DECEMBER insiDE
12
TO-DOS FOR WINTER BREAK
Looking for ways to get your kids through the holiday break? We provide ideas to consider. Plus, see local events on pg. 14.
22
HOLIDAY PLANNER
Whatever holiday your family and friends celebrate, we have a list of spectacular events around the region to get into the spirit.
16
HOLIDAY DIY GIFTS FOR KIDS
Making homemade holiday gifts is a thoughtful and personal way for kids to celebrate the season while adding a creative touch to gift-giving.
NEW YEAR’S EVE Find kid-friendly celebrations and late events for parents.
6
Editor’s Note Naughty or nice?
7
Worth Noting Baby Emergency: When to know? Plus, Reading Room and what’s streaming this holiday season.
10
Special Needs Five strategies to help parents encourage self-regulation in their children.
26
Calendar Day-by-day happenings throughout the month for the whole family. Plus, view the local attractions list on pg. 28.
18
EXPERIENCE OHIO
Family-friendly adventures in Ohio for you or gift to the people you love.
29
Your Aging Parents Are your parents at risk for falls?
30
#CLE MAMA Mom columnist, Sara Carnes, helps us to find joy in everyday life.
Naughty or Nice
I don’t know about you, but there are times my house feels chaotic. When my boys were little, either they were fighting with each other or just one in the other room, throwing a fit. With teens, life’s a little calmer, but it’s now just listening to my kids banging around in the kitchen late at night and watching their loud videos. My head would hurt, not just from sounds, but the constant stress of finding ways to help them navigate activities like chores, homework, screentime and more. And, oftentimes they weren’t so nice about being told what to do or not to do.
During this time of year, there are a lot of get-togethers and events, and it can be difficult to rein in your kids who become exhausted with all the excitement. It might be a good time to talk about kindness and good manners. Praise them for times they’ve been kind to others or have shown good judgement, but also model kindness when you can.
As we are in the gift season, talk to them about saying thank you or help them make a homemade item for relatives to understand the give-and-get. (Look for ideas on homemade gifts kids can make on pg. 16).
I remember my youngest son’s first holiday season. I decided to do a photo session underneath the tree with him and his older brother who was almost three. Well, it didn’t go as expected. Drool, funny faces, knocking each other over — just plain chaos, along with lots of laughter. This botched session is one of my favorite social media posts. I was thinking about how we strive for perfection during this season and all the stages of parenting. I surmised, we mostly end up with not-so-perfect parenting moments. This is not necessarily bad, actually, many of the best memories come from general silliness and clumsy happenings.
That’s why in this issue, we want you to have all the fun your family can handle. Find holiday events, one-tank trips around Ohio to winter break fun ideas, there is so much going on that we couldn’t fit it all, but we tried. Look at NortheastOhioParent.com for even more ways to celebrate the season.
Finally, often, I feel like I’m not doing enough to raise my sons the right way and there is a little anxiety bell that rings in my head when I think about it too long. But, just recently, a family and I were able to compare notes on how our kids interact without us. We found our kids acted more polite to the other family than at home.
My kids are polite without me. So, as we wind down another year, I feel hopeful that I can’t be doing that bad. And, you know what, neither are you.
Happy Holidays and See You Next Year!
december
Ohio Parent is a property of PO Box 1088 Hudson, OH 44236 330-822-4011 NortheastOhioParent.com
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When Should You Take Your Baby to the Hospital?
With so many viruses circulating, like COVID-19, RSV and the flu, it’s sure to cause concern for new parents.
They may not know when to take their baby to the hospital.
“A lot of parents wonder when their child gets sick when the most appropriate time to go to the emergency department is, and it depends on what’s making a child ill. But usually, the best advice is to contact your child’s pediatrician’s office first. Most offices will have an on-call doctor or nurse line that’s available 24/7,” says Dr. Kimberly Giuliano, pediatrician for Cleveland Clinic Children’s.
However, Giuliano says there are situations where you shouldn’t hesitate to go to the hospital. For example, if your child is seriously hurt, has uncontrollable bleeding, or an altered mental state — meaning they’re not acting like themselves.
She notes that if they have a fever, that could impact their behavior, so you may want to try giving them medication first. Of course, be sure to double-check you’re using the right kind.
Breathing issues could also merit a trip to the hospital. But, again, Giuliano says it depends on the circumstances. For example, if your baby has a clogged nose, you may just need to get the mucus out.
“Even kids with breathing issues like asthma, sometimes we can prescribe treatments over the phone or recommend use of certain inhalers that asthma patients may already have at home that would prevent the need for an emergency department,” she says.
Giuliano says since there are so many viruses out there right now, parents are strongly urged to get their children vaccinated.
Visit my.clevelandclinic.org for more information.
— Courtesy of Cleveland Clinic News Service
As we head into 2025, we look back on the Notable Children’s Books of 2024 from the American Library Association. Visit ala.org for the complete list and more information.
Have You Seen My Invisible Dinosaur?
By Helen Yoon
A young child with an invisible dinosaur laments the struggle of finding something lost.
Nat the Cat Takes a Nap
By Jarrett Lerner
All Nat the Cat wants is to take a nap, but is hilariously interrupted by the narrator of the story.
Beneath
By Cori Doerrfeld
While grieving a loss, a child and their grandfather go for a walk in nature and observe examples of things under the surface that cannot be seen.
The Book of Turtles
By Sy Montgomery and illustrated by Matt Patterson
This fact-filled, gorgeously illustrated book celebrates the wonderful details about turtles around the world.
What’s
Streaming DECEMBER 2024
From festive holiday specials to new episodes of favorite family-friendly series, there’s something for everyone to enjoy this month.
AN ALMOST CHRISTMAS STORY
Moon, a curious young owl, unexpectedly finds himself stuck in a Christmas tree destined for Rockefeller Plaza. In his attempts to escape the bustling city, Moon befriends a lost little girl named Luna. Together, they embark on a heartwarming adventure, discovering the magic of the holiday season and forming an unlikely bond as they journey back home to their parents.
Rated TV-PG, Disney+
THAT CHRISTMAS
It’s an unforgettable Christmas for the townsfolk of Wellington-on-Sea when the worst snowstorm in history alters everyone’s plans — including Santa’s. Rated PG, Netflix
BLUEY MINISODES
Bluey Shorts is a collection of brand new funny and sweet moments featuring Bluey and Bingo. Introducing some new characters alongside fan favorites! Rated TV-Y, Disney+
ANGRY BIRDS MYSTERY ISLAND, PART 3
When three Hatchlings and a Piglet get stranded on a mysterious island, Mia, Buddy, Rosie and Hamylton must overcome their differences and supernatural phenomena in order to make it back home.
