Nepeannews 29march2018

free Thursday, 29 March 2018

ISSUE 223

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Farewell Max Sad news: The Penrith community has lost a local icon and consummate gentleman with the loss of Penrith Paceway President Max Laughton last week. Story page 6.

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local news

By Keegan Thomson

THE NSW government has pledged a further $450 million for the second stage of redevelopment of the ailing Nepean Hospital in a move that will see the current government’s spending on the hospital sky rocket to over $1.1 billion.

The first stage of Stuart Ayres with Premier Berejiklian and MP for Mulgoa, Tanya Davies.

Photo: Supplied. the construction was announced by former Premier Mike Baird in 2016 with the investment Stage one was broken into three sections. First of $576 million for a complete overhaul of the was the construction of the new multi decked hospital. carpark, the second is the construction of first Stuart Ayres, MP for Penrith, said the funding tower and the final section of stage one is the would ensure the seamless transition from the repurposing of the original buildings. first stage into the second stage.

Mr Ayres said by doing this the government was “The billion dollar investment in Nepean is delivering the project “much more efficiently”. about making sure we invest for future growth “That billion dollar investment is about making across western Sydney,” Mr Ayres said. sure we have all the services that we need. We will “Through the planning of stage one, it became be working closely with all the doctors, the nurses, very obvious to us that to get maximum benefit the clinicians and the management at the hospital moving straight into the second tower after to make sure we get all the right services into the stage one was the optimal way of doing the facility,” The MP said. development..”

Planning for the second stage has begun and is The hospital redevelopment has been split into expected to bring specialist services to Nepean stages so that minimal disruption can occur to the Hospital including a new cancer centre, cardiac day to day operations of the hospital. services and palliative care.

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Nepean News 29 March 2018 Issue 223

Nepean Hospital funding reaches $1 billion

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Nepean News 29 March 2018 Issue 223

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From the Sports Journo’s Desk

By CONNER LOWE

The Australian Cricket Crisis

A

s Australians we pride ourselves in our morals, pride and respect. We also expect any individual who represents our country in entertainment, sport, dance, music, etc; to treat the green and gold with the utmost respect.

But now as a community we are all sitting here at home shaking our heads to hear that our national cricket team has been caught live ‘tampering’ with the ball against South Africa.

To make it worse young Cameron Bancroft was given the task to ‘cheat’ by the Australian cricket so-called ‘leadership’ group in the first test over in South Africa.

Captain Steve Smith and Vice-captain David Warner have both stood down for the remainder of the first test from their captaining duties after admitting to directing Cameron Bancroft to take a foreign object onto the pitch to ‘roughen-up’ the ball while bowling against the South Africans.

This cheating scandal has been televised world-wide with our nation being labelled as cheats.

But is this going to affect more than our national cricket team?

The pride we place in our athletes has taken a huge hit, but with our national sporting teams also playing overseas we will have to hope that we can recover some dignity and respect back from other countries as we begin to repair the damage that has hit our sporting nation.

At the end of the day, we are not the first country to do this and probably won’t be the last, but those who are responsible for putting our country’s morals and ethics at risk should be dealt with accordingly.

There are so many opinions based on the actions of the Australian Cricket team and our columnist Mark Geyer has had his say on the matter also, to read his opinions refer to MG On The Mark on page 31.

Your thoughts? nepeannews@aol.com

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local news

By Keegan Thomson

A

NEW tunnel could run from St Marys station to Orchard Hills, this is the latest announcement to come from the government on the north south rail line.

The tunnel would be a part of a corridor of land that would run from St Marys to the proposed Western Sydney Airport and into a train station at Macarthur.

Travelling underneath the suburbs of Caddens, Orchard Hills and Claremond Meadows the proposed tunnel could also have stops at the Western Sydney University campuses at Werrington and Kingswood.

Stuart Ayres MP with Minister for Roads Melinda Pavey.

Photo: Hilary Nathan Photography Launching the rail corridor identification plan, Stuart Ayres, MP high on a hill. It would be very difficult for us to get for Penrith and Minister for Western Sydney, said a rail line from the lower levels of Orchard Hills the tunnel would make sure as many property up over those hills, over the M4, over the Great owners are not put out by the new rail line.

Western Highway and provide an appropriate “We’ve done a lot of work with a future rail connection with the St Marys train station,” Mr needs study as well as a lot of topographical work Ayres said. around what is the best way to deliver a rail line Also announced was the draft for the corridor between the T1 line and the new Western Sydney for the Outer Sydney Orbital which will run from Airport,” Mr Ayres said.

Box Hill, through Penrith and down to the Hume The cost of building over the high hills around Highway. An unknown number of properties Werrington as well as the location of the M4 will be impacted by the corridor acquisition but motorway and the Great Western Highway also community consultation is currently underway. added to the reasons for a tunnel.

Nepean News will continue to follow this story.

“The Western Sydney University campus is set

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Phone: 4722 8660 Email: penrith@parliament.nsw.gov.au Shop 23, Tattersalls Centre, 510-534 High Street, Penrith

Nepean News 29 March 2018 Issue 223

Proposed rail tunnel under St Marys

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Nepean News 29 March 2018 Issue 223

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COVER STORY

Farewell Max Laughton OAM

By Lorraine Pozza

H

ow do you put into words your thoughts and experience of having the honour to have known such a great man and being part of his life?

What do we think of when we say Max Laughton OAM?

Honour, respect and acheivement.

I have had the privilege of working with Max for the past 30 years.

Max started his police career in 1948 and worked his way through the ranks serving at Concord, Haberfield, Penrith, Blacktown, Flemmington, Springwood and Darlinghurst - to name a few. Max went on to become

Chief Police Inspector in 1984 then retired in 1988.

Max was one of the founding fathers of the Penrith Harness Racing Club in the mid-1960s and remained a mainstay of the club for more than half a century.

Max became involved in harness racing when he was just 24 years old.

It was around that time that he started training with Alf Phillis and they would go out to Penrith on his days off to train horses.

Max was a life member and the longest serving President at Penrith Paceway serving on the executive committee from 1964, and then President from1988 spanning 30 years as the President: something he was very proud of.

During this time, I watched Max achieve to the highest for the Paceway, always tirelessly thinking how he could make the Paceway better.

He was involved in the establishment of the popular function centre in 1993 at the Paceway as well as Club Paceway itself and the reconstruction of the track.

Max built the registered club back in 1999 which enhanced harness

racing at Penrith.

Max received a range of honours recognising his commitment to harness racing, Penrith and the wider community including the centenary medal in 2001 and council’s wall of achievement. He was also honoured with an OAM in 2012.

Max was awarded a merit of services award in 2017 for 40 years of service to the police force.

After retiring from the police force Max devoted his time into Penrith Paceway and made it into what it is today.

Max had great foresight and when he could see a need he would not stop until it was achieved.

Max taught us all so much about the Paceway, the community and life itself.

Max was part of our next big project of developing the Paceway.

Max was an admired president, my mentor, a rock for our club. Max will leave a hole in our hearts and will be sadly missed by all who knew him.

We all thank a great man Max Laughton OAM. Always remembered and will never be forgotten.

› Penrith’s collective heart breaks at the loss of a true gentleman AS the news of Max Laughton’s passing made its way around social media, many people who had known and loved him paid tribute to him.

Greg Hinvest So sorry to hear the sad news about Max -a club legend and great bloke! He will be missed.

Janet Howell What a lot this great man achieved, will be missed by many. R.I.P my friend.

Allan Cassar NSW JP We owe a lot to men like Max and Don. Great to know they will be remembered always through their great deeds for Penrith and the harness racing industry.

God bless them.

Marie Neil Very sad news. Thoughts and prayers are with the family and

friends and members of the Penrith club. Rest in peace Max. Bruce Pearce Max was always a big presence at the Paceway, he was a polite and friendly man and always had time to chat with me and had a good sense of humour. Max was a man of few words, but when he spoke you can bet on anything that people listened!

Rest In Peace Max, the Paceway won’t be the same.

Jannelle Hikin Rest In Peace Max you will be sadly missed by all, condolences to all family and friends.

Gracie Truly remarkable man, our thoughts & prayers to Lorna & family.

You played a huge part in Our lives, both Rob & me, for that we are truly

grateful for ever meeting you.

RIP Max xx Gracie Kerrie Davies So sad to hear, really lovely man and such a gentleman.

Max will be greatly missed. RIP. Kerrilyn Currie RIP Max , I will always remember your Birthday party where we danced together and I sang to you . You are a very special man and I will always have you in my heart.

The real Marilyn Monroe will sing to you now.

God Bless you, my sweet sweet man xxxoxoxo Shane Skeen RIP max, what an incredible man and legend in the industry. My condolences to his friends and family on behalf of all of us at Club Plus Super.

John Crouch A truly great man.

Max worked with my father Neville Crouch who was the Treasurer for many years. I remember the big 3 back in the day..... Maurice Renshaw, Max and my Dad..... RIP all.

Linda Kemp Very sad news indeed.

Condolences to all of his family and many friends.

Jenny Fisher very sad news, lovely man who will be greatly missed. Our condolences to Lorna, thinking of you at this difficult time.

Debra Reid what sad news, he was a lovely man. My condolences to Lorna, family and friends. RIP Max. Christine Clough Perhaps Max and dad will be running the heavenly paceway. Deepest sympathy from us.

local news

By Keegan Thomson

T

EACHERS and educators from across Australia and New Zealand have come together to hear from international experts in gifted education at a three day conference hosted

by Penrith Selective High School.

Federal Member for Lindsay, Emma Husar opened the final day of the Twice Exceptional Conference, coinciding with the beginning of gifted awareness week across Australia. This year’s theme is diversity and equality.

Ms Husar congratulated Penrith Selective High School Principal Mark Long on his leadership in bringing the event to Penrith.

“Penrith is hosting the only Australian visit by two of the world’s leading experts in gifted education: Dr Susan Baum and Dr Robin Schader from the Bridges Academy in Los Angeles,” she said.

Twice Exceptional refers to students who have two or more learning exceptionalities, for example maths and English. They may be academically or intellectually gifted as well as having a learning disability or difference for example Autism.

