Northants Fifty+ Network Issue 9 Aug-Oct 2015

Issue9: August -October 2015

News

Visit us On-line

www.northantsfiftyplus.co.uk Registered Charity No: 1151643

FREE MAGAZINE & SERVICES DIRECTORY FOR OVER 50’S

Chairman’s Message from the Board I am pleased to tell you that during the last year we have balanced the books, showing a small but significant surplus. We are grateful to the many members who have donated moneys to help us fund the cost of preparing and posting the quarterly magazine. This is however still our largest expense. I urge anyone receiving a posted copy of the magazine to make a donation of £5 if they have not already done so.

The Network hopes to be in a position to start funding some activities for our members. Initially it will seek to meet the needs of members in the outlying areas such as Corby, Kettering and East Northants. It will also try to help members who have mobility issues and so find it hard to come to our existing events. As ever, this depends on having more volunteers as well as more funds. If you would like to help please contact us.

As I sit and write this article, the temperature is in the low 30’s C and it’s an uncomfortable day. However uncomfortable the weather makes me feel, I am saddened by recent news items on TV, radio and in the newspapers, relevant to our generation.

The first and saddest, was to learn that around 40 people a week die alone and unmourned, receiving funerals provided by local councils. Many older people are alone and unsupported, but it does not need to be that way.‘Silver Line’ provides 24 hour confidential help on 0800 4708090 and Age UK offers help on 01604 611200 . Both these organisations offer free help and advice to any older person in desperate need.However, I am sure there are many men and women who come from our generation, where self-reliance is the norm, who may be suffering from loneliness and inability to provide for their own needs adequately. I would urge any members who are aware of anyone in such a situation, or who are themselves in need; to seek the help that is available and due to them.

The other item of news that bothered me was the lack of activity in our generation. Only around 20 % of people over the age of 50, admit to walking for at least 10 minutes 5 times a week, for recreation or some purpose such as shopping. For those who admit to walking at least once a month, the number rises to around 60%.Thus around 40% of our generation rarely if ever walk for 10 or more minutes at a time. I know from personal experience and from friends, that walking regularly does help to maintain health and may even save your life.

Our web site www.northantsfiftyplus.co.uk shows a number of ‘health walks’ which are available, escorted and free.They also allow socialisation with other like-minded individuals, as well as enjoying pleasant walks in areas you may not have seen before.You will not have to hurry, all the walks are paced so that everyone can be comfortable.

I hope that you will remember my motto for this plea for extra activity - Every Little Helps.

Living, as we do in one of the wealthiest countries in the world, I find myself worried over the lack of concern for many older folk. I hope that the 50 Plus Network can in some small measure turn that around for its members.

Ray Hutchins - Chairman

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Nicholas Rothwell House (St Giles Charity Estates)

Residential Home for Older People Short & Long Stay 290 Harborough Rd Kingsthorpe Northampton NN2 8LR Situated in a popular village of Kingsthorpe close to local amenities, this purpose built complex is equipped to the highest standards, with tastefully decorated rooms all of which have en-suite facilities. Our friendly, qualified staff provides 24 hour care and all meals are freshly prepared on the premises from locally sourced produce. Other services available include Hairdressing, Chiropody, Optician, Aromatherapy, Outings & Activity programmes.

Almshouses - One bedroom bungalows St Giles Charity owns a small development of one bedroom bungalows in a quiet cul de sac adjacent to Nicholas Rothwell House.

As almshouses, the bungalows are occupied under licence and residents pay a maintenance charge. There is no warden for the bungalows but they are linked into Northampton Borough Councils emergency call care system. Residents need to be relatively independent and take responsibility for arranging any necessary support, e.g. relatives, healthcare profession etc. The keeping of pets is at the discretion of the trustees, and residents must obtain prior approval.

The Trustees of the Charity are responsible for the maintenance and external decoration of the bungalows, which are fully fitted with wet rooms and kitchen appliances, but no furniture. For more information on short and long stay accommodation:

Telephone: 01604 841882 Email: loraine@nicholasrothwell.co.uk Web: www.nicholasrothwell.co.uk Registered Charity Number 202540

Northants Fifty Plus Contacts c/o St Giles Parish Office, St Giles Terrace, Northampton NN1 2BN (Please Note: The above address is a mailing address only)

Website: www.northantsfiftyplus.co.uk Email: northants_fifty_plus@hotmail.co.uk Vice Chairman/Editor: Tony Allen Email: tonyallen8@talktalk.net Secretary: Susan Hills Tel: 01604 812144 Email: secretary@northantsfiftyplus.co.uk Events Secretary: Sandra Frampton Tel: 01604 718098 Email: events@northantsfiftyplus.co.uk

What’s on in East Northants

Ringstead Cinema Ringstead Village Social Club, High Street, NN14 4DA Disabled access from rear car park. Doors open at 7.30pm film starts 7.45pm. Bar available - Tickets £4 - Contact 01933 460373 for details.

Ringstead Cinema continues to be popular and back in May celebrated having had 1000 people attend its film shows. It now enters its fifth year with the following programme:

September 11th Theory of Everything 12A The award winning film about Professor Stephen Hawkins’ relationship with his wife and his battle with Motor Neurone Disease. Stars Eddie Redmayne, who won an Oscar for his performance.

October 2nd Pride 15 The true story of UK gay activists support for the Welsh miners in the long running strike of 1984 and the sometimes humorous interaction between them and the mining community.

October 23rd Testament of Youth 12A The film is based on the memoirs of Vera Brittain who gave up her studies at Oxford to become a nurse in WWI. The proceeds from the raffle will go to the Poppy Appeal.

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What’s on in Northampton

Northants 50+ Book Club We meet at O’Neill’s bar in the Drapery, Northampton at 10.30a.m. on the second Tuesday each month.

