NMC Extended Education Fall 2023 Catalog

Fall 2023 • Sept - Dec

GROW YOUR GARDEN

Falling for Autumn Colors | p. 33

Great Gardens of the Great Lakes | p. 33

CULTIVATE

YOUR CAREER

Digital Essentials: Google Workspace | p. 47

10 Tips for Writing with ChatGPT | p. 49

SOW A SENSE OF ADVENTURE

Kid Trips: Travelling With Grandchildren | p. 27

Contemporary Tabletop Games | p. 36

BUILD A BUSINESS

Biz Start 101 | p. 44

Canva Digital Design (6 SCECH) | p. 50

Director,BotanicGarden at HistoricBarnesPark

Matthew Ross

Extended Education Instructor Director, Botanic Garden at Historic Barnes Park

On The Cover

Matthew Ross began gardening at age 3, growing chives at his late grandmother’s house in Detroit. When he returned home and began grazing the front lawn, he told his parents, “at Grandma’s house we eat the plants.” And so began his lifelong learning adventure, beginning with learning the difference between chives and turfgrass.

Many years later, Matthew now serves as the Executive Director at The Botanic Garden at Historic Barns Park.

We are thrilled to add Matthew’s knowledge and passion for the natural world to our offering of Fall gardening courses (p.33).

? FIND YOUR CLASS at nmc.edu/maps

Board of Trustees

Laura J. Oblinger, Chair

Rachel A. Johnson, Vice Chair

Kenneth E. Warner, Treasurer

Andrew K. Robitshek, Secretary

Douglas S. Bishop

Chris M. Bott

Kennard R. Weaver

Nick Nissley, NMC President

Rooted in Knowledge.

Dear Learners,

I invite you to grow your roots in knowledge this fall with NMC Extended Education & Training. Sow your seeds in learning adventures for professional advancement and personal transformation.

Whether you’re looking for a unique date night experience (pg. 13-14 & 40), planning to expand your social media & marketing know-how (pg. 45), yearning to sing in a choir (pg. 52), or seeking to brush up on your history knowledge (pg. 26) - plus countless other topics - this catalog offers high-quality and unique options that will cultivate your growth in knowledge and understanding of yourself and the world in which we live.

From arts and humanities to business, technology, and beyond, you’ll fnd online, livestream, in-person experiences, and virtual connections (Coffee Chats on pg. 34-35).

Join us and grow your garden of opportunity right here in Traverse City.

Enroll today and let the seeds of knowledge blossom within you. Together, we can cultivate a brighter future for ourselves and our community.

Let the journey begin!

Sincerely,

Laura R. Matchett Director, Extended Educational Services

LIFE ENRICHMENT

Painting with Acrylics: Lake Michigan Beach

When you close your eyes and picture yourself on a quiet beach, where do you go? Transport yourself to your favorite special spot and capture the beauty and serenity with acrylic paints on an 11 x 14 canvas. Artist Eleonora Hayes demonstrates her methods of combining realistic landscapes with the dreamlike emotions they evoke. You will be introduced to the basics of using acrylic paints on canvas, essential color mixing, and how to use different brushes.

Eleonora Hayes

2 sessions | $75

#1711 Aug. 22–23 Fine Arts Building

Tu, W 5:30–7:30pm FA 130

Zentangle Method for Mindfulness

Discover the meditative art form known as the Zentangle Method. Explore, create, and play with pen and ink as you rekindle your creativity, develop greater hand-eye coordination, improve your capacity to perceive with an artist’s eye, and quiet your mind. Practicing the Zentangle Method helps you access your innate creative wisdom for design, inspiration, or problem solving; enabling you to immediately shift your focus. The Zentangle Method can quickly break the spell of whatever is holding you down, bringing a fresh excitement to life. All materials are provided.

Learn To See as an Artist Sees & You Can Draw as an Artist Draws

Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees. Learn why you draw the way you do, and discover a step-by-step method that teaches accessing the right side of the brain. Yes, you can learn to draw!

Betsy Abeel 6 sessions | $159 #2403 Oct. 3–Nov. 7 Aero Park Campus

Tu 3–5pm Aero Park Labs AL 118

Everyone Is an Artist

Beading Basics: Make Your Own Jewelry NEW!

Creating original, beautiful beaded jewelry is fun and easy. Learn the basic techniques through detailed instruction and hands-on practice. You will be introduced to everything from wire manipulation to bead stringing and all the lingo and tools to go with them. Put your new knowledge to use by creating a stunning necklace and earring set. Bring your reading glasses if needed for fne work. All supplies provided, but feel free to bring some of your own beads, if desired. Mature students age 13+ are welcome to register if accompanied by a registered adult.

Jennifer Helferich 1 session | $75 #1154 Nov. 3 Innovation Center

F 5:30–8:30pm IC 106/107

Paddy Brown

4 sessions | $149 #2081 Oct. 6–27 Scholars Hall

F 1–4pm SH 207

Discover your inner artist and the magic found in each day as you learn to see like an artist. Elizabeth (Betsy) Abeel, instructor of the popular Learn to See as an Artist Sees course, has developed a creativity kit that will engage seasoned artists and those who have never even considered themselves to be creative or artistic. Learn the philosophy behind the concept and receive hands-on instruction with the kit; using it as both a journal and sketchbook that will grow your ability to be present and enrich your world view. The creativity tool kit is included in the cost. This class is ideal for those who have taken Learn To See and is a great introduction for anyone—no previous art training or experience required.

Betsy Abeel 1 session | $75 #2418 Nov. 14 Aero Park Campus

Tu 3–5pm Aero Park Labs AL 118

WINDSOR FURNITURE MAKING

Join teacher David Abeel for a series of four Windsor furniture classes in October and November. Build a natural edged bench, comb back side chair, comb back arm chair and mini settee, and a comb back rocking chair. Register for one or all four! Each allows the maker to learn the basics of chair design and construction and to master hand tools like the travisher, tenon maker, and compass plane.

Build a Windsor Natural Edged Bench

Bench class students will be able to pick from a variety of wood slabs: walnut, cherry, poplar, ambrosia maple, or pine. All turned legs, stretchers, pegs, and wedges will be provided. Slabs will be 26-32 inches in length and 9 to 13 inches in width and 1.25 inches thick. They will feature curves, wane, and uneven shapes. Students can choose three options for their center stretcher: a turning, a pegged narrow curvy stick, or a sharply angled dowl anchored into the seat surface. All projects will be glued up by the end of class, sanded and ready for a coat of paint or clear fnish at home. These benches will be heirloom quality ready for a few lifetimes of service in your cottage or castle.

David Abeel 2 sessions | $449

#2465 Oct. 14–15 Aero Park Campus Sa, Su 9am–4pm Aero Park Labs

AL C/D

Build a Windsor Comb Back Side Chair

The Windsor comb back side chair is versatile, surprisingly light, portable, and high on comfort. Students will have pine, poplar, and maple to choose from for seats. Walnut, cherry, and maple will be available for all turned parts.

David Abeel 2 sessions | $499

#2466 Oct. 21 & 22 Aero Park Campus

Sa, Su 9am–4pm Aero Park Labs

AL C/D

Build a Windsor Arm Chair & Mini Settee

Similar to the side chair class, this class adds the complexity of arms and a bigger seat. Learn to craft a mini settee, a 28-inch long seat (typical seats will vary from 20 to 24 inches). Students will be able to pick from a variety of beautiful wood slabs: walnut, cherry, poplar, ambrosia, maple, or pine. All of the legs will be turned; stretchers, pegs, and wedges will be provided.

David Abeel 3 sessions | $549

#2467 Nov. 3-5 Aero Park Campus

F-Su 9am–4pm Aero Park Labs

AL C/D

Build a Windsor Comb Back Rocking Chair

In just three days you will create your own rocking chair! Learn the entire process; from planning, material selection, the use of tools, and fnally, have it glued up and ready for paint or a clear fnish at home. The rocker seat will be tailored to the intended sitter ranging from 20 to 24 inches wide. Students will be able to pick from a variety of beautiful wood slabs: walnut, cherry, poplar, ambrosia maple, or pine. All turned legs, stretchers, pegs, and wedges will be provided.

David Abeel 3 sessions | $599

#2468 Nov. 17-19 Aero Park Campus

F-Su 9am–4pm Aero Park Labs

AL C/D

LIFE ENRICHMENT

Basic Quilting

This class will get you started in quilting. Learn about all the tools required and make a 36”x 36” quilt. During the frst class you will learn about all the supplies, fabric, and tools required to complete the quilt. After the frst class you can then purchase the fabric and supplies needed. Basic sewing machine knowledge is required. Bring your own sewing machine to each class. Limited rental machines are available on a frstcome, frst-served basis. Call 231-995-1700 to reserve a machine.

Kellie Chase 4 sessions | $199

#2469 Sept. 7–28 Aero Park Campus

Th 10am–12pm Aero Park Labs AL 118

MEET

THE

TEACHER

KELLIE CHASE

Meet Kellie, the quilting maestro, whose passion for all things handmade was ignited by her grandmother’s teachings.

Quilt Techniques NEW!

Do you know a little bit about quilting, but want to learn a few more techniques? Each class you will learn a different technique and make a small project. Week one will be appliqué. Week two will be foundation paper piecing, and week three will be a small quilt-as-you-go mug rug. Bring your own sewing machine to each class. Limited rental machines are available on a frstcome, frst-served basis. Call 231-995-1700 to reserve a machine. All materials will be provided.

Kellie Chase 3 sessions | $249

#2470 Oct. 4–25 Aero Park Campus

W 10am–12pm Aero Park Labs

*No class Oct. 18 AL 118

As a devoted instructor, Kellie loves sharing her skills with new people, both young and old. Her greatest tip for newcomers is to embrace mistakes and enjoy the journey. From teaching 5-year-olds to 85-year-olds, she fnds joy in every student’s unique story. Creating memory quilts for those who’ve lost loved ones touches her heart deeply.

For Kellie, quilting enriches life by gifting something special to others. Her warmth and enthusiasm have inspired countless students over her 20-year teaching journey.

Holiday Strip Quilt NEW!

Create a beautiful holiday themed 58” x 72” quilt top. Though this is a beginner quilt, some quilting knowledge is expected. Students will be required to bring their own materials; a supply list will be given ahead of time. Bring your own sewing machine to each class. Limited rental machines are available on a frst-come, frst-served basis. Call 231-995-1700 to reserve a machine.

Kellie Chase 3 sessions | $199

#2471 Nov. 2–16 Aero Park Campus

Th 10am–12pm Aero Park Labs AL 118

How to Use a Sewing Machine

Did you receive a sewing machine as a gift and have no idea how to use it? Have you always wanted to try a sewing machine, but don’t know what to purchase? This class will answer all your questions. You will learn how to thread the machine, sew basic stitches, and learn the machine’s features. Bring your own sewing machine to each class. Limited rental machines are available on a frst come, frst served basis. Call 231-995-1700 to reserve a machine.

Kellie Chase 1 session | $75

#2458 Sept. 19 Aero Park Campus

Tu 10am–12pm Aero Park Labs AL 101

#2459 Nov. 13 Aero Park Campus

M 10am–12pm Aero Park Labs AL 101

Painting With Acrylics: Old Barns

Northern Michigan is home to so many beautiful vistas, including farm land with rustic, restored and historic barns. Capture the view of your favorite barn with acrylic paints on an 11 x 14 canvas. Artist Eleonora Hayes demonstrates her methods of combining realistic landscapes with the dreamlike emotions they evoke. Have fun learning the basics of perspective needed to draw buildings, using acrylic paints on canvas, mixing colors, and using different brushes. Supply list will be emailed before class.

Eleonora Hayes

2 sessions | $79

#2486 Oct. 23 Fine Arts Building

M 6–8pm F 130

Oct. 25 Fine Arts Building

W 6–8pm F 130

Painting With Acrylics: Autumn Leaves and Colors

The transition from Summer to Autumn in Northern Michigan is both beautiful and inspiring. Capture the beauty and serenity with acrylic paints on an 11 x 14 canvas. Artist Eleonora Hayes demonstrates her methods of combining realistic landscapes with the dreamlike emotions they evoke. You will be introduced to the basics of using acrylic paints on canvas, essential color mixing, and how to use different brushes. Bring a photo for inspiration if you like. Supply list will be emailed before the class.

Eleonora Hayes

2 sessions | $79

#2487 Oct. 9 Fine Arts Building

M 6–8pm F 130

Oct. 11 Fine Arts Building

W 6–8pm F 130

Mixed Media Art: Sewn Fabric Garland NEW!

Explore various techniques for creating a fabric bunting that resembles parade banners under the tutelage of artist Amber Coulter. Participants will work with gelli plates, stencils, paints, inks, and handmade stamps to make multiple individual panels that will be sewn together to create a single display. Learn the necessary sewing skills for putting together a fabric garland, combined with the creativity of painting and texturing each panel to add a personal touch to your work! All levels of experience are welcomed, from the total novice to the advanced artist.

Amber Coulter 4 sessions | $99

#2500 Oct. 6–27 Scholars Hall F 10am–12pm SH 102

Arts

Sewing: Decorative Mending on Denim Jeans NEW!

As clothes naturally age, the fbers tear at pressure points and then fray in the wash, making the hole even bigger. Our frst instinct is to throw them out and get something new. Unfortunately, that creates clogged landflls and fuels the Fast Fashion industry. Mending those favorite jeans is a beautiful way to extend their life and express your personality with colorful patches and simple running stitches. In this class, we will briefly discuss Slow Fashion vs. Fast Fashion and our role as consumers. Learn how to plan and implement your repair. A scrap piece of denim, thread, various needles, and patch fabric will be provided. Learn and practice several types of hand sewn stitches. No sewing experience needed. Mending is an art form - express yourself!

Marcia Talicska 1 session | $49 #2506 Nov. 9 Fine Arts Building

Th 6–8:30pm F 120

DIY Screen Printed T-Shirt NEW!

Have you ever wanted to put your own design on a t-shirt? Learn how by using materials you probably have at home. Discover how to screen print simple designs on a t-shirt that you can proudly show off to friends and family, or give as a gift. This simple process will open up all kinds of creative screen printing possibilities to clothes, bags, and jackets. Bring a clean, light colored t-shirt, your imagination, and let’s have some fun!

Marcia Talicska 1 session | $49 #2507 Nov. 7 Fine Arts Building

Tu 6–8:30pm F 120

LIFE ENRICHMENT

Mixed Media Art: Intermediate Level NEW!

This mixed media art class for adults taught by artist Amber Coulter will take you to the next level in visual art. Through this 4-week class, you will explore various techniques of using multiple media forms such as painting, collage, printmaking, and more to create a one-of-a-kind masterpiece with unique textures and color. You will build on basic skills to take your art to the next level, while exploring your creativity. By the end of the class, you will be amazed with the work you have created. All materials provided.

Amber Coulter 4 sessions | $99 #2497 Sept. 8–29 Scholars Hall

F 10am–12pm SH 102

PastPerfect Database Workshop NEW!

PastPerfect museum software is used by thousands of museums, historical societies, and libraries of all sizes to catalog, inventory, and care for their collections. The software has been in use since 1998 and is one of the most popular—and affordable—collections management systems (CMS) in use today.

Taught by Craig Hadley, director/curator at the Dennos Museum Center and a former collections manager, this workshop will teach you the basics of navigating the new PastPerfect web edition. An overview of generating reports, accessioning objects, managing images, and more will be covered during our time together. Perfect for volunteers, staff, and board members at museums and galleries of all kinds.

