28 January 2021 by Newcastle Weekly

thursday 28 january 2021

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thursday 28 january 2021

This week... This week marked one year since the first case of COVID-19 was recorded in Australia. It’s hard to find too many positives from the past 12 months – a period that included lockdowns, job losses, and the infamous toilet paper hoarding. Despite this, it would be remiss to not mention again the outstanding work of health professionals across the country, who have gone above and beyond in an effort to keep us safe. Thank you. There have also been countless stories of the local community banding together to support each other, as well as businesses adapting to the challenges thrown their way. While there is still a long road ahead, this week’s announcement – that the Therapeutic Goods Administration has provisionally approved Pfizer’s COVID-19 vaccine for use in Australia – is another step forward. About 80,000 doses are expected to be administered from late February, with that figure to increase once the doses are manufactured in Australia. Meanwhile, this week’s cover features the nation’s favourite veterinarian, Dr Chris Brown, who was born and raised in Newcastle. We speak to him about his incredible career to date, as well as his current role as host on Network 10’s ‘I’m A Celebrity… Get Me Out Of Here’. You’ll find that story on page 15.

03 04 08 13

Sky’s the limit for five-star Kingsley Hotel aims to be new tourism drawcard

Concern over social housing waitlist Vinnies’ push for government support

City honours citizens at ceremony Surgeon Kelvin Kong takes out top gong

Waratahs’ to bowl over big week Cricket club gears up for Summer Bash

Regulars 03 14 15 18 19 20 21 25 27 30

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Renowned veterinarian and media personality, Dr Chris Brown. See cover story, page 15. Photo supplied by Network 10.

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Kingsley general manager Carl Taranto next to Newcastle’s first five-star hotel. Photo: Peter Stoop

Five-star Kingsley eager to become tourism drawcard Carl Taranto is hoping Novocastrians will get caught up in the excitement when the doors open to the city’s first five-star hotel this year. Boasting 130 rooms across nine floors, ‘Kingsley’ will be located at the former City of Newcastle headquarters, previously known as the Roundhouse, overlooking Civic Park and wrapping around King, Hunter and Darby streets. It is also set to include a rooftop bar and restaurant, ground floor café

and terrace, and two meeting rooms. As general manager of the newest Crystalbrook Collection hotel, Mr Taranto believes Kingsley will be a drawcard for locals and tourists alike. “I’m sure there’ll be a lot of people who worked for council who will want to come and see where their old office was and how it’s being utilised now,” he said. “And that’s okay. We want them to walk through and say ‘wow, look what they’ve done with that’!

“We encourage locals to come and have a look, have a coffee, stay for a cocktail.” One of Kingsley’s main assets is its signature rooftop access, which takes in sweeping views of the harbour, city and coastline. “The top level is a completely new addition to the existing building,” Mr Taranto said. “We’ve added this floor at the time of the development. “The views are fantastic. You’ve essentially got 360-degree views to some of Newcastle’s most significant areas.” Crystalbrook Collection also states that Kingsley will aim to celebrate the city’s past and future. “One of the group’s commitments to the development was to celebrate what the building was, as well as what it is to come,” Mr Taranto said. “Kingsley takes its name from what Newcastle was known as in the past – Kingstown. “And, we’re hoping it fits in with where Newcastle is headed.” Mr Taranto, who moved from Cairns last November, is passionate about his new hometown. “It’s got everything here,” he said. “It’s got beautiful beaches, great

wineries in the Hunter Valley. “We’ve got a great up-andcoming culinary scene in central Newcastle and there are a lot of great restaurants that are continuing to open. “It’s got everything it needs to become both a corporate and a leisure destination. “It is an exciting time for Newcastle.” Born in Melbourne, Mr Taranto began his hotel career in 1998, working as a porter at the Marriot Hotel in Surfer’s Paradise. “I’ve worked my way through a variety of roles within the hotel industry since then,” he said. “It’s just something I’m very passionate about, I enjoy it. “For my personality as well, coming into openings, it is really rewarding because you’re able to put your vision into the project and draw on everything you’ve learned over the years. “Collaborating with a team to build something, then finally seeing people walk in the doors, it’s truly rewarding.” Kingsley is expected to be open by May. - Rebecca Riddle

Mental health issues do not define you, says advocate Mental health matters. That’s the driving force behind Newcastle-based advocate and Black Dog Institute volunteer Elliot Waters’ work. The 30-year-old is a Breaking Down Depression presenter, where, through a 45-minute session, he talks about mental illness in a bid to break the stigma and encourage others to seek help. “The presentation’s purpose is to build a knowledge base around different mental illnesses, such as depression, anxiety and bipolar,” he says. “We go through the different symptoms of each and I present it in a way that is easily understood so people can help themselves and help

others if they need. “Sharing the message that there is support available if you are feeling sad or anxious is something I take very seriously.” Mr Waters is hopeful his home city will jump on board by hosting one of these seminars. “As a community, we can really rally together and be supportive and not shy away from these difficult experiences,” he says. “As a very proud Novocastrian, I am trying to look after my own backyard first.” Mr Waters is no stranger to the impact mental health issues can have. “Well, my journey has been very non-linear, which is like most cases,”

Newcastle-based advocate and Black Dog Institute volunteer Elliot Waters.

he says. “My first inkling that there might have been something wrong was in Year 5. “I remember thinking: ‘I don’t want to be nervous all the time,’ which sounds like anxiety to me. “It wasn’t until I was 18 that I got my first diagnosis of depression and anxiety.

“I’ve got a billion labels, but they don’t define who I am, they don’t change who I am. “They just change the way I treat it.” Visit blackdoginstitute.org.au/ community-presentations for more information. - Elizabeth Symington 3

news Vinnies’ push for more social housing State government data shows more than 1,600 applicants are currently on the waitlist for social housing in the Hunter. The St Vincent de Paul Society NSW says this figure has risen from 1,566 to 1,603 in the last financial year alone and believes that both the state and federal government need to do more to help. While the Hunter is an area of particular concern, the data shows alarming numbers across the state. NSW has around 46,000 general social housing applicants and a further 5,300 listed as priority up to the end of June 2020. Each applicant represents a household, not an individual, which means that NSW has well over 100,000 people without a place to call home. Vinnies has called on the state government to build an additional 5,000 social housing

properties each year for the next decade to address the problem. Maitland/Newcastle social justice representative, Sister Carmel Hanson, believes more funding will help those in need. “The social housing waitlist is remaining stagnant, which leaves our community’s most vulnerable to sink deeper into poverty,” she said. “I’ve lived with homeless people for over 30 years, and the fact that some people have to wait up to 10 years for a home is simply unacceptable. Everybody needs a safe and secure place to live.” According to Sister Hanson, it can be difficult to create a sense of stability without a permanent home. “With a residential address, you have a place to store your belongings, your healthcare professionals know where they can reach you, you have neighbours

that know you, and your children have a place to grow and call home,” she said. “It is more than a sense of permanency – having a home plugs you back into society.” Sister Hanson referred to a new 94-unit housing complex, which was unveiled in Cardiff last week, as a shining example. “We saw an investment in not only social housing, but also those essential wraparound services like financial classes, house maintenance, domestic violence counselling, homework mentoring, and more,” she said. “The holistic approach used in Cardiff ensures families aren’t left in isolation.” The St Vincent de Paul Society NSW hopes to see more of this kind of support in the future. “The funding for social housing

Sister Carmel Hanson is calling on the government to invest more in social housing. Photo: Peter Stoop

in last year’s state budget didn’t go far enough to address the number of people in need of a home,” Sister Hanson said. “Every day, we’re seeing people in need of assistance when it comes to basics like food, clothing, and bills.” - Gemma Ferguson

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ne of life’s most precious moments is regularly being captured inside a private scan studio in Chisholm in the Lower Hunter. It is here that founder Whitney Hannah-Owen provides clients with treasured images, beautiful bonding experiences and gender determinations prior to their bub entering Earth side. The Canadian-trained diagnostic medical sonographer started her business, Newcrest Baby Imaging, after arriving in Australia in 2013. Newcrest Baby Imaging is an elective, non-diagnostic, private ultrasound service aimed at offering a boutique experience for expectant mums, siblings, and partners. Each scan provides a bonding opportunity, during which babies’ features are shown in detail through

the most progressive 3D and 4D ultrasound technology. “These scans are not meant to replace regularly required medical scans,” Whitney said. “Rather, they are meant to compliment the regular scans in a relaxed non-clinical environment where lots of time is spent to bond with the baby.” Dubbed the ‘Baby Whisperer’, Whitney has gained a large following since opening her business, with clients travelling from as far away as Muswellbrook, Morisset and Forster. There are multiple techniques and angles used to capture the images she achieves and, if the baby chooses to be difficult, Whitney always seems to have a way to obtain the best results. Newcrest Baby Imaging provides a variety of appointment times to cater for siblings or partners who

often struggle to attend the diagnostic scans due to work commitments. Scan times are an hour long to provide a minimum of 30 minutes touring the bub and capturing as many images as possible. One Google review reads: “I have seen Whitney three times so far – for my 15-week reveal, 24 weeks, and also 30 weeks. She has been absolutely amazing with getting awesome images of my little man. “Being such a highly anxious person, it has been such an amazing experience for me to just have those extra scans in between to see him and feel that extra bit of connection with my baby boy.” Another says: “[I’d] definitely recommend Whitney with your imaging experience during your pregnancy. “She got a lot of amazing images.

