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Table Tennis Have fun learning competitive table tennis. Learn the forehand, backhand and other fundamentals involved in the sport of table tennis. Coach Linda is an ITTF Certified Professional Table Tennis coach. Page 17 Instructor: Linda Leaf Taming The High Cost Of College Co-Op Attend this workshop and discover how to send your kids to college without going broke! You will learn how some students attend an expensive private university for strategies to qualify for MORE need-based financial aid. The best tips when applying for financial aid. How to use tax strategies to SAVE on college.The best ways to save money and win scholarships even if you do not qualify for need based aid. Come see for yourself how to save money, save time, and reduce stress when applying to and paying for college! Page 7 Instructor: Brad Baldridge, CFP®, Baldridge College Solutions, LLC, Tamingthehighcostofcollege.com Tap Dance This class will allow students to learn basic tap steps along with skills of musicality, collaboration, and creativity. Throughout this course students will learn the names of traditional tap steps and learn how to execute them in combinations at different speeds and techniques. Students will have the opportunity to be creative and challenge themselves in this class! Page 15 Instructor: Jasmine Uras Tiny Tumblers This course will introduce children to gymnastics. Participants will become comfortable with their body and trying new and challeng ing movements. Age 2-3 participants must have an adult that ac tively participates in the class. Page 15, 18, 19 Instructor: Emma Schiessl Volleyball - Coed Open, Adult Serve, bump and volley. Come improve your skills during open volleyball. For beginner to advanced players. Page 7 Volleyball Instruction, Youth Girls and boys who would love to learn the basic fundamentals of passing, setting, hitting and serving are invited to register. Build your skills in a fun, yet challenging setting. Whether you love the sport of volleyball or you just want to learn more, this class is for you. Traci Clark played volleyball at Marquette University and has coached at the college, high school, and club levels as well as at various clinics and camps. Page 18 Instructor: Traci Clark Water Aerobics Page 6, 7, 8, 9, 24
Instructor: Sundays, Freda Wright Thursdays & Fridays, Karma McMilliam Water Safety Instructor, Blended Learning The purpose of the American Red Cross Water Safety Instructor course is to train instructor candidates to teach courses and presentations in the American Red Cross swimming and water safety program by developing their understanding of how to use the course materials, how to conduct training sessions and how to evaluate participants’ progress. This class includes approximately 30 hours of online work prior to the start date. Prerequisites: you must be at least 16 years old by the final scheduled lesson of this course; demonstrate 25 yards of front crawl, back crawl, breastroke, elementary backstroke, side stroke and 15 yards of butterfly to level 4 skills or higher, maintain back float for one minute and tread water for one minute. This will be conducted on the first day of class. Please bring proof of ID. Persons unable to complete the pre-test will not be allowed to continue. Registration deadline is 3 weeks before class begins. Must email proof of all online completion lessons prior to class. All materials are online. Must attend all days, pass all water and oral assignments, pass all practical skills and obtain 80% or higher on a written test to pass. This is a once only test. No retakes allowed. An email will be sent prior to the class start date with details of class requirements/prerequisites. Refunds are not provided for this program unless the instructor cancels the entire class. Once customer is registered for an American Red Class, refunds cannot be provided due to the costs, supplies and preparation associated with the class. Page 9, 20 Instructor: Cindy Schlidt Yoga, Mindful Co-Op This unique offering combines gentle yogic stretching andstrengthening with mindful awareness instruction. It’s a two-forone: cultivate a healthy body AND a healthy mind. Finish feeling relaxed, refreshed, and focused. Jamie Lynn Tatera is a certified yoga and mindfulness instructor with years of experience teaching gentle yoga. There will also be an outdoor option in the summer or when the weather supports outdoor movement. This is being offered virtually and in person in Whitefish Bay. Page 6, 7, 8, 9 Instructor: Jamie Lynn Tatera Yoga, Mindful, Parent & Preschool Child Co-Op This class is beneficial for both parents and children. Parents help yourself to be more present (mindful) as you enjoy moving, stretching and strengthening your body with your child. Your child will grow awareness of their body, breath and emotions through playful movement and mindful practice. Instructor Jamie Lynn Tatera is highly trained in yoga, mindfulness and therapeutic yoga for children, teens and adults. Page 15 Instructor: Jamie Lynn Tatera Yoga, Mindful, Parent & Child Co-Op Parents and children can strengthen and relax their minds and bodies together. This fun and engaging class incorporates mindfulness and yoga to help to reduce stress and increase resilience.
With our busy lifestyles, it is truly a gift for parents and children to simultaneously take care of themselves and enjoy time with one another. To sign an additional child up to participate with you for an additional $45.00. Page 16 Instructor: Jamie Lynn Tatera Yoga, Vinyasa Flow Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike Page 7, 8 Instructor: Mary Anna Mejchar Yoga, Yin Reduce stress and improve mobility while focusing on stretching the deeper tissues in your body. This class calms and balances the body and mind for deep relaxation. Page 6, 8 Instructor: Karma McMillian You Have Pictures In Your Camera, Now What? Co-Op We have hundreds - if not thousands - of pictures in our cameras, smartphones and computers. Now what…? This two-hour seminar teaches techniques to save pictures from cameras and smartphones to a computer, to external devices and to “the Cloud.” using Windows 10 PCs. Page 9 Instructor: C.T. Kruger Zumba Zumba is a fusion of Latin and International music - dance themes that create a dynamic, exciting and effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps. Page 7, 8, 9 Instructor: Michelle Streng Zumbini Co-Op Created by Zumba® and BabyFirst for kids ages 0-4 (and caregivers) the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun! Page 19 Instructor: Jo Duncan
