Holistic Bliss Magazine

‘FOLLOW YOUR BLISS’

FREE COPY

Energy

Restore

FEATURE

BACK

INTEGRITY ENERGISE

THE THREE Ps FOR

YOUR

Financial

RELATIONSHIP Alchemy

FEELINGS

Autumn Recipes :

S UPERFOOD PEANUT BUTTER CORDYCEPS FUDGE C OCONUT CRANBERRY DELIGHTFULS

MANTAK CHIA THE CHI FACTOR

MARCH 2020

Volume 121 ISSN: 1836-8840

AUSTRALIA’S PREMIER HOLISTIC LIFESTYLE MAGAZINE

1.indd 1

www.holisticblissmagazine.com 14/02/2020 4:27:24 AM

2.indd 1

14/02/2020 4:28:38 AM

GUARANTEED BEST PRODUCTS • BEST PRICES • BEST SERVICE EARN REWARD POINTS ON EVERY DOLLAR SPENT – GUARANTEED SAME-DAY DISPATCH ALKALINE ENERGY TRIO

HAIRLUX PRE-BIOTIC COLLAGEN

A delicious, clean and powerful alkaline food formula which helps to push toxins out of your system and easily alkalises your body.

Contains only Australian certified organic • Barley Grass • Wheat Grass • Alfalfa 200g

Formulated to help support healthy hair, strong nails, reduction of fine lines and wrinkles. Also excellent for gut health.

500g

ONLY $49.95

ONLY $125 $99

AW109 ALKALINE JUG

KUVINGS CS600 CHEF COMMERCIAL COLD PRESS JUICER

Filters fluoride, chlorine and other contaminants, alkalizes and ionizes the water.

ONLY $129

Heavy duty quiet motor – 200 Watts efficient juicing. Juice for 24 hours straight, start your own cold press juice business.

INCLUDES OVER $400 WORTH OF FREE EXTRAS.

FREE

ONLY $1995

pH Test Kit

BRAINDIVITY

SAKA ALKALINE WATER - 24-CASE

MIRACLE II SOAP

ONLY $79.95

ONLY $30

ONLY $25

ONLY $89.95

PREMEDY PROBIOTIC 15

DON TOLMAN PULSE

ULTIMATE FIBRE STRAWBERRY

ZEOLOGIC POWER DETOX

ONLY $99

ONLY $59.95

Supports mental performance and long-term brain health while enhancing focus, energy, mood, and creativity.

Maintains healthy levels of beneficial bacteria, supports healthy digestive, general health and wellbeing.

ONLY $39.95

500ml. Perfect synergistic balance of natural minerals gives Saka a distinguished smooth silky taste makes drinking water a pleasure.

$1.25 per bottle

Brings together an amazing, synergistic array of wholefoods including fruits, nuts, seeds, and vegetables and nothing else.

ONLY $28

638ml concentrate.

“The most complex mixture of natural minerals and organics that has ever been blended together."

Powerful combination of premium herbs rich in soluble and insoluble fibre. INCLUDES FREE ZEOLOGIC TRIAL PACK.

MICRONISED ZEOLITE WITH PINEAPPLE Elimination of body toxins and heavy metals, increased immune function, reduction of allergy symptoms.

Helps to eliminate toxins – industrial waste, air pollutants, commercial chemicals, environmental chemicals, metals, food additives in your blood.

30 Fabio Court, Campbellfield VIC 3061 Ph: (03) 9357 1777 | info@alkalineworld.com.au SHOP IN STORE OR ONLINE:

www.alkalineworld.com.au COMING SOON

3.indd 1

14/02/2020 4:29:36 AM

From the Creator of HBM...

T

his month we talk about ‘energy’ and there are many different variations on this theme as always.

Energy healing and energy medicine is far from airy fairy, it is highly practical, pragmatic and testable and our talented contributors share their unique expressions on this burgeoning topic and field.

Through my eyes, I see the amazing collective energy that is created each and every edition. I see our team share their gifts and it’s the joy and enthusiasm that creates the flow and magic with putting everything together.

Similarly, I see our contributors take time out of their busy clinics, practices and work stations and allow themselves time

to write from their heart. Each word and article has an energy and a potential to be a catalyst for change. When you reflect on the energy of all those articles, and creative expressions gone into putting an advert together, it’s a potent, expansive collective energy that is created. Each person has their own unique vibration and even though there are many different ideas and perspectives, there is the opportunity for allowance of each other’s differences, (and the world so requires more of this!).

Then when the magazines come out each month, that collective energy is launched into the world, or birthed… and it’s different each time… and we reach new people every month and it’s a joy to be part of this and contribute to the everchanging flow.

Enjoy the cover story interview this month with amazing Master Mantak Chia (pages 20-21).

‘FOLLOW YOUR BLISS’

FREE COPY

Energy

Restore

FEATURE

BACK

INTEGRITY ENERGISE

THE THREE Ps FOR

YOUR

Financial

RELATIONSHIP Alchemy

FEELINGS

Autumn Recipes :

SUPERFOOD PEANUT BUTTER CORDYCEPS FUDGE COCONUT CRANBERRY DELIGHTFULS

MANTAK CHIA THE CHI FACTOR

MARCH 2020

Volume 121 ISSN: 1836-8840

AUSTRALIA’S PREMIER HOLISTIC LIFESTYLE MAGAZINE

www.holisticblissmagazine.com

OUR COVER

Mantak Chia, p20-21 EDITOR / PUBLISHER:

Vanessa Finnigan Phone 0422 538 335 EDITORIAL ENQUIRIES:

ed@holisticblissmagazine.com ADVERTISING:

Phone 1800 543 351 Krishna Everson krishna@holisticblissmagazine.com DESIGNER:

Ros Jackson holisticblissdesign@gmail.com Phone 1800 543 351

FOLLOW US ON

POSTAL ADDRESS: Holistic Bliss is printed each month on carbon neutral gloss paper, with soy-based inks and uses a local FSC® certified printer.

www.holisticblissmagazine.com

Disclaimer: The opinions expressed in Holistic Bliss are not necessarily those of the publisher. Advice is non-specific and does not necessarily substitute medical or professional advice for health conditions. Vanessa Finnigan and Holistic Bliss Magazine take no responsibility for content past and present or guarantee results or outcome from any product or service. We do not make any claims that anything published in this magazine is a prevention, treatment or cure . The magazine is not affiliated with any religious group or political or any other group. Holistic Bliss takes no responsibility for the content of advertisements. Holistic Bliss may alter the size, content or position of an advertisement where necessary. Articles, adverts or any other part of this magazine is not to be reproduced without the permission of the publisher of Holistic Bliss and all requests must be made in writing.

PO Box 53, Clontarf Beach Q 4019 HOLISTIC BLISS IS A MONTHLY PUBLICATION INDEPENDENTLY PUBLISHED ON THE SUNSHINE COAST.

SUBSCRIBE TODAY Only $44 per year (Cheques not accepted) VISIT:

www.holisticblissmagazine.com

holistic dental care at noosa junction

At JD Dental, we believe that dental health is just a component of your all over well-being.

We would like to help you find the answer to better health.

By sharing our knowledge - from amalgam fillings (metal) and root canal treated teeth, to the perfect mix of a healthy diet and lifestyle tailored specifically for you.

Find the balance and feel great!

Dr Alex Dietz - Dental Surgeon

4

4.indd 1

| MARCH 2020 | Holistic Bliss

16 Sunshine Beach Road, Noosa Junction (above surf-shop) P 07 5449 2460 E info@noosajunctiondental.com.au www.noosajunctiondental.com.au www.holisticblissmagazine.com

14/02/2020 4:35:20 AM

06

Contents...

17 FOOD FOR THE SOUL 06 Superfood Peanut Butter Cordyceps Fudge SARAH PARSONS

07

Are FODMAPs the answer to IBS? JOEL GRACE

08

A love of beer turned into social purpose CLINTON SCHULTZ

09

Coconut Cranberry Delightfuls TABITHA LEE

10

The last thing you would think to be energising MELANIE LEONTINE

HOLISTIC BUSINESS 12 Energise your financial feelings KATH ORMAN

13 Tapping into the energy throughout your cycle SHARON WOOD

14

Real success is JOY! ZAKAIRAN

15

Healing with Energy

ENERGY 16 17

The energy of medical astrology

19

Masculine and feminine energies unite REBECCA-LEE

COVER STORY 20-21 Mantak Chia: The Chi Factor VANESSA FINNIGAN

22 We are all spiritual SANDRA MEEHAN

23

Restoring back integrity GAYLYN AITKEN

24

The chi health cycle JOST SAUER

25-28 Enlightened Changemakers

ENERGY (Cont.)

All about reiki energy

30

4 WAYS TO READ NEVER MISS AN ISSUE OF HOLISTIC BLISS •S ubscribe: Receive 11 editions delivered to your door for only $44 per year – visit www.holisticblissmagazine.com

31

years of energy work 10 at the Heal Yourself Expo WAYNE PINA-ROOZEMOND

32

Energy – a different perspective TATIANA SAVERY

46 39

MIA MUNRO

34-35 EMF: How is it affecting your child’s learning?

36

nline: View the digital edition •O at www.issuu.com – search Holistic Bliss

37

40

Creating the sexy, intimate you!

LYDIA BULLIVANT

42

Set your frequency ROB FOSTER

44

How to gain more time and energy LIZ ISENRING

NATURAL ANIMAL CARE

GERARD BINI

46-47 CBD: Medicine or myth for animals?

Creating change with crystals and universal energy

48

If it’s not yours – shake it off

49

HOLISTIC AS… Books and more

50

My year to do things differently!

KELLI BROOKER SONYA DRIVER

38

The alchemy of relationships JANET McGEEVER

33 A force to be reckoned with!

utlets: Pick up your free copy •O – check out Distribution at www.holisticblissmagazine.com

pp: Install on your phone for free •A – search Holistic Bliss Magazine

your body firing Get on all cylinders for 2020 DR CARLOS SANCHEZ

Paying attention to the ‘unseen’ TONY COLLINS

42

ENERGY (Cont.)

JEAN SHEEHAN

SARAH KOTTMANN

18

24

DR ELAINE CEBULIAK DR DON KELLY

KRISHNA EVERSON

Another way to communicate DAVINA O’BRIEN

Healthy mouth, healthy body

51

DIRECTORY Holistic Bliss | MARCH 2020 |

5.indd 1

5

14/02/2020 4:37:20 AM

FOOD FOR THE SOUL

Superfood Peanut Butter Cordyceps Fudge RECIPE SARAH PARSONS

I

t’s a growing trend, and more and more people are now using medicinal mushrooms and herbs in raw treats, smoothies and hot drinks.

I absolutely love Cordyceps. It tastes delicious and is considered a life-enhancing herb in the Taoist herbal traditions.

It increases blood oxygenation, improves core energy, and supports healthy kidneys and liver. It improves endurance and reduces recovery time, so it’s the perfect herb to use before or after workouts.

You can add this into your life during times of stress or when you feel your body needs more support.

Tahini contains magnesium, calcium and loads of antioxidants. Peanut butter is filled with healthy fats and picks you up

when you need that extra bit of energy to keep you going through a busy day.

I hope you enjoy this recipe just as much as I do.

Much love, Sarah xx Ingredients: 110g cacao butter 250g hulled tahini 200g peanut butter (almond butter can be used instead of peanut butter) 120g maple syrup (coconut nectar or honey can be used instead of maple syrup) 20g coconut cream 2 tbsp Cordyceps (Chaga/Reishi/Lions Mane can be used instead) 80g desiccated coconut 1 tsp salt 1 pinch vanilla

Method: Melt your cacao butter until it’s completely liquid.

Then add into your food processor with all other ingredients and blend into a creamy, smooth texture.

Pour onto a baking paper-lined tray or lunch box 20cm x 20cm. I love to sprinkle with hemp seeds, cacao nibs, dried cranberries, buckwheat, or some crunchy pecans.

Set in your fridge overnight or in the freezer for about 5 hours.

Cut into bite-sized pieces and store in an airtight container in your fridge.

These last at least 14 days. www.newearthcafe.com.au

Empowering

INSIGHTS of Dreams

• • • •

DREAM WORKSHOPS DREAM INTERPRETATIONS HOLISTIC COUNSELLING SPECIAL SUPPORT SERVICES

Australia and New Zealand Stargazing with Pleides TBA Bookings: 0416 606 160

Kim Lorraine Russell DIP HOLISTIC COUNSELLOR

russellkimlorraine@gmail.com mermaidsofthebay 6

6.indd 1

| MARCH 2020 | Holistic Bliss

WHAT HAVE YOU BEEN SEEKING THAT YOU ALWAYS KNEW WAS POSSIBLE? Pepa Demasson CFMW, is an Access Bars® and Access Body Process® Facilitator and is inspired and dedicated to raising global consciousness.

Pepa is a gentle and dynamic being with more than 30 years’ experience facilitating children and adults.

Gain greater clarity and say YES to your life on the other side of choice.

A private one-on-one session with Pepa is potent, intimate and dynamic. Her way is kind, clear, loving and astute with no judgement. Classes with Pepa are a fun and a powerful way to create rapid change in a group setting of curiosity and magic. Receive potent tools that help you go beyond what you ever thought possible for your life.

Cabin 3/38 Maple Street, Maleny

By appointment 0417 651 614 E: pepa@aphenomenalliving.com

www.aphenomenalliving.com You are invited to a new possibility – a different way of functioning – from awareness www.holisticblissmagazine.com

14/02/2020 8:09:45 AM

FOOD FOR THE SOUL

Are FODMAPs the

answer to IBS?

WORDS JOEL GRACE

I

f you’ve been searching for answers to your gut issues, chances are you’ve probably come across the low FODMAP diet. But what does it mean?

Here’s all you need to know about navigating a low FODMAP diet in our high FODMAP world.

What exactly is the low FODMAP diet?

Developed here in Australia, the low FODMAP diet is a short-term elimination diet that aims to help IBS sufferers better manage and treat their symptoms. FODMAPs are types of carbohydrates found in certain foods that are strongly correlated with digestive symptoms such as gas, bloating, abdominal cramps, constipation and diarrhoea. A low FODMAP diet aims to temporarily reduce or eliminate certain known triggers in a bid to alleviate digestive complaints.

What are FODMAP foods?

The FODMAP acronym refers to Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols – basically a bunch of sugars your body breaks carbohydrates into.

The list of high FODMAP foods is pretty long, so it’s handy to remember the five biggest culprits: onion, garlic, apples, cabbage and legumes. Add to this list many other fruits (stone fruits, melons), vegetables (broccoli, cauliflower, mushrooms), dairy products (milk, cheese, ice-cream), sweeteners (honey, xylitol), grains (bread, pasta, cereal) and beverages (beer, fruit juice, soft drink).

Are FODMAP foods bad for you?

Not necessarily, although FODMAP foods can create a lot of abdominal discomfort in many people. When our body breaks these FODMAP carbohydrates down to sugars, the sugars aren’t absorbed very well by our small intestine, so they end up travelling to our colon. This is where the problems begin, with your gut bacteria consuming excess sugars and releasing gas. Despite this being a normal function of your gut flora, people with IBS often end up with unwanted digestive symptoms as a result.

How does a low FODMAP diet work?

It’s generally broken down into three stages: elimination, reintroduction

and personalisation. The elimination phase involves removing high FODMAP foods from your diet for 4-8 weeks and replacing them with low FODMAP foods. This gives your digestive system a chance to recalibrate before the reintroduction phase.

In my opinion, reintroduction is the most important phase, and the one people often get wrong. I see many clients who remain stuck in the elimination phase for months or even years because they’re too scared of adding high FODMAP foods back into their diet for fear of symptoms returning. When reintroducing high FODMAP foods, test one food at a time, and never on consecutive days.

Personalisation involves returning to a diet as usual as possible while removing those select foods that are your personal triggers. If your symptoms return, it doesn’t necessarily mean you’ll never be able to eat that food again.

You can just keep it removed from your diet to test again in the future. www.sunshinecolonics.com.au

ESCAPE BURNOUT! Have you fallen, or are about to?

Do you live in a society full of systems that do not support you to thrive?

Does your whole being just feel completely out of whack?

You desperately need to make some radical changes in your life!

THE HUMAN REINVENTION FORMULA IS THAT SHINING LIGHT TO A COMPLETE UPGRADE AT A CELLULAR LEVEL. Join Mia Munro as she guides you through her unique formula for disrupting the status quo to reveal a radical expansion of who you show up as.

