Nepean News 6 February 2020 by Nepean News

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ISSUE 270

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MG gets Activ Former footy legend Mark Geyer has now become a small business owner, with the opening of MG Activ on York Rd in Penrith. Pictured: MG gets by with a little help from his friends: (L to R: The big fella himself, brother-in-law Greg Alexander, Royce Simmons, Nathan Cleary and Brad Fittler.)

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enrith City Council would like to acknowledge and thank Lorraine Stacker for the huge contribution in the development of Penrith City Library, in particular, our Local Studies collection. This collection has grown and developed extensively under Lorraine’s stewardship into an information service cherished by the local community. Lorraine retired last week after 33 years of being instrumental in placing a spotlight

on Penrith’s history. Her many initiatives included the organisation of a yearly local history conference, which became so popular it outgrew function rooms in the Council building, and authoring books on the local area, including “Penrith Makings of a City”. Lorraine’s accomplished all of this with her boundless enthusiasm and determination to make the community aware of its local history. We’d like to thank Lorraine for her incredible contributions and for her impressive work.

Nepean News 6 February 2020 Issue 270

Farewell Lorraine

Prue Car MP Member for Londonderry

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From the Editor’s Desk

Nepean News 6 February 2020 Issue 270

203 Banks Drive, St Clair Office: (02) 9834 5579 Editor: Sales Manager: Sales: Sales: Sports Journalist: Sports Journalist: Sports Journalist: Graphic Design: Printer: Letters to the Editor: Web:

Kerrie Davies 0422 067 644 Korena Hale 0403 045 880 Larry Davis 0432 062 643 David Burnet 0412 448 883 Noel Rowsell 0424 007 202 Conner Lowe 0404 419 346 Stewart Moses 0417 680 533 Stacey Fortescue 0420 319 893 Pegasus Print Group, Blacktown nepeannews@aol.com issuu.com/nepeannews

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By KeRRIE DAVIES

ECENTLY as we entered a function in Penrith, we heard familiar infectious laughter.

I turned to Greg and laughing, we both said “Romano’s here.” Pleased that one of the most fun-loving blokes and great conversationalists around was at the gig, we made a direct beeline for him and enjoyed his company for the next few hours. Sadly, we received the news last Thursday that heaven had gained the most lovable larrikin in town. Romano Garofali was a beautiful man; a very caring soul who adored his wife Maria and three sons, Julius, Daniel and Adrian. He loved to give his friends a good stir, he enjoyed friendly banter about politics and always loved to talk about what his boys were doing. Romano Garofali was as Penrith as the Nepean River, The Arms and Panthers. To know him was to love him, and a giant hole has been ripped into the heart of this town. Rest In Peace Romano. Thanks for the great friendship, fierce loyalty and great laughs. Condolences to Maria, Julius. Daniel and Adrian. And to Penrith. There’ll never be another like Romano. He was one of a kind and very, very loved.

GAROFALI, Romano Late of South Penrith 02.11.1962 - 30.01.2020

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Loving husband to Maria. Adored father of Julius, Daniel and Adrian. Loving son of Zena and Giullo (dec). Loving brother to Mark. Loved by all his family and friends near and far. Always in our hearts Rest in Peace 57 years Family and Friends are warmly invited to attend Romano’s Funeral Mass to be held on Tuesday 11th February, 2020 at St Nicholas of Myra Catholic Church, 326 High Street Penrith set to commence at 11am. Following Mass, cortege will proceed to Pinegrove Memorial Park Cemetery, Kington Street, Minchinbury where Romano will be laid to rest.

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amilies in Western Sydney will now have a better chance of accessing In Vitro Fertilisation (IVF), thanks to a grant announced by the State government. Women seeking fertility treatment can now apply for a $500 rebate under the NSW Government’s $42 million election commitment to expand support for IVF services. Westmead Hospital Fertility Centre medical director, Dr Howard Smith, agrees that fertility treatment can be an expensive and emotionally draining process. “This support will halve the outof-pocket cost of an IVF treatment cycle at Westmead Hospital, which will help to ease some of the financial pressure felt by families,” Dr Howard said. “The rebate will also cover any Westmead Hospital Fertility Clinic chief executive officer Dr Lindsay pre-IVF fertility testing completed Gillan and medical director Dr Howard Smith. since 1 October 2019. “IVF is the only treatment option for some patients, including the Royal Prince Alfred Hospital women who are finding it difficult to fall pregnant, and the Royal Hospital for Women. so for many, it will be reassuring to know one of the For more information about the rebate visit www. barriers to IVF is now reduced.” health.nsw.gov.au/affordable-ivf Westmead Hospital is one of three NSW public For information about Westmead Hospital hospitals who will be able to pass this saving onto Fertility Clinic click here or call 8890 7484.

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Nepean News 6 February 2020 Issue 270

New IVF rebate gives hope to Creative Designs women in Western Sydney

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he Lions Club of Emu Plains sold Christmas trees in December, and those who provided a traditional tree for their families for the festive season also helped fund a donation of $ 1,000 to Ronald McDonald House Charities, Greater West Sydney at Nepean Hospital. Lions Alan Cooper and Sue Hunt who is also a volunteer at the Family Room - together with Cheryl and Jim Devine presented the cheque to Josh Binns, Corporate Programs Coordinator and Volunteer and Family Room Manager, Nepean and Fiona McLachlan, Westmead Family Room Manager. The Lions witnessed in person how the donation will provide supplies and equipment that will directly support the families that utilise the family room. Lions also donated some board games. Michael O’Connor from Dubbo was in the Family Room and explained that his grandson, Freddie, was born the day before in Dubbo and after complications he was transferred by helicopter to Nepean, together with his mother and two doctors from Westmead. Michael drove from Dubbo

to Penrith and was ‘relaxing’ in the Family Room when the Lion arrived. Thankfully, Freddie had improved since his arrival in intensive care.

Josh Binns, Corporate Programs Coordinator and Volunteer and Family Room Manager said the support from the Lions was much appreciated.

“We are so grateful for the years of support we have received from the Lions Club of Emu Plains. Thank you again for helping us keep families close,” he said.

Nepean News 6 February 2020 Issue 270

Lion’s Christmas tree sales fund awesome donation

Nepean News 6 February 2020 Issue 270

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Local Legend Awarded OAM I By Noel Rowsell

t is undoubtedly rare that an individual can maintain a non-stop life of community involvement and leadership through almost 8 decades. One such individual however is Penrith’s Ross (Rossco) Hutchison, who lists Minister of God, Healer, Charity Worker, Life Coach, Choreographer, Radio Host, Entertainer (Song and Dance), Master of Ceremonies and Harness Horse Trainer / Driver among his current occupations. Born in 1942, Rossco began his entertainment career as a solo dancer at the age of 4, in spite of being a chronic asthmatic. Guided by his doctor (ironically named Dr Ross), Rossco took up both Dance and Gymnastics to help conquer his asthmatic condition, which had been restricting his school attendances to just 10 weeks of the year Introduced to Dance by teachers Val Tweedie, Peggy Watson and Beth Dean, who Rossco calls his heroes, he would study Ballet and other formal dance training throughout his childhood. Life at school was tough (particularly as a Ballet Dancer) and Rossco learned quickly to toughen up, which would equip him for both life and dance in future years. During his teenage years, Rossco would frequently travel to the ABC studios after school, where he would work, study and perform in major ballet works and also in shows such as ‘Make Mine Music’. Exposure to legendary Australian actors and performers including Ted Hamilton, Lorrae Desmond and Lionel Long would enhance Rossco’s rapid learning curve. Rossco joined Australia’s toprating television show Bandstand as a teenager, rising quickly to

become one of the lead dancers and subsequently to the additional role of choreographer for many years. He also worked on the Super Flying Fun Show, where he would meet and make life-long friends of stars such as Miss Marilyn, Marty Morton, Humphrey B Bear, the Paddle Pop Lion and Wing Ding Rooster. Not content with an already busy television schedule, Rossco would also work in Musical Theatre, again choreographing and also performing with noted Australian stars such as Buster Fiddes, Bernard King, Nancy Hayes, Hazel Phillips, Judy Connelli and Slim de Gray. Rossco took his talents into the circus world, performing and choreographing at Circus Royale (a 3-ring circus) for over a decade. He also choreographed the AGL Natural Gas Dancers live shows, with the impact of those shows on the public an astonishing success and locking up installation deals with the company for years in advance. Rossco also had an international influence in the world of Gymnastics, creating a movement for the parallel bars, which is still being used to this day at the Olympic games. “The move has been further refined

and performed in later years, as athletes continue to get better and stronger in the sport,” said Rossco. At the age of 57, when many people are considering their retirement options and looking to perhaps cut back on an otherwise busy lifestyle, Rossco became a Minister of God through the Australian Spiritualist Association and has been proactively preaching and teaching ‘The Word’ for the following 20 years. Rossco also created the Ross Hutchison Foundation to help support the underprivileged, needy and homeless people in the Penrith district and is a dogged fighter on behalf of the disadvantaged members of our community. Although there is an enormous amount of work being done for disadvantaged people in the Penrith District, Rossco admits the challenges will only become harder and more urgent in the future. Rossco is currently working on a project ‘Inspiring the Future’ and will be looking to enlist members of the community to continue the charitable work well into the future. Rossco continues to work at local Radio Station VintageFM (working there since the inception of the station

in 2009) and is a director of the Penrith Paceway, where he still occasionally finds time to train or drive a pacer in trackwork. Rossco is a member of Nepean Rotary, a Paul Harris Fellow award recipient and is a frequent visitor and supporter of many other Rotary & Lions Clubs in the District. Governor-General and the Chancellor of the Order of Australia, His Excellency General the Honourable David Hurley AC DSC named Ross (Rossco) Hutchison as one of 549 Order of Australia Medal (OAM) recipients for his service to the community on the 2020 Australia Day Honours List. The Medal of the Order of Australia (OAM) is awarded for service worthy of particular recognition to Australians who have demonstrated outstanding service or exceptional achievement. It is awarded to recognise, celebrate and say thank you to those who make a difference, those who achieve their best and those who serve others. These three statements could not be more fitting to a person than they are Ross Hutchison OAM. Author Maggie Richardson has written a book covering Rossco’s amazing life and a feature film is on the drawing board. The title of the book and film will be ‘The sky is not the limit’.

Mental health matters more than ever in our communities With drought and bushfires affecting communities across the state, Australian Red Cross is now bringing its FREE ‘Mental Health Matters’ course and webinar to people living in the Blue Mountains, Hawkesbury, Lithgow and Penrith areas. Anthony Cameron, Australian Red Cross trainer, says the FREE course gives participants important tips on maintaining their own mental health and ideas on how to support friends and family. “People across NSW are in the middle of a once in a generation drought and the bushfires are also having a very serious impact on communities. It is important that we all support each other to keep our

spirits up. “Ongoing hardship can be difficult, and these free Red Cross courses are about giving each of us extra skills to keep on top of our own mental health, and to know the signs when friends and family need a bit of extra support,” he says. Mental Health Matters is for communities in bushfire and droughtaffected areas in the Nepean Blue Mountains region including farmers, families and anyone in the community affected. Mental Health Matters is a fourhour free face-to-face workshop or a 90-minute webinar for those not able to attend the live events. The program covers things like: how mental

health affects everyone, personal resilience, recovery after a setback and recognising the signs to get the right support. This activity has been funded by Wentworth Healthcare, provider of the Nepean Blue Mountains Primary Health Network, as part of the Australian Government’s Empowering our Communities initiative. Register today for a FREE fourhour Mental Health Matters course or webinar. Lithgow - Glen Alice Monday 10th February 2020 10:00am – 3:00pm Glen Alice Community Hall, Upper Nile Road

Penrith – Penrith City Thursday 20th February 2020 10:00am – 3:00pm CWA Hall, 1 Tindale Street Penrith Blue Mountains - Katoomba Saturday 22nd February 2020 10:00am – 3:00pm Blue Mountains YHA, 207 Katoomba Road 2780 Hawkesbury – St Albans Saturday 29th February 2020 10:00am – 3:00pm Settlers Arms Inn, 1 Wharf Street St Albans 2775 Can’t join in person? Join an online webinar. To find out more or to register: www.redcross.org.au/bluemountains

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Beautiful East Gippsland. Well worth a visit! By Andrea Henry

have been lucky enough to have had the opportunity to spend some time in East Gippsland over the last week. The purpose of my trip was to visit a very special friend of mine (we went to Primary School together!) who got caught in the bushfires on December 30 and subsequently found herself being airlifted to the burns unit at The Alfred Hospital in Melbourne. Though she was given the all-clear to return home last Thursday into the

care of her partner, the local nurses and doctor, her recovery is ongoing and continues to be monitored by The Alfred Hospital. Her healing will be lengthy. Her scars inside and out will, eventually, fade somewhat with the passing of time and continued assistance. The support she has been shown and given by the The Alfred Hospital, her local healthcare workers and the Government Authorities l would scale from excellent to good. Speaking with the locals, they have a great attitude and their community

Fire ravaged through the region. Picture: CFA Gippsland

spirit is outstanding as they find themselves developing stronger bonds with each other. I loved hearing about the influx of volunteers to their local CFA’s. With people from all walks of life and cultures coming together to volunteer. Though, there are still those too traumatised to return to the area at this stage. The Australia Day weekend was excellent with many acts of generosity being spoken about. The visitor’s cars, caravans and boats have gone now. The 40,000 tourists that were told to

leave Lakes Entrance after Christmas have left a massive hole in the local economy. So if you can, come visit this bushfire affected area or any of the others. Spend some time and dollars (Note for my husband, l did my best here Col!!) Speak with the locals. Ask them how they are? Tell them we are city folk wanting to help their local economy. Put your overseas holidays and conferences etc on hold and help a bushfire and/or a drought stricken area with a visit.

