Pele + Saudável Um grande abraço e até a próxima. It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.
Água que Cura Um grande abraço e até a próxima. It is a long established fact that a reader will be distracted by the readable
Bebês e Alimentação Um grande abraço e até a próxima. It is a long established fact that a reader will be distracted by the readable
12
Por Dentro da Clínica
16
Dieta Especial
8
Terapia Corporal
27
Água que Revitaliza
41
Frutas Que Curam
Viva Mais Feliz
30
Espaço Natural
54
05....................................................Sumário 07....................................................Expediente/Editorial 08....................................................Terapia Corporal 09....................................................Saúde Infantil 12....................................................Por Dentro da Clínica 14....................................................Bom Dia Saúde 16....................................................Dieta Especial 24....................................................Reflexão 26....................................................Matéria de Capa 30....................................................Viva Mais Feliz 34....................................................Espaço Mulher 38....................................................Psicologia 41....................................................Frutas Que Curam 54....................................................Espaço Natural
Expediente
Diretor Financeiro - Vinícius F. Rocha Diretor Regional Sul - Heraldo J. M. da Silva Diretora Técnica - Helenice Maida Gerente Administrativa - Maria I. F. Leandro Diretor Financeiro - Vinícius F. Rocha Diretor Regional Sul - Heraldo J. M. da Silva Diretora Técnica - Helenice Maida Gerente Administrativa - Maria I. F. Leandro Gerente Administrativa - Maria I. F. Leandro Produção e Realização Diretor Financeiro - Vinícius F. Rocha Diretor Regional Sul - Heraldo J. M. da Silva Diretora Técnica - Helenice Maida Gerente Administrativa - Maria I. F. Leandro Diretor Financeiro - Vinícius F. Rocha Diretor Financeiro - Vinícius F. Rocha Diretor Regional Sul - Heraldo J. M. da Silva Diretora Técnica - Helenice Maida Gerente Administrativa - Maria I. F. Leandro Diretor Financeiro - Vinícius F. Rocha Missão Diretor Financeiro - Vinícius F. Rocha Diretor Regional Sul - Heraldo J. M. da Silva Visão Diretor Financeiro - Vinícius F. Rocha Diretor Regional Sul - Heraldo J. M. da Silva Valores Diretor Financeiro - Vinícius F. Rocha Diretor Regional Sul - Heraldo J. M. da Silva Impressão e Produção Gráfica Diretor Financeiro - Vinícius F. Rocha Diretor Regional Sul - Heraldo J. M. da Silva
Editorial
Sua Vida + Natural C
aro leitor, Você tem em mãos mais um exemplar da nossa revista vida natural e deve ter percebido algumas mudanças logo nas primeiras páginas. It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Um grande abraço e até a próxima. It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Pedro Paulo
Diretor Editorial
Cuidando de VocĂŞ
Terapia
Corporal Por: Maria da Silva | Fotos: Emerson Nogueira
Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Terapia Corporal
Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English.
L
ong established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Saúde Infantil
Alimentação dos
Bebês
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distribution of letters, as opposed to using ‘Content is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. distribution of letters, as opposed to using ‘Content is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. more-orless normal distribution of letters, as opposed default model text, and a search for ‘lorem ipsum’.
Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose
(injected humour and the like). Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a moreor-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy.
Água Por: Maria da Silva | Fotos: Emerson Nogueira
Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Tratamentos Naturais
W
ong established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-orless normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Long established fact that a reader will be distracted by.
