A+B TRIMESTER
STUDENT GYM MEMBERSHIP
1. Choice selection.
2. Choice people.
3. Outrageous amount of space.
4. Mirror room great for krump practice.
5. Friday night pick-up basketball.
6. Get ankles broken at Friday night pick-up basketball.
7. Seriously big weights room.
16. Table tennis duels (to the death of course).
17. Member of the Month honours.
18. Punching bags able to withstand karate chops.
19. Limited edition lanyards.
20. JTR.
64. Cause headaches with uneven weight plates.
65. Reply to emails, check the weather and finish that script you’ve been working on these past few years between sets.
66. Finally beat your dad in an arm wrestle.
91. Very lit Zumba classes (think Outback dancefloor).
92. Outdoor pools for bomb practice.
93. Indoor pools not for bomb practice.
94. H.I.I.T.
95. Debut your latest Gymshark haul.
122. Women’s Weights. 123. Super cool and nice trainers.
124. 1x ice cold drinking fountain whose location shall remain anonymous.
125. Get your butt kicked by REV instructor Steph (either one).
126. Finally beat your mum in an arm wrestle.
148. Excuse not to study. 149. Summer bod maintenance.
150. Learn powerlifting. 151. Surprise yourself.
152. Aggressive pre-town pump.
153. Crack the honours board top 10.
177. Sasa’s legendary bootcamps.
178. Foam rolling for the muscle knots but actually the chinwags.
179. Post workout feeds at Bongo.
180. 180 windmill dunks in the sports hall (if unable to dunk please see #181).
181. 180 windmill layups in the sports hall.
199. Showers with decent water pressure.
200. Underestimate the stairmaster.
201. Die on the stairmaster.
202. Crack a muscle-up.
203. Get called to reception by Vanessa.
204. Test out the new gym playlist to determine if Taylor Swift can withstand the force of a bodyweight deadlift.
205. Forget your gym towel for the 23rd time this week.
206. Get a new training program.
207. Train for parkrun.
255. Social Sport league.
256. Did we mention a place to krump?
257. Mental wellbeing.
258. Physical wellbeing.
259. Weights room used to be a nightclub (ask James).
260. Steptember.
261. Not Les Mills.
262. Crowd DJ.
263. ‘Most Smiley Reception Staff’ award winner 3 years in a row.
264. Big ol’ sports hall.
291. Flex the 1998 West Ham home kit you spent your entire course related costs on.
292. Update your experience on Linkedin with your latest bench.
293. Master the skipping rope.
294. Catch a Muski basketball training camp.
295. Spot a mate (in the weights room).
296. Spot a mate (at the front desk).
297. Spot a mate (at Kahurangi when they swore they were too sick to come to the gym).
310. Plenty of space to krump if you wanted to.
311. Gym tag in a pleasant shade of orange.
312. Yoga.
333. Try get crocs past security (reception).
334. Start a fitness IG.
335. Get sponsored by Sportsfuel.
336. Become wildly famous.
356. Pre-season training.
357. Spot a Silver Fern.
358. Rationalise the 5 coffees a day by rebranding them as ‘pre-workout’.
359. Forget headphones to better appreciate true devastation.
360. Your knees.
361. Let everyone know on Snapchat that you gym.
362. Stress relief.
363. Fall in love with someone at reception.
364. Body Blast.
365. Hit a milestone.
366. Learn to krump.
367. Acquire Steph Curry range at practice.
368. Showcase Rudy Gobert range at the game.
369. Damn you fine.
370. Good lighting.
371. Free exercise consultations.
372. Drop-in volleyball.
373. Grow muscles in strange new places you didn’t know could grow muscles.
374. Start a diet.
375. Abandon diet.
376. Realise balance is key.
AVAILABLE UNTIL 31 MARCH 2023. TERMS & CONDITIONS APPLY. 12 MONTH, 6 MONTH AND FLEXI-TERM CONTRACTS ALSO AVAILABLE.
