Feb. 6, 2013

Senior OCUS A Special Publication of the Vilas County News-Review

WINTER/SPRING 2013

and The Three Lakes News

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ADRC provides services in Vilas, Oneida Rennes Group expanding in North Woods YMCA, Trees offer outdoor opportunities

Page 2

Senior Focus — Winter/Spring 2013

VILAS COUNTY

it’s more than a job …

NEWS-REVIEW Eagle River Vindicator Established 1886

Eagle River Review 1890

Publisher KURT KRUEGER Asst. Editor ANTHONY DREW Production Manager JEAN DREW Circulation Manager ELIZABETH SCHMIDT Graphic Design SHARINA ADAMS, CARLY RATLIFF

Vilas County News 1892

Editor GARY RIDDERBUSCH Lifestyle Editor KATHLYN OGDEN Asst. Production Manager ELIZABETH BLEICHER Accounting Manager TERRY POSTO Advertising KURT KRUEGER, TAMMY KLEIN, DENISE RIMMER, MARCIA HEYER, MARY JO ADAMOVICH

Published by Eagle River Publications, Inc., P.O. Box 1929, 425 W. Mill St. at Eagle River, WI 54521 erpub@nnex.net • vcnewsreview.com ~ Phone 715-479-4421 • Fax 715-479-6242

Kirby D. Redman, O.D. • Michel P. Gelinas, M.D. • Benjamin K. Redman, O.D. 141 B South Willow Street — Eagle River

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Senior Focus — Winter/Spring 2013

Page 3

ADRC offices now open in Vilas, Oneida Disability, elder specialists trained to assist seniors Older adults, adults with disabilities and their families have been making good use of the new Aging & Disability Resource Center (ADRC) of the Northwoods since it opened this past summer.

North Woods residents have been contacting the ADRC to obtain accurate, unbiased information on all aspects of life related to aging or living with a disability. This is a free and confidential service provided regardless of income level.

The centers are friendly, welcoming places where individuals, concerned family members or friends, and professionals working with issues related to aging or disabilities can obtain information specifically tailored to their situation.

Besides information and assistance, the ADRC provides long-term care options, counseling, benefit counseling, access to funding for long-term care and access to wellness programs to help keep a person’s health and independence.

The ADRC is a cooperative effort between four counties (Vilas, Oneida, Forest and Taylor) and three tribal communities (Lac du Flambeau tribe in Vilas County, the Sokaogon Chippewa at Mole Lake and the Forest County Potawatomi in Forest County).

The ADRC provides information on a broad range of programs and services, helps people understand the various longterm care options available to them, helps people apply for programs and benefits, and serves as the access point for publicly funded long-term care. These services can be provided at the ADRC via telephone, through a home visit or by visiting an ADRC office.

The Vilas County ADRC office is operated by the Vilas County Commission on Aging at its new location at 521 E. Wall St. in downtown Eagle River. The Oneida County ADRC office is operated by the Oneida

Laura Javenkoski, an ADRC specialist who works in the Rhinelander office, assists an Oneida County resident. The ADRC specialists pro-

County Department on Aging also at its new location at 100 W. Keenan St., across the parking lot from Trig’s in Rhinelander.

“All of our ADRC offices have been very busy since they opened,” said Pam Parkkila, ADRC of the Northwoods regional manager. “Our ADRC specialists are experienced professionals who are specifically trained to offer options and choices to complex issues. When you call the ADRC, it is

ADRC of the Northwoods staff includes, front row from left, specialists Julie Livingston, Janet Weber, Julie Wolf, Teri Burl, Jody Jensen, Sue Piazza (Rhinelander ADRC supervisor), Geri Heppe; back row, Don

vide long-term care options, benefit counseling and information on wellness programs to seniors.

—Contributed Photos

actually the ADRC specialists who answer the phone and start the process of offering options and answers,” added Parkkila.

The sites are staffed with a total of 13 ADRC specialists and two disability benefit specialists. Because there are fewer adults with disabilities compared to the larger older adult population, there are only two disability benefit specialists needed to cover the entire ADRC of the Northwoods re-

Meeder (disability benefit specialist), Kris McMurry, Pam Parkkila (regional manager), Laura Rozga, Sue Nuernberger and Sue Richmond (Eagle River ADRC supervisor).

gion. These specialists are trained to assist adults with disabilities access benefits they are entitled to and help navigate through the complex issues related to benefit issues.

Another important member of the ADRC team is each county’s elder benefit specialist.These specialists are employees of the county aging office and have been assisting adults age 60 and older wade through confusing benefit issues for several decades. Elder benefit specialist staff are located with each county’s aging office (Commission on Aging in Vilas County and Department on Aging in Oneida County) and offer help with issues like Medicare, Social Security, and even private benefit plans.

“The addition of the disability benefit specialist has been one of the assets of the new ADRC,” said Dianne Jacobson, Oneida County Department on Aging director.

“Wisconsin residents have been fortunate to have the elder benefit specialist for a very long time. It is great to finally have a disability benefit specialist to fill the gap when it comes to providing benefit assistance to adults with disabilities under age 60,” said Jacobson.

The ADRC of the Northwoods can be reached from 8 a.m. to 4:30 p.m. on normal business days toll free at 1-(800) 6996704. After-hour messages will be responded to the next business day. For more information about Wisconsin’s ADRCs, visit dhs.wisconsin.gov.

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Senior Focus — Winter/Spring 2013

Hospital Elder Life Program continues to benefit patients at Ministry Eagle River ___________

BY MATT THOMPSON PUBLIC RELATIONS MANAGER MINISTRY HEALTH CARE-NORTHERN REGION

___________

The Hospital Elder Life Program (HELP) is entering its second year at Ministry Eagle River Memorial Hospital (MERMH).

HELP is designed to provide compassionate and evidence-based care for all individuals 70 or older that focuses on maintenance or enhancement of function, minimization of hospital-associated complications, and a smooth transition to home or another setting.

MERMH adopted the program in 2012 to improve the hospital experience of older patients.

“Over the last two years, the program outcomes have exceeded expectations and feedback from patients, providers, staff and volunteers has been extremely positive,” said MERMH Director of Nursing Operations Laura Magstadt. “The majority of the patients who are hospitalized are over the age of 70, and Ministry Eagle River Memorial Hospital strives to take excellent care of our geriatric population.”

Nationally, delirium is the most common complication of hospitalization in the elderly patient.

HELP is a coordinated model of hospital care with multiple components. A team of providers, nurses, rehabilitation therapists, dietitians, chaplains and specially trained volunteers are called upon to support patients in the program.

“The primary goal is to prevent delirium or confusion in the hospital setting which helps reduce a patient’s length of stay, and helps to prevent further complications,” added Magstadt. “The volunteer is at the bedside interacting with the patient, which

is unique among volunteer opportunities.”

Being in the hospital upsets normal routines of mental and physical activity just at the time a person is coping with illness. This disruption can cause older hospitalized people to lose their general mental and physical ability to function. HELP strives to keep the mind and body as active as possible in spite of illness. This benefits older patients and helps speed their full recovery, according to Magstadt.

To help keep patients as strong and engaged as possible, MERMH provides the following services, free of charge, as part of its hospital care. These services are provided in conjunction with care already provided by physicians, nursing staff and other therapists.

The Daily Visitor Program — Daily visits designed to keep patients alert and aware by providing orienting communication and daily schedule as well as answering questions.

Mealtime Assistance Program — Volunteers provide company and assistance with meals, encouraging oral intake to enhance nutrition and hydration.

Early Mobilization Program — Encourages exercises and company with walks.

Therapeutic Activities Program — Provides stimulating and enjoyable activities to keep minds active and relieve stress.

HELP volunteers are needed, according to Magstadt.

“They are a major contributing factor to the success of the model,” said Magstadt.

“Volunteers talk with patients and provide companionship, assistance during meals

Hospital Elder Life Program (HELP) volunteer Barb Grzywacz visits with a patient at Ministry Eagle River Memorial Hospital.

—Contributed Photo

and interactive activities, all of which have therapeutic value in helping patients stay engaged with the world around them.”

The volunteers come in once a day Mondays through Fridays to visit and provide therapeutic activities for inpatients. They can play cards, provide the newspaper and discuss current events, or just reminisce with patients, and this in turn helps a patient stay on track.

“The volunteers enjoy their jobs very much and often say how rewarding it is for them and also therapeutic for them as well,” said Magstadt. “The patients share wonderful comments about how they enjoyed the visits and the support given to them while ill and in the hospital.”

To learn more about HELP volunteer opportunities at MERMH, contact Becky DeMuth at (715) 356-8305.

The rewards of caregiving — a chance to give back ___________

BY JANE MAHONEY OLDER AMERICANS ACT CONSULTANT

___________

Sometimes people get hung up talking about how hard it is to be a caregiver. You talk about the challenges, the frustrations and the stress of it all. Caregiving can be a difficult journey, but that does not mean it isn’t without rewards.

As you look at your caregiving situation today, focus on all the positives that give you a feeling of pride, satisfaction and renewal.

Caregiving offers you a chance to give back to someone important in your life. If you are caring for a parent, the help you give them now is a way to pay them back for caring for you when you were a child. If it is a spouse you take care of, it can be a thank-

you for the love they have given you through the years. Providing care is a way of telling the person they are valuable, that you love them and will always be there for them.

Caregiving encourages you to spend more quality time with your loved one.

Looking at photo albums, reminiscing about earlier times, reading aloud, watching old movies or just being together holding hands become precious ways to enjoy time together. Slowing down enough to simply be together gives you the opportunity to get to know each other better, often resulting in newfound respect and understanding.

Caregiving can get you in touch with your family history. Spending time together listening to childhood stories opens a door to the past and gives you a new understanding of how your family was shaped by history.

