2021 Cats Guide by Northwest Missourian

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2 welcome letters / northwest missourian

WELCOME LETTERS

LETTER FROM THE PRESIDENT

EMBRACING A NEW EXPERIENCE

BEST RESTAURANTS AND BARS

GREEK LIFE

MENTAL HEALTH RESOURCES

BEING A MINORITY IN MARYVILLE

JOB HUNTING

REC CENTER TIPS

WAYS TO BE A BETTER ROOMATE

CHANGING YOUR MAJOR

MEN NEED TO DO BETTER

WELCOME TO SPORTS

SPORTS TWITTERS

ATTENDING GAMES

FALL SPORTS PREVIEW

Editor-in-Chief welcomes freshmen, urges readership Odds are, you’re either excited high school is over or nervous to start “adulting.” Either way, you’re in the right place to do some amazing things. Welcome home, Bearcat. This Cats Guide is your selfhelp book for all things Northwest. It covers topics far and wide, from local entertainment and campus opportunities, to mentally preparing for life with a smelly roommate. To keep informed on all things Northwest and Maryville throughout the year, pick up The Northwest Missourian. It’s our student-run newspaper with a mission to be the best source of information to the community. You can read our work ev-

ery Thursday when the paper is distributed on and off campus throughout the fall and spring trimesters, and daily online at nwmissourinews.com. While my staff worked hard to create this informative guide to your campus and community, we won’t stop there. Every week throughout the academic year, we work to maintain an atmosphere of free and responsible discussion. We acknowledge these are odd times, so this is especially important in the era of COVID-19. While The Northwest Missourian is a safe learning environment for student journalists, we also hold each staff member to strict professional standards of

news gathering and accuracy. We ask for your support. Aside from picking up a paper every week, we want you to engage with us. Our main responsibility is to you, the student. We encourage feedback in all forms. Comment on stories we share to our website and social media. Send us an email at northwestmissourian@gmail.com. Write a letter to the editor, and we will try to publish it. Join us as a guest columnist in our opinion section, which is an open forum for community members to present their viewpoints. We are here to serve you to the best of our ability. So pick up the darn paper and support local journalism. It’s important.

| Editor-in-Chief Kendrick Calfee

NorthWest MISSOURIAN pick up your paper every Thursday www.nwmissourinews.com

NORTHWEST MISSOURIAN

@THEMISSOURIAN

NORTHWEST

STUDENT

MEDIA

4 welcome letters / northwest missourian

President welcomes freshmen Welcome to Bearcat Nation! You’re beginning a journey that places you among more than 80,000 Northwest alumni and friends, and you’ll soon discover why the phrase “Once a Bearcat, always a Bearcat” has such deep meaning to all of us. Even though all of us are experiencing life a little differently this fall as a result of COVID-19, this time of year is always an exciting time at Northwest as we welcome new and returning students to our community and our beautiful campus, which also is designated the Missouri Arboretum. You and your classmates are what make Northwest such a vibrant university, and we are committed to focusing on your success – every day. It can be intimidating to start life at a new school, but one of the many great things Northwest offers is a wide range of activities just for students. I encourage you

to get involved and connect with any of our more than 200 student organizations. They offer an ideal way to meet new friends – and research shows the more connected you are, the better your chances are for success. Of course, you came to college to further your education. Our faculty and staff care immensely about your success. Ask questions. Be engaged. Heed our “Bearcats Connect” mantra. You’ll find our unique profession-based learning experiences and small class sizes will help you master course material while finding lifelong mentors in your instructors. By selecting Northwest, you’ve also become an integral part of a culture of excellence. From nationally-recognized academic and athletic achievements to award-winning student organizations and volunteer opportunities, Northwest students, faculty and staff never cease

to amaze me. I look forward to seeing all that you and your classmates will accomplish during your time at Northwest – and beyond! Please know your feedback and stories about your Northwest experiences are important to me. As you see me around campus, don’t hesitate to say hello and visit with me about how we can enhance your Northwest experience. Send me an email, or send a tweet to @presidentjazz. At Northwest, we are committed to helping you succeed and living the values of “Being a Bearcat.” We ask that you keep learning. Connect with each other, our faculty and staff, alumni and employers. Care for others and continue building personal relationships. Practice civility, and show pride in Northwest. Take hold, get involved and experience the many benefits of Northwest offers!

| Northwest President John Jasinski

Join the Northwest apply now!

