Locals unhappy about upcoming BMO branch closure
Word has quickly spread that Winchester will be losing one of its banks this summer. What many people initially thought was a rumour is in fact a harsh reality – Winchester’s Bank of Montreal (BMO) location will be closing its doors effective July 25 of this year.
Winchester, a town of approximately 2,500 people, will now be served by just one bank: the Royal Bank of Canada (RBC) location on Main Street East. By contrast, Chesterville’s population of about 1,500 people will continue to be served by two banks that sit just 130 metres apart from each other. The only other bank that existed in North Dundas in recent memory was
the Scotiabank branch in South Mountain, which closed in 2020 after over 100 years in business. A full service automatic banking machine was left in the foyer of the building, but it was taken out of service when the building suffered a fire in 2023 while being used as a House of Lazarus food bank.
Customers are understandably angry about the upcoming closure. “Customers will no longer receive the friendly smiles and in-person service we’ve come to appreciate,” Stephanie Berry told the Times. “Seniors and others who aren’t tech savvy or choose not to be that do business in branch will no longer have that option unless they switch banks. I personally visit the bank every few weeks to get change to use the
laundromat, and I need to go in to the cashiers for this service. If I want the same kind of convenience, I will have to change banks to a bank that is more convenient for me.”
Stephanie is not optimistic that customer feelings will change the situation: “Commenting on the closure won’t do anything. It’s not going to change the result. It’s all down to the bottom line for banks. They just don’t care about the effect they have on a community by pulling out. It’s just business to them.”
BMO insists that the branch closure will have a minimal impact. “We continuously assess our operations – including our branch network – to adapt to changing consumer preferences for service delivery,” said a
spokesperson for BMO. “These decisions are carefully considered. We will ensure clients can transition smoothly.”
By “transition”, the company is referring to its hope that customers of the Winchester location will take their business to the Finch branch, or another location. However, most customers would find greater convenience by switching to one of the other three North Dundas banks, leading to many area BMO customers insisting that they will be taking their business elsewhere. The company spokesperson would not answer a question about why Winchester’s branch was chosen for closure.
“We recognize that challenges can come with a transition like this for some customers and we are providing support,” the spokesperson added. The company is heavily pushing for customers to make greater use of online banking services. “Customers can stay updated on developments at our branch, where they can also learn more about how we will support them through this transition.”
Wellings Winchester residents join the magic
The residents who live at Wellings – Winchester are a close-knit group who believe in community. They also believe in supporting their local long-term care
home. And we are grateful!
At their December 2024
Christmas Party, residents gave donations for the new Dundas Manor. Then the Welling’s General Manager
announced a top-off to the amount. In the end, $2,000 had been raised.
“Thank you to General Manager Phil Rankin and everyone at Wellings – Winchester for your support,” noted Erin Kapcala, Manager of Major and Planned Giving at the WDMH Foundation. “It is amazing what an impact these donations have in helping to build a brand-new home for current and future residents!”
For more details about the Dundas Manor campaign, please visit www. dundasmanordream.ca
Senior Rockets remain on top as playoffs approach
by Murray Link
As the 20-game regular season in the Eastern Ontario Super Hockey League (EOSHL) nears an end, the North Dundas Senior Rockets have positioned themselves as the top team in the league. The Rockets have had a stellar year remaining unbeaten in 16 straight and possibly going undefeated, which has never happened for a team in the league’s 5 year history. “It hasn’t been a cakewalk” stated Rockets head coach Rob Sadler. “We narrowly won in overtime against a much improved Glengarry Pipers team and there have been a few one goal wins this year… the league as a whole is getting better and better”.
The EOSHL playoffs will start on Feb 15th and will have a different format this year. Playoffs will consist of 4 rounds with the first consisting of the best of 3 games and the remaining series the best of 5 games. A superb regular season record is vitally important to the Rockets as home ice advantage is preferred. The question is, “North Dundas, are you going to the game?”
Tanda Shoes Kemptville is relocating to our new location at 200 Sanders St. Unit 103, Kemptville on February 1st Located across from the B & H. This location is less than 1km from our existing store, and will give our customers an improved shopping experience. We will continue to serve our loyal customers with the best in-store experience, access to our website and curb side delivery. Together with our suppliers, we have succeeded in meeting our costumers needs over the past 18+ years. www.tandashoes.com 613 258 6100 tandashoes@yahoo.ca
Please
Here’s to new beginnings and the adventures ahead!
Anita Milne Iroquois Chantal Tremblay Morrisburg Sheri Primeau Cornwall Rebecca Mcfarlane Spencerville
Wellings Winchester residents join the magic
Walk over the coals
by Brandon Mayer
Never have I seen such a public interest in local politics quite as strong as it is today, at least not in my 3.5 years of writing for the Times. People are asking some tough questions about what is going on here in North Dundas, and most have not been afraid to share their strong opinions about the state of things.
Something fascinating happened at the January 15 Council meeting. Deputy Mayor Theresa Bergeron finally came right out and said something that has been danced around for years: she posited that North Dundas needs to start drawing its water from a more sustainable source, referring to the drilling of more wells as akin to simply putting more straws in the same cup.
Specifically, the Deputy Mayor proposed a pipeline to the St. Lawrence River. Anyone sitting behind a keyboard
Letter to the Editor
Dear Editor,
It is only a few days into Trump’s second stint as President of the US and we are already seeing the fascist, antidemocratic face of his administration. By pardoning those who had been convicted of serious crimes in the January 6 insurrection and instructing the Justice Department to drop proceedings that were still working through the system Trump has given the green light to far-right militias. Vowing to prosecute journalists who dare to speak against him. Declaring an end to birthright citizenship and ordering immigration officers to round up suspected illegal immigrants even in sensitive places like schools.
Elon Musk, his unelected right-hand man performed multiple Nazi salutes with no denial or apology. While at least one PostMedia columnist attempted to deny what the video clearly shows,
(myself included) can easily and safely argue that this is the best long term water quality and quantity solution for Winchester and Chesterville. Such a solution could even potentially see other settlements within the Township connected to water at some point, without the worry of drawing from limited capacity wells. There are, however, many other things to consider, which is why it was so brave for Deputy Mayor Bergeron to walk over the coals and finally bridge the gap between mutual thought and public discourse.
North Dundas currently has, if I am not mistaken, 8 municipal wells, with another one in the process of coming online. Municipal wells are large, high capacity wells which also need pump houses and purification equipment to make them useful from a “public water utility” standpoint. In other words, they are expensive. The fact that an additional well is in the
there was jubilant reaction from Neo-Nazis. Since his purchase of Twitter, Musk has turned a once thriving public square into a far-right echo chamber, has championed outlandish conspiracy theories, and publicly supported the Neo-Nazi German party Alternative fur Deutschland.
We saw the nauseating sight of tech-bros Musk, Zuckerberg, and Bezos in the front row at Trump’s inauguration, with a combined net-worth of around $1 trillion. Their spineless capitulation echoes that of German industrialists in the 1930s and highlights the rise of the oligarchs in the US.
Trump is also threatening swingeing tariffs on imports from Canada and is raising talk of a global trade war. More than ever, Canada needs a strong leader with the spine to stand up to the bullying Trump and the guts to safeguard our elec-
process of being added to the existing system is one reason I argue that the Deputy Mayor is brave for speaking out. It takes a lot of gumption to suggest an alternative water source while water users are literally in the midst of paying for upgrades to the existing source.
The problem with municipal politics is this: there is never a “good” time to suggest a gigantic, expensive infrastructure upgrade. Unlike the federal and provincial governments, which borrow billions of dollars seemingly without thought or consequence, municipalities operate within a tight budget. A big project is therefore never an easy decision for a municipality. Something such as building a treatment facility and a pipeline to the St. Lawrence River, which would undoubtedly cost millions of dollars, is essentially unheard of without some kind of grant money from higher levels of government. It is also bound to come with
tions and democracy from foreign interference by the likes of Musk. At the time of writing Mr. Poilievre has remained conspicuously silent on Trump and Musk. The murderous fascist ideology was defeated 80 years ago at enormous cost. We cannot allow it to resurface.
Steve Gabell
questions from existing water service users who realize that 8 or 9 decommissioned large wells simply feels wasteful, even if it is a necessary evil.
For the sake of argument, a much more cost effective water source would be the city of Ottawa. Perhaps some readers don’t realize that the village of Marionville, which sits right at the intersection of 3 municipal borders – Ottawa, Russell, and North Dundas – gets its water from the Ottawa system. It sits within Russell Township, as do the Towns of Russell and Embrun, which also get their water from Ottawa through an agreement with the city.