Leader Trish Eames Tel: 01604 454129 email trisheames@ntlworld.com PROBABLY THE BEST READING GROUP IN NORTHAMPTON We are a friendly group of about a dozen people who meet on the second Tuesday of each month in O’Neill’s bar in The Drapery at 10.30a.m. for about an hour, and then many of us stay on for lunch and a chat.

We read a wide variety of books and we always seem to have plenty to say about each one, even when we all agree on the verdict! We don’t require A level discussions, we just want to know everyone’s opinions.

This was written by June McAlear.

Our next few months reading is listed below and should you be interested in joining us then we would love to meet you. Just come along on one of the dates mentioned, or if you have any questions just phone Trish on 01604 454129 11th August

A Thousand Splendid Suns by Khaled Hosseini

8 September

The Ice Twins by S K Tremayne

13 October

The Shut Eye by Belinda Bauer

Coffee Mornings We meet at the ‘MOON ON THE SQUARE’ (corner of the Market Square) at 10.30am.

(If Moon on the Square is closed, we shall meet at O’Neil’s in the Drapery) How about lunch afterwards?

Meet on the following Mondays: 10th August, 7th September and 5th October Come along and meet your Co-ordinator and fellow Network members in a very friendly and informal get together. Sorry, you need to purchase your own refreshments.

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We are Currently Recruiting in this Area Caregivers required to assist our clients to have fun and improve their quality of life.

Must be friendly, cheerful and dependable.

Flexible and part-time hours available.

Good rates of pay and full training provided.

Must have own transport.

Call Hannah Ainge and find out what it’s all about on:

01604 211190

email: Hannah.ainge@homeinstead.co.uk

Home Instead Senior Care Unit 3 Chartergate, Clayfield Close, Moulton Park Industrial Estate, Northampton NN3 6QF www.homeinstead.co.uk/northampton

What’s on in Northampton

Cancer Centre Run by Volunteers Annual Coffee Morning - Friday 11th September 2015

The Dunstone Bennett Complementary Centre relies on donations and fund raising events to support patients and others affected by cancer in Northamptonshire.

The Centre works closely with medical staff at Northampton General Hospital and Macmillan and offers a range of treatments including Reiki, Massage, Reflexology, Indian Head Massage, Beauty treatments, Counselling, Art Workshops and a Support Group for patients, their family and carers. Services are delivered by a team of dedicated volunteers that are experienced, insured and DBS endorsed therapists supported by a Centre manager and receptionists.

The annual Coffee Morning is on Friday 11th September 2015 which is a great opportunity to come along, meet the team, support a local charity and join us for a cup of tea or coffee, snacks, a raffle, cake stall, book sale; greeting cards, jams, pickles, chutney and more.

The Dunstone Bennett Complementary Centre, The Basement Suite, 38 Billing Road, Northampton NN1 5DQ. In Association with Facefax, registered charity 1111412. www.facefax.co.uk 01604 635889

Autumn Stroll or Walk and Lunch – At Lakeside

Th

Wednesday 9th September 2015 Meet at 10.15am for the long walk and 10.45am for short walk in the Lakeside Pub Car Park, Bedford Road (opposite the entrance to Brackmills Industrial Estate)

Invite for all Northants 50+ join us to enjoy the great outdoors at Northampton Washlands followed by lunch at the Lakeside Public House.

The idea is for you to take a gentle stroll for up to an hour or a bit more of a strenuous walk for 1½ – 2 hours. The short walk will be suitable for most levels of fitness and mobility, and on the flat, the longer walk will be a little more strenuous.

We will then all meet for lunch at about 12.30pm at the Lakeside Pub. If you are not up to walking, then please join us for lunch. The pub restaurant has a good reputation, offering two main meals for £10.

Confirm by Wednesday 2nd September 2015, whether you will be doing the short or longer walk and whether you would like lunch. (Martyn needs to give the pub an idea of numbers who will want lunch).

To participate, please email or telephone Martyn White.

Provide a contact telephone number and / or email address. This is so the organiser can contact you if there are any last minute changes, due to weather conditions etc. Email: mr.martyn.white@gmail.com Tel: 01604 634156 For general information about this and all future walks please read the notes on page 27.

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What’s on in Northampton

50+ Physical Activity Survey Northampton Leisure Trust and partner organisations are keen to improve the health of people in Northampton by encouraging more people to lead a healthy and more active lifestyle.

At present we are looking into the current provision of sport and physical activity for adults over 50 years of age.

We would be grateful, therefore if you could spend a few minutes completing this survey.Your feedback is important to us and will help us shape future provision and create the best local services, based on the views of local residents. please visit http://www.surveymonkey.com/r/50plusactivitysurvey

Free – Weekly Northampton Health Walks The Health Walks programme offers the chance to get out and explore Northampton’s parks whilst enjoying the fresh air. The walks run at various locations across Northampton, with at least one walk taking place every day of the week.

Each Walking Group is friendly and welcome, with a social cuppa often before or after the walk; best of all each walk is free to join. Walks vary in distance and time meaning there is a walk suitable for everyone. To view the full timetable please visit http://www.trilogyleisure.co.uk/sport-play-development/ health-walks or call 01604 837774.

Free - Health Walk Leader Training

Health Walk Leader Training is taking place at Duston Sports Centre on Wednesday 23rd September 10:00am – 4:00pm.

For more information and booking details visit http://www.trilogyleisure.co.uk/sport-play-development/ health-walks or call 01604 837774.

British Red Cross Fashion Show

Booth Lane College, Northampton on Saturday 7th November at 7pm

+

Featuring High street fashion, entertainment by the band Fynnias Fog, who are local to the area.

