don’t feel guilty if you can’t commit to every Zoom party or virtual fundraiser. 3. Let go of Martha. One of the most stress-relieving things you can do at the holidays is set the bar a little lower. Martha Stewart is an elegant hostess, but you don’t have to do everything the way she would to have a beautiful season. Embrace simpler
Keep It Light 10 Ways to Simplify the Season
By Janeen Lewis
T
t’s supposed to be the most wonderful time of the year, but research confirms a different reality: Most Americans have elevated stress levels during the holiday season. And with the challenges of the last two years, instead of being full of good tidings and cheer, families may feel drained of peace. Even if you are staying in or are paring down your family festivities this year, keeping things as light and easy as possible will make the end of the year more enjoyable. Here are ten tips that will simplify the season and make it merry and bright. 1. Focus on your reason for the season. Why are you celebrating? Is it for spiritual reasons? Maybe you want to focus on family and friends or enjoy the spirit of giving during the holidays. Keep what is most important about the holidays at the center of your celebration. Reconsider any task or commitment that takes your time, energy, enjoyment, or finances away from your reason for celebrating. 12 MendoLakeFamilyLife
2. Set firm boundaries around your time. Even during a year in which gatherings may be fewer, it’s easy to get caught up in organizing donations, planning for your family celebration, or connecting virtually with clubs and associates. This year, pick one project you want to volunteer your time to, or pick a variety of simple acts of kindness. Spend time with your friends and loved ones, but
Keep what is most important about the holidays at the center of your celebration. decorations, meals, and gift-giving than you have in the past. If you let go of expectations, you may be pleasantly surprised. 4. Farm out your to-do list. Make a to-do list of what you want to accomplish. If you find that it is too long, consider delegating some of the items. Have groceries delivered or use curbside pick-up, and buy gifts online. Grocery stores also have a plethora of pre-packaged holiday foods that make delicious sides, cutting down on your time in the kitchen. Buy desserts from your local bakery. No time to clean the house? Hire a cleaning service just for the holiday season or ask for this service as a gift for a later time. 5. Gift others with experiences. Shopping at the holidays can be time-consuming and nerve-wracking, even if you shop online. If you don’t start early, coveted items sell out, leaving you scrambling for another gift. Ask those you give gifts to if there is an experience they would like to have. Tickets to the theater? Family passes
December 2021 www.mendolakefamilylife.com