Craig Hadley 1 session | $195 #2549 Oct. 11 Dennos Museum

W 9:30am–12pm

Painting With Acrylics: Still Life With Autumn Fruits NEW!

Capture the shapes and colors of fall harvest. Learn how to paint still life with apples and pumpkins using acrylic paint. This class will also cover composition, mixing colors, and color theory.

Eleonora Hayes

#2606 Oct. 16

Adobe Illustrator

2 sessions | $79

Fine Arts Building

M 6–8pm F 120

Oct. 18

Fine Arts Building

W 6–8pm F 120

Adobe Photoshop

Students will be introduced to Adobe Photoshop to learn how to incorporate color, use layers, create special effects, use filters, and use a variety of selection techniques for proper image editing. Students will also learn the basics of using a digital camera and scanner as well as color management, how to restore damaged images, automate tasks, and how to prepare fles for print. The Adobe Certifed Professional Exam for Photoshop and a temporary Adobe license is included in the cost for this course.

Alexandra Smith 30 sessions | $640

#848 Aug. 28–Dec. 13 Beckett Building

M, W 3:10–5:10pm JB 204

*No class Sep. 4, Nov. 22

#2078 Aug. 29–Dec. 14 Beckett Building

Tu, Th 5:30–7:30pm JB 204

*No class Oct. 10, Nov. 23

Arts

This course covers the basics of using Adobe Illustrator to create vector objects and layouts for print and interactive environments. Students will learn how to create and manipulate shapes, work with type, color, gradients, flls, and strokes. Students will learn how to work with spot and process colors, create die lines for packaging and other basic design principles. Students will also learn to prep fles for print and choose the correct color space for various applications. The Adobe Certifed Professional Exam for Illustrator and a temporary Adobe license is included in the cost for this course.

Alexandra Smith 30 sessions | $625

#851 Aug. 29–Dec. 14 Beckett Building

Tu, Th 3:10–5:10pm JB 204

*No class Oct. 10, Nov. 23

2-D Design

This course will study the concepts and theory of two-dimensional design, pattern, and color as they apply to visual perception and communication. The application and utilization of these concepts will be explored during the semester.

Alexandra Smith 30 sessions | $529

#852 Aug. 28–Dec. 13 Fine Arts Building

M, W 10:15am–12:15pm F 120

*No class Sep. 4, Nov. 22

CATCH NEW CLASSES! SUBSCRIBE TO OUR ENEWS

Pottery/Ceramics

Open to beginning, intermediate, and advanced students, come explore hand-building skills and pottery wheel techniques. Students will work with a variety of clays and fring techniques.

NMC Fine Arts Staff 30 sessions | $629

#2070 Aug. 28–Dec. 13 Fine Arts Building

M, W 10:15am–12:15pm F 135

*No class Sep. 4, Nov. 22

#2071 Aug. 28–Dec. 13 Fine Arts Building

M, W 1–3pm F 135

*No class Sep. 4, Nov. 22

#2072 Aug. 29–Dec. 14 Fine Arts Building

Tu, Th 6–8pm F 135

*No class Oct. 10, Nov. 23

Painting I

Students will be introduced to the techniques and materials of painting. Includes use of creative effects, additive and subtractive approaches, and mixing of color to create effective paintings in a step-by-step manner.

Glenn Wolff 30 sessions | $529 #2074 Aug. 29–Dec. 14 Fine Arts Building

Tu, Th 10:15am–12:15pm F 130

*No class Oct. 10, Nov. 23

LIFE ENRICHMENT

Life Drawing I

Students will be introduced to drawing the human figure from live models. Explorations include gesture drawing, contour drawing, and drawing the fgure in motion to capture qualities of grace, rhythm, and form, as well as volume and mass through use of value. Proportions, structure, and basic skeletal anatomy will also be introduced. Life Drawing I will work with a variety of media including charcoal, pencil, conte, and ink.

Randy Melick 30 sessions | $575 #2073 Aug. 28–Dec. 13 PE Building

M, W 5:30–7:30pm P 206

*No class Sep. 4, Nov. 22

Printmaking I

Students will be introduced to a wide variety of print media: relief, intaglio, embossing, and monotype. Students will gain knowledge of the history, conception, production, and presentation of achromatic prints.

Glenn Wolff 30 sessions | $579 #2076 Aug. 28–Dec. 13 Fine Arts Building M, W 1–3pm F 132

*No class Sep. 4, Nov. 22

Sculpture I

This course is an introduction to sculpture. An understanding of 3D design, elements, and principles, and their applications will be explored. Students will be exposed to a variety of materials (wood, wax, plaster…etc.) and processes through which they will learn how to speak about and render objects in 3D.

NMC Fine Arts Staff 30 sessions | $625 #2077 Aug. 29–Dec. 14 Fine Arts Building Tu, Th 10:15am–12:15pm F 120

*No class Oct. 10, Nov. 23

GIVE THE GIFT OF LEARNING

Gift certifcates for any occasion — birthday, holiday,

Watercolor Painting I

Introduction to the techniques and materials of watercolor painting, includes use of creative effects, additive and subtractive approaches, and mixing of color to create effective paintings in a step-by-step manner.

Adam VanHouten 30 sessions | $529 #2075 Aug. 29–Dec. 14 Fine Arts Building

Tu, Th 5:30–7:30pm F 130

*No class Oct. 10, Nov. 23

CLASS SERIES:

Passport to Italy

Journey with Extended Education through the regions of Italy as you learn how to cook fabulous Italian food with a chef who has over 30 years experience cooking in some of the best Italian restaurants. From pasta to polenta to bruschetta and many other delicious recipes in-between, this series of cooking classes will have you mastering the secrets of an Italian kitchen in no time.

Register for the full series! $275

Passport to Italy: Balsamico, Parmigiano, Prosciutto

u Register for the full series and SAVE!

Most Italians consider the Emilia-Romagna region the gastronomic capital of their country. In this class, we will delve into the flavors of Bologna, Modena, Parma, and Reggio-Emilia - learning how to identify the best of regional ingredients and understand their uses. Explore the difference between Prosciutto di Parma and Culatello; Parmigiano-Reggiano versus Grana Padano; and Aceto Balsamico di Modena compared to Reggio-Emilia. In addition, you will learn how to make pasta al uovo (fresh egg pasta dough); garganelli (rolled pasta); fresh house-made ricotta; ripieno di ricotta (ricotta ravioli flling); and tortelloni modenese (Modena-

style ravioli).

John Korycki 1 session | $99

#2628 Nov. 2 Oleson Center Th 6–9pm OC 129

Passport

to Italy:

Risotto & Polenta NEW!

u Register for the full series and SAVE!

Indulge in the favors of Italy by learning the art of risotto and polenta. Perfectly cook Arborio rice for creamy risotto and experiment with fresh herbs, vegetables, and decadent cheeses. Master lusciously smooth polenta with savory toppings like wild mushrooms, tangy tomato sauce, or aromatic gorgonzola. Immerse yourself in Italy’s culinary heritage as our expert chef guides you, leaving you with the skills to recreate these beloved dishes at home.

John Korycki 1 session | $99

#2630 Dec. 7 Oleson Center Th 6–9pm OC 129

Passport to Italy: Winter Pasta NEW!

u Register for the full series and SAVE!

Is there anything more delicious than handmade pasta? Come and experience the tastes of Italy’s northern regions with winter favors and ingredients. Learn to make hearty pastas that will keep you warm and make your taste buds smile. Recipes will include: Pasta e Fagioli (the perfect cold weather pasta soup with cannellini and borlotti beans and winter vegetables), Potato Gnocchi (with smoked speck, buttery San Marzano tomato sauce, and basil), and Pizzoccheri (Lombardy’s buckwheat pasta with savoy cabbage, potatoes, and fontina cheese).

John Korycki 1 session | $99 #2629 Dec. 14 Oleson Center Th 6–9pm OC 129

LOVE TO COOK?

(AND DON’T MIND THE DISHES?)

WE WANT YOU!

Be a Culinary Assistant Earn Extra $$$!

Culinary Assistants help prepare for and clean up after classes, as well as assist with cooking demonstrations and serving. A great experience for foodies of all levels!

To learn more, contact Christa at cabdul-karim@nmc.edu

CLASS SERIES:

-

Food for Thought: Recipe Makeover Series

It is no secret that time and budgets are stretched thin for almost everyone. When money and time are in short supply, it is easy to grab cheap food that is quick to heat or already prepared. Whether this comes from a grocery store or a fast food chain, the result is processed food that is not very healthy and usually loaded with fat and sodium. Whether you are new to cooking, want to have a more plant-based diet, or just want to learn new tips, this series of classes will teach that cooking can be healthy, budget-friendly, and fast.

Register for the full series! $349

Food for Thought: American Classics NEW!

u Register for the full series and SAVE!

Ready to revolutionize your waistline and embrace a healthier lifestyle all while eating classic food you love? With an easy makeover, classic American foods can be good for you. Join us to learn how to make a guilt free potato salad, spicy “buffalo wings,” a Texas barbecue meatless loaf, and a carrot bacon BLT sandwich. You’ll learn tips for how to customize recipes to meet your health goals so you can keep enjoying your go-to meals.

Carol Bell 1 session | $99 #2621 Oct. 3 Oleson Center Tu 6–8:30pm OC 129

Food for Thought: Holiday Foods NEW!

u Register for the full series and SAVE! This holiday season, you don’t have to sacrifce your healthy goals while still enjoying your family’s favorite dishes. Join us for a holiday cooking adventure, creating healthier versions of classic holiday recipes. Say goodbye to guilt as we create healthier versions of mashed potatoes, gravy, vegetable side dishes, stuffng, a popular casserole, and spiced nog. This is the season to savor and celebrate with healthier choices!

Food for Thought: Comfort Foods NEW!

u Register for the full series and SAVE!

Do you love comfort food but struggle to maintain a healthy lifestyle? Look no further! This class is designed to teach you how to make your favorite comfort foods nutritious and good for you. We understand that the indulgence and satisfaction of comfort food is a crucial part of our lives, but we also believe that it shouldn’t take a toll on our well-being. In this course, we’ll guide you through the art of creating healthier versions of classic comfort dishes. Learn how to swap out ingredients for healthier alternatives without sacrifcing taste and texture. Don’t continue to choose between health and satisfaction - join us and discover a new way to enjoy your favorite comfort foods guilt-free.

Linda Szarkowski 1 session | $99

#2623 Sept. 19 Oleson Center Tu 6–8:30pm OC 129

Carol Bell 1 session | $99 #2622 Nov. 8 Oleson Center

W 6–8:30pm OC 129

Food for Thought: Desserts NEW!

u Register for the full series and SAVE! Are you tired of sacrifcing your sweet tooth for the sake of your health? In this hands-on class, we will teach you how to transform traditional dessert recipes into healthy, yet scrumptious, masterpieces. From fudgy brownies to creamy cheesecakes, you’ll learn the secrets behind healthy dessert makeovers. It’s time to have your cake and eat it too - the healthy way!

Linda Szarkowski 1 session | $99 #2624 Nov. 28 Oleson Center

Tu 6–8:30pm OC 129

Knife Skills

The first step in becoming a confident home chef is choosing the best knife for the job! Chef Les Eckert, Director of the Great Lakes Culinary Institute, will guide you in honing important knife skills. You will work with carrots, celery, cauliflower, red peppers, tomatoes, garlic, herbs, lemon, and avocado using the methods of julienne, small dice, medium dice, concasse, zest, juice, roast, blanch, mince, and chiffonade. Following knife work, you will prepare and eat a meal as a class.

Les Eckert 1 session | $99 #2625 Sept. 12 Oleson Center Tu 6–9pm OC 129

Date Night: Tuscan Countryside

Take your taste buds on a journey through the Tuscan countryside. This class is the perfect way to spend quality time with loved ones while indulging in the favors of Italy. The menu features a mouthwatering lineup of Tuscan rosemary chicken, risotto with sweet peas and parmesan, arugula and radicchio salad, and macerated strawberries with zabaglione for dessert. Join us for a fun evening flled with delicious food, new culinary skills, and cherished memories.

Les Eckert 1 session | $179 #2626 Sept. 26 Oleson Center

Tu 6–9pm OC 129

LIFE ENRICHMENT

Date Night: Mexican Street Food

Date Night is a fun and delicious way to spend time with people you enjoy while learning new things and eating great food. In this class, students will learn how to identify regional ingredients and understand their uses; experience using Mexican chilis and cheeses; and blending fresh herbs and dried spices with citrus to create delicious favors. You will make and enjoy carne asada, guacamole, Mexican street corn, and churros with chocolate dulce de leche dip.

Les Eckert

Date Night: Crêpes Françaises Authentiques

1 session | $179

#2627 Oct. 17 Oleson Center

Tu 6–9pm OC 129

Date Night: Greek Classics

Fall weather got you down in the dumps?

Imagine warm breezes coming in from the sea while you enjoy a night of traditional Greek cooking with your special someone. Start by making an appetizer of Tzatziki, the yogurt dip served with pita bread (a demonstration on making pita bread is included). Work with phyllo dough to create Spanakopita, the classic layered spinach and cheese pie. Homemade Souvlaki marinade will top your grilled shish kabobs. Then you can sit back and enjoy all the wonderful food you made.

Maggi Steele

1 session | $179

#2518 Oct. 25 Oleson Center

W 6–9pm OC 129

Date Night is a great excuse to spend time with someone special - your mom, your partner, or your best friend! Enjoy a night out while learning new things and eating great food. There is nothing more French than a crêpe except, perhaps, Chef Vanessa Grasset at Crêpes and Co. In this class, Chef Vanessa shares the secret to mixing and making perfectly airy, paper-thin crêpes that elevate everything they enfold. They are quick to prepare and can be served any time of day. Try her French-style crêpe plate and learn to make crêpes with equipment you already have at home. Prepare sweet and savory fllings for a complete crêpe-making experience.

Vanessa Grasset 1 session | $179 #2498 Nov. 7 Oleson Center

Tu 6–9pm OC 129 #2499 Dec. 5 Oleson Center

Tu 6–9pm OC 129

Culinary Masterclass: Pickling & Fermenting NEW!

Designed for the avid home cook, farmer’s market enthusiast, CSA patron, or novice chef, this class provides a deep dive into the ever popular subjects of pickling and fermentation. As the demand for fresh, local, seasonal, and nutritious foods continues to grow, one area with increasing popularity is that of preserving the harvest. Chef Jim Morse leads an in depth, hands-on class that traces the history of pickling and fermentation for both preservation and nutritional benefts. Students will prepare several recipes including vinegar brined pickles, naturally fermented pickles, kimchi, kraut, and kombucha. The course also includes common tools and equipment such as fermentation jars, airlocks, canning jars, and lids. Chef Morse will also open his pantry of pickles and ferments for students to sample, discuss other uses for these delicious foods and explore books from leading authors on the subject.

James Morse 2 sessions | $349 #2646 Nov. 10 Great Lakes Campus

F 6–9pm GL 252 Nov. 11 Great Lakes Campus

Sa 9am–2pm GL 252

Baking Masterclass: Pizza & Focaccia

Want to take your baking to the next level? Discover the secrets of making artisan pizza and focaccia at home. Learn the art of making and stretching your own perfect dough from scratch. Master the creation of the ultimate sauce and learn how different toppings complement each other. In addition, you will become versed in how to make the ideal golden, soft, pillowy focaccia with a variety of fnishes.