Tickets £15 each, children £5 each and concessions £6, Family ticket £30. Refreshments and food are free, but a donation would be appreciated. There will be an after show party when all are welcome. Tel: 01604 792885

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What’s on in Northampton

50+ Rock n Roll Tea Dance

Picturedrome, Kettering Road, Northampton FREE TASTER SESSION Every Thursday 1pm – 4pm, Car park available A very enjoyable and popular weekly event.

There is now an annual membership fee of £3.00.

However, if you wish to go along for a taster session to see what it is like you will be allowed free entry for three consecutive weeks.

Far Cotton Go Getters Club Delapre Community Centre, Alton Street, Far Cotton, NN4 8EN Meet every Thursday 10.00am - 12.00noon. Keep fit for an hour, socialise, then listen to our guest speakers £5.00 yearly membership fee and £3.00 each week.

If you would like lunch afterwards a superb lunch is on offer for £4.00. For more information Telephone 01604 469785.

‘50+ Exercise to Music’ with Nancy Morse

Eden Close Community Room.

Weekly on Fridays 10.30am -12noon. One hours exercise then tea and chat. Exercise 10.45-11.45. We have a great time and the tutor is delightful. Ring Sandra to check availability 01604 718098 or email: events@northantsfiftyplus.co.uk

Monthly Sunday Stroll A leisurely stroll every 2nd Sunday in the month.

Meet at 11.00am in Morrison’s foyer (near notice board) Kettering Road, for a gentle stroll (about 45 minutes). Optional meal or refreshments afterwards at Morrison’s Café.

We enjoy visiting the local area away from the main roads followed by a meal or refreshments. If you would just like to join us after the walk, arrive there between 11.45am and 12 noon. Excellent for folk on their own on Sunday. A warm welcome guaranteed.

There is also a health walk each Tuesday at 10.30am, leaving from Morrison’s Foyer for approx 1 hours walk, usually Bradlaugh Fields and sometimes Eastfield Park or Abington Park for a change. Refreshments in Morrison’s Cafe.

For more information contact: Barbara Hughes - Telephone: 01604 452566.

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What’s on in Northampton

Kingsley 50+ Group at Heathers Café 86 Kingsley Park Terrace (Next to County Florists) in Kettering Road.

We meet on the last Friday of every month between 2pm - 4pm.

Meetings are held at Heathers Café on the last Friday of the month for chat, tea and maybe some of Heathers delicious cakes.

All welcome. It is Northampton Activity co-ordinator’s home territory (and the Chairman’s too) so find out about the Network. Get involved and enjoy yourself.

All offers of help to set up other activities welcome.

Right on Song Saturday October 3rd at 7:30pm at the Abbey Centre, East Hunsbury This will be a fabulous evening’s entertainment! There will be performances from some of Northampton’s top musical groups such as Cantare Singers, The Northampton Ladies Choir, Northampton Musical Theatre Company Concert Group ( formerly fondly known as Northampton Amateurs Concert Group), The NGH Choir, The Gala Group, Musicality (formerly A La Carte) and Jazz Hands (an exciting new young adult group), along with other surprise guests. All are giving of their time free of charge.

The concert is to raise money for Thomas’s Fund, a Northampton charity which helps provide music therapy for children with life-limiting illnesses or a disability, which means they are too ill to attend school. The charity was set up in memory of Thomas Smith, (pictured right) who died at the age of 10 from a neuro-degenerative condition. Although he only lived a short life, thanks to his family and friends, his life was packed with fun – a big part of which came through music.

The fund means that musical therapy can take place at the children’s homes, as many are too ill to travel. Previously the nearest centres providing such therapy were in Oxfordshire or Leicestershire.

The aim is to promote a communication and facilitate emotional expression between participant and therapist. This benefits the participant by developing interaction, expressive language skills, relaxation, emotional outlet and increased awareness of self and others.

So please come along to support this very worthwhile cause – Tickets, priced £8.00 are available by calling Lauren on 01604 752771 or Patricia on 01604 637741. Or email: l.lantsbery@sky.com.

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Coach Trips - Northampton

Coach Trips FRI 7th AUGUST - COLCHESTER - £16.00 Full of buildings of great character. Quaint shops as well as a modern development.

This was a Roman Garrison Town so full of Roman remains, including the only Roman Circus, of course we shall not see a chariot race but there is a visitor centre. r Depart: Northampton - Victoria Street - 8.30am

Morrison’s supermarket Kettering Road

(park in far car park please) - 8.40am r Depart: Kettering - Cornmarket - 9.10am r Return: Colchester - 4.30pm WED 2nd SEPTEMBER - NEWARK-ON-TRENT - £14.00 We had intended this to be a coffee stop but after contacting the very helpful tourist information office, found that there is more to Newark than meets the eye. Ruined Castle, River, Historic trails, Civil war museum, antiques and plenty of coffee shops, so a longer visit is needed! r Depart: Northampton Victoria Street ‘coach stop’ - 8.20am

Christchurch Road - 8.30am r Depart: Kettering - Cornmarket - 9.00am r Return: Newark - 4.00pm approx.

THUR 24th SEPTEMBER - BURY ST EDMUNDS - £12.50 Daniel Defoe described this as town as the Montpellier of Suffolk and perhaps of the whole of England, so we will go and see. We can also explore the Abbey ruins, Cathedral, museum and the oldest pub in England. Plenty of places to wander, and plenty of places to watch the world go by. r Depart: Christchurch Road at the

Abington Pk end - 8.30am

Victoria Street ‘coach stop’ - 8.40am r Return: Bury St Edmunds - 4.30pm SOCIAL ACTIVITIES FOR THE LESS MOBILE - NORTHAMPTON The Network would like to provide some social activities for the less mobile members, those who are unable to join in with the coach trips and need transport from their homes. We hope to be in a position to provide some activities shortly.