Principal of Penrith Selective High School, Mark Long said students and teachers from across the state came along to the workshop weekend to learn more from the two world experts.

“We’re really happy to host two world experts at Penrith Selective High School,” Mr Long said.

“Across the weekend we looked at how teachers meet the needs of highly gifted students and how

students can stay engaged at school and continue their love of learning.

“It was an opportunity for the experts to work with the staff at the high school but we wanted to make sure we could share their expertise with other teachers from other schools,” he said.

It has been suggested by The Bridges Academy that many famous artists and academics such as Mozart, Jane Austen, Abraham Lincoln, Charles Darwin, Marie Curie, Isaac Newton and Benjamin Franklin were all twice exceptional.

The MP for Lindsay said her personal experiences have highlighted the reasons why it is important to have varied applications of teaching in a school.

“As a parent of a child with a disability, I have seen first-hand how the kind of teaching a child receives can make all the difference in their academic and emotional growth,” Ms Husar said.

“All children deserve an education that meets their learning and emotional needs. When teachers are equipped to cater for the diverse needs of children, we are all the winners.

“More money means more teachers and more individual attention for every student. I am very grateful that Penrith Selective High has brought together educators from across Australia and New Zealand to share in the knowledge this event will provide,” she said.

Nepean News 29 March 2018 Issue 223

Penrith hosts international education conference

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Nepean News 29 March 2018 Issue 223

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local news

Celebrating sporting greats who’ve hailed from St Marys

By KeRRIE DAVIES

L

AST weekend Penrith Mayor John Thain attended the St Marys Historical Society to officially open their great display of sporting greats who have hailed from St Marys.

“Sports People of St Marys” features photos and memorabilia across several areas of sporting achievements, and pays tribute to local greats including Eric Horrie, John Willcocks, John Cartright, Debbie McPherson, Wendy Busuttil and Mark Gasnier.

Paralympic Rower, Eric Horrie, who attended the opening, was a twotime silver medalist.

Another special guest was John Willcocks, who has competed in all 47 City to Surf marathons since it began in 1971.

“John has a lot of miles under his belt and he also founded the St Marys Fun Runs,” Mayor John Thain said.

Residents of St Marys’ participation

in Olympic events is also featured in the display, with uniforms and memorabilia provided by local volunteers.

“It’s always a pleasure to be part of the Historical Society’s events and learn more about the people who have made, and continue to make, St Marys such a great place,” Mayor Thain said.

“The display is a great reminder that all sport - from local club level to the highest level of competition - relies on passionate individuals throwing their heart, time and energy into the mix.

“Which is just like the volunteers from the St Marys and District Historical Society who throw their heart and soul into preserving and honouring the past.”

The display is located at “The Chambers” (The Old Council Chambers), Bldg 2, 29 Swanston Street St Marys (entrance via Collins or Swanston Street) - parking at rear.

Enquiries - please ring Carol Volkiene - President: 9623 4785.

Caroline Volkiene and Lyn Forde with Mayor John Thain

Sports Minister and Penrith MP Stuart Ayres with Eric Horrie and John Willcocks

Lyn Forde next to the uniform she wore as a volunteer at the 2000 Sydney Olympics

Penrith will host the Indoor Skydiving Championships this August

By CONNER LOWE

THE Dates for the 2018 annual Australian Open Indoor Skydiving Championships have now been announced. The internationally recognised event will be held on the 24th and 25th August.

The 2018 Australian Open Indoor Skydiving Championships will be hosted once again at iFLY Indoor Skydiving Penrith. The Penrith facility is recognised as Australia’s largest indoor skydiving facility in the southern hemisphere.

The iFLY Indoor Skydiving National Marketing Manager, Cheryl Dawson spoke about the standard of facilities in Australia and our development of quality skydivers.

“Australia is rapidly becoming a leader in producing some of the world’s greatest in the sport of indoor skydiving,” she said.

“It is one of the most accessible and all-inclusive sports and we are incredibly proud of the talent that our facilities across Australia have been producing.”

International competitors will find the Aussies hard to beat when flying superstars like 12-year-old Gold Medal Junior Freestyler Amy Watson and the Asia Pacific vertical formation skydiving record

holders, Team Focus are confirmed to compete.

The 2017 championships saw 172 competitors across 86 teams compete; with the youngest entrant just six-years-old.

“Indoor skydiving is a sport that can be enjoyed by anybody, any age, all inclusive,” Cheryl said.

“It doesn’t matter if you are in a wheelchair, have hearing loss, low vision, are three-years-old or 103.

“When you are indoor skydiving everyone is the same. We invite people of all abilities to enter and be part of our championships and have your chance to compete for Australia.”

All the Australian competitors who win a medal in the 2018 championships will qualify to participate in the World Cup happening later this year in Bahrain at Gravity Indoor Skydiving.

Cheryl also spoke about the event in Australia and the quality of skydivers who are set to compete in the Indoor Skydiving Championships.

“Without doubt this is the biggest indoor skydiving event to ever happen in Australia,” she said.

“We will have some of the world’s greatest indoor skydivers competing and the world top international judges attending. We want everyone to be part of it.”

The public will be invited to attend free of charge, and iFLY Indoor Skydive will also broadcast a live Facebook Feed expected to be viewed by almost one million viewers.

The 2018 Australian Open Indoor Skydiving Championships will be held on Friday 24th and Saturday 25th August. For more information on the event and to register as a contender please head to https://downunder.iflyworld. com/2018AustralianOpen

local news

Opposition Leader Luke Foley at the launch. Photo: Source.

By Keegan Thomson

P

ENRITH was the centre of Labor’s political universe over the last few days with the NSW Labor Party launching their 2019 election bid at The Joan. This was followed up by the launch of Labor’s council by-election campaign for South and East Wards.

At the NSW Labor Party launch, Opposition Leader Luke Foley took to the stage to start the long, hard sell of Labor’s policies to western Sydney families and voters. Both the local Labor candidates for two hotly contested western Sydney seats were on show.

Labor’s candidates for the two local seats in question are ready to hit the road running. Todd Carney is hoping to win over voters in Mulgoa to take the seat from Liberal incumbent Tanya Davies,

Cr Greg Davies, Liam Rankine, Robin Cook & Cr John Thain. Photo: Hilary Nathan Photography

who sits on a strong margin of 9.7 percent. Karen McKeown is aiming to unseat Stuart Ayres from the seat of Penrith, who holds the seat with a margin of 6.2 percent.

Local Labor Councillors opted for a more low key launch of their Penrith council by-election campaign.

Robin Cook will run for East Ward and Liam Rankine will run in South Ward.

Mr Rankine is a veteran of Penrith elections, despite only being 23 years old. He ran Emma Husar’s successful campaign for the federal seat of Lindsay in 2016 and ran the local Labor campaign for Penrith council in the same year.

“This community is what I love. Penrith council is making decisions to plan for the future and all of those decisions are going to impact everyone from my generation for the rest of our lives,” Mr Rankine said.

22 Coombes Dr Penrith

Nepean News 29 March 2018 Issue 223

Election season begins with Labor launch

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“I want to fight to stand up for young people so that when Penrith is preparing for the future our voices are on the table.”

Ms Cook lives in Penrith and works in the MP for Lindsay’s office. She started her campaign by putting out a passionate and bold call.

“Penrith is the best place in the world,” Ms Cook said.

She said one of the challenges the area faces is bringing people along for the ride with all the new developments that are popping up across Penrith.

“We have to bring the community together as the area changes. It is a big future with the Western Sydney Airport and the infrastructure that comes along with it, that is going to be a big challenge,” Ms Cook said.

The Council South Ward and East Ward byelections will be on Saturday May 12, 2018.

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local news

Government plans creative ageing strategy

By Keegan Thomson

I

NNOVATION and creativity are two words that are not often coupled with aged care but a plan from the NSW government, lead by MP for Mulgoa and Minister of Ageing Tanya Davies, is changing the way we look at health care for the elderly.

Last week Mrs Davies launched the Year Two Action Plan of the NSW Ageing Strategy 2016-2020 where she also delivered the Year One Progress Report.

“Since introducing the Strategy in 2016, we have made real progress towards our vision to offer more opportunities for older people to participate in our communities,” Mrs Davies said.

“The NSW Government has built strong partnerships with businesses and organisations that foster inclusion and support older people to lead happy, healthy lives, and the Year Two Action Plan will help us to continue this work.”

One of the creative elements in

Tanya Davies MP with photographer Kerri Ambler.

Photo: Art Pharmacy Consulting Jodie Barke

the Ageing Strategy 2016-2020, and a way in which our preconceived ideas of ageing is being challenged, is through a new photographic exhibition called the Art of Ageing.

The 2018 Art of Ageing exhibition comprises 30 images taken by five photographers from regional NSW. Each photograph is accompanied by a short story highlighting the subject’s experiences and reflections on ageing.

The exhibition is one of 55 projects to come out of the Year Two Action Plan and aims to combat negative perceptions of ageing and older people.

Mrs Davies said projects are aimed at showing off seniors and the diverse nature of ageing.

“Misconceptions about the lives of older people are prevalent in our community but the experience

Festival of Green Penrith CBD Corp would like to say a big thank you to all our local businesses, sponsors, community and volunteers for their contribution to the CBD Festival of Green. We could not have done it without you!

Don’t forget, the Diesel Dirt and Turf Expo is on the 13th-15th April 2018. Visit their website for more details: www.dieseldirtandturf.com.au/

Social Butterfly

of ageing is unique. Many older people are artists, athletes, business owners, farmers and volunteers, and this Exhibition challenges people’s perceptions,” Mrs Davies said.

One of the photographers, Kerri Ambler was at the opening of the 2018 Art of Ageing exhibition. She lives in Orange and has worked as a designer of websites, print and fashion, and a photographer of people.

Her work is showed off in the exhibition with many of the photographs featuring people from Orange and the Molong region.

Other initiatives highlighted in the Year Two Action Plan include an expansion of the government’s modified sports program Getting Active and developing strategies to recruit older workers in the NSW public service.