Connect

with faculty in designated Honors classes with limited enrollment and high-ability students

Learn

to develop critical thinking skills, engage in advanced classroom discussion and enjoy innovative approaches to subject material

Interact

with your Honors cohort by living, studying and socializing together in the Academic Living Community

Advance

your future with scholarships for study abroad, internships and research

Requirements Requirements Entering Entering Student: Student:minimum minimum ACT school super GPA score 26 or high ofof 3.50, an SAT score of 1230-1250 recommended minimum ACT and ascore minimum super of 26 high school GPA of 3.50 Current CurrentStudent: Student:minimum minimum cumulative of 3.50 cumulativeGPA Grade Point Average of 3.50 For more information For more information contact Dr. Eyssa Ford, contact Dr. Elyssa Ford, honors@nwmissouri.edu or honors@nwmissouri.edu visit nwmissouri.edu/honors/ or visit nwmissouri.edu/ honors/index.htm hon ors/index.htm index.htm

10 tips from University Police On behalf of the University Police Department, allow me to welcome you to Northwest Missouri State University. We look forward to working with you in creating a safe community to learn and live. University Police is a state certified police department and operates under the philosophies of prevention. University Police deploys prevention strategies and tactics through an interactive community policing model that encourages campus and community partnerships with all. University Police is guided by a core set of principles that direct our work. Those principles hold us accountable to you. Although Northwest and Maryville both have low crime rates, we need your help in keeping our campus safe and secure. Please help us by choosing to reflect on the following top 10 list: 1. Be Accountable: Be accountable to yourself and to Northwest

– if you see something, say something: We all need to keep our community safe. 2. Utilize Safe Ride Home: Safe Ride conducts more than 15,000 rides a year and has contributed to the decrease of driving while intoxicated arrests. Call 660.562.1245 or check the back of your Northwest ID. 3. Download the Crisis Manager App: Emergency procedures are located on the app for you to have on your smartphone. Please read them prior to an emergency. 4. Lock Your Doors: Whether it is your room or your vehicle, always secure your doors. 5. Parking: If you park on campus, you will need a permit. University Police is open 24/7 to assist with temporary permits. Please read the signage and the parking policies on the Northwest website. Bicycles need permits, and they are available free of charge at UPD.

6. Self Defense – Please check out our website or social media for dates and times for free self-defense courses. 7. Weapons: All weapons can be stored at UPD and made available under the program requirements 24/7. 8. Be Aware: Pay attention to your surroundings. Your safety begins with you! 9. Emergency Number: Add the University Police phone number to your phone: 660.562.1254. We are available 24/7, 365 days a year as a resource for you. 10. Fun: Have it! Please meet new people and take in some of the great programs that are offered on campus. Lastly, while Northwest seeks to maintain a secure campus environment, it is important to remember that each of us must accept a level of individual responsibility for our own safety. University Police is proud to serve students.

| University Police Chief Clarence Green

Hey Lutherans!

and everyone else

Please join us at the

Lutheran Campus Center Across campus on 4th Street • Bible study on Wednesdays at 7pm • • Free home-cooked meals and fellowship on Sundays at 6pm • • Fun activities •

714 N DEPOT • MARYVILLE, MO tune-ups, heating & ac repair, Missouri state inspectors, brakes, computer diagnostics, fuel injection, suspension

Hope Lutheran Church LCMS Sundays at 10am 931 South Main Street or come to LCC at 9:15am for breakfast and carpooling Lutheran Campus Center Bearcats

nwmsulcc

6 welcome letters / northwest missourian

Student Senate President greets incoming class Welcome to the Northwest and Bearcat family! Thank you for choosing Northwest as your home. I promise these next four years will be filled with friends and memories you will have for a lifetime. I am extremely blessed to have the opportunity to be one of the first individuals to welcome you with open arms to this beautiful campus and family. As you start this new journey, walk with boldness, courage, and lean on other new Bearcats. Here at Northwest, we take pride in the fact that we support each other; you are never alone. Your first year on campus is a special one, and it is the

time for you to make those connections and get involved. As you arrive on campus, Northwest hosts several events to get you involved. Utilize these opportunities to build relationships with fellow Bearcats. The Organizational Fair is a fantastic example of a way to get involved. Northwest prides itself in having a wide variety of student organizations. Student Senate is the governing body of Northwest, serving every student. We represent and assist students during the time we spend as Bearcats. Each class has four representatives, along with on and off-campus representatives, to ensure that

we can reach all students. We also have representatives from the Multicultural Office, International Office, Greek Life, Residence Halls, Graduate Office and the Student Activities Council. We want to represent you as best as we can, and in order to do that, we need freshman class representatives. When the fall semester comes around, you can campaign for one of the four positions. You are more than welcome to join our general meetings on Tuesday nights at 7 p.m. in the Student Union Ballroom. Please stop by to share your thoughts, ideas or just listen.

| Student Senate President Bailey Hendrickson

Lettuce Dream, a social enterprise, provides career education and grows community inclusion opportunities for people with disabilities.