Relish in these stories.

Caregiving gives you an opportunity to learn new skills, such as multitasking and organization. You also learn to be more assertive, speaking up in an effort to be an advocate for your loved one. You learn about the medical condition that affects your loved one and how to maneuver through the maze of health-care providers.

Caregiving helps you recognize your own support systems. You may be surprised to find neighbors, co-workers, relatives and friends reaching out to help you on this journey. Accept their help and take pleasure in how they enrich your life.

Caregiving can help you become more compassionate and loving. You may not think you have the ability, patience or personality to be a caregiver, but you do. Rising

to the challenges of caregiving helps you to recognize your own strengths and abilities, often strengthening your inner spiritual self.

Caregiving leads you to plan your own future. Discussing and planning end-of-life issues with your loved one can guide you to be better prepared for your own future and give you a deeper understanding of your own values and beliefs.

As you ponder your caregiving experience, be sure to spend time considering all of the good things you have received on this journey. You will be pleased to find that the results of caregiving not only benefit your loved one but also yourself.

For more information about caregiving, contact Amie Rein at the Vilas County Commission on Aging at (715) 479-3725.

Senior Focus — Winter/Spring 2013

Page 5

Rennes Group dedicated to providing quality, personalized care in 11 facilities Since the 1970s, family-owned and -operated Rennes Group Inc. has been dedicated to providing quality and personalized care in beautiful facilities to meet the growing needs of the senior population of Wisconsin.

Rennes has demonstrated a commitment to the communities in which it is located and has established a reputation of providing excellent services to residents and families.

This tradition of providing state-of-theart facilities, coupled with exceptional quality of care, has resulted in growth, according to Al Kratky, senior vice president of Rennes Group.

Currently operating 11 facilities in northeast and central Wisconsin, Rennes provides services to cover a continuum of care needs — including independent living condominiums, assisted-living communities and skilled-nursing facilities that focus on short-term rehabilitation following surgeries or illness.

This is evident by the continued growth of Rennes facilities throughout Wisconsin.

Rennes currently operates facilities in Peshtigo, Marinette, Appleton, DePere, Wisconsin Rapids and Weston, and will open the newest Rennes Health and Rehab Center in Rhinelander in March.

“As the demographics and characteristics in our communities change, we intend to embrace the change and are dedicated to improving the lives of seniors. We have a

culture that represents attentiveness and true caring,” said Kratky. “We take pride in providing an innovative approach to assisted-living and skilled-nursing facilities that allows seniors to remain as independent as possible.”

Rennes has always been a pioneer in the industry, opening the first assisted-living apartment community in Wisconsin called The Renaissance Assisted Living.

The Renaissance provides quality care in beautiful surroundings, allowing seniors to remain independent but providing assistance with daily living. All Renaissance facilities have a full-time registered nurse on site and 24-hour trained staff.

Rennes Health and Rehab Centers specialize in state-of-the-art short-term rehabilitation with 24-hour nursing care designed to meet the needs of individuals recovering from an illness or injury.

Rehabilitation services include personalized therapies such as physical, occupational and speech therapies.

“Our in-house therapists and interdisciplinary team create a customized plan of care to meet a patient’s individual needs,” said Kratky.

Using a team approach, Rennes Health and Rehab Centers provide outcome-oriented treatment techniques, focusing on quality of care. One-to-one patient to therapist treatment is provided. Extensive outpatient therapies are available to complete the continuum of care.

Rennes Health and Rehab Centers provide state-of-the-art facilities and well-decorated rooms. This is a typical room at a Rennes Group facility.

The 11 Rennes Health and Rehab Centers across Wisconsin offer a variety of activities for their residents, including a quilting club.

—Contributed Photos

“All aspects of our facilities have been designed for your comfort,” said Kratky.

“Beautiful private rooms and spacious suites are located steps away from the therapy area.”

Other amenities and services include menu and dining options, wireless Internet, beauty and barber services, whirlpool spa, social activities, transportation and many more.

“Specializing in compassionate care, Rennes is committed to being a premier provider in any community in which they operate,” said Kratky.

Rennes Health and Rehab Center of Rhinelander will open its doors in 2013.

After completing an extensive marketing analysis, Rennes acknowledged the demographics and developing trends of central and northeast Wisconsin and intends to provide the specialty services needed in Rhinelander and the surrounding cities.

Rennes has been operating Lillian Kerr Healthcare Center in Phelps since November 2010. In March, the transition to Rhinelander will take place, moving all current residents to the new site in Rhinelander.

“The Rennes Group has always been on the forefront of providing therapy additions, advanced equipment and the most innovative amenities to their current and future facilities,” said Kratky.

Based on years of success in the healthcare industry, Kratky said Rennes continues to develop highly-effective partnerships with the business community and members of the community. All Rennes Health and Rehab centers are Medicare-certified, accepting private pay, a variety of private in-

surances, Medicare and Medicaid.

“We look forward to opening Rennes Health and Rehab Center in Rhinelander, and adding value to the community and its citizens,” he said.

Rennes Health and Rehab Center of Rhinelander will have 72 beds and is located at 1970 Navajo St. in Rhinelander, conveniently located near medical, shopping and recreational amenities. The telephone number is (715) 420-0728.

Rennes Group facilities offer plenty of amenities, including hair salons.

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Senior Focus — Winter/Spring 2013

Active, older adults enjoy exercising the body, mind and spirit at the Y Older adults are a unique bunch of people. No two are alike and each has their own health and wellness goals.

But one thing most of them have in common is a desire to engage in a safe and effective exercise program that will assist them in reaching their goals.

Joint issues, medications, other chronic diseases and lack of prior exercise experience may make older adults hesitate to participate in a group exercise program.

But those are the very serious reasons to register for exercise programs at the YMCA of the Northwoods.

Group exercise classes for active, older adults at the Y are led by instructors who are trained to teach and instruct programs for older adults, taking into account their special needs. Classes are instructive, fun and effective. And seniors enjoy the social connections they make.

Group exercise and social programs for seniors are offered at both the Beck Family Center in Rhinelander and the Eagle River branch. Classes are open to members as well as the general public and both facilities offer affordable membership rates.

Financial assistance is also available for those on a fixed income to participate in Y programs.

Eagle River offerings The Eagle River YMCA, located at Northland Pines High School, has set its sights on the active older adult population through classes such as Total Body Senior exercise class which started in 2012 with just six individuals. One year later, the number of participants has grown to almost 50. Why? Because good things attract good people.

This isn’t a typical sit-on-a-chair exercise class for the elderly. This class taps

The YMCA Golden Adventurers participate in a wide variety of outdoor activities, ranging from snowshoeing and skiing in the winter months

into a retired population that wants to really pop fitness-wise. The two certified personal trainers who run the class tune in to individual needs and adapt for issues like joint replacement, torn ligaments, arthritis, medication side effects — you name it — and it’s just $10 for seven classes (for members).

“I’ll never get tired of hearing how one individual can do things they haven’t done in years, or their grandchildren say how proud they are of them, or even better yet, when the grandchildren join class during vacation and get a good workout alongside

Seniors can lace up their basketball shoes and play some hoops at the YMCA. Other recreational sports for seniors include table tennis and pickleball.

to hiking and kayaking in the spring. The group meets monthly to experience the great outdoors.

—Contributed Photos

their beloved grandparents,” said Julia John, assistant to Kevin Schweer, the lead trainer of the class.

“It’s a very special environment with a lot of laughs,” added John.

The Y also encourages seniors to try Senior Yoga Stretch Saturdays. This class utilizes chairs or mats on the ground to go through various yoga positions directed by veteran yogi Quita Sheehan.

“Many years in the making, Sheehan has a dedicated following of participants and we welcome anyone else to participate,” said John.

Rhinelander classes The Beck Family Center in Rhinelander attracts seniors from the surrounding area who enjoy SilverSneaker Range of Motion, Cardio Circuit, Yoga Stretch classes, Total Body for Seniors, Moving for Better Balance, Smart Weight Loss for Seniors, the Arthritis Foundation aquatic program and a variety of aquatic exercise classes.

Marilyn Duschl, active older adult coordinator, also plans learning and social activities that happen on a monthly basis.

The monthly Lunch and Brain Games is a “learn and lunch” program. Each month there is a different speaker and a unique theme to the potluck.

The Golden Adventurers meet monthly to experience the many hiking trails in the area and gives seniors the opportunity to try canoeing, kayaking, snowshoeing and other outdoor pursuits in the company of other seniors.

Half-court basketball, table tennis and

pickleball are just some of the recreational sports available for seniors to play at the Y. Studio cycling and more Both Y facilities have many other classes that aren’t specifically designed for the active older adult population, but certainly, there are seniors who participate. Studio cycling runs just about every day.

“We have new bikes this year which allows us to have more participants,” said John. “Classes are near capacity, so we encourage people to sign up soon.”

Zumba and Power Beats are examples of two classes that anyone can participate in to gain cardiovascular fitness, burn calories and have fun with class members.

Both classes follow up-beat music and choreography to the music to encourage endurance and fitness.

“Our certified instructors are happy to assist new participants,” said John.

The Eagle River YMCA is open weekdays from 5:30 a.m. to 8 p.m. Mondays through Thursdays, Fridays from 5:30 a.m. to 7 p.m., Saturdays from 7 a.m. to 1 p.m. and Sundays from noon to 4 p.m. Adult membership is $22 per month.

The Beck Family Center in Rhinelander is open Mondays through Thursdays from 5 a.m. to 9 p.m., Fridays from 5 a.m. to 8 p.m., Saturdays from 7 a.m. to 5 p.m. and Sundays from 9 a.m. to 2 p.m. Adult membership is $39 per month and family memberships are $59 per month.

