ND Times Issue 7 2021 February 24

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Karen and Dawn at the Winchester Arena

by Jane Adams Dawn Erickson and Karen Froats first met on the skating rink at the Winchester Arena in 1975. They were 10 and 12-years-old respectively.

They were the Maid of Honour at each other’s wedding. Their kids grew up together. They’ve both worked at WDMH their entire careers. And they are both retiring this month.

“We have so much fun together. We bring out the best of each other,” says Dawn. Karen agrees: “Dawn has been my inspiration from day one because she’s such as good person. She has been an amazing role model.”

When it came time to choose a career, this dynamic duo decided that they would be nurses. And WDMH was their hospital of choice. Dawn led the way, heading off to

St. Lawrence College in Cornwall one year ahead of Karen.

Dawn has worked throughout the hospital, including 25 years on the Enhanced Care Unit. “We had so much fun and I always looked forward to coming to work and to seeing who I was ‘on’ with,” she remembers.

“People came to work at Winchester, and they stayed. They never left!”

Dawn has served as Team Leader on the Medical/ Surgical Unit since 2009.

Karen also cared for patients in many areas of the hospital, including working on the Complex Continuing Care Unit for 25 years. In 2010, she was asked to help support the development of WDMH’s electronic patient record project and never left the role. “For my whole life, I’ve been an analytical

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The North Dundas Times

Pembertons of Pemdale Farms win The Environmental Stewardship Award

Jackie Pemberton on her Farm, while creating the project that got them the award!

by Joselyn Morley Jackie and Steven Pemberton are the 2021 winners of The Environmental Stewardship Award (TESA) for Ontario. The Beef Farmers of Ontario (BFO) held their annual meeting virtually this year on February 17, where

the award was announced.

With this award, the Pembertons become Ontario's nominee for the winner of the National award, which will be announced at the meeting of the Canadian Cattle Association (CCA) at the 2021 Canadian Beef Industry Conference, in August 2021. The

tal stewardship spans many years.

Jackie and Steven are grateful to the DCCA for submitting the nomination.

In a communication with the Times, they said: “ Just a note to thanks the Dundas cattleman’s for nomination and that Steven and are pleased to be awarded this recognition and to be amongst previous TESSA recipients is an honour.

These projects were not difficult to implement thanks to programs and support available, it was a great learning experience, and we hope it provides others with tools to encourage to the use BMP’s (Best management practices) in so that they may see to Implement on their own landscape as well as to encourage growth on smaller beef operations a proven way to manage manure runoff smaller scale.”

At Pemdale Farm, they have established over 700 metres of buffer and add-

Pembertons were nominated for the award by the Dundas County Cattlemen's Association (DCCA).

The Pembertons currently farm 200 acres, producing corn, soybeans, hay, and grass-fed beef cattle. They got out of dairy cattle in 2007, after three generations. Jackie is currently serving her second three-year term as a Director on the Ontario Federation of Agriculture (OFA) Board of Directors, representing Zone 11, Dundas, Frontenac, Grenville, and Leeds. She previously served 13 years as President of the Dundas Federation of Agriculture (DFA) and 5 years on the policy advisory council for the OFA. Jackie also served as the Agricultural Representative with the South Nation Conservation (SNC), as an environmental consultant for the City of Ottawa, and as the Environmental Manager with Parmalat in Winchester. Her commitment to environmen-

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1748 County Rd 1, Mountain Ontario ed 450 metres of pollinator hedgerows. They have constructed a wetland, with grassed waterways that filter runoff from the cattle yard.

In addition to improving the water quality on the farm, and adding habitat while protecting the watershed, this project also provided an opportunity to demonstrate the use of Best Practices in environmental farm management. The Pembertons have welcomed groups to their farm to learn about these restoration projects. This has helped to increase awareness of water protection and habitat renewal, while encouraging discussion of such prac-

tices within the agricultural community.

This project was a partnership with Ontario East Alternative Land Use Services (ALUS), the South Nation Conservation Authority, and the University of Ottawa.

They partnered with Carleton University for a 5-year pollinator biodiversity study.

This award is a well-deserved recognition for many years of dynamic environmental stewardship and leadership.

Congratulations. We hope to see you receive the National Award in the summer.

More than half a million doses of COVID 19 vaccines administered As of February 18, over 518,000 vaccine doses have been administered across the province, including over 114,000 doses administered to long term care staff and retirement home staff, over 186,000 doses administered to health care workers and over 167,000 doses administered to long term care and retirement home residents.

At the same time, the province is working with public health units to build and expand its capacity to immunize Phase Two populations by increasing delivery networks and preparing a booking solution and customer service supports for mass vaccination clinic registrations. Ontario has administered more vaccines than any other province.

Details of the vaccine rollout were provided by Premier Doug Ford, Christine Elliott, Deputy Premier and Minister of Health, Solicitor General Sylvia Jones, and General Rick Hillier (retired), Chair of the COVID 19 Vaccine Distribution Task Force.

"I want to assure the people of this great province that we are ready to get vaccines into as many arms as possible, we simply need the February 24, 2021

supply," said Premier Ford.

"Our Vaccine Task Force, led by General Hillier, is executing our vaccine distribution plan with military precision and we have now administered over a half a million doses. This is great progress, but we would all like to be moving faster. I urge our federal government partners to do whatever it takes to get us more vaccines so we can better protect people and eventually defeat this deadly virus."

The unexpected reductions in supply and delayed shipments in early February forced Ontario to quickly adjust its vaccination plan to accelerate its focus on vaccinating the province's highest risk resident populations.

When all reasonable steps have been taken to complete first dose vaccination offers to all staff, essential caregivers and remaining residents of long term care, high risk retirement homes and First Nations elder care homes, and adults in Indigenous communities, first dose vaccinations will be made available, pending supply, to the remainder of Phase One populations, including those ages 80+. Public health units are currently

first 500,000 vaccinations and I want them to know that they are the real heroes of this important work."

As the vaccination rollout continues, it remains critically important that all Ontarians stay at home as much as possible and continue following regional public health measures, restrictions, and advice to protect our most vulnerable populations and help stop the spread of COVID 19.

To protect access to second doses of the Pfizer BioNTech vaccine for those who have already received their first dose, Ontario will maintain the maximum interval of 21 27 days for long term care, retirement and First Nations elder care home resident groups. All other second dose appointments will be administered 35 days after the administration of the first dose, and no later than 42 days. These intervals are aligned with guidance provided by the National Advisory Committee on Immunization (NACI).

All second doses of the Moderna COVID 19 vaccine will continue to be provided 28 days after the administration of the first dose.

planning for how they will reach this group, with timing slated for early March.

The province continues to expand capacity and ramp up efforts for Phase Two of its vaccination rollout, expected to begin in April 2021. Public health units have developed plans to operate mass immunization clinics as soon as enough supply becomes available, as well as continuing to offer mobile clinics to vaccinate our most vulnerable.

Ontario is developing an online booking system to support the next phase of vaccination roll out. A customer service desk will be made available to those who are unable to book an appointment through the online tool. Details will be provided over the coming weeks.

"We are ramping up our Phase One program now that supplies are arriving again," said General (Ret'd) Rick Hillier. "Our focus continues on our populations of highest risk, but we are also refining the systems and processes required for mass vaccinations in Phase Two. Our Ontario health care workers have done an exceptional job of completing the 2

SDG Library update As of Monday, February 22, six branches of the SDG Library have resumed limited in-branch services. Holds pick-up, public computer use, and printing/photocopying/faxing return to Alexandria, Crysler, Ingleside, Lancaster, Morrisburg, and Winchester branches. Short stays beyond computer sessions and browsing the collections will not yet be available at this time. Curbside pick-up service will continue at all other branches.

Current hours of operation can be found at sdglibrary. ca/current-hours-locations#branches-location. Patrons should continue to contact their local branch to find out the process for picking up items or accessing services.

Face coverings are required when picking up materials and accessing any Library service.

Public computer sessions will be limited to a maximum of 30 minutes per patron. A limited number of computers will be available to allow for physical distancing, and workstations will be cleaned after each session.

To ensure a computer is available during your visit, we recommend calling the branch prior to visiting.

For up-to-date information on the services available and current hours of operation, please visit sdglibrary. ca/limited-branch-access.

The SDG Library provides library services to the residents of Stormont, Dundas and Glengarry. Fifteen branches are located throughout SDG, or online at www. sdglibrary.ca. For specific questions or comments, please contact Susan Wallwork at swallwork@sdglibrary.ca, or (613) 930-3493.

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CDSBEO Board Meeting

by Amber LaBerge Interim Financial Reporting: Manager of Finance, Ashley Hutchinson, presented the interim financial reporting data to the Board of Trustees.

The interim report summarizes revenue and expenses during September December, compared to the same period last year. Total projected revenue for the 2020 2021 school year is $202.3M. This projection reflects the Revised Financial Estimates that were presented to the board in December. Expenditures to the end of December 2020 overall are estimated to be below budget, suggesting some possible savings.

“Our total expenditures are tracking approximately 4.4 per cent less than what was spent this time last year due to several factors including a reduction in supply coverage costs, decreased

travel and lower professional development costs, as well snow removal costs are currently tracking under budget.

Since our last reporting of the revised financials to the Board in December, the Board has received additional COVID 19 funding. To date, the CDSBEO has received more than $9M in COVID related funding and we expect to spend approximately $9.6M.” Approximately 40 FTE staff have been added through COVID 19 funding, including staff for the addition of the Virtual Learning Elementary School, mental health supports and custodial staff.

Additional COVID 19 expenditures include enhanced cleaning of school transportation vehicles, early dismissal costs for grades 7 to 12, improved air quality and ventilation systems upgrades, personal protective equipment and a significant

practices with this science.

“Over the last year, our team has embarked on a journey in supporting the educators within the CDSBEO in aligning their classroom practices with the one way that the brain learns to read,” began Julie McDermid. “Teachers leave teacher’s college not knowing how to teach kids to read, and all of the research on the science of reading and how to teach reading has been buried deep in academic journals. Our mission is to share this information with all educators in our board. Because as the Right to Read project says, every teacher deserves to know the science of reading, and every child deserves a teacher who knows it.”

She noted that the reason is because there are a lot of myths about how children

investment in technology including laptops, iPads and MIFI devices.

Building One Reading Brain at a Time: Speech Language Pathologists in the CDSBEO Department of Special Education shared their system wide work on how they are revolutionizing the way CDSBEO educators teach reading.