Rated TV-G, Amazon Prime
DEAR SANTA
When a young boy mails his Christmas wish list to Santa with one crucial spelling error, a devilish Jack Black arrives to wreak havoc on the holidays. From the hilarious minds behind DUMB & DUMBER, Christmas is about to go up in flames. Rated PG-13, Paramount+
Cleveland
Museum of Natural
History Grand Opening This Month!
The Grand Opening of the Cleveland Museum of Natural History will be held on December 15. The museum has been under a $150 million expansion and is ready to unveil new galleries and reimagined exhibits for the first time. The transformed museum features more than 375,000 square feet of new and expanded spaces and more than 2 acres of outdoor visitor areas. If you consider the size of the average T. rex, more than 900 of them would fit in the new and expanded spaces! Every corner of the museum has been designed with curiosity in mind. Tickets are available online at cmnh.org
Self-Regulation for Early Learners with Autism
By Kate Young, a BCBA and Clinical Director of Insight Early Learners
Throughout the day, we exercise our ability to regulate or control our emotions and behaviors. This process may happen quickly and subconsciously, or it may be a slow and deliberate reaction to a situation or our environment. Emotional regulation allows people to cope with circumstances that cause emotions of varying intensity like stress, anxiety or frustration. Even for the most well-adjusted person, dealing with daily stressors and unexpected events can be challenging.
Sometimes, people with autism have a more difficult time regulating their emotions. Every person with autism manages their sensory input differently, and their self-regulation skills vary. This is especially true of children. Most infants and young children cannot regulate their emotions on their own but need adults to help them regulate their emotions and behaviors and learn the skills to do so independently.
Regardless of neurological challenges, self-regulation is an advanced set of skills that can be taught and improved over time for all children. It helps them become more independent and resilient and contributes to their ability to manage stress and form healthy relationships. With practice and support, young children with autism can learn the skills they need to help them self-regulate. Additionally, early intervention can provide young children, and their caregivers, individualized and effective strategies to better develop self-regulation.
Here are five strategies to help parents and caregivers encourage self-regulation in their children.
1. IDENTIFY AND UNDERSTAND EMOTIONS. Children need to have an understanding of emotions. Knowing what emotions look and feel like will help children develop emotional self-awareness and allow them to better manage over-stimulation or under-stimulation in an environment. Using simple visuals like emotion flashcards can help children to identify basic emotions.
2. TEACH AND MODEL COPING STRATEGIES.
Emotional regulation techniques are dynamic, based on many factors, and individualized. Some coping strategies can include taking deep breaths, counting, thinking of something positive when experiencing a challenging situation or negative emotions, or other mindfulness activities. One of the best ways to teach coping strategies for emotional regulation is to show children how to do it. Parents can model the activities next to children, such as deep breaths, without asking the child to participate. Their breathing may eventually mirror the parents. This would be an example of co-regulation. Young children may need different levels of co-regulation as they move toward their own emotional self-regulation.
3. IDENTIFY SENSORY TRIGGERS AND PROVIDE CALMING ACTIVITIES. Many children with autism are more sensitive to their sensory environment. Identifying sensory triggers that cause overstimulation can lead to emotional awareness. Providing calming sensory activities, like fidget toys, pleasant sounds, noise-canceling headphones, and other calming activities, can help them to better focus on the emotions they are feeling.
4. STAY CALM AND PATIENT.
One of the most difficult asks of a parent is to remain calm and patient during challenging times with their children. However, children are perceptive and can tell when parents are stressed or upset, and this may affect the way children respond. So, it’s important to stay calm when teaching self-regulation skills to children.
5. FIND A PROFESSIONAL.
Oftentimes, parents and caregivers don’t know where to begin. They should not have to be afraid to seek out a professional for guidance, like a care team or an early intervention program for young children. A professional can equip parents with the necessary information, tools, and strategies they need to see positive outcomes.
Winter Break Fun
12 THINGS TO DO WHILE KIDS ARE HOME FROM SCHOOL
By Shana O’Malley-Smith
Winter break is the perfect time to make memories with your kids while keeping them entertained and engaged. Whether you’re looking for cozy indoor activities, or outdoor adventures to embrace the winter season, there’s no shortage of options around Northeast Ohio.
1. Visit your local library. If you haven’t been in a while, this is the perfect free thing to do with kids of all ages. In addition to books, you can check out free movies, video games, board games, craft supplies, instruments and more! You can also pop in for a story time or craft time.
2. Learn about a new country. Travel abroad without leaving your living room. Choose a country that your family is interested in learning about and gather some educational materials. You can practice a few words from the native language, order snacks from the country, prepare a cultural dish or find an authentic restaurant around Northeast Ohio.
3. Visit a local attraction. Northeast Ohio is home to so many unique attractions. Visit NortheastOhioParent.com for our lists of places to go.
4. Enjoy outdoor seasonal fun. Northeast Ohio turns into a beautiful winter wonderland this time of year with lots of ways to enjoy the outdoors. Bundle up and try tobogganing, ice skating, skiing, dining in an igloo and more.
5. Feed the birds. Pick up some seed and a feeder for your yard (or make your own feeder) and track the different types of feathery visitors in a notebook.
6. Host a family board game night. Invite a few family members or friends over for some good old-fashioned fun.
7. Do a large puzzle. Is your family up for a challenge? Grab a large puzzle and designate a puzzle table in your house for a week. Each day, have family members connect a few pieces until it’s finished.
8. Use a free trial of something. Whether you want to try a new streaming service, mobile app or game, take advantage of the free trial while everyone is home to enjoy it (just don’t forget to cancel when the trial is over).
9. Go to a sporting event. Check out a Cleveland Monsters hockey game or a Cavilers basketball game. You can also check out the area’s college teams such as men’s basketball or women’s basketball.
10. Visit a nature center. Many local parks have free nature centers to explore year-round. Learn about native animals, participate in educational activities, chat with park rangers and more.
11. Stroll holiday lights.
Put on some cozy holiday attire, pack up the car and turn up the festive music while you head to your favorite holiday lights displays. Most community holiday light displays stay on through at least New Year’s Day.
12. Grab a sweet treat. Check out a few family-friendly shops for a tasty treat.
• B.A. Sweeties in Cleveland. Shop the massive warehouse for candy or grab a milkshake or ice cream.
• Fannie May Chocolate Factory in Canton. Pick up some delicious chocolate and see how it’s made during a free factory tour (advance reservations required)
• Malley’s Chocolates. They have multiple stores throughout Northeast Ohio and four ice cream parlors to explore.