Newcrest Baby Imaging founder Whitney Hannah-Owen at her studio in Chisholm.

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news Generous donations support families as school returns Going back to school after the holiday break is a nervous time for kids, but it can also be a very expensive occasion for parents. So, Wallsend MP Sonia Hornery has come forward to lend a hand. The local state member will use her office as a collection point for people to drop off items to aid families, who need assistance with buying products to send their children back to school. After being contacted by parents, Ms Hornery has opened her Nelson Street premises for donations to help residents who are struggling or have left their home due to domestic or family violence. She will also work with local schools, charities such as Friends With Dignity, and refuges in a

bid to provide those in need with valuable support. “Once again the Wallsend electorate is willing to give and give,” Ms Hornery said. “Following discussions with some parents over the holidays, my office is now open to taking donations of back-to-school items to assist those people who are struggling. “[The year] 2020 was a difficult one. “And, many families are still doing it tough after job losses due to COVID-19 or [other] situations, such as escaping domestic violence. “Kicking off the new school year is hard enough for all children. “But, starting at a new school, not knowing anyone and not having the essentials that every other child

Wallsend MP Sonia Hornery is opening her office for back-to-school donations.

has, can be all too much to handle.” Ms Hornery said the local community always dug deep to assist those in need, like so many times last year. “So, if you can help, purchase a backpack and fill it with school items like pens, lead pencils, highlighters, notepads, pencil case, coloured pencils, eraser, glue stick, clear contact, lunch box, water bottle, coloured markers,

label stickers, ruler, calculator and crayons,” she added. “They don’t have to be the most expensive brands, just whatever you can afford when you are out getting your own children their necessities.” The items can be dropped off at Ms Hornery’s office – 67 Nelson Street, Wallsend – up until the first week in February. - Rod Thompson

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news Indigenous surgeon proud to receive city’s top gong

Join over 700,000 Australians on Sunday 7 March and make 2021 the year that you step up to clean up. For over 30 years Clean Up Australia Day has been encouraging thousands of Australians to take to their local park, bushland, beach or street to remove litter and help conserve our greatest resource – the Australian environment. There’s two ways to get involved: Register a Site - organising a clean up site is a simple way you can make a difference in your local community. Find an area, such as a park or beach, that needs a clean up and register it online. Register before 12 February to receive your free Clean Up kit, including bags, gloves and information to get you started. Join an existing Clean Up Site - you don’t have to organise a site to participate. You can also register to help clean up an existing site. To register a site or sign up to help clean up a site visit cleanup.org.au

Associate Professor Kelvin Kong has been recognised as Newcastle’s Citizen of the Year 2021.

Australia’s first recognised Indigenous surgeon and a passionate advocate for health equality, Associate Professor Kelvin Kong, has been honoured as City of Newcastle’s Citizen of the Year 2021. When he’s not tending to patients at his Broadmeadow practice or performing operations, Dr Kong devotes his time to researching Alloiococcus otitidis – an organism prevalent in ear disease – with the Hunter Medical Research Institute and lecturing students at the University of Newcastle. As one of only three Indigenous surgeons in the country, Dr Kong is passionate about addressing the disparity in health outcomes between Indigenous and nonIndigenous children. Each year, he spends time working in remote Australian

communities, providing access to quality healthcare that would otherwise be limited or unavailable. “Indigenous people have been practicing medicine in this country for 60,000 years, a history I am proud to be part of and carry on for future generations,” Dr Kong said. “I am both humbled and galvanised by this prestigious award, to continue striving towards improved ear health in Aboriginal and Torres Strait Islander children.” Lord Mayor Nuatali Nelmes said Dr Kong’s demonstrated leadership in Aboriginal health service delivery, advocacy and research had earned him the gong. “Dr Kong exemplifies the values of the Citizen of the Year title, representing Newcastle at the top of his field and working tirelessly to improve health outcomes among disadvantaged communities,” she explained. “The year 2020 was challenging for our health professionals, so it is apt that we recognised Dr Kong for his continued efforts throughout the COVID-19 pandemic.” Apart from Dr Kong, professional netballer Samantha Poolman was also recognised as Newcastle’s Young Citizen of the Year 2021. Poolman, of Rankin Park, was acknowledged for her contributions to women and girls in sport, representing the city in the GIANTS Netball team at the sport’s most elite level. She is also an ambassador for the Confident Girls Foundation, inspiring and empowering a new generation of young netballers. In 2020, Poolman led a fundraiser for Black Summer bushfire-affected communities through her Hunter athlete development program, Aspire Netball, which raised $12,000 for

Netball Bushfire Relief. “It’s pretty special to win,” she said. “And, even more special that someone took the time to nominate me.” In other awards, Senior Citizen of the Year went to Carrington Bowling Club chief executive Jaci Lappin for her dedication to providing a safe, inclusive space for people to gather and reducing social isolation through a range of community activities. Ms Lappin was also the driving force behind fundraisers to install solar panels and complete muchneeded renovations to the club. The Community Group of the Year 2021 award went to Hamilton Business Association Inc for its commitment to the betterment of the Hamilton community, as well as its renewed sense of purpose to attract people to the Beaumont Street precinct and surrounds. The association has worked closely with the council during the

COVID-19 pandemic to ensure the community’s safety, a partnership from which the LiveSpots initiative was born, helping local musicians recover from the pandemic’s economic impact. The association was also instrumental in helping to secure a new home in September for Newcastle Men’s Shed after four years without a dedicated space. “Hamilton Business Association embodies the sense of community spirit the Community Group of the Year award aims to highlight and celebrate,” Cr Nelmes added. “I commend each of our 2021 award recipients and congratulate them all on making Newcastle an even better city to live, work and play.” City of Newcastle’s award ceremony took place last week. *Lake Macquarie, Maitland and Port Stephens winners were not announced at the time of going to print.

Samantha Poolman, middle, took out the Young Citizen of the Year 2021.

Hamilton Business Association Inc was awarded the Community Group of the Year 2021.

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Gary’s ‘obsession’ to ensure Diggers are not forgotten

The cross of Private Patrick Alfred Fitzgerald, who died in 1940 at the age of 58 (top), and a headstone provided by the Forgotten Diggers organisation (bottom).

Gary Mitchell is eager to ensure that no Digger is forgotten. The 61-year-old regularly applies for headstones and plaques for World War I servicemen who lie in unmarked graves. Mr Mitchell said his interest in the plight of Australia’s Diggers started back in 1995 and, since then, he had become “quite obsessed”. “I’m still doing this work every day,” Mr Mitchell said. “My main focus is now locating those who served in the First World War, and are resting in unmarked graves.” Mr Mitchell frequently posts in the Facebook group Lost Newcastle in a bid to commemorate a soldier that died on a given day and to find the descendants of soldiers in unmarked graves through social media.

