Mt Olive April 2023

Support Military Child Memorial at Painting Event & Beer Social

BY CHERYL CONWAY STAFF WRITER

MOUNT OLIVE - May flowers will most certainly be blooming this spring, not only in landscapes and gardens, but at the Jersey Girl Brewery in Budd Lake.

Whether it’s art, music, socializing or beer, The Military Child fundraiser set for Sunday, May 21, at the local brewery on Sand Shore Rd. will be the place for fun and camaraderie. The event is being sponsored by the All-Veterans Memorial in Budd Lake.

The community is invited to the Military Child Painting Event from 1 p.m. to 3 p.m., followed by the AVM’s Beer Garden Social from 3 p.m. to 6 p.m.

“We are raising funds for the Military Child Monument,” explains Charlie Wood Uhrmann, founder of the AVM. She says “100% of the proceeds will be applied towards the monument.”

The Military Child Monument is the latest element being designed and sculptured at the AVM, a one-of-a-kind memori-

al site dedicated to all those who have served and are serving in the military.

The latest element features a garden representing five variations of flowers: Three different stages of the dandelion, a poppy and a daisy. The dandelion will represent the resilient life stages of the military child. A red poppy will represent “the life of our fallen warriors; the memory of children, all children, our children during war,” says Uhrmann. And the daisy symbolizes innocence and purity and new beginnings for children, “all children,” caught up in life’s many battles.

Uhrmann created the design and the concept of the garden. She is hiring Tim Sheldon of Wicked Workz to create the steel sculptured monument, that will stand just under 10 feet on a large mound of stones.

“We need to raise $8,500 for the monument,” says Uhrmann.

The AVM is a non-profit 501©3 organization that has been made possible through donations and

sponsorships for the past 15 years.

For the Military Child Painting event, Uhrmann asks participants to register to ensure there are enough materials. Anyone aged 16-90 is welcome but there is a limit of 50 attendees. The cost is $45, which will include all materials and instructions.

“Each participant will take home their painting, and a gift bag from the AVM,” says Uhrmann.

While Uhrmann came up with the overall design and concept, the artist behind the drawing is Eileen Schissler of Mt. Olive, who will be instructing the class.

“Participants will learn artistic techniques and skill sets from the artist who painted several of the murals at the AVM (Blue Skin),” says Uhrmann.

The design for the fundraiser is a modified version of what the sculpture will entail. Schissler’s artwork which participants will replica at the event is a “dandelion to represent the Military

Child,” explains Schissler. “The three flowers represent the stages of a child’s life. The bud for the infant/toddler, flower for the adolescent and the fuzzy dandelion for the teen.”

Under Uhrmann’s suggestion, “I have been working over the past few weeks to come up with a design that would represent the Military Child as well as being a piece that others will be able to paint without too much difficulty,” the artist explains. “The original idea presented to me was several different flowers. The concept was refined to only include one dandelion. I took that concept to include a bud, flower and fuzzy dandelion.”

The flower will be painted with acrylics on a black canvas, she describes.

“I purchased sketch pads and canvas as well as the paints to complete the design,” says Schissler, an associate support department supervisor at Home Depot where she has worked for the past 25 years.

Scotland Leaves Legacy of Kindness As She Retires

BY CHERYL CONWAY STAFF WRITER

MOUNT OLIVE - Longtime teachers leave a mark on a school district and community, and all will surely agree that Ann. M. Scotland will always be remembered for spreading kindness near and far.

After 36 years of teaching in the Mt. Olive School District, Scotland is retiring. She completed her paperwork requirements to officially retire this July 1.

“It’s time,” says Scotland, 60. “My adult children whom I adore live in Colorado and Pennsylvania. I am blessed to be a granny to my sweet granddaughter. My goal is to make special memories with them now. More chapters to share in, more of my story to be.”

Her plans are to “Fill myself with family, travel and be useful in some way. Once settled I wouldn’t mind getting some type of part time job mentoring future educators.”

A teacher for 39 years, Scotland started in September 1984, “as Miss Smith at the age of 21

in a private school called Morris Plains Country Day School in Morris Plains. I taught a full day kindergarten. I did that for two years.

“I wanted to get a job in a public school, so I stopped and subbed for Mt. Olive and Dover,” until 1986. “Then in January of 87’, I found my dream spot in Mt. Olive.”

She started out at Mountain View Elementary School teaching fourth grade until 1990.

From 1991-2001, she jumped over to Sandshore to teach first and second grade; and then in the fall of 2001 she relocated Chester M. Stephens to teach first and second grades.

“I have been at CMS since it opened as an elementary school in 2001,” says Scotland, who currently teaches second grade.

Teaching was her childhood dream.

“Since I was a little girl, teaching has been my passion,” says Scotland. “I did struggle as a student. I wanted to reach

all children but especially ones that had low self-esteem due to challenges that learning can present. It has always been my intent to help boys and girls reach their fullest potential academically and to underscore no matter where they are with their learning, there is a place to contribute and have purpose. There is a place for everyone.”

After graduating Whippany Park High School in 1980,

Scotland attended County College of Morris in Randolph for her associate’s degree in humanities and social science in 1982 and then went on to Glassboro State Teacher’s College, now Rowan, for her bachelor’s in elementary education in 1984.

While working, Scotland went back to school at night

FromMarch’s “Find Moe Life Mascot” Contest

MOUNT OLIVE - The winners from March’s “Find Moe Life Mascot” are Ryan Hanlon; Hackettstown, Jeffrey Zwi-

er; Budd Lake, Mary Backer; Flanders and Kathy Titone; Budd Lake. Mr. Moe was hiding in the fol-

lowing ads: Entourage, Crown Mortgage, Dr. Rooney, Czig Meister, Dino’s and Expo Realty.

Thanks to everyone who enter and congratulations to our winners!

This is not Schissler’s first contribution to the AVM.

“I have worked on several projects over the past 10 years,” she says. “Some with Home Depot and others on my own. The latest was Washington’s horse.”

As a Mt. Olive resident for 28 years, Schissler says “I am happy to support the community through the work I do at AVM.

“My dad is a veteran of

the Korean War,” continues Schissler. “He served for two years prior to getting married and starting a family.” Although she is not a military child, she sympathizes with those who are.

“I have friends that were in the military and had to leave children behind while serving,” she says. “It is important for

Madison Teen Diagnosed with Rare Type of Cancer

BY MARYANNE CHRISTIANO-MISTRETTA STAFF WRITER

AREA - Madison teen, Jake Mocko, was like any other teen, going to high school and appreciating life. He just started driving. He enjoyed babysitting, reading, and painting. Then came the lower back pain, which over-the-counter meds and physical therapy couldn’t relieve him of. It was constant. And it wasn’t getting any better.

After getting an MRI, a very large, slow-growing tumor was discovered on his spine. Though the doctors felt it was benign, the fact that it was growing sideways was causing Jake to limp and scheduled him for a surgery within a few days.

“They didn’t know how he was still walking,” said his mother, Jennifer Mocko. “We went home. I watched his condition. I watched him decline immediately. He had to walk with assistance up and down the stairs. It was so scary.”

The surgery was performed on June 29, 2021, at Morristown Medical Center. Jake was there for 11 days. They removed most of the mass, but pieces wrapped around his spinal cord were unreachable. Jake was left with no mobility in his legs and arms. He was also left with a loss of feeling in his mid-section. He had to learn to use his whole body all over again, since the tumor was located so high in his spinal cord. Jennifer explained, “He had to learn to use his arms all over again, touch his nose, touch his head,

pick up utensils. He was making progress. We were seeing some of the nerve activity being restored. We were feeling hopeful. We were told he’d be walking in a few months.”

However, while focusing on helping Jake walk and move his arms again, results came back, along with tissue tests. Jake was diagnosed with a rare form of cancer called astrocytoma, a highly aggressive cancer that does not respond to traditional treatments of radiation and chemo. After more testing, they learned his cancer is actually called a grade 4, high grade glioma/glioblastoma.

Jake had been through radiation and chemo. And since August of 2022, Jake has been going to DC once a month for T-cell therapy. That entire summer was spent at Kessler doing rehab with six weeks of radiation, five days a week. According to Jennifer, he had a two-month period where he was waking up multiple times at night with nerve pain, from the radiation.

The Mocko family has been dealing with a lot of grief over the past year. Jennifer and her husband have been going through a divorce and she’s tried to keep a positive attitude for her son. “The first time in the hospital, I was there with him by myself,” she said. “I thought, how I respond right now is going to influence how he’s going to deal with it. He

Jake and his dog, Riley

AREA - Technology is all around us, and touches pretty much every aspect of our daily lives. Dentistry has not been left out of this revolution. One

Dentistry, which is a degree held by only 1% of dentists worldwide. Whether you require a single implant or complex full-mouth rehabilitation, a free consultation with Dr. Goldberg should be considered.

General & Cosmetic Dentistry

Dental Digest: The “Goop-Free” Solution

area that has benefited greatly includes our impression-taking techniques.

Digital Dental Impressions have revamped many areas of dental procedures: traditional crowns, dental implants, invisible braces such as Invisalign and SureSmile, dentures, nightguards, and so much more.

take, as compared to traditional impressions. The turn-around time from laboratories is faster, too, since these scans are sent via email immediately to the laboratory.

light. There is no radiation, and nothing hurts.

embraced it. This is what we have to do. That’s been his attitude all along. Last spring doctors said he’s never going to walk again. He’s taking it in stride. He’s learning to accept this may be his life. But he hasn’t given up. He does physical therapy three times a week, he works out. Moving forward, he wants to be a counselor therapist. We keep our sights on the fact that he’s going to be here, and this is the life he wants.”

Jake is currently a student at County College of Morris (CCM), online, and working part time at the Madison YMCA.

“We are desperate to get Jake a handicapped accessible vehicle to drive,” Jennifer said. “He’s attending CCM online but would like to be ‘in person.’ We currently live up the street from the Madison YMCA where Jake can independently get to work in his power wheelchair. Unfortunately, I am also in the throes of a two-year divorce. Jake’s father wants to sell our family home as soon as possible, which is causing tremendous stress for the kids and I. Jake’s younger sister, Paige, is a freshman at Madison High. To me, it’s important she’ll stay at her school.”

Dr. Goldberg treats entire families, from toddlers to seniors. Services include cleanings, check-ups, fillings, Invisalign, dentures, cosmetics, and more! He and his staff enjoy the long-term relationships they build with their patients.

New Patient Special $149 Cleaning, Exam, Full Set of Films Regularly $362.00

So what’s the big deal about digital dental impressions?

The biggest thing for you, the patient, is that it is goop-free!

Nothing to risk making you gag, no messy materials getting all over your face. Another benefit is the accuracy: final restorations usually fit more accurately. Digital impressions are also faster to

Madison Teen...

While Jennifer is seeking another home in Madison that is within her budget and handicapped accessible, she wakes up every day thinking about how to make Jake’s life the best it can be.

Traditional dental impressions encompass a range of different materials that we place into your mouth using a delivery tray. Digital impressions eliminate both the flowable material and the tray. Instead, a wand that is connected to a computer is utilized. We wave it over your teeth or gums a few times, and that’s it!

Many people think that these impression utilize x-rays or a laser. This is not correct. The entire process uses visible

It is important to note traditional impressions still play a vital role in dentistry, and will likely never go away. Not every situation lends itself to digital impressions.

The world of dental implants has also benefited greatly from digital impressions. Whether we are fabricating a single implant or a full mouth restoration supported on implants, we can utilize the digital impressions for surgical guides, temporary crowns, abutments, and the final teeth. The workflow saves patients time, and the outcome is very predictable. In our office, this is performed on a daily basis.

It is possible to overlay digital impressions on top of each other. This can be a useful tool during complex dental procedures when changes are desired. Maybe you want the es-

thetic crowns that are currently being made for you to be raised a little, or you want them narrower. By overlaying a scan of your current teeth or temporary crowns, the technician can easily put these changes into software and voila: the 3-D printers or milling machines can make the adjustments.

but the newer digital world is what allows us to provide our patients with amazing smiles!

“We love our home, we’d love to stay in Madison,” Jennifer said. To contribute to Jake’s Go Fund Me, visit: www.gofundme.com/f/help-with-jakestreatment.

SSG RIVERA GABRIEL Recruiting and Retention NCO 550 US Route 57, Port Murray 973-943-1466

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Wear and movement of your teeth can be tracked with digital impressions. If scans are taken on a regular basis of your mouth, you can see these changes and decide if you want to intervene. This can help to protect your teeth for years to come!

