How To Guide 2023

Choose a tire shop

Determine your budget

Good shops will want to develop a long-term relationship and not try to upsell you on services you don’t need.

Tires take a lot of punishment. Hot and cold weather, potholes and road debris, to say nothing of bearing the weight of a car and its passengers.

Depending on how much you drive, it’s not surprising they need to be replaced frequently. Treads wear then lose traction and before you know it, you’re slipping and sliding instead of braking with confidence. Depending on where you live, you may need snow tires for part of the year.

When you’re in the market for new tires, there are plenty of options. Here are a few things to consider next time you put tires on your car.

Cost should play a role in your decision-making process. Figure out what you can afford to pay for tires. It will stop you from wasting time at expensive shops. Hopefully, you will only need to buy tires once a year; depending on how much you drive your car. Some shops will offer a range of tires in different cost brackets and be able to tell you the advantages and disadvantages of each one. You don’t want to compromise on your safety.

Choose type of tires

When selecting tires, consider the climate you live in. If it is dry and warm, then a standard tire will be fine. But if you live in a place that gets a lot of snow, then you will want a better grade of tires. Snow tires or all-weather are good for snow or dry land.

High-performance tires are good for driving at high speeds. If you commute a long distance, be sure to choose high-mileage tires.

New or used

Some people don’t mind purchasing used tires. Pull-offs are

tires that came with a new car, but the new car buyer wanted custom tires. As a result, pull-offs are almost new. Does your tire shop guarantee pull-off tires? If a dealer sells new and pull-off tires, the tire installer may not realize that each tire must replicate the way it was installed on the previous car. Failure to do so will result in the steel belt breaking through.

When tires have had the worn treads replaced, they are called retreads. A factory buffs the old tread and attaches a new one. Inspections ensure the casing is strong enough to hold a new tread.

If you are on a budget, pull-offs and retreads are great choices.

Anyone who purchases used tires should inspect each tire thoroughly. Bubbles, holes, cuts and metal showing are a sign that you should not purchase the product. It may not be safe.

Choose an outlet

There are a variety of ways you can purchase tires. They are available through national chains or a local auto shop. You may even buy them online.

Buying tires in person allows you to inspect the tires. You can see exactly what you are getting.

When you purchase tires online it is difficult to judge what you are getting.

National chain stores usually guarantee the product. They might be more costly, but buying them a big store may give you peace of mind. Local shops will likely be more inexpensive, and you might get more personalized service. Both national and local stores will often install the tires for you and offer other services such as rotating the tires or replacing your breaks, wheels or hub caps.

Ultimately, your choice should fit your priorities and budget.

Check out the shops

When you visit a shop, look at their products and meet their employees.

You should feel as though the salespeople are trustworthy and knowledgeable. Once you find a good tire shop, you will likely return again for other products. It is important that you develop a good working relationship.

Sponsored by: Pittsfield Tire

Picking a single tire shop for all your tire needs can let you take advantage of special warranty programs and work with technicians who get to know your car.

Whether you are building a home or you are wanting to redo the landscape already on your property, a professional landscaper brings specialized knowledge and access to some of the best plants and hardscaping.

Given how difficult it is to achieve an attractive lawn and landscape, enlisting the aid of a professional landscaper can make the project and upkeep much more practical.

Consider the following tips if you’re looking to hire a landscaper.

Types of landscapes

Different landscape styles require landscapers to have different skill sets.

Determine which landscape appeals to you before you begin your search for a quality professional.

A formal garden uses many geometrical shapes in its design. Plants provide a focal point, making the yard appear balanced. To achieve this design, a landscaper will need to carefully prune hedges.

An informal landscape looks like organized chaos. Plants appear to be placed randomly. Landscapers who use this design should be skilled at working with planters and urns.

The English garden landscape uses the house as its focal point. All aspects of the yard flow together. Professionals who use this design should be skilled at working with climbing vines, critical to this style.

Oriental designs use rocks, mosses and evergreens. Calm, quiet minimalism tend to be the effect of this style.

To create a woodland design, the landscaper must have great knowledge of native plants and making them look their best.

More than ever, people are looking for landscaping that is friendly to the environment. This requires the landscaper to have knowledge of native plants, ways to plant to reduce water use and the minimal use of lawns that require frequent cutting.

Set your budget

Set a reasonable budget and stick to it.

Choose the Right Landscaper

Calculate what you can afford and are willing to spend annually on your landscaping. It will help you prioritize your list so you can at least get your necessities.

You might need to make sacrifices. If you need a new landscaping wall, you might have to delay getting a sprinkler system. On the other hand, if irrigation is a must, then you might need to cut back on how often your lawn is mowed each month.

Even if your budget is tight, don’t get discouraged. Some landscapers may charge less to get your business or have creative ideas on how you can accomplish the look you want for less.

Prioritize your needs

Determining what you need will help you decide which services you require from a landscaping company. Most professionals offer the following: weekly or monthly lawn and garden maintenance, weed control, tree pruning and shaping, garden installations, inspection and maintenance of irriga-

tion systems and possibly even the construction of retaining walls or other structures.

Get referrals

Neighbors are sometimes the best way to get referrals. If you like what you see in their yard, ask them for their landscaper’s name. Discuss the pros and cons of the service as well. You can even watch the company perform work. It will give you an idea about their employees and work habits even before contacting them.

You could also do an online search for landscaping companies. Be sure to read reviews from prior customers. Keep in mind, though, not all bad reviews are necessarily true. Some past clients may harbor a grudge and could inflate the problem. Good reviews also need to be taken into consideration. Some companies have people post good reviews even if the person has never used their service.

Check the Better Business Bureau (BBB) for more information.

If any complaints have been lodged against the company, the BBB will inform you along with whether and how they were resolved.

Consider availability

Availability is another factor when looking for a landscaper. One of the first questions to ask is how often the company will be available for maintenance. If you want to be home while the landscaper is working, make sure you can coordinate your schedule.

Consider community regulations. For example, if your town has noise regulations, ask each landscape company what they will do to adhere to them.

Once you find a landscaper that meets your needs, you can sit back and enjoy your bountiful reward.

Sponsored by: Whitney’s Farm Market

Landscaping is part of what makes your home beautiful and more enjoyable to live in.

Because the choices you make matter, it’s worth your time and effort to investigate how to choose foods to create a healthy diet. Making the right choices can help prevent health problems such as heart disease and cancer, give you increased energy and improve your focus and mood.