He explained that he had received “fantastic information” about servicemen, which allowed him to come together with a forgotten soldier’s relatives and commemorate their lives at Sandgate Cemetery. In Mr Mitchell’s posts, he writes that the soldiers are “not resting peacefully”, which, he believes, is due to the lack of a headstone highlighting their service. He has located 203 former servicemen in unmarked graves so far through consulting military databases, national archives, and cemetery records to ascertain whether someone in an unmarked grave served in World War I. Initially, he places a cross for the soldier in the unmarked grave and applies for official commemoration from the Department of Veterans

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Affairs (DVA) for a Commonwealth war plaque. The DVA then assesses whether the soldier is eligible. Mr Mitchell said he felt “blessed” that 50 out of the 81 applications he’d submitted to date had been approved for a headstone and plaque celebrating the service of forgotten Diggers. If applications for an official commemoration are rejected, a Forgotten Diggers organisation makes arrangements to secure private funding for a headstone and plaque to remember the soldier. One such rejection was Private Patrick Alfred Fitzgerald, who died in 1940 at the age of 58. Mr Mitchell discovered the former soldier’s burial site in Sandgate Cemetery. Forgotten Diggers founder John Thomas said an estimated 12,000 former World War I soldiers lie in unmarked graves across Australia. “None of [those] who came back from World War One ever

came back the same as they went away, and many of them turned to alcohol and had what we [now] call post-traumatic stress disorder,” Mr Thomas said. “When they died, their families may have not even known where they were, particularly in the time of the [Great] Depression in the 1930s. “They may have left the family home to go and find work. “Conversely, someone in the family may have had to make a decision: ‘Do we put a headstone on Uncle Fred’s grave, or do we put a meal on the table?’ “And, they obviously chose to put a meal on the table. Over time, poor old Uncle Fred’s just been forgotten, and families have died, families have moved. Uncle Fred hasn’t, he’s still in the same dirt plot that he was buried in.” Visit forgottendiggers.net.au for more information. - Calum Thomson

Free pop-up legal clinics make waves at the beach After a challenging 2020, thanks to the coronavirus pandemic, the University of Newcastle (UoN) Legal Centre’s pop-up clinic will return to Merewether Beach in 2021, offering free advice to individuals struggling with any law-related concerns. Staffed by law students and social work pupils in their final years of study, and supervised by accredited lawyers, Law on the Beach provides an opportunity throughout January and February for people to ask questions on all legal matters – from tenancy issues to employment. University of Newcastle Legal Centre director Shaun McCarthy said COVID-19 had brought on many unique legal questions relating to family law, debt and

consumer problems. “Law on the Beach is a chance for affected individuals to learn more about their rights and take action,” he explained. “Hosted in the relaxed setting of the Merewether Surf Life Saving Club, the clinic aims to improve accessibility and approachability to legal services. “And, 2021, will mark its 18th year supporting the region.” The next Law on the Beach events are scheduled to take place between 9.30am and 2.30pm on Wednesday 3 February; 10 February; and 17 February. No appointment is necessary, but phone 4921 8666 to register your attendance. Visit newcastle. edu.au/lawonthebeach for more information.

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news Crews lining up for shot at popular sailing regatta A popular event on Port Stephens’ sporting calendar is set to make a welcome return in 2021. And, with safety plans in place and fingers firmly crossed, Sail Port Stephens is accepting entries for its regatta in April. Once again, it aims to provide an unforgettable sailing holiday for crews aboard everything from small dinghies to family cruiserracers and IRC yachts. The forced cancellation of last year’s edition due to COVID-19 restrictions only served to intensify the pent-up demand for this mustdo event, renowned for both its on and off water attractions. Offsetting this, berthing availability at Port Stephens’ three major marinas has become scarcer over the past 12 months, with many 2020 bookings

also transferred to 2021, making it somewhat more challenging for new competitors this time around. There is also a renewed focus on dinghy and trailable sailing, using Newcastle Cruising Yacht Club’s newly acquired Bay Sailing Centre in Salamander Bay as a host site. All off-the-beach classes are warmly invited to participate, as are sports boats and trailer sailors. “2020 was tough on our sport, with a number of major regattas and national championships being cancelled due to COVID-19,” regatta director Jennie Hughes said. “We’re hoping that our Notice of Race will provide a glimmer of hope that we’ll successfully stage an event in 2021. “Hopefully, things will have

With safety plans in place and fingers firmly crossed, Sail Port Stephens is accepting entries for its regatta in April.

settled by late April. So, we are doing everything in our power to ensure that as many sailors as possible can participate.” Mindful of being a COVID-Safe event, Facebook Live will be utilised for morning race briefings and afternoon presentations to alleviate crowding at race headquarters in d’Albora Nelson Bay. A number of venues across Port Stephens can also host post-race functions, with regatta bars at Port

Stephens Yacht Squadron, Bay Sailing Centre and The Anchorage as well as local pubs. Dates for 2021 are Monday 19 to Sunday 25 April, a traditional autumn timeslot when weather conditions tend to be favourable. The regatta starts with the iconic three-day Bannisters Commodores Cup, followed by the NSW IRC Championship and all-inclusive Port Stephens Trophy from 23 to 25 April.

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sport Waratahs’ to bowl over big week The Waratah-Mayfield District Cricket Club (WMDCC) is gearing up to bowl over three big days of entertainment, laughter, and competition. It all starts today (Thursday 28 January) when the organisation welcomes its sponsors, past and present, and “old boys” to its NDCA: NCC T20 Summer Bash clash with long-time rivals Wests Rosellas at Waratah Oval from 5pm. The third-round showdown also offers the Waratahs a chance to book a finals berth if they are successful on the night. “There’s plenty to play for,” committeeman Jack Dundas said. “Wests are a dominant team; and hard to beat. “But we’ve won two of our three matches. So, we’ll certainly give it a red-hot crack. “We will have two marquee players joining us, too, in rep star James Psarakis and gifted allrounder Connor Blaxall-Hill. “Both take the field for Western Suburbs in the Sydney [comp]; we’re very fortunate to have them on board.” Adding a bit more atmosphere to the midweek encounter is the WMDCC’s traditional

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Sponsors and Old Boys Day. “We try to host it [the event] annually,” Dundas said. “It’s a great opportunity to thank our sponsors and supporters, old and new. “We’re also attempting to reach out to as many people as possible, who’ve been involved with the club, as we head towards our 100th anniversary [in 2024]. “Plus, with one T20 game scheduled, we are not committing individuals and families to a full day, so it should be convenient to everyone.” Then, on Friday 29 January, WMDCC will present a comedy evening at the Mayfield Hotel, with doors opening from 7pm. The show features the talents of Al De Bene (Comedian of the Year – LA Comedy Awards), Daniel Townes (Just For Laughs Comedy Festival – Montreal) and Andrew Paskin (Sydney Fringe Festival). “We had Comedy for a Cause assist us last year for the first time – and it was a fantastic night,” Dundas said. “Everyone loved it. The event helps Comedy

Waratah-Mayfield District Cricket Club committeeman Jack Dundas. Photo: Peter Stoop

for a Cause promote local comedians while we can raise funds for our club, so it works for both of us.” The Waratahs’ festivities wrap up with their 23rd annual 7s tournament on Sunday 31 January. Twelve teams from throughout Newcastle and the Hunter will vie for glory, with the Kurri Vegemites returning to defend their crown. Games will be played across Waratah Oval 1 and 3 from 8am onward. Visit the club’s Facebook page for more information or updates. - Rod Thompson

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Photos Kerrie Brewer

taste

Low-salt popcorn makes a great snack addition to the kids’ lunchboxes.

Aim for the number five: two types of fruit and three types of veg.

Keep it colourful by including bright, fresh produce.

Love your lunchbox

Hydration station For keeping cool and staying hydrated throughout the day, you can’t go past a bottle filled with good old H2O for the schoolyard, office and everywhere in between.

Looking for some inspiration for back-to-school or even back-to-work lunches? We have you covered with some delicious, nutritious and simple ideas to try as we jump into 2021. Plan It can be hard to keep lunchtime fresh, exciting and interesting – especially if you’re making lunches for the kids at school. George Georgievski – or ‘Lunchbox Dad’ as he is known through his Instagram @ schoollunchbox – has shared a few tips for creating lunches and snacks the kids will love. George suggests starting to use the lunchbox before the term starts, especially if your little ones are going to school for the fi rst time: “There are too many daunting new things at school, and you don’t want their lunchbox to be one of those.” When it comes to preparing for their lunches, take the kids grocery shopping, where they can choose the fruits and vegetables they’d like to eat for the week. “Let them see what’s on offer to spark their curiosity about food and eagerness to try new things,” says George. “It also teaches them respect for fresh produce.”