Les Eckert 1 session | $199 #2631 Nov. 4 Great Lakes Campus Sa 9am–3pm GL 252

Cookie Decorating With Royal Icing

Decorated cookies make a colorful accent to an ordinary cookie tray. Gain tips for working with the dough and learn how to decorate beautiful, professional looking cookies using royal icing. This smooth, hard-drying icing is perfect for making cookies you can stack, freeze, or mail without disturbing the decorations. Discover piping techniques and designs using colored royal icing, colored sugars, and other decorative items. Leave with new ideas and skills to use for the holidays.

Michelle Smith-Ronk 1 session | $79 #2632 Dec. 8 Oleson Center

F 6–8:30pm OC 129

Cookie Decorating With Kids

Celebrate this holiday season with a sweet treat! Decorated cookies make a colorful addition to an ordinary cookie tray. Learn how to decorate beautful, professional looking cookies using royal icing. You and your child will have fun creating these holiday-themed edible delights. Discover piping and flooding techniques and designs using tinted royal icing, colored sugars, and other decorative items. Register adult only; cost includes one adult and one child.

Michelle Smith-Ronk 1 session | $119 #2633 Oct. 28 Oleson Center Sa 10am–12:30pm OC 129 #2634 Dec. 2 Oleson Center Sa 10am–12:30pm OC 129

Sushi Rolls

Learn to create great authentic sushi for your next eating event. Three kinds of sushi are featured: Japanese traditional, California style, and hand-rolled (Temaki-zushi). Chef Misaeng, a native of Japan, guides this hands-on class including tips on ingredient selection, preparation, and serving ideas. Leave with new skills, samples you prepared in class, and your own sushi mat to make sushi at home.

Misaeng Suh 1 session | $99 #2616 Oct. 21 Oleson Center Sa 11am–2pm OC 129

Wine Appreciation 101: The Art of Wine Tasting

Do you wish you knew more about wine and wine tasting? Through this course, you will master the art of wine tasting, learning the ins and outs of correctly discerning the favors and aromas that make each wine unique. Armed with this newfound skill, you will approach wine with a renewed sense of confdence and a fresh perspective. Fear not, as this course is designed to demystify the complexities of wine and make it accessible to all. Whether you’re a beginner or a connoisseur, you’re guaranteed to discover something extraordinary. Step into the world of wine and let your senses be captivated by the magic within each bottle.

Brian Lillie 1 session | $99 #2619 Oct. 11 Oleson Center W 7–9pm OC 129

LIFE ENRICHMENT

Wine Tasting & Appreciation: The Many Faces of Chardonnay NEW!

Are you interested in expanding your knowledge of Chardonnay? Dive into the fascinating world of wine with our introductory course, designed to make it accessible to all enthusiasts. Discover the art of wine tasting and delve into the unique characteristics of Chardonnay. Go on a journey through the iconic regions of Chablis, Burgundy, and California, so you can experience the diverse favors that Chardonnay has to offer. By the end, you’ll feel empowered with the knowledge and confdence to appreciate wine in a whole new way. Embrace your love for Chardonnay and elevate your wine tasting skills today.

Brian Lillie 1 session | $99

#2620 Sept. 27 Oleson Center

W 7–9pm OC 129

Sheet Pan Dinners

Sheet Pan Dinners can be easy to assemble and a snap to clean up. These all-in-one dinners will become your new family favorites. Learn how to cook a healthy and family-friendly meal by using a single sheet pan. Recipes include Sheet Pan Fajitas, Steak with Blistered Veggies, Chicken with Salsa, Olives, and Lime, and Sheet Pan Cuban Sandwiches.

Maggi Steele 1 session | $99

#2517 Sept. 21 Oleson Center

Th 6–9pm OC 129

A Taste of Morocco NEW!

Explore the tastes of one of the world’s most favorful cuisines. In this class, you will learn how to prepare traditional Moroccan soups, tagines, bastillas (flled sandwiches), and khobz (traditional bread). Through the process of preparing ingredients and cooking with fragrant spices like cumin, turmeric, saffron, ginger, paprika, and cinnamon, you will dive into the culture and cuisine of this rich and vibrant North African locale. Get ready to tantalize your taste buds and experience the food of Morocco!

Maggi Steele 1 session | $99 #2519 Nov. 16 Oleson Center

Th 6–9pm OC 129

NMC Main Campus

1701 E. Front Street

Beckett Building

Fine Arts Building

Founders Hall

Health & Science Building

Innovation Center

North Hall

Oleson Center

P. E. Building

Scholars Hall

NMC University Center

2200 Dendrinos Drive

NMC Great Lakes Campus

715 E. Front Street

NMC Aero Park Campus

2525 - 2600 Aero Park Drive

Aero Park Labs

Parsons - Stulen Building

PARKING

Samurai Martial Arts

Nami Ryu Aiki Heiho is a martial arts system that consists of unarmed techniques (aiki-jujutsu) taken directly from the study of Japanese sword arts (kenjutsu and iaijutsu) and knife arts (tantojutsu). Nami Ryu principles and techniques originated in ancient martial arts (bujutsu) and strategies (heiho, or hyoho) that were exclusively used by the samurai. These principles also apply to the study of jujutsu. Jujutsu comes from the study of the sword; both use the same “operating system.” Our curriculum covers a wide range of bugei (Japanese martial arts), which encompass skills that were once necessary for the samurai warrior in the performance of their martial duties.

Matt Carlson 6 sessions | $165

#2501 Sept. 24–Oct. 29 Tonbo Dojo Su 10am–12pm

Matt Carlson 12 sessions | $225

#2502 Sept. 24–Oct. 29 Tonbo Dojo

Su 10am–12pm Sept. 27–Nov. 1 Tonbo Dojo W 7:30–9pm

Total Barre

Join your friends and step back on campus to exercise together. This high-energy barre class focuses on strength, flexibility, stamina, and dynamic stability. The combined elements from Pilates, dance, cardio, and strength training, all choreographed to music, make this a fun and energizing class. All levels are welcome.

Maggie Quinn 10 sessions | $125

#2504 Sept. 12–Nov. 14 PE Building Tu 8–9am P 120

Gentle Pilates

Gentle Pilates restores the natural curves of your spine and balances the muscles around your joints with an emphasis on pelvic and scapular stabilization. Results include improved fexibility, mobility, core strength, and overall well-being. All levels are welcome.

Maggie Quinn 10 sessions | $125

#2505 Sept. 14–Nov. 16 PE Building Th 8–9am P 120

Barre Express

Looking for a quick lunchtime workout? Whether you are new to ftness or you’ve danced for many years, get ready for a fun way to strengthen your entire body! Barre is a workout class inspired by ballet, yoga, and Pilates. Each class is designed to be a full body workout utilizing small target movements, high numbers of repetitions and, at times, light weights or resistance. Barre Express is great for anyone, very beginner-friendly and adaptable to different skill sets and ability levels. The class moves quickly, and can be as challenging as you would like it to be.

Tiffany Siladke 7 sessions | $75 #2437 Sept. 15–Oct. 27 PE Building F 12–12:45pm P 120

Weight Strengthening

Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will focus on all major muscle groups resulting in increased strength, better posture, greater mobility, improved metabolism, and a slowing of the development of osteoporosis. All levels are welcome.

Maggie Quinn 20 sessions | $249

#2503 Sept. 12–Nov. 16 North Hall

Tu, Th 7–8am NH 109

Fitness Conditioning

Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exercises that incorporate fexibility, strength, and resistance, you will build strength, agility, and power. Each hour-long class will challenge your mind and body, since no two classes are the same. Low impact modifcations will be offered.

Marcia Talicska 14 sessions | $199

#2439 Sept. 11–Oct. 25 PE Building

M, W 5:30–6:30pm P 120

#2440 Nov. 6–Dec. 20 PE Building

M, W 5:30–6:30pm P 120

Functional Fitness NEW!

Early bird exercisers, this one’s for you! This functional ftness class will blend fexibility, strength training, aerobics, posture improvement, and breathing techniques to increase overall ftness and enhance recovery. Participation in this class will be alongside others with similar goals, abilities, and limitations - a personalized experience unique to each individual. Utilize a mix of boxing, kettle bells, and bodyweight exercises, ending with a total body stretch to promote recovery.

Kyle Morrison 14 sessions | $199

#2441 Sept. 12–Oct. 26 PE Building Tu, Th 6–6:45am P 100

LIFE ENRICHMENT

Make a Difference

• Certified Nurse Aides are in high demand

• Starting pay $22-30 an hour!

• Be on the job in a month!

• Funding assistance available

• Next session starts September 20

EmpowerHER: Master the Art of Self-Defense

NEW!

Unleash your inner strength and learn to fearlessly navigate the world around you. This exhilarating and transformative women’s self-defense class is designed to equip you with the essential skills, knowledge, and mindset needed to protect yourself in any situation. Led by an experienced and highly-trained instructor, this dynamic course goes beyond physical techniques to empower you with the mental resilience, confdence, and awareness necessary to ensure your personal safety. Whether you’re a beginner seeking a solid foundation or an experienced practitioner looking to enhance your skills, EmpowerHER offers a comprehensive curriculum suitable for all levels of ftness and experience.

Joe Grzybowski 1 session | $49

#2588 Aug. 19

Best Three Months: End of Life Fulfllment, Care & Planning

NEW!

Live your best life today by creating an end-oflife plan tailored to your unique needs, whether you are in the early, middle, or later stages of life. The “Best Three Months” is a life changing journey through the physical, emotional, spiritual, and practical areas of life that helps you prepare for your transition, life completion, and happiness. During class you will explore what you value most, what comforting care needs you have, what things you absolutely cannot live without, what goals and ambitions you should focus on, and who will be part of your support system - friends, family, doctors, or any other essential individuals.

Scholars Hall

Sa 12–3pm SH 101

#2589 Sept. 23

Scholars Hall

Sa 12–3pm SH 101

#2590 Oct. 21

Scholars Hall

Sa 12–3pm SH 101

#2591 Nov. 11

Scholars Hall

Sa 12–3pm SH 101

Maristela Zell 6 sessions | $99 #2569 Sept. 26–Oct. 31 Scholars Hall Tu 6–7:30pm SH 101

Sleep Solutions

We can all use a good night’s sleep. This course will introduce you to practices that can guide you into deep rest. Both insomnia and sleep deprivation are factors in many psychological and physical disorders. Research shows that those who practice iRest® experience more time asleep than those using other methods. iRest® is based on the ancient teachings of Yoga Nidra but presented in a form made accessible for modern day living. It is a guided practice that supports optimal health and healing; its benefts include reduced stress, enhanced mood, improved sleep quality, and decreased insomnia.

Maristela Zell 5 sessions | $99

#2570 Sept. 27–Oct. 25 PE Building

W 7–8:30pm P 120

Moving Meditation

Anyone can meditate anywhere at any timethat includes your greatest moments of stress. Meditation does not require comfy pillows in a temperature controlled room with soft lighting and singing bowls (though that is rather magical and we will do that once in class). You can meditate in the moment when you need to re-balance and be calm. Learn to get into your fow when you are struggling against the current. This technique will help you go through life with grace and ease while preventing the accumulation of stress. From beginner to master, all levels of meditation experience are welcome.

Caitlin Watkins 4 sessions | $149

#2524 Sept. 25–Oct. 16 Scholars Hall

M 7–7:45pm SH 101

Healing & Peace Through Home Decluttering NEW!

Overwhelmed by clutter in your home? This class will provide you with the support, community, and accountability you need to tackle it and fnally reclaim your space. Leave knowing where to start, what steps to follow, ways to maintain the organization, and how to reset yourself during future life transitions. This class offers an opportunity to see your home not just as a place where things are stored, but as a space that reflects your passions and goals in your current stage of life. This class also addresses grief and memories attached to physical items, and provides tools in how to confront the barriers between yourself and your dream organized space. And so many organization tips from someone who loves seeing people shock themselves that they actually are having fun while organizing.

Ali LeJeune 4 sessions | $125 #2547 Oct. 9–30 Innovation Center M 6–7pm IC 104/105

Navigating Health Information & News Online NEW!

Come learn to access health information easily and quickly online, gain confdence in interpreting health information and emerging research, and learn fact checking methods. Leave with a list of trusted online sources of health information, an overview of the types of healthcare data, and a “how to” guide for online fact-checking.

Cynthia Drake 2 sessions | $75 #2529 Oct. 13–20 Scholars Hall F 9–10:30am SH 103

Reiki Tapping: Energy Work to Impact Your Life and Health

Want to reduce stress? Tapping is an energy protocol that works with acupressure points, meridians, and thoughts to reduce the fight, fight, freeze response to stress. This calms the nervous system, which signals your body to relax. Use the techniques in this class to open the fow of energy and allow your body to naturally heal itself both physically and emotionally. Each participant will leave empowered with personally meaningful techniques and the ability to create more protocols to address future needs.

Sally Littleton 5 sessions | $125 #2494 Nov. 7–Dec. 5 Livestream

Tu 6–8pm

Reiki as a Personal Practice

Original Japanese Reiki balances the body, mind, and spirit. Join Reiki Shihan (Master Teacher) Dr. Sally Littleton and develop a powerful personal practice for yourself and to share with others. You will receive at least four attunements/ reiju. Learn original and modern Japanese Reiki methods including foundational Reiki principles, meditation, and hands-on-healing. Earn a Reiki Level I certifcate. This introductory-level course requires no prior experience.

Sally Littleton 4 sessions | $125 #2495 Sept. 26–Oct. 24 Scholars Hall

Tu 6–8pm SH 207

*No class Oct. 10

LIFE ENRICHMENT

Sunrise Flow Yoga

An energetic ‘wake me, shake me’ fow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily builds in intensity, creating strength and fexibility while quieting the mind. Learn to use the breath to maximize your potential on all levels. This class is for continuing yoga students and well-conditioned, athletic individuals.

Libby Robold 14 sessions | $175

#2530 Sept. 12–Dec. 12 Yoga for Health

Tu 7:30–8:30am

Kundalini Yoga Fire Series

Through a series of dynamic movements, you will gradually raise your Kundalini energy and internal heat to release body tension, clear your mind, and provide an overall feeling of strength, fexibility, and resiliency. The series is powerful but not extreme and can be performed by anyone in good physical condition.

Libby Robold 14 sessions | $245 #2532 Sept. 7–Dec. 14 Yoga for Health

Th 6:45–8:15pm

*No class Nov. 23

Yoga for Arthritis & Stif Bodies

Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from being helpful for those suffering from arthritis, those who are very stiff from athletics, constant travel, repetitive motion on the job, and high stress can beneft from this special therapeutic class. Appropriate for beginning students and those who have taken yoga before.

Libby Robold 14 sessions | $305

#2533 Sept. 8–Dec. 15 Yoga for Health

F 1–2:30pm

*No class Nov. 24

Yoga: Beginning & Beyond

Chair Yoga

Be the best version of yourself - explore your potential with yoga! Join instructor Margaret Bennett, who will guide you through your chair yoga practice. Enjoy the benefts of the essential elements of yoga in a seated position at home. Yoga improves fexibility, posture, balance and spiritual and mental wellness. Practice a variety of yoga poses and discover the rewards of gentle stretches, postures, and relaxation through breathing and meditation. All levels and abilities are welcome.

