Nikkei Horizons Schedule - Winter 2016 by KeiroNorthwest

Nikkei Horizons

Continuing Education • Winter 2016 • 冬学期

CLASS SCHEDULE Celebrate Keiro Northwest! Make every day the best day with Nikkei Horizons, lifelong learning is better… together. Nikkei Horizons is open to all who are eager to learn, make friends and have new adventures!

WHAT’S NEW? WALK WITH EASE WI16/W-06 • Page D

On-line registration is available now! You can access the REGISTRATION PAGE from www.nikkeiconcerns.org. シアトル唯一の日本語カルチャーセンター。クラス、セミナーは年齢・国籍を問わずどなたでもご参加いただけます。詳しくは当冊子内後半の日本語クラスまたは「日本語OK！｣クラスをご覧下さい。

WINTER DAIKON RADISH COOKING WI16/W-13 • Page E

オンライン登録受付中！日本語クラスはウェブページから NIHONGOで検索 www.nikkeiconcerns.org

HOW DO I REGISTER? Fill out the registration form and sign the waiver on page “p,” then send or bring it to the Nikkei Horizons Office with your payment (check, credit card, or cash) or register online now at our website: www.keironorthwest.org Renew your annual membership. お得な20152016年度年会員システムでクラス大幅割引！

QUESTIONS? Call (206) 726-6469 or e-mail NHinfo@nikkeiconcerns.org or read the IMPORTANT INFORMATION section. Our website is www.nikkeiconcerns.org. 日本語でお気軽にお問い合わせください！

MATT CHAN’S WINTER COOKING WI16/W-14 • PAGE F

TABLE OF CONTENTS: Adventures...................b

Class Instructors.........m

Seattle Workshops.......c

Class Locations...........o

Bellevue Classes...........g

Important Info............o

Seattle Classes.............g

Forms..........................p

ICON KEY: = Weekend

= Japanese

= Evening

ADVENTURES

es should be expected. May not be appropriate for walkers or wheelchairs.

Itineraries for all adventures are subject to change. Most adventure trips include lengthy walks and occasional stair climbing. If you use a walker or a wheelchair or have any concerns, please consult with Nikkei Horizons before registering. ツアーには、ホライゾンの日本人スタッフがエスコートとして同行します。

WI16/T-01 GUIDED TOUR LAND OF SOULS – HIROSHIMA, KYUSHU, SHIKOKU AND MORE (Spring Tour Sold Out) Fall tour now available, November 6 – November 17, 2016 (10 nights and 12 days)

Experience the best Japan’s fall foliage season. Join us on this private, fully escorted Nikkei Horizons Japan Tour as we travel to Hiroshima, Kyushu, Shikoku, Shodoshima Island and more to experience some of the most picturesque scenery during the Japan’s best breathtaking fall foliage season. What a great opportunity to explore “The Birthplace of Japanese Immigrants” as we seek what makes us unique. The tour is filled with exquisite diversionary side roads offering us enlightening and enchanting experiences by featuring spectacular Kagura performance in Yufuin in Oita prefecture and visit to city of Yawatahama in Ehime prefecture where number of brave men crossed the Pacific Ocean to the West Coast with the hope of bringing back success from the U.S. (plans subject to change). Activity Level: This tour includes moderate physical activity. Walking tours, as well as walking slightly longer distances, up stairs or uneven walking surfacb

For more information call the NH office at (206) 726-6465/6469. Destinations include (plan subject to change): Day One – Flights to Tokyo Day Two – Arrive at Tokyo, travel to Hiroshima Day Three – Hiroshima Day Four – Fukuoka Day Five – Yufuin/Beppu Day Six – Yufuin/Beppu, travel to Yawatahama, Shikoku Day Seven – Yawatahama/Uwajima Day Eight – Takamatsu Day Nine – Shodo Island Day Ten – Himeji/Kobe Day Eleven – Kobe Day Twelve – Return flights to Seattle Sea-Tac Airport • 20 Person Limit Sunday Nov 6 – Thursday Nov 17, 2016 • Time: TBA Price: $4,499 pp/double occupancy/ land only/ 10 nights and 12 days (includes all your hotel accommodations, all land transportation, 10 breakfasts, 1 lunch, 8 dinners, entrance fees to all of the activities in the itinerary and all tips) Single room supplement: $850 Estimated group air fare cost: $1,620 - $1,820 Round trip (flying from Seattle to Hiroshima/returning from Osaka to Seattle) Guests who book their airfare through Nikkei Horizons will receive free airport transfers in Hiroshima and Osaka. Due to limited space, a $700 non-refundable deposit is required at time of booking to secure your place on this tour. Special cancellation policy applies. Call for details. WI16/T-02 GUIDED TOUR LUNCH BUNCH Eat ‘n’ chat on Wednesdays! Stay connected, make new friends, and try different restaurants around the Puget Sound area. The first stop on this series is SUIKA Seattle Izakaya, a very popular Canadianborn Japanese Tapas style restaurant which recently opened for lunch time. The group will choose the second restaurant from a list of options. Join just one or two outings, but please indicate on your registration form which dates you will attend.

(206)726-6469 • 1601 E. Yesler Way, Seattle, WA 98122 • www.keironorthwest.org

Participants pay for their own meals at the restaurants. Wednesday, January 27 and March 16 11:00 am - 2:00 pm (or TBD) SBC/PL (map A) • 18 Person Limit $20 per single outing / $40 for two outings for Annual Member $25 per single outing / $50 for two outings for non-Annual Member (Includes transportation and expenses for driver and escort) WI16/T-03 GUIDED TOUR JAPANESE PULP PAINTING EXPERIENCE - MAKE YOUR OWN MASTERPIECE Special occasion to work with a prominent local paper artist and printmaker, Taiko Suzuki of Tai Designs is back! You will visit her studio and experience frameable pulp painting. Pulp painting is an exciting aspect of papermaking where you can apply colored pulps to a couched sheet of paper and easily accomplished with Japanese fiber kozo and abaca. You will use 11” x 14” size of sheet of paper as a canvas and specially prepared pulps become paint. You can will create your own color for their images and apply the pulp paints by squirting, spooning, or tossing them onto the paper. This studio experience will be followed by on your own brunch at Grand Central Bakery. Thursday, Feb 25 • 10:30 am - 3:15 pm SBC/PL (map A) • 10 Person Limit $60 Annual Member / $70 for Non-Annual Member (Includes transportation, class tuition, materials and expenses for escort) WI16/T-05 GUIDED TOUR FREE NIKKEI HORIZONS ADVENTURE ORIENTATION WESTERN UNITED STATES II Philippe Theriault of Yamato Travel will lead this America’s Wild West II tour and offer the free orientation. Nikkei Horizons offer you this unique, private, fully-escorted tour experience in October, 2016. This unforgettable journey will visit Albuquerque, Carlsbad Caverns, White Sands National Monument, Santa Fe, Taos, Durango, Four Corners and Mesa Verde National Monument and more! For more information call the NH office at (206) 726-6469.