Professional development has been delivered board wide to train teachers about the science of reading and how the brain learns to read. Speech Language Pathologists Julie McDermid, April Hackett Helmkay and Tiffany Kalsi presented information to the Board of Trustees on this initiative, including teaching teachers how the human brain learns to read and providing them with tools to align their

Education campaign to help workplaces reopen safely The Ontario government is launching new health and safety education campaigns, with a particular focus on helping small businesses across the province reopen safely. The on the ground assistance includes a comprehensive suite of resources business owners can access at no cost to ensure they are helping prevent the spread of COVID 19 in the workplace.

"As we allow more businesses to reopen and get people back to work, we have to ensure they do so safely and in a responsible way”, said Monte McNaughton, Minister of Labour, Training and Skills Development. “This new education campaign will offer guidance and direction, so business owners can properly protect their staff, customers and the general public."

Starting next week, provincial offences officers will be visiting businesses in regions opening into grey, red and orange zones, such as the region of Eastern Ontario, with a focus on businesses that were closed during the provincial shutdown. The officers will be carrying out inspections to ensure businesses are complying with the Reopening Ontario Act and adhering to capacity limits, appropriately screening workers and customers, enforcing masking requirements and having adequate safety plans in place. Businesses visited will include February 24, 2021

stores, gyms and personal care services.

"Helping our small businesses keep their customers and employees safe is a key part of building consumer confidence and safeguarding the health of communities across Ontario," said Prabmeet Sarkaria, Associate Minister of Small Business and Red Tape Reduction. "By providing free safety training supports today, we're giving our small businesses the tools and resources they need to see a brighter and safer tomorrow."

"We commend the Minister for his focus on educating small businesses about their health and safety obligations in the workplace, especially during these challenging times," said Dan Kelly, President and Chief Executive Officer at the Canadian Federation of Independent Business. "Keeping small businesses open is a top priority. Inspectors could be helpful to small businesses if they use an 'education first' approach and inform them about the new supports: It's difficult to comply when you don't know the rules."

The full suite of government educational supports available includes: Free webinars on how to operate a business safely, and comply with health and safety requirements, during COVID 19.

A free 30 minute online

learn to read, however children need purposeful and planned instruction to learn how to read. The team began by making changes to the assessment protocol so that it aligned with the way students learn to read. Assessment is still done with oral language; however, a more in depth literacy portion was added which allowed them to see who is most at risk for reading difficulties. “This allowed us to identify who would need a little support, and who would need a lot of support to develop their reading brain,” explained Julie McDermid.

The assessment provides the information that parents, and educators need to guide instruction and intervention.

Teachers can immediately put the recommendations into practice and see measurable growth in their students reading.

“The response has been overwhelming, as suddenly

our most vulnerable students are starting to read. Many students were struggling to read, and word level reading was not being taught explicitly in our classrooms, and so began our journey of changing how word level reading is taught across our classrooms.”

April Hackett Helmkay noted that 40% of students would benefit from a structured approach to literacy in order to learn to read, while the other 60 percent require it as an essential component.

“It is essential to have structured literacy, and therefore teachers need to implement a structured approach.

Our goal was to empower teachers to think critically about their teaching practices in order to align them with the one way that the brain learns to read.”

ND Chamber of Commerce

course on infection prevention and control provided by the Public Services Health and Safety Association.

Provincial Employment Standards Call Centre (webes@ontario.ca) and Occupational Health and Safety Contact Centre (webohs@ ontario.ca) to answer small business health and safety questions.

To help businesses understand how to use health and safety guidance to develop a safety plan for their unique situation, the government has developed a toolkit that includes a guide, template and checklist. The Ministry of Labour, Training and Skills Development has developed more than 200 business guidance documents. This includes factsheets, guides, posters and multilingual tip sheets for supervisors and employers.

Corporations can be fined $1,000 for failing to comply with the orders under the Reopening Ontario (A Flexible Response to COVID 19) Act and the Emergency Manage-

ment and Civil Protection Act. Individuals, including employees and patrons, can also be fined $750 for failing to comply with orders under the Acts.

For more serious offences, a person can be charged under Part III of the Provincial Offences Act. If convicted, the court can impose fines as high as $100,000 for individuals, and up to up to $500,000 for directors and officers of a corporation. Both could also receive terms of imprisonment of up to one year.

Financial supports for businesses include the Workplace Safety Insurance Board’s Health and Safety Excellence Program, which offer rebates to safe employers. The Ontario government offers other supports for businesses, including the Ontario Small Business Support Grant, rebates for PPE, property tax and energy bills.

For more information visit: www.covid 19.ontario. ca/covid 19 help business

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by Joselyn Morley The North Dundas Chamber of Commerce helps to promote the Shop Local message, which is more important now than ever before, thanks to the pandemic. The Chamber came into being after the amalgamation of townships into what is now North Dundas. The goal of the Chamber today is to represent businesses in the area, and foster connections and networks amongst business owners. It encourages local businesses to source from other local businesses when possible.

The Chamber is also there to represent business interests to municipal government, and provincial and federal when necessary. The organisation hosts events beneficial to the business community, including the upcoming Covid-19 Relief Program Update to be held on February 26 on Zoom. Joining the Chamber can bring visibility and credibility to your business, while providing a forum for making connections in the township and further afield.

The Chamber of Commerce has suffered under the pandemic. Membership was down 20% in 2020, compared to 2019. So far in 2021, membership is about half of what it was in 2019. The bulk of the work of the Chamber is done by volunteers, made up of local member business owners. Since March, 2020,

when Covid-19 shut everything down, business owners have been working hard to try to pivot their businesses to meet demand within the restrictions imposed in response to the pandemic. Some of the business owners who were previously available to sit on the Chamber's Board of Directors currently don't have the time or resources.

All businesses are welcome.

Traditionally, Chambers of Commerce tend to represent bricks-and-mortar businesses, restaurants, agricultural businesses, travel agencies, or the trades; but Artisans and makers are more than welcome.

The Chamber would like to see a representation of the many businesses in North Dundas, especially as they start opening up again.

In lieu of a Business Breakfast, the Chamber is presenting a "Bring Your Own Breakfast" Virtual Meeting. On Friday, February 26, the Chamber will present a Covid-19 Relief Program Update. The event runs from 8:30-10 am. Guest speakers are Andrew Seguin, Founder of Seguin Financial, and Doreen Ashton Wagner, Covid-19 Business Relief Advisor of the Cornwall & the Counties Community Futures Development Corporation (CFDC). Register by emailing smann@northdundas.com

by February 25.

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Editorial

The North Dundas Times

Every breath you take byDavid Shanahan A few weeks ago, I wrote a somewhat tongue in cheek article about self-service cash machines, and I got the predictable comments about being a Luddite. Oh well, here we go again, I think. I have often written about my unease with social media platforms, and how their algorithms are designed to decide on our behalf what it is we’ll get to see on Facebook, or YouTube, or whatever. What this often leads to is that people only get to access websites or Facebook pages that the media platforms have decided would interest them. There is also a growing unease globally about the power that Facebook, Instagram, Google, and so on have over our viewing habits, how we access news and information, and what sources of news and information we see.

This sounds a little paranoid, perhaps. That is, until you see what’s happened in Australia recently. The Australian Government intro-

duced legislation that would force the social media giants to share some of the wealth they’ve been swooping up by re-posting news and advertisements originally created by others. That in itself was a problem that had to be addressed, and the Australians believed that legislation was the answer. (See article in this issue, p.12) However, the response of Facebook was to shut down their service to all of Australia in protest against the government’s moves. This turned out to be a disastrous public relations move by Facebook, as they managed to shut down vital pages relating to health and welfare, government services, information about the pandemic and the rollout of vaccination programs in Australia, as well as pages by schools and charities. They even managed to shut down the Facebook corporation’s own Australia page.

Response around the world has been severely critical of Facebook, and it really underlined the power that the

media platform has around the world. They are accountable to no-one in exercising this control, and that has served to strengthen suspicions and criticism of social media platforms in general.

The positive aspect to all of this is that people are becoming more aware of the extent to which their “freedom” to browse the internet is based largely on a myth. The algorithms used by these platforms, mean that when you open Facebook, Google, YouTube, and others, the choice of sites and pages you find suggested to you are based on the kind of sites you’ve previously visited. That makes sense to an extent; but it also sharply limits the range of sites you are told about, making it harder to break out of a narrow bubble to find new ideas, new approaches, new sources of information and news.

As we have seen so recently in the US, this can become a serious threat to society and to the kind of conversations around important

issues that ensure a healthy community. If all you ever see and read is from a single viewpoint, which either ignores other opinions, to label them as dangerous, subversive and threatening to you, then sides become entrenched and we stop hearing each other. This is a genuine threat to any democratic society.

This reflects a very old question: how much freedom is real freedom, and how easily can freedom be abused by parties to control the dialogue and set agendas. If you can only see one side of any issue, because that’s all you’re “allowed” to see by an algorithm, then how free is our access to the internet really?

The wonderful thing about the World Wide Web from the beginning was the access it gave everyone to the world of information, entertainment, education, and amusement.

All this was available in your own home, without need for teachers, buildings, set curricula, etc.

A popular saying in Britain is: “An Englishman’s

home is his castle”. This came from Magna Carta, which said that even the King could not enter a subject’s home without his permission. We know that authorities cannot enter a home without a search warrant: the same principle in effect. This was a revolutionary change in medieval society, and one that has been rightly cherished as a fundamental right in our society. What irony, then, that we have willingly and often unknowingly, allowed entrance into our homes of those with the power to influence our thinking, to shape our ideas, and even to spy on

detachment or service to continue the conversation. Do not provide your social insurance number, bank account number or other personal information over the phone.

Here are some warning signs: · Urgency The fraudsters always make the request sound very urgent, which may cause the victim to not verify the story. · Request for Money Transfer Money is usually requested to be sent by a money transfer company such as Money Gram, Western Union or even through your own bank institution. · The request of payment using gift cards The fraudster will tell the victim to purchase various types of gift cards (iTunes, Google Play, Steam, Walmart) and then text them pictures of the card numbers.

If you have shared personal information or banking details with scammers, contact your financial institution immediately to place alerts on your account. If you have

been defrauded, report it to the police or the Canadian Anti Fraud Centre. For further information or to report a fraud online, visit: www. antifraudcentre centreantifraude.ca Anyone having information on the above incidents or any other crime is asked to call SD&G OPP at 1 888 310 1122 or Seaway Valley Crime Stoppers at 1 800 222 TIPS(8477) or you can submit a TIP online at www.seawayvalleycrimestoppers.ca ROMANCE SCAM EXACTS DEVASTATING FINANCIAL LOSS Members of the Ontario Provincial Police are continuing an investigation after a suspected fraud occurred in South Dundas Township.