Margaret Bennett 10 sessions | $110 #2536 Sept. 29–Dec. 8 Livestream F 1–1:45pm

*No class Nov. 24

Continuing Yoga

The next level after Yoga: Beginning and Beyond, builds strength and provides motivation for your own personal practice. Be guided in ways that break the circle of stress, balancing the body’s energy fow with holding poses and vinyasa. This is a rigorous practice, building inner fre while developing fexibility and endurance, including sun/moon salutations, inversions, and advanced asana. Pranayama, meditation, and deeper studies are a part of all intermediate classes. Teaching is progressive. All students enrolling in this class should have a strong foundation of yoga fundamentals and be physically ft.

Libby Robold 14 sessions | $245

#2531 Sept. 7–Dec. 14 Yoga for Health

Th 5–6:30pm

*No class Nov. 23

Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome.

Libby Robold 14 sessions | $245

#2535 Sept. 8–Dec. 15 Yoga for Health

F 5:15–6:45pm

*No class Nov. 24

Mid-Day Meditation

Are you seeking ways to tune into yourself and the world in which we live, without feeling overwhelmed? Join experienced instructor, Margaret Bennett, to learn this life changing practice. With a busy and thoughtful mind that does not like sitting still and quiet, this class will gently bring you into the space with guided meditation and other strategies that make it easier. Find clarity and calm the effects of stress on the body.

Margaret Bennett 10 sessions | $110 #2538 Sept. 29–Dec. 8 Livestream F 12:15–12:45pm

*No class Nov. 24

LIFE ENRICHMENT

Gentle Yoga: Ancient Wisdom for Present Times

This gentle practice of yoga cultivates mindfulness along with physical and spiritual well being. Instructor Margaret Bennett weaves ancient wisdom teaching and philosophy into this class that is designed to comfort, inspire, and provide insight to help us grow during diffcult days and celebrate life in any circumstance.

Beginning Meditation NEW!

If you have tried to begin a Meditation practice and thought you failed, or thought of trying one, or your healthcare provider has encouraged you to try it out, this class is a great place to begin. You will be supported in learning and practicing the art of meditation, which is the simplest thing you will ever learn, and one of the most challenging mental practices whose benefts are beyond description! Help keep your mind nimble and youthful, your spirits high, support your good health, and learn to see through your challenges to reach your potential. Taking the Gentle Yoga class that precedes this class is a great (but not required!) preparation for this meditation class!

Margaret Bennett

6 sessions | $59

#2546 Sept. 12–Oct. 17 Livestream Tu 12–12:45pm

Meditation: Beginning & Advancing

The past couple of years have proven to be quite a challenge; many of us are feeling overwhelmed, stressed, and anxious. Even brief periods of meditation practice can reduce the effects of stress, balance emotions, boost immune function, and improve overall physical and spiritual well-being. For this livestream class, seated in a chair at home, you will learn meditation techniques and breath exercises with instructor, Margaret Bennett. Includes discussion around the meditation experience, and the maturing of the mind.

Margaret Bennett

12 sessions | $139 #2540 Sept. 13–Dec. 6 Livestream

W 12–1pm

*No class Nov. 22

Margaret Bennett

12 sessions | $139 #2542 Sept. 13–Dec. 6 Livestream W 10:30–11:30am

*No class Nov. 22

Gentle Yoga

Find out why so many have found that yoga improves flexibility, strength, posture, and balance, as well as physical and spiritual wellness. This class is designed for people of any level of physical ability who prefer a more mindful, gentle practice.

Margaret Bennett

12 sessions | $139 #2544 Sept. 12–Dec. 5 Livestream Tu 10:30–11:30am

*No class Nov. 21

Soul Stirring Serenity With Sound

This class is a gentle, soulful, compassionate, and comprehensive slow sound-infused yoga practice that focuses on overall joint mobility and fexibility, while also increasing all over body strength, with the ability to release stress and anxiety. This class may increase range of motion, reduce pain, alleviate stress, and improve quality of life utilizing breathwork and basic ftness and yoga postures. All levels are welcome.

Crystal Woodward-Turner 14 sessions | $175

#2556 Sept. 5–Dec. 12 Beckett Building

Tu 5:30–6:30pm JB 146/147

*No class Nov. 21

#2561 Sept. 5–Dec. 12 Beckett Building

Tu 6:30–7:30pm JB 146/147

*No class Nov. 21

#2557 Sept. 7–Dec. 14 Beckett Building

Th 5:30–6:30pm JB 146/147

*No class Nov. 23

Soul Stirring Strength n’ Stretch

This class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition fows) and pranayama (breath work), coupled with additional elements of functional strength and mobility, concluding with stretching. Please share your practice during this playfully powerful class that will invigorate and build resilience, grace, and grit from the inside out with the ability to improve overall strength, fexibility, and balance. All levels are welcome. Each class will feature surprise props and area of concentration.

Crystal Woodward-Turner 14 sessions | $175

#2558 Sept. 6–Dec. 13 Beckett Building

W 5:30–6:30pm JB 146/147

*No class Nov. 22

Beginning Yoga

Come experience yoga - a holistic practice benefting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to bring balance into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength.

Michael Robold 7 sessions | $105

#2552 Sept. 6–Oct. 18 Yoga for Health

W 10–11:15am

#2551 Sept. 11–Oct. 23 Yoga for Health

M 5:45–7pm

#2553 Oct. 25–Dec. 13 Yoga for Health

W 10–11:15am

*No class Nov. 22

#2550 Oct. 30–Dec. 11 Yoga for Health

M 5:45–7pm

CATCH NEW CLASSES!

Soul Stirring Stretch With Sound

This class is a yin-inspired practice, soulful and calming as we work towards enhancing fexibility of the mind and body, while renewing energy from the inside out. This practice may reduce pain, alleviate stress and anxiety, and improve your overall quality of life utilizing the breath, mindfulness, and basic yin yoga postures. Class will conclude with a short soothing sound bath. All levels are welcome.

Crystal Woodward-Turner 14 sessions | $175

#2555 Sept. 6–Dec. 13 Beckett Building

W 6:30–7:30pm JB 146/147

*No class Nov. 22

Soul Stirring Slow Flow

Soul Stirring Slow Flow is a mindfully moving class with a concentration on breathing while holding poses longer. You will be encouraged to explore your own individual edge, while feeling relaxed and renewed. This class is geared towards building strength, fexibility, and balance from the inside out. All levels are welcome.

Crystal Woodward-Turner 14 sessions | $175

#2559 Sept. 7–Dec. 14 Beckett Building

Th 6:30–7:30pm JB 146/147

*No class Nov. 23

LIFE ENRICHMENT

History of the Anishinabek

The history of our region gets its roots from the Anishinabek who settled here many thousands of years before Traverse City, Suttons Bay, Northport or other towns were established. But what do we know of these people and their influences on the region? Join JoAnne Cook, Tribal Court Judge and former Grand Traverse Band of Ottawa and Chippewa Tribal Council member, as she shares the history of the Anishinabek people from the Grand Traverse Region. The Odawa is one of the 3 Fires Confederacy (Odawa, Ojibwe, and Bodawatomi) in Michigan. JoAnne believes tradition and culture are vital to the Anishinabek way of life and highlights her learning of the Odawa people. Learn about the native culture with teaching, philosophy, and stories, and discover cultural changes that have evolved over time.

JoAnne Cook

2 sessions | $65 #2525 Sept. 18–25 Innovation Center

M 1–4pm IC 14

How Do They Do That? Behind the Scenes at the Dennos Museum Center

What does it take for a museum to create polished museum exhibitions? How does a museum install large structures, take care of taxidermied polar bears, light exhibitions, and position artwork for the best visitor experience? Join Craig Hadley, Executive Director at the Dennos Museum Center, for a guided tour that is guaranteed to leave you thinking about museums in an entirely new way! Bring your questions and comfortable walking shoes.

Adventuring Women, Solo Travel NEW!

What the H-E-Double Hockey Sticks? NEW!

Craig Hadley

1 session | $39 #2548 Oct. 18 Dennos Museum

W 10–11am

Travelling alone can be daunting to some women and a challenge to be met to others. Either way it has so many advantages and gives solo travelers experiences they may never have expected or had if they were with a travel partner. Think of it - you go where you want, when you want, eat what you want, stay where you want, go and stop when you want. Do you see a pattern here? A fun bonus is meeting people when you are not always engaged with a person you are travelling with. The class will cover the logistics of solo travel whether for a day or a few weeks in a foreign country! Safety, frugality, practicality, and many starting ideas will be shared.

Amanda Gibson 3 sessions | $59 #2528 Oct. 11–25 Scholars Hall

W 7–8:30pm SH 202

Does Hell exist, and if so, what form does it take? Who would inhabit it and what punishments would they endure? Interest in the afterlife and the concept of Hell has transcended time and culture. From religious scripture to literature to flms and TV, questions surrounding an afterlife and damnation in Hell have provoked much debate and imagination. Join the discussion as we investigate widely-held views about Hell and evaluate what different religions and philosophies say about redemption, punishment, and salvation in relation to Hell.

David Morey 2 sessions | $49 #2496 Oct. 19–26 Scholars Hall Th 6:30–8:30pm SH 101

Religion in the Public Sphere

Are you interested in the ways in which different orientations around religion impact our world today? According to the Interfaith Youth Core, “In a time of global religious confict when issues of religious identity are headlining the nightly news, our religious diversity can either be a source of confict or an opportunity for cooperation. From Baghdad to Jerusalem to Manhattan, religion matters in the world today.” Join Sarah Montgomery-Richards, an educator in Comparative Religion with an M.A. in Interfaith Action, to explore religion in the public sphere. Consider the work of The Harvard Pluralism Project and the growing interfaith movement as we discuss topics and case studies related to religion as it lives and breathes in the world.

CLASS SERIES:

Exploring the Middle East Through the Pages

This series uses literature as a lens to explore the geography, cultures, and conflicts of the Middle East.

Register for the full series! $249

Exploring the Middle East Through the Pages: Iran NEW!

u Register for the full series and SAVE!

Explore the history and cultures of Iran through its literature. Ancient and contemporary poems, flms, and the graphic novel and flm, Persepolis reveal Iran’s history from ancient times into the 21st century, with a focus on the 20th century. Optional independent reading and film viewing are the foundation for presentations, group discussions, and activities.

Karen Libby 4 sessions | $99 #2575 Oct. 18–Nov. 8 Innovation Center W 5:30–7pm IC 104/105

Sarah Montgomery-Richards 1 session | $49 #2521 Nov. 1

Scholars Hall

W 6–8:30pm SH 113

Introduction to Hinduism

Looking to gain an understanding of Hinduism? Join Sarah MontgomeryRichards, an educator in Comparative Religion with an M.A. in Interfaith Action, to explore the basics of Hinduism. Spur your interest in world religions and some of the incredible traditions that make up Hinduism. Learn to think critically, and apply tools and techniques to understand this rich religion. Recognize the importance of studying comparative religion as it relates to Hinduism, and gain a general knowledge of history, beliefs and practices within Hinduism.

Exploring the Middle East Through the Pages: Afghanistan

u Register for the full series and SAVE! Explore the history, cultures, and even a bit of the cuisine of Afghanistan through its literature. Ancient and contemporary poems, flms, and the novel, A Thousand Splendid Suns, reveal Afghanistan’s history from ancient times into the 21st century, with a focus on the 20th century. Optional independent reading and flm viewing are the foundation for presentations, group discussions, and activities.

Karen Libby 4 sessions | $99 #2574 Sept. 20–Oct. 11 Innovation Center W 5:30–7pm IC 104/105

Exploring the Middle East Through the Pages: IsraeliPalestinian Confict NEW!

u Register for the full series and SAVE!

Explore the history and cultures of Israelis and Palestinians through their literature. Poetry, stories, and flms reveal the Israeli and the Palestinian history from ancient times into the 21st century, with a focus on the 20th century. Optional independent reading and flm viewing are the foundation for presentations, group discussions, and activities.

Karen Libby 4 sessions | $99 #2576 Nov. 15–Dec. 13 Innovation Center W 5:30–7pm IC 104/105

*No class Nov. 22

Scholars Hall

Sarah Montgomery-Richards 1 session | $49 #2522 Oct. 4

W 6–8:30pm SH 113

LIFE ENRICHMENT

CLASS SERIES:

-

2-Hour History Series

Don’t know much about history? This series of classes is perfect for anyone who wants to learn more about the basics of world history. Learn about pivotal moments in the past and how these have shaped the world today. Register for the full series! $129

2-Hour History: World War II NEW!

u Register for the full series and SAVE!

Don’t know much about World War II? Become conversant in the causes, conduct, and consequences of the war that defned the second half of the 20th century and the world in which many of us grew up. This class will consist of approximately one-hour of presentation and one hour of question and response.

Tom Gordon 1 session | $49 #2491 Sept. 26 Livestream Tu 7–9pm

2-Hour History: Ancient Greece NEW!

u Register for the full series and SAVE!

Don’t know much about Ancient Greece? Join us as we explore one of the pillars of Western Civilization and return to the roots of the modern world. The art, architecture, philosophy, and conficts of Ancient Greece did much to shape what would become the modern West. This class will consist of approximately one-hour of presentation and one hour of question and response.

Tom Gordon 1 session | $49 #2492 Sept. 27 Livestream W 7–9pm

2-Hour History: Colonial America

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Don’t know much about Colonial America? Become conversant in the origins, experiences, and consequences of European settlement in the Americas. We will focus primarily on the British colonies of what is currently the East coast of the United States and will also touch briefy on Spanish and French colonization efforts and infuences. This class will consist of approximately one-hour of presentation and one hour of question and response.

Tom Gordon 1 session | $49 #2493 Sept. 28 Livestream Th 7–9pm

Unlock Your Globe-Trotting Dreams: Master the Art of Travel Hacking NEW!

Do you dream of traveling far and wide, but don’t have the budget for it? Look no further, because travel hacking is here to save the day! Travel hacking is the art of using points, miles, or special promos to help you achieve the globe-trotting adventure of your dreams. These tips and tricks will last you a lifetime, and can help you make your funds go so much farther. Think of it like coupon clipping and rebates, but instead of tripping over yourself to snatch up those $5 savings on paper towels, you could be scoring luxurious villas and frst class fights for a fraction of the price! So what are you waiting for? Take control of your vacation spending and unlock a world of new possibilities with travel hacking.

Alisa Korn 1 session | $49

#2582

#2583

Professional Drone Training

NMC has an entire UAS training center dedicated to professional drone training that includes:

FAA Remote Pilot Certification

Flight Skill Building

Agricultural Operations

Land Survey and Mapping

Pix4D Mapping Software

First Responder and other trainings

Northwestern

Sept. 25

Innovation Center

M 6–9pm IC 14

Oct. 19

Innovation Center

Th 6–9pm IC 14

Kid Trips: Traveling with Grandchildren

Special adventures with grandchildren can be for a day or a week and make an ideal gift! For over twenty years instructor, Mandy Gibson has travelled with grandchildren giving the trips in lieu of material birthday and Christmas presents. Mandy has many stories to tell and advice to be given on adventures close to home or far off. The main thread is the bonding that happens when the two generations spend time together without the distraction of the parents in the middle! Where should you go and for how long? What is age appropriate? How do you pay for it? Why do it? These are all questions that we will explore in the class. You are welcome to bring your ideas and experiments to share.

