Newgate Health October 2023 Edition

HEALTH

IN THIS MONTH’S EDITION

MYSTERIES OF LOVE

THE HEALTH DIARIES

INTERESTING HEALTH AND WELLNESS NEWS FROM AROUND THE WORLD

ALSO INCLUDED IN THIS EDITION

LATESTHEALTHNEWS

UNLOCKING THE MYSTERIES OF LOVE: UNDERSTANDING HOW MEN AND WOMEN FALL IN LOVE

LIFESTYLE AND DEPRESSION: EXPLORING THE IMPACT OF LIFESTYLE CHOICES ON MENTAL HEALTH

IS CBD A NEW PROMISE FOR FIGHTING BODY INFLAMMATION?

THE SCIENCE OF AGING: TELOMERES, SENESCENCE, AND BREAKTHROUGH ANTI-AGING INTERVENTIONS

CIRCADIAN RHYTHMS AND THEIR IMPORTANCE ON OUR LIVES AND HEALTH

ANDALOTMORE!

DearReaders,

Welcome to the October edition of Newgate Health - the monthly magazine that brings you the latest news in the health and wellness world. Our previous issues were a success and we are happy to be back this month with new and interesting content to share with health and wellness enthusiasts.

For this October 2023 edition, the Newgate team has worked hard to bring you the most original and interesting articles on everythinghealthandwellness,includingeverythingyouneed to know about the mysteries of love: understanding how men and women fall in love as well as exploring the impact of lifestylechoicesonmentalhealth.

You’ll find a range of topics that will hopefully motivate you to hoponthehealthtrainwithus!

In this edition, we also want to give you insights on CBD and howitcouldbea newpromiseforfightingbodyinflammation

As always, we thank all our readers for their interest and valuable feedback, and we look forward to your continuous engagement with our magazine. If you enjoy this magazine, feel free to share it with your friends and colleagues, and any feedbackisalwayswelcome.

TheNewgateHealthTeam

ESSENTIAL ENERGY

NOMATTERYOURPROFESSIONORPASTIME, YOUOFTENFINDYOURSELFDEMANDINGMORE.

WEAREANASPIRATIONALSPECIES,ONETHAT THRIVESONSETTINGRECORDSANDSMASHING OUROWNRESULTS–ASWELLASTHOSEOF OURCOMPETITORS.

ATNEWGATE,WEUNDERSTANDHOWENERGY WORKS.EACHHYDRAULICSFLAVOURISA CAREFULCONCOCTIONTHATBLENDSFLAVOUR ANDFEROCITYINTOAPERFECTMEDLEY.

THERESULTISADELICIOUSDRINKTHAT ENABLESYOUTODELIVERMORE.

NOTHING LESS THAN WONDERFUL

WWW.WEAREWONDERFUL.CO.UK

We Are Wonderful

Our eclectic selection of luxurious lotions, serums and face washes have been dreamt up by our in-house skincare experts to bring you beauty in bottled form. Experience Wonderful and discover new vitality in skin and soul alike.

www.WeAreWonderful.co.uk

UNLOCKING THE MYSTERIES OF LOVE: UNDERSTANDING HOW MEN AND WOMEN FALL IN LOVE

Love is a complex and multifaceted emotion that has fascinated humanity for centuries. It has been the subject of countless poems, songs, and works of art, and yet, the process of falling in love remains elusive and enigmatic. While there is no definitive key to discovering how men and women fall in love, this article explores the various psychological, biological, and social factors that contribute to the experience of love.

Love is often described as a profound and intense emotional state, characterised by feelings of affection, attachment, and desire for another person. It transcends cultural, geographical, and temporal boundaries, making it a universal human experience. However, the process of falling in love is not the same for everyone, and it can vary between men and women due to a combination of factors.

Biological Factors

Neurochemistry of Love: Love is often described as a "chemical" experience, and for good reason. Neurochemicals, such as dopamine, serotonin, and oxytocin, play pivotal roles in the process of falling in love.

- Dopamine, often referred to as the "feel-good" neurotransmitter, is associated with pleasure and reward. It is released in response to novel or rewarding stimuli, and it contributes to the intense, euphoric feelings experienced in the early stages of love.