In our office we perform many cosmetic, implant, and denture procedures. We have been utilizing digital impressions for years, and could not even imagine going back to older methods. As stated above we still need (and use) traditional impression materials,

About the author: Dr. Ira Goldberg is the owner of Morris County Dental Associates, LLC in Succasunna. He has been practicing dentistry for 28 years. He is well-known in the community for providing outstanding dental care that follows his mantra: “Experience, Compassion, & Quality.” He is a Fellow of the Academy of General Dentistry, a Scholar of the Dawson Academy of Comprehensive Dentistry, and a Diplomate of the American Board of Oral Implantology / Implant Dentistry. He also performs all phases of implant dentistry at his office in Succasunna, NJ. For a free consultation, including a free 3-D scan (if necessary), please call his office at (973) 328-1225 or visit his website at www.MorrisCountyDentist.com

Consultation

New Patient Special FREE Implant, Cosmetic, General

Dr. Goldberg is a leading expert on dental implants. He is a Diplomate of the American Board of Oral Implantology/Implant Dentistry, which is a degree held by only 1% of dentists worldwide. Whether you require a single implant or complex full-mouth rehabilitation, a free consultation with Dr. Goldberg should be considered.

General & Cosmetic Dentistry

Dr. Goldberg treats entire families, from toddlers to seniors. Services include cleanings, check-ups, fillings, Invisalign, dentures, cosmetics, and more! He and his staff enjoy the long-term relationships they build with their patients.

Jake with his sisters and mom. (Left to right, Maddie, Jennifer, Paige, and Jake in front)

Ira Goldberg, DDS, FAGD, DICOI

Ira Goldberg, DDS, FAGD, DICOI

FROM FRONT PAGE

Lost in The Snow, Budd Lake Dog Found Through Social Media

MOUNT OLIVE - The search for a local homeowner’s dog last month snowballed into a community affair and its outcome was nothing short of relief.

Michele Grimes, a Budd Lake resident for 26 years, lost her dog Nala on the morning of Tuesday, March 14, during the worst snowstorm of the season. The 2-year-old Morkie was missing for six hours before she was found. Her white coloring blended in with the snow that fell a good portion of the day and covered inches deep.

“The back gate was accidentally left open,” explains Grimes. “She did not have any identification on her. Her harness was tangled so I took it off her that morning. So, not only was she out in a snowstorm, she also had no ID.”

Nala went missing around 9 a.m. near New Street and Orchard Street in Budd Lake and was found around 3 p.m. that same afternoon, thankfully!

“I totally panicked,” describes Grimes. “She’s so tiny and it was snowing like crazy. To say I was beside myself is an understatement. I also didn’t want to have to tell my husband that his dog was missing!”

Grimes acted fast using all resources she knew to bring Nala back home.

“I immediately posted that she was missing on my personal Facebook page as well

as Mt. Olive Community Page and called animal control,” says Grimes. “The response was amazing. So many people shared my post. Strangers and neighbors were walking and driving around looking for her. Animal control was out for over two hours looking. It really was incredible how many people in our community helped. Even plow guys and bus drivers were looking for her! My husband and kids left work early to help. I was out looking for her almost all day.”

Exhausted and losing hope, Grimes received some promising news.

“Our old dog walker stopped at my house,” explains Grimes. “She had been out looking for her too! She had asked a neighbor if they had seen Nala and they said they had seen her that morning and saw a work van stop and pick her up around 10:30.”

She was picked up right in her neighborhood on Anderson Place, says Grimes.

“Since we hadn’t heard anything we figured whoever took her was probably going to keep her,” she continues. “I called animal control to give him that update and he told me he had gotten a message that someone found her and he wanted to get all of the info. and he’d call me back. As soon as I hung up with him, the people that found her called me! They had posted in the com-

munity group that they found a dog and everyone started tagging me. Sure enough it was Nala. My husband jumped in the car and went to pick up my little five-pound frozen dog that was all wrapped up in a blanket sitting on her saviors lap.”

A local woman tied to her rescue explains how she was found.

“My father-in-law was just picking up some dry cleaning and saw a girl trying to get the dog but the dog was nipping at her, so he took his jacket off and scooped up the dog,” explains Holla Vizzio. “He brought the dog home and my mother-in-law and I posted her on the Facebook page group and saw there was already a post about the dog Nala. We called the owners and while they were on their way, my mother-in-law and I took a hair dryer and took almost all of the clumps off of the dog when the owner arrived.”

Beyond grateful, Grimes got the rescuers a gift card to LongHorn Steakhouse.

Nala may now be known as the little dog saved on that snowy day, but this was not her first time rescued.

“We rescued her a year ago,” says Grimes, when they first got her from the Pet Adoption League.

“She is very picky about who she associates with,” describes Grimes of Nala’s personality. “She loves kids!

Being a rescue dog, you don’t get to know what their life was like before but we’re pretty sure the kids were nicer to her than the adults. She absolutely loves her Daddy. She goes crazy when he comes home from work and is attached to him for the rest of the night.”

They also have other pets.

“We have two very spoiled potbelly pigs,” laughs Grimes. “Yes, they live in the house. Yes, they go potty outside like a dog.” And they also escape.

“My one potbelly pig is an escape artist,” she shares. “He’s usually eating grass in someone’s yard close by thank God.”

As far as advice to others who lose their pets, Grimes advises to “post it everywhere you can on social media.”

Nala on a good day

MOUNT OLIVE - Almost ev-

eryone has experienced a headache, at some point in their life, to varying degrees. In fact, roughly 45 million Americans suffer from Headaches each year. In today’s world, most people reach into the medicine cabinet for one of the various pain relievers to alleviate their head pain. But what happens when that doesn’t work? Or, the headaches become more frequent and more painful? Some get headaches so often and so painful, they even take prescription drugs with side effects and no avail. But have you ever

Not All Headaches are Created Equal

stopped to think, “What is causing my headache?” Headaches and more severe headaches, known as Migraines, can be caused by various triggers including foods, chemicals or preservatives in foods, allergens in the environment, chemicals in cleaning products or herbicides/ pesticides, sinus congestion, tension in the neck or jaw, lack of sleep, dehydration, stress, and the list goes on… Sometimes the cause is completely unknown and with no relief the patient can be left hopeless, debilitated and in pain. An assessment by an Acupuncturist

can often identify and treat imbalances (that are causing the headaches) that are unknown to the patient previously.

In Chinese Medicine not all headaches are created equally. Rather, during an assessment, we evaluate the individual patient on many levels to determine their exact symptoms (i.e Is the headache frontal? One sided? Behind the eyes? Is there nausea? Frequency and intensity of pain?....) and if there are any triggers. We take a whole body approach and assess the patient’s physical condition as well as their constitution, emo-

tional health, diet and lifestyle. Unlike the blanket treatment western medicine offers which is typically some type of pain reliever, Chinese Medicine finds a specific treatment for each patient based on their individual symptoms. Five patients suffering “headaches” may receive five completely different treatments. By addressing the root cause, Acupuncture can be a safe way to prevent and treat various types of headaches, without the unwanted side effects of medications.

Based on the individual assessment and diagnosis, tiny needles are inserted into various points on the body. Depending on the case, small electrodes can be attached to specific nee-

dles that elicit a small electrical current. The feeling of the electric stimulation on the needles is a comfortable sensation that generally elicits a feeling of tingling, tapping or heaviness. The electric stimulation enhances the release of specific neurochemicals which aids in the treatment of headaches. The needles are typically retained for 20-30 minutes, during which the patient is left to relax and take a nap.

Acupuncture is known to be effective and can offer long standing results, but it is not always a quick fix. Especially if the headaches are chronic, several treatments may be required to achieve the full result. Again, this is because it is addressing

the root cause and not just covering up symptoms like other treatments.

If you suffer from headaches or migraines start getting relief today! Use the following tips to achieve long- lasting results for a healthy life: Be aware, track food and environmental triggers to see if there are any patterns, get adequate sleep, eat a healthy diet rich in vegetables and fruits (limiting sugars and processed foods), drink plenty of water, manage stress with things like meditation and try Acupuncture!

Strength Training for Seniors

A balanced diet and exercise, which includes a combination of aerobic activities and strength training, is necessary to maintain long-term health.

According to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things older adults can do to protect their overall health. Exercise helps to delay or prevent many of the conditions that come with age. Adults ages 65 and older should aim for the recommended 150 minutes a week of moderate-intensity activity, such as brisk walking, and at least two days of activities that strengthen muscles.

When it comes to muscle strengthening, seniors can follow these safety guidelines as they embark on their strength-training journeys.

• Speak with a healthcare

provider first. Get the green light to proceed with an exercise regimen before beginning by having a discussion with your general practitioner about your fitness goals. Your doctor can recommend strategies that are safe and point out any exercises that may compromise your overall health.

• Master basic exercises first. Anyone new to strength training, which is sometimes known as resistance training, can start out slowly, even using just body weight, to provide resistance. Resistance exercises can include squats, crunches, modified pushups, planks, and lunges.

• Graduate to resistance bands. When you’re ready to move on to something else, consider resistance bands as an alternative to free weights. The bands can help you develop

good form before introducing weight. Good form is key to avoiding injury.

• Work with a trainer. Working with a certified personal trainer can help you learn how to use free weights and strength-training machines correctly. A trainer also can create a routine that includes the right number of sets and repetitions to gradually build and maintain muscle mass. If you decide against hiring a trainer, gym staff members may guide you through equipment and demonstrate proper form.

• Exercise with a friend. Strength training with a friend or family member can provide motivation and keep you on target to meet your goals.

For more information about Acupuncture and Headaches contact Mount Olive Acupuncture & Wellness 973-527-7978. Brows

• Build up gradually. Your first strength session should only last 10 to 15 minutes, according to Tiffany Chag, C.S.C.S., a strength coach at the Hospital for Special Surgery in New York. This enables you to gauge soreness. Wait until soreness abates before beginning your next session if you are new to strength training.

Strength exercises are a vital part of maintaining health as a senior. Such exercises help maintain muscle mass and also improve balance and bone health.

Business Mediator, Author Fighting Stigma Around Addiction with New Book and Hackettstown Addiction-Assistance Task Force

BY ALEXANDER RIVERO STAFF WRITER

AREA - One evening during the early stages of the COVID-19 pandemic in 2020, a spark of inspiration came to Victor Dias DeSousa as he sat on his balcony and listened to the cicadas below. Despite working as a business mediator, a profession which has little to nothing to do with publication, he was suddenly filled with the inspiration to sit down and write.

“Everyone was secluded during this time,” recalls DeSousa, a native of Portugal who grew up in Mozambique and for the past four decades has resided in Hackettstown. “All regular activities had stopped. There were no in-person events, and people tended to feel isolated. But I’m a naturally optimistic person, and I looked positively on all that solitude.”

Over the next couple of months, the muse that came to him that evening, as it turns out, stuck around for good. DeSousa worked fluidly, writing on his upbringing in Mozambique during its tumultuous civil war in the late 1970s and early 1980s. Within the narrative, he recalls specific moments of the war, his youth and innocence, and many lessons he learned along the way. In September of

2020, the book—Chasing the Wind Under the Sun: Based on Real Life Events—was published.

“I know I’m not Gabriel Garcia Marquez,” admits DeSousa, referring to the world-renowned author of One Hundred Years of Solitude, “but I’ve always had a passion for writing and for the written word. In my own writing, I essentially sat down and had a deep conversation with my own self. I was as honest and forthcoming. Writers, as far as I can tell, write books for two reasons—to have a conversation with themselves and to have a conversation with their readers.”

For DeSousa, that conversation continues. Building on the lessons of having written his first book, he has published a second one, titled I Am Everybody, about another subject very close and dear to his heart: the stigma around addiction.

“The idea behind I Am Everybody was to bridge some gaps when it comes to how people perceive addiction, and to change some of those perceptions,” says DeSousa. “In the collective psyche, we tend to look at addicts simply as junkies, even the most compassion-

Military Child...

FROM FRONT PAGE

people to realize that the sacrifice that is made is one of an entire family including the children of a military parent.

I think it is a wonderful idea to represent military children. The children of military parents should not be overlooked. The military child must give up time spent with a parent without consent.”

Support is also being given by Chuck Aaron, Jersey Girl Brewery co-owner, who is allowing the AVM to use the brewery as the venue for the fundraiser.

“I have had the opportunity to work with the All-Veterans Memorial group in the past by hosting a major fundraiser for them at the brewery,” says Aaron. “The project originated from the effort of Eric Wood [Uhrmann’s son] as his Eagle Scout Project. As an Eagle Scout myself, helping to ensure his project efforts can continue to grow and flourish all these years later is important to me.”