ANNOUNCEMENTS: We appreciate your offers to help keeping all of Nikkei Horizons offerings as affordable as possible. Donations are always welcome to help maintain programs VOLUNTEER BUS DRIVER WANTED Do you like driving and taking adventure trips? Become a volunteer driver for Nikkei Horizons! You will support the program and enjoy special outings as well. For details, please contact Megumi Sherrill, Volunteer Coordinator at (206) 726-7830.

MEMBERSHIP BENEFITS: Renew your annual membership. お得な20152016年度年会員システムでクラス大幅割引！

A $30 annual membership (valid Sept. 2015-Aug. 2016) entitles you free community-sponsored classes, priority registration, reduced tuition, Nikkei Horizon e-express and Tayori newsletter.

Philippe Theriault Saturday, January 23 • 10:00 am - 12:00 pm Seattle Keiro (map F) • 50 Person Limit Free (no annual membership required)

SEATTLE WORKSHOPS LEGAL SERVICES Neighbourhood Legal Clinics of The King County Bar Association Pro Bono Services provide FREE 30 minute consultations with an attorney at 34 locations across King County, including locations specializing debt, bankruptcy, and family law and estate planning issues. King County Bar Association: (206)267-7010 www.kcba.org/pbs/legalhelp.aspx

Winter 2016 Nikkei Horizons • A Continuing Education Program of Keiro Northwest

WI16/W-06 THERAPEUTIC HORIZONS NEW WALK WITH EASE – ARTHRITIS PAIN CONTROL

The Arthritis Foundation’s Walk with Ease program is proven to reduce the pain of arthritis and improve your overall health. The eight week program will teach you how to safely make physical activity part of your everyday life and develop a walking plan that will meet your needs, stay motivated, manage your pain, and learning to exercise safely. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:

experienced yoga instructor, Jason Spanos, introduces you a self-care tool called the SoulMat that eases pain and stiffness, promotes spinal alignment, better body posture, and enhances hip and shoulder mobility. Your body will switch from fight-or-flight mode to relax-and-restore mode… also great for helping with sleep problems and anxiety. Please wear comfortable clothing with an elastic waistband. No jeans unless the waistband stretches. Also, bring a yoga mat or a towel to lie on. There will be no rigorous movement so a sweater may be good for staying warm. Jason Spanos Wednesday, March 9 • 1:30 pm - 3:00 pm Seattle Buddhist Church (map B) • 15 Person Limit $20 Annual Member • $30 Non-Annual Members WI16/W-08 MAKE YOUR OWN MASTERPIECE

1) Reduce the pain and discomfort of arthritis 2) Increase balance, strength and walking pace 3) Build confidence in your ability to be physically active 4) Improve overall health.

Join instructor Aurea Chittenden and become the artist you never knew you were! Aurea, a locally renowned artist, brings an artistic inspiration to your work. With a few simple steps, you could be on your way to creating some amazing drawings/paintings! Supplies needed: Bring your own art supplies, such as pencils, pens, color pencils, crayons, watercolors, brushes, an old towel and drawing papers. No need to buy high price items. If bringing watercolor sets and brushes, please bring a plastic divided picnic plate and any disposable plastic food container or can for the water.

Classes are taught by Coach Lisa who is an Arthritis Foundation certified leader and has taught Walk with Ease classes for number of years.

Thursdays, Jan 21 – Feb 4 (3 weeks) • 1:00pm - 3:00pm Midori Condos – map B and F • 15 Person Limit $35 Annual Member / $45 non-Annual Member

Coach Lisa Wednesday, January 13 – March 2 (8 weeks) • 2:00 pm - 3:30 pm Midori Condos (map F) • 8 Person Limit $55 Annual Member • $65 Non-Annual Members WI16/W-07 THERAPEUTIC HORIZONS NEW PAIN REDUCTION AND POSTURE WORKSHOP - SOULMAT Have you ever been to a massage therapist or chiropractor and walked away feeling less pain, more aligned and relaxed? It would be wonderful to have this experience every day, but for most of us it isn’t practical or cost effective. In this workshop an d

W WI16/W-09 MIZUHIKI ZAIKU: BEGINNING AND

CONTINUED

Learn the fundamentals of the Japanese art of mizuhiki zaiku and create colorful cards, including a Valentine’s Day card for someone special, simple cranes, turtles & trinkets using mizuhiki cords. In this 2-hour workshop, you will learn the basic cord-knotting technique. This workshop is taught by Kathy Carmichael and Rebecca Durham. Supplies needed: small wire cutters, scissors, and needle-nosed pliers. Mizuhiki cords will be provided in class. Extra cords will be available for purchase.

(206)726-6469 • 1601 E. Yesler Way, Seattle, WA 98122 • www.keironorthwest.org

Kathy Carmichael, Rebecca Durham Sunday, January 31 • 1:00 pm - 3:00 pm Midori Condos (map F) • 10 Person Limit $20 Annual Member • $30 Non-Annual Member (Please pay $5 materials fee to the instructor at the class for mizuhiki cords and cardstock for 4 cards) WI16/W-10 ORIGAMI ART – FLOWER AND STAR

Learn how to make flowers and start out of pentagon shape origami paper. This delicate art is great to give as a gift for many occasions. Instructor Charlene Neuss has taught many classes in arts, crafts and cooking for the community. Supplies needed: please bring a ruler, pencil, scissors. All other materials provided. Charlene Neuss Saturday, Feb 27 • 1:00 pm - 3:00 pm Midori Condos (map F) • 10 Person Limit $10 Annual Member • $20 Non-Annual Member (includes material fee) WI16/W-11 WRITING YOUR MEMOIRS This fascinating three-hour each and three-day session writing workshop will help you write down your memoirs. Memoirs preserve the stories of our lives and capture moments in history. Your perceptions of people, places and experiences are unique. Local author Janine Brodine will lead you in writing techniques that will help you capture forgotten moments and bring them to life on paper. Prepare to do some writing during each session and to share some writing with the class. Please bring paper or a computer to class. If you have a short memoir already written, please bring that to the first class.