Ottawa water – which is arguably of excellent quality – in fact runs through the streets of Marionville just steps away from North Dundas soil. If Russell Township can secure an agreement with the City of Ottawa, why not North Dundas? Not only would the re-
quired pipeline be shorter (approximately 10km to Winchester, with no additional pipeline needed for Chesterville since the Winchester and Chesterville water systems are already connected via a pipeline along gypsy lane), but the water would be received already treated. No more signature North Dundas brown water? It may sound like a dream, but it could be a reality, with the right initiative.
Regardless of how the North Dundas water quality and quantity problem is fixed, it takes someone with real vision and passion to stick their neck out and propose a costly but needed solution. All elected officials in this country serve a term of 4 years regardless of the level of government.
VOLUNTEERING
Those only interested in furthering their political careers are not likely to touch big, long term projects with a 10 foot pole. Those who actually care about their community –Deputy Mayor Bergeron, for one – are not afraid to broach these real issues. With only another year and a half in her current term, she knows there is real chance she won’t even have her job when any sort of water infrastructure project fi nally gets completed, but it’s not about the glory of a ribbon cutting ceremony, it’s about planning for the needs and sustainability of the Township, both current and distant future. This is the kind of leadership we need if we are ever going to get out of this rut.
IS THE H
OF OUR COMMUNITY
culverts
The Power of Creativity in Hard Times: How Writing Became My Lifeline
by Лена Усович
Get your home ready for fall
It’s been almost three years since I left Ukraine and started my life in Canada. The war forced me to leave everything behind— my home, my career, and the life I had built for myself. When I arrived here, I thought the hardest part would be over once I had settled into this new reality. But I was wrong. Challenges don’t simply end when you cross a border. They evolve, and they stay with you in ways you don’t always expect.
Even now, years later, I find myself navigating moments of uncertainty, loneliness, and self-doubt. The challenges may not look the same as they did when I first arrived, but they’re still there. I’ve learned that this is just life: a constant ebb and flow of difficulties and triumphs. What’s made the difference for me is not the absence of struggles but how I’ve chosen to face
them.
For me, writing has been my lifeline. It’s the one thing that has always been there for me, even in my darkest moments. I’ve been writing since childhood, and it has always been my way of processing the world around me. But it wasn’t until I moved to Canada that writing became more than just a passion—it became my therapy.
Whenever I feel overwhelmed, instead of running from my emotions, I sit down with my notebook or my laptop and let the words flow. Sometimes, I don’t even know what I’m writing until it appears on the page. It’s like having a conversation with myself, one that helps me untangle my thoughts and emotions. Writing doesn’t solve my problems, but it helps me see them more clearly. It gives me a sense of control when everything feels chaotic.
One of the most chal-
lenging periods for me was when I felt completely disconnected—from my old life, from the new world I was trying to adapt to, and even from myself. It was during those moments that I started writing what would eventually become my first book. At the time, I didn’t think of it as a project or even as something I’d ever share with the world. It was just a way to cope, to channel my feelings into something tangible.
That book, Sect, is now nearing completion. It’s a psychological thriller, and while it’s not directly about my life, it’s deeply rooted in my experiences. The themes of resilience, strength, and finding light in the darkness are all things I’ve lived through. In many ways, this book is a testament to the power of creativity. It’s proof that even in our hardest moments, we can create something meaningful.
But writing isn’t the
Council tackling key issues
by Brandon Mayer
Right before Christmas, Council met for a short year end regular session, follow by a lengthy special session to have preliminary discussions about the 2025 municipal budget.
Audience members were no doubt amused to see that Councillor John Lennox showed up to the meeting in a Santa Claus hat and a Grinch beard, but he removed his costume during a break period.
The special budget meeting on December 18 opened with a reminder from Mayor Tony Fraser that the budget being discussed was only a draft. Interim CAO Calvin Pol then commenced with a presentation, which at first focused on the financial difficulties being faced nationwide. The Mayor was very concerned about the large impact that the cost of the Township’s insurance can have on the property tax increase rate.
Council heard presentations regarding the expenses and accomplishments of various departments within the Township this year, as well as the departments’ expected expenses and needs in 2025. These departments include fire services, planning and development, public works (including a detailed breakdown of road needs and a long-term paving plan), and waste and storm management. By far, the lengthiest discussion was regarding the recreation and culture department. Many items, particularly nonessential upgrades or repairs for recreational facilities, were
listed as “not in budget” and will be saved for a future year.
In an email to the Times in November, Councillor Lennox noted that he sees a “minor debate rising within our community” regarding recreational needs. Specifically, a member of the community who is an IT specialist sent an email to members of Council and Township staff, expressing that there is nothing wrong with the sound systems at the arenas, in contradiction to a budget recommendation. In his email, the community member suggested a very cheap solution to resolve any minor sound quality issues, rejecting any notion that a $100,000 fix would be needed. The community member noted: “$100,000.00 of community raised funds should be given back where it belongs, firstly towards those most vulnerable. We are all aware of the homeless people living behind the Arena, let's find a real solution for them, before they either freeze to death, or create another fire which results in injury to persons and property.” Much discussion took place between Council members regarding the needs of the arenas and other recreational facilities.
The December 18 special meeting ended with Mayor Fraser reminding Council members to spend time familiarizing themselves with the draft budget, but to refrain from attempting to make decisions, since this must be done by Council as a whole.
The first meeting of Council in 2025 (and the only meeting this year thus far) took place on January 15. The session opened with a public
only form of therapy. I have a close friend who turns to cooking when life feels overwhelming. When she’s struggling or doesn’t feel like talking, she immerses herself in the kitchen, experimenting with recipes and creating dishes that are as beautiful as they are delicious. For her, the act of cooking is a way to focus, to lose herself in the moment, and to find peace.
Another friend of mine finds solace in painting. She once told me that when she feels like the weight of the world is on her shoulders, she picks up a brush and lets the colors tell her story. By the end of the painting, she always feels lighter, as if she’s released her pain onto the canvas.
These examples remind me that creativity is a universal tool for healing. It doesn’t matter what form it takes—writing, painting, cooking, gardening, playing music, or even just walk-
meeting regarding a request to allow an existing apartment building in Morewood – formerly a school – to have an increase to 14 dwelling units, up from the current 10 units. The plan is to use the former school’s gymnasium for the additional units. During the presentation, Council heard that the plan for the additional units conforms with the Township’s plan and priorities, but that there were some concerns from governing bodies and members of the public regarding well and septic tank capacity, parking spaces, and the current maintenance status of the building. Council heard that Township staff are likely to recommend a “holding provision” for the matter in a future meeting until adequate services for the building can be ensured. The matter was deferred.
Next, Council approved the “delegated authority bylaw”, which allows Township officials, such as municipal Directors, to make routine decisions without having to consult Council regarding each decision. This bylaw was first introduced last year, and Council voted to approve it again for this year.
Deputy Mayor Theresa Bergeron then took the floor to provide her thoughts on a key issue in North Dundas –municipal water service and how it directly correlates with growth. She pointed out that with a property tax increase of approximately 12% expected as part of the approved budget this year, it’s clear that increases which would be absorbed by population growth in other municipalities instead become the
ing in nature. What matters is that it’s yours, that it gives you a way to express yourself and process your emotions.
Life is full of ups and downs. There are days when everything feels possible and days when even getting out of bed feels like an achievement. But I’ve learned that the key to getting through the hard times is to prioritize yourself. It’s about giving yourself the space to breathe, to feel, and to create.
Writing has taught me that every story, no matter how dark, has the potential for light. Through creativity, we don’t just survive difficult times—we transform them. We take what feels broken and turn it into something whole.
So, if you’re going through a hard time, I encourage you to find your outlet. It doesn’t have to be perfect. It doesn’t even have to be something you share with others. Just find some-
burden of existing taxpayers in North Dundas due to stagnant growth, which she posited is due to the lack of available new water connections.
The Deputy Mayor proved herself to be very knowledgeable on the topic of water, explaining how years of clearing forests and tile draining farmland has led to aquifers not being replenished like they used to, significantly increasing demands on the water table. Since all homes in North Dundas rely on groundwater – whether from private or municipal wells – this raises significant concerns for future sustainability.
Another point brought up by the Deputy Mayor is that the Lactalis factory in Winchester consumes enough water to supply 3,500 homes. She asserted that the tax levy being paid by Lactalis doesn’t compensate for the water they use, since the water use prevents the kind of residential growth needed to take the tax burden off of existing residents.