As an 18-year resident of Mt. Olive, Aaron and his family have spent a lot of time at Turkey Brook Park, where the AVM is located.

“The memorial is a respectful and impactful component to the park,” says Aaron, newly appointed Mt. Olive councilman. “It’s so well designed and pays tribute to so many who have given or fighting for our freedoms. I’m happy that our town park was selected by Eric Wood as a place where we can go and pay respect to our military.”

Aaron points out that “We don’t take the opportunity to

support non-profits lightly and have focused on a few key non-profits focused on: Military, first responders, local youth sports and dog adoptions. As a business in town, we have a unique opportunity to support larger local fundraisers because of the size of our location. The opportunity to give back to the community and non-profits is a key component of who we are as a business.”

Larger events are held in the “back of the house,” notes Aaron, “a large area located through the main sample room

ate of us. It’s a built in response. But it really has to be looked at the way cancer is looked at—as a disease.”

DeSousa’s second book is indeed a call to action for society to fundamentally alter the way it sees addicts. Despite our willingness to empathize with addicts, DeSousa argues, it is necessary for us to transcend our tendency to see people going through addiction as willful actors choosing a particular path of behavior. It is also, by extension, necessary to realize that no one in this world is ever completely immune to becoming an addict himself.

“No question about it, we have to change the way we see this problem,” says DeSousa. “In order to truly help these people, we need to first and foremost stop ostracizing them, because doing so reduces the odds that they’ll step out and get the help they need. Also, it’s important to let society in general know that addiction doesn’t discriminate. It doesn’t care about age, gender, political party, experience. If you think you’re too old to be an addict, think again. Just take a look at the opioid crisis plaguing the country right now.”

where during the week we manage brewery production. What makes it a great space is the view of the brewhouse, fermentation tanks and the canning machine. It makes for a beautiful backdrop to a private event. Plus, it generally stirs up questions about how we brew beer which I love to talk about. This is a space that is available to anyone to rent through our website: JerseyGirlBrewing.com.

He assures that 100% of the proceeds for the AVM fundraiser will go toward the AVM’s Military Child element.

The title of the book, says DeSousa, is a reminder that we are all in this problem together, as a society. It is also an echo to the cry inside most people going through addiction, who fundamentally see themselves not as many other see them, but as human beings going through a personal crisis, in need of being understood.

“I think that even though social stigma is silent, it’s the corrosive element that does most damage to the addict psychologically,” says DeSousa. “It works in secret and it’s absolutely horrendous. What ends up happening to many addicts ashamed by how they come across to others is that they either overdose or commit suicide.”

DeSousa is in charge of the Hackettstown Stigma Free Task Force, currently expanding, which focuses on the need to reduce that social stigma and provide individuals that need help with their addictions a space to talk openly. The Task Force is also opened to individuals willing to volunteer and/or learn more about addiction.

“Our target audiences here,” says DeSousa, “are firstly the person suffering from addiction, so that they can see they’re

“We don’t ever take money from non-profit events from what they raise,” says Aaron. “That is their money and all of what they earn through their efforts should be available to use towards the AVM efforts. What they provide is important to our military, and anything I can do to support that effort is key.”

Uhrmann chose Jersey Girl Brewery as the venue for the fundraiser for a few reasons.

“Jersey Girl Brewery held our very first fundraiser — Octoberfest, where we drew over 600 attendees,” says Uhr-

not alone in the struggle. Also, we want to educate those who don’t know about addiction, to educate the society at large, and lastly we want to help the family of the addict, to offer them the support they need since, so often, they are really the first casualty of addiction.”

For more information on DeSousa’s books—Chasing the Wind Under the Sun: Based on Real Life Events and I Am

mann. “JGB not only sells a great product but has a fun and exciting facility and staff. They have been staunch supporters of the AVM over the years.”

Those who do not wish to paint can attend The AVM’s Beer Garden social from 3 p.m. to 6 p.m. and enjoy beer and music by feature soloist Steve Yeager. Beer is self-pay, says Uhrmann.

“We would like everyone to come and give a donation,” she says. “We will have music, games and prizes.”

For those who are not able to

Everybody—visit Amazon. com, where each are available.

For more information on the Hackettstown Stigma Free Task Force, please e-mail htownstigmafree@gmail.com or check out their Facebook page: www. facebook.com/breakingthebarriers07840/

Lastly, if you yourself are struggling with addiction or suicide, please seek help by dialing 988.

attend but would like to contribute to this worthy cause, send a check or money order to: All Veterans Memorial, 2605 Glover Road, Ridgeland, S.C. 29936. “Any amount of donation would be greatly appreciated,” says Uhrmann.

To reserve a place at the easel, contact the AVM at: info@ allveteransmemorial.org or 973479-4959. It will be on a first come, first serve basis. The area will be open to the public to observe.

and on weekends at Seton Hall University for her master’s in education in 1990.

Witness To Change

Since she has been at MOSD, Scotland has worked under seven principals and is witness to many changes from education to technology.

“Time changes things,” says Scotland. “Some of the changes are good and others not so good. Our expectations have varied over the years as to what a student should master. It is my opinion that with some of the new expectations, we sacrificed some basic skills that are so necessary in our dayto-day living. “Rigor” became a big word in recent years and the bar was made higher for a child’s academic success to be recognized. In some cases, we have negated the importance of social skills, problem solving and independence. These are learned experiences that offer a sturdy foundation for all of our younger students to build from going forward.

“I think in the elementary years we need to slow down and offer time to develop these areas of learning again,” says Scotland. “This will strengthen their self-esteem, motor skills and cognitive development. In current years we have so many wonderful tools we can use to enhance each lesson. If used appropriately, amazing things can be accomplished. Differentiated instruction has advanced and has a healthier use among our student population. With that said, ALL students need the basics before launching to the higher level of learning.

“When I started there weren’t computers or Smartboards. It was pencil, paper, books and chalkboards,” she continues. “Due to Covid, now more than ever we need to find a balance and steady an elementary age student’s learning with appropriate expectations and tools.

“Assorted curriculum has been used throughout the years too,” she adds. “Teachers need to be provided with programs that enhance student learning with the tools necessary to deliver the instruction. Going forward it would be my hope that administration and classroom teachers would work closely together on this. There are some valuable voices in the classroom. That should always be respected. A love towards learning should be provided for all students. A balance between then and now will be key.”

A Rainbow Full Of Accomplishments

“My greatest accomplishment was to take part in a voice much larger than myself,” says Scotland. “It grew with collaboration among colleagues, time and a dream. My hope has always been to teach the whole

child… mind, body and spirit. Let them know we all have value and can contribute within our school walls and beyond. Showing a student that their academics really don’t come alive until he/she blends his/her skills with the goodness he/she can provide through integrity and kindness. There are plenty of brilliant people that don’t blend their knowledge with heart and that needs to change. There is so much divide in the world and what we need is unity through humanity. We all bring to the table different skills and talents and if we use them for the greater good~ that’s a world I wish for my students to live and share in. There is no better lesson. My accomplishment is that I had a voice, I shared it the best that I could, and it will allow for my students to develop their own voice in a way they want to offer it.”

Memories To Cherish

“I have so many wonderful memories/moments from all the schools I have worked in,” reminisces Scotland. “The late Chester M. Stephens and Mrs. Blessed Cannata started this amazing ride by welcoming me into the Mt. Olive Community. My affection continued to be filled with incredible colleagues, students and families that I have met throughout the years. The best moments are shared moments among many. The start of Love a Parent Night at Mountain View, Collecting gifts for Morristown Memorial at Sandshore, all the Kindness Tours at CMS, WRNJ Rainbow Connections being aired on the radio each Friday morning for the surrounding area to hear, art created by our students auctioned off~ sending money and love to the children of Afghanistan, our Take It Out Program, making/ delivering blankets to offer hugs for those that need it, and writing/publishing a book with my looping class~ “Treasures of A Teacher’s Heart/ Changing the World With Our Own Two Hands,” are just a handful of memories that will stay embedded in my heart.

“But there are quieter moments that fill my being too… a paper heart from a shy student that says, ‘I love you,’ an alumni student reaching out, a child that didn’t think he could read is amazed when he does, a parent that is grateful for your service,” she continues. “And then there are colleagues that I consider family and have been a gift to me beyond measure~ Kelly Garry and Dawn Walsh to name a couple.

“There are memories that I have not just shared with the building I work in but as an entire community,” she says. “We lived through 9-11, Hurricane Sandy and Covid. Together we faced the horror of it all with compassion and solidarity. Those were the moments that

my students saw the truths of what kindness, skill and compassion can do for the world. Handing out sandwiches, writing to firefighters, and or watching their teacher adjust to virtual learning. We are in this together. They are young but they got it!

Greatest Accomplishments

“I gave the best of myself,” says Scotland. “I was mentored by astounding teachers, matured and polished so that I could sprinkle my students with all that I could offer. Time will tell if my accomplishments will make a difference in their lives. I’m rooting for them and a forever fan of each and every one!”

The CMS Kindness Tour will be one for the books. Scotland hopes kindness will always be shared.

“My colleagues will continue to highlight kindness and enrich the students in a meaningful way with a style of their own,” says Scotland.

As she completes her final tour, Scotland says, “Thank you so much to the Mt. Olive Community for the trust, partnership and love you have extended my way. You are my home away from home. I wish for your children’s future seasons to be linked with learning, harmony and light. Stay united as you enrich the lives of our promising future. They are amazing! I will be a Marauder for life!

Kind Words From Colleagues and Families “Ann started as my mentor and quickly became my dear friend,” says Kelly Garry, CMS teacher. “What a gift for students to have had Ann as a teacher. She has always cared about the whole child, which goes way beyond academics. I always admired that Ann put aside the pressures of standardized test scores and instead instilled a love of reading, learning, and feeling important and heard. By focusing on the whole child, the academics all fell into place. Her ability to create a fun and meaningful lesson in minutes will always amaze me. The way Ann can laugh at herself, and situations has been a joy to many and helped us get through tough days.

“Ann’s dedication and willingness to reach out to those in need has been extraordinary,” continues Garry. “From the Kindness Tour to sending hugs through homemade blankets are just the tip of the iceberg. She modeled kindness and giving to all her students.

“Ann has touched the lives of so many and will continue to spread her love and kindness but now it will be outside of the classroom,” she says.

“Ann Scotland has positively impacted the lives of many students throughout her teach-

ing career in the Mt. Olive School District,” says Dawn Walsh, CMS teacher. “Ann’s creative teaching styles along with the strong connections she forms with her students are just a few of the ways she exhibits her dedication and passion for teaching.”

Working with Scotland for 17 years, Walsh says, “Team teaching, kindness tours, walks at lunch, and Valentine’s Day pillows are some of my fondest memories with Ann.

“Ann has been an incredible mentor to me and an even better friend,” she adds. “Enjoy your retirement. You deserve it! I’ve loved our time together and I will miss you very much!”

Former Budd Lake resident Kristina Ailara is so happy her children had Scotland.

“Our children were incredibly blessed to have Ann Scotland as their teacher when

they were young,” says Ailara of Sparta. “She builds strong relationships with each of her students and helps them realize the importance and power of “rainbow connections” and kindness while also kindling a love and an enthusiasm for learning. This beautiful foundation carried my children straight through college and into their careers. She is truly a “treasure” in our family’s hearts, and we wish her the best always.”

Adds Christine Rauh of Budd Lake, “Mrs. Scotland is a teacher who taught with her heart. She always saw the best in her students. She certainly made a positive difference for our children. Mrs. Scotland modeled kindness and compassion and passionately worked to instill in her students and the entire CMS community. We wish her all the best in her retirement. Kindness matters!”

Carmin Mangone of Flanders adds, “Scotland is the epitome of kindness, and I am so glad to have had at least one child go through her class. Not only does she touch every single family that comes through her class but with the kindness tours she’s been able to make a huge impact on the entire Mt. Olive community. And I hope that CMS will continue this beautiful tradition for many more years to come.”

Scotland concludes with her favorite quote by Hellen Keller: “My friends and family have made the story of my life.” —

“Thirty-nine years~ so many chapters filled with so many beautiful people,” she says. “Teaching has been way more than a job. It has been a blessing to me. I will be forever grateful to have had the opportunity to be useful in a spot that I can only hope made a difference!”