Nepean News 6 February 2020 Issue 270

Let’s support our fellow Aussies before going overseas

Nepean News 6 February 2020 Issue 270

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Be someone’s perfect match this February By KeRRIE DAVIES

iving blood is one of the most generous things you can do for another person. When you’re a donor, you can give like life depends on it. Because for 1 in 3 Aussies, it does. Or, maybe you’ve donated before. Then you already know how great giving blood feels. Recapture that feeling by booking your next donation now. You can give blood as often as every 12 weeks, and it’s life-saving for the patients who need it. But Aussie lives depend on more than blood. Did you know you can also give plasma? It’s part of your blood that can be used in 18 different ways. From protecting people with brain and nerve diseases, to treating serious burns and cancer, your plasma is really powerful. People of all walks of life need blood products. Some need it to get them through a serious event in their lives, like cancer or a difficult pregnancy. Others have medical conditions which mean they need blood products regularly to stay alive or be healthy. Every time you give blood you could potentially save three lives! Every day more than 5,000 Australians give blood at a Lifeblood donor centre. It’s your chance to relax, be pampered, enjoy a free snack – and feel great knowing that you’re saving lives. Before you donate It’s important that you look after your health on the day of your donation. In particular, make sure you drink lots of water and get plenty to eat.

Tanya Davies MP giving blood at Nepean Blood Donor Centre, York Rd Penrith.

For a plasma or platelet donation, have 3 large glasses of water in the 3 hours prior to your appointment. For blood donation, have 2 large glasses of water in the 3 hours prior, and another 2 glasses when you arrive. Donate Sit back and relax on a comfy couch while you donate. You can read, chat with our team members or just enjoy some uninterrupted TV time. We’ll keep a close eye on you while you’re donating to make sure you’re OK. Talk to a staff member if you feel uncomfortable or worried. How we protect your health when you donate.

To help you stay well and make your donation go quicker, try these exercises. Relax and refresh After your donation’s finished, rest on the couch for at least 5-10 minutes. When you’re done with the couch, head to the refreshments area and relax for at least another 15 minutes with a complimentary cool drink and savoury snack. This is the best part! Have a drink on us – grab a free water or sports drink to take with you. Drink it over the next hour to stay hydrated.

How long does donating blood take? Blood donations take 5-15 minutes, and the whole appointment one hour. Plasma or platelets donations take 45 minutes, and the whole appointment takes one and a half hours. After you donate Most people feel absolutely fine after donating blood. In fact, you’re likely to feel pretty good about yourself. Even if you feel great, it’s important that you look after yourself for the next 12 hours.

Prison population approaching all time high By KeRRIE DAVIES

ew figures released on Tuesday by the NSW Bureau of Crime Statistics and Research (BOCSAR) show the NSW prison population rose by 3.6% or 470 people in 2019 to 13,635. The prison population in December was only slightly lower than the highest ever previous point – 13,651 people in May 2018. The increase between December 2018 and December 2019 was largely due to a rise in the number of sentenced prisoners (up 4.9% or 417 people). The number of prisoners on remand awaiting court rose only slightly (up 1.2% or 53 people). By contrast, the number of young people in detention remains low by historic standards. In December 2019 there were 275 young people in detention. This is roughly similar to the previous year (259 in December 2018) but 40 fewer than in December 2013 (315 young people). Commenting on the findings, Jackie Fitzgerald, Acting Executive Director of the NSW Bureau of Crime Statistics and Research (BOCSAR) said the steady increase in the prison population over the past year is expected to continue. “Forecasts suggest that in the coming year the male prison population will increase again by more than 200”.

Nepean News 6 February 2020 Issue 270

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From ‘waiting to die’ to a picture of health By KeRRIE DAVIES

“Mark Geyer saved my life” was the opening sentence Toby Hughes uttered when I sat with him and MG earlier this week to interview him about his journey back to good health. My first thought was that it was one of those lines that is often tossed around in jest, but as the interview progressed it became quite apparent that the big fella, MG, really had played a major role in Toby’s incredible health and body transformation. You see, Toby, who is the Dealer Manager at Sinclair Hyundai Penrith, actually died in 2015. Yes. Died. Let me explain. It was October of that year and Toby was picking out toys with his then four-year-old son in Target. “I thought I was reasonably fit and healthy and didn’t really have any concerns,” Toby said. He was just 40 at the time. “And then out of the blue while standing at the checkout counter I basically dropped dead. I had a heart attack.” Toby admits he had been feeling off for about a month beforehand, but didn’t think too much of it at the time and considered it fairly normal. It turned out that he also had pneumonia at the time of the heart attack but didn’t know it. Someone or something was undoubtedly watching over Toby, because when he collapsed he fell right at the feet of an off-duty paramedic. What are the chances of that? About the same as winning lotto I’d say. Add to that the fact that the Target store had just installed defibrillators two weeks beforehand and it is obvious that Toby was a very lucky man that day. After being resuscitated in the store and taken by ambulance to the intensive care unit, Toby spent the next two days in a coma; collapsing around lunch time Friday and waking up about 2pm Sunday. “Yeah, I did a bit of a Jesus Christ, died on the Friday and came back on the Sunday,” he quipped. When he awoke he had no recollection of what had happened. Doctors put a stent in and he was told he needed to change his lifestyle. Standing at six feet tall and weighing 134 kilos meant Toby’s BMI was pretty out of whack and needed some attention. My next question for Toby was, did you listen? “Look I tried, but four of the six medications I was put on caused weight gain,” Toby said, “there was nothing I could do. I tried to change diet, I tried to increase exercise but I was just heading in the opposite direction. It basically made me just give up and think, well this is shit. I’ll just hang around and wait for another heart attack.

“My situation was a combination of stressful job (not the one he has now in Penrith) long hours, poor diet, no exercise, smoking too many cigarettes - I basically ticked every box and put myself in the highest risk category.” Toby moved to the Penrith dealership to have a bit of a quieter role and at the end of 2018, Mark Geyer entered his life. At the time MG’s daughter Montanna was an ambassador for Sinclair Hyundai and was helping out by doing some advertising. “I met Mark and we chatted a lot, but there was no mention of fitness for some time but I sure he noticed that I was a bit overweight and doing nothing about it,” Toby said. I then posed the question to Mark, what was your first impression when you met Toby? “He was big. He didn’t look.. fat,” Mark said diplomatically, “but he was big. And he looked sad. Unhealthy and unhappy.” Toby acknowledged he was in a sad place at that time, basically just waiting for death to come knocking again.

After a few months, Mark posed the question to Toby: “When are going to come and start working out? You can just do it bit by bit.” Toby accepted the invitation and Mark said after the first day he didn’t think he’d come back. But he did. “Two weeks in he started coming every day to the gym at my house. Within three months he’d lost ten kilos,” Mark said. “Within six months he’d lost 20 kilos, and another ten three months after that.” Toby has now sliced his once 134 kilo body down dramatically, and looking at him now, much of what is there now is muscle. “The very first day of training I thought to myself, ‘what have I put myself in for?’ But Mark has the kind of personality that puts you at ease, it wouldn’t matter to him what condition someone is in,” Toby said. “Consistency has got me through. I didn’t go too hard out because I didn’t want to embarrass myself and drop dead on his gym floor on day one. The

first week was awesome, and then it just got better and better. Toby said one key to successful weight loss is tricking your mind. “When someone offers you something that’s bad for you, you tend to automatically say yes. For example a cheeseburger, a beer or a coke. Changing your mind to just as quickly to say yes to things that are good for you, like a workout, makes a big difference.” Mark said Toby’s commitment is why he is where he is today. “You can lead a horse to water but you can’t force them to drink it, Toby has done that himself,” Mark said. “I can supply the fundamentals; the space, the culture, the friendship. But Toby had to do the work. And he did, and still does.” Toby is now training regularly at MG Activ, which of course is the new gym that Mark Geyer has opened, and he recommends that anyone looking for a healthier lifestyle should join up. And he has some very good advice for anyone who is in the position he was in that fateful day in Target. “Don’t ever take your health for granted,” Toby said. “Don’t assume you are in a good position without checking. You’re making a blind assumption and it could cost you your life. There could be half of Penrith kicking around with a condition that’s about to strike and they wouldn’t even know until it is too late. “It is never too late to take control of your diet and exercise. That’s what Mark wants to do, help people improve their health and have a great time while doing it. “When we think about it, we spend a fortune on take-away fast food, and yet not much on our health. We need to swap that around.” And looking at Toby, he’s a great example of what a change in lifestyle can do. The father of five now literally looks a picture of health! Read more about MG Activ on the next page.

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hinking of a career change? Why not consider a rewarding and diverse career as an enrolled nurse. Scholarship applications are now open for the NSW Health Diploma of Nursing (Enrolled Nurses) program. Enrolled Nurses are a valued part of the nursing and wider healthcare team, caring for people when they can be at their most vulnerable. They assist in providing clinical care and emotional support for patients, as well as more complex duties such as administering medications. An Enrolled Nurse can work across a variety of clinical settings including acute medical, surgical, aged care, rehabilitation wards, operating theatres, emergency departments and mental health. Tim Cuff, an Enrolled Nurse at Blue Mountains Hospital, jumped at the opportunity of the scholarship program when it became available and was successful.

“I was a wardsperson at Nepean Hospital for 15 years. I had good experiences with all the nurses I worked with. Now that I’m doing it I have a completely different perspective about what nurses actually do,” says Tim. “The most rewarding thing is the people – the patients and the staff. Going home and feeling you’ve been able to make a difference is also a big plus. The staff that I’m working with here at Blue Mountains are lovely, funny and always willing to help.” The Enrolled Nurse Scholarship guarantees a job offer at the completion of the program for a minimum of 12 months. Tim’s passion to learn and help others continues to grow. “It feels like there’s something else still to look forward to, and I think I’ll be going on to do Registered Nursing after the 12 months of the new grad program.” To find out more, head to health.nsw.gov.au Applications close midday 19 February 2020.

Nepean News 6 February 2020 Issue 270

Nursing a bright future

Nepean News 6 February 2020 Issue 270

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Platinum Anniversary for the Trists By Noel Rowsell

ocal historian and former ‘Legend of the Nepean’ David Trist has just celebrated 70 years of marriage to wife Elizabeth (Betty), with the couple celebrating the amazing milestone at a special dinner with their extended family, friends and local dignitaries. David and Betty are long-term residents of St Marys, having lived in the suburb since 1968 when David was appointed as the Manager of the St Marys Branch of the Commonwealth Bank. Their individual history in younger years is also interwoven within the District, with David’s father being the Principal of Colyton PS and the Trist family living in the school house on the Great Western Highway. David served his country with distinction in WW11, then joined the Commonwealth Bank, working at Parramatta and St Marys branches as a Teller. Betty also lived in the District, with the Cobcroft family home located on Melbourne Street, St Marys. Betty graduated from Penrith HS and worked for the Parramatta Argus newspaper as a Secretary/Typist. David’s mother was very much the match-maker for the relationship but David and Betty were well-suited and following a somewhat brief relationship at the time (12 months), the couple were married in St John’s Church of England, Mt Druitt in January, 1950. After living briefly in the Cobcroft family home, David was initially posted to the Commonwealth Bank branch in Lockhart, followed by Hay, Mittagong, Bowral, Penrith and Wagga Wagga during the next 18 years. David and Betty have three children (Elizabeth, Les and Richard), 8 grandchildren and 4 great-grandchildren. David was lastly posted to St Marys Commonwealth Bank as the Manager in 1968. They have been residents of St Marys for the ensuing 52 years and have been heavily involved in the community during that time. David received an OAM in 2017 for his committed

service to many community organisations, including Legacy, Rotary, Community Housing and also the UWS. Betty has served in Inner Wheel Australia and played the organ / piano at St Marys Anglican Church for over 30 years. In addition to the wedding of David and Elizabeth, 1950 would prove to be a landmark year, which would bring a mountain of both happiness and pain to the world. Prior to the couple’s wedding in lateJanuary, a cyclone ravaged the east coast of Australia causing extensive damage and the death of 7 people. Eight people also died when HMAS

Tarakan blew up at Garden Island. Petrol rationing was also still in place, following the end of WW11 in 1945 but would end in February in 1950. Also in February, then-Prime Minister Sir Robert Menzies announced that Cabinet had approved the proposal to introduce a Child Endowment Scheme, providing parents with payments of 5 shillings a week for the first child under 16 and paid tax-free. The child endowment payment would assist the fledgling Trist family’s household budget, when their first-born Elizabeth arrived in October that year. The Federal Government introduced

the regular issue of free milk for schoolchildren in small glass bottles, Lake Eyre recorded a record flood and Australia was in the grip of a rabbit plague. In sport, the Melbourne Cup was won by Comic Court, the Sydney to Hobart Yacht Race was won by the yacht Nerida, the Sydney Rugby Union competition was won by Manly and the Rugby League Premiers were South Sydney. Overseas, the Soviet Union (Russia) announced it had developed a nuclear bomb and physicist Albert Einstein warned of mass global destruction if a nuclear war were to start. South Africa passed the Group Areas Act, segregating people by their race, marking the beginning of Apartheid. Communist North Korea’s People’s Army invaded South Korea, thus beginning the Korean War which would last three years and involve more than 20 countries. Following an earthquake in India which caused widespread flooding, a staggering five million people were left homeless. However, on a lighter note, Charles M Schultz’ comic strip Peanuts featuring Charlie Brown, Linus and Snoopy was first published in October and would bring humour and entertainment to millions. The hit song of the year 1950 was “Mona Lisa” by American crooner Nat King Cole.