Visit the YMCA website at ymcaofthenorthwoods.org for more information and class times.

Senior Focus — Winter/Spring 2013

Page 7

Vilas Commission on Aging caters to growing number of retirees here ___________

BY KEN ANDERSON SPECIAL TO THE NEWS-REVIEW

___________

Programs that enhance the quality of life for senior citizens are the mission of the Vilas County Commission on Aging (VCCOA) at its new location on Wall Street in Eagle River.

Guided by a committee of 11 people and a professional staff, the services provided to seniors range from simple information links to other providers to direct assistance on how state and federal programs can make life easier as citizens grow older.

“Our population is growing older fast,” VCCOA Director Susan Richmond said, noting the baby boomers are retiring at a rate of up to 10,000 a day. “It seems our budgets and funding keep getting cut, so it’s a challenge to figure out a way to provide services with less money.”

Funding for services is provided through state, federal and county governments, along with private contributions and participant donations. The Federal Older Americans Act programs do not have fees and although donations are vital to operations, no one is denied services because of an inability to donate.

Those services include benefit counseling

that includes information on Medicare, disability claims, tax issues, Alzheimer’s support programs, nutrition programs that include meal locations across the county and home-delivered meals, transportation, home support programs, chore services and plenty of volunteer opportunities.

The move out of the Vilas County Courthouse to 521 E. Wall St. in Eagle River has increased the commission’s visibility, which has increased office visitors — tripling the new contacts in the last three months of 2012 compared to the same time in 2011.

Richmond said the most satisfying part of her job is making a difference in people’s lives.

“It’s great to help keep seniors in their own homes where they are more comfortable, happier and healthier,” Richmond said. “Our largest program is meals under the Older Americans Act, either at specific locations or home-delivered. These meals are nutritional and dining-in settings show people eat better when eating with others.”

For more information on Vilas County Commission on Aging sevices, call (715) 479-3625 or 1-(800) 374-1123.

Vilas County senior dining sites Vilas County Commission on Aging — 521 E. Wall St., Eagle River, WI, (715) 4793625 or 1-(800) 374-1123. Various lunch settings throughout the area provide delicious hot meals for those 60 or older and their spouses. There are no income requirements but donations are appreciated. Call the dining site one day in advance for reservations.

Locations, service days and the number to call for reservations are as follows: — More Than A Meal Café, Eagle River: Tuesdays, Wednesdays, Thursdays and Fridays, American Legion Building, 530 Hwy. 45 S., Jennie Johnson, (715) 891-1221; — Phelps Senior Dining at Holiday

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Lodge, Phelps: Mondays, Wednesdays and Fridays, Sandy Mutter, (715) 545-2452, from 9 a.m. to 4 p.m.; — Gateway Lodge, Land O’ Lakes: Tuesdays, Wednesdays and Thursdays, Anna Moore, (715) 547-6076; — The Boulder Beer Bar, Boulder Junction: Mondays, Wednesdays and Thursdays, Carol Young, (715) 479-8771; — Fibber’s, St. Germain: Mondays, Fridays and Saturday lunch, Verdelle Mauthe, (715) 542-2951; and — Lac du Flambeau Senior Center, Lac du Flambeau: Tuesdays, Wednesdays and Thursdays, Sharon Bigjohn, (715) 588-4385.

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Sue Richmond is the new Vilas County Commission on Aging director. The new office is located at 521 E. Wall St. in Eagle River.

—NEWS-REVIEW PHOTO

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Page 8

Senior Focus — Winter/Spring 2013

In the know and on the go Radtkes lead St. Germain PrimeTimers as activities directors ___________

BY SONIA DIONNE SPECIAL TO THE NEWS-REVIEW

___________

So you want to add life to your years?

Fred and Carol Radtke of St. Germain offer help in doing just that.

The husband and wife duo serve as activities directors for the St. Germain PrimeTimers, a social and charitable organization formed in 1998 for people 50 and older who want to do more than simply age.

Based in the St. Germain Community Center, the group boasts 360 members from many northern Wisconsin counties. Along with other volunteers in the organization, Fred Radtke, 70, is busy year-round planning activities that cater to a wide range of interests and vary in expense.

“My motto is to get people out of their homes and to be active — socialize rather than simply watching television,” said Radtke. “When people are working for a living, they just don’t have time to do things.

At retirement, they begin searching for possibilities.”

The PrimeTimers first trip was to view the Holidazzle Parade in Minneapolis and then it was off to the Mall of America. Since

then, members have toured paper companies, the sheriff’s department and Trees For Tomorrow, and have motored to Niagara Falls, Memphis, Mt. Rushmore, Washington D.C., baseball games, and the Pabst Mansion.

Regularly scheduled events for the members may include cards, line dancing, casino trips and shopping. An annual Snowflake Dance, held in January, is one of many events planned for the coming year.

“Years ago, we carpooled to all activities.

Through grants, we now lease two 15-passenger handicap-equipped buses through the Vilas County Commission on Aging,” said Radtke. “We use them often, including transporting people to PrimeTime Dining, which is a separate entity not directly related to our organization.”

Being a charitable as well as a social

group, PrimeTimers works throughout the year to raise money for local causes and organizations such as Angel On My Shoulder and the Northwoods Children’s Museum.

Radtke served as president and activities director when PrimeTimers organized.

He was instrumental in organizing DayBreak Adult Center in Eagle River, served on the Vilas County board for 10 years and now, in addition to organizing activities for PrimeTimers, he serves on the Vilas County Commission on Aging, as well as the town board.

“PrimeTimers has a core of approximately 80 people who are very active yearround. Others join us on larger trips. We create a monthly newsletter and have regular meetings,” Radtke added. “We like being together. As one member cited, ‘PrimeTimers is like family.’ ”

Prime-Time Dining Prime-Time Dining is available at the St. Germain senior nutrition site located at Fibber’s Restaurant, 8679 Big St. Germain Drive. Meals are served Mondays, Fridays and Saturdays at noon. Home-delivered meals are available based on eligibility. While there is no set fee for a meal, donations will be accepted. No one will be denied service because of inability to contribute.

The suggested donation is $4. For reservations, contact Verdelle Mauthe, site manager, 24 hours in advance, at (715) 542-2951.

Fred Radtke has been involved with the PrimeTimers since 1998.

—Photo By Sonia Dionne

Senior Focus — Winter/Spring 2013

Page 9

Explore the outdoors at Trees center Seniors can learn a new skill at Eagle River facility Trees For Tomorrow is a treasure trove of opportunities for the adventurous person interested in exploring the outdoors.

This specialty school, located in Eagle River, offers year-round adult classes and Road Scholar® adventures, both of which are taught by the Trees For Tomorrow education staff.

Trees For Tomorrow predominantly caters to school-age children from throughout Wisconsin, Michigan and Illinois. However, the popularity of adult classes offered at this school and being located in the North Woods gives the staff the opportunities to immerse adult students in activities that spark awe and appreciation for the forests, waterways and wildlife that are abundant in this area.

The campus of Trees For Tomorrow is located on approximately 40 forested acres, including property under permit from the U.S. Department of Agriculture Forest Service. Located along the shores of the Eagle River Chain of 28 Lakes, this diverse setting is open to the public.

There is a nature interpretive trail on campus which winds through the forest, through a meadow and along the banks of the Eagle River. Interpretive trail signs along the way explain different aspects of these environments, such as birds, butterflies, waterways, logging, gathering maple syrup, tree identification and sustainability.

In early spring, Trees For Tomorrow hosts a spring celebration which is free and open to the public. Parents and grandparents can enjoy an afternoon exploring the campus and meeting the Trees For Tomorrow staff.

Children of all ages enjoy the Trees For Tomorrow critter staff which includes salamanders, ball pythons, a corn snake and, if she is out of hibernation, Woody, the wood turtle. Other activities at this event include basket making, face painting, pictures with the Easter bunny, cookie decorating and an egg hunt on the nature trail.

Another highlight is a presentation of the birds of prey staff — Apollo, a red-tailed hawk, Orion, a great-horned owl and Lou, a saw-whet owl.

2013 adult classes The 2013 adult classes available at Trees For Tomorrow include: Nature photography (July 24-28) — Venture out into the North Woods to learn how to take pictures of waterfalls, wetlands, sunsets and close-ups. Learn about all aspects of photography such as lighting, exposure and composition. Suitable for beginner to intermediate photographers who use an SLR-style camera or an advanced point-and-shoot camera. Take a laptop if you have one, with your digital camera.

Snowshoe and rocking chair weaving (Sept. 20-22) — Using traditional Canadian frames and weaving methods,

Seniors can explore the outdoors through a number of programs at Trees For Tomorrow in Eagle River. One popular class is on nature photography.

—Contributed Photo

participants will be guided step by step through each phase of the weaving process.

By the end of the weekend, you will have a completely woven and assembled pair of snowshoes or a snowshoe rocker, both useful pieces of art.

Wreath making (Nov. 9) — Join the Trees For Tomorrow staff from 9 a.m. to noon to make a wreath to take home for the holidays.

For more information, class fees or to register for 2013 adult classes at Trees For Tomorrow, call (715) 479-6456 or go to treesfortomorrow.com.

Road Scholar adventures Road Scholar has been the not-for-profit world leader in lifelong learning since 1975. Road Scholar is dedicated to providing exceptional learning opportunities at a remarkable value.

To find the program that best suits your needs and abilities, each program has an activity level rating from easy to challenging. Programs are held throughout all four seasons. There is a fee for the program.

