Magazine NOVIT MODELS™ №5/2017

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http://likiross.wix.com/yury

www.ImagesOfRussia.ru



www.ImagesOfRussia.ru


In issue: 10 Fitness for models

21 Beauty & career

Opportunities of profession of the model.

Open new faces - Daria Burina.

43 Photo Gallery "20 hits"

66 News

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Do not go into the modeling business, if you crave big money. This work should itself be a pleasure. It's important for models to love the whole process of photo shoots, fashion shows. Enjoy the search for new images and, most importantly, work hard on yourself! Yury Ivanenko

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ON THE COVER:

BUY PRINTED VERSION :

MODEL: KULIKOVA ALICE PHOTO: YURY IVANENKO

http://www.magcloud.com/browse/issue/1389789

EDITOR IN CHIEF: Yury Ivanenko

novitmodels@zoho.com skype: novitfilm ADVERTISING SERVICE: novitmodels@zoho.com EXPANSION:

http://likiross.wixsite.com/novitmodels https://vk.com/novitmodels https://www.facebook.com/Novit-Models-Int-1480724455551560/ Magazine "NOVIT MODELS"™ is the corporate and produced in electronically in Internet.

© 2017, NOVIT Ltd. All rights reserved. Reprinting of materials or fragments thereof is permitted only by agreement with editorial in writing.

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1A

1B

1. "Dead" traction. Stand upright, feet shoulder width apart, knees relaxed, hands with dumbbells in front of the hips. Retract the belly, reduce the shoulder blades and lower the shoulders (1A). Alloted pulling the buttocks back and not rounding your back, tilt the body parallel to the floor (you feel the tension of back surface of hips). Hands with dumbbells are freely lowered and located exactly under the shoulder joints (1B). With an effort of abdominal muscles press straighten and repeat.

Weights: dumbbells of 4-7.5 kg. For complication, increase the weight of the dumbbells. Strengthens buttocks, as well as the muscles of the posterior surface of the thighs.

2. "Bridge" on one leg. Lie on your back, putting your heels on a bench or on a chair. Right knee tighten to the chest, and arms extend along body (2A). Tear off the buttocks from the floor, while the body should form a straight line from the hips to the shoulders; at the same time raise your right foot up (2B). Return to the starting position, repeat the required number of times, then change your legs.

2A

Strengthens buttocks, as well as the muscles of the posterior surface of the thighs.

3. “The Frog�. Lie down on your stomach, dropping your forehead on the folded hands, palms down. Legs bend at the knees and spread them in side, and connect the heels. Strain the abdominal press (3A). By the effort of the gluteus muscles, lift the hips (3B). Hold in this position for as long as possible, go back to the starting position and repeat.

3A

3B

For complication, put on the ankles weighting agents at about 5-1.5 kg. Strengthens buttocks, as well as the muscles of the posterior surface of the thighs. 12

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2B

CARDIO.

For the gluteal muscles are useful running, walking (especially in the hill or up the stairs), kickboxing, roller skating, practicing on the stepper, running in deep water with a belt for aqua aerobics.


4. Rise and abduction knee. Stand up straight, hands on your waist. Transfer the body weight on the right leg, and left leg put a beside on the toe. Straighten your shoulders and strain the abdominal press . Bend the left leg, tear it off the floor (4A). Straighten and, without touching the floor, immediately take it aside (4B). Do all the reiterations, then change your legs. 4А

For complication, take dumbbells weighing 2.5-4 kg and rest on them in the shoulders. Strengthens quadriceps, muscles of the rear and inner surface, as well as the upper part of the thigh of the working leg; muscles of the upper thigh of the supporting leg working as stabilizers.

4B

5. Diagonal lunge. Stand up straight, hands on the waist, legs together, abdominal press strained. The toe of the right leg should be turned 45 °, with the heel adjacent to the arch of the left foot (5A). Sliding movement, take the right leg diagonally forward and descend into the lunge, no deduce removing the knee after sock (5B). Go back to the starting position and perform all the repetitions first with one, then the other leg. For complication, take dumbbells 2.5-4 kg and abut on their shoulders. Strengthens buttocks, quadriceps, muscles of the rear and inner surface, as well as the upper part of the thigh of the working leg; muscles of the upper thigh of the supporting leg working as stabilizers.

6B

5B

5А CARDIO.