IT’S TIME TO REINVENT YOURSELF!

MIA’S NEW BOOK IS OUT NOW!! To purchase the book or meet Mia Munro LIVE, join her FREE online at: www.miamunro.com Holistic Bliss | MARCH 2020 |

7.indd 1

7

14/02/2020 4:40:21 AM

FOOD FOR THE SOUL

A

love of beer

turned into

social purpose

WORDS CLINTON SCHULTZ

developing the range of non-alcoholic craft beers we offer at ‘Sobah’ has been the fun part. We have several different beers all infused with Australian bush tucker offering very unique flavours.

We’ve had an organic growth over the past two years and now we ship nation-wide suppling: bottle shops, bars, restaurants, cafes and more. My wife Lozen who manages all facets of ‘Sobah’, often says my non-alcoholic beer habit has been more costly than my original drinking habit! However, ‘Sobah’ beer is more than just a product filling a gap in the marketplace.

Business is a great space to acknowledge our connections and to truly consider what we can do with our privilege to help benefit others in our network and community. Being mindful of this as a business and as individuals, has the power to lead us all to make better decisions based on overall wellness rather than individual interests and greed. Without this shift in mindset, we are actively choosing to limit the possibilities available to our next generations’ opportunity to thrive

and live long and well on this beautiful planet.

‘Sobah’ is all about making some impact on social change, to provide an opportunity for others to make positive choices around not drinking for whatever reason, to confront the drinking issues we have as a society, and open up conversations about what is better for us all collectively. Being an Aboriginal business, we’re inherently structured around social enterprise, engaging in positive reciprocity and promoting holistic health and wellbeing.

CLINTON SCHULTZ is a Gamilaraay man and registered psychologist with a PhD in Aboriginal Health and Wellness.

Read more at: www.sobah.com.au

MY STORY MAY ALSO BE YOUR STORY WAKING UP TO THE IMPACT OF TOXINS TO THE BODY Dr Lilian Kluge at Pacific Biological Dentistry – Leading Biological Dentistry and Safe Amalgam Removal on the Sunshine Coast Biological and Mercury-free Safe Dentistry

Fluoride-free and Bio-compatible Materials Cosmetic Dentistry, Digital Smile Design and in-office same day Crowns with CEREC Surgery and Implants

PACIFIC BIOLOGICAL DENTISTRY

FREE

AMALGAM REMOVAL CONSULTATION *Mention this advert prior to visit.

Call us for more information. Not cumulative with other offers or dental plan.

CAD/CAM Technology

NEW YEAR OFFER

Sleep Dentistry/Twilight Sedation

2/28 Karome Street (cnr Bando Street), PACIFIC PARADISE (07) 5412 7023

KLUG E

CALL FOR A

Safe Amalgam Removal – IAOMT member Mercury Detox and Supplement Protocol

AN LI

DR L I

C

ongratulations! It’s a few months into the year and some of you may have thrived through ‘Dry January’ and ‘FebFast’ by abstaining from something that is not good for you, such as alcohol. Giving up drinking or any other negative coping strategy can be tough, particularly if you struggle to find a healthier alternative. Nonalcoholic ‘Sobah’ beer came about from such a need. I loved craft beer but was completely over alcohol and the negative effects it was having on my life.

Going sober didn’t mean that I should have to give up on the flavours I enjoyed or my social life.

Six years ago, before the ‘sober curious’ trend was a thing, it wasn’t easy to find a decent replacement and more often than not, I was laughed out of the bar for asking for a non-alcoholic beer.

I care about wellness passionately. Not only is the space my profession, but I live it in every aspect. Even still, having quit booze, the opportunity to indulge in something more than soda with lime became my mission.

Having a culinary background,

/ToxinFreeDentistry

15% DISCOUNT *Available until end of March – for treatments of $2000 or more.

Conditions apply, please enquire about this offer.

www.pacificbiologicaldentistry.com.au 8

8.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 4:41:25 AM

FOOD FOR THE SOUL

Coconut Cranberry Delightfuls RECIPE TABITHA LEE

Method: Line a large dinner plate with baking paper and place into the freezer while preparing.

Place the dried cranberries, coconut, vanilla, maple syrup and melted coconut oil into a food processor and pulse until combined enough to roll into balls.

Ingredients: 1 cup dried sugar free cranberries 1 cup desiccated coconut ½-1 tsp vanilla ¼ cup pure maple syrup 1 tbsp coconut oil, melted ¾ cup ‘Niulife’ creamed coconut butter, melted

Place the mixture into a bowl and roll into desired size you like. It is a crumbly mixture so be patient rolling.

Place the rolled balls onto the lined plate and freeze for 2-3 hours until very firm.

Place creamed coconut into a small saucepan and heat until melted, while continuing stirring at all times. Creamed coconut can burn easily so please

watch. Creamed coconut is different to just a coconut butter so please buy the creamed version. When using a new jar of creamed coconut, please ensure to fully mix the entire jar together as it separates; very important. If you’re making these in a cold temperature you may need to melt the jar down on very low heat first.

Remove the balls from the freezer and working quickly, roll each ball into the creamed coconut to fully coat or you can just dollop a spoonful over the top and place a dried cranberry on top to set.

Place into the refrigerator for about 30 minutes.

Store in the refrigerator. Enjoy! www.tabithaeatsharelove.com

keen to get clean?

GIVE 2020 A KICK START! Colonics are the most effective way to holistically detox, cleanse and hydrate your body.

COLON HYDROTHERAPY CAN ASSIST WITH:

Get 3 Colonics and 3 Far Infrared Saunas For only $375 SAVE $70 When you mention Holistic Bliss

• • • •

Constipation • Irritable Bowel Syndrome • Weight Loss Bloating and Indigestion • Fatigue • Headaches / Migraines Sinus and Allergies • Bad Skin / Acne • Psoriasis / Eczema Candida • Anxiety • PMS and Hormonal Imbalances

JOEL GRACE Owner / Certified Colon Hydrotherapist

3/82 Parker St, Maroochydore Q 4558

Phone (07) 5326 3537 joel@sunshinecolonics.com.au www.sunshinecolonics.com.au /sunshinecolonicsau Holistic Bliss | MARCH 2020 |

9.indd 1

9

14/02/2020 4:42:14 AM

The

last thing you would think to be energising

WORDS MELANIE LEONTINE

W

hen one thinks of energising the body, cannabis is often the last natural remedy that comes to mind, as cannabis is often associated with being laid back, enjoying a movie with a bowl of your favourite munchies. However, very few know that cannabis can also be the ultimate energy booster and assist with the breakdown of bad fat – white adipose tissue (WAT) – in the body.

Specific cannabis strains are known to energise, arouse and stimulate the user, both mentally and physically. It all comes down to the right cannabinoids, terpene balance and THC to CBD ratio.

For those who are looking to source a positive energising effect without the high or legal complications, strains with low THC or no THC are the way to go.

First, let’s talk about cannabis strains for energising the mind, body and spirit.

My friends at Leafly are the experts in this field, and they recommend the following cannabis strains for energy and endurance: Jillybean – Myrcene, caryophyllene, pinene are the dominant terpenes in

this famous strain. Jillybean is known to offer uplifting effects that make your mind soar with newfound inspiration and motivation.

Harlequin – Myrcene, pinene, caryophyllene are also strong within this strain of cannabis. This strain provides a weightless sensation with minimal cerebral effects, making it an excellent choice for any tasks that require clearheaded cognition. It’s great for gym workouts.

Chocolope – Long touted as the perfect ‘wake-and-bake’ strain, Chocolope will leave you feeling unencumbered and motivated to take that long hike or hit the gym.

XJ-13 – Terpene predominant in terpinolene, caryophyllene, pinene, this strain leaves you buzzing with newfound energy and allows you to take genuine pleasure in conversation, art and activities.

Now onto how cannabis can affect you in a more physiological way and assist your metabolism.

When it comes to fat-burning

Strengthening Dads and Daughters bond navigating the teen years.

activities, CBD takes the cake (unless we eat it first). CBD encourages the metabolism to break down white adipose tissue (WAT), into brown adipose tissue (BAT), which the body utilises for warmth by burning calories. BAT is also often known as ‘good fat’. Biochemistry research has found that CBD oil can be used to prevent obesity via this process of fat conversion, which is essential for a healthy body. Additionally, CBD oil acts on the mitochondria (the powerhouse of the cell) to increase its activity, which burns more calories, along with a healthy exercise routine, such as walking, swimming and going to the gym. CBD has also been shown to regulate blood sugar levels, which is great news for everyone who aims to avoid metabolic syndrome.

Cannopathy provides a range of cannabis oils that may assist you with your wellbeing journey for a long and happy life.

Learn more at www.cannopathy.com; visit us at Shop 169B Main Street, Montville, Qld, 4560; or drop us an email at info@cannopathy.com for more info.

100% CERTIFIED ORGANIC PRODUCTS HOME DELIVERED

“Hopefully the book is the catalyst to help me share the journey with my teenage daughter rather than leaving it as something between her and her Mum” David D

Download your FREE copy at

https://emgoddess.com.au/download-dads-and-their-daughters/

Fruit & xes Vege Bo 5 from $4 s

n *Conditio apply

ORGANIC - RAW - NATURAL Shop by category including

VEGAN - GLUTEN FREE - NON DAIRY

SAVE 5% – spend over $100 – use coupon code HB5% (Minimum order is $45 plus delivery fee)  Organic fresh produce and selected meats  Certified organic groceries and wholefoods  Gluten/dairy free goods baked on our premises DELIVERED WEEKLY TO CBD AND SURROUNDING SUBURBS Gold Coast - Brisbane - Sunshine Coast - Gympie - Bundaberg

emgoddess.com.au 10

10.indd 1

| MARCH 2020 | Holistic Bliss

ORDER ONLINE: WWW.BORNSTATE.COM.AU P: (07) 5453 7109 | E: info@bornstate.com.au Located: 7/33 Enterprise Street, Kunda Park Qld 4556 www.holisticblissmagazine.com

14/02/2020 4:42:58 AM

AN ECLECTIC MIX OF NEW YORK GLAMOUR & URBAN SOPHISTICATION

DAISY’S PLACE IS OPEN. Enjoy urban glam right here on the Sunshine Coast.

Relax in a flirtatious interior of luxury and style or feel at home in the casual and relaxed environment of the outdoor deck, surrounded by a lush rainforest and water landscaped gardens, any time of the day or night.

TAKE AWAY COFFEE • BREAKFAST • BRUNCH LUNCH • DINNER • DESSERTS

CALL

07 5494 5192

FOR A RESERVATION

2859 Steve Irwin Way, Glenview - Just off the highway onto Steve Irwin Way

11.indd 1

www.daisysplace.com.au

14/02/2020 4:43:44 AM

HOLISTIC BUSINESS

Energise your WORDS KATH ORMAN

H

ow do you feel about your financial situation? Did you have a very big Christmas and the bills are still coming in, and you are struggling to pay them? Did you realise that the energy you have towards money often creates the very situation you are trying to avoid? While it may seem hard to believe, money is just another form of energy. Your thoughts and feelings about money (or the lack of it) can keep you stuck where you do not want to be.

Imagine you are meditating. Close your eyes, breathe deeply and picture this magnificent, majestic ancient tree; its roots solidly grounded into the earth with branches reaching up to the sky; its beautiful green leaves glinting in the sunlight as a gentle breeze touches them. Now imagine yourself standing at the bottom of the tree, with your back leaning against it and your arms spread wide above. Breathe in the energy of the tree. Now imagine the tree has thousands of $100 notes attached to its leaves – this is your money tree. Feel

financial feelings

it – feel the energy and abundance. Say to yourself over and over again, “I have an abundance of health, wealth, love and happiness in my life and I accept it now” and/or “I am a money magnet” and create an image in your mind of drawing money to you magically.

On the practical side, be mindful of the words you use around money. If you are constantly saying to yourself, “I never have enough money”, “I am hopeless with money” or “I could never go on that sort of holiday”, you are actually creating the very thing you are trying to avoid. The universe will keep fulfilling the story you have created, as it believes that is what you want.

Take back your power over your finances and create a different story.

Imagine what it feels like each month to already have funds waiting in your bank account, ready for when the bills arrive.

Imagine being able to take the kids on a family holiday, or have a weekend away with your partner.

Sometimes, it is as simple as realising where your money leaks are.

EXCITING NEW BOOK RELEASE Emotionally Happy Homes®

by Jules O’Neill, pioneer of Body Consciousness® Transform, understand and manage your emotional stress!

It all starts at home...

A must read for all families!

Do you buy your lunch every day or have takeaway regularly? I had a couple once who were spending $20 per day each on coffee and takeaway lunches.

This equates to $100 per week or $5200 per annum each = $10,400 per annum for a couple. I’m not suggesting you stop having these things altogether (as I’m all for enjoying the journey).

Consider making it a once-a-week treat, on Fridays perhaps. Create a bank account for bills and one for holidays and re-energise the balance with regular deposits and make a difference in your own life!

If you would like a budget sheet to help you get started (ownership), please send me an email and I will be happy to provide a template to get you started.

KATH ORMAN is a Senior Financial Planner of her company Goals & Dreams Financial Planning Pty Ltd, which is an authorised representative of Charter Financial Planning Limited AFSL 234665.

If you would like to know more email: kath.orman@goalsanddreams.com.au or phone: (07) 3350 9595

THE ONE-STOP SHOP FOR MANIFESTING TOOLS SEVEN EIGHTHS OF ME

A Tale of a Spiritual Adventurer

Join well-known speaker, writer and medium Linda Willow Roberts on a magical journey of self-discovery as she moves from crippling selfdoubt to complete trust in the spiritual world.

With her trademark humour and infectious ability to seize every moment, Linda shares how she journeyed into an unknown future filled with magical mysteries, fairy tales, and enchanting history.

I am a Manifestor Magical Oracle Cards Linda has used 31 years of spiritual and life experiences as a visionary to bring these unique and magical cards to fruition.

These simple-to-use cards are easy to interpret and you will be partnering with Spirit to complete the jigsaw puzzle that is your life.

Live on purpose, choose your destiny!

TO PURCHASE THE BOOK:

www.julesoneill.com

12

12.indd 1

| MARCH 2020 | Holistic Bliss

www.facebook.com/Willowswayoflife To purchase the book and cards visit:

www.lindawillowroberts.com www.holisticblissmagazine.com

14/02/2020 4:44:16 AM

HOLISTIC BUSINESS

Tapping into the energy

throughout your

cycle

WORDS SHARON WOOD

E

ver wonder why you wake up brimming with energy one day, but then on other days can’t shake off a brain fog no matter how many cups of caffeine you chug?

Our menstrual cycle impacts so much of our lives. It can impact how we feel about ourselves, and others. It impacts our creativity, patience, even risk levels. Research has shown it can even impact the clothing choices and what colour lipstick we choose!

And it impacts our energy levels throughout the month. Learning about your Empowerment Cycle will show you can plan your week or month better – Week 1: Slow and Steady Day 1 (first day of period) to Day 5 Many of us would already understand how the first few days of your period can be a real drain on your energy levels. This is due to the low estrogen and testosterone levels, as well as the lack of iron from menstruation.

Combine this with the pain some of us experience of menstrual cramps and you can see why energy may be low.

During this week you may feel tired and withdrawn. Make sure you allow time to rest.

Week 2: Take it ON Day 6 to Day 13 This phase shows a steady increase in estrogen and testosterone bringing with it a boost of energy. Now you can speed through tasks faster, tackle mentally or physically challenging projects with more ease, stay up late and get up early (or pull an all-nighter) and generally push the limits of whatever you want to do.

If you have goals to write, or a new project to start, this is the time to do it!

Week 3: The Great Communicator Day 14 to 16 (around ovulation) High levels of estrogen and a short spike in testosterone leaves you more optimistic, social and motivated this week. This phase brings an ability to

communicate with others. Energy levels are up and steady, you are feeling great physically and emotionally. Go with it!

Week 4: Powerful and Passionate Days 17 to 28 – a longer stretch This is the phase that gets a bit of a bad reputation. Known commonly as the ‘moody cow’ phase for some.

But a sudden and steep dip in estrogen, coupled by a rise in progesterone slams the brakes on your energy levels. The first couple of days still feels similar to the previous phase, but then the drop comes and you are feeling a lot less resilient.

But these changes in hormones allow you to steady on, making chores and working through a list, all good tasks for this phase. You are highly creative at this time too!