Amanda Gibson 1 session | $49

#2527 Nov. 14

The Ice Age: A Journey into Earth’s Frozen Past NEW!

The Ice Age was a transformative period in Earth’s history, shaping landscapes, ecosystems, and even the evolution of species. This course delves into the fascinating world of the Ice Age, exploring the scientific theories, geological evidence, and paleontological discoveries that have shed light on this extraordinary era. From the colossal ice sheets that covered vast regions to the unique adaptations of the creatures that roamed the icy landscapes, we will investigate the causes, effects, and legacy of the Ice Age. Through lectures, discussions, and hands-on activities, students will gain a comprehensive understanding of this dynamic epoch and its signifcance in shaping our planet.

Scholars Hall

Tu 7–9pm SH 104

Steven Veatch 1 session | $49 #2572 Nov. 8 Innovation Center

W 6–9pm IC 106/107

We assist in developing company drone programs and even help determine the best equipment for your particular needs.

LIFE ENRICHMENT

Our Supreme Court: Should We be Worried? NEW!

Public trust and confidence in the U.S. Supreme Court and its “legitimacy” has been seriously eroded in the last ten to twenty years. Is there any basis for that loss of confdence? This Court has been accused of everything from “weaponizing the First Amendment to achieve a particular political agenda” to being “bought” by wealthy “donors” who want to see more politically conservative decisions from the Court on cultural issues, federal regulatory issues, corporate and business interests of various types, etc. Is that a fair and objective criticism or simply “sour grapes” by those who disagree with the Court’s decisions of late? What is the difference between “political conservatism” and “judicial conservatism” and what might be fair and objective criteria for deciding whether a court is judicially conservative or a more “activist” court. What is the “shadow docket” and what role, if any, does it play in the overall decisions of the Court? How does the Court decide which cases it will hear out of the thousands of requests it receives every year? How do some of these decisions affect us? These questions and issues, as well as key cases demonstrating some of these principles (such as Citizens United, Dobbs, and others), will be covered in this two-part class on this timely and very important topic that should lead to interesting class discussions and a better understanding of the Court.

Beginning Genealogy

Interested in researching your family history but do not know where to begin? This class will give you all you need to know about where to start. Learn about what resources are available, both online and ones that can be visited in person such as cemeteries, how to conduct genealogical research, and how to compile the information you collect. By the end of class, you will have a research plan created in order to continue your genealogical journey.

Melanie Olsen 3 sessions | $75 #2579 Sept. 28–Oct. 12 University Center Th 10am–12:30pm UC 08

Immigration in the United States: History & Today NEW!

Explore how immigration shapes the world we live in, from past policies to present realities, and future possibilities. Through discussing historical context, legal frameworks, and their real-world implications, we will delve into the complexities of immigration and the various challenges it presents. We will further examine global migration associated with climate change to give us a more comprehensive perspective on immigration today, and how it fts into the global conversation on our nation’s and the world’s future.

Fred Curow 3 sessions | $65 #2526 Oct. 9–23 Scholars Hall M 1–3pm SH 104

Intercultural Fluency (5 SCECH)

2 sessions | $49 #2571 Nov. 7–14 Beckett Building Tu 2–4pm JB 136

Eleanor Lynn

Continuing Genealogy NEW!

Have you started researching your family history but would like to delve deeper? This class is a continuation of beginning genealogy and will provide more details on how to continue your genealogical journey.

Melanie Olsen 3 sessions | $75 #2580 Oct. 19–Nov. 2 University Center Th 10am–12:30pm UC 08

Intercultural Fluency, just like learning a new language, is a practiced ability over time beginning from frst being exposed to diversity and leading up to having it internalized in your life. And just as with languages, mistakes and miscommunications happen. In this three part series, we will learn the conceptual framework of intercultural fuency through awareness, intercultural communication, cultural literacy, and intercultural capital. This course will use a mix of both activities and academic frameworks to foster your ability to pivot in different cultural contexts, decrease social anxieties when different groups interact, and develop a tool kit to use with confdence. Michigan Teachers interested in receiving 5 SCECHs for this class will have an additional 30 minutes of outside of class work.

Brett Sinclair 3 sessions | $99 #2578 Nov. 2–16 Innovation Center Th 3–4:30pm IC 104/105

We offer over &Oin-person, online, and livestream options to help you earn your SCECHs. See some NEWand popular classes listed below.

» A to Z Grant Writing (24 SCECH)

» Generational Learning Styles for K-12 Teachers (16 SCECH)

» Content Literacy: Grades 6-12 (24 SCECH)

» Creating a Classroom Website (24 SCECH)

» Discover Sign Language (24 SCECH)

» Grammar Refresher (24 SCECH)

» Speed Spanish (24 SCECH)

» Certificate in Online Teaching (48 SCECH) Counseling for College Prep (24 SCECH)

More SCECH classes on page 50!

Yoga & Mindfulness in Schools (12 SCECH) NEW!

The Yoga and Mindfulness in Schools Training Course is designed to equip educators, school administrators, and professionals in the education feld with the knowledge and practical skills necessary to introduce and implement yoga and mindfulness practices in educational settings. This comprehensive course combines theory, experiential learning, and practical application, providing participants with a solid foundation to integrate these transformative practices into their classrooms and school environments. No prior yoga experience is required.

Diversity Equity Inclusion 101 (5 SCECH)

Beginning Spanish (12 SCECH)

Get started or brush up on those Spanish language skills to enhance your travel experience, empower your business skills, and exercise and improve your brain function! You will learn vocabulary, phrases, sentences, and essential language structure; and gain interesting insights into Spanish culture.

Yvette Babin-Ringsmuth 8 sessions | $149

#2563 Sept. 20–Nov. 8 Scholars Hall W 6:30–8pm SH 101

Kathleen Belonga 4 sessions | $175 #2617 Oct. 9–30

Scholars Hall

M 5:30–8:30pm SH 102

Behavior is what we do. Culture is how we do it. Understanding Diversity, Equity, and Inclusion is to learn how to identify what makes up your own personal cultural identity, what makes up that of others, and recognize systems that affect how easily someone can perform their culture. It is from knowing this that we are able to have the capacity for rich communication between people and groups. Over the course of three 90-minute sessions, participants will learn what makes up diversity, how to incorporate different backgrounds and experiences, and how to balance those voices in an authentic way. This will be done by mapping your own cultural identity and building tools to have more effective exchanges within groups. Michigan Teachers interested in receiving 5 SCECHs for this class will have an additional 30 minutes of outside of class work.

Brett Sinclair 3 sessions | $99

#2577 Oct. 5–19 Innovation Center

Beginning American Sign Language (24 SCECH)

American Sign Language (ASL) is the fourth most used language in the USA. Learn basic vocabulary and phrasing and be introduced to the manual alphabet and finger spelling. Develop the ability to carry on a conversation in ASL and become exposed to ASL grammar. You will also gain insight into the deaf culture.

Wendy Williams 16 sessions | $175 Th 3–4:30pm IC 104/105

#2554 Sept. 19–Nov. 9 Scholars Hall Tu, Th 6–7:30pm SH 202

LIFE ENRICHMENT

CLASS SERIES:

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Narrative Writing Series Fall 2023

You have a story to tell, whether it is a story of your life, or a story you have imagined, whether you have always wanted to write, or whether you have always been writing. These writing workshops will examine the fundamentals and fner points of writing narrative prose and provide opportunities to write and hone your craft. The workshop facilitator is an award- and grant-winning fiction writer, with 30 years of experience teaching writing at Michigan colleges and universities, and with a history of student success in writing.

Register for the full series! $329

Narrative Writing: Fiction or Memoir

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In this course, you will learn, practice, or hone several strategies for creating narrative prose. Whether you are recounting stories from your life or inspired by what you have seen in others’ life, or creating new characters and their tales, there will be opportunities for you to learn the elements and strategies for developing your craft.

Gilda Povolo 4 sessions | $125

#2564 Sept. 13–Oct. 4 Innovation Center W 6–8pm IC 14

Narrative Writing: Character in Confict

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In this course, you will focus on how to write character-driven narratives, whether fction or memoirs. You will read professional writers and discuss how they reveal the inner workings of their characters which drive the action or plot of the story.

Gilda Povolo 4 sessions | $125

#2565 Oct. 11–Nov. 1 Innovation Center

W 6–8pm IC 14

Narrative Writing: Building Strong Structures

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Whether you are writing fction or memoir, or any other form of narrative, how do you keep your readers engaged, turning the pages, and anxious to fnd out what happens next? In a workshop format, we’ll examine how the pros do it, and what strategies and structures can strengthen your storyline.

Gilda Povolo 4 sessions | $125 #2566 Nov. 8–Dec. 6 Innovation Center W 6–8pm IC 14

*No class Nov. 22

Welcome to Writing Children’s Books

Have you always wanted to write for children? Come learn about the world of children’s books, from writing to publishing. The story might be short, but the idea must be tall. Like poetry, writing children’s books can look easy from the outside, but there’s a lot to it. We will explore writing for children at different levels, from picture books to novels. Bring your ideas, writing supplies, and questions about writing and publishing.

Heather Shumaker 2 sessions | $75 #2567 Nov. 1–8 Scholars Hall W 6:30–8pm SH 102

Words That Matter: Crafting Compelling Nonfction NEW!

This nonfiction writing course is designed to equip students with the fundamental skills and techniques necessary to craft compelling and impactful nonfction pieces. Through a combination of lectures, discussions, and practical exercises, students will explore various genres within nonfiction writing, including personal essays, memoirs, profles, and reportage. This course aims to enhance students’ ability to research, structure, and convey information effectively, while also honing their unique voice as nonfction writers. Whether you’re an aspiring journalist, blogger, or simply interested in exploring the world of nonfiction, this course will provide a solid foundation to begin your writing journey.

Steven Veatch 1 session | $49 #2573 Oct. 23 Innovation Center M 6–9:15pm IC 14

LIFE ENRICHMENT

Comic Book Creation NEW!

Have you wondered what it takes to bring a comic book from a simple idea to a published work? This class will teach you how to refine that idea into a script, convert that script into art on the page, then polish it. In addition to the creative process, the class will talk about the business behind comics. Publishing through crowdfunding or a publisher, intellectual property rights, and more will be discussed. An inquisitive mind is just as important as a creative mind for this class as there are many ways to be involved in the comic book creation process!

Pat Kawula 5 sessions | $125 #2581 Sept. 28–Oct. 26 Scholars Hall

Th 7–8pm SH 102

Writing About Identity, Place, and Belonging: A Personal Journey

No matter where you’re from and where your life has taken you, the formation of your identity is inextricably tied to place. This class will send students on their own unique journeys exploring through writing how place has left its impact on their personal development on who they’ve become, and on how place continues to play a signifcant role in their lives. This experience may inspire students to write essays or stories for publication or even book-length works. At minimum, it will help participants better comprehend the role of place in their lives.

Tim Mulherin 3 sessions | $125

#2562 Sept. 28–Oct. 12 Innovation Center Th 6–9pm IC 123

Creative Writing Workshop

Come discover the delightful shades of color that exist between fction and nonfction, in all genres, without being inhibited by traditionally taught rules. Utilizing freewriting techniques, we will entice the artistic spirit and allow creativity to become scripted art! Our fnal objective is to produce an edited piece of publishable work.

Jim Kopka 4 sessions | $125 #2523 Oct. 12–Nov. 2 Beckett Building Th 1–3pm JB 136

Falling for Autumn Colors NEW!

Follow the foliage with Executive Director of The Botanic Garden at Historic Barns Park, Matthew Ross, on a journey through the canopy of The Garden. Start your experience with a lecture on the science and physiology of senescence and the variety of colors that highlight the autumnal season. Then get on immersive experience walking through the gardens and natural lands in and around The Botanic Garden on a guided experience.

Matthew Ross 1 session | $59 #2483 Oct. 9 The Botanic Garden M 10am–1pm

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WRITING • GARDEN

Lunch and Learn: Great Gardens of the Great Lakes NEW!

Build a botanical bucketlist as your walk through some of the most inspiring and innovative gardens in the Great Lakes region. From large gardens like Chicago Botanic Garden and Frederik Meijer to some of the smaller gardens from Fairlane, Oudulf, and our own Botanic Garden at Historic Barns Park you will be wowed by the diversity of designs and breadth of collections of plants from across our region. We will also cross the border and venture through the great gardens of Ontario and head east to Montreal on a tour of the best gardens the region has to offer. Bring your lunch; there will be coffee, tea, water, and a snack for all to share.

Matthew Ross 1 session | $49 #2484 Oct. 30 The Botanic Garden M 11am–12:30pm

Extending Autumn in Garden Design NEW!

Designed as a three-part series on excellence in autumn design, led by horticulture expert, Matthew Ross. Garner insight into ways of enhancing your garden designs during the autumnal season and beyond through an exploration of autumnal container design, a design study of season extension with late blooming plants in the landscape, and then create your own late season container design just in time for the harvest season. The course is designed for gardeners of all skill levels and includes 6 hours of classroom experience (4 hours of design and lecture and 2 hours of hands-on horticulture).

Matthew Ross 3 sessions | $199 #2485 Oct. 2–16 The Botanic Garden M 5:30–7:30pm

15 Plants You Wish You Grew This Winter NEW!

Overcome the winter blues with the fiery red and orange stems of dogwoods, sweet spire, and willows in an interactive lecture with the Executive Director of The Botanic Garden at Historic Barns Park, Matthew Ross. Learn about which plants provide the perfect accent in the landscape, which make great additions to your seasonal décor, and what blooms in the winter months. Expand your plant palette and ignite your winter landscape in this interactive lesson and plant identifcation course. Go home with two new favorite potted plants for the holiday season!

Matthew Ross 1 session | $75 #2421 Dec. 4 The Botanic Garden M 5–7:30pm

Lake Michigan & Inland Lakes: Keep Them Healthy! NEW!

How can you keep our lakes healthy? Choose to use Michigan native plants. We all live in a watershed. When you make decisions about your yard, keeping our watershed’s health in mind will keep our lakes healthy as well. Michigan native plants soak up storm water, stabilize shorelines, attract pollinators, and create healthy habitat for wildlife. Explore techniques to manage storm water runoff and protect shorelines. Topics and options to be discussed will include rain gardens, native plant buffer strips, aquatic to upland plants, soft engineering practices, and permeable hardscapes.

Carolyn Thayer 1 session | $65 #2455 Sept. 21 Innovation Center Th 6–8pm IC 104/105

LIFE ENRICHMENT

CLASS

-

SERIES: Cofee Chats: The Whole Carafe

Coffee Chats, equally entertaining as they are informative, are virtual one-hour conversations between former Vice President of Lifelong and Professional Learning at NMC, Marguerite Cotto, and our incredible community guests. These conversations highlight community nonprofts and partners, and NMC staff and faculty. Coffee Chats will host eight exciting conversations this fall with another eclectic group of community members sharing their stories and perspectives. Although their pathways are very different, they share two important traits: they have achieved a level of mastery in a professional capacity and have used those experiences to become networkers, connectors, and trendsetters – through their insights we’ll explore artistic creativity, faith and community, growing a next generation of growers, and much more! Those enrolled in “The Whole Carafe” will receive a link to the recording after each event, so if you miss it, you may watch it later. This package is a great value and is available for a limited time. You can also purchase each chat separately.