On February 17, 2021 Ontario Provincial Police (OPP) officers in SD&G were advised from a resident that they had been defrauded of a substantial amount of money by an on line dating site. The fraudster claimed that he needed to get a large sum of

money via Bitcoin to assist him in getting a consignment box released by Puerto Rican custom authorities.

The transactions resulted in the victim being defrauded out of close to $45,000.

The OPP reminds the public that criminals use the Romance Scam to find potential victims online, generally single or recently unattached people of all ages. Usually this form of mass marketing fraud occurs through singles and dating related 'meet' websites, social media platforms, or e mail blasts. In some cases, prolonged interaction with individuals has cost some victims tens of thousands of dollars before the 'relationship' suddenly ends, usually without ever meeting in person. Among the most vulnerable are seniors.

SD&G OPP and its partners at the Canadian Anti Fraud Centre have some tips to help you avoid becoming a victim of the Romance Scam. · First, ask yourself 'Would someone I have never

met, really declare their love for me after only a few letters or emails?' If the answer is no, report it to police. · Don't give out any personal information in an email or when you are chatting online. Educate yourself.

Check the person's name, the company name, and the addresses used. · Never send money, or give personal credit card or online account details to anyone you do not know and trust. A request to send money to a foreign country or to someone you have never personally met should be a red flag. · Check website addresses

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OPP report FRAUD SCAM ATTEMPTS IN SD&G (SD&G) On February 17 and 18, 2021, SD&G OPP investigated several calls for service where a fraudster identified themselves to the victims as an employee of the Canadian Revenue Agency (CRA).

In one incident, the fraudster advised the victim that their social insurance number had been compromised and was requesting personal information.

In the second incident, the fraudster demanded the victim provide personal information and if they didn't comply, a member of the CRA would attend their residence and arrest them.

In a third instance the fraudster told the victim that their SIN card was used to commit several crimes and they were to pay them back for the stolen funds.

In all situations the victims did not comply with the request and did not lose any funds.

SD&G OPP want the public to be aware that there are dishonest people out there who want to take your money or steal your identity. Persons receiving a call from an officer or enforcement agency can request a face to face meeting or tell the caller that they will contact their local February 24, 2021

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carefully. Scammers often set up fake websites with addresses that are very similar to legitimate dating websites.

If you or someone you know suspect they've been a victim of the Romance Scam, contact your local police service. You can also file a complaint through the Canadian Anti Fraud Centre, Crime Stoppers at 1 800 222 8477 (TIPS), or online at https:// www.tipsubmit.com/start.htm "Recognize, Reject and Report Fraud" For further information on current scams, visit the Canadian Anti Fraud Centre's website at www.antifraudcenter.ca .

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our likes, dislikes, secrets and amusements.

The internet is too precious to lose, and its potential is practically unlimited. But so, it seems, is the power of those platforms that steal our private information, sell our personal data to corporations who use it to enrich themselves, and decide for us the limits of our online “freedom”.

Be aware. Use you head and protect your privacy.

“Every breath you take, every move you make, every bond you break, every step you take, I'll be watching you.”

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The North Dundas Times

There is always More local Legions somebody there for you receive federal emergency support

Photo: Debbie Stuart with her late husband Eric.

by Jane Adams Debbie Stuart says she was always that kid that cried on the last day of school. And she expects she will cry on her last day working at WDMH as well. After all, she’s been there for 33.5 years.

“I will miss the people and the helping,” Debbie says. “I’m a problem solver and I enjoy working with patients, families, physicians, nurses - and everyone.”

Debbie started her career at WDMH in the kitchen. Her neighbour brought her an application and told her that the hospital was a good place to work. Debbie worked as a Dietary Aide for 16 years and says she enjoyed it all. “I learned a lot about different diets, and I liked delivering trays to the patients.

The girls I worked with were great.”

Halfway through her career, Debbie saw a posting for a Ward Clerk and decided that might be a nice change. She went back and completed a college course, working in Admitting for one year and then on the Medical/Surgical Unit for the past 16 years. “It never stops and there is always something different,” she says. “COVID-19 has really shone a light on that. I feel for families and we’ve tried to keep them connected to their loved ones.”

Debbie says she is looking forward to some downtime.

She has five grandchildren nearby and plans to spend a lot of time at her trailer once the weather gets warmer.

“One of the greatest things here at WDMH is the way we support one another,” sums up Debbie. “There is always something there for you.”

Best wishes Debbie!

United Way SD&G funds 120 snowsuits for kids Children in Dundas County stayed warm this winter thanks to our local United Way. The United Way of Stormont, Dundas and Glengarry, provided approximately 120 snowsuits to kids in need.

A total of $4,000 was split evenly between the North Dundas Snowsuit Fund and the South Dundas Snowsuit Fund. An additional $1,000 went to Heat for the Holidays, which provides eco-energy hardwood logs to heat people's homes.

The $5,000 grant came February 24, 2021

from the COVID-19 Emergency Community Support Fund, established by Employment & Social Development Canada. House of Lazarus applied for the funds, which were then distributed by the United Way. "The snowsuit funds came up short because the pandemic made typical fundraising very difficult," noted Cathy Ashby, HOL Executive Director. "We recognized that there would be a greater need for those programs and wanted to ensure the money was

Three more Royal Canadian Legions in our region will be receiving much-needed funding through the federal government’s Veterans Organizations Emergency Support Fund. The Lancaster and Long Sault branches will both be receiving funding in the amount of $10,845. The branch in Chesterville will be receiving $7,449.

“The Chesterville Legion was fortunate to be able to reopen in July 2020. So it only required Government Assistance for the period that it was closed between March 17 and July 17.

We received a reimbursement of expenses totalling $7,449 and appreciate the assistance that the Government of Canada has provided to the Legion and other Veterans organizations,” said Steven Grubb, President Legion Branch 434 (Chesterville) “Our Royal Canadian Legions across our region not only support our Veterans, but support numerous community causes with donations and as a community meeting place. It is important that they are able to continue their great work after we emerge from this pandemic,” said Eric Duncan, MP Stormont-Dundas-South Glengarry The Veterans Organizations Emergency Support Fund provides grants to non-profit and registered charitable organizations that support Veterans and their families. These grants will help organizations with operational costs and financial shortfalls caused by the COVID-19 pandemic.

YOUR LOCALLY OWNED, LOCALLY EMPLOYED FINANCIAL PLANNING FIRM

North Dundas’ Financial Services Professionals Cynthia Batchelor Financial Advisor

that 5G towers give people COVID? Then there was Donald Trump, the world's most noteworthy driver of COVID misinformation, declaring antimalaria drug hydroxychloroquine being a "game-changer." Then, during a White House briefing, Trump suggested an injection with a disinfectant, such as bleach, would fight the virus.

I won't get into the number of "COVID miracle cures" floating around the Internet.

There are two types of false information that thrive: -Misinformation—inadvertently drawing conclusions based on wrong or incomplete facts.

- Disinformation—deliberately spreading fabrications to promote an agenda.

Both are a serious threat to public health.

Social media platforms facilitate the spreading of information, which is their reason for existence and popularity. Unfortunately, this ease of communicating information has led to widespread disinformation complicating public health response, creating confusion, and contributing to vaccine hesitancy.

At this critical stage, when we're finally starting to turn the corner to head into a post-COVID world, ask yourself: What's my social media responsibility now?

Your social media responsibility begins with separating disinformation from accurate information. How? By trusting your common sense. If

available to provide enough snowsuits for local families."

Cathy says it's important for the community to stick together through difficult times.

"The HOL was happy to secure this grant on behalf of the community and we know those dollars made a big difference in people's lives."

5

Financial Advisor

877.989.1997 | OFSI.CA | FUTURE@OFSI.CA BROCKVILLE CORNWALL KEMPTVILLE RENFREW WINCHESTER

COVID vaccine and your social media responsibility

by Nick Kossovan On Monday, December 14, 2020, Canada started the journey towards the light at the end of the tunnel—the first COVID vaccines, created by Pfizer, were injected into Canadians' arms. Social media during the pandemic has played a significant role in informing people, and continues to do so. As well, social media became a haven to escape from the craziness by doing viral challenges - from doodling, trick shots, baking, and dance-based challenges on platforms like Instagram and TikTok. COVID became a catalyst for news agencies to broaden their social media presence.

Access to reliable information is now a vital part of our daily routine. Conversely, a lot of information circulating on the Internet is engineered misinformation. Remember the conspiracy theory

Sarah Chisholm

the information in question doesn't sound right, or seems suspicious, don't immediately trust it. More importantly, don't forward it, share it (i.e., retweet, post on Facebook), or like it—this will just spread the disinformation. Do some research!

I suggest getting your information from multiple sources, so you can compare the information and make an informed decision. There are many digital "one shop" news resources available that will provide you with news articles from reliable sources.

Being an Apple iPhone user, I use Apple News+. Other reliable news resources I’d recommend: Google News, Reuters, Associated Press, and Newspaper Source Plus.

When reviewing a news source, ask yourself: What's the author's knowledge about the subject?

Does the author, or media outlet, have an agenda?

Where did the author get their information?

When was the material written?

Has the material been reviewed for publication or simply posted with a disclaimer?

Suppose the news source doesn't provide information about the author, or isn't clear where the author got the information. In that case, credibility and reliability are hard to evaluate - a red flag.

Sources that clearly state these things are generally more reliable.

It goes without saying:

never trust, forward, or repost anything appearing on your Facebook wall or Twitter feed without first doing due diligence. You owe yourself to check your sources of information; it's a large part of being social media responsible. You don't want to unintentionally spread rumors, or fake news, that has the potential to lead to vaccine hesitancy.

Social media companies are beginning to show a willingness to address disinformation on their respective platform. However, those with an agenda to undermine trust in the vaccine will not be using outright lies. Instead, they will be leading campaigns designed to undermine the institutions, companies, and people managing the rollout. They'll be posting vaccine injury stories and providing first-person videos detailing side effects that are difficult to fact check. When a radio station asks on Facebook, "Will you be getting the COVID vaccine?", the comments will be flooded with conspiracy theories.