Please contact Sandra to register your interest so we are able to contact you when arrangements are made. 01604 718098 or e-mail events@northantsfiftyplus.co.uk

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Coach Trips - Northampton

Coach Trips SAT 3rd OCTOBER - LONDON - £16.00 seat only Drop off close to Houses of Parliament .Within easy access of Westminster Abbey, Tate Art Gallery and London eye. Lambeth palace and The Garden Museum not too far away. Alternatively take a trip on the Thames or whatever you like.

Return trip will pick up 4.30 pm. Location will be advised on the day.

25 places have been booked to tour the Houses of Parliament at 12.40pm - cost £19.00.If you wish to do this please reserve your place with SANDRA. You will be advised re payment for this tour - pay separately. Security is strict so will need to be at starting point at least 20 minutes before that - no sharp objects - they will be confiscated. You can book on to a tour of Parliament independently. r Depart: Corby - Police House - 7.30am r Depart: Kettering - Cornmarket - 8.00am r Depart: Northampton Morrisons - Kettering Road - 8.30am

Victoria Street ‘coach stop’ - 8.40am r Return: London - 4.30pm SAT 17th OCTOBER - NORWICH - £15.50 The bustling market has many temptations from fruit and vegetables, textiles and gifts; perfect for a spot of Christmas shopping.There are Museums,Two Catherdrals and lots of interesting buildings as well as a wide range of shops and cafes in which to watch the world go by. r Depart: Northampton Victoria Street ‘coach stop’ - 8.15am

Christchurch Road (Abington Park end) at 8.25am r Return: Leave Norwich - 4.30pm SAT 5th DECEMBER - NOTTINGHAM - £14.00 Nottingham is a compact city with a lot to offer. ‘Galleries of Justice’ Museum, Nottingham Castle, City of Caves, The Robin Hood experience, shops and much more. Come and explore. There is even a Christmas wonderland. City centre drop off point. r Depart: Kettering - Cornmarket - 8.00am r Depart: Northampton Christchurch Road (Abington Park

end) 8.30am

Victoria Street ‘coach stop’ 8.40am r Return: Leave Nottingham - 4.30pm Important coach trip contact information overleaf on page 23

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What’s on in Northampton

Coach Trips

Mobile numbers for use on the day in case of delay etc.

SANDRA 07964 532223 OR SALLY 07710 292 893 Remember you can book online (Paypal should be available soon). Otherwise payment as usual. Cheques payable to Northants 50+ Network and sent to Northants 50+ Network, C/O St Giles Parish Office, St. Giles Terrace, Northampton NN1 2BN (Please note, the above address is a mailing address only and staff at St. Giles are unable to accept cash or answer enquiries.)

Please check availability if not booking on line with SANDRA 07964 532223 OR SALLY 07710 292 893 Payment is required at least six weeks before departure date or as soon as possible if the deadline has passed. WEBSITE http://northantsfiftyplus.co.uk When booking these trips please ensure that you carry with you, in your purse or wallet, the name and telephone number of a person to contact in case of emergency.

Alternatively enter ICE and contact number in your mobile phone.

To save money, tickets will not be issued. Sometimes departure times need to be changed, so if in doubt, please check with organiser a few days before the trip.

Paws 4 a Cause Sponsored Dog Walk for Cynthia Spencer Hospice Registered Charity No. 1002926 Sunday 27th September - Starts from 10.30am 3km Walk - Location Delapre Abbey FREE ENTRY (REGISTRATION IN ADVANCE) To Register FREE please call Cynthia Spencer Hospice fundraising on 01604 678088 / 678082 or email sue.bownass@nhft.nhs.uk

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Their repair and servicing is not “BRAND” specific and they carry a large range of stock for all brands of Computers. In cases where complete failures have occurred, they also endeavour to protect and backup your data as part of the service. With expert help at hand, turnaround times are always kept to a minimum. Labour charges are fixed and

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Proudly, in 2004 they became part of the Epson Express Team - a network of independent computer specialists offering authorised repair services and stocking a comprehensive range of the latest Epson products.

To find out more on how RS Computer Services can help you or to ask a general technical question please do no hesitate to contact the store on 01604 250180 or email: info@rscsonline.co

*redeemable on regular arrangement 2 hour clean applies only

What’s on in Northampton

Summer Stroll or Walk and Lunch – Harlestone Firs Tuesday 11th August 2015 Meet at 10.15am for the long walk and 10.45am for the short walk in the Garden Centre Car Park at the rear where the Car wash is located.

Invite to all Northants 50+ to join us to enjoy the great outdoors at Harlestone Firs followed by lunch at the Harlestone Garden Centre.

The idea is for you to take a gentle stroll for up to an hour or a bit more of a strenuous walk for 11/2 – 2 hours. The short walk will be suitable for most levels of fitness and mobility, and on the flat, the longer walk be a little more strenuous.

We will then all meet for lunch at the Garden Centre. Many of you may be familiar with the Garden Centre, but for those who are not, you will find many other things on offer apart from plants and tools and seeds.There is a book department, clothes, pet’s corner, furniture, and a lot of gift items and cards.

The café / restaurant has a good reputation. Some of you may just like to visit the Garden Centre and have lunch, thus avoiding the exercise!

Please confirm by Thursday 6th August 2015 whether you will be doing the short or longer walk and whether you would like lunch. (Martyn needs to give the restaurant an idea of numbers who will want lunch).

To book a place for this event, please email or telephone Martyn White.

Provide a contact telephone number and / or email address so the organiser can contact you if there are any last minute changes, due to weather conditions etc).