The next step is to identify what your energy levels look like for you, using a simple charting method. Start charting your cycle by downloading your free chart at: www.emgoddess.com.au

Holistic Bliss | MARCH 2020 |

13.indd 1

13

14/02/2020 4:44:52 AM

HOLISTIC BUSINESS

Real success is JOY! WORDS ZAKAIRAN

S

o, what is success really? Are the people that have the most money and the most goodies the most successful? If they are happy then yes! If they are not, then no! Happiness is the key, because the only reason anyone wants anything is because they believe it will make them happy.

So, how can you achieve success?

And what’s the quickest and easiest route to the top?

The quickest route to success is to be happy now! Why wait until you have the money and the goodies and the relationships, etc, before you can be happy!? If you must have stuff to be happy, then stuff becomes your addiction and you will always need more stuff to make you happy.

But what about just being happy now?! That’s what you want anyway!

Well, you can be happy, right now!

Regardless of your circumstances! It doesn’t matter how bad things have gotten, you can decide to be happy now, and you can be happy now, as

long as you know how to focus your thoughts upon things you like, love and want, rather than focusing your thoughts upon things that you dislike and don’t want!

So, let go of your fast-food/fastmoney/fast-success mentalities! Even if you could make a quantum leap to the top of the mountain, without the properly prepared vibration, you would tumble down like Jack and Jill and lose everything like most lottery winners, who do not have the mindset of success, which is a mindset of joy!

Success is also more accurately measured by how much of your powerful creative nature that you are allowing, because you believe you can, or, how much of your creative nature you are resisting, because you believe you can’t.

You are here for the delicious joy of creating your desires into physical reality! And to delight in the exciting wonderful feelings of your priceless worth and your unlimited power and

to enjoy the fruits of this creative power in action! To enjoy the feelings of: “I created that! I accomplished that! I am amazing! I am a powerful creator!”

That is the true meaning of success, because the money, and the cars, and all of the goodies that we love to have in our lives, are temporary and fleeting.

But what is real and timeless are those joyful amazing feelings of delighting in your awesome magnificence and the fact that you were able to create those things into physical reality!

What you want is happiness, because you came here for the joy of it, for the joy of creation! And when you are happy, then you are successful, no matter how much money and how many goodies you have. So, be happy now! Regardless if you have what you want or not yet! And that is how you can powerfully create anything you desire, by getting happy first! www.ZaKaiRan.com

Ready to find love in your life?

Tired of fighting for a healthy body?

FEBRUARY 21 - 24

MEDICAL INTUITIVE CARDS – LEVEL I & II Sunshine Coast

APRIL 25 & 26

MEDICAL ASTROLOGY Brisbane

MONTHLY WORKSHOPS AUSTRALIA WIDE

Family Constellations can help!

Release pain, anger, anxiety and more.

Make room for the life you really want.

GET SUPPORT TODAY! Rob Foster 0418 879 519 www.discoveringinsight.com.au Kate M Foster 0429 326 811 www.katemfoster.com

JUNE 13 & 14

MEDICAL INTUITION IV Brisbane

AUGUST 22 & 23

MEDICAL INTUITION I Melbourne

SEPTEMBER 26 & 27

ANIMAL MEDICAL INTUITION Sunshine Coast

NOVEMBER 14 & 15

SACRED GEOMETRY

Sunshine Coast

MARCH 14 & 15

MEDICAL INTUITION II Brisbane

MAY 23 & 24

MEDICAL INTUITION III Brisbane

AUGUST 1 & 2

MILLENNIUM CALENDAR® Sunshine Coast

SEPTEMBER 12 & 13

MEDICAL INTUITION II Melbourne

OCT 31 & NOV 1

MEDICAL INTUITION III Melbourne

DECEMBER 5 & 6

MEDICAL INTUITION IV Melbourne

ORDER KATE’S BOOK AND ORACLE DECKS ONLINE

14

14.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 4:45:36 AM

Brisbane Bowen Therapist

Body Harmony

with Suzannah Tulloch-Facer

Mind Body Spirit Healer & Advanced Theta Practitioner FIND NEW BALANCE and HARMONY

Jazzy Melhop

- Auric and Harmonic Crystal Bowl Healings - Gua-Sha Facial with Acupressure - Hand and Foot Reflexology - Ortho-Bionomy Postural Alignment

BOWEN THERAPY PRACTITIONER AND INSTRUCTOR

JOIN LIKE-MINDED SOULS

CLASSES STARTING MARCH 2020 Bowen Therapy can help with the following ailments: • Sciatica • Back Pain • Knee Issues • Sports Injury

• Pelvic Pain • Anxiety • Depression • Trauma • Asthma

• Migraines • Insomnia • Dizziness • Sinusitis • Arthritis

• Shoulder Pain • RSI and CTS • Renewed Energy

HOLLAND PARK, BRISBANE Q 4121

Phone 0411 170 945 Email: jazzy.melhop@gmail.com Community Bowen

www.communitybowen.com.au

Healing with THE SCHOOL OF

REIKI

- Weekly Meditation Under the Stars - Monthly Preventative Health Care Workshops - March: Holistic Journey to Ageless Beauty

MOBILE OR CLINIC 90 King Street, Thornlands Tuesday-Friday 9.30am-5pm, Tuesday nights 7-9pm Bookings by Appointment 0468 753 601 Email: suzannah_tfacer@bigpond.com

www.body-harmony.com.au

Energy sound therapy

SUNSHINE COAST

bringing you into harmony Lynn uses pure sounds of the

TIBETAN AND CRYSTAL BOWLS,

Home to Reiki Training and Retreats ON THE SUNSHINE COAST

her voice and percussion instruments to align the body and relax the mind.

with Reiki Masters Debbie Morrill and Maggie McGary Reiki Level I

29th March and 5th April

Reiki Level II

14th and 15th March; 9th and 10th May

Reiki Level III Master Practitioner 22nd, 23rd and 24th May

Reiki Practitioners Retreat

Moving closer to the Heart of Reiki! 6th, 7th and 9th March

Enquiries 0414 962 327 debbie@schoolofreikisunshinecoast.com maggie@schoolofreikisunshinecoast.com

For more information or to book online:

www.schoolofreikisunshinecoast.com

• WEEKLY SOUND BATH/IMMERSION MEDITATION

Join us at Coolum Hearts Shed, Monday nights at 6.30pm, only $20.

• ONE-ON-ONE HEALING SOUND THERAPY

Using sound therapeutically can correct imbalances on all levels of being; mental, physical, emotional and spiritual.

Individualised to your needs. By appointment.

Bookings Lynn (Prf. Dip ST) 0417 002 690

www.soundalivetherapeutics.com.au Holistic Bliss | MARCH 2020 |

15.indd 1

15

14/02/2020 4:46:59 AM

ENERGY

The energy of

medical astrology

WORDS JEAN SHEEHAN

I

parts of the body, diseases and drugs as being influenced by the sun, moon and planets, along with the 12 astrological signs. It is like an energetic cord that says, ‘look at the whole’ for health.

The energy of medical astrology can and was used for the awareness of what gifts and challenges may occur for people depending on when they were born and the star sign they are born under, and relating it to their body. By having this understanding, you can be conscious of what is happening and then create a holistically healthy life in all areas.

The body parts connected to the signs are: ARIES – head, face, brain, eyes TAURUS – throat, neck, thyroid, vocal tract GEMINI – arms, lungs, shoulders, hands, nervous system, brain CANCER – chest, breasts, stomach, alimentary canal LEO – heart, chest, spine, spinal column, upper back VIRGO – digestive system, intestines, spleen, nervous system LIBRA – kidneys, skin, lumbar region, buttocks

have always loved energy work and energy medicine, that’s why I have taught accredited medical intuitive courses for over 25 years. What fascinates me is knowing when the body needs to heal, it connects to everything, including the environment, surrounds, past, the now, past lives, guides and angels, other people, the cosmos, planets and astrology. In fact, medical astrology is fascinating when it comes to energy.

Each astrology sign is linked to specific body parts.

As a nurse, this was never taken into consideration for people to heal completely. As I integrate medical intuition and nursing, I see clients heal more rapidly as the energy is at its peak performance.

Certain scientists, like Dr Bruce Lipton, have caught up with this ancient wisdom of energy and healing the body on this level. It incorporates the concept that we are a hologram of everything, and when people are unwell it will be linked to everything.

Medical astrology, traditionally known as Iatromathematics, is an ancient medical system that associates various

THE

MAKING LOVE RETREAT

SCORPIO – reproductive system, sexual organs, bowels, excretory system SAGITTARIUS – hips, thighs, liver, sciatic nerve CAPRICORN – knees, joints, skeletal system AQUARIUS – ankles, calves, circulatory system PISCES – feet, toes, lymphatic system, adipose tissue When we link this awareness with other modalities, Western medicine and personality typing, there is a magic that happens, and people, animals and the Earth are suddenly at optimal health.

Today, I encourage you to link the body part that is speaking to you and link to the star sign. Thank both aspects and watch what happens.

Join 5-time Amazon bestselling author and award-winning Medical Intuitive, JEAN SHEEHAN, at one of her transformational events, especially the Medical Astrology course. You may like to purchase her Medical Intuitive Oracle Cards – the only type in the world. www.MillenniumEducation.com

Optimal Health, Strength & Vitality.

®

Where Mindfulness meets Making Love

Do you have:

17th-23rd May 2020 Sunshine Coast, Qld “I came to the retreat hoping to ‘fix’ an aspect of my life and my relationship that I was struggling with.

I’m leaving the retreat feeling fundamentally transformed…

It is far more than I could have ever imagined.” *Please note: There is no nudity or demonstrations in this retreat

Described as “a coming home”, “a reawakening to love”, “a spiritual honeymoon”.

With Janet

McGeever Co-author of Tantric Sex and Menopause and Gene Thompson Author of Six Initiatives for Men AUTHORISED TEACHERS BY DIANA RICHARDSON

For full details and registrations, call Janet:

0428 726 849

or visit our website: www.makingloveretreat.com.au

16

16.indd 1

| MARCH 2020 | Holistic Bliss

1-hour

• ARTHRITIS and JOINT PAIN CONSULTATION • HORMONAL IMBALANCES including • BLOATING and CONSTIPATION Live Blood • DEPRESSION and ANXIETY Analysis, • INSOMNIA and POOR CONCENTRATION Biofeedback and • SKIN RASH, ECZEMA and PSORIASIS Allergy Tests • HIGH CHOLESTEROL and DIABETES • FOOD ALLERGIES

$80

Book your appointment today to discover how you can improve your health!

9 Berard Tce, Caloundra | Ph 0402 055 001 For more information and check testimonials visit:

VIBRANT HEALTH CLINIC www.vibranthealthclinic.com.au www.holisticblissmagazine.com

14/02/2020 4:48:49 AM

ENERGY

All about

reiki energy

WORDS SARAH KOTTMANN

R

eiki is a healing therapy that originated in Japan. Like many other healing therapies from different cultures, it uses energy as a source of healing. Reiki essentially means ‘universal life energy’, including both universal energy and life force energy. In other cultures, it is referred to as chi, prana, vital force or spirit. It is the life force that exists in all things. The practice of reiki is channelling this universal life energy to promote physical, mental or spiritual wellbeing.

Reiki works similarly to charging a battery. When you feel stressed, ill or fatigued, your energy is low. The practitioner of reiki becomes the vessel for the natural life force energy and recharges your battery so your energy is back to a natural flow, enhancing your body’s own healing power.

A lot of what we do in reiki is unblocking and restoring the chakra centres. These regulate the flow of physical and psychic energy within the body, and provide the link between the material world and the higher dimensions. The seven chakras within the body include the root chakra, located at the base of the spine. This is the area from which we draw the physical energy necessary for life. Sacral chakra – a little above the root chakra – governs sexuality and our instincts.

Solar plexus is located in the stomach, which is our emotional centre. Heart chakra is located close to our physical heart, an area we receive and give love to others. Throat chakra is our area of communication and speaking our truth. Third eye chakra – between the eyebrows – is our centre of clairvoyance

or intuition. And crown chakra – on the top of the head – is our connection to our higher self and universal force.

Everyone can benefit from reiki as it helps you stay clear and balanced, and can assist in the healing process if you are stressed or ill.

Being attuned to reiki by a reiki master, does not just give you the ability to practise this art of healing, it puts you on a path of personal development.

Reiki can enhance your physical wellbeing, restore emotional balance and increase mental clarity. As a practitioner, each time you channel reiki to someone for their healing, you heal a little part of yourself as well.

SARAH KOTTMANN is the owner of North Lakes Homeopathy. www.northlakeshomeopathy.com.au

EVOLVE

DENTAL HEALING

$299 NEW PATIENT DENTAL HEALTH PACKAGE Comprehensive Oral Health Assessment and Gum Care Appointment

BOOK NOW (07) 3720 1811 info@evolvedental.com.au

Holistic Bliss | MARCH 2020 |

17.indd 1

17

14/02/2020 4:50:21 AM

ENERGY

Paying attention

to the

'unseen '

WORDS TONY COLLINS

G

iven that everything that exists is a form of energy, the subject of ‘energy’ for this article is a broad one indeed!

As a Pleiadian lightworker, hypnotherapist, and Past and Between Lives Regressionist, one area of focus for this subject is looking at the nature of personal energy – how it moves through us, directs our life experiences and impacts us as human beings in our daily lives.

With the way that our culture is designed, it’s easy to think of most things as being only physical or tangible. When we get sick we may visit a medical specialist to try and uncover ‘what’s wrong’ with our bodies. If we find ourselves in personal challenges, such as losing a job or a relationship breaking up, or have interpersonal conflicts or experience any kind of major change in our lives, we may often try to fix the physical aspects involved as a first step. Taking medications, changing diets, changing employment, homes or partners etc, can be our first

instinct when it comes to rectifying imbalances or making our lives ‘better’.

Culturally we have been conditioned to see things this way. And while addressing issues at the physical level is an important part of the process of healing our 3D experience, it’s far from the only one!

Ironically, the physical aspects play a significantly smaller role in life’s events than we first suspect, and they’re usually the by-product of a much bigger picture. The unseen nature of energy working through us unconsciously and spiritually is actually the key element to our physical circumstances, and has the greatest impact on shaping our life experiences.

To attempt to outline every aspect of the human energy system in a single article is not possible, but some key players in the unseen aspects of our energy field are our thoughts, the aura, the emotions, the chakra system, the meridians, the soul matrix, the genetic channels, and the nature of unconscious memories that are stored in our nervous system.

While there are many others, these key aspects play a huge role in our relationship with ourselves, with others, with the Earth, and with life and the universe itself. To ignore them in any healing process can be a one-way ticket to having to repeat negative or painful cycles in our lives, and it’s important to address these energetic aspects for a complete healing of issues we may be facing.

Have we had a past life that started this issue? Do we have a soul, and does it have a specific intention for learning through issues? Do we have energetic cords or contracts with others, carry wounds or curses from other times, have restrictive genetic programming, or are influenced by intrusive energies of some kind?

As I mentioned before, our cultural conditioning pays little attention to the unseen. But what if our ailments and issues have unseen causes, and the clues and answers reside in our energy field? www.pastliferegressionhypnosis.com.au

Magicality on Mary

Bring a little magic into your life    

Kama Perfume Oracle Cards Singing Bowls Books and Journals

   

Crystals Jewellery Clothing Gift Wares

Phone 0419 224 628 15 MARY STREET GYMPIE 4570

www.magicality.com.au 18

18.indd 1

| MARCH 2020 | Holistic Bliss

27 years’ experience in the natural health industry

Young Living Essential Oils Distributor | Power Tube Agent | Remedial Massage Therapist | Reiki and Energy Healing

0424 182 191 malinpearce@yahoo.com.au /essentialsforvitality3/ www.holisticblissmagazine.com

14/02/2020 4:51:18 AM

ENERGY

Masculine and feminine energies unite WORDS REBECCA-LEE

I

blocked from their programming and conditioning of what it means to be masculine and feminine. We don’t need to be male to be masculine, or female to be feminine.

We are all made up of inner masculine and feminine energies!

Although many of us may be more feminine and female, and masculine and male, this is not always the case!

The goal for us all is to first understand that we all have masculine and feminine energies. We then need to understand how many of us are suffering limitations and blocks due to our programming and conditioning because of who we are as a male or female and the expectations that come with that and who we ‘should’ be.

These can be so deeply ingrained in you that it can take some deep work to recognise this.

We then need to work with these energies to get them flowing, balanced and working together so we can

have worked with a lot of people over the years, assisting them to become conscious of and unlock their love blocks and become more aware of themselves as an energetic being. I passionately advocate that we need to be just as much aware of ourselves as an energetic being as we are of our physical being.