382. Opportunity to obliterate your panda dunks via calf raises.
383. Bring a buddy with bring-a-buddy.
384. Squash courts.
385. Eat a PB (sandwich), then hit a PB (squat).
387. Lose count of your reps.
395. Cardio.
396. Improve your strength and stamina for that drunk wrestling league you and your mates seemed to have started.
397. Decent backdrop for a BeReal.
398. Test out the latest batch of your pre-workout homebrew.
399. Content.
400. Kick Box.
413. Grunt a bunch.
414. Spend 45 mins just on the warmup.
415. Skip core.
416. Skip class for a (group ex) class.
417. UniRec swag.
418. High Performance room for medium and low
performers as well.
419. Catch-up with mates.
420. Discover your playground.
David Bennett List MP based in Hamilton East 510 Grey Street, Hamilton East 3216 davidbennettmp@parliament.govt.nz davidbennett.national.org.nz 07 834 3407 Authorised by David Bennett MP, Parliament Buildings, Wellington. Straight-up premium burgers in your neighbourhood ~ simple & fast. Come say hello: 372 Grey Street, Hamilton East
NEXUS MAGAZINE 5 Editorial
NEXUS MAGAZINE ISSUE 0 VOL. 56 6 Contents
NEXUS MAGAZINE 7 Contents
NEXUS MAGAZINE ISSUE 0 VOL. 56 8 Feature
NEXUS MAGAZINE 9 Feature NEXUS MAGAZINE
NEXUS MAGAZINE 11 Interview
NEXUS MAGAZINE ISSUE 0 VOL. 56 12 Interview
NEXUS MAGAZINE 13 Interview
NEXUS MAGAZINE ISSUE 0 VOL. 56 14 Feature
NEXUS MAGAZINE 15 Feature
NEXUS MAGAZINE ISSUE 0 VOL. 56 16 Fun
NEXUS MAGAZINE 17 Fun
NEXUS MAGAZINE ISSUE 0 VOL. 56 18 Fun
NEXUS MAGAZINE 19 Fun
NEXUS MAGAZINE ISSUE 0 VOL. 56 20 Feature
NEXUS MAGAZINE 21 Feature
NEXUS MAGAZINE ISSUE 0 VOL. 56 22 Lifestyle
NEXUS MAGAZINE ISSUE 0 VOL. 56 24 Centrefold
NEXUS MAGAZINE 25 Centrefold
NEXUS MAGAZINE ISSUE 0 VOL. 56 26 Culture
NEXUS MAGAZINE 27 Culture
NEXUS MAGAZINE ISSUE 0 VOL. 56 28 Culture
NEXUS MAGAZINE 29 Culture
Pa ss the A UX
B ig BoySZ A REM IX
YAD YEr ika Lu ndmon
BackOu tsideB oyzDrake
Co uld’ ve B ee n -H .E.R (fea t. Bryson Tiller)
Love Lang ua geSZ A
Tille r
O utsideBryson
W hy YouA Yo
sk ing All The m
uestionsSpok e n Rea so ns
Ant i-He roTa ylor Swi ft
A lon eBu rn a Boy
KU LO SA ( A COL ORS SHOW)Oxlade
Shir tSZ A
Cre ep in’ -M e tro Boomin ( feat. The We eknd)
NEXUS MAGAZINE ISSUE 0 VOL. 56 30
LIVE MORE FOR LESS
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NEXUS MAGAZINE ISSUE 0 VOL. 56 32 Experience
NEXUS MAGAZINE 33 Experience
NEXUS MAGAZINE ISSUE 0 VOL. 56 34 Experience
NEXUS MAGAZINE 35 Experience
HALF PRICE ALL THE TIME
University of Waikato staff and students receive 50% off all city and regional bus fares with Bee Card.
With the Government’s half price fare initiative you will also receive a further 50% discount until the end of June 2023, so its a great time to start using the bus! Load your concession today! Find out more at busit.co.nz/bee
17 2 13
NEXUS MAGAZINE 37 Lifestyle
NEXUS MAGAZINE ISSUE 0 VOL. 56 38 Lifestyle
NEXUS MAGAZINE 39 Lifestyle
INGREDIENTS:
Note: Make it with beans or mince, it doesn’t matter, shit is fire regardless.
