NMC Extended Ed Learn for Life catalog - Winter 2012 by Northwestern Michigan College

Choose from 300 Community and Continuing Education classes

Your center for personal and professional development

Winter Extended Education Classes Welcome to NMC!

Browse the community and continuing education courses inside. You’ll find the quality learning experiences you’ve come to expect from Northwestern Michigan College. Winter classes begin continuously, December through March.

Register early for best selection. It’s easy to do online or by phone. Or you may enroll via mail, fax, or in person. Forms are on page 39.

nmc.edu/ees

Sign-up forms inside back cover

Life Luncheon: Civil War

Feb. 17

pg. 14

Festival of Foods

Feb. 18

pg. 20

Health and Fitness Day

Mar. 10

pg. 28

Life Luncheon: The U.P.

Mar. 16

pg. 14

Art, Music, Photography 20 Photography, pottery, crafts, music technology

College for Kids 33 Cooking, music technology, judo, ACT test prep,

Computer 6 contact us phone (231) 995-1700 toll-free (800) 748-0566 ext. 51700

Holiday Gift Idea

Give a gift that lasts with a gift certificate for a class! Purchase a gift certificate ($25 or more) for the holidays or for any occasion. Call 995-1700 to order or visit us at the University Center on Cass Road.

Culinary 17 29 tasty choices this winter

Energy and Construction 11 Workforce training and consumer workshops

Fitness and Wellness 27 Yoga, exercise, dance, recreation, personal growth

Home and Garden 26 Starting seeds, garden design, home repair

Global and Local Issues 23 Monthly lectures, Arab Revolution, Russia

Language and Writing 24 Italian, Spanish, French, Russian, ESL, blogging, poetry

hours Monday – Friday 8 am – 5 pm

LIFE Academy 14–17 Designed for age 50+, enrichment, computers, more

Financial Planning 27 Maximize your financial planning

e-mail ees@nmc.edu

Online Classes 10 Over 250 options

Professional Development 2–– Business start-up, social media, grant writing, CNA program

walk-in University Center on Cass Road (between 14th St. and S. Airport Rd.)

Instructor Biographies 34 Our knowledgeable teachers bring their expertise to you

Registration Forms 39

what’s inside

fax (231) 995-1708

Microsoft applications, mobile technology, photo editing

Look

Registration is easy

NEW— register online!

www.nmc.edu/ees

Workplace Coaching—Key to Maximizing Performance

Professional Development

Effective coaching skills are an integral part of effective management and leadership. Explore the essentials of coaching and look at ways they apply to your work world. Learn how to create a coaching process, deal with resistance, and keep the process relevant and on-going. Learn skills to use as a coach, and how to make coaching a core component of your management approach. You’ll see the results in individuals and work units. Materials included. Thurs., Feb. 16, 1-5 p.m. Code: 11550 University Center Rm. 215 Instructor: James H. Ryan Cost: $79

All in a Day Fast-Track Small Business/Entrepreneur Ready-to-Use Skills Social Media Skills Grant Writing Computer

All in a Day Fast-Track Leadership Skills— The Essentials

Essentials of Customer Service— Front Line Training EEBU866 As you meet your customers in person or on the phone, you are the “face” of your organization. Learn essential skills for creating an image of excellence that exceeds expectations. Through discussion, hands-on interaction, and real work scenarios, you will learn to project a positive image, identify needs, use strategies to resolve customer complaints, build loyalty, and work with difficult situations. Designed for those who work in sales, service, education, government—any position that works with customers. Class breaks for lunch on your own; Café available at University Center. Fri., Jan. 27, 9 a.m.-4:30 p.m. Code: 11549 University Center Rm. 204 Instructor: Megan Raphael Cost: $119

www.nmc.edu/ees

Managing Your Workload— Multiple Projects, Priorities, and Deadlines

EEBU831

Competing priorities, endless to-do lists, everything due yesterday…if this describes your work life, you’re ready for new strategies and tools to help you gain control. Acknowledge what already works for you, discover habits that get in your way, learn to minimize weaknesses, and choose from a pool of tools and techniques that complement and compensate for your work style. Explore everyday issues like the interruption-driven day, procrastination, negotiation, planning, distractions, and the myth of multi-tasking. Develop ready-to-use strategies that will make a difference. Fri., March 2, 9 a.m.-1 p.m. Code: 11551 University Center Rm. 214 Instructor: Nancy Ballinger Cost: $79

Train-the-Trainer

EEBU890

Designed for first-time supervisors, team leaders, and those moving into leadership roles. Become a more competent and confident leader in this skillfocused approach to learning using interactive, hands-on activities. Explore the roles and key responsibilities of a leader, identify your strengths, learn effective communication strategies and gain listening and feedback skills. You’ll also identify your key strengths and develop a leadership vision. Materials provided. Class breaks for lunch on your own—café available in Parsons/Stulen building and nearby. Thurs., Jan. 26, 8 a.m.-4:30 p.m. Code: 11548 Parsons/Stulen Bldg. Rm. 101 Instructor: Heather Fraizer Cost: $139

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EEBU857

EEBU859

Increase your effectiveness and confidence as a trainer with two days of hands-on skill development. Learn to use a six-step Active Learning Model to develop high-energy, effective training sessions with measurable results. You’ll get practice and feedback as you learn to develop, deliver, and evaluate training. Lunch and materials included both days. 2 Thurs., Feb. 23 & March 1 Code: 11592 8 a.m.-4:30 p.m., University Center Rm. 215/217 Instructors: Darrell Rogers & Heather Fraizer Cost: $695, includes lunch

Influencing and Leveraging— Strategies for Workplace Success

MIOSHA Training Institute (MTI) EEBU852

You’ve observed that people don’t approach work in the same way which often leads to workplace conflict, stress, and productivity challenges. Usually, the only real powers we have are influencing skills and personal power (rather than position power). Learn to move through conflicts more effectively, improve productivity, and influence people positively with two primary skills: have a plan for influencing others; and work-style awareness—know your style, identify others, and adapt. This skill combination could improve your personal productivity by 50% not to mention the benefits of stress reduction. You’ll leave with the tools and strategies to influence with integrity while maintaining positive relationships. Cost includes assessment tools. Fri., March 16, 9 a.m.-1 p.m. Code: 11552 University Center Rm. 214 Instructor: Nancy Ballinger Cost: $95

Employers, employees, construction workers, equipment manufacturers, union members, safety and health personnel, emergency responders, and college students can participate in the same safety training MIOSHA provides to their professional staff. See page 13 for details.

NMC Board of Trustees: Robert T. Brick, Chair William D. Myers, Vice Chair Douglas S. Bishop, Secretary Susan K. Sheldon, Treasurer Cheryl Gore Follette Walter J. Hooper K. Ross Childs NMC President, Timothy J. Nelson Mailing Address-Traverse City 1701 East Front Street Traverse City, MI 49686 Phone (231) 995-1135 Toll Free (800) 748-0566 www.nmc.edu

The Power of Lean

EEBU880

Providing greater value to customers while eliminating waste (time, energy, resources) is the focus of Lean. The principles can be successfully applied to business and industry of any size.

Lean Manufacturing Simulation

EEBU853

What is Lean and how can I apply it in my o r g a n i z a t i o n ? Th r o u g h a m a n u f a c t u r i n g simulation, become familiar with Lean concepts, basic principles, and objectives. See how Lean tools and techniques help eliminate waste from processes and how you can begin a lean transformation. Fri., Feb. 3, 8:30 a.m.-12:30 p.m. Code: 11587

Value Stream Mapping

EEBU854

Discover the tools of Value Stream Mapping which allow you to see the flow of value as you follow a product or service’s production path from “dock to dock” or “order to invoice.” Learn to identify and collect accurate data to draft a Current State Map, how to use Lean concepts to identify areas for improvement, and how to create a Future State Map. Fri., Feb. 10, 8:30 a.m.-12:30 p.m. Code: 11589

5S-Workplace Organization

EEBU855

A clean and organized work place impacts productivity, quality, attitudes, and safety. Learn how the discipline of the 5S’s (Sort, Set in Order, Shine, Standardize, and Sustain) can make a difference. Fri., Feb. 17, 8:30 a.m.-12:30 p.m. Code: 11591 All meet at Aero Park Campus, Parsons/Stulen Rm. 101 Instructor: Darrell Rogers & Kelly Kammeraad Cost: $195 per module

Some Small Business courses are funded in pa rt though a cooperative agreement with the U.S. Small Busin e s s A d m i n i s t ra t i o n . All recommendations, opinions, or conclusions expressed are those of the author(s) and do not necessarily reflect the views of the SBA.

Starting a Business in Northern Michigan

Small Business/ Entrepreneur Get the skills and expertise you need to finance, market, and manage your business endeavor with short, information-packed courses. NMC partners with the Michigan Small Business and Technology Development Center (SBTDC) to bring you up-to-date information and skills.

FastTrac® Orientation

EESB125

Michigan’s FastTrac, New Venture® program for entrepreneurs is offered in an intensive 10-week, 30hour “boot camp” format. This 90-minute orientation is required for participation and provides details about this reduced-tuition program for those in the early stages of business development. It is cosponsored by the Michigan Small Business and Technology Development Centers (MI-SBTDC) and the Michigan Economic Development Corporation (MEDC). The normal $700 per student fee has been reduced for this season only to $140 through scholarship funding provided by the MEDC. Class size for the 10-week course is limited. There is no charge for the orientation, but pre-registration is required. Thurs., Jan. 12, 6-7:30 p.m. Code: 11559 Aero Park Campus, Parsons/Stulen Bldg. Rm. 226 Instructors: Meg Havenga & Chris Wendel Cost: No charge, but pre-registration is required

Lending Sources in Today’s Confusing Economy

EESB139

Recent challenges with our local and national economy have made lending sources for small businesses somewhat of a mystery. If you have a new business concept that is trying to acquire startup money or an established company looking to grow, join Chris Wendel, regional director for the Small Business & Technology Development Center, as he shares dozens of relevant funding resources. Review many of the traditional sources of capital as well as new sources of funding often unknown. Get a clear and concise overview of bank financing in addition to federal, state, and local loan & grant programs. Several lending institutions will have representatives available to address recent changes. The cost of this class is partially underwritten by SBTDC. Wed., March 21, 6-9 p.m. Code: 11569 Aero Park Campus, Parsons/Stulen Bldg. Rm. 220 Instructor: Chris Wendel Cost: $25

EESB102

Starting a business can be exciting, but it’s also challenging and daunting. Explore the essential parts of starting a business including how a new business fits into your own personal situation and assessing all of the risks and costs involved. Recognize the requirements needed to start a new business, from knowing if your concept is viable, to developing a thorough written business plan, to finding appropriate sources of funding. Using practical examples of small business success, this fast-paced course considers all of the issues facing a first time entrepreneur. The cost of this course is partially underwritten by SBTDC. 2 Wed., March 7 & 14, 6-8:30 p.m. Code: 11566 Parsons/Stulen Bldg. Rm. 225 Instructor: Chris Wendel Cost: $59

Human Resources for Small Business

EESB131

You can’t go it alone. With small staffs and limited resources, small businesses face unique Human Resource challenges. Guided by Dr. Lori Kerlin, SPHR, you’ll get a solid foundation of the essentials of human resource management. Learn simple processes you can start using tomorrow to help you focus on recruiting, retaining, and rewarding the right team. Get an overview of basic policies, procedures, and regulations to keep your business on the straight and narrow. Focus on management best practices, tools, and models to implement an effective human resource management system. Gain tips and strategies for hiring, managing, and leading your team to success. 3 Mon., Jan. 23-Feb. 6, 6-8 p.m. Code: 11572 Aero Park Campus, Parsons/Stulen Bldg. Rm. 101 Instructor: Lori Kerlin Cost: $79

WordPress Basics for Business

EESB137

Learn how to use WordPress as a publishing, marketing, blogging, and selling tool to promote your business or non-profit. WordPress is a free web publishing tool that allows you to build a quality website that can be used for a variety of purposes. In this hands-on class, you’ll build and develop your WordPress site. See how to add ecommerce features that would allow you to sell products, in addition to using it to teach, market, sell, and collaborate with others. 3 Thurs., March 1-15, 6-8 p.m. Code: 11576 University Center Rm. 205 Instructor: Jordan Lindberg Cost: $79

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Online Marketing Essentials

Using QuickBooks Payroll EESB136

Do you sometimes feel like you’re shooting in the dark with your online marketing? Step out of your daily trenches and discover how to put purpose and direction into the marketing decisions you make. Examine the different tactics available including SEO, pay-per-click advertising, email, social media marketing and more. Find out how to research your audience and identify which tactics make sense for you. Learn how to measure performance to make sure your investment is paying off. Leave armed with new information to develop your online marketing roadmap. The cost of this class is partially underwritten by SBTDC. 2 Thurs., Feb. 2 & 9, 6-8 p.m. Code: 11574 University Center Rm. 213 Instructor: Steve Bulger Cost: $49

Bookkeeping for Small Business

EESB104

Learn basic accounting terminology and principles for record keeping and the preparation of essential financial statements. Discover how to summarize the activities of a business through journal entries and understand how these activities lead to the preparation of income statements and balance sheets. This class is helpful prior to learning accounting software like QuickBooks or Quicken and is partially underwritten by SBTDC. Required text, “Bookkeeping Made Simple”, is available at NMC Bookstore (995-1285). 2 Tues. & Thurs., Feb. 21-March 1 Code: 11578 6:30-8:30 p.m., Parsons/Stulen Rm. 101 Instructor: Jim Bertoldi Cost: $85 (does not include text)

Selling on Etsy

EESB135

Are you frustrated with Craft Fairs? Do you want to expand your marketing audience? Discover Etsy, an online marketplace where you can buy and sell all things handmade. Explore Etsy from opening an account to setting up shop, listing items, performing transactions, and providing comprehensive customer service. Get helpful hints and tips for marketing your business and enriching your Etsy experience. Tues., Jan. 24, 6-9 p.m. Code: 11583 Biederman Bldg. Rm. 35/37 Instructor: Kelly Nogoski Cost: $45

Start Your Own Consulting Practice

(Online) From start-up to taxes, learn the process of starting and operating a consulting practice. Cost is $99. For complete description and to register, go to www. nmc.edu/ees and click “Online Courses.”

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www.nmc.edu/ees

Business Valuation

EESB138

What is my business worth? What is a fair price for a business, and how is it determined? Review reasons for conducting a business valuation. Obtain an overview of the basic business valuation process. Examine various business valuation models and work through real examples to find the value of your business. Business sellers, buyers, and owners of family-owned businesses interested in transferring ownership will come away with numerous resources to realistically value their business. Basic accounting knowledge is helpful, but not required. Wed., Feb. 22, 6-9 p.m. Code: 11584 Aero Park Campus, Parsons/Stulen Bldg. 101 Instructor: Bryce Dreeszen Cost: $39

Introduction to QuickBooks/ QuickBooks Pro

EEBC168

Learn how to set up your company on QuickBooks for your small business accounting. Learn to create invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates, and generate reports. Bring your questions about QuickBooks. Prerequisite: working knowledge of Windows and basic keyboarding skills. The cost of this course is partially underwritten by SBTDC. 4 Fri., Feb. 3-24 Code: 11656 9 a.m.-noon, Beckett Bldg. Rm. 217 Instructor: Holly Finch Cost: $169 (includes text)

Earn a Small Business Entrepreneur Certificate Get started planning your own business with a collection of classes and workshops designed to help you be successful. Our Small Business Entrepreneur Certificate highlights essential skills for the entrepreneur. Four core areas provide the basics: business start-up, finance management, customer service, and marketing; plus three electives allowing you to tailor the certificate to enhance the skills you need most. To get started, you are asked to complete a free enrollment form. For more information, call (231) 995-1700 or visit www.mc.edu/ees. Core courses offered this term: • • • •

Starting a Business in N. Michigan Bookkeeping for Small Business Introduction to QuickBooks Essentials of Customer Service

pg. 3 pg. 4 pg. 4 pg. 2

EEBC284

Using the QuickBooks enhanced payroll features, you will learn how to setup new employees; enter withholding and deduction information; and manage liabilities, wage garnishments, and special payments. We’ll review how to complete monthly and quarterly taxes and payroll forms including printing or processing direct deposit paychecks. Basic knowledge of QuickBooks is required. Option 1: Fri., Dec. 9, 9 a.m.-noon Code: 6876 Option 2: Fri., March 2, 9 a.m.-noon Code: 11658 Beckett Bldg. Rm. 217 Instructor: Holly Finch Cost: $49 each option, includes text

Ready-to-Use Skills Business and Professional Writing Refresher

EEBU895

Are you frustrated by weak writing skills when faced with day-to-day office correspondence such as memos, meeting minutes, reports, and email communications? Renew your writing skills so that you can confidently and efficiently handle all your writing tasks. Topics include writing style, spelling, punctuation, and grammar; characteristics of effective business writing; document design for readability; and plain language directives that ensure your message is conveyed in the simplest, best way possible. Bring a sample workplace document to class to edit and revise. This course is essential for job seekers. 3 Wed., Jan. 25-Feb. 8 Code: 11556 6:30 p.m.-8:30 p.m., Beckett Bldg. Rm. 217 Instructor: Mary Bridges Cost: $75

Find Your Fit—Core Talents and Life Strategies

EEBU833

Could you benefit from a deeper understanding of your core strengths and abilities? Would you like a greater sense of purpose for your life? Are you restless in your current job or going through a time of transition? Discover tools and learn action steps to help identify your core talents. Through discussion, guided reflection and using the perspective of your own life, explore the characteristics and qualities that define you. Develop a strategy for using these core talents to generate new possibilities for life and work. 2 Thurs., Feb. 9 & 16, 6-9 p.m. Code: 11558 University Center Rm. 209 Instructor: Jonathan Pool Cost: $69

Certified Nurse Assistant Program (CNA Training)

Social Media Skills EEBU896

A new training program at NMC! Prepare to enter the field of allied health by becoming a nurse assistant. The 128-hour training consists of classroom (includes 8 hours of specific dementia training), lab, and 32 hours of clinical placement and prepares you to take the State of Michigan Nurse Aide Competency Evaluation Test to receive a Certified Nurse Assistant endorsement. The first training program runs from January 28 through March 18, 2012. Offered in an evening and weekend format over 7-8 weeks, it allows you to coordinate with work. Schedule is Mondays and Wednesdays from 5-9 p.m., and Saturdays from 8:30-4:30; clinicals at GT Pavilions will be Saturdays and Sundays (March 10, 11, 17, 18) To get started, interested students are required to sign up for and attend a 2-hour information evening. Complete details will be available at that time. Basic cost of the program is $1195. Additional information is available online at www.nmc.edu/cna. Register for an Information Session—select one: Option 1: Tues., Dec. 6, 6-8 p.m. Code: 11545 Option 2: Tues., Jan. 10, 6-8 p.m. Code: 11546 Health & Science Bldg. Rm. 114 Cost: Free

Creative Caregiving— Activities that Matter

EEBU893

Designed for professional and family caregivers, this workshop explores many facets of creating effective enrichment activities. Learn how to design activities appropriate for individuals experiencing changes in brain function, behaviors, and physical abilities. Discover techniques and practical tips to work with a variety of modalities (art, language, etc.). Get hands-on with projects and design your own with a focus on ease of preparation, timing, and fostering a sense of accomplishment. Leave with lots of resources and ideas. Approval for training credit for Adult Foster Care Licensees and Administrators is pending. General CEUs are available. Sat., Feb. 25, Noon-4 p.m. Code: 11557 Oleson Center Rm. 112 Instructor: Judith Kuntz Cost: $59

TEST PREPARATION

• • • •

Building Performance Institute Solar Photovoltaic—NABCEP Builder’s License Preparation ACT Test Preparation

pg. 11 pg. 12 pg. 13 pg. 34

Facebook for Business 101

Special Saturday Events EEBU863

Social media integration into business is growing fast—don’t get left behind. If you know your business must move in this direction, want to quickly get started the right way, but aren’t sure how to proceed, this class is your launching pad. Tap into this powerful marketing tool and learn basic navigation to begin your own online marketing campaign using Facebook in this fast-paced stepby-step course. Discover key social media timesaving tips and applications, effective tools, and optimization secrets to put you and your business on the path to social media success. Facebook experience is required; bring your Facebook login and password. Wed., Jan. 25, 1-4:30 p.m. Code: 11553 University Center Rm. 205 Instructor: Michelle Corteggiano Cost: $89

Twitter for Business 101

EEBU864

Are you ready to tap into the massive marketing power of the Internet? Are you constantly hearing about Twitter but confused about why or how it applies to your business? Launch your business promotions in this fast-paced step-by-step class and learn the proper set-up and basic navigation to begin your own online marketing campaign using Twitter. Discover key social media time-saving tips and applications, effective tools, and optimization secrets to put you and your business on the path to social media success. Twitter experience is required; bring your Twitter login and password. Wed., Feb. 1, 1-4 p.m. Code: 11554 University Center Rm. 205 Instructor: Michelle Corteggiano Cost: $79

Continuing Education Units (CEUs) are offered by NMC for most professional development and computer courses. To receive CEUs, please fill out a CEU request no later than the day of the last class period, attend all sessions, and complete a signed feedback form. Requests are processed through the NMC Extended Education office at a fee of $10 per course. CEU certifi cates are mailed within 30 days.

Festival of Foods - Feb. 18 pg. 20 Winter Health & Fitness Day - March 10 pg. 28 Advanced Social Media for Business

EEBU846

Rather than spending money on television ads, Pepsi decided to spend $20 million on their social media campaign. What does your social media presence look like? Come get advanced techniques, time management tools, and trade secrets to propel your social media marketing to the next level. If you are already easily navigating some social media sites, you are ready for more. Learn time management tips and applications, effective tools, SEO (search engine optimization) techniques, content procurement strategies, and the proper way to market using social media. Prerequisite: Facebook and Twitter for Business 101 or instructor approval. Bring your Facebook and Twitter logins and passwords. Wed., Feb. 15, 1-4 p.m. Code: 11555 University Center Rm. 205 Instructor: Michelle Corteggiano Cost: $79

Grant Writing Grant Writing Basics

EEBU870

Foundations, state, and federal entities offer funding opportunities for a variety of purposes. Learn to identify your needs, clarify your purpose, and articulate it in a written format. Look at the grant development process, its components, and terminology. Discover what grant writing is all about in this overview session and leave knowing where to start in developing a grant proposal. Tues., Feb. 7, 6-8:30 p.m. Code: 11593 University Center Rm. 209 Instructor: Heidi Yaple Cost: $49

Grant Resources

EEBU871

Explore ways to locate grant funders potentially interested in your project or program. Learn how to search a variety of resources including the web and publications. Leave with a sense of direction, practical tips, and resources to find funding opportunities that fit your need and purpose. Basic computer skills are helpful, but not required. Thurs., Feb. 9, 6-8:30 p.m. Code: 11594 University Center Rm. 205 Instructor: Heidi Yaple Cost: $49

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Grant Writing: Next Steps

EEBU872

This continuation of the basic grant writing class is for those who have an idea of how to write a grant, but want more in-depth information and handson experience. It covers all aspects of developing a proposal for funding, including creating goals, objectives, evaluation plans, and budgets. Learn about writing style and application presentation. You are encouraged to bring an idea and a funding agency application form or a completed proposal. Tues. & Thurs., Feb. 21 & 23 Code: 11596 6-8:30 p.m., University Center Rm. 05 Instructor: Heidi Yaple Cost: $69

Grant Management

EEBU873

Once a grant is awarded, a whole new process begins—organization and management. Gain an understanding of funding agency expectations and how these can be effectively met. Get practical information and ideas in the following critical areas: organizing project-specific information, reporting requirements including financial and narrative progress reports, monitoring grant spending and budget modifications, and requirements related to audit compliance. Learn strategies for managing multiple grant-funded projects. Useful for those considering grants, in the process of seeking grants, and those already working with grant funds. Tues. Feb. 28, 6-8:30 p.m. Code: 11600 University Center Rm. 05 Instructor: Heidi Yaple Cost: $49

Basic Computer Skills Introduction to Computers and Windows

EEBC148

Designed for beginners, this course leads you through basic computer skills, the keyboard, and mouse operations. Become familiar with the desktop, icons, and menu system. Learn to adjust settings, create files and folders, and use shortcuts. You’ll also be introduced to a variety of accessories. This course, or equivalent knowledge, is needed for all other computer courses. Option 1: 2 Tues. & Thurs., Code: 11603 Jan. 24-Feb. 2, 6-9 p.m. Great Lakes Campus Rm. 210 Instructor: Diane Kimmel Option 2: 4 Thurs., March 1-22 Code: 11605 1-4 p.m., University Center Rm. 205 Instructor: Jane Pearsall Cost: $145 each option (includes text)

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Organize Your Files and Folders

EEBC154

Learn to organize your computer files in ways that work for you! Sort documents by name, date, size, or type. Practice copying and moving files to a different folders, find missing files by name, date last modified, size, or by text contained in them. The skills you learn will save you valuable time every time you use your computer! Prerequisite: working knowledge of the material covered in Introduction to Computers and Windows. Option 1: Tues., Feb. 7, 6-9 p.m. Code: 11607 Great Lakes Campus Rm. 210 Instructor: Diane Kimmel Option 2: Thurs., March 1 Code: 11609 9 a.m.-noon, University Center Rm. 8 Instructor: Tina Norris Fields Cost: $45 each option

Internet Basics

EEBC272

Join in the fun and browse great websites while learning tricks and techniques for effective use of the Internet. Learn to send and receive emails, attachment documents, and send photos or even YouTube videos. Discover the convenience of using the web for research, shopping, driving directions, banking, and chat, while learning Internet safety and security measures. This course is ideal for the new Internet user as well as those who want to enhance their skills. Thurs., Jan. 26, 9 a.m.-noon Code: 11611 University Center Rm. 205 Instructor: Tina Norris Fields Cost: $39

Essential Computer Skills: Typing, Computer Keyboarding, and Data Entry EESA378 Efficient computer use begins with good typing and keyboard skills. Through guided practice, learn to “touch type” as you discover how to find the letters without looking at the keyboard. Learn quick shortcuts using keyboard functions and adopt proven speed and accuracy techniques. It takes practice, but you’ll be amazed at how quickly you pick up speed, accuracy, and comfort. Leave with drills and games to make further progress at home fun and painless. Tues. & Thurs., Jan. 17 & 19 Code: 11614 6-9 p.m., University Center Rm. 206 Instructor: Diane Kimmel Cost: $59

Microsoft Office Introduction to Word Processing: Microsoft Word EEBC249 If you are new to word processing, or want to update your skills, learn to use MS Word tools for an easier, faster, and more efficient way to create professional looking documents. Discover how editing and formatting tools are at your fingertips as you work with the toolbar ribbon. Leave with the skills to create a document, format, change styles and fonts, cut/paste, import text, and edit a document with confidence. Option 1: 3 Tues., Jan. 17-31 Code: 11617 1-4 p.m., University Center Rm. 08 Instructor: Jane Pearsall Option 2: Thurs., Tues., Thurs. Code: 11619 Feb. 9, 14, & 16, 6-9 p.m. Aero Park Campus, Parsons/Stulen Rm. 217/219 Instructor: Diane Kimmel Cost: $129 each option (includes text)

Many who took Word Processing were also interested in the new Google Docs course – see page 9 Word: Tips, Tricks, and Practice

EEBC157

Would you like to gain more confidence in your Word skills? Get hands-on practice with the most useful aspects that will make Word easier and more efficient for you. Learn dozens of productivity enhancers from formatting to layout to style applications. Leave with time savers, keystroke shortcuts, and a new level of confidence. Tues., March 6, 1-4 p.m. Code: 11620 University Center Rm. 206 Instructor: Jane Pearsall Cost: $39

Mail Merge for Business

EEBC159

Looking for a faster and more efficient way to perform mailings at work? Mail Merge can save you hundreds of hours of work! Learn to establish a main document, create data documents, and integrate data from Excel and Access. Mail Merge simplifies form letters, name tags, address labels, envelopes and more. Prerequisite: good working knowledge of word processing (preferably Microsoft Word). Tues., March 13, 1-4 p.m. Code: 11621 University Center Rm. 206 Instructor: Jane Pearsall Cost: $39

Introduction to Spreadsheets: Microsoft Excel

EEBC250

Learn the basic fundamentals of Excel and the secrets behind writing powerful formulas including relative and absolute references; using functions; formatting data; moving, copying, inserting, and deleting ranges; previewing and printing worksheets; sorting and analyzing data; and setting print titles and page breaks. Discover dozens of shortcuts for setting up fully formatted worksheets quickly and efficiently. Option 1: 3 Thurs., Jan. 26-Feb. 9 Code: 11628 1-4 p.m., University Center Rm. 205 Instructor: Jane Pearsall Option 2: Tues. & Thurs., 6-9 p.m. Code: 11629 Feb. 28, March 1 & 6; Great Lakes Campus Rm. 210 Instructor: Diane Kimmel Cost: $129 each option (includes text)

Intermediate Excel

EEBC261

Build on previous knowledge and learn database management with Excel 2007. Discover how to maintain and manage lists of data; sort and filter information; use built-in templates to produce sale invoices, purchase orders, and expense reports. Create 3-D formulas to link worksheets and use styles and themes. Learn to insert hyperlinks, publish a worksheet as a Web page, and send worksheets via email. Prerequisite: working knowledge topics in Introduction to Spreadsheets: Microsoft Excel. 2 Thurs., Feb. 16 & 23, 1-4 p.m. Code: 11630 University Center Rm. 206 Instructor: Jane Pearsall Cost: $85, includes text

Beyond the Basics— Microsoft Excel Get the skills you need with these courses designed for Excel users who would like to get more out of the software’s unique features. Enroll in two or more courses in this Excel series and save $5 on each.

