Issue 2 2022 January 19 NG Times by The North Grenville & North Dundas Times

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Vol. 10 No. 2

The Voice of North Grenville

January 19, 2022

Floor collapse at the historic Baldachin 24-Hour Emergency Service

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by Hayley Bedford At around 9:40 am last Thursday morning, the Merrickville Fire Department responded to a call at the Baldachin Inn following reports of a structural collapse. Two construction workers had started renovations in the attic of the building when part of the 160 year old building’s ﬂoor gave way and one man fell through, landing in the Ballroom and breaking his femur. There has been speculation about the contractor used in the work in the building, and that is one issue that will be investigated in due course. Immediately following the accident, the ﬁre department ordered the entire building to

be evacuated. This included not only the two other businesses that share the building, the Knock Knock Shoppe and Pickle and Myrrh, but also four residents who were shocked to ﬁnd all this going on when they emerged moments later. According to one Merrickville resident at the scene, the authorities were unaware of any residents living within the building and were surprised when they appeared at the door. The extent of the building damage is not yet known, and a full investigation is underway. It is believed that no building permits had been obtained before work commenced, and three Ontario

Building Code Act violation notices have been put on each door of the property by the Village authorities. One of the orders states “Submit proper plans for construction and obtain permits and inspections to go with remedial work”. The Baldachin and accompanying businesses will remain closed until at least January 27, by which time several of the code violations need to have been addressed. The damage to the building, and the possible implications for its future, are of grave concern to the residents of Merrickville-Wolford, as well as to all lovers of built heritage. When the Baldachin was built in 1860, it housed

the largest department store between Chicago and Montreal. Because the Rideau Canal was one of the region’s main modes of transportation when it opened in 1832, it provided customers for the thriving department store. One of the most interesting features of the Baldachin building is its third level, a ballroom with 15-foot high stone walls and hardwood ﬂoors. Large enough to seat 200, the ballroom is completely open, free of vertical supports. The King’s Truss system that was used to accomplish this is a unique style that is only found in continued on page 8

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Updating COVID-19 Case Reporting Process

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Starting Friday, January 14, 2022, the Leeds, Grenville and Lanark District Health Unit has been posting an updated COVID-19 Dashboard, in response to recent changes in COVID-19 testing eligibility. As announced in late December, the Ontario government has made significant changes to the eligibility for publicly funded Polymerase Chain Reaction (PCR) testing, in order to ensure testing is available for individuals who work in, or attend, highest risk settings. Publicly funded PCR testing is now limited to symptomatic high-risk individuals, and individuals who work in high-risk settings. This change came into effect on December 31, 2021, and, as a result, positive cases confirmed by PCR testing will underestimate the true number of individuals with COVID-19 in the community. To address this, many local public health agencies are changing how COVID-19 cases are reported in their regions. The new LGL dashboard will include: - Daily New Lab-Confirmed COVID-19 Cases (limited to eligible people for PCR testing); - Trends for Daily New LabConfirmed COVID-19 Cases by Date; - Trends for New Lab-Confirmed COVID-19 Hospitalizations by Date; - Trends for Respiratory-Related Emergency Department Visit Counts; - Outbreaks in high-risk set-

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tings such as long-term care homes, retirement homes, hospitals, and congregate living settings - the weekly outbreak report will be discontinued and archived; and - COVID-19 Viral Material Detected in Municipal Wastewater. Wastewater surveillance for COVID-19 involves testing for the presence of viral gene fragments that are shed by both asymptomatic and symptomatic individuals into municipal wastewater systems. Monitoring wastewater for COVID-19 can be used as a tool for surveillance, alongside other public health indicators, to identify COVID-19 trends in the region and support mobilization of resources related to the COVID-19 response. The discontinued sections include: - Variants of Concern (as Omicron is the dominant variant, and only a small number of PCR tests will be screened for Omicron); - Cases by age, source of acquisition, and geography (map with sub-regions), as high-risk cases only represent a small segment of the population and they are not community based; and - Cases per 100,000 population as case rates no longer reﬂect the true rate of COVID-19 in the whole population. The COVID-19 Surveillance Dashboard will now be updated each week on Monday, Wednesday and Friday at 10am (not statutory holidays). The Surveillance Report and Weekly Vaccination Re-

port will continue to be found here: https://healthunit.org/ health-information/covid-19/ local-cases-and-statistics. Archived data will be available on the site; there is differentiation between data from before and after the change in testing eligibility on all existing graphs for testing and cases over time, as the time periods are not comparable. Although daily COVID-19 case counts are no longer representative of COVID-19 activity in our local area, we know there is widespread COVID-19 community activity across Ontario, and we know the risk of transmission is high. This means it is important for everyone to continue following COVID-19 precautions, such as vaccination, wearing a mask, and reducing social contacts. There are also Frequently Asked Questions available to help further explain what the changes mean to you if you were following the report every day. More information is available on recommendations for PCR testing and the eligible groups. All residents are reminded that testing is not needed to know what to do if you have symptoms of COVID-19. ALL individuals with symptoms of the virus MUST isolate for a minimum of 5 days, even if you are not eligible for a PCR test. For the most up to date information on COVID-19, visit www.healthunit.org/ coronavirus, or www.Ontario. ca/coronavirus.

Murder trial of Kyle Pflieger delayed again by David Shanahan The trial of Kyle Pflieger, accused in the murder of Karen Gottscalk-Millar in July, 2020, has been delayed yet again owing to a need to appoint a new defense solicitor. At the time of Ms. Gottscalk-Millar’s death, she was working in a supportive group home in Kemptville where Kyle Pflieger was a resident. He earned some money by selling his crochet work at the Farmers Market and in local supermarkets, where he was a familiar figure. The group home was operated by Pathways to Independence, a community based, not for profit agency which provides supportive housing

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options, day and recreation programs, psychiatric counselling and behaviour therapy, court and justice related services and short-term respite to adults with a developmental disability, an acquired brain injury, or those who may be dually diagnosed. Kyle Pﬂieger was arrested at the scene and was charged with second degree murder, as well as two counts of assaulting a police oﬃcer. The charges have not yet been proven, as his trial has been delayed on a number of occasions since his arrest. He has been held in custody at Brockville Jail since his arrest in 2020. Preliminary hearings were scheduled for the last

three months of 2021, but were each postponed. The trial co-ordinator for the Ontario Court of Justice has stated that the hearings did not proceed as scheduled due to “a change of solicitor for the accused.” As a result of having to ﬁnd a new solicitor to represent Mr. Pﬂieger, the case will not now be heard until October of this year, two and a half years after his initial incarceration.

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The North Grenville Times

Railway safety in North Grenville

The unprotected CPR railway crossing at Murphy Road North Grenville is Canaby Brandon Mayer Local Journalism Initiative Reporter dian Paciﬁc Railway (CPR), whose so-called “Winchester On January 11, Mayor subdivision” of their Toronto Nancy Peckford posted a to Montreal branchline runs photo of a freight train, tak- through east to west. The line en by local resident Craig runs south of the Kemptville Stevenson, on Kemptville’s town limits and just north of community Facebook page. Oxford Mills, missing the The Mayor used the photo to populated areas in the Muhighlight the active state of nicipality. rail lines in the Municipality, The CPR recently upgradurging readers to “be vigilant ed the signaling and removed at all rail crossings at all large sections of what used to times.” be a double track line, turning For many people, railways the Winchester subdivision and railway crossings don’t into a single track mainline warrant so much as a ﬂeeting with “siding” tracks, where thought. We frequently pass trains can pull over to pass by the raised crossing arms each other. For this reason, with no train in sight on our locals may notice more incommutes, and may occasion- stances of trains temporarily ally have to wait for a passing blocking rail crossings in retrain for a few minutes before maining double track sections proceeding. The only railway while they wait for another company operating through train. Rail transportation is

extremely safe and accidents, even at grade crossings, are rare. However, accidents at crossings have a high chance of turning deadly when they do occur, because of the sheer size and speed of trains, and their inability to stop quickly. A freight train travelling at the maximum allowable speed will often take a kilometer or more to stop if emergency braking is applied, leaving little chance of stopping before an obstruction at a crossing, such as a car or pedestrian. It is, therefore, incumbent on road users to be aware of rail safety. Canada’s national railway safety campaign, known as “Operation Lifesaver,” uses the simple phrase, “Look. Listen. Live”, to teach rail safety. “Look. Listen. Live” means exactly that. When approaching a

BIA support Food Bank

BIA Board Chair, Meagan Cumming, on the left handing the BIA donation to Calvin Wong of the Salvation Army Calvin on the right

January 19, 2022

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railway crossing, regardless of whether it has protections such as flashing lights and barricades to warn of an oncoming train, it is important to look and listen for trains to ensure it is safe to cross. Transport Canada publishes a “Grade Crossings Inventory,” classifying pertinent information about specific railway crossings in Canada, including whether they have “active” protection (i.e. lights and gates), or passive protection (i.e. signage only). Nearly all railway crossings in North Grenville are classified as having active protection, but two stand out as having only passive protection. One is at McGovern Road, which is crossed only by a little-used spur line of the railway, but the other is at Murphy Rd, west of Oxford Mills, where a double tracked section of the mainline crosses the road with no way to warn drivers if a train is coming. The section of road that crosses the track is considered “unmaintained,” but with approximately eight fast, heavy freight trains passing this isolated public crossing daily, anyone who travels this area should be extra careful to treat the crossing as a stop sign, and this includes oﬀroad vehicle users as well. Come to a complete stop, turn oﬀ the radio and the climate control fan, and listen for an approaching train. If no approaching train is heard, creep slowly and look for trains, and proceed only if there are none. While protected crossings are safer, it is

advisable to follow this procedure at all crossings, and note that some well-maintained busier roads in neighboring localities still only have passively protected railway crossings – one such crossing is at Crowder Road near Mountain. Never attempt to beat a train over the crossing – waiting just a few minutes can save your life, because, in a race with a train, even if it is a tie, you lose!