Janine Brondine Thursday, March 10, 17, 24 (3-day and 3-hour workshops) 10:00 am - 1:00 pm Seattle Buddhist Church (map B) • 15 Person Limit $75 Annual Member • $85 Non-Annual Member WI16/W-12 CANDY MAKING 101

The Traveling Chocolate Company wants you to join in the fun of creating handmade candies. Learn about the rich 4000 year old history of chocolate as well as how the Cacao is grown, harvested and processed. Hands on activities will lead you from learning the science of tempering chocolate to the art of dipping your own candies. Use crispy, crunchy, chewy centers and dried fruit to make unique sweets. Just in time for Valentine’s Day! Monty Simpson Friday, Feb 5 • 10:30 am – 11:30 am Midori Condos (map F) • 15 Person Limit $20 Annual Member • $30 Non-Annual Member (includes ingredients fee) WI16/W-13 WINTER DAIKON RADISH COOKING— NORTHWEST VEGETABLE KITCHEN Let’s pay attention to root vegetables this winter. Flavors range from sweet and mellow to peppery and sharp to nutty and earthy. Daikon radishes are one of the winter root vegetables and a staple in Asian cooking. The name Daikon is Japanese for “great root”. Their dense flesh is the ultimate for cooking up soulful, satisfying cold-weather vegetable dishes, such as hotpot with purees, salad and roasted medleys. Taste and learn to prepare: Yuki-

Winter 2016 Nikkei Horizons • A Continuing Education Program of Keiro Northwest

nabe (savory Daikon puree hotpot with tofu), Daikon Steak, flavorful Daikon and Scallop Salad and more. This unique Northwest Vegetable Kitchen is introduced by Yuka Honda who is an advocate of healthy and active living in the Seattle area for a number of years.

Please visit and enjoy Matt Chan’s cooking video: www.youtube.com/watch?v=xlP0m6LvukA. No additional supplies needed. Matt Chan Thursday, March 10 • 10:00 am - 1:00 pm SBC (map B) • 16 Person Limit $40 Annual Member • $50 Non-Annual Member WI16/W-15,16 &17 LIVING INDEPENDENTLY SERIES INTRODUCTION TO THE NEW REVERSE MORTGAGE Three Convenient Locations!

Yuka Honda Saturday, Feb 27 • 10:00 am - 12:00 pm Midori Condos (map F) • 10 Person Limit $35 Annual Member • $45 Non-Annual Member (includes ingredients fee) WI16/W-14 MATT CHAN’S WINTER COOKING DEMO

Have you heard about Reverse Mortgage? Recently, Reverse Mortgage has been getting a lot of attention as an alternative source to supplement income, or pay for healthcare expenses. Ted Butler, an experienced mortgage specialist, will discuss the history, basics (how does it work?) and the latest reverse mortgage financial information, tools, calculator and real life examples. Three locations are available so pick the most convenient location for you. Ted Butler W-15: Friday, Jan 29 (1 class) • 10:00am - 11:00am at Seattle Keiro (map J) W-16: Saturday, Feb 13 (1 class) • 10:00am - 11:00am at Bellevue Children’s Academy (map H) W-17: Saturday, Mar 12 (1 class) • 10:00am - 11:00am at Kiel Mortgage Renton Office (604 Oaksdale Ave SW, Suite B-103 Renton 98057)

20 Person Limit (per workshop) FREE for Annual & Non-Annual Members WI16/W-18 LIVING INDEPENDENTLY SERIES WINTER HOME FIRE SAFETY

There’s nothing better on a cold winter evening than sitting down to a warm bowl of soup. To make sure that happens Matt Chan is going to teach you how to make four quick and satisfying soups to warm you up. On the menu is a quick creamy Tomato Soup, a velvety rich Mushroom Soup, the Chinese staple Hot and Sour Soup and finally to top it off, a savory Won Ton Soup. Sign up because the soup is on! Self-taught, instructor Matt Chan has a passion for cooking. He is also the top-notch, Emmy-nominated producer for the A&E television series Hoarders. f

Winter Home Fire Safety is a very important and timely issue. This workshop is designed to inform how to prevent home fires, how to respond to a fire at home, smoke and CO (carbon monoxide) alarms, and fire extinguisher basics. It’s a fact that the elderly, aged 65 and over, face a higher risk of experiencing home fires compared to that of the rest of the population. Bill Mace from the Seattle Fire Department will discuss the important steps that seniors can take to remain safe from a fire – whether living independently or in a care facility. Bill Mace Tuesday, January 26 • 10:00 am - 11:00 am

(206)726-6469 • 1601 E. Yesler Way, Seattle, WA 98122 • www.keironorthwest.org

Midori Condos (map F) • 20 Person Limit FREE for Annual & Non-Annual Members WI16/W-19 LIVING INDEPENDENTLY SERIES EMERGENCY PREPAREDNESS II Being disaster ready means being able to face earthquakes, fires or other catastrophes better prepared than ever. In this class you will practice how to create your own emergency kit with special consideration for medical needs and equipment, how to create your own disaster plan, 911 Education – how and what information to share with dispatchers and how to do CPR over the phone and medical help. An Outreach and Training Specialist from City of Seattle Office of Emergency Management will help with preparing practical emergency plan and kits for you.

Cancellation policy: You must withdraw 10 days before the date of the workshop due to the timing of ordering materials.

BELLEVUE CLASSES W WI16/C-21 BEGINNING CONVERSATIONAL

JAPANESE FOR ADULTS

Learn basic Japanese conversation and phrases which are used in everyday situations. Instead of drills, you will learn how to carry on conversations in common and relevant real-world situations. Your vocabulary and under- standing of Japanese grammar will grow and skills can be helpful for travel to the country. This class fits all levels.

Michell Mouton Tuesday, Feb 9• 10:00 am - 12:00 pm Midori Condos (map F) • 20 People (per workshop) FREE for Annual & Non-Annual Members

Chifumi Junior Saturdays, January 16 – February 20 (6 weeks) 9:30 am - 10:30 am Bellevue Children’s Academy (map H) • 12 Person Limit $65 Annual Member • $75 Non-Annual Member

WI16/W-20LIVING INDEPENDENTLY SERIES AARP SMART DRIVER COURSE

SEATTLE WEEKLY CLASSES

AARP Smart Driver is the nation’s first and largest driver safety course designed specifically for drivers of age 50+. This class can be taken by licensed drivers of all ages, and there are no tests. Course participants may be eligible to receive a state-mandated, multi-year discount on their auto insurance premiums. For extra credit, bring newspaper articles about car crashes to class and take the DOL practice test: www.dol.wa.gov/driverslicense/practicetest. html. Email the instructor at fred.sakura@comcast. net if you have any questions about the class. A 30-minute lunch break is included so please bring your own brown bag lunch. A check payable to AARP is required for the workshop materials. Material fee: $15 for AARP members (please bring your AARP card) • $20 for non-AARP members. Please bring a check to the classroom. You must attend the 2 days to complete the workshop. Fred Sakura Tuesday & Thursday, March 15 & 17 (2-day workshop) • 10:00 am - 3:00 pm Seattle Keiro (map J) • 20 Person Limit FREE for Annual & Non-Annual Members