Email: mr.martyn.white@gmail.com Tel: 01604 634156 The following is general information for this and all future walks: (1) Walks are normally intended for persons over the age of 18 who are physically and medically able. Walkers who may need assistance must provide their own carer and inform the team leader(s) of their situation. Walkers must be able to complete a walk over undulating countryside which may be muddy, wet, slippery, overgrown, and ‘pot holed’.

(2) Only guide dogs are permitted on walks.

(3) All walkers must take responsibility for their own actions, and if necessary take advice and guidance from the Leader(s).

(4) Walkers will be responsible for their own clothing and footwear, taking note of the weather on the day of the walk. Consider footwear, waterproofs, walking sticks / poles, hat, sun tan cream, water bottle, energy bar, mobile phone.

(5) Leader(s) will be identified to the walkers before the commencement of a walk. If necessary walkers will be briefed of likely hazards.

(6) If deemed necessary Leader(s) will pre – walk the route to identify possible hazards.

(7) Leaders or designated person to carry a basic first aid kit and mobile phones.

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What’s on in South Northants

‘Give a lift to your community’ Brackley Area Volunteer Car Service (BAVCS) provides transport to people from Brackley and the surrounding villages who find it difficult to get to essential medical appointments, as they do not have ready access to public or private transport.

There are over 250 passengers living in Brackley town, who require help with local journeys to doctors, opticians and dentists etc.The majority of BAVCS passengers are elderly; indeed the average age of the passengers is 84 years. The service urgently requires some more volunteer drivers to undertake local journeys within Brackley town e.g. to GP surgeries, dentists and opticians.

BAVCS is entirely dependent on a team of friendly, loyal and helpful volunteer drivers who use their own vehicles to take registered passengers to their appointments.

The drivers are from all walks of life and the majority have completed several years’ voluntary service with BAVCS. Indeed here are some recent quotes from a few of our drivers, as to why they enjoy the role so much:Lee – ‘As a volunteer driver I have met some very interesting people with fascinating life histories and enjoyed some really good conversations whilst going to appointments’.

Tom – ‘It is nice to be able to help people and give something back to the community’ Margaret – ‘It feels good to give something back to people who have helped others in the past. We enjoy a good catch up about the “good old days”.

A mileage allowance is paid and the voluntary role is totally flexible with the drivers choosing which journeys to do, when and how often.

Melanie Bignell, Operations Manager at snvb said “We are very grateful to our volunteer drivers without who this service would not exist. We would love to welcome some more drivers on board. Perhaps you are recently retired or a mum with children at school or similar and would like to give a ‘lift to your community’?

If so we would love to hear from you, whatever time you can offer, whether it be an hour a month or an hour a week would be of enormous help.

Please do contact Linda or Viv at BAVCS if you would like further information about becoming a volunteer driver, remember ‘Give a Little Gain a Lot’ Tel: 01280 841099 or email info@snvb.org.uk

Photograph: Recent photograph of several Brackley Area Volunteer Car Service Drivers

28

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What’s on in Wellingborough

Barn Dances in Irchester PARSONS HALL, HIGH STREET, IRCHESTER 8.00PM TO 10.30PM Live Band Live caller - Jane Edmett 01933 401349 £5 payable on the door, includes tea and coffee, bring your own alcoholic drinks.

No dance in August. Future dances will be held on: 5TH SEPTEMBER, 3RD OCTOBER, 7TH NOVEMBER AND 5TH DECEMBER.

Local Northamptonshire Alzheimers Society

urges residents of Northamptonshire to walk for a world without dementia The local Northamptonshire Alzheimer’s Society is organising their own ‘Memory Walk’ to raise money for people with dementia and their carers, as part of Alzheimer’s Society’s biggest annual fundraiser.

The‘MemoryWalk’,organised by Northamptonshire Alzheimer’s Society will take place on Sunday 27th September 2015 at Irchester County Park, Gipsy Lane, Little Irchester, Wellingborough NN29 7DL. Arm in arm, step by step and pound by pound, we can make a difference so big, that one day, no one will have to face this unjust condition.

‘Raising funds for Alzheimer’s Society is a vital way of supporting people living with this condition, and I hope that our contribution will help find a cure once and for all. I’m also a keen walker in whatever the weather, and would love to see us come together for a common cause. I would encourage you all to put a couple of hours’ time aside to join me for this lovely event – the more the merrier.’

If you’d like to join us to fight dementia, you can contact memory walk team on 0300 330 5452 or via email www.memorywalk.org.uk

Autumn Barn Dance in Finedon FINEDON COMMUNITY CENTRE,WELLINGBOROUGH ROAD, NN9 5LG Saturday 10th October 2015 at 7.30pm Due to the tremendous support and enjoyment had by all who attended our Valentines Barn Dance this year, we have booked the live Band ‘KELLY’S EYE’ with caller once again. We will have a licensed Real Ale Bar, with extra beer! plus a chicken & chips supper to keep the energy levels up. Tickets are £9 each available from Pam on 01933 398377. Keep this date in your diary free for another great night out of entertainment, dancing, food and bar, but please book early to avoid

disappointment as too many left it late and we were full!

We look forward to seeing you soon Reserve tickets from Pam on: 01933 398377.