- Serotonin, on the other hand, regulates mood and is responsible for the emotional rollercoaster that

hard-and-fast rules. Individual preferences can vary widely, and cultural and societal influences also play significant roles in shaping mate selection.

Psychological Factors

Attachment Styles: Attachment theory, developed by John Bowlby, provides valuable insights into how early childhood experiences shape our capacity for forming romantic attachments.

- Secure Attachment: Individuals with secure attachment styles tend to have positive views of themselves and others. They are comfortable with both intimacy and independence, which allows them to form healthy, loving relationships.

- Anxious Attachment: Those with anxious attachment styles often fear rejection or abandonment and may be more prone to anxiety and jealousy in relationships.

- Avoidant Attachment: Individuals with avoidant attachment styles may struggle with intimacy and may prioritise independence. They may find it challenging to fully open up emotionally in romantic relationships. These attachment styles can influence how men and women approach love. For example, a person with an anxious attachment style might fall in love quickly and intensely, while someone with an avoidant attachment style may be more cautious and hesitant.

Personal Preferences:

Personal preferences and individual qualities also significantly influence romantic attraction.

- Shared Interests: Common hobbies, interests, or values can strengthen the

bond between two people. Shared experiences and activities can create a sense of connection and compatibility.

- Personality Traits: Some individuals are drawn to specific personality traits, such as humour, kindness, or intelligence. These qualities can be highly attractive and can influence how men and women fall in love. Understanding these psychological factors can help individuals recognise their own preferences and tendencies in romantic relationships, as well as the preferences of potential partners.

Social and Cultural Factors

Societal Expectations: Societal norms and expectations regarding gender roles and relationships can have a significant impact on how men and women navigate the terrain of love.

- Gender Roles: Traditional gender roles may dictate how men and women are expected to express love and affection. Men may feel pressured to be stoic or to take on the role of provider, while women may feel pressure to be nurturing and supportive.

- Relationship Expectations: Cultural expectations can influence the pace and nature of romantic relationships. Some cultures prioritise arranged marriages, where love develops over time, while others emphasise love marriages and romantic attraction.

Understanding the impact of social and cultural factors is crucial in recognising how societal expectations and traditions influence the way men and women fall in love.

Environmental Factors

Context and Timing: The circumstances and timing of meeting a potential partner can profoundly affect the development of romantic feelings.

- Serendipity: Love often involves an element of chance. Meeting someone at the right place and time can lead to a profound connection that might not have happened otherwise.

- Proximity: Proximity plays a crucial role in romantic attraction. People are more likely to fall in love with those they spend time with regularly, such as coworkers, classmates, or neighbours.

- Shared Experiences: Sharing meaningful experiences or going through challenging times together can create strong emotional bonds. These shared moments can serve as the foundation for love to grow.

In conclusion, the process of falling in love is a complex interplay of biological, psychological, social, and environmental factors. While there is no one-size-fits-all key to discovering how men and women fall in love, understanding these multifaceted elements can provide valuable insights into the richness and diversity of the human experience of love. Further research in this field continues to deepen our understanding of this complex and universal phenomenon, shedding light on the mysteries of the human heart.

Lifestyle and Depression: Exploring the Impact of Lifestyle Choices on Mental Health

to have a profound impact on mood and mental health. Exercise releases endorphins, which are natural mood elevators, and can reduce inflammation, improve sleep, and boost self-esteem. Engaging in even moderate exercise, such as brisk walking or yoga, has been associated with a lower risk of depression and improved symptom management.

Sleep and Depression

Sleep disturbances are a common symptom of depression, but the relationship between sleep and mental health is bidirectional. Chronic sleep problems, including insomnia and sleep apnea, can increase the risk of developing depression. Improving sleep hygiene and addressing sleep disorders can be crucial components of depression prevention and treatment.

Social Connections and

Social isolation and loneliness are significant risk factors for depression. Maintaining strong social connections and participating in meaningful social activities can provide emotional support, reduce feelings of loneliness, and enhance mental well-being. Building a support network can be essential in managing and recovering from

Stress Management and Depression

Chronic stress can lead to the dysregulation of the body's stress response systems, contributing to the development of depression. Stress management techniques, such as mindfulness meditation, relaxation exercises, and cognitive-behavioral therapy, can help individuals better cope with stress and reduce their risk of depression.