“Lactalis is actually the largest dairy products processing group in the world, and they have clout” said Deputy Mayor Bergeron. “They need water to expand, we need water to grow.” She then proposed that Lactalis’ resources and influence could help secure the funding needed to begin drawing water via a pipeline from the St. Lawrence River, rather than municipal wells.
Councillors John Lennox and Matthew Uhrig agreed with the Deputy Mayor’s sentiment. Councillor Uhrig noted that he wouldn’t want North Dundas to grow to the point
thing that brings you peace and reminds you of your own strength. Because when you create, you’re not just expressing yourself—you’re reminding yourself that even in the hardest times, you are capable of beauty, growth, and resilience.
What’s your therapy? What helps you keep going when life feels overwhelming? For me, it’s writing. It’s my lifeline, my inspiration, and my way of turning life’s struggles into something meaningful. And if sharing my story inspires even one person to pick up a pen, a paintbrush, or a pair of running shoes, then it’s worth every word I’ve written. You are stronger than you know, and your creativity might just be the key to unlocking that strength.
of being “Kemptville lite” or “Barrhaven 2.0”, but that a solution to allow sustainable growth is needed. The Mayor revealed that he and some other municipal officials, as well as officials from Lactalis, would be attending a meeting with provincial officials regarding the local water problem.
The last item for discussion
was the draft municipal budget, with Council members having the chance to ask questions. Council moved into closed session to discuss employee negotiations following the conclusion of routine business. The next regular Council meeting is scheduled for February 12.
Op-ed: Our House
by David Shanahan
Much has been said about the imminent death of print media since the rise of social media as a source of information. Much of this speculation has taken place on-line, of course, but the sharp cutbacks in staffing and funding of newspaper chains around the country seems to give credence to the idea.
The fact remains, however, that people still look to local print and official media sources for reliable information, particularly in an age when it’s become almost impossible to know what’s true from false, what’s real from AI-generated. Nationwide surveys indicate that, while the corporate newspaper chains, such as Sunmedia and Metroland, are shedding readers and staff, Canadians are turning more and more to truly local newspapers for news and information.
April Lindgren, associate professor in Ryerson University's School of Journalism and academic director of the Ryerson Journalism Research Centre, said in an article
on CBC.ca that truly local media are essential to the wellbeing of a community: "The very presence of local media watching, research seems to suggest, acts as a check on political shenanigans. If a community doesn't have a local newspaper or station, it usually means little to no coverage of things such as council meetings. Even if you don't agree with how a debate is covered, there's great value in the mere fact it is covered. Just the fact that there's somebody at the city council writing a story about what happened informs citizens and at least lets them know what's on the agenda in their community."
In an era of increasing globalisation, a falling Loonie and economic uncertainty, people are more aware of the importance of their community as an anchor, a source of identity and a place to belong. The very word “local” is appearing more and more frequently in our society: local food initiatives, the idea of shopping locally. We want to know where our food comes from,
we need to feel that we still have some control over our lives, especially when it seems that even national governments are losing control in the face of international economic twists and turns.
As a society, we have had a wonderful tradition of the Local, a wateringhole where we feel at ease, where, as the theme song went, “everybody knows your name”. We used to have the local General Store, a different kind of community centre, where people could hang around and chat and catch up on news and gossip. Most of those stores are now gone, and WalMart just doesn’t have the same vibe.
Our lives are busier than ever. The world around us moves faster every day. For many, especially seniors and those living in relative isolation in rural areas, the world seems a lonelier place, it’s hard to know where we fit in any more. That, I believe, is why local print media will continue to play an important role in our community. We need a place where we can “talk”to each other,
hear the latest news from around the neighbourhood, and where we can have our say and swop ideas. The Times was started with that in mind: the Voice of North Grenville, a place where we can hear and speak to each other about the things that may only matter to us.
In those General Store discussions around the wood stove, or in the columns of the old newspapers of the past, people enjoyed the chat, the debates, even (or especially) the rows and disagreements.
This becomes even more vital when the world is more polarised than at any time in recent history. Instead of simply taking sides against each other, we have to have platforms, outside social media, where we can discuss, debate, share ideas, especially in areas where we disagree with each other. Communication is an essential part of any healthy society, whether national or local.
The short article by NewsMediaCanada in this issue puts it very clearly: “Local news unites com-
munities. Newspapers are the storytellers of their local communities and focus on stories that showcase the issues that keep communities connected.”
When some national politicians are happy to copy Trump and assign stupid nicknames to opponents (“CarbontaxKrystia Frieland”), we need to keep hold of our own traditions, what makes Canada, Ontario, North Grenville our home, our own house, not a pale copy of the neighbour’s disintegrating pile.
In the face of inevitable change, of time passing and hard challenges, we don’t need to turn our backs on the world outside; but we do need to maintain that anchor, the identity we have as a community, as neighbours who share this space in which we live together. We need to feel that we have some say in our own future, in the way our neighbourhood changes. That is why we need locally-owned sources of information and discussion. April Lindgren has something to say about that: “Access to local news is important to the
democratic vibrancy and health of a community because people who have access to news are then equipped to participate in decisions that affect them”. So, have your say, free and clear. This is your newspaper: you are the Voice of North Dundas.
32 écoles 25 élémentaires 7 secondaires
Un programme d’éducation aux adultes
24 centres de la petite enfance (garderies)
11 000 élèves 2 866 employés 5 comtés desservis Stormont, Dundas, Glengarry, Prescott et Russell
1 – meilleur taux de diplomation
New world in the morning
by David Shanahan
Welcome to the New World Order! How are you enjoying the first days of the new American Empire? Apparently, Greenland is for sale, Panama will be invaded, and Canada will be annexed: a whole new world, in fact. Columbia had refused to accept deportees from the Excited States until Trump threatened them with tariffs, his new favourite thing, then they capitulated. In this, of course, they were only following the example of billionaires and Republican politicians, lining up right behind Elon Musk and his Nazi salute, the far-right German party the National Soc... sorry, the AfP, and the Reform (or Brexit) Party in the U.K..
All of this may still seem a little unreal, or surreal, to many, but it’s not nearly as bad as it may get. What if Trump moved on from tariff and “persuades” countries to do as he wants by threatening something more than “economic pressure”. It reminds me, in a most unpleasant way, of a wonderfully sarcastic song by Randy Newman back in 1972, “Political Science”. I
used to think it was sarcastic, now I fear it might be prophetic. Here’s some lyrics:
“No one likes us, I don't know why. We may not be perfect, but heaven knows we try. But all around even our old friends put us down. Let's drop the big one and see what happens.” (© Randy Newman, 1972).
And doesn’t this sound like Trump: “We give them money, but are they grateful? No, they're spiteful and they're hateful. They don't respect us, so let's surprise them. We'll drop the big one and pulverize them.”
Hello Panama, hey there, Greenland! The song even reflects the MAGA rather warped sense of geography: “Asia's too crowded, Europe's too old. Africa's far too hot and Canada's too cold. And South America stole our name! Let's drop the big one, there'll be no one left to blame us.”
Now, doesn’t that sound just a little too relevant today? Of course, having Canada, Greenland and the Panama Canal would give the Excited States control over access to the Arctic and make it harder for others to access the Pacific without going around South America. He
does say it’s all about National Security, doesn’t he?
Trump will be quoting another Randy Newman song to us all: “You’ve got a friend in me”! We simply haven’t seen this kind of attitude, rhetoric, or behaviour in American leadership before in our lifetimes, though there was that thing back in the 1930's.... In the past, we had the press and media generally to provide some truth and balance in informing us about what was really happening around us. But Facebook’s Mark Zuckerberg has done away with fact-checking, and Elon Musk has weaponised (to use a favourite MAGA term) social media, and now we can’t even believe them when they tell the truth. How can we know?
But debate, discussion, the free exchange of ideas among those who disagree, is a vital plank in democratic systems, even in personal relationships. Christiane Amanpour remains one of the most respected journalists around, with immense credibility, and her view of the current situation is worth noting:
“Of course, not everybody’s going to agree on every-
thing and nor should they. But unless we can agree that the sky outside is blue and the grass is green, we have no chance. What is overtaking the public square is that every single fact is now the subject of accusations of lies or bias. Zuckerberg enabling totally permissive commentary is another arrow in the heart of truth.”
You may have thought I was exaggerating in the past when I wrote about this danger, thinking it couldn’t affect Canada or North Grenville. But I think talk of tariffs, trade wars, the demolition of Canada’s and Ontario’s economies, have changed that. When a Conservative Prermier like Doug Ford is talking about taking economic war to the Americans, you know it’s serious. Wearing his hat that says “Canada is not for sale” is a remarkably radical move for a Tory politician.