The Old Towne Kemptville BIA donated funds to the Salvation Army Food Bank last week, to help the organisation deal with a rising tide of demands on the service. The $390 came from fees the BIA collected from vendors at the market which took place during the Old Town Christmas Promenade. Every dollar helps with this and other food banks these days. Although the Salvation Army Christmas Kettle campaign exceeded their target over Christmas, the needs that have to be met by the food bank have grown considerably over the past year. It has got to the point where the Salvation Army have hired someone to work at the food bank, as the workload was more than their volunteers could handle. In these weeks of the new year, food banks across

the region are dealing with sustained demand for their services, but often donations drop oﬀ after the Christmas campaign. The Salvation Army Food Bank in Kemptville is currently preparing 138 food baskets every week, such is the need in our community. It should be noted that the food banks can also accept donations of items such as eggs, butter, cheese, milk, etc., and not just canned and

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dry goods. Cash donations are very useful, as it allows the food banks to buy items they know they will use. They can also buy in bulk, and save a great deal of money in the process. It might be a good New Year’s Resolution to commit a regular monthly donation to one of our local food banks: Salvation Army, House of Lazarus, or Knights of Columbus.

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The North Grenville Times

The battle of evermore by David Shanahan Careful readers will have noticed that this issue of the Times contains quite a lot concerning history and heritage. It can often seem that such topics don’t get the attention they deserve (speaking as an historian) and this can result in residents being unaware of serious threats to our shared story in the shape of buildings and monuments lost forever through neglect and destruction. But, of course, there are those who don’t believe heritage and history is worth spending a single cent on, and they are quick to take to social media to express their views, views with which I am completely and totally opposed. Take a look at what’s happening these days: in this issue, there’s an article about attempts that are being made to restore and preserve the Deek’s Quarry Cairn, a link, not only with our local past, but with engineering across the country. It is a monument to lost and injured workers, a reminder of how important the quarry and its workers were in the economy of what is now North Grenville, and

Merrickville-Wolford, for many years. It has been wilfully neglected by previous North Grenville Councils, who refused to give it any protection through heritage designation. Yet, it is part of a chain of such cairns across Canada that could serve as yet another attraction in Heritage Tourism, an area that the philistines refuse to believe even exists. The structural collapse at the Baldachin building in Merrickville is another warning sign that important tourist attractions linked to history and heritage need minding. Imagine if that building disappeared from the corner on which it has stood since the 1860's. What would replace it? Would there be some unsightly modern red brick monstrosity, or would there remain an empty space where history once stood? North Grenville, in particular, has lost some really great buildings over time. Some were lost through ﬁre, others through neglect and demolition. Has the community lost more than bricks and mortar? To answer that, take another look at Merrickville. At one point after the 1960's

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it was a sad and dilapidated place, one upon which residents of North Grenville looked with some disdain. Then the renovations began, and the visitors arrived, and the economy of Merrickville-Wolford was revitalised. Then, it was downtown Kemptville that was being bypassed by tourists and weekend visitors to Merrickville. Heritage and history are potentially pivotal economic development assets to any community; but not if the built heritage has been destroyed. No-one wants to visit a place where heritage and history used to be. They can go on-line for that, and local business will gain no benefit. The recent announcement by the Municipality of North Grenville and the United Counties that the old Town Hall in Kemptville would be altered to accommodate nine affordable housing units was one that received a range of responses. For some, the possibility of easing the housing crisis which exists in the community, however small the effect of the nine units would have, was welcome and lauded. For others, including people who

only think in terms of selfish hoarding of money, it was disgraceful that the heritage building would be preserved for such a purpose. As one former mayor said: “One of the premier development sites for 5 star development and its going to be used for social housing... we need low rent housing but there are a lot more appropriate spots for it. Misuse of taxpayers money.” Yes, I remember that individual wanted to tear the place down and sell it to developers. He and his council colleagues had no time for history, and were proud to admit it. They are not missed. Others say that it is not a heritage building, which is untrue, and that it is only good for demolition. Again, this is untrue. The building certainly needs work, but it has served the community since 1878 and was renovated to serve as a council chamber and court house not long ago. Perhaps the more interesting response to this initiative comes from the North Grenville Historical Society, as they have been effectively evicted from the location of the North Grenville Archives and are facing a challenge of literally fitting

into the space being oﬀered them by the municipality. They have to be out by the end of February, with only a couple of months notice, even though the project was being planned for some time previously. But the real issue here is the role of heritage and history in the future of our communities. There is a long list of lost buildings and sites that could have become the focus of tourism. The very fact that many laugh at the idea that tourists would be interested in North Grenville, for example, speaks loudly to the ignorance and closed minds of people with no pride in their community’s history and legacy. I have to believe that such people are in the minority. There are far more who give their time, energy and money to take care of their neighbours, to celebrate their community and work to make it even better. Attendance at Historical Society meetings, and interest in local history articles and publications indicates a far greater interest than would be imagined by listening to the (again, I use the word) philistines who only see life in terms of dol-

lars and cents. But, in opposition to them, there are active, community-minded individuals and groups, including the community Associations in Oxford Mills, Bishop’s Mills, Burritt’s Rapids, and those who are setting up the ice surface on the South Branch (even if they still use the incorrect and unhistorical title for that body of water). These are the people who will protect our heritage for later generations. And they will be honoured for doing so.

public weathered the storm of social consequences caused by government inaction and negligence. It gets worse. Those “unaccounted for” funds were in addition to $10.8 billion the provincial government simply chose not to spend on pandemic support. In July, 2021, the Financial Accountability Oﬃce, (FAO), in Ontario reported that the Ford government had planned to boost its pandemic support spending by $22.1 billion during the 2020-2021 ﬁscal year, yet actually spent $10.3 billion less than this. Among the monies not dispersed were $1 billion for healthcare, and $3.4 billion set aside for a contingency fund. According to the FAO, these funds were used to pay down Ontario’s public debt, so money that should have gone to frontline workers and public services instead went to the holders of Ontario’s debt, the banks, insur-

ance companies, and pension funds. There’s more. After Ontario’s budget was already tabled, Ontario received another $1.9 billion in federal cash transfers, and that, coupled with an additional $1 billion in revenue as a result of economic expansion as public health restrictions eased in the summer of 2021, the Ford government had an additional $2.9 billion on hand to address pressing social needs. Again, they chose not to spend the majority of this money. We’re in this position because Ford and his Conservative government remain committed to austerity, attacking workers, and the public that it is purported to serve, at every opportunity. Even at the height of the pandemic, this government chose to sit on already earmarked money, (or worse, pay the most wealthy holders of the provinces debt), instead of

addressing issues that could have made this pandemic more manageable. Instead of ventilation upgrades in schools, reducing class sizes to allow greater physical distancing, promoting greater vaccination among the student population, prioritizing booster shots for education workers, ensuring that N95 masks were available for all staﬀ and students, implementing a better testing and tracing system, instead of more hospital and long-term care beds and permanent pay raises for childcare and elder care workers, we get

yet another lockdown when workers have fewer supports than they did a year ago. Reimposing public health restrictions is entirely necessary, but we have been here before, and again, it is too little, too late. This is what you get from a government that is reactive, instead of proactive. We have just a few short months to the next provincial election, and our chance to show this government if we think that they are actually “For the People”, and not just the wealthy among us. Colin Creasey, Kemptville

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Letters to the Editor Dear Editor, Welcome back, after your well earned end-of-the-year rest, to the beginning of 2022. I'd like to extend my thanks to you for publishing the Letter to the Editor (Vol 10, No.1, 12 Jan, 2022) from Michael, who lives in Courtenay, Vancouver Island, one of our country's furthermost western communities. I would also like to thank him and his 91 year old Mom. Her thoughtful and complimentary gesture, to me, by including my avian poem (Baldwin's Birds Vol 9, No 49, 15 Dec 2021) in his Christmas card and his wonderful response to receiving it. What a fantastic letter from a "Young 68 year old", still "doing his bit" for other people in his present community, particularly the kids. Well done! It sounds like you are still enjoying life, and that is great to hear. My thanks go to you all, and this includes all the reg-

ular NGT readers, who are enjoying, like Michael, the birds in their gardens too. Stay safe and well. John Baldwin Dear Editor, So, Doug Ford is now demanding billions of dollars from the Federal government to help him ﬁght Covid. Let’s take a look at a few facts. When the Ontario Auditor General reported in May, 2021, that this government had mismanaged and failed to trace $4.4 billion in Covid 19 relief aid, the funds included money meant to boost the wages of frontline workers in health and long-term care. As the government wasn’t tracking this money, it couldn’t say who was, and who wasn’t, getting the promised wage top-ups. This was just another example of Ford’s government sitting on desperately needed relief funds for program spending while frontline workers, patients, and the

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Council has its work cut out for it this year by Brandon Mayer

Local Journalism Initiative Reporter

North Grenville’s Council is in for a year of tough work, if all commitments and promises made in 2021 are to be carried out in 2022. Perhaps one of the biggest commitments this Council has made is to take action when it comes to the availability and aﬀordability of housing in North Grenville. Mayor Peckford’s Task Force on Affordable Housing produced a ﬁnal report early in 2020, and some housing projects have been spearheaded since then. What is clear, however, is that the housing problem is far from being resolved, with the most recent public engagement session on housing having occurred on January 17. Another issue which Mayor Peckford, in a conversation with the Times, assured would be looked at in 2022 is that of a doctor shortage in the Municipality. Late last year, Mayor Peckford said that the process would include discerning the extent of the problem with her Council colleagues, and taking a look at the new demographic data

from the 2021 census, which is set to be released in stages throughout 2022. Even with a clear picture of the extent and nature of the local doctor shortage, attracting additional doctors will not be easy, since doing so often necessitates moving them in from other areas, which raises ethical concerns and necessitates incentivization. As part of routine business, Council will also be tasked with deliberating how to disperse Community Grant funding in response to the funding request presentations that were made in late November. Several hours of presentations were heard by Council over a two-day period, so it will be a labour intensive process, likely ﬁlled with strong viewpoints, to determine which community groups and organizations deserve money, and how much. These examples only scratch the surface of what Council will be faced with this year as it works to wrap up work from last year, and tackle new work put before it as the year progresses. One signiﬁcant project that will undoubtedly make its way

••

into the Council chambers for discussion is the proposed provincial correctional facility that is slated to be built on the land of the former Kemptville College in the coming years. The proposed prison has divided many Kemptville residents, and even residents of other North Grenville communities as well, with opposition groups fighting against the project, and many residents sporting lawn signs urging that the project be cancelled. Mayor and Council have been heavily criticized by some locals, and especially by the Coalition Against the Proposed Prison (CAPP) for not doing enough to fight provincial oﬃcials and keep the prison out of Kemptville. The Mayor has maintained that the project cannot be stopped, and she has, instead, focused on ﬁnding ways to minimize the impact of the project on locals. As with all government decisions, no matter what course of action is followed, Council’s every move this new year will be sure to have both supporters and dissenters.

housing crisis,” said ROI Executive Director, Ellen Sinclair. “What has been a long standing concern in large urban centres is quickly becoming a concern for rural areas.” To address the rural housing gap, partners have devised a data-driven, outcomes focused solution that will harness data in an automated and easy to use public dashboard including: • demographic trends (population, growth, age and income) • average home and market rental information • available zoned land • building costs (development charges and parkland fees)

MUNICIPAL OFFICE HOURS

As a result of the modified Step 2 COVID-19 protocols, Municipal offices – including the Municipal arena – are currently closed to the public until further notice with staff working remotely during this period. The Municipality remains operational to provide essential services and assistance to the public by appointment only. Please visit the Municipal website at northgrenville.ca for departmental contact information and updates with respect to the COVID-19 Pandemic. Sign-up to Mayor Peckford’s e-newsletter at: www.northgrenville.ca/connect.