Conclusion

Depression is a multifaceted mental health condition influenced by a complex interplay of genetic, neurobiological, and environmental factors. While lifestyle choices alone may not be a panacea for depression, they can significantly impact its onset, severity, and management. Adopting a healthy diet, engaging in regular physical activity, prioritizing quality sleep, nurturing social connections, and effectively managing stress are all key components of a comprehensive approach to preventing and treating depression.

Recommendations

1. Visit a healthcare professional to discuss lifestyle factors affecting depression and possible treatment plans. 2. Incorporate a balanced diet, regular physical activity, and healthy sleep habits for mental well-being. 3. Be encouraged to seek social support, engage in stress-reduction techniques, and prioritize self-care to reduce the risk of depression.

INTERESTING

HEALTH INFORMATION

Three Mental Health Challenges Holding Back Tech Teams

After a turbulent few years, tech teams (both big and small) have come to a consensus: Employee mental well-being is critical for business success, especially in the fast-paced world of tech.

The link between mental health and job performance has been firmly established, as has the positive impact of a psychologically safe workplace and proper mental health support. This explains the strong return on investment for employee mental health and well-being—on average, a return of $5.30 for every $1 spent. The realization that employee mental well-being is critical for business success has been a long time coming.

Read more on Forbes

NHS nurses' strike could 'overwhelm' hospital wards and leave patient safety in 'precarious position' over Bank Holiday weekend, health chiefs warn.

Read more on Daily Mail

A diet of soups and shakes is being made available on the NHS after it was shown to reverse diabetes. Anyone in England diagnosed with the type 2 version of the disease in the last six years can now be referred for the weight loss support scheme by their GP.

Patients are prescribed an 800-calories-a-day liquid diet for three months, with the £1,100 cost of the soups and shakes covered by the NHS.

Read more on Mirror

Soup-and-shakes diet to reverse diabetes will be handed out in new NHS health drive

Read more on Yahoo

Read more on The Independent Britain’s dental health desperately needs a check-up

An increasing number of people cannot access dental care at all; others – including children and expectant mothers – find themselves on years-long waiting lists.

Read more on The Telegraph

WHYCHOOSE HYDRAULICS?

ATNEWGATE,WEHOLDDECADESOF COLLECTIVEEXPERIENCEINCREATING CONSUMABLESTHATADDRESSTHEDEMANDS OFTHEPUBLICWHILEPROTECTINGTHEIR HEALTH.

HYDRAULICSISNOTJUSTANOTHERENERGY DRINKTOBEFOUNDINYOURLOCALSHOP. EACHFLAVOURISCAREFULLYCONCOCTED USINGTHELATESTINNOVATIONSAND INCLUDESZEROJUNK.

WHENYOU’REPERFORMINGATTHEEDGEOF POSSIBILITY,YOUCANNOTPUTANYOLDCRAP INYOURBODY.OURDRINKSAREASNATURAL ASTHEYCANBE,CONSIDERINGTHE MONSTROUSPOWERTHEYPROVIDE.

DRINKRESPONSIBLY–THERE’SALOTOF POWERINEACHCAN!

IS CBD A NEW PROMISE FOR FIGHTING BODY INFLAMMATION?

In recent years, cannabidiol (CBD), a non-psychoactive compound derived from the cannabis plant, has gained significant attention for its potential therapeutic benefits, including its role in fighting inflammation within the body. Here we explore the current state of knowledge regarding CBD's effectiveness in combating inflammation, delving into the mechanisms, scientific evidence, safety considerations, and legal aspects associated with its use.

Introduction

Inflammation is a fundamental physiological response to injury, infection, or other harmful stimuli in the body. While acute inflammation is a crucial defence mechanism, chronic inflammation is associated with a wide range of diseases, including autoimmune disorders, cardiovascular diseases, and neurodegenerative conditions. Traditional treatments for inflammation often come with side effects and limitations, which have led to the exploration of alternative therapies such as CBD.

Understanding Inflammation

Inflammation is a complex biological process involving immune cells, cytokines, and signalling pathways. It can manifest as redness, swelling, heat, and pain at the site of injury or infection. Chronic inflammation occurs when the body's immune response persists and begins to damage healthy tissues.