So much can be accessed, released and managed when we include our energetic being on our path to wellness and enlightenment. Throughout my journey, I have become aware of the importance of harmonising and balancing our inner masculine and feminine energies.

With so much changing in the world, particularly through the women’s movement, we are seeing both men and women changing the game, and doing things our ancestors (even our living relatives) would not, or could not do because of their gender.

However, so many people are still

become unified, whole and balanced as a person. In this way, we will be able to be more of who we truly are, more conscious of our inner masculine and feminine aspects, and know how to use them to work together – when we need to call upon more of our masculine energies, and when we need to call up more of our feminine energies.

When you can work with your masculine and feminine energies in this way, you will find that you have the tenacity and capacity to manifest more of what you are envisioning for your life.

I find the best way to understand these energies and what they truly are outside of our programmed beliefs, is in my Masculine and Feminine Energy Transmissions. See my website for more details on how to begin with this amazing energetic work. www.highvibrationcity.com

DENTISTS with a

DIFFERENCE in

BRISBANE CBD! Dr Don Kelly and Dr Maria Giles at Face Value Dental care for more than just your smile, they care for your overall health and well-being.

As big believers that a healthy mouth goes hand-in-hand with a healthy life, we are committed to providing holistic dentistry that suits your needs and lifestyles.

An appointment at Face Value Dental can help you understand any dental issues that could be impacting your overall health.

Give the team a call today and request an appointment with Dr Don Kelly or Dr Maria Giles.

P: (07) 3221 0677 | E: reception@facevaluedental.com Level 11, 138 Albert Street, Brisbane CBD

www.facevaluedental.com Holistic Bliss | MARCH 2020 |

19.indd 1

19

14/02/2020 4:52:35 AM

COVER STORY

w m

th le fa sa c m h se

w st I m te a le to th Y o c m

k a t n a M Chia

The Chi Factor WORDS VANESSA FINNIGAN

C

reating this story and edition this month reminded me of these words from a couple of wellknown scientists: “Everything is energy!” and “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration”.

A modern-day expert in all aspects of energy and harnessing it for healing is Master Mantak Chia, one of the most

20

20.indd 1

| MARCH 2020 | Holistic Bliss

influential spiritual teachers of our time!

Not only has he taught for 45 years and has 55 books under his belt, he is the creator of the Universal Healing Tao System, which is regularly taught around the world. This month, I was fortunate to interview him and feel his joyful, heartfelt intent.

There is something mysterious, even magical, about the ‘unseen’ life force energy, and Mantak Chia has seen firsthand what can happen when we learn

how to master our own energy.

From an early age, he was interested and involved with healing in his community. “When I was a child living in the village, the elders knew of a urine healing therapy. As I was a child, they asked for my urine sample, as they believed children’s urine is the highest quality. So I gave them some and they mixed it with Chinese medicine and gave it to the sick people in the village and it healed them. After that ‘experience’, I www.holisticblissmagazine.com

14/02/2020 4:53:04 AM

T o C re th th sp th th fe o th li

c se a o p M le e a H e in sp o m c fo lo

k

e

with physical and mental health issues, was very interested in healing, which got world so they can be empowered to me into qi gong, tai chi and yoga.” helping them to heal themselves and use these techniques in their own lives.

Watching tai chi and qi gong in take control of their physical, mental and “More and more are coming to me the park as a child inspired him to spiritual bodies. Eventually, his students saying, ‘Master Chia this really works, I learn more and better himself. And a can actually feel the energy and it has asked him about offering a healing fascination with how still the monks changed my life and healed me.’ This system so more people around the world sat while meditating was a catalyst for is where helping one person at a time could benefit, and so the Universal change, as they taught him to still his is important, as we need to first heal Healing Tao System was conceived. He mind and manage ourselves, then his emotions and we can heal our senses. neighbours, then our “I started training community, and so with my master and IN THE UNIVERSE THERE IS ENERGY, LIGHT AND SOUND, on.” studying as much as He said, “When SO THAT IS WHAT RUNS OUR LIFE. ENERGY MOVES I could, then after I practise the Tao many years my BETTER WHEN WE ARE IN A HAPPY MOOD; WHEN WE exercises, I feel that teacher said, ‘You I want to stay in ARE OPEN AND HAVE JOY, LOVE AND HAPPINESS AND are now at master this beautiful world level.’ And I started WHEN WE DON’T HAVE TOO MUCH EMOTIONAL longer, and am to teach in Bangkok, TRAUMA IN US. WHEN WE ARE HAPPY, THE HEART CAN happier to serve then moved to New this world for all life York and started my MULTIPLY AND RADIATE OUT MORE LOVE. forces and humanity. own clinic, healing clients with what my “I am excited masters taught me.” to be coming to The ancient Australia next Taoist masters spent a lot of time says seeing people grow spiritually is the month. I will be teaching Taoist practices observing the flow of energy, or ‘chi’ (the best gift; developing the soul and spirit and qi gong, which helps to reverse Chinese word for ‘breath’), which they energies is life-changing. ageing, regenerate organs, enhance recognised as the breath of the universe sexual vitality, heal and prevent disease I asked Mantak Chia what, in his that moves through everything. Chi is opinion, are the keys to a happy, healthy, and enhance DNA renewal with stem the glue between our body, mind and vibrant life? cell regeneration. I’m also very happy spirit; the link between our perception of to be joined by Lama Tendar, the chant He replied, “In the universe there is the inner and outer forces. Many believe master, and other amazing teachers.” energy, light and sound, so that is what the best way to connect with chi is to runs our life. Energy moves better when Mantak Chia explains in our new feel it. Our life hangs by this thin thread we are in a happy mood; when we are world, vitamins, drugs, surgeries and of breath, every second of our lives, and open and have joy, love and happiness diets are no longer enough, we must that thread of seemingly empty air brings and when we don’t have too much now develop self-healing and selflife force into our blood and cells. emotional trauma in us. When we are development to master our wellness Part of learning about energy and happy, the heart can multiply and radiate destiny. He is currently in the process of consciousness is connecting with our out more love. People don’t see that they rewriting and updating all his books and sexual energy; that raw energy we have search externally for happiness, which adding new content. At the same time, access to that strengthens the body, only fuels their ego (monkey mind), he is building a new darkroom building organs and spirit (the kidneys store further sending the body and spirit at Tao Gardens Health Spa and Resort part of the ‘jing’, the kidney essence). out of balance. When we do the inner in Thailand, which people from all over Mantak Chia encourages people to smile (a daily practice which involves the world can visit to heal and recover learn how to conserve and store this smiling from within ourselves and from from any sickness, trauma, kidney energy, as more sexual energy will help our heart), we call it the ‘creating cycle’ fatigue, stress or surgery. This is the first attract and multiply the primordial chi. and when the heart multiplies, it can health spa in the world to introduce connect to the cosmic force and this He says men can learn how to control the darkroom therapy and it’s believed force can charge and give us energy. And ejaculation, transform the sexual energy to be highly beneficial for spiritual when we apply emotional wisdom and into chi, and then transform it up to development. know-how to manage our emotions, we spirit force. Women can learn a variety In these times of spiralling stress and are not afraid of them and don’t make of techniques, including working with disease, could these ancient and modern unconscious decisions, which again, menstruation to transform the blood into allows us to further develop ourselves.” energy practices hold some of the keys to chi and likewise transform it up to spirit vibrant living? force. Ultimately, there will be less blood This dedicated man shares his lost and more will be converted into chi. expansive energy and practices wherever www.healingtaoaustralia.com/event Mantak Chia has worked with people he goes, teaching people around the Holistic Bliss | MARCH 2020 |

21.indd 1

21

14/02/2020 4:53:32 AM

ENERGY

We are all spiritual WORDS SANDRA MEEHAN

W

hat if I told you that there is no such thing as a spiritual healer on planet Earth?

You may be saying right now, what a bold statement to make!

Hi, I am Sandra Meehan from The PowerFULL You – sip your favourite cuppa and let’s have a quick chat.

We are all spiritual. Yep, that is right, we are spiritual beings in physicality.

In fact, we are all ascending masters in training here to master physicality.

We come here with a spiritual team to help guide us on the planet while we are here, and it is this team that are the spiritual healers.

If you’ve ever watched the Medical Medium and listened to his conversations, he will tell you that it’s his team. He is just a channel.

Every single human being can run life force energy through another living thing on our beautiful planet, including the animals and plants.

put this bold statement out there that the name will change and the word ‘spiritual’ will be used in the proper context of what it truly means.

There is a saying, ‘where intention goes, energy flows’.

We have all chosen to be here on the planet to not only witness, but to play an active part, in changing the Earth.

Having said that, if each one of us placed our intention and sent the energy of unconditional love for all sentient beings on the planet, we would create change so much more quickly.

I will leave you with this. We are all spiritual beings in a physical body.

The time for division and separation between the two is now over as we move into the new energy of 2020 and beyond.

I believe when used, it creates division in a world in which we are trying to bring everything together as one, and nobody heals anybody. You heal yourself.

We are in a time of significant change on Earth – the great awakening – and we are seeing spiritual gurus. I will rephrase that, the so-called spiritual gurus on the planet are falling, being charged with all sorts of crimes.

So many people have been shattered, as they have placed these socalled spiritual gurus up on a pedestal.

They have handed over their power to another person, as they believed they were not as good or equal to them.

I have said this before. The spiritual industry is full of smoke and mirrors and the veils of illusion must come down for the industry to survive.

I genuinely believe that over the next 10-15 years we will see a massive change in the spiritual sector. I will even

www.thepowerfullyou.com

North Lakes Homeopathy • HOMEOPATHY • NUTRITION • CRANIOSACRAL THERAPY • REIKI HEALING I will help and support you and your family start on the path to health and wellbeing through the wonderful uniqueness of classical homeopathic care, holistic nutrition and more.

REIKI LEVEL 1 WORKSHOP – MAY 2020 Sarah Kottmann 0412 190 114

WWW.NORTHLAKESHOMEOPATHY.COM.AU sarah@northlakeshomeopathy.com.au Suite 9, 8/23 Discovery Drive, North Lakes Qld 4509

22

22.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 6:23:55 AM

ENERGY

Restoring

back integrity

WORDS GAYLYN AITKEN

B

ack pain is debilitating, depressing and plain boring because it prevents us from doing the things we love or need to do to earn a living.

If you have it and it’s a constant or repeating pattern, then let me tell you right now, this situation can be changed for the better… read on!

You may already be aware that over the years, I’ve developed a movement program I call Natural Body Flow, formerly known as Aligned Movement.

It’s based upon a rest position called Constructive Rest. The body is arranged comfortably on the floor in a conscious alignment from the feet up. Taken verbally through a body scan, your awareness shifts from the external to your internal environment. I use awareness of the breath as a guide to sense how your body moves to your breath rhythm, where you feel it, and where it’s absent. You don’t have to

change how you breathe, just observe.

This deep rest resets the circuitry for action, so if you’re caught in that flight or fight thing, or lack energy, here’s a simple something you can practise to reset your nervous system.

From here, you are guided by suggestions on how you can start moving your limbs without tension.

My latest passion is deepening my understanding of the critical role the abdomen plays in the free movement of the pelvis and lower back. The concave, convex wave shape of the lower back is designed to absorb weight and move in a wavelike fashion throughout the spine to flow out through your limbs. Every time you move your legs or arms, your spine conducts this motion.

Our abdomen needs to be present and awake to know when to be soft to give the spine the freedom to extend.

A belly that’s permanently hard and contracted pushes the ribs forward and

tenses the lower back muscles, reducing free movement between the lower ribs and pelvis.

I think the notion that a tight or hard belly is healthy and functional needs to be looked at from a fresh perspective.

The front of the body flexes, the back extends. This is the natural movement of our human structure. When both are free to move naturally, the back extends and the belly softens to allow that extension, then the pelvis, lower back and ribs can safely articulate.

You can rediscover the joy of your body in motion by resetting your ideas on how it should be. Open your mind to letting your body teach you how it moves, what it’s capable of, when to rest, and when to be active. This invites compassion to take up residence in your heart and, in a world that promotes fear of one another, a little compassion can go a long way. www.kahunamist.com

FREE afternoon of spiritual exploration.

Discussion: Who am I and why am I here?

Workshop: Spiritual Exercises to Resolve Past Life Karma

Holistic Bliss | MARCH 2020 |

23.indd 1

23

14/02/2020 5:01:15 AM

ENERGY

The

chi health cycle

WORDS JOST SAUER

H

ealth has turned into rocket science but it’s simple: if your organs are healthy you are healthy! And the secret to organ health is chi (Qi) or energy. Millennia back, Chinese sages identified a 24-hour cycle of chi (one of many interconnected cycles) that flows through everything from the outer cosmos to inside our own bodies, where it spends two hours in each organ enabling them to perform amazing feats of health and healing.

As chi zips along your meridian pathways to your organs they can eliminate symptoms, boost vitality and energy, increase metabolic rate ensuring a healthy weight, and create a positive outlook. And, better still, because chi is energy plus information and consciousness, you know who you are and what your purpose is.

You will intuitively make the right decisions about everything from food to relationships to business. It becomes a self-perpetuating cycle of purpose, health and happiness!

Our task is to help keep that chi flowing by aligning activities (such

as exercising, eating, working and sleeping) with the natural 24-hour cycle of chi. For example, if you wake up and exercise between 5-7am while chi is in your large intestine – the organ connected to letting go of your old crap (literally and symbolically) – you start your day detoxed, energised and in charge. You’ll naturally be more productive, feel more satisfied and be nicer to everyone around you, which has a flow-on effect on everyone around them and ultimately the planet.

But say you sleep in and wake up to coffee and phone scrolling instead; chi stagnates, toxins accumulate, which blocks the meridians and hampers organ function and you can get stuck in the past, feel lethargic and demotivated, resent your job, become hyper-critical, and crave coffee and sugar. You can also mistake your thoughts (which belong to the body) for intuition (which belongs to the soul) and go off path.

If you feel bad, you may be a bit meaner to everyone. This creates more symptoms and affects everyone around you.

Everything we do either enhances or obstructs chi flow depending on how and when we do it. This was once an out-there concept but the mainstream understanding; that ‘what you do, when, matters to your health’ is growing daily. Chronomedicine and circadian biology, which looks at time and your organs, is evidence of this, and ‘circadian misalignment’ (being out-of-sync with the chi-cycle!) has been identified as a contributor to lifestyle disease which is now killing 40 million people a year.

It’s time to feel good again and create a better future. ‘Befriend’ your organs, love and nurture them, give them the routine they crave, add a chi practice to your life and let chi change you and the world.

JOST SAUER is an acupuncturist, corporate trainer and author of Higher and Higher, Drug Repair That Works and The Perfect Day Plan. His new book, Clock On To Health: It’s Time To Feel Good is out now. www.thelifestylemedicineman.com

CALMING NATURE THERAPIES

Embrace the Moment

A UNIQUE AND HOLISTIC APPROACH TO HEALING AND HEALTH

Reiki Master – Practitioner & Trainer, Art & Sandplay Therapist, Health Coach, SoulCollage® Facilitator De-Stress and Clarify Your Inner Wisdom

KATE STIMSON Health & Holistic Healer/Therapist/Artist PHONE 0459 569 690 calming.nature@hotmail.com \\ www.kates-calmingnature.com

GLENN CHANDLER

Dip. C.H., Clinical Hypnotherapist, Ericksonian Psychotherapist BOOK YOUR SESSION TODAY:

www.brisbanehypnosis.com.au/book-online OR CALL (07) 3354 4555 First Floor, 510 South Pine Road, Everton Park, QLD

24

24.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 5:02:02 AM

ENLIGHTENED CHANGEMAKERS

with

Anne Aleckson

T Everything that exists is energy vibrating at varying frequencies, some appearing to be solid objects and others less so.

You are a physical manifestation of the nonphysical source energy, existing in a slower and denser frequency than those non-physical aspects.

Often when channelling AllThat-Is during a client session we will say ‘the physical being (you) are the most important part in changing the world, without you, we are of no use, we have no hands to touch another, no feet to go where we are needed, no voice with which to speak’ and today I want to remind you of that.

You have the power within you to create change… in your life and in the world, when you master your energy and mind your own vibration.

Anne x

his month we answer readers’ questions, providing guidance and insight around minding your own vibration and energy.