Mayor Robert Greenbaum’s Legal Career Fit His Skills and Life Goals

BY STEVE SEARS STAFF WRITER

MOUNT OLIVE - As the tenure of Robert Greenbaum’s time as mayor of Mount Olive Township concludes in 2023, Mount Olive Life presents a four-part, quarterly series which talks about his life and accomplishments.

For our April 2023 issue, we’ll discuss with the mayor his college and law school years.

Mayor Greenbaum graduated from Clarkstown North High School in Rockland County, New York in 1980. Prior to graduation, he had applied to Union College in Schenectady, New York, and applied to several state schools: the universities of Albany and Buffalo, and the State University of New York at Oneonta.

The latter school was the one he selected. “After having visited Oneonta, I fell in love with the town and decided that it was a good fit for me,”

Greenbaum says. He was initially a Political Science major but graduated with a degree in American History.

Upon graduation from the State University of Oneonta, Greenbaum sought to enter the field of law, and wanted to stay in New York City to both study and work. “I wanted to generally work in the New York City area,” Greenbaum says, “and my choices came down to either Benjamin N. Cardozo School of Law or New York Law School, and I decided that Cardozo was a better fit for me.” He finished law school in 1988.

2023 marks the 35th year of Greenbaum’s career as a lawyer, and he looks back at the beginning. “Throughout, I’ve always tried to help people, and the legal field, actually representing clients, fit that aspect of my personality. I also found that I was fairly proficient in

writing and in public speaking, and those two criteria were important towards the profession.

I felt like it was a good fit for me in terms of my skills and my life goals.” And per the mayor, his legal and political careers, in his words, “dovetailed pretty well.” “I was involved more with politics before I really became a lawyer,” he says.

While at Clarkstown North, he aided and worked for the campaign of Theodore Dusanenko, a math teacher and wrestling coach at the high school who was running for Town Supervisor. “I think that my early political career actually prepared me to become a lawyer,” Greenbaum says.

Greenbaum was first an associate for both Greenberg Margolis of Roseland and Budd Larner in Short Hills, afterwards briefly worked for the Law Offices of Clark E. Alpert, P.C. in West Orange, and then

returned to Budd Larner as a non-equity partner. After that, he was a partner in Greenbaum & Flanagan, LLC, in Roseland, and he now is a sole practitioner in Hackettstown.

“There are many ups and downs in the profession,” the

mayor states while reflecting.

“Especially when you are as active as I am, practicing law and trying to run the town, so it becomes somewhat hectic at times. But there are moments in my career that I could say I just sat down and thought

about what great success I had gotten for a client, and that is obviously the most rewarding feeling that you can have.”

In July, we will visit and learn more about Greenbaum’s career in government for the Township of Mount Olive.

What to do if your Cat Suddenly Scratches or Bites a Person: Advice from the Mt. Olive TNR Project

MOUNT OLIVE - If you have a cat who suddenly scratches or bites, please do not assume the cat is “dangerous” or “vicious” and have the cat killed. Instead, take the following steps:

1. If there is a bite, please visit a doctor or hospital right away to see if you need antibiotics. Cats have bacteria in their mouths and bite wounds can easily become infected. Also contact your local health department to let them know about the bite (the doctor will contact them anyway). The Animal Control Officer will tell you to confine the cat for 10 days to monitor their behavior and ensure they do not have rabies. This is routine. The quarantine can be done in your home and the Animal Control Officer will release the cat from quarantine at the end of 10 days if there are no signs of rabies. The law does not require that the cat be euthanized, just quarantined. For your safety and your cat’s safety, please make sure your cat is vaccinated against rabies.

2. When determining if the cat is a risk to you or others, consider the situation. Was the cat grabbed in a way that might have hurt or scared them? Was the cat cornered or caught midair? Was the cat in the middle of a fight with another animal or trying to get away from another animal? Did the person who was scratched or bitten inadvertently hurt or scare the cat in some other way? Like anyone, cats de-

fend themselves when they feel threatened. This does not mean they are generally dangerous or vicious. It means that care must be taken not to scare or hurt them and, if a child is too young to understand this, that the cat and the child should be separated when unsupervised.

3. If the bite or scratch was not obviously situational, get the cat vetted ASAP to see if they are in pain. A sudden change in behavior often indicates a medical problem that needs addressing. Tooth pain is a common culprit-- imagine having a really bad toothache and not being able to tell anyone, and then someone inadvertently bumps into or presses on your mouth. Think you might react physically? We have seen an otherwise calm cat scratch a face in this situation-- turned out they had a very sensitive rotten tooth that needed to be removed by a vet. Cats can have other hidden sources of pain or illness that affect their behavior as well.

4. If the bite or scratch was not situational or due to physical pain or distress and is actually a behavioral problem, there are anti-anxiety and other psychiatric medications for cats. Gabapentin is often used to calm cats. Cats can also take Prozac. Ask your vet about prescribing one of these medications to take the edge off. We have seen these medications work miracles. Some cats also get

overstimulated when being pet and nip or scratch when they’ve had too much. Learn your cat’s body language and, if they have this issue, only pet them once or twice at a time, even if they seem to want more attention.

5. If you cannot safely live with the cat, or do not want to, find a rescue that will take the cat. Do not assume that the rescue will act irresponsibly and adopt the cat out to someone inexperienced or someone with young children, or that they won’t disclose the cat’s prior behaviors. Rescues have no interest in finding inappropriate placements for animals; if they agree to take the cat, trust that they know what they’re doing. If you’re concerned, ask questions about their past experience, how they will handle the cat, and what they will do to figure out and address the source of the behavior. Give the rescue all of the information about what happened. Do not lie to the rescue about the cat’s behavior. If the cat really cannot live in a home, there are sanctuaries. Ask the rescue if they partner with one.

The Mt. Olive TNR Project has experience handling, working with, and finding appropriate placements for cats who have scratched or bitten in the past. If you have questions, feel free to contact us. Please be aware that we only accept cats from Mt. Olive.

Mount Olive Teacher Combines Love of Animals, Teaching and Writing Through Her Dog, Phil

BY TOMMY HUGHES STAFF WRITER

MOUNT OLIVE - Imperfection. A noun defined by the New Oxford American Dictionary as a fault. A blemish. The state of being faulty or incomplete.

Imperfection. A word originating from late middle English from the Latin term imperfectio.

Imperfection. A description of Philip T. Basher, a 130-pound Saint Bernard-Mastif Mix. His mission? To remind readers of all ages to live their lives as the best overall versions of themselves. One written by his human, outgoing High School English Teacher Sue Steinhardt.

Always wanting to be a writer, Steinhardt original-

ly envisioned writing about how to buy a Christmas tree. Simple, the would-be story would have centered around the theme of the constructed characters enjoying themselves. This vision was what led to Phil being the voice in the purchase of that tree. One of the many stories featured in his first book: Philip T. Basher is Imperfection. “Everyone’s got that animal whether owned or simply a part of their life that’s special to them. The animal is special to the human because it makes the human feel safe…we’ve used Phil to try and spread through the books.”

Growing up around animals her whole life, Steinhardt credits one thing to igniting her

passion for animals – rescue.

The idea of the world’s animal population featuring so many unwanted animals is painful.

When Steinhardt and Phil visit classrooms and fundraisers, it becomes a goal to help bring awareness to different causes.

The idea of rescue and support allows the individual to move forward. It is why a portion of proceeds from each sold Imperfect Phil book and merchandise go toward various rescue endeavors, including Twenty Paws Rescue in New York, and Bully Rescue Warriors in Hamburg, New Jersey.

In Phil’s latest adventure, Imperfect Phil is Happy, he explores the idea of one exiting a space after a bad day. A theme of exiting the space as

a better version of one’s self. An idea that can be shared through students on how to not take things for granted, and be able to cope with insecurities and anxieties. A lesson in having the strength not to give up.

“As a teacher, working with young people and the struggles they have…hearing some of their self-doubts…an animal is such an easy way to broach those topics with young kids. Even as a high school teacher, I’ve always pulled in children’s literature a lot, because it’s such a direct way to indirectly talk about the topics that matter.”

Upon retirement, Steinhardt looks to expand upon Phil’s story in a curriculum catered to the upbringing of kin-

No Tax Rate Increase in Morris County Budget for 4th Consecutive Year

AREA - The cost of living is up, but the Morris County Board of County Commissioners were pleased to introduce a 2023 Budget with no increase in the tax rate for the fourth consecutive year, thanks to prudent fiscal management and a growing ratable base.

“Without an increase in the tax rate, which is extremely important in these tough economic times, we are still delivering the same level of public services and even increasing funding in some key areas. Morris County’s continued, strong ratable growth and our prudent financial planning make this possible, despite spikes in non-discretionary expenses such as health insurance and pension costs,” stated Commissioner Deborah Smith, Chair of the Commissioners’ Budget Committee.

The proposed $343.5 million spending plan for 2023, outlined presented by the Budget Committee to the entire board tonight, continues to prioritize investments in public safety, infrastructure, human services, education and training, and economic development. Included in the budget is:

• $8.9 million to support the Morris County Park Commission, stewards of the largest county park system in New Jersey (20,455 acres of parkland)

• More than $12 million to support the County College of Morris, an increase over 2022

• Almost $6.3 million to the Morris County Vocational School District, also an increase over 2022

• More than $800,000 for Economic Development and Tourism

“Public safety is paramount in this day and age, and this budget focuses heavily on Morris County’s efforts to support and augment local emergency

services and to fully fund our Sheriff and Prosecutor.” said Commissioner Director John Krickus.

The 2023 spending plan dedicates an estimated $74.6 million to public safety, which includes in part, full dispatch services to 23 municipalities and continuing daily back-up services to local Basic Life Support and Emergency Medical Service units for all 39 Morris County towns. Morris County’s Basic Life Support Emergency Medical Service Unit responded to over 3,866 Emergency calls in 2022.

“The 2023 Budget also reflects our board’s continued commitment to sensible fiscal planning and the ability to help those in the midst of uncertain times by supporting the economic engine that will sustain us. With a proposed $60.7 million fund balance, which is a $2.8 million increase over last year, we have crafted a 2023 Budget that is intent on continuing Morris County’s AAA bond rating for a 48th consecutive year,” said Commissioner Christine Myers, a member of the Budget Committee.

Morris County’s strategic

planning also involved using American Rescue Plan Act funding for county investments, specifically to cover select capital expenses previously planned for 2023, 2024, and 2025, which will reduce the county’s future borrowing needs for necessary projects.

“The Preservation Trust Fund Tax, which has protected and enhanced Morris County for more than 30 years, will stay level for 2023, at 5/8 cent per $100 of total county equalized property valuation. The tax pays not only for improvements to our county parks, but also for outstanding grant programs like Farmland Preservation, Open Space Preservation, Historic Preservation, Flood Mitigation, and Trail Design and Construction,” stated Commissioner Stephen Shaw, who is Chair of the Capital Budget/ Facilities Review Committee and Liaison to the Office of Planning & Preservation.

Overall, the county’s 2023 Capital Spending Plan designates approximately $25.5 million toward enhancing road resurfacing, improving intersections along the 287 miles of county roadways and replacing

bridges and culverts this year. Nearly $8 million in grants will offset county costs.

Road Resurfacing Projects

Include:

• 3.3 miles of Mendham Road (CR 510) from Indian Head Road to Cold Hill Road in both Mendham and Morris Townships

• 2.2 miles of Main Road (US 202) from Fulton Street to Route 287 Northbound Ramps in Montville Township

• 4.1 miles of Ridgedale Avenue (CR 632) from Littell Road (Route 10) to Route 280 in both Parsippany and East Hanover Townships

• 3.8 miles of Tempe Wick Road/Glen Alpin Road (CR 646) from Leddell Road to Blue Mill Road in both Mendham and Harding Townships

• 1.8 miles of Newark Pompton Turnpike (CR 660) from Jacksonville Road to Route 23 in Pequannock Township

dergarten through 8th grade.

Imperfect Phil in the Classroom is set to provide a series of lesson plans and activities by showcasing what a support system is all about. The idea of one being safe in where they are. Lessons in creating a positive community, self-awareness, reinforcing empathy, and much more. This upcoming September, the program will expand into the High School curriculum. Here, Phil’s story will assist high school students in learning the power of words, identity, resilience, and coping skills.

The ultimate goal seeing Phil adapted as a character for PBS Kids.

“I think Phil would be great for PBS and public television! Jessica Murr, my illustrator has the same vision in attempting to make an Imperfect Phil educational series a reality.”