ARTS & CRAFTS WI16/C-22 KNITTING & CROCHETING WITH MARCIA Have you always wanted to learn how to knit or crochet, or do you just need a little guidance and motivation to finish those old projects? Join this cozy knitting circle to learn and work with other like-minded, creative indi- viduals – there is no better time to pick up a new craft! Skilled knitters, Marcia Almassy will guide and inspire you on the project of your choice. Supplies needed: knitting needles size 6, 8 or 10, and acrylic or worsted wool knitting yarn. Marcia Almassy Tuesdays, January 12 – March 15 (10 weeks) 1:00 pm - 3:00 pm Nikkei Manor (map D) • 12 Person Limit $38 Annual Member • $48 Non-Annual Member J WI16/C-23 WOODCARVING – KIBORI

You will learn how to design and carve the wood as you feel its warmth. Begin with a teaspoon, then ad-

Winter 2016 Nikkei Horizons • A Continuing Education Program of Keiro Northwest

vance to accessories – watches, mirrors, ornaments, and more – as you wish! Please feel free to bring images you would like to carve. Supplies needed: Wood blocks and some carving tools will be provided only for the first class. You are welcome to bring your own tools. A resource list to purchase materials including wood will be available from the instructor. Naomi Schneider Wednesdays, January 13 – March 16 (10 weeks) 10:00 am - 12:30 pm Midori Condos (map F) • 10 Person Limit $38 Annual Member • $48 Non-Annual Member

COMPUTERS WI16/C-24 iPAD/iPHONE ORIENTATION – TWO DAY CLASS Did you just receive or buy an Apple iPad or iPhone? If you would like to get more familiar with the Apple iPad/ iPhone or just need some guidance on the basic functions of it, this class will be helpful to you. In a relaxed and quiet environment, we will share how to use the keyboard, introduce you to searching the internet using Safari and using applications such as Contacts, Clock, and Map, depending on the time available. Even if you came to previous classes on the Apple iPad or iPhone, feel free to join us again. We’re here to share and help you learn even more. Prerequisite: Please bring your fully charged iPad/iPhone to class with you. Free WiFi will be provided during the class. Yuriko Sunuwar and Eugene Tagawa Tuesdays, January 12 and 19 (2 weeks) 9:30 am - 11:30 am Seattle Keiro (map J) • 8 Person Limit $25 Annual Member • $35 Non-Annual Member WI16/C-25 INTRODUCTION TO iPHONE/iPAD CAMERA AND PHOTOS Your iPhone/iPad cameras offer a quick and convenient way to take pictures. Correspondingly, the “Photo” app offers a great way to edit and manage the pictures you take. This “hands on” class in workshop format will introduce you to the basics of using your front and rear cameras while taking pictures in various modes. Using the “Photo” app you will learn how to send your photos through texting and e-mailing. During this class you will also learn how h

to store pictures in your device received by email. Pre-requisites: Must own an iPhone 5 or later generation iPhone or iPad generation 3 or later. Software update: iOS9.01 or later. Eric Ashihara Wednesdays, January 13 – Feb 3 (4 weeks) 10:00 am - 12:00 pm Seattle Keiro (map J) • 5 Person Limit $35 Annual Member • $45 Non-Annual Member

EXERCISE & WELLNESS WI16/C-26 SATURDAY MORNING TAI CHI & MEDITATION Start the day with the gentle, energy-enhancing movements of Tai Chi led by our talented instructor, Edward Moore. Ed has studied under the famous 5th Generation Master of the Yang Family of Tai Chi, Master Yang Jun, since 2000. You become acquainted with Tai Chi philosophy through this slow, graceful exercise that calms the emotions, clears the mind, and rejuvenates the body. Tai Chi also makes an extraordinary, continuing contribution to our health and joy of life. This class fits all levels. Beginners are welcome. Edward Moore Saturdays, January 16 – March 19 (10 weeks) 8:00 am - 9:00 am NVC Gym (map G) • 30 Person Limit $38 Annual Member • $48 Non-Annual Member WI16/C-27 TAI CHI / CHI KUNG / MEDITATION — ADVANCED LEVEL Continue your training with this ancient Chinese exercise Tai Chi with Gail Mukai. These relaxed, graceful movements employ the timeless concepts of balance, softness, and awareness. A simple enjoyable practice cultivates a relaxed, conscious way of being throughout the day. Tai Chi is linked to a variety of health benefits including reduced blood pressure and improved circulation. Gail Mukai Tuesdays, January 12 – March 15 (10 weeks) 1:00 pm - 2:30 pm JBC Gym (map E) • 25 Person Limit $38 Annual Member • $48 Non-Annual Member

(206)726-6469 • 1601 E. Yesler Way, Seattle, WA 98122 • www.keironorthwest.org

WI16/C-28 ENHANCEFITNESS A full hour of fun with lively music! EnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance and flexibility – everything that active older adults (55 & up) need to maintain health and function as they age. This class is highly adaptable for all fitness levels and includes the option to use a chair for support. Weights are provided. A certified EnhanceFitness instructor will guide your progress. We recommend taking the class at least twice a week. This class does not require special permission from your doctor but we need your doctor’s contact information to send a notification letter. New students need to complete some forms after enrollment. Note: If you are Group Health members With the Clear Care Medicare Advantage plans and wish take Free EnhanceFitness class please check with Group Health Customer Service about your eligibility of enrollment. Yu-San Gartz Mondays, Wednesdays and Fridays, January 11 – March 23 (10 weeks / 30 classes – no class on Feb 12 and 15) • 11:00 am - 12:00 pm SBC Gym (map B) • 35 Person Limit $68 Annual Member • $78 Non-Annual Member WI16/C-29 CHAIR YOGA Chair Yoga is a very gentle form of Yoga. If you want to enjoy the benefits of yoga but thought it would be too hard, try this class! Chair Yoga is a wonderful option if you use a cane, walker, or wheelchair, and it allows you to avoid the ups and downs of more traditional yoga classes. The instructor, Elizabeth Daza teaches yin yoga and offers proper adjustments and adaptations to meet the individual needs. Elizabeth Daza Mondays, January 11 – March 21 (10 weeks – no class on Feb 15) • 12:15 pm - 1:15 pm SBC Gym (map B) • 20 Person Limit $55 Annual Member • $65 Non-Annual Member WI16/C-30 GENTLE YOGA This is a gentle exercise class for beginners as well as those with previous yoga experience. You will

practice asanas (poses), explore how to use yoga for better health and well-being, and become acquainted with yoga philosophy. The instructor, Cindy Jaffe, teaches adjustments and adaptations to meet the individual needs. You will learn technique, balance, injury prevention and anatomy for each posture, as well as receive personalized instruction. All levels are welcome. Please bring a yoga mat, blocks and blanket. Cindy Jaffe Thursdays, January 14 – March 17 (10 weeks) 12:15 pm – 1:15 pm SBC Gym (map B) • 20 Person Limit $55 Annual Member • $65 Non-Annual Member WI16/C-31 PICKLEBALL CLUB Keep fit chasing that PICKLEBALL around the court! This very popular club meets twice a week and is FREE with your 2015-2016 Annual Memberhip. Donations placed in the gym’s donation box are appreciated for the wear and tear on the church’s gym floor. Always consult your doctor before participating in any physical activity. Coordinator: Joe Matsudaira Tuesdays & Thursdays, January 12 – March 17 (10 weeks) • 9:30 am - 11:30 am SBC Gym (map B) • No Limit FREE with Nikkei Horizons Annual Membership (Annual Memberhip required)