The muscles of the legs and thighs are loaded during roller skating, walking, cycling, kickboxing, training on stepplatform, football, water skiing, horse riding.

6. Lunge with step back. Standing on the left foot and holding your hands on the waist, start the right sole behind the left shin and turn the knee to the side (6A). Straightening the right leg, take it diagonally back and let it down: foot entire plane rests on the floor. At the same time, bend the left knee (6B). Push away the right foot from the floor, return it to its original position, then you straighten up. Repeat the required number of times, then change your legs.

For complication, add a dynamic stretch: after performing all the repetitions from one leg, bend it in the knee, grasp the ankle with an arm and pull upwards 20 times with a springy movement. Strengthens buttocks, quadriceps, muscles of the rear and inner surface, as well as the upper part of the thigh. NOVIT MODELS

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7. Two-sided twisting. Lie on your back and bend your knees so that they are above the hip joints, and the shins are parallel to the floor. Put your palms on the back of your head, but do not hold your fingers in the lock (7A). Straining the press, tear off the head and the shoulder blades from the floor. At the same time, lift the buttocks (7B). Hold for a few seconds, then slowly return to the starting position.

7Đ?

For complication, do twisting on balancing equipment, for example on BOSU or on a cushion. Strengthens all the abdominal muscles.

7B

8Đ? 8. Jump in pose of lath. Stand on all fours, resting on the floor with socks, hands straight, wrists under the shoulder joints. Tighten the press and straighten your back so that the body from the head to the hips forms a straight line and is parallel to the floor (8A). With a jump, move both legs back and straighten (8B). Jump back into the starting position and repeat. For complication, stay in the lath position for 3-5 seconds. Strengthens all the abdominal muscles.

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8B CARDIO.

To maximize the use of the abdominal muscles, choose the types of activity in which there are rotations and slopes of the body. This is boxing, kickboxing, jumping on the trampoline, big and table tennis, surfing, rowing.


9Đ?

9B

9. Twisting with crossed legs. Lie down on the mat with your back, lift your legs and cross them so that the left ankle lay on right ankle. Do not grasped your fingers, put your hands on the back of your head, and spread your elbows to asides. Holding the legs still, raise the upper part of the body, slightly round the back and slowly stretch your left elbow to the right knee (9A). Then straighten your arms and stretch your fingers to your feet (9B). This will be 1 repetition. Continue to alternate both these movements, until you do all the repetitions. Go down to the floor, swap your legs and complete the approach, performing lateral twisting in the other direction. For complication, take a weighted ball weighing 1 kg. Strengthens all the abdominal muscles.

10. Raise hands to the sides and forward. Stand upright, legs on shoulder widtht, arms with dumbbells are lowered along the body, elbows are half-bent, palms facing inwards. Raise your hands through sides to the level of the shoulders (10A) and let down. Then lift them in front of you, unfolding your palms up (10B). Return your hands to their original position and repeat the required number of times. Weighting: 2,5 - 4 kg dumbbells. For complication, make one approach for each movement (lifting to the sides and lifting in front of you) and only then proceed to perform the entire combination. The muscles of the middle part and the front surface of the shoulders are strengthened.

10B

10Đ?

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11Đ?

11. Dual bending of hand. Sit on the edge of the chair, with wide arranged legs spread and bent at the knees. With your left hand, grab the dumbbell with return grip, while the right lean on the right thigh. Bending the left elbow, pull the dumbbell to the shoulder (11A). Lower and repeat all the repetitions.Then lift the working arm vertically upwards and, supporting it with your right hand, bend the elbow, leading a dumbbell behind your back (11B). Straighten your arm and repeat. Now do the exercise with the other hand.

11B

Weights: a dumbbell weighing 4-6 kg. To complicate the need to increase the weight of the dumbbell. Strengthens biceps and triceps.

12Đ?

12B

12. Squatting with a support. Sitting on the edge of the chair, bend your knees, the feet are parallel to each other. Put your hands in the edge of the chair, your hands should be straight. Raise the hips, strain the press and remove the scapulas (12A). Bending the elbows, lower the buttocks (12B). Straighten your hands and repeat. For complication, put a weighted ball weighing 2-3 kg on your knees or stretch your legs and transfer the weight of the body to the heels. Strengthens triceps. 16

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CARDIO.

Best handled for hand: crosscountry skiing, climbing (it is possible on a special wall), boxing, martial arts, tennis, rowing, swimming, volleyball, elliptical trainer.