The Year One Progress Report outlined achievements from targeted programs such as 4,600 seniors completing the Stepping On program to reduce their risk of falls and around 20,000 seniors improved their technology skills through the Tech Savvy Seniors program.

local news

By Keegan Thomson

Now living in the city, Smallzy says he feels like he has never really left Penrith because he is always back in town visiting friends and family.

“Do you ever really leave Penrith? My parents still live here so I’m always back and forth,” Smallzy said.

Looking back to his time growing up in Penrith, Smallzy says he was very fortunate to grow up in the outer suburbs of the city because of the community connections and the open spaces provided by western Sydney.

“On reflection, I didn’t realise at the time how lucky we were to grow up in the suburbs,” Smallzy said.

“We would ride our bike places. We could walk to our friends house at any time of day.

We’d play cricket in the street.

“Living in the inner city now, I can’t imagine kids having that freedom,” he said.

Looking forward, Smallzy is working hard on his radio program but he has some big plans to head off over to California for the music festival Coachella.

“Currently I’m in the middle of hosting my radio show on Nova 96.9. I broadcast around the country and am getting ready to take the show to Coachella,” he said.

“I’m so excited to be able to bring everyone in Australia all the action from Palm Springs in California back to Australia.”

You can tune in to Smallzy’s Surgery each night on Nova 96.9 FM at 7pm.

P

ENRITH has produced a number of locals who’ve gone on to do big things in the world of sport, art, entertainment and the sciences so we’re catching up with all those homegrown heroes to find out why they still call Penrith home.

Kent Small, better known by his radio pseudonym of Smallzy, was born in Penrith and has become a household name through his national radio program Smallzy’s Surgery on NOVA FM. Smallzy says his upbringing in Penrith has instilled a solid work ethic into him. “[Growing up in Penrith] it forces you to work even harder,” Smallzy said.

“I’m sure people will agree even though we are part of Sydney, you can’t geographically be any further from the city and still live in Sydney.

So of course that presents its own challenges, and the stigma of the west and challenging that stereotype can sometimes feel relentless,” he said.

First attending Cranebrook High, Smallzy then went to St Marys Senior High for his HSC and onto the Australian Film, Television and Radio School (AFTRS) now based in Moore Park.

After graduating AFTRS he took up a radio gig on Star 104.5 on the Central Coast. Moving around the country he finally settled in back in Sydney around 10 years ago.

Nepean News 29 March 2018 Issue 223

I still call Penrith home: Smallzy

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SUNDAY 8TH APRIL 2018

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local news

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passionate TAFE NSW teacher is about to realise a footballer’s dream by taking to the field with the Greater Western Sydney Giants AFL team.

TAFE NSW Nepean Health Recreation and Fitness Teacher Michael Viera has started his first season with the Giants as a sports trainer and massage therapist.

With a strong background in the fitness industry and extensive experience as a personal and sports trainer, Mr Viera was recommended for the position through Sports Medicine Australia.

“When the opportunity to work as a sports trainer and massage therapist with the Giants came up, I jumped at the chance. Working with elite athletes has always been a dream of mine and I’m thrilled to be part of the team,” Mr Viera said.

“I started working with the team last November, it’s a fantastic opportunity with a very well structured and professional outfit.

The season kicks off in a few weeks which is very exciting.”

A career in the fitness industry wasn’t always on the cards for Mr Viera, he didn’t gain high enough marks to get into university, and had considered pursuing a trade instead. However, as he was constantly active growing up, and with a keen interest in sports and coaching, he sought other avenues for a career which lead him to TAFE NSW. Mr Viera studied the Certificate II in Fitness and Certificate IV in Personal Training, and broadened his skills and knowledge with additional courses in

sport and remedial massage. During his time as a TAFE NSW Nepean student, his teacher Robin Ellis encouraged him to come back and teach the next generation.

Taking Ms Ellis’ advice, Mr Viera now teaches fitness to the TVET students in years 10, 11 and 12 which gives them workplace skills and experience whilst studying industry related courses in a variety of vocational areas. The courses are included as part of the HSC pattern of study and delivered at TAFE NSW campuses and online.

Not one for slowing down, Mr Viera teaches two

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days a week, while managing his own practice ‘Complete Body Dynamics’ and his role with the Giants.

“Giving back to the industry is something I enjoy doing. I want to shape better trainers and help them achieve their career goals. Being able to share my knowledge and expertise is extremely rewarding,” Mr Viera said.

Studying at TAFE NSW has given Mr Viera the opportunity to pursue a career he loves, start his own business and opened up doors enabling him to work with professional teams and clubs.

“I tell my students that they can’t beat the hands-on practical experience at TAFE NSW. The way we teach our students is one of the reasons we’re the biggest and best training provider in Australia,” he said.

According to a Fitness Australia report, fitness activities are the second most participated type of sport and recreation by Australians and is an industry worth over $30 million For students considering a career in the health and fitness industry, Mr Viera encourages students to be multi-skilled and to always look at upskilling as it will help you differentiate yourself from others.

When it comes to his long term career goals, Mr Viera says he is aiming for another sort of footy goals.

“I grew up with soccer, it’s my passion sport, and my ultimate goal would be to one day have the chance to work with the Socceroos or Matildas.

Working with elite athletes in any sport is really the pinnacle of my industry,” he said.

Nepean News 29 March 2018 Issue 223

GWS gets some educated support

13

Nepean News 29 March 2018 Issue 223

14

Business of the Month

Nepean Solar Solutions celebrates a three-year milestone

Jim and Sophia from Avli Greek Restaurant discussing their solar requirements

N

epean Solar Solutions is celebrating its 3rd birthday, and they want to thank you for your local support.

The locally owned and operated company has made their mark in Penrith, having installed over 3.6 Megawatts which is over 3,600kW within the Nepean basin in just three short years.

Nepean Solar Solutions pride themselves on giving their customers an individual solar design that suits their customers’ needs as they know an effective solar design isn’t “one

size fits all” solution.

The tailored solar design process begins with an at home consultation, where a site visit is performed and they will educate you on the range of designs and products that are available.

They empower you to be involved in the decision with maximising your return on investment with renewable energy.

Along with providing their customers with tailored design solutions, they provide 24/7 system monitoring, where if your system faults, whether it be due to the

e c i r P r e w Beat Po

elements of nature or something as simply as someone turning the system off, Nepean Solar Solutions are the first to be notified and will endeavour to resolve the fault in the shortest possible time ensuring your system is performing to its optimum at all times.

This is backed by their installation warranty that is provided in addition to the manufacturer’s product warranty.

With the renewable energy conversation growing, Nepean Solar Solutions are experiencing rapid growth within the region. They wear their locally owned and operated title

proudly and are always looking for qualified team members who also share a passion for renewable energy and providing great customer service.

If you are interested in working local, and feel you would like to join the team at Nepean Solar Solutions, where the after service is just as important as the installation, they would like to hear from you.

If you are interested in talking to a solar expert about a solar design solution to suit your needs, please call 4760 0809 or email info@nepeansolar. com.au.

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www.nepeansolar.com.au

local news › Going Dutch

By KeRRIE DAVIES

S

he sits poised, watching over the magnificent valley from her elevated

viewpoint.

Over the decades she has witnessed bickering and strong debate over her welfare, but she herself has been devoid of voice. She has witnessed heartbreak and shouldered tears, yet she has felt neglect, and left to deteriorate to a sad and desolate state.

But just as she hit her most tired and withered version, she was pampered and loved and her beauty began to re-emerge. Once restored to her former glory, back came the frivolity; the celebration and the laughter.

It is impossible to be in her presence without feeling overwhelmed by her splendour.

Her name is Fernhill and she has resided on the magnificent estate in Mulgoa for 176 years.

For a short time the gates were opened and the western Sydney community were able to enjoy her, through weddings, parties, musical afternoons, picnic races and even a Barnesy concert.

There followed a period of uncertainty; would her rolling green acres be sliced up like pizza, or would she become a burial ground for the dead?

Finally, Fernhill Estate has been placed in what is hoped to be a very safe pair of hands. The state government has purchased the property for just over $27 mil.

Local MPs Stuart Ayres and Tanya Davies said this is a purchase for the people of western Sydney and will be engaging with the community to find out what residents would like to see

happen at Fernhill.

“I envisage a fair amount of community consultation, “ said Mr Ayres.

“I have got no doubt that in 100 years time, this 385 hectares will still be here and still be public open space.

That’s exactly the type of reason you get into this line of business for. You want to be able to create legacies for generations into the future.

“From my perspective, if the eastern suburbs can have Centennial Park, we can have Fernhill Estate.”

Mr Ayres said.

Will we have more picnic races, concerts or even “Days on the Green” styled events at Fernhill Estate?

This writer certainly hopes so and will keep you posted on any progress in that space!

Lots of fun was had by all at the annual Dutch Festival held at the Rembrandt Club last weekend.

Photos: Hilary Nathan Photography

Are grapes, sultanas and raisins really toxic to our pets?

Apart from chocolate, the other dangerous food commonly in our houses during Easter is hot cross buns. Many people are unaware that grapes, raisins and sultanas are all potentially toxic, causing life threatening kidney failure. The toxic compound and the toxic dose are both unknown. There have been investigations to assess if fungal, pesticide, and heavy-metal contamination of grapes is the cause.

At this stage, no link has been proven. Drying and cooking the grape does not change its toxicity. Some animals seem to be very susceptible to toxicity and others seem to have no issues even with ingestion of a large quantity of the fruit. Both cats and dogs can be affected but it is seen more commonly in dogs.

Grape toxicity has only been recognised relatively recently.

Most dogs will vomit within a few hours of ingestion. Partially digested raisins or grapes are often seen in the vomit, faeces or both. As the damage to the kidneys develops, anorexia,

diarrhoea, abdominal pain and lethargy are seen.

Within 24 hours to several days after ingestion kidney enzymes will be elevated. As damage continues either oliguric kidney failure (increased urine production) or anuric kidney failure (no urine production) occurs. Some animals will show gastro intestinal signs for weeks after ingestion.