Choosing healthy foods may seem simple, but there’s a variety of factors involved in making the right selections. Here are some tips to help guide you through your shopping.

Freshness

Depending on where the food has been grown, produce may be refrigerated and stored for long periods before it arrives at a store. This delay can affect the texture and taste. That’s why it is always best to purchase fruits and vegetables that are harvested before they ripen.

Look for foods that are naturally in season, such as apples in the fall or tomatoes in the summer.

When buying other items, such as meat, find a store that offers the quickest path from the farm to your dinner table. Beef, poultry and seafood are best when they are fresh.

Local

It is best to purchase food grown near your home.

Buying locally sourced food will help your city’s economy; it is also better for the environment. Food shipped across the country or world generates carbon emissions. You usually pay

Choose Healthy Foods

more for the food because fuel and other costs must be included in the price.

Grocery stores that stock locally grown food are proud of this fact. They are actively supporting their communities.

Natural

Organic foods are a popular commodity. People want foods that are grown without harsh chemicals and pesticides. Studies have found that organic foods are a good choice for health-conscious consumers.

Chemical fertilizers and pesticides dull the flavor of produce. Organic foods simply taste better.

Some people think that organic foods are more expensive, but smart shoppers know that you can find organic foods that are affordable and convenient.

People who want to find healthier options for meat should find grocers who sell beef and other fare without unnatural hormones and food where the animals were treated ethically.

Expert advice

Look for trustworthy information. There is no shortage of ad-

vice, but information is only as reliable as its source.

Some fine grocery stores have registered nutritionists and other experts on staff. These professionals will help you make wise eating choices. You can also find reliable diet advice and the most up-to-date tips.

You may also ask produce managers for their personal recommendations.

Quality stores will extend a hand to help you find the best deals.

Sponsored by: Wild Oats Market

With all the conflicting news, it can be hard to sort out what is healthy and what isn’t, even when you are making every effort to eat well.

When this happens, one solution that balances peace of mind with independence is in-home care.

Instead of moving into a nursing home, which can be the cause of significant anxiety, under the right circumstances in-home care helps seniors with daily living and medication and health management while maintaining their freedom.

With in-home care, professionals visit the home of the patient to provide services. Not only is it convenient and comfortable, it is typically less expensive than the care offered at a full-time facility.

Many in-home care companies also offer services ranging from housekeeping and errand running to food prep.

Talk to your or your loved one’s primary care physician to help understand your choices. The doctor can help you select a provider and determine the level of care required. This professional may even be able to give you referrals.

After speaking to several inhome care providers, you can compare the range of services they offer. Typically, they will fall into three categories:

Medical care

Providers vary greatly in terms of the types of medical care they provide. Some may be able to offer 24-hour care while others are better with simple tasks, such as monitoring blood

Choose In-Home Care

sugar or reminding patients to take medication.

Always inquire about the medical qualifications of any in-home care providers you are considering. All workers should have the proper training, degrees and certifications.

If you are unclear about the exact level of medical care needed, ask your physician. The doctor will also be able to tell you what qualifications in-home care providers should have in your situation.

Personal care

Caregivers can help with daily grooming, mobility and any special diet requirements. They can help prepare meals or run simple errands.

Companionship

Homebound people often need companionship. An in-home care professional will provide a friendly face and good conversation as well as general care. They might do such things as read books or magazines aloud, discuss the daily news or play a game of cards. Quality in-home care providers understand that patients need mental stimulation and human contact to stay well.

Before entering a contract, review the services that will be provided. Make sure you are getting what you need without paying for services that are not required. If personal care is all that is needed, you should not have to pay for medical care as well. Everyone should be comfort-

able with the people who work for the company. In-home caregivers will quickly become part of your life, especially as they enter and exit the house. Get referrals from people who have been in a similar situation.

The best in-home care provider provides the right combination of services. Once you have the right company, the patient will receive companionship, comfort and cost savings that make in-home care a fantastic choice.

Sponsored by: Molari

Aging in place is important for many older adults who don’t want to move into nursing homes but are no longer able to care for themselves and their homes without help.

Choose a kitchen remodeling company a kitchen remodeling

Choosing the people who will remodel your kitchen is an important decision.

Finding someone who will stay within a budget and complete the job in a timely manner will go a long way toward giving you satisfaction with the end result.

A tired, outdated kitchen can make cooking and gathering an unpleasant chore instead of a fun, friends-and-family filled way to enjoy the experience.

Everyone benefits from a modern, updated kitchen. But many homeowners delay remodeling because the process can seem so daunting. Don’t be put off by the task.

Contacting kitchen remodeling companies in your community to

get a rough idea about cost and scope of the project you have in mind is a good place to start. Your local home improvement store might have information for licensed contractors in the area.

Once you have compiled a list of professionals, ask them for quotes. They will likely have to visit your home to look at the room. Estimates should be based on the total work that needs to be done.

If you find someone who hesitates to give you a quote in writing, cross them off your list and look for someone who is more forthcoming.

Sometimes, remodeling requires work from a sub-contractor. It is difficult to know at the beginning whether sub-contractors will be necessary. Chances are, if you receive similar information from several different professionals, you can trust the advice.

Another aspect of any estimate

will be time. Ask each contractor about the time it will take to complete the project. All professionals should be able to finish the project in roughly the same amount of time. If there are any contractors that vary greatly from the average time frame, you should ask them why they differ so greatly.

After narrowing down your list, check each individual’s or company’s references to ensure their reputation. Speak directly to anyone who has hired them for previous work. Inquire about the quality and dependability of the workers.

If anyone is unable to provide you with references or contact information, you might want to reconsider using them.

Once you have decided on a licensed contractor or kitchen remodeling company, ask to view the contract. This document should specify any task involved

in the project, including its cost and time for completion.

Before signing, request proof of the individual or company’s licensure. Be sure that they have current accident insurance coverage. If they do not, you might be liable for any accidents that occur on your property.

When sub-contractors are used, they should be under the umbrella of the head contracting company. If not, separate written contracts may be necessary. Review each subcontractor just as you would the head contractor: check references, licensure and insurance coverage.

Sponsored by: Morrison’s Home Improvement

Whether it’s launching a new product, getting customers in the door or improving top-of-mind aware-

ness about their brand, having the right media company as a partner is key.

Here are some things to consider when picking a media company for marketing and advertising.