PHOTO: Yury Ivanenko http://likiross.wix.com/yury

To the next beach season in great shape!

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In the last issue of our magazine, we talked about the work of the Professional School of Models of the Model Agency "Images of Russia"™. In this issue we will tell you what opportunities are open for our models.

YURY IVANENKO - The head of the Model Agency "images of Russia"™, the editor-inchief of the magazines "images of Russia"™ and “Novit Models”™, the photo artist is the Silver medalist of the international photo contest "Fashion photography", coordinator of International Project " NOVIT MODELS International”, general producer of the contest Mini Top Model "images of Russia"™.

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POSSIBILITIES OF THE PROFESSION OF MODEL For most Russians, the model is a longlegged, skinny girl, but the fact that in the world there are models of different types are known only by employees of Russian model agencies. Yes, there are different types of models in the world. On this subject, you can write a whole book - so much important that you need to know those who want to become a model. First of all, we must bear in mind that there are two specializations in the profession - a model and a mannequin and both are extremely promising. We will talk about the most accessible in international plan opportunities. And you decide what is more tempting for you, what suits you. Every day in the world of fashion appear young talents with their approach to creativity and new ideas. Youth are constantly experimenting and making changes to the standards. Beginning models need to understand new directions in order to withstand competition in the international arena. Than more versatile the preparation, the wider the possibilities. Remember: the model market is unlimited, there are

many employments in this matter, and everywhere there are your own rules. At us speech will go basically about models and a fashion. The term "fashion" means clothing and accessories. You can work in this area if your data corresponds to the following parameters: For women: "Standard" Height 170-178cm Size 44-46 Volumes of 90-60-90cm "Full figure" Height 170-175cm Size 48-52 Volumes 95-71-100 "Little model" Height 158-165cm Size 42-44 Volumes 85-60-86 For men: Height 180-185cm The size 48-50 The volume of the neck is 39cm Waistline 81cm Length of the leg 86cm (from the groin to the floor).

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PHOTOMODEL CATALOGUE The name "Catalogue" speaks for itself: it is a photo album of certain goods from sweaters to saucepans. The photographs fully correspond to the proposed type of goods and are provided with a text informing about each of them. Shooting for catalogue, you need to move carefully and slowly, always remember that the clothes should sit on you flawlessly - for this, it was ironed, pinned with pins, glued with tape, sutured. It is not surprising that the models in this dress seem "clamped" and look like mannequins in the storefront of

the department store. Catalogs "Orders by mail" were originally intended for buyers from the outback, those who could not go to the city for goods. But to make purchases in the catalog without leaving home, great convenience. Townspeoples have long enjoyed directories, so publishers now have to not only follow the fashion, but produce more attractive, moderndesigned catalogs. For such publications, many different models are required, including nonstandard appearance: "complete" and "small", "ethnic" and "age-related".

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"JOURNAL" MODEL (EDITORIAL). The term Editorial denotes both a section in the fashion log, and a special type of photograph. In general, the magazine style is much freer than the catalog style: in the photo people do not seem mannequins, there is no smooth monophonic background. Journal photo, in contrast to the catalog, does not serve the commercial purposes so straightforwardly. The editor-in-chief decides which photographers and models to invite to the shooting, what clothes and accessories to advertise. He even knows the concept of advertising, the layout, the number and size of photos before the shooting begins. However, in the process of filming, talented performers contribute something to original intent. Shoot for magazines are spent longer, and you can improvise on the set. Therefore, as a result, the photos look lively, each photo senses the individuality of the photographer. This is the main difference between the catalog and the magazine. In the journal section Editorial, the model has the ability to show itself best at the lowest publisher costs. Need to say, that even such high-quality magazines as "VOG" pay relatively low fees for

shooting. However, the models (and their agents) agree on low payment: the work is prestigious, and the page from the same "VOG" perfectly complements the portfolio of the model, it is almost a guarantee for getting a job. In addition, the photography in such a magazine is in itself an advertisement. You will be shoot often - you will become famous in the circle of the chosen ones. And among them there are many who make the weather in the fashion world. For the catalogs are shoot for the sake of money. If you are lucky, you can be invited to work for a catalog, where they are rented in a magazine style, and they are paid at the rates of catalogs. Will kill two birds with one stone, earning both prestige and money. Journal style is more convincing. People like the naturalness of movements. A good "magazine" model perfectly understands that its effective snapshot is not an end in itself, the main thing is advertising of clothes. The model can create the right mood and so show the clothes in detail, so people want to buy it. Our models from the agency "Images of Russia"™ work in the magazines "Images of Russia"™ and NOVIT MODELS ™.