31

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33

What’s on in Wellingborough

Wellingborough Coach Trips Southwold - Monday 17th Aug - Sorry full up Shrewsbury - Thursday 10th September - £14.00pp r Pickup: Rushden Orbit 7:45am and W’boro Castle Way 8:15am r Departing Shrewsbury 4:30pm Mystery Trip - Monday 26th October - £10.50pp r Pickup Rushden Orbit 9:15am and W’boro Castle Way 9:30am r Back in by 5:30 Worcester - Friday 27th November - £14.00 VICTORIAN CHRISTMAS MARKET AND SHOPPING r Pickup Rushden Orbit 8:10 and W’boro Castle Way 8:30 r Departing for home 4:00pm

Casual walks with Christine USUALLY FINISH WITH A CUP OF TEA AND A CHAT Wednesday 12th August - Harold Country Park - 10:30am (Meet in main car park) Monday 7th September - Stanwick Lakes - 10:30 (Meet outside Café) Wednesday 14th October - Summer Leys Nature Reserve - 11:00 (Meet in car park). Then Garden Centre opposite ‘The Miller’

Coffee Mornings and Afternoon Teas AT THE RED WELL IN SILVER ST. August

September

October

November

December

Monday 3rd - 10:30am to12:30pm Wednesday 19th -1:30pm onwards Tuesday 1st - Coffee Morning 10:30am to 12:30pm Wednesday 16th - 1:30pm onwards Monday 5th 10:30am to 12:30pm Wednesday 21st - 1:30pm onwards Monday 2nd - 10:30am to 12:30pm Wednesday 18th - 1:30pm onwards Monday 7th - 10:30am to 12:30pm Wednesday 16th - 1:30pm onwards

Christmas Lunch at The Hind, Wellingborough December 9th - £16.50.

34

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Carpet prices starting from £5.99 m² . Vinyl prices from £8.99 m² To advertise call Bev on 07747 632918 or email: northants50plus@gmail.com

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Wills £150.00 Probate £500.00 Lasting Powers of Attorney £350.00 Home visits available for elderly or disabled (by arrangement)

01604 638 905 www.sp-law.co.uk T 01604 638 905 E info@sp-law.co.uk W www.sp-law.co.uk

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What’s on in Wellingborough

U.R.C. Women’s Guild Wellingborough WEDNESDAY AFTERNOON MEETINGS

If you are free on Wednesday afternoons between 2:30pm and 4pm why not join us in Salem Hall (just off High Street by the Round Church) for an afternoon of Fellowship. No joining fee, just come along! We have regular Speakers and occasional activities and outings, as well as approximately once a month a chance for Tea and Chat. Everyone who joins us will be made most welcome.

Please note: No meetings during August and January.

Civic Society Monthly Meeting HELD AT WELLINGBOROUGH MUSEUM START 7.30PM £1 members, £2 non-member

September 17th

October 15th November 19th

A Council representative will talk about future planning in Wellingborough The history of Chester Farm Northampton Village signs

Great Companions WE MEET AT 7 O’CLOCK EVERY FIRST TUESDAY OF THE MONTH AT RUSHDEN TOWN BOWLS CLUB,144 Northampton Road NN10 6AN Are you over 55 and single and tired of sitting at home watching TV day in day out? Would you like to be going out and enjoying yourself? If so, you need to come and join us. We are a social group that helps people on their own to be able to go out for a meal, go to the theatre , go dancing and do a number of other activities with a group of friends that you would not be comfortable doing on your own.Whether you are coming to the meeting for the first time on your own or with a friend if you ring Monica on 01933 391531 you will be met at the door and made to feel welcome.

Stay Young & Active with Aspirations Wellbeing If you’re looking for local activities then Aspirations Wellbeing, the leisure organisation which manages the Pemberton Centre and Splash Leisure Pool (both in Rushden) and the Nene Centre (in Thrapston), has a great selection for you to choose from: N The Pemberton Centre hosts the weekly 50+ club on Thursday afternoons 1pm-3pm (closed during August). It’s aimed at people aged 50 -100+ !

CONTINUED OVERLEAF

E 39

What’s on in Wellingborough Stay Young & Active with Aspirations Wellbeing - CONTINUED Whether you’re active or not, competitive or not, if you’re in this age bracket the club is a great social place to meet likeminded people. There are a number of activities suitable for all abilities including a variety of racket and floor sports to cater for everyone.

For the nominal price of £3, the use of the large Aspirations Wellbeing Fitness Suite AND a virtual SPIN® class in the dedicated cycling studio are included.

There’s no need to book … just turn up. For any further information please contact Jackie Ackroyd on 01933 352981 or email jackie.ackroyd@aspirationswellbeing. org.uk N It’s easy and great value for money to become an Aspirations Wellbeing Member.

Ask a member of staff at one of our centres or join online from our website www. aspirationswellbeing.org.uk We offer a variety of Memberships including matinee or swim only. There’s no joining/enrolment fee!

Members have access to all 3 of our sites. The wide range of activities include swimming and water-based group classes (Nene and Splash), a variety of exercise classes (Nene and Pemberton) for all abilities and ages, access to 2 large gyms (Nene and Pemberton), squash court (Pemberton), table tennis (Pemberton), badminton (Pemberton) as well as two health suites (Nene and Splash) where you can relax and have some ‘you time’. All of our sites have undergone recent refurbishments.

N You don’t have to be an Aspirations Wellbeing Member to attend activities.

Non-Members can ‘pay-as-they-go’ or purchase a Wellbeing Card (pay for 10 sessions and receive 11). 60+ users benefit from a concession discount on swims and classes N If you find motivating yourself in the gym a challenge, why not try our personal training taster pack? Spend 3 hour long sessions with a friendly, qualified personal trainer who will discuss nutrition plans, weight loss regimes and how to tone or build muscle as well as putting all those recommendations into practise. Sessions will be tailored to suit each individual.

N The Nene Centre has a sports massage therapist on site and the Pemberton Centre has an osteopath, so why not treat yourself to a massage!

N The Pemberton Centre is also the home of many outside organised clubs aimed at people aged 50 or over. These include regular tea dances and U3A meetings.