Nepean News 6 February 2020 Issue 270

Senior’s Festival

Spread the word, seniors! F

rom the 29th January this year, the State Government has introduced a two year trial of the “The regional seniors travel card”. Whilst the card eligibility does not include our suburban region, there are no doubt thousands of local residents who have friends and family living in rural Australia who may want to take advantage of the new card to come for a visit. If you do have family in these rural locations it may be worthwhile letting them know about the new assistance in case they are not aware as yet of the opportunities. You can also help the businesses in our neighbouring areas who are rebuilding after the fires. Your rural friends and family will want to take a look around, right? There’s so much to see and do within a short drive and our region has so much to offer. The card provides eligible seniors living in regional, rural and remote areas of NSW with a $250 prepaid card to help ease the cost of travel. They can use the card at certain retailers to pay for pre-booked NSW

Trainlink Regional trains and coaches, fuel and taxis. The travel card is valid for 14 months from the date the card is issued. The expiry date is available on

the front of the card. Applications are now open and cards will be distributed from midFebruary 2020. The regional seniors travel card

program is available for a 2-year trial period (2020-2021) and is one of more than 70 NSW Government rebates and savings that help with your cost of living.

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Senior’s Festival

Make 2020 a golden year with these exercise tips for seniors

Nepean News 6 February 2020 Issue 270

egular physical activity isn’t just for young twenty-somethings working on their beach bods. Being active most days, or preferably every day, is good for us at any age and it’s never too late to start – even in our golden years. As you celebrate the beginning of 2020, it’s the perfect time to start thinking about your daily activity goals for the year ahead. As we get older we might find ourselves impacted by more aches and pains, health issues or by a fear of falls and injuries. But rather than being barriers to staying active, these are all reasons why exercise is so important to our health as we age, due to its role in keeping us strong, mobile and independent for longer. If you’re a senior who would like to be more active and don’t know how, check out our list of exercise tips to get you motivated. Firstly, how much physical activity should I be doing? Being physically active is fundamental to ageing well. Provided you are generally healthy and have no limiting health conditions, adults aged 65 or older should try to build up to at least 30 minutes of moderate intensity physical activity on most days or, ideally, every day. The key is to make moving a habit. Your 30 minutes can be done all at once or broken into smaller increments, such as three 10-minute sessions per day. Of course, everyone has their limits, and it’s always best to start slowly. If, currently, you are not physically active, start by doing some exercise and gradually build up to the recommended amount.

Remember, doing some physical activity is better than doing none. Don’t forget to check with your doctor about suitable activities for you. If you’ve been inactive for a while, have a health problem, or are concerned about the safety of a new activity or being more active (e.g., doing something more vigorously), it can be helpful to receive some advice. Why is exercise good for me – what will it do for my body as I age?

Physical activity is beneficial for seniors of all ages. It can make you feel better, is good for your mind and body and improves physical functioning. Regular physical activity can help reduce the risk of diseases like heart disease and stroke, Type 2 diabetes, high blood pressure, some cancers and depression and dementia. It improves wellbeing, assists in weight management and can also improve bone health. In older adults, regular physical activity helps reduce the risk of falls and fall-related injury.

Nepean News 6 February 2020 Issue 270

Senior’s Festival

Warning signs of dementia T

he early signs of dementia are very subtle and may not be immediately obvious. Early symptoms also vary a great deal. Usually though, people first seem to notice that there is a problem with memory, particularly in remembering recent events. Memory loss that affects day-to-day function It’s normal to occasionally forget appointments or a friend’s phone number and remember them later. A person with dementia may forget things more often and not remember them at all. Confusion about time and place It’s normal to forget the day of the week - for a moment. But a person with dementia may have difficulty finding their way to a familiar place, or feel confused about where they are. Problems with language Everyone has trouble finding the right word sometimes, but a person with dementia may forget simple words or substitute inappropriate words, making sentences difficult to understand. Problems with abstract thinking Balancing a cheque-book can be difficult for anyone, but a person with dementia may have trouble knowing what the numbers mean. Poor or decreased judgment A person with dementia may have difficulty judging distance or direction when driving a car.

Problems misplacing things Anyone can temporarily misplace a wallet or keys. A person with dementia may put things in inappropriate places. Changes in personality or behaviour Everyone becomes sad or moody from time to time. Someone with dementia can exhibit rapid mood swings for no apparent reason. They can become confused, suspicious or withdrawn. A loss of initiative

It’s normal to tire of some activities. But dementia may cause a person to lose interest in previously enjoyed activities. Only a medical practitioner such as your local doctor or specialist can diagnose dementia. If a firm diagnosis has been made, it is helpful to find out about dementia and the support that is available to help you manage. Call the National Dementia Helpline on 1800 100 500.

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Senior’s Festival

Seniors: don’t delay, join in all the fun today

Nepean News 6 February 2020 Issue 270

By KeRRIE DAVIES

t Marys C o m b i n e d Pensioners and Superannuants are a welcoming bunch of seniors who get together on a regular basis to have fun. They are currently looking for more members to enjoy the many activities on offer, and they plan to incorporate bus trips into their fun schedule next year. Nepean News is joining forces with them to do a membership drive. If getting out and about and meeting lots of new friends sounds like something you’d like to do, be quick to be one of the first ten to call in and Nepean News will cover the cost of your membership for the first year! The branch formed on March 10, 1933 so they’ve now been running for 86 years. “St Marys is the second oldest senior’s group in NSW,” said President David Brown. “We are open to all nationalities and have something for everyone.” Activities include a Greek members social group, indoor bowls, bingo, general and social meetings and bridge. Operating five days a week from 9am until 2pm, there’s ample parking and ramps to enable easy entry for wheelchairs or walkers.

The convenient location is at Building 4, St Marys Seniors centre, corner of Great Western and Mamre Rd, entry is via Swanson St. There are currently 117 members but many more are welcome. So what are you waiting for? You can even “try before you buy” and just go for a session and check it out before becoming a member if you’re not sure. Call the group’s publicity officer Michael on 0416 514 793 for more information. Or you can call us here at Nepean News on 9834 5579 and we will put you in touch.

Nepean News will pay one year’s membership for the first ten to join!

CPSA ST MARYS BRANCH Combined Pensioners and Superannuants Association of NSW

2020 MEMBERSHIP DRIVE

FIRST 10 TO CALL JOIN FOR FREE BINGO • INDOOR BOWLS • BRIDGE • SOCIAL GROUPS GREEK SOCIAL GROUP • BUS TRIPS • MEET NEW FRIENDS

Monday-Friday 9am-2pm Drop in and check it out

Call Michael on 0416 514 793

Legends of the Nepean Sean O’Brien By Noel Rowsell

ean O’Brien was a dynamic, popular General Manager with General Electric (GE) for 10 years, extensively travelling the globe for his highpowered role in the company. Sean’s life would however change dramatically in 2013, firstly diagnosed with a Brain Aneurysm and then suffering a stroke after an otherwise successful 8½ hour operation. Sean would suffer Aphasia as a result of the stroke, which did not affect his intelligence but has had a major impact on his communication skills. Born in Haslemere, Surrey in England in 1954 Sean joined the Royal Navy as a young man and after topping his training class, became a Clearance Diver (removing bombs). Few people could appreciate the full scope of qualifying as a Navy Diver but Sean was one of just 3 students out of a starting group of 100 to complete the course. Sean moved to Australia in 1972 and joined the Royal Australian Navy

(RAN), once again topping his training class and again working as a Clearance Diver. Sean would meet wife Kate at a family function and the couple were married in 1978 in the romantic ‘Chapel on the Cliffs’ at HMAS Watson, being driven to and from the function in a 1925 vintage Rolls Royce. The couple lived for 20 years on Old Bathurst Road, Emu Heights before building their current home, still in the rolling hillsides of Emu Heights. Standing an impressive 198cm (6’6”) and built like a front-row forward, Sean was inevitably going to be challenged working in the relatively smaller spaces common on many Navy vessels and back problems would ultimately force his retirement from the RAN. Sean would quickly forge a new career in business, working in the Photographic Industry with Australian Colour Laboratories (ACL), then S.O.B. (his own business) and then as General Manager of Trontec Australia Pty Ltd (again his own business). General Electric came calling in 2003 and Sean continued to impress in

the private sector, winning plaudits for his outstanding achievements with GE, both in Australia and overseas, over the following 10 years. Sean said “I loved my job at GE and I was lucky to work all over the world, also receiving multiple awards from the company.” Sean has also been an active member of Rotary since 2004, receiving the Paul Harris Fellow Award in 2015 and taught photography at both Nepean HS and Senior Citizens (prior to the introduction of the University of the Third Age (U3A). In 2013, Sean experienced some unusual feelings in his right leg and arm and consulted GP and fellow Nepean Valley Rotarian Brian Richardson. Kate said “We (Sean & Kate) owe so much to Brian, who sent Sean to the great neurosurgeon Mark Dexter.” “We (Sean & Kate) had complete faith in him (Mark) from the start - he told us it was an aneurysm deep inside the left side of Sean’s brain and it was going to be a very difficult operation.” “Mark also told us there was the chance of a clot forming in the brain – a stroke.” “That wasn’t going to happen (we thought) but of course it did.” After 8 1/2 hours of surgery and days in a ‘twilight zone’ in intensive

Sean O’Brien was nominated as a Legend of the Nepean by Colleen Kerr. If you know a local legend, send us a nomination at nepeannews@aol.com

care, as Sean recalls, he woke to a different world. He could only say a few words, couldn’t write but fortunately could still read. Kate and Sean were told what they were wanting to hear – that Sean would be back to ‘normal’ in 3 months but that wasn’t to happen. “Sean has ongoing health issues but we’re dealing with those,” said Kate. “No-one knows how they’ll handle trauma and loss until it happens but the way he (Sean) has handled these setbacks is amazing.” “He (Sean) is such an inspiration, never giving up and continually striving to get his life back.” “It’s not the life he had and he would dearly love to wake up the way he was but unfortunately that won’t happen,” said Kate. Rather than bemoan his fate, Sean has been incredibly pro-active in his

rehabilitation and is now on the board of Aphasia NSW, after board members saw his presentation at their annual conference last year. Sean is also working with his speech pathologist Colleen Kerr, speaking to Rotary Clubs to raise awareness of this debilitating communication disorder – Aphasia. “In 2016 Sean and Colleen did presentations at 13 Rotary clubs, the Aphasia NSW Conference at Burwood (NSW), the National Aphasia Conference in Adelaide (SA) and the Brain Injury Conference in Sydney. “I love doing those talks,” said Sean. “I like getting out talking to people, meeting people – otherwise I would stay at home and do nothing.” “I was given an award from Rotary for the work I was doing (Paul Harris Fellow) – this is a huge honour.” Sean started a support group TAAD

(The Aphasia Awareness Delegation) with two fellow sufferers of Aphasia, who were also both members of Rotary. The group spoke at over 20 Rotary meetings and gave out cards to each Rotarian, asking them to go home and tell someone about Aphasia.” Sean’s own card which he uses at retail stores or businesses when people look at him askance is both informative and succinct. ‘I have Aphasia from a stroke. Aphasia means I have trouble understanding you – reading, writing and speaking. It is a medical condition. I am intelligent but need some help with language. This can be frustrating for me.’ The reverse of Sean’s card has the following tips for communicating with sufferers of Aphasia. Speak slower, with simple language. Write key words for me. Give me

written choices for answers. I use drawing / writing to help me talk. I may confuse Yes/No answers. Shut off loud noises so I can concentrate. Ask me if I understand. Give me eye contact when speaking. People with Aphasia want to talk. People with Aphasia have normal intelligence. “Our group (TAAD) has since folded but I’m still helping get the message out about Aphasia,” said Sean. “I’m on the board of Aphasia NSW and we work to raise awareness and help others with this condition.” Kate said “We don’t know what the future holds but I know Sean will be trying to make it as rewarding as possible.”

