BEDFORD PROGRAMS

Fitness Centre Nutrition Program

Are you interested in learning more about healthy eating? Creating a balanced meal with a variety of ingredients is key to maintaining a healthy lifestyle. Join certified nutrition instructor, Dylan Teeple, in a healthy eating education session.

When: Tuesday, July, 11

Time: 11:00 am - 12:00 pm

Where: Studio Space, Bedford Campus via Virtual Option

Cost: No cost to fitness center members, $5 for non-members.

Pre-registration required.

Music at Northwood Place

Join us for some summertime live music offered at the covered entrance outside the main doors of Northwood Place.

When: Tuesdays, 2:00 pm – 3:00 pm

Where: 185 Gary Martin Drive (covered entrance outside main doors)

Duration: July 4 to August 22

Cost: No charge. All are welcome