The 2013 Road Scholar Adventures that will be hosted at Trees For Tomorrow include: North Woods skiing and snowshoeing adventure (Feb. 10-16) — Enjoy a week of classical skiing and snowshoeing on some of the finest trails in northern Wisconsin. The staff at Trees For Tomorrow will pro-

vide ski instruction for all skill levels. While skiing and snowshoeing, Trees For Tomorrow naturalists will lead participants through an exploration of the unique ways animals and plants adapt to the difficult winter conditions of the North.

Hike northern Wisconsin and Michigan’s Upper Peninsula (May 1218, challenging; Aug. 18-24, challenging; and Sept. 22-28, moderately challenging) — The dense forests of the Upper Peninsula of Michigan and Wisconsin conceal diverse wildlife and more than 1,500 lakes. Become familiar with this region on naturalist-led hikes among its spectacular natural resources. Venture into the North Woods habitat of the gray wolf and encounter dramatic illustrations of geology at work on hikes to unusual land formations in Porcupine Mountains Wilderness State Park. Learn about owls’ adaptations to darkness on a nocturnal excursion, tread the old-growth forests of the region’s lake trails and paddle on tranquil Silver Lake as night falls.

North Woods birding by trail and canoe (May 26-June 1) — The staff at Trees For Tomorrow will guide participants through multiple bird habitats. Moderate hiking and/or canoeing is planned each day. Instruction provided is appropriate for all skill levels.

Canoeing Wisconsin’s North Woods (June 9-15, July 14-20, and Aug. 11-17)

— Boasting more than 1,300 lakes, the glaciated landscape of Vilas County has much to offer water enthusiasts. The group will take several day trips to paddle many of the area’s pristine lakes and remote rivers, seeing bald eagles and loons along the way. Excursions will be led by Trees’ staff of professional naturalists.

Intergenerational program: Exploring woods and waters of the North Woods (July 21-26, ages 10-12; and Aug. 4-9, ages 10-12) — Explore the forests and waterways of the North Woods with your grandchildren, ages 10-12, as you gain experience with outdoor skills.

Learn to canoe, then paddle into aquatic ecosystems; hike into the vast forested landscape of northern Wisconsin to see what it contains; learn the vital survival skill of building a fire; orient yourself with a map and compass; and shoot a bow and arrow.

Canoe, hike and bike the North Woods (July 28-Aug. 3) — With an abundance of waterways and public resources away from large cities, northern Wisconsin provides access to a host of canoeing, hiking and biking opportunities to excite the avid lover of the outdoors. By land and by water, study the fascinating and varied biology of the plants and animals that inhabit this rich natural area. Enjoy a range of hikes, bike rides and canoe excursions with professional naturalists who interpret your discovery.

Historical, cultural and natural jewels of the North Woods (Aug. 18-24) — Learn about the history and culture of the Wisconsin North Woods and experience its stunning natural beauty. In the 20,000acre Sylvania Wilderness, hike through magnificent old-growth forests, home to 200-year-old eastern hemlock, yellow birch and sugar maple trees, as professional naturalists interpret all you see. Canoe with loons and bald eagles on pristine waters, take a pontoon ride on the Eagle River and do much more on this fascinating adventure.

Backroads biking adventure (Sept.

1-7) — Tour the North Woods less-traveled paved roads on your bike with a naturalist from Trees For Tomorrow. The group will stop along the way to explore nature up close and discuss the characteristics of the plants and wildlife found. Multiple route options are available each day and a support van will accompany each tour. Each participant should bring their own bicycle and helmet.

To register or receive a Road Scholar catalog, call 1-(800) 454-5768 or visit roadscholar.org. To learn more about any of the Road Scholar scheduled programs in 2013, contact Troy Walters at Trees For Tomorrow at (715) 479-6456, ext. 228, or troy@treesfortomorrow.com, or visit treesfortomorrow.com.

Page 10

Senior Focus — Winter/Spring 2013

It’s all about music for June McDuffie Three Lakes woman has been directing choirs for 32 years ___________

BY JOAN MEEDER SPECIAL TO THE NEWS-REVIEW

___________

For the past 32 years, June McDuffie has involved herself with many North Woods musical groups, taking on longstanding leadership roles.

She began by singing in and accompanying the Three Lakes Union Congregational Church United Church of Christ (UCC) choir and later became, and still is, its director.

Along with Tom Babcock, she organized and directed the annual Christmas Festival of Lessons and Carols in Three Lakes. Twenty years ago, along with three others, she organized the Northwoods Strings ensemble, and still plays violin in the group. And under her guidance, Union Congregational Church held a Gymanfa Ganu, or Welsh hymn sing.

June’s journey to Three Lakes began when she met Ron McDuffie through a mutual friend when he was a student at Princeton Theological Seminary and she was a graduate student at Westminster Choir College in Princeton, N.J. The couple moved to Three Lakes Feb. 14, 1981, from Coon Rapids when Ron accepted a call to serve Union Congregational Church as pastor.

“The last of our four children had graduated from high school there and then we began to search for another church for Ron to pastor,” said June. “We were friends with the congregational minister in Eagle River at the time, who connected us with the Three Lakes church.”

For their first nine months in Three Lakes, the couple lived in the church manse, the white house next to the church, with three cats and one big dog.

“It was a bit crowded,” remarked June.

With Ron as the pastor, June also got involved with the church as the choir director, a role she still enjoys today at age 86. Ron passed away Aug. 17, 2008.

“I love directing the church choir because I have a group of singers who are good musicians and I can depend on them,” she said. “I enjoy the variety of music and accompanists, and the pastor and congregation as well.”

But June took on additional musical endeavors in the North Woods the past three decades.

The Festival of Lessons and Carols had a 20-year run under June’s directing. Babcock and McDuffie collaborated on bringing this program to the North Woods because they were familiar with the Festival of Lessons and Carols at Kings College in London, England. They knew its special technique of alternating well-loved Christmas carols and Christmas anthems with Scripture readings about Christ’s birth, utilizing community members as

One might call June McDuffie “the music woman” of Three Lakes, as she has been involved in musical groups in the community since mov-

readers, would enrich the community.

Through a club that McDuffie belonged to in Rhinelander, she heard from a Crandon co-member about concerts in the park in Crandon. June knew that this would be another asset to the community and worked with the Three Lakes Historical Society, which backed a series of summer concerts in Cy Williams Park.

For 10 years, she enlisted area musical groups to present their music to appreciative crowds. Six years ago, Bill Grove took over those duties.

“I always enjoy spending a good evening sitting there in a warm summer breeze looking at nature in the background while listening to great music,” said Three Lakes resident Gary Stebbeds.

Taking up violin as an adult in college was a musical adventure for McDuffie.

“You don’t have the dexterity that you would if you started as a young child,” she said. “Thankfully, I don’t have arthritis in my fingers, just in my back.”

ing to the North Woods in 1981. At 86, she still directs a church choir and plays violin in an ensemble.

—Photo By Don Meeder

The fulfillment of playing this musical instrument led to yet another local involvement for the past 20 years, June’s beloved Woodland Strings ensemble. The Woodland Strings perform at various venues in the area, often before the concerts of Eagle River’s Headwaters Council for the Performing Arts at Northland Pines High School.

“We started with just four people, three of whom are still members of the group.

Now we have 14 members from all over the area, some of whom come and go and don’t live here permanently,” she said. “As far as I know, we are the only strings group in the North Woods. Under the leadership of Kathy Klein, we play songs from Bach to the Beatles. We all enjoy each other and have a lot of fun making music together.”

Starting the annual summer Welsh hymn sing, Gymanfa Ganu, June could not at the time know that it would run for 15 years and, after a period of dormancy,

spring to life again.

“Everyone in attendance is expected to sing the hymns in four-part harmony.

Those who cannot sing parts just sing the melody. A choir sings a special number and other special music is interspersed between the sets of hymns,” said McDuffie.

“We invite someone to direct the group who knows Welsh history and the musical traditions of Wales,” said McDuffie. “The current pastor at UCC, Gary Gilbert, asked me to start these up again in 2012.

We filled the church with 101 people last August. This year, it will be held the last Sunday in July.”

When not doing something with music, McDuffie knits, plays cards and games, as well as works jigsaw puzzles.

“I love living in the North Woods and that’s why I’ve stayed so long. When I can’t drive anymore, I will move near my children in Minnesota,” she said.

In the meantime, look for continued musical output from June McDuffie.

Senior Focus — Winter/Spring 2013

Page 11

Hearing loss can be helped ___________

BY JIM OGUREK SPECIAL TO THE NEWS-REVIEW

___________

How many people suffer from hearing loss?

Here are some general guidelines regarding the incidence of hearing loss: • Three in 10 people older than age 60 have hearing loss.

• One in six baby boomers (ages 4159), or 14.6%, have a hearing problem.

• One in 14 Gen Xers (ages 29-40), or 7.4%, already have hearing loss.

• At least 1.4 million children (18 or younger) have hearing problems.

• It is estimated that three in 1,000 infants are born with serious to profound hearing loss.

How do you know if you have a hearing loss?

Socially, you: • Require frequent repetition.

• Have difficulty following conversations involving more than two people.

• Think that other people sound muffled or like they’re mumbling.

• Have difficulty hearing in noisy situations, like conferences, restaurants, malls, or crowded meeting rooms.

• Have trouble hearing children and women.

• Have your TV or radio turned up to a high volume.

• Answer or respond inappropriately in conversations.

• Have ringing in your ears.

• Read lips or more intently watch people’s faces when they speak with you.

Emotionally, you: • Feel stressed out from straining to hear what others are saying.

• Feel annoyed at other people because you can’t hear or understand them.

• Feel embarrassed to meet new people or from misunderstanding what others are saying.

• Feel nervous about trying to hear and understand.

• Withdraw from social situations that you once enjoyed because of difficulty hearing.

Medically, you: • Have a family history of hearing loss.