Prepare If you can, it could also be fun to try and grow your own produce, such as tomatoes, to include in the kids’ lunches. “Teach them early just how long it takes to grow fresh produce, they’ll appreciate them much more!” says George. He also recommends using familiar favourites, like two-minute noodles: “I like 14

to wrap them around baked veggies for a delicious crunchy delight!” George uses the two-minute wholegrain noodles from Maggi to ensure the kids are getting some fi bre. In terms of ‘fun’ foods, try to keep away from things like chocolate bars and chips. Instead, give low-salt popcorn or pretzels a try, or even fruits like passionfruit. George says he often bakes some treats to include in his kids’ lunchboxes because “the best school lunches are ones made with love!”

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Pack Remember the number five – pack three types of veg and two types of fruit in the lunchbox each day, keeping it simple with things like carrot sticks, mini cucumbers and cherry tomatoes. “This will ensure they get their nutrients and vitamins for the day,” says George. “Make a rainbow – incorporate colour into the kids’ lunchboxes that will entice them, as kids eat with their eyes – think bright fresh produce (not snack wrappers).” Sandwiches are, of course, a great option too, and you can defi nitely get a bit creative! George sometimes makes little sandwiches in the shape of spring rolls, dumplings and ravioli with different fi llings. It can also be a good idea to pack lunch in a cooler bag with an ice pack to keep everything cool and fresh, especially in the warmer months.

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time out

cover story

Newcastle born-and-raised veterinarian and media personality, Dr Chris Brown, in 2018. Photo: Getty Images

He's a celebrity outta here: Chris' journey to national spotlight Animals, travel, human connection, and surreal experiences. These are a few of the things that consume Australian TV host and veterinarian Dr Chris Brown’s life. From humble beginnings in a vet clinic at Merewether, Chris has become a face the nation knows and trusts. In 2009, he shot to fame when Bondi Vet aired on Network 10, exploring his life as a veterinary surgeon in Bondi Junction, where he still works. Now, the 42-year-old is a staple on our television screens, featuring as a host on The Living Room and I’m A Celebrity… Get Me Out Of Here. When he was growing up in Newcastle, he had no idea his life would lead to where it is now. “I was kind of interested in animals and also flying and I didn’t imagine my career would result in me combining the two of them in a bizarre way because I am always travelling and obviously still see a lot of animals,” he told Newcastle Weekly. “My dad was the local vet in Merewether for years and years, so I learnt the ropes that way and then, despite seeing the long hours and the

various challenges that being a vet presents, I was strangely still keen on doing it for a job. “I posted something [to Instagram] recently about this segment on I’m A Celebrity called Break It Down With Dr Brown and it involves a really convoluted, scientific explanation of a very complicated camp matter and I saw a comment from someone saying: ‘Do you reckon in vet school Chris thought this is where his career would go?’ “The answer to that is absolutely not. “I think if you had shown me that 15 years ago, I just would have laughed. “It’s quite bizarre but I enjoy the diversity and the chance to be creative. “Being a vet will always be my number one passion but to have a creative outlet, as well as a very scientific one, gives me a nice balance.” Chris adds that he loves working on I’m A Celebrity because it is a wild, unpredictable and unique ride that has become a staple of the Australian summer. He says managing all his commitments is a “happy madness” and that being in the public eye is a surreal experience. “I am very tall; I can’t really hide, so it’s hard

to blend in. I get asked animal questions in the most obscure places in the most obscure ways,” he said. “I think that is probably the thing that takes up most of my time and provides me with the most amount of amusement. “I certainly noticed that over Christmas in Newcastle there is no hiding in the surf and usually the locals at Newcastle Beach or Merewether Beach give me plenty of stick and have a good laugh out in the water, so that is normally a bit of fun. “I don’t think I will ever get used to the recognition or to people stopping me to say hi. “I think a lot of Newcastle and Hunter Valley people are really grounded and defiantly real and down to Earth because Newcastle is the type of place where you get reminded if you are not. “So, I think that’s a useful thing.” Aside from what we see on television, Chris says some of his career highlights are not as well known to the public. When he was in Costa Rica, Chris treated an electrocuted sloth and, when in Antarctica, he swam with a leopard seal under a sheet of ice. “There is a Labrador puppy that I saved from a really severe snail bait poisoning on Bondi Vet, which I think is probably the best vet work I have done,” he said. “It was such a crisis situation where seconds really mattered, and I felt like I did really well and it just happened that there was a camera there. “Working with lions in Africa is probably another highlight. “When I was in Antarctica, I ended up faceto-face with a leopard seal. “I was in water that was zero degrees with an ice sheet above us and was just sort of in this underwater dance with a leopard seal. It’s those little moments of wonder where you realise that very few people get to experience that, and I am lucky enough to see that sort of thing. “That’s when I really appreciate where I am.” Moving forward, Chris says his goal is to keep challenging himself and trying new things. One thing will always remain the same though: the love he has for his hometown. “I always enjoy getting home,” he said. “I still talk about it as if it is home, which is interesting. “When I talk to my dad about when I am coming back, I always say I am coming home.” You can catch Chris in the finale of I’m A Celebrity this Sunday 31 January from 7.30pm on Network 10. - Elizabeth Symington 15

time out

Ancient city inspires latest exhibition Artist Eszter Bornemisza uses her city of Budapest as inspiration for her Linkages exhibition, opening at Newcastle’s Timeless Textiles Gallery in February. In her second exhibition at the gallery, Eszter’s latest work explores linkages between the physical city, virtual places, and memory. Budapest, the capital You are invited to.... Ancient city inspires new of Hungary, was created in 1873 by the merger of exhibition three cities: Buda, Óbuda and Pest. Its documented history begins with the Roman Artist Eszter Bornemisza uses her Ollie PeBudapest rsTpeCool, ctivase(inspiration s)Flora Friedmann, city of for town of Aquincum, founded near Obuda around 89 Keavney her LinkagesGlenese exhibition, opening at AD. Eszter’s works evoke the spirit of cartography Newcastle’s Timeless Textiles Gallery Ollie T Cool, Flora Friedmann, but transport town plans into unfamiliar territory. in February Opening: 2021. Glenese Keavney 6pm Thursday 12 March 2020 She superimposes map fragments – some clear, Opening: Linkages shows at Timeless Textiles some chaotic – to visualise the city as palimpsest, between 3Exhibiting: February 6pmGallery Thursday 12 March 2020and with the present built on top of the past – physically, 13 March 2021. 9 March 5 April 2020 culturally, and socially. Exhibiting: 9 March - 5 April 2020 The artist is adventurous, navigating between Timeless Textilesmaps Galleryof the physical world and the inner world of Timeless Textiles Gallery 90 Hunter St, Newcastle her perception. She is inspired by her relationship 90 Hunter St, Newcastle (02) 4926 5888 (02) 4926 5888 to Budapest’s life and layout, its webs and spaces, https://timelesstextiles.com.au https://timelesstextiles.com.au to evoke the city’s spirit. Eszter also uses layered transparent maps as a metaphor for the search for

Perspective(s)

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identity. By finding points of reference – physically and mentally – she seeks to discover relations and patterns – Linkages – that may reveal paths in the jungle of information. The artist uses newspaper as the basic material in her work. Newspapers deluge us with information, which we must sift to uncover the true from the fake. They symbolise transience – relevant today but quickly of interest only to historians. Eszter’s work rescues newspaper from obsolescence by weaving it into intricate networks with other ephemeral fragments – like X-ray and integrated circuit films – to create new meaning. The exhibition will start at the gallery (90 Hunter Street, Newcastle) on Wednesday 3 February.

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Serial procrastinator Teddy (Rafe Spall) thinks he has all the time in the world but, after an odd encounter with a stranger (Noni Hazlehurst), he wakes up the morning after his wedding to discover that he’s jumped forward a year in his life to his first anniversary. His wife Leanne (Zahra Newman) is now heavily pregnant, with a full year of marriage behind them that he doesn’t remember living. Trapped in a cycle of time jumps, transported another year ahead every

few minutes, Teddy is faced with a race against time as his life crumbles around him. With the help of his best friend Sam (Ronny Chieng), Teddy tries to piece together where it all went wrong and, as his life flashes before his eyes, Teddy must learn how to live life in the precious moment to win back the woman he loves, even if it’s just for a second. Long Story Short is in cinemas on 11 February.

