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In issue: 13 Fitness for models. Five tibetan rites of rejuvenation.
27 Beauty & career
IMTA - International Modeling & Talent Association. Opening new faces - Anna Sen'kovets.
63 Photo Gallery "20 hits" by Dariya Tuchak.
90 News
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The model must be smart! The stupid model will never succeed and will work a maximum of one season. It's simple: she can't understand the tasks that the model market puts to her, build relations with her partners in the shop, and learn the laws of the model world. Yury Ivanenko
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BUY PRINTED VERSION :
ON THE COVER:
www.magcloud.com/browse/issue/1632383
MODEL: DARIYA TUCHAK PHOTO: YURY IVANENKO
EDITOR IN CHIEF: Yury Ivanenko
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© 2019, NOVIT Ltd. All rights reserved. Reprinting of materials or fragments thereof is permitted only by agreement with editorial in writing.
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Strategy. Exercises gymnastics are aimed not only at the development of the musculoskeletal system. The main goal is the harmonization and accumulation of energy (closer to the Qi Gong and Tai Chi complexes). The gradual normalization of energy affects all other systems of the body from physics to the psyche, including the cardiovascular (through breathing) and metabolic system. It is wrong to wait for quick results. You just need to regularly deal with and you can achieve stunning results!
1 EXERCISE 1. When standing, stretch your arms parallel to the floor, palms down. Turn clockwise, gradually increasing the number of revolutions from 1 to 21. If you feel dizzy, then stop, wait a few seconds and start again. When you do the exercise, breathe deeply. 16
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2A EXERCISE 2. Lie on your back, hands on your sides, palms down (photo 2A). Raise your hand while simultaneously resting your chin on your chest and lifting your legs as high as you can without bending your knees (photo 2B). With further practice of this exercise, try to achieve greater flexibility and force, raising your legs higher until you can lift them completely without bending your knees. After that, slowly lower your legs and head to the floor, relax and repeat the exercises. When you lift your head and legs, take a deep breath, and exhale when you lower them.
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EXERCISE 3 Take a vertical position on your knees, place your hands on the back of your hips. Toes should be straightened so that you stand on their tips, the thigh should be perpendicular to the floor. Bend your head and neck forward so that your chin rests on your chest (photo 3A), then tilt your head back. Support your body with your hands resting on your hips in the desired position (photo 3B). After tilting the head back and forth, return to the starting position. Inhale to do when you tilt your head forward, exhale - when straightening the body.
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EXERCISE 4 Sit straight on the floor, legs straight in front of you. Keep your legs about 12 cm apart, place your palms on the floor near your hips (photo 4A). Press your chin to your chest, then lower your head back as far as possible. Bend your knees, put your feet on the floor and lift your body so that you stand on all fours by the back to floor (photo 4B). In this position, all the muscles of your body are tense, after then, you can relax and return to the starting position. Inhale and hold your breath when the body tension, exhale when accepting the starting position. Rest before a repetition of this exercise. An alternative to this exercise is lying on your back, palms down, knees bent, feet on the floor. Lift the pelvis from the floor a few centimeters, stay in this position for 10 seconds. Breath also with tension, exhale - with relaxation.
4B
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EXERCISE 4 Sit straight on the floor, legs straight in front of you. Keep your legs about 12 cm apart, place your palms on the floor near your hips (photo 4A). Press your chin to your chest, then lower your head back as far as possible. Bend your knees, put your feet on the floor and lift your body so that you stand on all fours by the back to floor (photo 4B). In this position, all the muscles of your body are tense, after then, you can relax and return to the starting position. Inhale and hold your breath when the body tension, exhale when accepting the starting position. Rest before a repetition of this exercise. An alternative to this exercise is lying on your back, palms down, knees bent, feet on the floor. Lift the pelvis from the floor a few centimeters, stay in this position for 10 seconds. Breath also with tension, exhale - with relaxation.