Q: Debs asks, “How do you protect yourself around energetic vampires even after you have cleansed, saged and asked for white light from spirit?”

A: We’d like to invite you Debs to consider stepping into radical self-responsibility. If you knew that everything that appears to be happening to you, is indeed happening FOR you and that you would not take on another’s energy or vibration unless it was your choice to do so (whether a conscious or unconscious choice), why would you choose to do so?

Could it be that there is something in this energy that you need to address in your life and when you do so, you will move into a higher frequency where you no longer choose to lower your frequency to the level of another. Radical selfresponsibility means you alone and no one else is responsible for anything that you are being, doing, having and feeling. If you are feeling something that you don’t enjoy feeling, feel into it more, ask yourself why you need to feel it right now, sit with it, learn what you need to learn and you will strengthen your energy and vibration.

Q: Amy wants to know, “How can I harness and focus energy for my goals and desires?”

A: You are asking how to manifest that which you desire

into your reality, the very simple answer is ‘ask, believe, receive’ as you know through the law of attraction… and yet there is so much more to it.

In every single moment of your life you are asking for what you desire through your thoughts, your beliefs and actions, so be sure that those are focused only on what you desire to be, do and have. Clean up anything that is not a match for that.

You ask, it is given – this is spiritual truth.

What happens in between the asking and the giving, is what matters most in the creation. You must create a container in which to receive what is given and that container must have no holes in it through which the gift can leak out.

Weak personal boundaries, thoughts of lack, negative belief systems and the like are holes in the bucket that will need to be fixed before you can receive what you have asked for. In other words, get your life in order, start living as if you are already the person who has what you are asking for and clean up anything that does not match who you are becoming.

ANNE ALECKSON is Australia’s Leading Channel, helping you to transcend your limitations so you can be, do and have more.

Want your question answered here?

Email: info@annealeckson.com Join the Enlightened Changemakers community on Facebook for weekly live Q&A sessions and more. www.AnneAleckson.com www.EnlightenedChangemaker.com

Holistic Bliss | MARCH 2020 |

25.indd 1

25

14/02/2020 5:02:55 AM

Enlightened Changemakers Be the Change

Rocio Belinda Mendez – Filmagination

Trish Rock

Transformation Catalyst | Intuitive Psychic Trish helps you connect with your soul’s vision, find freedom and purpose again with ease, grace and flow, to live YOUR most authentic and empowered life.

Email: trish@trishrock.com www.TrishRock.com /TrishRockAbundance /TrishRock /in/trishrock

LK Tommi

Teacher of Me, Myself and I Teaching young people 7+ to develop self-mastery of their emotions, energy and thoughts, enabling them to face any challenges and develop confidence in their life.

Phone: 0423 496 423 Email: lk@creativegenerations.com.au www.creativegenerations.com.au /LKTommi 26

26.indd 1

| MARCH 2020 | Holistic Bliss

Creative and Conscious Video Production Rocio is an intuitive video creator, specialising in bespoke storytelling for purposeful brands. A one-person crew delivering ‘on brand’ content creation, supporting conscious businesses and visionaries.

Phone: 0404 521 824 Email: rocio@filmagination.com.au www.filmagination.com.au /filmagination.au /filmagination.au

Rebecca Smith & Mea Czerepak

M

H

C M p y y E w

BE Kind Revolution Transforming the world through acts of kindness and compassion, one heartbeat at a time. Join the revolution and BE the change you wish to see!

Phone: 0413 421 693 Email: connect@bekindrevolution.life www.bekindrevolution.life /Be Kind Revolution /BeKindRevolution

Vicki O’Connor

SevenLadies Empowerment Vicki’s mission is to help women re-awaken to their inner power and wisdom; realise their worth, honour themselves, feel seen, heard and united with the sisterhood to bring about the change this world needs – one woman at a time.”

Phone: 0422 314 378 Email: sevenladies1@outlook.com www.sevenladiesempowerment.com /SevenLadies1 /sevenladiesempowerment www.holisticblissmagazine.com

14/02/2020 5:05:26 AM

I

s

Simon Connell

Soul-Mind Essences First developed 30 years ago, these Vibrational Essences have always created next level impact in your life.

Now more potent than ever in 2020.

Phone: 0421 178 911 Email: simonconnellnow@yahoo.com.au www.soulmindessences.com.au /simonconnellnow

e

Michell Mercer

Holistic Pulsing | Voice Dialogue | Intuitive Healer Clean out the closet of your mind.

Michell helps you create calm and peace in your life, transforming your everyday relationship with yourself and others.

Email: michell@relaxrelaterejuvenate.com www.relaxrelaterejuvenate.com /RelaxRelateRejuvenate

Melanie Ware

Blue Angel Internationally Published Author and Artist of The Native Heart Healing Oracle & Journal Melanie is a visionary artist creating conscious artwork, spirit drums and medicine bowls. She is also a channel, a pioneer, self taught and a catalyst for cellular transformation through the gift of transcending.

Email: hello@thenativeheart.com.au www.thenativeheart.com.au /The Native Heart /thenativeheart_

Ayesha Hilton

n

Anna Edwards

Mentor for Conscious and Soul-Driven Business Women Ayesha is a business mentor for conscious entrepreneurs.

She is the founder of the Blossom Success Academy which provides mentoring, accountability and community for heart-centred business women.

Phone: 0421 055 408 Email: ayesha@ayeshahilton.com www.ayeshahilton.com /ayeshahiltonpage /ayesha_hilton

Intuitive Coaching, Akashic Records, Chanelling, Light Language Intuitive coaching and spiritual guidance at the intersection of life and business. Clarify your purpose, accelerate growth, heal and clear obstacles in your path.

Email: info@annaedwards.com.au www.annaedwards.com.au /annaedwards.com.au /anna_maree_edwards Holistic Bliss | MARCH 2020 |

27.indd 1

27

14/02/2020 5:06:15 AM

ENLIGHTENED CHANGEMAKERS

Introducing...

Vicki O’Connor

Enlightened Changemaker Vicki O’Connor is passionate about empowering women from the inside out to be the change the world needs through her Self Empowerment and Sisterhood workshops, coaching and courses.

Vicki wants every woman to know, “they are not wrong as women and never have been. They are powerful beyond imagination. By stepping up and into their own individual power and combining that power with the Sisterhood, great change and balance can be created for all humanity.”

Rocio Belinda Mendez Rocio (Ro sii oh) is a creative and spiritual entrepreneur.

An intuitive video creator and storyteller, she delivers ‘on brand’ content for individuals and businesses that are in the conscious space and creates meaningful and quality content for herself and for her clients.

As an Enlightened Changemaker, Rocio shares a message of personal power, innate purpose and reason for being and shares “the time is always now to act on your dreams and speak through your story. Empowered people empower

28

28.indd 1

| MARCH 2020 | Holistic Bliss

She’d like to see a balance of masculine and feminine energy in every human being and believes this would lead to more love, compassion and peace for each other.

Through embodying compassion, love and acceptance for her fellow humans, Vicki is being the change she wants to see.

people, and we need empowered individuals living and following their bliss.”

Rocio is sparking the fire in as many people as possible in her day-to-day life and uses her skills and talents as a vehicle through which she can grow and impact others positively, sharing constantly, as she continues to evolve on her own journey.

www.holisticblissmagazine.com

14/02/2020 5:07:31 AM

Have you downloaded the FREE Holistic Bliss Magazine App yet?

‘FOLLOW YOUR BLISS’

‘FOLLOW YOUR BLISS ’

‘FOLLOW YOUR BLISS’

VANESSA FINNIGAN zine.com

www.holisticblissmaga

Co-creator and founder of Holistic Bliss Magazine

www.holisticblissmagazine.com

www.holisticblissma

gazine.com

WE HAVE BEEN DOWNLOADED IN 38 COUNTRIES SO FAR! Go to Google Play for Android and Apple Store for IOS and search "Holistic Bliss Magazine"

BE THE FIRST TO READ THE MAGAZINE EACH MONTH VIA THIS NEW APP You will receive the online magazine via an SMS to your phone each month!

And you can interact with our team, send us photos of where you have picked up the latest edition from your favourite outlet, via the App, find out about giveaways, receive the latest information and articles!!

To find the side menu, click on the three stripes in the top left corner.

Now you can feel the bliss throughout the month from your phone ‘FOLLOW YOUR BLISS’

For Android Phones – Google Play: www.play.google.com/store/apps/details?id=com.app_holisticblis.layout&hl=en_AU For iPhones– Apple Store: www.itunes.apple.com/nz/app/holistic-bliss-magazine/id1247648822?mt=8

Phone 1800 543 351 // www.holisticblissmagazine.com

29.indd 1

14/02/2020 5:08:18 AM

ENERGY

Get your body

firing on all cylinders for 2020

WORDS DR CARLOS SANCHEZ

T

here is something in the air. Is it something contagious? It seems there is a lack of energy in a large part of the population. How do we generate energy to run our bodies? Are we using the best fuel to get our bodies firing on all cylinders? When I ask my patients if they would use dirty fuel and poor quality oil in a Ferrari, the answer is no! I give them this analogy so they value and look after their bodies, as they’re the most beautiful and perfect machine ever made.

We need to look at wholesome unprocessed food, clean water, clean air and sunlight as the sources of energy that nature has given as to thrive in our lives. It sounds simple but most people don’t adhere to this. In our modern

lives, believe it or not, there is an excess of energy that becomes toxic, with people eating mostly empty calories in the form of sugars or artificial fats, creating the great diabetic epidemic.

We are accumulating energy that the body is incapable of using. In the old days, there was a cycle of running with the seasons, where the abundance of food in summer and autumn was followed by a period of temporary famine in winter and use of our own reserves happened as a need for survival. This has been lost. We don’t wake up with the sun and go to bed with the darkness, our circadian rhythm is gone.

We need to look at food for its protein-energy ratio. From my clinical

experience, and contrary to popular belief, I don’t think most people are having enough protein in their diets. We can see this in the general population, particularly the elderly, where sarcopenia or muscle loss is rampant.

We see central obesity with thin arms and legs, which is stereotypical of the type 2 diabetic.

Despite the excess reserves of energy, these are not being utilised. For this to happen, some fasting, low sugar, low fat, but enough protein, is all that is needed to reboot the system and burn those excess reserves, to regain the energy to start exercising and fall back into nature’s cycle. www.ibukihealth.com

NEW EARTH PRESENTS

REJUVENATE 3-Day Retreat June 19th-21st

BREATHWORK RAW FOOD SOUND HEALING YOGA & MORE TO BOOK PH: 0439 850 980 OR EMAIL: NEWEARTHCAFE@HOTMAIL.COM 30

30.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 5:09:32 AM

ENERGY

10 years of energy work at the Heal Yourself Expo WORDS WAYNE PINA-ROOZEMOND

T

his year the Heal Yourself Expo celebrates its 10th year. We began with our first expo in a carpark at Woodford, which was surprisingly well attended considering it was such a novel idea 10 years ago.

Since then, the expo has morphed, changed, grown, shrunk and then grown again, and through the years we have done our best to stay true to the energy of the original inspiration for the Heal Yourself Expo.

To give you context, I had lived a very different life to the age of 44 and struggled with many things, especially with who I was and why was I here.

As far as I was concerned, I had all the answers and nobody was going to tell me differently! But where did it get me?

It got me to the darkest place in my life, and trust me, I have been in a few of them.

In this dark place, I saw no way

out other than to stop fighting and let the universe guide me towards what I was meant to be doing. So, at 44, I surrendered to the spirits, told them they could do with me what they wanted and I would no longer fight them. If they wanted me to jump left, I would do it. It probably took me four to five years to retrain my brain and my general way of thinking.

In 2007 I had the good fortune to stumble upon reiki and energy healing, which really blew my mind and changed my life. Although I had been a psychic all my life (and fought against it), seeing the link between physical pain and emotional pain was amazing.

When I was working on people, I could see what was causing them pain and knew the emotional reason behind that pain. It was astounding.

Working with clients, it was abundantly clear that on the whole,

people did not take responsibility for their own health and preferred to blame someone or something for what ailed them. Sadly, many people are more than happy to hand over the most precious thing they have, their health, to someone else, and give away their power. This really bothered me. If they only used the simple tools that were already out there, they could become an active participant in their wellness and this was the inspiration behind the birth of the Heal Yourself Expo.

The Heal Yourself Expo puts you in front of people who are willing and able to assist you in your healing journey.

You can peel through your layers and awaken to the outstanding person you have always known you are. Find yourself @ Heal Yourself Expo. www.healyourselfexpo.com

2-7th APRIL, 2020 | MANTRA ON VIEW, SURFERS PARADISE | WWW.HEALINGTAOAUSTRALIA.COM/EVENT Holistic Bliss | MARCH 2020 |

31.indd 1

31

14/02/2020 5:09:59 AM

ENERGY

Energy –

a different perspective

WORDS TATIANA SAVERY

B

oth Tesla and Einstein have many quotes circulating about how everything is a vibration, everything is a frequency, and everything is energy. However, what does that mean? And how does that knowledge affect our lives? Importantly, what does that mean in the quest for peace and enlightenment?

We can use energy as a rung on the ladder to creating a life filled with more peace, love and joy – what I like to refer to as creating a ‘happy dream’.

What matters is that we take a different perspective and remember that this life is a dream. The analogy I often use is life is a movie so we must connect to the director to rewrite the script. If we use the perspective of this life being like a movie, and we are the characters in the movie, then energy can be related to being the film on which the movie is recorded. Or in modern times, the digital movie file.

In this way, we can have a new perspective. If all of this is a movie, or a dream, and nothing has any meaning here, as we eventually wake up or become enlightened, then energy is meaningless as well. Like film, energy is the platform the characters can play upon. This allows us to release the intensity of attachment to anything here – all the trauma that can be ‘locked’ within our energy field, like film or digital files, can be edited. This can also assist in reducing the intensity or significance of issues, traumas or stagnant movement. Then, making the choice to live a happier dream can be supported with frequency technologies at the speed of clipping a movie file in an editing program. Anyone who is an editor knows how long editing can take; however, with the correct technology, the results can be quicker, and of course, once the editing is complete, there is no residue of return unless choosing to re-edit the movie.

Imagine the lightness of living life without the 20 to 50, or 60 years of emotional trauma imprinted upon our character. Yes, these experiences make us who we are and they can serve a purpose towards our awakening.

However, for the awakening to be experienced, at some point we must drop the imprint of trauma to the extent that we are no longer affected by it. Love, joy, peace, gratitude and appreciation are all qualities of awakening from the dream, to stop the movie. Yet, love makes no comparisons and gratitude can only be sincere if it is joined with love.

In that, all things will find their freedom. Embrace the new perspective about what energy is and live in a happier movie.

For more information about TATIANA’s work visit: www.powertube.com.au www.frequencyacademy.com.au

Cannopathy is a complementary therapy incorporating the healing benefits of Therapeutic Grade Hemp Oil, Phytotherapy and Marma Therapy.

Used by vets, dentists and recommended by medical professionals.

MARCH SPECIAL 20% OFF

CANNOPATHY OILS MENTION HOLISTIC BLISS IN STORE VALID ONLY AT THE HEMPOTHECARY Cannopathy Therapeutic Grade Hemp Oils are made in Australia with all natural ingredients. External use only.

A whole plant approach to feeling better.

Hempothecary For opening 169B Main Street, Montville QLD 4560 hours visit: (next door to old address) 07 5478 5957 www.hempothecary.com Other stockist locations and online orders at:

www.cannopathy.com 32

32.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 5:10:48 AM

ENERGY

A

force

to be

reckoned with!

WORDS MIA MUNRO

A

s we go about our lives we are constantly being fuelled or depleted by energy; some within our consciousness and some almost invisible. The key is to source energy that elevates our experience.

After years of what I call ‘living a big life’, my circuits began to become depleted. A sluggish pulse within my body was beginning to literally slow me down. It wasn’t a pleasant time as I loved my life with global travel and exciting business adventures and I didn’t welcome the slowing at the time.

But with time, it grew and grew to the point that it could not be ignored anymore. The physical body began to display symptoms of dis-ease. Not because I was eating the wrong food or mistreating my body, but because the circuits needed regeneration.

Our life force is our energy – the energy that moves through your body beyond only the physical. When we ignore its needs and live an externally

based life, we can begin to burn them.

We become sensitised and all sorts of challenges can present.

So how do we become an energetic force to be reckoned with?

In the human reinvention formula, we talk about the Whole Self Philosophy – the honouring of all parts of our humanness that require attention.