UPCOMING MEETINGS COUNCIL MEETINGS

Council meetings will be conducted virtually via Zoom. For any members of the public wanting to attend the meeting virtually, pre-registration is required by e-mailing clerk@northgrenville.on.ca. To make a deputation in relation to an item on the agenda, please pre-register with the Clerk's Oﬃce at the same e-mail address. Please provide your comments no later than two hours prior to the start of the meeting. If you require accommodation, please advise the Clerk’s Oﬃce when pre-registering so that they may best assist you. Council meetings will be live streamed on YouTube at: youtube.com/user/NorthGrenville/featured and on the Municipality’s website at: northgrenville.ca/govern/governance/agendas-and-minutes. Council agendas are available at: northgrenville.ca/govern/governance/agendas-and-minutes. ·

• Council Meeting (Open) – Virtual – Tuesday, January 25, 2022 at 6:30 p.m. • Council Meeting (Open) – Virtual – Tuesday, February 1, 2022 at 6:30 p.m.

ADVISORY COMMITTEE MEETINGS

Committee meetings will be conducted virtually via Zoom. For any members of the public wanting to attend the meeting, pre-registration is required by e-mailing the Clerk’s Oﬃce at clerk@ northgrenville.on.ca. • Environmental Action Advisory Committee – Monday, January 24, 2022 at 6:00 p.m. • Mayor’s Youth Advisory Committee – Wednesday, January 26, 2022 at 4:00 p.m. • Active Transportation Advisory Committee – Thursday, January 27, 2022 at 5:00 p.m. • Agriculture and Rural Aﬀairs Advisory Committee – February 2, 2022 at 4:15 p.m. • Heritage Advisory Committee – February 3, 2022 at 7:00 p.m.

ACCESSIBLE TRANSIT

North Grenville Accessible Transit is available seven (7) days a week from 8:00 a.m. to 5:00 p.m. The service is available for anyone who meets the deﬁnition of having a disability in accordance with the Accessibility for Ontarian with Disabilities Act or Seniors 65+. Visit www.northgrenville.ca/transit to register for the service or call 613-258-9569 ext. 133.

VOLUNTEER AND EMPLOYMENT OPPORTUNITIES

Please visit northgrenville.ca/careers for updates on volunteer and employment opportunities.

• available incentives like municipal grants or loans • housing assets and amenities • and local organizations available for collaboration. “This digital tool is anticipated to be a game changer and incredibly useful for rural municipalities to find and secure aﬀordable housing opportunities more easily,” said Brenda Orchard, Lennox and Addington CAO and EOWC housing project co-lead. This rural housing partnership project is funded through the Canada Mortgage and Housing Corporation (CMHC) Housing Supply Challenge, with rollout of the tool expected for the Spring of 2023.

Special Events Coordinator The Municipality of North Grenville is seeking to fill a permanent full-time position of Special Events Coordinator in its Parks, Recreation and Culture Department. Interested applicants may submit a cover letter and resume outlining qualification in confidence to hr@northgrenville. Seasonal Student Positions 2022 - Parks, Recreation and Culture The Department of Parks, Recreation and Culture is currently accepting applications for full and part-time spring/summer student positions. Please visit northgrenville.ca/careers for a list of the positions available. Please send resumes to hr@northgrenville.on.ca no later than 4:00 p.m. on March 14, 2022.

The Municipality of North Grenville 285 County Rd. 44, PO Box 130, Kemptville, ON K0G 1J0 Tel: 613-258-9569 Fax: 613-258-9620 general@northgrenville.on.ca www.NorthGrenville.ca Building: 613-258-9569 x130 Fax: 613-258-1441 Fire Services Info: 613-258-9569 x201 Fax: 613-258-1031 By-Law Services: email: bylawinquiries@northgrenville.on.ca 613-258-9569 x211 Police Administration: 613-258-3441 Animal Control: 613-862-9002

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UPDATE

For updates related to COVID-19 and the North Grenville Municipal Centre visit: www.northgrenville.ca/coronavirus

Filling the housing gap in rural communities The Rural Ontario Institute (ROI), Eastern Ontario Wardens’ Caucus (EOWC), and IT firm, Itergy, are partnering to address a housing shortfall in Eastern Ontario through the creation of an innovative digital tool that will support municipalities in the planning and construction of new affordable housing. “The tool aims to provide local, reliable, salient, and current rural data to assist municipalities and proponents with the creation of affordable housing solutions,” said Marcia Wallace CAO, Prince Edward County and EOWC project co-lead. “The COVID pandemic has led to significant increases in rural migration, demand for rural housing, and a rural

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2794 County Rd 43, Kemptville The North Grenville Times

The role of a registered dietitian and what they can do for you

East Region OPP Showcase Oﬃcers

A Day in the Life PC Sean McCaﬀrey

Provincial Constable Sean McCaffrey at work Provincial Constable Sean McCaffrey of the East Region S.A.V.E (Snowmobile, ATV, Vessel, Enforcement) team has been working with the OPP for 20 years. He feels privileged to have the opportunity to be a part of the OPP SAVE team for the last 14 years of those years. Sean began his working career as a semi pro football player, then he moved onto working in the Federal corrections field as a guard before applying to the OPP. Sean is a proud stepfather and grandfather with his partner of many years. PC McCaffrey grew up watching his father as a Police officer with the OPP and grew fond of the career his father chose. His father continues to work for the OPP as a part

time court oﬃcer. Sean always had recreation vehicles around his house as a young boy and his dad was also a snowmobile officer. The passion for off road vehicle safety just came natural to Sean. When the opportunity for the position with the SAVE team presented itself, he felt it was the right time and position for him. Sean loves working outdoors and explains that the changing of the season brings new challenges. As each season approaches, it gives Sean an opportunity to keep the trails and waterways safe. The SAVE team's goal is to educate when it comes to recreational sports. The ﬁve constables and sergeant in the unit want everyone to have

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fun, but also to get home safe. The ability to travel across the region enforcing and educating the public on using our waterways and trails keeps things interesting for Sean. The unit travels together to assist detachments with any ongoing issues they are having with boats, snowmobiles or ATVs. Sean says being a part of this unit has given him the good-fortune to work alongside many other Police forces and Agencies from both Canada and the United States. Although there is no typical day in the unit, they are often called in to help with missing people, lost or overdue boaters and ATV enthusiast, plus they are deployed for any disasters or major events. The unit also conducts traﬃc enforcement on the Highways in between seasons. Sean enjoys the partnerships he has formed with local ATV and Snowmobile clubs, plus travels across the province to attend Public awareness events including Boating, Hunting, Fishing and Recreation shows. Sean is looking forward to continue keeping the public safe for several more years until he is able to retire.

by Danielle Labonté, MPH, MAN, RD, LGL District Health Unit What is a Registered Dietitian? Registered dietitians give credible information and encourage healthy food choices that promote health and prevent chronic disease. When speaking with a health care professional about nutrition, it is helpful to know what their credentials are. Did you know that there is a diﬀerence between a registered dietitian and a nutritionist? In Ontario, anyone can provide nutrition information and call themselves a nutritionist, but the title of “dietitian” is protected by law, just like nurses, pharmacists, or physicians. Registered dietitians are the only regulated nutrition professionals in Ontario. Only members of the College of Dietitians of Ontario can call themselves registered dietitians and have the “RD” acronym after their name in Ontario. Since registered dietitians are members of the College of Dietitians of Ontario, they are responsible for providing safe, competent, and ethical nutrition services. To become a registered dietitian, one must complete a

4-year degree in nutrition, a dietetic internship (through an accredited program), pass the national dietetics exam, and commit to an annual practice review. Dietitians are committed to evidence-based practice. This means that, when they make a recommendation, they are basing it on the best available scientific evidence. Dietitians develop evidence-informed resources that take scientific evidence and turn it into practical information that can be used to teach people about nutrition and food. The registered dietitians at the Health Unit are resources for the public, health professionals, and community partners. They work with schools, municipalities, childcare centres, community organizations, parent groups, health professionals, and families to help make healthy eating possible for all residents. The Health Unit’s registered dietitians create programs and policies that support healthy eating, develop nutrition education resources on different topics, provide in-service education for healthcare professionals, educators, and community partners on nutrition-related

topics, and connect residents and health care providers to resources in their community. They work to make the healthy food choice the easy choice. The Health Unit’s website has a section on healthy eating. Some topics covered are: choosing healthy food, healthy eating during pregnancy, feeding your baby in the ﬁrst year, feeding children from toddlers to youth, and healthy eating for older adults If you are looking for nutrition counselling on a specific health condition, and would like to meet with a registered dietitian, visit the Health Unit’s website and type “Registered Dietitian Service Directory” in the search bar. This will bring you to a list of health care agencies in Leeds, Grenville and Lanark where you can ﬁnd a registered dietitian. For more information, visit www.healthunit.org, connect with us on Facebook and Twitter or call 1-800660-5853.