FINANCE WI16/C-32 INVESTING IN MUTUAL FUNDS, INDEX FUNDS AND EXCHANGE TRADE FUNDS This class will review the different “Actively Managed” and “Passive” types of mutual funds available to investors; including open and closed-ended mutual funds, index funds and exchange traded funds. We’ll examine the pros and cons of each type including their costs and benefits. Jackie Lum Mondays, January 11 – March 14 (8 weeks – no class on Jan 18 and Feb 15) • 1:00 pm - 3:00 pm SBC (map B) • 20 Person Limit $38 Annual Member • $48 Non-Annual Member

Winter 2016 Nikkei Horizons • A Continuing Education Program of Keiro Northwest

WI16/C-33 NIKKEI HORIZONS INVESTMENT CLUB

have fun learning the game.

Nikkei Horizons Investment Club (NHIC) brings individual investors together to learn about buying, holding and selling stocks and other investments. The Club’s mission is to provide a program of sound investment information, education and support while making it fun at the same time. Participants are all novices learning in a hands-on manner – active participation is expected. NHIC is one of thousands of clubs throughout the U.S. with membership in the National Association of Investors Corporation (NAIC). NAIC dues ($30) are collected on a yearly basis and Club investment contributions ($75) are collected each quarter (Jan, Apr, Jul & Oct). The Club meets the first Wednesday of each month. Finance expert Jackie Lum is your class instructor and advisor.

Carla Furukawa Mondays, January 11 – March 14 (8 weeks – no class on Jan 18 and Feb 15) • 1:00 pm - 2:30 pm Midori Condos (map F) • 20 Person Limit $38 Annual Member • $48 Non-Annual Member

Jackie Lum Jan 6, Feb 3, Mar 2 (3 classes) • 10:00 am - 12:00 pm SBC (map B) • 20 Person Limit FREE with Nikkei Horizons Annual Membership (Annual Memberhip required)

FUN & GAMES WI16/C-34 BRIDGE CLUB Bridge is a thinker’s game with many strategic levels of play to keep you on your toes. Logic, deduction, mathe- matics and teamwork are all at work in bridge, but really it’s just a lot of fun. Pat Kono keeps your mind and bridge skills sharp while learning from each other each week. Some experience in and knowledge of the game is needed. Pat Kono Thursdays, January 14 – March 17 (10 weeks) 9:30 am - 11:30 am Nikkei Manor (map D) • 12 Person Limit $38 Annual Member • $48 Non-Annual Member WI16/C-35 HANAFUDA CARD GAME Hanafuda is good fun for everyone! Hanafuda (flower cards) are beautifully designed in twelve suits, represent- ing the months of the year and used to play a number of games. Carla Furukawa helps to revive old traditions in a friendly environment and

FA13/C-36 HYAKUNIN ISSHU CARD GAME CLUB 毎月第二土曜日の午後、おしゃべりを楽しみながら、百人一首カルタ会に参加してみませんか？日系ホライゾン百人一首クラスの元講師、小林福子先生がお世話役をして下さいます。和歌を暗記されてない方、初心者の方でも興味をお持ちの方でしたら大歓迎です。世話役：小林福子毎月第二土曜日 1月9日、2月13日、3月9日 1:30 pm - 3:00 pm 会場: みどり荘１階会議室 (地図 F) • 20 Person Limit 日系ホライゾン年会員: FREE (年会員登録必須)

WI16/C-37 NIKKEI HORIZONS CHESS CLUB Let’s play Chess and keep your brain fit. This two-player strategy board game is one of the world’s most popular games. Yoko Sato coordinates the club in a friendly environment. Let’s have fun together. Coordinator: Yoko Sato Every 1st Thursday of the month 2:00 pm - 3:30 pm Midori Condos (map F) • 20 Person Limit FREE with Nikkei Horizons Annual Membership (Annual Memberhip required)

LANGUAGE STUDY WI16/C-38 BEGINNING JAPANESE CONVERSATION Learn to converse in Japanese! This class is designed for those who have limited knowledge of Japanese but want to develop conversation skills. Miyuki Mitsumoto helps you to learn basic Japanese words, phrases, and greetings for various occasions - traveling, shopping, and dining. English will mainly be used for explanations. Hiragana and katakana reading skills are not required. Miyuki Mitsumoto Mondays, January 11 – March 7 (8 weeks – no class on Feb 15) • 12:30 pm - 2:00 pm SBC (map B) • 20 Person Limit $38 Annual Member • $48 Non-Annual Member

(206)726-6469 • 1601 E. Yesler Way, Seattle, WA 98122 • www.keironorthwest.org

WI16/C-39 JAPANESE CONVERSATION FOR FUN! Take your basic knowledge of the Japanese language to the next level! Miyuki Mitsumoto helps you to learn cur- rent Japanese words and how to carry on conversations needed for everyday living. A minimum of English will be used; hiragana and kanji will be used occasionally to clarify proper pronunciation and meaning. You will have fun while gaining Japanese conversation skills! Prerequisite: Beginning / Beyond Beginning Japanese Conversation class or students who can form basic Japanese sentences.

Midori Condos (map F) • 25 Person Limit FREE with Nikkei Horizons Annual Membership (Annual Memberhip required) WI16/C-42 NA AIKANE BAND Let’s kanikapila (let’s play music…) with Na Aikane Band!! Na Aikane means friends in Hawaiian. You will play and sing songs. Groove and croon with your bruddahs and sistahs, and bring some ono ono grinds (very deli- cious food) to snack on and share. Prerequisite: Continuing students only. You must register for the Annual Memberhip to join this club.

$38 Annual Member • $48 Non-Annual Member

John Iwai, A.C. Arai and Dick Nagaoka Every 1st & 3rd Tuesday of the month 1:15pm 3:15 pm Midori Condos (map F) • 25 Person Limit FREE with Nikkei Horizons Annual Membership (Annual Memberhip required)

JAPANESE CULTURE

WI16/C-43 KIMOCHI BAND CLUB

WI16/C-40 HAWAIIAN HULA

The Kimochi Band is one of the Nikkei Horizons’ Ukulele Bands and open to anyone who has completed the Nikkei Horizons Beginning Ukulele classes. Emphasis will be on improving your playing skills in a warm, fun, and nurturing atmosphere, while occasionally participating in performances for the community. There will be no formal instruction in this twice-a-month gathering. Prerequisite: Continuing students only. You must register for the annual membership to join this club.