If ingestion is recent, medication can be given to make the dog vomit. Activated charcoal can be given to help absorb the toxin. Intravenous fluid therapy is given to help flush the kidneys for 48-72 hours. Daily blood testing to assess kidney levels

are required. If the levels remain normal after 72 hours, it is unlikely that kidney failure will develop.

If kidney failure does develop in addition to fluid therapy, medications to stimulate urine production and dialysis may be required. Recognising ingestion and treating early gives the best chance of success, however the prognosis is guarded if kidney failure develops.

As with most things prevention is better than cure so please be careful with grapes, raisins and sultanas around your pets. If ingestion occurs seek veterinary attention immediately.

Coreen Avenue Veterinary Clinic Units 2 & 3/117 Coreen Ave, Penrith NSW 2750

Phone 47 313 055

Nepean News 29 March 2018 Issue 223

The stunning Fernhill Estate now owned by NSW residents

15

ENTERTAINMENT

Nepean News 29 March 2018 Issue 223

16

Can money really buy everything?

Bosom buddies

avid Walliams’ best-selling novel Billionaire Boy comes to life onstage at The Joan in a play by Maryann Master for one show only.

Twelve-year-old Joe has everything a boy could ever want, from a golden underwater Ferrari to his very own cinema. Joe and his Dad have more money than you could imagine, but what Joe really needs is a friend.

When Joe arrives at his new school, life really gets tough. Facing the school bully, his Dad’s new girlfriend and the world’s worst school canteen, Joe is about to learn that money might buy you a lot in Raj’s shop, but it can’t buy you everything.

Don’t miss this original Australian adaptation of Billionaire Boy with songs, laughs and yes, that cat sick and sweet potato mash from

he music, the stories and the laughs that stopped the show.

She is Australia’s leading lady of musical theatre.

He is Australia’s favourite song and dance man. Together on stage, these two stars are brightly shining.

With over 90 years of entertaining experience, four Helpmann awards between them and three decades of working together, Nancye Hayes and Todd McKenney are pals, chums, Bosom Buddies.

In this new show, they reflect on their stage careers and their life in showbiz.

They sing, they dance, they reminisce - about the lows as well as the highs.

They tell back stage stories never before told and they show video footage never before seen. Exploring some of the home truths about the entertainment industry show is, in turns, moving, poignant and hilarious. As part of each performance the audience is invited to ask the questions they’ve always wanted to ask. Answers guaranteed!

The recipient of three Lifetime Achievement Awards, three Helpmann Awards, four Green Room Awards, two Glug Awards and a Mo, Nancye Hayes AM, is an actor, dancer, singer, choreographer and director who began her career in My Fair Lady in 1961 and established her name in the title role in Sweet Charity in 1967. Since then she

D

the canteen…as CDP Kids, the team behind Mr Stink and all the Treehouse Stories, again works magic to create live theatre suitable for 6–12 year olds — and their adults!

It’s got wit around every corner, and I know it’s for younger kids, but people of all ages can get humour from the jokes. Patrick.

And if you love kids’ theatre, our April school holiday show Josephine wants to dance, will leave you whirling and twirling with delight – April 27, 10am & 12noon!

For the best seats in the house, book your tickets now before they sell out http://thejoan.com.au/ whats-on/ or at the box office 4723 7600.

All kids and family tickets: Adult $25 Children $20 Family $76 (4 people - at least one adult). There is still time save extra dollars by subscribing to see any three kids and family shows this year including Billionaire Boy, Josephine Wants to Dance, The 78-Storey Treehouse & Lah-Lah Duration 60 minutes, no interval.

T

has sung, danced and acted her way through a cavalcade of successes and into the hearts of Australian theatregoers.

Inspiring, provocative and compelling are just three words that describe the critically acclaimed and award-winning singer, dancer, actor and all-round entertainer Todd McKenney. Best known as the controversial judge on the Channel 7 hit series Dancing with the Stars for an incredible 15 seasons, as well as his towering performance as Peter Allen in the Australian production of The Boy From Oz for nearly 1000 performances over two years, Todd has been centre stage in Australia for more than 35 years.

Tickets on sale at the Joan Box office 4723 7600 or online at www.thejoan.com.au

ENTERTAINMENT

By Keegan Thomson

T

wo of Penrith’s leading arts and culture institutions will receive a funding boost from the NSW government.

The Penrith Performing and Visual Arts, the organisation behind The Joan and the Penrith Regional Gallery, will receive more than $49,000 to create a new art storage hanging system and the Museum of Fire will receive $20,000 for upgrades to existing exhibits.

Stuart Ayres, MP for Penrith and Minister for the Arts Don Harwin announced the funding, which is a part of a $350,000 fund designed to support smaller-scale arts and cultural venues.

“Both the Museum of Fire and Penrith Performing & Visual Arts are vital parts of the arts community in our area, and this funding will encourage them to go from strength to strength,” Mr Ayres said.

“Arts funding is not only important for the continued cultural vibrancy in Penrith, but also has economic spinoffs, creating employment and a place where people want to live.”

The CEO of Penrith Performing

Stuart Ayres MP at the DiG. Photo: Supplied.

and Visual Arts, Hania Radvan said the gallery’s conservation efforts will improve because of this government investment.

“Our collection is a significant public asset so we’re more than delighted to receive the funding,” Ms Radvan said.

“We will be able to implement some pretty significant improvements to safe guard the collection’s future.”

During his visit Minister Harwin mentioned a few other small scale arts and culture centres that are set to

receive funding from the arts fund.

“From new kilns in Newcastle and the Hawkesbury, the creation of purpose-built performance and storage spaces in St George and Penrith, I am delighted with the variety of needs this fund caters for,” Mr Harwin said.

The NSW government has been feeling quite artsy of recent. Earlier Mr Ayres announced the launch of the $1 million fund to support three programs for emerging artists across western Sydney.

The government’s Making Spaces fund is in its second year and encourages property owners to partner with arts, screen and cultural organisations to activate spaces and create vibrant and liveable communities.

Last year Penrith City Council were successful in securing a grant of $60,000 through the fund to establish the DiG (Digital) Maker Space Program.

“The DiG is a creative and professional development program for emerging Western Sydney digital artists/designers, is not age related and enables Creatives to develop a pathway into the creative industries,” said Minister Ayres.

DiG Penrith is now 6 weeks into its 16 week mentorship and development program with the first selective creative team including: Ms Me-Lee Hay - Screen Composer, Mr Petar Jovanov - Creative Arts Composition/Composer, Mr Peter Long - Soundscape Composer/ Designer, Mr Neil Hawkins - Graphic Designer/Photographer and Mr Adam McPhilbin - Cinematographer.

The second DiG program is due to commence in September 2018 with expressions of interest to launch in May 2018.

Nepean News 29 March 2018 Issue 223

Arts and culture funding boost for Penrith

17

Psychic-Medium

ELISSA MARKOVSKA

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NEPEAN HISTORY

n 1886, a man we will call “John” married in Port Macquarie to a woman whose grandfather owned the milling company there. This family was very well known in the area and the mill played a prominent part in the supply of timber to centres both within Australia and overseas with steamers able to dock at the mill wharfs. Apart from timber, the firm went into shipping which was used to promote an export trade to many other countries. A small township was created around this enterprise, providing living quarters as well as a general store, butcher shop, bakery, school and school of arts. The granddaughter and “John” occupied the family home built for several years. In 1899, the 35-year old St Marys’ man we called “John.” committed manslaughter in Ultimo. His parents resided at one time on a farm at Erskine Park and later his mother kept a store at the St Marys’ railway gates. John and his brother were well known athletes. His brother especially engaged in several handicaps on the old Progress Association Ground once leased from Mr Noah Hollier for sports recreation in the 1880s. John was employed in one of the banks as an accountant at Port Macquarie but was asked to leave the bank due to irregularities. While he was residing in Port Macquarie he met three sisters, all dressmakers, who were off to Sydney to start a dressmaking business there. On the steamer to Sydney they came across John who followed them for the purpose of pursuing one of the sisters who wanted nothing to do with him and she told her father who also objected to John’s advances on his daughter, but John persisted in wanting to marry her. John found the residence of a Mr Jones (not his real name) at Ultimo that was not far from where the sisters were staying. A week after he had been at Ultimo an occurrence arose out of the disputed courtship which was carried out with a fatal deliberation when residents were alarmed by a gun being fired with several shots. As soon as assistance arrived it was discovered that a tragedy had been completed and that the assailant had escaped, and a young man was shot dead and two of the three sisters were fired upon and seriously wounded. The facts were that John visited the street in the evening with the object of seeing the young woman of his affection who resided with her two sisters aged 30 and 26. There was a distant family connection between them and John because he had been married to their cousin who had divorced him about two years ago. The oldest sister opened the door and a young man called out to John that he must not enter the house but a short dispute took place and John left temporarily.

Sometime afterwards however he returned, and on this occasion, another of the sisters answered John’s knock and it was at this visit that the tragedy occurred. The young man in the house and another sister walked along the passage to the front door, but before they had reached it John pulled the trigger of his revolver and the bullet crashed through the doorway. The young man attempted to rush forward but a second shot from the firearm struck him on the chest with almost instantaneously fatal results. He fell in the passage way close to the front of the house.

John continued to discharge the revolver and a sister was wounded in the back near the spinal column causing her to fall. Another shot struck another sister in the right thigh entering in and emerging behind. Further shots followed and eventually it was found that one of the sisters received a second wound in one thigh although not serious.

The centre of John’s affection was not wounded. John then escaped. After firing the fourth shot he unsuccessfully attempted to take his own life and proceeded to the residence of Mr Jones and on entering the room where Mr Jones was, he noticed that John appeared strange and flushed. After sitting in the room for a few moments John went into his bedroom then returned to Mr Jones, he said that he thought he had taken a life and wounded two persons and that he had attempted to take his own life but on putting the revolver to his head he found to his surprise it was out of bullets.