Winter Break Activities
12/23, 12/26-27, 12/30, 1/2-3
Winter Break Camp at Akron General Wellness Center. Kids aged 5-14 enjoy gym games, swimming, rock wall climbing and much more. 9 a.m.-4 p.m. 4125 Medina Road, Akron, clevelandclinic.org
Winter Chess Camps. Students engage in learning and improving at the intriguing game of chess. Full day or half days at Dover Intermediate School in Westlake and Beachwood Community Center, progresswithchess.org
12/23, 12/26-27, 12/30-31, 1/2-3
Camp Curiosity Winter Break Camp. Take a break from the gadgets and gifts for some hands-on spacecraft engineering. Great Lakes Science Center, 601 Erieside Ave., Cleveland, greatscience.com
12/23-24, 12/26-27, 12/30-31, 1/2-3
School’s Out Camp at Mandel JCC. An action-packed vacation camp for kids in grades K-6. 26001 South Woodland Road, Beachwood, mandeljcc.org
12/26-29, 1/2-5
Camp Snow Cubs: Winter Social Developmental Play Skills Camp. Designed for children who need extra help developing relationships, playing and communicating. 9 a.m.-3 p.m. Peak Potential Therapy, peakpotentialtherapy.com
12/26-1/1
Winter Break Reading Club. Ages 6-11 listen to a chapter book read aloud by Miss Ari. Noble Neighborhood Branch Library, 2800 Noble Road, Cleveland, heightslibrary.org
12/29-30, 1/2-3
School’s Out Respite for Children with Special Needs. A safe place for campers to go when school’s out. 9:30 a.m.-3:30 p.m. Akron Rotary Camp, 4460 Rex Lake Dr., Akron, gotcamp.org
12/30
Middle School Career Day-Greater Cleveland Aquarium. Leave with an abundance of information, and hopefully, career inspiration. 9 a.m.-12 p.m. 2000 Sycamore St., Cleveland, greaterclevelandaquarium.com
Youth Mini Camp: Archery. Introductory-level program for ages 10-17. 10 a.m.-12 p.m. Sippo Lake Park-North, 5712 12th St. NW, Canton, starkparks.com
12/30-31,1/2-3
Winter Break Camp at the Cleveland Metroparks Zoo. All programs are fun, interactive, and educational! 9 a.m.-4 p.m. or 9 a.m.-12:30 p.m. 3900 Wildlife Way, clevelandmetroparks.com
The Stop the Hate contest celebrates Northeast Ohio students in 6th-12th grade who are committed to creating a more accepting, inclusive society by standing up and speaking out against bias and bigotry as they compete for a chance to win $100,000 in scholarships, and prizes.
Each year nearly 3,000 students enter, and with the help of 400 volunteer readers, 32 finalists are named. Since the contest started, over 50,000 students across Northeast Ohio have participated and $1.5 million has been awarded to students and schools.
Learn how to participate at maltzmuseum.org/sth
NEO Parent Crafting with Kids: Holiday DIY Gifts
By Krystin Fletcher
COOKIE CUTTER WRAPPING PAPER & GIFT BAGS
MATERIALS:
• Roll of brown butcher paper
• Brown paper gift bags
• Cookie cutters
• Acrylic craft paint
STEPS:
Roll out the butcher paper on a large flat surface.
Gently dip your cookie cutters into the paint. Stamp your cookie cutters onto the butcher paper or brown bags.
Allow to dry and roll up the paper to use for wrapping.
Making homemade holiday gifts is a thoughtful and personal way to celebrate the season while adding a creative touch to your gift-giving. Not only do these gifts carry sentimental value, but they also offer a chance to personalize your presents. Plus, crafting your own gifts can be a budget-friendly alternative. Here are some fun, kid-friendly DIY ideas that are perfect for crafting and sharing with loved ones.
FINGERPRINT COFFEE MUGS
MATERIALS:
• Blank ceramic mug
• Enamel or oil based paint or paint pens
• Paintbrush
• Rubbing alcohol
• Paper towel or cotton ball
STEPS:
Begin by gently wiping down your mug with the rubbing alcohol, allowing a few minutes to dry.
SALT DOUGH ORNAMENTS
MATERIALS:
• 2 cups flour
• 1 cup Salt
• 1 cup warm water
• Plastic knife
• Measuring cups
• Mixing bowl
• Rolling pin
• Cookie cutters
• Acrylic craft paint
• Ribbon or twine for hanging
STEPS:
Start by mixing warm water and salt together. Once salt has dissolved, slowly start adding flour into your bowl. Consistency should be similar to play-doh, if it is too sticky add a little bit more flour.
Using the paints and pens to create a design of your choosing. Let your mug dry for 1-2 hours before baking. Do not preheat the oven because the mug may crack or shatter if it does not gradually heat. Place the freshly painted mug into a cold oven.
Set the oven to 360 degrees and bake for 30 minutes. When the 30 minutes are up, turn off the oven, but leave the mug inside. Allow the oven and mug to cool together completely.
Mugs are now safe to be used but hand-wash only.
Roll out your dough ½ inch thick and use either cookie cutters or a plastic knife to create shapes for your ornaments. You could also choose to use a hand or foot to press into the dough. Carefully cut around the edge of the print to have your ornament.
Make sure to also cut a small hole for hanging near the edge of the shape (a straw works nicely for this).
Next, place the ornaments on a baking sheet and place them into your oven preheated to 225 degrees, for 2-3 hours.
Once cooled, you can finish with painting and adding your ribbon for hanging.
Experience OHIO
You dread adding more “stuff” to your home, but feel you must do it for children, spouses or other family members to feel satisfied. However, another option exists — you could turn this year’s holiday “stuff” into memorable moments.
In Ohio, there are plenty of places to go that provides you all the home (state) feels.
So, don’t break the bank if you plan to gift experiences to others or take a trip with your family. Here is a list of Ohio experiences to stuff in your memory box:
OHIO COLLEGE ATHLETICS: Many competitive collegiate programs such as Kent State, Cleveland State and others can illustrate for your kids the level at which they could potentially perform. The programs are incredibly fun and the athletes are grateful for the support they receive.
By Northeast Ohio Parent Editors
GIFTS DON’T HAVE TO COME IN BOXES. START THINKING OF FUTURE PLANS TO EXPERIENCE ALL WHAT OHIO OFFERS.
NORTHWEST OHIO INDOOR WATER PARKS. Snow, but want to go to the pool? No problem. Head to Kalahari Resort, kalahariresorts.com/ohio or Great Wolf Lodge, greatwolf.com/sandusky for a fun family indoor water getaway in Sandusky.
THE CLEVELAND SIGNS. Nothing says authentic Ohio more than taking your photo around several large script Cleveland signs, where each has a unique scene of different Cleveland landmarks and places. Locations at Tremont, Edgewater Park, downtown Cleveland and more.