Miyuki Mitsumoto Mondays, January 11 – March 14 (9 weeks – no class on Feb 15) • 10:30 am - 12:00 pm SBC (map B) • 20 Person Limit

Learn how to tell a story with the graceful and expressive Hawaiian Hula. Hula is a wonderful low-impact exercise with beautiful music to inspire you. With this basic footwork and hand movement instruction, you will be able to create your own dance routine to impress your friends! This class fits all levels. Beginners are welcome. Henrylyn Kau’i Auwae Fridays, January 15 – March 25 (10 weeks – no class on Feb 12) • 1:15 pm - 2:30 pm SBC Gym (map B) • Person Limit 20 $38 Annual Member • $48 Non-Annual Member WI16/C-41 HANA HOU BAND The Hona Hou Band is the newest Nikkei Horizons’ Ukulele Band. Meet the 2nd and 4th Tuesdays and let’s kanikapila learning new songs and chords in a positive way. You will have guest instructors to learn new techniques. Come strum with us! Prerequisite: Nikkei Horizons Beginning Ukulele 101 and must register for the Annual Memberhip to join this club. John Iwai, A.C. Arai and Bill Evanson Every 2nd & 4th Tuesday of the month 12:30 pm - 2:30 pm

Band Coordinators: John Iwai, A.C. Arai and Dick Nagaoka Every 1st and 3rd Tuesday of the month 10:00 am 12:00 pm Midori Condos (map F) • 25 Person Limit FREE with Nikkei Horizons Annual Membership (Annual Memberhip required) J WI16/C-45 NIKO NIKO BAND CLUB

Niko Niko Band is dedicated to performing songs in Japanese. Anyone who has completed the Nikkei Horizons Beginning Ukulele classes is encouraged to join. Emphasis will be on improving your playing skills in a warm, fun, and nurturing atmosphere. Niko niko literally means “smiling” in Japanese – by joining this club you will be able to

Winter 2016 Nikkei Horizons • A Continuing Education Program of Keiro Northwest

bring many smiles to the community! There will be no formal instruction in this twice-a-month gathering. Prerequisite: Beginning Ukulele classes or Permission of Band Coordinator. You must register for the Annual Memberhip to join this club. (日本語解説可) Band Coordinator: Minako Brunelle and A.C. Arai Every 1st & 3rd Tuesday of the month 12:00 pm 1:00 pm Midori Condos (map F) • 25 Person Limit FREE with Nikkei Horizons Annual Membership(Annual Memberhip required) J WI16/C-46 SUMI-E BRUSH PAINTING

Learn to paint on rice paper with Asian ink and watercolor. Experiment with different brushes, papers, and inks. Students will be encouraged to explore their creative sides with subjects including traditional sumi motifs such as bamboo, flowers, mountains and trees. Both beginners and intermediate-level painters are welcome. Supplies needed: brushes, ink stick, ink stone, sumi paper, water cup, paper towels. Midori Kono Thiel Mondays, January 11- March 7 (8 weeks – no class on Feb 15) • 1:00 pm - 3:00 pm SBC Dining Room (map B) • 10 Person Limit $38 Annual Member • $48 Non-Annual Member WI16/C-47 MIZUHIKI ZAIKU - ADVANCED LEVEL Mizuhiki zaiku is the Japanese art of tying and knotting special colorful cords to create works of art. You will learn to form beautiful and delicate art pieces. Prerequisite: Continuing students only. Supplies needed: small wire cutters, scissors, needle-nosed pliers, and mizuhiki cords. Kathy Carmichael Thursdays, January 14 – March 17 (10 weeks) 9:30 am - 11:30 am Midori Condos (map F) • 15 Person Limit $38 Annual Member • $48 Non-Annual Member

シアトルクラス WI16/C-48 赤ちゃんプレイグループ IN シアトル赤ちゃんとお母さんのためのプレイグループです。日本の歌、本、遊び、その他いろいろを一緒に楽しみながら、音、色、動きなどで赤ちゃんの好奇心を心地よく刺激します。お母さんも是非楽しんでください。参加対象年齢：2ヶ月-12ヶ月の赤ちゃんとお母さんまたは保護者の方中島香揚子 CEIM (IAIM認定インストラクター) 1月11日、25日、2月8, 22 日、3月7、21日 (月) 10:00 am - 11:00 am みどりコンドミニアム会議室 (地図 F) • 12 Person Limit 日系ホライゾン年会員の方: 無料 • 年会員以外の方: 各クラス $5 WI16/C-49&50 ソーシャルセキュリティセミナー -法改正に伴う受給方法の変更についてソーシャルセキュリティは米国政府が支給する国民年金で退職後の生活資金をまかなう上で重要な役割を果たします。しかしながら、今年11月の法改正に伴い一部の受給方法が2016 年5月以降利用不可能となります。日本語で複雑な仕組みを判りやすく、同年金制度の基本的な仕組みと共に今回の法改正にも言及し、限られた期限内で可能な受給方法に付きご説明申し上げます。この機会を是非お見逃しなく。奮ってご参加ください。オンライン登録検索用英語タイトル：Nihongo: Social Security Seminar 高橋孝輔 W-49: 1月14日 (木) • 3:00 pm - 4:30 pm W-50: 2月11日 (木) • 3:00 pm - 4:30 pm みどりコンドミニアム会議室 (map F) • 20 Person Limit 受講料: 無料 (当日$5程度のご寄付を募っております)

ベルビュークラス W WI16/C-51 「赤ちゃん＆ご家族のためのインファントマッサージ IN ベルビュー」インファントマッサージは、皮膚、筋肉、脳を刺激し、言葉、学習、成長を促進します。また呼吸器、消化器も刺激し、ガスやコリックにも効果があります。親子の信頼関係を深め質の良い時間を楽しむと同時に、赤ちゃんのご機嫌や寝つきも良くします。参加対象年齢：1ヶ月検診終了後～12ヶ月の赤ちゃんとお母さんまたは保護者の方。持ち物：バスタオル、赤ちゃんの毛布、赤ちゃんが手に持てるおもちゃ、その他。マッサージオイルはオーガニック食用オリーブオイルを用意します。肌

(206)726-6469 • 1601 E. Yesler Way, Seattle, WA 98122 • www.keironorthwest.org

が敏感で処方された塗り薬がある場合はそちらもお持ちください。中島香揚子 CEIM (IAIM認定インストラクター) 1月16日, 23日, 2月6日 (土曜日 3回クラス) 10:00am - 11:30am ベルビューチルドレンズアカデミー (地図 H) • 8 Person Limit 受講料: $70 (年会員不要)

CLASS INSTRUCTORS NIKKEI HORIZONS class instructors and coordinators bring a wealth of skill and knowledge to our program and infuse it with a true spirit of care and dedication. Our quality programs could not exist without our dedicated instructors. We are grateful for their contributions. Workshop leaders are introduced in their class description.