There's nothing you or I can do to prevent COVID disinformation from appearing on social media. By verifying your information sources, refraining from spreading rumors, along with washing your hands and wearing a mask while in public, you'll be doing your part in helping to wrestle this pandemic into becoming a footnote in our history. www.ndtimes.ca

The North Dundas Times

Rutabaga Ranch

photo credit to Over the Moon Photography

by Joselyn Morley Rutabaga Ranch is a small-scale, biodiverse vegetable farm in Brinston, owned and operated by Jaymie Thurler and Robbie Henderson, a couple who are "partners in love, life, and farm." They grow wholesome, nutrient-dense food, while employing environmentally conscious, natural, and regenerative agricultural practices. Their goal is to "grow high quality vegetables that are as good for the environment as they are for our health and wellness."

Regenerative agriculture just means embracing

a method of agriculture that aims to build up the soil with organic matter. This restores soil biodiversity, which improves the water cycle and the carbon drawdown. Regenerative agriculture aims to regenerate and revitalise the soil, using cover crops, tilling less, composting, and employing some of the principles of permaculture. Many practices employed in regenerative agriculture allow the soil to sequester carbon. Simply put, when farming practices are changed to increase the organic carbon content of the soil, the soil captures more carbon dioxide (CO2) than it emits. In short, CO2 is re-

North Dundas High School news

ND proudly participates in Pink Shirt Day

by Jamie Wilson Today, February 24, is Pink Shirt Day. Since 2007, this day has existed to raise awareness and stand up against bullying. Bullying is defined as any behavior that intentionally makes others feel afraid or uncomfortable.

The most common types of bullying are verbal bullying, physical bullying, cyberbullying, prejudicial bullying, and relational aggression.

Victims are often told to get over or ignore the aggression they are facing, but bullying is very serious and can have long lasting effects on a child or teen’s mental health.

That is why North Dundas February 24, 2021

is wearing pinks shirts today, to stand up for the ones who struggle to stand up for themselves, and to show that we are willing to create a school environment that is free from bullying and safe for all students.

Every day for the past week, the different types of bullying have been described during morning announcements to raise awareness and lead up to today. Alongside the bullying announcements, we have been highlighting an important Black person in Canadian history every day, in celebration of Black History Month. Some of the individuals we have discussed so far are Willie O’Ree, the first person of colour to play in the NHL; Lincoln Alexander, the first Black Canadian member of Parliament; and Viola Desmond, a civil rights activist and the first Canadian woman to appear on Canadian currency.

Sustainability: moved from the atmosphere There has been a lot of focus and stored in the soil. on education regarding com- What is a CSA? Some farming practices paction, cover crops, and that allow soil to sequester tilling. Some young second Why bother? carbon include cover cropping, decreasing the amount of land left fallow, use of legumes and grasses in crop rotation, and the conversion of marginal farmland to perineal grasses or trees.

Jaymie and Robbie believe that "health and wellness start in the ground our food grows in. Growing nutrient-dense food has a direct link to regenerating our soil health and improving our environmental impact. Sustainability begins on your plate and ends with improved health and wellness for all."

They are proponents of the methods of Jean Martin Fortier, maximising production on a small farm, while caring for the soil and the environment. Fortier believes that small, regenerative farms can help promote a transition to a more ecologically sound agriculture throughout the world.

His book, “The Market Gardener: A Successful Grower's Handbook for Small-Scale Organic Farming”, has encouraged many gardener to "grow better, not bigger." Farmers need to make a living. In the case of sustainable, regenerative agricultural models, if the farm is not profitable, the continuation of the farming practices that benefit the environment and community cannot continue. This is why community education about the importance of local food and food sovereignty is so important.

Jaymie and Robbie were both born in Winchester Hospital and raised on nearby dairy farms. Jaymie moved to the city to pursue social work, but soon found herself coming back home. Robbie spent his summers milking cows and hauling hay, eventually working as a mechanic on farm equipment. They were concerned about how to pursue a career in farming without the more traditional access to land, quotas, and resources. On their path to becoming market gardeners, they have found many likeminded market gardeners in the area, and new ones popping up. They didn't know if this county was ready to engage with the local food movement, but they have found remarkable success through their Harvest Box program.

Big conventional farms in the area are adapting or reintroducing practices intended to improve soil health.

and third generation farmers are beginning to add more diverse crop rotations, in an attempt to reduce soil compaction, and switching to no-till equipment. Some of these young farmers are resurrecting practices of their great grandparents, often on the same land.

Jaymie sees positive changes, and is admittedly sick of the conversations that pit conventional farmers against organic farmers, stressing that we can all learn from one another.

The Harvest Box program is based on the idea of Community Supported Agriculture (CSA), where the consumer purchases a share, or membership, in the produce of the farm in the coming season. It is intended to put some money up front in the hands of the farmers when they need it for seeds, greenhouse upkeep, and a lot of intense labour.

The CSA program is more of a relationship between the farmer and the consumer than taking the vegetables to a market. The farmer can grow according to the demand, and give the customer what they want. There is a lot less waste.

With Rutabaga Ranch's Harvest Box, you get 20 boxes of fresh, local, seasonal produce per season. CSA programs encourage a relationship between the consumer and both food and farmer. Customers become more in tune with what grows in the area, and what seasonal, sustainable, and local really mean in relation to food. Jaymie and Robbie would love to see the day when having a local farmer is as common as having a family doctor!

Businesses have been supporting each other through the pandemic. Rutabaga Ranch has teamed up with Ganden Gardens to include locally grown flowers in the Harvest Boxes, as an example, and Jaymie used a local photographer, Over the Moon Photography, to take some awesome pictures for the website. What can we do to support local food? We can buy their products, share their social media, volunteer, help to educate on the need for, and benefits of, local, sustainable, seasonal, accessible, and fresh food.

Rutabaga Ranch, 10842 Kirker Road, Brinston. https://rutabaga-ranch.com. therutabagaranch@gmail. com

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by Joselyn Morley CSA stands for Community Supported Agriculture, or Community Shared Agriculture. A farm sells a "share" of their harvest in advance.

Sometimes, you will hear people talking about buying a "membership" or "subscription" to the farm. In return, the consumer gets a Harvest Box of produce each week.

The box will contain a bit of whatever is being harvested at the time. Usually CSA shares, or Harvest Boxes, consist of produce. Some, though, will include meat, dairy, grains, or anything else you can get from a farm. One well-known CSA farm that aimed to provide all the food a subscriber would need is Essex Farm, in upstate New York near Lake Champlain, featured in Kristin Kimball's 2011 memoir “A Dirty Life: A Memoir of Farming, Food and Love”. The goal was to build their farm to be able to support a community with all the food they would need for a complete diet, from vegetables, fruits, meats, poultry, eggs, dairy, grains, beans, and herbs. Most CSA boxes, however, are made up of seasonal vegetables, freshly harvested.

One goal of the Harvest Box or CSA is to make farmfresh, local, seasonal produce available to many people. The food is good for you. It is local, thus reducing the environmental footprint of our food.

Many people don't know how to begin to make changes in their diets and habits that are good for the environment and themselves. A Harvest Box is a good place to start.

What does it have to do with sustainability? Well, in purchasing a CSA, or a Harvest Box, you are essentially supporting the farmer and farm in advance. They

can plant, and care for, the vegetables you will get in your box. Most small farms operating through a CSA program employ principles of sustainable farming and regenerative agriculture. Food is grown with environmentally friendly methods. Pest management is natural, and the types of plants grown are those that thrive in the local area. Most people want to eat fresh, healthy, locally-grown, seasonal food. Not everyone can have a garden, due to space, or time. Not everyone wants to have a garden.

Some of us live to get our hands dirty, some just want the good food! Using a CSA and Harvest Box program helps restore the connection between us, and the land that sustains us.

Supporting local growers and small-scale farms helps to strengthen food security.

When we lose small food producers and small local farm stands, they don't come back. Supporting a small farm through a CSA and a Harvest Box is a way to help ensure they can stay. Shipping our food from across the country or the world is not sustainable. Supply chains aren't stable or reliable, and are vulnerable to social, economic, and environmental upheaval.

Ensuring that we have locally grown food available to much of our local population is an important element of sustainability. People need access to good quality, affordable food that reduces its impact on our current environmental crisis.

Harvest Boxes and CSAs help to limit the distance our food travels to us, often just called food miles.

Send in your letters, stories, events to editor@ ndtimes.ca

www.ndtimes.ca

The North Dundas Times

Seedy Saturday until the first fruit on a plant couple of times a week, than is ripe. By comparison, most a little bit of water every Virtual Seed Swap

Gardening: Growing Luffas Gardening Feb 24, 2021: Growing Luffas I used to think Luffa Sponges came from the Sea. I had never given them much thought, but if pressed, I would have said they came from the ocean somewhere.

Nope! They grow in the garden, on vines. They are called Luffa Gourds.

They're like pumpkins or cucumbers.

by Joselyn Morley I used to think Luffa Sponges came from the Sea. I had never given them much thought; but, if pressed, I would have said they came from the ocean somewhere.

Nope! They grow in the garden, on vines called Luffa Gourds. They're like pumpkins or cucumbers. Up here in Zone 5 a /b, they're temperamental brats! Down south, they're more like marauding weeds! If you've got a bit of space, some extra patience, and you feel like being bested by a gourd, you can try growing them yourself.

They are a tropical or temperate vine from the Cucurabitaceae family. That's the cucumber, squash, pumpkin, zucchini, and melon fam-

ily. Cucumbers, squash, and luffas are indeed fruits, and were some of the first edible plants ever cultivated. This family of plants has one of the highest number of edible types used as human food.

The sponges come from the species Luffa aegyptica and Luffa acutangula. You can eat luffa fruits, like you would zucchini, but they have to be eaten when young. In order to get the sponge, you grow them to full maturity, and let them dry out. The sponge part is the fibrous inside.

They need at least 110 days to reach maturity, although some varieties say 150 to 200 days. When a seed package says "days to maturity", it means how many days from the time the plant is transplanted into the garden

day. Deep watering encourages their roots to dig deep, and makes the plants more resilient to drought. Mulching with straw is a good idea.

They need to climb, so give them a very strong trellis.

This seems pretty silly, considering the size of the mature fruit, but they will not grow if they're forced to touch the ground. They won't die; they will just sit there....waiting.

I lost a month of growth the first year I grew them, because I expected them to grow along the ground like pumpkins or squash. Once I gave them a trellis, they took off. By that point, it was too late in the season to expect any fruit, but I did get a few of the pretty yellow flowers, and I learned what not to do! Ideally, you let the luffas get dry on the vines, but pick them before a frost. They will go to mush if left out in the frost. If you do have to pick the fruit before they dry out, you will still have luffa's, they are just harder to peel.