CHRISTMAS STORY HOUSE. Every Christmas Eve is filled with the sounds of family get-togethers. “A Christmas Story” streaming on the TV makes some fine background noise. The movie was filmed in Ohio and people of all ages can visit the house to reenact many of its famous scenes. housefromachristmasstory.com
GO TO A LOCAL OHIO MUSEUM. We can’t pick just one and neither should you. Make a plan this year to visit as many Ohio museums and attractions as you can. From a space adventure at the Great Lakes Science Center (greatscience.com) to exploring marine life at the Greater Cleveland Aquarium (greaterclevelandaquarium. com) —the possibilities are endless. Try University Circle, too; it’s home to many attractions, including Cleveland Museum of Natural History, which grand opening is on Dec. 15 (cmnh.org). Look on pg. 28 for more museums and other local hotspots to visit.
HOCKING HILLS. Head a little less south for a scenic getaway. hockinghills.com
NATURE & ANIMALS. Ohio has an abundance of zoos, parks and nature centers that provide familes with day trip adventures.
Share the Experience of First & Main Hudson This Holiday Season
As leaves surrender to magical snowflakes, our minds shift to cherished holiday traditions.
At First & Main Hudson, 30+ shops and restaurants are buzzing with festive spirit and this season, we’re all about shopping and dining LOCAL. Did you know? $68 of every $100 spent at a local merchant stays in the community. Your support keeps our unique shops, award-winning restaurants, and top-notch service businesses thriving.
Located right in the heart of downtown Hudson, First & Main is your one-stop-shop and Summit County’s premier shopping district. First & Main also offers free parking, amazing customer service and a quintessential setting for making memories that last a lifetime with your friends and families.
Grab a DORA drink from our restaurants to sip as you shop or stroll through historic downtown Hudson and marvel at the architectural beauty by day and the dazzling holiday lights by night.
And don’t forget to mark your calendars for Sunday, December 8, from 12 to 4 p.m. for our annual Holiday Walk. Enjoy music, “Shop Local” promos, and festivities galore, including: a hot cocoa warm-up station, horse-drawn carriage rides, crafts and entertainers for ALL ages. Plus, a toy drive for NEOPAT supporting local military families.
Join us at First & Main Hudson to shop, dine, and support local this holiday season.
Visit firstandmainhudson.com for a complete list of shops, restaurants, services, and events.
Happy Holidays from your friends at First & Main Hudson!
THE CLEVELAND ARCADE. This historic building allows for a variety of shopping, but can be a perfect backdrop for a family photo and conversation afterward. theclevelandarcade.com
THE TROLL HOLE MUSEUM, ALLIANCE. Did you know Ohio has a museum dedicated to the largest Troll doll collection? The Troll Hole Museum is a collection of Troll dolls from Sherry Groom. The museum opened in 2013 and Groom has attained an official Guinness World Record for her collection. thetrollhole.com
CUYAHOGA VALLEY SCENIC RAILROAD, PENINSULA. In Ohio, taking a train isn’t something we often get to do, but this provides family-friendly fun with transportation. The themed rides include the North Pole Adventure, which allows kids to get in the holiday spirit. cvsr.org
FAMILY THEATERS. Northeast Ohio is rich in theaters where families can see live performances. From the Playhouse Square, playhousesquare.org; Beck Center for the Arts, beckcenter.org; The Fine Arts Association, fineartsassociation.org; Fairmont Center for the Arts, fairmountcenter.org; Magical Theatre Company, magicaltheatre.org; Weathervane Playhouse, weathervaneplayhouse.com and more.
BASEBALL. If you have a baseball player in the house, save the experience until the summer and get great seats at a minor league park. It allows your kiddo the opportunity to get closer to the action and future big leaguers.
These, of course, are but a small sample of all the experiences available around the region. Check NortheastOhioParent.com for more ideas.
Give to Others
�� Get rid of the “older” stuff before the new stuff comes in. Charities and recipients of donations have begun urging families to do so before the holidays, to give kids who need those donations most time to receive them before Christmas and Hanukkah.
Holiday Planner
ONGOING
THROUGH 12/21
The North Pole Adventure. 26-mile, 90-minute excursion to the enchanting North Pole. Cuyahoga Valley Scenic Railroad, Rockside Station, 7900 Old Rockside Rd. Independence, cvsr.com
THROUGH 12/22
Holiday Lights.
5:30-9 p.m. Wednesday-Sunday. Carlisle Equestrian Center, 13630 Diagonal Road (drivethrough), and Carlisle Visitor Center, 12882 Diagonal Road (in person) in LaGrange. loraincountymetroparks.com
A Christmas Story. The record-breaking show returns in all its pink-bunny-suit, glowingleg-lamp, triple-dog-daring glory. Allen Theatre at Playhouse Square, 1407 Euclid Ave, Cleveland, playhousesquare.org
THROUGH 12/24
Santa’s Sleigh.
Take your picture in the fastest sleigh in the world. Crocker Park, 177 Market St., Westlake, crockerpark.com
THROUGH 12/29
Country Lights Drive-Thru. Enjoy the festivities from the warmth of your own vehicles. 6-8:30 p.m. Lake Metroparks Farmpark, 8800 Euclid Chardon Road, Kirtland, lakemetroparks.com
THROUGH
12/30
Wild Lights. Enjoy the wildest lighting display this holiday season. 5-9 p.m. Akron Zoo, 505 Euclid Ave., Akron, akronzoo.org
Wild Winter Lights. Featuring over 1.5 million lights across holiday-themed areas including Enchanted Forest and Santa’s Workshop. Cleveland Metroparks Zoo, 3900 Wildlife Way, futureforwildlife.org
Nature’s A-Glow.
The beautiful botanical garden turns it into a winter wonderland. Friday-Sunday. 5-9 p.m. Beech Creek Botanical Garden, 11929 Beech St. NE, Alliance, beechcreekgardens.org
Deck the Hall. Come see the estate illuminated with over one million lights on select evenings. Stan Hywet Hall & Gardens, 714 N. Portage Path, Akron, stanhywet.org
THROUGH 1/4
Magic of Lights.