Register for the full series! $59

Cofee Chats: The Notes on the Page

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Jeffrey Cobb is the Director of Music Programs at Northwestern Michigan College and nationally known for his choral compositions and award-winning choirs. Jeff will join us for this session, focused on the balance between personal artistic creativity and the work of connecting community members into the creative experience by developing innovative learning and performance opportunities.

Marguerite Cotto 1 session | $10

#2635 Sept. 22

F 10–11am

Cofee Chats: Partner in the Venture

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Laura Galbraith is President of Venture North, an outgrowth of the work in economic development that has been at the core of Traverse Area Chamber history and which was launched through Traverse Connect in 2012. We will talk about the Regional Resiliency efforts during COVID and the challenges of working with businesses to overcome the extraordinary conditions of the pandemic. And, we’ll talk about her perspectives from lessons learned and opportunities ahead.

Cofee Chats: Beyond My Town

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Livestream

Marguerite Cotto 1 session | $10 #2636 Sept. 29

F 10–11am

Livestream

Mary Faculak is a business woman and entrepreneur who has spent almost twenty years as the visionary for unique collaboration between the communities of Ellsworth, Central Lake, and East Jordan – collectively known as The Breezeway. This economic development partnership has received state-wide recognition and continues to serve as a business incubator, community centerpiece, and small town point-of-pride for its citizens. Mary will join us to talk about the challenges of building and sustaining a project of this nature – and of the impact and meaning of this project to the Breezeway villages and the next generation of entrepreneurs.

Marguerite Cotto 1 session | $10 #2638 Oct. 13 Livestream F 10–11am

Cofee Chats: Keeping Score & Making the Grade

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Cofee Chats: Spirit in Community

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Linda Stephan has been a highly regarded Interlochen Public Radio journalist who left this career to return to school and become an ordained minister. Recently installed as the frst female Lead Pastor of the Central Methodist United Church, she is breaking new ground at a moment of deep transformation for congregations across the country. Linda will talk about the evolution from journalist to theologian and the common threads that connect to the work she hopes to achieve with others in our community.

Marguerite Cotto 1 session | $10

#2637 Oct. 6

Livestream F 10–11am

Dave Mengebier is the CEO of the Grand Traverse Regional Community Foundation, which he joined in 2018 after a career with Consumers Energy and the Consumers Energy Foundation. During his frst two years he began developing the idea of a community scorecard that would keep a focus on key indicators identified by citizens as fundamental to our quality of life and serve as a guidepost for organizations working together to ensure the indicators refect desired progress. Dave will share his perspectives on the scorecard and on the work of building teams of organizations to tackle our most complex regional issues.

Marguerite Cotto 1 session | $10 #2639 Oct. 20 Livestream F 10–11am

Cofee Chats: Adding to the Tapestry

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Karen Puschel Segal is well known for her many years of work with the International Affairs Forum, and before that for her expertise on global issues, Russia in particular. This conversation is prompted by the discussion on our area Hispanic communities with Gladys Munoz during the Spring 2023 Coffee Chats. In Karen’s current role as Board Chair of Justice for Our Neighbors, MI, she has leveraged her frst-hand knowledge of governmental systems to serve as advocate for a new generation of Afghan and Ukrainian families who now call our communities ‘home.’ Karen will talk about the evolution of her community advocacy, the impact of support communities that make a difference, and on the families who are fnding a new life among us.

Marguerite Cotto 1 session | $10

Cofee Chats: The Next Generation on the Land

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Jim Bardenhagen is the 5th generation growing fruits and vegetables on the Bardenhagen Farm in Leelanau County. As a retired MSU Extension Director, he has seen remarkable changes in technology and management of farms and he has also witnessed the crisis of farmers leaving the land and the life behind. As he considered the hand-off to the 6th Bardenhagen Farms generation, he set out to plan a different type of transition process – and along with a group of contemporaries, they are actively serving as the mentors and advisors to a new generation of farm families. Jim will share his story and talk about the new co-op movement aimed at retaining farms and improving the opportunities for new farmers to succeed.

Marguerite Cotto 1 session | $10

Cofee Chats: The Words on the Stage

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Phil Murphy is the Artistic Director of the Olde Town Playhouse (OTP) and an actor and director. We conclude our Fall Coffee Chats with the second part of a conversation about acting and writing for the stage. Phil will talk about the work of creating the environment that attracts experienced as well as new performers into the community theater world, the growth of youth productions at OTP, and his views on the future of the medium.

Marguerite Cotto 1 session | $10 #2642 Nov. 10 Livestream F 10–11am

LIFE ENRICHMENT

Explore NoMI: Art Tour to Benzie County NEW!

Learn & Play Contemporary Tabletop Games NEW!

We are living during a renaissance of tabletop games: thousands are published each year. If you have enjoyed a game of Monopoly, Risk, or Yahtzee (and even if you haven’t!), then you owe it to yourself to try some newer board games that add depth, unique strategies, thematic elements, and interesting interactions. At each session, we’ll briefly talk about an aspect of how tabletop games work and have evolved, then learn and play a recent title. At the first session, we will decide what sort of games we’ll explore and play some introductory games. For future sessions, possible games to learn and play include Flash Point: Fire Rescue, a cooperative game where each player is a frefghter trying to rescue victims from a burning house; Parks, a game of visiting national parks by collecting experiences; Concordia, an economic game set in the ancient Roman Mediterranean; and Wingspan, a card game of building strong bird habitats. Each session will last 3 hours and is intended for interested teens and adults.

Jim Muratzki 4 sessions | $99 #2456 Sept. 5–26

Innovation Center Tu 5:30–8:30pm IC 106/107

Join the Northwest Michigan Arts & Culture Network for a creative trek through Benzie County on this NoMI Arts Tour. We’ll depart from the University Center in Traverse City and head to Frankfort where we’ll visit the latest exhibits at Elizabeth Lane Oliver Art Center located in a former Coast Guard Lighthouse overlooking Lake Michigan. From there, we’ll move on to The Garden Theater for an insider’s look at this historic movie house that is being renovated into a beautiful flm and performance venue. Next door, we’ll have lunch at Stormcloud Brewing (lunch on your own) then walk one block to visit visual artist Peggy Hawley in her studio and gallery. We’ll end the day with a walk amidst the fall colors at Michigan Legacy Art Park, a 30-acre sculpture park with 40 sculptures inspired by Michigan’s history. Transportation included.

Alison Thornton 1 session | $199

#2066 Oct. 3 University Center

Tu 9am–5pm Bus Tour

?FIND YOUR CLASS at nmc.edu/maps

NMC Main Campus

1701 E. Front Street

Beckett Building

Fine Arts Building

Founders Hall

Health & Science Building

Innovation Center

North Hall

Oleson Center

P. E. Building

Scholars Hall

NMC University Center

2200 Dendrinos Drive

NMC Great Lakes Campus

715 E. Front Street

NMC Aero Park Campus

2525 - 2600 Aero Park Drive

Aero Park Labs

Parsons - Stulen Building

PARKING

Marine Navigation

An America’s Boating Club course, Marine Navigation is the first in a sequence of four courses in navigation. This course covers the basics of coastal and inland navigation, focusing on navigation as done on recreational boats today. GPS is used as the primary navigation tool while traditional techniques, such as chart plotting and dead reckoning, are covered to provide a boater with additional skills, especially needed if the GPS fails. In-class exercises reinforce the course topics. Cost includes text and plotter.

Mary Petterson & Arnie Taddia 8 sessions | $199

#2449 Oct. 11–Nov. 29 Great Lakes Campus W 6–9pm GL 101

This interactive class combines guided presentation with hands-on practical scenarios to give you the skills, knowledge, and abilities to best care for an ill or injured person until you can reach qualifed care. Wilderness environments create special situations not usually encountered in an urban or suburban environment. With an ASHI Wilderness First Aid class, frst aid providers in a remote outdoor setting will be better prepared to respond when faced with limited resources, longer times to care for someone, and decisions about when and how fast to evacuate an ill or injured person. This comprehensive 16-hour wilderness first aid course meets or exceeds the Boy Scouts of America Wilderness First Aid Curriculum and Doctrine Guidelines, 2017 Edition.

John Chase 2 sessions | $299

#2508 Oct. 21 Innovation Center

Sa 9am–5pm IC 104/105

Oct. 22 Innovation Center

Su 9am–5pm IC 104/105

Leadership

We

CPR/AED/Basic First Aid NEW!

This interactive class combines video with hands-on practical experience on the latest CPR skills, AED use, and basic frst aid knowledge. ASHI Pediatric CPR, AED, and First Aid training program provides an ideal training solution for schools, child care providers, youth sports coaches, and others required to learn how to respond to medical emergencies involving adults, children, and infants. This versatile program is based upon the 2020 CPR and First Aid Guidelines; and other evidence-based treatment recommendations.

John Chase 1 session | $149 #2509 Oct. 14 Innovation Center Sa 9am–2pm IC 106/107

Gift certifcates for any occasion — birthday, holiday, or just because!

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All Over Old Towne - A Walking Tour of Traverse City’s Historic Old Towne Neighborhood

There are wonderful tales to be told in Old Towne – what was known for 100 years simply as “the South Side.” Local author Marty MacLeod takes you back in time to rediscover this lively neighborhood, from grain and lumber mills to the iconic Wilhelm’s and Brady’s to the Pere Marquette train station and roundhouse. Along the way, she’ll introduce you to cigar-rollers and saloon keepers, car-makers and casket-makers, ice-cutters, candy-girls, and “bombshells.” It’s all part of Old Towne’s fascinating story, and you won’t want to miss it!

Marty MacLeod 1 session | $49 #2644 Oct. 7 Hannah Park Sa 9–11am

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LIFE ENRICHMENT

NMC Concert Band

Join the band! This large ensemble is made up of community musicians and college students who play a traditional band instrument. In addition to becoming more profcient with your instrument, you will have an opportunity to perform significant concert and symphonic band repertoire through rehearsals and in two concerts per semester. To be eligible, you will need at least high school level competency on a wind or percussion instrument. May also be taken for academic credit. An audition or personal interview with the conductor may be required for placement in the ensemble. Please email pbrumbaugh@nmc.edu for audition information.

Patricia Brumbaugh 16 sessions | $199 #2422 Aug. 29–Dec. 12 Dennos Museum

Tu 7–9pm Milliken Auditorium

Instant Piano for Hopelessly Busy People

In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn to play piano the way professionals do - using chords. The chord method is LOTS of fun and dramatically easier to learn than reading notes. Fee includes the online book, online follow up lessons, a recording of the class, and also an optional periodic question and answer session. Class is held online using Zoom and is partly hands-on instruction and partly lecture demonstration. For ages 13+.

Craig Coffman 1 session | $89 #2419 Nov. 4 Livestream/Zoom Sa 9am–12pm

Instant Guitar for Hopelessly Busy People

In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Fee includes the online book, online follow up lessons, a recording of the class, and also an optional periodic question and answer session. Class is held online using Zoom and is partly hands-on instruction and partly lecture/demonstration. For ages 13+.

Craig Coffman 1 session | $89 #2420 Nov. 4 Livestream/Zoom Sa 9am–12pm

MUSIC

NMC Jazz Lab Band

Open to community members and college students, the NMC Jazz Band is a course for the performer with a focus on big band jazz ensemble techniques and styles. A wide range of jazz styles are covered including swing, be-bop, ballads, rock/fusion, and Latin. Some improvisation is explored, and always encouraged, though it is not the main focus. A minimum of one concert will be performed each semester and all members are required to attend and participate in all scheduled performances. Details for rehearsals and performances announced in class. May also be taken for academic credit. New students should arrange an audition; email Jwagner@nmc.edu for information.

Josh Wagner 16 sessions | $199

#2430 Aug. 28–Dec. 18 Dennos Museum

M 5:30–7:30pm Milliken Auditorium

NMC Jazz Big Band

Open to community members and college students, the NMC Jazz Band is a course for the performer with a focus on big band jazz ensemble techniques and styles. A wide range of jazz styles are covered including swing, be-bop, ballads, rock/fusion, and Latin. Some improvisation is explored, and always encouraged, though it is not the main focus. A minimum of one concert will be performed each semester and all members are required to attend and participate in all scheduled performances. Details for rehearsals and performances announced in class. May also be taken for academic credit. New students should arrange an audition; email jwagner@nmc.edu for information.

Josh Wagner 16 sessions | $199

#2431 Aug. 28–Dec. 18 Dennos Museum

M 7:30–9:30pm Milliken Auditorium

NMC Grand Traverse Chorale

This large, mixed (SATB) choral ensemble is open to all community members and college students with past choral experience. The Grand Traverse Chorale provides its members with an educational experience and personal enrichment made possible through singing quality choral literature selected from antiquity through the 21st century, with an emphasis on large masterworks. Performance excellence is principal to the purpose of the ensemble. The GT Chorale performs throughout the semester and frequently performs with the Traverse Symphony Orchestra. May also be taken for academic credit. To arrange an audition, email jecobb@nmc.edu

Jeffrey Cobb 15 sessions | $199

#2432 Aug. 28–Dec. 11 Fine Arts Building M 7:30–9:30pm F 115

NMC Chamber Singers

This mixed (SATB) choral ensemble is open to community members and college students with past choral experience. The Chamber Singers provide an educational and personal enrichment experience made possible through singing quality choral literature with an emphasis on newer works and works for small choral ensembles. Performance excellence is principal to the purpose of the ensemble. The Chamber Singers perform throughout the semester and frequently perform with the Traverse Symphony Orchestra. May also be taken for academic credit. To arrange an audition, email jecobb@nmc.edu

Jeffrey Cobb 30 sessions | $299

#2433 Aug. 28–Dec. 13 Fine Arts Building M, W 5:30–7pm F 115

LIFE ENRICHMENT

Date Night: Owls of Northern Michigan

Date Night is a great excuse to spend time with someone special -your mom, your partner, or your best friend! Enjoy this date night version of a popular class learning about fascinating birds! Spend time with the Grass River staff to familiarize yourself with background information on our local owls, then head out for a guided night hike. Grass River staff will teach about times and places to go searching for owls during day and night, and strategies to increase your success in fnding them. Participants should be comfortable walking outdoors at night for about 1 mile on uneven trails. Bring a light. Register one adult, bring one adult along.

James Dake 1 session | $75 #2451 Oct. 18 Grass River Natural Area

W 7–9pm

Honey Tasting: Honeys of the World NEW!

Are you a honey lover or interested in the magic behaviors of bees? If so, join Janna and Willow, the beekeepers at Interlochen Center for the Arts to learn all about honey! You’ll learn about the the origins, flavors, and culinary uses of many types of honey, from local star thistle to exotic international varietals. We’ll taste six different honeys from around the world, as well as provide light snacks for palate cleansing. We will also take you on a walk through ICA’s pollinator garden and offer an optional visit to the apiary if time allows. If you would like to visit the bees, please bring long sleeves, pants and closed-toed shoes.

Jon Willow & Jana Urbasic 1 session | $69 #2472 Sept. 8 Interlochen

F 5:30–7:30pm

Owls of Northern Michigan

Owls are fascinating birds. What is it about the elusive owl that sparks an air of mystery and intrigue? Join Grass River staff as we learn about local owls, their biology, identifcation, calls, and habits. Learn times and places to go searching for owls during day and night, and strategies to increase your success in fnding them. Then, we’ll head out for a night hike in search of these amazing birds. Participants should be comfortable walking outdoors at night for about 1 mile on uneven trails. Bring a light.