Excel: Tips, Tricks, and Practice

EEBC164

Do you need an Excel refresher in? Maybe you use Excel everyday and could profit from a tip or two? Review Excel basics: enter, move, and copy data; navigate, modify, and format a worksheet. Unleash the power of Excel as you learn keystroke shortcuts, how to manage workbook files, quick data entry and editing techniques, and helpful formatting strategies. Come with your questions and an Excel file that has you stumped and leave feeling more comfortable and confident. Thurs., March 8, 9 a.m.-noon Code: 11631 University Center Rm. 206 Instructor: Tina Norris Fields Cost: $39

Excel: Formatting Worksheets, Charts, and Graphics EEBC165 Are you bored with sleepy spreadsheets that all look the same? Tired of not getting your information across? Learn the ABC’s of using charts, graphs, fonts, borders, shading, and more to produce spreadsheets that communicate better and really get attention. Discover five formatting guidelines that apply to any worksheet. Leave with a pack of professional tips for brilliant, distinctive output every time, on every worksheet. Basic Excel skills required. Thurs., March 8, 1-4 p.m. Code: 11632 University Center Rm. 206 Instructor: Tina Norris Fields Cost: $39

Excel: Sorting, Filters, and Pivot Tables

EEBC247

Pivot tables and these other advanced features of Microsoft Excel are perfect if you create lists of information like inventories or download data from a database. Learn how to take large amounts of data and quickly pivot it into useful reports. Understand how to use Excel’s built in sorting, filtering, and pivot table features without difficulty and start using them immediately to more easily manage your large amounts of data. Thurs., March 15, 9 a.m.-noon Code: 11633 University Center Rm. 206 Instructor: Tina Norris Fields Cost: $39

MORE COMPUTER TOPICS Selling on Etsy

pg. 4

Introduction to Logic Pro

pg. 20

Creating Video from Stills

pg. 21

Blogshop for Bloggers

pg. 25

Online Publishing Series

pg. 25

Excel: Macros and Advanced Features

EEBC105

Explore the use of Excel’s advanced functions. You will learn how to use names to make your formulas easier to understand, calculate value based on specific criteria with IF and SUMIF functions, and calculate periodic payments for a loan. You will work with VLOOKUP, MATCH, and INDEX functions and use data tables to project values. Learn to automate tasks that are performed repeatedly by using macros. Required text Excel Advanced will be available in the EES office for $16. Thurs., March 15, 1-4 p.m. Code: 11634 University Center Rm. 206 Instructor: Tina Norris Fields Cost: $39

Excel: List Management

EEBC166

Learn how to use the list-management capabilities of Excel to maintain and manage lists of data, sort and locate (via query) information that meets specific conditions, and summarize data by creating subtotals. Examine database functions and learn to create and use the data form to enter data in a list. Fri., March 16, 9 a.m.-noon Code: 11635 University Center Rm. 206 Instructor: Tina Norris Fields Cost: $39

Earn a Certificate in Computer Skills Complete a well-rounded collection of computer courses used in office settings and earn a Continuing Education Certificate in Computer Skills. The 75-hour program consists of eight short, concentrated core courses in the areas of word processing, spreadsheets, database or PowerPoint, file management, and the Internet, plus at least one elective and an integrative course. Brochure and enrollment information is available from NMC Extended Education at (231) 995-1700 or www.nmc. edu/ees.

Introduction to Database: Microsoft Access

EEBC161

Learn the basic skills to get started with the construction of a relational database in Microsoft Access. You will learn to create and work with tables, forms, and reports; use queries; and create and maintain a database. Includes text. A working knowledge of Windows and basic keyboarding skills are required. 4 Thurs., Jan. 19-Feb. 9 Code: 11623 1-4 p.m., University Center Rm. 8 Instructor: Tina Norris Fields Cost: $165, includes text

Intermediate Access

EEBC162

Learn to enhance your database designs in Microsoft Access. Eliminate the guesswork when creating databases with normalization techniques. Take advantage of lookup fields to reduce data entry error and create complex queries to fine tune your searches. Save time by controlling data entry and automating tasks. Learn to customize forms and reports and share data over an intra- or internet. Prerequisite: Introduction to Database: Microsoft Access or equivalent skills. 3 Thurs., Feb. 16-March 1 Code: 11627 1-4 p.m., University Center Rm. 8 Instructor: Tina Norris Fields Cost: $129, includes text

231.995.1700

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How do I know which computer class to take? Novice or first-time computer user— start with basic skills. • Introduction to Computers or Beginning Computers (pg. 16) • Essential Computer Keyboarding Skills To improve your basic skills: • Internet Basics • Intro to Word Processing: Microsoft Word • Organize Your Files and Folders For additional guidance, call us at 995-1700.

The Power of Integration— Word, Excel, and Access

EEBC169

Learn to use the power of Publisher that is included in Microsoft Office. Learn how to quickly create a newsletter, business cards, greeting cards, stationery, flyers, calendars, and more using available templates to get you started. Discover how to insert your own photographs to personalize your document or publication. It’s fun and easy when you let Publisher do most of the work for you. 2 Thurs., Feb. 16 & 23 Code: 11638 9 a.m.-noon, University Center Rm. 206 Instructor: Tina Norris Fields Cost: $85, includes text

Introduction to Microsoft PowerPoint

EEBC170

Any presentation is more enjoyable with eyecatching, interactive, and dynamic visuals. Learn the basics of creating a slide show and graphic slides. Design and format a presentation, apply template designs, incorporate text, graphics, audio, and add animation and transition effects. A working knowledge of windows and Microsoft Word is required. Tues. & Thurs., March 13, 15, & 20 Code: 11641 6-9 p.m., Great Lakes Campus Rm. 210 Instructor: Diane Kimmel Cost: $129, includes text

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www.nmc.edu/ees

EEBC297

Are you tired of creating the same old presentation? Get out of “slide” mode and learn to use the online zooming presentation editor called Prezi. Whether you’re an educator presenting to students or laying out your company’s strategic plan to the board of directors, with Prezi you’ll create dynamic and interactive presentations. Learn how to create a free account, develop and edit a Prezi, and finally learn how to present and manage your Prezi presentation. Bring a flash drive with images and files to create your presentation. 2 Mon., Feb. 13 & 20, 6:30-8:30 p.m. Code: 11640 University Center Rm. 205 Instructor: Adam VanHouten Cost: $59

Getting the Most out of your iPhone

EEBC300

Explore the ins and outs of the iPhone. Learn how to use it as your calendar, your address book, your computer, and even your personal assistant. From the basics of identifying function buttons and settings to using Safari to access the internet and everything in between, you’ll discover tips and techniques to get the most out of this powerful smart phone. Bring your iPhone to class for hands-on experience. Option 1: Thurs., Feb. 9, 6-9 p.m. Code: 11684 University Center Rm. 215 Option 2: Thurs., Feb. 16, 1-4 p.m. Code: 11686 University Center Rm. 218 Instructor: Kathleen Ducharme Cost: $39 each option ($33 with LIFE Discount)

EEBC202

How would you like to more efficiently use Microsoft Office? One of its most powerful features is the ability to use data between the different applications. Learn to easily link and share data between MS Access, Excel, Word, and PowerPoint without having to re-key any of it. Prerequisites: entry-level courses of at least three of the four MS Office programs. 2 Fri., March 16 & 23 Code: 11637 1-4 p.m., University Center Rm. 206 Instructor: Tina Norris Fields Cost: $75

Microsoft Publisher

Prezi Presentations: Putting New Life in Your Presentations

Mobile Technology Smartphone Applications: Tech Tips for Work and Fun

iPhotography Basics

EEBC299

Tap the power of your smartphone or tablet by learning to use a variety of today’s most popular (and some obscure) applications (apps) for mobile computing. You’ll be introduced to Lifestyle, Business, and Productivity apps, along with a few brilliant ones for entertainment. This will move you well beyond the “techno dinosaur” stage and give you lots to talk about with friends and family. Wed., March 7, 6-9 p.m. Code: 11645 University Center Rm. 206 Instructor: Kelly Ignace Cost: $35

Other Computer Topics Skype for Beginners

Improving Productivity and Organization with Evernote

EEBC298

Discover Evernote, one of today’s most powerful “cloud-based” mobile/productivity applications for personal and professional organization. Learn the workings of Evernote as you record notes, file documents and pictures, store articles and websites, post reminders, and more. Go paperless as you access your Evernote data anywhere; using your computer, smart phone, or a tablet computer. Bring your smartphone with firewire and/or laptop or tablet computer to class. Mon., Feb. 20, 6-9 p.m. Code: 11647 University Center Rm. 8 Instructor: Kelly Ignace Cost: $39

EEAC723

The iPhone camera is a wonderful tool to capture photographs while on the go. Its ease of use and portability make it a popular choice. Learn the stepby-step process of taking pictures and sharing them via e-mail and text messaging. Discover techniques for improving the image quality with a review of editing apps. Bring your iPhone to class. Thurs., Feb. 23, 1-4 p.m. Code: 11604 University Center Rm. 216 Instructor: Kathleen Ducharme Cost: $39 ($33 with LIFE Discount)

EEBC286

Talk face-to-face with live video for free. All you need is a computer with high-speed internet access and a web cam, and you can get started using this free video calling application. Learn how to download the program, setup an account, test the settings, and then get started using this popular web application. Bring your laptop (with webcam and Wi-Fi) if you have one, but it is not required. Option 1: Thurs., Jan. 19 Code: 11690 9 a.m.-noon, University Center Rm. 11 Option 2: Fri., Feb. 24 Code: 11692 1-4 p.m., University Center Rm. 11 Instructor: Tina Norris Fields Cost: $39 each option

Stay on the cutting edge — update your skill set!

Google: Much More than a Search Engine and FREE

Introduction to QuickBooks/ QuickBooks Pro

In this new series of Google classes, learn how to take advantage of the many FREE webbased productivity tools/apps Google offers.

Learn how to set up your company on QuickBooks for your small business accounting. You’ll learn to create and print invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates, and generate reports. There will be plenty of time for questions about QuickBooks. Prerequisite: a working knowledge of Windows and basic keyboarding skills. The cost of this course is partially underwritten by SBTDC. 4 Fri., Feb. 3-24 Code: 11656 9 a.m.-noon, Beckett Bldg. Rm. 217 Instructor: Holly Finch Cost: $169 (includes text)

Google: Geo

EEBC293

Learn to use Google as a powerful tool for geographic information, both locally and globally. Through demonstration and hands-on experience using Google Earth, Google Sky, and Google Maps you will begin to explore the world around you on a whole new level. Use satellite imagery, maps, 3-D terrain, and buildings to put geographic information at your fingertips. Learn how to search for parks, restaurants, and hotels; get driving directions; or look to explore the night sky. You really have to see this to believe it! Fri., March 2, 1-4 p.m. Code: 11649 University Center Rm. 206 Instructor: Tina Norris Fields Cost: $39

Google: Docs (Word Processing, Spreadsheets, Presentations) and Gmail EEBC294 L e a r n h ow t o c r e a t e , e d i t , a n d s h a r e wo r d processing, presentation, and spreadsheet documents using Google Docs, a free web-based application that lets you access your documents from any computer or mobile computing device with internet access. You will also learn how to take advantage of the features in Google’s webmail program, Gmail, including calendaring and conversations. Explore the many advantages to using these feature-rich, free programs. Option 1: 2 Thurs., Dec. 1 & 8 Code: 6870 6-9 p.m., Parsons/Stulen Bldg. Rm. 204 Option 2: Tues. & Thurs., Feb. 21 & 23 6-9 p.m., Great Lakes Campus Rm. 210 Instructor: Diane Kimmel Cost: $69 each option

Using Google Analytics

EESB133

Do you manage a website, blog, or ecommerce store? Would you like to increase traffic to your website? Google offers a tremendous range of powerful yet free tools to help you better understand virtually every aspect of your website’s performance. To get the most out of these tools, however, it is important to understand how they work and what they are measuring. Discover Google Analytics, the leading tool for seeing how people are interacting with your website and Google Webmaster Tools for seeing precisely how Google’s search engine “sees” your site. Understand visitor traffic, traffic resources, content goals and ecommerce metrics. Tues., Feb. 7, 6-8 p.m. Code: 11654 Biederman Bldg. Rm. 35/37 Instructor: Jordan Lindberg Cost: $39

You and Your Laptop EEBC168

EEBC282

Bring your laptop to this session and get a crash course in the use of special features. Gain tips and tricks to help you with your mobile computing needs. Learn about controls and settings to help you adjust your computer to different lighting, adjust sound, attach devices, and set up the internet when your are away from home. A question and answer session will provide you with some personalized information. Wed., Feb. 15, 1-3 p.m. Code: 11661 University Center Rm. 214 Instructor: Scott Johnson Cost: $29

Facebook for Beginners Using QuickBooks Payroll

EEBC284

Computing in the Clouds

EEBC296

With computers in nearly every household and access to the internet a standard requirement, where will computer technology take us—to the clouds? Explore today’s computing and the move to smaller machines which are capable of accessing “cloud” based documents and applications. Get up to speed in the high-tech world. Participants should create a Google Account or Windows Live Account prior to class. Thurs., Feb. 9, 6-8 p.m. Code: 11804 University Center Rm. 8 Instructor: Steve Stanton Cost: $29

EESA548

What is Facebook and who should use it? Become familiar with the concept of social networking and gain an understanding of network sites like Facebook and Twitter in this demonstration-only class. Discover why so many are joining these online communities of people who share interests and activities, or who are interested in the interests and activities of others. Explore whether they are a passing fad or here to stay. Find out how to sign up and get online. Learn how you can use these sites to connect and reconnect with family and friends. Wed., Feb. 22, 1-4 p.m. Code: 11695 University Center Rm. 205 Instructor: Steve Stanton Cost: $39

Boost Your Computer’s Performance

EEBC269

Is your once robust and vibrant computer sluggish as a snail? Learn how to identify causes that slow your computer and get it humming at top speed again in this hands-on session. Explore several effective and free software programs for repairing and tuning your computer. Develop a strategy to prevent future problems and leave with the confidence to do this on your own at home. A working knowledge of computers is required. Option 1: Wed., Feb. 1, 6-8 p.m. Code: 11664 Option 2: Mon., March 5, 1-3 p.m. Code: 11666 University Center Rm. 205 Instructor: Scott Johnson Cost: $29 each option

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Mac Basics

EEBC248

Designed for new Mac computer users—get the “need to know” tips and tricks to get your computer up and running. Navigate through Mac’s operating system OS X and basic software that comes standard. Learn about Mac utilities and discuss ways to access resources to assist with trouble shooting and problem solving when you need extra help. Examine the system folder, preferences, control panels, and general set up details. Leave with useful handouts and local resources to help you use your Mac. 2 Sat., Feb. 18 & 25, 9 a.m.-noon Code: 11668 Fine Arts Rm. 120 Instructor: Lee Bowman Cost: $69

Introduction to Photoshop Elements

Photo Editing Managing and Organizing Your Digital Photos

EEBC219

If you are shooting digital photos, you face the challenge of figuring out what to do with them— how to store, retrieve, and work with them. Learn how to keep your photos organized on the computer, and pick up tips for basic photo editing in this hands-on workshop. Work with file management, naming conventions, digital camera memory, transferring photos, and basic functions of photo editing. Option 1: Wed., Jan. 25, 6-9 p.m. Code: 11672 Option 2: Wed., March 7, 1-4 p.m. Code: 11674 University Center Rm. 205 Instructor: Steve Stanton Cost: $45 each option

EEBC146

Learn the basics of Photoshop Elements, a software similar to the regular Photoshop program, but especially good for beginners and for those wanting to work with digital photos. Learn how to sharpen out-of-focus pictures, touch up faces, fix red eye, enhance outdoor shots, and prepare photos to send via e-mail. Basic computer experience is required. 2 Wed., Feb. 1 & 8, 9 a.m.-noon Code: 11677 University Center Rm. 8 Instructor: Tom Auch Cost: $85

Have an iPhone? See two new iPhone courses on page 8.

Intro to Macintosh Troubleshooting

EEBC242

Save money by discovering how to use your Mac utilities software effectively to examine, diagnose, and resolve common problems yourself. Get an up-close look inside your Mac and find out how to replace RAM, hard drives or insert electronic cards. Learn common back-up strategies and how to recover data. A brief review of useful third party software will be included. Sat., March 10, 9 a.m.-Noon Code: 11670 Fine Arts Rm. 120 Instructor: Lee Bowman Cost: $39

Buying and Selling Like an eBay Pro

www.nmc.edu/ees

flexible self-paced convenient A few of the hundreds of courses available:

EEBC236

Sell and buy on eBay with confidence with this fun and practical workshop. Beginning with an overview of how eBay works, you’ll walk through the process of preparing and organizing your account as you learn to buy and sell safely and securely. Discover important tips and tricks which will allow you to find items, monitor bidding, define settings, write descriptions, post pictures, and manage your correspondence, and maximize your success using eBay. Wed., Feb. 8, 6-9 p.m. Code: 11698 University Center Rm. 205 Instructor: Chris Doyal Cost: $45

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Online Classes

Building Analyst Training

Going Green

QuickBooks for Contractors

Travel Photography

Medical Transcription

Wireless Networking

Accounting Fundamentals

GRE Test Preparation

Natural Health

Computer Skills

Intro to Illustrator

Project Management

Classes begin each month. Most classes $99. Register and pay online or through Extended Education 231-995-1700 Check out course descriptions and details at www.nmc.edu/ees (click “Online Classes”)

Log on at times that are convenient for you!

Introduction to Photoshop CS5

EEBC180

Get acquainted with Photoshop CS5, one of the most advanced photo-editing tools on the market (not to be confused with Photoshop Elements) Through demonstration and hands-on practice, you’ll learn the basic tools of this sophisticated program including lasso (isolating and working with any component), rubber stamp (cloning), filtering, and more. The course is taught in a Mac lab, but the software is the same on a Windows-PC; Windows or Macintosh experience required. 3 Wed., Feb. 22-March 7 Code: 11679 10:30 a.m.-12:30 p.m., Beckett Rm. 214 Instructor: Tom Auch Cost: $95, includes text

Digital Imaging

EVCA127

This academic course is open to noncredit students as a joint offering. You’ll learn Adobe Photoshop, a bitmap manipulation tool used to create images for both print and the web. Students will learn how to incorporate color, use layers, create special effects, use filters and use a variety of selection techniques for proper image editing. You will also learn the basics of using a digital camera and scanner as well as color management, how to restore damaged images, automate tasks, and how to prepare files for print. 15 Fri., Jan. 13-May 4 Code: 11516 9 a.m.-1 p.m., Beckett Rm. 202 Instructor: Tom Auch Cost: $378

Web Page Design Designing Web Pages Using HTML – Level I

EEBC174

Join the exciting world of web publishing. You’ll learn the essential skills of Hypertext Markup Language (HTML) and get basic competency in web page creation and help creating your own basic home page. It’s also an important introduction if you plan to learn one of the graphic web page design programs such as Microsoft FrontPage or Dreamweaver. Basic Windows skills required. Tues. & Thurs., Jan. 24, 26, & 31 Code: 11699 6-8:30 p.m., Beckett Bldg. Rm. 217 Instructor: Jeff Straw Cost: $129, includes text

Introduction to Flash MX

(Online) Learn how to develop rich, interactive Web media from top Flash developers. This 6-week online course is offered every month. Cost is $99. For more information or to register, go to www.nmc.edu/ees and click “Online Courses”.

Enhancing HTML with Style Sheets – Level II

EEBC175

Learn the tips and techniques of working with tables and how they are a powerful design tool. Insert links and images in a table, set background colors, and create nested tables. Learn the basics of Cascading Style Sheets, a powerful tool to make editing multiple web pages more manageable. Prerequisite is Designing Web Pages Using HTML – Level I. Tues. & Thurs., Feb. 7 & 9 Code: 11700 6-9 p.m., Beckett Bldg. Rm. 217 Instructor: Jeff Straw Cost: $109, includes text

Energy, Sustainability, and Construction Energy–Workforce Training Energy–Consumer Education Construction

(part online, part in-person)

Prepare for the Building Performance Institute (BPI) Building Analyst certification e x a m s . Th i s t h r e e c o u r s e package combines the flexibility of online coursework with critical hands-on fi eld experience. After successful completion of the Building Analyst Quick Start program, students are eligible to apply their knowledge by taking the Building Performance Field Study. With course completion certificates in hand, students are ready to take the Building Performance Institute’s (BPI) Building Analyst Written and Field Exams. Building Analyst Quick Start program includes the two courses below:

Principles of Green Buildings

(Online)

Energy–Workforce Training Connecting to the Grid: Net-Metering Facts and Fiction

Building Analyst Training— Hybrid Training Program

EEVE102

Clear up confusion about connecting a renewable energy system to the electrical grid. Look at the policies, procedures, technology, and challenges required for successful connection of small (less than 10 KW) solar and wind systems. Using NMC’s new solar lab, we’ll illustrate common system components and configurations. Gain understanding of Michigan interconnection policy and what it means for owners and providers. Learn about the issues that hold up net-metering applications. Examine the process and what one can realistically expect from a net-metering agreement. Wed., March 14, 6:30-8:30 p.m. Code: 11738 Aero Park Campus, Parsons/Stulen Rm. 220 Instructor: Bill Queen Cost: $39

This online course covers everything an individual in the building, remodeling, or trade industry needs to know to make buildings perform more efficiently. Topics include: Whole House System, Air flow Basics, Heat Flow, Insulation, Windows, Air Sealing, Moisture Management, Conditioning Strategies, Ventilation, Combustion Safety, and Indoor Air Quality. Upon registering, you have three months to complete this program.

Performing Comprehensive Building Assessments

(Online) Th e Pe r f o r m i n g C o m p r e h e n s i v e B u i l d i n g Assessments program features a task-oriented format that applies practical, real-world situations in each module. This program expands the theories and concepts taught in the Principles of Green Buildings program. Learn the systems, tools, and techniques commonly encountered during visual observations, including evaluation of envelope components, mechanical systems, and base loads such as appliances and lighting. You’ll then move on to diagnostic testing, with an emphasis on safety. The program covers blower door testing, combustion safety testing, basic duct diagnostic testing, and CO testing for appliances. Finally, you’ll learn how to use assessment information and diagnostic results to develop a work scope which you can then present to a customer. For more info or to register, go to www.nmc.edu/ees and click on “online classes”.