Audience

First of all, the media company needs to have attention from the right audience. The best ones have

spent decades building an audience of loyal, local, highly engaged people who know and love their content.

The numbers matter, of course — including the size of the audience, their demographics and where they are located — but so does the media company’s reputation. If the media firm is well-known in your community and has deep

roots there, that’s a good sign that they could help your firm achieve the same thing over time.

Design talent

Designing a campaign that gets results takes time, money and talent. That means one of the most important factors in your decision should be the company’s design capabilities.

You can hire a separate design firm, but it’s often better to find a media company that has their own in-house design department that can build custom campaigns to your specifications. An in-house agency can give you access to creative talent without the additional cost of hiring an outside agency.

Ask to see examples of ads the media company designed in-house to get ideas for your own marketing and insight into the quality you can expect from their designers.

Local focus

If you run a nationwide or global business, running media campaigns through giant Internet companies might make sense.

The vast majority of businesses, though, are looking first and foremost for customers in their local area. That’s why finding a media company with a reputation for creating engaging, intensely local content is important.

Generic content is cheap to create but also easily ignored by consumers because it’s available in so many places. High-quality local content, though, is going to create interest and engagement that can’t be

ignored by local readers.

Look for a company that does a great job covering your local area because that’s where local audiences will look for the things that matter uniquely to them. A media company that features lots of hometown people and places is usually a good bet.

A media outlet that knows the local business market can be an invaluable asset, too. They’ll have ideas about timing and planning of your advertising for your specific needs, plus tried-and-true messages that they know resonate especially well with local people.

All media

Finally, look for a company that gives you access to a wide range of media formats, not just one type.

Today’s best media companies help you connect with their audience in the ways today’s media consumers use every day, including lots of options for digital ads and targeting the right people at the right times in the right ways.

Ask whether the company has choices for email marketing, social media, precisely targeted digital ads, print advertising, streaming audio, direct mail pieces or even doing large-scale commercial print jobs to help you deliver a powerful message to the widest local audience.

If you find a media company that reaches a highly engaged local audience and can help you craft a campaign that draws attention, you’ll be able to form a partnership that gets impressive results over time.

Sponsored by: New England Newspapers, Inc.

Business owners know that quality marketing and advertising strategies are critical to meeting their goals.

Choose a media company

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Garden centers that are filled with a variety of plants, flowers, seeds and gardening supplies will be a frequent stop for any gardener, so choosing wisely is the key to success.

Garden centers are more than just plants. The best centers will be staffed by knowledgeable plant and landscaping experts who can advise you on the best type of plants for your garden. They can help you choose by understanding the specifics of what you’d like to achieve and how to help keep your garden healthy yearround. Pricing, of course, is also a major consideration.

Because you’ll likely want to develop a relationship with a garden center, choosing the right outlet will help you get the most out of your garden.

Here’s what you should look for when selecting a new garden supply store.

Do the research

Research will help you determine which garden center is best for you.

Look at the center’s catalog or website. Not only should it be filled with quality products, it should have information to help you become more successful. Staff advice should be easy to understand and apply. Remember, they are not only retailers but experts in their field.

Quality garden centers offer hands-on training and other classes on various gardening topics.

Your friends and neighbors may have referrals. Does someone in your social network love gardening? If so, then ask who they use.

While some garden centers stock

Choose a garden center

a wide variety of brands and products, most have a few products they specialize in.

Visit garden centers

Once you have researched garden centers, visit two or three locations. Talk to a salesperson. Think of a problem you experienced in the past and ask them for a solution. The salespeople should be knowledgeable about remedies. Find out how long they have been in business and more about the owner. Good centers are usually in the same place, operated by the same people for a very long time.

Look at the plants. Do they look healthy? Are they well-maintained? Is there a decent variety?

Typically, plants grown in greenhouses are better quality. After all,

they are produced to be grown in your area. Plants grown locally usually have fewer diseases. A plant may not appear diseased until you take it home.

Inquire how the plants are produced. “Open pollinated” designates a seed or plant will reproduce itself purely if a seed is properly saved from the fruit of the plant. An organic seed or plant has been produced without artificial or chemical pesticides.

Genetically modified plants are created by laboratory technology that manipulates the plant’s genes. For example, instead of mixing two different kinds of corn to create one that is more resistant to diseases, they may combine genes from corn and a totally unrelated tomato plant. These modifications do not happen naturally in the breeding process.

Many people are cautious about using genetically altered seeds and plants, but there are advantages to them. On commercial farms, this type of plant has plenty of assets over organic plants. In a backyard garden, however, genetically modified plants are usually not necessary.

When shopping at a garden center, understand the types of plants they offer. There should be a labeling system in place. If not, ask the staff for more information.

Once you’ve done your research and know what you want, head on over to your local garden center and get started improving your garden.

Sponsored by: Ward’s Nursery

Experienced gardeners will tell you there’s no better partner for creating a great garden than a well-stocked, well-run garden center or plant nursery. They’re the secret to any successful landscaping or gardening project.

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Choose a pet groomer

Pet groomers can help your pet stay clean and healthy. They’re skilled professionals who know how to lovingly handle your pet while trimming their nails, bathing them and cutting their hair.

They know that while their services will help improve a pet’s quality of life, those animals aren’t always appreciative and may put up a fuss around water or recoil from having their nails trimmed. Despite the challenges of reluctant pets, they’ll be able to give those pets the grooming they need to keep them free of pets, reduce shedding and make their coats clean and shining. Here’s how to pick a good local pet grooming service for your pet.

Get referrals

Family and friends should be your first stop. They might know of a good pet groomer in your area. Referrals are a large part of any business. Most groomers make an extra effort to make sure their customers are satisfied. If you are coming to a groomer via a recommendation, tell the person. Groomers will appreciate knowing that their business has a great reputation. It is likely they will go the extra mile to make sure you are pleased with their services.

Groomers are most often found in large pet stores, veterinary offices and stand-alone storefronts. You can find them through your local newspaper or online. Make a list of groomers that are conveniently located near your home or business. You will drop your pet off and pick them up later in the day.

Visit and ask questions

Visit groomers on your list and inspect their shops. Check for cleanliness and professionalism. The service area should smell fresh and clean. The pet waiting room should also be free from debris and chemicals.

Observe how the groomer and staff interact with animals and customers. Nothing can be more difficult than a slick, wiggly pet. But groomers should be gentle. They should never yell or jerk a pet around.