Need service or diversity hours? Volunteer as part of a working hydroponic greenhouse that promotes inclusion. Work study positions for various majors. Become a Job Coach (get paid to help others)! If interested call 660.224.2203 1623 E Second St. Maryville MO 64468

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Welcome to Northwest Embrace the new experience NATHAN ENGLISH Managing Editor @nathan_3nglish

For most of you, the last year in a half has looked very different from normal school. You were stuck in Zoom classes some or all days of the week. If you were in person, hopefully, you attended high schools that required masks and social distancing. The fall semester could be the first opportunity for some of you to experience regular face to face interactions with peers in 18 months, so

don’t waste it. College is great. It’s certainly better than high school. In this Cats Guide we are giving you all sorts of helpful tips and tricks, but the most important thing you can do is put yourself out there in the beginning. Yeah, it sounds super corny and like some terrible PSA that comes on during Nick at Nite, but it works. If you are coming in knowing no one, great. Talk to people and make new friends. If you are living with a friend from high school, great. Talk to people and make new friends. It’s a small school, so be nice to the people in your major; you are going to have class with them for

eight semesters. You should go to football and basketball games, meet people for coffee at the library, go on late night McDonald’s runs — and download the app. It will save you a bunch of money. The harsh reality is that you will be living in a small town with not much to do — and even if there was a lot to do, you probably couldn’t afford it because you are in college — so, having people you are close with is the best way to pass the time. One last tip, don’t take notes on your laptop if you don’t have to. It’s a dangerous game, and you don’t want to play it.

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8 campus life / northwest missourian

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a new college experience

DURING A PANDEMIC MADELINE MAPES Assistant News Editor @MadelineDMapes

Provost Jamie Hooyman sent out an email April 20 to faculty discussing expectations for the fall 2021’s return to normalcy, including no social distancing, no requirement to use Zoom and optional masks. In this email, she lists different expectations University officials have in regard to classes and mitigation measures, but nothing is entirely decided upon. Students and faculty will be updated over the next few months.

Hooyman said the University will continue to monitor COVID-19 along with Centers for Disease Control and Prevention guidelines and Nodaway County’s case numbers as the fall 2021 semester . “The closer it gets the more likely it’s seeming,” Hooyman said about a semester with less or no mitigation measures. She noted that the University is anticipating a return to normal classroom sizes with single delivery methods, or in other words, without the requirement of using Zoom. The University also plans on eliminating prep week for the fall 2021 semester, and final exams will be in person. Hooyman said despite the University planning a return to pre-pandemic class structures with some adaptations learned from the pandemic, things are constantly

changing; just because cases in the county are down as of late, it does not mean they will stay that way by the time the fall semester rolls around. She said the safety of everyone on campus and the learning environment are the University’s top priority when making decisions as the fall semester approaches. “We’re going to have to do what we have done all along, which is make incremental decisions and base them on the best information that we have at that point in time,” Hooyman said. The email also stated that the University plans to resume study abroad trips and faculty traveling as well, so long as CDC guidelines say it is safe to do so. The fall schedule has already been laid out and published on the University website.

TWITTER ACCOUNTS TO FOLLOW NORTHWEST MISSOURI STATE | @NWMOSTATE

KENDRICK CALFEE | @CALFEE_KC

Official account for the University

Editor in Chief, Northwest Missourian

NORTHWEST UPD | @NW_UPD

NATHAN ENGLISH | @NATHAN_3NGLISH

Official account for University Police

Managing Editor, Northwest Missourian

DR. JOHN JASINSKI | @PRESIDENTJAZZ

STUDENT SENATE | @NWSENATE

Official account for President Jasinski

Official account for Northwest Student Senate

DIVERSITY & INCLUSION OFFICE | @DEI_NWMSU

NORTHWEST SAC | @NW_SAC

Official account for the Office of Diversity and Inclusion

Official account for Northwest Student Activities Council

NORTHWEST MISSOURIAN | @THEMISSOURIAN

WELLNESS SERVICES | @NW_WELLNESS

Official account of the Northwest Missourian newspaper

Official account of Wellness Services

10 campus life / northwest missourian

Adjusting to CAMPUS LIFE WESLEY MILLER News Reporter | @wesleymiller360

Living on campus for the first time can be a scary, yet fun experience. For some, it’s the first time they’ve ever had a roommate. However, a roommate is not something to dread having. Roommates, oftentimes, can be helpful. Sometimes, they’ll even be the only ones that make sure you get out of bed for those god-awful 8 a.m. classes. Sure, they might snore or even talk in their sleep, but that’s the part you ignore. The part you focus on is the fun times during the day, whether it be going out on