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Nepean News 6 February 2020 Issue 270

local COLUMNIST

Helping your pet during the Penrith heatwave

s temperatures rise, our pets become vulnerable to heat stress. Penrith summers are getting hotter each year and it’s important that we act quickly during these heatwave conditions to keep our pets safe. Unlike humans, most animals can’t sweat to reduce body heat. Instead, dogs reduce heat by panting, but there is a limit to how much they can cool themselves down. No matter how healthy your pet is, heat stress can prove dangerous for animals of all shapes and sizes. Dogs with short noses (brachycephalic), such

as Bulldogs, Pugs, Boston Terriers, French Bulldogs and small pocket pets such as rabbits are at greater risk. Heat stress occurs when animals are exposed to hot and humid environments. Most commonly, animals exercised on hot days or left in cars, or outside, succumb to heat stress. Temperatures inside cars can rise to lethal levels very quickly. Never leave your pet in a car, even with the windows down. Modifying your exercise or walking routine must be considered in the warmer months.

Walking early in the morning or late in the evening is recommend as the temperatures are generally cooler at these times. Avoid leaving your pet outside on hot days, provide a cool area indoors with a fan or air-conditioning. Ensure your pet has adequate shade and always refrain from tethering a dog. Give them free access to cool areas, shade and cool surfaces (indoor tiles or cold garage cement) to lay on. Frozen water bottles are a great idea for our pocket pets.

Recognise the signs of heat stress and act fast. Quick action could save your pets life! Excessive panting, anxious pacing, uncoordinated, stumbling, vomiting and ‘brick red’ gums are common signs. Heat stress can affect pets in an instant. Always take measures to ensure your pet is protected against weather extremities. If you suspect your pet is suffering from heat stress, move your pet into a cool area, and using tepid water, hose down the pet concentrating under the armpits, stomach, neck, inner thighs and pads of the feet. If you are unable to do this, wrap your pet in a cool, damp towel and place them in front of a fan. It is important to cool your pet slowly to avoid hypothermia, which is why it is important to use tepid tap water. Never use ice or ice packs to cool. Remember, if it’s too hot for you, it’s too hot for your pet. If you suspect your pet is suffering from heat stress, immediately contact your closest vet or Greencross Vets Coreen Ave on (02) 4731 3055.

Greencross Vets | Phone 47 313 055 Units 2 & 3/117 Coreen Ave, Penrith NSW 2750

Think different, adopt different PETstock Penrith takes the lead for National Pet Adoption Day

n Saturday February 15, PETstock Penrith will play host to its local animal rescue organisation as part of National Pet Adoption Day, an initiative of PETstock’s charity PETstock Assist with support from event partner PetRescue. The past five Adoption Days have found homes for nearly 3,000 animals across Australia, and this year PETstock Assist is aiming to find forever homes for another 1,000 rescue pets across its 145 stores. Olympian, television personality and animal rescue advocate Giaan Rooney is also supporting the initiative this year, encouraging Australians to adopt not shop for pets. Giaan, who grew up raising rescues, is urging Australians to adopt different in 2020; to adopt a new way of thinking when it comes to animal adoption and consider a pet they haven’t before. “It was love at first sight with my most recent rescue, Lester,” she says. “Despite being one leg short, Lester was the perfect dog: obedient, easy to train, loving and grateful. He gave me so much and wanted so little in return. His passing last year still makes me tear up today. “Our family will certainly be rescuing again when we’re ready for a new pet and I encourage all would-be owners looking for a pet to consider adoption.” PETstock Assist Charity and Events Coordinator, Jess Guilfoyle, says ‘Adopt Different’ is a call to

would-be owners to think differently about adopting a pet. “We want people to be open to different types of animals and breeds, to make considered and sustainable choices, and to give rescue pets a chance at a better life,” she says. “Contrary to popular belief many animals are surrendered to rescue groups through no fault of their own. Like little Lester, who was surrendered after suffering a broken leg requiring medical attention and amputation. “We’re encouraging all animal-lovers to attend Adoption Day on February 15, to meet pets in need, educate themselves on adoption and reconsider any biases they may have towards rescue animals. “All pets deserve a safe and loving forever home and through initiatives like this we hope to break the cycle of pet homelessness.”

PetRescue Co-Founder, Vickie Davy, has seen firsthand the incredible bonds that form when new owners open their mind and adopt different. “A lot of people start their search for a new pet with a certain type, breed, or age in mind. However, your perfect match might not be the pet you think,” she says. “If you have your hands full with kids, an older, more settled dog or cat may be a far better fit than a young, energetic puppy. Or, if it’s your child’s first pet, a smaller animal such as a guinea pig or reptile may be a better option and a great introduction to the responsibility of pet ownership.” Rescue pets receive extensive training and behavioural assessments before being rehomed, allowing potential owners to make an informed decision on the right pet for their lifestyle. For more information on Adoption Day please visit petstock.com.au or to begin the search for your new family member, please visit petrescue.com.au

SAVE THE DATE What: PETstock Penrith National Pet Adoption Day When: Saturday February 15, 2020 Time: 10am – 2pm Where: PETstock Penrith, 9 72-82 Mulgoa Rd, Jamisontown, NSW 2750 Who: Pet adoption experts from local rescue groups and pets available for adoption Why: To raise awareness of pet adoption and find loving homes for pets in need

Shower your honey with love V By KeRRIE DAVIES

alentine’s Day is fast approaching - the most romantic day on the calendar. Many lovers will shower each other with gifts, hopefuls will choose the day to declare love to an often-unaware conquest and others will agree to tie the knot. I can’t speak for same-sex relationships nor the gents in a hetero relationship, but I’m going to bare all and make a declaration on behalf of my breed and say this day is one for the ladies! Valentine’s Day represents a day of hope when there’s someone out there we fantasise will fall madly in love with us. It is the day of judgement for those fellas who’ve just started dating us. And for those in long-term relationships and happy marriages, it can be the day of reassurance that we still feel loved and adored. In troubled relationships, it is the day of reckoning. But for the ladies who have no current love interest, it can be Single Person Awareness Day. (SPAD) If you’re in the loved-up category, it’s a good idea to be mindful of the feelings of those friends in the SPAD phase. They probably don’t want to hear all about the perfect roses, perfect chocolates and perfect hand-written poems you received from your perfect boyfriend... 27 times. They’ll get it the first time you say it. And, I have some tips for the lads, too. If you want a lady to know how you feel about her, take the punt and aim cupid’s arrow in her direction - send her

some flowers! The worst that can happen is you’ll be a few bucks out of pocket, and if the same spark isn’t felt by her, at least she’ll always refer to you as “that sweet guy.” If you’re in a new relationship and wondering if it is too soon, I have one point to make. It is NEVER too soon. Married guys who think it is all commercial BS get off the platform on this one - steal some flowers out of the nearest garden and present them to her. Blokes who’ve not been the greatest partner they could have been - shell out a few bucks, get a bouquet

and write some nice words in a card. A bit of sly cash and ten minutes worth of effort could reverse a multitude of sins in one hit. Do it. And even though I think Valentine’s Day is a special day on many a female’s calendar, there’s definitely some guys out there who rate it too. So girls, if you’re dating a SNAG, married to a romantic or not been the best partner you could have been yourself, shower your honey with love and show them what they mean to you. Happy Valentines Day! (Hopefully my husband reads this, ps I love red roses).

Book now for valentine’s day

25 Nepean News 6 February 2020 Issue 270

Valentine’s Day

Nepean News 6 February 2020 Issue 270

Valentine’s Day A Valentine’s Day poem I was searching for my valentine And decided to make a list A man who’ll love me madly My charms he wont resist

And when I buy him jewellery He’ll wear it all with pride And when I want to have “a talk” He’ll stay - not run and hide

As I looked through my list Realisation dawned like day These things that I expected Meant my perfect man was gay

He’ll love me more than football He’ll love me more than beer He’ll love to take me shopping My feelings he’ll love to hear

He’ll want to sit and cuddle And always hold my hand And when I get pre menstrual He’ll always understand

The perfect man from my list On our mateship I’ll depend But the man I give my heart to Will be more than just a friend

He’ll love my girlie movies We’ll gossip about the stars We’ll sit and paint my toenails Talking fashion, and not cars

And when I look my worst He’ll see Marylin Monroe We’ll share tips on how to look our best Wherever we may go

When it comes to my valentine I’ll throw away this list I’ll accept that we’ll have differences Unconditional love will then exist

By KeRRIE DAVIES

Happy ’s e n i t n e l a V D ay!

Valentine’s Day Flowers

Surprise your special someone with romantic flowers & gifts from Kingswood Florist. While Roses are a traditional gift to send on Valentine’s Day, other flowers can be just as well received. Don’t forget to add a cuddly soft toy and delicious box of chocolates to your order for the ultimate wow factor. We can deliver your Valentine’s Day gift to Kingswood, NSW or nationwide.

Kingswood Florist, Creative Balloons, Penrith Florist and St Marys Florist 4732 2182

Seven ways to say I love you on Valentine’s Day they’re nagging you daily to trade the commodore for a BMW.

By KeRRIE DAVIES

truggling to work out the best gift to give your significant other on the 14th? We’ve prepared a list that might help you a little! 1. Flowers Although this gift is anything but unique, it is always appreciated. Especially delivered in front of all the workmates. Gush, gush. 2. Cupcakes Ohh cutesy lovey-dovey messages seem so much less cringe-worthy when they are written on a cupcake. Perhaps that’s because you can extinguish their existence the instant you bite into them.

3. Teddy bears Nothing says “I wuv you” more than a cute fluffy bear. Unless you have been fighting lately. If that’s the case, never ever poke the bear with a teddy bear.

4. Fill the room with balloons This little plan really makes a great statement. Be careful not to crowd it with so many that you can’t make your way to each other. The sound of a busted balloon, especially in close proximity scares the crap out of people

5. Leave cute notes around This gift will cost you basically nothing and most people will adore you for putting this much thought into it. If they don’t adore you for it, get rid of them before you’re married and

6. Watch a romantic movie Nothing gets you in a romantic mood more than cuddling up to a great movie. And romantic movies don’t discriminate, there’s been a plot written for every kind of love that has ever existed. 7. Propose Now that marriage is finally open to everyone, what a great time to ask your love to tie the knot! If you are a romantic you will have just picked the ultimate day to do it. If you aren’t romantic you can insist that the wedding day is exactly in a years time and remove the risk that your new fiance might pick a date that clashes with Bathurst or the Bachelor Final. And when your wedding is on Valentine’s Day you can ruin every body else’s Valentine’s Day by making them drop their plans to focus on you!

27 Nepean News 6 February 2020 Issue 270

Valentine’s Day

Nepean News 6 February 2020 Issue 270

HEALTH

Nita

Ask

TLC for ageing skin

A regular column to answer your medical cosmetic queries

he new decade, 2020 has begun with many resolutions at hand, hoping to improve our lives. Weight loss, healthy lifestyle changes are usually top of the list. Mine is to pay more attention to my ageing skin. So I decided to actually commence a proper skincare regime. Over the years I have tried numerous cosmeceuticals, with questionable results. Admittingly, I sometimes have a mixed array of products due to the nature of my profession. Oversll most of the products have given me questionable results. This New Year I decided to choose a line of products. Use the cleansers, serums and moisturisers only from this range and really assess the results. At Immersion Clinical Spa Penrith they have introduced a new product range called HydroPeptide. So I decided to put it to the test.

I am impressed with the Hydropeptde range! The results of the Nimini cream in 6 weeks has been exceptional, my pores appear smaller and my skin feels moist and tighter. Peptides are made up of amino acids (which is the building blocks of protein.) So in skin care peptides act as communicators to rectify skin function. Peptides are messenger molecules that work to increase hydration, visibly reduce lines and wrinkles, and enhance skins natural luminosity. My Favourite product “The HydroPeptide NIMNI cream” is a

patented Collagen Support Complex night cream that significantly improves the appearance of skins fullness and elasticity. I personally have found that this cream does deliver its promises. The HydroPeptide range is available at Immersion Clinical Spa which they also provide professional HydroPeptide skin treatments by their aesthetician. For a free skin consultation with our medical dermal therapist call Immersion Clinical Spa 02 4732 4009.