John then went back into his bedroom he had reloaded it again intending to commit suicide when he heard the police and at that time he sought the advice of Mr Jones who first persuaded him to give up the revolver and John eventually allowed him to take it from his pocket. Mr Jones pointed out that there was no point in evading capture and just when John was about to head to the police station, Sergeant Thomson and Constable Clark arrived. Mr Jones, in his statement to Police said that John was well behaved in his house and that he drank but was never intoxicated. John was taken into custody and locked up at the Redfern police station. The inquest on the body of the young man was held and the injuries to the two sisters was regarded as very serious. John was convicted and sent to Darlinghurst gaol for 16 years for manslaughter. He was born in 1864 in St Marys and died in 1944 at Granville.

Note – the names were changed to protect current families.

Sources: Nepean Times, Darlinghurst Gaol photo of the St Marys man, Genealogy.com, NSW BDM online. Lyn Forde – Research Officer of St Marys & District Historical Society Inc

Nepean News 29 March 2018 Issue 223

I

A St Marys Killer

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Nepean News 29 March 2018 Issue 223

20

REAL ESTATE

Building relationships, neighbourhoods and communities

S

haron Mudiman is a recognised name in Real Estate with 22 years experience and ten years as owner and operator of Bespoke Realty Group, formerly known as Glenmore Park First National.

2017 saw the opportunity for expansion with the acquisition of Penrith Century 21 Renshaw Realty, a reputable local office.

With the expansion Sharon took the decision to rebrand her business to Bespoke Realty Group and depart from the First National brand. “The process of renaming and rebranding has been challenging and exciting, it’s provided me with the opportunity to reflect on our business and to choose a name that better defines what we bring to the table.

Bespoke is a term which means to customise, and we believe it entirely reflects how we service our clients and customise solutions to meet their needs”.

Servicing the entire Nepean region Bespoke Realty Group has three offices located in Glenmore Park, Jamisontown and the new office situated in the iconic old Bank building on the corner of Castlereagh and High Streets in Penrith.

Sharon leads a team of 18 staff as well as actively listing and selling property. “I thoroughly enjoy what

I do and love the community I work for. I attribute my longevity, success and the growth of my business to sheer hard work, backed by a team of dedicated and hard working professionals and word of mouth business”.

Sharon’s style of leadership is to lead by example, doing the right thing even when no one else is

looking and especially when there is nothing to gain. “I believe leadership involves being empathetic to the needs of individuals whether they’re clients or staff and recognising that everybody is different and we all have different needs. Leadership also means making tough decisions and owning the consequences.”

“At Bespoke Realty we believe that as a real estate agency our service is not just about buying, selling and managing properties – it’s about building relationships, neighbourhoods and communities,” Sharon said.

“When you choose Bespoke you can rest assured we are genuinely invested in the journey we take with you and know that our clients always come first.

“By taking the time to listen to your needs, understand your lifestyle and go beyond contracts and negotiations we ensure an outcome based on what you’re looking for.

“We understand that every client is different which is why we pride ourselves on approaching every service we offer in a tailored way that suits your needs. We seek to team with you throughout the journey and your end satisfaction is our biggest measure of success.”

CROSSWORD ACROSS 1 Lately (8) 5 Stellar (6) 9 Invigorates (8) 10 Delegate (6) 12 On par (5) 13 Will (9) 14 Self-love (6) 16 A company that flies

passengers (7) 19 Specify individually (7) 21 Without difficulty (6) 23 Flagrant (9) 25 Coops (5) 26 From India (6) 27 Uneatable (8) 28 Lancelot was one (6) 29 Thoughtless (8)

DOWN 1 Passes a rope through a hole (6) 2 Tally (9) 3 Written fictional story (5) 4 Protracted (7) 6 A yellowwood tree with

aromatic leaves (9) 7 Increase in salary (5) 8 Make longer (8) 11 Largest continent (4) 15 Trademark or signature (9) 17 Unreadable (9) 18 Crony (8) 20 Ancient Biblical kingdom (4) 21 The central theme (7) 22 Evaluate (6) 24 Diameters (5) 25 Encrypted (5)

solution 15/3/18

Sleek & Stylish family home on a large block 18 Staples Place, Glenmore Park $795,000 – $845,000 4

2

2

Stephanie Radcliffe 0450 231 113

Picture–perfect single level 15 Kukundi Drive, Glenmore Park Contact agent for pricing 4

2

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Marie Grima 0433 788 820

TORRENS TITLEd TERRACE 3/14 Branksome Way, Glenmore Park $680,000 - $720,000 3

2

2

Stephanie Radcliffe 0450 231 113

ELEGANT FAMILY LIVING 34 Highdale Terrace, Glenmore Park $1,080,000 - $1,160,000 4

2

2

Sharon Mudiman 0413 757 998

GRANNY FLAT POTENTIAL 6 Fontana Close, St Clair $629,000 - $675,000 3

1

2

Marie Grima 0433 788 820

Want to know what your home is worth?

Call the most active agents in your area for a real estate solution that suits you.

33 Town Terrace, Glenmore Park 354 High Street, Penrith 12/69 York Road, Jamisontown (Event Centre)

02 4737 9977

Celebrity

ROUND 4

ROUND 5

NQC SOU CRO SYD MAN STG BRI WES CAN CRO STG WES NZW NEW GCT PAR PAN BUL MEL NZW CAN NEW GCT PAR BUL SYD SOU MEL NQC BRI MAN PAN March 29 March 30 March 30 March 31 March 31 April 1 8.05pm 4.10pm 8.05pm 5.30pm 7.35pm 4.10pm

April 1 6.30pm

April 2 4.00pm

April 5 7.50pm

April 6 6.00pm

April 6 7.50pm

April 7 3.00pm

April 7 5.30pm

April 7 April 8 7.35pm 2.00pm

April 8 4.10pm

SCORE

Jeff Watson - Club President, St Marys Band Club - 9623 1211

28 Sharon Spindler - Aussie - 0449 954 497

32 Romano Garofali - Nepean Pools - 4722 9201

20 Victor Glanville - Vic’s Maxi Transport - 4732 2195

34 Brett McVea - National Locksmiths - 1300 897 170

28 Toby Hughes - Sinclair Hyundai - 4720 1111

18 Daniel Galea - Adenbrook Homes - 9622 4091

24 Vic Shipley - Powersmart Electrical - 0415 982 093

28 John Thain - Penrith City Mayor - 0411 427 812

28 Iris Russell -Benard VenueBratusa Manager, Pioneer Tavern - 4736 4466 Councillor

24 Thor Thor’s- Cafe Aaron- Tyres @print- 4721 0292

32

TIPSTERS ROUND 4

ROUND 5

NQC SOU CRO SYD MAN STG BRI WES CAN CRO STG WES NZW NEW GCT PAR PAN BUL MEL NZW CAN NEW GCT PAR BUL SYD SOU MEL NQC BRI MAN PAN March 29 March 30 March 30 March 31 March 31 April 1 8.05pm 4.10pm 8.05pm 5.30pm 7.35pm 4.10pm

April 1 6.30pm

April 2 4.00pm

April 5 7.50pm

April 6 6.00pm

April 6 7.50pm

April 7 3.00pm

April 7 5.30pm

April 7 April 8 7.35pm 2.00pm

April 8 4.10pm

SCORE

Mark Geyer - Nepean News columnist

18 Prue Car - Member for Londonderry - 9833 1122

18 Councillor Aaron Duke - 0404 085 981

24 Peter Zaccazan - Zac Homes - 1300 350 793

22 Paul Wallace - Property Central - 0412 272 407

26 Jim Hill - Nepean Solar - 0425 281 626

32 Emma Husar - Member for Lindsay - 4722 0600 - www.emmahusar.com.au

26 Steve Beard - Select Mortgage - 0403 166 207

26 Aaron Tyers - @print - 4731 5055

18 Brock Shepperd - Wests Harold Matthews Coach

24 Sharon Mudiman - Bespoke Realty Group - 0413 757 998 Nicole Keene - Blink Property - 1300 629 610

26

Nepean News 29 March 2018 Issue 223

24

SPORT

Penrith Hosts Sydney International Rowing Regatta

Action at the 2018 Sydney International Rowing Regatta. Photos courtesy of Noel Rowsell (www.photoexcellence.com.au)

By Noel Rowsell

T

he Sydney International Regatta Centre (SIRC) at Penrith hosted the Sydney International Rowing Regatta (SIRR) from March 19-25, with 1,300 competitors gathering from around Australia and overseas.

Included in the strong Australian contingent were the Australian Men’s squad (based in Canberra) and Australian Women’s squad (now based in Penrith), whilst the overseas contingent were from Ireland, Indonesia, Japan, Hong Kong, Vietnam and Argentina.

The SIRR is Australia’s premier

rowing event and the ‘Signature Events’ on the week-long program included the Australian Open Rowing Championships, the Australian Open Schools Rowing Championships and the King’s and Queen’s Cup Interstate Regattas.

Age groups represented during the event included Schoolboy and Schoolgirl, Under 17, Under 19, Under 21, Under 23 and Elite.

A full list of the week’s results can be found at: https://sirr.rowingaustralia. com.au/competitors/results/sirrresults-2018/ In other rowing news, four-time World Champion and two-time Paralympic Silver medallist Erik Horrie

(Sydney RC/ NSWIS/ NSW) has been selected to represent Australia at the 2018 World Rowing Championships, to be held in Plovdiv, Bulgaria later this year (9 to 16 September 2018).

Rowing Australia’s national selectors and the High Performance Commission made the decision to select Penrithbased Horrie ahead of the Australian Para-Rowing National Team selection

trials, which will take place in Penrith from 16 to 22 April at the SIRC. Rowing Australia’s Head of ParaRowing Gordon Marcks said about the decision of early selection: “Erik (Horrie) had a fantastic 2017 that saw him crowned World Champion in the PR1 Men’s Single over 2000m and also set a new World’s Best Time in Sarasota.

Strengthen your weakness with Scott Lewis Though not a new diet, the ketogenic diet has in recent months become more and more popular as a means for prompting weight loss.

The ketogenic diet is extremely strict and requires following specific guidelines of about 25 to 35 grams of net carbohydrates (total carbs minus fibre) daily, about the equivalent of one apple. The rest of a ketogenic person’s diet is comprised of 5 percent or so protein and then fat for the remaining 70 to 80 percent of the calories.