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5A IMPORTANTLY! Please note that these exercises can aggravate existing diseases - multiple sclerosis, Parkinson's disease, arthritis of the spine, dizziness, hyperthyroidism. high blood pressure and heart disease. If you have any of the listed diseases, it is recommended to consult a doctor before performing these exercises. Overweight or under-active people should perform alternative exercises for the fourth and fifth exercises, until they have developed enough strength and endurance to perform basic exercises. People with a little physical training are better off doing alternative exercises until then. until they develop strength and endurance. NM
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IMTA USA History IMTA’s first convention was produced in 1987 in New York City. IMTA quickly became known in the modeling and talent industries as the premiere professional event to scout for the best new faces for the entertainment world. The early days of IMTA saw the discovery of rising stars such as actor Elijah Wood and model Joel West. Throughout the 1990s and into the 21st century, IMTA’s success and influence grew steadily, launching the careers of many of today’s hottest models and actors such as Katie Holmes, Ashton Kutcher, Jessica Biel, Seann William Scott, Brandon Routh, Eva Longoria and Alyson Stoner. Models such as Jessica White, Bradley Tomberlin, Sara Dawson, Kim Lemanton, Sean Harju and Tyson Ballou also began their careers on the IMTA runway. IMTA remains the largest and most successful event of its kind in the world with a proven track record of success. With over three decades of experience, each IMTA event produced is truly a one-of-a-kind “Experience of a Lifetime!”
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Mission IMTA produces a week of modeling, acting, singing and dancing competitions in New York and Los Angeles, the fashion and entertainment centers of the world. Hundreds of fashion and talent agents, personal managers, casting directors, network representatives and music producers judge IMTA Competitions while searching for new models, actors, singers and dancers to work in the fashion and entertainment industries. The first IMTA Convention In July, 1987 in Waldorf Astoria New York, IMTA held its first modeling and talent Convention at the Waldorf-Astoria Hotol in New York City! The event was such a success, the organizers had to to hold next Convention at a hotel with a bigger ballroom to accommodate everyone! Owners In January 1992, founder Helen Rogers sells IMTA to George Chesteen and Don Courtney, and in January 2012, Nancy Mancuso, with IMTA since its inception, becomes the new owner of the International Modeling & Talent. NOVIT MODELS
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How Does IMTA Work? The International Modeling and Talent Association (IMTA) is a professional association of the finest and most successful modeling and talent training centers in the world. Since 1987, IMTA has become the recognized leader in putting new faces in front of the people whose business it is to identify the next rising star or supermodel. An impressive, and constantly growing, list of people who were first seen at IMTA conventions are now seen in magazines, TV, movies and fashion shows. IMTA produces multiple week-long conventions, including one in New York and Los Angeles, consisting of modeling, acting, singing, songwriting and dancing competitions. Hundreds of fashion and talent agents, personal managers, casting directors, network representatives and music producers judge IMTA competitions while searching for new models, actors, singers and dancers to work in the fashion and entertainment industries.
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IMTA Competitions Each IMTA modeling competition is produced to showcase the model's look, style, walk and potential. IMTA conventions provide a professional venue to compete with the best in the industry. IMTA is well-known for starting models on the path to success, but more importantly, for building self-confidence and realizing success.
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IMTA Discoveries IMTA has helped many aspiring models, actors and more be discovered by well-known agents, talent scouts and industry VIP's. And Ashton Kutcher is one of them that IMTA has helped to become famous! Ashton competed at IMTA at the New York, 1997 IMTA Convention where he won Most Sought After Male Model with a record number of callbacks from agencies interested in representing him. He signed with Next Models and didn't even return home to Iowa before appearing in several fashion shows for that season's Men's Fashion Week! His agent submitted him for an upcoming Fox comedy called Teenage Wasteland, the title was later changed to That 70's Show and Ashton was cast as the lovable Kelso in his break-through role. That 70's Show aired for eight seasons. Ashton has also starred in over a dozen feature films and is a Hollywood A-lister! He can be seen on Two and Half Men on CBS!