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Building Performance Field Study

EEVE171

Focusing on the equipment and tools used to measure residential energy efficiency, this instructorled course give you hands-on experience using the blower door, duct blaster, infrared camera, combustion analyzer and other important building performance instruments. You will then record and interpret data to create a building performance report. Upon completion, you may chose to take the Building Performance Institute’s tests for certification as a Building Analyst and Building Envelope Specialist. Prerequisite: Building Analyst Quick Start which includes Principles of Green Building, and Performing Comprehensive Building Assessments. Wed. & Thurs., March 21 & 22 Code: 11721 8 a.m.-5:15 p.m. Aero Park Laboratories Bldg. Rm. L Instructor: Ric Evans Cost: $299

Building Analyst BPI Certification Written and Field Tests

EEVE148

The examination includes a 100-question written (online) exam. Upon completion, Building Analyst candidates who successfully pass the written exam can then schedule the one-on-one field test for March 23 or 24. Written Test: Fri., March 23 Code: 11722 8-10:30 a.m., Aero Park Campus, Parsons/Stulen Rm. 201 Plus 2-hr. Field Test: (arranged individually) Fri., March 23 (beginning in afternoon) or Sat. March 24 Cost: $495

Michigan Energy Demonstration Center at NMC The Energy Demonstration Center at NMC is one of eight demonstration centers i n t he s t a t e o f M ichi g a n. The c e nte r serves as an energy information hub, offering community education, workforce training, and technology demonstration to enhance our collective understanding of the energy issues facing our community today. NMC has affiliated with the Building Performance Institute (BPI) and the North American Board of Certified Energy Practitioners (NABCEP) allowing students to obtain national certifications. Look for new courses and certification training programs each term. 12 |

www.nmc.edu/ees

Solar Hot Water Heating Systems —NABCEP Entry Level Prep: One Week Intensive EEVE139

Rebate offer

Traverse City Light and Power will provide a rebate of up to $39 to its customers who have completed a course in this Renewable Energy section. Limit one rebate per customer. Please identify yourself as a TCLP customer and send your course completion form and rebate request to TCLP.

Solar Photovoltaic (PV) Electric Systems One-week Intensive—NABCEP Prep

EEVE284

Learn the fundamentals of PV system design and installation in this one-week workshop designed for those interested in the expanding PV industry. In NMC’s state-of-the-art Energy Demonstration Center, you will gain a technical foundation in stand-alone and grid-tied code-compliant solar electric systems. The content follows NABCEP’s learning objectives for the entry level exam. Topics include: • Electricity and safety basics • PV module fundamentals • Hands-on solar lab experience • System components and sizing • Mechanical and electrical design • Performance analysis and troubleshooting • PV markets and applications • Conservation and efficiency practices • Course review and test prep The optional NABCEP Entry Level Exam is offered on Saturday following the week-long course. Designed for builders, electricians, architects, code officials, construction- and energy-related business owners, teachers, attorneys, and elected officials. Class breaks daily for lunch on your own. Mon.-Fri., Feb. 6-10, 8 a.m.-5:15 p.m. Code: 11723 Aero Park Laboratories Bldg. Rm. 110B Instructor: Tim Babcock Cost: $775 (includes text and materials)

Optional NABCEP Test—

EEVE286

The optional NABCEP Entry Level Exam is offered on Saturday following the week-long course. Sat., Feb. 11, 8:30-11 a.m. Code: 11727 (Check in 8:30; exam 9-11 a.m.) Aero Park Laboratories Bldg. Rm. 110B Instructor: Staff; Test Fee: $105 each option

Construction Programs NMC construction programs in HVAC, Electrical, Carpentry, Facilities Maintenance, and Renewable Energy are available at www. nmc.edu/technical or call (231) 995-2768.

Jump start your career selling or installing solar hot water heating systems by attending this one-week workshop. Work with flat plate and evacuated tube solar collectors, storage tanks, pumps, piping, and controls as learn essentials to building a system. Content integrates the solar thermal core competencies outlined by the North American Board of Certified Energy Practitioners (NABCEP) and will cover the following topics: • Conducting a site analysis, including load analysis • Identifying solar hot water safety practices, standards, codes and certification • Identifying systems for specific climates and applications • Identifying proper orientation and installation methods • Identifying proper use of balance of system components and materials • Identifying common SH maintenance items Designed for builders, plumbers, architects, code officials, construction and energy related business owners, anyone who needs technical literacy in solar thermal energy. Class breaks daily for lunch on your own. Mon.-Fri., Feb. 20-24, 8 a.m.-5:15 p.m. Code: 11735 Aero Park Laboratories Bldg., Area L Instructors: Cliff Sedlacek & Marty Dillon Cost: $775 (includes text and materials)

Solar Thermal Entry Level exam dates, times, and location to be announced January 2012. Please refer to www.nmc.edu/energy for updates.

Energy: Consumer and Continuing Education Solar Power Basics

EEVE104

Solar energy is rapidly finding an important place in our energy mix. Explore concepts and technologies through discussion, demonstration, and examination of NMC’s solar equipment. Learn about solar electric and solar thermal, and explore how much solar energy is available in our region. You will leave with a much better understanding of how solar energy can be captured, how it is used, and the incentives to motivate you to use it. Mon., March 5, 6-8 p.m. Code: 11741 Aero Park Campus, Parsons/Stulen Rm. 101 Instructor: Marty Dillon Cost: $35

Timberframe Home Design Intro

Builder’s License Preparation EEVE175

Learn the terminology and basics of how timberframe building construction works. Explore mortise and tenon joinery, envelope design, and craftsmanship as you learn the elements of good design while planning for the entire home (whole house concept). Discover why timberframes combined with Structurally Insulated Panels (SIP) can be a cost effective way to build. We will discuss the energy use, life cycle cost, embodied energy, code issues, and floor plan development. Designed for anyone interested in knowing more about timber frame building systems. Mon., Feb. 20, 6-9 p.m. Code: 11744 Parsons/Stulen Rm. 101 Instructor: Gary Cook Cost: $39

Masonry Heaters and Fireplaces: An Efficient, Renewable Way to Heat Your Home EEVE176 Masonry heating systems are used throughout Europe and Scandinavia providing beauty, comfort, and efficient radiant home heating. Discover how these heaters differ from conventional fossil fuel or woodstove systems. Beginning with examples of different heaters you’ll explore the designs and possibilities these systems can bring to your home. Discussion will explore how masonry heaters can be incorporated into your building project and examine design constraints that must be address when planning for a system. Mon., Feb. 6, 6-9 p.m. Code: 11745 Parsons/Stulen Rm. 112 Instructor: Gary Cook Cost: $39

Construction Lead Paint Safety, Repair, Renovation

EEVS117

Th e E PA n o w r e q u i r e s a nyo n e p e r f o r m i n g renovation work on homes and child-occupied facilities for compensation (built before 1978) to complete 8 hours of training to become a “Certified Renovator”. All builders, remodelers painters, plumbers, electricians, and mechanical contractors are included. This one-day course meets all requirements and provides the certification. Class breaks one hour for lunch on your own. Bring pen/ pencil, photo ID, and arrive promptly. All options meet 8 a.m.-5 p.m. Option 1: Fri., Jan. 27 Code: 11719 Option 2: Fri., March 2 Code: 11720 Aero Park Laboratories Bldg. Rm. 102 (2525 Aero Park Drive) Instructor: Builders License Institute Staff Cost: $159 each option

EEVS116

Builders and contractors are required to complete 60 hours of state-approved education and pass a state exam to obtain a builder’s license. Prepare to successfully complete both parts of the exam. Course includes the business of building; contracts, liabilities, and insurance; asbestos abatement; project management; residential code review; construction safety standards; profitable green building; marketing; and an overview of building trades. Contact Builders License Training Institute to order your textbook (800-727-7104). Bring pen/ pencil, photo ID, and arrive promptly. 3 weeks, Feb. 21-March 8 Code: 11716 Tues., Wed., Thurs., 5:30-10 p.m. and Saturdays, 8 a.m.-3 p.m. Parsons/Stulen Bldg. Rm. 220 (2600 Aero Park Dr.) Instructor: Pete Norris Cost: $559 (does not include text)

Builders License Continuing Competency Did you obtain your Builders License after January, 2009? If so, you are in need of 21 Continued Competency Credits within your first three years of licensure. Below is a list of courses which will qualify for Competency Credit. • Residential Builder-Code, Legal, Safety • Building Analyst Training Program • Lead Paint Safety, Repair, Renovation • QuickBooks for Contractors (online) • MIOSHA Training courses

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MIOSHA Training Institute (MTI) Employers, employees, construction workers, equipment manufacturers, union members, safety and health personnel, emergency responders, and college students can participate in the same training MIOSHA provides to their professional staff. The MTI delivers consistent, participant-driven and informative programs based on the most up-to-date industry standards. There will be an opportunity for participants to engage in open discussions on MIOSHA standards, network, exchange information, and learn to leverage resources. All Courses are Approved for Residential Builders PreLicensure Safety Training Requirements.

Excavations: The Grave Danger

MIOSHA 10-Hour Construction Safety Course

Mobile Equipment and Work Zone Safety

EEVS119

Review regulations for the construction industry in this 10-hour program focused on MIOSHA regulations. Detailed information is presented to enable you to develop an accident prevention plan as required by Rule 114 of MIOSHA Construction Safety Standard Part 1, General Rules. Gain insight to MIOSHA inspection procedures while developing understanding of the most frequently cited MIOSHA violations. Emphasis will be placed on recognizing hazards and describing safe work practices to eliminate or control those hazards. Students will receive both MIOSHA and OSHA 10hour cards upon successful completion of the class. Tues. & Wed., Feb. 28 & 29 Code: 11505 9 a.m.-3:30 p.m., Aero Park Laboratories Bldg. Instructor: Paul Griggs Cost: $165

EEVS120

Gain an overview of MIOSHA Part 9, Excavations, Trenching, and Shoring. You’ll learn to identify hazards in the workplace, especially those associated with earth excavation regulations. Learn safety procedures which address electrical hazards, material handling, soil stability, fall protection, hazardous atmosphere and much more. Presentation includes a brief description of soil mechanics. There will be time for questions and answers. Thurs., March 22, 9 a.m.-Noon Code: 11714 (8:30 check-in) Aero Park Laboratories Bldg. Aero Park Laboratories Bldg. Rm. 102 Instructor: Paul Griggs Cost: $75 EEVS121

Essential for most construction sites. Mobile equipment can present serious hazards and need to be carefully managed. Gain knowledge of work zone safety best practices as you familiarize yourself with MIOSHA standards and get a brief review of the Michigan Manual on Uniform Traffic Control Devices (MMUTCD) Part 6. Learn to identify job site hazards and analyze site use and safety issues associated with mobile equipment, motor vehicles, and material handling. Leave understanding the requirements for work zone safety and how to integrate traffic control devices, signage, planning, and employee training into your projects. This is not a MDOT MMUTCD training course. Thurs., April 5, 9 a.m.- 3:30 p.m. Code: 11715 (8:30 check-in) Aero Park Laboratories Bldg. Area L Instructor: Paul Griggs Cost: $105

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Residential Builder— Code, Legal, Safety

EEVS118

Licensed builders and maintenance and alteration contractors in Michigan will need to take a 3-hour continuing competency course to renew their license. This course meets the essentials and includes law, code, and safety updates. Bring pen/ pencil, photo ID, and arrive promptly. Option 1: Sat., Jan. 28 Code: 11717 Option 2: Sat., March 24 Code: 11718 9 a.m.-noon, University Center Rm. 207 Instructor: Builders License Institute Staff Cost: $59 each option

Welcome to LIFE Academy— where “Learning is ForEver” is the theme. Designed for age 50+, the Academy offers unique learning experiences in short formats to fit your busy life. Find it here— opportunities to stretch your mind, build a skill, and meet new people! Courses are listed with the regular price and the reduced price for residents of Grand Traverse County age 62+. Courses are listed on pages 14–17.

Israel and the Arab Revolution: What Next?

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Explore the political and social changes that are transforming the Middle East. Guided by Jack Segal, an expert who experienced first-hand the Palestinian uprising and Gulf War, look at the challenges of economic stagnation, nationalism, fundamentalism, and democratization in regions where 50% of their citizens are under the age of 30. Discover how these competing forces are affecting Palestinian and Israeli attitudes and stressing America’s strategic partnerships with Israel and Egypt. Option 1: 2 Wed., Feb. 8 & 15 Code: 11780 9:30 a.m.-Noon Option 2: 2 Tues., Feb. 21 & 28 Code: 11782 6-8:30 p.m. University Center Rm. 209 Instructor: Jack Segal Cost: $59 each option ($49 with LIFE Discount)

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Return of the Trumpeter Swan

Northern Naturalist Program EESA637

Discover how the world’s most magnificent waterfowl (8 feet from wingtip to wingtip) went from being considered extinct to staging an amazing comeback here in Michigan. Observe the secret lives of Trumpeter Swans through the eye of nature photographer, Charles St Charles. See how they survive the winter, witness their exuberant antics and enjoy their triumphant celebrations. You’ll see extremely unusual video, including swans getting the upper hand with bobcats and coyotes, and the only known footage of a Trumpeter Swan laying eggs in the wild. Thurs., Feb. 2, 6-8 p.m. Code: 11748 University Center Rm. 217 Instructor: Charles St. Charles Cost: $15 (LIFE Discount does not apply)

Winter Health and Fitness Day

Fun and informative! Saturday, March 10. See page 28 for details.

A continuing education certificate program is available focusing on the Great Lakes area natural environment. The qualifying course offered this term is “Animal Tracking—Mammals of Northern Michigan” Details available at www.nmc.edu/ees.

Animal Tracking—Mammals of Northern Michigan

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The landscape is full of life telling a story of activity beyond the human world. Learn to read these stories through observation skills and insights into the habitats and behaviors of various animals. Discover who lives here and how to interpret their tracks and signs. The first two sessions are in a science classroom; the last day is a field trip experience to try your tracking skills. Field trip details will be provided in class 3 Thurs., Feb. 16-March 1 Code: 11746 10 a.m.-noon (last session meets 10 a.m.-3 p.m.) Health & Science Bldg. Rm. 117 Instructor: Matt Miller Cost: $85 ($71 with LIFE Discount)

LIFE Lunch Programs Well known local personalities/authors highlight two Friday winter lunches designed to add interest and intrigue to the chilly months. ‘Lunch while you learn’ offers a buffet lunch or if you prefer, bring a brown bag lunch—beverages are provided.

Feb. 17 Life Lunch: Michigan and the Civil War

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In remembering the Civil War 150 years later, Frank Slaughter, author of Echoes of Distant Thunder, explores Michigan’s rich history and participation in this conflict. His book follows a Michigan soldier through his trial by fire and his struggle to put the war behind him when the guns fall silent. Learn the “story behind the story” in this revisit to troubled times that has insights for today. Fri., Feb. 17, Noon-1:30 p.m. University Center Rm. 215 Cost: $16 with lunch buffet Code: 11805 Cost: $8 without lunch Code: 11806 (bring your own)

Life Lunch: The U.P.— Facts and Fun

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Join Ron Jolly, local radio host and co-author of Michigan’s Upper Peninsula Almanac, for a fascinating trip through the U.P. Hear some of his favorite stories, unique places, and unusual facts. How did he happen to write this book and how did he gather all this information? Fri., March 16, Noon-1:30 p.m. University Center Rm. 215 Cost: $16 with lunch buffet Code: 11807 Cost: $8 without lunch Code: 11808 (bring your own)

Reading the Quran

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What is the Quran and why study it? Explore this sacred text of Islam through five guiding questions beginning with the opening question. What do we need to know about the life of the Prophet in relation to the text? What are the five pillars of Islam and what role does the Quran play in shaping the understanding of them? What is the place of the Quran in Muslim life? Why should we read each other’s sacred texts? This session features new texts for those who have taken the course previously. Required text: Approaching the Qur’an: The Early Revelations by Michael Sells is available in the NMC Bookstore. 2 Tues., Jan. 17 & 24, 10 a.m.-noon Code: 11778 University Center Rm. 214 Instructor: Rabbi Chava Bahle Cost: $49 ($42 with LIFE Discount)

Russia: Friend or Foe? How Russia Stumbled in the 21st Century

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The changes that swept the Soviet Union in the late 1980s and 1990s fundamentally altered the global balance of power. Guided by Jack Segal, former U.S. Consulate in Central Russia, you’ll look at how the decline of the Soviet Union discredited the Communist model and made the collapse of the Soviet Union inevitable. Explore what has happened since the collapse of the Berlin Wall and how it affects the U.S. and the global balance of power. Gain insight into the chain of events that marked the beginning of the end; the impact of the economy, Chernobyl, and the Afghan War; postSoviet leadership; rebranding; and the impact of the expansion of NATO. An intriguing look a recent history and why it matters. 2 Mon., March 5 & 12 Code: 11786 6-8:30 p.m., University Center Rm. 217 Instructor: Jack Segal Cost: $59 ($49 with LIFE Discount)

Interspiritual Wisdom: Practices and Readings in Deep Ecumenism

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Interfaith is a conversation between people ensconced in respective faiths. The goal is to understand each other’s position. In Interspiritual conversation, writes Rabbi Rami Shapiro, the goal is to move beyond our respective camps into a place of not-knowing—where we explore together what may be true. Explore readings, meditations and practices that touch the heart of interspirituality through the traditions of Taoism, Buddhism, Indigenous cultures, and ‘western’ religions. 3 Tues., Feb. 14-28, 3-5 p.m. Code: 11790 University Center Rm. 214 Instructor: Rabbi Chava Bahle Cost: $65 ($54 LIFE Discount)

In the Beginning— Religion before There Were Religions

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From the very beginning, on all continents, the human family has searched for answers to the questions of not only our origins, but our relationship to something bigger. Explore evidence of the beliefs of our ancestors in their graves and buried artifacts. Look at how religion developed and perhaps shed some light on the urge for answers that still exist in the human heart. 3 Thurs., Feb. 2-16, 10 a.m.-Noon Code: 11789 University Center Rm. 214 Instructor: Fran Perkett Cost: $65 ($54 with LIFE Discount)

Rules for Sacred Living

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Explore ancient and medieval ‘rules’—guides for pious living from different traditions. How do spiritual aspirants guide their daily lives? In addition to expected religious norms, how do these extraordinarily committed individuals and communities guide their practices? We’ll explore the Rule of St. Benedict, Rules of Mystical Piety, and some texts from Quram (the Dead Sea Scrolls). Learners will have a chance to develop their own ‘rule’ for sacred living. 3 Tues., March 6-20, 3-5 p.m. Code: 11791 University Center Rm. 214 Instructor: Rabbi Chava Bahle Cost: $65 ($54 LIFE Discount)

Introduction to Buddhism

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From Amida Buddha to Zen Koans, explore the general ‘Eastern’ worldview of Buddhism. Guided by Corey Sanderson, NMC philosophy, world religions, and ethics instructor, discover the basic story, primary teachings, ethical and ritual practices, and the various schools within Buddhist thought. Leave with deeper understanding and useful insights. 3 Thurs., Jan. 26-Feb. 9, 1-3 p.m. Code: 11788 University Center Rm. 216 Instructor: Corey Sanderson Cost: $65 ($54 with LIFE Discount)

From Takeoff to Landing

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Get travel tips from a pro. Guided by Betsy Williams, former travel executive and consultant, you’ll explore step-by-step planning—a significant part of your adventure. You’ll get help navigating the multitude of travel resource websites and gain a better understanding of destination selection and booking options. In addition, you’ll learn mustknows, travel tips, and recommendations. Basic Internet skills recommended. Wed., Feb. 22, 1-4 p.m. Code: 11750 University Center Rm. 8 Instructor: Betsy Williams Cost: $35 ($29 with LIFE Discount)

Learn to See as an Artist Sees, and You Can Draw as an Artist Draws EESA109 Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees. Learn why you draw the way you do, and discover a step-by-step method that teaches accessing the right side of the brain. Yes, you can learn to draw! Bring an inexpensive 11 x 14 inch drawing pad, two pencils, and a kneaded eraser. 6 Wed., Jan. 25-Feb. 29 Code: 11762 3:30-5:30 p.m., University Center Rm. 218 Instructor: Elizabeth Abeel Cost: $119 ($97 with LIFE Discount)

Encounter with the Arts Winter 2012 highlights two well known main stage productions at the Old Town P l ay h o u s e — a d r a m a a n d a m u s i c a l . Enhance your experience by attending a class to explore each work and meet a director. Then it’s off to the theater. Tickets are included in the price; lunch is included for the Sunday matinee. Margaret Schaal is the coordinator/instructor for both events.

Golden Pond

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Over lunch discussion with one of the volunteer directors, explore the challenges of casting and promoting a quality drama that many know by the Henry Fonda movie version. Following lunch, attend the matinee performance with new insights and curiosity. For the finale, visit the lake and cabin on your backstage exclusive tour. Sun., Jan. 22, 1-5:30 p.m. Code: 11763 Meet at Horizon Books Shine Café Cost: $45, includes lunch and ticket ($41 with LIFE Discount)

World of Dr. Dolittle

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Explore the world of Dr. Dolittle. Begin in the classroom with a bookgroup style discussion of Hugh Lofting’s original work, “The Story of Doctor Dolittle” and a look at the author’s life. You’re then ready to explore the Rex Harrison movie in relation to the live musical. A guest speaker from the production provides insights to the show. The next evening, you’ll attend the opening night production in all its grandeur with pre-show reception and the exclusive backstage tour. Thurs., March 1, 1-3 p.m. Code: 11765 University Center Rm. 216 (classroom) and Fri., March 2, 7-10 p.m. (production) Old Town Playhouse Cost: $45, includes ticket ($41 with LIFE Discount)

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Mah Jongg Madness

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Are you looking for a new mental challenge? Learn the ancient Chinese game of Mah Jongg—a game of skill coupled with wit and fortune. Examine a brief history of the game, the tiles and card used, and rules set by the National Mah Jongg League. Experience actual playing time to apply what you learn. Mastery of the game takes practice and patience, but your effort will be repaid many times over by the enjoyment derived. 3 Mon., Jan. 9-23 Code: 11760 1-4 p.m., Oleson Center Rm. C Instructor: Peggy Rod Cost: $59 ($49 with LIFE Discount)

Gentle Yoga

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Find out why so many have found that yoga improves flexibility, strength, posture, and balance, and provides a sense of physical and spiritual wellness. Gentle Yoga is designed for people of any level of physical ability who prefer a more mindful, gentle practice. Wear comfortable clothing for movement. Option 1: 10 Tues., Jan. 17-March 20 Code: 11754 10:15-11:30 a.m., Phys. Ed. Rm. 120 Option 2: 10 Wed., Jan. 18-March 21 Code: 11755 4-5:15 p.m., Yoga for Health Education (1200 W. 11th Street) Instructor: Margaret Magner Cost: $95 each option ($78 with LIFE Discount)

Writing Your Life Stories

EESA116

Whether you do it for family and friends, or as a gift to yourself, take time to capture pieces of your life’s journey in writing. Beginning and experienced writers alike will work with memories, photographs, letters, and a variety of writing techniques to help you vividly portray the people, places, and events that have influenced your life. Bring writing materials, a three-ring binder and an enthusiasm for writing stories. If you are taking the class for the first time, you can receive a scholarship for $20 to partially offset tuition. 6 Tues., Jan. 24-Feb. 28, 1-3 p.m. Code: 11770 University Center Rm. 213 Instructor: Joan Sheard Cost: $99 ($82 with LIFE Discount)

Publishing Your Story to a Website

Enjoy the new York Metropolitan Opera HD simulcasts at the State Theater even more by attending a fun, informative class before seeing the production. Through story, song, and video become familiar with the plot, backstage, composer, performers—all that goes into making a great opera experience. Purchase opera tickets direct from the State Theater (not included in cost).

January— Enchanted Island

December— Good Girl; Bad Boy

February— Gotterdammerung and ErnaniEESA647

Rene Fleming and Stephanie Blythe star in Handel’s Rodelinda, a tale of love, power, and revenge. Many say this is Handel at his best. And then to Charles Gounod’s Faust, a grand opera in five acts, a story based somewhat on Goethe’s Faust. Fri., Dec. 2, 1-3 p.m. Code: 7111 University Center Rm. 216 Instructor for all: Margaret Schaal Cost: $20 ($17 with LIFE Discount)

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Beginning Computers

EESA471

If you are an absolute beginner, this hands-on class takes the mystery out of computers and explores common jargon, computer hardware, and the most popular software packages. Learn how to use the mouse and be introduced to basic Windows computer operations; word processing basics like manipulating text, cut, paste, and copy; and how to save your work using Microsoft Word. Gain the knowledge, practice, and confidence to grow your computer skills. 3 Fri., Feb. 3-17, 1-3:30 p.m. Code: 11682 University Center Rm. 205 Instructor: Tina Norris Fields Cost: $85 ($70 with LIFE Discount)

EESA632

Treat your family and friends to a visual history of your life by combining stories, anecdotes, pictures, and even personal art work—and posting them on the web. The course introduces you to the tools necessary to publish your work on the web. Topics include: creating a template for the website, developing a content outline, evaluating and sorting through content, and working with text, graphics, and color. Prerequisite: basic Windows and MS Word skills. 3 Wed., Feb. 15-29, 1-4 p.m. Code: 11773 University Center Rm. 206 Instructor: Mary Bridges Cost: $99 ($82 with LIFE Discount)

Opera Notes

EESA631

Computer LIFE

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This world premiere combines characters and situations from Shakespeare with music from Baroque masters. Fri., Jan. 20, 1-3 p.m. Code: 11767 University Center Rm. 213 Instructor for all: Margaret Schaal Cost: $20 ($17 with LIFE Discount)

Concluding Wagner’s Ring cycle, examine the new Gotterdammerung production staged by former Cirque du Soleil director, Robert Lepage. The next opera is Verdi’s seldom heard musical tale of mismatched lovers, Ernani. Fri., Feb. 17, 1-3 p.m. Code: 11769 University Center Rm. 213 Instructor: Margaret Schaal Cost: $20 ($17 with LIFE Discount)

MORE COMPUTER TOPICS Internet Basics

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Essential Keyboarding Skills

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Boost Computer Performance

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Engage Your Brain on the Internet

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Stay more cognitively fit, lower your brain age, and generate new brain cells by actively engaging in new and challenging activities. Brain games and internet searches are excellent ways to continuously find new ways to enhance memory, visual and spatial skills, executive function, and processing speed. Discover and try a variety of games designed to challenge different brain functions. Leave with new ideas, great resources, and happy neurons. Tues., Feb. 7, 1-3:30 p.m. Code: 11688 University Center Rm. 8 Instructor: Jane Pearsall Cost: $35 ($30 with LIFE Discount)

Skype for Beginners

EEBC286

Facebook for Beginners

What Else Can My Computer Do?