Inquire about their services. Do they groom both cats and dogs?

Is there a separate waiting area for the two types of pets? Can you choose the shampoo?

Are nail clippings and anal gland expressions part of the package, or do these services cost extra?

Checking about these things ahead of time will spare you disappointment when you bring your pet home. Some groomers do not perform these services. It’s important to know what you can expect.

Also, be sure to ask about medical services. What happens if your pet has an emergency while they with the groomer? Does the groomer have a relationship with the local veterinarian?

Another option is a mobile pet groomer. These professionals have a vehicle with everything they need to groom your pet in front of your house. If traveling is inconvenient, mobile pet groomers might be an option for you.

Bringing your pet

Prior to scheduling an appointment, bring your pet to their office. Observe the relationship between your pet and the groomer. Are they comfortable with each other?

Tell your groomer whether your pet is sensitive to having nails trimmed or ears cleaned. Some pets are terrified of the hair dryer. Mentioning it to your groomer can help the situation be more successful and less stressful.

Choose which services you need before your arrival. Sometimes, groomers who work on commission might try to upsell you. Never let them talk you into services you do not need or want.

If you are unhappy with the way your pet looks when you pick it up, speak to the groomer right away. It might be due to miscommunication or your pet’s behavior. Expect groomers to fix the problem to your satisfaction immediately.

Remember, you can always change your groomer. If you are uncomfortable or your pet seems stressed, look for a new pet groomer. It is important that you and your pet are satisfied with the groomer’s results.

Sponsored by: Animal Inn

For many families, camping is a favorite form of vacationing. Whether traveling with an RV or pitching tents, an ideal trip involves heading to one of the country’s many campgrounds.

Choosing a campground can be a fun part of planning the trip. There is a huge variety in campgrounds available. Some are basic with just the space and access to water, while others offer more options such as fuel pumps, restrooms and access to boats or other recreational options.

Some campgrounds are designed for a family-style experience, while others cater to more intimate outings. And, of course, location is a huge factor.

Here are some factors to consider when planning a great camping trip.

Location

The first and most important choice is the campground’s location.

If you’re going on a faraway trip, then you’ll need a campground close to your destination. Online reviews and word-of-mouth descriptions from campers who have stayed there can help you decide.

More often, though, camping is just as fun when you stay reasonably close to home. Look for a site that’s convenient for a weekend getaway, yet far enough away that it feels like a real vacation. Sometimes it can be very close to home geographically but a world away mentally.

Nearby attractions can help you make the choice, too. National or state parks, tourist sites or cities you’d enjoy visiting can make certain campsites more appealing. Many travelers like to use campsites almost like hotel rooms, letting them travel, enjoy nature and stay frugal all at the same time.

For others, it is important that a campground be in a particular type of ecoregion. You might be looking for a campground in the mountains, near forests, near lakes or one that has hiking trails.

Choose a campground

campground’s layout and rules are a good match for your kind of fun.

If you’re the peace-and-quiet kind of camper, you’ll want a campground with widely spaced, very private camp sites and strictly enforced curfew rules. Most campgrounds have a designated hour when quiet time begins, but some are stricter than others about making sure campers comply with them.

If you want to play music and get loud with friends and family, you should look for a camp site where that’s not going to be a problem. Later curfews and a more laid-back atmosphere would be a better fit.

Talk to the campground’s manager if you have any questions about what’s allowed and what’s not. Knowing and following the rules will not only help keep you safe, but also make you a better camping neighbor so everyone has a good experience.

Reservations

Finally, look for a campground that accepts reservations well in advance, especially if you plan to camp on a holiday, a weekend or during a busy time of year.

Every campground has their own procedures for how they handle reservations. The most popular sites can be reserved months or even years in advance for the heavy travel season, so plan far ahead if you want the best selection.

Amenties

Let’s face it: There’s one part of camping that people seemingly never agree on — just how much civilization should be involved in the experience.

For some campers, only a primitive campsite that can be reached by remote hiking counts as true camping.

For others, a luxury RV with full hookups and paved walking paths is as primitive as they want to get.

The choice really comes down to personal preference. The campsite should match your expectations for what you want from the outdoor experience, whether that’s

just the basics — maybe a water hookup and a pad for your tent — or a full-blown luxury “glamping” resort.

Ask about electrical connections, RV hookups, showers, bathrooms and any other amenities you might want for your camping trip. The best campgrounds will offer a range of services at different price points to meet your needs.

Layout and rules

For many people, camping is all about peace, quiet and isolation. For others, it’s more about partying with friends.

Whatever your style of camping, you should make sure the

Some campgrounds use an online reservation system where you can schedule and pay for your campsite on the computer. Others can be reserved by phone or mail. And some don’t allow reservations at all, allocating their camp sites to whomever shows up first.

By picking a campground with the right location, amenities and policies, then reserving it well in advance, you’ll be setting the stage for a memorable, fun experience enjoying the great outdoors.

Sponsored by: Bonnie Brae Campground

Exercising in a gym offers many benefits: access to quality equipment, guided instruction by professional trainers and other activities. Some even offer extras such as pools, steam rooms and tanning beds.

Exercising in a group atmosphere can provide extra motivation, and many gyms are open 24 hours a day to accommodate their clients’ busy schedules.

Don’t let body insecurity keep you from joining a gym. Don’t worry about feeling out of shape on your first day; there are plenty of gyms out there where you won’t feel intimidated. Experts at the facility will be happy to educate you about nutrition and wellness.

Gyms can benefit your mental health. A good workout releases endorphins, improving your mood and fighting stress. Exercise also increases energy levels and improves sleep. Building muscles helps you burn calories more effectively. Consistent workouts lower blood pressure while reducing the risk of some types of cancer, osteoporosis and Type 2 diabetes.

People often have a hard time forming good fitness habits. Fitness regimens can be difficult to maintain. We often create excuses or our schedules simply don’t permit time to exercise. It can be hard to stay motivated. But committing to a gym membership and taking advantage of available workout options can help you develop better habits.

Joining a gym will help cure the boredom you might feel when working out. These facilities have a variety of equipment, programs, classes and teachers. You can alter your workouts easily and keep exercise interesting.

Once you’ve decided to join a gym, the number of choices can seem daunting. Gyms should be inspiring places. You will need to feel comfortable and motivated to keep coming back.