Skating returns to the South Branch

Mayor Peckford, the frozen one in the centre, with municipal workers at the site of the South Branch ice surface by Brandon Mayer

Local Journalism Initiative Reporter

Skating was an activity that was enjoyed by many on the Creek last year, thanks in large part to the eﬀorts of local Herb Cloutier, who wanted others to enjoy an activity from his childhood. To the north, the famous Rideau Canal Skateway in Ottawa opens yearly and attracts countless skaters both from the city and from surrounding localities. The Community Skateway in Kemptville provides a much closer option, and is slated to be about ﬁve times larger this year than it was last January 19, 2022

year. The Creek will have an area for hockey, as well as a separate area to provide safe skating for those who are not interested in hockey. Curling matches may also be allowed once the season opens up. Last year, Herb was in charge of the flooding of the ice, using money that he received from the Municipality under a successful Community Grant application. This year, the Municipality has taken over the ﬂooding and maintenance of the ice surface, with Herb and a team of volunteers also helping out. “Staﬀ have even built a made in NG custom zamboni for

the ice,” reads Mayor Peckford’s post. There will also be a skate lending program, organized by Tonya McRae – those interested can find more information by joining her Facebook group at www.facebook.com/groups /1732026596964441/?ref=s hare. No definitive date was provided for the opening of the Creek for skating, but it hoped to take place this coming weekend. After the opening, events and activities on the ice will depend heavily on the quality of the ice surface, which depends on freezing temperatures, as well as COVID-19 restrictions. Now that winter has really made its presence felt, Herb plans to have special events and activities take place on the river, which should go a long way to reconcile many of us to the freezing winter months. Details will be published as they become available. Until it is officially announced that the ice surface is ready, everyone is asked to remain off of it so that a smooth surface can be achieved. 6

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Scouts Canada challenges kids to level up their winter outdoor skills

Scouts take part in winter sports Scouts Canada is challenging young people to get outdoors this winter and learn new skills, with a new fourweek outdoor skills challenge, Claim the Flame, launching on January 31. The challenge will get kids and young adults, ages ﬁve to 26, outdoors and socializing with their peers, while discovering their capabilities, developing important life skills, and building resiliency. "As a youth-serving organization, we recognize the impact the pandemic is having on children and youth. We are committed to supporting communities at this time by continuing to provide a safe and fun place where kids can simply be kids,” said Andrew Price, Executive Commissioner and CEO, Scouts Canada. “Scouts Canada’s upcoming Claim the Flame challenge will give young people something exciting to look forward to each week, while oﬀering adventure and outdoor activity at a time when they need it most.” The challenge is designed to be scalable, allowing youth

to participate with their Scouting Group, their families, or individually at home, depending on the local pandemic restrictions and individual level of comfort. Safety will be at the forefront, while also prioritizing socialization, mental health, personal growth, and skills development. Scouting is a youth-led program, with children and young adults responsible for determining their own path forward. The challenge will provide the framework for Scouts to launch their own ideas and lead the activities, promoting resourcefulness, imagination, and leadership. The fun challenges will see youth engaging in activities like building survival shelters, campfire cooking, embarking on a winter trek, or practicing winter ﬁrst aid, all designed to help strengthen Scout’s competencies in four key areas: sports and physical activity, building and creativity, camping culinary skills, and adventure and exploration. The ﬁrst challenge is focused on sports and physical

activity, and is inspired by the spirit of the Olympic Games -- with a twist. Youth will take a traditional summer Olympic activity and turn it into a winter game, such as snow volleyball, or snow golf, or build and participate in their own winter triathlon. Canadian families who are not in Scouting may also join in on the fun by accessing the weekly challenges, available now at scouts.ca/ claimtheflame, and sharing it on social media by tagging @ScoutsCanada and using #ClaimTheFlame. “Winter weather often leads many people to stay indoors, but we know that, no matter the season, getting outside has many powerful benefits for young people, including supporting mental health and building resiliency,” says Siobhan Ward, Youth Program Specialist, Scouts Canada. “As a Scout myself, I’ve experienced how outdoor play gives children a sense of wonder and freedom, which is needed more than ever during the pandemic. Understanding the constant changes kids are facing, Claim the Flame was designed so that Scout Groups could adapt the activities based on youth interest and local restrictions, helping kids strive to be their best selves and have fun, no matter where they are in Canada.” “The great outdoors is an incredible environment for learning and self-discovery that helped me build a pathway towards success,” said

Survivorman, Les Stroud, Scouts Canada’s new Chief Scout. “Scouts Canada’s winter outdoor skills challenge will be a powerful experience for young people to discover their potential and learn some important skills that will benefit them throughout their lives.” Research shows outdoor recreation, a fundamental need for children, not only supports physical development, but also contributes to cognitive functioning, creativity, problem solving, and positive self-esteem, among many other benefits. Canadian guidelines recommend children ages five to 17 engage in 60 minutes of vigorous physical activity daily, and getting outside is a great way to achieve it. Registration for Scouts Canada’s new year, January to December, 2022, is open now at Scouts.ca/Join. Scouting has safely continued without disruption, offering fun adventures throughout the pandemic through a mix of virtual, outdoor, and indoor programming. To ensure the health of the Scouting community, Scouts Canada implemented a successful five-stage Return to Scouting Plan that scales activity levels in accordance with the current direction of governments and health agencies, regionally and provincially. For more information, visit Scouts.ca/ Covid19.

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Quebec Premier, François Legault, announced last week that the province plans to impose a signiﬁcant ﬁnancial penalty – deemed a “health tax” – on those who are not vaccinated against COVID-19 without a valid medical exemption. The reasoning behind the tax is the idea that choosing to be unvaccinated creates a burden on the healthcare system, the financial component of which should not be the responsibility of all Quebecers, but rather only those who supposedly caused it. The move has been met with mixed reactions from politicians and members of the public. A media release sent to the January 19, 2022

Times by the Canadian Civil Liberties Association heavily criticizes the proposed tax, saying that it compels people to undergo a medical procedure and violates the protections over bodily autonomy afforded by the Canadian Charter of Rights and Freedoms. The release also points out that Canada has a universal healthcare system that does not discriminate based on factors such as healthy eating choices, or the danger of one’s occupation, so it should not be discriminating against people based on their medical decisions either. Many reactions from social media users have touched on these same points, arguing that the health tax would be a violation of rights, and that it is unfair to tax some health

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decisions, but not others. However, some supported the tax, expressing a hope that Ontario will adopt a similar penalty against unvaccinated individuals. Prime Minister Justin Trudeau seemed to support the legislation, noting that his government was reviewing it. During a pandemic media update on January 12, Trudeau told reporters that incentives and strong measures have worked in the past, giving examples such as vaccine passports and mandatory vaccinations for public servants. Meanwhile, health critic, Monsef Derraji of Quebec’s Liberal opposition party, told reporters that he believes Legault’s government will backtrack on the proposed health tax in the coming

weeks, because of mounting pressure. Legislators and experts have been scrambling since last month in the wake of the rapid spread of the highly contagious Omicron variant. There is mounting pressure on lawmakers to take steps to fight the spread of the virus, but not all experts agree that preventing the spread is the right move. Some doctors and public health officials have spoken out, saying that allowing Omicron to spread may be the best chance of ending the pandemic, because it will create a herd immunity in the population using a mild variant of COVID-19. Dr. Paul Roumeliotis, Medical Officer of Health for the Eastern Ontario Health Unit, even pointed out recently that Omicron has the 7

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Quebec to introduce a tax for the unvaccinated by Brandon Mayer

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potential to shift the pandemic to an endemic status, although it remains to be seen whether his prediction of an end to the pandemic within a few months will become a muchanticipated reality.

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Ontario to support staﬃng access in schools

Stephen Lecce, Minister of Education, issued the following statement on Ontario’s agreement with the Ontario Teachers’ Federation (OTF) to nearly double the number of days a retiree can work: “We are seeing staff shortages impacting all sectors of the economy. Well before Omicron came to Ontario, school boards were reporting high rates of absenteeism from education staff. We need staff in order to continue providing live teacher-led remote learning and safely operate our schools when students return to in-person learning. That is why we have now secured an agreement with the Ontario Teachers’ Federation that will deliver access to thousands of teacher-qualified educators that will help keep schools open and safe. “This is being done as we continue to make the teaching and learning environment as safe as possible. We went

above public health requirements and are providing nonfitted N95 masks as an optional alternative for all staff, accelerated access to booster shots for education and child care staff, and are supporting school-focused vaccination clinics, and continue to make ventilation improvements in schools across Ontario. These measures are both part of our proactive planning to limit learning disruptions during the COVID-19 pandemic. “To support school safety, Ontario has invested $304 million which is projected to support the hiring of over 2,000 staff – while expanding access to second-year teacher candidates and nearly doubling the number of days retired teachers can work within our schools. Together, these actions will provide unprecedented access to more teacher-qualified educators and staff to keep students safe and learning.

“Through enhanced ventilation and masking, more funding to hire additional staff, and new access to thousands of retired educators, we are helping to stabilize the workforce to ensure students receive the mental, physical, and academic benefits to support their learning.” At present, multiple school boards are realizing staffing shortfalls. The projected shortfall in occasional teachers is anticipated to be 7,000 across all school boards, as reported by school boards in the Fall of 2021. Almost 40% of school boards are reporting that up to 25% of their teacher absences were unfilled by an occasional teacher. Almost 20% of school boards are reporting that up to 50% of their teacher absences were unfilled by an occasional teacher. 55% of school boards reported that they had to use temporary Ontario College

of Teachers (OCT) certificates to help address staﬃng shortages. Under the Ontario government’ agreement with the OTF, there will be a temporary increase in the number of days retired teachers can be re-employed in the publicly funded school system, from 50 days to 95. The agreement with the OTF, co-sponsor of the Ontario Teachers’Pension Plan (OTPP), will temporarily increase the number of days retired teachers, principals, and vice principals, and will be in effect until June 30, 2022. Schools have been made safer for in-person learning thanks to $1.6 billion in resources for the current school year, ventilation improvements in schools across Ontario, including the deployment of 70,000 HEPA ﬁlter units and other ventilation devices, and stringent health and safety requirements.

Floor collapse continued from front page

one other building in North America. In the 1800’s and 1900's, the ballroom had been a Millinery, where hats were designed and made for fashionable women. The smaller room next to the ballroom was a dressmaking shop, the size diﬀerence of the shops reﬂecting the buying trends of the time. While women usually sewed their own clothing, they pampered themselves with a new hat as the seasons changed. In the early 20th century, when Harry McLean, railway builder and eccentric millionaire, owned the building, legend has it that he used its ballroom’s large open space as a tennis court. For 75 years, until the Depression, the Baldachin remained the largest department store in Canada. The historic community of Merrickville was a sad place during the 1970’s, and the building fell into disrepair before part of it

was opened as a dining room in 1987. In the spring of 1988, the building was purchased by Dave Ellis, who restored the entire building over the ensuing years. Of the two other stores in the building, the Knock Knock Shoppe has been a tenant for almost as long as Dave has owned the building. Pickle and Myrrh, which had just finished baking and fully replenishing their stock, have been embraced by neighbouring businesses which have oﬀered to sell the store’s delicious caramels, now dubbed ‘Crisis Caramels’, on their behalf. Wick Witch Apothecary, The Village Bean, Violets on Main, and Valley Custom Cutting are now stocking these delicious treats, and the show of support from these places has oﬀered a little sweetness during this trying time.