Contact details: The Nene Centre, Cedar Drive, Thrapston, NN14 4JY. Tel: 01832 734090 The Pemberton Centre, H E Bates Way, Rushden, NN10 9YP (NN10 9RU for Sat. Nav). Tel: 01933 350324 Splash Leisure Pool, Station Road, Rushden, NN10 9SJ. Tel: 01933 410505

40

40

Chic Beauty Salon The shop offers a variety of wools from Sirdar, Debbie Bliss and Noro, as well as Pony knitting pins and crochet hooks and a range of haberdashery essentials Workshops . Drop in sessions Knitting classes . Project days Knit & Natter Knitting & crochet techniques There will be Amigurumi, Crochet & Tunisian Crochet workshops in September.

Needles & Natter Group - 2nd Thursday www.kingsleyknitting.co.uk 70 Kingsley Park Terrace, Northampton NN2 7HH

A professional service for Ladies & Gentlemen of all ages either in your home* or in our salon!

We offer a quality range of beauty treatments for both genders, including Facials, Unwanted body hair (Waxing), Pedicures (toe nail cutting), Manicures, Nails, Massages & many more ...

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To advertise call Bev on 07747 632918 or email: northants50plus@gmail.com

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Your trusted & qualified local experts can assist you with the following: Auction Sales Immigration Children – Residence & Contact Landlord & Tenant Criminal Injury Compensation Lasting Powers of Attorney Commercial Property Personal Injury Compensation Company Law Probate & Administration of Estates Compromise Agreements Residential Property Divorce & Finances Sponsorship Declarations Employment Law Wills

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“THE FIXED FEE FIRM” 01604 638 905 www.sp-law.co.uk (Off Wellingborough Road) E info@sp-law.co.uk 110 Whitworth RoadNorthampton W www.sp-law.co.uk Northampton. NN1 NN1 4HJ 4HJ Solicitors & Commissioners for Oaths – Authorised & Regulated by the Solicitors Regulation Authority.

Across the County

Northamptonshire Adult Learning Service Look out for our new Autumn/Spring brochure that will be coming through your door w/c 7th July.

Browse through our brochure for the range of popular courses that you have come to expect from us and we hope that you will be inspired to try one of our new courses that offers something a little bit different, such as: r Acting courses r Bass Guitar r Bookbinding r Chocolate Making r Diving for beginners r Fly Fishing r German Year 4 r Growing Half Hardy & Tropical Plants You can book online at:- www.northamptonshire.gov.uk/adultlearning Or call: 0300 126 1000 Monday to Friday between 8am & 6pm

Alderton Art Festival TRADITIONAL STORYTELLING COMES TO THE ART FESTIVAL

This year we are expanding to include performing arts and we are delighted to welcome Richard the Storyteller on Saturday 5th September (check our website for performance times). Richard is a traditional storyteller and multi-instrumental musician presenting two of the oldest listening art forms in the world. His stories are from oral tradition and are enjoyed by children and adults alike. Visit his webpage to find out more about his wonderful performances: http://www.taleteller.co.uk/ “Totally captivating for all ages ... unhesitatingly recommend” NATIONAL TRUST. “How one could possibly fail to be enthralled I do not know....utterly infectious!”

APPLECROFT SCHOOL, WELWYN GARDEN CITY Alderton Art Festival is one of the original art exhibitions in the area and this will be our 37th year showcasing local talent to raise funds for our beautiful church. This year we are adding a Craft Village to our other attractions in the grounds of Saint Margaret’s Church in the picturesque setting of the historic village of Alderton.

Around 200 framed originals will be displayed for sale in church along with many more unframed originals and prints in selection racks. With the surge in interest in crafts in recent years our new Craft Village will be showcasing many interesting and unique handcrafted items for sale.

Other attractions include our now famous ‘Alderton Antiques’, possibly the largest white elephant sale in the area, an all-day barbecue and arguably the best cakes and savouries in South Northamptonshire!

Keep up to date with news and plans for this year’s festival on our website: www.aldertonartfestival.co.uk or by following us on Facebook or Twitter.

42

Based in Spinne y Hill

To advertise call Bev on 07747 632918 or email: northants50plus@gmail.com inspiration, ideas, quality workmanship, choose:

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Across the County

WEA in Northamptonshire The WEA programme of adult education courses in Northamptonshire for the autumn term is now available and a brochure containing full details can be downloaded from http://www.weaeastmidlands.org/brochure or a printed copy can be obtained by calling Bridget Chapman on 01604 813445.

WEA courses are just that bit different to courses offered elsewhere and seem to particularly appeal to the over 50’s. Courses are offering in the daytime as well as evenings and all tutors are fully qualified.

Subjects we have on offer this term are: History: Shining a light on the Dark Ages; 900 years of British Agriculture 1066-1945; Barber Surgeon to the NHS – the history of medicine; 1066 - more than just a battle; History of military medicine; Sulgrave: 500 years of history in a typical Northamptonshire village; In & out of the workhouse; Adventurous women (looks at the lives of early women explorers); Behind the Iron Curtain – life in Eastern Europe under communism; Shakespeare behind closed doors (how his plays reflect their times) Gardening: History of plant hunters and their finds – 17th century to present; A brief history of English gardens History of Art: The history of art from Neolithic to modern; Brushstrokes of history: how historical events inspired painters Employability: Beginners IT workshop; IT workshop (option of ITQ exam); IT for Work & learning Customer Service Level 1; Beginner’s Sign language; Expanding your British Sign Language New this year is a course on Lip reading which is suitable for anyone who is hard of hearing. There are courses in all areas of the county – not just the main towns but smaller villages as well. We also offer a programme of walks on Thursday afternoon.

For more information contact Bridget Chapman on 01604 813445.

You’re Never Past it for Pedalling!

A great-grandfather from Northampton is urging budding bikers to join his new cycling club, aimed at helping over 60s stay fit and healthy!