Sadly, the federal Conservatives have not been as vocal in this area. Instead, Poilievre has taken aleaf out of the Trump playbook and started to use stupid nicknames for his opponents. Remember Trump’s favourites: “Sleepy Joe Biden”, or “Crooked Hillary Clinton”,
“Ron DeSanctimonious”, or “Birdbrain” Nikki Haley? Well Pierre (no nickname) has tried to copy that too.
Recent press releases from the Conservatives have read: “Trudeau’s Wacko Environment Minister Endorses Carbon Tax Carney’s Radical Plan”, or, similarly, “Trudeau's Radical Carbon Tax-Loving Environment Minister Endorses Carbon Tax Carney”. No, not nearly as good, perhaps, as Trump’s collection, but then Pierre is not quite up to speed yet.
He is, however, paralleling Trump in another way. He’s dragging his party away from their Conservative roots, from the traditions of leaders like Joe Clark or Brian Mulroney, and people of integrity such as Flora McDonald or Peter Lougheed. Conservatives may not
like Poilievre and his style or manner, but they’ll vote Tory out of loyalty and watch as he continues to transform the party out of all recognition as truly conservative political entity, just as the American Republicans have capitulated to Trump and his ilk. A potential tragedy for Canada. But I may be wrong. Maybe the fact that even a man like Ford will, at least for now, stand up for his country gives us hope. Steve Clark has always shown himself to be a man of honour, even for those not of a Conservative Party outlook. The two elections in the coming months, provincial and federal, will be an interesting insight into Canada’s future, I think. Which way will we go? As I said: welcome to the New World Order. It’s going to be fascinating.
Growing crisis of food insecurity
from the EOHU
Public health units across eastern Ontario are collaborating to raise awareness about the growing problem of food insecurity, which is having a profound impact on individuals and families in the region. Food insecurity is the inadequate or insecure access to food due to financial constraints. This issue not only threatens the physical and mental health of both adults and children, but also places increased pressure on health care services.
Food insecurity is a widespread issue that is increasingly being seen at the regional, provincial, and national levels. In 2023, nearly one in four households (24%) in the eastern region of Ontario experienced food insecurity, a significant rise from 16% the previous year.
Public health units across the province monitor food affordability by comparing the costs of food and rent to various individual and household income scenarios.
Findings from these scenarios show that an individual receiving Ontario Works in eastern Ontario struggles to afford both food and rent, with a monthly deficit ranging from $263 to $795. Data collected also indicates that low-income households face similar challenges and are unable to meet their ba-
sic needs after paying for rent, utilities, transportation, clothing, medications, and other essentials.
Food insecurity is not a budgeting or lack of food skills issue; it is a direct result of inadequate income. Poverty is the root cause and addressing food insecurity requires systemic, incomebased solutions to ensure people can afford the essentials of life. Income-based solutions could include:
- Indexing social assistance rates to the cost of living, ensuring benefits keep pace with inflation and rising living expenses
- Reassessing the existing income support programs for individuals with low incomes, including child benefits and disability benefits
- Expanding tax filing programs to ensure households living with low incomes have access to eligible government subsidies
- Enhancing employment standards to improve benefits and ensure livable wages for all workers
Learn more about food insecurity and effective responses by visiting proof. utoronto.ca.
For more information from your local public health agency, visit the Eastern Ontario Health Unit website.
Farmers urge snowmobilers to use trail system responsibly
by Paul Maurice, OFA
Another Ontario winter is in full swing, and with that comes a wide range of winter sports that take people outside. A popular activity is snowmobiling – and Ontario is home to one of the largest interconnected snowmobiling trail systems anywhere.
A network of more than 30,000 km of trails runs across many parts of the province, maintained by the Ontario Federation of Snowmobile Clubs and its members, and gives people the chance to experience our beautiful province from a different point of view. Snowmobiling also makes significant contributions to our winter economy as enthusiasts buy and maintain equipment, rent accommodation and visit local restaurants while out enjoying their hobby.
That large network of trails, however, all depends on Ontario farmers and landowners who agree to let their land be part of the snowmobiling system in the province – and that’s where, we as farmers, are urging the snowmobile community to be both responsible and respectful while out on the trails. In short, this means taking proper precautions to stay safe, being prepared and respecting landowner rights by staying on the
officially mapped and designated trails.
Off-roading or riding outside of the trail network poses challenges to both riders and the first responders who have to rescue them from potentially unsafe situations.
I farm with my wife and son in Tiny Township near Penetanguishene, a prime snowmobiling and winter sports area. For many years, I was a volunteer firefighter in our local municipality and as a first responder, I was called out to more than a few snowmobiling accidents – often caused by people whose sense of adventure was stronger than their understanding of risk.
There are hidden dangers under the snow, like farm ponds or streams where the ice might not be thick enough to hold the weight of a heavy snow mobile, or farm equipment that is stored outside – both of which can cause unexpected injury.
Many farms also harvest sap for maple syrup production, which means there are sap lines running through the bush that can be damaged by trespassing and pose risk of injury to unsuspecting riders. Off-roading can also cause damage to the land and soil under the snow or the plants growing there in the fall that will re-emerge in spring.
It’s important for Ontarians to be aware of trespassing rules and their responsibilities around making sure they ask permission before they enter private property or staying on marked, designated trails when out enjoying the winter. To help minimize trespassing, farmers and rural landowners are encouraged to post clearly visible “no trespassing” signs on their property.
Here are some recommended tips to help snowmobile trail riders stay safe this winter and minimize problems for landowners:
• Stay on the designated trails and make sure you only ride on trails that have been opened for the season. The Ontario Federation of Snowmobile Clubs has a great interactive trail map on their website that provides the latest updates.
• Slow down in unfamiliar terrain and be extra cautious when crossing roads
and railway tracks.
• Obey trail signs and signals, including the maximum speed limits for snowmobiles, which are lower than for cars.
• Always ride sober – the penalties are the same as they are for impaired driving or boating.
• Check weather, trail and ice conditions before heading out, wear appropriate clothing and let someone know where you’re going.
• Never ride on private property without permission from the landowner. Stay safe, act responsibly and be respectful of land and nature when you’re out enjoying winter this year.
Farmers prepare for possible tariffs on agri-food exports to U.S.
By Drew Spoelstra, President, OFA
All eyes were on Washington, DC last week as a new president was sworn in, and a new government took power. The new administration will bring many changes, both known and unknown, and a big concern for Canada is the potential for tariffs on Canadian goods, including agriculture and agri-food products, exported to the United States.
Canada exports a large part of its agricultural production around the world with approximately 60% of those exports going to the United States. Statistics
Canada data shows, for example, that 99.5% of greenhouse vegetables grown in Canada, are exported to the United States; we also export a large part of our beef, pork and canola oil production.
Canadian agriculture also sources a significant amount of livestock feed, veterinary products, farm machinery and agricultural inputs like seeds, fertilizer and crop protection products from the U.S., making the agrifood-sector tightly connected across our shared border.
There are countless benefits that both countries enjoy because of our long history as reliable trading partners across all sectors of the economy, and it’s important for Canada and the United States to maintain an integrated economy that allows goods to flow across the border in both directions without disruption.
If our costs on the farm go up, our consumers will feel it at the grocery store. With today’s news that tariffs will not go into effect today,
there is an opportunity for all of us, our premiers, our federal government, and our agricultural stakeholders to work to change the course and continue to try to convince President Trump and his administration that this is the wrong approach. We’re all in this together; it’s a Team Canada approach that we need right now.
Ontario Federation of Agriculture (OFA) and we’ve been supporting these efforts since the threat of tariffs was first raised late last fall. Representatives from Agriculture and Agri-Food Canada (AAFC) and the CFA recently attended the Legislative Ag Chairs Summit in Iowa, an annual event that brings together elected
The potential impacts of tariffs can’t be ignored, however, and with implications for farmers across the country, the Canadian Federation of Agriculture (CFA) and the federal and provincial governments have been actively working to develop proactive solutions to any possible disruptive actions.
I’m the president of the
officials and government and industry leaders in the agricultural sector from both sides of the border.
CFA has also participated in stakeholder roundtables hosted by Canada’s Minister of Agriculture and AgriFood, Lawrence McAuley, and along with AAFC and OFA, will be participating in the American Farm Bureau
Federation convention starting later this week in Texas.