Baldwin's Birds- Sitting it Out! the north grenville

PUBLIC NOTICE CALL FOR COMMUNITY GRANT APPLICATIONS & REQUESTS TO WAIVE FEES OR TO RECEIVE IN-KIND SERVICES The Community Grant Program is an opportunity for community groups to request funds, fee waivers or reductions, and/ or in-kind services from the Village. The call for applications is now open.

by John Baldwin The NGT's mailbox is, no doubt, brimming over with all sorts of subject matter, which will probably give us all food-forthought and even more subjects to debate, along with some desirable, as well as undesirable rhetoric, which is to be expected, depending on the subject being discussed! Our world of Nature does not respect our various points of view, fortunately, and carries on regardless. The odd coldsnap and a few snow showers and cloudy breaks have not stopped, or prevented, January 19, 2022

our bird visitors from visiting us, on their daily look out for the food that we provide for them. They are not the only ones either, partaking of the easy meals, because we also get the three diﬀerent colored squirrels, - red, black, and grey - who each respect each others right to be there and give way, when necessary, without a lot of anger and kerfuﬄe. The birds, likewise, respect each other, as can be seen in the picture. The Crow and its fellow family member, the Bluejay, are "sitting it out", away from the feeders being

dominated by our large flock of Rock Pigeons, who jostle and squeeze in wherever they can. They make for an interesting and colourful display, both statically and in the air between feeders, and from the ground up to them. Of course, the smaller birds, some of whom are ground feeders, keep their distance too, but eventually get their turn, which is how it should be! Hopefully you are able to see all these sort of activities too, in your own gardens. Enjoy and stay safe and well. Cheers, John Baldwin

Please note that community grants are intended to be supplementary to an organization’s main sources of funding and shall not be the primary revenue source. It is not the intent of this program to provide sustainable funding or to create long-term financial dependency. The Policy, Application Form and Post-project Report Form can be found on our website at www.merrickville-wolford.ca, under Public Notices. The deadline to apply for this year is Monday January 31, 2022. If your organization received a community grant in 2021 and you have not yet submitted the final report, it must be submitted before January 31, 2022, or a new application will not be considered. For further information, please contact: Kirsten Rahm Manager of Finance/Treasurer finance@merrickville-wolford.ca 613-269-4791 ext. 228

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A forgotten memorial remembered

Deeks Quarry 1927 PA-207734 by David Shanahan The cairn in Deek’s Quarry on the Scotchline Road in North Grenville has been a forgotten by most for many years. The first such cairn to be erected by the famous engineer and entrepreneur, Harry McLean, it was a monument to the men who had been injured or killed while working in the quarry owned by McLean, which produced crushed rock to use as railway bed ballast. In the first half of the last century, Deek’s Quarry was a hive of activity. At one time, around 200 workers were employed in crushing rocks to be used as rail beds for the Canadian Pacific Railway and the Ontario Northern Railway. McLean bought the land for the quarry in 1919 and the operation continued until 1932, and at its peak, almost three million tons of local limestone was quarried every year. The work was hard and dangerous and there were deaths among the workers. When the quarry closed, McLean erected the stone cairn in memory of the dead workers, one of around a dozen such memorials he built at various quarries he owned across Canada. On the stone monument metal plaques were mounted carrying the names of the dead, and one side was placed a poem, “The Sons of Martha”, which McLean had received permission to use by its author, famous British Imperialist, Rudyard Kipling. But time was not kind to the McLean Cairn, and it remained neglected and vandalised for many years. The metal plaques were removed and some, at least, ended up in the care of the Historical Society in Merrickville. But the cairn itself became lost in overgrown bush and the memories of local residents until a few individuals decided in 2001 to see about moving it to Merrickville for preservation. The plan was to have it sited on the green space beside the cenotaph. It was then that John Shawarna, one of those involved in the project, says they made their first mistake: January 19, 2022

they informed the Township of North Grenville of their plans. Meant as a polite gesture, it led instead to the North Grenville (Local Architectural Conservation Advisory Committee [LACAC] to recommend to the municipal council that the cairn be given a heritage designation, which would prevent it being moved to Merrickville. An appeal to the Ontario Conservation Review Board took place in July, 2002, resulted in some recommendations, including that the cairn should remain where it is in Deeks Quarry, and that it should be designated by by-law under part 4 of the Ontario Heritage Act. In the almost twenty years since the hearing, the site has not been designated . But, at that point, it seems that everything stopped. The North Grenville council refused any financial support for the restoration, and would not agree to purchase the site from Barry Forbes. No tax receipts would be issued by the municipality for donations of materials to use in the project. In short, after all the effort, conflicts, and time, the cairn remained where it was, in its dilapidated state. In fact, the cairn became even less accessible when the Municipality of North Grenville closed that part of Scotch Line Road to vehicles a few years ago, so anyone wishing to see the cairn had a bit of a walk to get to it. In addition, the cairn is now in a very sad state, easy to miss as you walk along the road, and apparently destined to simply fall apart in time. Over the years, the cairn has been used for target practice by shotgun owners, and

the stonework has become dilapidated and there is a real danger that the cairn itself could simply fall apart unless something is done to save it. But now, presentations have been made to the North Grenville Heritage Advisory Committee, and the Merrickville-Wolford Council, to take action once again to implement the recommendations of the 2002 Review Board. John Ireland, Executive Member, Thousand Islands Chapter Professional Engineers Ontario, along with Teresa Barrett-Ryan, a biographer of McLean and a participant in the 2002 hearing, Dell Bower, who worked with Teresa on her book and was also a participant in 2002, and Jane Graham, Member, Merrickville and District Historical Society, made the presentations, calling on both municipalities to provide a Site Designation by By-Law under section 4 of the Ontario Heritage Act; develop a plan to provide necessary security to prevent further damage to the Cairn, for restoration of the Cairn in its present location, and for signage and tourism as identiﬁed in the report. The entire topic of heritage conservation in North Grenville and MerrickvilleWolford is one that has been largely neglected by residents and councils alike in the past. There is still debate about the value of heritage, and whether it is right to spend taxpayers’ money on heritage buildings and monuments. But we are inheritors of what the past has left to us, and guardians of that inheritance for future generations. Communities without a history, or that are ignorant of their past, cannot hope to have an identity and tradition that sets them apart rom any other. Whether that is worth some attention, some ﬁnancing, and some energetic labour is up to our political representatives and how they respond to public and private appeals for forgotten monuments like the Deek’s Quarry Cairn.

Who has lost the logic in the Vaccine Debate?

Why would any logical person choose to face severe medical complications of COVID if they could be avoided? Most of us have weighed the issues and decided to follow vaccine recommendations. But some ﬂatly refuse. Why? No issue is crying out louder for resolution than this vaccine debate. Now governments are set to mandate COVID vaccines to force hesitant citizens to comply. It’s been done before time and again – for childhood immunizations, for example. That’s one way to go about it. But a look at the medical evidence should help compel sensible people to opt in. A growing stack of studies shows that vaccinated people are much less likely to die from COVID than the unvaccinated. Do not people desire to stay on this planet? Undoubtedly, some people feel like giving up. The cause might be inept government, threat of nuclear war, increasing inﬂation, or a dysfunctional family. But death by COVID can be avoided. And note, this disease is not a pleasant way to die. Giving in to COVID is not a rational choice. Beyond the short-term risk of serious illness or death, there are awful complications of “long-COVID”, occurring when patients do not recover for several weeks or months following the start of

symptoms. Estimates range, but studies show that 50% or more of COVID survivors suffer numerous long-term problems. Have a look at the reports of any leading research-intensive hospital. Toronto’s Sunnybrook Hospital is one example. Dr. Idan Roifman, cardiologist, is using magnetic resonance imaging (MRI) to find evidence of heart damage in recovered COVID patients. Observations show an adverse inflammatory effect of COVID infection on the heart muscle. Injury can be similar to a heart attack. This is not good news, especially given COVID also increases the risk of blood clots. The brain can be injured too, but researchers are not sure to what extent. One concern is that patients who have been on ventilators before recovering from COVID have been found to have microbleeds into the brain, or mini strokes. Other individuals recovered from COVID have on-going inflammation in the brain. They suffer from lingering brain-fog and poor memory. Dr. Simon Graham, another researcher at Sunnybrook Hospital, is studying how COVID’s impact on the brain could be responsible for post-COVID persistent shortness of breath and abnormal heart rate. It’s logical to ask, could this brain pathology from CO-

VID infection trigger mental health issues? Dr. Anthony Levitt, chief of Sunnybrook’s Hurvitz Brain Sciences Program, is trying to provide answers. An 18-month study of 7,500 people reveals those who have suffered from COVID have a greater risk of depression, anxiety, and substance misuse, compared to those who have not been infected. A report in the Journal of the Royal Society of Medicine, states that longCOVID’s common symptoms include “cognitive impairment, memory loss, anxiety, and sleep disorders.” Employment issues are also a concern. Why risk these complications? Critics complain the vaccine was too rushed, that it is a huge, unprecedented experiment with unknown effects. They do not want to be guinea pigs. For some, it is an intrusion into personal liberty. Others are convinced the vaccine does not provide immunity, or won’t last long enough. They argue, “I don’t take drugs just because others do.” Or, “I refuse the propaganda.” Some of the unconvinced reject becoming chronic users of pharmaceutical drugs. The conclusion? We weighed all aspects of these issues and have chosen the safe path. We have no desire to be on ventilators gasping for oxygen! Be careful of what you refuse. Sign-up at www.docgiff. com to receive our weekly e-newsletter. For comments, contactus@docgiff.com. Follow us Instagram @docgiff and @ diana_gifford_jones

Health Unit advises to be cautious during cold weather The Leeds Grenville and Lanark District Health Unit would like to advise everyone to take appropriate precautions during times when temperatures are expected to be extremely cold. Cold weather can cause very serious health conditions, and even death. Unprotected skin can freeze in as little as 10–30 minutes, and the risk of developing hypothermia is high. During very cold weather, everyone is at risk; however, the elderly, infants, and children, people taking certain prescription medications, and people with pre-existing health conditions, are in greater danger. There is also an increased risk of frostbite and hypothermia for outdoor workers and people living without ad-

Deeks Quarry, today 9

equate heat or shelter. During these cold temperatures, the Health Unit strongly encourages the public to check on family members, neighbours, or friends who may be isolated, disabled, living alone, or without suﬃcient shelter. During cold weather everyone should take the following precautions: Wear layers of warm dry clothing including a hat, mitts, and clothing to block the wind. Drink warm, non-alcoholic, non-caﬀeinated beverages. Cover exposed skin surfaces when outdoors. Maintain a heated environment of around 20°C/ 68°F. Be aware of how your medications or health condi-

tions may increase your risk. Be aware of the early signs of frostbite and hypothermia. Be aware of the dangers of using an oven or space heater as a heating device. Keep a winter driving survival kit in your vehicle and be sure to check the weather and road conditions before you travel. For more information on how to protect yourself during extreme please visit Wind chill index - Canada.ca and Frostbite_Hypothermia_Factsheet.pdf (healthunit.org) Connect with us on Facebook and follow @LGLHealthUnit on Twitter for important public health updates.