Through Phil, Steinhardt

centers his stories around the subject of identity and ideals. Relatable messages and the differences between perfection and imperfection. This a reminder to the reader that, as long as they go out and be the best version of themselves, they will be perfect no matter what.

Stories human beings can relate to. A place where the reader can find themselves knowing at the end of the day, whoever they are, they are perfectly imperfect the way they are.

Aren’t we all?

For more stories about Phil, visit the following links:| www.imperfectphil.com (stay tuned for how to donate to his kickstarter), Email: imperfectphil@gmail.com, Instagram: @imperfect_ phil, Twitter: @imperfectphil1,#imperfectphil

Morris County to Receive $3 Million for Road Safety Improvements

AREA - Morris County will receive $3 million in federal funds for recommended safety improvements which will include design considerations for a roundabout, a pedestrian-activated rapid flashing beacon and high-visibility crosswalks at five intersections within Mendham Township, Mendham Borough and Dover.

“These improvements will help to create a safer environment in an area frequented by people of all ages, particularly

NJTPA Funding Supports Completion of Two Separate Projects

high school students, as well as those going to the local shopping center or the nearby Post Office,” said Morris County Commissioner Stephen H. Shaw, who serves as Morris County’s representative to the NJTPA Board.

The improvements, funded though the North Jersey Transportation Planning Authority (NJTPA), will be completed as part of two separate projects:

$1,885,000 to improve safety and overall operations at

two intersections along East Main Street/Mendham Road (CR 510) from Tempe Wick Road (CR 646) to Cold Hill Road in the Borough of Mendham and Mendham Township. Improvements will include a roundabout, streetlighting upgrades, pedestrian signal upgrades, accessible curb ramps and high-visibility crosswalks.

In addition, a new traffic signal will be installed at the intersection of East Main Street (CR 510) and Tempe Wick Road

(CR 646). Tempe Wick Road is separated by a teardrop island but has no pedestrian features.

$1,175,000 for improvements at three intersections along South Morris Street (CR 643) from Millbrook Avenue/ Munson Avenue to Byram Avenue in Dover. Improvements will include streetlighting upgrades, accessible curb ramps and high-visibility crosswalks.

Two new traffic signals with 12-inch signal heads and pedestrian countdown heads will be installed. An improved school crossing with curb extensions and a rectangular rapid flashing beacon will be installed at South Morris Street and Byram Avenue. Road geometry will be reconfigured at the intersection of South Morris Street and Millbrook Avenue/Munson Avenue.

“The South Morris Street corridor includes three intersections in need of safety improvements, all of which currently have only stop signs,” added Commissioner Shaw.

South Morris Street provides a direct connection with State Route 10 in Randolph and U.S. 46 and State Route 15 in Dover, and also connects to NJ TRANSIT’s downtown Dover Train Station, which provides service along the Morris & Essex and

Montclair Boonton lines.

The projects, which are two of 19 safety improvements totaling $188.3 million across the NJTPA region, were approved by the NJTPA Board of Trustees at their March 13 meeting. The funding is for two programs: the Local Safety Program and the High Risk Rural Roads Program. These programs fund high-impact, cost-effective solutions to reduce crashes and improve safety for all travelers.

More information on the programs and project factsheets is available on the NJTPA website. Funding approved for the programs doubled from the previous program cycle in 2020.

“The increases are the result of highly successful partnerships between the NJTPA and its member county and city governments to deliver vitally important projects on our local roads. This federal support helps free up local dollars, state aid and municipal aid for other priorities,” said Passaic County Commissioner John W. Bartlett, the current Chair of the NJTPA.

The NJTPA is the metropolitan planning organization (MPO) for 13 northern New Jersey counties. Under federal legislation, MPOs provide a forum where local officials, pub-

lic transportation providers and state agency representatives can come together and cooperatively plan to meet the region’s current and future transportation needs. It establishes the region’s eligibility to receive federal tax dollars for transportation projects.

The NJTPA Board consists of one local elected official from each of the 13 counties in the region (Bergen, Essex, Hudson, Hunterdon, Middlesex, Monmouth, Morris, Ocean, Passaic, Somerset, Sussex, Union and Warren), and the cities of Newark and Jersey City. The Board also includes a Governor’s Representative, the Commissioner of the New Jersey Department of Transportation, the President & CEO of NJ TRANSIT, the Chairman of the Port Authority of New York and New Jersey, and a Citizens’ Representative appointed by the Governor.

Any inquiries regarding the NJTPA should be directed to NJTPA Communications and Public Affairs Director Mark Solof at phone number 973639-8415. For Morris County media inquiries, please contact Communications Director Vincent Vitale by phone, 973-2856015 or email, vvitale@co.morris.nj.us

Succasunna Writer Debuts Children’s

AREA - Brandon Gibney announces his entry into the publishing scene with the release of “The Snail Race” (published by AuthorHouse), the story of a snail who is looking to fulfill the lifelong dreams of his late father to defeat a rival in a race.

Gary needs to overcome the pressure of living up to his father’s name. He was intimidated by Pierre’s fame. Gary sees his father in a dream who sends him a message saying he loves him for who he is and that it is not just about winning, but rather giving it your all. Gary

suddenly feels relief and knows he can fulfill his dreams simply by trying his best.

The next day, Gary sees his father again in a vision where his father says that Pierre’s overconfidence is his downfall. Gary realizes if he ignores Pierre and focuses on his own race, he can win. Will Gary be able to finally beat his father’s rival?

“This children’s book has likable characters. The main character is a snail named Gary which I believe many children can identify with,” Gib-

ney says. When asked what he wants readers to take away from the book, he answered, “Anyone who is an underdog whether in school, sports, politics, etc. can win in life with effort and determination and a good mentor.”

“The Snail Race”By Brandon Gibney, Softcover | 8.5 x 8.5in | 24 pages | ISBN 9781665551755, E-Book | 24 pages | ISBN 9781665551762, Available at AuthorHouse, Amazon and Barnes & Noble

It Happened in NJ: Earth Day and the Short History of Environmentalism in Garden State

BY PETER ZABLOCKI GUEST WRITER

AREA April 22, 2023, will be the fifty-third time the American people will celebrate Earth Day. The original celebration kicked off a decade of environmentalism which led to the creation of the Environment Protection Agency, the Clean Air Act, the Surface Mining Control, and Endangered Species Act, among many others.

A moment in time when factories could no longer blow black smoke into the blue skies or dump toxic waste into local rivers, at least without facing legal repercussions. Perhaps no other state has come as far in improving its environmental blueprint as the Garden State – once known as the nation’s landfill capital. And upon closer analysis, no area has embodied the spirit of the 1970s Environmental Movement that followed the first Earth Day more so than one of the state’s great natural wonders, the Meadowlands.

The first Earth Day, which saw 20 million Americans take to the streets in pro-environ-

ment demonstrations, showed the nation and government that there was passionate and deep support for environmental issues. The people of New Jersey have continued pushing that agenda ever since. Had it not been for specific environmental groups and agencies in the decades that followed, our state would look much different today. The Port Authority raised millions of dollars in the early 1950s to buy up Morris County’s Great Swamp area to build a massive airport the size of Newark International Airport.

The idea was struck down by a grassroots movement that pressured the state to turn the space into the Great Swamp Nation-

al Refuge instead. Since then, two hundred forty species have been identified in the area, and thirty-nine mammal species, some considered endangered – a much different sight than thousands of airplanes flying overhead and traffic jams polluting local neighborhoods.

When the state planners and real estate developers thought up 250,000 new housing units in New Jersey’s Pinelands in the 1960s, the then Governor imposed a moratorium on building development by introducing and pushing the Pinelands Protection Act through the state’s legislature. Yet, the Garden State’s biggest success story is the Meadowlands – a

Food Collection Dedication

AREA - Blessed Mother Seton

Council 5410, Knight of Columbus, in Flanders, recently dedicated their ongoing weekly food drive to the memory of late member Harry Bond with

a plaque to be displayed at the council hall. Harry saw a need a few years ago at the Mt. Olive Food Pantry and initiated a weekly food collection to assist. The council has delivered

over 14,000 lbs. of goods there in each of the past 2 years. (l to r, recorder Mike Pucilowski, Grand Knight Peter Terrafranca, Harry’s wife Danette Bond, District Deputy Bill Grant).

Dear College Bound Students and Parents:

vast area of unfilled marshes and, at one time, the tristate’s most extensive dumping ground. Someone once described it as a “swampy, mosquito-infested jungle, where rusting auto bodies, demolition rubble, industrial oil slicks, and cattails merge in an unholy union.”

As per a past North Jersey article, a 1969 study by the health department found that 5,000 tons of waste were brought into the Meadowlands daily from 118 New Jersey municipalities to the 51 landfills in the area that covered 1,900 acres. Still, the wake-up call came in October 1973 when a terrible combination of inverted air mass, steam from a local power plant, and a landfill fire reduced visibility along a stretch of New Jersey Turnpike to zero. Nine people lost their lives in a massive sixty-six-car crash, leading to the National Transportation Safety Board pressuring the state to clean up the area. Within the next two decades, local environmental agencies, including the Hackensack Riverkeeper and the New Jersey Sierra Club, joined various federal agencies to strike deals with development companies to preserve equal track of land to those they proposed to develop. This was the case with the more recent American Mall, which saw the state permitting the Mills Corporation to develop its mega-mall and amusement park

in exchange for a $27 million grant and a plan to preserve the area around it.

After decades of unregulated waste dumping, the Meadowlands has fought back to become one of New Jersey’s most incredible natural wonders and home to nearly three hundred bird species and an additional hundred marine life species. Apart from being one of the state’s principal economic hubs with its sports complex and the American mall, the Meadowlands now contains 3,500 acres of protected wetlands and only one 100-acre operating landfill. And although many people drive past it today, few see the real Meadowlands. The best way to experience the area’s natural hidden beauty is by the Hackensack Meadowlands Development Commission’s boat tours or nature-guided walks

along eight miles of walking trails.

According to the Environmental Protection Agency, the first Earth Day in 1970 did much to transform public attitudes toward cleaner earth. A poll conducted the following year showed a 2,500 percent increase from the year prior in the American public declaring that protecting the environment was an important goal. So as we celebrate yet another Earth Day, we can appreciate the 1970s Environmental Movement’s impact on our state. For if not for some key decisions with the environment in mind, the Garden State would surely look much different today.

Peter Zablocki is the co-host of the History Teachers Talking Podcast. For more information, visit www.peterzablocki. com.

It is my pleasure to introduce myself to you and your Family. My name is Steve Cagnassola (Cags) and I am a local business owner and community volunteer here in the Phillipsburg, NJ area.

This is not a scholarship search service or student loan solicitation. This is money that comes directly from schools your student selects to attend. We have more than 30 colleges willing to provide your student with a scholarship valued from $30,000 to over $250,000 in non loan college funding merit awards. If you simply read and follow the directions on this web page, you will receive awards.

Visit my web page at: http://cags.edfunds.org

Be certain to click on all buttons on the page to receive complete information on applying. We are so confident you will receive these awards that we will put our commitment in writing.

You may text or call me at the number below when you have a moment. Deadlines are approaching so do this NOW please, as resources are committed on a first applied basis.

Sincerely,

Steve Cagnassola

Steve Cagnassola (Cags)

Community Volunteer

Phillipsburg,

Call or Text

NJ

908 894 0070

Carebot ABA: Compassionate Care and Revolutionary Therapy for Children with Autism

MOUNT OLIVE - Carebot

ABA is Budd Lake’s new center-based ABA (applied behavioral analysis) program designed to help children tackle the challenges that come along with their autism diagnoses and achieve true progress.

ABA is a behavioral therapy used to improve the communication and social skills in children with autism. Autism spectrum disorder, is generally diagnosed in early childhood and limits an individual’s ability to interact with the world around him. ABA therapy is a clinically proven method that combines positive reinforcement with direct instruction to help children achieve their growth milestones. One of the major benefits of ABA is

that it’s highly individualized.

That means the therapist tailor the treatment plan for each client, thereby tapping into each child’s unique needs and strengths.

Carebot ABA’s Founder Krassy Brown is a special education veteran who’s helped many children from underprivileged backgrounds receive the services they needed.

Throughout her years in the special education sector, she noticed a void in our communities. “I see the lack of quality care available to these families,” she said. “I met children who had a diagnosis, but they couldn’t find a center that matched their needs. Families tried desperately to find a place for their child, and in

the meanwhile, their child regressed. It’s heartbreaking.”

Brown conducted comprehensive research on ABA therapy and its ideal setting, and drew on the knowledge she gained to develop her vision for an ABA center. She desperately wanted to create that ultimate space where children could thrive.