Also in local gardening news: Gardeners who are missing the Seedy Saturdays and Seed Swaps in person this year, you can join the local gardeners group, "Kemptville Gardeners", to participate in a Virtual Swap happening February 27 and 28.

Good luck! What are you trying to grow? What would you like to learn more about?

Joselyn@ndtimes.ca.

tomatoes are around 85 to 90 days until maturity, and we start them sometime in March. You also need to consider the possibility of a week or more of bad weather, and also that a plant that grows well in the tropics or temperate regions needs sustained sun and heat. By August here the nights can get chilly.

Start the seedlings indoors anytime now. They like heat to germinate, and some people recommend soaking the seeds for a day prior to planting them. This is one plant you don't want to disturb until you plant it out, so make sure they're in a big enough container. Mushroom containers or plastic cups work well, something deep enough and big enough that you can carefully cut the pot away. Peat pots, or newspaper pots can also be used; if they work for you, then by all means, use them. I find that they don't break down as fast as I need them to, especially when dealing with a temperamental brat of a plant!

Whatever you do, be super careful to not disturb the roots when transplanting to the garden. Work lots of well-aged compost into the garden soil before you put the seedlings in. Make sure to harden off your seedlings thoroughly before transplanting!

Keep them well watered, and water them deep. For most plants, you're better giving them a good drink a

Funding applications open for Community Environmental Grants Program

Local not-for-profit community groups can now apply to receive up to $300 in funding through South Nation Conservation’s (SNC) Community Environmental Grants Program to help plant trees and shrubs, community February 24, 2021

gardens, or host a community event in 2021.

SNC’s Community Environmental Grants Program has traditionally supported community events across the Conservation Authority’s watershed jurisdiction

have been amended to provide community groups the opportunity to access funding for environmental stewardship projects.

Since 2015, SNC has awarded over $35,000 through its Community Environmental Grants Program, and SNC has allocated an additional $10,000 in funding to be distributed through the program in 2021 to help offset the costs of the following activities: Tree and Shrub Planting: · Funding up to $300 to help plant a native caliper-sized tree, or several potted stock trees or shrubs in a public community space. · Also includes SNC staff support for planting activities, including site plan preparation and species selection.

Community Garden:

that promote recreational use of our rivers, protect the environment, or celebrate our natural heritage.

Due to the ongoing pandemic and uncertainties surrounding public gatherings this year, program guidelines 7

Kemptvile Gardeners have gone virtual for their Third Annual Seedy Saturday Seed Swap! Gardeners who are missing their Seedy Saturdays this year due to Covid-19 can join Kemptville Gardeners Facebook Group to participate in a Virtual Seed Swap happening on February 27 and 28 at 10 am online.

Those wanting seeds may post a Wish List comment on the Seedy Saturday Swap post. You can ask for up to three types of seeds. If you have specific pick-up, dropoff, or mailing requirements, include them in your Wish List post. You can make one Wish List comment.

Your comment should include three types of seeds that you hope to receive. You can be as specific or as general as you like, such as asking for tomatoes, radishes, and corn, or asking for Black Krim tomatoes, Tiny Tim tomatoes, and Black Cherry tomatoes.

When answering someone's Wish List, if you have

the seeds requested, you reply to their Wish List comment that you have seeds to donate. You then become a Seed Donor. Your comment should clearly state that you are "Donating", and include the specific seed type, any details such as number of seeds, origin, open pollinated, hybrid, or heirloom. If you are offered more than one donation in reply to your Wish List Request, you may accept any or all of them, but please share the seeds around! This is an opportunity for giving and sharing in a stressful time.

Please contribute positively to the spirit of the event.

Seeds are given freely

by Seed Donors, without the expectation of anything in return. After Sunday at 7 pm, Seed Donors may post any extra seeds still available for sharing. If this is super-popular, the Kemptville Gardeners will most likely continue the swap on the following weekend, March 6 and 7. That's not guaranteed though, so be ready to participate on the February 27.

· Funding up to $300 to help create or upgrade a community garden in a public community space. · Applicants are responsible for work on community gardens.

Community Environmental Event: · Funding up to $300 to help host a community environmental event. · Events must promote one or more of the following four categories: River; Heritage; Agri-Environmental; and Community Outreach.

Applicants will be re-

quired to follow the most current public health guidelines set by their respective local health units and will be required to describe measures taken throughout their activity to protect people and manage risks due to COVID-19.

Applications are accepted year-round and are reviewed

by SNC’s Communications Committee on a rolling basis.

More information including the program guidelines and application form can be found at www.nation.on.ca/ grants, or by calling 1-877984-2948.

by Joselyn Morley

www.ndtimes.ca

The North Dundas Times

The Agony of Shingles: How to Decrease the Risk

“It was like going through hell,” he said. A friend had developed facial shingles, involving his ear, and despite medication, the pain continued for weeks. So, what is the best way to prevent an attack of shingles? Take action quickly. If you delay, you’ll wish you hadn’t when the pain from hell strikes.

Today, most children are vaccinated against chickenpox. But it was not in the mix of common childhood shots until the mid-1990s. It’s a rare older person who escaped this childhood infection. Unlike other childhood diseases, the varicella zoster virus never leaves the body. Rather, it goes into hiding in nerve cells near the spinal cord. These cells transmit messages from skin to the central nervous system. The virus continually tries to escape and when it does, it surfaces as shingles.

This is never good news.

Even when its lesions subside, pain may last for months or years.

Dr. Peter N. Watson, a neurologist at the University

of Toronto, reported in the Canadian Medical Association Journal that of 261 patients with shingles 24% suffered lingering pain. This complication results in chronic anxiety, depression, insomnia, and poor quality of life.

The problem is not rare.

In North America, every year, over two and a half million people develop shingles, 350,000 end up with postshingles pain, and 400 die.

Living with pain day after day is bad enough, but for some the result can be inflammation of the brain, facial paralysis, or the loss on an eye. Of those over 50 years of age, postshingles pain can affect up to 40% of patients.

Once shingles strikes, a number of antiviral drugs such as Zovirax, Famvir and Valtrex are available to decrease the severity of the attack. The earlier these drugs are prescribed the better the result.

But prevention is better than cure and the Zostavax vaccine has been available for several years for those who

When are Baldwin’s Bird-Not!?

We had an unusual and beautiful visitor, the other day, in our front room, a true mystery, With its long white body, pink nose, black eyes and black tipped tail, what could it be?

We think, that it had come in via a hole under the stove, or from under the kitchen sink.

Was it a stoat, weasel, ferret, or maybe someone’s, escaped, tame mink!?

Before it disappeared, out came the camera and pictures taken, for all friends and pundits for to see!

The enquiring e-mails went out and replies, came back almost immediately, From wise friends and other experts, started coming back.

We even got one back from a friend’s seven year old Grandson, named Zack!

He was, “right-on”, with his unprompted-by-parents advice, as he, and the many other experts did determine, That the brownish colored summer Short Tailed Weasel, in its white winter coat, and in our house, was, in fact, an ERMINE! It left us just as silently, as it had arrived and it never seemed, in the least bothered, by us, or hurried, For those of you, who might have been, and are still, for our safety, concerned and worried.

We haven’t seen it since, - Thank goodness!

John Baldwin February 24, 2021

Nine creative ways for families to get active outdoors

have had chickenpox but not shingles. The vaccine halves the risk of getting shingles and decreases by two-thirds the chance of post-shingles pain. The cost of the vaccine is about $200. But anyone who has had shingles, or its complications, is quick to advise finding the money to avoid hellish pain.

Pregnant women, those breast-feeding, and anyone who has had a reaction to neomycin should not take the vaccine.

What about natural prevention? Lysine, an essential amino acid, possesses antiviral effects which are helpful in fighting the shingles virus.

For instance, it’s been known for years that lysine can often decrease recurrent attacks of the herpes virus. The addition of vitamin C can make it even more effective in building up immunity to shingles.

But large doses are essential. This means taking 4,000 milligrams (mg) of vitamin C and at least 2,000 mg of lysine daily. This high-dose combination, available as Medi-C Plus, must be used daily and for years to be helpful. Moreover, this highdose combination of C and lysine also provides protection against heart attack and viral infections.

The big problem is what to do when the lesions of herpes have faded away and patients are left with unrelenting pain. An ancient Chinese and Middle Eastern medical practice, known as cupping therapy, has helped many people suffering from this debilitating pain.

Needle cupping involves pricking the skin at acupuncture points along the herpes nerve roots. A small cup is heated to remove oxygen and then placed over the pricked area. This creates a suction effect drawing internal blood to the area and diseased blood flushed out.

So now you have some options. As always, the message is, choose prevention before hellish pain occurs.

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Photo: courtesy of Scouts Canada As the pandemic continues to impact daily life, with more time at home and increased screen time, many families are seeking new activities to keep their children engaged and active outdoors.

While staying indoors is one way to beat the cold, safe outdoor play offers a multitude of physical, mental and social benefits.

A 2021 Maru Voice Canada survey examining the frequency that Canadians and their families are engaging in outdoor recreational activity for at least 30 minutes found: 16% are engaging daily 52% are engaging once a week or less 28% are engaging less than once a month To inspire families with new ideas to get outside safely, Scouts Canada and Hydro One partnered to launch a free Activity Finder.

The searchable database, available at Scouts.ca/ActivityFinder, offers more than 150 thoughtful, educational and fun activities that also help youth of all ages develop well rounded skills. Each activity provides simple guidelines challenging young people to plan and facilitate the activities themselves and then reflect on how to do it even better the next time.

Research shows outdoor recreation is a fundamental need for children. It not only supports physical development, but also contributes to building greater resilience – essential for navigating uncertainty and change during the pandemic, cognitive functioning, creativity, problem solving, positive self esteem and more.

With Canadian guidelines recommending children ages five to 17 engage in 60 minutes of moderate to vigorous physical activity

Help Support Your Local Businesses SHOP LOCAL

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daily along with several hours of light physical activity, getting outdoors is one way to achieve it. Whether you are a novice explorer or a seasoned adventurer, winter is a great time to challenge the imagination, develop survival skills and explore your capabilities.

Scouts Canada and Hydro One are sharing nine creative ways for households to safely enjoy the winter: Compete in a winter Olympics! Challenge your household to participate in events like deep snow races, snowman building, snowball target range, and more. Scout tip: pile and pack snow to create smooth, standing targets and use natural food colouring to make fun designs.