All parts have importance at different times of your reinvention. It is a conscious decision-making process that ensures the parts screaming to be heard do not scream any louder.

To know our energetic system is to deeply connect with our cellular being, which takes us on the journey beyond physical muscles and movement. It’s the intelligence of us and the resource that, when nurtured, becomes a force of creation.

To understand the biochemistry of stress enables you to create a model that ensures your physical and

energetic body is able to manage life’s requirements.

Some ways to build your energy force are: Deep rest practices – meditation, silence and nature-filling activities; fasting or resting the physical system; specialised nutrition practices plus healing your gut – your emotional centre; infrared saunas, float tanks and acupuncture; and the newly discussed ‘biohacking’.

If you are committed to be a force to be reckoned with, then it might just be time to look further into your cells and listen to their deeper needs!

The Human Reinvention Formula is the work of MIA MUNRO, a woman who has lived many lives in 45 years, travelled globally and now resides on the Sunshine Coast. An author, human transformational expert and ethical visionary, Mia’s mission is to support the activation, collaboration and expansion of human beings. www.miamunro.com

Holistic Bliss | MARCH 2020 |

33.indd 1

33

14/02/2020 5:11:33 AM

ENERGY

re c

e e T o d w ‘f

so ra m ra fe

F th R W is E

EMF: How is it affecting your child’s learning?

D

id you know concentration levels are negatively affected by charged EMF fields impacting students who are eager to learn? Did you know charged EMF fields can cause a change in emotional stability, further challenging students who may be emotionally sensitive? Did you know the REAL danger of Wi-Fi to students in schools is the actual device itself that

WORDS GERARD BINI

Manifest Your Dreams Workshop for Women

Join Women’s Coach and Law of Attraction Guide Claudine Dufroux for a fun and interactive day immersed in how to attract what you truly want.

CREATE YOUR NEW REALITY DECLUTTER YOUR MIND AND CLEAR THE WAY

BE INSPIRED TO LIVE YOUR AUTHENTIC LIFE Includes: All materials, morning and afternoon tea Only $125 for the day When: Where:

Sunday 15/3/20 – 9.30am-4.30pm

Bring a friend and

Above Maree’s Café West End 188 Montague Road, cnr Mollison Street, West End, Brisbane

SAVE

20%!

Bookings: Phone 0411 079 167 Email: claudine@yourlifeblossom.com.au Book online: https://manifest-your-dreams-march.eventbrite.com.au www.facebook.com/ClaudineDufroux – The Manifestation Queen –

www.yourlifeblossom.com.au 34

34.indd 1

| MARCH 2020 | Holistic Bliss

they may be touching and using, such as a tablet, PC or laptop?

If you answered “no” to any of the above, then this article is for you.

Concerns about the negative effects of Wi-Fi in schools is a question we often get from customers at this time of the year, with children already returned back to school. Unfortunately, there is a lot of misinformation and misunderstanding

IS THERE A SPECIAL CRYSTAL CALLING YOU? Take the leg work out and order online!

COMPLIMENTARY AMETHYST ANGEL WITH EVERY ORDER Phone: 0408 658 005 Email: heavenlycrystalsonline@gmail.com

www.heavenlycrystalsonline.com.au VISIT US ON FACEBOOK

Healing Kinesiology Heal subconscious programming, clear energetic blocks Connect with your higher self for guidance on spiritual growth Align your energy to awaken your consciousness Raise your vibration and evolve your purpose

Offering skype/remote sessions Healing Kinesiology @healingkinesiology www.healingkinesiology.com.au

Healing Kinesiology

www.holisticblissmagazine.com

14/02/2020 5:12:27 AM

R h m n th fi

‘p a m c if

s

n

k

regarding exactly how Wi-Fi can affect children while they’re at school.

Many people believe that they experience EMF stress whenever they enter a building where Wi-Fi is operating.

This concern is often based on people’s own experience who happen to have a degree of EMF sensitivity, who say that wherever they go in their home they can ‘feel’ the Wi-Fi affecting them.

However, they are not aware of other sources of charged fields such as Earth radiation, the radiation charge from mould, or human-generated Bioplasmic radiation, which is what they are really feeling, not the Wi-Fi. Some people reach for a Radio Frequency (RF) meter to try and validate their concerns, and then believe that the RF reading in the building where the Wi-Fi is operating, is indicating that there is a ‘charge’ in the air which will cause EMF stress.

However, an RF meter ONLY reads Radio Frequency ‘waves’, which is harmless to the human body. An RF meter does not and cannot read the noxious ‘positive charge’, which is in fact the harmful component of any radiation field!

A Wi-Fi modem does have a harmful ‘positive charge’ field that extends to approximately two metres around the modem itself, and which will cause considerable EMF stress in a person if they are within that two-metre field.

Beyond that, the RF ‘wave’ has no charge, and therefore does not cause any EMF stress.

Wi-Fi routers in schools are generally mounted high above on a wall, and therefore the two-metre harmful positive charge radius is out of harm’s way.

There is another danger caused from Wi-Fi, as it creates a charged ‘beam’ of energy about the diameter of a softball, which travels directly to all devices which are communicating with that router. This is similar to what a mobile phone does.

So, if you were to place yourself directly between a laptop being used wirelessly and the position of the router, then you would be under mild EMF stress from the positive charged beam.

If you’re not physically in that position between the laptop and the router, and more than two metres from a router or one metre from any wireless devices, then you would not be under any EMF stress from the Wi-Fi. However, the REAL danger of Wi-Fi to students in schools is the actual device itself that they may be touching and using, such as a tablet, PC or laptop.

These devices, when in Wi-Fi mode, have a harmful positive charged field which may extend up to one metre around the device engulfing the student, and this will cause considerable EMF stress in their body.

People don’t realise or understand that with ANY electronic device, as soon

as you touch this device, regardless of whether it is being used in Wi-Fi mode, the body will immediately be under EMF stress.

Another problem that occurs in schools is that students tend to work in groups together where the charged fields from all their devices overlap and merge.

Charged EMF fields cause EMF stress on our vital organs by disrupting our meridian energy flow, which in turn, energetically interferes with our organ energy levels. It is generally the weaker meridians and organs in a person’s body which will encounter EMF stress, as not all meridians may be negatively affected.

Our emotional wellbeing can also be affected by charged EMF fields, since if our endocrine organs are being affected, then it follows that our hormones and neurotransmitters will also go out of balance. This can cause a change in emotional stability, especially for students who may be emotionally sensitive or challenged.

Concentration levels are also negatively affected by charged EMF fields which is certainly not helpful to students who are eager to learn.

GERARD BINI is an Intuitive Building Biologist and Founder of Orgone Effects Australia.

For more information about how you can harmonise your family’s environment visit: www.orgoneeffects.com

LOOKING FOR HOLISTIC DENTAL CARE?…

Wa�le Street Dental Gives You Lots To Smile About!

YOUR MOUTH IS ONE OF THE MOST IMPORTANT PARTS OF YOUR WHOLE BODY. IT HELPS YOU TO CHEW YOUR FOOD AND SWALLOW IT. YOUR MOUTH HELPS YOU TO FORM THE SOUNDS THAT YOU USE TO TALK AND SING. AND YOUR SMILE IS ONE OF THE FIRST THINGS PEOPLE NOTICE ABOUT YOU. YOUR MOUTH IS CRITICAL TO YOUR WELLBEING. So, when you go to the den�st, you need them to see you than more than just ‘another mouth to fix.’ You need a den�st with a holis�c approach.

At Wa�le Street Dental, our team specialises in holis�c den�stry that supports your wellbeing, including: • SAFE AND SMART CERTIFIED AMALGAM REMOVAL: Remove toxic, heavy metals from your mouth.

• SAME-DAY PORCELAIN CROWNS: No more wai�ng 2 weeks for a crown – get your crown during one visit.

• NON-TOXIC WHITE RESIN FILLINGS: White fillings look be�er and are healthier for you.

• LOW RADIATION DOSE DIGITAL X-RAYS: To reduce the amount of radia�on you receive.

• TMJ TREATMENT: To stop headaches and clicking jaw.

• MYOFUNCTIONAL THERAPY: Helps jaw development in children so their face and jaw grow the right way.

• COSMETIC SMILE MAKEOVERS: Your current smile isn’t permanent. You can have a beau�ful smile.

• TWILIGHT SEDATION: For a relaxed, peaceful experience.

This is great if you have ‘dental anxiety.’

Mention this ad when booking your appointment and receive

Holis�c Dental Care New Pa�ent 10% OFF your ini�al exam, hygiene and a complementary bamboo toothbrush

And we have affordable and friendly PAYMENT PLANS to help you get the dental work you need, when you need it!

Shop 1/13 Garnet Street, Cooroy Qld 4563 | PHONE: (07) 5447 7669 |

www.wa�lestdental.com.au | Follow us on Holistic Bliss | MARCH 2020 |

35.indd 1

35

14/02/2020 5:13:09 AM

ENERGY

Creating change with crystals and

universal energy

WORDS KELLI BROOKER

D

o you ever stop and think about the energy all around us? It really is amazing that everything has a vibration and crystals are one of my favourite energies to tap into.

Places we visit or certain situations can have a strong impact on our energy field and the way we feel. Think of the first word that pops into your head when I list each situation below! I’ve put mine beside it so you get a feel for me and my way of thinking: Shopping mall – overcrowded Beach – cleansing Forest – peaceful Watching Netflix – relaxed Traffic jams – impatient Meditation – calm Playing with pets – happiness Now here come my beautiful crystals to help shield, calm or energise us, so we adapt to our environment. I’m a huge wearer of jewellery and layer my crystals on daily. I find this the easiest

way to infuse my spirit and physical self each day.

Want to protect your personal energy and deflect negative energy?

Dark stones like tigers eye, black tourmaline, black onyx and agates or deep jaspers are perfect.

Want to feel calm and ease anxiety?

Green and blue stones like amazonite, green aventurine, jade, blue lace agate and blue calcite are so soothing.

Want to recharge and feel energised? Orange and red stones like carnelian, red jasper, mookaite and citrine make us happy, vitalise us and bring life force energy.

Want to share love and nurture?

Pink stones radiate love outwards and nurture our souls. Rose quartz, rhodonite, strawberry quartz and pink opal are such beauties to hold.

Crystal healing works on our body and spiritual self by helping draw negative energy away. All stones have

their own vibration and each works differently. By placing crystals on our body we gain balance, healing and relaxation, and feel full of energy afterwards or sleepy and subdued!

I recently became a certified Usui reiki master and am so privileged to share this ancient Japanese healing energy using my crystals, as well as every spiritual piece we sell to our lovely customers.

I channel higher healing through my hands to the receiver. This energy goes where it’s needed to bring balance and healing. The best thing about reiki is it’s just as effective being sent via distant healing – it’s as if you are in the same room with me! This makes it easy to receive and benefit from. All you need to be is receptive and open to the energy being sent to you from your reiki master. www.moonstonegypsyau.com

CUTTING EDGE, BOUTIQUE SERVICE, CREATED WITH CARE!

We believe in using non-toxic, non-aggressive, natural ingredients to promote healthier hair, scalp and skin.

Noosa Headz organic concept salon is conscious about our customers and our environment.

BOOKINGS: (07) 5447 5507 2/9 SUNSHINE BEACH ROAD, NOOSA HEADS SHOP ONLINE:

36

36.indd 1

| MARCH 2020 | Holistic Bliss

www.noosaheadz.com.au

www.holisticblissmagazine.com

14/02/2020 5:14:04 AM

ENERGY

If it’s not yours – shake

it off

WORDS SONYA DRIVER

T

here is a saying that you can feel someone’s energy before they speak. This is so true. The byproduct of that is the energy somehow finds a way to attach itself to you.

I remember when my girls were little, they would come home from school all wired up and upset. I would do a practice with them where I would say, “shake off that energy”. They are naturally good girls and always wanted to please their teacher and do the right thing. So by the time they came home, after keeping that energy inside all day, at the age of 5, they would have meltdowns.

I find myself shaking my body and flicking energy off too. Some people burn sage sticks to remove and change energy. I like to pray and play music, light a candle and move things around.

Energy is connected to your instincts and gut feeling. Anytime I make decisions from my head and not my gut I regret it.

Another issue I overcame a couple of years ago, with the help of a great psychologist, was reserving my energy.

You see, I’m a fixer! If you’ve got a problem, I want to fix it. It doesn’t matter if you don’t want it fixed, I’m

giving you 100% of my energy. Until I corrected my thinking.

My psychologist said these exact words, “Sonya, stop throwing your energy away”.

It was a light bulb moment for me.

So, the burnout I was suffering from was literally all in my head from trying to help and fix everyone who reached out. I had zero energy left.

She also said it’s difficult to be a high empath and run a business. Since that appointment years ago, I’m much better at delegating and letting stuff go. www.ecotan.com.au

Experience the benefits of

Oxygen Therapy!

Restore and regenerate tissue with the

Salus36 Hyperbaric Oxygen Chamber AVAILABLE AT IBUKI HEALTH

Renew your aura, unlock your blocks, connect with your spiritual family, and raise your vibration

THIS SAFE AND DRUG-FREE THERAPY MAY HELP TO: Fight off infection, boost the immune system, assist with post-operative healing, accelerate athlete recovery and more.

SPECIAL OFFER 1-hr Session $ 95 Receive bonu s

2nd session

½ price

Bookings essential – call 5447 5679 71/6 Quamby Place NOOSA HEADS

www.ibukihealth.com Holistic Bliss | MARCH 2020 |

37.indd 1

37

14/02/2020 5:14:57 AM

ENERGY

Another way to

communicate

WORDS DAVINA O’BRIEN

E

nergy is intangible yet it impacts every aspect of our lives. There are those who say that energy is our first language and that any spoken language, for example English, is really our second language. That is a view to which I subscribe and it is what makes it possible to communicate with the environment around us, since it is all composed of energy.

This morning I watched our male dog, De Brucski, enjoying himself running around the edge of the dam and splashing in the water. It was joyous and energising to watch him. He is a valued member of our family. He had been in an animal shelter for just under four months when I saw his picture on their website. There was such joyous energy around his photo that I wanted to meet him. The staff warned us before we arrived that they thought he had hearing issues. Since I regarded his first language as energy, I didn’t see the problem. So we brought him home

with us. That was almost six years ago now and I give thanks every day that he chose to come and live with us. He is such a wonderful, smart boy.

The extent of his deafness is a debated issue in our household. I would say that his hearing is definitely different to that of our other dog, Lou. Like all of us, he has his moments of unawareness.

Yet when he is tuned in and switched on, he is aware of everything – even what I am thinking. When I want his attention, I direct energy at him. If he is very distracted, I might touch him, but this is more the exception rather than the rule.

Names also have an energy associated with them. When we picked De Brucski up from the shelter he was called Breaker. I didn’t wish to keep creating that energy for him and us. So we played around with some names to see what ‘fit’ him. Since he has a black

patch over his eye, he ended up with the name De Brucski. He and our other dog, who came from the same shelter at the same time, get on really well. They are different personalities – different energies, yet they complement each other.

Wonderful energy can be created when two or more people come together with a shared intention. With that in mind, I have created a new Facebook group called Pet Connection Pack. If you would like to join, just look up Pet Connection Pack on Facebook and request membership of the group.

This is a free group for people who love animals and would like to connect with like-minded people. Enjoy your animal friends and I hope to see you in the Pack! /groups/123550355209912/ Email: davina@thepetenergytherapy.com Phone: 0438 59 89 95

Boost your health and self-growth with

Jost Sauer • COUNSELLING • ACUPUNCTURE • CHINESE HERBS • CHI-CYCLE COACHING

CLINIC: Buddina, Qld

www.thelifestylemedicineman.com 38

38.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 5:15:56 AM

The

alchemy of relationships

WORDS JANET McGEEVER

H

ave you ever been speaking with someone and they are completely away somewhere else? Have you ever done that yourself?

Or you have been so emotionally charged about something, or so stressed, that you simply are not ‘present’ when someone is trying to connect with you?

After many years with couples and in my own experience, I have come to observe three important keys to creating more emotional and sexual intimacy in relationships. I call them the ‘Three Ps’ – presence, polarity and praise.

PRESENCE Body language is 78% of our communication. Being non-engaged, unresponsive and unavailable does not make a happy marriage. So let’s start with how we show up physically.

Leading relationship expert, Dr Susan Johnson, says that couples who are A.R.E. – Accessible, Responsive and Engaged – enjoy a greater level of connection and love.

This means you are more ‘present’.