SHOW OF METTLE 20th of February Exhibition - Michelle Gearin, Braddon Snape, Gavin Vitullo

STUDIO ART TRAIL 20th of February. A New Annual Festival Event finishes at The Creator Incubator from 5pm. Art Demonstrations, Music, Food and Drink

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Enter to WIN Newcastle Weekly has 10 double passes to Long Story Short to giveaway. To enter, visit newcastleweekly.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find this competition and follow the entry instructions. Entries close 9am Thursday 4 February 2021 and winners drawn same day. One entry per person. Entrants must be aged 18+..

What’s on visit sustainableneighbourhoods.org.au for more information.

TAI CHI RELAXATION: Tai Chi relaxation on Tuesdays and Thursdays from 10.30am at Merewether Surf Life Saving Club (Watkins Street and John Parade, Merewether), upstairs in the function room. All ages welcome. Health benefits with no impact on joints, improving balance, focusing the mind, and much more. Ring Lyndall on 0418 486 596 for more information.

The band 19-Twenty will perform tonight, Thursday 28 January, at Warners Bay Theatre from 6.30pm to 9.45pm.

LIVE MUSIC LAKE MAC: Sit back and relax to the sweet sound of live tunes from your favourite local and NSW-based musicians, all within in a COVIDSafe setting. The next performance is on tonight (Thursday 28 January) at Warners Bay Theatre (Lake Street, Warners Bay) from 6.30pm to 9.45pm. Visit lakemac.com.au for more information. DIVE IN CINEMA: East Maitland Aquatic Centre (41 Narang Street, East Maitland) will host three Dive In Cinema experiences on Thursday 28, Friday 29 and Saturday 30 January. Gates open at 6pm for ticket holders to enjoy entertainment, food, volleyball and lawn games, as well as free swim time before the movie starts at 8pm. The movies will be Free Willy, Moana and Finding Dory. BEL AIR VIEW CLUB: Meets on the third Monday of each month at South Leagues Club (Llewellyn Street, Merewether) at 10.30am. New members and visitors warmly welcomed, so come along and join us for friendship and interesting guest speakers followed by lunch. Further details, phone Gillian on 4963 5655. CARDIFF COMBINED PENSIONERS AND SENIOR CITIZENS: The group is welcoming new members who are after a bit of fun, with Bingo on Mondays from 9.30am to 1.15pm and Fridays from 9.30am to 12pm at the Cardiff Senior Citizens Centre (52 Harrison Street, Cardiff). Carpet bowls and Euchre card games are also on offer. Call Roger on 0406 727 455 or email rogerthedodger2@bigpond.com for more information. MURDER ON THE NILE: A honeymoon, a jilted lover, an exotic locale – these are the ingredients of a gripping and very funny murder mystery from the

incomparable Agatha Christie. Set in the elegant 1930s, this is the age-old story of boy meets girl – with a wicked twist! Directed by Fran Hodgson at Newcastle Theatre Company (90 De Vitre Street, Lambton). The season goes from Saturday 30 January to Saturday 20 February, with a preview on Friday 29 January. Further information and bookings at newcastletheatrecompany.com.au or phone 4952 4958 from 3pm to 6pm Monday to Friday. Tickets cost $25, $30, or $35. WINNING ISN’T EVERYTHING: Maitland Regional Museum and The Museum of Clothing open on Saturday 30 January at Brough House (73 Church Street, Maitland). Showing will be a continuation of the exhibition of the history of Maitland sport – Winning Isn’t Everything – until 21 March. Open Saturdays and Sundays, 10am to 3pm; $5 adults, children free. Weekday group bookings welcome. Email maitlandrmuseum@gmail.com or phone 4933 4450 for more details. NSW BEACH VOLLEYBALL TOUR: Get down to Nobbys Beach on Saturday 30 and Sunday 31 January to check out some of the best athletes from around the state competing in round 7 of the 2020/21 NSW Beach Volleyball Tour. First matches begin at 8am, rolling through to around 5pm. BOOMERANG BAG WORKSHOPS: Boomerang Bags Workshops have flown back for 2021. If you would like to help reduce plastic bag use in Lake Macquarie, bring your sewing machine to the workshop on Sunday 31 January at Cardiff North Public School Library (59 Wansbeck Valley Road, Cardiff) from 10am to 2pm. You must book a spot – send an email to CASNG2015@gmail.com or

FISH, BIRDS AND BEASTS: Build up your creative confidence with local illustrator Tallulah Cunningham in this four-week beginners’ course. Explore the beauty of the animal kingdom, choose a creature, and learn drawing and painting techniques using graphite and gouache on paper. Starts on Tuesday 2 February from 10.30am to 12.30pm at the Museum of Art and Culture (1A First Street, Booragul). Cost: $120. BELMONT CWA: The Belmont Branch of the Country Women’s Association will reconvene for its weekly craft morning on Tuesday 2 February from 9am to 12pm at the Uniting Church Hall (24 Milson Street, Charlestown). Monthly meetings are held on the first Wednesday of each month at 10am and the next market stall will be held at Lake Macquarie Square, Mount Hutton, on Thursday 25 February from 8:30am to 1pm. Items such as cakes, slices, jams and pickles, as well as a variety of handmade items, will be on sale. Please phone 0435 112 551 for details or find them on Facebook. MAITLAND CWA: On Friday 5 February, Maitland’s Country Women’s Association Branch will have its first meeting for the year at the CWA Hall (46 Church Street, Maitland) from 9.30am. Craft and Friendship Days are also taking place from 9.30am to 1.30pm, with the next events on Saturday 6 and Wednesday 17 February. There will be sewing, knitting, card making, and embroidery. Call 0414 426 087 or 0415 529 905 for more information. Cost: $2. WILLIAM THE FOURTH: A special treat for families – a cruise on Newcastle Harbour aboard William the Fourth. The next one will take place on Sunday 7 February. It includes morning tea and a 1.5- hour cruise, departing at 10.30am, as well as afternoon tea and a 1.5-hour cruise from 1.30pm. Book online via trybooking.com/eventlist/williamthefourth or go to williamthefourth.org for more information. SEND YOUR FREE ENTERTAINMENT LISTINGS FOR WHAT’S ON TO: editorial@newcastleweekly.com.au

Deadline is 10 days prior to publication.

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the look

For the 2020 Oscars, Laura Dern opted for a gown from Armani Privé.

Renee Zellweger in vintage Carolina Herrera for the 2003 CFDA Fashion Awards.

Blake Lively at the 2018 Met Gala in a Versace gown fit for a queen.

Regency red carpet While we spent most of 2020 in tracksuit pants and leggings, a Netflix drama has inspired us to dress up again. If you’ve finished watching Bridgerton, here are some red carpet outfits that make us think of London’s social season.

Authentic Tai Chi taught by professional instructors Established since 1976 by Grandmaster Gary Khor

TAI CHI BEGINNERS COURSE

COMMENCING WITH SCHOOL

TERM

LOCATION

TIME

ADDRESS

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Belmont

Tues 10.15am

Neighbourhood Centre, Paciﬁc Hwy

Ph: 0409 538 288

Broadmeadow

Tues 6.00pm

Polish Assoc Hall, 122 Chatham St

Ph: 0421 126 201

Cardiff

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Seniors Hall, Henderson St

Ph: 4948 9966

Cessnock

Mon 12.30 pm

Uniting C Hall, Cnr. Cumberland & Cooper St

Ph: 0438 671 892

Charlestown

Wed 6.00pm

Primary School Hall, Smith St

Ph: 0421 126 201

Dudley

Fri 9.00am

Senior Citizens Centre, 98 Ocean St

Ph: 0438 469 442

East Maitland

Mon 10.30am

CWA Hall, George St

Ph: 0409 321 403

Marmong Point

Fri 9.00 am

Community Centre, George St

Ph: 4948 9966

Nords Wharf

Mon 10.30am

Community Hall, Marine Parade

Ph: 0415 477 200

Singleton

Thurs 10.30 am

CWA Hall, Pitt St

Ph: 0409 321 403

Swansea

Thurs 10.15am

Community Centre, Josephson St

Ph: 4948 9966

Valentine

Mon & Thurs 9.00am

Community Hall, Allambee Place

Ph: 0438 469 442

Clockwise from top left: Stranger Things star Millie Bobby Brown in Louis Vuitton for the 2020 SAG Awards. Another look from 2020’s Oscars; Natalie Portman in Dior. Kate Winslet back in 1998 for the Oscars, wearing Alexander McQueen. Julia Butters in Christian Siriano for last year’s Oscars.