- Can of Kidney Beans
- Tomato Paste
- Onion
- Garlic (Don’t let anyone judge your garlic quantities)
- ½ Capsicum (They’re expenny though)
- Taco seasoning
- $2 bag of those red chips, you know the ones
- Mince (Or beans for our vegan friends)
- Spinach (Vege intake acquired)
- Some cheese
HOW TO:
1. Cut the veggies in a semi-decent way, don’t be an animal about it.
2. Get some oil hot in a pan. Get those onions and garlic frying.
3. Add the capsicum and mince into the pan, get that shit hot enough to cook the living hell out of the bacteria having a flat party in there.
4. This is where the beans, tomato paste, taco seasoning, and spinach join in. Get them going, you may need water to get it to a saucy consistency. Fuck knows.
5. Heat your oven up and get it hot.
6. Put your corn chips on the plate and add some cheese. We’re gonna melt that shit over them in the oven. Now don’t be a dumbass and use a teatowel, no trips to A&E because you grabbed a hot nachos plate.
7. Get them in the oven and cook until melty.
8. Put your mince on top* and add some more cheese. Chuck some sour cream on top if ya flattie has any.
9. Enjoy
NEXUS MAGAZINE ISSUE 0 VOL. 56 40 Lifestyle
NEXUS MAGAZINE ISSUE 0 VOL. 56 42 Lifestyle
NEXUS MAGAZINE 43 Lifestyle
NEXUS MAGAZINE ISSUE 0 VOL. 56 44 Lifestyle
1. What is the alternate title of William Wordsworth’s poem, “Daffodils”?
2. Which British group recorded the song “The House of the Rising Sun” in 1964?
3. Which country calls itself Magyarország, meaning “Land of the Magyars”?
4. Which famous golf player was nicknamed “Golden Bear”?
Created with TheTeachersCorner.net Word Search nexus NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS NEXUS Name: W X E F H C V V S G N S H G N B C R Z Q Z I U G B U P Z U E U U S S W E I B U B J I P Y R S P A X X W U B K V O X M P S U N N S Q X I U E O X W S Z O X S U O S R L E U X W S N N E W P S U S P U J S C G N E X U S I G N K O U U U X P X S C Y M Z E E U J Z Q C Q X C X L N E E O Z W B L K N Z S R J D E V E E O F S N B S K C U N E X U S V N U N S N E X U S W V C B B N I K T U B J Z V J W S M N R Q O A E H E W P Y X D G G I B L U E Q A C W Y F T X Y H D E N L R M K C X N H S Q D Y A E U L P L N S L A A D U E K L U S J Q Z H S H V B U W E D T S X N U X X O Y E P G Z I G X L S D G W U S L N L E S A F R Z D O E M V I F V S K O M I G N S K L S G W N J O O N I X I G C K X N Q U X M Y R D H N Q S E K J W S Y D K S U X E N X X X J B G J G K F I E Y Z S F Z E H O T A U F V J L Y G G Y Q Z E J J X N M X
NEXUS MAGAZINE 45 Lifestyle
Your experiences matter
It can feel isolating to be at uni and to face problems.
For example, you can’t get your head around the process to make a complaint, or perhaps you are experiencing racism or discrimination.
This is where the Code for learner wellbeing and safety comes in.
The Code aims to ensure we feel a sense of belonging in classrooms and beyond, including in student accommodation. It supports students’ wellbeing, voice and identity.
It also requires your uni to have culturally responsive support services to ensure your mental
and physical wellbeing are well looked after.
The Code is all about improving your tertiary education experience and creating opportunities to talk to your uni if you face problems or have ideas about how to make things better. Also be encouraged to talk to local or national student associations who will do their best to represent you and amplify your feedback about what you’re experiencing: the great, the good, the bad and the ugly. And if you are still facing issues, you can talk to NZQA.
SCAN ME
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TALK TO YOUR DOCTOR, NURSE OR FAMILY PLANNING ABOUT LONG-ACTING REVERSIBLE CONTRACEPTION (LARC).
Bayer New Zealand Limited, 72-74 Taharoto Road, Takapuna, Auckland 0622 PP-PF-WHC-NZ-0052-1. TAPS NP18652. November 2022. BY11280.
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