• Take medications that can harm the hearing system (ototoxic drugs).

• Have diabetes, heart, circulation or thyroid problems.

• Have been exposed to very loud sounds over a long period or had a single exposure to explosive noise.

Do hearing aids work?

Research by the National Council on the Aging on more than 2,000 people with hearing loss as well as their significant others demonstrated that hearing aids clearly are associated with impressive improvements in the social, emotional, psychological and physical well-being of people with hearing loss in all hearing loss categories from mild to severe.

Specifically, hearing aid usage is posi-

tively related to the following quality of life issues. Hearing loss treatment was shown to improve earning power, communication in relationships, intimacy and warmth in family relationships, ease in communication, emotional stability, sense of control over life events, perception of mental functioning and physical health.

What to do?

Have a complete hearing evaluation by a licensed provider.

Jim Ogurek is a national board-certified hearing instrument specialist. He is the owner of Beltone Hearing Solutions, serving Wisconsin’s North Woods.

Lakeland Monuments, LLC St. Germain, WI 54558 Quality memorials from people who care We’re with you every step of the way from design to setting Bob & Peggy Ausloos

715-542-3548 Office 920-420-4520 Mobile Email: rausloos48@gmail.com AWARD-WINNING NEWS COVERAGE NOW AVAILABLE ON THE

vcnewsreview.com

Page 12

Senior Focus — Winter/Spring 2013

The Vilas County Commission on Aging is committed to providing programs designed to enhance the quality of life of older adults.

Services provide the opportunity for choices, encourages health, wellness and living independently.

The 12-member Commission on Aging is appointed by the County Board of Supervisors and is responsible for setting policy on all programs.

Funding for services is provided through federal, state and county governments, private contributions and participant donations. Programs through the Federal Older Americans Act do not have fees, but donations are vital to the success of our programs and are greatly appreciated. No one is denied service because of inability to donate.

521 E. Wall Street Downtown Eagle River Mailing address: 330 Court Street Eagle River, WI 54521 (715) 479-3625 or 1-(800) 374-1123 www.co.vilas.wi.us/coa

Who is eligible for services?

Generally, any person age 60 or older may use services. A few programs have more specific guidelines.

Help when you need it most!

Elder Benefit Specialist

Friendly Visitor

The Elder Benefit Specialist helps cut the red tape involved with health care and public benefits, such as: • Medicare • Medical Assistance • Medicare Supplemental Insurance • Consumer Concerns • Supplemental Security Income • Disability Claims • SeniorCare Prescription Coverage • Judicare Information • Homestead Tax Credit • Benefit Counseling

Volunteers visit the homebound or isolated frail older adults, providing companionship, a link to the Vilas community and to other available services. The Friendly Visitors also provide telephone reassurance.

Health & Wellness Program

Transportation

Provides informational programs on health and wellness to enrich the quality of life of our seniors.

Volunteer escort drivers provide rides for people unable to drive themselves to medical appointments, grocery shopping, personal business, other shopping and personal care needs. Call (715) 479-3625, 48 hours in advance to arrange a ride.

• Powerful Tools for Caregivers program provides caregivers with tools and strategies to better handle caregiver challenges.

• Stepping On is a program proven to reduce falls and build confidence in older people.

• Living Well is a workshop for people who have one or more chronic health conditions.

Alzheimer’s Family Caregiver Support Program Provides information and/or funding to caregivers of family members who have Alzheimer’s disease or other closely related irreversible dementia and are financially eligible.

Bus and van rides are also available to transport seniors to adult day care, shopping, nutrition sites, recreational activities, and other activities are available through the following senior groups: Eagle River (serving Eagle River) — (715) 891-1221 Lac du Flambeau (serving Lac du Flambeau) — (715) 588-3303 Lakeland (serving Woodruff & Arbor Vitae) – (715) 356-9118 Phelps Seniors (serving Phelps & Land O’ Lakes) – (715) 477-1611 Northwoods Seniors (serving Manitowish Waters, Boulder Junction, Winchester and Presque Isle – (715) 356-2650 St. Germain PrimeTimers (serving St. Germain area) — (715) 479-6310

Home Support Program Nutrition Program

Links caregivers with private agencies or self-employed workers who can help with caregiving or provide respite care.

Serves hot and nutritious meals at congregate sites which provide socialization, educational and recreational activities at the following sites located throughout the county: American Legion Eagle River Area Wellness Center Lac du Flambeau Area Gateway Lodge Land O’ Lakes Area

Phelps - Holiday Lodge Phelps Area Fibber’s Restaurant St. Germain Area Boulder Beer Bar Restaurant Boulder Junction Area

Home-delivered meals prepared at the nutrition sites are delivered to eligible homebound people throughout Vilas County.

Meal reservations are required 24 hours in advance. Donations are encouraged to maintain the viability of the program, but are not required.

Chore Service Matches workers with people needing light housekeeping. Our chore workers will provide other services such as shopping or laundry depending upon the needs of the individual.

Volunteer Opportunities Our volunteers are an integral part of the Commission on Aging Programs. If you or someone you know is interested in volunteering for one of our programs, please call our office at (715) 479-3625.

Mileage reimbursement is available.

We need volunteers to be • Escort Drivers • Delivery Drivers for Meals to Homebound Seniors • Friendly Visitors

Senior Focus — Winter/Spring 2013

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Senior Focus — Winter/Spring 2013

Senior Focus — Winter/Spring 2013

Page 15

DayBreak Center offers respite care ___________

BY SONIA DIONNE SPECIAL TO THE NEWS-REVIEW

___________

The DayBreak Adult Center in Eagle River is a nonprofit activity and respite program for caregivers, families and clients which opened its doors in 1999 after a group of Eagle River residents and Prince of Peace Lutheran Church parishioners said they felt older individuals with physical and mental health issues needed care in northern Wisconsin.

A grant from the Helen Bader Foundation provided initial financial support to form Daybreak.

Today, support is provided by area businesses, organizations and churches, and through donations, participant care fees and assistance from the Vilas County Commission On Aging.

DayBreak is certified by the state and supervised by a chairman and a 12-member board. The board includes a public health nurse, a Commission On Aging representative and a social services director.

The DayBreak Adult Center, located in the lower level of Prince of Peace Lutheran Church on Highway 70 West, offers socialization and activities for seniors suffering from dementia, Alzheimer’s disease or other illnesses and disabilities, while providing short breaks for caregivers.

Debbie Hock, program coordinator at the center, develops programs benefiting caregivers as well as participants, who must be senior citizens able to stand on

their own. Hock and a team of trained volunteers encourage positive conversation and arrange a variety of games, guest speakers and seasonal activities to involve participants in social experiences, such as taking a pontoon boat ride on the Chain of Lakes. Snacks and lunch are provided.

The DayBreak Adult Center provides an outlet for caregivers and seniors, according to Hock. Caregivers often suffer from feelings of guilt about leaving loved ones who may need socialization and activities outside the home, but isolated seniors may wish to avoid such encounters.

“One lady who was brought here by her daughter just wanted to go home,” Hock said. “She agreed to help with dishes, but stated that I was trying to get her involved so she’d forget about wanting to leave. I told her, ‘You know, you are right.’

But she did forget about going home and seemed to enjoy helping.”

Participants benefit from social interaction and some physical activity and caregivers are offered stress relief and a change of pace, according to Hock. The center offers respite for anyone needing to shop for groceries, meet a friend for lunch, or simply to rest.

At this time, DayBreak Adult Center is open Thursdays from 10 a.m. to 3 p.m.

For information about cost and availability, call Hock at (715) 617-0584.

Dawn Kline, left, and her mother, Yvonne Kline, utilize the services and activities at the DayBreak Adult Center in Eagle River.

—Photo By Sonia Dionne

Stand tall, don’t fall — prevention tips offered ___________

BY DIANE HRDINA, M.D. FAMILY MEDICINE MARSHFIELD CLINIC-EAGLE RIVER CENTER

___________

The number of people in Wisconsin injured or dying in falls is growing, so much so that the Wisconsin Department of Health Services has identified fall prevention as a key initiative.

In 2008, 918 people in Wisconsin died due to falls. Of that number, 789 were 65 years old or older. As we age, we become more susceptible to falling and the chances of severe injuries rise.

More than 90% of hip fractures are caused by falls. Those who fall but are not injured may develop a fear of falling, limiting their activities, which in turn puts them at higher risk for falling again.

Falls can be attributed to both physical reasons and environmental reasons.

Physical reasons include leg weakness, lack of physical exercise, loss of flexibility, impaired vision, medications and interac-

tions, cognitive impairments and poor balance.

Environmental reasons include scatter or throw rugs, lack of appropriate lighting, cluttered walkways, pets, lack of handrails on stairs, extension cords, uneven walking surfaces and Mother Nature.

Being physically active is one of the best things you can do for fall prevention.

It’s important to maintain a good level of physical activity that will help keep you fit, maintain flexibility, strength, endurance and balance.

You can prevent falls in your home by making changes to your living space and yourself. Always wear shoes in the house.

Shoes will give you more balance than walking in socks or slippers. Avoid heels higher than one-half inch, and make sure the shoes fit properly.

In your home, have someone help you with removing hazards. Look for throw rugs, boxes and extension cords that might trip you while you walk. Don’t store items on your stairs, and keep walkways

clear. If you spill something, clean it up right away, or get help from someone. If you have glass tables, replace them with wooden tables. Wood will be safer than broken glass if you happen to fall.

Add safety handrails to both sides of your stairs. You can also add handrails to hallways and around your bathroom. Buy a raised toilet seat for ease in getting up.

Grabbing utensils can help you reach items at the top of your cupboard without climbing a step stool.

Make sure the lighting in your home is adequate for seeing what’s on the floor.

