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RECIPES VICKI RAVLICH-HORAN | IMAGES ASHLEE DECAIRES
Nourish have promoted the idea of Meatless Monday for many years. You can, in fact, sign up to our Meatless Monday campaign and receive a meat free recipe each Monday.
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The premise: being vegetarian is not a lifestyle change many people are willing to make but eating less meat is very doable. By consciously going meat free one day a week you will see just how easy it is. Who knows, it may flow on to more meat free days or meals.