The right facility for you might not be the right place for someone else. Each gym has different classes, programs, amenities and

services to help members work on their abilities and goals.

Personal trainers can be especially helpful if you need instruction or encouragement. All trainers have their own style of communication — from mild and uplifting to severe and harsh. They will help you map out realistic goals that are tailored to meet your individual needs.

A good personal trainer will offer a health assessment before working out with you. They will discover your physical limits and then work to expand those boundaries safely. They will constantly ask you to do just one more rep, one more minute on the machine. If your trainer seems without com-

passion or pity, it is only because they are pushing you for your own good. However, you should communicate with them about what motivates you and what discourages you. These professionals will also give advice on nutrition, effective gym routines and proper stances for weight training. If you have health restrictions such as joint pain, low-impact workouts are available. One such low-impact workout is Pilates, as it uses smooth motions and gliding actions to tone muscles and improve flexibility.

Many gyms have a pool. They might even offer aqua aerobics. This comprehensive workout uses the water’s resistance for extra toning. It is usually very safe for people with joint pain. If you can find a private instructor, you can get an excellent workout involving both cardio and endurance training. When choosing a gym, remember your future goals. Whether you opt for the services of a personal trainer, or participate in a Pilates, weight training or water aerobics class, your aim should be to improve constantly and have fun.

When it comes to staying fit and healthy, gym membership can help you meet your goals in a way that is motivating and enjoyable.

Know when it’s time to renovate

Homeowners renovate their homes for a variety of reasons. Renovations can increase the value of a property and make homes safer and more comfortable for their occupants. Improvements also can be made to stay current with the times or to give a home a new vibe.

Statista projects $510 billion will be spent on home improvements in 2024. The home improvement market is generating significant revenue. In fact, nearly a quarter of Americans opting to renovate their homes will spend an average of $10,000 on their projects. According to a Home Stars Renovation report, 8 percent of Canadian homeowners who have renovated have spent more than $20,000 on a home improvement project.

Kitchens and bathrooms often get the most attention when it comes to home improvement. However, every room and space in a home may need a renovation at some point, and the following are five signs it's time to renovate.

1. Age

The National Association of Home Builders states that 50 percent of U.S. homes are over the age of 40. That means that age alone could dictate a need to renovate, particularly if some materials are original to the home. For example, asphalt roofs typically last 25 to 30 years, while window frames can last 20 to 50 years depending on how well they have been maintained.

2. Inconvenient layout

Some homeowners scratch their heads when faced with awk-

ward floor plan layouts. While one may live with the inconvenience for some time, typically a floor plan that isn't working for the homeowner is a major driver of renovations.

3. Outdated looks

A home can look dated even if it is a relatively recent build. That's because trends change quickly. For example, dark, cherry cabinets that were popular just a little while ago have now been

replaced by lighter color palettes. Homeowners whose homes do not match the looks emulated in design magazines may consider a change, particularly if they're planning to sell soon.

4. Deterioration

Signs of water, storm or structural damage should be addressed as soon as possible. Any deterioration should be a strong indicator that it's time to renovate.

5. Efficiency

Escalating utility bills could be indicative of an inefficient home. Homeowners can conduct energy audits and then improve the areas where energy loss may be occurring, such as windows, doors, siding, and insulation.

Sponsored by: rk Miles

Homeowners can renovate their homes when they see fit, but various signs may warn that it’s time consider updating or remodeling a home.

Choose a new car dealer

New car dealers give buyers the chance to test drive vehicles, look at a variety of different options and tap into their expertise on the latest changes in the automotive industry.

While new technology has enabled you to choose a car online and have it delivered to your home, you’d be wise to take advantage of dealer expertise. Most car dealerships have years of experience and knowledge in the brands they sell and service, and they can work with you to get the best financing possible.

There’s usually no shortage of dealers who carry many of the popular models, so one may seem just as good as the other. Not true.

Pick the wrong dealer and you could get stuck with a lemon or

unfair financing terms. A good dealer, however, will make the car buying process a transparent breeze and offer excellent afterpurchase support.

Choose the right car

The first thing you need to figure out is what type of automobile you’re looking to buy. This will help you narrow down brands and pick your best option. Large families may need an SUV or van. College students buying their first car might be happier with a compact car that will let them save on gas expenses.

Along with the car model, there are numerous options to consider. You might get a car with a navigation system, moonroof, GPS and satellite radio, just to name a few. Many of these amenities are now standard, but some involve extra costs.

If you have to commute long

distances, think about purchasing a smaller car with a good MPG (miles per gallon) rating. Hybrid or electric cars can help you save money on gas. Anyone in a cold climate might look at various vehicles with either allwheel or front-wheel drive.

Choose the dealer

Once you have settled on a car model, check into area car dealers. Finding several dealers who sell the brand of car you want is usually best. The competition for your business will help you negotiate the total cost of your car.

Make sure to look for current discounts on the car you want. During specific times of the year, you might be able to get a great

deal on a new car. It is particularly true during year-end sales.

Of course, you should testdrive a car before purchasing it.

When you begin your negotiations, remember that price isn’t everything. Service should play a role as well. You are building a long-term relationship with this dealer and manufacturer. It is not worth getting a less-than-satisfactory experience just to save a few dollars.

Make sure that you feel comfortable with the dealership. Buying a car is an expensive, long-term commitment. It is always better to find a car salesperson who is informative and friendly. It will make your transaction as simple and comfortable as possible.

Sponsored by: Coggins Auto Group

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Choose a hardware store

expensive store in town might be best if you are purchasing lumber to make a piece of furniture. Always consider quality as well as price.

If you are still undecided, then let customer service be your guide. For hardware and home improvement stores, customer service will help you when you most need it.

Good customer service starts as soon as you enter the establishment. If you are warmly welcomed, this is a step in the right direction.

High employee turnover is not a good sign. It is best to establish a working relationship with people in your hardware store. It is difficult to do that if you are greeted by a different person every time you enter.

Understaffing is another problem in hardware stores. If it is difficult to locate someone, or salespeople are always surrounded by customers, you will not receive a high level of service. You might consider looking elsewhere.

Other signs of poor customer service include long checkout lines, out-of-stock products or a cluttered and dingy store. If you get treated with suspicion and challenged for trying to make a return, find another store that treats you better.

No matter how popular the big box home improvement stores become, there is still a time and place for the local hardware store. It’s a place that will take a personal interest in your projects.