Being ‘present’ starts with the body, by making your whole body more

receptive. Being connected to you, not only in your mind. Start being mindful of giving the other your attention – eye contact, facing them square on, acknowledging them. Sometimes it takes courage because we are not used to the intimacy of it.

POLARITY On an energetic level, human bodies are like magnets with dynamic and receptive poles. ‘Dynamic’ is a force that moves. ‘Receptive’ is a force that receives.

The breasts and heart area for women are the place where our dynamic quality is generated. Once this area is available in lovemaking, and a woman relaxes within herself, a beautiful vitality begins to resonate in her genitals – the receptive organ in her body. This takes time. A woman’s body opens more slowly.

For a man, his dynamic quality is in his genitals, so he is more easily ready.

He also needs time to allow a shift to his receptive area in the heart, where he can connect more with his partner in love.

Awareness of these magnetic poles is vitally important to a loving sexual relationship.

PRAISE We are wired to connect. We thrive on acknowledgement. Appreciating the other for who they are and how they show up puts credits into the bank account of the relationship.

Speak from an embodied place, from your heart. A good way to do this is to imagine sinking down into your belly, imagine ‘grounding’ through your feet, and once you feel it inside you, speak from there. It will make all the difference and it will ‘land’ for the other.

This can take practice, especially if it is new or if you were never praised much as a child. But it creates magic!

Presence is the alchemy, polarity is the gold and praise is the fairy dust.

JANET is co-author of Tantric Sex and Menopause, co-presenter of The Making Love Retreat in Australia and creator of Womantime, Ancient Wisdom for the Modern Day Woman. www.janetmcgeever.com

Sweetness Skulls & Light THE MOST AMAZING CRYSTALS THIS SIDE OF MARS • A broad range of natural and part polished crystals and stones • Semi-precious gemstone animal carvings and other sculptures • Specialising in crystal/stone skull carvings in the human form (also alien, dragon and raven styles) • High end statement carvings • Original skull artwork

CUSTOM ORDERS WELCOMED

REGULAR SKULL MEDITATION CLASSES AND PRIVATE SESSIONS ARE AVAILABLE BY APPOINTMENT NEW STORE NOW OPEN! Shop 7/4 Jonson St, Byron Bay, NSW or buy online: www.sweetnessskullsandlight.com P: 0432 073 374 Holistic Bliss | MARCH 2020 |

39.indd 1

39

14/02/2020 5:17:33 AM

Creating the

sexy, intimate you!

WORDS LYDIA BULLIVANT

Y

ou might be a wild spirit, or maybe you are inhibited, shy or conservative. But what if you could feel sexy and in return, improve your sex life?

As a well-travelled married woman, I became interested in learning about people’s lifestyles and the products they used and trends within society. By watching, listening and talking to people across the globe, I learnt a lot about the relationships and personal issues people face on a daily basis.

Quite often during those conversations, there was something that led to someone joking or making a comment about their sex life. Some had great sex lives while others had almost non-existent ones.

Couples therapists have stated that if couples work on the emotional issues in their relationships, their sex lives will improve. However, it’s also the consensus that good intimacy doesn’t guarantee good sex.

Sex is never just about sex; it’s also about, as I put it, the ‘closeness’ you share as a couple. Sex tends to be less

frequent for new parents, but for most couples, connecting through physical intimacy is an important facet of a healthy partnership.

What I found, was most people wanted to experience the passion and desire they once had in their relationship and spice things up in the bedroom. So I decided to conduct a random survey and do a little more research.

A group of people, both men and women, shared their stories, discussing products they used as well as types of lubrication. Most of the time lubrication was used that contained chemicals. A number of people in the group said they would prefer to use a natural lubricant, free of chemicals and additives.

Being passionate about the health industry, and after listening to what people wanted, I decided to make a collection of natural adult products that are fun and exciting, that can be used to enhance people’s pleasure in the bedroom. Welcome to the world, Ms Elle’s Natural SEXatisfaction range!

These products were developed with

Have you downloaded the

‘FOLLOW YOUR BLISS’

an intimate and playful idea in mind for both men and women of all ages, with all natural ingredients, so it’s gentle on all parts of the body and edible, so let your imagination run wild.

The products are made with organic ingredients, pure essential oils and natural scents to attract happiness and positive energy. When developing this range, women said they loved the erotic and exquisite scent of roses to make them more aroused and relaxed. Most of the men said they preferred a natural scent, especially that of organic coconut oil.

Not only can these products be used for daily moisturising of the skin, they can be used as an edible massage oil and lubricant so couples can apply the product together and add their personal touch and fun in the bedroom. Best of all, they don’t contain any harmful chemicals, so they are even safe for those who are pregnant. Why not give your beloved some SEXatisfaction? www.bullivantsnaturalhealthproducts.com/ sexatisfaction

Weekend Retreat for Women SELF-DISCOVERY | TRANSFORMATION | SELF-LOVE

FREE Holistic Bliss Magazine App yet?

WE HAVE BEEN DOWNLOADED IN 38 COUNTRIES SO FAR! om www.holisticblissmagazine.c

Go to Google Play for Android and Apple Store for IOS

2-DAY CREATIVE AND EXPRESSIVE RETREAT GROW MORE mindfulness, balance, clarity, self-acceptance, self-value, confidence, harmony, hope and love. Connect to your creative self, using pastels, paint, clay, textiles, journalling, nature, meditation, reiki, Saturday 2nd & sound, movement and beach experience.

Helen Bradshaw Qualified Art Therapist, Growth Through Art

Sunday 3rd May COOLUM BEACH Only 10 spaces available

GIFT YOURSELF this deliciousness: ‘FOLLOW YOUR BLISS’

40

40.indd 1

| MARCH 2020 | Holistic Bliss

www.growththroughart.com.au/retreats www.holisticblissmagazine.com

14/02/2020 5:18:34 AM

Introducing

MS

Elle COSMETICS AUSTRALIA

INTIMACY RANGE WITH NATURE’S FINEST INGREDIENTS Power of Woman Natural Lubricant Oil

80 .

3 0 $2

Power of Man Jigjig Natural Lubricant Oil

ELIXIR LUBE SEXUAL DESIRE

ELIXIR LUBE SEXUAL DESIRE

SEXatisfaction Massage Oil makes a great natural lubricant and aphrodisiac which helps promote arousal.

Rich in hydrating plant oils that lock in moisture which promotes and hydrates sensitive skin, to provide ultimate sexual desire.

5 $44.9 Lover

Making Love

BODYKISS MILK MOISTURISER

EROTIC ART SEDUCE SHAMPOO/ SHOWER GEL

Arouse your beloved with this exquisite alluring moisturiser.

A great natural aphrodisiac to help promote arousal.

5 $45.9

EVERY DAY CAN BE VALENTINE’S DAY 1 x Power of Man Jigjig Natural Lubricant Oil 1 x Power of Woman Natural Lubricant Oil 1 x Lover Milk Moisturiser 1 x Making Love Shampoo/Shower Gel 1 x Sophisticated Luxurious Spa Exfoliant 1 x E-Sensual Erotic Desire Nourishing Signature Bar

F +R E E

1 x Vibrator 1 x Women’s G-string 1 x Men’s G-string 1 x Condom

Seduce your beloved with this luxurious, exquisite shower gel.

0 $69.0

E-Sensual Erotic Desire

Gift Pack for Couples

5 $39.9

NOURISHING SIGNATURE BAR Titillate your beloved with this exquisite, sensual, sophisticated, luxurious bar.

5 $19.9

Sophisticated Luxurious Spa MILKY SEXY BODY EXFOLIANT Has potent antioxidants, antiseptic and anti-bacterial qualities, eliminates dry and dead skin, scars and blemishes.

5 $34.9

Phone: (07) 3284 6619 | 0438 888 532 110 Sutton Street REDCLIFFE Qld 4020

SAVE 20% – Normally $254.75

www.bullivantsnaturalhealthproducts.com/sexatisfaction

SHOP THE COLLECTION

“Bring passion and romance back into your life” 41.indd 1

14/02/2020 5:19:27 AM

Set your frequency WORDS ROB FOSTER

A

s a young contractor, on big engineering projects, I was faced with many challenges. On the first day of one such project, I was confronted by a manager that was aggressive and angry towards everyone.

It didn’t matter who approached him, or in what way, he was wild. I went home shocked, and to be honest, a little scared. As I reflected on the situation, I realised that there was really only two choices here. I could react and go to war with this person, calling out his behaviour and creating an enemy image of him, or I could choose a different frequency and not join his broadcast.

The next day I went into work and walked up to this person with empathy in my heart and mind.

I couldn’t imagine what he was dealing with in his life and wondered what it must be like to have his stress and worry. I said to him that if there was

any way I could help him, I was there.

Even if it was to simply listen, I wanted him to know that he wasn’t alone. I would support him the best I could.

Right there in that moment, this powerful angry man broke down and cried. He shared some of the things in his life that were so difficult and challenging and I realised he was only human. I continued to work in this organisation for many years and over time, this man became my greatest advocate.

I learnt that even if others’ behaviour is challenging, you do have a choice how you respond. It is possible to turn around any situation if you resonate on a frequency of compassion.

We are all projecting energy into the world and this energy attracts the quality of our relationships, experiences and even our level of health.

Life is like tuning in to a radio

station, we need to be on the correct frequency if we want to listen to the desired program. Like a radio, we work in the same way.

Sitting through a continual re-run of our previous drama series is not really the best entertainment.

Or worse still, we completely come up blank and only experience disconnection.

Upgrading our thoughts and vibrating on a compassionate frequency, will give us the happy life we all desire.

Make a clear choice not to engage with negative thoughts, rather, let them blow over like clouds moving across a clear sky. Bring love and kindness my friends, and your world will open up beyond measure.

ROB is a Systemic coach and therapist.

He offers sessions online, in person and regular workshops Australia wide. Find out more: www.discoveringinsight.com.au

“IT’S PITCH PERFECT TIME!” We are publishing more articles on our popular website: www.holisticblissmagazine.com and invite you to email us your unique article pitches that are educational and non-promotional.

Please send to: ed@holisticblissmagazine.com And if you don’t know how to pitch, book a 70-minute Zoom (one-one-one Masterclass) with editor, publisher, founder of Holistic Bliss, published writer and holistic coach, Vanessa Finnigan.

EMAIL FOR SESSION COSTS AND BOOKING TIMES

Would you like to be published in a range of magazines and other online global platforms?

Vanessa has had articles published in: Cosmopolitan magazine, Wellbeing magazine, MX News, NZ Fitness, Healthy Options NZ, Rainbow News NZ, Living Now, Insight, Diabetic Living, Nova, Green Lifestyle magazine and more recently Thrive Global and Inspiring Lives Magazine in Barnes and Nobles in the USA.

42

42.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 5:20:39 AM

Reconnect with your Peace, Passion, Purpose and Power MINI e-GUIDE worth $47 DOWNLOAD YOUR FREE

'Seven Secrets to Overcoming Emotional Overwhelm' and create the life of your heartfelt dreams

LIMITED TIME ONLY! Simply SMS the word 'Passion' to

0481 073 144 LIVE-STREAMED LIFE TRANSFORMING COURSES

Learn life skills and techniques and energy tools to enhance your intuition and life force.

CREATE THE LIFE YOU LOVE PROGRAM | MONTHLY $29.95 ONLINE CHANNELLING DIVINE GUIDANCE | MARCH 15 and APRIL 19 $29.95 ONLINE | $45 AT THE DOOR | 9AM-1PM

HEART OF WOMEN RETREAT

During this beautiful weekend workshop, rest, heal, laugh and grow, reconnecting to your intuition and life force. Reconnect with your beautiful sacred feminine energy we all share.

WEEKEND RETREAT | MARCH 6, 7, 8 and OCT 30-NOV 1

THE GIFT: SPIRITUAL DEVELOPMENT COURSE

Learn to develop your psychic abilities, manifest quickly, clear fears and patterns. Take your skills further and practise Miracle Metaphysics.

IN PERSON | APRIL 4, 5 | GOLD COAST

THE INFINITE RECONNECTION RETREAT

Escape the every day to reconnect with yourself and your inner strength and intuition. Individuals, couples and groups welcome.

WEEKEND RETREAT | MAY 15, 16, 17 | FRI FROM 5PM-SUN 3PM

PERSONAL SESSIONS:

Life Transforming Healing, Guidance, Coaching, Mentoring and Support.

Online or in-person with Lyza.

INSPIRING EVENTS: Learn powerful tools to Awaken, Heal and Transform your Life.

LIFE-CHANGING RETREATS: Relax, Unwind and Reconnect with Yourself, your Passion, Power and Peace.

www.LyzaSaintAmbrosena.com.au 43.indd 1

14/02/2020 5:23:24 AM

How to gain more

time and energy

WORDS LIZ ISENRING

M

any successful people value time even more than money.

It’s not just about having more time though, is it? It’s about having the energy to do something with that extra time (no point just wasting that time in front of Netflix).

Who can identify with any of the following?

“I just need to get through the week and then things will get better.”

“I deserve a glass of wine (or three) after the day I’ve had.”

Time to get real. Self-medicating with food and alcohol is not going to help your feelings of stress and burnout in the long run. It’s important to put strategies in place. How would you like to get your time back while boosting your energy without going into stress and burnout?

Well there are lots of things we can do to immediately reduce our stress.

These include: deep breathing exercises, mindfulness, meditation and yoga. The key is to develop a proactive mindset to develop healthy habits that are integrated into your lifestyle so that you can create

space and have the mental and physical health to energetically enjoy life.

My 3-step Stress Busting Matrix focuses on 1. Proactive mindset, 2.

Personalised nutrition, and 3. Enjoyable movement to gain more time and energy with less stress and burnout.

It’s led me to go part-time in my academic position to spend more time with my family, focus on meaningful work to help others, improve my mental and physical health (and drop two dress sizes!) and to increase my income. My life is now aligned to my values, I feel more energised and I live a life that I love rather than being stuck on the treadmill.

If you were once motivated, productive, easy to get along with, ambitious, and driven, don’t let burnout get the best of you. It’s important to look after your own needs as well as caring for others. Some tips to help reenergise include: • Doing something you love regularly e.g. going to the beach, spending time in nature, swimming etc.

ψ

• Take regular breaks, including a lunch break. A short walk or meditation does wonders.

• Eat nourishing, real food. Whole, unprocessed foods such as non-starchy vegetables, fruits, nuts and legumes are packed with fibre, vitamins, minerals and phytonutrients which help combat stress.

• Drink water – keep your fluids up and aim to drink around 2 litres a day (as long as you don’t have a fluid restriction due to a heart or kidney condition).

• Disconnect from technology for at least one hour before bed and one day a week (more if you can).

• Relook at your job description or maybe it’s time to think about a new job?

Looking for tips to increase your energy levels? Join my free Facebook group here /groups/2754575401240267/ Please get in touch to ask about my personalised and online wellness programs – phone 0434 635 090. www.lincnutrition.com.au

Safari Escape Wildlife – Daily Yoga/Pilates – Mindfulness

TANZANIA 7-16 JUNE 2020

Road TORehab Building Pathways to a Sustainable Future Physical • Psychological • Vocational Injury & Rehabilitation Case Management

Rod Draper

MRehab Couns; BSocSci(Hons); Grad Dip Psych.

Senior Rehabilitation Consultant/Provisional Psychologist

M] 0411 333 617 E] rod@roadtorehab.com.au

www.roadtorehab.com.au

Psychotherapy Rehabilitation Specialists: Individuals • Groups • Retreats 44

44.indd 1

| MARCH 2020 | Holistic Bliss

JOIN ME FOR AN ADVENTURE OF A LIFETIME! • Maximum 16 people • $500 non-refundable deposit required • Early bird price and payment plan

Check website for more info or contact Manyia directly: hello@manyiaretreats.com.au Phone +61 423 350 370

www.manyiaretreats.com.au www.holisticblissmagazine.com

14/02/2020 5:24:42 AM

45.indd 1

14/02/2020 5:25:48 AM

NATURAL ANIMAL CARE

CBD: Medicine or myth for animals?

WORDS DR ELAINE CEBULIAK

T

here is much work being done on the use of medical marijuana as a medicinal plant that has been used for centuries for medicinal value.

Although not a panacea for all ills, this natural healing anti-cancer and antiinflammatory plant is showing promise to reduce the use of addictive opioids (in humans). It works well as anti-seizure therapeutics and synergistically acts to help cure cancer, provide pain relief (analgesia) and help with irritable bowel syndrome and other chronic illnesses.