All of these meetings are aimed at raising the profile of Canadian agriculture, at strengthening and expanding relationships between farmers and farm organizations in both countries, and reinforcing that a tariff war will only have negative consequences for everyone involved on both sides of the border.
Farming is already a tough business, with weather extremes like floods, drought and storms, as well as pests and diseases that can impact our crops and livestock, a constant threat. Added to that are an increasingly cumbersome regulatory environment, a growing tax burden at all levels of government, and prices paid to farmers for their products that in some sectors are not keeping pace with inflation and rising production costs.
All of these are factors beyond the control of farmers that combine to hinder the growth and competitiveness
of our sector – which in Ontario contributes more than $50 billion to the economy every year and provides jobs for more than 870,000 people or about 11% of our provincial workforce.
This underscores more than ever the need for government to step up and support the agri-food sector. Federally, this means prioritizing food production as an activity of critical national importance. In Ontario, this includes expanding funding for the Risk Management Program and other initiatives that provide a safety net for farm businesses in uncertain times like these.
We should be proud of our agricultural industry and its ability to feed not just Canadians but also Americans and others around the world and work together to keep the sector strong in ways that will bring benefit to both sides of the border.
Mountain Township answers the call to support the Red Cross in 1916
by Susan Peters
Every now and then an artifact or document is donated to the Dundas County Archives that firmly reflects on a moment in time. One such item was donated to the Archives recently. This is what has been called a “signature quilt” as it is embroidered with over 475 names. These names are all local individuals, some men, some women, 18 of them were members of the military. Signature quilts from this period are very rare today. This one is even more rare as it is in amazing condition. It was created by a local group in support of the Red Cross. The whole purpose of these quilts was to raise funds in support of the local Red Cross. In this case, the quilt was made some point in 1916 in Mountain Township somewhere between Van Camp, South Mountain and Inkerman.
This signature quilt that was donated in September by Norah Frobel, a descendant of one of the persons named on the quilt. According to the lore associated with the artifact, everyone paid either 10 cents or 25 cents to have their name included on the quilt. In 1916, this was a considerable sum. There are several names that appear more than once. One can assume that they were
paying more towards their support of the project. A note attached to the quilt stated that it was organized by two local schoolteachers, Phoebe Colborne, who taught at the Van Camp School and Helen Taylor, the teacher at the South Mountain School. Their names appear numerous times. According to a letter, most of the embroidery was done by Mrs. George Walter and “Helen Taylor’s mother”, who remains nameless. After the quilt was completed, it was raffled off with the funds going to the Red Cross. The quilt was never made to be used as a covering for a bed. It was sewn to reflect the local community in support of the War effort. It was created for the sole purpose of serving the Red Cross. According to our donor, the quilt was won by Mrs. Rose, who lived on Highway 43. It appears that it was tucked away after this point. Mrs. Rose later gave it to Helen Taylor and then to Mary Johnston. She passed it on to her daughter, Norah Frobel. What do we know about the Red Cross? Everyone has a vague recollection of what the Red Cross is today. You may not know that today there are over 16 million volunteers today dedicated to the ideals of the International Red Cross. This is best
Lily’s Story, part 2
by Sabrina Ventrella
The man, who Lily now realizes she doesn’t know the name of, starts to walk towards the river. Lily sprints to catch up. “What’s your name?”
“My name? Just call me Grandfather.”
They both reach the shore at the same time – Lily not one to be left behind. She lived her whole life at Rick’s feet joining him in all kinds of adventures, she was good at keeping up. And as she thinks this, that’s just what this man starts showing her. Grandfather waves his hand over the surface of the water and Lily watches as the ripples change to form pictures of her time on earth. She sees Rick’s old farmhouse where she got to run around and explore in her youth, with all her chicken, rabbit, and cat friends! Then the images change to ones of Winchester. The streets she grew up on and all the people she met along the way. Tony, Harmony, Liz. The people who made up
summed up as an organization founded to protect human life and health to ensure respect for all persons and to prevent and alleviate human suffering. The Humanitarian origins of this organization dates to 1863, when a Swiss businessman, Jean-Henri Dunant happened upon the aftermath of the battle of Solferino, which was part of the Austro – Sardinian War. Over 40,000 soldiers died in one day. He observed the total lack of any medical care for the wounded soldiers. When he returned to Geneva he wrote about his observations. He argued for the need of an organization to provide care for wounded soldiers.
He got the attention of Gustave Moynier, a lawyer in Geneva. In 1863 Moynier introduced the concept of the Red Cross to the Geneva Society for Public Welfare. A conference was held in October 1863 to develop measures for the care of wounded. The original meeting included delegates from many kingdoms. They resolved to provide relief for wounded soldiers and the medical personnel who treated them, and to operate with neutrality in the care of wounded. The symbol that they adopted for the protection of medical personnel in the battlefield was the red cross.
her world. People she only met once, and those she met a thousand times. She loved them all.
Next he shows her all the amazing places she went. Kayaking with Rick in the beautiful lakes and rivers of Canada. Riding on Ricks moped, surveying the town and greeting the excited people. Being carried around Quebec on Rick’s back with Sandra, meeting all kinds of smiling new people who she posed for a lot of pictures with. Oh, and can’t forget freezing cold Winnipeg!
Lily’s tail shivers at the reminder.
Finally, he shows her the times she loved the most. Her sitting in the cozy homes she lived in, getting belly scratches from Sabrina and Nicholas and Rick and Sandra, and anyone else who came to visit her. She loved the quiet moments the best.
“Why are you showing me this? This was just when I felt happy. What does that have to do with me being special?”
As of 1864, they adopted the “Geneva Convention for the Amelioration of the condition of the wounded armies in the field”. The convention agreed on 10 principles establishing neutrality and protection of those caring for the wounded. They eventually included the mandate of the care of prisoners of war. This included the distribution of care packaged by the Red Cross to Prisoners of War in the Second World War.
Women on the home front were expected to do their bit by knitting socks or sewing blankets for the soldiers in the battlefield. Local newspapers write about how the women at home could also do their bit by adhering to the strict ration system so that goods could go to feed the army. They were also welcomed to provide home made goods for the care of the soldiers in care. This eventually included the canning foods and to make jam. But in 1916, one of the best ways to serve was to raise funds for the Red Cross. These funds would go to purchasing medical supplies, care packages and other materials to support the soldiers and the War effort.
According to the oral tradition passed down with the quilt, it was raffled for
“Didn’t you see those smiling faces on the people all around you? That was because of you.”
Lily scoffs a little and chews the ball she brought with her, not quite believing what Grandfather said.
“Oh it’s very true. Believe me, I see it all.”
Lily becomes bashful thinking of all the balls and frisbees she’s destroyed that he might have seen, and gently lays the tennis ball on the grass in front of her.
“But it’s not like I did anything. I just followed where Rick went. That's nothing special, all dogs do that.”
“You are special Lily. You spread joy simply by being yourself. By being full of adventure and even temperament - we’ll just forget those times when the love of the tennis ball clouded your judgement.” Lily looks away bashfully and blushes as much as she can under her brown and white fur.
“Lots of dogs are full of adventure.” She mumbles.
over a thousand dollars. In 1916 that was a massive amount of money. It shows the extent to which the local community supported the cause. The quilt was then put in a wooden box and left for 108 years before it was donated to the Dundas County Archives. It is also invaluable to illustrate who lived in the community in 1916. Many of the names on the quilt are representative of local families in the area today. The Rose family, the Hoys, the Marquette’s, Suffels, and Mulloys, as well as Barrys were all on the quilt. It also includes the names of 18 men who served in the First World War, this includes the men named on the Van Camp Cenotaph, who made the ultimate sacrifice. Several were British Home Children.
Since this artifact reflects a moment in time in Mountain Township, it serves to document the community. It also serves as a research tool for examining the local history at that time. With this in view, the grade 7 and 8 classes of North Dundas Intermediate school have been working on a project to document the names on the quilt. I have gone into Lise Thurler’s classes several times to help the students learn how to conduct such research. I have shown what
“Yes, but not everyone is you Lily. Just take my word for it.” Grandfather winks. Lily decides to begrudgingly trust this man. It feels nice to think that she made all those people around her happy. She was happy too. Her head perks up when she remembers something the man said.
“You said you can see all, right? Can you show me what Rick is doing now?”
Grandfather waves his hand once again and she sees herself, or rather her body, surrounded by those that love her. Rick, Sandra, Sabrina, Amanda, Patrick. She’s laying in her favourite place in the whole world, Rick’s guitar case. They’re playing one of Rick’s amazing songs while they close the lid and put her in the ground underneath the tree many a squirrel ran up trying to escape her. They look sad and that makes her sad.