The purpose of the ketogenic diet is to switch our bodies from using carbohydrates for fuel to burning ketones instead. When the body is starved of carbohydrates, fat is broken down and ketones are formed by the liver and then burned for energy instead of glucose. When followed strictly, the excess ketones that our bodies make can be measured in the urine; strict followers of the diet will sometimes check their urine to ensure they find ketones.

While there’s reasonable evidence to support the use of the ketogenic diet for clinical purposes as mentioned above, the use of the ketogenic diet for people just looking to optimize their diet and lose weight is a bit more controversial.

Here are the pros and cons:

PROS OF THE KETOGENIC DIET: 1. It reduces insulin levels (and inflammation).

Insulin is a key hormone that helps move glucose from the bloodstream to the muscles and tissues. Higher levels of circulating insulin have been linked to increased inflammation (a bad thing for many reasons), and the ketogenic diet may help to reduce insulin levels and thereby help to potentially reduce inflammation in the body.

2. It possibly leads to weight loss.

Some people, especially at first, often notice some weight loss. This is partially because of the increased satiety due to fat intake (fat slows digestion and promotes balanced

blood sugar), partially because of more balanced blood sugar levels, but also because many people will cut out much of the sugar- and carb-heavy food they’re eating. These carb- and sugar-laden foods can contribute to water retention, so when that water weight goes away, people feel and look thinner.

3. You’ll end up eating more (hopefully healthy) fat.

Fat is so crucial to health, and most of us really don’t get enough of it. One of the pros of this diet is increased fat, especially if it’s healthy fat from avocado, nuts, or wild fatty fish.

4. It’s a great way to detox from sugar.

Due to the fact that this diet allows only 25 to 35 grams of carbs total, most people will have to cut out their intake of really sugary foods, which is certainly a plus and something I think most of us can benefit from!

CONS OF THE KETOGENIC DIET: 1. It can be quite difficult to follow.

It’s really difficult even for an expert like me to live my life and follow a plan that’s 70 to 80 percent fat, 10 percent carb, and 15 percent protein, as every single meal (for the most part) has to be planned and calculated.

For most people this will be the hardest part.

2. Many people end up eating fats

that aren’t so healthy.

While the upside of this plan is the increased fat intake, the downside is that many people actually end up eating a lot of highly saturated animal fats. Though the carbohydrates are out of the equation, making the fats potentially less dangerous, these types of fats aren’t health-promoting.

In addition, many people aren’t purchasing organic and/or grass-fed animal products, so quality of food can be an issue as well. Bottom line: if you’re using a lot of animal-based foods for fats and proteins, try to make them organic and well-sourced whenever possible.

3. It may not promote significant long-term weight loss.

Though there is some weight loss for many (and even significant amounts for others), many of my clients don’t lose as much as they would like to (perhaps because it’s so hard to strictly adhere to it).

4. You won’t be eating as much heart-healthy, gut-healthy, satiating fibre.

Though this diet can be high in hearthealthy fats (depending on the ones you choose), it’s often low in fibre.

It can also be lower in plant-based healthy nutrients, as many foods that contain fibre also contain more carbs than permitted on this type of plan.

‘Strengthen Your Weakness’.

SPORT

Brooke also represented West Tigers National Oztag in 2014, 2015, 2016, 2017, was the National Champion in 2014, 2015 and represented for NSW in 2013 and 2015.

Brooke will represent Australia next month in the Trans-Tasman Test series held in New Zealand after being selected in the U/16’s Australian team.

Brooke will also represent Australia in the World Cup in November.

Brooke also spoke about what she plans to do with her Oztag in the future and her dreams in representing Australia in the future.

“I hope to continue playing at the highest level and continue to represent Australia in Oztag and one day I hope to achieve my ultimate goal of playing Rugby 7s for Australia,” she said.

When representing the West Tigers National Oztag Team in 2017, Brooke was the youngest player of 15 years and was the runner-up MVP. Brooke has numerous sporting achievements through school including AFL, Soccer at various levels over the years, however her biggest and greatest achievements have come through Oztag.

By CONNER LOWE

T

he Penrith Valley Sports Foundation has awarded Brooke Bailey the Junior Sport Star of the Month award for her amazing development and skill in Oztag.

Brooke has played Oztag in the Penrith and Nepean region since she was five years old and has represented at State Cup every year since 2011.

Brooke spoke about how she felt when receiving the award and how often she is involved with Oztag each week.

“I was very excited to have been nominated and surprised,” she said.

“I usually play Oztag three times per week in junior and senior local competition and I have played State Cup and Nationals every year since 2011 and won six State Championships and two National Championships.

“I also train approximately two times per week with my teams and train on my own most other days to improve my fitness and skills.”

Brooke has been a NSW Champions six times for Oztag in 2011, 2012, 2015, 2016, 2017, 2018.

Local Clubs Reach Playoff Stage

By Noel Rowsell

Two local Golf Clubs were successful in reaching the Playoff stage, in their respective divisions, in the 2018 NSW Men’s Metropolitan Major Pennants season.

Penrith Golf Club won their Section in Division Two and played Castle Hill in the semi-finals, losing 5-2 to unfortunately be denied their promotion aspirations for next season.

Glenmore Heritage Valley Golf Club won their Section in Division Three and played Camden (Studleigh Park) in the semi-finals, winning 5-2 to move into the Grand Final (against Massey Park) and now also win promotion to Division Two for 2019.

The Glenmore team is: Josh Cook, Scott Dowswell, Craig Fox (Manager), Reece Hackett, Stephen Hunt, Matt Mayers, Ben Michelmore, Andrew Robb (Team Captain), Josh Tolomeo, Steve Zingle.

The Penrith team is: Gordon McCall (c), Peter Morris, Jeff Gadd, Dale Hughes, Chris Lawler, Alex Platts, Glen Douglas, Wil Arnold, Craig

Montgomery, Mathew Munce, Ian Gallagher (Manager) Dunheved lost their relegation playoff in Division

Two and will drop back a division, whilst Wallacia won their relegation playoff in Division Three and will remain in that Division.

Clubs give help to our community Not for profit organisations across Penrith can obtain financial assistance through the annual ClubGRANTS Category 1 funding round which opened on 19 March.

Penrith Mayor Councillor John Thain said in 2017 over half a million dollars was given to local organisations and projects through the program which is coordinated by Penrith Council.

“In 2017, $516,452 was distributed to 57 organisations for 54 projects which ranged from initiatives to help children, families, older people, people with a disability, women and the broader community,” Cr Thain said.

“ClubGRANTS is a community development

funding program where our local registered clubs with an annual gaming machine revenue in excess of $1 million are able to make available 1.85% of this revenue to specific community development and support projects.

“I encourage local organisations that are not for profit and incorporated to apply for this funding.

The Category 1 funding round opened on Monday 19 March and closes on Friday 4 May.” Registered Clubs that participate in the Penrith Category 1 ClubGRANTS program are: Club Paceway, Emu Plains Sporting & Recreation Club, Henry Sports Club, Kingswood District Bowling Club, Nepean Rowing Club, Penrith Bowling &

Recreation Club, Penrith Gaels Cultural & Sporting Association, Penrith RSL Club, Penrith Rugby League Club, St Marys District Band Club, St Marys RSL & Ex Servicemens Club and St Marys Rugby League Club.

To find out how the program works and how to apply go to the ClubsNSW website:http://www. clubsnsw.com.au Applications must be submitted via the online ClubGRANTS system: http://bit.ly/2DDMwSk For further information or support with the application process, contact Council’s Community Projects Officer, Vesna Kapetanovic on 4732 7771 or email vesna.kapetanovic@penrith.city

Nepean News 29 March 2018 Issue 223

Junior Sport Star of the Month

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Nepean News 29 March 2018 Issue 223

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PENRITH PANTHERS

GOLDEN POINTS with Stew Moses

@TheRiffMarn

CLEARY’S RUPTURED KNEE HEADLINES PANTHERS’ GROWING INJURY TOLL The worse than anticipated Grade Three MCL (Knee) tear suffered by Nathan Cleary in last Friday night’s 20-18 loss to the Bulldogs caps a horror six day period for the Panthers.

Already missing the likes of Tyrone May (Round 7-8), Tyrone Phillips (Round 7-9), Jed Cartwright and Corey Waddell (Indefinite), the Panthers lost another six players during / between Round Two and Round Three (in order): Tim Browne (ruptured bowel – indefinite); Sam McKendry (knee – season); Jack Hetherington (suspension – Round 5); Dallin Watene-Zelezniak (jaw – Round 6-8); Nathan Cleary (knee – Round 12); Kaide Ellis (Round 4).

With Ellis set to return from injury the Panthers will at least be able to name a 21-man squad for this Thursday night’s clash with the NQ Cowboys in Townsville.

However despite the number of unavailable players at the moment, coach Anthony Griffin confirmed the club would not be looking to bolster the roster from outside any time soon, with the club instead likely to use saved cap space from 2018 departures to help assist with the future retention of players such as Cleary, Reagan Campbell-Gillard and Waqa Blake.

Plenty of debate was had as to who would replace Cleary in the halves?

As it stands it will be Tyrone Peachey at #6 with the Samoan international, Jarome Luai named to make his NRL debut off the bench this Thursday night.

There was some suggestion that the 32-year old hooker Peter Wallace would form a veteran halves combination with James Maloney, which would allow either Peachey, Katoa or even Wayde Egan to start at hooker.

But having not played in the halves for two years despite other injury issues in the halves, this always looked an unlikely option.

No doubt Griffin would have been impressed with Luai’s performance in Penrith’s upset win over the NZ Warriors 18-16 last Saturday at St Marys’ Stadium, setting up two tries and scoring the third.

Tim Browne bravely conveyed from his hospital bed, just how bad the nature of his injury was, that resulted in the prop forward being rushed to Nepean Hospital for emergency surgery.

A clearly-dejected Nathan Cleary watches from the sidelines. Credit: 77 Media.

Browne, who has previously suffered a fractured skull, says the pain after Saturday’s reserve grade accident was the worst he’s experienced.

“I thought I was winded at the time, when I took some time to breathe and get it right. But something wasn’t right and I collapsed and couldn’t get off the ground,” Browne said.