Dave Cooper, 68, who suffers from back problems and arthritis, took up cycling to ease his aches and pains and is now encouraging others to leap into the saddle! He now has fifteen members in his new club, which he launched in February. Dave is urging older cyclists to get pedalling now in readiness to take part in the Cycle 4 Cynthia (in aid of Cynthia Spencer Hospice), Northamptonshire’s favourite annual fundraising bike ride, which offers riders of all ages routes of 5, 25 and 50 miles.

The event is taking place at Althorp on Sunday 13th September.

More details of the ride are available at www.cycle4cynthia.co.uk or by calling the Hospice on 01604 678088. Meanwhile to join the over 60s cycling club, please email DG.cooper@lycos.com or call Dave on 07977 060461.

44

Northants50plus Magazine-Get your FREE copy from Susan Hill on 01604 812144

Find Time to grow Agapanthus!

Cramden Nursery is a little gem of a family business. It was set up over 50 years ago by John Mitchell. Today the nursery is run by his daughter Emily and her partner Nic. Agapanthus really come into their own at Cramden Nursery during August. They are wonderful tropical looking plants with their strong architectural flowers held high above their lush strappy foliage.

Their flower colour ranges from deep blue, mauve, and lilac through to sky blue. They are also available in beautiful fresh white. The large spherical flower heads, made up of individual trumpet like florets, make a perfect back drop for Pelargoniums. “You’ll find our Agapanthus grown in a 2 litre pot primed & ready to flower,” explains Emily.

Emily recommends regular watering and feeding with a high potash feed. Here at Cramden Nursery they have put together their own liquid plant

medium breed carers required

feed that they use throughout the nursery, they have called it “Geranium Elixir”. Emily goes on to explain that this plant food is blended to optimise the plants flowering ability & it is this liquid feed they use on their Agapanthus and wow the results are stunning. There are large pots of flowering Agapanthus dotted throughout the nursery, producing impressive displays of blue and white flowering Agapanthus.

Emily was very keen to share with me the exciting news about this autumn. Up until now the nursery has always closed its doors at the end of August, but this year they have grown a crop of delightful violas. Both upright and trailing types will brighten up your hanging baskets & pots once your summer bedding has past their best. These pretty little faces come in an array of colours: fresh whites, daffodil yellow, orange & purple. There are also bicolour flowers of yellow & purple and blue & white to choose from.

The nursery will be open Mon to Saturday 9-5 throughout September, all their plants are home grown and the staff are so very helpful. There is plenty of parking on the nursery. Cramden Nursery is well worth a visit for all gardeners. Go and see what you have been missing.

Useful Telephone Numbers Northants 50+ Network

Secretary: Susan 01604 812144 Events Secretary: Sandra 01604 718098 Emergencies Age UK Northamptonshire Gas: 0800 111 999 Reception: 01604 611200 Electricity: 0800 056 8090 Service Advice: 0845 677 2220 Police: 03000 111 222

Associations Water: 08457 145145 RNIB (Blind): 0303 123 9999 Hospitals NAB (Blind): 01604 719193 PALS (Patient Advice and Liaison Service) RNID (Deaf): 0808 808 0123 - Northampton: 01604 545784 The Stroke Association: 01604 687727 - Kettering: 01536 493305 MIND (Mental Health): 01604 230748 Northampton Admissions: 01604 545475 “ Reception: 01604 634700 Care & Repair

“ A&E: 01604 545601 Corby: 01536 447960 Kettering Admissions: 01536 492000 Daventry: 0137 302322 Isebrook Reception: 01933 440099 Kettering: 01536 406590 “ Admissions: 01933 492350 Northampton: 01604 782250 Pensions/Benefits Community Transport Schemes Pension Service: 0845 606 0265 NDDS(Northampton): 01604 583553 Various Shopmobility Northampton: 01604 233714 British Red Cross: 01604 678500 Shopmobility Wellingborough: 01933 228844 (Dial a wheelchair service) TADD (Towcester & Daventry): Citizens Advice Bureau: 0844 855 2122 01327 810300 Victim Support: 01604 603477 Gayton and Tiffield: 01327 353352 Northampton Volunteer Centre: Lilbourne: 01788 860742 01604 637522 Rushton: 01536 418047 South Northants Volunteer Bureau: Serve Rushden 01933 315555 01327 358264 Shire Community Services: 01933 223636 County Council Services: 0300 126 1000 Volunteer Action Oundle 01832 275433 Customer Services Adult Care Team: Including Dementia Care Meals on Wheels Helpline: 0845 3000 336 Blue Badge Scheme Daventry: 0777 336 4580 Care Services Kettering/Corby: 0771 748 5045 Adult Learning Northampton: 0788 411 8944 Safeguarding issues Wellingborough: 0788 411 8693

To Advertise in

Northants 50+ News

Call BEV on 07747 632918 / 01604 633714

or email us at: northants50plus@gmail.com 46

To advertise call Bev on 07747 632918 or email: northants50plus@gmail.com

Are you caring for or helping to look after someone suffering with Dementia or Mental Health issues?

We know how difficult this can be and realise you may need a break. Just a few hours may be enough or even a few days to get those essential jobs done around the house or to let you have a break.

We offer day care which can be from a few hours to all day.

It does not have to be a regular booking. Just call us when you need to.

We also offer short term, respite & full time care.

Again this can be for just one night or longer if required.We have a dedicated ensuite room for respite use. All of our rooms are for single occupancy, some with ensuite toilets.There is plenty of space for our Residents to move around.

Glenside provides daily activities and can also offer additional care services, if required.

If you would like more information just call us on

01604 753104

or visit: www.glensidecarehome.com Glenside Care Home, 179-181 Weedon Road, Northampton NN5 5DA