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Bhuddism and Cognitive Behaviour Therapy submitted by Tara McRae, MSW, RSW When I started studying Cognitive Behaviour Therapy (CBT) as part of my career, I began to make note of its resemblance to Buddhist teachings. Here was this therapeutic approach coming together perfectly with a way of seeing things that I truly align with. In my personal life, I have been drawn to Buddhist teachings. I read many authors such as Thich Nhat Hanh, Pema Chödrön and Dalai Lama. I found a lot of wisdom in their words and teachings, which oﬀered me guidance. Much can be written on this topic, but, for now, I will share with you a few points in which there is overlap between Buddhist teachings and CBT. The second arrow metaphor: I often use the second arrow metaphor with the clients I support. This known Buddhist metaphor explains that, in life, we are often struck with arrows. Being struck by an arrow is painful. As humans, when an arrow strikes us, a second arrow often strikes us. Now we are really suﬀering. In reaction to

that first arrow, we may say, "ouch that hurts", and then, we react to the reaction, add in the suffering; "ugh, why am I not stronger? Why do I have to feel this pain? Why can’t I just be stoic? If I had more muscle, it wouldn’t hurt this much!". Many times, CBT looks to first support clients in managing that second arrow, the suffering we add to the pain. For instance, clients who are struggling with panic disorder first start out experiencing a panic attack; increased heart rate, difficulty breathing, tightness in their chest, etc. Eventually, they begin to fear the panic attack itself; they may start to think, "why is this happening to me?", "I am going crazy", "I need to go to the hospital", "there is something wrong", "I want this to stop", "this is not normal". You can see how that first arrow, the panic attack itself, is painful, and now add a second arrow (suffering) and things turn into panic disorder. You are not your thoughts: Quite popular are Buddhist meditations, which focus on distancing us, as people, from our thoughts. Encouraging us to be the

observer of thoughts passing through, like clouds in the sky, without becoming attached to them and holding on. In CBT, we refer to this as decentering: the ability to view cognitions as mental events, rather than as expressions of reality (Beck, 1979). "... one stands back and observes it, recognizing that a thought is an opinion, not necessarily a fact" (Kennerly et. al 2017 p.410). We look to help clients create distance between them and their thoughts, the way they think, and their aﬄictions. For people who are suﬀering from depression, we may help them to connect with the person they were before they started experiencing depression, so they may see themselves as separate from the depression. When people are ruminating (thinking about the past over and over), or worrying (planning ahead for things in which they may not be able to control), we help them to notice and observe the times in which they are being sucked into this rabbit hole. "Fear is a natural reaction to moving closer to the truth" - Pema Chodron.

Pema Chodron, pulling from the wisdom of traditional Buddhist teachings, speaks of fear and courage. She speaks of how, as humans, we are constantly looking to escape what is in front of us. One of the things we try to escape is fear, being told to "take a pill, smooth it over, distract [yourself], but by all means make it go away" (Chodron, 2016 p.4). She explains that the key is not bailing out in the face of fear. In CBT, we support clients in finding their inner courage and facing their fears. We do this through experiments and exposure. With experiments, the person may be supported to face a fear by testing an assumption. For instance, if a person is experiencing social anxiety, and their assumption is that they will be laughed at if they speak up in a group, they are supported in facing this fear and testing this assumption by trying to speak up in a group to see what may happen and what they may learn. Or, for instance, one may hold the assumption that, if they put in place a boundary that is important to them, that their loved one may no longer love

Tara McRae MSW, RSW

Registered Social Worker,

Psychotherapist

CMAP Health

https://cmaphealth.com/ therapists/tara-mcrae/ tmcrae@cmaphealth.com them. They are supported in choosing a safe person to try setting a boundary with. They often learn that their beliefs did not reveal themselves as the truth. At times, even when the assumption was true, they faced their fear, and they realize that they are so much stronger and courageous than they believed themselves to be. This can be quite empowering. With exposure, we support clients, slowly and in a

safe space, in being exposed to the very thing they fear. Again, they discover their inner courage, and ability to manage even in the face of fear. Of great joy to me is the fact that these Buddhist teachings, which have been a guiding light in my life, appear to be meshed into an evidenced based therapeutic approach, which is helping so many people on their path to wellness.

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Hayley Bedford

Marketing Consultant

Phone: 343-777-2702 Email: hayley@ndtimes.ca www.ndtimes.ca

by Nancy Morgan “Here we go again!” This phrase is on repeat in my head. This current lockdown has pushed the end of the tunnel further away, and groundhog day has set in again. Thankfully, a large number of my clients decided to move online with me since the first lockdown way back in 2020, and have remained there and didn’t return to in-person classes when the lockdowns were lifted. They told me that, as long as I was able to offer LIVE or recorded classes, they were staying safely in their homes to ride out the pandemic. And so I have. The schedule has continued LIVE online and new clients are signing up everyday. My doors only open for Nancy Miller-McKenzie, Karen Angel-Gagnon, and Beverly McArthur – my wonderful fellow teachers, who continue to stick by me and our clients. They gleefully get on with leading their classes, and teach to the cameras knowing that there won’t be any discussion or feedback (I often wonder how Youtubers do this all the time). We need to see smiles, faces, and hear their voices. We need their critiques and concerns. However, this is how it has to be, and so we continue teaching virtually for as long as it takes. I have heard from clients that they didn’t know how much they’d enjoy doing virtual classes. Apparently, doing line dancing in pajamas is fun. Several have said they’d continue like this forever. However, a large number have said that they can’t wait to get back into the studio. The pandemic has made us all feel so out-of-sorts, but my small local studio feels familiar to them and they know what to expect from my classes. They've told me it's helping them to keep moving when they feel stuck in one place. Knowing this has helped me more than they will ever know.

Call us: 613-868-9062 Email us at: theworkshopdancestudio@gmail.com January 19, 2022

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The Voice of North Grenville

South Gower Business Park We ’r e H e r e To S e r v e Yo u F: 613-258-0229

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ALL NATURAL PRODUCTS January 19, 2022

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Classiﬁeds eds Classiﬁ FOR SALE

4 altima arctic 225 70R 16 on rims snowtires. excellent condition. Bolt circle 4 inch. Hub 2 and 1/8 Diameter. Hole to Hole distance 2 and 3/8, 5 bolt. Asking 400, came off Dodge Journey. josef.hanisch42@gmail. com, or phone 613 258 4457 ( JOE )

able for brewing your own wine; $0.50 each. 613258-5558 or gilliantrojan@ gmail.com. 4 x 225/65/17 snow tires on rims V.g.c. $425 o,n,o,; 613 258 6631/613 297 3329 Triple Crown steel hay feeder, 46 W X 74 L X 70 H $350. Contact Reg Smith 613 853-1442.

John Deere residential model 1028E two stage walk behind snowblower with snow cab and owners manual. $600.00. snowblower@cogeco.ca

Used steel farm gates: 4 ft $80, 8 ft $150, 10 ft $175, 12 ft $200. 50 gallon water tub $30. Contact Reg Smith 613 853-1442

Elvis Gold LPM#4 VG+ & Lightning Hopkins (Blues) LP Sealed , $100, #613-2150835

Firewood for sale - mixed hardwood, 3 cord minimum for delivery, $110 per cord, call Jon 613-227-3650

Firewood for sale. Cut, split, seasoned, mixed hardwood. $105/face cord. Call Ken 613 323 5503 BMW Rims. 205/55R/16 Continental run flat snow tires with working pressure monitors $600. Talk/Text 613-325-0845 WINE BOTTLES, Empty, about 60 of them, suit-

MISCELLANEOUS Looking to rent farmland for cash crops. Call or text Mitch @ 613-262-1204. Musician looking for a local performing music group/combo/ band to join — I'm a ‘somewhat older’ singer/rhythm guitar player (keyboard occasionally). Call/text 613-404-3182

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CROSSWORD

FOR RENT HISTORIC HALL AVAILABLE FOR RENTALS in Beautiful Burritts Rapids! Start a book club in time for cooler weather in a hamlet near walking trails and parkettes. Our hall is well equipped for any gathering or celebration, and we oﬀer very competitive rates. http:// burrittsrapids.com/ WANTED Local young farming family looking to buy a farm. Min. 10ac tillable with a liveable house. Open to creative solutions. davidrbailie@gmail. com.