Engineer the ultimate snowball competition. Put STEM skills to the test by building catapults to launch mini snowballs or bean bags.

Make it a competition to see who can launch them the furthest and learn how different design elements will impact the trajectory.

Practice ice safety drills.

Do you know how to tell if a frozen pond is safe to walk on or what to do if someone falls through? Lay down a tarp to simulate ice, and practice safety skills like crawling with your feet spread wide and using items found nearby like a branch or a hockey stick to make a long assist rescue.

Create a snow art masterpiece. Mix natural food colouring with water to create environmentally friendly paintings in the snow. Use foraged materials to build picture frames.

Chart the winter skies.

Stargazing isn’t just for the summer. Bundle up on a clear night to spot constellations that are prominent in the winter like Orion and planets like Mars, Saturn and Jupiter.

Get creative and make up your own constellations from

patterns you spot in the sky.

Search for buried treasure.

Geocaching is an outdoor treasure hunt that uses GPS coordinates to find hidden containers. Many caches are still accessible in winter. Test your navigation skills and see how many you can find.

Save the world with a winter themed LARP. LARPing (live action role play) is a role playing game that uses imagination to create a scenario – like a quest – and characters to take part.

Track neighbourhood creatures. Look for footprints in the snow or mud and other evidence of animals. Create a cheat sheet with pictures of tracks to help with identification and see how many you can find.

A quinzhee – a shelter made from piling snow, letting it settle and then hollowing out the middle with a shovel – is a great way for experienced winter campers to take the adventure to the next level. It’s also a great day activity for kids to build!

Making a quinzhee is fairly simple but it takes time and proper steps to build it safely.

Prioritizing safety in all activities is essential for a successful adventure. Follow the COVID 19 safety directives from governments and health agencies, maintain physical distancing and take appropriate winter precautions including checking the forecast; dressing in warm, waterproof layers; planning for any scenario and bringing an emergency kit.

For activity instructions, additional ideas, winter warmth and safety tips, or to join Scouts to learn firsthand, visit www.Scouts.ca. www.ndtimes.ca

The North Dundas Times

OFA believes the Line 5 pipeline is critical

by Crispin Colvin, Executive Member, OFA Ontario and Quebec are currently facing a tremendous challenge that could impact the supply of vital fuels into our provinces. In January, the Lambton Federation of Agriculture brought forth a resolution at their annual meeting that was passed on to the provincial board of directors, asking for support on advocating for the continual operation of Enbridge Line 5.

The Ontario Federation of Agriculture (OFA) believes the Line 5 pipeline is critical, not only for the agriculture industry, but for employment, cost of living, the economy, and ensuring the continued production of thousands of Canadian products that we rely on daily. It’s a vital piece of energy infrastructure, whose importance extends beyond the borders of our country and into Michigan.

Earlier this year, the President of Lambton Federation

was informed that Michigan had filed a legal action to force the shutdown of Line 5. Enbridge Line 5 currently operates through Michigan under the Straits of Mackinac and has been a critical fuel source for Canada. Enbridge has since filed a lawsuit challenging this order and has brought forward a solution to keep the pipeline running.

Line 5 delivers 53% of Ontario's crude oil and is a critical source of supply for approximately two thirds of Quebec's crude consumption.

Additionally, the fuel line feeds Canadian refineries, ensuring a safe, affordable and reliable supply of gasoline, propane, diesel, jet fuel and other products. Operating the line supports the employment of thousands of skilled trades across Canada, and supplies over 50% of Michigan’s propane needs.

Line 5 is an integral piece of North American infrastructure. The closure of this pipeline will have detrimental effects on the agri food supply chain in southern Ontario.

Without access to these fuels, livestock farmers and commercial greenhouse growers will be unable to supply heat to their facilities. Grain and oilseed farmers also rely on fuel to dry their harvested

Queen's Park Update In response to the ongoing concerns, a joint letter on behalf of OFA, Christian Farmers Federation of Ontario, Beef Farmers of Ontario, Chicken Farmers of Ontario, Ontario Broiler Hatching Egg & Chick Commission, Ontario Pork and Turkey Farmers of Ontario was sent to Prime Minister Justin Trudeau explaining the implications the pipeline closure could have on the agriculture community and national economy.

OFA has asked for the federal government to work alongside the American State and Federal administrations to maintain the operation of Line 5. OFA believes this is a resolvable issue and that with constructive dialogue between Prime Minister Trudeau and the Biden Harris Administration, both countries can come to a viable resolution.

OFA will continue to work with the government, Enbridge and industry stakeholders to ensure that Line 5 remains open and operational throughout any construction that may proceed. It is a critical piece of North American energy infrastructure that benefits both Canada and the U.S.

crops. Line 5 closing would negatively impact grain and crop drying capabilities, which would have a domino effect on Ontario’s feedstock exports.

The implications of closing Line 5 will impact our entire nation. Adding cost to Ontario’s food producers, laying off thousands of skilled workers and increasing grocery bills for consumers. The closure of Line 5 will not just affect the agriculture industry; this is a national issue that could have large implications for our economy as a whole. The regions affected in Canada and the U.S. would see a 14.7 million US gallons per day supply shortage of gas, diesel and jet fuel (about 45% of current supply).

Enbridge Inc. is working on a long term solution to invest $500 million U.S. in a tunnel to house Line 5 deep under the Straits of Mackinac. While Line 5 has operated safely and reliably in the Straits for more than 65 years, this new tunnel will add further protection and absolve any fears towards the pipeline leaking into their water system. However, the state of Michigan still has yet to comment on this solution and is proceeding with their lawsuit to close Line 5.

SDG sets 2021 budget with tax decrease The United Counties of Stormont, Dundas and Glengarry has approved, in principle, its 2021 budget, which may result in a tax savings for many residents this year.

Counties Council, at its February 17 meeting, put the finishing touches to the budget which calls for a 0.74% tax rate decrease. The residential tax rate decrease in SDG translates into a $2.77 annual savings on an average bill. Much of the cost savings this year were driven by 2020 surpluses that were moved into reserves to offset 2021 expenditures.

Councillors were adamant during their deliberations that easing financial pressures on SDG ratepayers, who are also grappling with the burden of COVID-19, must be a priority.

“This is a responsible budget that speaks to our commitment to ratepayers in SDG,” said Warden Frank Prevost. “Counties Council is focused on making sound fiscal decisions that lay a solid foundation for February 24, 2021

economic growth, while also acknowledging the reality of the pandemic and its impact on our region.”

“Staff are aware of external pressures created by the pandemic,” said Counties CAO Tim Simpson. “We have a responsibility to ensure our residents continue to have access to the services we provide, while at the same time acknowledging the desire to mitigate COVID-19’s impact on the bottom line for ratepayers.”

Prior to budget deliberations Counties Council approved more than $7 million in reserve transactions – moving surplus funds from 2020 into reserves to be used for 2021 projects. Many different line items make up these transactions, including the roads resurfacing reserve ($1.5 million), roads project reserve ($1.258 million) and the bridge reserve ($973,000) to name a few.

“Reserves are a financial management tool that is part of a sound fiscal plan to address long-term objectives

roundabout/streetscape rehabilitation, which is estimated to cost $4.1 million. The Counties will receive $2.5 million through the Canada Infrastructure Program.

- The Counties are partnering with South Stormont on a $700,000 St. Andrews West urban renewal project. The scope of work includes paving, the replacement of sidewalks, replacement of curbs, driveway culvert, repairs, some storm sewer repairs and ditching improvements (with minor areas filled).

- The Counties will spend more than $3.4 million on bridge repair and rehabilitation in 2021.

and provide budget stability,” said Financial Services Director Rebecca Russell.

“This is evident in 2021, as the Counties aims to maintain service levels while collecting less money from taxpayers.”

Counties Council is expected to formally approve the budget at its regular meeting in March.

Quick Facts: - In 2021, an average SDG residential property’s assessment is $221,633, increasing 0.53% from 2020 at $220,459.

- 2021 Counties taxation totals $50,690,910; an increase of $33,065, from 2020.

- The largest Counties road project is the Morrisburg 9

by MPP Jim McDonell This past week, our Eastern Ontario Health Unit region returned to the Orange Restrict level that our communities lived under last fall.

This framework provides a welcome and much deserved opportunity for restaurants and non essential businesses to reopen and welcome customers back into their premises with some restrictions.

Indoor weddings, funerals and religious services are also allowed to reopen with a 30% capacity limit. We have come a long way in reducing this virus's current spread, but experts are warning us about the new and more contagious variants of concern.

They are very clear; the only way to avoid its spread is to follow diligently the basic guidelines of wearing a mask and social distancing. If we let our guard down, we will see more cases, hospitalizations, deaths, and further lockdowns. Vaccines are arriving, and we are administering them as soon as we receive them from the Federal Government. The next couple of months are critical in our battle against this virus, so please hang on and follow our medical experts' guidelines to avoid a third wave. More information on the current guidelines can be found at https://eohu.ca/ en/covid/covid 19 response framework.

This week, we surpassed a significant milestone by administering over 500,000 total doses of COVID 19 vaccines. Despite ongoing vaccine delays and reduced shipments, our government continues to make progress in vaccinating our most vulnerable, including residents in long term care, high risk retirement, and First Nations elder care homes. At this time, I am pleased to report that residents at all long term care homes across the province have been given an opportunity to receive their first dose of the COVID 19 vaccine. As we receive more vaccines from the federal government, we will ensure that every Ontarian who wishes to receive a vaccine can get one. Locally, Dr. Paul Roumeliotis is working

hard to finalize plans for our region, concentrating on completing the Phase 1 priority group that includes residents, staff, and essential caregivers in LTC and retirement homes, frontline healthcare workers, and seniors over 80 years old. Deliveries are expected to pick up significantly over the next few weeks, allowing them to complete Phase 1 members and move into Phase 2 in March. Stay tuned to local media, and review the health unit's website at www.eohu.ca for details and registration.

This week the Ontario Legislature convened for its scheduled 13 week sitting.