Scientific Evidence on CBD and Inflammation

While there is substantial anecdotal evidence suggesting CBD's anti-inflammatory benefits, scientific research is ongoing. Some studies have shown promising results, indicating that CBD may help mitigate inflammation in conditions such as:

Rheumatoid Arthritis: CBD has demonstrated anti-inflammatory effects in animal models of rheumatoid arthritis.

Inflammatory Bowel Disease: Preliminary studies suggest CBD may reduce inflammation in the gut-associated with conditions like Crohn's disease and ulcerative colitis.

Neuroinflammation: CBD has been investigated for its potential to reduce neuroinflammation in neurological conditions like multiple sclerosis.

It is essential to note that research in this area is still in its infancy, and more clinical trials are needed to establish the safety and efficacy of CBD in managing chronic inflammation.

Safety and Side Effects of CBD

CBD is generally considered safe when consumed at appropriate doses. However, some individuals may experience side effects, including dry mouth, diarrhoea, changes in appetite, and fatigue. Interactions with other medications are possible, so consultation with a healthcare provider is advisable before using CBD, especially if taking prescription medications.

Legal and Regulatory Considerations

The legal status of CBD varies by country and region. In some places, CBD is legal for medical or recreational use, while in others, it remains tightly regulated or prohibited. It is crucial to be aware of local laws and regulations when considering CBD use.

Conclusion

CBD holds promise as a potential anti-inflammatory agent, offering an alternative to traditional treatments for chronic inflammatory conditions. While preliminary research suggests its efficacy, further studies are necessary to establish its safety, optimal dosing, and long-term effects. Individuals considering CBD as a part of their anti-inflammatory regimen should consult with healthcare professionals and stay informed about legal and regulatory developments in their area.

KEEP ON TRYING

Try again. Fail again. Fail better.

Success is most often achieved by those who know that failure is inevitable.

Everything you want is on the other side of fear.

Only those who dare to fail greatly can ever achieve greatly.

Our greatest glory is not in never failing, but in rising every time we fail.

Live the life you love. Love the life you live.

It’s fine to celebrate success but it is more important to heed the lessons of failure.

THE SCIENCE OF AGING

TELOMERES, SENESCENCE, AND BREAKTHROUGH ANTI-AGING INTERVENTIONS

Aging is a complex biological process that has fascinated scientists and researchers for centuries. In recent years, significant progress has been made in understanding the mechanisms that underlie aging, particularly in the fields of telomere biology, cellular senescence, and anti-aging interventions. This paper provides an overview of the science of aging, with a focus on telomeres and senescence, and explores the latest breakthroughs in anti-aging interventions.

1. Introduction

Aging is an inevitable part of the human experience, characterized by a gradual decline in physiological function and an increased susceptibility to age-related diseases. While aging is a complex and multifaceted process, recent advancements in molecular biology have shed light on key factors contributing to the aging process, including telomeres and cellular senescence. Additionally, the pursuit of breakthrough anti-aging interventions has gained momentum, promising to extend human lifespan and improve overall health in old age.

2. Telomeres and Aging

Telomeres are protective caps located at the ends of linear chromosomes in eukaryotic cells. They consist of repetitive DNA sequences and associated proteins, such as shelterin complexes. Telomeres play a critical role in maintaining genomic stability by protecting the ends of chromosomes from degradation and fusion. However, with each cell division, telomeres naturally shorten due to the "end-replication problem."

2.1 Telomere Shortening and Cellular Senescence

As telomeres reach a critically short length, cells enter a state known as cellular senescence. Senescent cells lose their ability to divide and function properly, contributing to tissue degeneration and age-related diseases. The accumulation of senescent cells in

tissues is associated with various age-related pathologies, including atherosclerosis, osteoarthritis, and neurodegenerative diseases.

2.2 Telomerase and Telomere Extension

Telomerase is an enzyme that can counteract telomere shortening by adding telomeric DNA sequences to the ends of chromosomes. In most somatic cells, telomerase activity is low or absent, leading to gradual telomere erosion. However, in some specialized cells, such as stem cells and germ cells, telomerase is highly active, allowing for the maintenance of telomere length. Researchers are exploring ways to harness telomerase or other telomere-extending techniques as potential anti-aging interventions.