SERVICES RETIRED CARPENTER Renovations, kitchens, bathrooms, additions, decks, home repair. Call George at 613 462 7637 HANDYMAN SERVICES Call Bill 613 774 2922

ACROSS 1. Church oﬃcer 6. Wacky 10. Quarries 14. Feudal lord 15. Female sheep (plural) 16. Brother of Jacob 17. Improvise 18. Magma 19. Skidded 20. Horn 22. 10 10 10 10 23. Stratum 24. Humorous 25. Skilled 29. High ranking oﬃcer 31. Plumed 33. Estate 37. Occur 38. Artilleryman 39. Accord

41. Bearberry 42. Inshore 44. Prima donna problems 45. Indian antelope 48. Terror 50. Flexible mineral 51. Incorporating 56. By mouth 57. Large 58. Forbidden 59. Express in words 60. Small island 61. Make improvements 62. Countercurrent 63. Adolescent 64. Genders

DOWN 1. Distinctive ﬂair 2. Adriatic resort 3. Sandwich shop 4. Auspices 5. Renegade 6. Detained 7. Rouse 8. Excited 9. Russian emperor 10. Plague 11. A small island 12. Corrupt 13. Like dishwater 21. Deep purplish red 24. Style of jacket 25. Pang 26. Fiber source 27. Past tense of Leap 28. Particularly 30. Fine or decorative clothing 32. Mortise and _____ 34. Catch 35. Roman emperor 36. Historical periods 40. Take up the cause 41. A ﬂask for carrying water 43. Snarl 45. Clobbered 46. Broadcast 47. Burn with hot water 49. Quotes 51. Voucher 52. What a person is called 53. Wild goat 54. Not a single one 55. Deities

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Preparing for emergencies and natural disasters by Brandon Mayer

Local Journalism Initiative Reporter

Some readers may have seen a new advertising campaign, funded by the Government of Canada, encouraging Canadians to be prepared in case of an emergency. The advertisements – which have been observed on streaming services such as CBC Gem, but may work their way into other platforms as well – direct viewers to a government website aimed at teaching emergency preparedness. The website is branded as “Get Prepared”, and has preparedness tips for a very wide range of emergencies, including natural disasters, bomb threats, chemical releases, nuclear emergencies, pandemic influenza, and suspicious packages. Regional information for Ontario specifically lists the following risks and hazards monitored by Emergency Management Ontario: earthquakes, floods, chemical releases, pandemic influenza, power outages, tornadoes, and wildfires. For other potential emergencies, such as severe hot or cold weather, terrorism, and transportation accidents, the website recommends speaking directly with the Community Emergency Management Coordinator appointed by the local municipal office. According to North Grenville’s Emergency Management Plan, the Municipality relies on the Coordinator for the United Counties of Leeds and Grenville. The Township of North Dundas website states that the Township has a designated Coordinator, although it is unclear if this individual is shared with other municipalities. In both cases, the identity of the Coordinator is not stated. It is unclear what prompted the Government of Canada

to create the Get Prepared website, but it does contain a wealth of detailed information. The advice is broken down into three general categories. One is general information about hazards and emergencies. Second is information on how to develop a household emergency plan, including information such as safe exits from one’s home and neighborhood, establishing emergency contact people, and knowing the locations of critical features in one’s home, such as the gas shut oﬀ valve. Third is how to make – or where to buy – an emergency supply kit, including what items make up such a kit. As with tasks such as getting life insurance or creating a will, getting prepared for an emergency is easy to put oﬀ. After all, will something happen tomorrow? Not likely. Is it bad to wait a week? Probably not. But being prepared to react quickly in an emergency is important, and is something that every Canadian should consider. Even the recent windstorm that knocked out power to hundreds of thousands of Ontarians, including many locally, shows how unexpected situations can arise. What may be no big deal to some, can be devastating for others. For example, a person who relies on a private well for drinking water, and who lives outside of walking range to the nearest store, will be without water during a power outage. Keeping a backup supply of water fit to last at least 3 days could therefore potentially save such a person’s life if unexpected bad weather hits. It is always better to be safe, than sorry. To learn more about preparing for emergencies and disasters, visit https:// www.getprepared.gc.ca.

Pike, George William

Public Notice Consultation Period Extended Submitted on Behalf of Director Heather Babcock-Cormier and Director Karen Dunlop January 10, 2022 Re: Consultation Period for the Renaming of Hilltop Crescent - Extended On August 6, 2021, the Municipal Clerk received a formal request to rename “Hilltop Crescent” to “Howards Way” from the family of the late Mr. Howard Wilson. Mr. Howard Wilson was a lifelong North Grenville resident who was born just outside of Kemptville on McCordick Rd. On July 12, 1961, Mr. Wilson opened a business on the corner of Prescott Street and Concession Road, operating as a licenced mechanic. That business has remained in continuous operation ever since. Mr. Wilson was actively engaged in the community, acting as a volunteer with the Kemptville Fire Department in 1966, eventually becoming a chief engineer, serving on Municipal and County Councils for a period of 13 years as Reeve, Deputy Reeve and Councillor, and ﬁnally as a member of the independent Order of Oddfellows for 58 years.

January 19, 2022

however, there are a few exceptions. Gyms, ﬁtness and sports facilities can operate only for: - Athletes that are attending the winter or summer Olympics or Paralympics only, other elite athletes are not permitted to train in your gym. - Child care within the meaning of the Childcare and Early Years Act, 2014 such as a licensed daycare.

March 15, 1943 – December 13, 2021 On Monday, December 13, 2021, George passed away peacefully at home in Oxford Station, Ontario, at the age of 78 years. Sadly missed by his sister June (Art) King in St. John’s, Newfoundland and fondly remembered by family and many friends. George is survived by Caroline, his loving wife of 55 years. Arrangements were in the care of Hulse, Playfair & McGarry, Kemptville, Ontario. In memory of George, donations to the Kemptville District Hospital or the University of Ottawa Heart Institute will be gratefully acknowledged. “The world changes from year to year, our lives from day to day, but the love and memory of you, shall never pass away.” Condolences/Tributes/Donations Hulse, Playfair & McGarry www.hpmmcgarry.ca 613-258-2435

Mr. Wilson passed away on August 25, 2020. Mr. Wilson’s family believes that it would be a ﬁtting tribute to his long service to the community to honour his legacy by renaming the street Mr. Wilson continuously resided on since 1963 “Howards Way” in his memory. The Municipality has the authority to name streets that are under its jurisdiction, including Hilltop Crescent. In accordance with the Municipality’s Naming Rights Policy (By-Law 72-12, as amended by By-Law 76-17) and Section 48 of the Municipal Act, 2001 the Municipality is required to consult with external stakeholders in the community to identify the level of support for the proposal along with any possible objections. The Municipality invites residents and stakeholders to participate in a 30-day public consultation period. During this consultation period the Municipality encourages you to provide additional input on this matter. The Municipality has extended this consultation period. Input and comments can be submitted by email at input@ northgrenville.on.ca or by mail to: The Municipality of North Grenville 285 County Rd. 44, P.O. Box 130 Kemptville, ON K0G 1J0 Should you require accommodation or have any questions or concerns regarding the consultation process, please contact the Clerk at 613-258-9569 ext. 178. The deadline to submit input and comments is January 31, 2022.

Participate in a study on Public Opinions about the Proposed Eastern Ontario Correctional Complex

• 45-60 minute interview To viaparticipate, zoom 45-60 minute interview via zoom you must be Participants compensated with $25 e-gift card Participants compensated with $25 e-gift card 18+ years old Please contact thebe researcher, • To participate, you must 18+years old Mackenzie Plumb, more details Please contact thefor researcher, on this study at Mackenziemackenzieplumb@cmail.carleton.ca Plumb, for more details on this study at mackenzieplumb@cmail.carleton.ca This study has been cleared by the Carleton University Research Ethics Board A Clearance #116160

This study has been cleared by the Carleton University Research Ethics Board A Clearance #116160

Notice to Gyms, Fitness and Sport Facilities by the LGL Health Unit Due to the circulation of Omicron variant of COVID-19 throughout Ontario and the overwhelming strain it has put on our health care system, the Province has moved back to a modified version of Step 2 in its Re-opening Ontario Plan. At this time indoor gyms are to be closed for classes, personal training, using machines and equipment;

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- Mental health or addiction support services that are being facilitated by a registered health professional, or organization with a maximum of 10 participants per group, and - The provision of social services provided by a recognized social service agency with a maximum of 10 participants per group. Trainers may oﬀer classes and personal training through

alternative methods such as online, outdoors or other remote means. Employees may enter the facility to retrieve equipment, for the purpose of maintenance, or to provide online and remote services. We trust that facilities and trainers will comply with the requirements of the modiﬁed Step 2 Ontario Regulation O. Reg. 263/20: RULES FOR AREAS IN STEP 2 (ontario. ca).

Weigh Scale Clerk Are you a self-motivated individual who enjoys working in a fast-paced environment? We currently have an opening at our Kemptville Location for a Weigh Scale Clerk. This is a seasonal position with possibility of full-time employment. Tackaberry Construction is a local, family run business, serving eastern Ontario since 1957. We offer competitive wages and group benefits. Primary Responsibilities: • Weighing inbound and outbound trucks on scale • Enter appropriate data into computer to print customer tickets • Radio communication with truck drivers and loader operators to ensure proper material and weights are loaded on customer trucks • Answer phones and assist with walk in customers • Additional tasks and responsibilities as assigned Qualifications: • High school diploma or equivalent • Excellent customer service and communication skills, both oral and written • Highly motivated and able to work with minimal supervision • Safety oriented • Basic computer skills • Ability to multi task and prioritize work load • Superior accuracy and analytical skills • Experience with Wintik software would be an asset but is not required • Valid driver’s license Please submit your resume to: careers@tackaberryconstruction.com Or mail to: G. Tackaberry & Sons Construction Company Limited P.O. Box 70 Athens, ON K0E 1B0 G. Tackaberry & Sons is an equal opportunity employer. We wish to thank all who apply for this position, however, only those selected for an interview will be contacted. www.ngtimes.ca

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Beneﬁts now & in the future – Need to know about RRSP’s by Cole Seabrook, Financial Advisor, O’Farrell Financial Services Inc. Over the past few years, there have been mixed feelings regarding Registered Retirement Savings Plans (RRSPs) , with some individuals believing RRSPs are not the great retirement savings tool they claim to be. RRSPs are vehicles that many people in Canada use to ﬁnance their retirement. Contributions that you make throughout your working career are income deductions on your taxes. Have you ever heard people around you saying, “it’s RRSP Season”, or “it’s time to contribute to my RRSP”? Many people do not know that you can contribute to your plan until March 1 in the current year to reduce taxes owing for the previous year. This leads to a lower tax bill

for the investor. Any investments or transactions made inside your RRSP are not subject to tax; however, when you take money out of your account, it is taxed as income. In simple terms, you can look at RRSPs as an excellent tax deferral tool. At the age of 71 you must convert your RRSP into a Registered Retirement Income Fund (RRIF). It is at this point that people must start taking money out of their RRIF in minimum withdrawals, mandated by the government. Unfortunately, some people are reporting that they are being taxed at roughly 50% when they withdraw their money, causing them to feel like the RRSP they had been paying into their entire career is a tax trap, rather than a valuable tool to support retirement.