Tratamentos Naturais
Long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-orless normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Por dentro da
ClĂnica
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Legenda do Local da Clínica Legenda do Local da Clínica
Legenda do Local da Clínica
Legenda do Local da Clínica
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G
ong established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a moreor-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover
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+Receitas&Vida
Bolo de Nozes_Ingredientes Massa: 2 massa preparada para bolo sabor coco. 6 ovos (clara e gema separara batidas em neve). 4 copo de leite, (a gosto). 6 colheres de manteiga. 1 copo e meio de leite de coco (adicionar mais a gosto). 1 copo de leite condensado (adicionar mais a gosto). Meio copo de trigo (para polvilha a forma). Recheio: 1 lata de leite condensado. 1 copo de leite de coco. 1 copo de leite (a gosto). 100g de coco ralado Calda: Meia lata de leite condensado. 3 copos de leite. 2 copo de leite de coco. Cobertura: 200g de coco ralado. 2 copo de leite. Meio copo de leite de coco. Um copo de leite condensado. 100g de coco ralado (para polvilhar) modo de preparo Bolo: Na batedeira bata as claras em neve e depois adicione as gemas vá batendo gradualmente, adicione o leite de coco e leite condensado e a manteiga bata ate fica homogêneo adicione gradualmente a massa preparada e bata ate fica uma massa lisa e homogêneo, despeje em uma assadeira media e leve ao forno razoável, pré-aquecido por cerca de 30 minutos ou ate doura. Recheio: Numa panela adicione ó leite condensado á manteiga e mexa, quando estiver apresentando, fervura desligue o fogo e coloque ó coco, leite de coco,e o leite é mexa até mistura tudo. (caso para mistura mais rápida ligue o fogo bem baixinho e mexa até uni os ingredientes.) Grau de dificuldade Fácil e pratico.
Salada Mineira_Ingredientes Massa: 2 massa preparada para bolo sabor coco. 6 ovos (clara e gema separara batidas em neve). 4 copo de leite, (a gosto). 6 colheres de manteiga. 1 copo e meio de leite de coco (adicionar mais a gosto). 1 copo de leite condensado (adicionar mais a gosto). Meio copo de trigo (para polvilha a forma). Recheio: 1 lata de leite condensado. 1 copo de leite de coco. 1 copo de leite (a gosto). 100g de coco ralado Calda: Meia lata de leite condensado. 3 copos de leite. 2 copo de leite de coco. Cobertura: 200g de coco ralado. 2 copo de leite. Meio copo de leite de coco. Um copo de leite condensado. 100g de coco ralado (para polvilhar) modo de preparo Bolo: Na batedeira bata as claras em neve e depois adicione as gemas vá batendo gradualmente, adicione o leite de coco e leite condensado e a manteiga bata ate fica homogêneo adicione gradualmente a massa preparada e bata ate fica uma massa lisa e homogêneo, despeje em uma assadeira media e leve ao forno razoável, pré-aquecido por cerca de 30 minutos ou ate doura. Recheio: Numa panela adicione ó leite condensado á manteiga e mexa, quando estiver apresentando, fervura desligue o fogo e coloque ó coco, leite de coco,e o leite é mexa até mistura tudo. (caso para mistura mais rápida ligue o fogo bem baixinho e mexa até uni os ingredientes.) Grau de dificuldade Fácil e pratico.
Tortinha de Frutas_Ingredientes Massa: 2 massa preparada para bolo sabor coco. 6 ovos (clara e gema separara batidas em neve). 4 copo de leite, (a gosto). 6 colheres de manteiga. 1 copo e meio de leite de coco (adicionar mais a gosto). 1 copo de leite condensado (adicionar mais a gosto). Meio copo de trigo (para polvilha a forma). Recheio: 1 lata de leite condensado. 1 copo de leite de coco. 1 copo de leite (a gosto). 100g de coco ralado Calda: Meia lata de leite condensado. 3 copos de leite. 2 copo de leite de coco. Cobertura: 200g de coco ralado. 2 copo de leite. Meio copo de leite de coco. Um copo de leite condensado. 100g de coco ralado (para polvilhar) modo de preparo Bolo: Na batedeira bata as claras em neve e depois adicione as gemas vá batendo gradualmente, adicione o leite de coco e leite condensado e a manteiga bata ate fica homogêneo adicione gradualmente a massa preparada e bata ate fica uma massa lisa e homogêneo, despeje em uma assadeira media e leve ao forno razoável, pré-aquecido por cerca de 30 minutos ou ate doura. Recheio: Numa panela adicione ó leite condensado á manteiga e mexa, quando estiver apresentando, fervura desligue o fogo e coloque ó coco, leite de coco,e o leite é mexa até mistura tudo. (caso para mistura mais rápida ligue o fogo bem baixinho e mexa até uni os ingredientes.) Grau de dificuldade Fácil e pratico.
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