“They had to remove 3cm of my small intestine and then join it up (in surgery).

“I took some damage to my spleen but I woke up and they told me it didn’t need to remove it. It will repair itself.

“The kidneys also took a hit but they’re fine.

They’re coming good now.” “(The doctor) said he only sees these sorts of injuries in a car accident or a motorbike handle going through the side. He’s never dealt with this on the field, that’s for sure.”

By far the saddest injury news of all is confirmation Sam McKendry has suffered a third consecutive season-ending ACL tear in his right knee.

McKendry suffered the injury while being tackled in the 42nd minute of Saturday’s game at Panthers Stadium, bravely played on for another 13 minutes.

But scans subsequently revealed the sad news.

“It’s unbelievably sad news for Sam and his family,” Panthers Executive General Manager Phil Gould AM said.

“It’s a huge blow for our club as well. Sam really looked like he was getting back to his best.

“As always we will ensure Sam gets the best of medical advice and care. But sometimes this game just isn’t fair.”

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In the wake of the record opening round home crowd achieved at Panthers Stadium, another record was set in Round Two with the 15,995 crowd being Penrith’s biggest home crowd for a game against South Sydney.

However the game was soured by an unsavoury incident where Greg Inglis was allegedly racially abused.

Following investigations between Panthers and the NRL, breach notices have been issued by the NRL to two spectators who allegedly made the offensive comments, who now have the opportunity to respond to the notices before any penalty will be imposed.

The Panthers have welcomed yet another newborn into the fold after Dylan Edwards’ partner Nadine gave birth to their baby daughter last Saturday.

With the baby originally due on Thursday, a Friday birth would have almost certainly seen the first-time father miss the Bulldogs clash to be by his partner’s side.

All are said to be doing very well.

Congratulations are also in order for Panthers recruitment officer Jim Jones (Panther No.175) and Craig Gower (Panther No.383) after being awarded Life Memberships in recognition of their service for the club at the recent AGM held last week.

Penrith Panthers NRL player Trent Merrin wants to get Australia talking and dancing about youth mental health, so those suffering know how and where to find help.

Merrin is concerned about the high rate of youth mental health and youth suicide in Australia which led the Panther to design a social media challenge entitled #moveoutofyourhead, which encourages the community to film themselves doing a dance, upload it to their social media platforms, challenge a friend to do the same and tag #moveoutofyourhead and @trentmerrin.

Those who do not want to dance are encouraged to donate to Kids Helpline.

It is hoped that this will start a conversation in the community about healthy ways to move out of your head as well as communicating where to get professional help if needed.

See you at the game! #PantherPride.

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PENRITH PANTHERS

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By STEWART MOSES

P

@TheRiffMarn

enrith may have lost their first game of the season against the Bulldogs 20-18 but not even a loss could wipe the smile off the face of the Panthers’ latest NRL debutant, Christian Crichton.

Crichton, 21 replaced Dallin Watene-Zelezniak on the wing last Friday night, after it was revealed the Kiwi international winger had suffered a fractured jaw in the opening game of the season against Parramatta, but did not discover the issue until after the Round Two clash versus Souths.

But it could have been a much different situation for Penrith’s 574th first grade player when former ISP coach Garth Brennan gave the St Marys junior an almighty spray after an early round game in 2017, where the winger was told in no uncertain terms that unless his game improved, Crichton’s playing future lied in the third tier Ron Massey Cup. It was the wake-up call Crichton says he badly needed.

“I was thankful for that (rocket) he gave me and he actually messaged me and he said that he was really proud of

Credit: 77 Media.

me,” Crichton revealed to the Nepean News.

“I told Garth that if he wasn’t for him pushing me that hard last year and putting me in place, I probably wouldn’t be here making my NRL debut right now.

“I pulled my head in the second half of last year and came out of it with the grand final win, championship win, everything really.

“Garth really woke me up to what I could achieve.”

A two-year deal with the club on the back of his much-improved second

half of the 2017 season, meant a first grade spot was within reach for Crichton, especially if injuries took hold.

Encouraged by Panthers NRL coach, Anthony Griffin to step up doing the pre-season, Crichton was one of Penrith’s shining lights in trials.

“I just wanted to have a really strong pre-season so that I didn’t have another slow start like last year in ISP,” Crichton said.

“I just wanted to be really strong at the start of our sets this year so getting the chance to start in some trials and

play alongside the boys was good.”

“Hook (Griffin) in pre-season has given us youngsters heaps of confidence to just go out there and play your type of footy as long as you play your role in the team.

“It was good that he got us ready in case he needed to call us up and that if we did get that call up we were ready to take the big stage with the big boys.”

But despite the fact it has only taken three rounds of the season for Crichton to make his NRL debut, the local junior was still stunned when he got the call to say he was playing first grade for Penrith.

“I was just at home and Hook called me and said “I’ve got a game for you” and I just went into real shock and stopped everything that I was doing,” Crichton declared.

“It took five minutes just for it to all sink in.

“I played for St Marys as a youngster and decided this is where I wanted to play and this is where I wanted to debut, especially after going out watching the men play first grade.

“Now I’m one of them which is awesome.

“It’s a dream come true obviously and I’m just so thankful Hook has given me this opportunity to play.”

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Nepean News 29 March 2018 Issue 223

Christian Crichton thankful for coach’s “rocket”

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Nepean News 29 March 2018 Issue 223

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PENRITH PANTHERS

Relieved Blake says his best is yet to come

By STEWART MOSES

A

@TheRiffMarn

r g u a b ly Penrith’s most relieved player to have been able to start the 2018 season in first grade is in-form centre, Waqa Blake.

A shoulder injury suffered in the final round of the 2017 season not only ruled the Fijian international out of the finals, but the severity of the injury also meant the required reconstructive surgery to resolve the injury, left Blake racing against the clock to be ready for Round One. Blake concedes he had concerns that he would start the season in the Intrust Super Premiership if he didn’t recover in time for that Round One clash with Parramatta, given the level of competition for spots in the centres against the likes of Dean Whare and Tyrone Peachey.

But through the dedication of Penrith’s medical staff, Blake not only returned in time for Round One, but has started the season in strong form, having scored three tries from as many matches.

“I always had my doubts especially when you have two class players Peachey and Deano (Whare) waiting in the wings,” Blake told the Nepean News.

“Knowing what Whare and the Peach can do, it was always in the back of my head that I could be playing behind these two so I am just

Credit: 77 Media.

so glad to be playing.

“So I just had to do the right thing and do my job in getting my shoulder right.

“But I have to give it up to the rehab staff. They did everything for me and got me back in time.”

Despite having started the season in good form, Blake isn’t getting too carried away with any personal aspirations to play rep footy just yet.

Instead Blake states that holding his spot in first grade is his primary aim, as the centre looks to take his game to

a higher level.

“I was just to play week in week out and I will worry about the other stuff later,” Blake replied.

“At the moment I just want to be in first grade playing good footy.

“I’m still not where I think I’m capable of.”

Whilst Blake’s tries have come at crucial moments of the game, the Panther centre, like everyone else in the team would prefer that they were playing from in front instead of having to find themselves needing to come

Coach’s Corner

Here Comes The Predictable Referee Rage!

Here it comes the referee bashing which is an annual occurrence a month into the competition.

Each season the referees roll out a new set of indicators and crackdowns and usually they fold under pressure from coaches, players and the media and allow them to dictate the direction of the style of play the competition adopts. Obstruction... offside... foot on the ball... are all issues Rugby League fans and coaches demanded the referees address as the curtain fell on the 2017 season. And the referees have obliged to kick off the 2018 season but the predictable referee bashing has started as it usually does as coaches, GM’s, players and the media try to manipulate the referees into officiating the game to suit a certain style or look for those with broader agendas.

But in 2018 I sense a resolve and stubbornness in the referees which I love. Stick to your guns referees! The complaints are based on the average of 20+ penalties per game so far through the first three rounds of the season. But why are there 20+ penalties? Because players break the rules, some coaches will not adjust their tactics or training methods to the new interpretations. Either way this is no fault of the referees. There has been

some commentary that referees are officiating to a coach in the grandstand, and that is very true but its no different to the players. The way the game has moved in recent seasons with predicable scripted play and wrestling is due to the coaches not allowing the players to use their natural abilities and instead treating them like robots. This current crackdown is the response from the officials to the scripted and technical play, so the players, coaches and GM’s need to take some responsibility for this predicament and adjust their on field habits and behaviour to reflect the changes. Simple! If that happens referees will blow less penalties and there will be less stoppages in the matches and the game will be much better for it.

Obstruction Lets talk about obstruction... the current interpretation for me has one major flaw. That is that a player who is running as a lead / decoy is able to make contact with a defender on his inside shoulder and not be penalised for it. Any intentional contact made by a decoy runner should be penalised as defenders should not have to deal with players in an offside position in front of the ball as they are attempting to solve play and make crucial tackles

back from first half 14-point deficits as has been the case in the opening three rounds of the 2018 season.

“We have obviously started our games a little shaky but we knew that we’ve been in this space before and knew that we have to dig in, which is what we do in the second half,” Blake responded.

“Whilst we are pretty good at being able to come back, we can’t afford to keep starting like that either especially when we make a few errors.

“But wins are wins.”

Brock Shepperd Wests Harold Matthews Coach Fifth and Last NRL Podcast b.shepperd@hotmail.com

in difficult situations. The onus should be on the attacking team to keep their decoy runners behind the ball as genuine passing options, this would simplify the obstruction rule as defenders who then make contact would have made a decision to initiate the contact. For some this is very complicated, for me its a very simple fix. Lets stop allowing scripted, boring shapes which only aim is to run multiple decoys and lead runners into a defensive line to cause disruption illegally for players who are in front of the ball. If a defender makes a decision to go to a lead runner I have no sympathy for him, and that should always favour the attacking team, but no defender should ever have to contend with an attacking player making contact with him and not allowing him to effectively execute his role as a defender within the defensive line. When watching a game, make a note of watching decoy runners and see how many of them are a genuine option to receive the ball, as this often separates the better teams who attack effectively to those who struggle to score points and disrupt defences with their attack. Have a fantastic Easter long weekend and most importantly stay safe!