Personal Interest

(For an Adult and Child Age 8+)

Culinary Creative Arts Photography Music Global, National, and Local Issues Language and Culture Literature and Writing Home and Garden Financial Planning

Make a gingerbread house from scratch for the holidays with a cool kid of your choice! The two of you will roll up your sleeves on Friday evening, in the Oleson Center kitchen to bake gingerbread, prepare frosting to hold your winter wonderland together, and start to assemble your structure. Saturday morning, the gingerbread is ready to ice and decorate with gum drops, melted suckers for windows, and more for your designer edible house. A variety of candies will be provided but feel free to bring your own special pieces. Enjoy it as holiday décor or a family feast. Cost includes one adult and one child. Bring a cookie sheet or board to serve as a base for your 9x11-inch house. Fri., Dec. 2, 6-9 p.m. Code: 6854 and Sat., Dec. 3, 9:30 a.m.-noon Oleson Center Kitchen Rm. 129 Instructor: Mary Reh Cost: $99 (includes one adult and one child)

EESA499

You know how to “surf the net” and play solitaire, but what else can you do with your computer? Learn about useful applications including how to print envelopes or mailing labels and use spreadsheets to track your investments or monthly budget. Handson practice, useful templates, and step-by-step instructional handouts will help you unleash the power of your computer. Fri., Feb. 24, 9 a.m.-noon Code: 11696 University Center Rm. 206 Instructor: Tina Norris Fields Cost: $39 ($33 with LIFE Discount)

Got Family? One-Day Genealogy Workshop

Create a Gingerbread House—

EESA548

What is Facebook? Become familiar with the concept of social networking and gain an understanding of network sites like Facebook and Twitter in this demonstration-only class. Discover why so many are joining these online communities. Find out how to sign up and learn how you can use these sites to connect and reconnect with family and friends. Wed., Feb. 22, 1-4 p.m. Code: 11695 University Center Rm. 205 Instructor: Steve Stanton Cost: $39 ($33 with LIFE Discount)

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Climbing your family tree is often not easy. This one-day workshop offers a set of tools, including forms and techniques, to get you started on that legacy you have been promising yourself. For those that have run into brick walls with current searches, learn tips and suggestions on how to use today’s internet sources to help you when the going gets tough. A demonstration of Personal Ancestral File (a free downloadable program from the LDS Family Search website) will include how to enter records, cite sources, add notes, and create scrapbooks for individual ancestors. Bring a sack lunch or purchase lunch at the University Center Café. Fri., March 9, 10 a.m.-3 p.m. Code: 11697 University Center Rm. 8 Instructor: Tina Norris Fields Cost: $59 each option ($49 with LIFE Discount)

Culinary In our small classes, you’ll interact with others and come away energized about cooking! Taught by local chefs and food aficionados in a state-of-the-art classroom kitchen, each class features upto-date culinary tips and tasty recipes. We continue to offer tried and true favorites as well as new seasonal courses to keep things fresh. Bring take-home containers and a clean bib-apron to each class.

Easy Appetizers for the Holidays

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Prepare and sample tasty appetizers that are great “do ahead” creations for those busy days when you are feeling stressed yet want to wow your guests! Chefs Jennifer Blakeslee and Eric Patterson of The Cooks’ House will guide your preparation of delicious dips, salads, appetizers, and other savory edibles. Leave with new ideas and a better understanding of the “what flavors work well together” theory for your upcoming holiday entertaining. Thurs., Dec. 1, 6-9 p.m. Code: 6844 Oleson Center Kitchen Rm. 129 Instructors: Eric Patterson & Jennifer Blakeslee Cost: $75

LIFE Discounts and Scholarships Residents and/or property owners in Grand Traverse County at least 62 years of age are eligible for a LIFE Discount entitling you to a 20% tuition discount on NMC courses. Note: LIFE Discount cannot be applied if registering online. Partial scholarships are available for those age 55+, for most LIFE Academy courses. The Tompkins Computer Scholarship can apply toward any computer course. Call 231-995-1700 or stop by the University Center on Cass Road for a scholarship application.

Cookie Decorating with Royal Icing

EEFO284

EEFO247

Decorated cookies make a colorful accent to an ordinary cookie tray. Gain tips for working with the dough and learn how to decorate beautiful, professional looking cookies using royal icing. This smooth, hard-drying icing is perfect for making cookies you can stack, freeze, or mail without disturbing the decorations. Discover piping techniques and designs using colored royal icing, colored sugars, and other decorative items. Leave with a few of your creations to sample and many new ideas and skills to use for the upcoming holidays. Option 1: Mon., Dec. 5, 6-8 p.m. Code: 6824 Option 2: Sat., Dec. 10, 10 a.m.-noon Code: 6825 Oleson Center Kitchen Rm. 129 Instructor: Julia Slack Cost: $39 each option

Italian Wine Dinner

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When people think about Italian Food, they think red sauces and red wines, but Italy’s food and drink are much more varied than that! Discover and prepare delectable delights to pair with wines from all regions of Italy. Enjoy a glass of Sangiovese with the sweet sausage and fire roasted peppers of Pollo di Scarpariello. Pair Chianti with Tagliatelle Bolognese and savor how it makes the sauce richer and deeper in flavor. Top off the evening with a classic Italian dessert and Moscato d’Asti. Tues., Dec. 6, 6-9 p.m. Code: 6850 Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon; Cost: $69

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Fish for Dinner

EEFO294

Take the stress and guess out of fish preparation in this skillet-to-plate workshop. Chef and restaurant owner Mickey Cannon highlights four favorites— salmon, whitefish, tuna, and mahi-mahi. You’ll learn to sauté, panfry, and grill fish for quick, easy preparation. Learn to enhance flavors with infused oils and simple sauces. You’ll get tips for selecting good fish and techniques for cutting. You’ll also create complementary sides. Tues., Jan. 17, 6-9 p.m. Code: 11792 Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon Cost: $79

A World of Spices— The Reason to Season

EEFO413

Enjoy a culinary journey through the world of spices. Discover how chefs use flavors to provide a subtle enhancement and not overpower recipes while you try your hand at toasting, grinding and blending spices. Learn when to use dry or fresh spices and herbs in dishes to jazz up everything from appetizers to desserts. Prepare new recipes from Not Just Basil Pesto and Chimichurri sauce perfect for any grilled food to a delicious cinnamon and apple compote. Wed., Jan. 18, 6-9 p.m. Code: 11504 Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel Cost: $69

Cooking Essentials

EEFO430

Tired of eating out? This valuable two-session class gives novice cooks the basic building blocks to prepare tasty meals efficiently. The first class you’ll learn how to choose, sharpen and care for a good knife and how to competently cut and dice a chicken and a variety of produce from apples and onions to parsley, squash and zucchini. Discover how to choose, store and ways to use your bounty in a basic vegetable stock, Mediterranean chopped salad, French onion soup, chicken-vegetable stew, balsamic braised greens and spice-poached pears. The second week, learn foolproof methods for preparing rice, quinoa, and legumes. Discover the secrets of vinaigrettes and mayonnaise, and use them to prepare French green lentil salad, quinoa salad and Greek bean salad. You’ll also learn how to prepare a proper pilaf, macerated fruit and how to make chicken Marsala, a chicken sauté and pan sauce. Tasting will happen throughout class, but bring containers to take any extra food home. 2 Tues., Jan. 24 & 31, 6-9 p.m. Code: 11793 Oleson Center Rm. 129 Instructor: Nancy Krcek Allen Cost: $125

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Crackers— Fresh from the Oven

EEFO433

Just imagine having fresh warm crackers to go with your bowl of soup or chili this winter or to munch on as a snack itself. Prepare several doughs, including a gluten-free and some that can be made ahead of time and frozen until ready to bake. Then get creative and mix and match ingredients like nuts, spices, cheeses, seeds, and herbs to make your taste buds salivate and your nose twitch from the aromas as the crackers are baking. You’ll discover that making crackers is quick, easy and fun. Mon., Jan. 30, 6-9 p.m. Code: 11795 Oleson Center Rm. 129 Instructor: Cheryl Janz Cost: $69

Cooking with Beer

Sushi Rolls Passion for Pizza

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Add one part fresh pizza dough, one part homemade sauce, one part creativity and what do you get? The ultimate pizza class! Learn the art of making and stretching your own pizza dough then see how easy it is to grill, bake, fry, and even stuff your pizza. Prepare a variety of toppings— from classic combos to some unexpected and unforgettable matches—and learn the secrets of selecting and assembling your own artisan pizza. You’ll be amazed by your own talent and your favorite pizza joint will wonder where you’ve gone. Wed., Feb. 1, 6-9 p.m. Code: 11797 Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel Cost: $69

Winter Comfort Food

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Now that winter is here, it’s time to revive your repertoire of meals that are nourishing and nurturing. Experience an evening of foods that are appetizing, bountiful, and comforting. Using mostly local ingredients, prepare a savory French onion soup and fresh roasted chicken with threecheese macaroni. Top off your ‘comfort meal’ with a Michigan fruit cobbler. Warm and full from sampling your creations, you’ll leave with new ideas and insights into the availability of local foods. Mon., Feb. 6, 6-9 p.m. Code: 11800 Oleson Center Kitchen Rm. 129 Instructor: Eric Patterson & Jennifer Blakeslee Cost: $69

Kids in the Kitchen: Winter Warm-Up Lunch (Grades 1–4)

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Hey kids: imagine playing outside in the snow and then coming inside to a delicious and warm lunch prepared by you! Discover kitchen basics, kitchen safety, and how much fun it is to cook in a big shiny kitchen. See page 33 for details.

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Beer in recipes adds a depth of flavor to both savory and sweet preparations. Discover how the flavor nuances of each type and style of beer is imparted in such recipes as Beer Braised Turkey Tacos and Chocolate Stout Cake. Everyone knows that beer and cheese are a great combination as evidenced in the Cheddar Ale Soup you’ll prepare. Pair that soup with a Beer Batter Bread and see just why beer has been favored in bread making throughout history. Tues., Feb. 7, 6-9 p.m. Code: 11801 Oleson Center Rm. 129 Instructor: Cheryl Janz Cost: $69 EEFO219

Learn to create great authentic sushi for your next eating event. Three kinds of sushi are featured: Japanese traditional, California style, and handrolled (Temaki-zushi). Chef Misaeng, a native of Japan, guides this hands-on class including tips on ingredient selection, preparation, and serving ideas. Leave with new skills, samples you prepared in class, and your own sushi mat to make sushi at home. Sat., Feb. 11, 11 a.m-2 p.m. Code: 11802 Oleson Center Kitchen Rm. 129 Instructor: Misaeng Suh Liggett Cost: $69

Up North Pasties

EEFO362

You have eaten these “hand held” pies traditionally found in the Upper Peninsula and now you can find out how to make your own! Discover how to make yeast-free pastry dough to fill with a savory meat mixture and a sweet Michigan apple filling. Learn quick and easy short-cut methods to try at home and gain tips on freezing these pies. Enjoy the fruits of your labor in class and take home enough to share with family and friends. Mon., Feb. 13, 6-8:30 p.m. Code: 11560 Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox Cost: $59

Stock Making for Soups and Sauces

EEFO435

Stocks are an essential component of sauce making and soups. Learn how to add depth and concentrated flavor to your recipes through the art of stock making from scratch. Explore basic stocks: fish, chicken and vegetable. General roasting techniques, making mirepoix, and cooking methods will all be included in the evening. Bring containers and go home with some of the stocks that you make. Wed., Feb. 15, 6-9 p.m. Code: 11561 Oleson Center Rm. 129 Instructor: Cammie Buehler & Andy Schudlich Cost: $65

Chinese Dumpling Workshop

Middle Eastern Cuisine EEFO431

Almost every culture creates a dumpling, but Chinese cooks have taken them to high art. Originally a food for celebrations, these tasty tidbits will make your next party a culinary hit. In this hands-on workshop you’ll learn to prepare handmade wheat wrappers and crystal wrappers, and transform dough into seafood shao-mai, pork and cabbage potstickers, shrimp bonnets, steamed vegetable dumplings and shrimp and pork wontons. Then prepare dipping sauces that complement your dumplings! Tues., Feb. 21, 6-9 p.m. Code: 11564 Oleson Center Rm. 129 Instructor: Nancy Krcek Allen Cost: $69

My Big Fat Italian Dinner

EEFO426

For most Italian families, it’s all about food. Tony Buzzelli, Italian and specialty foods distributor, loves nothing more than having the family gathered for a meal. It starts with antipasto and continues with soup, salad, pasta, meat, Italian potatoes and dessert. Join Tony and his daughter Kathy Gibbons for an inside look at creating an Italian peasant meal. You’ll not only help in preparation, but you’ll share in the meal at the end. Come hungry. Sat., Feb. 25, 2-5 p.m. Code: 11565 Oleson Center Kitchen Rm. 129 Instructor: Kathy Buzzelli Gibbons & Tony Buzzelli Cost: $75

From Scratch— Pasta and Sauces

EEFO338

Discover the start-to-finish process of creating great pasta with Chef Mickey Cannon. Work with flours, dough handling, a variety of cuts, and the cooking process. Add authentic sauces to complement your linguini or fettuccini. Learn to pair specific sauces with types of pasta for the best flavors and presentation. Enjoy a pasta feast with plenty to take home. Tues., Feb. 28, 6-9 p.m. Code: 11567 Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon Costs: $65

Sausage Making Made Easy

EEFO436

The only way to know what’s in a sausage is to make it yourself! Explore drying, curing, and smoking techniques. Then get your hands dirty and learn how to make fresh maple breakfast sausage, cherry bratwurst, and a killer sweet Italian. Acquaint yourself with proper handling, storage, and cooking methods and observe a demonstration of sausage stuffing using natural casings. Become a sausage connoisseur! Wed., Feb. 29, 6-9 p.m. Code: 11568 Oleson Center Rm. 129 Instructor: Nate Glidden Cost: $69

EEFO385

Embark on a journey to the Middle East filled with unique cultural and exotic cuisine. Explore the secrets of using herbs and the freshest ingredients as you create your own Middle Eastern recipes including Fatoush salad, Arabic salad, and lentil soup. Discover the delicious, filling, and inexpensive traditional main dish of Mujaddara, a pilaf of rice, lentils and caramelized onions. Sample your creations and enjoy an array of earthly flavors, textures, aromas, and colors. These recipes are 100% vegan but easily adaptable to include a variety of meats. Tues., March 6, 6-9 p.m. Code: 11570 Oleson Center Kitchen Rm. 129 Instructor: Nabiel Musleh Cost: $69

Knife Skills—Slice, Chop, and Dice Like a Pro

EEFO288

Did you know that many chefs consider the knife to be the most important tool in the kitchen? Improve your speed and safety in the kitchen by learning knife skills in this demo and hands-on course. Discover how to choose the proper knife for the item you’re cutting and especially how to properly sharpen and maintain your knives. Learn to debone a whole turkey and then use it to prepare a tantalizing turkey Osso Bucco. Add a variety of julienne cut vegetables to create an easy and delicious stir-fry. Wed., March 7, 6-9 p.m. Code: 11571 Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel Cost: $69

Salads and Vinaigrettes

EEFO388

Join Chefs Eric Patterson and Jennifer Blakeslee as they share recipes from their new cookbook, Cooks’ House. Create an array of warm and cold salads to tantalize the taste buds and highlight local bounty: new potato salad with white anchovies and vinegar onions; tatsoi and sorrel salad with pickled ramps, boiled eggs, and tarragon; mixed greens with tempura of vegetables and more. Prepare a variety of creamy dressings and vinaigrettes made with fruit and meat juices. Sample what you make while you uncover new ways to experiment with delicious fresh flavors. Thurs., March 8, 6-9 p.m. Code: 11573 Oleson Center Kitchen Rm. 129 Instructor: Eric Patterson & Jennifer Blakeslee Cost: $69

Greek Feast

EEFO349

Enjoy a night of traditional Greek cooking with Nikki Lennox sharing techniques of her ancestors. Start by making an appetizer of Tzatziki, the yogurt dip served with pita bread. A demonstration on making pita bread will be included. Work with phyllo dough to create Spanakopita, the classic layered spinach and cheese pie. Homemade Souviaki marinade tops your grilled shish ka bobs. A honey-walnut cake is your final creation before you sit back to enjoy it all. Mon., March 12, 6-9 p.m. Code: 11575 Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox Cost: $65

Gift Certificates for any occasion

Available for any class or any amount $25 or more. Call Extended Education, 995-1700. Peasant Foods of Tuscany

EEFO390

Tuscan cuisine is a peasant culture tradition where all the ingredients used in recipes are grown locally and prepared fresh. Discover how to take full advantage of this season’s fantastic bounty while preparing traditional Tuscan dishes like bread toasts topped with prosciutto and mozzarella cheese, and pasta dressed with ricotta cheese and asparagus. Learn all the steps to making perfect risotto, plus how to flavor it with an array of fresh ingredients. Sample your creations and leave with recipes, menu ideas, and simple cooking methods to recreate at home. Tues., March 13, 6-9 p.m. Code: 11577 Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon Cost: $69

Irish Fare

EEFO432

Everyone wants to be Irish for St. Patrick’s Day, so here’s your chance to learn to cook like one just in time for March 17. Celebrate this feast with a sampling of traditional Irish foods. Discover the culture, indigenous ingredients and typical cooking methods for preparing them. Start with a Cheddar Ale soup, traditional Shepard’s pie, crispy beer battered fish and chips, and then finish off the evening with bread pudding dappled with an Irish Crème sauce. Bring your appetite and don’t forget to wear something green! Wed., March 14, 6-9 p.m. Code: 11579 Oleson Center Rm. 129 Instructor: Mary Reh Cost: $69

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Street Food: A World Tour

EEFO437

Explore the authentic tastes of the ready-to-eat street food scene without ever boarding a plane. These fun foods are sometimes quick, but always transferable to the home kitchen as appetizers and main course ideas. Recipes include Bulgogi - Korean Beef Tacos, Vietnamese Prawn Cakes, Paper Wrapped Chicken, and Thai Green Papaya Salad where the tart flavor of the papaya combines well with the spice of red chili pepper and the saltiness of shrimp paste, plus the sweetness of honey. Enjoy each culture’s distinct spices and flavors found in their local food carts and outdoor market stalls. Sat., March 17, 10 a.m.-1 p.m. Code: 11580 Oleson Center Rm. 129 Instructor: Pete Peterson Cost: $69

Vegetarian Cooking for Anyone

Explore a variety of ethnic foods and simple techniques for creating delicious vegetarian cuisine. Learn to prepare meals from Asia, Europe, and Latin America, and how to readily adapt a recipe to a wide range of ethnic flavors. Discover quick and easy recipes for appetizers, soups, salads, sides, and entrées including Vietnamese pho noodle soup; Nuevo Tamales with Pico de Gallo; Greek-style cannellini plus vegetables with fennel and orange salad; and mushroom ravioli with sautéed spinach and fresh tomato pan sauce. Mon., March 19, 6-9 p.m. Code: 11581 Oleson Center Kitchen Rm. 129 Instructor: Glenn Noffsinger Cost: $69

Catering to a Crowd Winter

Festival of

Come and enjoy a Saturday of demonstrations and food discovery while NMC’s culinary instructors, area chefs, and specialty food businesses strut their stuff.: Each hour highlights four workshops in the kitchen and classrooms—you select 4 of the 16 options to suit your interests. Discover Vi k i n g S o u l Fo o d w i t h Pe t e Pe t e r s o n (Tapawingo Restaurant); uncover the secrets of Mediterranean cooking with Chef Laura McCain; realize how to cook without a recipe with Chefs Eric Patterson and Jennifer Blakeslee (The Cook’s House); or make homemade pasta and sauce with Chef Mickey Cannon (Tuscan Bistro). Transform a simple cake into one too pretty to eat with Ann Barraclough (Aunt B’s); get Greek Appetizer tips from Paul Barbas with Opa! Coney and Grill; and experience amazing vinegars and oils with Fustini’s. Add knife skills, bread making, and much more, for a delicious day. Of course, there will be tastings throughout! Register now or call 995-1700 and you’ll receive a flyer with workshop choices in January, when details will also be available at www.nmc.edu/ees. Be early with your workshop selections so you get your first choices at this popular event. Sat., Feb. 18, 10 a.m.-3 p.m. Code: 11562 (Check in begins at 9:45 a.m.) Oleson Center on NMC Main Campus Cost: $69

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www.nmc.edu/ees

EEFO410

EEFO438

Cooking for a crowd can be a daunting task. Explore menu selection and pick up techniques for a stressfree and enjoyable experience while entertaining. Focusing mainly on timing of the meal itself, you’ll get tips on quantities, building a shopping list, and executing the steps necessary to pull off a great event. Recipes include roasted chicken thighs, potatoes dauphinois, broccoli and bacon salad, green salad, roasted squash salad, and baked apples. Wed., March 21, 6-9 pm Code: 11582 Oleson Center Kitchen Rm. 129 Instructor: Cammie Buehler and Andy Schudlich Cost: $69

Stained Glass II: Copper Foil Technique

EEAC548

Build on your stained glass skills in this second-level course using the copper foil method. With guidance from your instructor, select a more challenging pattern, receive additional color-selection instruction, and refine your cutting and soldering skills. Framing options will be discussed and incorporated. Material costs vary and will be ordered at the first class (approx. $45). Stained glass tools required. 4 Tues., Jan. 17-Feb. 7, 6-8 p.m. Code: 11586 (first class meets 6-7 p.m.) Meets at Stained Glass Cabinet Co. (4160 E. M-72 in Acme) Instructor: Shirley Triplett Cost: $65 (does not include supplies)

Welding Basics

EEAC713

Learn the essentials of welding for your work, art, or home-based projects. You’ll learn what you must know about safety along with the tools for wire and stick welding. Through presentations, demos, and hands-on work in the lab you’ll gain beginning skills in working with oxy-fuel, Stick Welding, and MIG processes along with some plasma cutting. You’ll receive information about personal protective equipment at the first class: safety glasses, gloves, and welding helmet (approx. $40). These will be needed for remaining sessions. Class size limited to 12. 6 Mon., Feb. 13-March 19 Code: 11606 6-9 p.m., Career Tech Center, Welding Lab (880 Parsons Rd., TC) Instructor: Robert Grose Cost: $235 (includes welding materials)

Creative Arts Stained Glass: A Hands-on Introduction

“Learn to See as an Artist Sees” p. 15 EEAC546

Discover the beauty of stained glass as you craft your own project. Beginning with a small project, you will learn basic techniques. With an emphasis on safety, learn to use glass cutters, grozing and breaking pliers, and the soldering iron. Gain experience in the use of foil, solder, and polish to give your piece that stunning finished look. The history and evolution of stained glass art will be discussed throughout. A list of required supplies (approximate cost $100) will be mailed prior to class. 4 Mon., Jan. 23-Feb. 13, 6-9 p.m. Code: 11585 Meets at Stained Glass Cabinet Co. (4160 E. M-72 in Acme) Instructor: Shirley Triplett Cost: $95 (does not include supplies)

Family Woodworking (for parent & child age 10+)

EEAC724

Build a fun project together and learn lifelong wood working skills. Choose one project from a selection: a small desk, game cabinet, or a combination of several smaller art projects. Learn basic measuring, cutting, nailing, gluing, sanding, and finishing. Gain important tips to craft your project like a pro. Take your project home to use and cherish for years to come. Project cost may exceed the cost of included materials, students will need to cover the difference. Instructor will contact you prior to class to assist you with your project choice and help anticipate costs. Price covers a parent and one child, age 10 or older. Enroll additional children for $48 each. 2 Sat., Feb. 11 & 18, 9 a.m.-noon Code: 11615 Aero Park Laboratories Bldg., C/D lab area Instructor: Kent Wiejaczka Cost: $79

Jewelry Wire Wrapping

EEAC706

Add a personal touch to your jewelry collection. Discover basic wire-working skills as you learn to wrap small decorative objects (supplied at class) with a variety of wires. We will do three projects each geared to a specific technique enabling you to transform your cherished items like sea glass, beach stones, beads or coins into unique wearable art. Take home several wrapped pieces and the skills to make many more. Supply list will be sent prior to class. Wed., Jan. 25, 6-9 p.m. Code: 11608 University Center Rm. 01 Instructor: Deni Whaley Cost: $39

Beginning Bead Weaving

EEAC709

Take your skills beyond simply stringing beads together. Learn one or both of the foundational stitches (square and spiral rope) which appear similar to loom-woven bead work, but without the loom. View samples of finished projects and observe a step-by-step demonstration before trying your hand at this beautiful art form. Finish a simple project in class under the watchful eye of an awardwinning beader. Supply list will be sent prior to class. Register for more than one option and save $5 on each class. Option 1: Spiral Rope Stitch– Wed., Feb. 15, 6-9 p.m. Code: 11610 Option 2: Square Stitch– Wed., Feb. 22, 6-9 p.m. Code: 11612 Option 3: Peyote Stitch– Wed., Feb. 29, 6-9 p.m. Code: 11613 University Center Rm. 01 Instructor: Deni Whaley Cost: $39 each option

Rag Rug Braiding

EEAC159

Learn a lost-art technique which is different from the rug braiding most are familiar with. Rather than sewing the braids together, each row is interbraided into the last, resulting in a strong, functional, beautiful rug that will carry on for generations. Learn how to braid your own rugs from start to finish. A list of materials and instructions will be mailed prior to class (some sewing required in material prep). 2 Tues., Jan. 17, 6:30-9:30 p.m. Code: 11618 and Jan. 31, 6:30-7:30 p.m. University Center Rm. 01 Instructor: Lori O’Neil Cost: $39 (does not include materials)

Pottery Techniques

EEAC602

Beginners through advanced students—try all of the techniques and materials available in the Ceramics Lab. You’ll work with wheel throwing, hand-building, and glazing. Open studio hours will be available on weekends for experimentation. 8 Wed., Jan. 25-March 14 Code: 11616 6-9 p.m., Fine Arts Pottery Studio Rm. 135 Instructor: Michael Torre Cost: $215

Painting I

EART161

This academic course is also open to noncredit students as a joint offering. We’ll take a formalistic approach to problems in line, form, space, and techniques with emphasis on color. Projects explore several media, especially oils and acrylics. All levels accommodated. 15 Tues. & Thurs., Jan. 17-May 3 Code: 11506 5:30-7:30 p.m., Fine Arts Rm. 130 Instructor: Joan Richmond Cost: $348 (does not include text)

Watercolor Painting I

EART165

This academic course is also open to noncredit students as a joint offering. Learn to paint in watercolor and discover the use of washes, creative effects, and color mixing. All levels of painting (beginner to advanced) are accommodated. 15 Mon. & Wed., Jan. 16-May 2 Code: 11507 5:30-7:30 p.m., Fine Arts Rm. 130 Instructor: Ken Richmond Cost: $348 (does not include text)

Photo I (Lecture/Lab)

EART171

This academic course is also open to noncredit students as a joint offering. Learn camera functions, visual communication skill, black and white film developing, print processing, and techniques for manipulating images. Option 1: 15 Fri., Code: 11508 Jan. 13-May 4, 9 a.m.-1 p.m. Option 2: 15 Mon. & Wed. Code: 11509 Jan. 16-May 2, 3:10-5:10 p.m. Scholars Hall Rm. 32 (lower level) Instructor: Sheila Stafford Cost: $374 each option (does not include text)

Bring a friend and make it a girl’s night out! Send her a link to www.nmc.edu/ees and pick out a class together

Photography Creating Video from Stills

EEAC720

Explore a variety of ways to make videos from still images. Get acquainted with simple tools and software (iMovie, iPhoto, Final Cut, and Photoshop) for automating video creation including several ways to create video from multiple still images and video from a single still image. Discover how to do time lapse photography and how to dissolve between images. You are encouraged to bring your own highresolution images to this hands-on class so you can bring your photos to life! Computer proficiency is required. 2 Sat., Feb. 4 & 11, 9 a.m.-noon Code: 11602 Beckett Bldg. Rm. 214 Instructor: Charles St. Charles Cost: $85

Understanding Your Digital Point-and-Shoot Camera

EEAC639

Even inexpensive point-and-shoot digital cameras can be powerful picture making tools. Learn how to identify and use basic and advanced functions of your digital camera. This hands-on class explains white balance, flash modes, quality settings, and other functions. Uploading images to your computer or online storage options will also be explored. Some simple or basic camera owners won’t have access to all features described, but there’s something for everyone! Bring your digital camera with a fully charged battery, a memory card, and your user manual. Tues., Jan. 24, 6-9 p.m. Code: 11588 University Center Rm. 217 Instructor: Chris Doyal Cost: $45

Understanding your Digital SLR Camera

EEAC640

Digital Single Lens Reflex (DSLR) cameras are far more complex than their film counterparts. Learn how to identify and adjust basic and advanced functions of your new DSLR camera. This handson course will explain and clarify white balance, manual exposure, exposure compensation, flash modes, quality settings, lens selection, and other functions. Bring your digital camera with a fully charged battery, a memory card, and your user manual. Wed., Feb. 1, 6-9 p.m. Code: 11590 University Center Rm. 217 Instructor: Chris Doyal Cost: $45

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Professional Techniques for the Average Photographer In this series, you’ll learn simple techniques to improve the quality of your photographs whether you are a hobbyist or advanced amateur. Even experienced photographers will pick up tips! Bring your digital camera, tripod, and questions. Enroll in more than one in this series of three and save $5 on each one.