The debate quickly surfaced around Ontario's paid sick leave agreement with the Federal Government and the opposition's demand for a separate, duplicate provincial program. Last July, the provinces signed a $19 billion agreement with the Federal Government, which included $1.1 billion to cover the cost of 10 paid sick days through the Canada Recovery Sickness Benefit. No other province has introduced a separate provincial program. With less than 30 percent of the overall program accessed by workers nationwide, there is a clear lack of awareness about the federal program. Observers suggest that the opposition's continued calls for a separate Ontario plan have contributed to the confusion and resulted in the Premier asking for them to help promote the program. The Premier reiterated that Ontario taxpayers have already paid into the federal plan. Asking them to pay for a second parallel system would be foolhardy, inefficient, and disrespectful of their hard earned contributions. Our Minister of Labour, Monte McNaughton, has worked with his federal counterpart to address some early issues. Payments are now being received in as little as three days, which is very responsive, considering most employees receive payments on monthly or bi weekly terms. There is no reason for the province to start from scratch and duplicate an existing federal program that our residents have helped to pay for.

As always, remember to stay home, stay safe and save lives. Your health and that of your loved ones may depend on it.

Regards, Jim McDonell MPP for Stormont Dundas South Glengarry www.ndtimes.ca

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36. Leaves out 38. Grub 39. Fully developed 40. Slice 41. Place of learning 43. Card with one symbol 44. Woman 45. Collusions 46. A list of the financial assets 48. More messy 50. Habituate 54. Flooded 55. Presented for acceptance 57. Antiquated 58. Alley 59. Jewelry 60. Aromatic solvent 61. Distinctive flair 62. Satisfy

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A SINCERE Thank YOU from the family of Debbie Stoodley

to classified@ ndtimes.ca

…to our communities for your encouraging support BUY ANDPuzzled SELL over Real Estate.....Give throughout Debbie’s illnessus a call LOCALLY …to (her second family)-doctors, nurses, co-workers, ** Broker

HELP WANTED Marketing Consultant North Dundas Times The North Dundas Times is looking for a Marketing and Sales Consultant to join the team. Are you a passionate, focused, creative thinker? This role is meant for someone who is passionate about the community and has a strong understanding of the local businesses throughout the area. You are a creative thinker who can develop fresh advertising and marketing ideas.

Communication is the name of the game, you will spend time (COVID-19 protocols) meeting with your clients and developing that trusting relationship.

Previous sales and advertising experience is desired. This role also requires you to maintain excellent relationships with clients through superior customer service.

Come join our team!

Send in your resume to Maggie at production@ ngtimes.ca

and all hospital staff, for your TLC— your care was exceptional …to those who drove Debbie to appointments …to Victoria’s Quilts for the beautifully crafted quilt …to those who made handmade blankets and shawls to comfort her …for the numerous delicious meals brought to our homes …to all who cared for our grandchildren …for help with milking and chores …for the friendship and laughs shared by the Garden Club Girls …to Patient Transport staff for bringing Debbie home for Christmas …to all who visited Debbie and sat with her in her final weeks to make her last days special …for the beautiful tribute made to Debbie on Move100 …to Winchester Hospital for the honour of having flags at half-mast as Debbie left the hospital for her last time ...to Vicky at Byers Funeral Home for your kindness and professionalism—you went above and beyond …to Rev. Brian Barr for your comforting words and sharing of beautiful poems …to Tony Hicks for videoing the service, and to all who participated …to the nurses who lined the streets outside the funeral home ...for the beautiful cards, heartfelt messages, flower arrangements and acts of love We thank you—our friends, neighbours, co-workers and families—for your out pouring of love and support in helping us get through our tremendous loss.

“In the end, it’s not the years in your life that count, but the life in your years.”

John, Tim and Ashley, Melissa and Scott, Jonathan and Amber, and Families

The Food Corner

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BECOME A MEMBER OF THE WINCHESTER DISTRICT MEMORIAL HOSPITAL CORPORATION

Hospital By-Laws require that membership applications be received at least 60 days prior to the Annual Meeting of the Corporation to entitle a member to vote at the Annual Meeting. The 2021 Annual Meeting of the Corporation is scheduled for Tuesday, June 22.

To ensure applications are properly processed, they must be received prior to Monday, March 15, 2021 at 4 pm.

Application forms for new members, or renewing members, can be found online at: https://www.wdmh.on.ca/corporatemembership

HANDYMAN RETIRED CARPENTER Please forward completed application forms to: email Renovations, kitchens, SERVICES alafleche@wdmh.on.ca classifieds@ bathrooms, additions, Painting, Demolition, Alternatively, you can mail your application: decks, home repair.

Office Drywall, Administration ngtimes.ca for Call George at Winchester District Memorial Hospital Carpentry, etc pricing 613 462 7637 566 Louise Street Bill at 613-774-2922 Winchester, Ontario K0C 2K0 HANDYMAN Attention: Amy Lafleche RETIRED CARPENTER email classiemail Renovations, kitchens, SERVICES To find more information about classifieds@ bathrooms, additions, Painting, Demolition, The Winchester District Memorial Hospital decks, home repair.

Corporation, please Drywall, ngtimes.ca for visit Call George at https://www.wdmh.on.ca/boardbylawspolicies Carpentry, etc pricing 613 462 7637 and see our Administrative Bylaws.

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Dundas County in the Boer War (1899 – 1902)

by Susan Peters, Dundas County Archives The Boer war in South Africa is long distant in our memories, having taken place half a planet away from Dundas County. Unlike more recent wars that took place in Europe or involved many more nations, the Boer War is a mere footnote. While most people have a beloved great uncle or grandfather who served in the World Wars, the memory of those events are well rooted in our own personal family memoirs, and entrenched in the history of our communities. Most of our local school curriculums merely touch on World War 1 and 2, they do not even mention the Boer War. There were, however, members of our communities who served in the South African War and they do deserve to be remembered.

First, a quick history lesson is in order, as not everyone is aware of the Boer War

and its causes. Technically, what we call the Boer War was the second Boer War, also known as the Anglo Boer War, between the vast British Empire under Queen Victoria and two Afrikaner Republics in the Transvaal region of South Africa, the Afrikaner Republic and the Orange Free State. Essentially, the region was populated by refugees from Europe who arrived in the 1700s to escape religious persecution. The Afrikaners were protestant descendants of the Dutch, German and French, and had grown to appreciate their relative freedom to live their own lives. So, when in the 19th Century, the ever expanding empire of Great Britain came along and decided to rule the region, the Afrikaners were less than thrilled to submit to imperial rule. For a while, they attempted to establish an independent state, but when rich gold reserves were located in their region, the British were

keen to gain control over these reserves. Needless to say, the Afrikaners were not keen to comply.

The British Empire looked for support from the various colonial attachments, and Canada was invited to support the endeavour with troops. This was the first foreign war to which the nation of Canada sent troops. It was the first time that Canadians distinguished themselves in a foreign battlefield. It also showed how Canadians could stand apart from the British Empire. Canada did generate a great atmosphere of patriotism, judging by the newspapers of the time, including newspapers in Dundas County. Canada sent several contingents to South Africa. The government uniformed them, trained them, provided supplies, horses and transportation. The cost of this endeavour was close to three million dollars, a huge investment for the time.

Almost 7,000 troops left, including 12 nurses. 270 of these soldiers did not return.

The numbers of horses who did not return was very high.

Twelve men volunteered and served from Dundas County. They all had roots and family connections in this county. J Lorne Bouck, of Morrisburg, was living in Montreal when the war was declared and answered the call to duty from there. He

was part of the First Contingent. John Major was born and raised in South Mountain.

He had joined the effort after he had attended a military school in Toronto and, in October, 1899 enlisted in the First Contingent. He saw service in South Africa and returned home in November, 1900. In 1902, he returned to South Africa for a second mission.

H. B. McGee of Iroquois earned two medals in battles in South Africa. William Van Allen, a native of Vancamp and Mountain, enlisted in the 3rd Canadian Mounted Rifles.

Isaac Shea was a resident of Winchester when he enlisted in the second contingent.

Alexander William Munro of Chesterville was a member of the 4th Contingent. Matthew Carlysle, while a native of Morewood, was actually in the Canadian West when he enlisted in the 4th Contingent.

However, by the time he arrived in South Africa, the hostilities had ended, so he did not see action.

S. M. Liezert enlisted in 1901 in Cranbrook, British Columbia, but after returning from the war, settled in Vancamp. He served at the end of the war. A. E. Ault served with the Royal Canadian Dragoons and saw action in 44 engagements. James George Stephenson of Morewood, unfortunately, did not survive.

After a year in the war zone he

Photo: Men who served in the Boer War from Dundas County succumbed to enteric fever. schools in Morrisburg and The residents of Morewood Iroquois. Mulloy became the have erected a monument in hero of the nation when he rememory of him. G. H. Irvine turned from the war, blinded of Hainsville was the first in battle. When he returned Lieutenant of the of the 6th to Winchester in December, regiment of the Canadian 1900, along with Isaac Shea, Mounted Rifles. Captain D. a huge parade took place to A. MacDonnell of Iroquois honour them. He began a was a member of the second journey of lecturing to large Canadian contingent. The crowds about his experiences Dundas County Archives is in the war and instilling an aura of patriotism. In his in possession ofclassifi the large eds@ngtimes.ca CONTACT wooden trunk that he had words, “patriotic hearts beat taken to South Africa and strong and high”. This continued for the remainder of returned home with.

Finally, Lorne Mulloy his life. He certainly served had enlisted from Ottawa, the county proudly. but was born in Mountain dundascountyarchives@ Township, and educated in gmail.com.

The faith-based myth Myth understandings: an irregular column

by David Shanahan There is a growing tendency to replace the word “religion” with “faith-based”, especially when it comes to official statements and descriptions. In part, this is simply a reflection of the motivations, purposes and foundations of the churches, groups and organisations being discussed. However, it does have a somewhat pejorative aspect to it: the underlying attitude that things that are faith-based are not as credible as, for example, “science-based”. This, in turn, perpetuates the idea that faith is something unscientific, unreliable, not subject to examination. Blind faith, as it has often been called.

This is assuming too much. The fact is that we all live, to one degree or another, based on faith. Because faith, as used by Christians, does not mean believing in something in the absence of proof, or just because someone says February 24, 2021

so, or to accept without question. Faith means trusting in something, or someone that you know is reliable. It says in Hebrews that: “faith is confidence in what we hope for and assurance about what we do not see” [Hebrews 11.1].

Note those two words: “assurance” and “confidence”; they are only possible when you have reason to believe.

The thing is, we all live by that kind of faith. You may not know much about aerodynamics, but that doesn’t stop you getting on a plane and trusting the physics and the pilot. That shows faith, trust.