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ANNA SEN'KOVETS, 19 years. Sevastopol, Russia growth -178 sm bust - 87 sm waist - 60 sm hips - 90 sm clothing size - S-M shoes - 40 eyes - blue hair - fair Took part in beauty contests - “Miss and Mr. Students of Sevastopol 2018” (1st place), “Miss and Mr. Students of Russia 2018” (Vice-Miss Students of Russia), “Beauty of Crimea” -2018 (1st place), "Sevastopol Beauty" 2019 (1st place). Anna loves to draw and cook sweets, dreams of opening her own cafe.
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On May 1, a new issue of the magazine "Images of Russia™ (№2/2019) was published. The cover is decorated with a photo of Argutkina Yana - pupils of the Children's modeling studio of the Model Agency “Images of Russia”™. https://likiross.wixsite.com/magazine/lr-2-2019 http://online.pubhtml5.com/wrzx/waga/ https://issuu.com/novitfilmstudio/docs/lr2_2019 https://www.yumpu.com/ru/document/read/62653455/-r-no2-2019 You can order a magazine at: http://www.magcloud.com/browse/issue/1607683
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On May 5, a new issue of the magazine NOVIT MODELS KIDS™ (№2/2019) was published.The cover is decorated with a photo of Karina Gulenina - the owner of the Grand Prix of the Children's Beauty and Talent Contest KIDS MODELS SHOW Spring 2019, held on March 24 in Simferopol. https://likiross.wixsite.com/novitmodels/novit-models-kids-2-2019 http://online.pubhtml5.com/hbkl/ffve/ https://issuu.com/yandex3985/docs/nm_kids2_2019 https://www.yumpu.com/en/document/view/62652942/magazine-novit-models-kidstmno2-2019 You can order a magazine at: http://www.magcloud.com/browse/issue/1609520 NM NOVITСЕНТЯБРЬ-ОКТЯБРЬ MODELS MAY-JUNE 2019 ЛИКИ РОССИИ 2016
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On May 21, a new issue of the magazine NOVIT MODELS™ (№2/2019) was published. The cover is decorated with a photo of Karina Gulenina - the owner of the Grand Prix of the Children's Beauty and Talent Contest KIDS MODELS SHOW Spring 2019, held on March 24 in Simferopol. https://likiross.wixsite.com/novitmodels/novit-models-2-2019 http://online.pubhtml5.com/sghx/ptkv/ https://issuu.com/novitmodels/docs/nm2_2019 https://www.yumpu.com/en/document/read/62666359/magazine-novit-modelstmno2-2019 You can order a magazine at: http://www.magcloud.com/browse/issue/1616644 NM 92
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On June, 3 a colorful flip calendar "NOVIT MODELS KIDS"™ Simferopol 2020, was released with the participation of Victoriya Kusova, winner of the Children's competition of beauty and talent KIDS MODELS SHOW Spring 2019, was held March 24 in Simferopol under the auspices of the Model Agency "Images Russia"™. Victoriya at this competition received the title of "Best Top Model" and the right to publish her photos in the calendar "NOVIT MODELS KIDS"™ (USA). Dimensions of the calendar: cover 14" x 11" (35,5 cm х 27,9 cm) U-turn 28" x 11" (71,1 cm х 27,9 cm) 26 pages, Wire-O. You can buy the calendar in the online store: http://www.magcloud.com/browse/issue/1621484 NM NOVITСЕНТЯБРЬ-ОКТЯБРЬ MODELS MAY-JUNE 2019 ЛИКИ РОССИИ 2016
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June, 29 Model agency "Images of Russia"™, organized a summer photo session for pupils of the Children's Model Studio of the Agency Argutkina Yana, Argutkin Daniil and Ubogova Nastia. The photo session took place on the picturesque bank of the Volga River. Photographer - Yury Ivanenko (http://likiross.wix.com/yury). You can see the best photos of our young models on the official Facebook page: https://www.facebook.com/kidsmodelstudio/ NM NOVIT СЕНТЯБРЬ-ОКТЯБРЬ MODELS MAY-JUNE2016 2019 ЛИКИ РОССИИ
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