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Immersion Clinical Spa (formally ) offers a holistic approach to facial aesthetics, beauty and wellbeing. It is a place of sanctuary where you can leave the business of the day behind, feel confident that you are in the very best hands and leave feeling rested, refreshed and revived. Whatever your skin concerns, serious or simply looking to bring back your healthy glow, our team of Doctors, Aesthetic Nurse Consultants and Dermal Therapists, can build a tailored program that’s perfect for you and your wallet. Terms and Conditions: • Introductory offers valid until 31st August 2019. • Offers available on treatments only. • Promotions offer is one per person. • Promotions cannot be used in conjunction with any other offer.

HEALTH

Nepean News 6 February 2020 Issue 270

Hear better...live better WITH Daniel FechneR Ear Studio

he process of hearing and hearing health are the things I am most passionate about in life. The stories of people who have found new joy in life through new hearing are just priceless. I have worked in the Audiology industry for over 17 years, starting an apprenticeship as a hearing aid specialist in Germany aged 16. Most of my career I spent in Germany where I completed my education as Master Craftsman of Hearing Aid Acoustics. Since 2015 I have lived in Australia and have opened my own hearing clinic and am excited to provide a unique approach to hearing care. I believe that good things take time. Getting a hearing aid is not about fixing an ear problem. There a many more aspects to it than just the ears. Just buying a hearing aid often does not bring satisfying results. The secret lies in the time a hearing care professional spends with a client. This is, on the one hand, optimizing the hearing instrument settings as required but more importantly guiding the client through training of the

auditory processing before a hearing instrument fitting can take place. The best results are achieved when the foundation is laid correctly. By using a specific setting and training equipment, we lay this foundation together so that you are getting the results you desire. For this reason, I have developed the “Passion for Hearing” fitting concept. Schedule an individual appointment to learn more about this process. Business Hours: Mon – Fri: 9am – 6pm Sat: Appointments at request Sun: Closed Contact Details: Suite 9 / 60 Cecil Avenue Lawton House Castle Hill, NSW, 2154 Phone: 02 9159 6122 Fax: 02 9402 5492 Email: daniel@earstudio.com.au Web: www.earstudio.com.au

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ENTERTAINMENT

Nepean News 6 February 2020 Issue 270

Blue Mountains: plenty to see and do

he Blue Mountains region has prepared a jam-packed calendar of festivals and events to welcome visitors back to Australia’s first tourist destination. Blue Mountains Tourism president Jason Cronshaw said while the region was still struggling from mass tourist cancellations during the recent bushfire situation, businesses had taken a positive approach to recovery. “Compared to other regions where tourism attractions, hotels and infrastructure have been destroyed, we recognise how very blessed we are. “Much of our 1 million square hectare Greater Blue Mountains World Heritage Area looks as fantastic as ever, including the globally-recognised Three Sisters scene. “More bush tracks into the wilderness are opening all the time. “All the popular tourist strips and businesses are open and welcome visitors.’’ Mr Cronshaw, who also owns the double-decker Blue Mountains Explorer Bus, encouraged people with existing bookings to still come, those who had cancelled to rebook and people considering a trip to #HolidayHereThisYear in the Greater Blue Mountains World Heritage Area right on Sydney’s doorstep. Several long-scheduled festivals and events will go ahead as planned, including annual Roaring 20s Festival events at the Carrington and Hydro Majestic hotels in February, Blue Mountains Music

Festival in March and Winter Magic Festival in June. “The Lady Luck and Wines of the West festivals got things rolling in January and, while crowds were down on previous years, that show of confidence has buoyed the wider business community which will eventually lead the market back to normal.’’ From live music pub gigs, community markets and open days to costumed balls and fundraising dinners, the Blue Mountains will be a hive of nonstop activity throughout 2020. Take your pick from these upcoming Blue Mountains festivals and events: • February 7 – 9: Blue Mountains Ukulele Festival, Carrington Hotel, Katoomba. Details: https://www.thecarrington.com.au/whats-onevents/blue-mountains-ukulele-festival~1/ • February 8: Roaring 20s Festival, Hydro Majestic Hotel, Great Western Hwy, Medlow Bath – Charleston for Charity dance, Majestic Long Lunch,

Deco Dinner & The Roslyns. Details: www.hydromajestic.com.au/events/ roaring-20s-festival • February 8-9 & 29: vintage car rides, Hydro Majestic Hotel, Medlow Bath. Details: www.facebook.com/ events/549783932512210/ • February 15: Woodford Academy open day, Great Western Hwy, Woodford. Details: www.nationaltrust. org.au/places/woodford-academy/ • February 23: Trains Trams & Ts Roaring 20s event, Valley Heights Rail Museum, Tusculum Rd, Valley Details: www.infobluemountains.net/

Heights. locodepot/ • February 29: Gatsby Casino Night for Rotary, Hydro Majestic Hotel, Medlow Bath. Details: www. hydromajestic.com.au/events/roaring-20s-festival • March 13-15: Blue Mountains Music Festival at various venues around Katoomba. Details: bmff. org.au • March 21: Woodford Academy Harvest Festival, Great Western Hwy, Woodford. Details: www. nationaltrust.org.au/places/woodford-academy/ • April 10-14: 61st Australian National Square Dance Convention, Blue Mountains Grammar School, Wentworth Falls. Details: www.2020sdconvention.com/ • May 24: Teddy Bears’ Day Out, Valley Heights Rail Museum, Tusculum Rd, Valley Heights. Details: www.infobluemountains.net/locodepot/ • June 20: Winter Magic Festival, Katoomba St, Katoomba. Details: www.wintermagic.com.au/

ENTERTAINMENT By Sarah Richards

e were so pleased to have Foreign Minister, Senator Marise Payne come #backtobilpin last week to visit local accommodation providers and talk about the financial assistance that the Scott Morrison Federal Government can provide after the recent bush fires. Senator Payne is not only the Foreign Minister of Australia and the Minister for Women, but she is the Liberal Senator for Western Sydney, which makes this area part of her very own backyard! As one of the most senior members of the Federal Government, Marise is the most appropriate person to talk to if you live in the Hawkesbury / Blue Mountains and have concerns or questions relating to assistance that the Commonwealth can provide. We are all so thankful to Marise for her support of our Back to Bilpin and Meet Me At The Blue Mtns tourism initiatives. It is going to be a long road to recovery, but we are taking the right steps to make sure we get there. Thanks also to The Hive Berambing for hosting us. Make sure you visit and try their home made scones! Follow us on Facebook: Back to Bilpin

Local charity champion E

mu Plains Lion, Ian West, has been awarded a Penrith City Council Local Appreciation Australia Day Award as a direct consequence of his contribution to the Lions organisation, as well as their supported charities, together with his involvement with many other community organisations. The Awards dinner was held last month at the Penrith Civic Centre. On 1 February this year, Ian will complete 20 years service, with the Emu Plains Lions Club. He has served as President of the Club on two separate occasions; from 2003-2005 and 2014-2017. Ian currently holds the position of Lions Club International Foundation’s Club liaison. Ian was responsible for the Club’s continuing support of the Lions Youth of the Year Program and his leadership ensured that it is still part of the connection the club has with the community. Ian also instigated Lion’s collection of prescription spectacles, resulting in over 25,000 pairs collected and sent to third world countries.

Furthermore, he was behind the annual Lions BBQ for the NAIDOC Cup with the Nepean Community district company. Ian also assists with fundraising for Nepean Blue Mountains Cardiac Support Group and volunteers with Oz Harvest and Shalvey community centre, receiving and distributing groceries to pensioners and needy community members. Ian has also been a volunteer at the Royal Easter Show, NSW Open tennis and the Australian Open Golf. Ian, jointly formed the Penrith men’s basketball club, Penrith junior also Australian Rules club, as inaugural President, Club coach and qualified AFL umpire, is the current President of Riverview woodcrafters, a position he has held for 10 years, plus a current member and former Board member and Secretary of Hawkesbury Coop Ltd for 8 years. If that doesn’t make you breathless, Ian is also Treasurer and player for Gaels social golf club and was a Member of a steering committee to form a Bendigo Bank branch in Penrith. What a busy life! Congratulations!

Nepean News 6 February 2020 Issue 270

Back to Bilpin: welcoming the Foreign Minister

Nepean News 6 February 2020 Issue 270

ENTERTAINMENT

Brain cancer: killing WORD Aussies at a rapid rate SEARCH By Scott Lewis

round 1,700 people are diagnosed with brain cancer in Australia annually, and approximately 1,200 will unfortunately die from the disease each year. Brain cancer kills more children in Australia than any other disease and more people under 40 than any other cancer. This is astounding! See, for something so prolific and catastrophic, it really doesn’t get the exposure and more importantly, funding that it should. I want to change this, even in the most minute ways that I can. See, brain cancer is something very near and dear to my heart… In 1990 my Dad (Mick Lewis) was on a representative Rugby League trip in Coffs Harbour, where he took a medical episode on a beach whilst training. My mum got a call, and she and my grandfather were rushed up by private jet to be by his side. Pretty much when my mum got up there, they were all conveyed back to Sydney immediately by emergency air ambulance. The prognosis was not good. Neurosurgeons and Specialist Doctors said Dad pretty much only had four hours to live. This was 1990, I was 8 years old, my two brothers Ben and Daniel, were even younger. Dad had a ‘Malignant Astrocytoma’ (brain tumours) a.k.a – brain cancer. Dad passed away four years later in 1994, with my Mum by his side. He was only 37. Brain Cancer is a very cruel disease. During that four year period between 1990 and his passing in February of 1994, there were frequent trips to and from hospital, treatment and managing all the downsides of brain cancer, which were immense. The progression of the disease is not a nice thing to watch, especially when it’s your Father. Dad went from being an extremely fit, strong, fully capable man, to ultimately over time, highly debilitated, as you can only imagine when something so vicious is occupying and compromising your brain. Unfortunately at a very young age I had to grow up and mature very quickly, we saw not so many nice things, that I imagine not many people will see in their lifetime. I guess seeing the devastation of this illness upfront and personally, coupled with the troubling statistics I mentioned above, is an immense driving factor in making some kind of difference. I am linking up with Pioneer Tavern, raising funds for ‘The Cure For Brain Cancer Foundation.’ When I went to Bec Passlow, who is the Events Manager at the Pioneer Tavern about doing something for brain cancer, she was extremely receptive, as was Trent Pittaway, the Publican. In fact, ever since I have known them, both Trent and Bec have always been open and eager to help a worthy cause, those who are less fortunate or in need, and the Pioneer Tavern is a great vehicle to get community engagement. Cure Brain Cancer Foundation is dedicated to accelerating the development of new treatments to increase five-year survival from the current 20% to 50% by 2023. bringing world-class clinical trials to Australia to give children and adults with brain cancer access to new treatments faster, and fund innovative

VALENTINE research which would bring world-class clinical trials to Australia to give children and adults with brain cancer access to new treatments quicker. At the Pioneer Tavern on Sunday the 23rd of February, there is going to be a massive Family Fun Day starting at 11am. Such things as a Massive Inflatable World, teacup rides, pony rides, face painting etc.... $20 wrist bands give the kiddies unlimited rides all day. Throughout the day there will also be some special sporting guests coming along. Inside the Pioneer Tavern from 12pm, the Tyson Fury vs Deontay Wilder will be televised. We are selling VIP tables in aid of the ‘Cure for Brain Cancer Foundation.” There will be live auctions during the fights, a huge monster raffle from businesses big and small that we have amassed, plus many other things that will make it a memorabile afternoon. For you avid riders, there is also be a Social Motorcycle Bike Ride the same day, starting at 8am, with an early brekky for those that have registered to take part. The ride will be up the Blue Mountains, with stops on the way at the New Apple Café at Bilpin, and the Blue Mountains Hotel in Lawson. Pioneer Tavern Publican, Trent Pittaway is extremely excited. “This is a great opportunity to get the community together to aid a great cause. I’ve been thinking of organising a social bike ride for a while now, and the idea really sparked again when I was chatting with another avid rider, Ken Arkley at a sports luncheon earlier in the year.” “Marrying the Social Ride and the Family Fun Day together and creating a massive Day in aid of a wonderful cause in the ‘Cure For Brain Cancer Foundation, I can’t think of anything better.” said Trent. If you would like any further information on the Fun Day, register for the Charity Ride, or to buy VIP tables for the Fury vs Wilder fight on Sunday the 23rd of Feb, please contact the Pioneer on 4736 4466. So throw the date in your diaries, and if you can, tag along! Have some fun, in doing so help something that affects so many, and again, something that is close to the heart. If we can help one person, or make one’s life with such a horrible disease somewhat better, I have done my job!