For information contact number listed below the class you are interested in.

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For general information please ring the Senior Instructor on 0409 321 403.

A real-life Duchess: Kate Middleton in Alexander McQueen in Malaysia in 2012.

2021 colour palette: inspired by nature

home

When forecasting their 2021 colour palette, Dulux has taken inspiration from nature with their soothing, earthy tones interrupted with pops of coral and stormy blue. Dulux stylist Julia Green says there’s no right or wrong way to use these colours in your home; instead, it’s about expressing your personal style and creating a space that nurtures, inspires and feels truly your own. Updating your interior colour is a quick and easy way to re-energise your space – and the bedroom is the perfect place to start. A new colour can help change the mood and define it away from your work area to create a relaxation zone. Julia says a colour update can empower your sense of falling in love with your home once again, and it won’t cost you the Earth.

Julia Green’s bedroom styling tips Start with artwork Use the colours and tones in a favourite painting or print to inform the palette in your bedroom. Create a focal point Every room needs a focal point as it’s what draws you into a space. The natural focus in a bedroom is the wall behind the bed – draw attention to this with a striking bedhead or artwork. Think beyond walls If you don’t fancy changing your wall colour or you’re simply more comfortable with white, add this

season’s rich colours in bedding, soft furnishings, and accessories. Up the comfort factor Your bedroom needs to be comfortable and inviting; think a soft, cushioned bedhead you can sit up against and read a book, a medley of comfy cushions and bedlinen in breathable fabrics. Mix and match For a fun and eclectic look, combine sheets and pillowcases in different colours and prints – just make sure they all sit within the same colour story.

Image: Dulux Australia colour forecast 2021; Stylist: Julia Green; Photographer: Armelle Habib; Colours: Dulux Teahouse, Natural White; Suppliers: side table – Life Interiors; pendant – Klay Life; Tom Hegan Shark Bay Series III print, Anna Cole Moonage Daydream artwork, duvet cover, pillowcase, quilt, flat sheet – Greenhouse Interiors.

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in the garden

The ideal time to fertilise

IN THE GARDEN JUDY SHARPE

This is the third and fi nal yearly overview from regular columnist Judy Sharpe.

SEPTEMBER Houseplants have become the all-important asset for gardeners and even non gardeners, so I’ll make the fi rst chore for this month to shake the mothballs off plants inside. Begin by weekly applications of Green Flourish. Use white oil to shine and wipe dust off hard-leafed plants, which won’t only add shine but discourage pests including scale. Top up soil levels with a premium potting mix; this won’t apply to succulents and cactus, which will need mix designated for these plants. Lavender and daisies will require cutting back after flowering – never cut back to hard wood. Prune hedges of Murraya, buxus, and Golden Duranta, then fertilise with cow manure. Resist pruning tropical plants until the weather is warmer. Spring is the ideal time to fertilise. If in doubt

Now in le t Newcas

about what to use, fi nd an all-purpose product with a neutral pH.

OCTOBER After their fi rst flush, roses should be deadheaded and fed with Sudden Impact. Also, deadhead spring annuals to prolong blooming, feed weekly with a foliate fertiliser such as Flourish. Allow spring bulbs to die down naturally; the yellowing growth shouldn’t be cut as this is when the bulbs are making protein storage for the next season. Once azaleas fi nish blooming, apply a slow-release fertiliser for safety and then apply peat moss over the root’s surface. Lawns should have been treated for weeds by now and fertilised. Too late to kill the winter grass, which should have been done in March.

NOVEMBER Climbing roses can be cut back if flowering has

If you didn’t prepare tomatoes and summer fruit trees for fly attack, then act quickly, using baits to attract the female fly or paint the stake or trunk with a mix of Malathon and white oil. Of course, the most important job is mulching – use mushroom compost, peat moss and sugar cane. Your Christmas garden should be coming to fruition now. Flourish weekly and, if time has passed, plant out instant pots of colour.

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fi nished and it is necessary to control growth – they should never be pruned in July with bush roses. Other jobs include lifting of spring bulbs, adding blood and bone to summer veggies, and preparation of Christmas flower beds with cow manure and an all-purpose plant food. Prepare a week before planting, allowing eight weeks to bloom fully.

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r e m Sum y a D n e p O You’re invited to our

SATURDAY 13 FEBRUARY 2021 10am to 2pm

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LAKEFRONT HOMES COMING SOON! *Terms and conditions apply visit liveinsunnylakeshores.com.au for details. Eligible buyers must deposit before 19/03/21 and settle by 28/05/21. + Price is based on owning your home and leasing the land and is correct at time of printing and subject to change without notice.

puzzles

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brain busters

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obscura' mean?

2 7

become a Winter Olympic sport?

7 3 8 2 1 8 4 4 6 8 8 4 7 1 2 5 8 1 5 6 9 1 1 9 8 2 1 4

originally known as BackRub?

make it's debut on US television?

7. 8. 9.

Wallace and Gromit are the creations of which innovative

Puzzles and pagination © Pagemasters | pagemasters.com

No. 1400

2 4 6 5 8 7 1 3 9

To solve a Sudoku puzzle, every number from 1 to 9 must appear in: each of the nine vertical columns, each of the nine horizontal rows and each of the nine 3 x 3 boxes. Remember no number can occur more than once in any row, column or box.

No. 1399

7 1 9 2 6 3 5 4 8

super sudoku

DOWN 1 Argue noisily and angrily (7) 2 twig offshoot (5) 3 territory ruled by an islamic monarch (7) 5 tantrum (6) 6 Bucking (7) 7 Grenade-wielding soldier (9) 8 landed properties (7) 10 leaves (5) 14 Divide into parts (9) 16 10 plus five (7) 17 Excel (7) 19 Adhesive mixture (5) 20 Mediterranean island (7) 21 Most shy or submissive (7) 22 impassioned (6) 25 SOS light (5)

solutions

5 3 8 4 1 9 6 7 2

DiFFiculty RAtiNG 

ACROSS 1 Metal disc under nut (6) 4 Gag (8) 9 Out (5) 10 lasting (9) 11 intending (coll.) (5) 12 Pointless (9) 13 coffee (8) 15 Peels (6) 16 tabooed (6) 18 Scale of colour (8) 23 Without trust or belief (9) 24 long-barrelled firearm (5) 26 Point above focus of an earthquake (9) 27 Senseless (5) 28 Japanese game company (9) 29 Natural aptitude or skill (6)

No. 3738

6 7 3 1 5 2 8 9 4

8 9

crossword

2901

9 2 4 8 7 6 3 1 5

humans for which deadly virus?

1 8 5 9 3 4 2 6 7

6 5

4 9 1 3 2 8 7 5 6

10. Louis Pasteur created a vaccine for

8 5 7 6 9 1 4 2 3

British animation studio?

3 6 2 7 4 5 9 8 1

3 1

Who is the only actor to have won a posthumous Best Actor Oscar?

8 6 9 7 3 4 1 2 5

Which breed of cow is the world's highest production dairy animal?

7 1 4 5 2 6 9 8 3

In which year did Sesame Street

2 5 3 8 1 9 6 7 4

2 4

Which global IT company was

4 2 7 6 5 1 3 9 8

No. 1400

Mediterranean Sea?

9 8 5 3 7 2 4 1 6

What is the largest island in the

1 3 6 4 9 8 2 5 7

5 9

3 9 8 2 4 5 7 6 1

Elliott's 1997 debut album?

DiFFiculty RAtiNG 

What is the name of rapper Missy

6 7 1 9 8 3 5 4 2

3 8

5 4 2 1 6 7 8 3 9

No. 1399

In what year did snowboarding

Brain busters: 1. 'Dark chamber' 2. 1998 3. Supa Dupa Fly 4. Sicily 5. Google 6. 1969 7. Holstein Friesian 8. Peter Finch (Network, 1976) 9. Aardman Animations 10. Rabies

What does the Latin term 'camera

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in the stars

celebrity birthday ISLA FISHER 3 February 1976

28 january – 3 february 2021 WITH FRANCIS BEVAN www.francisbevan.com For personal readings, call Francis Bevan & The Inner Circle Team of psychics and mediums 1300 882 136. $5.50 per minute (higher pay-phone or mobile)..Credit cards welcome.