Family-friendly drive-through of holiday lights. Cuyahoga County Fairgrounds, 19201 E. Bagley Rd., Middleburg Hts., magicoflights.com
THROUGH 1/5
Frost: An Ice-capped Garden Experience. Winter botanical displays, holiday lights and immersive, themed rooms will transport you to an enchanting world. Cleveland Botanical Garden, 11030 East Blvd., University Circle, cbgarden.org
THROUGH
1/8
Lights on the Lake. Experience a free lakefront drive-thru lighted holiday display at Lakeview Park. Dusk-9 p.m. 1800 West Erie Ave., Lorain, loraincountymetroparks.com
THROUGH 1/15
Holiday Lights. Immerse yourself in the spirit of the holidays with the beautiful glow of these festive lights. 4:30-10 p.m. Eton Chagrin Boulevard, 28699 Chagrin Blvd., Woodmere, etonchagrinblvd.com
Day-By-Day
12/3-4
Adaptive North Pole Adventure. Reduced crowds, social narrative, separate line, activity kit and more. 5 p.m. 12/3 and 7:55 p.m. 12/4. 7900 Old Rockside Road, Independence, autismakron.org
12/6-8, 12/13-15
Winter Wonderettes. This seasonal celebration finds the girls, Betty Jean, Cindy Lou, Missy and Suzy entertaining at the 1968 holiday party for Harper’s Hardware. French Creek Theatre, 4530 Colorado Ave., Sheffield Lake, loraincountymetroparks.com
12/6-8, 12/13-15, 12/20-22
A Christmas Carol. A spectacular adaptation of Charles Dickens’ most well-known story. Akron Civic Theatre, 182 S. Main St., akroncivic.com
12/6-22
The Best Christmas Pageant Ever. Riotous laughter and unexpected sweetness emerge in this hilarious holiday story. Magical Theatre Company, 565 W. Tuscarawas Ave., Barberton, magicaltheatre.org
12/7
Light Up Lakewood. The most joyous of Lakewood traditions is returning to Downtown Lakewood for the 16th annual celebration. 4-8 p.m. 14701 Detroit Ave., Lakewood, lakewoodalive.com
Santa Claus and Furry Paws. Crafts, activities, photos, stuffed animal hospital and watch animals open gifts from Santa. 5-8 p.m. Sippo Lake Park-North, 5712 12th St. NW, Canton, starkparks.com
Santa in the Cabin. Meet and Greet, including photo opportunities, with Mrs. Claus and Santa Claus begin at 9 a.m. in the Boy Scout Cabin. 27 E. Main St., Hudson, hudson.oh.us
Reindeer Day in Peninsula. Live reindeer will be behind the Bronson Church from Noon. 1-3 p.m. 1712 Main St., Peninsula, peninsulaohio.com
Autism Society of Greater Akron: Visit with Santa. Play games, create crafts with ASGA Elves, and visit with Santa in a welcoming, non-judgmental, Autism-friendly atmosphere. 1-4 p.m. Quirk Cultural Center, 1201 Grant Ave., Cuyahoga Falls, mcbdd.org
12/7-8
Ballet Theatre of Ohio presents “The Nutcracker.” This classic has become a treasured holiday tradition for families of all ages. Akron Civic Theatre, 182 S. Main St., akroncivic.com
12/7-8, 12/13-15
Celebrate the Season. A celebration of dance including ballet, jazz, tap and contemporary to well known and loved holiday music. Beck Center for the Arts, 17801 Detroit Ave., Lakewood, beckcenter.org
12/8
Hands-On Holidays & Hotcakes: Akron Children’s Museum. Kids can design their own reindeer antlers, visit the snow sisters, and make a snowman. 10 a.m.-3:30 p.m. 216 S. Main St., akronkids.org
Hudson Holiday Walk. Join the Merchants of Hudson as they welcome shoppers and diners with activities for the entire family. 12-4 p.m. firstandmainhudson.com
Santa’s Wild Workshop. Make a toy in Santa’s workshop, decorate cookies with Mrs. Claus, play games and visit with Old Saint Nick. 4-6 p.m. Wildwood Cultural Center, 7645 Little Mountain Road, Mentor, cityofmentor.com
Sensory Santa. Visit Santa with the music off and guest traffic limited. 8:30-10:30 a.m. Great Northern Mall, 4954 Great Northern Mall, North Olmsted, greatnorthernohio.com
12/9
Happy Hanukkah. Hear stories of Hanukkah and learn about this special holiday while making a fun craft. 6:30 p.m. Willoughby Public Library, 30 Public Square, we247.org
12/9-18
Black Nativity. Joyous retelling of the traditional new testament account of the nativity story, using gospel music, dramatic dance and more. Allen Theatre at Playhouse Square, 1407 Euclid Ave, Cleveland, playhousesquare.org
Winter Holiday Extravaganza: Hanukkah, Christmas and Kwanzaa. Learn about the different traditions, and do a fun craft! 2-5 p.m. South Branch Library, 3096 Scranton Road, Cleveland, cpl.org
12/11-22
Cleveland Orchestra Holiday Concerts. An unforgettable experience that will fill Mandel Concert Hall with the sounds of the holiday season. 11001 Euclid Ave., Cleveland, clevelandorchestra.com
12/13-15, 12/20-22
Scuba Claus Meet & Greet. Talk to the magical man in red while he’s underwater with sharks, stingrays, eels and angelfish on his “nice” list. Greater Cleveland Aquarium, 2000 Sycamore St., Cleveland, greaterclevelandaquarium.com
Deck the Hollow. A lighted walk along Quail Hollow Park grounds with decorated trees, lights, and festive music. 5-8:30 p.m. 13480 Congress Lake Ave., Hartville, starkparks.com
12/14
Christmas Ice Show. Watch local figure skaters perform. 4:15-6:30 p.m. Mentor Civic Ice Arena, 8600 Munson Road, cityofmentor.com
12/16
Celebration of Kwanzaa. Explore the elements of Kwanzaa and make a craft. 6:30 p.m. Willoughby Public Library, 30 Public Square, we247.org
12/17
Pre-Kwanzaa Kickoff. Celebrate the rich cultural heritage, tradition, principles and values of Kwanzaa. 6:30 p.m. South Lorain Branch Library, 2121 Homewood Drive, lorainpubliclibrary.org
BAYarts Kids Santa Shop. Bring your children in to pick out special gifts for the whole family with the help of our personal shoppers. 10 a.m.-3 p.m. 28795 Lake Road, Bay Village, bayarts.net
12/21
Super Science Saturday: Christmas Chocolate. Explore the chocolate making world and see the many varieties and creations! 10:30 a.m.-3:30 p.m. Akron Fossils & Science Center, 2080 S. Cleveland Massillon Road, Copley, akronfossils.com
Pinecrest Winter Fest.
A day-long winter event with reindeer, Santa, hot chocolate and more. Park Avenue, Orange Village, discoverpinecrest.com
12/21-22
Ballet Legato presents Tchaikovsky’s “The Nutcracker.”