Kathy Carmichael learned Mizuhiki from Grand Master Haruko Shimizu since 1997 and achieved master status. She coordinates Nikkei Horizons’ Mizuhiki Advanced class. Elizabeth Daza has been teaching a Yin Yoga class at Bala Yoga and has 200 hour Yoga Teacher Training and has been a fitness instructor for many years. Carla Furukawa brings her twenty-first century energy to her Hanafuda class and fills it with lots of smiles. She has worked for the City of Bellevue Police Department for 35 years and is affiliated with Bellevue Sister Cities Association (BSCA), Bellevue Botanical Gardens and Highline Badminton Club, serving as Secretary. Cindy Jaffe specializes in “yoga for longevity” working with students who have limited mobility and health concerns to regain physical capabilities.

Marcia Almassy instructs the Knitting & Crocheting class jointly with her mother, Sallie Yamada. Marcia learned to knit and crochet as a child and has participated in the Knitting & Crocheting class since 2005.

Yu San Gartz started her ballroom dance career in 1978 and taught for over 20 years. She obtained her fitness specialist certificate and is certified instructor for both EnhanceFitness and Zumba.

A.C. Arai became the coordinator of the Kimochi Band and the Niko Niko Band after playing with the Nikkei Horizons Ukulele Band. She generously shares her skills and leadership with other ukulele players in the community.

John Iwai is an accomplished ukulele player and began teaching Beginning Ukulele classes in 2004. He also assisted with Jack Akamine’s ukulele classes. His teaching style gives new students the confidence to continue with the ukulele and keep performing.

Eric Ashihara started teaching our computer classes in 2008. His students gain confidence and have fun in his classes. He is a retired Boeing engineer with extensive computer and digital media knowledge and experience.

Chifumi Junior is a native Japanese speaker and holds a Japanese high school teaching certificate. She has various teaching experience including preschool and kindergarten in Europe and the US.

Henrylyn Kau’i Auwae has been dancing Hula, Tahitian, and other Polynesian dances with her family and various Kumu Hula (hula masters) throughout Hawai’i for much of her life. She has also taught ‘Olelo Hawai’i (Hawaiian Language) and medical food cooking. She is a certified HOT HULA fitness® instructor and the HOT HULA fitness® Washington State Area Manager. Minako Brunelle taught Japanese language at Seattle Central Community College and Seattle University for 20 years. She joined Nikkei Horizons Ukulele class in 2009 and is now leading the Niko Niko Band. She puts the smile in Niko Niko!

Fukuko (Koko) Kobayashi is from Yokohama, Japan, and was a teaching assistant at Ohio State University. She has been introducing the Hyakunin Isshu game as a volunteer at Nikkei Manor since 2008 and teaching classes at Nikkei Horizons since winter 2009. Pat Kono is a certified American Contract Bridge League, Silver Life Master Bridge player and coaches our weekly Bridge Club. She has been teaching since 2002 and brings fun and competitive energy to the class. Jackie Lum is an Investment Executive at Edward

Winter 2016 Nikkei Horizons • A Continuing Education Program of Keiro Northwest

Jones and works with clients on investing for college education and retirement. He has been teaching our ever-popular Finance class since 1994 and began advising the Nikkei Horizons Investment Club in Winter 2010. Joe Matsudaira helps coordinate the Pickleball Club. He joined the club in 2010 and is one of the best players. Miyuki Mitsumoto has been the Japanese Conversation for Fun! class instructor since 2007 and started teaching the beginners’ class in the spring 2010. She has graciously taken on the Japanese writing classes and has experience tutoring students of all ages in Japanese. Edward Moore has studied the long and short Yang Family hand forms, as well as the sword, saber and push hands directly from Master Yang family in Seattle since 2000. He became a formal disciple of Master Yang Jun and has been teaching at Nikkei Horizons since 2014. Gail Mukai has practiced Tai Chi for many years and started assisting Dr. Kuwada’s classes in 1995. She has been a Tai Chi instructor since 1999. Dick Nagaoka has been playing ukulele for three years and is one of the leaders of the Na Aikane Band. He also enjoys playing with several local ukulele groups. Kayoko Nakajima is an IAIM certified post maternity instructor and provides services to the communities as a post partum doula.

Eugene Tagawa joined Nikkei Horizons as a computer instructor in 2009. He is a graphic designer and has pursued photography as a serious hobby since junior high school. Midori Kono Thiel has over 25 years of experience teaching sumi painting and Japanese calligraphy. She has conducted teacher workshops for the Washington State Arts Alliance and is an artist-in-schools for Seattle, King County, and the Washington State Arts Commission. She has been with Nikkei Horizons since 2003.

NIKKEI HORIZONS is a continuing education and activities program designed to inspire lifelong learning, wellness and creative expression. Our intergenerational program encourages friendships and creates lasting memories through a wide range of exciting activities; they include excursions locally and abroad, exercise and recreation, health and wellness, safety, creativity and financial management. In addition, we offer many unique opportunities to learn about Japanese culture and tradition. 日系ホライゾンは、アメリカ生活で大切な情報を専門

家から直接学べるワークショップ、心と体を健康にする

クラスなどを地域の皆様にご提供する生涯教育プログ

ラムです。シアトル敬老、日系マナー、心会などでおなじみの日系コンサーンズによって運営され、楽しく心豊かな地域生活支援に貢献しています。

Yoko Sato is an experienced technical writer and has been an active volunteer at Nikkei Manor since 2005. Naomi Schneider started woodcarving in 1982 and displays her works at local Japanese festivals every year. She sells her artwork at Gallery North in Edmonds through the year and has been teaching since 1994. Yuriko (Yamazaki) Sunuwar has been involved in our computer program as a teacher and curriculum designer since 2001. She also designs and creates jewelry.