3. Cellular Senescence

Cellular senescence is a state of irreversible cell cycle arrest that can be triggered by various stressors, including telomere shortening, DNA damage, and oxidative stress. Senescent cells undergo significant changes in gene expression and secrete a range of bioactive molecules, collectively known as the senescence-associated secretory phenotype (SASP). The SASP can have detrimental effects on neighboring cells and tissues, promoting inflammation and tissue dysfunction.

3.1 Senescent Cells and Aging

The accumulation of senescent cells in tissues contributes to the aging process

and age-related diseases. These cells can disrupt tissue homeostasis, impair regenerative capacity, and drive chronic inflammation. Targeting senescent cells has emerged as a promising strategy to mitigate the negative effects of aging and promote healthier aging.

to aging, such as those involved in telomere maintenance or senescence regulation. However, ethical and safety concerns must be addressed before widespread adoption.

4.2 Pharmacological Interventions

3.2 Senolytics and Senomorphics

Senolytics are drugs that selectively eliminate senescent cells, while senomorphics modulate the SASP without necessarily killing senescent cells. Several senolytic compounds, such as dasatinib and quercetin, have shown promise in preclinical and clinical studies for their potential to improve healthspan and lifespan.

Pharmacological interventions include the development of drugs and compounds that target specific aging-related mechanisms. Beyond senolytics, researchers are exploring the potential of various molecules, including rapamycin, metformin, and NAD+ precursors like NMN and NR, to extend lifespan and improve health in aging individuals.

4.3 Lifestyle Interventions

4. Breakthrough Anti-Aging Interventions

Recent years have seen a surge of interest in anti-aging interventions aimed at delaying or reversing the aging process. These interventions encompass a wide range of approaches, including genetic, pharmacological, and lifestyle interventions.

Lifestyle interventions remain a crucial component of healthy aging. Practices such as calorie restriction, intermittent fasting, regular exercise, and stress management have been associated with extended healthspan and reduced risk of age-related diseases.

5. Conclusion

4.1 Genetic Interventions

Genetic interventions involve modifying genes or pathways associated with aging. Emerging techniques like CRISPR-Cas9 offer the potential to edit genes related

The science of aging, particularly in the domains of telomeres, cellular senescence, and anti-aging interventions, has made significant strides in recent years. While aging remains a complex and multifaceted process, researchers are uncovering the underlying mechanisms and developing innovative strategies to promote healthier aging and extend human lifespan. With ongoing research and collaboration between scientists and healthcare professionals, the dream of a longer, healthier life in old age may become a reality.

CIRCADIAN RHYTHMS AND THEIR IMPORTANCE ON OUR LIVES AND HEALTH

Circadian rhythms are intrinsic biological timekeepers that govern various bodily functions, ensuring that they occur at specific times of the day or night. These rhythms are essential for maintaining health and well-being, as they influence processes such as sleep, digestion, hormone secretion, and cognitive function. Understanding the significance of circadian rhythms is crucial in today's fast-paced, 24/7 society, where disruptions to these rhythms have become increasingly common.

The Science of Circadian Rhythms

Circadian rhythms are primarily regulated by the suprachiasmatic nucleus (SCN) in the brain's hypothalamus. This master clock synchronizes with external cues, primarily light and darkness, to adjust the body's internal clock to a 24-hour day-night cycle. Key components of circadian rhythms include:

Sleep-Wake Cycle: The most well-known circadian rhythm, controlling when we feel alert and awake during the day and when we feel drowsy at night.

Hormone Production: Many hormones, such as melatonin, cortisol, and growth hormone, follow circadian patterns, impacting functions like metabolism and immune system activity.

Body Temperature: Our body temperature fluctuates throughout the day, with the lowest point typically occurring during the early morning hours.

Digestion: The timing of meals can

influence digestion and nutrient absorption, with circadian rhythms affecting processes like insulin sensitivity.

Importance of Circadian Rhythms for Health

Circadian rhythms play a crucial role in maintaining health and well-being:

Sleep Quality: Properly aligned circadian rhythms are essential for restorative sleep, with disruptions leading to insomnia and sleep disorders.

Metabolic Health: Disruptions to circadian rhythms can contribute to obesity, diabetes, and metabolic syndrome due to altered eating patterns and hormone regulation.