Essential Skills for Photographers

EEAC628

Do you want to take better pictures? Practice and master the simple but essential relationship between shutter speed, f-stop (aperture), and ISO. Learn to set the correct exposure and what the numbers actually mean. Learn how to expose photographs correctly and how to know and exploit the capabilities of digital cameras. Discover how to see and think like a photographer by exploring composition and visualization. If you are not completely familiar with your camera, please take Understanding Your Digital SLR Camera first. Wed., Feb. 8, 6-9 p.m. Code: 11595 University Center Rm. 217 Instructor: Adam VanHouten

Photography: A Study in Light

EEAC629

Learn the different qualities of light and how to use it to control color and tonality in your images. Discover why the camera cannot always capture what you see with your eyes, what you can control with lighting, and how to pre-visualize your images. If you have ever taken images that did not come out the way you remembered the scene, then come and find out why. Prerequisite: Essentials Skills for Digital Photographers. Thurs., Feb. 16, 6-9 p.m. Code: 11597 University Center Rm. 215 Instructor: Charles St. Charles

Close-up Photography

www.nmc.edu/ees

EEAC717

Discover the world of nature photography as you explore three distinct types—landscape, close-up, and wildlife. Learn about the best times to capture the beauty of nature that you see through your own eyes. Gain tips on new digital techniques and tools. You will also find out how to approach wildlife, where to photograph, how to maximize color, how to compose a variety of scenes, and creative ways to view and share our natural world. Thurs., March 1, 6-9 p.m. Code: 11599 University Center Rm. 215 Instructor: Charles St. Charles Cost: $49

Better Portrait Photography

EEAC727

Want to improve your portrait photography? Get the most out of your camera to make portraits, tell stories, and capture images of loved ones for the future in this professional-level class. Get direct feedback on your photos from professional photographer, John Robert Williams, as you work with your camera, tripod, and a subject. Learn proper settings for your DSLR to get the best lighting results/effects and how to choose the best background. Get tips on how to coach your subject into pleasant expressions, to capture your subject as naturally as possible. If you have a great camera, but your portraits aren’t making you happy, this class is for you. Bring your DSLR, a charged battery and a tripod to class. Wed., March 7, 6-9 p.m. Code: 11601 Great Lakes Campus Rm. 211 Instructor: John Robert Williams Cost: $49

MORE PHOTOGRAPHY CLASSES Managing Digital Photos

pg. 10

Photoshop Elements

pg. 10

Photoshop CS5

pg. 11

Music Introduction to Logic Pro

iPhotography Basics

EEAC723

EEAC721

Musicians and recording engineers—from amateurs to pros—Logic Pro is your software. Explore this professional music and recording software and learn the basic controls and procedures. You’ll learn to make music with loops and set up for recording audio, overdubbing, and mixing audio tracks. Held in NMC’s Mac music lab and studio. Class is limited to 10. Minimum age is 16. Sat., Jan. 28, 12:30-4:30 p.m. Code: 11622 Fine Arts Rm. 103 Instructor: Steve Quick Cost: $65

Demystifying Computer Audio-Equalizers, Compressors, and Melodyne

EEAC722

Audio engineers and musicians—explore the use of parametric equalizers to enhance computer recorded audio including strategies for effective EQ operations. Learn to use dynamics processors including the mysterious compressor. Observe the use of corrective software and find out how vocal tuning works. Class meets in NMC’s Mac music lab where you will get hands-on use of software processors. Class is limited to 10. Sat., March 10, 12:30-4:30 p.m. Code: 11624 Fine Arts Rm. 103 Instructor: Steve Quick Cost: $75

GarageBand— Music Technology Beyond Guitar Hero (Grades 7-12) EEYT109 With GarageBand music creation software, you can create and record your own music even if you don’t play an instrument. See page 34 for details.

Horn Ensemble

EEAC687

Ramp up your macro photography skills and learn how to take better photos of people, flowers, or any detail that catches your eye. Learn simple techniques that don’t require expensive lenses. Explore macro lenses, extension tubes, close-up filters and tripods (bring yours if you have them). Bring your camera for hands-on experience with focus and depth of field issues; lighting and white balance; composition and color; and point and shoot camera macro modes. Prerequisite: Essentials Skills for Digital Photographers. Thurs., Feb. 23, 6-9 p.m. Code: 11598 University Center Rm. 215 Instructor: Charles St. Charles

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Nature Photography

EEAC725

Gather with other horn players to play various horn repertoire, arrangements, and original compositions, for this rich sounding instrument. Develop skills which will make you a better and more confident player. Learn more about this wonderful instrument and appreciate its idiosyncrasies and beauty. Designed for those with previous playing experience including high school students and adults coming back to the instrument. The ensemble will meet every other week. 5 Sat., 10 a.m.-noon Code: 11625 Jan. 21, Feb. 4 & 18, March 3 & 17 Fine Arts Rm. 102 Instructor: Julie Schleif Cost: $79

NMC Grand Traverse Chorale Jazz Improvisation

EEAC726

We all enjoy great improv but how do you learn to do that well. Gain the tools and techniques for getting started with jazz improvisation. Learn the elements of jazz harmony, blues, and characteristic chord progressions which are rooted in an understanding of scales and arpeggios. Learn to perform solos in a number of jazz styles using a variety of techniques. You’ll also have the opportunity to improvise on standard jazz repertoire in a jazz combo setting utilizing basic harmonic and melodic concepts. Intermediate skills on your instrument are expected. A required text will be available for purchase at the first class (approx. $16). 6 Tues., Jan. 31-March 6 Code: 11626 6:30-8:30 p.m., Fine Arts Rm. 102 Instructor: Michael Davis Cost: $125 (does not include text)

Beginning Guitar

EEAC595

Learn the basics of guitar playing in this beginning class. You’ll learn several chords and progressions, different strumming styles, and get a fundamental introduction to lead guitar. Discover tuning techniques and how to care for a guitar while adding to your skills and knowledge at each session. Please bring an acoustic six-string guitar and pick to class. Music materials included. Designed for adults and youth age 15 and up. 4 Wed., March 7-28 Code: 11636 6:30-8 p.m., University Center Rm. 1 Instructor: Gael Eschelweck Cost: $79

Flute Choir (Age 18+)

EEAC719

Improve your playing skills while enjoying 4-6 part flute choir literature. Each week you’ll work on technical skill and listening as you play the different voices. The class, designed for players with intermediate skills, meets weekly for 10 sessions. 10 Fri., Jan. 20-March 23 Code: 11639 Noon-1 p.m., Fine Arts Rm. 105 Instructor: Deborah Podolka Cost: $125

It begins within exhibitions - performances - museum store open seven days

EMUS115

Community members and college students make up this choral group which explores a wide variety of choral repertoire from across the musical eras. The chorale performs with the Traverse Symphony Orchestra and on scheduled choral performances in Milliken Auditorium. This course is a joint offering with the Humanities Area. To arrange an audition, call 995-1325. 15 Mon., Jan. 16-April 30 Code: 11510 7:30-9:30 p.m., Fine Arts Rm. 115 Instructor: Jeffrey Cobb Cost: $65

NMC Chamber Singers

EMUS117

This choral group is open to community and collegiate singers by audition and has an active performance schedule that includes local and statewide events. This course is a joint offering with the Humanities Area. To arrange an audition, call 995-1325. 15 Mon. & Wed., Jan. 16-April 30 Code: 11511 5:20-6:50 p.m., Fine Arts Rm. 115 Instructor: Jeffrey Cobb Cost: $65

NMC Concert Band

EMUS119

Enjoy the camaraderie of others who enjoy making music (standard band classics to cutting-edge material). The band is made up of community musicians and college students who play any traditional band instrument. This course is a joint offering with the Humanities Area. To arrange an audition, call 995-1325. 15 Thurs., Jan. 19-May 3 Code: 11512 7:30-9:30 p.m., Fine Arts Rm. 102 Instructor: John Beery Cost: $65

NMC Jazz Band

EMUS121

Develop technique and understanding of jazz t h r o u g h l a r g e e n s e m b l e p l ay i n g . O p e n t o community members and college students as a joint offering with the Humanities Area. Details for rehearsals and performances announced in class. To arrange an audition, call 995-1325. Both options 15 Mon., Jan. 16-April 30 Option 1: 5:40-7:40 p.m. Code: 11513 Option 2: 7:40-9:40 p.m. Code: 11514 Fine Arts Rm. 102 Instructor: Mike Hunter Cost: $65 each option

Vocal Jazz Ensemble

EMUS136A

This small ensemble of men’s and women’s voices rehearses and performs vocal jazz works. Develop skills in vocal jazz styles, blending harmonies, microphone technique, and jazz theory. Provided as a as a joint offering with the Humanities Area. To arrange an audition, call 995-1325. 15 Tues., Jan. 17-May 1 Code: 11515 7-9 p.m., Fine Arts Rm. 102 Instructor: Mike Hunter Cost: $95

Private Music Lessons Flute • Guitar • Piano • Voice • and more Private lessons are available for most instruments and can be taken for personal interest or academic music credit. The semester-long program provides weekly 1-hour lessons plus a half-hour wrap up. Please call the EES office to register, 995-1700. Dates, times, and details arranged through the Music Department Cost: $341

Global, National, and Local Issues Israel and the Arab Revolution: What Next? EESA641 Explore the political and social changes that are transforming the Middle East. Guided by Jack Segal, an expert who experienced first-hand the Palestinian uprising and Gulf War, look at the challenges of economic stagnation, nationalism, fundamentalism, and democratization in regions where 50% of their citizens are under the age of 30. Discover how these competing forces are affecting Palestinian and Israeli attitudes and stressing America’s strategic partnerships with Israel and Egypt. Option 1: 2 Wed., Feb. 8 & 15 Code: 11780 9:30 a.m.-Noon, University Center Rm. 209 Option 2: 2 Tues., Feb. 21 & 28 Code: 11782 6-8:30 p.m., University Center Rm. 209 Instructor: Jack Segal Cost: $59 each option

Russia: Friend or Foe? How Russia Stumbled in the 21st Century Guided by Jack Segal, former U.S. Consulate in Central Russia, you’ll look at the decline of the Soviet Union, what has happened since the collapse of the Berlin Wall, and how it affects the U.S. and the global balance of power. An intriguing look a recent history and why it matters. See page 15 for details.

www.dennosmuseum.org 231-995-1700

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Introduction to Buddhism

Reading the Quran

Beginning Italian

From Amida Buddha to Zen Koans, explore the general ‘Eastern’ worldview of Buddhism, guided by Corey Sanderson, NMC philosophy, world religions, and ethics instructor. Leave with understanding and useful insights. See page 15 for details.

What is the Quran and why study it? Explore this sacred text of Islam. What are the five pillars of Islam? What is the place of the Quran in Muslim life? Why should we read each other’s sacred texts? See page 15 for details.

International Affairs Forums

Language and Culture

Learn the fundamentals of Italian pronunciation, vocabulary, and basic grammar, as well as language specific to travelers. Find out how to greet people, order in restaurants, and interact with confidence in a variety of cross-cultural situations. Appropriate for people of any age who wish to learn basic Italian in a congenial and interactive setting. Open the door to all the cultural richness Italy has to offer. Whatever your reasons; whether you’re planning a trip, are interested in exploring your family history, or are just interested in the study of one of the world’s most beautiful languages. The required text Italian in 10 Minutes a Day may be purchased at the NMC bookstore (995-1285). 10 Wed., Jan. 18-March 21 Code: 11651 6-8 p.m., University Center Rm. 215 Instructor: Beth Kershner Cost: $135 (does not include text and CD)

Gain insight and up-to-date information by participating in this global lecture series hosted by the International Affairs Forum and NMC. Each month features notable speakers—former ambassadors, government advisors, professors, and think-tank people—who discuss topics in their fields of expertise. The 2011-2012 lecture series dates (all Thursdays) are: Feb. 16 – “NATO in the 21 st Century: Relevance or Irrelevance”, presenter Ian Brzezinski is an international consultant who is widely experienced and respected as a national security consultant. March 15 – (awaiting speaker confirmation) check www.nmc.edu/ees for updates. April 19 – “Creating a Better Iraq: Restoring the Rule of Law” Ambassador Feisal al-Istrabadi is a Former Deputy Permanent Representative of Iraq to the UN; and is currently Director of the Center for the Study of the Middle East at Indiana University. May 17 – “Iran, Pakistan, Israel, India: Are Weapons of Mass Destruction Out of Control?” presenter Dr. Susan Koch is one of America’s leading experts on the proliferation of weapons of mass destruction. June 21 – “Changing a Culture of Impunity: Ensuring Human Rights around the World” presenter Susanne Riveles is a human rights activist and former board member of Amnesty International. All lectures are held in the Milliken Auditorium on N MC’s m ain cam pus . Ref reshment s and reception begin at 5:15 p.m. followed by the guest speaker at 6 p.m. Individual lecture tickets are available through the Extended Educational Services (EES) office for $10 (and at the door). Become a “subscriber” for $125 and receive 16 tickets to use for any lecture(s) throughout the year. Current teachers and students are admitted at no charge for most forums. The schedule of lectures is updated regularly on the website at www.nmc.edu/ees. To receive a complete schedule, or for tickets, please call the EES office at (231) 995-1700.

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Conversational Spanish I

EECO207

Th i s b e g i n n i n g S p a n i s h c o u r s e f o c u s e s o n pronunciation, basic speaking skills, and listening c o m p r e h e n s i o n u s e f u l t o t h e t r av e l e r, t h e businessperson, or those wishing to communicate on a social level with Spanish speakers. We will also look at written Spanish appropriate for the foreigner. The required text Spanish Now! Level 1 may be purchased at the NMC Bookstore (995-1285), CD is optional. 10 Tues., Jan. 17-March 20 Code: 11646 7-9 p.m., Beckett Bldg. Rm. 216 Instructor: Yvette Babin-Ringsmuth Cost: $139 (does not include text and CD)

Conversational Spanish II

EECO208

Gain confidence as you expand your Spanish vocabulary and improve your pronunciation, speaking, and listening skills. You’ll get practice in handling practical situations for your next business or vacation trip. Designed to follow Spanish I, it is also open to anyone with previous classroom Spanish experience. The required text, Spanish Now! Level 1, may be purchased at the NMC Bookstore (995-1285). 10 Thurs., Jan. 19-March 22 Code: 11648 11 a.m.-1 p.m., University Center Rm. 213 Instructor: Yvette Babin-Ringsmuth Cost: $139 (does not include text and CD)

Beginning Russian

EECO286

EECO300

Give yourself a leg-up in Russian whether you want to enhance your traveling experience or simply enjoy learning a new language. Guided by a native Russian teacher, emphasis will be on pronunciation, vocabulary building, basic grammar, and conversation. You’ll gain a wonderful window into Russian culture while practicing basic reading, speaking, and writing skills. The required text, The Everything Learning Russian Book, may be purchased at the NMC Bookstore (995-1285). 10 Tues., Jan. 17-March 20 Code: 11642 6:30-8:30 p.m., University Center Rm. 208 Instructor: Zlata Champion Cost: $139 (does not include text and CD)

Planning a trip? See “From Takeoff to Landing” pg. 15

Conversational Spanish III Workshop

EECO173

Keep your Spanish skills current with this new course open to anyone who has completed Conversational Spanish II or has previous Spanish speaking experience. You will build on what you know as you increase your vocabulary, improve your pronunciation, and build confidence in the spoken language. 10 Wed., Jan. 18-March 21, 7-9 p.m. Code: 11650 Beckett Rm. 147 Instructor: Yvette Babin-Ringsmuth Cost: $139

Beginning Arabic

EECO270

Learn the basics of this widely-spoken and important language and gain insights into the fascinating culture of its speakers. You will learn to read and write the Arabic alphabet (not as hard as you may think) while developing speaking skills and listening comprehension. You will learn greetings and be able to carry on simple conversations involving everyday situations that will be useful for travel, work, or the curious mind. The text and CD may be purchased at the NMC bookstore (995-1285). 10 Tues., Jan. 17-March 20 Code: 11643 6:30-9 p.m., Scholars Hall Rm. 15 Instructor: David Van Hammen Cost: $149 (does not include text & CD)

Beginning French

EECO166

Get started or brush up those French language skills to enhance your travel experience, empower your business skills, and/or exercise and improve your brain function! You’ll learn vocabulary, phrases, and sentences; essential language structure; and gain insights into French culture guided by your native French instructor, Madame Parker. The required text French in 10 Minutes a Day may be purchased at the NMC Bookstore (995-1285). 9 Tues., Jan. 17-March 13 Code: 11644 6:30-8 p.m., Beckett Bldg. Rm. 148 Instructor: Madame Der-Boghossian Parker Cost: $119 (does not include text & CD)

Continuing German Courses Three levels of continuing German are available. Ger Fuleky, German-born instructor, teaches the courses in her home with access to her library. The instructor can help you decide which level is right for you (995-9295).

Intermediate German

EECO238

For anyone who already knows some German grammar and vocabulary, this class will help you put it to use in everyday speech. Lessons are casual and liberally studded with anecdotes, which will open up the world of German history and culture. 10 Wed., Jan. 11-March 14, 4-6 p.m. Code: 11652 Cost: $125

Advanced German

EECO296

Feel more secure in your grammatical skills, comprehension and conversation. Through reading and discussing in German, you will hone your proficiency and sharpen your understanding. At the same time you can learn to master some of Germany’s colorful idiomatic language. Emphasis is placed on conversation at this level. 10 Mon., Jan. 19-March 12, 4-6 p.m. Code: 11653 Cost: $125

Ultimate German

EECO297

WennSie diesen deutschen Text verstehen und sich einen Platz in unserer Runde vorstellen können, warden wir Sie sehr herzlich begrüssen. In diesser “Ultimate Deutschen Klasse“ nennen wir uns nach Herrn Nietzsche ÜBERMENSCHEN und sprechen und lessen fliessend ausgewählte klassische und modern Literatur. Kleine und kleinste Fehler warden sofort korrigiert und wir haben trotzdem viel Vergnügen und lernen lachend. 10 Tues., Jan. 10-March 13, 4-6 p.m. Code: 11655 Cost: $125

English as a Second Language— Intermediate Level EECO292 This course is designed for those with basic English skills. You will continue to focus on vocabulary and language for citizenship exams, civics, employment social interaction, and college preparation. Study and practice more advanced grammar, and improve your pronunciation of spoken English. There will be some individualizing to meet needs and goals of class members. Cost includes text. 9 Tues. & Thurs., Jan. 17-March 15 Code: 11657 6-8 p.m., University Center Rm. 06 Instructor: Laura Rozeboom Cost: $199, includes text

Literature and Writing Poetshop: Creative Workshop for Poets

EECO317

Explore the processes and formulas of writers and poets today by working with all stages of the writing process, from reading to writing to getting known and published. Read the hottest contemporary poets to hone your critical/analytical skills; write with the goal of exploring new styles and voices; read each others’ poems in a helpful workshop format; and look at modern, practical ways you can market yourself. You’ll also get tips on submitting your creative work to literary magazines as well as how to design your own chapbook worthy of publication. 3 Wed., Feb. 15-29, 5:30-8 p.m. Code: 11659 University Center Rm. 217 Instructor: Allison Leigh Peters Cost: $89

Blogshop: Creative Workshop for Bloggers

EECO318

What makes a great blog? Read, critique, and write your own blogs as you explore content, format, structure, and design features using free blogging sites like Blogger, Tumblr, and WordPress. Learn to personalize your writing style and get tips and techniques for blogging (and sharing via social media). You’ll also develop your photo editing skills in Photoshop Elements.. We’ll create a community for discussion and an engaging, enthusiastic, and inspiring atmosphere to help you better connect and network with other bloggers in Northern Michigan. 3 Thurs., March 8-22, 5:30-8 p.m. Code: 11660 University Center Rm. 8 Instructor: Allison Leigh Peters Cost: $89

Online Publishing for Personal and Professional Use

EECO319

It’s fast, easy, and economical to create and print almost any kind of book today using online technologies—and the results are stunning! Learn about the options for designing, printing, and distributing everything from cookbooks to family photo albums, travel books to art portfolios, poetry, memoirs, and fiction. Shaw demonstrates creating a photo book and a book of poetry online, then presents the finished products. No fancy design programming necessary, but you should be familiar with the basics of the Internet. This is a great intro for either of the following two hands-on courses. Tues, Feb. 21, 6-8 p.m. Code: 11662 University Center Rm. 217 Instructor: Heather Shaw Cost: $29

Online Technologies for Family and Personal Books

EECO320

The possibilities are limitless: make a travel book, a photo memoir, an illustrated date book, a cookbook, or anything else that combines words and pictures. Using online technologies, learn to upload your photos and text and arrange them to create a fullcolor soft or hardcover book. Bring a collection of digital photos or art, plus a text document on a thumb drive and start creating a beautiful heirloom for yourself and your family and friends. No fancy design programming necessary, but you should be familiar with the Internet basics. Class takes place in a PC computer lab; bring your own laptop if you prefer. Tues., March 6, 1-4 p.m. Code: 11663 University Center Rm. 205 Instructor: Heather Shaw Cost: $49

Online Technologies for Publishing Your Book— Creation to Distribution

EECO321

Self-publishing has gone from a dirty little secret to a viable tool for growing an audience, presenting your work to agents and publishers, and making money through online and local sales. Bring your text on a thumb drive and learn how to format work for uploading to CreateSpace. Discover online services available for cover design. Explore printing and distribution options plus costs, royalty payments, and sales challenges. No fancy design programming necessary, but you should be familiar with word processing and Internet basics. Class takes place in a PC computer lab; bring your own laptop if you prefer. Tues., March 20, 6-9 p.m. Code: 11665 University Center Rm. 205 Instructor: Heather Shaw Cost: $49

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Business and Professional Writing Refresher

EEBU895

Are you frustrated by weak writing skills when faced with day-to-day office correspondence such as memos, reports, and email communications? Renew your writing skills so that you can confidently and efficiently handle all your writing tasks. See page 4 for details.

Creative Writing

EENG221

Joint offering with the Communications Area. Learn the basic techniques of effective, imaginative writing of fiction and short stories. Includes analysis of model works and critique of manuscripts produced by class members. Required text available at the NMC Bookstore (995-1285). 15 Tues. & Thurs., Jan. 18-May 5 Code: 11517 3:10-4:40 p.m., University Center Rm. 216 Instructor: Staff Cost: $249 (does not include text)

Advanced Creative Writing

Seed Starting for Glorious Gardens

Family Woodworking (for parent & child age 10+)

EEAC724

Build a fun project together and learn lifelong wood working skills. Choose one project from a selection: a small desk, game cabinet, or a combination of several smaller art projects. Learn basic measuring, cutting, nailing, gluing, sanding, and finishing. Gain important tips to craft your project like a pro. Take your project home to use and cherish for years to come. Project cost may exceed the cost of materials covered in the class, students will be responsible for the difference. Instructor will contact you prior to class to assist you with your project choice and guide you as to anticipated costs. Course cost covers a parent and one child, age 10 or older. Enroll additional children for $48 each. 2 Sat., Feb. 11 & 18, 9 a.m.-noon Code: 11615 Aero Park Laboratories Bldg., C/D lab area Instructor: Kent Wiejaczka Cost: $79

EENG222

Joint offering with the Communications Area. This advanced study and practice of imaginative prose writing places emphasis on more fully developed narrative manuscripts, moving beyond individual scenes and exercises with individual narrative techniques to complete stories and revisions of them. Required text available at the NMC Bookstore (995-1285). 15 Mon. & Wed., Jan. 17-May 4 Code: 11518 1-2:30 p.m., Scholars Hall Rm. 103 Instructor: John Pahl Cost: $249 (does not include text)

Design Your Best Garden

EEHF457

Learn to design your own lush organic oasis of food, herbs, flowers, and fruit! Explore companion planting, raised beds, stacking functions, growing plants for bees, using herbs, perennials, and more. Learn to work with microbes, sunshine, animals, gravity, patterns, and details in your garden design so you can create a rich-producing landscape that regenerates your soil as well as your soul. Tues., Feb. 7, 6-8:30 p.m. Code: 11669 Oleson Center Rm. C Instructor: Kirk Waterstripe Cost: $35

Home and Garden Home Repair and Maintenance for Women EEHF288 Tired of having to call someone in to do those little home repairs you feel you could do yourself? Learn lots of useful skills to attend to the tasks required to maintain your home. You will work hands-on with things like drains, faucets, doors, windows, and drywall to make adjustments and repairs. Learn the safe use of basic tools while learning to repair, adjust, and replace common household fixtures. 3 Sat., March 3-17 Code: 11667 1-3:30 p.m. Aero Park Laboratories Bldg., Rm. 102 Instructor: Kent Wiejaczka Cost: $85

WEATHER-RELATED CLASS CANCELLATIONS Please be aware of ways classes may be canceled due to unfavorable weather: 1) NMC may DELAY opening, CANCEL all classes, or CLOSE EARLY (all are reported to TV and Radio stations) 2) An individual class may be canceled. In this event, NMC-EES staff or the instructor will call the affected students. You may also call 995-1718 anytime for weather-related Extended Education course cancellations.