the town, goingg to the recreation center or recreat even just chilling in your room. Roommates are not the only part of living on campus. This may be the first time some people have gone away from home, and this can be a frightening experience at first. However, you learn there is more freedom, and you’re free to do things you probably wouldn’t do back at home, like buy a cake all to yourself because why not? When living in a dorm room, it’s important to be stocked up with food and drinks. There will likely be countless times you want a midnight snack, so be sure that you’re prepared for that. The J. W. Jones

Student Union has food you can take with you, but sometimes, you just want something else. Drinks are especially crucial during the warm weeks when the air conditioner has yet to be turned on. While living on campus, students can see the many activities that happen right outside their room window. There’s events hosted by the Student Activities Council, there’s plenty of pick-up games of any type of sport near the Bell Tower, and there’s other activities that residence halls host, such as game night. Living on campus can be filled with responsibility, but there’s plenty of freedom and fun to be had, too.

nodawaybroadcasting.com

CLOSE. THE. YEARBOOK. MARYANN JOHNSON Photographer | @

I want you all to recall that really annoying girl in The Magic School Bus who always said, “This isn’t anything like my old school.” If you haven’t seen the show, or you just don’t remember your youth, in short all she did was talk about her old school and how different it was and how better she was there.

Well, when you get to college and you don’t stop talking about life in high school, that is who you sound like. I don’t say this to be mean, really. This is in no way, shape or form meant to deter you from being proud of your achievements or fond of your memories. However, there is a time and place, and most of the time, college isn’t either of those things. If you’re new to the track

team, no one cares if you were the fastest in your school; show them. If you plan on doing theater, no one wants to hear about all the first places you got. Just strive to get more. College is meant for new opportunities, new experiences, new opinions and a new you. Try something new, even if you don’t think you’ll be good at it. Talk to different people than you usually do. Start anew.

Shed away that high school cocoon, and flutter out your college wings. You can miss high school and be proud of who you used to be and what you used to do, but now is the time to make that person better and be the best version of you without the help of high school you. Whether high school was good or bad, it’s over, and you’re in a new chapter of your life, so close the yearbook, and leave it behind.

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12 cats guide / northwest missourian

Here’s where to go for food MAKAYLA POLAK Design Editor @kaypolak

A&G

EL MAGUEY

A&G is quite simply one of the best places to eat here in Maryville, but there’s no doubt that this is the place that will break your bank, especially as a college student. Instead of spending all of your money on one meal here, go to A&G when your parents are in town, or make someone else pay the bill.

There are two, or maybe three, Mexican restaurants in Maryville, and El Maguey is the best. A familiar favorite for upperclassmen, “El Mags,” as it’s widely known as, is the place to go on a Wednesday night. If you go there, which you should, you just have to ignore the loud group at the long table by the door.

SEÑOR BURRITO

HAPPY GARDEN

You are more than likely going to hear stories about people’s adventures to Señor Burrito, and don’t think for a second that this means they don’t have good food. Ask anyone about their burritos or tacos, and they are either not going to remember it, or you are going to learn that the food there is in fact great.

PAGLIAI’S PIZZA

Despite the ambulance that sometimes appears outside of the restaurant, Happy Garden is a great place to try something new. If you are a huge fan of Chinese, this is your go-to place for food. With two other options for Chinese here in town, this is easily the best bang for your buck.

GRAY’S

You might drive by and start attempting to pronounce this place with a “g” sound, but it is actually “Polly-Eyes,” and it isn’t a bad place for food. You are going to walk in and see a bunch of townies and their families. Don’t start getting homesick, though, you don’t want to miss out on a great pizza place with the best buffet in town.

We apologize for not having an IHOP or Waffle House, so we give you Gray’s. Take it or leave it, Gray’s is attached to a gas station. Don’t start making judgments yet; this place is actually pretty good. If you are craving breakfast food, specifically when you wake up with a headache after a “busy night,” try it out.