Mood and Mental Health: Circadian rhythms impact mood disorders like depression and bipolar disorder, with the timing of symptoms often corresponding to circadian patterns.

Immune Function: Circadian rhythms influence immune system activity, affecting susceptibility to infections and the body's ability to heal.

Circadian Rhythms and Sleep

Sleep is perhaps the most well-known and critical aspect of circadian rhythms:

Sleep Architecture: Circadian rhythms dictate the timing and structure of sleep cycles, including the progression through stages of deep and REM sleep.

Sleep Disorders: Disruptions to circadian rhythms, such as shift work or jet lag, can lead to sleep disorders like insomnia and sleep apnea.

Chronotypes: People have different natural inclinations for being "morning people" or "night owls," influenced by their genetic predisposition and circadian rhythms.

Healthy Lifestyle Choices: Maintain a balanced diet, engage in regular physical activity, and manage stress to support overall circadian health.

Shift Work Adjustments: Implement strategies to mitigate the health risks of shift work, such as gradual schedule changes and strategic napping.

Conclusion

Circadian rhythms are fundamental to human biology, orchestrating the timing of various physiological processes critical for health and well-being. In today's fast-paced world, it is essential to recognize the importance of these rhythms and take steps to protect and align them with our daily lives. By understanding the science of circadian rhythms and implementing practical strategies to support them, individuals and society can promote better health, sleep, and overall quality of life.

BECAUSE YOU'RE NOTHING LESS

EXPLORING THE BENEFITS AND EXAMPLES OF AUTUMN

FOOD PRODUCT CHOICES

encourage home cooks and chefs to experiment with new recipes and cooking techniques. From creating hearty soups to crafting savoury pies, the possibilities are Autumn food choices often evoke feelings of comfort and tradition. Families and individuals have cherished recipes passed down through generations, such as Thanksgiving feasts and apple-picking traditions. These foods bring a sense of warmth and nostalgia to the table.

The popularity of autumn food product choices has a significant economic impact. Farmers and food producers benefit from increased demand for seasonal items, which can boost local economies and support small businesses. Additionally, seasonal menus at restaurants and cafes attract customers looking to savour the flavours of

Examples of Autumn Food Product

Autumn is synonymous with a variety of harvest vegetables. Root vegetables like carrots and beets, as well as cruciferous vegetables like cauliflower and broccoli, are in abundance. Roasted Brussels sprouts, caramelised carrots, and hearty vegetable stews are just a few examples of dishes that showcase the flavours of these autumn Apples are a quintessential autumn fruit. They can be transformed into a wide array

of products, including apple cider, applesauce, apple pies, and apple crisps. These apple-based delights capture the essence of fall and are enjoyed by people of all ages.

Hearty Soups and Stews

As the weather cools, hearty soups and stews become popular choices. Ingredients like butternut squash, sweet potatoes, and legumes are often featured in these comforting dishes. They provide warmth and nourishment during the crisp autumn months.

Seasonal Spices and Flavours

Autumn is synonymous with distinctive spices and flavours. Cinnamon, nutmeg, cloves, and allspice are frequently used to enhance the taste of foods and beverages. Pumpkin spice lattes, spiced apple cider, and cinnamon-infused baked goods are prime examples of these beloved autumn flavours.

Festive Baked Goods

Baked goods take on a special significance in autumn. From pumpkin pies to spiced cookies and rustic bread, these treats bring a sense of festivity and indulgence to the season. Bakeries often feature a wide range of autumn-themed pastries and desserts.

Conclusion

Autumn food product choices offer numerous benefits, from seasonal freshness and nutritional richness to culinary creativity and a sense of tradition. Examples of autumn foods encompass a wide range of ingredients and dishes, all designed to celebrate the flavours and abundance of the season. As consumers embrace the distinct tastes of autumn, they not only enjoy delicious meals but also contribute to the economic vitality of local and regional food producers.

NEWGATE’S BONES & JOINTS RANGE OF SUPPLEMENTS

LEARN MORE

The body’s movement and posture are determined by our joints and bones. Having flexible tendons, dense bones and enough cartilage to minimise the friction is essential in supporting an active lifestyle.

An active lifestyle reduces the impact of stress and helps the body process the nutrients much better. We consider that taking care of these parts of our body have long-lasting rewards.