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There is another type of photo advertising. Separate pictures are placed in relevant magazines and other publications. Usually on such a photo advertisement the name of the fashion designer and the list of shops 28

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where you can buy his clothes are clearly highlighted. The style of shooting can be both catalog and journal. Each shot requires a special approach. Photo advertising of clothing originated in Europe, which today sets the tone in


PHOTO ADVERTISING OF CLOTHING

Photo advertising of clothing is one of the main earnings for models working in the fashion field.

this area. Previously, in Russian, Japanese and American magazines, it was easy to recognize "European" pages in style of decoration. Now consumers have become more sophisticated in fashion, and they are more attracted by the

European style. It is already difficult to distinguish the photographic materials in the magazines of other continents from European.

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MANNEQUIN DEMONSTRATION OF FASHION. This area of activity is associated with "high fashion" (French term "haute couture" - high fashion, pret-a-porter "ready to wear". The model must move along the catwalk with the grace of the dancer. Its task is to create a certain image and make it so that people want to buy the clothes they show. Photographed for the magazine, you can hope that the photographer "grab" you at the most advantageous moment for you. Not at all on the podium. Here you can not deceive anyone. To this performance one must constantly prepare - this is how the real ballerina rehearses. Take a lesson how to quickly change tennis shoes and shorts to "studs" and exquisite costume. If the designer presents a diverse collection, you must be able to instantly change clothes and internally rebuild. Then no one can compete with you! It's hard to get into fashion models, because here you need high technique, skill, a sense of rhythm. Samples for models are not the same as for photomodels. First of all, you have to move beautifully, and few

people can do this from photomodels. The designer wants your style to keep up with the clothes of his style, hairstyle, make-up, accessories. Individuality, character are the decisive factors in any sphere of model business, and in particular when it comes to fashion shows. On the samples, you must convince the creators of clothes that they are imbued with their idea, that you will cope with the high responsibility to demonstrate their products. Any of your mistakes are a loss for the fashion designer. The manner of moving, the ability to enter the image - the key to the success of the fashion model on the podium. You must "feel" the clothes that you are demonstrating. Your wardrobe is crucial, especially if you work as a model and should like different fashion designers. Do not forget: every time you go to samples, to talk, you are a merchant whose "goods" - are you. What image do you want to offer? Clothes - this is "packaging", "wrapper", take care that it matches your design.

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SHOWS OF CLOTHES IN SHOWROOM. (showroom - a special demonstration room, in which the firm represents its potential customers the entire range of new products). Manufacturers of clothes intended for the general consumer, advertise their "fashion for all" in their own showrooms. These shows are informal, therefore in they are occupied by very young and inexperienced demonstrators of clothes, although it is desirable to have experience of performing on the podium for this work. Such a show is a good practice for those who want to participate in high fashion shows in the future. Whatever

demonstrates the mannequin - lingerie, tracksuit, fur or evening toilet, she should be able to keep according to the style of clothing. The "live" model makes a greater impression on buyers and journalists than mannequins, besides it shows how clothes look on the move. Therefore, manufacturers often arrange shows. For the models that perform in such shows, Sunday and holidays are the most difficult weekdays. The money is not too big, but it's a reliable job, which allows you to make useful connections. In the future, you can always earn in this or that sphere of model business.

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And if you really decided to master this creative and very exciting profession, then:

Welcome to the world of professional models! To enroll in our school of models, please visit: www.imagesofrussia.ru/mschool/ 34

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DARIA BURINA, 9 years. Simferopol, Russia. Model agency BM Models. Participant of fashion shows, photo projects, photography for the magazines Bambini, Style time, Linda, ESQUE. Participant of the competitions "Golden Crown of Crimea 2015", "Mini Miss Simferopol 2016". Participant of the shows on Crimean Fashion Week Kids. Participant and prize-winner of the selection round of the contest of models for ROMA FASHION WEEK! Represented Crimea at the Moscow International Children's Summit Children's Model Summit. The winner of the contest "The best image for the cover" of the June 2017 season for the Russian magazine about the fashion LINDA.