Based on the story written by E.T.A. Hoffman, which was adapted into a magical ballet accompanied by Tchaikovsky’s most famous score. Stocker Arts Center, 1005 N. Abbe Road, Elyria, lorainccc.edu
12/25
Friends of the Maltz Museum Chanukah Lighting. Hear the story of Chanukah, sing Chanukah songs, and join in on the lighting of the menorah. 3-4 p.m.. Maltz Museum of Jewish Heritage, maltzmuseum.org
12/31
NEW YEARS EVE CELEBRATIONS
FOR FAMILIES
Tuxes and Tiaras Noon Year’s Eve for Tots. Dress up and join us for a special early celebration. 11:30 a.m. Portage Lakes Branch Library, 4261 Manchester Road, Akron, akronlibrary.org
New Year’s Eve Nature Celebration. Toast at noon, activities. 11 a.m.-12:30 p.m. The West Woods, 9465 Kinsman Rd., Russell, geaugaparkdistrict.org
Tower City Center’s Noon Year’s Eve. Balloon drop, character meet and greets, dance parties, and more. 10 a.m.-1 p.m. Skylight Park, 230 W. Huron, Cleveland, towercitycenter.com
Happy ‘Noon’ Year Party. Celebrate with music, games, dancing, snacks and a balloon drop. 11:15 a.m.-12:15 p.m. Mentor Public Library, 8215 Mentor Ave., mentorpl.org
Zoo Year’s Eve. Noon ball drop, crafts and more. 10 a.m.-2 p.m. Akron Zoo, 505 Euclid Ave., akronzoo.org
Noon Year’s Eve on the Water. Welcome the new year without losing sleep aboard Lady Caroline’s family friendly Noon Year’s Eve cruise. 12-2 p.m. 1153 Main Ave., Cleveland, ladycaroline.com/cruises
Noon Year’s Eve Skate. Mock countdown, balloon drop, characters and more. 10 a.m.-1 p.m. United Skates of America, 30325 Palisades Pkwy., Wickliffe, unitedskates.com
Countdown to Noon. New Year’s Eve family storytime followed by an early countdown to 12:00 (noon). Ages 2-6. Westlake Porter Public Library, 27333 Center Ridge Road, westlakelibrary.org
JUST FOR PARENTS
12/31
Disco Inferno’s New Years Party. Buffet dinner, open bar, balloon drop and more. 6:30 p.m. 532 W. Market St., Akron, thetangier.com
Huge Polka Dance Party. See the Drewadnoughts. Music Box Supper Club, 1148 Main Ave., Cleveland, musicboxcle.com
A Night on the Runways. A night of unforgettable glamor, excitement and entertainment. 8 p.m-1 a.m. The Aviator, 20920 Brookpark Road, Cleveland, aviatorpubcleveland.com
Five Black Diamonds NYE Celebration. Featuring award winning Blues singer and guitarist. 7 p.m. Hampton Inn, 23300 Oakwood Commons Dr., Mayfield Village, eventbrite.com
Grand New Years Celebration Gala. Wonderful food, entertainment and drinks in the Grand Ballroom. 7 p.m. Galaxy Restaurant, 201 Park Center Dr., Wadsworth, galaxyrestaurant.com
New Year’s Eve Celebration at The Lodge at Genevaon-the-Lake. Come enjoy a full buffet, open bar and live entertainment. 12 a.m. 4888 N. Broadway, thelodgeatgeneva.com
12/31-1/1
Generations Social Club NYE Celebration. Dance, party and enjoy the amenities. 7 p.m. -5 p.m. Holiday Inn, 600 Rockside Road, Independence, gensocialclub.com
November Calendar
Family Theater
12/6-7
Disney’s Alice in Wonderland Jr. Fall down the rabbit hole with Alice in this youth adaptation, brought to you by the student actors of Fairmount Center for the Arts! 7 p.m. 8400 Fairmount Road, Novelty, fairmountcenter.org
THROUGH 12/22
Joseph and the Amazing Technicolor Dreamcoat. An irresistible family-friendly musical about family! Go on the journey of the trials and triumphs of Joseph, the favorite son of Israel. Beck Center for the Arts, 17801 Detroit Ave., Lakewood, beckcenter.org
Matilda The Musical. Captivating masterpiece that revels in the anarchy of childhood, the power of imagination and the inspiring story of a girl who dreams of a better life.The Fine Arts Association, 38660 Mentor Ave., Willoughby, fineartsassociation.org
Pick - A - Day
TUESDAYS
Kids Aerial Hammock. For anyone with little to no aerial experience. Through 12/10. 6:10 p.m. Sky Circus Cleveland, 4700 Lakeside Ave. East, skycircuscleveland.com
TUESDAY-
FRIDAY
Frogs & Polliwogs. Hands-on activities, music, games and simple crafts. Ages 2-3 with an adult. 9:30 or 11 a.m. Lake Erie Nature & Science Center, 28728 Wolf Road, Bay Village, lensc.org
WEDNESDAYS
Astronomy Club. Explore the world of astronomy in a fun, social environment on the third Wednesday of each month. 6:30 p.m. Lake Erie Nature & Science Center, 28728 Wolf Road, Bay Village, lensc.org
Drama Tots. Encourages your child to imagine, create and have their moment in the spotlight. 4-5 p.m. 1/8-25. French Creek Reservation, Nature Center, 4530 Colorado Ave., Sheffield Village, loraincountymetroparks.com
Read with a Librarian. Read with a librarian trained in early literacy techniques. 3:30-5:30 p.m. Noble Neighborhood Branch Library, 2800 Noble Road, Cleveland, heightslibrary.org
Funday Group. Designed to help 9-12 year olds manage their social skills. 5-6 p.m. The Center for LifeSkills, 6325 Cochran Road, Solon, center4lifeskills.com
THURSDAYS
Newsy Mom Playdates. Stories and activities on the 2nd Thursday Monthly. 11 a.m. - 12 p.m.. Belden Village Mall, 4220 Belden Village St. NW, Canton, shoppingbeldenvillagemall. com
FRIDAYS
Homeschool Hang. Homeschoolers receive exclusive access to courses and boulder wall every Friday. 1-3 p.m. Adrenaline Monkey, 26800 Renaissance Pkwy., Cleveland, cleveland.adrenalinemonkey fun.com
SUBMIT YOUR EVENT TO US! northeastohioparent.com/events/community/add
Family Storytime at the Great Northern Mall. Family storytime on the first Friday of each month. 11:30 a.m. 4954 Great Northern Mall Blvd., North Olmsted, greatnorthernohio.com
SATURDAYS
Second Saturday Science. A naturalist answers questions and helps spot marsh wildlife, including birds, bees, and butterflies. 8 a.m. Mentor Marsh, 8852-8928 Woodridge Lane, Mentor, cmnh.org
Comic Club. Learn to juggle works with images in unexpected ways with artist Juan Fernandez. 11 a.m.-1 p.m. Community Arts Center, 2937 W. 25th St., Cleveland, clevelandart.org
SUNDAYS
Family FUNday. Family-friendly games, movement-based activities, art and more. First Sunday of each month. 1-4 p.m. Community Arts Center, West 25th St., Cleveland, clevelandart.org
Ongoing
THROUGH 12/31