“Don’t worry I’m right here! I’m still here!” But they can’t hear her. Her voice is gone from that
resources we can examine and how we can find more about what happened to these people after the quilt was made. One of these skills includes how to read an historic document, and how to figure out what is important as a clue to the past. This project has been a learning opportunity for all of us. Carol Goddard has also been to the classes to assist the students.
The students plan to create a publication containing their research findings. This will be used as their own fund raiser to support a fellow student who is fighting cancer. I am hoping that the local population will support this project as whole heartedly as the original community did in 1916. This is truly a wonderful opportunity to learn, and to support our community. This story will continue through the next months. I hope to be able to share these accomplishments of the students, especially how one can support their fundraising efforts. Stay tuned… in the meantime, if you have any family connections to any of these names, I would love to hear from you at dundascountyarchives@ gmail.com.
world. Not even a bark.
She starts to feel really sad now, missing her family more than ever. She was never away from Rick this long before, she went everywhere with him. Remember Winnipeg! She’d gladly go back to Winnipeg if it meant being with Rick again.
Grandfather seeing her despair sat cross legged on the earth and flipped her over on her side. She was shocked out of her reverie but then all thought was gone once he started to scratch her belly. He found exactly the right spot and her leg started to shake and shiver. She was in Heaven! Literally and figuratively.
Way too soon Grandfather stopped, and Lily sat up with a whine and a pawing right back at him to get him to continue.
“I know you miss them, just as they miss you.” Lily is reminded of the sadness she was just experiencing before the belly rubs and drops her head and flops her ears dejection.
“Come now. You’ll see them again.” He says with a scratch between her ears.
“It’ll be as if no time at all has passed when they meet you here once more.” Her ears start to relax.
“In the meantime why don’t I show you to the people who were already here waiting for you.”
Grandfather waves his hand behind her to show her the people of years past. People she met once and people she met a thousand times. And they all had smiles on their faces, glad to see her. Lily decides she can wait for her family to get here. In the meantime there looks to be many hands happy to offer to throw her ball.
She picks up the green fuzzy thing, barks a muffled bark in thanks to Grandfather, and bounds away with her young spry legs into the waiting arms of those who missed her.
GOLDEN GROWING GARDEN CARE
Cultivating Care Through Gardening Seasonal Garden Maintence Contracts for 2025 & Gift Cards now available! Contact: goldengrowing247@gmail.com
Christ Church United in Chesterville is seeking a talented Church Musician to lead and enhance our music ministry. This is a part-time position (5 hours per week) and there is flexibility of when they are worked. Salary will be in accordance with experience and qualifications with the RCCO (Royal Canadian College of Organists) salary scale as a guideline. The start date is on or before July 1, 2025. For a copy of the full position description, please email ccuhrjobs@gmail.com. Initial applications should not include recordings; short-listed candidates will be provided with the opportunity to submit recordings if required.
COMMUNITY EVENTS
RECURRING EVENTS
Winchester Open Mic Cafe
Sundays 2pm to 5pm until April 2025
At the Old Town Hall, 478 Main Street, Winchester. Free, accessible, everyone welcome. northdundasartscouncil@yahoo.ca
EUCHRE at Pierce's Corners (aka the Marlborough Community Centre) at 3048 Pierce Road on Tuesday, February 4, 18, March 4, 18, April 1, 15, 29, May 13 and 27. Registration starts at 6:00 p.m., play starts at 6:30 p.m. Contact Debi at debiar@ymail.com
BID EUCHRE at Pierce's Corners (aka the Marlborough Community Centre) at 3048 Pierce Road on Tuesday, February 11, 25, March 11, 25, April 8, 22, May 6 and 20. Registration starts at 6:00 p.m., play starts at 6:30 p.m. Contact Debi at debiar@ymail.com
COMMUNITY EVENTS
February 1
Chesterville Spin-In
Time: 9:00 am - 4:00 pm
Chesterville Spinners, knitters and fibre lovers share and showcase their talents. Open to all. $7 at the door. Children under 12 free.
At the Royal Canadian Legion, 167 Queen St. February 10
Spencerville Agricultural Society
Time: 7:00 pm
February Meeting If you are interested in joining our committee, please email info@spencervillefair.ca to receive all of the meeting details. www.spencervillefair.ca Phone: 613-658-3333
22 Ryan Street, Spencerville Drummond Building
February 15
Pancake Breakfast
Time: 7:00 am - 10:30 am
Come on out and join the I.O.O.F. 349 for their pancake breakfast. $12 per person and kids under $12 pay their age. 12389 County Rd 18, Williamsburg, ON
CHURCH Directory
Solomon’ Porch
Nationside Pentecostal Box 292 Chesterville
Phone: 613-448-2272
Pastor Scott Sayers
Sunday Service: 10:30 am. at The Nelson LaPrade Centre nationsidepentecostalchurch.ca
Southgate Winchester
539 Main Street
Winchester Phone: 613-258-6123
Sunday Service: 10:00 am. Kids program for toddlers - Gr 6
The Pulse Youth (Gr 6 -12) bi-weekly on Fridays at 7pm. Play Group (babies to preschool) Wednesdays at 10am. Ladies Group bimonthly. Contact the church office for more info.
https://southgatechurch. com/
The Gathering House 2 Water St. Chesterville Phone: 613-448-1758
Sunday Service: 10:00 am. Nursery and Sunday school available for children.
Adult Bible studies throughout the week. STEM program & Youth group Wednesdays at 6:30 pm. Playgroup drop in 10:30 am on Fridays. HUB youth drop in 7 -10 pm Fridays. Cafe Mon. & Fri. 9 am - 4 pm and Wed. 12 -4 pm www.thegatheringhouse.ca Winchester Pastoral Charge
Winchester United/Hope Springs United Church
Sunday Services
9:30 a.m. at Hope Springs United Church 11:00 a.m. at Winchester United Church www.winchesterunited.ca
Winchester Baptist Church
486 Main St. Winchester Phone: 343-649-2204
Sunday Services: 11:00 am. (hymn sing 10:45) “Snack and chat” (lunch) after service, last Sunday each month. Join us for prayer every Tuesday evening anytime between 6:30pm and 8:00pm.
https://m.facebook.com/ groups/WinchesterBaptistOnt/ Inkerman Wesleyan 11486 Queen St. Inkerman Phone: 613-989-5312
Email: antony.kiar@gmail. com
Lay Pastor: Tony Kiar
Sunday Service: 10:30 AM St. Clare’s Anglican
Church 2520 Falcon Rd. Winchester Phone 613 774-2236
Sunday Service: 10:00 AM
St. Clare’s Anglican Church is on Facebook: “The Anglican Parish of North Dundas at St. Clare’s” And on YouTube: “St. Clare’s Anglican Church (Anglican Parish of North Dundas)” www.stclaresanglican.ca info@StClaresAnglican.ca
Christ Church United 5 Casselman St. Chesterville Sunday Service at 10:30 a.m. Rev. Blair Paterson Ph. 613-448-2532
Email: ccuchesterville@ gmail.com
PRESBYTERIAN CHURCH
St. Andrew’s - 34 Mill Street, Chesterville | 9:00am St. Paul’s - 517 Main Street, Winchester | 10:00am Morewood - 13723 County Rd 13, Morewood | 11:15am Minister, Rev. Ed Charlton - edcharlton12@gmail.com
CROSSWORD
ACROSS
1. Celtic language 5. Hemorrhage
10. Garden tool
14. Depression 15. Immense 16. Rewrite 17. Gauntness
19. Not up 20. Soviet space station 21. Peak
22. Brown shade 23. Painter's studio
25. A small island
27. Antiquity 28. Guess 31. Rot
34. Abatement
35. Go up and down
36. Computer symbol
37. Sensational
38. Thick slice
39. Before, in poetry
40. Terror
41. Accomplishments
42. Vestment
44. Used in baseball
45. Manager
46. Noteworthy
50. Decree
52. Overact
54. What we breathe
55. Glance
56. Seer
58. Osseous tissue
59. Breathe noisily while asleep
60. Magistrate of old Venice
61. Once, long ago
62. Aromatic compound
63. Took to court
DOWN
1. Swelling
Solutions to last week’s Sudoku
2. Send, as payment
3. Trap 4. And more 5. Trumpeted
6. Subsequently
7. Greek goddess of discord
8. Self-centered
9. Lair
10. Ransom
11. Suitable for adoption
12. Flightless bird
13. Europe's highest volcano
18. In an unfriendly way
22. Lingerie item
24. Not fatty
26. Wall upright
28. Spooky
29. Frog
30. Declines
31. Perishes
32. Beige
33. Compulsions
34. Midday meals
37. Nonclerical
38. Bristle
40. Surveyor's map
41. Specified days of the month
43. Pool-table hole
44. Irritate
46. French for "Our"
47. Marshy area
48. Feudal lord
49. Made a mistake
50. River to the North Sea
51. A swinging barrier
53. Debatable
56. South southeast 57. Commercials
Wellings Winchester residents join the magic!