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Nepean News 6 February 2020 Issue 270

ENTERTAINMENT

SUDOKU: EASY

INSTRUCTIONS

Fill the grid so that every column, every row & every 3x3 box contains the digits 1 to 9 with no duplicates

SUDOKU: EASY

SOLUTIONS: 23 January EASY

MEDIUM

CROSSWORD ACROSS 1 Hindered (8) 5 An Asian temple (6) 9 Strive (8) 10 A coarse cloth with a bright print (6) 12 Hoods (5) 13 In a futile manner (9) 14 Senility (6) 16 Fleck (7) 19 Aged (7) 21 Not the top (6) 23 A pronunciation mark (9) 25 Prefix meaning “Hand” (5) 26 Cerumen (6) 27 Feathers (8) 28 Most rational (6) 29 Traitorous (8)

DOWN 1 From that place (6) 2 The state of having lost one’s husband (9) 3 Absorbs written material (5) 4 Speak clearly (7) 6 A reprieve in intensity (9) 7 Leaves out (5) 8 Liturgical assistants (8) 11 Focussing glass (4) 15 Farmers (9) 17 Wittingly (9) 18 Door-to-door salesmen (8) 20 Abominable snowman (4) 21 Rod-shaped bacteria (7) 22 Small amount of food (6) 24 Bib (5) 25 Desert animal (5)

solution 23/1/20

ENTERTAINMENT

“Swap meet” came from the 1950s and 60s!

Nepean News 6 February 2020 Issue 270

his is not an event to be missed. The annual Sydney Super Swap is on again at Hawkesbury Showground from 6am on Sunday, February 16. The Hawkesbury Showground is the ideal place for the Swap meet with the event said to be the largest automotive swap meet in the Sydney metropolitan area. The ‘Swap meet “term came from the 1950s and 1960s where they were swapping parts. Today, a lot of money changes hands! If you have a project sitting in your shed and you need the last piece you haven’t been able to find, this is the place to be. Organised by the Rotary Club of Richmond, the Swap meet has hundreds of stalls from old parts to new, old stock parts to reproduction and everything in between! Car parts for sale will include those for veteran and vintage cars, sports and classic cars, hot rods and custom cars, motorbikes, street machines, vintage tractors, stationary engines and more.

There will also be car club ‘park and display areas’ for all those hot rods, customs, bikes and other cool toys. Bookings for Sunday outdoor swap sites are $30, and punters pay $5 per head to enter the site and have a look. Weekend swap site passes can be purchased for $35 (one adult; each extra adult is $5), with set-up from 2pm until 7pm on Saturday. Parking is free at the venue, located on Racecourse Road, Clarendon. Bring the family and make a day of it and get the classics out of the shed, give them a polish and bring them along. For bookings and inquiries email sydney.super.swap@gmail.com, phone 0450 227 927.

Calling all singers! Open Evening at Penrith City Choir

By KeRRIE DAVIES

he science is in! Singing makes you happier, healthier, smarter and more creative. And increasing research points to the benefits of singing with others. In fact, joining a choir could be one of the best decisions you ever make. Penrith City Choir - the region’s finest community choir - is giving you the chance to do just that. The

choir is holding an ‘Open Evening’ on Wednesday 19 February at 7.30pm in Orchestral Room 2 at the Joan Sutherland Centre. Anyone interested in singing or joining a choir is very welcome at this free fun evening of singing. A wide range of styles and genres of music will be on offer in a supportive and friendly environment. Some experience of singing in groups and/or ability to read music can be an advantage but there are no auditions. Most important is your enthusiasm and love of singing.

Choral specialist and PCC Director, Lucy McAlary will lead the evening’s activities. Lucy has had a long and successful musical career conducting choirs in both the UK and Australia and has a wonderful talent for making singing such fun. For further inquiries check out the website www.penritycitychoir.com.au email choir@ penrithcitychoir.com.au or phone 0432 625 986. If you can’t make the Open Evening phone or email to arrange a free trial session.

Cnr Glebe Place & Richmond Road Kingswood NSW Ph: (02) 4722 8180 www.penrithgaels.com.au

Every Friday Starting 7 February $200 cash & prizes to be won! Rego from 7pm, starts at 7.30pm Format Drawn Doubles $3 Entry

Valentine’s Day Dinner Bring your Valentine to the Gaels for a romantic dinner in the JA Room. Doors open from 6pm.

Friday 14th February Live entertainment by The Remixes from 6pm to 10pm. Complimentary rose & glass of bubbly. 3 course meal from $65pp (book & pay by 11/2/20). Bookings are essential. Limited numbers.

Annual Charity

Golf Day

FRIDAY 13TH MARCH Dunheved Golf Course 2 Man Ambrose Event “Mystery Handicap”

Shamrock Grill SPECIALS

LUNCH 12 - 2.30pm - LUNCH SPECIALS from $10 MONDAY Barramundi Night $15 TUESDAY Steak & Ale Night $15 WEDNESDAY Bangers & Mash Night $15 THURSDAY Parmy Night $15

Tee Off at 7am (shotgun start) $85/player, includes green fees, breakfast roll, lunch and 2 beers at the Gaels Club. Prizes galore, raffles and other activities on the day. Registration forms available now at reception.

Between 5 & 8pm (Conditions apply) SUNDAY - Sunday Roast $17.50 Members $18.50 Non Members

FREE ENTERTAINMENT

FRIDAY 7 FEBRUARY - 8PM Time Machine

SATURDAY 8 FEBRUARY - 8.30PM Matchbox 20 Tribute Band, In the JA Room, Free Entry

FRIDAY SATURDAY 14 FEBRUARY 15 FEBRUARY - 8PM - 8PM Soul Jamz AM 2 PM

ENTERTAINMENT

38 Nepean News 6 February 2020 Issue 270

Spiegelesque

eave your real life at the door. Take a serendipitous romp to the sumptuous world of cabaret, comedy, circus and burlesque. Part cabaret, part dance, part circus and all decadent world-class entertainment, Spiegelesque is immersive and eclectic. With dynamic dancing, aerial artistry, sultry singers, sequins, feathers and poles, it’s immersive and eclectic; daring, comical, sexy and spectacular – a kaleidoscope of entertainment like you’ve never seen before. Why not grab a group and be dazzled by acclaimed star Wayne Scott Kermond and his dynamic cast of entertainers. Suitable for ages 15+

POST-SHOW Join the performers for a meet and greet at the bar after every show. Check out their costumes close up; have a photo and a chat. VIP EXPERIENCE Get up close to the action! Limited Cabaret Style table seating available. Book one of these eight tables for two for just $140 (you can add up to two guests at standard prices). PERFORMANCES Saturday 29 February 2pm & 7.30pm TICKET PRICES Standard $60 Concession $55 Under 30s $30 Seniors Matinee $30 Limited Cabaret Style table seating (for 2) $140

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Nepean News 6 February 2020 Issue 270

NEPEAN HISTORY

A lady called Miles By Lyn Forde – President/Research Officer of St Marys & District Historical Society Inc.

tella Maria Sarah Miles Franklin was born in 1879 near Talbingo in the Tumut district. Her parents, both born in Australia, married in November 1878 in “Lampe’s House” at Talbingo. Her mother Margaret Susannah Helena (Nee: Lampe) was the greatgranddaughter of Edward Miles, who had arrived with the First Fleet in the Scarborough with a seven years sentence for theft. Margaret was known as a “well-regulated and rather humourless person”. Stella’s father John Maurice Franklin was born in 1848 at Waroo near Yass, he was said to be a “native-born bushman with a touch of poetry in his make-up”. His parents were Joseph Franklin and Mary (Nee Hogan). Joseph was born in Ireland in 1818 and died in 1898 at Yass. Mary was born in 1817 and died in 1885. In 1887 in September, Stella’s father John was sworn in as a new Magistrate. At that time the family were living at “Brindabella station” in a valley on the western edge of present-day Canberra - 110 kilometres along treacherous mountain tracks from Talbingo. Stella (as she was always known in the family) was educated at home, when the family moved to ‘Stillwater’ on a small unsatisfactory holding near Bangalore, just a railway stop of about thirty minutes from Goulburn, this move proved to be an economic failure and by August 1896 her father was in the Bankruptcy Court applying for voluntary sequestration. Stella went to the newly opened Thornford Public School at Goulburn as education was now compulsory in NSW up to 15 years of age. She was encouraged in her writing by her teacher Mary Gillespie, who would become a long-term supporter. Stella left the school in 1894. “Stillwater” was her home until 1902, and it was where, as a teenager, she wrote her most famous book “My Brilliant Career” under the name of “Miles Franklin” which was published in Scotland. Around 1903 the family took up a farming enterprise at Cranebrook on the Castlereagh Road at Penrith. Here she wrote “On the Outside Track”. Stella’s father John did well at Penrith. He was known for his “high intellectual ability and his courteous, kindly disposition that endured him to all who knew him”. In February 1904 he was elected unopposed to represent Castlereagh Ward on the Penrith Municipal Council as Alderman for Lambridge and he performed his duties with due diligence until his health started failing in 1905, and in 1906 his business also failed but he kept going on the Council until September 1907 when he was forced to resign so the family moved to Chesterfield, and finally by 1915, giving up the land altogether they moved to the modest south-west Sydney suburb of Carlton. With continued failing health he was admitted to the “Brooklyn” private hospital in Kogarah where his wish to return home was granted and he died in October 1931 at his residence “Wambrook” in Grey Street at Carlton at the age of 83 years while Stella was in London. During Stella’s fathers time in Penrith, he was a supporter of the Women’s Political & Education League formed by Rose Scott. Stella now had an entrée into society where she met movers and shakers in the world of feminism and social action, such as Rose Scott in Sydney and Vida Goldstein in Melbourne, where Stella had taken up domestic service. Vida advocated Christian Science and emigration. Stella embarked on the “Ventura” for America in 1906 intending to work and publish manuscripts. She arrived in the debris of the San Francisco earthquake with introductions to feminists from Vida Goldstein. In late 1906 she reached Chicago. By 1908 she joined the National Women’s Trade Union League of America where she was part-time secretary to the League. In strenuous but exhilarating circumstances, she wrote furiously. Her health collapsed in 1912 after a trip to Europe. War in Europe clarified some things. She finally rejected

Michelle Latham 1300 HEVNLY ( 1300 438 659 ) michelle@heavenlycelebrations.com.au

PH: 9623 6656 | MOBILE: 0418 250 242

196 Queen Street, ST MARYS (Directly Opposite Library)

marriage and unnerved by American chauvinism she reasserted her nationality and departed for England in October 1915, later resigning from the League. In London she found jobs in the feminist network while dabbling in journalism and ineffectually negotiating with publishers under a male nom-de-plume. In June 1917 she joined the Scottish Women’s Hospitals for Foreign Service in Macedonia which proved a stimulating but debilitating experience. She served as a cook in a 200-bed tent hospital attached to the Serbian army near Lake Ostrovo in Macedonia-Greece from July 1917 to February 1918, under the leadership of fellow Australian Dr Agnes Bennett. She believed that war was futile and a particularly male form of lunacy and thought that nothing had been learnt from World War One and the Second World War, that was followed quickly by the Korean War which confirmed her belief. Some of her most powerful works are those that expose most clearly her anti-war sentiments. She contracted malaria and returned to London in February 1918. In 1919-26 she was employed as Secretary to the National Housing and Town Planning Council where she mixed in liberal circles and enjoyed Australian contacts. Several annoyances and aging parents (and herself nearly 50 years old) brought her home in 1927. Back to London in 1931, then back to Australia in 1933 and probably almost in despair as a writer, she made the decision to complete the “Brent project” and to publish the six books under the pseudonym of “Brent of Bin Bin”. She believed that using a “pen-name” would generate a continuing mystery as each of the novels was published. It was a good marketing ploy, and, in many ways, she was well ahead of her times. She was even able to keep Brent’s identity hidden from her publishers. She praised Brent’s works publicly and privately as if she had nothing to do with them. In lectures, and on the radio, in articles, in letters, even in her own private diaries. She wrote to others in the guise of Brent while simultaneously writing to them as Miles Franklin. She even chaired a meeting of the Fellowship of Australian Writers in 1941 which discussed the very subject of Brent’s identity. A prize-winning article called All that Swagger (1936) restored her Australian reputation. Spanning two literary generations, strengthened by warm friendships and a vast correspondence, spurred by American parallels, she re-entered literary life with zest. Living alone in later life she felt increasingly threatened by change. The dark side of Australian consciousness emerged in the late 1940s, she was horrified by another war and the onset of the Cold War and she endeavoured to uphold ‘our best traditions’. It was an honourable position but defensive, yet to be evaluated. Stella “Miles” Franklin died in 1954 at Drummoyne aged 74 and her ashes were scattered in Jounama Creek at Talbingo. She is remembered by her many publications and the Miles Franklin Literary Award, Australia’s most prestigious literature prize and established through her will ($8,922). Photo courtesy of Wikipedia photos shows Stella (second left) in America in 1912 aged 33 years. Sources: Australian Dictionary of Biography, (National Women’s Trade Union League of America records-Library of Congress),(Scottish Women’s Hospitals collection-Mitchell Library), State Library of NSW, Familypedia & Wikipedia websites, Nepean Times, Propeller-Hurstville Newspaper, Queanbeyan Age, Tumut & Adelong Times, The Australian Star, Canberra Times, (Government Gazette NSW 1955-Will of Stella Miles Franklin).