Wild Hikes Challenge. Walk, hike, skip, jog, run or stroll on eight designated trails before Dec. 31 to earn a hiking staff (first year) and/ or a 2024 Wild Hikes medallion. portgageparkdistrict.org
THROUGH 1/1
Candy Land: It’s Wild in Ohio. An indoor magical wonderland brings this favorite family game to life! 10 a.m.-5 p.m. Penitentiary Glen Reservation, 8668 Kirtland Chardon Road, Kirtland, lakemetroparks.com
THROUGH 3/2
Garden of Lights: Alice in Wonderland. Dazzling light display inspired by the classic fairy tale, with illuminated character lanterns like Alice, the Mad Hatter, and the Queen of Hearts. The Crawford Barn, 5563 Raiders Road, Frazeysburg, gardenoflights.com
Day - By - Day
12/7
Kids Night Out. Let your child enjoy a night out at the Kent Rec Center while you enjoy a night out on the town. 5:30-9:30 p.m. 1115 Franklin Ave, kentohio.gov
Planetarium Show: Season of Light. Explore the historical religious and cultural rituals practiced during the time of winter solstice.11 a.m.-12 p.m.The Wilderness Center, 9877 Alabama Ave. SW, Wilmot, wildernesscenter.org
Sensational Slime Satisfaction. Slime? Winter time? Yes, please! Whether you make shimmery snow slim or holiday jingle bell slime, it’s sure to satisfy. 11 a.m.noon. Orange Rec Center, 32000 Chagrin Blvd., Pepper Pike, orangerec.com
12/8
Kids Maker Fest. For young entrepreneurs who are just starting out or who have established businesses. 11 a.m.-3 p.m. Akron Art Museum, 1 S. High St., Akron, akronartmuseum.org
Family Fun: The Magic of Puppets. These magical shows reveal why friendship, kindness, and forgiveness are important to all of us. 1:30 p.m. Maltz Museum of Jewish Heritage, 2929 Richmond Road, Beachwood, maltzmuseum.org
Play Day: Glow. Embark on a captivating journey exploring the mesmerizing beauty of light. 10 a.m.-2 p.m. The Cleveland Museum of Art, 11150 East Blvd., clevelandart.org
Free Day at the Great Lakes Science Center. Presented by the Mandel Supporting Foundation. 601 Erieside Ave., Cleveland, greatscience.com
12/10
Art Play Date: Milk & Cereal Dreamscape. Designed for toddlers ages 1-4 with an adult. Multisensory art-making activities. 10:30-11:30 a.m. Canton Museum of Art, 1001 Market Ave. N., Canton, cantonart.org
Homeschool Scientist. Join the Holden Arboretum for their Sprouting Young Scientists program designed to educate early learners about plant science through literacy and language. 2 p.m. Willowick Public Library, 263 E. 305th St., we247.org
Rec2Connect Rock Climbing. For individuals of all abilities, ages 7+ to learn the basics of rock climbing and get acclimated through skill-building activities and games. 5-7 p.m. Cleveland Rocks, 2831 Franklin Blvd. milestones.org
12/12
Homeschool Field Trip. Ages 3-5 will learn about the lives of kids in the past, playing with historical toys and exploring the Hay-McKinney Mansion. Western Reserve Historical Society, 10825 East Blvd., Cleveland, wrhs.org
12/14
Express-a-Story. Child-led learning focused on building skills in communication and self expression. 1-2:30 p.m. Coventry Village Branch Library, 1925 Coventry Road, Cleveland Hts., heightslibrary.org
12/15
Grand Opening of the Cleveland Museum of Natural History. Brand-new exhibits. Immersive experiences. Innovative programs. 10 a.m.-7 p.m. 1 Wade Oval Drive, cmnh.org
12/17
Crazy 8’s Math Club. Join in on the crazy fun of math with Crazy 8’s Math Club. Grades K-2. 4 p.m. Middlefield Branch Library, 16167 E. High St., geaugalibrary.net
Jackbox Party Hour for Tweens. Drawful 2, Fibbage, Tee K.O., Guesspionage, and more will be played. 6:30 p.m. Rocky River Public Library, 1600 Hampton Road, rrpl.org
12/18
Young Visionaries. Teens can step into the new year with clarity and purpose by creating a vision board. 3:30 p.m. Woodland Branch Library, 5906 Woodland Ave., Cleveland, cpl.org
12/19
Winter S.T.E.A.M Drop-In. Try your hand at various table-top activities including crafts, simple machines and building projects. 10 a.m.-noon. F. A. Seiberling Nature Realm, 1828 Smith Road, Akron, summitmetroparks.org
Homeschool World Explorers. Travel to Morocco and learn about their culture and costumes. 10-11:30 a.m. Orange Branch Library, 31975 Chagrin Blvd., Pepper Pike, cuyahogalibrary.org
Do You Want to Build a Snowman? Make your own snow and build a snowman. Grades 3-6. 4-5 p.m. Brimfield Branch Library, 4286 Kelso Dr., portagelibrary.org
12/20-23
Scooby-Doo Movie & Craft Marathon. Celebrate the beginning of Winter Reading Club with a Scooby-Doo Movie and Craft Marathon. Twinsburg Public Library, 10050 Ravenna Road, twinsburglibrary.org
12/21
Winter Hike-a-Thon. Ring in the winter season with the shortest day of the year, by hiking all day at several Stark Park locations. 7:30 a.m.-5 p.m. starkparks.com
Winter Solstice Celebration. Celebrate the longest night of the year with music, crafts, and a candlelit route through the forest. 7 p.m.The West Woods, 9465 Kinsman Road, Russell, geaugaparkdistrict.org
12/27
Family Fun Friday: An Afternoon at the Movies. Take advantage of winter break and enjoy a family friendly viewing of “Despicable Me 4”. 1-3 p.m. Mogadore Branch Library, 144 S. Cleveland Ave., akronlibrary.org
ONGOING ATTRACTIONS
AKRON ART MUSEUM THROUGH 2/9
GLOW: NEON AND LIGHT. Artists who use analog materials like glass, mirrors, light bulbs, and neon tubes, the galleries will be filled with spectacular and immersive works. 1 S. High St., akronartmuseum.org
AKRON CHILDREN’S MUSEUM
FARM TO TABLE. Kids pick apples, gather eggs and pick vegetables. Next, they buy and sell from each other at the farmer’s market. Lastly they can put on a chef hat and make lunch. Akron Children’s Museum, 216 S. Main St., akronkids.org
AKRON FOSSILS & SCIENCE CENTER
TWO ACRE OUTDOOR PLAY
PARK. Kids enjoy a 60-foot giant slide, a four-person helicopter swing, a 200-foot zip line, a mini challenge course and an old fashioned merry-go-round. 2080 S. Cleveland-Massillon Road, Copley, akronfossils.com
AKRON ZOO
PENGUIN POINT. Look at the zoo’s Humboldt penguins on land, underwater, at water level and above the water, looking down into the penguin pool. 505 Euclid Ave., Akron, akronzoo.org
CHILDREN’S MUSEUM CLEVELAND.