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PENRITH PANTHERS

with Stew Moses

@TheRiffMarn

OBSTRUCTION RULINGS MASKS MORE SLOW STARTS AS 14 POINT DEFICITS CONTINUE Penrith’s comeback bubble had finally burst after they were denied their third win in a row for the first time since 1997 in part due to some questionable obstruction calls which gifted their opponents the Bulldogs eight points, in their 20-18 loss last Friday night at ANZ Stadium.

Coach Anthony Griffin was left baffled by the NRL bunker’s decision to award an early try to Canterbury livewire Moses Mbye, having felt his five-eighth James Maloney was obstructed by Will Hopoate in the lead-up to the try.

But on-field referee Adam Gee’s referral upstairs came back positive for Canterbury, which left Griffin in a bemused state post-game.

“Obstruction,” Griffin replied gruffly when quizzed on his thoughts on the Bulldogs’ first try.

“I’m not whingeing about the result but that’s why they brought the obstruction rule in, so that if a lead runner hit the inside shoulder of Maloney like that it didn’t give him a chance to get out and they scored in the same hole. I thought it was just a classic obstruction.

“If we’ve got to take a dive that’s not good for the game.

“It’s not something we want to encourage our players to do but if you’ve got to take a dive to save a try, that’s what they’re encouraging you to do if they let tries like that in.”

Twice the Panthers trailed by 14 points in the opening half but trailed by just eight at the break through tries to Maloney and Dylan Edwards.

But the Panthers suffered a huge blow to making their third comeback in as many weeks when Cleary (knee) was forced out of the game.

Despite Maloney’s best efforts to spark the Panthers in attack and their ability to keep a side scoreless in the second half for the third time in succession, a late acrobatic try to Josh Mansour wasn’t enough to get Penrith the two competition points.

Penrith’s first loss of the season came just six days after the Panthers overcame a 14-0 half time deficit to storm home late to record a 18-14 win over South Sydney at a hot Panthers Stadium.

Tries to Trent Merrin and Waqa Blake got Penrith back into the contest before the Panthers conjured up a late match winner by keeping the ball alive on the last tackle with Nathan Cleary instrumental, finding the fresh legs of interchange player Tyrone Peachey to reach out

travelling the following Saturday to play Mounties at Aubrey Keech Reserve.

The crowd and the players go nuts after Peachey’s late match-winner back in Round Two. Credit: 77 Media.

and score.

For the second week in succession the Panthers outscored their opposition 18-0.

But coach Anthony Griffin said after the game he would prefer to start quicker despite praising his side’s ability to come back and win.

“I’d prefer not to be in that position but credit to the players, 18-0 second half again and the game goes for eighty minutes and we got it done again,” Griffin said.

“Again we came in calm and positive at half time. I always thought we were going to get our chance and when we did we took them.

“Obviously we don’t want to be down like that but our positive is that we’ve been able to comeback.

“If we were losing and not showing much fight it would be more of an issue.”

In Intrust Super Premiership action, the Panthers under new coach Guy Missio, have got their premiership title defence back on track with two tough wins.

In Round Two the Panthers came back from 18-6 down to defeat Robbie Farah’s North Sydney Bears 30-24 on the back of two try efforts from Wayde Egan and Tom Eisenhuth which sparked the second half fightback.

In Round Three, the Panthers, led by Nathan Cleary replacement candidate, Jarome Luai, who set up two and scored the match winner in front of NRL coach Anthony Griffin, secured a late 18-16 win over the NZ Warriors at St Marys Stadium.

This Saturday Penrith will return to Panthers Stadium for a clash with the Newtown Jets before

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Offer ends 30/4/2018. See in Store for Terms and Conditions.

JUNIOR REPS RESULTS / FIXTURES: Jersey Flegg: def. NZ Warriors 17-16 (Round 3); def. North Sydney 28-18 (Round 4). Currently undefeated but 3rd on for / against.

SG Ball: def. Central Coast Roosters 48-8 (Round 7), def. Canterbury Bulldogs 26-22 (Round 6). Currently undefeated, 2nd on for / against.

Harold Matts: def. Central Coast Roosters 4610 (Round 7), def by. Canterbury Bulldogs 34-28 (Round 6). Currently equal first but 4th on for / against.

Tarsha Gale: Bye (Round 7). Currently 4th.

Next Up: Jersey Flegg: v North Sydney (Round 4 – Panthers Stadium Sat Mar 31 10:45am); v Mounties (Round 5 – Aubrey Keech Sat Apr 7 1pm) SG Ball: v Steelers (Round 8 – Panthers Stadium Sat Mar 31 6pm); v Dragons (Round 9 – Jubilee Oval Sat Apr 7 12pm) Harold Matts: v Steelers (Round 8 – Panthers Stadium Sat Mar 31 4:30pm); v Dragons (Round 9 – Jubilee Oval Sat Apr 7 10:30am) Tarsha Gale: v Steelers (Round 8 – Panthers Stadium Sat Mar 31 3:15pm); v Dragons (Round 9 – Jubilee Oval Sat Apr 7 9am) Jarome Luai is named as Nathan Cleary’s replacement albeit from the bench in Penrith’s 21man squad for Thursday night’s Round Four clash against North Queensland in Townsville, in what will be James Tamou’s 200th NRL game ironically against the club which gave him his first grade debut.

The squad is as follows: 1. Dylan EDWARDS 2. Josh MANSOUR 3. Waqa BLAKE 4. Dean WHARE 5. Christian CRICHTON 6. Tyrone PEACHEY 7. James MALONEY 8. James TAMOU 9. Peter WALLACE (c) 10. Reagan CAMPBELL-GILLARD 11. Viliame KIKAU 12. Isaah YEO 13. Trent MERRIN 14. Jarome LUAI 15. Corey HARAWIRA-NAERA 16. Moses LEOTA 17. James FISHER-HARRIS 18. Wayde EGAN 19. Nick LUI TOSO 20. Liam MARTIN 21. Kaide ELLIS #PantherPride

29 29 Nepean News 29 March 2018 Issue 223

Repeat Sets

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Nepean News 29 March 2018 Issue 223

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THE SCHWEPPES RENSHAW CUP

Harness racing at its very best T

he Penrith Paceway is gearing up to showcase its annual Autumn Features of the Renshaw Cup. The $50,000 Schweppes Renshaw Cup run on the 12th April over the testing distance of 2525m is the race that always sets the nerves tingling, this is because of the quality fields of first class horses that always take part in this time honoured event. It takes a top horse to win it and the last four winners were Tiger Tara, Ya Yas Hot Spot NZ, Smolda, Blazin N Cullen.

Schweppes Renshaw Cup night caters for everybody, with the chance to win a Toyota Yaris car among the many raffles and lucky racebook prizes that will be carried out over the night.

Entertainment is a priority and supplying this will be Gabriel Emilia who is certain to have you tapping your toes.

The children always love to have fun on the grass hill and there is a playground area for the little ones to enjoy.

All of this is supported by a high

standard of good food and beverages There will be good support races so the racing on the night will be competitive and thrilling to watch.

Recapping some of the highlights will be;

LIVE ENTERTAINMENT ON THE TERRACE CHILDREN’S PLAY AREA RACE BOOK PROMOTION - V8 RACING EXPERIENCE (EASTERN CREEK) & A CHANCE TO WIN A TOYOTA YARIS LOTS MORE FOR THE WHOLE FAMILY TO ENJOY

Schweppes Renshaw Cup THURSDAY 12th April 2018 HARNESS RACING AT ITS VERY BEST

CELEBRATING 50 YEARS Live Entertainment on the Terrace • Children’s play area Race Book Promotion – V8 Racing Experience (Eastern Creek) & a chance to WIN a Toyota Yaris Lots more for the whole family to enjoy

Station StREET, Penrith | Ph. 4732 4777

PENRITH PANTHERS

with MARK GEYER

A SAD DAY IN AUSSIE CRICKET

R

egular readers of this column would know that I usually chat about what’s happening in the land of Rugby League with an obvious slant on our home team, the Penrith Panthers.

But this week there is an obvious story to talk about that even the hardened league fans, given our game’s indiscretions, are shaking their collective heads at.

It is of course the Australian cricket team’s ball tampering fiasco.

Most woke on Sunday morning thinking it was already April 1. But it took no fool to know that what we were reading and hearing was about to shake the Aussie cricket landscape down to its foundations.

By now we all know the scenario, Steve Smith and others (what about the coach) decided they’d break the rules and cheat in their test match against South Africa by taking a foreign object (believed to be sandpaper) onto the field and have a rookie in Cameron Bancroft give the ball a bit of ‘work’ to perhaps create the ball to swing. Dumb.

What there’s no tv cameras filming this game? You haven’t already got the world’s best bowling lineup?

It goes against every morale fibre in cricket that one would stoop so low as to cheat.

But we weren’t the first and will more than likely not be the last, but for crying out loud can we all have our say on what we saw and get on with life?

The overwhelming rhetoric from all across the globe, (even Malcolm Turnbull has had his say - stick to your plummeting opinion poles PM) has been tsunami-like.

Yes it was disgraceful, yes it was against the spirit of the game, and yes those perpetrators will be punished.

I actually think that the overwhelming backlash against our team from their fellow Aussies says more about the public disconnect we now have

with the current Aussie cricket team.

Where once the larrikin was held on a pedestal that same larrikin now earns millions of dollars in many and varied leagues around the world and the common folk simply can’t relate. It’s the only rationale I can come up with whilst observing the on-going myriad of disconcertion thrown the Aussies way.

Where to now?

Well as of time of writing, the Australian Cricket Board hasn’t yet handed down their punishment but you bet it will be harsh, and so be it.

There is no room in any sport to have to resort to cheating, whether it’s in the form of ball-tampering or using performance-enhancing drugs to compete.

All actions have consequence, let’s just hope that those involved in this latest scandal learn from what they’ve done and start their road to redemption as swiftly as they possibly can.

MG (random Westie) OAM

31 31 Nepean News 29 March 2018 Issue 223

MG on the mark

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