Carebot is like no other ABA center. It combines the most advanced therapy techniques with up-and-coming technology to create a unique space where children with autism spectrum disorder can truly feel at home. According to Brown, Carebot spared no expenses in the planning, design, and setup of the center.

“We reached out to so many

professionals and experts in the autism field. We asked them what colors would be best. What tables and chairs to use. What kind of lighting to install. Everything is especially designed for children with these disabilities.”

There are multiple therapy rooms within the center, and each one boasts a specialized chair and table designed to assist with sensory stimulation. Every room has lighting that can be adjusted to meet the needs of a client. The center also boasts a high-tech calming room for children experiencing a behavioral episode, as well as a gym/activity room. Due to HIPPA laws, parents may not be in the center during therapy sessions. Therefore,

we created a special viewing room where parents can virtually observe their child, learn the techniques therapists are using, and practice those techniques at home.

The center’s goal, Brown says, is to help children achieve as much independence as they are capable of.

“We care deeply about each child. We want each child to be successful. Our dream is to get our clients into mainstream classrooms and to be independent members of the community.”

Carebot is staffed by Board

Certified Behavioral Analysts and Registered Behavior Technicians. Brown carefully hand-picked professionals who are knowledgeable, com-

passionate, and care strongly about children.

“I’ve wanted to work in special education since I was a child,” one BCBA said. “I always had a love for learning, and when I studied the science of behavioral analysis, I fell in love. It really helped me hone in on my skills.”

All of Carebot ABA’s staff is united behind a singular vision: to give children with autism the greatest chance of success. They are all passionate about creating a center that combines tried-and-true methods with cutting-edge technology to ensure the best results.

For more information on Carebot ABA, visit https:// carebotaba.com/

Mansion in May Returns in 2023 with Three Fields Designer Showhouse and Gardens in Borough of Mendham

AREA - As a team of talented interior and landscape designers and their crews work almost non-stop, Mansion in May takes shape as New Jersey’s premiere Designer Showhouse and Gardens. Opening to the public on May 1 and running throughout the month, Three Fields, the 2023 Mansion in May. offers a delightful day in the country wandering through almost ten thousand square feet of exquisite rooms. Visitors can meander through gardens created by some of New Jersey’s top landscape designers, relax over lunch in the café and shop in the boutiques in the adjacent carriage house.

Since 1974, every two (or occasionally three) years, the Women’s Association for Morristown Medical Center presents the Mansion in May Designer Showhouse and Gardens as its signature event in support of Morristown Medical Center.

Over the years, the Women’s Association has raised over $12 million from this event alone for the Center as it became New Jersey’s top-ranked hospital and one of the best in the country.

Three Fields, reached by a narrow country lane reminiscent of European roads but actually in the Borough of Mendham, sits on 36 acres of rolling hills and forest. This is not a strictly formal house but

rather a comfortable farmhouse in the French style that conveys elegance as well as warmth.

Designed and built in 1929 and 1930 by the prominent architect Greville Rickard, the first residents were Benjamin Mosser and his family, who lived at Three Fields for over 20 years. Mosser was a partner in the Wall Street firm of Clark, Dodge & Co. The original owners sold the estate to Andrew Fletcher and his family in 1949. Both Andrew and his wife, Dorothy, were active participants in Mendham life. He was a Mendham Borough councilman and then mayor for three years while Dorothy was on the board of St. Barnabas Hospital.

Rickard designed the house to have many unusual features

such as tall, steeply pitched tile roofs punctuated by dormers, wood casement windows and French doors that made it impossible to stay inside but beckoned to the verdant gardens, ponds and fields flowing out from the terrace. The home’s façade combines several conjoined structures, as if the house had been added to over time, along with roofs with built-in sags and bumps, all blending together to give the romantic appearance of a centuries-old retreat.

The Women’s Association received many proposals, ultimately selecting 31 interior designers and 17 landscape designers to create individual spaces around different themes. Of the interior designers, many

Annual Kiwimbi 5K & Walk for Thought

are repeat participants, all with the creativity, vision and inventiveness demanded by this sprawling project. The 17 landscape designers, many of them also repeat participants, have combined functionality with aestheticism to include flowering plants, a water feature, seating and even sculpture. The Women’s Association for Morristown Medical Center (WAMMC), now over 400- strong, has for 130 years

helped the hospital respond to the changing healthcare needs of the community. The Association hosts a number of fundraising events, and has raised more than $30 million to date for the Medical Center. This year, proceeds from Mansion in May will go to support the expansion and modernization of the Institute of Bioskills Training and Innovation. The institute allows healthcare professionals to hone their skills in high-

tech and other procedures using simulation training. For more information about WAMMC, visit www.wammc.org. Mansion in May offers an opportunity to tour the metropolitan area’s preeminent Designer Showhouse and Gardens and more than 20,000 visitors are expected. Tickets are $50, now available online at http:// mansioninmay.org. Private tours may also be scheduled online.

AREA - The Annual Kiwimbi 5K & Walk for Thought is SATURDAY MAY 6th 9:00 am at Duke Island Park in Bridgewater. Sure to be a great early warm-up to summer, the event is hosted by Kiwimbi International, a U.S.-based non-profit organization dedicated to providing educational opportunities to underprivileged children and their families in Sub-Saharan Africa.

It is both a virtual and in-person event. Prizes for age group winners will be awarded. Registration is available at https://raceroster.com/ events/2023/71621/kiwimbi5k-and-walk-for-thought or https://kiwimbi.org

Students in rural Kenya typically walk 45 minutes one way to school each day, so the Walk for Thought invites you to do the same, while the 5K offers a

more competitive opportunity. Grand Prix points will be given to qualifying USATF NJ members. Registration will be covered for those who raise $400 for the event. Vendor spots available.

To sponsor/partner with Kiwimbi or learn more about the event, please click info@ kiwimbi.org.

BY DANA JACKSON

Q: I want to see the new lm “Jesus Revolution,” but I don’t like going to movie theaters. Can I watch it at home on my TV? -- H.W.

A:”Jesus Revolution” is the term Time magazine called an evangelical Christian revival that began on the West Coast in the 1960s and 1970s. e movie of the same name is based on that published article as well as on a real pastor, who is played by Kelsey Grammer (“Frasier”) in the lm.

Jonathan Roumie co-stars in “Jesus Revolution” as Lonnie Frisbee, a charismatic street preacher who resembles Jesus. e actor started out doing guest roles in primetime shows like “Chicago Med” and “NCIS: Los Angeles,” but he seems to have found his calling of starring in faith-based projects in recent years. He’s played Jesus in three seasons of Angel Studios’ “ e Chosen,” which can be streamed on Peacock.

BY DEMI TAVERAS

“Murder Mystery 2” (PG13) -- Even though the rst “Murder Mystery” doesn’t exactly hook you into the most satisfying whodunnit, it was still an amusing watch nonetheless and prompted Net ix to return with a sequel. Adam Sandler and Jennifer Aniston reprise their roles as married

ENTERTAINMENT

At the time of this writing, “Jesus Revolution” is only available in theaters, where it’s been quite successful, generating more than $45 million. It will eventually be available for rent and/or purchase on the Vudu/ Fandango streaming app (and perhaps someday a streaming platform like Prime Video and one of the network or cable channels). However, if you don’t want to take a chance on missing it, I’d venture out to your local theater soon.

***

Q:What is Kiefer Sutherland’s new show about? It looks like he’s playing Jack Bauer again. -- L.J.

A: While actor Kiefer Sutherland is best known for playing Jack Bauer on the hit Fox action series “24,” his new show “Rabbit Hole” is a completely di erent project and character for him altogether. It de nitely caters to Kiefer’s fan base, though, but instead of playing a federal

Celebrity Extra

agent ghting terrorism, he’s a private espionage agent framed for murder.

“Rabbit Hole” comes from the creative minds of Emmy-winning producers John Requa and Glenn Ficarra (“ is Is Us”), and the show co-stars Charles Dance (“ e Crown”) and Rob Yang (“Succession”).

e rst season consists of only eight episodes, and the rst two will premiere on March 26. It’s available exclusively on the Paramount+ streaming service.

Sutherland had another successful series a er “24” called “Designated Survivor,” where he becomes president of the free world a er everyone above him in rank is killed in a catastrophic attack. It aired for two seasons on ABC before airing the third season on Net ix. He also recently played President Franklin D. Roosevelt in the Showtime original series “ e First Lady.” Now, whether we’ll see him in a silly comedy anytime soon re-

mains to be seen.

***

Q: What happened to the period piece drama “Sanditon”? Wasn’t it on Net ix? I tried to nd it, and it’s gone. -- A.K.

A:”Sanditon” recently had its third and nal season premiere on PBS. e series is set during England’s Regency era, in the early 1800s at a seaside resort called Sanditon. It’s based on the un nished novel by Jane Austen and stars Rose Williams. Andrew Davies, the Emmy and BAFTA award-winning screenwriter who has adapted classics like “Pride & Prejudice” and “Sense & Sensibility,” has done a wonderful job carrying out Austen’s original vision. Send me your questions at NewCelebrityExtra@gmail. com, or write me at KFWS, 628 Virginia Drive, Orlando, FL 32803.

(c) 2023 King Features Synd., Inc.

Couch Theater

couple Nick and Audrey Spitz, who are invited to the wedding of Maharajah Vikram -- a suspect in the previous murder mystery that took place in the rst lm. But, at the wedding, the Maharajah gets kidnapped, so the Spitzes, as the most unquali ed detectives, naturally see this as a prime opportunity

to solve yet another case. Premieres March 31. (Net ix)

a plan to visit Hilda and see if they can squeeze themselves into her will before she passes. Upon their arrival, Macey and Savannah realize that their two-faced cousin Beatrice (Rosemarie DeWitt) is already staying with Hilda; their other cousin, Richard (David Duchovny), arrives shortly af•

•

•

ter them. With all the family gathered around for the same reason, who will get to walk away with the money from Hilda’s estate? Kathleen Turner stars as none other than Aunt Hilda in this black comedy out now. (Hulu)

“Tetris” (R) -- Who knew the journey behind bringing the puzzle game Tetris to players across the world would be so tumultuous? Taron Egerton (“Rocketman”) stars as businessman Henk Rogers, who attempts to secure the rights of Tetris and get it packaged with the new Game Boy console. Henk must travel from the U.S. to the Soviet Union, during a time when tensions are still high between both countries, to meet with the Russian developer of Tetris. What should have been simple negotiations for a game turns into a dangerous, high-stake battle for all involved. Premieres March 31.

(AppleTV+) “ e Power” (TV-16+) --

Based on the bestselling novel of the same name by Naomi Alderman, this upcoming scidrama series hits streaming March 31. Out of nowhere, thousands of teenage girls around the world begin harnessing the power to electrocute others, as electric jolts pour out of their ngertips. Since a multitude of girls can now utilize this power however they wish, it completely upends society as we know it. Depending on how well the girl can wield her power, she could send a piece of paper into ames, light a car on re, or even take down a potential assailant. So, now that girls really have the power, will they be able to keep it? (Prime Video)

(c) 2023 King Features Synd., Inc.

Whether you are looking to play the sport you love, to enjoy a varied culinary experience, to relax in a summer oasis or to socialize at Member events, PVGCC is the place to be.

The Addamses have lived by their unique values for hundreds of years. In one fateful, hilarious night the Addams family must face up to the one horrible thing they’ve managed to avoid for generations: CHANGE!

2021 WPS production of “Whippoorwill” by Ruth Kirschner

Jonathan Roumie (“Jesus Revolution”). Photo Credit: Depositphotos

From left, Taron Egerton, Sofia Lebedeva and Nikita Efremov star in “Tetris.” Photo Credit: Courtesy of AppleTV+

NJStarz

NJ Starz: Lee Rouson Hometown: Mount Olive

STEVE SEARS STAFF WRITER

AREA - Former New York Giants football star and current Mount Olive resident, Lee Rouson, has a specific goal.

“To continue to be who I am - really. I’m not born a winner and I’m not born a loser,” Rouson says. “I’m born a chooser. I can choose to be who I am - really. It’s the greatest thing in my life right now, and it covers every part of my life. It covers all my relationships: with myself, with my wife and my children, with my grandchildren, with my friends, and with strangers.”

Cecil Lee Rouson’s life has been an education in people, sports, and growth. He has reached the peak as an NFL football player, being a member of two Super Bowl cham-

pionship teams, and he has also embraced the youth of today, wrapping them in arms of encouragement, urging that they grow into who they want to be – really.