The benefits of using a local hardware store begins with personalized customer service and extends to services many of the chain stores don’t always offer. They likely have, or can order, all the materials you need and you won’t have to wander cavernous aisles. You’ll also be contributing to a local business that benefits the local economy.

A quality hardware store will stock all the pieces, parts and products you need for most home-improvement projects, and a knowledgeable, friendly staff that can offer help and advice is equally as important. Reliable customer service is also one of the factors that will help you choose between a local hardware store and a big-box retailer. Here’s some factors to consider when choosing a local hardware store.

Consider smaller projects you have successfully completed and visit a few local stores. Ask the staff at each store for their input on the best way to complete the task you have in mind. Progress to a more complicated project and ask for advice again. Note which employees provided the

most helpful answers.

During your visits, look around various departments. Determine which store has the best highquality tools you might need in the future.

Make a note of additional services, such as equipment rentals, classes and referrals to area professionals. After all, if you can’t handle a complex project, they might be able to point you in the direction of someone who can.

Pricing is another aspect to consider. A store with the lowest prices isn’t necessarily the best. They might be cutting corners. On the other hand, if you know a lot about lumber and are interested in purchasing fencing for your backyard, the cheapest store might be best. The most

Convenience will also have an effect. Hours of operation, driving distance and parking will figure into your decision. If it takes a lot of effort to make a purchase, you should find another store.

The right hardware store will have what you need when you need it. They will stock tools and sell them at a reasonable price. A knowledgeable and friendly staff will have answers if you need them. When you find that store, you can complete your projects with confidence and feel less stressed when it comes time to take on projects.

Sponsored by: Carr Hardware

Big-box retailers span the globe. Though Wal-Mart, Target and Lowes may offer great deals, there's often nothing unique about big-box stores. Proponents of Main Street also note that bigbox stores can't provide the small business charm that can make local neighborhoods special.

Balance is everything, and that even applies to shopping. Big-box retailers can feature in consumers' shopping plans, but there's a place for small businesses as well. The following are some strategies to reduce reliance on national chains.

Look at the alternatives first.

Shoppers may look to big-box stores because they know what to expect and are familiar with their goods. But exploring smaller alternatives first can turn up some pleasant surprises. Take walking tours of the community and make note of which stores are available.You might just uncover a hidden gem.

Prioritize quality, not quantity.

Big-box retailers frequently turn to foreign-made products and can offer very low prices because the huge amount of merchandise they sell enables them to negotiate lower bulk prices from suppliers. Mass production of products may result in lowerquality merchandise. Small businesses may pick and choose their stock, vetting items before the customer even does his or her research.

Ask for recommendations.

Reach out through social media for recommendations on small businesses in the area. Find out where others are shopping and what they have to say about certain companies. You may not have certain establishments on your radar and may be pleasantly surprised at the competitive prices and outstanding service provided by local businesses.

Competition keeps prices lower.

Big-box retailers may offer good

deals, but over time those prices may rise as national retailers command more control of the market. A competitive marketplace encourages businesses to offer lower prices to attract customers. By shopping a variety of stores, customers can further this healthy competition across the board.

Shop in person.

There’s no denying the convenience and all-hours capabilities of shopping online. However, it denies shoppers the experience of going into a store and brows-

ing for products and getting a true feel for their sizes and quality. Modern consumers are no doubt familiar with the tedious nature of returning online items that fell short of expectations. Such experiences are significantly less common when shopping in-store, particularly at small businesses.

Sponsored

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by:

Big-box retailers need not be ignored. However, consumers can balance their spending at big-box stores and small businesses so they do not become entirely reliant on national chains.

reduce reliance on big-box retailers

The average cost of a wedding today is enough to make a sizable

down payment on a home. According to The Knot's 2019 Real Weddings Study, the average wedding in the United States cost $33,900 in 2019, though the price tag can vary widely from state to state. Canadians spend similarly, with Canadian Buzz stating a modest wedding will cost between $25,500 and $30,000 CAD, but more likely

around $42,400 CAD. Though love may not cost a thing, weddings certainly do. One of the best ways to maximize wedding budgets and ensure that all that money is well spent is to enlist the services of a wedding planner. Wedding planners wear many hats, which underscores how valuable they can be.

Choose a Pool or Spa

Sounding board

An experienced wedding planner can help couples keep their worries at bay. Countless decisions must be made when planning a wedding, and some couples may feel as if they need to micromanage their nuptials. A wedding planner can take tasks off of couples' plates and serve as a sounding board as couples try to make the best decisions.

Financial guru

A wedding planner can help couples negotiate the best deals on good and services, and will know when a vendor's price is on target or inflated. That savvy saves couples money in the long run. Wedding planners also can advise on ways to save money and allocate funds so couples' biggest priorities get the financial attention they deserve.

Problem solver

Wedding planners step in to save the day when hiccups threaten to derail plans. A planner will know what to do should a gown become torn or if a vendor fails to respond to calls on the day of the wedding. Removing some stressors allows couples to relax and more fully immerse themselves in their weddings.

Idea generator

Pulling together ideas from every corner requires a creative eye. Couples can rely on a professional wedding planner to help with brainstorming and putting different elements together. He or she likely has seen a vast array of celebrations and can make suggestions based on what's worked before.

Time saver

Wedding planners already have a bevy of industry contacts and can pull together wedding details in much less turnaround time than couples with no wedding planning experience.

Sponsored by: Only In My Dreams Events

Wedding planners are invaluable resources who wear multiple hats as they help couples plan the wedding of their dreams.

Make your dream wedding a reality with a professional event planner

Homeowners considering upgrading their insulation or amending existing insulation should do their homework on the type of insulation that will be most effective for their homes.

When thinking about renovating their homes, homeowners may imagine changing wall colors, expanding room sizes or upgrading appliances and fixtures. However, unless people take inventory of the less glamourous components of the home, such as structure, plumbing, heating and cooling, and insulation, other improvements may be for naught.

A home insulation project certainly doesn’t offer the wow factor of a kitchen remodel, but insulation serves a vital function in the house that helps

Choose the Right Insulation for Your Home

keep people comfortable and reduces energy consumption. Insulation is typically placed in areas where air escapes, such as between the stud cavities inside the walls and in the attic, and serves to slow and reduce heat transfer.