We use all kinds of technology without understanding it, because we believe it to be trustworthy. When that faith is undermined, when we lose trust, it can have devastating effects. Look what happens when people lose trust in a political system, elections, medical expertise, even the very basis of society and its norms.

The mythunderstanding people have about Christian

faith is that they think there is no grounds in reality for such faith. That it is unquestioning acceptance of what cannot be proved or tested in any meaningful “scientific” way. Yet Christians do have ground for their trust. We have seen in previous articles in this series that there are solid historical grounds for believing in Jesus’ existence, for the historicity of the New Testament documents and the events they record.

There is no reason to dismiss the experiences of Christians over two millennia, any more than you can doubt your love for a partner, or children, just because you cannot always explain what you mean and why you trust in them. The Scriptures repeatedly invite inquiry, questions, and the use of the brain’s ability to reason. “...for I have always been mindful of your unfailing love and have lived in reliance on your faithfulness.” [Psalm 26.3]. “So I turned my mind to understand, to investigate

and to search out wisdom and the scheme of things and to understand the stupidity of wickedness and the madness of folly”. [Ecclesiastes 7.25] “Do not be afraid, Daniel.

Since the first day that you set your mind to gain understanding and to humble yourself before your God, your words were heard, and I have come in response to them.” [Daniel 10.12] And the great command of Jesus in the New Testament: “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.” [Mark 12.30] Peter encouraged Christians to be ready with reasons, not demands for unquestioning acceptance of things: “Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect.” 1 Peter 3.15] I am not saying that our minds can understand and grasp everything, we are 11

limited in that regard and God would not be God if we could completely understand him.

But that is true of all areas of life. Notice how often even the scientist will use words like “it suggests that...”, or “this could prove...”, etc. But the basis for Christian faith is in history, in personal experience, in finding answers to legitimate questions. There is another myth that says that all religions basically believe the same thing, that they’re all the same at their core. But here is where Christianity is unique: not only because it is founded in historical events and people, not only that it claims you can know and have assurance and confidence in what you know, but because it depends on the trust Christians can have in answered questions, a relationship that is real and

true.

Christianity does not require that you shut off your mind, ignore reason, and blindly accept whatever someone else tells you is true.

Luke opens of account by explaining his reason for writing: “so that you may know the certainty of the things you have been taught”. [Luke 1.4] Paul prays for the Christians in Ephesus “so that you may know him better”. [Ephesians 1.17] There are so many other places I could quote from, but the main point is this: the idea of blind faith is a myth. On top of everything else, Christian faith is based on history and today, on the person of Jesus and his Resurrection. That’s the next myth to examine.

www.ndtimes.ca

The North Dundas Times

Keeping a community connected

Canadians support government action against Google and Facebook

Clinton and Sheryl during their porch visit taken this past Fall.

by Jennie Stephenson As we age, it is important to stay socially active in our day to day living. The Carefor Adult Day Program (ADP) has made staying connected from home easier by keeping its members engaged with both online and in-person activities.

Clinton O’Connor has been a member of the ADP program in Finch for two and a half years. During this time, he formed strong bonds with the leaders and members of the group through exercises, activities, and socializing.

However, members of the program and their caregivers experienced great change when programming moved online in March, 2020, due to COVID-19.

To keep members connected and active, programs coordinators Sheryl and Natacha sourced online platforms including Zoom and Mercuri.

They worked in collaboration with The Good Companions to share programs with the goals of keeping members engaged and giving caregivers much needed respite.

Sheryl explained, “In the very beginning we found that some of our members went into panic mode, and we knew they were going to be very isolated. We needed to come

up with a solution that would work well for the members and caregivers from home.”

To ease the learning curve in moving online, Sheryl and Natacha connected with families of members and worked together as a family activity. “It has opened up a new world for them. We had one member’s grandson set up her Zoom and then taught her how to use it. We were helping out online, but he was able to be there hands on. I think that’s pretty special. And now she’s big into it, and he’ll still pop in and do exercises with us every once in a while,” Sheryl shared.

Cathy, Clinton’s wife, is thankful for the program and how it makes Clinton stay engaged with its members.

“He loves the Zoom. Zoom is fantastic. It allows him to do his exercise program, and his leader has arranged it so he focuses on exercising and staying physical,” said Cathy.

While Clinton participates in his exercises and other programming, Cathy takes the opportunity to unwind before taking on the day.

She explained, “Clint is on there for 40 minutes. I can sit outside and enjoy a cup of tea and the breeze. We all need to breathe.”

Clinton looks forward to

seeing his friends online, and occasionally, Sheryl in socially distanced porch visits.

Clinton shared, “I’m the type of guy when I meet someone I either like them or I don’t, and Sheryl is a sharp lady and a great person. She’s so good with anyone having troubles.

You can count on her. She’s a best friend.”

As we continue onward with uncertainty of what tomorrow will bring, Cathy can rest assured Clint and other members of ADP are well taken care of and staying connected with the world beyond their home. “They’re connected. We all need the connection. If you’re not connected to a person, living on an island isn’t fun. We need each other, and that has been made possible,” Cathy shared.

Carefor ’s Adult Day Programs are a lifeline for hundreds of people and their loved ones in Eastern Counties. Carefor is proud to be at the forefront of ensuring the health and wellbeing of people living with dementia and their care partners, today and into the future.

It’s Back! Catch the Ace of Spades and Win Big! The Kin Club of Russell’s Catch the Ace is back - on February 28! To date, the Kin Club of Russell has raised $250,000 to give back to local charities, including the WDMH Foundation.

There are now 15 envelopes left and the jackpot is more than $185,000.

The next weekly win will February 24, 2021

be more than $15,000.

Tickets are on sale online at https://kinclubofrussell.ca/catch-the-acetickets/. Be sure to choose WDMHF as your charity of choice. Tickets can also be purchased at Win-

chester Foodland, Loughlin’s Country Store, and Brinston General Store.

For full details, ongoing updates, and rules of play, visit www.kinclubofrussell.ca.

12

Recent research confirms that Canadians feel Google and Facebook have become too powerful and more than eight out of ten believe that the government should take legislative action to level the digital playing field. Canadians value news media and the local news that is published by daily and community newspapers across our country.

Canada’s local news publishers, big and small, came together to urge the federal government – and MPs of all parties – to join with democracies around the world in fighting Google and Facebook’s relentless attacks against local news.

The two web giants use their monopoly positions to deny local newspapers the revenues – primarily from advertising – that pays for real journalism (outlined in the report above). Google and Facebook combined collect 80% of all online revenues in Canada.

Google has a monopoly over every step of buying and selling digital advertising. Since 2001 Google has aggressively acquired digital display advertising technology companies that posed any threat. Former competitors

have been integrated into their global ecosystem. Google now controls and derives revenue from every aspect of the digital advertising supply chain for publishers and advertisers.

As part of the ongoing Levelling the Digital Playing Field initiative, News Media Canada commissioned a national public opinion survey from H+K Strategies, conducted in January of 2021.

The survey assessed the public’s awareness and understanding of the financial challenges faced by Canadian news media publishers, including those resulting from the fact that Facebook and Google take 80% of online advertising revenue in this country. The research also asked Canadians about the implications they believe this situation has in areas such as the availability of local news, the health of Canadian democracy and civil discourse, jobs, and Canadian culture.

Highlights of the survey results include: Canadians value news media: 69% of respondents say they are interested in local news and 59% believe that newspapers “make a significant contribution to Canada, its people, its politics and its

history”.

Generally, Canadians have more positive views of community newspapers, daily newspapers, and journalism (an average of 55%) than they do of Google and Facebook (an average of 46%).

70% of Canadians believe that Facebook and Google have “gotten too powerful”.

49% are worried about the loss of Canadian news publishers, with the main drivers of concern being the loss of reliable national news, a less informed citizenry, and the loss of jobs.

82% of respondents support government taking legislative action to level the digital playing field between Canadian news media publishers and the web giants, Facebook and Google.

H+K Strategies surveyed 1,000 randomly selected adult residents of Canada from Leger Opinion online survey panel, the largest proprietary panel in Canada. The survey data was weighted using to ensure representativeness by age, gender and province. An associated margin of error for a probability based sample of n=1,000 is ±3.5%, 19 times out of 20.

The Food Corner by Paul Cormier, Salamanders of Kemptville Last week, I confessed to being old fashioned and gave you the recipe for a traditional Jumbo Shrimp Cocktail. I thought I would continue on the same theme today and introduce you to Caesar Salad (not Caesar’s Salad). So, this is the classic salad, invented in Mexico by Italian restauranteur Caesar Cardini; it is made – literally – by hand, and with the ingredients and preparation from yesteryear. You will note that there aren’t any bacon bits or any other “foreign materials” in this recipe, and that you are making everything “from scratch”. If you are entertaining your bubble some night, you can actually make a big production out of preparing a Caesar Salad right at the table, the way it is was originally done in Tijuana and is still being done to this day.

Caesar Salad Main Ingredients: 2 to 4 hearts of Romaine lettuce 3-4 tablespoons of Parmesan cheese

6 anchovy filets, the ones packed in oil 1 garlic clove 2 large egg yolks 2 to 4 tablespoons to lemon juice 1 teaspoon of Dijon mustard 3 tablespoons olive oil ½ cup of vegetable oil Pepper, preferably freshly ground Kosher salt (preferred) Croutons (made from scratch, see preparation below) Preparation: Finely chop and then mash the anchovy filets and garlic clove and place in your salad bowl.

Whisk in the egg yolks, two tablespoons of lemon juice and mustard.

Gradually whisk in the olive oil, then the vegetable oil.

Whisk in the Parmesan cheese, a bit of salt and pepper and bit more lemon juice (if you wish).

For the home-made croutons, tear up some good bread (like some slices of Grahame’s) into small bits, about

3 cups worth and toss with 2 or 3 tablespoons of olive oil, salt and pepper. Then, bake on a cookie sheet in an oven warmed to 375 degrees; toss them around a bit as they bake for about 15 minutes, or until they are nicely golden.

Wash your hands carefully and break up some pieces of Romaine into your dressing mixture (please do not use a knife to cut your lettuce).

Still using your hands, toss your salad, until the lettuce is coated, then toss in your croutons.

Wash up and lightly dust the top of your salad with a bit more Parmesan cheese. If you have block Parmesan, place some shavings on top.

This salad is meant to be enjoyed as soon as it is prepared, which is why it is put together at your table in fine restaurants. Thanks again for your great mails. Keep them coming at pcormier@ ranaprocess.com and don’t forget to send along some of your family classics. www.ndtimes.ca