Put extra nightlights out, and keep a flashlight near your bed. Tack down carpeting that is coming up. Add bright paint or tape to the top front edge of steps as a warning. Save big moving jobs, like furniture or other heavy objects, for your family or friends.

Make changes in one room at a time, focusing on what needs to be improved.

Work on the rooms that you frequent most, such as your bedroom, bathroom and kitchen. Outside the home, look for

sidewalk cracks or driveway areas that need repair.

Another significant problem is osteoporosis. If you have osteoporosis, your risk for hip fracture is greater with a fall. So, you should make sure you discuss getting screened for osteoporosis and get treated if you have it. If you don’t have it, discuss ways to prevent it with your doctor.

In Wisconsin in 2008, nearly 60% of those people age 65 and older who were hospitalized for a fall were discharged to a nursing home following a fall. Make changes for yourself, your routines and your home now, and you can reduce the chances you will fall as you age.

For more information, call Dr. Diane Hrdina, Family Medicine, Marshfield Clinic-Eagle River Center, at (715) 4790400 or visit marshfieldclinic.org.

(Data for this report was taken from the Wisconsin Department of Health Services report “The Burden of Falls in Wisconsin,” released August 2010.)

Page 16

Senior Focus — Winter/Spring 2013

Avoid becoming a ‘Groundhog Day’ investor ___________

BY RICK DONOHOE FINANCIAL ADVISOR

___________

Groundhog Day has come and gone.

For most of its history — which, according to some reports, dates back to the first celebration in 1886 or 1887 in Punxsutawney, Pa. — Groundhog Day held little significance for most Americans.

But that changed in 1993 with the release of the movie “Groundhog Day,” in which a semi-embittered meteorologist, played by Bill Murray, is forced to relive the same day over and over again. He repeatedly makes poor choices, until he finally learns from his mistakes and is granted the ability to move on with his life.

Since the movie came out, the term Groundhog Day is often used to refer to a situation in which someone repeats the same mistakes. It’s a phenomenon that happens in many walks of life, including investing.

So, how can you avoid becoming a Groundhog Day investor? Here are some suggestions: • Don’t chase after hot investments.

Many investors make this same mistake

over and over. They hear about a hot investment from a friend, relative or television commentator, and they buy it. Too often, though, by the time they purchase this investment, it’s already cooling down.

Even more importantly, it just might not be suitable for them. So instead of pursuing hot choices, pick those investments that are appropriate for your needs, goals and risk tolerance.

• Don’t overanalyze short-term price fluctuations. Some investors check their portfolios’ performance every day, or even several times a day. But if you’re constantly evaluating how your investments are doing over short intervals, you may be tempted to make unwise decisions in response to sudden drops or jumps. You can get a good sense of the progress you’re making toward your goals by checking your portfolio once a month.

• Don’t let fear and greed drive your choices. “Buy low and sell high” is the classic piece of investment advice. But too many investors only buy investments when they’re on the rise and sell them when they’re falling. In other words, they’re doing the opposite of “buy low and sell high,” and they’re being driven by fear and greed. Keep these emotions out of your investment strategy, and you’ll help yourself greatly.

• Don’t maintain unrealistic expectations. Some people consistently put off investing until later, figuring they can always catch up by putting away more money during their peak earning years. Don’t make that mistake.

To achieve your long-term goals, such as a comfortable retirement, you need to invest early and keep investing, rather than wait for a time in your life when you may suddenly have more money freed up for investment purposes.

Also, don’t anticipate that you’ll steadily earn a good rate of return on your investments. Although the financial markets have trended up in the long term, we’ve seen many down markets that have lasted for a year or longer.

Factor in these fluctuations when estimating the rate of return you’ll need to achieve your goals. For these types of calculations, you may want to work with an experienced financial professional.

These and other Groundhog Day-type investment mistakes can be costly.

But you can avoid them if you maintain a solid investment strategy, if you’ve got patience and perseverance, and if you stay focused on the long-term horizon.

Rick Donohoe is a financial advisor for Edward Jones.

RICK DONOHOE

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Senior Focus — Winter/Spring 2013

Page 17

Always a gas man Three Lakes retiree operates Petroleum Museum ___________

BY JAN HINTZ SPECIAL TO THE NEWS-REVIEW

___________

You can take the guy out of the gas station, but you can’t take the gas station out of the guy.

That sure is true about Ed Jacobsen of Three Lakes. After retiring, Jacobsen turned his passion for the petroleum business and gas station memorabilia into the Northwoods Petroleum Museum.

Jacobsen worked in gas stations as a child, and while attending Marquette University he worked at an Enco station. After graduating from Marquette with a major in marketing and management, Jacobsen worked for Enco Oil (now ExxonMobil) for six years as a sales representative and sales supervisor.

“I realized that corporate life was not for me and I wanted to get back into the stations,” he said.

In 1968, Jacobsen bought his first gas station in Oakbrook, Ill. By 1975, he owned six stations. Eventually, after owning gas stations for more than 16 years, Jacobsen sold the stations and was involved in several enterprises before retiring with his wife, Sue Sadowske, to Three Lakes in 2000.

“I missed the gas business. It was in my blood,” Jacobsen said. “I started to collect gas station memorabilia to keep my interest alive.”

He started out collecting items for his own enjoyment, but that all changed.

“My wife said that my collection ran amuck and was getting out of hand,” he said. “That’s when I decided to open my collection to the public.”

Unfortunately, the collection was at his home and boathouse on Townline Lake and was seen only by close friends. In 2003, he purchased a building on Highway 45 North in Three Lakes and moved his collection there and opened it to the public.

Jacobsen is proud to be able to share

Ed Jacobsen, who worked in the petroleum business most of his life, retired to Three Lakes in 2000. His petroleum and gas station memo-

his collection with others.

“My belief is that the petroleum industry is the lifeblood of the American economy and people should know about it,” he said.

More than 20,000 people have visited the museum. The collection contains at least 3,000 items. There are approximately 700 signs, and 700 toy and model trucks and cars.

There also are more than 100 lighted globes on display at the museum, with several more at Jacobsen’s home. The collection also includes countless other pieces of memorabilia from oil cans to gas pumps

rabilia collection outgrew his home and boathouse, so he opened the Northwoods Petroleum Museum in 2003.

—Photo By Jan Hintz

and classic vehicles.

With the exception of a few items that are on loan to the museum, all of the items on display belong to Jacobsen and have been acquired over several years.

“Currently, my best sources are pickers (dealers who buy and sell antiques and memorabilia that they find at estate sales, auctions and flea markets) who know what I want,” said Jacobsen. “When they see something they think I might be interested in, they contact me. I have been able to collect items from all over the country.”

When he’s looking for items, Jacobsen has his favorite oil companies.

“Of course, because of my history, Exxon, however, I like the Phillips memorabilia because it is so colorful,” he said.

“Texaco, by far, has the must memorabilia available. The rarest is WISCO 99, a Wisconsin-based oil company. I don’t even have anything from WISCO 99, not even an oil can! If anyone has anything from WISCO 99, I wish they would contact me.”

The Northwoods Petroleum Museum is located on Highway 45, two miles north of Three Lakes. The museum, which is open to the public, operates all year. Jacobsen can be reached for open hours at (715) 617-0566.

Cardiologist explains heart disease in women Controlling weight, blood pressure and eliminating smoking are three key ways women can reduce their risk for developing heart disease.

Age and menopause also are risk factors.

That’s the message from Marshfield Clinic cardiologist Michael McGill.

“There are other factors like genetics that you can’t control, so reducing your risk through weight, blood pressure and smoking cessation is very important,” said McGill.

The statistics for women and heart dis-

ease are staggering. Unfortunately, it’s often overlooked by women who think it can’t happen to them.

About every 90 seconds, a woman in the United States dies from cardiovascular disease. More women die from cardiovascular disease than from the next four causes of death combined, including all forms of cancer.

“Women need to know their blood pressure and cholesterol levels, and then take steps to reduce them. If they smoke, they

need to quit. If they are overweight, they need to get active and lose weight,” said McGill.

Age and menopause also can affect a woman’s risk of heart disease. After menopause, women are more apt to get heart disease, in part because their body’s production of estrogen drops, according to McGill.

Women who have gone through early menopause, either naturally or because they have had a hysterectomy, are twice as likely

to develop heart disease as women of the same age who have not yet gone through menopause.

“We want to inform women about how important these factors are,” said McGill.

“And we also want them to take action now, before they develop problems.”

McGill can assist patients at the Ministry Medical Group-Eagle River Clinic. To make an appointment, call Marshfield Clinic Cardiology at (715) 358-1800 or 1-(800) 3470673 and ask for his Eagle River location.

Page 18

Senior Focus — Winter/Spring 2013

À la Carte Care provides independent living Whether it’s help with the housekeeping, prepping a meal or providing a ride to the grocery store, a business available to residents in Vilas County and the surrounding area is looking to make life a little better for the clients it serves. À la Carte Care owner Geralyn Sweet describes the business, as the name would suggest, as a multitude of services that are available to seniors and adults with needs.

Sweet said allowing people to stay in their own homes while not feeling like they are a burden on family or caregivers is important. À la Carte Care can assist in just about any facet of daily life to allow for longterm independent living, according to Sweet.

“Our goal is to enhance the quality of life by providing safe, qualified and affordable care and assistance for seniors and adults in need of special services,” she said. “We work to keep older adults living in the comfort of their own homes, with dignity for as long as possible.”

Services range from simple companionship and respite care for families and spouses to personal care. If people do not see a service listed that is needed, Sweet encourages them to just ask.

“We specialize in dementia care. It is a relief for families to know someone is there with their loved one,” she said.