Getty

The year ahead is a time for Isla to be more self-sufficient and ready to grasp the nettle. All opportunities should be snapped up, after careful consideration. This is an excellent time for laying down the foundation for future success in all areas of her life. The Sun and the star sign of Leo will be guiding lights this year and she will find many new faces, opportunities and experiences coming her way! It’s an ideal time for forming new bonds both in business and personal relationships.

ARIES 21 MAR – 20 APR

CANCER 22 JUNE – 22 JULY

LIBRA 24 SEPT – 23 OCT

CAPRICORN 22 DEC – 20 JAN

The Howling Wolf Full Moon on the 28th indicates that a child or younger person may be a source of concern; they may be lacking in confidence and in need of support and guidance. It is the ideal time to set boundaries and to have your voice heard.

The Howling Wolf Full Moon on the

The Howling Wolf Full Moon on the 28th indicates that what seems to be a harmless remark may not be so innocent after all. Also be distrustful of rumours which are making the rounds. Control your sharp tongue and don’t hurt other people’s feelings.

On the career front, try to put recent changes and new opportunities into perspective. The Howling Wolf Full Moon on the 28th warns you to be careful of taking risks financially otherwise the loss of a source of income or treasured possession is likely.

SCORPIO 24 OCT – 22 NOV

AQUARIUS 21 JAN – 19 FEB

The Howling Wolf Full Moon on the 28th is a potential stress indicator on the career front. You need to be careful of taking on more than you can chew, otherwise you will wind up with a mountain of unfinished duties. Encouraging others will bring you greater inner satisfaction.

The Howling Wolf Full Moon on the 28th shines the spotlight on your partnerships and relationships, and you will need to be careful not to not to upset someone you value. Control a tendency to overspend, mainly because you’re in a generous mood, as finances will need careful handling.

TAURUS 21 APR – 21 MAY The Howling Wolf Full Moon on the 28th indicates that you need to be careful of allowing small irritants on the home and family front to turn into major dramas. It is time to take control over your own reality, to let people know where you stand in a confident way.

GEMINI 22 MAY – 21 JUNE The Howling Wolf Full Moon on the 28th warns you of a problem with your car so be extra careful when driving to minimise the potential of a minor bingle. Those that know who they are from the outside in are spiritual warriors and have no need for aggression.

28th places the spotlight on your finances and it looks as though you need to cut back on your expenses. It is an ideal time for letting your loved ones know what they need to feel safe and secure.

LEO 23 JULY – 23 AUG This is a good time for thrashing out differences of opinion with those who mean a lot to you. The Howling Wolf Full Moon on the 28th falls directly in your sign, potentially making you feel a little inadequate; it looks as though you need some rest and recuperation.

VIRGO 24 AUG – 23 SEPT The Howling Wolf Full Moon on the 28th indicates you could be feeling rather tired and insecure. Be careful, though, of plotting revenge against those you feel have let you down as you may have your facts wrong. Try not to be too critical with friends and loved ones.

SAGITTARIUS 23 NOV – 21 DEC The Howling Wolf Full Moon on the 28th indicates that you need to be careful of being pompous and overconfident; tone yourself down and remember that other people have opinions too. Be sure to balance work, rest and play, otherwise an imbalance could hurt your health.

PISCES 20 FEB – 20 MAR The Howling Wolf Full Moon on the 28th warns you that you will need to put aside insecurities at work as it is teamwork that will get the job done. The influence of Saturn can make you prone to expecting more from others than they can give.

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Trades & Services Guide ANTENNAS

27 27 27 27 27 27 27 27 28 28 28 28 28 28 28 28 28 28 28 29 29 29 29 29

HUNTER VALLEY

Free Quotes • 30 years experience • pensioner discounts • all areas

Call ALAN WRIGHT 0412 782 202

Notice to Asthma & Allergy Sufferers

IS YOUR AIR CONDITIONER MAKING YOU SICK? DON’T RISK YOUR HEALTH Locally Owned | Servicing All Areas

PHONE JOHN 0413 955 631 NW1181

NW0013

Lic 297378C

B.L.N.179648C

Extensions Renovations Decks Servicing Newcastle and Lake Macquarie

• Plans to Council • Gable Carports • Awnings • Screen Enclosures • Glass Rooms • Decks • Deal directly with the Builder/Owner

M 0423 523 315 Email anruca@bigpond.com

NW0997

CARPENTERS

Phone Matt: 4971 6762 0414 941 922

CARPENTRY DECKING

BATHROOM RENOVATIONS

HUNTER BUILDING AND BATHROOMS RENOVATIONS

Household Repairs and Maintenance

0412 661 106

Handyman Dave

• Full bathroom renovation from start to finish • Small renovations, decks and patios

NW00182

Licence No: 167510c

FREE QUOTES PLEASE CALL TROY 0414997639 EMAIL TROYSBATHROOMS@HOTMAIL.COM

NW0449

Free Quotes

COMPUTER REPAIRS Computer Problems? We Come To You!

Dan’s Mobile Computer Service > Computer Repairs & Upgrades > Computer Tuition > Friendly & Affordable Help

To book your space, call Julie on 0413 017 353 or email Julie h@newcastleweekly com au

0421 750 216

NW0070

HEALTH ALERT

No job too big or small! FREE quotes! Honest + reliable service!

Phone Daryl 0400 117 867 OR 4920 7526

ABN 27697651570 Artick:AU46521

Air Conditioning Cleaning

BUILDERS

*NEW HOMES extensions renovations *Maintenance *all aspects of building

Servicing Newcastle and Lake Mac region

MORE CLEAN AIR

Lic 236513C

D + J MILLER CONSTRUCTIONS

REFRIGERATION & AIR CONDITIONING

Call 0409 854 388

PHONE ADAM 0414 311 720

NW0085-V2

AWNINGS

Lic No. 162879c

FREE QUOTE

FREE QUOTES!

Retaining Walls • Fences • New Homes

huntervalleyantennaservice.com.au

NW0273

Air conditioning: • Supply • Installation • Servicing

Digital Antenna Installations & Repairs Poor Reception Area Specialist Digital TV Fault Detection External Outlets All Work Guaranteed NW0534

• • • • •

AIR CONDITIONING SERVICES GET YOUR HOME SUMMER READY

AV BROWN BRICKLAYING

ANTENNA SERVICE

NW0467

Air Conditioning Antennas Awnings Bathroom Renovations Bricklayers Builders Carpenters Computer Repairs Concreting Decking Doors Electrical Gardening Guttering Gyprocking Handyman Home Maintenance Landscaping & Design Painting Plumbing Roofing Rubbish Removals Tiling Tree Services

BRICKLAYERS

NW0698

INDEX

Contact 0413 017 353 E Julie.h@newcastleweekly.com.au

Daniel Curran - Senior Technician info@danscomputers.com.au www.danscomputers.com.au

Contact 0413 017 353 E Julie.h@newcastleweekly.com.au

Trades & Services Guide GARDENING

PRO-CONCRETING

LAWN & PROPERTY MAINTENANCE

D R I V E W AY S P E C I A L I S T - A L L A S P E C T S O F C O N C R E T I N G • STAMPED • STENCILLED • COLOURED • PLAIN EXPOSED AGG • SLABS • PATIOS • POOL SURROUNDS • RESURFACING

Lawn mowing • Pruning Hedging • Weed spraying • Garden Care • Friendly service & very reliable.

ph. 0448 980 180 or 02 4945 1465 jeffreywalexander@hotmail.com

JACKS ALL THINGS GARDENING AND LANDSCAPING

HOME MAINTENANCE

• Large garden clean-ups • Green waste taken away • Truck and Dingo available to cart or shift soil, or both • Honest, reliable, old fashioned service • Turf laying • 10% Pensioner Rebate where applicable

BriteDeck NextGen Titanium THE WORLD’S MOST ADVANCED DECK

Jack 0427 807 930

NW0504

DECKING

Jeff Alexander

Jeff Baran 0402 902 377

NW0303

proconcrete@hotmail.com

• No job to big or too small • Residential and Commercial • Specialising in Home sale Preparation

•

NW0985

Lic No: 132271C

0410 312 247

Alexander Handyman Services

•

No job too big or too small - Service & quality guaranteed - Free Quotes 44 years experience - Servicing Lake Macquarie & Newcastle areas

Mick Dunley

HANDYMAN

NW0088

CONCRETING

jack_shaz@bigpond.com

We can help you create:

NW0085-V2

Call 1300 162 867 for a free sample

LANDSCAPING & DESIGN

• a water-wise garden that’s easy to maintain and saves you time and money

• Australian owned - backed by 30 year warranty

0427 771 919 • 42 Young Street Carrington gordon@ilda.com.au • ilda.com.au •

Dezigna Retaining Walls

GUTTERING DOORS

CARDIFF GUTTERING SPECIALIST

02 4023 7547 02 4023 7547

www.justsliders.com.au www.justsliders.com.au

ELECTRICAL Licenced Electrician Quality Work Guaranteed Pensioner Discounts

Over 30 years experience No job to small Free no obligation quote

“Reliable & On-Time”

Specialising in: • Retaining Walls and • Decking • Paving • Fencing

• Roof replacements • Leak repairs • No job too small • Free quotes - pensioner rates

www.dezignaretainingwalls.com NW0062

Call Terry 4954 0309 or 0414 540 309

PAINTING

MG PLASTERING

PAINTER HANDYman

Qualified in all aspects of

GYPROCK AND PLASTERING

– NO JOB TOO SMALL – Patch-up specialists.