MAKING MINIATURES. Children discover a fascinating collection of dollhouses and search through hands-on play. 3813 Euclid Ave., Cleveland, cmccleveland.org
CLEVELAND BOTANICAL GARDEN THROUGH 1/5
THE CLEVELAND MUSEUM OF ART THROUGH 1/5/2025
PICTURING THE BORDER. Photographs of the US-Mexico borderlands from the 1970s to the present ranging from intimate domestic portraits, to images of border crossings and clashes between migrants and the US border patrol.11150 East Blvd., clevelandart.org
CLEVELAND MUSEUM OF NATURAL HISTORY THROUGH 3/16
DISCOVERING DUNKLEOSTEUS
TERRELLI. Through field and laboratory notes, fossils, 3D models, and more, this special exhibit shares the fascinating story of Dunkleosteus. 1 Wade Oval Drive, Cleveland, cmnh.org
GREAT LAKES
SCIENCE CENTER
DOGS! A SCIENCE TALE. Handson exhibition that highlights the dynamic nature of the bond between humans and dogs, and lets you experience the extraordinary way that dogs see, hear, and smell the world. 601 Erieside Ave., Cleveland, greatscience.com
GREATER CLEVELAND AQUARIUM
ASIA AND INDONESIA GALLERY. Entering this gallery almost sends you into a zen serenity, and with those heightened senses, you’ll love seeing some of their newest species – if you can find them! 2000 Sycamore St., Cleveland, greaterclevelandaquarium.com
LAKE ERIE NATURE & SCIENCE CENTER
FROST: AN ICE-CAPPED GARDEN
EXPERIENCE. Winter botanical displays, holiday lights and immersive, themed rooms will transport you to an enchanting world. 11030 East Blvd., University Circle, cbgarden.org
CLEVELAND
SCHUELE PLANETARIUM. An immersive learning experience through high-resolution, 360 degree images and breathtaking display of stars. Lake Erie Nature & Science Center, 28728 Wolf Road, Bay Village, lensc.org
MUSEUM OF ILLUSIONS CLEVELAND
METROPARKS ZOO
YAGGA TREE. A simulated Australian baobab tree and virtual Aussie playground. 3900 Wildlife Way, futureforwildlife.org
ILLUSION ROOMS & INSTALLATIONS. Immerse yourself into the fascinating world of illusions and let these captivating rooms play tricks on your mind. 186 Euclid Ave., Suite 130, Cleveland, moicleveland.com
Are Your Parents at Risk For Falling?
By Angela Gartner
How many times have you heard your parents or an older relative talk about falling? As our parents age, they have a greater risk of falling in or outside their homes.
In fact, according to the National Vital Statistics System, in the U.S, one in four adults ages 65 and older report falling each year. Falls are the leading cause of injury-related death among adults ages 65 and older, and the fall death rate is increasing.
In Ohio alone, “falls among older Ohioans led to 1,490 deaths, 18,856 hospitalizations, and 75,091 emergency department visits in 2019. Falls account for 60 percent of fatal traumatic brain injuries among Ohioans age 65 and older,” according to the Ohio Department of Aging.
The risk factors of falling varies, which can include health concerns and home hazards. If you are caring for an aging loved one, it might be a good idea to talk to them about their risk factors and ways to prevent falls.
The Ohio Department of Aging has some tips for your aging loved ones to help prevent falls:
• Get at least 15 minutes of simple exercise, like walking, each day.
• Eat a balanced diet and stay hydrated.
• Contact your local area agency on aging (1-866-243-5678) to learn about balance and exercise programs in your community.
• Ask your doctor or other health care provider for a falls risk assessment, including a review of whether any of the medications you take may increase your risk for falling.
• Obtain and use a cane or walker if you have trouble walking or standing for long periods.
• Look around the home for falls risks, such as loose rugs, poor lighting, and clutter.
• Have grab bars professionally installed in your bathroom.
• Take the Falls Risk Self-Assessment from the Ohio Department of Aging at aging. ohio.gov This self-assessment asks simple questions to determine risk for having a fall.
SARA CARNES
• Facebook = Sara Carnes
• Instagram = saracarnes4
Ending the Year with a New Lens: Finding Joy in Every Day
As this year draws to a close, I’ve found myself reflecting on how much my perspective has shifted. This year, I made a conscious decision to look at life differently—a choice that has transformed my day-to-day existence. I’ve started to truly seek joy in everyday moments, even in the ones that once felt ordinary or inconvenient.
One of the most impactful changes I’ve made is letting go of venting. Venting used to feel cathartic—a way to process frustration or anger by sharing it with someone else. But I’ve come to realize that every time I vent, I’m reliving the problem. It doesn’t solve the issue; it keeps it alive in my mind and, often, in the minds of those I vent to. This realization led me to a new approach: feel the feelings, and then let them go.
Don’t get me wrong—I’m not perfect. There are still moments when frustration spills out, but I’ve become much more intentional about handling those feelings. When I’m upset, I allow myself to acknowledge it, process it, and then release it. Holding on to anger or annoyance only steals the joy from the present moment. Instead of venting, I focus on moving forward and finding something positive to anchor my thoughts.
This mindset has also helped me let go of complaints about things beyond my control. The weather, for example, used to be a frequent source of grumbling. Now, I’ve shifted my perspective. Rainy days bring a cozy calmness; snow transforms the world into a magical landscape. Why waste energy complaining about something I can’t change when there’s beauty to be found in it?
By embracing these changes, I’ve discovered that joy isn’t tied to perfect circumstances. It’s often found in the simplest things: a kind word, a cup of coffee, a moment of stillness. This shift hasn’t just improved my own mindset—it’s positively impacted my relationships. My kids, husband, and coworkers feel less of my frustration, and I feel more peace.
As we head into a new year, I’m grateful for this lesson. Life is far too precious to spend it reliving problems or focusing on what we can’t control. Instead, I’m choosing joy—and that’s a gift I want to carry with me every day and share and model for my kids.
SARA WITH HER DAUGHTER REAGAN
SARA WITH HER DAUGHTER MAKAYLA