Sweet said by providing these services, À la Carte Care allows people to enjoy the comfort of their own homes. Things such as

taking out the trash and recyclables and routine daily chores are just some of the services her company provides. À la Carte Care also can assist clients in making sure bills get paid, doctors appointments are kept and medications get taken.

“It’s more than just providing a service.

It’s about providing mental and physical well-being,” she said.

Each associate with À la Carte Care is carefully screened prior to employment.

They are insured, covered by worker’s compensation and have undergone successful background and driving record checks.

Training includes a specialized non-medical elder care curriculum exclusive to the company, according to Sweet.

“We wouldn’t hire anyone we wouldn’t feel comfortable looking after our own parents,” she said. “As caregivers, we form relationships with each of our clients.”

Sweet said being able to give back and help the community through the services provided by À la Carte Care is something she enjoys. À la Carte Care has been in business since 2006.

Originally based in Tomahawk, À la Carte Care now has offices in Minocqua and Eagle River and serves clients in Vilas, Oneida and Lincoln counties. Sweet’s staff includes two managers and 38 caregivers.

For more information on À la Carte Care, call (715) 453-5459 or (715) 358-6792 or visit alacartecare.com.

À la Carte Care owner Geralyn Sweet said her business offers a multitude of services for seniors and adults with personal care needs.

—Contributed Photo

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Senior Focus — Winter/Spring 2013

Page 19

Donna Lepisto is leading exemplar of volunteerism in town of Phelps ___________

BY SHARON GIFFORD SPECIAL TO THE NEWS-REVIEW

___________

From volunteering for park renovations to participating in area clubs, the hard work of Donna Lepisto and her late husband, Esko, has left an indelible mark on the town of Phelps.

Lepisto moved to Phelps in October of 1950 with Esko, who passed away after 51 years of marriage. The couple have four children, 10 grandchildren and 17 greatgrandchildren.

She and Esko organized five all-class reunions for the Phelps School starting in 1986. More than 500 people attended the first reunion, which saw graduates from 1932 to ’86 attend. Lepisto also created a book with photographs and school information for that first reunion.

After working many hours for the 2006 reunion, Lepisto was hospitalized due to dehydration. She was unable to attend the reunion that year and said she was disappointed because her entire family attended the event.

Lepisto, though, graduated from Eagle River High School. Since she and Esko were raising a family in Phelps, the couple decided to participate in volunteer work there to be a part of the community.

“We both knew a lot of people and were involved in everything,” said Lepisto. “We worked hard to help Phelps prosper.”

Interested by history, Lepisto said she became involved with many projects involving Phelps history, including the stories of she and Esko’s families.

Together, the couple also volunteered with the park recreation association for the Wavering Park renovation. They cleared the park, laid sod and worked in the concession stand.

Esko dug all the holes for the fencing on the soccer field. Working with a group of youth volunteers, he build picnic shelters at Long and Smokey lakes and a fishing pier at the Civilian Conservation Corps Camp.

Lepisto and Bertha Volkmann coordinated the first annual flea market in Wavering Park, which served as another means of bringing people to Phelps.

She’s been a member of the Phelps Women’s Club for many years. Through the club, she helped create the Phelps Memories booklet which was a major fundraiser for the club.

Lepisto and her daughter, Jennie, canvassed the Phelps cemetery, listing all the veterans from grave markers and making sure all markers had a flag stand.

“We wanted to make sure that not one veteran was missed,” she said. “I also researched for the veterans that were not buried in Phelps and to this day watch the

papers for names to add to the list so they could also be mentioned on Veterans Day.” When she was president of the auxiliary, the group baked cookies at Christmas time and mailed them to soldiers. The Lepistos also were instrumental in creating the veterans monument while the Simpson family paid for the monument.

The couple also was active in the snowmobile club, and Esko served as president.

Together, they groomed trails for a year.

Without President Donna Lepisto’s dedication to the Phelps Senior Club, the group might not be around today. When the club was low on membership a few years ago, she went door to door inviting people to the center and handing out free meal coupons.

Lepisto played a big role in Dr. Eickoff’s office for 22 years, according to Phoebe McElroy.

“I was just the nurse for the doctor.

Donna did X-rays, EKGs, was a receptionist — she was the all-around girl,” said McElroy.

Working at the Phelps Memorial Library as a clerk for 15 years, Lepisto also became involved with the facility’s Green Thumb program. She also typed the school audit and helped in Deanie Wolbrink’s classroom.

She and Esko also were involved with the Phelps Chamber of Commerce. Esko was president and they got the organization involved, going to many sport shows.

They put up Phelps town signs throughout the area and on town highways. Esko used to mow the town grass downtown for the Fourth of July parades.

Esko also was involved with the Phelps Lions Club. Lepisto would help park cars with the club and her husband at the Vilas County Fair. Until last year, she continued volunteering for the club, even though her husband passed away in 2001.

Lepisto was a board member for the Commission on Aging for 10 years and is an active member of St. Mary’s Catholic Church in Phelps, serving communion at the nursing home and assisted living facility. She is a member of the election board to this day.

She and her sister, Jean, were members of the hospital auxiliary for many years.

The auxillary bought presents for residents and baked cookies for the blood drives.

“There wasn’t one club that we were not a part of,” said Lepisto. “My biggest disappointment was that the town did not buy the Rennes building. Back in the day, we worked hard and funded the hospital to locate it in Phelps.”

Phelps volunteer extraordinaire Donna Lepisto served, and continues to serve, her community in various capacities. She organized reunions at Phelps School, helped renovate Wavering Park, updated the town’s cemetery and coordinated the very first flea market, to name a few.

—Photo By Sharon Gifford

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Senior Focus — Winter/Spring 2013

Some myths about Social Security ___________

BY KEN HESS SOCIAL SECURITY PUBLIC AFFAIRS SPECIALIST

___________

Like any other successful and longstanding program or organization, there are a number of myths surrounding Social Security. Some of them are grounded in truth, but just slightly misconstrued. Others are completely out of line with the truth. Let’s take a look at a few.

Myth 1: Social Security is just a retirement program.

Social Security is more than a retirement program. It provides benefits to retirees, survivors and people with disabilities who can no longer work. In fact, almost 7 million disabled workers and nearly 2 million of their dependents get Social Security disability benefits. Six and onehalf million dependents of deceased workers (including 2 million children) get So-

cial Security survivors benefits. Social Security is more than just retirement.

Myth 2: I don’t need to save because Social Security will take care of me when I’m retired.

Social Security was never intended to be a person’s sole income in retirement; it should be combined with pension income and personal savings and investments.

Your Social Security Statement, available at socialsecurity.gov.mystatement, is a great place to get an idea of what to expect during retirement. You can also visit our retirement estimator at socialsecurity.gov/estimator.

Myth 3: If I work after I retire, I’ll be penalized.

Once you reach your full retirement age, there is no penalty and no limit on the amount you can earn. You can determine your full retirement age by visiting

Michael J. Astrue, Commissioner of Social Security, announced the agency is expanding the services available with a my Social Security account, a personalized online account that people can use beginning in their working years and continuing throughout the time they receive Social Security benefits. More than 60 million Social Security beneficiaries and Supplemental Security Income (SSI) recipients can now access their benefit verification letter, payment history and earnings record instantly using their online account. Social Security beneficiaries also can change their address and start or change direct deposit information online.

LET US MOVE THE FURNITURE!

socialsecurity.gov/retire2/retirechart.htm.

The earnings limit for workers who are younger than full retirement age (age 66 for people born in 1943 through 1954) is $15,120 in 2013. (We deduct $1 from benefits for each $2 earned over $15,120.)

The earnings limit for people turning 66 in 2013 is $40,080. (We deduct $1 from benefits for each $3 earned over $40,080 until the month the worker turns age 66.)

Keep in mind that if we withhold some of your benefits due to work, we will recompute your monthly benefit amount when you reach full retirement age to account for those months that we withheld your benefit. There is no limit on earnings for workers who are full retirement age or older for the entire year.

Myth 4: To apply for benefits or to do business with Social Security, I need to go to an office.

Not only is this false, but we encourage you to do business with us the most convenient and fastest way: at socialsecurity.gov. At our website, you can apply for benefits, use our Retirement Planner, get an estimate of your benefits, request a replacement Medicare card, and much more. You’ll find it all — along with answers to your questions — at socialsecurity.gov.

KEN HESS

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Contact Hess at 2023 Navajo St., Rhinelander, WI 54501 or kenneth.hess@ssa.gov.

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Senior Focus — Winter/Spring 2013

Page 21

Sayner-St. Germain Fish & Wildlife Club serving environment, community needs ___________

BY WALLY GEIST SPECIAL TO THE NEWS-REVIEW

___________

“The Sayner-St. Germain Fish and Wildlife Club isn’t just for senior citizens.

I want everyone to understand that our membership and interests serve a broad range of people and perform a number of services for our lakes and local environment. But our club is a great place for seniors to feel useful and be able to make a positive contribution to the area.”

This is how club President Bob Schell describes the organization formed in 1980.

“Membership in the club is counted by families and currently stands at 170, made up of 300 individuals, about half of whom are full-time residents,” said Schell. “Membership is $10 per family, per year, and brings them our newsletter and lots of opportunities to do something positive in this area.”

Schell said that part of the club’s responsibility is administering funds from room tax collection. The club does this through its Lakes Improvement Committee under strict guidelines established by the St. Germain Town Board.

“The club received $5,000 from room taxes in 2012,” he said. “Matching funds are also contributed to the club by each

lake district so they can participate in the distribution.”

For those interested in this aspect of the club, Schell said the amounts received, allocated and spent by each lake group are published at least four times a year in the Lakes Improvement Committee report of the Fish and Wildlife Club newsletter which is available online.