James Dake 1 session | $59 #2452 Oct. 19 Grass River Natural Area

Th 7–9pm

Birds up Close: Fall Edition

When the robins head south and the chickadees huddle in the evergreens, explore the fascinating adaptations of Michigan’s birds in the comfort of the science lab. Using NMC’s incredible collection of over 100 specimens, you’ll examine a broad variety of birds up-close and in your hands. We’ll compare different groups like ducks, hawks, songbirds, owls, and woodpeckers to see how they are well suited for their environments.

Kirk Waterstripe 1 session | $59 #2516 Oct. 11 Health & Science Building

W 6–8pm HS 117

Entomological Techniques NEW!

Join entomologist Duke Elsner to learn the fascinating techniques needed for collecting and preserving insects. The frst class will be a demonstration over Zoom, and the second optional class will meet outdoors for hands-on practice. Popular demand has inspired Dr. Duke to offer this frst-time class for NMC Northern Naturalist students and enthusiasts!

Duke Elsner 2 sessions | $69 #2605 Oct. 4 Livestream

W 9am–12pm

Oct. 11 Location TBD

W 9am–12pm

Collaborating with Carbon: Practical Drawdown Strategies

This workshop is an introduction to the many ways to heal our planet. The extraordinarily collaborative carbon molecule is our friend and a key to reversing global warming. Learn about different greenhouse gasses, where they come from, and why they matter. Gain a science-based understanding of the different sectors and strategies that can prevent and sequester atmospheric carbon and the scale needed to affect global change. Whether you lead a corporate industry, or simply manage your own household, explore the many ways you might choose to contribute to the global carbon solution we all need. Drawdown is the moment we stop adding carbon into the atmosphere and start drawing it back into our soils and oceans. Explore locally relevant strategies based on current economics and known best practices. This class is offered through a partnership with SEEDS.

Sarna Salzman 1 session | $69 #1857 Aug. 17 Livestream

Th 12–2pm

Natural Solutions for Erosion Management: Meet Landscaping for the Lakes

Michigan has a lot of surface and watershed to protect. As we know, rain events are getting more dramatic and shorelines are always changing. This lesson aims to reduce risk to water resources through improved land management practices… compost applications! Come learn about the benefits of compost applications — from small to large scale — to improve water quality, and how we as a community can make a difference in sustaining our beautiful lakes and mitigating climate change. Held rain or shine! This class is offered through a partnership with SEEDS.

Jennifer Flynn

Interpretation & Environmental Education

You have been working toward getting your Naturalist Certificate and you are excited to share all of your new knowledge. But what is the best way to communicate all of the fantastic knowledge you have learned to various audiences? Learn the art of interpretation and environmental education. Learn interpretive techniques, research effective environmental education, and put together an action plan to turn your knowledge into impact!

James Dake 1 session | $49 #2453 Nov. 1 Innovation Center W 1–3pm IC 106/107

Compost in Small Spaces or Over Winter NEW!

Join SEEDS staff to learn ways to compost your food scraps in small spaces, such as a balcony or porch, or even your basement! The same techniques apply to utilizing compost systems to use in Northern Michigan winters. Learn about making a soil factory, using bokashi, and vermicomposting.

Jo Jackzkowski 1 session | $59 #2462 Oct. 2 Historic Barns Park M 3–5pm

Environmental Studies: A Northern Michigan Overview

How is the environment in Northern Michigan changing? What are the most pressing ecological issues facing our region? Explore issues pertinent to our forests, wetlands, the Great Lakes, and the human population. Sessions cover natural history, regional ecology, environmental management, and sustainability. Gain a stronger sense of place, new insights, and practical knowledge in this up-to-date overview. Sessions cover natural history, regional ecology, environmental management, regenerative agriculture, and sustainability.

1 session | $69

#2464 Oct. 24 Livestream

Tu 1–3pm

Emily Umbarger 3 sessions | $99 #2457 Sept. 18 Interlochen M 1–3:30pm

Sept. 20 Interlochen W 1–3:30pm

Sept. 22 Interlochen

F 1–3:30pm

Climate Change: What Is It & Why Should We Care? NEW!

Climate Change or Global Warming, what is the difference? Is it really a problem if winters get a little warmer? Couldn’t this change be natural? How do we know humans are to blame? If you have these questions or have heard someone ask these and you didn’t know how to respond, then this class is for you! In Climate Change…What Is It and Why Should We Care, you will learn about the latest climate change science, how the United States and specifcally Michigan will be impacted, and how we can reduce the risks of climate change. By the end of the class you will be able to discern credible information from misinformation so you can actively participate in climate change discussions.

Tiffani Wilke 1 session | $59 #2645 Nov. 10 Health & Science Building

F 6–8pm HS 217

Multi-Layered Benefts of Perennial Food Forests

Explore food production within a forest system and the multiple functions these systems serve in carbon sequestration, wildlife habitat creation, and food and medicine production. You will learn some of the basics of perennial food forest planning, enjoy tastes of perennial foods, and take home some simple ideas to implement perennial foods in your home garden. This class is offered through a partnership with SEEDS.

Jennifer Flynn 1 session | $79 #1854 Aug. 24 Historic Barnes Park Th 9–11am

Fall Mushroom Foray at Grass River

Tour the woods and felds with naturalists at Grass River Natural Area to freshen up on your mushroom identifcation skills. On the trek you will seek, fnd, and identify fun fall fungi. In the process, learn about the life-cycles, habitats, and features of these organisms.

Arlene Westhoven 1 session | $59 #2463 Sept. 28 Grass River Natural Area Th 1–4pm

Wetland Communities of Northern Michigan

Did you know that Michigan has over 70 distinct natural communities? Many of these are wetland communities. Our natural communities are classified by the plants, animals, other organisms, and environmental conditions that make a landscape look the way they do. Have you ever wondered what makes a fen different from a bog, or a swamp different than a thicket? We’ll help you understand the big picture of natural communities and give you a deeper understanding of the northern Michigan landscape.

Emily Burke 1 session | $59 #1867 Aug. 24 Grass River Natural Area Th 10am–12pm

Mushrooms of Late Summer

Late summer is an excellent time to search the fungi of the forest. Join us for a naturalist-led fungus foray in search of the interesting fungi of August. We will learn tips and tricks to identify the mushrooms of Michigan and make a collection for group identifcation.

Arlene Westhoven 1 session | $59 #1868 Aug. 31 Grass River Natural Area Th 10am–12pm

Understanding Northern Michigan Rivers

While the bays and Great Lakes defne our region, these bodies of fresh water depend upon a complex system of rivers and streams to supply them. Gain important understanding of the vital role that rivers play in maintaining water quality. Explore the riparian environment as you learn about stream ecology, sampling methods, and testing protocols in the classroom on day one. Then put your newly acquired skills to work as you participate in a stream-side sampling expedition on day two from noon-5 pm. We end by analyzing the collected data and the story it tells on day three.

Brett Fessell 3 sessions | $99 #2510 Oct. 6 Health & Science Building

F 1–4pm HS 117

Oct. 13 Location TBD

F 12–5pm

Oct. 20 Health & Science Building

F 1–4pm HS 117

WORK & CAREER

Become a Certifed Personal Trainer - ACE

Gain practical knowledge and skills to become an entry-level ftness trainer. Learn guidelines for instructing safe and purposeful exercise, essentials of the client-trainer relationship, conducting fitness assessments, and designing exercise programming. Upon successful completion, you will receive an NMC Certifcate of Completion and CPR certifcation (if available), and be prepared to take the ACE national exam.

Zack Light 8 sessions | $425

#2490 Nov. 9–10 North Hall

Th, F 5–9pm NH 109

Nov. 11–12 North Hall

Sa, Su 9am–3pm NH 109

Nov. 13–16 North Hall

M–Th 5–9pm NH 109

Biz Start 101

The Biz Start 101 workshop is for aspiring entrepreneurs in the beginning stages of starting a business, in need of accessing capital, or simply considering self-employment. Assess your abilities to lead and manage a company, and evaluate market and sales potential for your products/services. This comprehensive workshop incorporates the Michigan Small Business Development Center’s (SBDC) fundamental Writing a Business Plan workshop and fully covers determining concept feasibility, startup costs, fnancing options, the basics of business planning, along with other necessary resources to launch. The workshop features instruction by a SBDC Business Consultant and is a prerequisite to meeting with a SBDC consultant one-on-one. The workshop is free ($59 cost is underwritten by the SBDC), however registration is required. This course is required for the Business Development Certifcate.

Introduction to the Enneagram

Do you ever wonder why you act the way you do? Do you have trouble understanding why others don’t seem to view the world through the same lenses as you? More people today are fnding answers in the study of the Enneagram (Map of Nine), a system which presents nine unique personality types and their coping strategies for navigating the world. The Enneagram grows out of basic psychology and spirituality and has proved to be a valuable tool in personal and group therapy, relationship building, police work, politics, business, and many other areas. This introductory course will help you identify your own personality type and introduce the basic concepts and resources that will enable you to engage with this fascinating system of personal development. Dr. Diane Clark, NMC faculty, studied at the Institute of Transpersonal Psychology and is certifed by The Shift Network in the in-depth study of the Enneagram.

Diane Clark 2 sessions | $99

Sam Augusta 1 session | FREE #2587 Oct. 12–19 Scholars Hall #2604 Oct. 10 University Center Th 9:30am–12:30pm SH 101 Tu 9:30–11am UC 07

Communicate With Confdence

Regardless of your chosen arena, strong public speaking skills are needed more than ever in order for you to be successful at sharing your ideas and concerns with others. Learn essential skills for enhancing your vocal sound, communicating effectively, and increasing your confidence and authority as a speaker. Led by Dr. Diane Clark, adjunct instructor of voice at NMC and Associate Professor Emerita at Rhodes College in Memphis, where she taught music and public speaking for 32 years.

Diane Clark 3 sessions | $79 #2609 Nov. 2–16 Scholars Hall Th 10–11:30am SH 101

Simplifying Social Media for Business

Have you ever felt like you had no idea what to post on your social media page? Frustrated with how to begin? This class will go over the simple steps to creating a social media strategy and calendar for your social media business pages to take the guesswork out of posting and allow you to start reaching your target demographic! Learn how to create content that reaches your target demographic by keeping it on-brand, creative, interesting, and educational. In this class, we will also discuss different and helpful scheduling tools and how to use them, as well as how to use Canva and other helpful apps to make branded content! We will be making content in this class

Social Media Content Creation

Content is a large part of success on social media, and there are several facets to it. There is photography, short form video, copy writing, and more! This class will teach you how to create content that reaches your target demographic by keeping it on brand, creative, interesting, and educational. We will also go over how to use Canva and other helpful apps to make branded content! We will be making content in this class, so that you leave with several different tools to help you move forward.

Sarahbeth Ramsey 1 session | $99 #2612 Oct. 11 Beckett Building

W 6:30–8:30pm JB 217

Build Your Digital Marketing Strategy

Introductory Craft Skills

This course provides an introduction to essential construction skills. Through structured classroom and hands-on skill building, the student will be introduced to the construction industry, building materials, safety, hand and power tools, print reading, construction math, communication, and employability skills.

NMC Faculty 15 sessions | $449

#2607 Aug. 29–Dec. 12 Aero Park Campus

Tu 6–10pm Aero Park Labs

*No class Oct. 10 AL 110A

Create a Squarespace Website in 2 Hours NEW!

We believe that anyone can create a website. Seriously. Let’s work with Squarespace to get a page set up for you from a simple and on-brand template. By the end of the class, we will have you set up with the basics of creating your homepage and leaving with enough knowledge to continue to create a full website, should you choose!

Sarahbeth Ramsey 1 session | $99 #2611 Sept. 27 Beckett Building

W 6:30–8:30pm JB 217

Have you ever felt like you had no idea what to post on your social media page? Frustrated with how to begin? This class will go over the simple steps to creating a digital marketing strategy for your social media business pages to take the guesswork out of posting, and allow you to start reaching your target demographic!

Sarahbeth Ramsey 1 session | $99 #2613 Oct. 25 Beckett Building

W 6:30–8:30pm JB 217

Intro to Woodworking

This course is for the student who has a desire to experience woodworking in the area of basic cabinet and furniture. Techniques in the usage and maintaining of basic hand and power tools, understanding of how wood movement will affect design of an assembly, application of basic joinery, adhesives, and fasteners in woodworking. Completion of this class establishes a foundation in which the student can build simple furniture and cabinets.

Bryan Kelly 15 sessions | $599 #2608 Aug. 28–Dec. 11 Aero Park Campus

M 6–10pm Aero Park Labs

*No class Sep. 4 AL 101

NAOMI RODE

Naomi Rode completed her Certifed Nurse Aide (CNA) training through NMC in 2013. Ten years later, she is a Registered Nurse and the Assistant Director of Nursing at Grand Traverse Pavillions.

Naomi shares that she frst became a CNA to gain experience while completing her prerequisites for nursing school.

“I would recommend becoming a CNA and gaining as much handson experience as possible before becoming a nurse,” Naomi advises. She continues, “It took a lot of my anxiety away in clinicals as I already knew how to physically take care of someone, and it allowed me to focus on additional hands-on skills as well as developing my critical thinking skills.”

Naomi was recently recognized by LeadingAge Michigan as a runner-up for the Emerging Leader Award.

Chainsaw Safety

Whether you are an experienced sawyer or a newbie to using a chainsaw, join Certified Arborist Bo Burke to learn how to safely operate a chainsaw. Course will cover basic saw safety, proper use of of Personal Protective Equipment (PPE), and basic saw anatomy. Students will practice cutting techniques, working in pairs. Bring your own chainsaw, adequate PPE (kevlar chaps, leather boots, gloves, eye and ear protec tion, hard-hat or sawyer helmet with face-shield). Chainsaw can be rented from the instructor for an extra $25.

Bo Burke | $199 #2593 Oct. 7 Location TBD

Sa 9am–12pm

Certifed Nurse Aide

WORK & CAREER student spotlight

Become a Certified Nurse Aide! A certified nurse aide, or CNA, helps patients or residents with healthcare needs under the supervision of a Registered Nurse. Tasks include, but are not limited to, personal care, monitoring vital signs, setting up meal trays, feeding, making beds, turning bed-ridden residents, and bringing residents to therapy. Since CNAs have daily contact with patients, they are the nurses’ eyes and ears, gathering vital information about the patients’ conditions. A CNA’s workload can become intense and fast-paced, but the human contact and ability to help those in medical need can be very rewarding. A desire to help people and compassion for residents is essential.

Holly Edmondson 12 sessions | $999 #2618 Sept. 20 Health & Science Building

W 5:30–9:30pm HS 214 Sept. 25–Oct. 16 M, W 5:30–9:30pm HS 214 Sept. 30–Oct. 21

Sa 9am–5pm HS 214

GIVE THE GIFT OF LEARNING

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CNA & ELDERCARE • COMPUTERS & IT

Digital Essentials: Google Workspace

Canva New Features

CompTIA IT Fundamentals

CompTIA IT Fundamentals+ (ITF+) is an introduction to basic IT knowledge and skills that helps you determine whether you have what it takes to work in IT. This certification helps professionals to decide if a career in IT is right for them or to develop a broader understanding of IT. ITF+ is the only single certification that covers all areas of IT foundations, creating a broader understanding of IT, and making it ideal to help learners determine if they have an aptitude and interest in an IT career. Gain basic tech competencies and durable skills, like setting up your own computer, while you explore in-demand careers in IT.