The U.S. Department of Energy says between 50 and 70 percent of the energy used in homes is for heating and cooling. By improving home insulation, homeowners can make their homes more comfortable, consistent and efficient. In fact, the ENERGY STAR program overseen by the U.S. Environmental Protection Agency says homeowners stand to save an average of 15 percent on heating and cooling costs by adding proper insulation. To do so, homeowners can take a crash course in home in-

sulation and find the products that fit their needs.

Blanket batts and rolls

Blanket batts and rolls typically are constructed with fiberglass, so proper safety gear, such as a mask and gloves, is needed when handling them. Installing this type of insulation is relatively easy since the materials are designed to fit the standard width between studs, rafters and floor joists.

Loose fill

Loose fill is usually made of fiberglass or cellulose (recycled paper fiber). It is blown or sprayed into place with pneumatic equipment, according to The Home Depot. Loose fill can be ideal for hard-to-reach areas in attics or

Sponsored by: East Coast Refinishing

inside wall cavities. It’s good for adding insulation to irregularly shaped areas. Since it requires special equipment, this is a job best left to professionals.

Sprayed foam

Sprayed foam is just as the name implies, a foam made from polyurethane, polyisocyanurate, cementitious, or other materials that are applied by a spray container. DIYers who need only small applications can use canned products . Large quantities are pressure-sprayed by professionals.

Foam board/rigid foam panels

Ideal for unfinished walls, such as basement or foundation walls, floors and ceilings, these are boards of polyurethane or polystyrene. Foam boards tend to reduce energy consumption more effectively than other types of insulation.

Choose a paving service

Driveways and sidewalks eventually wear down, developing cracks and potholes or even just looking worn out.

All of these reasons lead people to hire paving services, professionals who can lay new pavement that will make their home look better, be safer and last longer.

Getting started with new paving can be vexing as cost, materials and labor can run into the thousands of dollars.If you’ve been putting off a paving project because you don’t know how to go about getting it started or are worried about costs, a paving professional may be able to set your mind at ease.

Keep the following in mind as you research the price and process of updating your drive or walkway.

Process

Understanding the process of laying pavement will help you

understand what you need and which company is best for you. There are many types of pavements, including popular options such as asphalt or cement. Be sure you know the strengths and weaknesses of each material.

The construction of these materials is also important. The preparation work, dimensions, depth and mixture of materials will affect the longevity of the surface, as well as the ongoing maintenance required.

Tell your paving company how the surface will be used. If you are paving a commercial lot, for instance, provide them with an estimated traffic count with a note about the heaviest trucks that might use it.

The best paving companies will have deep roots in your community. Climates and types of soil vary around the country and a company with a long track record understands your area. They know what challenges various pavements face throughout the year.

Past work

Previous work can tell you a lot about a paving company. Request referrals from past customers. In particular, look for work that is similar to what you need. Maybe you need your pavement for your driveway. Look for similar driveways the company has installed in your area.

Do the edges of the driveway look crisp and clean? Has the surface held up? Whenever possible, ask the property owner about their experiences during construction. Did the company finish the job on time and on budget? Were their expectations met? It is a preferable to look for older work the company has done. If pavement installed years ago has held up against the test of time, that is the sign of a quality job.

Insurance

For your protection, verify that the paving company is properly insured.

Many homeowner and business insurance policies don’t cover accidents that occur by contractors working on your property. Uninsured companies open you up to liabilities for any injuries or accidents that occur during construction.

Only use pavement companies with strong insurance policies. It will give you peace of mind.

Finally, follow the first rule of thumb when approaching any home-improvement project, especially when it comes to paving: Get at least three quotes on your project. Even if you have a favorite or recommended contractor, it’s smart to gather more quotes to compare warranty, price and project inclusions.

Sponsored by: 2nd Alarm Trucking & Excavation

Choose a gas fireplace insert

With their ease of cleaning and maintaining, gas-burning fireplaces are quickly replacing traditional wood-burning ones in many homes.

Gas fireplace inserts are efficient, clean-burning and offer a variety of options and features to heat your home while creating the ambiance of a traditional fireplace.

Here are some things to consider when shopping for a gas fireplace insert.

Advantages

Gas fireplace inserts are designed to fit neatly inside your fireplace and add to your home’s decor. The look can be modern or traditional, letting you keep the stone or masonry fireplace that serves as the visual centerpiece of your living area.

They’re also efficient. While a wood-burning fireplace lets most of the heat escape through the flue, a gas insert is designed to keep more of the heat in your home.

Some models are even equipped with an electric fan to help the warm air circulate better.

They’re also easy to use. Many inserts can start a fire at the flip of a switch or the press of a button on a remote control, making warming your home both easy and efficient.

Size

The first thing to consider is the size of your fireplace.

Different inserts are designed to be installed with very specific size ranges, including minimum depth requirements and the proper location for vents. A professional installer can measure your fireplace to help you find the right insert for your home.

Propane or natural gas

The fuel available in your home will also be an important part of the decision. Whether your home has propane or natural gas will affect the kind of burner you can choose.

The location of gas supply lines can also be a factor, including playing a major role in the cost of installation. An existing gas line to

the fireplace with the appropriate capacity will make the installation much faster and simpler compared with running a new line from the nearest gas source.

Venting

Different fireplace inserts have different venting requirements, all of which will affect how they perform and how they need to be installed.

A vent-free fireplace does not require any venting to the outside. It’s essentially self-contained and vents back into the room where it is installed, burning the air and releasing a tiny amount of smoke. Vent-free inserts are not allowed in all areas, though, and have downsides compared to vented models. Vented fireplace inserts get oxygen and release smoke to an outside source. Direct-vent inserts are sealed from the room and are known for being very efficient, while natural-vent inserts allow for more realistic looking flames. Whether you’re looking more for utility or aesthetics may affect your decision on how to vent the fireplace.

Installation cost

All these choices can add up to a wide range of costs for the installation of a gas fireplace insert. That ultimately may end up being a part of your decision, opting for a model that keeps time and complexity to a minimum. Or it may just be a number to know as you make the best decision to get your dream fireplace.

Retailer

All these decisions can be made much easier if you find a good retailer.

The best stores will have knowledgeable, experienced staff who can help walk you through all the choices that make sense in your situation. They’ll also be able to help with the installation or direct you to a reputable service provider in your area who can install the product correctly.

Sponsored by: Amanda’s Fireplace

Becoming more organized is a popular resolution each new year. However, like many resolutions, people's commitment to being more organized tends to wane as spring draws near.