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http://likiross.wix.com/yury

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September, 17 Congratulations! The winner of the contest Mini Top Model "Images of Russia"™ - 2017 in Novokuybyshevsk in the age category of 10-12 years and the owner of the Grand Prix of the Contest Abdrahimova Malika with admission to Children's Model Studio of the Model Agency "Images of Russia"™! We wish Malika success in studies and oeuvre! NM 66

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NOVELTIES VIDEO September, 30 NOVIT Ltd released a video with the presentation of the magazine "Images of Russia"™ (№1 / 2017) for Maria Bolonina (Children's Model Studio of the Model Agency "Images of Russia"™) Video presentation can be viewed on the channel "Images of Russia"™: http://likiross.wixsite.com/magazine/video-mag-images-of-russia-1-2017 Video shooting, editing - Yury Ivanenko (http://likiross.wix.com/yury). Cast - Masha Bolonina.

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NOVELTIES VIDEO October, 3 NOVIT Ltd released a video with the presentation of the magazine "Images of Russia"™ (№2 / 2017) for Alice Kulikova (Model Agency "Images of Russia"™) Video presentation can be viewed on the channel "Images of Russia"™: http://likiross.wixsite.com/magazine/video-mag-images-of-russia-2-2017 Video shooting, editing - Yury Ivanenko (http://likiross.wix.com/yury). Cast - Alice Kulikova.

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October, 6 Model agency "Images of Russia"â„¢ organized a photo shoot for pupils of the Children's Model Studio of the Agency in S T U D I O E V A (Novokuibyshevsk). You can see the best photos of our young models on the official Facebook page: www.facebook.com/kidsmodelstudio/

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October, 14 A new issue of the journal "Images of Russia"™ (№4/2017) was published. The cover decorated a photo of the student of Professional model school of Model agency "Images of Russia"™, Anastasiya Vinnik. http://likiross.wixsite.com/magazine/images-of-russia-4-2017 http://online.pubhtml5.com/wrzx/mznj/ https://www.yumpu.com/ru/document/view/59473652/-r-no4-2017 Ordering the printed version: http://www.magcloud.com/browse/issue/1360388 NM 70

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On October, 20 and 21 Model agency "Images of Russia"™ organized in the Victory Park (Novokuybyshevsk) an autumn photo shoot for pupils of the Children's Model Studio of the agency. You can see the best photos of our young models on the official Facebook page: Facebook: www.facebook.com/kidsmodelstudio/

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October, 22 Congratulations to Unchikova Katya and Unchikova Lisa on getting student tickets of the Children's Model Studio "Images of Russia"™! We wish the charming little sisters good luck in their studies and creative successes!

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On October, 27, a new issue of magazine NOVIT MODELS ™ (No.4/2017) was published. The cover is decorated with a photo of the student of Professional model school of Model agency "Images of Russia"™, Anastasiya Vinnik. A photo gallery with Nastya can be viewed in this journal on pages 63-83: http://likiross.wixsite.com/novitmodels/novit-models-4-2017 http://online.pubhtml5.com/sghx/lbyi/ https://www.yumpu.com/en/document/view/59495341/magazine-novit-modelstmno4-2017 You can order a magazine on the website: http://www.magcloud.com/browse/issue/1365160 NM NOVIT MODELS

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NOVELTIES VIDEO On October 31, NOVIT Ltd has released a promo video for the calendar for 2018 with photographs of models from the model agency "Images of Russia"™ in national costumes. Photo - Yuri Ivanenko (http://likiross.wix.com/yury). Watch the video on the channel "Images of Russia"™: http://likiross.wixsite.com/magazine/video-of-calendar-for-2018-folk Installation - Yuri Ivanenko - Yury Ivanenko (http://likiross.wix.com/yury ) You can order a calendar in the online store: http://www.magcloud.com/browse/issue/787702

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NOVELTIES VIDEO On October 31, NOVIT Ltd has released a promo video for the calendar for 2018 with photographs of models from the model agency "Images of Russia"™ in swimwears. Photo - Yuri Ivanenko (http://likiross.wix.com/yury). Watch the video on the channel "Images of Russia"™: http://likiross.wixsite.com/magazine/calendar-2018-swimwear Installation - Yuri Ivanenko (http://likiross.wix.com/yury ) You can order a calendar in the online store: http://www.magcloud.com/browse/issue/786767

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