Contact Michelle for Pre-Planning & Pre-Paid Funerals

FINANCE AND REAL ESTATE MATTERS

aving a deposit for a home can often seem an insurmountable task. At some point, first homebuyers often reach the point of wondering, is it worth all the sacrifice? With Sydney now boasting dozens of suburbs that offer comparable rent and mortgage repayment prices, there may be no better time than now to take advantage of this minimal difference. According to domain.com.au, as of July 2019 rent in Penrith was, on average, only $62 per month cheaper than owning your own unit. This proves there is plenty of incentive to make the move into the market sooner rather than later. Couple this with record low interest rates, and the argument in favour of homeownership may seem stronger than ever.

Sharon Mudiman Licensee and Principal of Bespoke Realty Group has been negotiating the sale of property for over twenty-five years in the Greater Penrith Region

So once the hurdle of saving for a deposit is achieved, what does homeownership mean for your future? Taking care not to exceed recommended 30% mortgage stress threshold and keeping in mind that real estate is a long-term investment, there are several financial benefits to owning your own home. Among

them are basic concepts including viewing your home as a forced savings plan. Another bonus may be using options such as fixed repayments for ongoing budget management rather than remaining vulnerable to rent increases. In addition, your property will most likely increase in value over its lifetime and provide equity you can access in your later years. Security in retirement can be a strong driver, as renting in retirement years can be the difference between living comfortably vs. paycheque to paycheque. With the cost of living increasing rapidly, it is often pensioners that are feeling the pinch. So while homeownership isn’t without risk, if you can commit to it long-term it will most likely bode well for your financial future. As with any investment, careful research and consideration and professional advice to create an overall strategy will help you put your best foot forward. The short-term sacrifice may bring a lifetime of rewards.

Simple ways to save money

hether you are saving for a deposit on a home, a car or a holiday, it can seem like it is going to take forever to get there if you don’t stick to a plan. Making small changes in your life can fatten your savings and help you budget better. Here’s some tips to save more money. Set a savings goal Whether you’re saving for a big ticket item or want a little extra in the bank for a rainy day, having a savings goal will help you get there. Work out how much money you need and how long it will take you to save. Small changes can make a big difference to your bank balance. Change one thing you do regularly and you could save money. Some examples are: • Give up drinking coffee or cut down on alcohol - it will save you money and can have health benefits. • Make your lunch at home. • Borrow books and DVDs from the library. • Lock up your credit card for a month and only pay for things with cash. • Set a limit for birthday and Christmas presents or give homemade gifts. Cut your grocery bill • Take a shopping list to the supermarket and only buy what’s on the list.

• Plan meals in advance and add the ingredients to your shopping list. • If you have very young children, ask a friend to mind them while you go shopping. You’ll have more time to compare prices and won’t fall victim to ‘pester power’. • Set a budget for your shopping trip, withdraw the cash from an ATM and only take this money with you when you go shopping. • Try growing your own food at home. • Eat a meal or snack before you go to the supermarket. When you’re not hungry, you tend to buy less food. • Buy in bulk when things are cheaper. Meat can be cut into smaller portions and frozen so you can use it as you need it. • If you usually shop each week, try shopping once a fortnight to get into the habit of using all the food in your pantry before buying more. • Swap the brand names you always buy for generic products when you can. • Check the ‘use by’ and ‘best before’ dates on food so you don’t waste money buying things you won’t use before you have to throw them out. • Supermarkets usually promote the items at eye-level, so check the shelves above and below for cheaper alternatives. • Meat can be expensive, so buy less of it and try making more meals

without using it. Save on electricity, gas and water • Turn off appliances at the powerpoint when you’re not using them. • Dress for the temperature by putting on a jumper and warm socks instead of turning on the heater. • Avoid using the dryer. Instead, hang your washing outside on sunny days, and use an indoor clothes rack when it’s raining. • Use a hot water bottle instead of an electric blanket. • Take advantage of the sun and rely on natural light as much as you can each day, rather than automatically turning on the lights. • Compare energy suppliers to make sure you’re getting the best deal. Visit the Australian Government’s Energy Made Easy website, the Victorian Energy Compare website if you live in Victoria, or Energy Switch if you live in New South Wales. • Use a door snake under the door and seal up any gaps or cracks around your windows, doors, ceilings and floors. • Lower the temperature on your hot water heater • Consider installing solar panels with a gas booster, allowing the sun to heat up the water in the day, and the booster when the sun isn’t warm enough. • Turn your stove top or oven off just

before the food is done, allowing it to cook with the residual heat from the oven, frypan or pot. • Take shorter showers. • Install a water efficient showerhead and a dual flush on your toilet. • Turn off the tap when you brush your teeth. • Fix plumbing leaks around the house. To check for hidden leaks, look at the reading on your water meter, then leave the house so that noone uses water for a couple of hours. When you get back home, check the reading again. If it has changed, there is a hidden leak and you should call a plumber to fix it. • Save water to re-use on your garden - Save the water you use when boiling eggs, vegetables or pasta, and use it to water your plants. You can also water your plants with grey water from your washing machine or shower. • Put a plug in the sink if you’re running the tap to wash dishes by hand or rinse fruit and vegetables. • Only use the washing machine and the dishwasher when they are full. Otherwise, adjust the water level to match a partial load. • Wash clothes with cold water.

Nepean News 6 February 2020 Issue 270

Ask the Expert - Is the dream beyond the deposit worth the work?

Nepean News 6 February 2020 Issue 270

SPORT

Wanderers title hopes slip after shock defeat By CONNER LOWE

he Western S y d n e y Wa n d e r e r s have slipped six points behind league leaders Melbourne City after a shock 3-2 upset from Adelaide Untied at Marsden Sports Complex. A sudden slip in form leaves Dean Heffernan’s second-placed side trailing Melbourne City by six points with three games to play, but the Wanderers remain in the mix to claim their first ever Finals Series berth. The rock bottom side stunned the competition high fliers from the off with their crisp passing and fluid movement as Emily Condon rattled the crossbar on six minutes to leave the visitors rocked and that served as a warning sign of what was to follow. In their first match without Irish midfielder Denise O’Sullivan following the end of her guest player contract, Western Sydney failed to stamp their mark on the game as Dawber’s 17th-minute strike and Weber’s late first-half double left Wanderers reeling at the interval. The visitors continued to be carved open in the second half but some desperate defending kept Western Sydney from further embarrassment until their late rally, but it was not enough to deny Adelaide one of the upsets of the 2019/20 season. There were more nervous moments

for Western Sydney in the sixth minute when Weber stole the ball from Alex Huynh and Condon crashed a shot against the top of the visitors’ crossbar, but the Goldenclad Wanderers finally threatened on 15 minutes when stand-in rightback Amy Harrison found Kirsten Hamilton and her driven delivery flashed past both Courtnee Vine and the home goal. Moments later, the visitors had fallen behind when Huynh lost

possession again deep in her own territory and Dawber made no mistake from 20 yards to fire Adelaide in front. When Laura Johns cut through the middle on 39 minutes and found Condon on the right, the Lady Reds sent shockwaves through their opponents as Weber tapped in a precision cross from close range. Six minutes later, a minute into first-half stoppage time, Weber showed her lightning-quick pace once again to chase down Charlotte Grant’s

long pass and add a composed finish to send Wanderers into the sheds three goals down. It was almost four within five minutes of the restart, but an offside flag denied Weber a treble after a goal-mouth scramble, before Huynh came to the rescue with a last-gasp tackle to prevent Dawber scoring a second and Newbon made herself big to take hat-trick honours away from Weber as she ran clear on goal. Wanderers toiled and were handed a chance for some redemption when Hamilton was tripped by Matilda McNamara in the box. The American forward launched her 81st-minute spot-kick high into the night’s sky, but her compatriot Staab made amends in the 88th minute when she headed in Ella Mastrantonio’s delivery to grab one back. Western Sydney piled forward and bundled in another goal three minutes into stoppage time when Lais turned Kyra Cooney-Cross’ in-swinging corner into her own net. After one last push with the clock ticking to 95 minutes, a final chance fell to Harrison but the Wanderers captain could not control her volley. The Wanderers have a two week break before commencing for the final three games of the season, where they will be hoping to see league leaders Melbourne City slip and take advantage to win their first ever minor premiership.

Jessica Fox leads fundraiser in support of bushfire appeal By CONNER LOWE

n the eye of Australia’s devastating bushfire situation, Paddle Australia’s Athlete Commission and the Australia Paddle Team have thrown their support behind a fundraiser for the Australian Red Cross Bushfire Disaster and Recovery Appeal and have set up a ‘GoFundMe’ fundraising page to raise funds for the affected communities. Australian Paddle Team’s dual Olympian Jessica Fox is also behind the team fundraiser after already fundraising over $3000 for the NSW RFS at the end of last year with handmade Christmas cards. “It’s a devastating time in Australia and with my cards for charity over Christmas I thought it was a unique way to try do some fundraising,” she said. “While it took a lot of time to handprint over 200 cards it was a great cause and I enjoyed it and was so proud of my community for getting behind it and together we raised $3100 for the RFS. “Since then the fires have escalated and more lives, houses and wildlife have been lost and the paddle Australia community and even international paddlers can really come together to make a difference with this fundraiser,” she added. Fox hand-delivered her donation cheque to the Glenbrook/Lapstone Rural Fire Brigade in December and training at the Penrith Whitewater Stadium, which is located at the bottom of the Blue Mountains, Fox and other Australian Paddle Team athletes have been reminded on a daily basis of the fires with smoke a frequent occurrence over the last few weeks.

The Australian Paddle Team has a close and personal connection to the emergency services involved in battling the blazes around the country and supporting the communities in need with canoe sprint Olympian Alyssa Bull a professional firefighter with the Queensland Fire and Emergency Services (QFES) and fellow canoe sprint Olympian Jo Brigden-Jones a paramedic at NSW Ambulance, when they are not training for their Tokyo 2020 campaign. “I believe it’s important for our athlete group to help fundraise for our Australian communities who have been affected by the horrendous bushfires,” Jo Brigden-Jones said. “The fires have been ruthless causing destruction to everything in their path. However, once they’ve

passed the next challenge is to rebuild,” Alyssa Bull said. ““It is amazing to see the amount of support and donations coming from everybody across Australia and even internationally. As an athlete, I know it’s hard to even just pay bills with what we earn. It’s so heart-warming to still see so many Aussies, even those that haven’t been directly affected, trying to help in any way that they can,” Bull added. Paddle Australia athletes and staff have put in donations with the athletes also using their national and international networks to further fundraise over the next few weeks and leading into Olympic and Paralympic national selection trials. See the GoFundMe page here: http://bit.ly/AusPaddleBushFireAppeal

SPORT By Noel Rowsell

o r m e r Penrith resident and current Australian Defence Force (ADF) Fire Fighter Tayla Seymour was recently selected to the Governor-General’s XI, which played against India at Drummoyne Oval on 28th January. The game was India’s first official hit-out ahead of the CommBank T20I Tri-Series, which began in Canberra at the end of January. Australia batted second and score 5-114, defeating India (5-113) by 5 wickets. An opening batsman for the RAAF in the Inter-Service and ADF His Excellency General the Honourable David John Hurley AC DSC (Retd), his wife Linda Hurley pose with the members of the Governor General’s Xl.

competitions, Tayla was thrilled to win a spot in the Governor-General’s Xl, in spite of not getting the opportunity to bat on the day. Tayla was born and educated in Penrith, attending Mary McKillop PS and Penrith Anglican HS, before enlisting in the Royal Australian Air Force (RAAF). Tayla was introduced to cricket as

a 12-year old, playing for both of her schools and also playing for a number of local cricket clubs, including Penrith, Colo and Glenmore Park, then at University. Based at the RAAF base in Williamstown, Tayla is currently living with her partner in the exotically-named suburb of Fern Bay.

Local Clubs Set for Major Pennants

Leonay GC 2018/19 Club Champion Dave Moore and 2019 Junior Club Champion Coby Carruthers. Photos courtesy of Noel Rowsell (www.photoexcellence.com.au) By Noel Rowsell

ix local Golf Clubs will compete in this year’s premier Major Pennant competition, which begins on 9th February and is played on a Home and Away basis. Penrith GC will compete in

Division 2, Section 1 against Camden Lakeside GC, Castle Hill CC and Cromer GC. Glenmore Heritage Valley GC is in Division 2, Section 4 with Massey Park GC, Oatlands GC and Lynwood CC. Springwood CC and Dunheved GC

are both in Division 3, Section 4 and will compete against Antill Park GC and Carnarvon GC. Wallacia CC is in Division 4, Section 3 with Cammeray GC, Strathfield GC and Bexley GC. Leonay GC is in Division 4, Section 4 with Windsor CC, Randwick GC

and Warringah GC. Other Western Sydney Region clubs competing in this year’s Major Pennants include Richmond GC (Div 3, Section 2), Twin Creeks CC (Div 2, Section 2) and Stonecutters Ridge GC (Div 2, Section 3).