Club member Judy Schell noted the club provides financial support to other area charities in the community.

“We raise funds with our raffles throughout the year to support such agencies as the Plum Lake Library, local Boy Scouts, Brownies, Northwoods Wildlife Center, Trees For Tomorrow and the new rehabilitation center, Wild Instincts,” said Judy Schell.

“Paw Prints,” the club newsletter, is an informational and educational undertaking of the club. Various reports of lake improvement activity and educational articles are included.

“Birds, Animals and Other Wild Things” is an educational column written by Anne Small, who has a master’s degree in ecology and environmental sciences, and Cora

St. Germain Brownies built bat boxes with the help of the Sayner-St. Germain Fish and Wildlife Club in Dave Zielinski’s workshop. Helping the girls was volunteer Gina Ozelie.

Officers of the Sayner-St. Germain Fish and Wildlife Club include, from left, Judy Schell, secretary; Frank Klamik, director; Bob Schell, president; Stan Rakowski, director; Dave Zielinski, treasurer; and Anne Small, newsletter.

—Photos By Wally Geist

Mollen, former naturalist for Wisconsin Public Service. The column has covered such topics as “Acorns — Their Numbers and Impact on the Environment,” “Tea From Nature,” “Eastern Grey Mole in the North,” “What Owl Pellets Mean,” “How To Use Serviceberries,” and more.

There is an educational component in each general meeting held by the club.

Speakers scheduled for 2013 meetings include Bryan Pierce, executive director of the Northwoods Land Trust. His topic will be “Protecting Your Property.”

Additional 2013 topics include “Let’s Learn About Those Eager Beavers,” Trees For Tomorrow; “Living with the Squirrels — Learn About the McSquizzy Clan,” Jeremy Holtz, Rhinelander Department of Natural Resources; “Terrestrial Invasive Species,” Ted Ritter, Vilas County aquatic invasive species coordinator; “How Successful was the First Hunt,” Steve Hoffmeister, Wolf Alliance; and “Wildlife in the North Woods,” John Bates.

While the club’s general meetings are held at the St. Germain Community Center, outside service projects include AdoptA-Highway, on-lake projects and raising funds for the annual wildlife scholarship award. The club also provides students at Northland Pines Elementary School-St. Germain with a field trip to Trees For Tomorrow in Eagle River.

On-lake projects include building and locating common loon nesting platforms where loons can lay eggs and hatch their chicks. In addition, 22 fish cribs have been built on area lakes with cribs to be built this year for Alma and Moon lakes.

Club members involved the St. Germain Brownies in a bat box-building project in March 2011. Together, the members and Brownies built and installed 10 bat boxes in response to the need for habitat and the declining number of bats as a result of white-nose syndrome.

Club director and fishing guide Frank Klamik said that organizing fishing clinics for youths is in the club’s plans.

“We would like to run fishing clinics for children and are in need of a dozen adult volunteers who would be willing to take training as clinic educators,” said Klamik.

“The clinics teach children how to tie knots, cast and the importance of fishing ethics.”

Klamik said it’s important to teach today’s youths about fishing and the outdoors.

“Fishing ethics include the importance of catch-and-release, not leaving used line in the water that might snag waterfowl, and general clean-up of cans and such left by other people,” said Klamik. “These are important values we need to impart to young fishermen.”

Club Director Stan Rakowski outlined a future project for the club.

“Logs have been donated for additional fish shelters for area lakes,” said Rakowski.

“We would like to share the work with an area club or group as we build ownership in our lakes and environment.”

Club meetings are held year-round on the fourth Thursday of each month at 7 p.m. at the St. Germain Community Center. For more information, call Bob Schell at (715) 542-2321 or visit saynerstgermainfishandwildlifeclub.org.

Page 22

Senior Focus — Winter/Spring 2013

Organizations, programs ready to assist seniors AARP Wisconsin

Institute for Learning in Retirement

St. Germain PrimeTimers

222 W. Washington Ave., #600, Madison, WI 53703 Phone: (866) 448-3611 Fax: (608) 251-7612 Website: aarp.org/states/wi

P.O. Box 518, Rhinelander, WI 54501 Phone: (715) 365-4491 or 1-(800) 544-3039, ext. 4491

Contact: Judie Berard at (715) 479-6659 or Fred Radtke at 479-6310

Alcoholics Anonymous Phone: (715) 367-7920 Website: northwoodsaa.org

Alzheimer’s Association 203 Schiek Plaza, Rhinelander, WI 54501 Phone: (715) 362-7779 Website: alz.org/gwwi

Alzheimer’s Family Caregiver Support Program 330 Court St., Eagle River, WI 54521 Phone: (715) 479-3726 or 1-(800) 374-1123 Vilas County Commission on Aging

Alzheimer’s Support Group One Penny Place, Woodruff, WI 54568 Phone: (715) 356-6540 Contact: Joan Hauer

American Red Cross North Central Wisconsin

Kalmar Senior Center 1011 N. Railroad St., Eagle River, WI 54521 Phone: (715) 479-2633

Koller Behavioral Health

Hotline: 1-(800) 657-2038 Website: dhs.wisconsin.gov/seniorcare

Lakeland Senior Center

Senior Eagle River Volunteer Enterprise

2nd & Balsam, Woodruff, WI 54568 Phone: (715) 356-9118

Phone: (715) 479-2633 Contact: Don Anderson

Lifeline-Ministry Eagle River Memorial Hospital

Social Security Administration

201 Hospital Road, Eagle River, WI 54521 Phone: (715) 479-0211

Ministry Home Care/Hospice Services P.O. Box 716, Rhinelander, WI 54501 Phone: (715) 361-2230 or 1-(800) 643-4663

Nicolet College P.O. Box 518, Rhinelander, WI 54501 Phone: (715) 365-4410 or 1-(800) 544-3039 Website: nicoletcollege.edu

Northern Advantage Job Center

Bureau of Aging and Disability Resources

51A N. Brown St., Rhinelander, WI 54501 Phone: (715) 365-1500 Website: wisconsinjobcenter.org

Coalition of Wisconsin Aging Groups 2850 Dairy Drive, Ste. 100, Madison, WI 53718 Phone: (608) 224-0606 or 1-(800) 366-2990 Website: cwag.org Elder Law Center: 1-(800) 488-2596 Guardianship Hotline: 1-(800) 488-2596, ext. 314

Community Mental Health Services 603B E. Wall St., Eagle River, WI 54521 Phone: (715) 479-4479

DayBreak Adult Center 5030 Hwy. 70 W., Eagle River, WI 54521 Phone: (715) 617-0584 Contact: Debbie Hock, program coordinator Website: daybreakadultcenter.com

Elderly Benefit Specialist Program 330 Court St., Eagle River, WI 54521 Phone: 1-(800) 374-1123 Contact: Connie Gengle, elderly benefit specialist Vilas County Commission on Aging

SeniorCare

930 Wall St., Eagle River, WI 54521 Phone: (715) 356-8540

Phone: (715) 362-5456 Hours: Mondays, Wednesdays and Fridays from 10 a.m. to 3 p.m.

For emergency: 1-(800) 939-4052 Rhinelander office

1 W. Wilson St., Madison, WI 53702 Phone: (608) 266-2536 Website: dhfs.wisconsin.gov/aging

Salvation Army Services: Emergency lodging and food pantry Phone: (715) 365-5300 Contact: Diana Kirby

Northern Wisconsin Memory Diagnostic Center Phone: (715) 361-4850 or 361-4880 Contact: Ila Turgeon Ministry Health Care

Oneida County Department on Aging

2030 Navajo St., Rhinelander, WI 54501 Phone: (715) 369-4545 or 1-(800) 772-1213 Website: ssa.gov

Tri-County Council on Domestic Violence and Sexual Assault P.O. Box 233, 3716 Country Drive, Ste. 1, Rhinelander, WI 54501 Phone: (715) 479-2912 or (715) 356-7600 24-Hour Crisis Line: 1-(800) 236-1222

Vilas County Commission on Aging 521 E. Wall St.., Eagle River, WI 54521 Phone: (715) 479-3625 or 1-(800) 374-1123 Contact: Sue Richmond, director Hours: 8 a.m. to 4 p.m.

Vilas County Department of Social Services 330 Court St., Eagle River, WI 54521 Phone: (715) 479-3668 Contact: Donna Sulstrom-Rosner

Vilas County Public Health Department 330 Court St., Eagle River, WI 54521 Phone: (715) 479-3656 or 1-(866) 845-2726

Vilas County UW-Extension 330 Court St., Eagle River, WI 54521 Phone: (715) 479-3648

100 W. Keenan St., Rhinelander, WI 54501 Phone: (715) 369-6170 or 1-(800) 379-7499 Contact: Dianne Jabobson, department director Website: oneidacountyaginginfo.com

Vilas County Veterans Service

Phelps Senior Club

330 Court St., Eagle River, WI 54521 Phone: (715) 479-3629 Contact: Scott Jensen, county veterans service officer

Phone: (715) 545-2673 Contact: Donna Lepisto

Reiter Center 1858 S. Michigan St., Three Lakes, WI 54562 Phone: (715) 546-2552 Contact: Jackie Kuehn, center coordinator

Retired Senior Volunteer Program 1835 Stevens St., Rhinelander, WI 54501 Phone: (715) 369-1919

Wisconsin Legislative Hotline Phone: 1-(800) 362-9472

Wisconsin Prescription Drug Helpline Phone: 1-(866) 456-8211

YMCA of the Northwoods Eagle River Branch at Northland Pines High School Phone: (715) 479-9500

Senior Focus — Winter/Spring 2013

Page 23

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Senior Focus — Winter/Spring 2013

Continuing a Tradition of Excellence . . .

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