Abundance in a minute

Words SANDY FORSTER

Abundance breaths is a simple but amazingly powerful exercise to attract prosperity, which takes less than a minute a day and can easily make you a money magnet.

Through the Law of Attraction, you become what you focus on. Too often, it can be challenging to know exactly what that is. Sometimes it’s easier to just focus on feeling abundant, rather than the specifics. It’s the feeling that has the attraction power anyway – you can get specific when all the money comes in! Follow the process below or listen to the guided visualisation at www.WildlyWealthy.com/abundance

Gently relax and close your eyes. Take a moment to imagine you’re surrounded by tiny, minute glowing particles of abundance that you can reach out and touch and bring into your life whenever you desire (which you can!).

Take a long, slow, deep abundance breath in for the count of three, expanding and filling your lungs. Imagine you’re breathing in those tiny glowing particles of prosperity, filling every fibre of your being, and feel your body being flooded with abundance.

Hold your breath for the count of six and feel every cell in your entire body plumped with prosperity, filled with abundance, resonating with riches. Then slowly breathe out that abundance to circulate throughout the universe.

Once again, take another long, slow abundance breath in. This time, see your body light up from the inside out, glowing with prosperity, sparkling with riches, dazzling with wealth. I like to imagine my body glowing from the inside like the dazzle in Aladdin’s cave! Hold for the count of six, seeing and feeling that glow, then breathe out the abundance to circulate throughout the universe.

One last time, slowly breathe in a big abundance breath and while you hold that breath, imagine and feel what it’s like to be totally abundant, amazingly wealthy, to have achieved financial freedom and be rich beyond your wildest dreams. Feel how that feels; feel how light and free and good that feels. Expand that feeling; feel it flood through your body. Embrace that amazing feeling throughout your body, mind and spirit. Finally, slowly breathe the abundance and prosperity out to circulate throughout the universe. When you’re ready, open your eyes, feeling prosperous, wealthy, and rich, rich, rich!

This easy but powerful process can be done daily to attract more prosperity. It only takes a couple of minutes but has amazing money-magnetising powers. Once you get really good at your abundance breaths, you won’t even need to close your eyes – you will be able to feel those feelings, see your body glowing with prosperity, and really feel you are beginning to attract money into your experience.

Sandy Forster is the money mindset mentor for female entrepreneurs www.WildlyWealthy.com