PHONE MICK 0419 977 039 Lic 251316c

Call Mike 0413 686 757

GYPROCKING

NW1100

Sliding Door, Window & Wardrobe Repairs Sliding Door, Window & Wardrobe Repairs

Lic L10548

• Repairs or renewal • Leaf & Bird Proofing • Gutter Cleaning • Stormwater drainage

NW0046

• No Repeating Patterns - uniquely stunning and eco friendly - available in 3 colours

a garden of timeless style and enduring beauty a sustainable garden in harmony with the natural environment a healthy garden that thrives without harmful chemicals. a refuge for native songbirds, frogs and other wildlife.

• Quality Work • Pensioner Discounts • Dulux Paint Specialist • Low Rates Over 35 Years Painting Experience

0402 923 984 OR 4955 4677 Lic No: 18545C

Keith Minton

NW0058

• • • •

• Carbonised Double Protective ASA Coating unmatched durability and maintenance free

Contact 0413 017 353 E Julie.h@newcastleweekly.com.au

Trades & Services Guide ROOFING

FREE QUOTES

Interior + exterior painting + decorating NW0253

CALL Robert 0449 019 166 Nathan 0431 754 132

EMAIL: oziwirooﬁ ng@gmail.com

PLUMBING

Lic L10548

PLUMBING GAS GUTTERING UNBLOCK SEWERS/STORM WATER DRAINS ALL TYPES OF HOT WATER SYSTEMS REPLACED

Cherry Plumbing

REPAIRS

24 Hour Service

NW0341

Licence No L13318

Mobile: 0408 681 866 Phone Ian: 4948 6551 benny57@bigpond.net.au

NW1293

0412 510 111 or 4933 5280

Tree Removal • Stump Grinding Pruning and Crown Maintenance

Presentation Plus

Quality Workmanship in all aspects of Tiling, Bathrooms, Renovations, Floors, Kitchens, Patios Etc.

No Job Too Small Free Measure & Quote

Call Mark Kehoe

0414 582 337

Call Kristy on 0432 695 430 or 0422 442 284 for a free no obligation quote

To book your space, call Julie on 0413 017 353 or email Julie.h@newcastleweekly.com.au

ATTENTION TRADIES

Rebedding and Pointing work Box Gutters and Flashings Chimney removals Valley Replacements Whirlybirds Installed

My License is your guarantee of a QUALITY JOB Lic. No. 73493C

NW0923

Dennis 0412 453 317

To get your business listed in the Trades & Services Guide,

Call Julie on 0413 017 353

RIGHT AS RAIN ROOFING

Newcastle Weekly competition winners The winners in Newcastle Weekly’s latest round of competition draws are: 30 Day Kick Start: Fred Lusk Eat More Vegan: Peter Hardy

• All roof repairs & renewal

Or email Julie.h@newcastleweekly.com.au

• No job too big or small • Quality tradesman NW0054

Lic no 112440c

•All areas •All kinds of rubbish •7 Day Service •All removed •Prompt Reliable Service •In Business 26 years

Licence No. 12585DC ABN: 80 359 814 572

• Blocked Drains • Hot Water Systems • Water Jetter • Drain Camera • Maintenance • Renovations • Diagnostic Expert

Service guaranteed Ph Shane 4959 6091 Mob 0410 564 044

40 YEARS’ EXPERIENCE NO JOB TOO SMALL OR LARGE

WALL & FLOOR TILER

Newcastle

By Licensed Tradesman with over 45 years experience on Tile and Metal Roofing • • • • •

• Stump service • Free quotes • Pensioner discounts • Fully insured • All tree work & pruning • Arborist • Prompt reliable service

TILING

0415 333 883

ROOFING

ROOF

RUBBISH REMOVAL

Call Alan

Hot Water Systems | Gas and Electric

Neil: 4945 8923 or 0438 506 949 Mark: 0424 275 386

---------- Palm & Hedge Trimming Specialist ----------

FREE QUOTES!

NW0063

4954 0309 • 0414 540 309

• Free prompt no obligation quotes • Fully Insured • Site cleaned • Reliable service • Hedge Trimming • Wood chipping • Pensioner rebates • Stump grinding

BTS TREE SERVICES

RUBBISH REMOVALS

CARDIFF

Phone Terry Slupik - All areas

Lic No: 261305C

QU O TES

NW0015

Big or small, we do it all!

FREE

PHONE BRICE OR MANDY

www.oziwi.com.au

ABN 55757066216 Work up to $5000

Tree Lopping specialists

NW1153

Email: HighlyDecorated@yahoo.com Website: highlydecoratedpainting.com

0421 321 458 0416 152 422

LTITUDE

• METAL ROOFING SPECIALIST • FAMILY OWNED & OPERATED • NEW GUTTERING INSTALLATION • QUALITY BLUESCOPE STEEL • PROFESSIONAL SERVICE • CUSTOM FOLDED FLASHINGS • LEAF PROTECTION

NW0418-V17

Prompt • Pristine • Professional

TREE SERVICES NW1400-V8

Painting Services

Serving TH E HUNTER

Highly Decorated

NW1363

PAINTING

My favourite things ROAD TRIPS Long straight highway, warm sunny day, windows down and music blaring (usually AC/ DC when out on the black top!); it doesn’t get much better. Whether with friends or on my own, the feeling of freedom as the countryside flies by is hard to beat. And, I always need a good view at the end of a day’s driving!

FAMILY It probably goes without saying but my family are a big part of my life. As the picture suggests, we are definitely a pack! It’s great to chill at the family home and have a good old debrief, or laugh at things only we understand!

BUNNINGS WAREHOUSE - KOTARA

Elliot Waters

Working at Bunnings certainly gets me amongst the community. I love to help people make their grand ideas a reality (and the snags go pretty well as well). It’s great to run into people on the street who shop at Bunnings and see how their projects are going.

MENTAL HEALTH ADVOCATE

Elliot is a psychology student at the University of Newcastle and mental health campaigner for the Black Dog Institute. He is a proud and passionate Novocastrian, as is displayed often in his parochial support of our sporting teams, particularly the Newcastle Knights. Elliot has a personal history of mental illness and has made it his mission to do what he can to ensure others are able to live their life to the full. He presents mental health talks to school and community groups all over NSW and is privileged that people want to learn from his story, but, more importantly, that he is allowed the honour to hear theirs. Elliot is committed to doing his part in ensuring Newcastle is a leader in community wellbeing, because, after all, ‘Newy’ really is ‘God’s country’! 30

RUNNING Not much beats going outside and getting in the fresh air, chasing those endorphins! I have a saying “if in doubt, run it out!” as the mind always feels clearer after a solid run. All about chasing those positive vibes! Glenrock is definitely one of my favourite routes.

NEWCASTLE KNIGHTS I have been attending Knights games since I was five and have ridden all of the highs and the lows! I can be found easily at games with my “Pride of the Hunter” banner and my commitment to making sure (very loudly) that the referee knows the opposition is offside! 2021 is definitely Newcastle’s year!

art

ESSENTIAL T H E

C O L L E C T I O N

HO M

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*T&Cs apply. Based on Fitzroy 19 Base Price. Images are for illustrative purposes only and may contain items that are not included in the promotion or the standard specification or supplied by Clarendon Homes. Clarendon Homes (NSW) Pty Ltd BL2298C ABN 18 003 892 706. E&OE.