While this situation is unfortunate, it is the exception, not the rule. Recent studies have shown that RRSPs are no worse than any other savings options if your tax rate in retirement is the same as it was when you were paying into the RRSP. For most people, their tax rate decreases in retirement, so they end up paying less tax on their RRIF withdrawals than they would if they had used a diﬀerent tool to save, which wouldn’t have had the same tax deferral beneﬁt as an RRSP. Regret over using an RRSP normally comes when they see a portion of their savings going to taxes when withdrawn; however, it is important to remember the tax breaks you received when you were paying into your RRSP. Many people are choosing to use Tax Free Savings Ac-

YOUR LOCALLY OWNED, LOCALLY EMPLOYED FINANCIAL PLANNING FIRM

counts (TFSAs), as they see them as a better way to save for retirement. While withdrawals from a TFSA are not taxed as income, contributions are not tax deductible. Furthermore, TFSA contributions may not be enough to build retirement savings, as the limit you can contribute per year is $6,000. TFSAs can, however, supplement retirement income without any tax implications upon withdrawal. Although every individual has a unique financial situation, with the proper planning, RRSPs are a great savings tool that can reduce current taxes owing and add financial stability to longterm ﬁnancial plans. Follow us on Facebook @OFarrellFinancialServicesInc.

Family Literacy Day is coming

Family Literacy Day takes place every January 27 to raise awareness about the importance of reading and engaging in other literacyrelated activities as a family. Since 1999, thousands of schools, libraries, literacy organizations and other community groups have taken part in the initiative. ABC creates free learning and promotional resources for anyone that wants to get involved. Taking time every day to read or do a learning activity with children is crucial to a child’s development, improving a child’s literacy skills dramatically, and can help a parent improve their skills as well. The theme for 2022 is, Learning in the Great Outdoors. Spending time in nature provides many beneﬁts, not just for bodies, but for minds too. This year, get outside and exercise both your mind and body together as a family. You can make outdoor time fun family learning time all while enjoying the wonders of Canada’s Great Outdoors! The event is organised by ABC Life Literacy Canada, a non-proﬁt organization that January 19, 2022

aims to strengthen organizations that promote adult learning. It develops and supports the use of high-quality introductory learning materials and resources written in clear language. The statistics support the claim that literacy is a positive beneﬁt for people of all ages, but children, in particular, are helped enormously by being involved in literacy projects. ABC Life Literacy Canada compiled the following information: Children spend five times as much time outside the classroom as they do in school, so parents and caregivers need the tools to support their learning. Children whose parents are involved with them in family literacy activities score 10 points higher on standardized reading tests. One year of parental education has a bigger positive impact on whether a son or daughter will attend a postsecondary institution than an extra $50,000 in parental income. A mother’s reading skill is the greatest factor to affect her children’s future academic success, outweighing other factors, like neighborhood and family income. Here are 10 outdoor learning activities you can do as a family to celebrate Family Literacy Day and practice learning together year-round. Outdoor scavenger hunt. Make a list of commonly

found outdoor items, then go on a walk together with your list and see if you can find all the items. Create a nature journal. Using a notebook, draw pictures and write stories about the different outdoor areas you’ve explored and the trees or animals you’ve come across. Learn about winter species. Research online or at the library about winter birds and other animals in your region. Then, next time you’re outside, see if you can find any of the species you’ve learned about. Nature hike. Get some fresh air and exercise while practicing your math. Time your hike, work out the distance, and calculate your average speed on your hike. Make story stones. Find rocks outside and draw a different nature-themed picture on each. Then take turns telling stories using the stones. Head in the clouds. Look at the different clouds in the sky and see if the shapes of

the clouds look like familiar objects, such as animals or people. Number walk: As you put on your shoes, choose something you want to count during your walk. It could be dogs, trees, stop signs, cars— anything you want! On your walk, count how many you can ﬁnd. Snow art: Use emptied dish soap bottles ﬁlled with water and food colouring to write messages and draw in the snow. A course of course: Build an obstacle course in your backyard or at a park and draw a map of how to go through it from beginning to end. Adopt a tree. Pick a nearby tree that is special to you and spend time observing and learning about the tree. So get involved in Family Literacy Day on January 27. For ideas, information, or to register for the many on-line events, go to: https://abclifeliteracy.ca.

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Whodunit? We’ll have to wait a little longer to ﬁnd out It will deﬁnitely be worth the wait! The WDMH Foundation Murder Mystery Night, originally planned for February 12, will be postponed until it is safe for everyone to meet and solve the mystery. Those who have already purchased tickets to the event will be contacted. But don’t despair! The original play, entitled “Clues Lead to Murder at the Down Town Abbey” (© 2016), will be back along with playwright Laurie McRae-Bingley and her amazing cast. In fact, here’s a message from one of the characters:

https://youtu.be/U1C9pMyirYY. And here’s some good news! The WDMH Foundation will still be hosting an online auction in early February. Funds raised will be directed to the Foundation’s Family Care Fund – to support families just like yours. Watch for details on our Facebook page.

SNC hiring Summer Students South Nation Conservation (SNC) is accepting applications for a variety of summer student job opportunities at its head oﬃce in Finch, Ontario. Summer job postings are available in areas of: Planning, Communications and Outreach, Water Resource Engineering, Property Management and Environmental Stewardship. From working in the forest, to conducting environmental monitoring or delivering outreach programs, students become familiar with the inner workings of a non-proﬁt environmental organization while getting exposed to a variety of career opportunities and experiences. “We look forward to hiring young and enthusiastic students every summer,” explains John Mesman, SNC’s Community Lands and Outreach Lead. “They are our future generation of leaders and will hopefully go on to become good environmental stewards.” Thanks to support from Federal and Provincial funding agencies, SNC is a regional leader in summer student employment. Every year, the Conservation Authority hires several local students from across its 4,441 square-kilometer jurisdiction in Eastern Ontario. Internship and co-op opportunities for recent graduates are also available year-round, depending on projects and funding. “Employing local students allows us to continue providing our full range of environmental programs and services during the busy summer months, while helping students gain valuable experience,” adds Mesman. “They are an important part of our organization.” The deadline for applications is January 24 at 8:00 am. More info at: www.nation.on.ca/jobs.

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Menu # 95 Wed Jan 19 - Fri Jan 21 1:30-4:30pm Pick up at 820 Heritage Drive. Kemptville Campus Order & Pay online www.cateredaﬀairs.ca 613-324-3136 Please Preorder the day before for next day pick up $37.50 Complete Meal for 2 + HST $70.00 Complete Meal for 4 + HST All Family Meals include Chef's choice of Appropriate Side Dishes. Add a Dessert of the week: Fruit Custard Tart $2.50 each Chicken or Tofu Tikka Masala (Vegan) (GF/DF) Tender boneless chicken in curry coconut sauce | Basmati rice | Vegetable Samosas & Cilantro Chutney | Flatbread | Chef's choice of veggies | Curry Lentil Soup Hawaiian Pork Chops with Caramelized Pineapple Sweet & Sour Glazed Porkloin | Pineapple Fried Rice | Coconut Shrimp with Chili Sauce| Vegetables | Salad

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#17

Hunter Brazier Nickname: BRAZ Born: Sudbury,On. January 14, 2002 Position: Right Wing Previous Hockey Club: French River Rapids Hockey Hero: Sydney Crosby Most Inspiring Person: My Dad Favourite TV Show: Yellowstone Favourite Musician: Drake Favourite Food: Shepherd's pie Favourite Hockey Moment: Going to OHF’s Favourite Sport other than Hockey: Golf One word that describes me: Hungry

613.258.6607

STORE HOURS Monday to Friday 8:00am to 7:00pm Saturday 8:00am to 6:00pm Sunday 9:00am to 6:00pm

301 Rideau Street, Kemptville

613.258.3014

Valentines Day Menu 2022 Curbside 4 Course $80 for 2 + HST Monday Feb 14th Pick up 2:30pm - 5:30pm Complete with gentle reheat instructions & a rose Course #1 Crudo Fruit & Vegetable Salad with Champagne Vinaigrette in Baby Bib Lettuce Course #2 Pot Likker Soup - A Southern lucky traditional; Soup to welcome the new year. Smoked ham, black eyed peas, vegetables, and nutrient rich greens in a hearty broth Main Entree -All Meat Entrees are served with Chive Whipped Potatoes & Vegetable Bouquet Choice of: Surf N Turf - Beef Medallions with Garlic Shrimp and Red wine Demi Glace OR Chicken Marsala with Cremini Mushrooms Or Vegan Ricotta Manicotti with Roasted Red Pepper Sauce Course #4 - Petite Flourless Black Forest Cake For the kids - Mac n Cheese $10 Gift someone a “night oﬀ from the kitchen”... Gift Certiﬁcates for Curbside meals are available! Upcoming Events (RSVP ONLY & Covid Restrictions dependant): * Robbie Burns 3 Course Dinner Jan 25th Curbside $25 * Valentines Day Take Home 4 Course Dinner for 2 Sat Feb 12th & Mon Feb 14 2022 * Whalesbone (Ottawa) Oyster & Tapas Night & Live Music - Sat Feb 26 2022 * On the Bend Maple Menu - March date to be announced

Catered Affairs has a beautiful venue space & creative ways to keep friends, family & staff socially distanced & safe… contact us for availability! We can now accommodate up to 50 guests inside Heritage Hall. info@cateredaffairs.ca 613-324-3136

The Food Corner by Paul Cormier, Salamanders of Kemptville As we begin the wind-down from this very special time of year, particularly after all that cooking, we look for simple, wholesome recipes that are also wintry weather comfort foods. Such are Carrot Raisin Breakfast Muﬃns. They are moist, freeze well, and warm up superbly in the microwave. This is another recipe that is great for the junior chefs in the family. There is (almost) no supervision required to make an even dozen of these beauties.

Carrot Raisin Breakfast Muﬃns

Ingredients: 1 ½ cup flour 1 cup of wheat bran 1 cup of milk ½ cup of brown sugar 1 egg ¼ cup of melted butter 1 ½ cup of grated carrots ¾ of raisins 1 tablespoon of cinnamon 2 tablespoons of molasses 1 tablespoon of baking powder Preparation: Preheat your oven to 400F; Combine the flour, wheat bran, baking powder, brown sugar and cinnamon; Beat the egg, milk, molasses and melted butter; Stir the liquid mixture into the dry and mix just until combined; Stir in the carrots and the raisins; Drop an even amount of batter into 12 buttered or paperlined muffin cups; Bake for about 25 minutes. These muffins are great just hot out of the oven with a bit of butter. However, they also taste great with a dollop of maple syrup. Keep me posted on your success stories at pcormier@ ranaprocess.com. the north grenville

Book your event with Catered Affairs on the picturesque Kemptville Campus Corporate Events & Meetings, Christmas Parties, Special Occasions & Weddings 820 Heritage Dr. Kemptville Campus 613-324-3136 info@cateredaffairs.ca www.cateredaffairs.ca January 19, 2022

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The North Grenville Times

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The Voice of North Grenville

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January 19, 2022