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EEHF436

A great garden starts with great plants. Learn how to grow your own amazingly healthy plants from seed! Find out when to plant a variety of crops indoors and when to set them out in the garden. Bring your own seeds and start them with a unique system that uses no plastic. Discover the merits of various soil amendments in planting mixtures. Get dirty in this hands-on class and give your garden the best possible start. Sat., March 3, 9 a.m.-noon Code: 11671 Health & Science Bldg. Rm. 117 Instructor: Kirk Waterstripe Cost: $39

Composting— Reclaiming Riches

EEHF460

Your own trash could make you “healthy, wealthy and wise”. Discover how to reclaim the riches that you throw away every day by turning them into valuable compost teeming with life. Explore several methods of home-scale composting and learn about the benefits and pitfalls of each. Leave with a better idea of what kind of compost to make, numerous ways to use your new riches, and resources to get you started. Tues., March 20, 6-8 p.m. Code: 11673 Oleson Center Rm. 112 Instructor: Kirk Waterstripe Cost: $29

Recycling: An Insider’s View

EEHF461

Curious as to where the recycling goes once it leaves your home or office? Get an insider’s view of Traverse City’s new “state-of-the-art” recycling facility and gain insight into this important sector of waste management. You will learn about recycling, the recycling industry, and the technology necessary to collect, process, and redistribute 15,600,000 pounds of recycled material. Take this course/ tour if you are working on recycling issues in your community, office, company, or organization and leave with ideas on how to manage a recycling program. Course meets at 280 Hughes Drive off Hammond Road, East of Garfield. Register 10 or more and save $9 on each. Fri., March 9, Noon-2 p.m. Code: 11675 American Waste Recycling Center (280 Hughes Drive, off Hammond Rd., East of Garfield Rd.) Instructor: Kelly Ignace Cost: $20

Financial Planning

Debt-Free Living: Strategies for Financial Freedom

Rejuvenate Your Retirement

What would it be like to live without the burden of debt? Want to learn how you can pay off all your consumer debt, credit cards, student loans, car payments, etc., in one to three years? You can do it with your current income—no second job or living like a hermit. Learn proven strategies to eliminate your debts and operate on 100% cash thereafter. No investments or get rich quick schemes; this is strictly an educational workshop. Bring a list of your debt balances and monthly payments and develop your own debt elimination plan that can be implemented immediately into your lifestyle. Bring a calculator. Cost includes one workbook, and an optional textbook is available at class for $39. Register yourself for $49; or yourself and your spouse/partner (sharing the same household expenses) for $75. Thurs., Feb. 23, 6-9 p.m. Individual cost: $49 Code: 11681 Self + partner cost: $75 Code: 11683 University Center Rm. 212 Instructor: Mark Millis

EEHF462

Get the most out of your retirement! In straightforward language, acquaint yourself with financial strategies such as tax-efficient income planning, lifestyle preservation, inflation protection and providing a legacy. Discover fulfilling activities such as travel, hobbies, sports, crafts, business ventures, and lifelong learning to make the most of your retirement years. Learn to calculate IRS-required minimum distributions. Examine how investment returns are taxed and explore health care, long-term care, and end of life decisions. Includes a 143-page illustrated workbook. Class size is limited. Option 1: 2 Thurs., March 15 & 22 Code: 11685 1-3 p.m., Oleson Center Rm. 112 Option 2: 2 Tues., March 20 & 27 Code: 11687 9:30-11:30 a.m., Oleson Center Rm. 112 Instructor: Dennis Prout Cost: $59 each option, includes workbook (spouse or guest attends free)

Retirement Planning Today

EEHF284

Learn how to avoid the 10 biggest retirement planning mistakes! Whether your objective is to build a nest egg, protect your assets, or preserve your lifestyle throughout retirement, this will help you plan your future with confidence. You’ll learn how to: create a plan to retire early, manage investment risks, use new tax laws to your advantage, make decisions about your company retirement plan, and adjust your estate plan. Includes a 230-page illustrated textbook. Class size is limited. Option 1: 2 Thurs., Jan. 26 & Feb. 2 Code: 11676 Option 2: 2 Tues., Jan. 31 & Feb. 7 Code: 11678 6-9 p.m., Great Lakes Campus Rm. 211 Instructor: Dennis J. Prout Cost: $65 each option, includes workbook (spouse or guest attends free)

Fix Your Portfolio

EEHF451

As you’ve noticed, markets have improved from the peak of the crisis, but have stayed volatile. Have you wondered how your portfolio stacks up for today’s climate? Explore the fundamentals of portfolio design along with withdrawal and protection strategies. Assess your current portfolio and get the tools to do it on your own. Look at investment choices, avoiding catastrophes, managing risk, developing a mix of investment types, minimizing tax liabilities, and taking advantage of new tax laws. An information-packed workbook is included. Useful for beginners and long-time investors. 3 Thurs., Feb. 2-16, 6-7:30 p.m. Code: 11680 University Center Rm. 216 Instructors: Jay Berger, Steve Fisher, & Scott Hackney Cost: $55 (spouse or guest attends free)

EEHF448

Your Wellness Personal Growth and Wellness Health Education Institute

Personal Growth and Wellness Introduction to Shadow Work

EEPH341

What is shadow work and how might I use it for personal growth? The concept of personality “shadow” has appeared in many cultures over the centuries. It is composed of aspects of ourselves that we may have denied or hidden away. At some point, we may want to explore these hidden parts so we can become more authentically who we are. Shadow Work is a method of doing this in a relaxed, interactive, and safe way. Through discussion, demonstration, and guided visualization, explore the nature of shadow and personality archetypes. Fri., March 2, 1-4 p.m. Code: 11726 Oleson Center Rm. 112 Instructors: Dennis Hartwell & Judy Biehl Cost: $35

Frozen in Fear: Why Victims of Domestic Violence Stay

EEPH342

The question of why people stay in abusive relationships has plagued the helping professions, friends, and family members for decades and even more so since the 1990s when laws were enacted to help protect those being battered by spouses. Explore the freeze response survival instinct and why victims seem to choose to remain in dangerous relationships. Gain awareness and insight as to why telling someone to “just leave” is ineffective advice. The course provides helpful information for anyone dealing with domestic abuse—victims, family members, and helping professions. Thurs., March 8, 6-8:30 p.m. Code: 11728 University Center Rm. 213 Instructor: Brenda Irish Heintzelman Cost: $35

Enough—Helping Survivors of Domestic Violence Safely Escape

EEPH343

When an abuser realizes loss of total control over the victim, it is perhaps the most dangerous moment of the relationship. Explore measures which can be taken to ensure the safety of the victim who is attempting to escape the abuse. The course is designed for current victims, survivors, or anyone working in the helping professions (law enforcement, education, healthcare, counseling, court system, churches). Victims can become survivors. Thurs., March 15, 6-8:30 p.m. Code: 11729 University Center Rm. 213 Instructor: Brenda Irish Heintzelman Cost: $35

Fear of Flying?

EEPH340

Do you suffer from fear of flying? Suffer no more! Overcome this fear with an understanding of how your body responds to fears in your environment and how it programs predictable reactions. Learn to counter these physical and mental responses and take control of your level of relaxation. Get acquainted with simple aerodynamics and a pilot’s perspective of the friendly skies from Tony Sauerbrey, chief flight instructor for NMC Aviation. Discover techniques to be a calm and relaxed person whenever or wherever you choose. 2 Wed., March 14 & 21, 6-8 p.m. Code: 11725 University Center Rm. 218 Instructors: Amelia Hasenohrl Cost: $59

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Energetic, insightful, and fun! Add a generous dose of pick-me-up to your winter by creating your own wellness event. Select three 60-minute sessions from a dozen options from yoga and strength training to healthy foods and back care. At the time of printing, full details were still in process. Current sessions include: Medicinal Herbs for Healing and Well-Being with Jill Donberg; Taking Care of Your Back with Dr. Carrie Mayes; Strength Training with Zack Light; Urban Funk‘n’Pump with Kristan Mack; Yoga with Libby Robold; Aromatherapy with Leslie Friend; and Taking Charge of Your Health and Health Care with MaryPat Randall, R.N.; plus many more. All the details will be available in late January. Call 9951700 for a brochure or go to www.nmc.edu/ees. Sat., March 10, 9:30 a.m.-1 p.m. Code: 11724 (Check-in begins 9:15 a.m.) NMC Oleson Center Cost: $49

A Taste of Mindfulness

EEPH339

“Mindfulness” describes the practice of living in the present moment. It may sound simple but is often challenging in our harried, stressful world. Take an afternoon to explore the art and science of mindfulness as a way to reduce stress and live more fully. Guided by psychologist and student of mindfulness, Dr. Lori Boothroyd, you’ll move beyond the concepts to the actual experience within everyday practices such as eating, moving, and breathing. Fri., Jan. 27, 1-4:30 p.m. Code: 11731 Oleson Center Rm. A/B Instructor: Dr. Lori Boothroyd Cost: $55

Self Defense for Women

EEPH186

For college students and all women, personal safety is often a concern—the remote parking lot, a walk at dusk, the elevator, your appointment in a building that looks too empty. Gain confidence and practical skills that can help you avoid becoming a victim and learn effective techniques to fend off an attacker. This training includes strategies of avoidance, selfdefense, and hands-on practice. Your coach, law enforcement officer Sergeant Preston Taylor, teaches defense tactics to officers and community members. 3 Thurs., March 1-15 Code: 11732 6-8 p.m., University Center Rm. 14 Instructor: Preston Taylor Cost: $59

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Tai Chi for Arthritis

Health Education Institute

Winter Health and Fitness Day

The Institute is a partnership between Munson Healthcare and Northwestern Michigan College that seeks to respond to changing needs of the community in relevant and timely ways. The courses offered under the HEI umbrella are intended to enhance your healthy lifestyle by providing ready-to-use skills and information.

Living a Healthy Life with Chronic Conditions

EEPM130

Join us for PATH (Personal Action Toward Health), a 6-week workshop series designed to help you learn how to improve your quality of life and positively manage your long term health concerns. You’ll discover strategies to deal with physical and emotional symptoms common to most chronic conditions like frustration, anger, depression, sense of helplessness, loss of physical conditioning, and others. Learn to more effectively work with health care providers, family and friends. This nationwide program has proven to be highly effective in supporting a healthy and positive lifestyle through proactive self-management and tapping into the best available health care treatments. Cost includes a resource book and DVD. 6 Wed., Feb. 1-March 7 Code: 11730 1-3:30 p.m., University Center Rm. 213 Instructor: Linda Cronk Cost: $25

Tai Chi for Arthritis— Continuing

EEPA366

Known as the mother of Chinese medicine, Qigong (“chee-gong”) the root of Tai Chi, is a gentle form of self-healing that combines movement, breath, visualization, self-massage and sound to increase your energy, body balance, mind, and spirit, and heal or prevent many common illnesses. Learn and practice a 9-minute Qigong routine you can use at home to improve your balance, strengthen and tone your muscles, build your confidence, and improve your mind and spirit. Qigong benefits people of all ages and no previous experience is necessary. Option 1: 8 Tues., Jan. 17-March 6 Code: 11733 10-11 a.m. Option 2: 8 Thurs., Jan. 19-March 8 Code: 11734 5:30-6:30 p.m. Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Joan D’Argo Cost: $89 each option

EEPM127

Continue study of the gentle beginning 12-movement Sun style while extending your practice with effective new movements to improve posture, balance, stability, circulation, and concentration. Reap the benefits from a program that has helped thousands of people with arthritis and other musculoskeletal conditions. Wear comfortable clothing. 8 Wed., Jan. 18-March 14 Code: 11737 2:15-3:15 p.m. (no class Feb. 15) Munson Community Health Center, Classroom F (550 Munson Ave.) Instructor: Nancy Deye Cost: $89 ($73 with LIFE Discount)

Pre-Natal Yoga Radiant Lotus Qigong for Women

EEPM103

This specifically designed program maximizes the potential benefits of Sun style Tai Chi. It provides a safe and gentle form of exercise for any age and fitness level and is endorsed by the Arthritis Foundations worldwide as an effective way to manage arthritis discomfort. You will learn a variety of gentle movements and Qigong exercise that can relieve pain and improve posture, circulation, concentration, balance, and stability. Wear comfortable clothing for movement. 8 Wed., Jan. 18-March 14 Code: 11736 (no class Feb. 15) 1-2 p.m., Munson Community Health Center, Classroom F (550 Munson Ave.) Instructor: Nancy Deye Cost: $89 ($73 with LIFE Discount)

EEPM105

Yoga for the mom-to-be helps you to connect with your baby through relaxation, breath work, and opening postures. The sessions blend relaxation and gentle yoga movements with a focus on the breath to support a calm body and mind during labor and as a parent. Suitable for any stage of pregnancy. Wear comfortable clothes for movement. Option 1: 5 Mon., Jan. 16-Feb. 13 Code: 11739 Option 2: 5 Mon., Feb. 20-March 19 Code: 11740 Both meet 5-6 p.m. Yoga for Health Education (1200 W. 11th Street) Instructor: Margaret Magner Cost: $69 each option

NMC Aviation First-class instruction is available to the general public, with or without enrollment in a degree program. For information, call NMC Aviation at 995-1220 or visit the website www.nmc.edu/aviation.

Zumba Gold

Your Active Lifestyle Fitness Yoga Dance Recreation and Sports Martial Arts

Fitness Total Body Fitness with NIA

Twelve O’Clock Toner EEPA285

Mix a little martial arts (tai chi, aikido, tai kwon do), dance arts, and healing arts (like yoga), turn on the music, and you have a fun, dynamic way to get an effective cardiovascular workout. NIA (Neuromuscular Integrative Action) promotes healthy joints and balance; increases strength, flexibility, and circulation; reduces tension; and especially important, it is designed to be pleasurable and movements can be modified so that you work at a level appropriate for you. Wear comfortable clothing. Both options meet 5:30-6:30 p.m. Option 1: 4 Tues., Nov. 29-Dec. 20 Code: 6982 Cost: $45 Option 2: 10 Tues., Jan. 17-March 20 Code: 11742 Cost: $99 Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Anna Wassa

Zumba Fitness

EEPA369

Zumba Gold is a dance fitness program inspired by Latin and international rhythms. Gold is specially designed for active older adults, beginner exercisers, and those wanting to get back into a fitness program after a prolonged absence. Enjoy this energizing and exciting workout that is fun and easy to do. No dance experience is necessary. Option 1: 4 Tues., Jan. 10-31 Code: 11747 Cost: $39 ($33 with LIFE Discount) Option 2: 5 Tues., Feb. 14-March 13 Code: 11749 Cost: $49 ($41 with LIFE Discount) 10:15-11:15 a.m., Oleson Center Rm. 112 Instructor: Cheryl Send

EEPA359

Zumba is a dance/fitness program inspired by Latin and international rhythms. The combination of hypnotic musical rhythms and tantalizing moves creates an exciting and energizing workout designed to be fun and easy. Working all major muscle groups, the routines feature interval training sessions where fast and slow rhythms tone and sculpt your body while burning calories and fat. Zumba is designed for all fitness levels, with no dance experience necessary. 9 Wed., Jan. 18-March 21 Code: 11743 5:30-6:30 p.m. (no class Feb. 8) Oleson Center Rm. 112 Instructor: Cheryl Send Cost: $89

EEPH242

Join Kim Stevens, exercise guru, for a lunchtime workout to tone and strengthen. Designed for beginners and regular exercisers (work at your own level) who want to improve strength, boost that metabolism, increase bone density, and increase endurance. Exercises target all the major muscle groups. Feel better, look better, and get motivated to continue using the skills you develop. Bring light weights and a mat. 10 Fri., Jan. 6-March 16 Code: 11751 Noon-12:50 p.m., (no class Jan. 27) University Center Rm. 14 Instructor: Kimberly Stevens Cost: $85

Forever Fit— Designed for 50+

EESA332

Enjoy a lively morning get-moving experience designed to provide a well-balanced fitness workout in the NMC gym. The more you participate, the more you benefit. Step Aerobics provides an aerobic workout. Gentle Pilates provides core strengthening and flexibility especially critical as the body adds decades. The Exercise Ball provides a great workout focusing on strength and balance. When registering, choose between 1-2 days/week, 3-4 days/week, or all 5 days/week. Mondays and Wednesdays: Gentle Pilates Tuesdays and Fridays: Step Aerobics Thursdays: Exercise Ball All options meet 9-10 a.m., Phys. Ed. Gym Instructor: Maggie Quinn 10 weeks, Jan. 16-March 23 Attend 1-2 days a week: $58 Attend 3-4 days a week: $99 Attend 5 days a week: $120

Strength Training for 50+

Code: 11756 Code: 11757 Code: 11758 EESA489

Increase your core strength and flexibility with a guided workout in NMC’s Fitness Center. 10 Mon. & Wed., Jan. 16-March 21 Code: 11759 8-9 a.m., Phys. Ed. Rm. 206 Instructor: Maggie Quinn Cost: $89 ($75 with LIFE Discount)

Getting in Shape

EEPA295

Most of us intend to get in better shape soon… there’s the gym we might join or that home equipment gathering dust. Now is the time to get your fitness goals on track. Demystify gym and home equipment in two practical sessions and get pointed in the direction of success. Held in NMC’s Fitness Center, you’ll learn how to safely use most types of aerobic and strengthening equipment, what muscle group is influenced by what equipment, and things you can do at home without equipment. Leave with a better understanding of aerobics and strengthening, the impact of diet, and the skill to put together your own strengthening plan. Dress for exercise. Option 1: Tues., Jan. 17, 8-11 a.m. Code: 11752 Option 2: Thurs., Jan. 19, 6-9 p.m. Code: 11753 NMC Health & Fitness Center, (Phys. Ed. Rm. 206) Instructor: Zack Light Cost: $25 each option

NMC Health and Fitness Center: Fitness Circuit Membership EEPA154 Work out in comfort with a staff fitness and exercise specialist available to assist you. You receive a fitness evaluation and instruction in proper use of the NMC Fitness Circuit which includes universal weight machine stations and exercise bicycles, treadmills, ellipticals, stairclimbers, and nordic track machines. Based on an analysis of your fitness levels, you will follow an exercise program designed to meet your individual needs. Lockers and showers are available. Call 995-1379 during open hours for a required orientation/evaluation appointment prior to your first workout session. Enjoy unlimited use for four months Code: 11761 Fitness Circuit open hours: Mon. through Fri.: 11 a.m.-2 p.m. and 3-7 p.m. and Sat.: 9 a.m.-noon NMC Health and Fitness Center (Phys. Ed. Rm. 206) Cost: $150 for a four-month membership Register by Dec. 16 and receive a fifth month free!

Weight Strengthening

EEPA152

Optimum physical well-being is achieved through an exercise program that includes cross-training. Aerobic forms of exercise are not enough to keep the body well-conditioned; research shows the need for the addition of weight strengthening to our weekly exercise. This program focuses on all major muscle groups resulting in increased strength, better posture, greater mobility, improved metabolism, and a slowing of the development of osteoporosis. Workout is 50 minutes. 10 weeks, Mon/Wed/Fri Code: 11764 Jan. 16-March 23, 5-6 a.m. Cost: $159 ($137 with LIFE Discount) Instructor: Maggie Quinn NMC Health and Fitness Center (Phys. Ed. Rm. 206)

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Aerobic Dance

EHF121

Jacki Sorensen’s Aerobic Dance is a progressive program that is choreographed for the nondancer, although you will feel like a dancer while firming your body and strengthening your cardiovascular system. Joint offering with the Physical Education Area. Bring a floor mat. 15 Tues. & Thurs., Jan. 17-May 3 Code: 11530 9:05-10 a.m., Phys. Ed. Rm. 120 Instructor: Terry Tarnow Cost: $184

Step Aerobics

EHF122

Jacki Sorensen’s Strong Step is a body sculpting and fat burning program. It provides a unique blend of exercise, bench, and resistance training in low impact, high-energy step routines. Joint offering with the Physical Education Area. Bring a floor mat. 15 Mon. & Wed., Jan. 16-May 2 5:30-6:25 p.m., Phys. Ed. Rm. 120 Code: 11531 Instructor: Jo Roggenbuck Cost: $189

Gift Certificates for any occasion

Available for any class or any amount $25 or more. Call NMC Extended Education, 995-1700.

Beginning Pilates

EHF133

Pilates (pronounced Pil-lah-teez) is a physical strengthening program used to develop long, lean bodies along with strength, flexibility, and muscle tone. Build strength without bulk, develop flat abdominals, increase agility, and improve posture, balance, and coordination. Pilates is a good cross-training option at any age or level of ability. Joint offering with the Physical Education Area. Please bring a 1/4-inch mat and wear form-fitting activewear. All options 15 weeks, Jan. 16-May 3 Option 1: Mon. & Wed. Code: 11532 10:10-11:05 a.m., Phys. Ed. Gym Instructor: Maggie Quinn Option 2: Tues. & Thurs. Code: 11533 Noon-12:55 p.m., Phys. Ed. Gym Instructor: Bridgit Frank Option 3: Tues. & Thurs. Code: 11534 5:30-6:25 p.m., Phys. Ed. Rm. 120 Instructor: Maggie Quinn Cost: $189 each option

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Moon Flow Yoga

Yoga Beginning Yoga

EEPA233

This course provides a great overview of yoga—a holistic experience benefiting the body, mind, and spirit. The focus of the practice is to bring balance in all aspects of life. Learn basic concepts and techniques that you can incorporate into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Option 1: 6 Mon., Jan. 2-Feb. 6 Code: 11702 5:45-7 p.m. Option 2: 6 Mon., Feb. 13-March 19 Code: 11703 5:45-7 p.m. Instructor: Michael Robold Yoga for Health Education (1200 W. 11th Street) Cost: $79 each option

Yoga—Beginning and Beyond

EEPA169

Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Option 1: 12 Fri., Jan. 6-March 23 Code: 11704 5:15-6:45 p.m. Instructor: Libby Robold Option 2 12 Sat., Jan. 7-March 24 Code: 11705 9-10:30 a.m. Instructor: Staff Yoga for Health Education (1200 W. 11th Street) Cost: $175 each option

Yoga for Continuing Students

EEPA320

We’ll focus on understanding and controlling the body, the breath, and the mind through exercises, breathing techniques, and meditation training. Wear loose, comfortable clothing, and bring a blanket to class. Students must have previous yoga experience. 12 Wed., Jan. 4-March 21 Code: 11706 9:30-11 a.m. Yoga for Health Education 1200 W. 11th Street) Instructor: Michael Robold Cost: $175

EEPA355

The Moon Flow is an invigorating yoga practice of classic yoga asanas and a blend of beautiful vinyasa (synchronizing breath and movement). Chandra Namaskara is a flow based on sideways movement, energizing yet calming. This is a complementary flow to the sun salutations for all levels of practitioners. 12 Wed., Jan. 4-March 21 Code: 11707 5:45-7 p.m. th Yoga for Health Education (1200 W. 11 Street) Instructor: Michael Robold Cost: $149

Yin Yoga

EEPA356

This quiet, meditative practice brings balance to the muscular body by passively working and rehabilitating connective tissue and ligaments with gentle traction and breath. Well suited for overly active minds and bodies, arthritis, neuromuscular issues, healing old injuries and much more. No previous yoga experience required. 12 Thurs., Jan. 5-March 22 Code: 11708 5:30-6:30 p.m. Yoga for Health Education (1200 W. 11th Street) Instructor: Michael Robold Cost: $119

Kundalini Yoga Fire Series

EEPA312

Through a series of dynamic movements, you will gradually raise your Kundalini energy and internal heat to release body tension, clear your mind, and provide an overall feeling of strength, flexibility, and resiliency. The series is powerful but not extreme and can be performed by anyone in good physical condition. Option 1: 12 Tues., Jan. 3-March 22 Code: 11709 5:30-7 p.m. Instructor: Michael Robold Option 2: 12 Thurs., Jan. 5-March 22 Code: 11710 6:45-8:15 p.m. Instructor: Libby Robold Yoga for Health Education (1200 W. 11th Street) Cost: $175 each option

Yoga for Arthritis and Stiff Bodies

EEPA234

Come learn easy, helpful techniques of yoga for arthritis and general stiffness. In this session, arthritis will be looked at from the perspective of balancing the “energy body.” Aside from being helpful for those suffering from arthritis, those who are very stiff from athletics, constant travel, repetitive motion on the job, and high stress can benefit from this special therapeutic class. Wear comfortable clothing. 12 Fri., Jan. 6-March 23, 1-2:30 p.m. Code: 11711 Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold Cost: $235

Meditation: Beginning and Beyond

Continuing Yoga EEPA251

Part a healthy lifestyle, regular practice of meditation can reduce stress, improve health, boost the immune system, and balance emotions. This class includes meditation and discussion around the awakening and maturing of the conscious mind. Experience techniques and breath work to relax and center your body and your mind. Wear comfortable clothing. Ask for detailed directions when registering. 10 Tues., Jan. 17-March 20 Code: 11712 6:40-7:30 p.m. Meet at Epiphany East (M-72 in Acme) Instructor: Margaret Magner Cost: $109

Gentle Yoga Yoga for People with Back Issues

EEPA247

Our backs are influenced by heredity, job activity, stress level, travel, eating habits, and emotions. Come discover how you use your back and utilize therapeutic techniques to bring balance. Learn simple movements and breathing techniques that release deep-seated tension and pull tightness out, stimulating the deep tissues in the body. You will be given activities to do at home. Then we’ll follow up and review to make sure you have mastered the techniques that will bring you more flexibility, resiliency, and a better quality of life. Wear loose, comfortable clothing and bring a blanket. 12 Tues., Jan. 3-March 20, 5-6:15 p.m. Code: 11713 Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold Cost: $229

Yoga

EHF116

Joint offering with the Physical Education Area. Hatha Yoga means union and balance. Through the principles of breath awareness and deep muscle stretching, strengthening and relaxation, you’ll discover tools for greater physical, mental, and spiritual well-being. Bring a blanket and mat, and wear loose clothing. Options 1 & 2 meet 7.5 weeks, Mon. & Thurs., 10:10 a.m.-12:10 p.m. Option 1: Jan. 16-March 5 Code: 11521 Instructor: Robin Fisher Option 2: March 7-May 2 Code: 11522 Instructor: Robin Fisher Options 3, 4, & 5 meet 15 weeks, Jan. 17-May 4 Option 3: 15 Tues., 6:35-8:35 p.m. Code: 11523 Instructor: Dorothy Sirrine Option 4: 15 Thurs., 3:10-5:10 p.m. Code: 11524 Instructor: Robin Fisher Option 5: 15 Fri., Code: 11525 10:10 a.m.-12:10 p.m. Instructor: Robin Fisher All meet in Phys. Ed. Rm. 120 Cost: $179 each option

EHF118

Joint offering with the Physical Education Area. Focus on understanding and controlling the body, the breath, and the mind through exercises, breathing techniques, and meditation training. Prerequisite: at least one semester of Yoga, and you should be currently practicing yoga. Both options meet 15 weeks, Jan. 17-May 3 Option 1: 15 Tues., 6:35-8:35 p.m. Code: 11526 Instructor: Dorothy Sirrine Option 2: 15 Thurs., 3:10-5:10 p.m. Code: 11527 Instructor: Robin Fisher Phys. Ed. Rm. 120 Cost: $179 each option EESA105

Pre-Natal Yoga

EEPM105

Yoga for the mom-to-be helps you to connect with your baby through relaxation, breath work, and opening postures. Suitable for any stage of pregnancy. See page 28 for details.