General Manager Phil Rankins and the residents of Wellings - Winchester present a cheque for $2,000 to the new Dundas Manor.
The residents who live at Wellings – Winchester are a close-knit group who believe in community. They also believe in supporting their local long-term care home. And we are grateful!
At their December 2024 Christmas Party, residents gave donations for the new Dundas Manor. Then the Welling’s General Manager announced a top-off to the amount. In the end, $2,000 had been raised.
“Thank you to General Manager Phil Rankin and everyone at Wellings – Winchester for your support,” noted Erin Kapcala, Manager of Major and Planned Giving at the WDMH Foundation. “It is amazing what an impact these donations have in helping to build a brandnew home for current and future residents!”
For more details about the Dundas Manor campaign, please visit www.dundasmanordream.ca
CDSBEO one of Forbes’ Canada’s Best Employers
by Amber LaBerge, CDSBEO
The Catholic District School Board of Eastern Ontario (CDSBEO) has been named as one of Forbes' Canada’s Best Employers 2025. This prestigious award is presented in collaboration with Statista, the world-leading statistics portal and industry ranking provider. The award highlights the Board's commitment to fostering a positive work environment that nurtures talent, celebrates diversity, encourages innovation, and works to build a culture of community and faith. CDSBEO was ranked within the top 25 of education sector organizations.
Forbes and Statista conduct independent surveys to identify the best employers in various countries. The selection process for Canada's Best Employers involves
surveying over 40,000 Canada-based employees working for companies with at least 500 employees. The comprehensive survey includes personal evaluations from employees, as well as public evaluations from friends, family members, and industry peers. The final score is heavily weighted towards personal evaluations, ensuring that the list reflects genuine employee satisfaction and workplace excellence.
"We are incredibly honoured to be recognized by Forbes as one of the top employers in Canada," said Chris Cummings, Board Chair of CDSBEO. "This accolade reflects our dedication to creating a supportive and inclusive environment. Our faith-based approach and strong sense of community are at the heart of everything we do. This award is a testament to the outstanding contributions and efforts of our incredible staff and the remarkable leadership within our organization that consistently drives us towards excellence."
Laurie Corrigan, Director of Education, echoed
By Paul Cormier, Salamanders of Kemptville
It must be for the economy of it, because many cultures prepare meat wrapped in something. Today’s recipe features spiced ground meat wrapped in cabbage leaves. You guessed it, it’s Cabbage Rolls. While most Cabbage Roll recipes feature beef, you can also use pork, chicken or turkey, as long as it is ground. Preparation of this great comfort food is simple, so once again we encourage you to enlist the help of your young chefs. This Classic Cabbage Roll recipe will feed a family quite comfortably.
Classic Cabbage Rolls
Ingredients
• 1 large cabbage, cored and boiled in salted water till the leaves peel off
• 2 onions, chopped
• 2 tablespoons of butter
• 1 cup of cooked rice
• 1 small can of tomato paste
• 1 ½ pounds of ground beef
• 2 tablespoons of lemon juice
• Nutmeg, pepper and salt to taste
• 2 tablespoons of sugar
• 1 large can or bottle (19 oz) of tomato juice
Preparation
• Peel the cabbage and set the leaves aside
• In a largish pan (that has a lid), fry the onion in the butter
• Add the meat and cooked rice, stir and cook till well mixed
• Stir in the tomato paste and lemon juice
• Add nutmeg, pepper and salt slowly and taste until you are satisfied with the flavour
• Place a spoonful of your meat-rice mixture on a cabbage leaf and roll it up
• Prepare all of your rolls in the same way and pack your rolls tightly in a roasting pan
• When done, sprinkle with the sugar and pour the tomato juice over all
• Place your pan, covered, in a 300F oven for a couple of hours, checking every half hour
these sentiments, stating, "Being named one of Forbes' top employers is a significant achievement for CDSBEO. It reflects our ongoing commitment to our faith rooted in hope, especially during this jubilee year announced by Pope Francis, with the theme of Pilgrims of Hope. This recognition aligns perfectly with our dedication to fostering hope, faith, and community among our staff and students."
The rigorous methodology used by Forbes ensures that the recognition is welldeserved. Data from a threeyear period is considered, providing a robust differentiation between organizations that consistently perform well, and those that may have had a good year. The final ranking is published by Forbes and showcases the top 300 employers in Canada.
The Catholic District School Board of Eastern Ontario operates 39 elementary and 10 secondary schools across eight counties. The CDSBEO offers excellence in Catholic education through provincial-leading programs to approximately 13,600 students.
Vegetarians, you can skip the meat protein in favour of one that is vegetable based. To serve the rolls, place the roasting pan on a heat pad in the middle of your dining room table and provide a couple of large spoons so folks can help themselves. Some people like their cabbage rolls with dollops of sour cream but we recommend plain, unflavoured 2%style Yoghurt (we use La Liberté). You don’t need much else to make this one of your family’s favourites. In fact, Ayden and I are making up a batch this weekend. All the best from pcormier@ranaprocess.com.
Important Update on UCDSB Cyber Incident
On January 6, 2025, the Upper Canada District School Board (UCDSB) announced that it was responding to a cyber incident. Unfortunately, the investigation has revealed that the perpetrators of this cyberattack stole personal information about members of the UCDSB community.
Those affected by the incident include current and former staff members, students and their parents or guardians, donors or other payors to the Board office. We have notified the majority of those affected and will continue to analyze the stolen data to determine if further notification is necessary. This process may take time to complete. We understand this news may
be concerning for people, and we are deeply sorry for this.
The UCDSB believes the risk of publication and misuse of the exposed information to be low. However, the UCDSB is providing credit monitoring for eligible groups, which includes past employees among others.
More information about how current employees, past employees, parents and guardians, donors and payors, and students (past and present) have been impacted, and how eligible individuals can receive credit monitoring, is available on the UCDSB website at www.ucdsb.on.ca/cyberincident.
There is also a robust FAQ section. The UDCSB encourages anyone who is eligible for credit monitoring to sign up for it, as it’s a good way to protect against identify theft.
We are aware that this incident has affected our community in a direct
way, and again, we are sorry for this. Our investigation is ongoing, and we may need to notify others in time. Know that we are also committed to strengthening our cybersecurity program to better protect against future incidents.
The UCDSB has reported the incident to the Brockville Police Service and the Information and Privacy Commissioner of Ontario (IPC). Communications & Relationship Management Team, UCDSB
A Cold Birds Day
My, how winter has decided to hit us once again! Our first few days have been cold and sunny, but now the rotten stuff is starting to get a hold, and it’s not so pleasant for us, or the birds. Whilst we had the sun shining, a few birds came to our feeders and provided us with some nice views of their plumage, which, even being a bit dowdier at this time of year, are still quite striking. A good example of this was that of a visiting Starling, which we don’t see very often, which was a very pleasant surprise and provided my camera
with some different shots. As can be seen by the variance in the colours, the female is not so marked throughout, as opposed to the much brightly coloured male.
One of our “regulars”, a Mourning Dove, showed how some of the birds cope when they are feeling the need for a drink and the water is frozen. It found a coating of snow-covered ice on the top of one of my garden feeders and then positioned itself so that it could use its beak to get a drink. It spent a bit of time there until it was disturbed by another bird’s activity.
This type of survival behavior is obviously quite a common occurrence when the birds are in their natural habitat, and I have witnessed birds on the trees pecking at the snow, but not as close to me as this Dove was. I certainly have not seen it happen that often, despite there being a flock of six to eight Doves here, at a time. Talking of which, I got a picture of two of them squatting on the ground to keep warm, looking like they were both sitting on a nest! This was under a pine tree, where the ground was not covered in snow and must have been still soft enough for comfort!
A bit of an odd thing to do, one might think, but who am I to judge!?
Have you noticed how many Juncos seem to be here this winter? I must have counted over twenty of them all ground feeding here this morning. I have heard other folks mention the fact, so you are probably able to see them too. If you can, then enjoy them, but please stay safe and well, whilst doing so, and stay warm.