(206)726-6469 • 1601 E. Yesler Way, Seattle, WA 98122 • www.keironorthwest.org

CLASS LOCATIONS A B C D E

Seattle Buddhist Church Parking Lot (SBC/PL)

Corner of 16th Avenue South & South Main Street

Seattle Buddhist Church (SBC) tel: (206) 329-0800 1427 South Main Street, Seattle, WA 98144

F G H

Grace Lutheran Church tel: (425) 454-4344 9625 NE 8th St, Bellevue, WA 98004

Nikkei Manor (NM) tel: (206) 726-6460 700 6th Avenue South, Seattle, WA 98104

Japanese Baptist Church (JBC) tel: (206) 622-7351 160 Broadway, Seattle, WA 98122

Midori Condos Entrance on 16th Avenue South side 1515 East Yesler Way, Seattle, WA 98122 Nisei Veterans Committee (NVC) tel: (206) 322-1122 1212 South King Street, Seattle, WA 98144

Bellevue Children’s Academy (BCA) tel: (425) 785-8032 14640 N.E. 24th Street, Bellevue, WA 98007 Crossroads Community Room tel: (425) 747-6375 15600 N.E. 8th St. #16, Bellevue, WA 98008

Seattle Keiro tel: (206) 323-7100 1601 East Yesler Way, Seattle, WA 98122

SEATTLE

E Yesler Way

H NE 24th St

S Main St S Jackson St

B A NE 10th St

S King St

NE 8th St

BELLEVUE

IMPORTANT INFORMATION REGISTRATION: Winter Quarter starts the week of January 11, 2016 with the exception of some tours or classes. PAYMENT: Payment by check, credit card and cash is accepted. We accept Visa, MasterCard, Discover Card and American Express. MEMBERSHIP FEE: $30 annual membership fee (non-refundable) is valid from September 2015 through August 2016. PARKING: For classes at the Seattle Buddhist Church (SBC), students may use the church parking lot on the corner of 16th Ave. S. and S. Main St. For classes at Nikkei Manor, parking is limited. For classes at Bellevue Children’s Academy, parking is available on site. Please carpool or use public transportation whenever possible. Nikkei Concerns is not responsible for any loss or damage for parked vehicles and/or contents at any location. TOURS: Most tours depart from the SBC parking lot (SBC/PL) on the corner of 16th Ave. S. & S. Main St. Return time is always approximate. Only those with confirmed reservations will receive a reminder telephone call from Nikkei Horizons staff prior to the tour date. CLASSES: Classes are scheduled for 8 to 10 weeks, unless otherwise specified. CANCELLATION: Nikkei Horizons reserves the right to cancel a class, workshop or tour if it does not meet minimum participation requirements. In general, for a class or workshop, the minimum number of participants is four to five students. For tours, the minimum varies. REFUNDS & CREDITS: Nikkei Horizons reserves the right to cancel any class, workshop or tour due to insufficient registration, can-

cellation of venue, or withdrawal of an instructor. In the event of a cancellation, a refund or a credit will be provided. Full tuition credit will be granted for classes, if you withdraw before the start of the second class. For workshops and local tours, you must withdraw 10 days before the date of the workshop, in order to receive full tuition credit. A credit will not be granted after the second class, except in the case of a medical emergency. In such cases, a copy of a doctor’s order is required. Credits are valid until they are used up to take other classes. Refund checks take 2~3 weeks to process. Annual membership will not be refunded or credited in any case. WAIVER: All participants must sign a Nikkei Concerns Waiver on the registration form each quarter before attending any class, workshop or tour. IMPORTANT NOTES: Registrations are processed on a first-come, first-served basis. Registration is complete when full payment is received. • Only those properly registered for a class or tour may participate. • Students will NOT be contacted prior to the start of a class or workshop unless it is cancelled or they are placed on the waiting list. • Those on a class, workshop or tour waiting list must be paid in full and will be notified as openings occur. Waiting lists will not carry over to the following quarter (With the exception of computer classes). For more information, call: (206) 726-6469 or send an e-mail message to NHinfo@nikkeiconcerns.org.

NIKKEI HORIZONS RESERVES THE RIGHT TO DENY PARTICIPATION IN ANY OF ITS PROGRAMS. Winter 2016 Nikkei Horizons • A Continuing Education Program of Keiro Northwest

WINTER QUARTER 2016 REGISTRATION • 冬学期登録用紙 Please PRINT. One registration PER PERSON. Form may be duplicated. Name:

Birth Date: M

Address: Primary #: (

City: )

Other #: (

)

New Student: Returning Student:

Zip:

Cell #: (

E-mail:

)

CREDIT CARD PAYMENT REQUIRED INFORMATION. Please provide your email address for your receipt. Name of Card Holder if different from above:

Billing Address if different:

Card #:

Expiration Class/Tour #

Class/Tour Title

Please make checks payable to: KEIRO NORTHWEST Mail a check with completed registration form to: NIKKEI HORIZONS 1601 E. YESLER WAY, SEATTLE, WA 98122

Please do not add me to the email list.

/Y Start Date

Session/Time

Fees/Tuition

(Annual Membership $30) Annual Memberhip will last

9/2015–8/2016

Donation to Nikkei Horizons

Donations are appreciated to help maintain programs.

Total Check Enclosed

KEIRO NORTHWEST WAIVER Please fill out and SIGN THIS WAIVER and send with the registration form. I, the undersigned, am a voluntary participant in the Nikkei Horizons program of Keiro Northwest and I accept full responsibility for such participation. To the extent necessary, because of my health history and general physical condition, I have consulted my personal physician for advice and approval before participation and agree to obtain my own health or accident insurance to cover accidental injury or illness. I recognize the risks of injury and illness involved in any physical activity including exercise, in the use of power equipment (e.g. electric or gas), sharp tools, chemicals or any other potentially hazardous material or equipment. I understand that responsibility is not assumed by the leaders, volunteers, sponsoring organization or facility. I specifically agree to hold harmless said leaders, volunteers, sponsoring organization, or facility housing this program from any damages I suffer for any injury or illness attributable to my participation. By signing my name below I acknowledge and accept the risk and responsibility for my health and safety and waive to the fullest extent allowable by law any claim I may have for illness or injury against the program, its sponsoring organization, employees or volunteers, and against the facility housing the program.

CANCELLATION AND REFUNDS: Nikkei Horizons reserves the right to cancel any class, workshop or tour due to insufficient registration, cancellation of venue, or withdrawal of an instructor. In the event of a cancellation, a refund or a credit will be provided. Full tuition credit will be granted for classes, if you withdraw before the start of the second class. For workshops and local tours, you must withdraw 10 days before the date of the workshop, in order to receive full tuition credit. A credit will not be granted after the second class, except in the case of a medical emergency. In such cases, a copy of a doctor’s order is required. Credits are valid until they are used up to take other classes. Refund checks take 2-3 weeks to process. Annual Memberhip will not be refunded or credited in

In addition, I hereby consent to the use of my name, my photograph and/or image by Keiro Northwest for the purpose of marketing or fund-raising for Nikkei Horizons.

Signature: Emergency Contact Name:

Date: M Relationship:

911 will be called in the event of an accident or medical emergency.

Emergency Contact #:

(206)726-6469 • 1601 E. Yesler Way, Seattle, WA 98122 • www.keironorthwest.org