Bikram Yoga

EHF118A

Joint offering with the Physical Education Area. The original Hot Yoga, 105 degrees, 26 poses, two breathing exercises, plus heat. Class meets for 90 minutes, three times per week for 7.5 weeks on a flexible schedule. There are 26 class meeting times throughout the week with morning, afternoon, evening, and weekend times to choose from. Call (231) 392-4798 for details. Pre-requisite: good heart health; participants should not be pregnant. Mandatory orientations are REQUIRED for new and returning Bikram Yoga students. Orientation is Tues., Jan. 17 for the class that begins Jan. 17; orientation is Tues., March 13 for the class that begins March 13; both are 4 p.m. at Bikram Yoga Studio (845 S. Garfield Ave., next to Agave Restaurant) – those who don’t attend will be dropped from the course without refund. Class meets for 90 minutes three times per week for 7.5 weeks on a flexible schedule Option 1: Jan. 17-March 6 Code: 11528 Option 2: March 13-May 6 Code: 11529 Bikram Studio, 845 S. Garfield Ave., next to Agave Restaurant Instructor: Brandon Kietzman & Staff Cost: $175 each option

Dance When couples register for a dance course, please provide registration information for each partner.

Social Dancing

EEPA392

Maybe you’ve always wanted to dance, already love to dance, or have a wedding or event coming up where dancing is expected. Here’s a Friday night fun answer. Learn to connect with your partner and be able to dance to any kind of music—to listen, lead, follow, trust, and become a better dancer. Explore specific dance styles including swing, jitterbug, slodancin’, and waltz which can be used anywhere from ballrooms to weddings to nightclubs to a romantic evening at home. For beginners and those wanting to develop the next stage of their dancing style. No partner necessary. Wear slippery-soled shoes. Note: couple discount is not available if registering online. Option 1: 4 Fri., Jan. 13-Feb. 3 Code: 11689 6:15-8 p.m., Option 2: 4 Fri., Feb. 10-March 2 Code: 11691 8:15-10 p.m., Phys. Ed. Rm. 120 Instructor: Mykl Werth Cost: each option $49 per individual, or $89 per couple

Swing Dancing: Jitterbug

EEPA181

Swing dancing is the rebirth of partner dancing— and it’s just as much fun as it was decades ago. Learn jitterbug, lots of swing moves, and how to really connect with your partner. Open to anyone, with or without dance experience. No partner necessary. Please wear slippery-soled shoes. Note: couple discount is not available if registering online. 4 Fri., Feb. 10-March 2, 6:15-8 p.m. Code: 11693 Phys. Ed. Rm. 120 Instructor: Mykl Werth Cost: $49 per individual; or $89 per couple

Latin Dancing: Salsa and Tango

EEPA204

If you like Latin music, you will love the Latin dances. Salsa dancing is growing in popularity and anyone can learn how. It is romantic, perhaps a little wild, and always a lot of fun. You will learn dances from the following list: salsa/lambada, merengai, mambo, cha cha, samba, and tango (the dance of love). No partner necessary. Please wear slipperysoled shoes. Note: couple discount is not available if registering online. 4 Fri., Jan. 13-Feb. 3 Code: 11694 8:15-10 p.m., Phys. Ed. Rm. 120 Instructor: Mykl Werth Cost: $49 per individual; or $89 per couple

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A Chance to Dance

EEPA237

Enjoy a Friday night dance and practice all those great new moves you acquired in a dance class. Instructor Mykl Werth will be on hand to keep a variety of music styles going and to give a little guidance if you wish. Singles and couples welcome. Attend any scheduled Friday; as few or as many as you like. Wear slippery-soled shoes. Meets each Friday, Jan. 13-March 2 10 p.m.-Midnight, Phys. Ed. Rm. 120 Dance Master: Mykl Werth Cost: $5 per person, per class (pay at the door)

Swing, Latin, Slow Dancing

EPE101

Joint offering with the Physical Education Area. This course introduces a fun form of exercise/recreation through swing and social dancing, including swing, jitterbug, tango, cha cha, waltz, slow dancing, two-step, Latin dancing, salsa, lambada, and many moves that can be incorporated into any dance situation. Wear slippery-soled shoes. No partner necessary. 7.5 weeks, Jan. 16-March 5 Code: 11519 Mon. meet 8:45-10 p.m.; and Wed. meet 6:45-9:30 p.m. Phys. Ed. Rm. 120 Instructor: Mykl Werth Cost: $184

Hip Hop Dance

EPE102

Joint offering with the Physical Education Area. Learn dance combinations used in the Hip-Hop dance style and develop strength, flexibility, rhythm, balance, and safe body mechanics. Wear clean, dry gym shoes. No partner needed. 15 Mon., Jan. 16-April 30 Code: 11520 6:35-8:35 p.m., Phys. Ed. Rm. 120 Instructor: Joedy Annis Cost: $184

Recreation and Sports Snowshoeing

EOUT140

Learn about snowshoe sports and how to easily walk in the woods on top of the snow. Course includes how to buy snowshoes, walking techniques, a n d w i n t e r c a m p i n g . S n ow s h o e s p r ov i d e d . Transportation and/or carpool necessary for field trip to area trail and overnight winter campout. Joint offering with the Physical Education Area. Sat. & Sun., Feb. 4 & 5 Code: 11538 Orientation: Tues., Jan. 31, 6-9 p.m. Phys. Ed. Rm. 202; Instructor: Chad Kahler Call 995-1198 for course details Cost: $259

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Beginning Cross-Country Skiing

EEPA503

Crazy as it sounds, winter in Northern Michigan is great fun when you get out and enjoy the snow. And cross-country skiing is a key way to do it! Are you interested, yet a little intimidated by skiing? Starting on flat, easy terrain you will learn the stride-andglide technique of classical skiing. Fundamental speed control, stopping, turning, and pole use is covered to enhance your comfort on skis. Topics include an overview of the sport, equipment, nowax vs. waxing skis, clothing, comfort, and safety. Course meets at VASA Trailhead on Bartlett Road; get map at www.vasa.org/trail.html. Come prepared to ski. If you need them, rentals are available at Brick Wheels (call ahead). 2 Tues., Jan. 10 & 17 Code: 11768 1-2:30 p.m., VASA Trailhead Instructor: Randy Smith Cost: $35

Introduction to Skate Skiing

EEPA257

Geared towards newcomers, this most dynamic Nordic discipline is taught in laymen’s terms with emphasis on having fun while building confidence. You’ll learn the techniques of weight exchange and poling and get tips for waxing and dressing. Experience in the classical technique is recommended and you should be fit enough to meet the demands of a rigorous, yet slow-paced workout. If you enjoy hiking, bicycling or jogging, this sport will be your ticket to winter health and fun. Course meets at VASA Trailhead on Bartlett Road; get map at www.vasa.org/trail.html. Come prepared to ski. If you need them, rentals are available at Brick Wheels (call ahead). 2 Tues., Jan. 10 & 17 Code: 11771 3-4:30 p.m., VASA Trailhead Instructor: Randy Smith Cost: $35

Exploring Telemark Skiing

EEPA153

Telemark skiing allows both downhill (alpine) and cross-country (nordic) skiers to expand their experience and broaden skiing skills. This classical technique was the first method used in the evolution of modern alpine skiing. On groomed slopes, you will learn the fundamentals of telemark turning. Build confidence, control speed, change direction, and challenge yourself to conquer the slopes in a new way. You should be comfortable (advanced - intermediate level) on either downhill or cross-country skis. Enrolled students will receive a call from the instructor prior to class to discuss equipment. Mon., Feb. 20, 6-8:30 p.m. Code: 11772 Holiday Hills Ski Area (Holiday Road) Instructor: Bill Queen & Ted Shaw Cost: $45, includes lift ticket

Improve Your Golf Game— Intermediate Golf

EEPA184

This indoor golf class is designed for those with some golf experience. You’ll review the basics of a good golf game with personal coaching from a golf pro. Learn to better manage a course— which clubs to use for specific situations, handling different clubs, and reading a course. You’ll practice drives, chip shots, and putting in a great indoor environment. Video analysis of your swing will help you better understand what really influences a golf shot as you work to improve your skills. Option 1: 4 Tues., Jan. 17-Feb. 7 Code: 11774 Option 2: 4 Wed., Feb. 15-March 7 Code: 11775 6-7 p.m., Golf Center (6270 Secor Road) Instructor: Golf Pro Doug Lichty and Staff Cost: $99 each option

An Introduction to Pickleball

EEPA374

Discover one of the fastest growing sports in America and join in the fun year ‘round. Pickleball is a game similar to tennis, badminton, and ping pong all in one. This fast-paced, yet low-impact sport is a great game for all ages. Learn the rules, scoring, and basic strategies of this easy-to-play sport that is good exercise and easy on the joints. No partner is needed. Please wear gym shoes and gym clothes. Required paddle can be purchased from instructor at first session for $15. 2 Sun., Jan. 22 & 29, 3-5 p.m. Code: 11776 GT Bay YMCA (3000 Racquet Club Dr.) Instructor: Carolyn Ebbinghaus Cost: $35

Winter Travel and Camping

EOUT112

Joint offering with the Physical Education Area. This course introduces the backcountry traveler to safe and enjoyable winter outings. The focus is on winter safety, travel techniques, menu planning, clothing and gear selection, navigation, and shelter building. Nordic skis and snowshoes are provided. Sat. & Sun., Jan. 28 & 29 Code: 11803 Orientation: Tues., Jan. 24, 6-9 p.m. Phys. Ed. Rm. 202; Instructor: Keith Tampa Call 995-1198 for course details Cost: $254

Caving I

EOUT130

Joint offering with the Physical Education Area. An introduction to the geology of cave formation and cave ecology. By exploring non-commercial cave systems, you will be introduced to the equipment, techniques, and safety systems associated with the sport of caving. Fri., Sat., Sun.; April 13-15 Code: 11536 Orientation: Tues., April 10, 6-9 p.m. Phys. Ed. Rm. 202; Instructor: Keith Tampa Call 995-1198 for course details Cost: $309

Backpacking I

EOUT125

D e s i g n e d f o r b e g i n n i n g b a ck p a ck e r s , t h i s weekend course includes basic backpacking skills, overnight camping, equipment, food planning and preparation, map and compass navigation, and backcountry first aid. Equipment provided if needed. Sat. & Sun., April 21 & 22 Code: 11535 Orientation: Tues., April 17, 6-9 p.m. Phys. Ed. Rm. 202; Instructor: Keith Tampa Call 995-1198 for course details; Cost: $239

Rock Climbing I

EOUT132

Joint offering with the Physical Educ. Area. This highparticipation course covers climbing techniques, belaying, and safety practices of climbing. You should be without exercise-limiting injuries. Fri., Sat. & Sun., April 27-29 Code: 11537 Orientation: Tues., April 24, 6-9 p.m. Phys. Ed. Rm. 202; Instructor: Frank Dituri Call 995-1198 for course details; Cost: $289

Martial Arts Judo

EPE164

EPE141

This joint offering is based on the martial arts of the samurai, Aikido teaches balance, safe falls, working with a partner, and self-discipline. Minimum age is 16. FREE first class session. 15 Tues. & Thurs., Jan. 17-May 3 Code: 11540 6:35-7:30 p.m., Phys. Ed. Gym Instructor: Shawn Denton; Cost: $184

Continuing Aikido

EPE143

This joint offering provides training that emulates regular Aikido practice in a private dojo (training facility). Minimum age is 16. 15 Tues. & Thurs., Jan. 17-May 3 Code: 11542 5:30-6:25 p.m., Phys. Ed. Gym Instructors: Craig Carlson & Doug Zernow Cost: $184

Kuntaw I

EPE144

In this joint offering, you’ll become acquainted with the philosophy of Tae Kwon Do (karate), and learn basic blocks, punches, kicks, stances, and selfdefense techniques while developing self-awareness and confidence. Wear comfortable clothing. Minimum age is 16 (youth course is available). 15 Tues., Jan. 17-May 1 Code: 11543 5:30-7:30 p.m., Phys. Ed. Gym Instructor: Doug Mehl Cost: $174

Tae Kwon Do—Black Belt

EEPA304

This special advanced workout focuses on “point style” free sparring along with emphasizing the use of both hands and feet equally in free sparring. Prerequisite is black belt or equivalent training. Minimum age is 16. 15 Tues., Jan. 17-May 1, 5:30-7:30 p.m. Code: 11777 (no class March 27), Phys. Ed. Gym Instructor: Doug Mehl Cost: $65

College for Kids Create hands-on learning adventures with classes designed for ages 6-18. Registration forms can be found on page 39.

Private Flute Lessons for Kids EMUS144

(Age 9 and up)

Fifteen weeks of private flute lessons are available with Dr. Deborah Podolka, an accomplished musician with over 30 years of experience teaching all levels of flute to children and adults. Call 9951700 to register. 15 weeks; days and times arranged Includes a ½-hour lesson per week NMC Main Campus, Fine Arts Bldg. Instructor: Dr. Deborah Podolka Cost: $341

Kids in the Kitchen: Winter Warm-Up Lunch EEYP854

(Grades 1–4)

This joint offering introduces the basics of the sport of judo as well as jujitsu-based self defense. Actual combat (randori) is a big part of judo, though safety is not compromised. Minimum age is 16 (youth course is available). 15 Wed., Jan. 18-May 2 Code: 11539 7:40-9:40 p.m., Phys. Ed. Gym Instructors: Stephanie Hawkins & Maggie Sperry Cost: $118

Aikido

Tae Kwon Do (Karate) I

EPE148

This joint offering introduces a martial art which stresses flexibility and agility, rather than power or strength. . Minimum age is 16. 15 Wed., Jan. 18-May 2 Code: 11544 8-10 p.m., Phys. Ed. Gym Instructor: Paul Vittorelli; Cost: $174

Martial Arts for Kids Judo (Ages 8–Adult)

EEYP301

Judo is an internationally recognized sport based on traditional Japanese arts of bare-handed fighting. It is a development of mind and body. Class will be divided according to skill and ability. Parents are welcome to enroll with their child. Wear comfortable clothing. 10 Sat., Jan. 14-March 17 NMC Main Campus, Phys. Ed. Gym Beginning: 9:30-10:20 a.m. Code: 11779 Advanced: 10:30-11:50 a.m. Code: 11781 Instructors: Stephanie Hawkins & Maggie Sperry Cost: $45 each course

Tae Kwon Do (Ages 7–16)

EEYP449

Tae Kwon Do is the technique of unarmed combat for self-defense. Learn basic stances, punches, and kicks, along with self-defense techniques taught in a manner allowing personal development and growth, as well as mental and physical discipline. Students who have obtained belts in other clubs are welcome. Wear comfortable clothing. Both options meet 15 Thurs., Jan. 19-May 3 (no class March 29) Beginning: 5:30-6:30 p.m. Code: 11783 Intermediate/Advan.: 6:30-7:30 p.m. Code: 11784 NMC Main Campus, Phys. Ed. Gym Instructors: Robert Odette Cost: $85 each course

Imagine playing outside in the cold snow and then coming inside to a delicious and warm lunch prepared by you! Get familiar with kitchen basics, kitchen safety, and how much fun it is to cook in a big shiny kitchen. Sip on the richest cup of hot cocoa you made from scratch and discover the steps to making warm creamy soup without the can! Save room for homemade apple crisp and real whipped cream! Bring containers for leftovers just in case you can’t eat it all. Sat., Jan. 28, 10-12:30 p.m. Code: 11785 Oleson Center Kitchen Rm. 129 Instructor: Rebecca Walters Cost: $39

Printoons— Fun Fingerprint Art EEYP912

(Grades 2–6)

Explore how a detective can use your fingerprints to determine your unique identity. Then put your print on paper, draw a cartoon on top and viola, you have a Printoon! Let your imagination take over as you express your originality in making a cool poster and your own keepsake storybook with characters you create. As you will clearly see, no two Printoon characters can ever be the same. They are special just like you! Sat., Feb. 4, 10 a.m.-noon Code: 11787 University Center Rm. 216 Instructor: Paula Alflen Cost: $29

Some credit courses are joint offerings with credit students enrolled in the same course. Noncredit students are not required to take tests or exams, and don’t receive grades or academic credit.

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Family Woodworking (for parent & child age 10+)

EEAC724

Build a fun project together and learn lifelong wood working skills. Choose one project from a selection: a small desk, game cabinet, or a combination of several smaller art projects. Learn basic measuring, cutting, nailing, gluing, sanding, and finishing. Gain important tips to craft your project like a pro. Take your project home to use and cherish for years to come. Project cost may exceed the cost of materials covered in the class, students will be responsible for the difference. Instructor will contact you prior to class to assist you with your project choice and guide you as to anticipated costs. Course cost covers a parent and one child, age 10 or older. Enroll additional children for $48 each. 2 Sat., Feb. 11 & 18, 9 a.m.-noon Code: 11615 Aero Park Laboratories Bldg., C/D lab area Instructor: Kent Wiejaczka Cost: $79

GarageBand— Music Technology Beyond Guitar Hero (Grades 7-12) EEYT109 You can create and record your own music even if you don’t play an instrument. GarageBand is a music creation software with interactive looping and recording capabilities. From NMC’s on-campus studio, you’ll use the software tools to create your own original song complete with the whole-band sound you might hear on stage. If you like, create a podcast and/or CD. Class limited to 10. 2 Sat., Feb. 18 & 25, 1-4 p.m. Code: 11794 Fine Arts Rm. 103 Instructor: Steve Quick Cost: $49

ACT Basic Option

ACT Test Preparation: Attention High School Sophomores and Juniors Think of ACT Test Preparation like an athlete thinks of preparing for competition – you need to practice before you compete! Scoring well on the ACT creates scholarship opportunities and increases the likelihood of admittance to the college of your choice. Prepare for one of the most important facets of the college application process. Our courses help familiarize students with the test, provide practice, build confidence, and reduce test anxiety.

ACT Diagnostic Option

EEYP903

Take an authentic, full length retired test and get back computerized results. You can then evaluate yo u r s t r e n g t h s a n d g e t g u i d a n c e o n wh e r e improvement can be made. Your computerized results include a composite score, percentile rank, a summary of English, Math, Reading, and Science, along with a breakdown of category scores. You can then tailor your studies to specific areas for improvement. For best results, it is recommended to take this course early, several months before taking the exam. Registration for the course does not include registration for the ACT test. Last session goes until 9:30 p.m.

Help Wanted

Have a great course idea and teaching experience? Call us: 995-1700 Of particular interest now — College for Kids summer classes.

EEYP904

Designed as a brush up course, this provides ample test taking practice using parts of actual retired tests. Learn test taking strategies, by identifying question types, then work on methods to increase quickness and concentration. Covers the four primary areas of the test: Science, Math, Reading, and English. Registration for the course does not include registration for the ACT test. Last session goes to 9:30 p.m. Prep for the March ACT Test— Diagnostic Option: 5 Sat., Code: 11796 Jan. 28-March 3 Basic Option: 4 Sat., Code: 11798 Feb. 4-March 3 9 a.m.-noon, (no class Feb. 25) University Center Rm. 212 (Cass Rd.) Instructor: Kate Fairman Diagnostic Course Cost: $265 Basic Course Cost: $235

ACT Writing Test Prep

EEYP911

Prepare for the writing section of the ACT with this powerful course. Reduce test anxiety and build your confidence so you can implement a plan to write a solid essay in the time allotted. Combining online practice tests with guided study and test taking strategies, you will review the elements of an effectively structured essay and gain practice developing clear, concise sentences that support and advance a thesis. The review includes outlining, proofreading, and editing skills vital to a unified and well-developed response. Our instructors are experienced college-level instructors who hold masters degrees processing the knowledge and experience necessary to guide students through the college entrance process. 2 Sat., Jan. 28 & Feb. 4, 9 a.m.-noon Code: 11799 University Center Rm. 205 Instructor: Mary Bridges Cost: $99

About the instructors… Elizabeth Abeel, B.A., a batik artist since 1975, is a member of the Michigan Guild of Artists and Craftsmen, has won numerous awards for her work, and has taught for EES since 1995. Paula Alflen, Registered Dietician, created Printoons, a family business, based on her work with eating disorders. She has invented over 3,000 Printoons characters, written stories about them, made crafts with them, and used them to teach kids that they are special. Nancy Krcek Allen, a graduate of California Culinary Academy, has over 20 years experience in kitchens and classrooms. She has taught full-time at the Institute for Culinary Education in Manhattan and owned and operated City Kitchen in Traverse City.

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Joedy Annis has formal training in tap, ballet, jazz, modern, and hip-hop. She danced professionally for 3 years and has been teaching Hip Hop since 2002. Tom Auch, B.S.-business, teaches Photoshop at NMC. He is a photographer for White Pine Press, and is on staff at the Center for Learning at NMC. Tim Babcock, A.A.S., Master Electrician, is the apprenticeship training director for the Traverse City Joint Apprenticeship and Training Committee. Yvette Babin-Ringsmuth, B.A.-linguistics/international business, worked for an international company, commuting regularly to Latin America and worked as a language training consultant for business executives.

Chava Bahle, M.A., is a Rabbi, writer, and instructor. She is Director of the Or Tzafon Retreat Center and an ordained Maggid (storyteller and inspirational preacher). She has taught religion courses at University of Michigan and NMC. She is a former organizational development consultant. Nancy Ballinger, B.S.-business, provides leadership coaching and organizational development consulting. She is a 25-year veteran of Intel Corporation and has specialized skills in visioning strategy and planning, individual coaching and leadership, and career development.

John Beery, retired Professor Emeritus from Manchester College in Manchester, Ohio, has over fourteen years of collegiate band leadership experience. Jay Berger, Certified Financial Planner Practitioner, has extensive experience in all aspects of wealth management, and you may have read Jay quoted in Wall Street Journal, Barron’s, Bloomberg, Mainstreet. com, Detroit Free Press, or Money magazine. Jim Bertoldi, B.B.A.-accounting, has over two decades of experience working in the area of public accounting and consulting. Judy Biehl, B.A., is a certified Shadow Work coach. She has developed and led a variety of experiential personal growth seminars for more than ten years. Jennifer Blakeslee is the chef/owner of Cook’s House on Front Street specializing in local sustainable cuisine. She was formerly the sous chef at Andre’s French Restaurant in Las Vegas. Lori Boothroyd, Ph.D., is a licensed psychologist specializing in stress reduction and whole health psychology. She maintains a private practice and is an adjunct professor in Holistic Health Care at WMU. A long time practitioner of Mindfulness Meditation, Dr. Boothroyd is a teacher trainee for Mindfulness Based Stress Reduction, which has included work at the Omega Institute and the Center for Mindfulness at the University of Massachusetts. Lee Bowman, B.A.A.-graphic design, has been a Mac enthusiast since 1987. He has taught graphic design and software classes for CMU and has worked independently as a consultant resolving Macintosh problems for numerous businesses. Mary Bridges, M.A.-writing, has taught at the National Louis University and the College of DuPage. She has extensive computer experience. Cammie Buehler, B.S.-outdoor education has worked under some of the best chefs out west as a sous chef, baker, and private chef. Inspired by the abundance of local foods, she along with friend and fellow cook, Andy Schudlich started Epicure Catering in 2003 featuring “Contemporary Local Cuisine”. Steve Bulger, B.A.-marketing, worked 6 years at OneUpWeb, one of the nation’s leading digital marketing agencies where he was responsible for managing online marketing projects for a multitude of clients, ranging from Fortune 1000 companies to smaller “mom and pop” type businesses. He is currently Marketing Manager at eFulfillment Service, a leading order fulfillment company based in Traverse City. Tony Buzzelli is a longtime imported, Italian and specialty foods distributor. He is currently a distributor for DeLallo Foods. Mickey Cannon, executive chef and owner of Tuscan Bistro, has been a chef for over 20 years. Much of his career has been in Washington D.C. where he worked at the Italian Embassy, cooked for four presidents, was a chef for Sandra Day O’Connor, and was voted the outstanding young chef in 1987.