Cheers
John Baldwin
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Kemptville HearCANADA: Your Trusted Partner in Hearing Health
In the heart of North Grenville, Ontario, Kemptville HearCANADA stands as the new beacon of excellence in hearing healthcare. Operated by local resident, Clinical Director & Hearing Instrument Specialist, Karen McCallion. The clinic provides the community with unparalleled hearing services and personalized care including hearing tests, hearing aid checks and expert knowledge.
Karen brings a wealth of experience and a shared passion for improving lives through better hearing. Her commitment to excellence is evident in every aspect of the Kemptville HearCANADA, from the state-ofthe-art diagnostic technology to the warm, welcoming environment Karen has cultivated. We understand that hearing health is not just about diagnosing problems but about enhancing the overall quality of life for their clients.
At Kemptville HearCANADA, a wide range of services is available to meet the diverse needs of the community. Comprehensive hearing tests and screenings ensure accurate diagnoses, while a selection of advanced hearing aids offers tailored solutions for every individual. The clinic also provides essential services like hearing aid maintenance, repairs, and earwax removal, ensuring that clients' devices function optimally. For those experiencing the challenges of tinnitus, specialized management strategies are available to bring relief and improve daily living.
Kemptville HearCANADA has a unique and innovative approach including a boothless test room, which offers a more comfortable and inclusive experience for all clients. This modern setup, combined with a soundproof room that minimizes external vibrations, ensures that every hearing assessment is conducted with precision
and care.
Why should the Kemptville community choose HearCANADA for their hearing health needs? Beyond the comprehensive services and cutting-edge technology, it's the people who make the difference. Karen is not just a healthcare provider; she is a dedicated partner in her patient’s hearing journeys. Karen takes the time to understand everyone’s unique needs and works collaboratively to develop effective, personalized solutions.
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Kemptville HearCANADA, Helping Kemptville Hear!
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Mourning Dove sipping the ice for water.
Female Starling
Male Starling
Desi
Otis
Why North Americans are overweight
Dr. Richard Z. Cheng, Editor-in-Chief of the Orthomolecular Medicine News Service, reports that years ago hunters survived eating low-carbohydrate diets. Their food was rich in animal protein, along with berries and seeds. But often food was scarce, and hunters used any bodily fat reserves to survive. There was no becoming obese.
Now, food companies offer high-carbohydrate foods, with too much sugar and too many calories. Half of North Americans are overweight, with many people suffering diseases such as type 2 diabetes and its expensive medical complications. I interviewed Dr. Cheng to get his views on dietary measures that have a chance to reverse this disastrous situation.
He promotes nutritious diets that are low in carbs, ultraprocessed foods, and (omega-6 rich) seed oils which are also ultra-processed. He also reminds people that plants are full of self-defensive toxins that may be harmful to humans, if eaten in excess.
A low-carb diet includes all types of meat and fish. Add, eggs, hard and soft cheeses, leafy vegetables, fruits and seeds. Fruit is healthy, but only in moderation, given the high sugar content.
In contrast, a high-carb diet includes grains, bread, pasta, and root vegetables. Pizza, mac and cheese, muffins, fries, cakes, brownies and ice cream are high-carb foods. This diet of high-calorie and high-sugar foods leads to weight gain. Over time, following a high-carb diet is associated with chronic inflammation. Inflammation is a red flag that the body in not in good health. It increases the risk of big killers, such as heart attack, hypertension, and stroke. Today, 50% of Type 2 diabetes cases are due to excess pounds.
Diabetes doesn’t happen overnight. The bodily process of managing excess dietary sugar demands more insulin to control blood sugar levels. Over time, insulin becomes less effective. Finally, unless medical treatment begins, people develop type 2 diabetes. It’s the leading cause of blindness in those over age 60. It also why, year after year, more people are requiring renal dialysis, or kidney transplant, and falling victim to heart attack.
There is some good news. Dr. Cheng stressed that by changing to a low-carb diet, many medical metabolic functions would improve. For instance, our body’s cells contain what are called mitochondria that provide energy at the molecular level. It’s one reason why we have good days and bad ones. Dr. Cheng says that a low-carb diet enhances the performance of mitochondria. The diet also reduces inflammation in the brain and has been used to treat epilepsy and Parkinson’s disease.
Many factors start people on the path to obesity. A lowcarb diet is a first step to stop this pandemic that gets worse year after year. It must also be stressed again and again that home needs a bathroom scale that should be stepped on every day. Use of a calorie counter shows the huge number of calories in some foods. Finally, people must use their two legs for exercise!
I have great respect for orthomolecular medicine. It was because of the research of Dr. Linus Pauling that, following a heart attack at 74 years of age, I declined cholesterollowering drugs with their many side effects and potential for medical complications. Rather, I’ve been taking 10,000 milligrams daily of vitamin C for 28 years. I’m convinced this is why I’m entering my 102nd year. I’ve followed a sound lifestyle with no weight gain, moderate exercise, and I avoid sugar like the plague.
My cardiologist was not amused. But, for a quarter of a century, I have avoided the complications of synthetic drugs. Natural remedies like vitamin C have never killed anyone! Visit my website, www.docgiff.com, to learn more.
Sign-up at www.docgiff.com to receive our weekly enewsletter. For comments, contact-us@docgiff.com. Follow us on Instagram @docgiff and @diana_gifford_jones
LOVE AND FAITH Hope in dark times
by Edward Charlton
T.S. Eliot wrote in his poem “The Waste Land” that “April is the cruelest month”, however in my experience January and February can be tough themselves. These months fall after the rush and excitement of Christmas, and now people are having to deal with the aftereffects of this busy time. The joyousness and excitement dies away. The colourful lights that shone on many houses have faded into memory. While the days are technically getting longer, we are dealing with some of the coldest weather of the year. The gatherings that brought people together have quieted to loneliness and business again. We are faced with the spending that happened in December with resulting bills in January. Those holding on for one more special day with family have fallen asleep for the last time. The times of togetherness remind many of their separateness, their loneliness. These can be very difficult times for many people for many different reasons.
However, these can also be times of rest, of renewal, even of new beginnings. Growing up on a farm, it wasn’t as busy as the summer, it was a time of regular routine and fixing things. It was a time when we took extra time to find the connections with others that we needed or find a connection with nature and all of God’s creation. It is also a time when we can get closer to God. My faith background is Christian, and I value time to spend in prayer and reading the Bible. These quiet times help with this. This reminds me that these low times are part of the rhythm of life. In Ecclesiastes chapter 3 we hear that there is a time for everything, or there is a season for everything. Taking time to nurture our souls helps us to deepen our faith that can help us through the different down times of life. We hear the promises of God and realize that we are not alone, that people have been experiencing similar situations and both today and thousands of years ago. It also helps
us to listen.
Too often in our busyness we forget to listen and be aware of what is going on around us or what pops into our heads and hearts. I don’t know about You, but I have had times when a name would pop into my head, and I have given them a call just to say hi. The conversation was a blessing and a help for both of us. I have also felt led to go someplace at a certain time and I meet someone, and we strike up a conversation. These connections can be lights of hope for people because they break the loneliness. Our time in prayer, whether it is at home, at church, or walking in nature or around town reminds us that we are never truly alone, God is there with us. It also reminds us that God has seen our struggles and has come in Jesus. We are not forgotten or overlooked, but dearly loved by God.
Healthy relationships for girls program
by Faith Clark,
Administrative Coordinator, Girls Inc. of Upper Canada Girls Inc. of Upper Canada is excited to be bringing their Informed Together program to Prescott this winter, starting Tuesday, January 14, and running through the end of March! This 10-week program will take place at St. Paul's United Church in Prescott on Tuesday evenings from 6-7:30pm.
The program focuses on building healthy relationships with our peers and the trusted adults in our lives, consent and boundaries, as well as communicating with kindness and empathy. It is designed to jump-start and deepen parent-child conversations about girls' relationships with their bodies and others, while exploring understanding, love, and communication in all types of relationships. Girls will discuss identity as a broad concept, as well as learning about the biology of the body, including anatomy, puberty, and menstruation.
The program is open to girls, aged 8-12, and parents/guardians can use the Girls Inc. Registration Portal to register their child(ren), or reach out to the office at admin@girlsinc-uppercanada.org or 613-345-3295 for further assistance.
The fee for the program is $50, and Girls Inc. is very happy to provide full or partial subsidies to any families who could benefit. Please reach out to their team at admin@girlsinc-uppercanada.org after completing registration to request a subsidy.
