-Carr (Canterbury-Bankstown Bulldogs)

6. Jarome Luai (Penrith Panthers)

7. Nathan Cleary (Penrith Panthers)

8. Tevita Pangai Junior (Canterbury-Bankstown Bulldogs)

9. Apisai Koroisau (Wests Tigers)

10. Payne Haas (Brisbane Broncos)

11. Tyson Frizell (Newcastle Knights)

12. Hudson Young (Canberra Raiders)

13. Isaah Yeo (Penrith Panthers)

14. Junior Paulo (Parramatta Eels)

15. Cameron Murray (South Sydney Rabbitohs)

16. Liam Martin (Penrith Panthers)

17. Nicho Hynes (Cronulla-Sutherland Sharks)

18. Stephen Crichton (Penrith Panthers)

19. Stefano Utoikamanu (Wests Tigers)

CoaCh’s Corner Coaching

WIth our local winter sporting competitions in the early stages I was asked recently for the best advice I could give a youth coach tasked with developing young players. the question caught me a little off guard but as a coach you never stop thinking of new ways to develop, adapt, create new drills, better tactics, more effective ways to communicate and develop your craft.

My response was that the job is not and should never be about the coach. and just as important is that coaching should never be about the result but more the process of your players learning and improving.

I have coached in many games where my team has played poorly and won, but also where my team has played very well and lost. the best advice I could give

is to coach… often and always whilst allowing your players are much time within drills as possible. Let the game do most of the teaching, sit back and correct whilst the players are engaging within the training session.

Do you judge a team on the performance or on the result? the external noise often focuses on the result, this is an important element for parents and supporters to understand, the performance and effort is where your focus should be in junior sport. not on the result.

If you can create a team environment as a coach where you focus and value process and performance over the result and you can have parents, families and players buy into that ethos you are going to create a positive experience for all involved.

the key to having players develop and progress within a sport is to retain them within that particular sport for several seasons. to create negative environments or where the result is valued more than the performance is only going to lead to players not enjoying their experience and parents looking at other options.

Let me make it very clear that I value nothing more than competition, competitiveness and winning games. But in order to achieve that you need to have the correct pathway for your players to follow in order to achieve success. have simple themes as a coach and they should reflect what you want your team to look like for that particular game or a theme for the entire season.

Proudly sPonsored by Penrith Party hire (02) 4731 1313

mark ON THE

with MARK GEYER

State againSt State, mate againSt mate, hate againSt hate!

It’s that time again! Rugby League Christmas mid year for us “bigger kids” who absolutely love state of Origin footy! And what a series it promises to be.

so many storylines and narratives running through the build up to the most hostile form of our game there is. On first glance of both 19 man squads it is evident that this NSW team is one of, if not the most experienced Freddy Fittler has picked since his tenure began back in 2018.

It’s the perfect mix of experience and youth, with three new faces who have made it nigh impossible to overlook in Nicho Hynes, Hudson Young, and tevita Pangai Jnr.

I love the NSW forward pack and believe that starting Young and TPJ is a masterstroke, and having a fresh Cam Murray and Liam Martin ready to explode off the bench at any moment once called upon.

Seeing familiar faces reinstated from game 3 last year when they went down 22-12 also brings a smile to the dial.

Welcome back Latrell, Tommy Turbo, Payne Haas, and Tyson Frizzle adding

that much needed experience I spoke of earlier.

The Penrith Panthers, after what was a slow start to the current season by their lofty standards, have 5 members with a 6th on stand by. Those half dozen Nathan, Jerome, Brian, Marto, and Yeoy - and Critta as 18th man - show the way the mountain men have gathered momentum in this 2023 campaign.

In fact the way in which Nathan Cleary is playing at the minute, he is my early prediction for the Wally Lewis man of the series award. His kicking game, his passing game, his defence has always been top notch, but now that he’s developed a viper like running game makes him bloody dangerous for any team he’s playing against.

As for the QLD team. Who cares…..!

My prediction is NSW 32 QLD 18 in game 1 of this year’s origin series Wednesday the 31st of May in Adelaide.

See you there…….

MG

(random Westie) OAM