Our holistic approach looks at people's wellbeing as part of Newgate’s purpose. Strength, both mental and physical, is given by a well-nourished and fit body.

Our bones and joints supplements optimise overall health and help to improve brain functioning and mental agility. Our line of products have captured some of the most needed nutrients that help to fully energise you.

Newgate Labs’ Bones & Joints products range from Glucosamine Sulphate supplements, Omegas and fish oils to Collagen and Joint Revitaliser & Muscle Builder supplements.

GATEPOWER

THE RIGHT KIND OF ENERGY

FLUIDFORYOUR MOTION

SAYNOTOMEDIOCRITYANDGRASPYOURDAYBYTHEHORNSWITH HYDRAULICS.

SUGARANDADDITIVES-FREE,BRIMMINGWITHNOURISHING INGREDIENTS,HYDRAULICSISTHESCIENTIFICALLY-BACKED DRINKABLEDOMINATIONFORTHETHRILL-SEEKERSAND ALL-NIGHTERS,PARTYANIMALSANDGYMFREAKS.

CELEBRATEOURUNIFYINGDRIVETOPERFORMATOURMOST POWERFULANDACCENTUATEYOURADRENALINEWITHHYDRAULICS’ TERRIFIC-TASTINGTECTONICPOWER.

OUTRUNTHEREST.BETHEBEST.

BECAUSE YOU'RE NOTHING LESS

WWW.WEAREWONDERFUL.CO.UK

AMBINTERNATIONALestunesociété algérienneactivedansledomainedes complémentsalimentairesetproduits

Located in Rainham, Kent, Associated Veterinary Services is a Royal College of Veterinary Surgeons (RCVS) registered veterinary practice, specialising in the export health certification of products that are of animal origin and live animals. It provides veterinary Inspections of commodities for export, legal advice relating to export certifications, and technical support relating to import permits and export procedures. Furthermore, AVS also provide comprehensive education training which teaches exporters how to obtain highly valued import permits, and helps them discover new export opportunities. Led by its founder and owner, veterinary surgeon Doctor Veneta Kozhuharova (DVM, MRCVS, Cert. CFVHNut), AVS delivers its services nationwide.

The practice’s strong and versatile team consist of Animal and Plant Health Agency (APHA) approved and highly experienced veterinarians, alongside support certification officers. As a team, they have successfully certified thousands of consignments of products that are of animal origin, and animal by-products. Catering to individuals, and multinational organisations, AVS serves a vast array of industry sectors, including retail, food, pet food, leather, taxidermy, and laboratory and research institutions. The company focuses on delivering a high quality and reliable export service, customised to the client’s business needs where necessary. It has a multitude of experience working to extremely tight deadlines, and frequently accommodates clients that are in that type of scenario – displaying complete flexibility.

In November 2021, AVS introduced export certification of pet horses, race horses, and commercial exports such as zoo ungulates. In January 2022, AVS launched Small Animal Export Certifications, which will include pet travel and commercial exports, including zoo animals. By launching new services, AVS continues to develop its reputation as reliable organisation within the animal health industry. Its talented team have a breadth of expertise and knowledge, and works closely with businesses to simply the certification process."

Associated Veterinary Services Limited, 24A Longley Road, Cranford House, Rainham, Kent, ME8 7RU

T 07401983491

A BRAND YOU CAN TRUST

From ideation to bottling, every Wonderful product is created right here in the UK at our innovative facility.

Aligned with all national standards and safety regulations, Wonderful takes best practices seriously and pledges never to use any substandard ingredient or process. Your skin deserves that much!

www.WeAreWonderful.co.uk

About Newgate

We create and deliver quality products that enrich both inner and outer beauty – that is our mission. We believe that if you start with wellness and mindfulness, you can also achieve self-confidence and balance; the precursors to radiant beauty.

Our ethical, fair trade company believes in the old Latin saying, “Mens Sana in Corpore Sano,”“a healthy mind in a healthy body;” and we take a holistic approach towards helping you achieve this goal. Leading from this, Newgate’s products encompass a range of natural-based, efficient supplements, all manufactured, tested, and packaged in the UK.

www.newgate.org.uk info@newgate.org.uk

Newgate Labs Ltd.

HEAD OFFICE 71-75 Uxbridge Road London W5 5SL

United Kingdom