Craig Carlson, B.S., A.S., is a 1st-degree black belt and certified instructor with the Aikido Yoshokai Assoc. of North America. He has been trained in aikido since 1989. Zlata Champion, B.S., is a native Russian speaker. She has extensive experience teaching and tutoring both children and adults. Prior to moving to Traverse City, she had taught language classes at the University of Wisconsin since 1998. She is also fluent in German and French. Jeffrey Cobb, M.M.-choral conducting, is the Director of Music Programs at NMC. He has over 20 years of experience in music education as a teacher, choral director, composer, and church Director of Music. Choirs under his direction have received state and national awards and invitations; several of his compositions have received awards. Jeff also performs as a Jazz vocalist and pianist. Gary Cook, M.S.-architecture, AIA, is an award winning architect and builder specializing in energy efficient timber frame homes in Northern Michigan. He has extensive training in energy efficiency and passive solar design. Michelle Corteggiano, founder of ATI Attraction Marketing, has over 20 years of experience in direct selling, marketing, sales, relationship building, and leadership. A nationally recognized social media speaker, strategist and author; her book, Power of Attraction has been featured in the media. Linda Cronk, M.A., CFLE, works for MSU Extension in the Institute for Improving Health and Nutrition. She has been certified by Stanford University, developer of the Chronic Disease Self-Management Program (PATH) as a Master Trainer since 2004. She is a member of the statewide PATH steering committee, hosted by the Michigan Department of Community Health, and is part of a nation- and world-wide effort to expand the program to help people with chronic conditions improve their quality of life. Joan D’Argo is a diplomat of Asian Bodywork Therapy and board certified by the National Certification Commission for Acupuncture and Oriental Medicine. She is also a member of the American Organization for Bodywork Therapies of Asia and is a graduate of the Blue Lotus School of Shiatsu and Asian Medicine based in Traverse City. She teaches Qigong to both individuals and groups and sees clients at her office in Traverse City. Michael Davis, B.S.-music, has performed as a professional jazz musician on saxophone and flute for over 40 years. He is founder and leader of the Mike Davis Trio performing regularly in Northern Michigan. Mike started the NMC Jazz Ensemble and has taught Jazz Appreciation and Improvisation. He is the saxophone instructor at NMC and private woodwind instructor in Traverse City.

Shawn Denton, M.S., B.S., teaches in the Business and Physical Education Areas at NMC. Nancy Deye M.A.-education, B.S., is a certified TCA (Tai Chi for Arthritis) instructor. She has been a student and teacher of Sun and Yang style Tai Chi since 2003. Marty Dillon is a certified solar site assessor, BPI certified Building Analyst, and has been involved in low-input agriculture for over 20 years. He owns a renewable energy efficiency consulting and contracting business. Chris Doyal has been a commercial photographer for over 20 years and owned a studio in South Bend, IN. His specialty areas include product and underwater photography. Chris majored in photography at Purdue University and is currently the ecommerce manager for Goodwill Industries of Northern Michigan, Inc. Bryce Dreeszen, BSChE, MS.-finance, is a Certified Business Consultant with the Michigan Small Business and Technology Development Center. Kathleen Ducharme is an avid photographer capturing all types of images from documenting family life to pictures of nature and landscapes. On January 1st, 2012, Kathleen will have completed her first Project 365, taking at least one photo each day of 2011. Carolyn Ebbinghaus is the owner of Pickleball Outfitters. She has played and taught Pickleball for over six years and is nationally ranked by the United States Pickleball Association. Gael Eschelweck, A.A., is an accomplished classical and Spanish guitarist. She performs for weddings and other local events. Gael taught guitar classes for TCAPS and gives private lessons. Ric Evans, B.S.-natural resource management, is a Nationally Certified Home Energy and Green Building Rater and an ENERGY STAR Partner. He owns and operates Paradigm Energy Services, an energy efficiency analysis and consulting company that offers “next generation home inspections”. Kate Fairman, M.S.-environmental policy, is an adjunct instructor for Grand Valley State University. She is also a freelance writer, artist, adventurer, and kayak instructor. She has taught for NMC-EES since 1989. Tina Norris Fields, M.A.-leadership, B.S.-Bus/CIS, owns Tall Pines Computer Training and specializes in facilitating adult computer mastery. Her background includes database systems development, adult education, and genealogical research. Holly Finch, B.A., is President of Frost Hill Financial Services, LLC. She is a QuickBooks ProAdvisor and a member of the American Institute of Professional Bookkeepers. She has worked in finance since 1992.

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Robin Fisher has been practicing Yoga for 20 years and has been certified at the 200 and 500 (master) levels through Union Yoga—a school which complies with all Yoga Alliance requirements. She practices and teaches all the eight limbs of the Yoga path. Steve Fisher, B.S., Certified Financial Planner Practitioner, has worked as Accounting Supervisor and Assistant Controller for a Fortune 200 Company. Heather Fraizer, Ph.D., joined the NMC Training and Research staff in 2008. She is a Lean Champion providing training to both manufacturing and service organizations. Ger Fuleky was born and educated in Germany. She was employed there with the U.S. Department of Defense for 34 years and with the American schools teaching intercultural education for 18 years. She has been teaching German at NMC since 2000. Kathy Buzzelli Gibbons is a longtime food writer and avid cook. She currently writes food articles for the Traverse City Record-Eagle and Booth newspapers. Nate Glidden, has worked for over 20 years in the hospitality industry and is currently the Director of the Hagerty Center at NMC. He completed course work at the Great Lakes Culinary Institute and also studied at the Culinary Institute of America in Napa Valley. Paul Griggs, B.A., works as a Consultant for MIOSHA Consultation Education and Training (CET) Division which provides construction safety services for the counties of Northern Michigan. Robert Grose has worked as a welder since 1999. Beginning fall of 2010 he began teaching welding for the CTC and the NMC welding programs. Scott Hackney, Certified Financial Planner Practitioner, brings over 15 years service to the financial planning industry. Prior to the formation of his current investment firm, he established and operated Hackney Financial Services, LLC, from 1998 to 2010. Dennis Hartwell, D.O., B.S., is a certified Shadow Work group facilitator and individual coach. He has over ten years’ experience in developing and leading a variety of experiential personal growth seminars. Amelia Hasenohrl, M.A., LPC, is a certified hypnotherapist and member of the International Medical and Dental Hypnotherapy Association. She is a licensed professional counselor in practice for 16 years. Meg Havenga, M.B.A., is a Business Counselor for the Michigan Small Business & Technology Development Center (MI-SBTDC). She serves small businesses and nonprofits with development of program services and products, financial management, public relations, and business systems including board and employee manuals, compliance training, and business best practices strategies based industry standards.

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Stephanie Hawkins has a 1st-degree black belt through the U.S. Judo Federation. She has competed nationally, and is State Judo Champion numerous times in her division. Brenda Irish Heintzelman, B.A., is a survivor advocate and survivor of domestic violence. She has worked as a 911 operator, police dispatcher with the Michigan State Police, and court clerk. Currently she is a broker owner of Traverse City Realty and a firearms instructor. Mike Hunter teaches instrumental music at NMC and performs with the NMC Faculty Jazz Quartet. He is a trombonist and arranger, and works freelance with many jazz artists. Kelly Ignace, B.S.-resource planning and management, has 10 years of experience in the waste/ recycling industry. Presently, Kelly is the Director of Marketing and Public Relations for American Waste and incorporates computer technology and mobile applications into her daily business routine. Cheryl Janz graduated from the Culinary Institute of America in Hyde Park, NY, and previously taught culinary classes at the College of DuPage in Glen Ellyn, IL. She has recently moved back to MI where she enjoys cooking with the many local products. Scott Johnson, an admitted geek, has been building, tweaking, and tuning computers for over 20 years. He has extensive experience in tutoring users for home and business. He owns the Stained Glass Cabinet Company. Ron Jolly started his working career in the restaurant business downstate. He began as a dishwasher then worked his way through from busboy, to bartender, waiter, and eventually manager. Regionally, he is well known as the morning radio host on News Talk 580 where he’s been since 1995. Chad Kahler, B.S.-environmental education, earth science, and biology, has taught in the College for Kids program for many years. He is also a part-time instructor in the Physical Education Department at NMC. Kelly Kammeraad, B.S.-sociology and health communications, is a Training Specialist with NMC Training and Research. She has training and implementation experience in quality systems and lean manufacturing, She has several years of manufacturing , vendor management, and business development experience. Dr. Lori Kerlin, Doctor of Business Administration, SPHR, is the founder of Progressive Development an organization that helps businesses and individuals across the country optimize their resources, grow their business, and improve their bottom line. She has over 20 years of management and leadership experience and has been an adjunct professor for Davenport University for 14+ years and Ferris State University since 2006.

Beth Kershner, B.A.-Italian, grew up in Milan, Italy. She owns a small travel business focused on special interest touring for groups and individuals and spends several months a year in Italy conducting those tours. Brandon Kietzman, A.A.S.-culinary arts and nutrition, graduated from Bikram Yoga College Teacher Training in 2002, then recertified in 2006 and 2009. He has attended many Bikram Yoga Seminars, studied with senior Bikram yoga teachers, taught nearly 10,000 yoga classes, and has been teaching for NMC since 2009. He is director of Bikram Yoga T.C. Diane Kimmel, M.A., teaches high school full-time for TCAPS in the English language arts program. She taught business and computer programs for TCAPS for 4 years and 8 years for GTACS and is certified in online instruction. She has taught computer application courses for NMC-EES since 2004. Brian Kissel, graduate of the Great Lakes Culinary Institute, is the owner and chef of Blue Slipper Bistro in Onekama. Judith Kuntz, Ph.D.-psychology, has provided a range of programs for older adults in community and residential settings since 1998. She was a college instructor for five years and conducted corporate training on supervisory and health-related topics. Nikki Lennox, B.S.-criminal justice, is of Greek decent and enjoys teaching classes from her heritage. She has taught community education for over 15 years and owned a gourmet food company for five years specializing in gourmet desserts. Doug Lichty, B.B.A.-business administration, is a member of the PGA Golf Profession with 20+ years’ experience as a teaching professional. He was the head golf pro at Leland Country Club from 19932004 and now owns the Traverse City Golf Center. Misaeng Suh Liggett, a native of Japan, attended Tsuji Cooking School in Tokyo and worked as a chef. She has taught Japanese cooking workshops and Japanese language at NMC since 2005. Zack Light, M.S., holds certifications as a personal trainer, is employed as a police officer, and is acting supervisor of the NMC Health and Fitness Center. He has had success locally and internationally as a weight lifter and body-builder. Jordan J. Lindberg, Ph.D., is executive vice-president of eFulfillment Service, Inc., a Traverse Citybased order fulfillment company primarily servicing online retailers. He has consulted extensively with online retailers around the world. Previously, Jordan taught philosophy at CMU for 10 years. Margaret Magner, R.Y.T., B.A.-psychology, is a Registered Yoga Teacher and a Certified Yoga Therapist. She has taught yoga at NMC since 1997, is a Reiki Master, and has formal training in meditation traditions.

Doug Mehl has studied Tae Kwon Do for 25 years and holds the rank of 3rd-degree Black Belt. Matt Miller is a graduate of the Wilderness Awareness School Residential Program & Anake Leadership Program and completed the Wildlife Tracking Intensive program at Alderleaf Wilderness College. Matt serves as Executive Director and Lead Instructor at HumaNature School in Traverse City. Mark Millis, B.S.-business administration, has worked in the teaching and consulting arena for 26 years. He is a certified and licensed instructor for the worldwide Debt Free and Prosperous Living SeminarTM. Nabiel Musleh, B.A., M.A., a native of Jordan, came to the U.S. as a teen where he forged a career in restaurant management working for restaurants including Wendy’s, Red Lobster, Applebee’s and Minerva’s. Encouraged by family and loyal customers, he opened Zakey in 2008, a cozy eatery now located in downtown TC on Front Street. Glenn Noffsinger is the Executive Sous Chef at Crystal Mountain Resort & Spa. He is also a personal chef specializing in whole foods cooking to achieve health and wellness for private clients. He has over 15 years professional chef experience in country clubs, fine dining restaurants, resorts, bakeries, and as a business owner and caterer. Kelly Nogoski, B.F.A., graphic designer, and has been selling online for seven years with over 900 transactions. She is founder and co-coordinator of Maker’s Market, Traverse City’s first juried art market devoted to independent artists and their handmade goods. Pete Norris, licensed builder, has been working in the building trades for over 20 years. He currently has a fine woodworking company in Traverse City and teaches courses throughout the state. Robert Odette, B.A.-education, is a first-degree black belt with nearly 10 years of teaching experience. Lori O’Neil has been involved with crafts most of her life and has been teaching rag rug braiding at NMC for many years. John Pahl, M.A., is a full-time faculty member teaching in NMC’s Communications Discipline. John studied English literature at Cambridge. Madame Der-Boghossian Parker is a French-born citizen who lived in Provence. She teaches private French lessons, tutors French, and holds French cooking classes. Eric Patterson is the chef/owner of Cook’s House on Front Street specializing in local sustainable cuisine. He was the chef at Andre’s French Restaurant in Las Vegas prior to moving to Traverse City. Jane Pearsall, B.S., M.B.E., has 34 years of teaching experience in business and computer education at both the secondary and post-secondary levels. She has MOUS certification in Word, Excel, and PowerPoint.

Fran Perkett, M.T.S., B.A., has worked for over 20 years in education and pastoral positions. She is a regional workshop leader and works for the Traverse Area District Library.

Megan Raphael, B.A.-social work, is a co-manager, consultant, and facilitator for True North Experiences. She has extensive experience in management and organizational development.

Allison Leigh Peters is a poet and blogger in Traverse City. She won an Academy of American Poets Prize in 2010, and her poems have been published or are forthcoming in the Michigan Quarterly Review, The Portland Review, Cavalier Literary Couture, Burner Magazine, Third Wednesday, Connotation Press, Oberon Poetry Magazine, Up the Staircase, Avatar Review, and elsewhere. She is Founder and Creative Director of Elemeno, a nonprofit publishing house, and Founder, Publisher and Editor-in-Chief of Orange Quarterly (orangequarterly.com).

Mary Reh, B.S.-culinary arts, has worked as a restaurant chef, banquet chef, pastry chef, and executive sous chef for Hyatt Hotels. She was the Executive Chef at the CIA Dining Room.

Harlan “Pete” Peterson was an industrial designer with Ford Motor Company for ten years. Following his passion for cooking, he moved to Northern Michigan in 1984 and opened Tapawingo restaurant. Located in tiny Ellsworth, Tapawingo garnered national attention for its menu of fresh local foods, artfully presented. Deborah Podolka, Ph.D.-flute performance and conducting, is a flute instructor at NMC. She has over 30 years of teaching experience with youth and adults. Jonathan Pool is an out-of-the-box thinker who’s passionate about helping others achieve what they did not believe possible. He draws on his infectious energy and personal experience to make a difference in everything he does. Jonathan is the Professor of Idea and Opportunity for the Free Agent Academy, and a certified Paterson Center strategic advisor and coach. Dennis J. Prout, B.S.-business administration, has taught financial planning courses since 1985. He is a certified Senior Advisor with decades of experience and President of Prout Financial Design. Bill Queen, B.S., is a Program Coordinator at NMC and coordinator of the Michigan Energy Demonstration Center. He served on the Built Green Grand Traverse committee, and built a green home in Cedar, Michigan. Bill instructs a variety of recreational activities including skiing and kayaking. Steve Quick is a musician/singer/songwriter with over 25 years’ experience as a recording engineer and record producer. He teaches Music Technology in NMC’s Humanities Area. He was lead recording instructor at the Recording Institute of Detroit, and was trained by former Motown personnel. He runs True North Audio, an audio processing and mastering service. Maggie Quinn, M.A.-clothing and textiles, B.A.home economics, is a certified personal trainer and a certified Jacki Sorensen aerobics instructor.

Joan Richmond, B.F.A., M.F.A., teaches painting in NMC’s Humanities Area. She has exhibited regionally in galleries and juried exhibitions. Her work is in private and corporate collections throughout the U.S. Ken Richmond, AIA, B.Arch., M.Arch., architect and watercolor artist, has painted and held workshops locally and abroad. Best known for his paintings of buildings and landscapes, his work is widely exhibited and collected. Libby Robold, M.A., RYT, PRYT, has been teaching yoga for NMC since 1984. An experienced art and yoga therapist, Libby has authored articles on education, yoga and Ayurveda lifestyle wellness. She co-directs Yoga for Health Education, Center for Conscious Living, in TC. Michael Robold, M.A., CYT, has been teaching yoga since 2002, after assisting in classes for 15 years. He teaches for NMC and co-directs Yoga for Health Education, Center for Conscious Living, in TC. Peggy Rod, B.S., is a retired TCAPS elementary teacher. Her retirement activities still include teaching; now it is teaching adults to play Mah Jongg. She has enjoyed the game since 2001. Jo Roggenbuck is a Jacki Sorensen Aerobics certified instructor. She has been participating in aerobics since 1983 and teaching aerobics since 1998. Laura Rozeboom, B.A., has a TESOL certificate from the School for International Training and a CELTA certification from Cambridge University (UK). She has taught English as a Second Language in Greece, Tanzania, and England, and locally since 2006. James H. Ryan, B.A., graduate work in marketing, had a career in management, sales, and product development for a profit center with 300+ employees and 8 branches. He also has 17 years of consulting, training, and process facilitation for his firm, JRA. Corey J. Sanderson, B.A.-philosophy, M.Div.-religious studies, S.T.M.-theology, philosophy, and ethics, has been teaching Ethics, Philosophy and World Religion courses at NMC since 2005. Margaret Schaal, B.B.A., has been involved at Old Town Playhouse for over 20 years as a director, producer, painter, designer, and teacher. She has served on the Artistic Board, been Volunteer of the Year, and is an Unsung Hero Award recipient.

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Julie Schleif is a performer, educator, and clinician on the horn. She performs in orchestras and as soloist locally, regionally, and internationally. She currently teaches private brass lessons and conducts various ensembles in Northern Michigan. Andy Schudlich, B.A.-studio art, gained his culinary experience at the Bluebird Restaurant in Leland. Cliff Sedlacek has worked in the plumbing trade for 32 years and is a Master Plumber with his own successful business for 23 years. He also holds a boilers license and a mechanical contractor’s license. Jack Segal, M.A.-international relations, served until June 2010 as one of NATO’s top advisors on Afghanistan. Previously he worked in the White House as a director on the National Security Council, was a negotiator on the START agreement, and with his wife, Karen Puschel, opened the first western Consulate in central Russia. As a State Department Foreign Service Officer, he served in Israel, Russia, Greece, Botswana, and Washington. Cheryl Send, CPT, is a personal and fitness education trainer who has been active in group fitness since 2000. She also works with sports teams conditioning with sport specific drills and core training. Heather Shaw is a freelance editor and book designer. Recent local work includes Aaron Stander’s Medieval Murders, Cooks’ House by Eric Patterson and Jennifer Blakeslee, and In the Kitchen with Fustini’s. Joan Sheard, M.S., R.N., has 30+ years as an educator and nurse—10 years at EMU teaching health education and serving as Director of Substance Abuse Education and Training, and 20 years as a school nurse and teacher.

Charles St. Charles III is a nature and wildlife photographer and writer. His photography is displayed in private and public settings throughout the U.S., Africa, and Australia. He makes presentations to photography classes, environmental groups, governors, and elementary school students. He works from Alaska to Asia, Canada to Hawaii, but his home is here in Michigan. Sheila Stafford, M.A.-art/photography, has taught photography at NMC since 1980. Steve Stanton, B.S., works with IBM on the worldwide deployment of a major software tool for internal and IBM Business Partner users. He developed classroom training in the U.S., Canada, France, and England. Kimberly Stevens, B.A., ACE certified aerobics instructor, has taught exercise classes since 1985. Kim teaches at the Grand Traverse Resort and works for Western Michigan University. Jeff Straw M.S., B.S.-electrical engineering, has been teaching computer technology courses at NMC since 2002. Previously, he was an engineer and manager for high-tech companies in Colorado. Jeff has recent A+, MOS, and MTA certifications. Keith Tampa, A.S., B.S., is a Physical Education Instructor at NMC. Terry Tarnow, B.F.A.-weaving, is manager/buyer for Dennos Museum Store at NMC. She has taught Jacki Sorensen Aerobics since 1991. Preston Taylor, B.S., has been a law enforcement officer since 1996. He is a sergeant, field training supervisor, and defensive tactics instructor for the county and for NMC’s law enforcement program.

Paul Vittorelli studied Shotokan Karate in the 1980s and earned the rank of first-degree black belt. He was introduced to the Philippine martial arts in 1994 and now holds a first-degree black belt rank in Marharlika Kuntaw. Rebecca Walters, B.A., K-12 certified, currently teaches American Foods, Global Foods, and Creative Living at West Middle School. She has been a part of TCAPS since 2008. Anna Wassa, M.A.-education, is a certified NIA White Belt instructor. She teaches at Glen Lake Community Schools where she has included NIA instruction for both student and parent groups. Kirk Waterstripe, M.S.-ecology, is the Science Lab Manager at NMC and an adjunct instructor of Plant Biology. He has been an active organic gardener and compost maker since 1990. Chris Wendel, B.A-economics, is the Regional Director for the Michigan Small Business & Technology Development Center (MI-SBTDC). With a background in retail, marketing, and manufacturing, Chris has worked with hundreds of small businesses throughout Michigan. He is also a contributing writer to the Traverse City Business News and the web site upnorthbusiness.org. Mykl Werth has been performing and teaching professionally since 1983 focusing on partner dancing and modern dance as well as country, folk, clogging, Irish, show, and theatrical dancing. Denice (Deni) Whaley is a seasoned bead instructor, teaching varied levels locally and at national bead shows. She has been published in both Bead & Button and Beadwork magazines with her original stitches and projects.

Dorothy Sirrine, RYT 200, has been a student of yoga for over 12 years, drawing from vinyasa flow, ashtanga, and yin traditions. She was certified to teach yoga by Union Yoga in 2009, and has been attending workshops and seminars since.

Michael Torre, M.A., art instructor at NMC, has taught college courses since 1990 in drawing, ceramics, and 2- and 3-D design, sculpture, and art appreciation. His work has been included in over 100 national exhibitions, books, and magazines.

Julia Slack has been teaching cake decorating at NMC since 2004. She enjoys baking, cooking and creating special cakes for all occasions.

Shirley Triplett, BRE, has been a stained glass artist since 1989. Employed at the Stained Glass Cabinet Company in Acme, she has taught classes for NMC since 2007.

Elizabeth (Betsy) Williams is a former travel executive and consultant with over 30 years of travel agency experience. She has traveled extensively and organized travel for many individuals, business travelers, and travel groups.

David Van Hammen, M.A., has lived and traveled in the Middle East and North Africa for over 20 years. He is fluent in Yemeni and Egyptian Arabic. He was trained by the Peace Corps as an Arabic Language instructor.

John Robert Williams, TC native and NMC alumnus, has over 33 years of experience as a full-time commercial and portrait photographer. He has taught photography to many students in his studio, at NMC, and lectured at universities coast-to-coast.

Adam Van Houten, B.F.A.-art education, has been teaching photography and other art classes for TCAPS since 2004. Photography is part of his artmaking process, and he has been using Prezi in the classroom since 2009.

Heidi Yaple, M.A.-education, has been involved with federal, state, and foundation grant writing with regional nonprofits and tribal governments for over 10 years.

Randy Smith, B.S.-resource development, was a consultant for the installation of the 8 KW solar array at NMC’s Michigan Energy Demonstration Center. He is owner of Renewable Services, LLC, a design, research, and installation company specializing in solar, wind, and recycling systems. Maggie Sperry was one of the youngest people in the U.S. to achieve the level of Shodan, first-degree black belt in Judo. She is a youth judo instructor at NMC since 1989.

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Kent Wiejaczka, M.A., is a licensed builder and an award-winning artist specializing in realistic painting and drawing.

Doug Zernow, B.G.S., is a sixth-degree black belt in Yoshokai Aikido. He is also head of his own advertising and marketing communications firm. He has taught at NMC since 1984.

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Phone in: (231) 995-1700 (credit card only) or fax to: (231) 995-1708 (credit card only) Mail in: NMC-EESD, 1701 E. Front Street, Traverse City, MI 49686-3061 Or bring to: The Extended Education office, NMC University Center, Cass Road, T.C.

Online - NEW! Register at www.nmc.edu/ees anytime. Credit card payment is required at the time of registration. If you have EVER taken a credit or noncredit class at NMC before, the Help Desk can assist you with your NMC ID and Password, call (231) 995-3020. If you have NEVER taken a credit or noncredit class at NMC, you will be able to create your NMC account as part of the registration checkout process. If you just can’t remember whether or not you’ve taken classes at NMC, please call the Extended Education office at (231) 995-1700 for assistance.

By Phone or Fax - To pay by MasterCard, VISA, or Discover card, call (231) 995-1700, (or toll-free 1-800-748-0566, and ask for ext. 1700) Monday–Friday, 8 A.M. to 5 P.M. Or FAX the form above to the EES office at (231) 995-1708 any time, day or night. By Mail - Complete the form and enclose a check (pay-

able to NMC). A receipt will be sent if a stamped, self-addressed envelope is enclosed. Mail to the address above. You will be notified only if a course is filled or cancelled.

In Person - Register year-round, Monday-Friday, 8 A.M. to

5 P.M. in the EES office at the NMC University Center, onehalf mile north of S. Airport Road on Cass Road. Parking is convenient!

Will I Receive a Receipt? If you would like a receipt, just ask for one. Otherwise, mark your calendar with the date/ time/location of your class. Download campus maps at www.nmc.edu/ees or call 995-1700 for directions. Cost The cost is listed below each course. The full amount is due at registration. Financial aid is available for some courses. Some courses require textbooks; most are available at the NMC Bookstore on main campus (995-1285). Would My Employer Pay? Many employers reimburse employees for continuing their education. Here are some tips: • Ask (a written memo is best) • Compare our pricing and convenience Joint Offerings - Some credit courses are joint offerings with credit students enrolled in the same course. Noncredit students are not required to take tests or exams, and don’t receive grades or academic credit. Call 995-1700 for joint offering refund policies.

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Ways to register:

Refund Policy 1. If NMC cancels a course, you’ll receive a 100% refund. 2. If you must drop a course, call NMC-EES (995-1700). Refund amount is determined by the date of the request. 3. A full refund is available by contacting the EES office three business days prior to your class start date. 4. For courses with seven or more sessions, you may receive a 50% refund of the tuition portion of the cost if you drop prior to the second session. 5. NEW - If you are unable to attend a course and have missed the refund deadline, you may request a 50% credit toward a future class, if you call the office (995-1700) within one week of the start of the missed course. 6. Joint offering courses (academic courses taken as noncredit) are subject to academic refund policies. Nondiscrimination Policy and Student Policy - NMC does not discriminate on the basis of age, color, disability, handicap, height, marital status, national origin, political affiliation, race, religion, gender, sexual orientation, veteran’s status, or weight. If you have a special need or require an accommodation to meet requirements of a course, contact the Instructional Support Center at (231) 995-1038 or 995-1139. Enrollment in an Extended Education course does not confer upon the enrollee admitted student status in NMC’s degree or certificate programs. Noncredit students with specific concerns not resolved with an instructor or the EES staff may take issues directly to the Director of EES.

231-995-1700

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