Rouson, 60, was born in 1962 in Elizabeth City, North Carolina. After his birth, he and his parents headed to New Jersey, and lived for a period in Washington Heights, New York while his father served as a bodyguard for Malcom X. When the Civil Rights leader was assassinated, the family headed back to North Carolina, and Greensboro specifically. At age 10, Rouson was introduced to a new league called Pop Warner Youth Football. “If you beat everybody, you could

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go to Florida and play in a Super Bowl for little kids,” he recalls.

“I was the ringleader; I got all of my friends to all convince their parents that we were going to make this team, we were going to beat everybody, and we were going to go to the Super Bowl for kids.” The young Rouson was a very good football player at that time, so everyone else bought in. But the team was in a white neighborhood, not in Rouson and his friend’s black neighborhood. Rouson was the only one of his friends to make the squad.

Rouson played high school football for the Walter Hines Page Senior High School Page Pirates. He made the junior varsity team as a sophomore, and as a junior he was a varsity fullback, scoring two touchdowns in his first game. “In my sophomore year, I was growing, and I wasn’t as fast as I was as a junior. I had great vision, and I knew how to get to where I needed to go, but because my body was changing, that was a struggle for me. But I got through it. My junior year, I matured very, very well, and I was put at fullback again. Then after the first game that year, when I had a couple of touchdowns, the story is the coach’s wife said of me to her husband, ‘That’s your tailback right there.’ So, I was moved to the starting tailback.”

Rouson rushed for over 1,000 yards his senior season, and he also played basketball as a junior and senior. The Page Pirates won a hardwood state title in his junior campaign, and his assignment for that championship contest was to guard Ashford High School’s star player and McDonald’s All-American, future Los Angeles Laker forward James Worthy. His senior

year, the club was undefeated during the regular season, but lost in the state semifinals.

“I had a great basketball career in high school,” Rouson says. “I played baseball in my sophomore year. Baseball was my first love, but I decided I had to change football. I just dropped baseball and I ran track just to be keep in shape for football.” In addition to sports, Rouson was also president of the student body, and was always involved in many areas of community service.

Schools like Michigan State, USC, Pittsburgh, and Colorado among others came knocking on his door for his gridiron exploits, and he decided to head to Colorado and be a Buffalo. While there, he rushed for just under 3,000 career yards and caught 86 passes for 699 yards, scoring 14 touchdowns, and participated in the Blue-Grey Football Classic after his senior season, where his talents were on display before the eyes of NFL coaches.

Rouson was drafted in the 8th round of the NFL draft by the New York Giants in 1985 and was also drafted with the number one pick by the New Jersey Generals of the United States Football League. Giant blue won out over General red, and Rouson had limited action in his first season, but in 1986, he appeared in 14 games on special teams while backing up Joe Morris in the backfield. He rushed for 179 yards on 54 carries, had eight pass receptions for 121 yards, and scored three touchdowns. In the Giants’ 39 –20 victory of the Denver Broncos in Super Bowl XXI, he tallied over 100 all-purpose yards, a Super Bowl record until it was broken. He that season was also named Special Teams Player of the Year.

Rouson played for seven seasons in the National Football League, primarily under Head

Coach Bill Parcells for the New York Giants. “That was probably the best thing that happened to me and my NFL career,” he says of playing for Parcells. “If I had played for another team, I probably wouldn’t have made any accomplishments, or the outcome of my career wouldn’t have been what it is if it wasn’t for Bill Parcells. He knew how to meet me where I was, he knew how to shake me. That was his brilliance. He knew how to do it with everybody, and he had his own way of doing it, and he had his own way with me. He was gracious with me, because with the mistakes that I made he could have gotten rid of me from the get-go, took my failures, and he challenged me to overcome them.”

Rouson would snag another Super Bowl ring with the Giants when they defeated the Buffalo Bills, 20 – 19, in Super Bowl XXV.

After his football career, Rouson was Running Backs, Special Teams, and Strength and Conditioning Coach for Mount Olive High School’s first state championship football team in 2004, and in 2013 he started working for Mount Olive Township School District as an aide in the alternative classroom in the high school. But his main endeavor was creating a pilot program for behavior modification for grades 6 – 8. and during the first three years of the program, he presented “Move Your Chains,” where he would bring onto the stage 10-yard marker football chains. In the middle of those markers, he’d stage a show with couches and pictures, mirroring a television show on a TV set. He explains, “My theme was to ‘Move the Chains.’ How do you move forward in your life? How do you move towards your goals? How do you overcome things that have you chained up?”

Rouson called on many in-

spirational folks for their contribution. “I would bring in all kinds of role models from all walks of life,” he says. “I had a guy who did a sports program at the YMCA, Noah Brown of the Dallas cowboys. I had a pro wrestler; I had a doctor. I had all different kinds of people come and share their hearts and show who they are.”

Rouson, who does outreach for Sports World Ministries by travelling to churches and schools around the country, has served on the Board of the northern New Jersey Chapter for the Fellowship of Christian Athletes, and has also brought his “Move Your Chains” program outside Mount Olive to watch it grow.

A former Associate Pastor and worship leader at a church in Harlem, Rouson worships at Mountaintop Church. He is a member of the church Board of Directors, serves as a spiritual advisor for the church, and often sings as part of the services. Mountaintop Pastor, Matt Jones, speaks of him highly. “Lee has got to be one of the one of the most genuine, kindest, caring most godly men I’ve ever met. What you see with Lee is what you get. He is genuine through and through. He has a deep love for people that have a very deep love for Jesus. He wants to see all men redeemed.”

Rouson and his wife Lisa have been married for 33 years, and they are proud parents of four children. Their two daughters are Uchenna, 39, and Celisia, 33, and their two sons, Jas Lee, 36, and Jesse, 25. The couple also has eight grandchildren.

Rouson sums it all up. “To continue to be who I am - really. And I back that up with Philippians 1:6: ‘I am sure that the good work God began in you will continue until he completes it on the day when Jesus Christ comes again.”

Lee Rouson (left) with football great, Lawrence Taylor (courtesy of Lee Rouson)

I Remember Dad: Hold Dear To Heart, The Patriotic Spirit

BY RICHARD MABEY JR. GUEST WRITER

AREA - My father was one of the most patriotic men whom I have ever known. He had a deep belief in the United States of

America. Even though he may have disagreed with some politicians, he still held respect for them, for their dedicated service

to the U. S. of A.

My father taught the spirit and essence of patriotism to hundreds of boys through his

Beautiful Ride in Maryanne Christiano-Mistretta’s Front Row Seat to the Jersey Shore

BY JILLIAN RISBERG STAFF WRITER

AREA - So, you think you know the Jersey shore? Well, in Maryanne Christiano-Mistretta’s new book the author sheds light on the people, places, folklore, trivia and treasures of the region that encompass miles of oceanfront bordering the Atlantic Ocean.

This is Christiano-Mistretta’s sixth book and it’s purely historical.

“It was a wonderful experience hitting the shore areas and taking the photos,” the author says the challenging aspect was reminding herself to stop writing at some point and get up and stretch. Drink some water. Go for a walk outside.

“But I just love what I do.”

This book lays out a significant base of knowledge for each community on the Jersey Shore, including famous men and women who have made contributions there.

Christiano-Mistretta hopes readers gauge that there is much more to the Jersey Shore than one would imagine, each seashore town has its own individuality.

According to the author, anyone who loves the Jersey Shore; or New Jersey in general will love the book — but also history buffs.

“If you’re a music fan or a movie buff,” she says. “So many musicians and actors either came from the Jersey Shore, have lived there, or currently have homes there.”

The author’s journey started when publisher Henry Quinlan (So, You Think You Know the South Coast? So, You Think You Know Cape Cod? So, You Think You Know Nantucket?) from Omni Publishing was looking for a New Jersey writer, reached out to Christiano-Mistretta and decided to sign her.

She has always been connected to the Jersey Shore — as a kid, teen and adult she vacationed there with her family.

“I had a fun grandmother who would go on the rides (roller coasters in her 70s) on the boardwalk,” the author also fondly recalls times with friends and her husband loves the shore off-season as much as she does. “My fatherin-law had a place down the shore when he was still alive, and my brother-in-law lives in Cape May.”

According to Christiano-Mistretta, she can’t choose a favorite spot because she has memories from all over — Cape May, Wildwood, Bay Head, Point Pleasant, Spring Lake, Atlantic City, Margate, Asbury Park, Seaside Heights, Ocean Grove, Ocean City.

“It’s all so magical. The air smells fresh. You actually see kids doing stuff; like skateboarding and surfing instead of being on their phones,” says the author. “And there are places to see live music.”

Christiano-Mistretta immersed herself in research (about 80 percent). She says she knew quite a bit about the Jersey Shore, but there was

much she didn’t know, which made writing the book even more rewarding.

The author is inspired by almost everything.

“I’m a positive person and live life to the fullest,” she says. “I get excited by listening to music and motivational speakers, reading, exercise, meditation, cooking, being around pets… I make each moment count.”

During the pandemic Christiano-Mistretta became a certified feline behaviorist and is building a clientele as a cat-sitter, looking forward to cat-sitting her first Sphynx this summer.

The author is making the rounds at book signings and speaking engagements, and she is currently writing several other books.

“I have a few hobbies like art and acting,” says Christiano-Mistretta. “I’m always doing something creative so you never know what will come into fruition.”

For more information, visit www.peartreeenterprises. wordpress.com

Purchase the book: Omni Publishing (www.omni-pub. com/)

service as Scoutmaster of Boy Scout Troop 170, for over 25 years. Troop 170 was sponsored by Saint Andrew’s Episcopal Church of Lincoln Park. Dad led the scouts of Troop 170 through the trails of over a dozen historical trails, along the eastern seabord, all the way from the State of New York to the Commonwealth of Virginia.

One of the most favorite historical trails of the scouts of Troop 170 was the famous Jockey Hollow Trail through Morristown. Back in the 1960’s the trail was 17 miles long. Today, it has been reduced to a 10 mile hike. In many ways the reduced size of the hike is a good thing. It was even tough for a seasoned hiker to complete the trail in one day.

In the last six months of Dad’s life, back in 2006, an amazing and miraculous thing happened. Somehow word got out that Dad was fighting a serious bout with kidney cancer, which led to pancreatic cancer. We were living in the little village of Saint Thomas, Pennsylvania, during Dad’s last year of his life. All through the last six months of Dad’s life, he received all so many cards and letters from the alumni scouts and scout leaders of dear old Boy Scout Troop 170.

What was one of the most common themes of all those dozens upon dozens of cards and letters that Dad received from his alumni scouts? It was a thankful spirit sent out to Dad

for teaching the principles upon which the USA was founded upon. And, secondly, were grateful remembrances of the fond memories of walking the many historical trails from New York to Virginia.

The Boy Scout historical trails were much more than outdoor hikes to Dad. During the scout meetings, for about two weeks before each hike, Dad would have one of his scout leaders or a senior scout give talks about the historical meaning of each hike. It always helped the boys to gain a greater insight into the importance of each historical hike.

I’m all for academic learning, acquired through book reading and classroom lectures. But there was something to be said for actually walking along the very trail that General George Washington’s men journeyed upon, in their heart-felt goal to stand and fight for liber-

ty and freedom.

My father loved America. He proudly served in the Seventh Army Air Corps, at Hickam Air Field, during World War II. He helped clean up the aftermath of the Japanese air attack of the Seventh of December of 1941. It was something that Dad could hardly ever talk about. It was that devastating. Hold dear the principles laid down upon our Bill of Rights and our Constitution. Their words are timeless and reflect deep human truth. As I grow older, I have come to appreciate the immense genius of our founding fathers. I am immensely grateful to my beloved father for teaching me to hold a dear reverence for the principles of human liberty and represented democratic government. Richard Mabey Jr. is a freelance writer. He can be reached at richardmabeyjr@hotmail. com.

Hearty, Wholesome Dishes to Support Immune Systems RESTAURANT GUIDE

If feeding your family wholesome meals is a daily goal, keep in mind you can serve up tasty foods that also feed your immune system by including ingredients like mushrooms. With their earthy flavor, mushrooms – like many other fruits and vegetables –can also play a positive role in supporting a healthy immune system.

Studies at Oregon State University concluded there are a variety of micronutrients important for supporting a healthy immune system.