Nepean News 6 February 2020 Issue 270

Seymour Wins Selection to Governor General’s Xl

Nepean News 6 February 2020 Issue 270

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SPORT

BEHIND THE STUMPS

with Stew Moses @TheRiffMarn

Shock announcement as D-Day looms for Defending Premiers Penrith have it all to do to qualify for the Belvidere Cup finals with just three and half rounds remaining, after indifferent post-Christmas results has seen the Black Cats languish in 10th spot, ten points out of the top six. Penrith were unable to secure maximum outright points against Blacktown on the final day of play before the Christmas break but despite recording a strong win over North Sydney, were washed out at home against Sydney University in the Grand Final replay, before wilting in the searing Howell Oval heat against Sydney a week later. The Black Cats are in danger of losing further ground should they fail to chase down what looms to be an imposing total against fourth-placed Bankstown, after the home side reached 5/309 at stumps on day one of their two day clash. And they will have to more than likely qualify for the finals without the services of Brent Williams who has decided to take indefinite time away from the game, as skipper Ryan Smith explained. “Brent is not playing any more. He has decided to have a bit of break from cricket for personal reasons and we are supportive of that,” Smith told Nepean News. “I think the few years he has done going to England and then coming to Australia and coming straight back into cricket here has caught up with him and needs a bit time out away from the game to find the hunger for the game again. “He is still young and a really talented player and has such more to give to the game but he needs some time out first. “I don’t think he will go anywhere else, he loves Penrith and loves the club.” Smith is under no illusion that Penrith need to win this Saturday to realistically keep their faltering finals hopes alive. “It does make it tough if we lose this Saturday. We will need to win all remaining games and possibly need a few things to go our way with results,” Smith declared. “I don’t want to leave everything to chance and I like to make sure we finish the business and I have made everyone aware that it is crunch time now and that we can’t afford to let games slip. “Hopefully everyone got that message and understands it. Next Saturday, Penrith return home to Howell Oval for a two day game against Campbelltown-Camden. In some good news for the Black Cats first grade team, they will host Eastern Suburbs this Sunday in the Limited Overs One Day Competition after finishing fourth.

Congrats to Pat Cummins, who with 59 test wickets for the calendar year, was named by the ICC as their Test Cricketer of the Year and was subsequently named in the ICC’s Test Team of the Year for 2019. Also congrats to all-rounder Henry Railz who made his futures league (2nd XI) debut for ACT / NSW Country this week against Victoria.

Blow for Penrith with Brent Williams deciding to take an indefinite break from grade cricket. Credit: Barry Clarence.

Skipper Smith says his team is set to bolstered by the return of BBL star bowler Josh Lalor from the Brisbane Heat but isn’t counting on world number one test bowler, Pat Cummins, being available to play. “Josh Lalor is available and I’m really looking to having him back as he is a class player, but haven’t heard about Pat. I’m pretty sure that he won’t be playing,” Smith said. “I know Pat has bowled a fair bit for the Aussie sides and if he was to be available for any game, I would like to think it would be more for the Shield game that takes place the following week.” “But I might send him a message to see if he is around and see if would like to have a bit of bowl at Howell Oval. In further good news for the club, the fourth-placed Black Cats knocked off the top team n the Thunder Conference in their Poidevin Gray Quarter-Final clash at Bankstown Oval, last Sunday. Batting first, a youthful Penrith side finished their 50 overs with 6/219 before dismissing the home side for 157 and will now play Fairfield at Rosedale Oval on Sunday Mar 8 for a place in the final. However, Penrith’s Green Shield campaign ended in disappointment with the club having failed to qualify for the finals after finishing eleventh.

SUMMER SPECIAL

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In lower grades news, Penrith has also had mixed results since Christmas. 2s find themselves in eleventh position, seven points outside the top six following losses to Blacktown, North Sydney, Sydney University and Sydney and need a win against Bankstown this Saturday to kick start their finals hopes. 3s have moved up to seventh on the table and are just a point outside the top six following wins over Blacktown and Sydney, coupled with a washed out draw against Sydney University and a loss to North Sydney. They are with some chance of chasing a modest total against Bankstown this Saturday too. 4s are in fourth position following wins over North Sydney, Sydney University but suffered losses to Blacktown and Sydney. They are in a strong position to consolidate their spot in the top six with Bankstown in all sorts of trouble at 6/62. 5s are in second position having defeated Blacktown and Sydney but did suffer a loss to North Sydney in a thriller before being washed out against Sydney University. Like 4s, Penrith are in a strong position to defeat Bankstown this Saturday. Meanwhile in Women’s Premier Cricket, Penrith on the back of some inspirational performances from Naomi Stalenberg, has stormed into third position after a slow start to the season, following wins over and Parramatta, Bankstown (twice) and Sydney. The highlight during this unbeaten run was Stalenberg’s club best 160 not out against Sydney which featured 23 fours and a six to help Penrith chase down an imposing 4/288 and with 23 balls to spare. The Lady Cats will be looking to consolidate their place in the top three when they host Gordon and travel to Universities over the coming fortnight. Congrats to Phoebe Litchfield who along with Stalenberg and Lisa Griffin, has been named in NSW Breakers squad for upcoming games against Tasmania and WA on Feb 4 & 6. #LTC

PENRITH PANTHERS

SPORT

with Stew Moses

@TheRiffMarn

Pink is Back as Burton Deal Completes Panthers NRL Squad Parramatta has been relocated to Bega on February 29, as part of the NRL’s initiative to support the bushfire-affected NSW South Coast region, over a three-day period which among other things will also see Panther players visiting small towns ravaged by fire and provide respite to those communities. Panthers Group Chief Brian Fletcher said the club had no hesitation in agreeing to move the game from their home ground. “It was an easy decision for our club. This is an opportunity for rugby league to help a region get Penrith’s NRL squad for the back on their feet. We understand 2020 season has been all but the important role our game can finalised following playmaker play in lifting the spirits of locals Matt Burton’s upgraded deal and rebuilding communities,’’ he which sees him promoted said. to the club’s top 30 squad, Tickets including Andrew which ensures the previously Johns and Laurie Daley Cup development contracted player is games will be available for $10 available for NRL selection from from Ticketek from Monday Feb the beginning of this season. 10. The 19-year-old Dubbo junior The NRL has also announced has committed to Panthers until Penrith’s Viliame Kikau shows just what it means to don the club’s 2020 Alternate and Nines Jersey. Round 1 will be a Bushfire Credit: Penrith Panthers. the end of 2021. Appeal Thank You round. “To join the club’s top 30 list is Panthers also did their bit to assist with the an exciting moment for me and I’m really grateful Penrith Panthers have announced that Neds for the opportunity,” Burton said. has signed on as the club’s official wagering bushfire effort that so profoundly struck many “The last 12 months has been a bit of a partner for the next two seasons, which will parts of New South Wales, hosting a recent special rollercoaster ride. I can’t wait to see what’s coming see the Neds logo displayed on the front of the bushfire fundraiser at Panthers Stadium where fans next. Panthers playing shorts until at least the end of got to meet the players while making a donation to the NSW Rural Fire Service, while the players “My focus is now on doing the work needed 2021. to earn a spot in the NRL team and I’m really “It’s fantastic to welcome an exciting brand themselves also put various items or unique optimistic about what we can achieve as a club this like Neds to the Panthers family,” Panthers experiences up for auction to further assist with the fundraising effort. season.” Head of Partnerships Jeremy Tuite said. Panthers Head Coach Ivan Cleary told Panthers “As a club we strongly identify with the Three Panthers have been selected in the Media he was pleased with the retention of Burton. commitment to innovation that has inspired “Matt has quickly progressed through our junior their success in the Australian wagering market. Maori All Stars team that will take on the development system and played well at every level “With Neds coming on board, Panthers Indigenous All Stars team on Saturday Feb 22 to this point,” Cleary said. has now filled all apparel-related partnership at Cbus Stadium on the Gold Coast - Malakai “His performance on NRL debut showed he opportunities for the coming season, which is Watene-Zelezniak, James Tamou and Zane possesses both the skill and the temperament testament to the direction and ambition of our Tetevano. required to handle the challenge of first grade. club.” See you at the game in 2020 “If Matt continues to work hard, we are confident #PantherPride he will enjoy a successful career in the NRL.” Penrith’s Battle of the West trial against Panthers fans rejoice as the Pink is Back with the club deciding to bring back the iconic Pink jersey as the 2020 Alternate and NRL Nines Jersey. Pink was last worn back in 2017 but it has been brought back following fan and member feedback. While the jersey will be on sale to the public, the NRL nines version which will feature at the upcoming tournament in Perth from Feb 14, will not be.

Nepean News 6 February 2020 Issue 270

GOLDEN POINTS

So your child ooty! f wants to play FOR FURTHER INFORMATION ON REGISTRATION PLEASE CONTACT Registrar - Michael Zammit 0412 531 935 (Weekdays after 4pm) e: michael@stclairjrlc.org.au Bill Borg 0425 226 683 e: bill@stclairjrlc.org.au

Nepean News 6 February 2020 Issue 270

SPORT

Coach’s Corner

Understanding the impact of your leadership

“Leadership should be born out of the understanding of the needs of those who would be affected by it.” — Marian Anderson. As a young and developing coach and teacher I never fully understood the importance of leadership or having a leadership style. But as you try to improve and learn new skills the importance of effective leadership became very clear to me. Once you understand the importance you then need to mould a model of leadership which fits your personality, the sport you are coaching, the students you are teaching, the level of skills and intelligence of those you are trying to lead. This applies to any

business, corporation or aspiring team. First and fore mostly the style needs to ensure that your personality does not change and that you are genuine in your personality. A fake leader or leadership style never works. But most importantly your style of leadership needs to best suit the group you are trying to lead. The style I adapt within a classroom during the day is starkly different to that of the style which is imparted on the elite under 18’s team I coach outside of work hours. Why? Because the motivations, personalities, goals, aspirations and expectations are completely

Brock Shepperd Wests Tigers SG Ball Coach Fifth and Last NRL Podcast b.shepperd@hotmail.com

different. Therefore so does my model of leadership. It has to be different in order to be effective. How does it change? To suit the needs of the students or athletes I am leading. The level of performance required from an SG Ball player leading into the commencement of the Junior Rep season this weekend is no where near the level or pressure of a student needing help on an assessment task. Adapt your style of leadership to ensure you are still authentic and genuine. But to make sure it is effective and impactful to those to whom you are imparting your leadership.

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PENRITH PANTHERS

mark with MARK GEYER

The best recruits of the off-season

 Apisai Koroisau

 Latrell Mitchell

ow that the silly season is behind us, and we are getting closer to the season of 2020, I thought I’d take a look at some of the off-season recruits and nominate my top 5. Here’s my top five new recruits for NRL season 2020: Ryan Matterson: Tigers to Eels The Parramatta junior finds his way back to his local club. He may have gone the long way about it, and possibly the wrong way about it, but that won’t matter when he becomes the missing link for the Eels to possibly make the grand final in 2020. Great signing for Parra, in fact just what they need. Latrell Mitchell: Roosters to Rabbitohs The most spoken about player over the off-season. After speculation that he was joining every team in the land, Latrell finally settled on the neighbouring Rabbitohs. The super coach Wayne Bennett finally got his man. Having an ex player like GI as an assistant around the joint isn’t too tardy either. Greg Inglis can only enhance Latrell’s prospects, and make South Sydney Rabbitohs a real force to be reckoned with in 2020. How he handles the extra kilometres a fullback has to run is the elephant in the room when it comes to Latrell settling. Valentine Holmes: New York Jets to the Cowboys He left the Sharks and followed his dream of trying to ply his trade in the NFL. That didn’t happen, He didn’t make it with the New York Jets, but that

is to North Queensland’s benefit. The Cowboys go from a team of struggle to a genuine prospect of the top 8 with this match winner in their side. He might also cause the NSW Blues some grief come Origin time as well. Adam Doueihi: Souths to Tigers A bit like Latrell in that a number of clubs had him in their sights once surprisingly - the Rabbitohs told him to look elsewhere. He is the obvious choice for full back for the Tigers, but he can cover many positions including five-eighth and centre. His signing was one of the best of the off-season. Apisai Koroisau He was a rabbit, a panther, an eagle and now he’s back to being a panther. He’s exactly what Panthers need around the play-the-ball area. He has grown so much under Des Hasler at Manly that Penrith will reap the rewards of an out of the box season from the classy dummy half. But the biggest beneficiary of Api finding his way back to the foot of the mountains will be Origin half-back Nathan Cleary. It will take the pressure off Nathan and allow him to play his own game while Api concentrates on the play the ball area which has been a real problem area for the Panthers.

MG (random Westie) OAM

Nepean News 6 February 2020 Issue 270

on the

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