In February 2016, the Australian Parliament passed a measure legalising medical marijuana. The amendments to the Narcotic Drugs Act http://edition.cnn. com/2015/10/17/asia/australia-medicalcannabis/ will allow cannabis to be legally grown for medical and scientific purposes in Australia. However, the Therapeutic Goods Administration has not approved any formulations as yet, except for over-the-counter topical use for various brands available via herbal shops.

Many of our clients are sourcing CBD oils directly from several companies, both in Australia and overseas. In combination with other natural therapies,

we are seeing extraordinary results for cancer, epilepsy, skin and even gut disorders.

A holistic veterinarian colleague and friend has been doing much of the initial work, having championed the use of medical marijuana for many years. His name is Dr Robert Silver, DVM, MS, CVA, the chief medical officer for Rx Vitamins, a small animal veterinarian in Colorado. It is important that low or no THC is part of the cannabinoid product. The CBD product is very safe, as this interview with Dr Karen Becker attests: https://www.youtube.com/ watch?v=Y690LtyjvFc Dosage – in America, Amsterdam, Australia (see Dr Janet Shloss) and other countries, ongoing therapeutic trials are being processed and documented.

Prior to recent studies, the generally accepted therapeutic dose range for CBD in animals has been 0.1 to 0.5mg/ kg twice daily, but you can go as high as 5mg/kg twice daily, according to Dr Silver and Cital. A Cornell study shows that dosing as high as 8mg/kg is safe, but this is not very cost-effective or practical, says Cital, who notes that dosing has been updated to 0.1 to 2mg/kg twice

PET ALLERGY AND BEHAVIOURAL CENTRE ALLERGIES ARE ALL IN THE MIND

We’ve discovered how to map the mind and hence can resolve allergies and behavioural problems, because it’s all in the mind.

Natural treatment, diagnosis and treatment costs less than a standard allergy test RESULTS ARE IMMEDIATE AND EFFECTIVE

Garry Bright BVSc (PRET) Lic Ac – Veterinary Surgeon, Acupuncturist

42 Maple Street COOROY Qld 4563

www.maplestreetvet.com.au | 5447 7877 App: Sound Files – www.garrybright.com.au/app 46

46.indd 1

| MARCH 2020 | Holistic Bliss

daily based on now-available canine and feline data.

PAIN MANAGEMENT Lower doses of CBD are generally adequate for neuropathic pain, but higher dosages are often necessary for conditions causing chronic pain and inflammation such as osteoarthritis, says Dr Silver.

Dr Silver has been finding 0.5mg/kg twice daily to be effective, and he reports that other veterinarians also find lower doses work well for patients in pain. “It’s worthwhile to start at this lower dose, which may provide a successful outcome, in order to reduce the cost and amount of hemp extract to be administered”, he says. The use of CBD together with opioids may allow a reduction in opioid doses, as CBD indirectly stimulates opioid receptors, producing an opioid-sparing effect, he says.

CANCER Cannabinoids appear to be able to fight cancer, possibly through the induction of cancer cell death, antiangiogenesis and some anti-metastatic properties, these experts say. Cital reports that an in vitro study looking at three different canine cancer cell lines was just completed by Joseph J Wakshlag, DVM,

Holisti c Pet Products FAMILY OWNED BUSINESS

Natural, organic and chemical-free options, supporting Australian-made.

Visit: 13 Mary River Road, Cooroy, Qld

Phone: 07 5447 7342

WOULD YOU LIKE TO BE PART OF OUR

Natural Animal Care SECTION?

For more information please email Vanessa ed@holisticblissmagazine.com www.holisticblissmagazine.com

14/02/2020 5:26:45 AM

P e W li

c a sa p c o m (T k w

sp o m m m b jn 7 e m a e w

r s

,

d

s

PhD at Cornell University, with results expected to be released in 2020. Dr Wakshlag is also working on a quality-oflife in vivo study.

While Dr Silver cautions that many claims surrounding CBD and cancer are not yet based on evidence, he also says researchers have discovered the presence of receptors on tumour cells for cannabinoids. He knows of a veterinary oncologist who was treating a lingual mass using non-tetrahydrocannabinol (THC) CBD as a sole treatment (0.5mg/ kg twice daily). Six weeks later the mass was reduced to nearly nothing.

One of our colleagues, bird specialist Dr Ross Perry, was dying of stage 4 prostate cancer several months ago. Here is a YouTube video my good friend and photographer made about his story: https://youtu. be/jnq0zq7H7No https://youtu.be/ jnq0zq7H7No?fbclid=IwAR0ngeijuC57J1r5yqjzuATHwOkDP0AdShFDbsUf e8smEF1s-GNlGEtFxo. He combined medical cannabis with natural therapies and went from death’s door (seriously, as explained by the hospital) to doing quite well.

Another anecdote involved Olive, a

dog with an appendicular fibrosarcoma whose owners did not want to amputate.

First, non-CBD-containing nutraceuticals were successfully used for one year, and then the tumour started to grow again. The patient was started on a 1:1 CBD:THC product, and within 90 days the tumour had shrunk dramatically.

In another account, a dog with an undifferentiated nasal carcinoma with bone lysis was treated with a non-THCCBD product (0.4mg/kg twice daily) and the tumour shrunk significantly over six weeks of treatment. The dog was still in remission 14 months later.

SEIZURES Dr Silver describes a Colorado State University study of CBD for refractory epilepsy (2.5mg/kg twice daily) in which some dogs experienced a 40% reduction in seizures – not a very impressive result, Dr Silver says. A new study at a higher dose (4.5mg/kg twice daily) is taking place now, but it’s too early to draw

valuable conclusions. Still, he says, for uncomplicated seizures that aren’t frequent or are well-controlled with anticonvulsant drugs, veterinarians and pet owners are finding that 0.5 to 1.0mg/kg of CBD twice daily can control seizures and, in some cases, allow for reduced doses of anti-epileptic drugs.

We have seen reductions in seizures with this, and in combination with a ketogenic diet and acupuncture, some very beneficial results can be obtained.

A diagnosis is helpful first, as some seizures are caused by brain tumours, and a multiple pronged approach for treating cancer should be utilised for these. Although Medical MJ is probably quite safe, a low THC product will give less psychogenic side effects and certain strains, such as Charlotte’s variety, may be more efficacious. www.animalwellness.com.au

“The Na�ural Vet Choice” INTEGRATIVE HOLISTIC CARE AND ADVANCED DENTAL

20% OFF HOLISTIC VET CLINIC • Natural Nutrition • Homeopathy • Cancer Treatment • Chinese and Western Herbal Medicine • Acupuncture • Modified Vaccine Protocols • Advanced Dentistry

(07) 5476 7674 WWW.THENATURALVETS.COM. AU

CONSULTATION FOR NEW CLIENTS

FREE

DENTAL CHECK-UP

Tues-Thur – Save up to $80

BOOK NOW Surgery, Vaccinations, Phone: 3122 1997 Herbal Medicine, 1016 Stanley Street East, Acupuncture, East Brisbane Titre Test and more www.animalwellness.com.au Pensioner Discount www.facebook.com/animalwellness 20% OFF services Holistic Bliss | MARCH 2020 |

47.indd 1

47

14/02/2020 5:27:16 AM

Healthy mouth,

healthy body

WORDS DR DON KELLY

T

he mouth is a breeding ground for bacteria. As host to the bacteria, in addition to mucus and food particles, the mouth can sometimes become a hotbed for the development of bacterial infections and diseases. This is concerning, as recent studies have found that the mouth acts like a portal to the whole body, and it’s possible oral bacteria can escape into the bloodstream and damage major organs.

A growing body of research has linked oral infections, like periodontitis, to other health problems, including heart attack, diabetes and even dementia. In other words, research has identified a relationship between poor oral health and your overall health.

Health problems that can be associated with poor oral health include: DIABETES People with diabetes are more prone to periodontal disease than people without diabetes. This is probably due to the former group being more susceptible to contracting infections. This is particularly true for people who may not be managing their condition.

CARDIOVASCULAR DISEASES Research has shown that 91% of patients with cardiovascular disease demonstrated moderate to severe periodontitis. The same study showed a statistically significant relationship between coronary artery disease and periodontitis.

PREMATURE BIRTH Research suggests the bacteria that cause inflammation in the gums can actually enter the bloodstream and target the foetus, potentially leading to premature labour and low birth weight babies.

CANCER According to a research report published in Lancet Oncology, the presence of gum disease increases your cancer risk. From data collected over 21 years involving the health records of 50,000 patients, the research concluded that even moderate gum disease accounts for a 14% increase in cancer risk.

When it comes to your health, it’s better to be safe than sorry. That’s why we recommend a holistic approach

to dentistry. This approach considers a patient’s dental needs alongside their emotional and physical health, promoting total health and wellbeing.

At Face Value Dental, we are committed to patient education and the integration of interdisciplinary programs that address dental and oral issues using natural, patient-friendly methods.

We stress the importance of dental methods, instruments and materials that are considered safer for patients, staff and the environment.

We care about the mind, body and spirit of our patients, and this is apparent from the way we combine natural treatment techniques and the latest dental technology to achieve our oral care objectives. Our holistic treatments and programs include safe amalgam removal, metal-free treatment options, low exposure to x-ray and diagnosis tools, and much more.

Face Value Dental combines over 25 years of holistic philosophy with advanced dental techniques.

For more info: www.facevaluedental.com

Codes of Light Eco Yoga Mat 186x68x5mm

ONLINE WEBSITE DIRECTORY

Special Launch Price

Only $97 $117

Channelled by Sandra Meehan and Rebecca Bowden

www.thepowerfullyou.com 0402 047 679 /thepowerfullyou /thepowerfullyou

$130 + GST for a 12-month listing EXPAND YOUR HORIZONS TO A LOYAL AUDIENCE SEEKING HOLISTIC SOLUTIONS!

E: krishna@holisticblissmagazine.com Phone: 0458 639 559 48

48.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 5:28:07 AM

Books, DVDs, . . . s a c i t s i l o H CDs and more...

NEW CD:

BOOK – PRE-ORDER NOW:

Beautiful

Remember Who You Are

AUTHOR Matali

AUTHOR Sand Mew

This latest musical release is a fusion of world, Neo-classical and ambient music.

All instruments on this album are played by Matali which include: 6- and 12-string guitars, ukulele, Chinese bamboo reed flute, Native American flutes, Irish penny whistle, piano, electric keyboards, African thumb piano, monochord, crystal singing bowls, harmonium, RAV Vast handpan and more. Experience it for yourself!

Have you been getting this niggling feeling that there is more to life? Remember Who You Are will give you the guidance and inspiration to create a truly fulfilling life in which you do what you love, make a positive impact and build wealth while sharing your gifts with the world.

• Connect with a deep sense of meaning and purpose for your life.

• Find out how to use your emotions as a navigation system for your life and business.

• Learn how to overcome sabotage patterns, free yourself from upper limits and create your dreams.

• Discover the steps to feel fully expressed, seen and loved in your relationships and by the world.

• Find out how you can increase your authentic visibility, income and positive impact with ease.

RRP: $20.00. To purchase the CD go to: www.matali.bandcamp.com

RRP: 34.99 + shipping. To purchase the book go to: https://sandmew.kartra.com/page/RememberWhoYouAre

Holistic Bliss | MARCH 2020 |

49.indd 1

49

14/02/2020 5:29:10 AM

My year to

do things differently!

WORDS KRISHNA EVERSON

F

rom the get-go, this year has FELT different. I am also BEing different. I don’t seem myself, yet ironically it appears to be exactly what I am BECOMING. Does anyone else feel this? There is so much change occurring, it seems effortless and I am observing it with joy. They are small things that make a big difference.

Things I have resisted for a VERY long time. For decades!

Being human can be a struggle, we have challenges, hurdles to overcome; some of which are out of our control, but often it is ourselves who are in our own way, tolerating things that no longer serve us, and holding on to perceived injustices. Over the past year, I have owned this.

I have taken responsibility for the irritations I’ve allowed to affect me, the poor habits, and the hurts of the past I have allowed to shape me. I am not

those things! Sometimes it’s time to let go!

I am viewing the world through new eyes, like a child experiencing something for the very first time. It is a process of re-parenting myself.

I am evolving from the hurt inner child to the fully expressed mature woman! Instead of struggling with clutter, consuming coffee and alcohol when it needs to be water, being indulgent with food and watching TV until late into the evening (all types of self-medicating and numbing), I am decluttering effortlessly, I am waking early to exercise each morning, going to bed early and drinking lots of water throughout the day, I’ve ditched my morning lattes and have reduced my alcohol intake to a third!

I’ve given up sugar and all processed carbohydrates, I cruised through the detox with ease, with lots of water and quality sleep, a few

headaches, but I’d get those anyway! It may as well be for a good reason. They were not the detox sledgehammer I had expected and avoided!

This may seem like a lot of change in a short period, but these were not New Year resolutions. Coupled with my intention of the last year, I believe it is the energy of 2020. It’s simply time to allow the old to drop away and embrace the new!

I am fortunate to be surrounded by wise men and women who inspire me every day. Their magazine articles, their insightful Facebook posts, their promptings and encouragement, the events and workshops I have attended and circles I have joined, my beautiful friends and colleagues, have all provided me with the tools and knowledge I need to move forward.

I have also tuned in, looked up, and am embracing a better version of myself. It is time.

STEM CELL NUTRITION Discover the possibili�es…

Stem Enhance ULTRA – the only clinically proven and patented product in history that triggers the release of our own stem cells.

• ANTI-AGEING IS NOW A REALITY • PROMOTES POSITIVE MIND and MOOD • SCIENCE-BASED CLINICAL TRIALS

I am 69 and now have no more brain fog, sore joints, bleeding gums, don’t wear glasses and miraculously am back to playing tennis 4 times a week.

Please call me for more information on this natural product which is SAFE, EFFECTIVE and AFFORDABLE.

Marita Mason 0432 986 655

READY TO GET YOUR MOJO BACK – or to ‘DEFY THE AGEING PROCESS?’ Stem cells are known to help with more energy, flexibility, clarity, focus, be�er bone density, sleep, eyesight, and can reduce pain, rebuild car�lage and muscles and regenerate our organs, bones, �ssues, skin, brain, heart, pancreas, liver, kidneys etc.

Repair and Regenerate your Body with Stem Cell Nutri�on 50

50.indd 1

| MARCH 2020 | Holistic Bliss

www.holisticblissmagazine.com

14/02/2020 5:29:54 AM

Holistic Bliss Directory EFFORTLESS WELLNESS NEW!

TM

HAVING PROBLEMS? NEED ADVICE?

OXYGEN & HYDROGEN THERAPY • Rapidly reduces inflammation and pain • Accelerates recovery • Improves oxidative stress • Resolves/improves 100s of conditions

REVIVAL – 63 Rene Street, Noosaville (next to Belmondos) PHONE (07) 5455 5655 | www.revivalclinic.com.au

PhysioFit & PhysioYoga MOVE ~ ALIGN ~ RESTORE Be guided and inspired by transformational and insightful Physiotherapist and Yoga Teacher, Sarah Korzeba PRIVATE STUDIO MUDJIMBA

Class Timetable visit: www.sarahkorzeba.com.au Bookings essential: 0411 470 916

• Intellectual Property • Trademarks • Design and Copyright • Conveyancing • Leases • Wills and Power of Attorney • Business Sales / Purchases • Building and Construction Law • Estate Advice • Company Commercial and Business Law Advice • Mediation

• TEWANTIN •

www.swlaw.com.au

E: reception@swlaw.com.au • P: (07) 5455 6870

ONLINE WEBSITE DIRECTORY $130 + GST for a 12-month listing

E: krishna@holisticblissmagazine.com Phone: 0458 639 559

WHY ARE WE SO

Different?

DID YOU KNOW WE OFFER MULTI-MEDIA PACKAGES REACHING LOCAL, NATIONAL AND INTERNATIONAL READERS? • Advertise in the physical magazine and online magazine • Email campaigns that go out to our mailing list • Social media posts to our interactive audience • Blog posts of your articles that go on our website and then shared with our social media sites

Wouldn’t you like your advertising dollars to go further?

Adverts start from $121+gst per edition for 11 editions IF YOU WOULD YOU LIKE TO BE PART OF OUR MAGAZINE

PLEASE CALL: 1800 543 351 Holistic Bliss | MARCH 2020 |

51.indd 1

51

14/02/2020 7:05:19 AM

52.indd 1

14/02/2020 5:34:17 AM