Consider that three of these nutrients (vitamin D, selenium and B vitamins) can be found in mushrooms, meaning these family-friendly recipes for

Roasted Chicken Thighs and Veggies with Mushroom Orzo

Risotto; Grilled Portobello Gyros with Yogurt Dill Sauce; Creamy Spinach, Mushroom and Lasagna Soup; and Asian Barbecue Sesame Salmon with Noodles and Veggies can help you add all-important nutrients to your family’s menu. Find more ways to add mushrooms to family meals at mushroomcouncil.com

Grilled Portobello Gyros with Yogurt Dill Sauce

Recipe courtesy of Emily

Weeks of “Zen and Spice”

Cook time: 15 minutes

Total time: 25 minutes

Servings: 4

4 portobello mushrooms

1 tablespoon extra-virgin olive oil

1/2 teaspoon dried oregano

1/4 teaspoon smoked paprika

2 yellow bell peppers, sliced

Yogurt Dill Sauce:

1 English cucumber, grated

1 cup whole-milk

Greek yogurt

1/2 cup sour cream

2 tablespoons extra-virgin ol-

ive oil

1/2small lemon, juice only

2 cloves garlic, minced

1 teaspoon salt

1 tablespoon minced fresh dill

4 pita breads or naan

2 tomatoes, thinly sliced

1/2 red onion, thinly sliced

1/2 head green lettuce

crumbled feta cheese (optional)

Remove stems from mushrooms and brush caps with wet towel. Using spoon, carefully scrape out gills. Slice mushrooms into 1/4-inch pieces and place in medium bowl with olive oil, oregano and smoked paprika.

Preheat indoor grill pan over medium-high heat. Add mushrooms and peppers; grill, tossing occasionally, until tender,

5-7 minutes.

To make yogurt dill sauce:

Squeeze grated cucumber in clean towel to remove excess liquid. Add to large bowl with yogurt, sour cream, olive oil, lemon juice, garlic, salt and dill. Stir to combine.

To serve, place mushrooms and peppers in middle of pita bread. Top with tomatoes, onion, lettuce, feta, if desired, and big dollop of yogurt dill sauce.

Creamy Spinach, Mushroom and Lasagna Soup

Recipe courtesy of Emily

Weeks of “Zen and Spice”

Cook time: 30 minutes

Total time: 40 minutes

Servings: 4

1 tablespoon extra-virgin olive oil

2 cloves garlic, minced

1 medium onion, small diced

8 ounces crimini mushrooms, sliced

1 jar (24 ounces) marinara

sauce

1 can (15 ounces) diced toma-

toes

2 tablespoons tomato paste

2 teaspoons balsamic vinegar

1 teaspoon granulated sugar

1 tablespoon dried basil

1/2 teaspoon salt

1 teaspoon oregano

1/2 teaspoon black pepper

1 bay leaf

3 cups vegetable broth

6 lasagna noodles, broken into pieces

1/2 cup heavy cream

5 ounces fresh baby spinach

1 cup whole-milk ricotta cheese

1/2 cup shredded mozzarella cheese, for topping

Heat large pot over medium heat.

Add olive oil, garlic, onion and mushrooms. Cook, stirring occasionally, until onions and mushrooms soften, 4-5 minutes.

Add marinara, diced tomatoes, tomato paste, vinegar, sugar, basil, salt, oregano, pepper, bay leaf and broth. Bring to boil over high heat then reduce heat to low and simmer.

Add lasagna noodles and

PARTY SPECIALS FOR ANY OCCASION!

cook, stirring often, until softened, about 15 minutes. Remove from heat and remove bay leaf.

Stir in heavy cream and spinach until wilted, 2-3 minutes. Divide between bowls and top with dollop of ricotta and sprinkle of mozzarella.

Roasted Chicken Thighs and Veggies with Mushroom

Orzo Risotto

Recipe courtesy of Emily Weeks of “Zen and Spice”

Cook time: 50 minutes

Total time: 1 hour, 10 minutes

Servings: 4

Chicken:

8 boneless, skinless chicken thighs salt & pepper, to taste

6 tablespoons unsalted butter

16 ounces crimini mushrooms, quartered

3 zucchini, sliced in half moons

3 large carrots, thinly sliced

4 sprigs fresh rosemary, leaves removed and roughly chopped

4 cloves garlic, minced

Orzo:

4 cups chicken or vegetable

broth

1 tablespoon unsalted butter

1 tablespoon extra-virgin olive oil

1 small yellow onion, diced

2 garlic cloves, minced

16 ounces crimini mushrooms, finely chopped

1 cup uncooked orzo pasta

1/8 teaspoon black pepper

1/3 cup white wine

1/3 cup shredded Parmesan cheese

To make chicken: Preheat oven to 450 F.

Pat chicken dry. Season with salt and pepper, to taste. In large skillet over medium-high heat, melt butter. Sear chicken until browned, 4-5 minutes on each side.

In large bowl, toss mushrooms, zucchini, carrots, garlic and rosemary. On large baking sheet, spread vegetables. Nestle chicken into vegetables.

Drizzle with butter and juices from pan.

Bake 20 minutes until chicken is cooked through and vegetables are tender.

To make orzo: In small pot over medium-low heat, warm broth.

Using skillet from chicken, add butter and olive oil over medium heat. Add onion, garlic and mushrooms. Cook, stirring occasionally, until onions soften, 3-4 minutes.

Add orzo and black pepper. Stir and cook 2 minutes. Add white wine and cook until evaporated, about 1 minute.

Add warm broth to orzo 2/3 cup at a time, stirring until liquid is absorbed. Repeat with remaining broth, waiting until last batch is absorbed before adding more. Remove from heat and stir in Parmesan. Serve in individual bowls with chicken and roasted vegetables atop mushroom orzo risotto.

10 Tips to Recognize Ripe Fruits

Keeping fresh fruit around the house provides a healthier alternative when your sweet tooth comes calling. Understanding how and when to buy at the peak of ripeness (or just before, in some cases) can help you avoid food waste while keeping your doctor happy.

Consider these simple tips for recognizing ripe fruits:

Strawberries: Check the area at the top of the berry near the stem and leaves. A ripe strawberry is fully red; green or white near the top means the fruit is underripe.

Watermelon: The “field spot,” or the area where the melon sat on the ground, should be yellow, and a tap on the rind should produce a hol-

low sound.

Cherries: Flesh should appear dark with a crimson color and feel firm.

Blueberries: Similar to cherries, color should deepen to dark blue. A reddish or pink color may be visible in unripe berries.

Blackberries: Look for a smooth texture without any red appearance. Because blackberries don’t ripen after being picked, they tend to spoil quickly.

Cantaloupe: You should detect a sweet smell, and the melon should feel heavy upon lifting.

Peaches: A sweet, fragrant odor should be apparent. Skin should feel tender but not soft.

Pineapple: Smell is again an important factor for pineapple – a sweet scent shows it’s ready, but a vinegary one likely means it’s overripe.

Raspberries: Generally follow the same rules as blackberries. Best eaten within a couple days of purchase, a bright red color represents ripe berries.

Bananas: A ripe banana features a peel lightly spotted without significant bruising. Your best bet may be to purchase bananas still slightly green and allow them to ripen at home.

Find more food tips, tricks, recipes and videos at Culinary. net

with Saint Clare’s

The Important Difference Between a Hospital Emergency Room and Urgent Care Center

BY MARK BONAMO WRITER

AREA - During a medical emergency, it is critical that patients feel confident that they are receiving the best care possible. The increasing number of urgent care centers may make it seem that they are as practicable and viable an option as the hospital emergency room. When a health issue strikes, patients need to fully understand the difference between the services of a hospital emergency room and an urgent care center. Choosing the right option can significantly impact the quality of care, as well as save lives when time matters.

Dr. Vasilios Diamantopoulos, Vice Chairman of Emergency Medicine at Saint Clare’s Health, has spent almost a quarter-century working at the hospital. For him, the choice is very clear.

“A hospital is able to manage all levels of emergencies, whether it is minor colds and coughs, bruises and cuts, or as life-threatening as strokes and heart attacks. Urgent care centers focus on minor treat-and release issues,” Diamantopoulos said. “Urgent care centers also have limited hours of operation. Sometimes they may be only open for eight hours. An emergency department is open 24/7 and is able to take care of anything that comes through the door at any time.”

Saint Clare’s, for the convenience of patients, posts the emergency room wait time for both the Denville and Dover hospitals on their website, saintclares.com.

Diamantopoulos notes that the staffing for emergency departments at hospitals versus urgent care centers is significantly different and impacts care.

“At the emergency department at Saint Clare’s Health, we are all board-certified emergency medicine specialists, so we’re trained to recognize emergent conditions. No matter how subtle a patient presents a condition, we can detect it,” Diamantopoulos said. For example, a patient may present as having a migraine. However, an emergency department with extensive equipment could detect an aneurysm, which could require immediate life-saving surgery.

“With regards to equipment, most urgent care centers don’t have EKG machines, X-rays, CT scans, ultrasound, and a full laboratory available. Hospital emergency staff are trained to use this equipment, and the procedures that are associated with them working hand-inhand with emergency medicine physicians and nurses to rapidly diagnosis and treat the patient. These are the most important and significant differences between what an urgent care center can provide versus what a hospital emergency medicine department can provide.”

According to Diamantopoulos, attention to detail is another key factor that differentiates the highest-level of hospital emergency medicine treatment from urgent care.

Among the examples include staff at an urgent care who are not trained in emergency care may misdiagnose. For example, they may treat a simple fracture in a child when in reality the fracture lies in a growth plate, requiring further care. Another example is what may present as a stomachache may be a symptom of an actual heart attack. Shoulder pain can be a blood clot in the lungs.

“Some conditions can present with very minor symptoms and be really life threatening. A patient could be vomiting actively, and while most of the time the cause is something viral, it could also be a stroke. If you don’t have the trained personnel with their antennae up, and who know how to look for the subtle findings, because that’s what Saint Clare’s staff are trained and attuned to doing in the emergency department, that could be a serious and even a life-threatening problem,” Diamantopoulos said. “If you don’t have the right equipment needed, such as an EKG that will diagnostically show the difference between indigestion and a heart attack, you can miss something critically important. Here at Saint Clare’s, we have what we need to not miss anything.”

Diamantopoulos points to the high level of care available at the Saint Clare’s hospitals in Denville and Dover when noting the benefits of hospital

emergency department care over urgent care. There are several notable treatment advantages provided at Saint Clare’s Health that include a wide range of services. The Morris County Screening Center for Emergency Psychiatric Services and the fully accredited geriatric emergency departments are in place, ready to serve patients. Pediatric specialists can provide needed help to children, including highly specific and specialized care such as pediatric neurosurgery.

Diamantopoulos specifically referenced the accolades that Saint Clare’s has received for their work in treating STEMI, or a ST-elevation myocardial infarction. A STEMI is a type of heart attack that is more serious and has a greater risk of serious complications and death. It gets its name from how it mainly affects the heart’s lower chambers and changes how electrical current travels through them.

“Any heart attack is a life-threatening medical emergency that needs immediate care. Saint Clare’s has received the Gold Plus award from the American Heart Association for its work in dealing with STEMI. Saint Clare’s is immediately ready to do the angio-

plasty and other work needed to get past this type of heart attack,” Diamantopoulos said. “These are the critical factors that patients should be considering when they’re deciding on where they’re going to receive treatment.”

Diamantopoulos remembers his time as a volunteer EMT in his hometown of Fort Lee when talking about the additional care benefits of not having to transport patients to any other location if they are initially treated at a hospital emergency room.

“EMTs can help augment basic life support. But when they communicate with the full staff and services that we have at Saint Clare’s, we can elevate the care needed to the next level quickly and effectively,” Diamantopoulos said. “On our EMS side, our employees are extensively trained and can act as extensions of our physicians in the emergency medicine department. For example, they’re able to provide advanced cardiac life support and provide life-saving medications. In other words, we can take care of these types of issues at Saint Clare’s without having to send anybody anywhere else. This saves time and lives.”

In North Jersey, patients

have the opportunity to go anywhere to get medical care. As he explains the reasons that he advocates hospital emergency department care over urgent care, Diamantopoulos points out those local patients don’t have to go to New York or Philadelphia. Instead, they can go to Saint Clare’s, where exceptional care is geographically around the corner and technologically ahead of the curve.

“At Saint Clare’s, we can treat patients as the larger hospitals can do, and we do it with compassion and dignity. We live in the community, so we have a truly personalized touch,” Diamantopoulos said. “We’re highly trained and we’re dedicated. And you know that we care.”

For more information, visit saintclares.com.

Dr. Vasilios Diamantopoulos

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