Being unorganized can adversely affect productivity, state of mind, motivation, and even happiness. Sixty-seven percent of people surveyed in an Alpha Phi Quarterly study believed they could save up to 30 minutes a day if they were more organized. And a Huffington Post survey determined worrying a home isn't clean enough or organized enough is the fifth most common stress trigger for Americans.

Getting and staying organized requires commitment. Having some handy tips at the ready to facilitate the process can make things go more smoothly.

1. Determine what organization means to you.

Being organized might mean one thing to you and something else entirely to someone else. Some may put form before function. Others may be interested in the aesthetics of a neat-looking space. Once you have a handle on what being organized entails to you, you can get to work.

2. Start with what motivates you most.

Perhaps this is a room in the home that has become overrun with clutter. Or maybe it's getting finances organized so you can save for a dream vacation. When you accomplish your biggest goal, the seemingly smaller ones may seem less difficult.

3. Declutter your mind.

Think of a busy mind as a computer that has that turning hourglass or spinning color wheel icon when it's stuck on a process. Every application stalls because the computer cannot do everything at once. The same thing can

happen in the brain. Sit down and make a to-do list of what's on your mind. Then start prioritizing tasks. This will do wonders to clear your head.

4. Create deadlines for yourself.

An open-ended timeline to get things done may promote procrastination. Deadlines may provide motivation.

5. Avoid distractions.

Try to remove as many distractions as possible. When working

on a chore, hire a babysitter to look after the children or step away from social media so you can focus on the task at hand. Interruptions only slow you down.

6. Think before you acquire.

Once you are organized you may have challenges fitting new items into the mix. If you're getting ready to purchase something new, carefully consider its usefulnesss and determine in advance where it will go, and whether or not you have the space.

7. Be accountable to another.

Having help getting organized can mean delegating certain tasks or enlisting someone to check in with you to see if you're on target. Embrace this system of checks and balances.

Sponsored by: LEANNA PEGORARI ORGANIZING

Becoming organized is a process, but once you get the hang of it, it can be easy to stay organized.

Installing a pool or spa in your back yard provides you opportunity to exercise, relax and swim whenever the weather allows.

Pools create a relaxing gathering space to host friends and family, and provide a fun and healthy way to exercise. Spas can soothe aching muscles and provide a relaxing way to destress.

Whether you’re an avid swimmer or just enjoy relaxing in the water, your specific desires will lead you to choose which best accommodates your needs.

Deciding on which can mean taking into consideration such factors as price, space and maintenance.

Spas

Home spas have become quite affordable in recent years. As a result, they are also very popular. Installation of a home spa can also

Choose a Pool or Spa Choose a pool or spa

be a cinch, with a growing number of plug and play models and even portable ones that you can take with you on vacation.

The home-spa industry has worked hard to incorporate innovations, such as ozonators and aromatherapy. Spas often found in high-end hotels and resorts are now available for the average consumer. You may be able to purchase some of these models at your favorite big-box store or home-improvement center.

You can also purchase a home spa with a media center, along with therapeutic and LED lighting. Watch your favorite DVD or TV program while relaxing in the tub. Good spas include hydrotherapy, which will help you heal and repair your body.

Tubs with water jets will massage muscles, improve circulation, relax nerves and ease pain. The water suspends your tired muscles in weightlessness, allowing them to rest. People with chronic back

problems often report relief. Custom spas are also available. You can have it built to meet your specifications. Everyone has a different reason for installing a home spa, and manufacturers are able to accommodate your requests.

Pools

At-home swimming pools are another favorite for health-conscious people. These pools are not like your typical in-ground blue bathtub. Natural stone, waterfalls and landscape detailing will make your pool into a private oasis. Before purchasing your pool, decide whether you would like an in-ground or above-ground pool. Above-ground pools are less expensive, but many people prefer the durability and overall look of an in-ground pool.

Consider the landscaping around your pool. There are many possible finishes for the decking alone. You can also choose the ma-

terials, style and features. Sometimes the environment around a pool can seem as relaxing as stepping foot in the water.

It’s a fact that most people build their dream pool over several as it fits their budget. You don’t have to do everything at once. Just start with a high-quality installation and a vision of what you want the area to become. You can add more features later.

With so many advances in home spas and swimming pools, combined with their affordability, it may make sense to install one on your property. After all, wouldn’t it be nice to have your own private resort without the hassle of leaving home?

Sponsored by: Imperial Pools & Spas

When it comes time to replace your roof, a great contractor will ensure that this expensive task is done well with work that will last many years. This is not the time to hire a fly-by-night organization just to save a few dollars in the short term.

Your first step in finding a reliable roofer is to ask your family, friends and neighbors whether they have recommendations.

You can also look on the internet for roofing contractors in your area. Some websites offer lists of professionals, along with reviews of their work.

Be sure to focus on the quality of work as well as the cleanup process. You don’t want scraps of shingles and nails left over after the contractors have gone home. Don’t hire professionals who leave debris on your property when the work is done.

Pick someone with a long track record in your community. Some contractors travel the country looking for work. They appear after a community experiences a natural disaster or heavy storm. These contractors are making money from the insurance claims. If you hire one of them, they cannot provide realistic guarantees for their work.

They may be on the other side of the country if your roof starts to leak again.

Becoming acquainted with local contractors is especially important if you live in an area prone to high winds or hurricanes. It is good to know who to call if your house needs repair work.

Once you have contact information for several roofing contractors, call them. Inquire about the company’s background and how long they have been in business.

Choose a roofer

Generally, a good roofer should offer a guarantee between five to 12 years. If the company has been in business for less than five years, it will be difficult to determine the quality of their work. Continue to ask questions about time frames and estimates. Get a written estimate before proceeding with any work. Communicating with the contractor will let them know that you will be taking a hands-on approach to this project.

Find out whether the roofers recommend standard or archi-

tectural shingles, what they will do if they find damaged decking, and when they might be available to start. Ask about the warranty and request to have it in writing.

Every professional who works on your property should be licensed and bonded. Insurance is particularly important for roofing contractors. They need to be able to cover any damages they might cause to your property. It is also essential that workers are covered under their insurance as well, in the event someone is injured during the job.

Before work commences, you must receive a written contract from the roofer. Read it over carefully. It will state the type of materials to be used, what the work will entail and the final cost. Following these tips will help you find the best roofing contractor in your community.

Sponsored by:

Dependable Roofing