Scott Goethals 8 sessions | $799

#2615 Oct. 3–Nov. 21 Aero Park Campus

Tu 6–10pm Parsons-Stulen

*No class Oct. 10 PS 204

Discover the full potential of Google Workspace’s FREE time-saving and life-hacking technology through our informative livestream classes. Whether you fnd yourself returning to the classroom, starting a new job or committee, or simply aiming to enhance your digital skills, these lessons are designed to equip you with the basics and beyond. Benefit from valuable tips and tricks imparted by our Google Certifed Trainer, Alison Thornton, and gain the confdence required to navigate the digital world profciently. Embark on a journey to acquire a fresh set of skills, understanding the technology and its features, and learning how to leverage these tools to level up your tech abilities. Start to build your command of digital skills, where there is always more to learn, and every user has the potential to excel. Gain a foundational understanding of Google Drive and learn how to upload, download, share, save, and organize your files and documents. Learn how to use Google Email and Calendar to easily communicate with anyone and schedule appointments. Whether you are a regular email user, or just getting started, this class will give you the ins and outs of communicating and collaborating with others. Google Docs is a word processing software that is easy to use and allows convenient access to share and collaborate on documents. Google Slides, a free Google Workspace software platform, allows you to easily put together stellar presentations. These are demonstration classes which provide you with practice exercises at the end of each class to complete as homework in order to reinforce the learning during class.

Alison Thornton 4 sessions | $149 #2592 Sept. 25 Livestream

M 5:30–6:30pm

Oct. 2

M 5:30–6:30pm

Oct. 16

M 5:30–6:30pm

Oct. 23

M 5:30–6:30pm

Canva is always adding something new to their palette of features. Learn the latest and greatest features in this class. Focusing on presentations and docs, we will cover new features such as layouts and styles, drawing, resizing designs, magic features, text to image features, and more! Check out some of the premium options to see if investing in a paid subscription is right for you. We will also cover the basics of posting your Canva designs on Instagram and LinkedIn. Take your marketing graphics or visual content to the next level!

Alison Thornton 1 session | $49 #2599 Dec. 4 Livestream M 5:30–7pm

Getting the Most out of Your iPad

The Apple iPad brings lightweight mobile computing that extends beyond the convenience of a laptop. See how iPads and iPhones can interact and increase your access to work, entertainment, information, and family. Discover what your iPad can do to replace your PC, how to access remote data, and download and use applications. Learn about connections like Bluetooth, WiFi, and cellular networks, and how they improve your access to information, videos, music, and the world. Have your fully charged iPad handy during this class.

Steve Stanton 1 session | $55 #2511 Oct. 3 Aero Park Campus Tu 1–4pm Parsons-Stulen

PS 112

COMPUTERS & IT

iPhone Series: Getting the Most Out of Your iPhone

Learn how to use your iPhone to its fullest potential. From identifying function buttons and settings to using Safari to access the internet and everything in between, you will discover tips and techniques to get the most out of this powerful smartphone. Have your fully charged iPhone on hand so that you may practice at the same time. Instructor Steve Stanton will talk you through the curriculum and he will have a special camera set up to show you what everything looks like up close on an iPhone. You are three hours away from being a much more confdent iPhone user!

Steve Stanton 1 session | $55

#2512 Sept. 19 Aero Park Campus

Tu 1–4pm Parsons-Stulen PS 112

Cybersecurity: Password Management 101

Tired of losing or forgetting your passwords? Frustrated when it is necessary to change passwords and come up with new ones? In this short, to-the-point workshop, you will get a system to create, record, and save your passwords in one spot, safely and securely. Learn about the apps available to manage your passwords and keep your mind at ease and your information secure.

Steve Stanton 1 session | $49 #2514 Nov. 15 Aero Park Campus

W 1–3pm Parsons-Stulen

PS 112

REGISTER NOW!

iPhone Series: More iPhone

Build on the skills you gained in the frst iPhone course, and expand the functionality of your device as you learn its multi-tasking capabilities. Discover AirDrop, how to take screenshots, keyboard shortcuts, dictation, printing, photo editing, and more. Learn how you can adjust Siri settings and get the most from your voice commands. It is helpful to have taken Getting the Most Out of Your iPhone, but not required. Have your fully charged iPhone handy during this class.

Steve Stanton 1 session | $55 #2513 Oct. 17 Aero Park Campus

Tu 1–4pm Aero Park Labs AL 110B

Supercharge Your Workplace: 10 Tips for Writing With ChatGPT NEW!

Could you use more time in your work day? More productivity in your workplace? Learn to harness the power of artificial intelligence to produce high-quality writing tailored to your specific needs and goals. Whether you need to draft a persuasive email, craft a compelling marketing message, or create a comprehensive business report, you can use ChatGPT as your time-saving personal writing assistant. We’ll review the basics of artifcial intelligence writing programs and a few quick tips for prompting ChatGPT to generate content that resonates with colleagues, clients, and customers. By the end of the session, you’ll be able to manage this powerful tool to communicate YOUR ideas quickly and effectively in your voice.

Janet Lively 1 session | $25 #2568 Oct. 19 Livestream Th 12–1:30pm

WORK & CAREER

Grant Basics (3 SCECH)

Foundations, state, and federal entities offer funding opportunities for a variety of purposes. Learn to identify your needs, evaluate organizational readiness, clarify your purpose, and articulate it in a written format. Look at the grant development process, common requirements, components, and terminology. Discover what grant seeking and funding is all about in this overview session and leave knowing where to start in developing your grant strategy and proposals.

Mary Gillett 1 session | $55 #2444 Oct. 11 Livestream W 6–9pm

Canva Digital Design (6 SCECH)

Learn how to create marketing materials easily with Canva, a free online graphic design platform, that you can use to create social media graphics, presentations, posters, and other visual content. Create beautiful designs with stock images, illustrations, and templates by simply dragging and dropping elements onto your canvas. The frst session will cover using templates, searching and editing elements, adding text and finding fonts, and saving and downloading designs. In the second session, learn how to use the advanced features to create even more impressive graphics for social media, presentations, posters, and other visual content. Learn how to edit photos by cropping, resizing, or using frames and filters. Create a custom style by choosing a color palette and font set that matches your brand. Dive deeper into how to customize your designs with advanced font features, animation, and editing functionality including how to group and position elements, and apply effects. In the third one- hour session, come prepared to show off your own templates and materials, with a chance to troubleshoot any issues you may be having building your templates and wrap up any last minute questions. Four hours of class time, plus 2 hours of independent work, earns a total of 6 SCECH for educators.

Alison Thornton 3 sessions | $149 #2595 Oct. 30

M 5:30–7pm Nov. 6 M 5:30–7pm Nov. 13 M 5:30–6:30pm

More NMC Instructor-led SCECH Classes on Page 28-29.

Grant Resources (3 SCECH)

Explore the many resources available to help you to locate and research grant funders potentially interested in your project or program. Learn how to search a variety of online resources, as well as strategies to conduct your search and sources for additional guidance. Leave with a sense of direction, practical tips, and resource links to begin searching for funding opportunities that ft your need and purpose. Students are encouraged to sample searching online along with the instructor during the class with screen sharing available if needed.

Mary Gillett 1 session | $55 #2594 Oct. 18 Livestream W 6–9pm

NMC Main Campus

1701 E. Front Street

Beckett Building

Fine Arts Building

Founders Hall

Health & Science Building

Innovation Center

North Hall

Oleson Center

P. E. Building

Scholars Hall

NMC University Center

2200 Dendrinos Drive

NMC Great Lakes Campus

715 E. Front Street

NMC Aero Park Campus

2525 - 2600 Aero Park Drive

Aero Park Labs

Parsons - Stulen Building

PARKING

MIOSHA: Recommended Practices for Safety & Health Programs

These recommended practices provide responsible employers, workers, and worker representatives with a sound, flexible framework for addressing safety and health issues in diverse workplaces. They may be used in any workplace, but will be particularly helpful in small and medium-sized workplaces. They can be applied equally well in traditional, fxed manufacturing workplaces and in the service sector, healthcare, retail, and even mobile or office-based work environments. They also include information specifcally aimed at temporary worker and multiemployer work situations. Separate recommended practices are available for the construction industry. Each attendee will learn the recommended practices for a Safety and Health Program and how they place emphasis on involving workers, and include a more robust program evaluation element to help drive continuous improvement. The recommended practices also stress the need for communication and coordination on worksites involving more than one employer.

Robert Atkins 2 sessions | $190 #2597 Oct. 3 Aero Park Campus

Tu 8am–4:30pm Parsons-Stulen

Oct. 4

W 8:30am–4:30pm

MIOSHA: Machine Guarding & Hazard Identifcation

This program is designed for general industry participants (maintenance, safety and health professionals, and management personnel). This course familiarizes the participant with various types of common machinery and the related safety hazards. The course enables participants to recognize hazards such as those created by nip points, pinch points, points of operations, and rotating or reciprocating parts, while providing options for achieving regulatory compliance. Scholarships may be available.

Agenda:

• Identify common hazards found in industry

• Conduct self-inspections

• Identify safety or health hazards in the workplace

• Discuss best practices for employee protection from recognized hazards

Robert Atkins 1 session | $130 #2598 Oct. 18 Aero Park Campus

W 8am–4:30pm Parsons-Stulen PS 112

Welding Fundamentals: Pick Your Process

Perhaps welding is your future career path, but you want to try it out before making an investment of time and money? Or, already in the feld, but looking to upgrade and/or add new skills? This class will provide a strong foundation specifcally focused on welding aluminum. Shielded Metal Arc Welding (stick), Gas Tungsten Arc Welding (TIG), Gas Metal Arc Welding (wire welding), and Oxy-fuel (gas welding) are all options on which to focus your training experience. Join NMC instructors at the NMC Welding Lab to learn shop safety along with an understanding of welding aluminum using G.M.A.W. spray transfer and G.T.A.W. manually operated processes. This experiential welding class is open to anyone over the age of 18. Receive 28 hours of applied training over the course of 7 weeks. Upon completion of the course you will receive an NMC Certificate of Completion. If you decide that this is the career path for you, more information will be provided on next steps in training.

PLEASE NOTE: See special notice online for more details and funding options.

Ryan Deering 11 sessions | $899 #2560 Sept. 12–Oct. 17 Aero Park Campus Tu, Th 5–7:30pm Aero Park Labs AL A

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PS 205

COLLEGE FOR KIDS

CHILDREN’S CHOIR

Prelude Choir

Prelude means introductory music and is designed for Kindergarteners and 1st graders - no audition required. Prelude Choir is Northwestern Michigan College Children’s Choir (NMCCC) introductory session for all children grades K-1 who are interested in singing. This non-auditioned group meets Tuesday evenings for an eight-week session. Young singers learn about their voices and learn basic singing techniques in a friendly, nurturing environment.

Jamie Moreland $125

#2428 Sept. 12–Nov. 7 Fine Arts Building

Tu 5–5:45pm F 102

Dolce Choir

Dolce (dohl’-chay) is Italian for sweet and is primarily for 2-3 graders - no audition required. Dolce Choir is NMCCC’s introductory choir for young children with little or no prior musical experience. Singers rehearse Tuesday evenings plus a few Saturday afternoons. Singers build their foundational music skills in a fun, interactive learning environment, learning recognizable folk-based repertoire appropriate for beginning singers. Dolce performs in NMCCC’s Winter and Spring Concerts.

Jamie Moreland $275

#2426 Sept. 12–April 30 Fine Arts Building

Tu 6–7pm F 102

Bel Canto Choir

Bel Canto (bell kahn’-toh) is Italian for beautiful singing and is primarily for 3-4 graders - audition required. As part of NMCCC, Bel Canto Choir includes children with some prior musical experience - who audition directly into the ensemble - and singers who have been promoted from the Dolce Choir. Singers rehearse Tuesday evenings as well as some Saturday afternoons. Bel Canto performs in NMCCC’s Holiday, Winter and Spring Concerts.

Joanna Aldridge $299

#2425 Sept. 12–May 7 Fine Arts Building

Tu 5:30–6:30pm F 105

Intermezzo Choir

Intermezzo is a musical term meaning “music that connects different movements” and is primarily for 4-6 graders -audition required. Intermezzo is comprised of children who audition directly into the ensemble, along with singers who have been promoted from the Bel Canto Choir. Singers rehearse Tuesday evenings, as well as monthly Saturday afternoon rehearsals. Intermezzo performs in NMCCC’s Holiday, Winter and Spring Concerts, and possibly at community events.

Stephanie Schall-Brazee $325

#2424 Sept. 12–April 30 Fine Arts Building

Tu 6:45–7:45pm F 105

Cantus Choir

Cantus (kahn-toos) is Latin for ‘choir’ and is designed primarily for 6-9 graders - audition required. Cantus is NMCCC’s largest and most advanced performing ensemble. Singers rehearse Tuesday evenings as well as monthly Saturday afternoons. Cantus performs in the NMCCC Holiday, Winter and Spring Concerts, at community events throughout the season and, as opportunities present, with guest artists and organizations such as the Traverse Symphony Orchestra. Cantus tours each spring, offering unique performance and cultural opportunities.

Ashley Larimer-Kelly $349 #2423 Sept. 12–April 30 Fine Arts Building Tu 6:30–8pm F 115

COLLEGE FOR KIDS DRAMA KIDS

Drama Kids - Lower Primary

The Drama Kids developmental drama program for Lower Primary provides young children ages 5 to 8 with unique opportunities to develop clear speech, fuent delivery, and pleasing social skills. Our program helps to give them the confdence to be participants in all aspects of their lives, able to ask questions, seek answers, and share information with others. Children who mix well with others fnd it easier to make friends and adjust to new situations. They find school an enjoyable adventure! Students become articulate communicators through enthusiastic participation in a wide range of creative activities including speech, creative movement, improvisation, and a special year-end performance.

Rachael Harrell 13 sessions | $179

#2447 Sept. 18–Dec. 11

Scholars Hall

M 4:30–5:30pm SH 217

Drama Kids - Upper Primary

The confident, articulate child finds it easier to make friends, accept new challenges and explore new directions. The Drama Kids Upper Primary program for children ages 9-11 is designed to help each child achieve these invaluable life skills. Students in our Upper Primary program participate in a wide range of creative activities including speech, dramatic movement, improvisation, snippets, and scene starters. At the end of each year they utilize all the skills acquired during the year to create a short, scripted production, which is performed for parents and friends. In a fun-flled atmosphere, our classes aim to give young people ongoing confidence, self-esteem, and skill in verbal communication.

Rachael Harrell 13 sessions | $179

#2448 Sept. 18–Dec. 11 Scholars Hall

M 5:30–6:30pm SH 217

Drama Kids - Acting Academy

DKI Acting Academy is for teens who want to expand their skills in acting, public speaking, and performing. As students participate in dramatic activities and stage actual performances, they build confdence and learn to think more creatively. That foundation can have a dramatic impact on academic, personal, and professional success! DKI Acting Academy is open to all middle and high school students ages 12-18. Regular class activities include speech training, mini-scripts (in pairs or threes), monologues, small group improvisations, character analysis, auditioning skill development, and production techniques.

Rachael Harrell 12 sessions | $179

#2068 Sept. 19–Dec. 12 Scholars Hall

Tu 5:30–6:30pm SH 217

*No class Oct. 31