EL NOPAL

ALI’S BAKERY

Many people will call this “the other Mexican restaurant,” and although that is just an opinion, it is true. The food at Nopal’s isn’t terrible, and most people prefer their chips and salsa over El Mags. El Nopal also has the benefit of a quieter atmosphere most nights. Also a perk, tower margaritas — enough said.

Ali’s Bakery is a hidden gem here in Maryville. Home to the nicest and most wholesome person you will meet, Ali Elzen gets up early to make some of the best baked goods that you will ever eat. Although it is only open until noon, it is well worth the early morning trip to start your day off with a smile.

and where to go after dinner IZIBEL DOBBS Photographer @TheMissourian

The sun is setting on a Thursday, Friday or Saturday in Maryville, and you are looking for a place to go. You could go to some random house party, but that seems sketchy. There’s only one thing left to do: explore the night life of this small town. So, here’s a guide for your guide to all the establishments in Maryville that specialize in evening activities.

BURNY’S

This is a country bar, and all the townies from Maryville love it. Do not go if you are not into country music and boys in cowboy boots. Burny’s is open six days a week. When the weather is warmer, the upper deck is open, allowing people to sit outside on the roof of the bar. It’s one of the only outdoor bar experiences you can get in Maryville, so give it a shot.

THE PUB

The Pub is not for everyone. This is one of only two bars in Maryville that you must be 21 to be able to enter, and the upperclassmen take advantage of that. There is trivia every Thursday night, and it is open six days a week. The Pub is the most easygoing and relaxed bar here in town. There’s no blaring music or strobe lights, but you can always find the TV on and people relaxing.

SHOOTERS

This is the newest bar in Maryville, replacing Molly’s. Shooters has not been as popular as Molly’s but has received some attention from townies. It is super cheap to get in, and there usually aren’t many people in there. If you are looking for a more laid-back country experience, Shooters is the place to be.

POWERHOUSE

Powerhouse is somewhat new to Maryville and was previously known as The Outback. Powerhouse is not like the other bars in Maryville; it is unique. The bar and dance floor are separate from each other. Allowing people to get their drinks and take a break from the dancing. There is also a pool table and a special part to sit that overlooks the whole bar. The music is always loud, and the DJ takes song requests. If you want more of a club experience, this is probably the place for you.

THE CANTEEN

The Canteen is the other bar that you must be 21 or older to get into. This bar may be a little off the beaten path — it’s not right off main street like its counterparts — but it’s worth the drive. The Canteen specializes in cheap drinks and a calm atmosphere. The bartenders are super welcoming and down for a chat. The only downside to The Canteen is they are the only bar in Maryville that is cash only. Be prepared to listen to throwback country songs and sing them to your heart’s content. Compared to its competition, it’s a nice little hole in the wall.

14 campus life / northwest missourian HAILEY MACH News Reporter | @haileymach98

Your guide to GREEK LIFE

Since 1927, Northwest Greek Life has offered students an exciting way to meet lifelong friends, find leadership opportunities and make a lasting impact on the community. The University has around 700 active members across the board for the 15 active sorority and fraternity chapters. There are two chapters potentially reactivating in fall 2021. Joining Greek Life also offers students values, service, a brotherhood or sisterhood and scholarship opportunities. With a required GPA and study hours, these organizations can even help students to stay organized and on top of schoolwork. Each chapter has its own GPA requirement and study hour requirement, as well as its own set national dues and local dues. If you’re interested in joining Greek life, registration for fall recruitment opens June 1. The National Panhellenic Council, represented by five sorority

chapters at Northwest, requires a $30 fee for registering, and the recruitment dates are Aug. 21-22 and 28-29. The Interfraternity Council, represented by eight fraternity chapters at Northwest, does not have a registration fee, and the dates of recruitment are Aug. 18-29. The National Pan-Hellenic Council, historically Black fraternities and sororities, do not have a formal recruitment process and instead enter the intake process at various times throughout the academic year. Each NPHC organization has individual membership applications, and intake processes are assigned by their national headquarters. To find out more information about NPHC’s intake, contact the Office of Student Involvement at 660-562-1226, or send an email to greek@nwmissouri.edu. Greek Life Coordinator Jim Gulbranson said the biggest piece of advice he gives is to follow Northwest Greek Life organizations on social media to get to know more about each chapter and to find out any additional information.

LUNCH MENU

________________ 11am to 3pm Wednesday - Friday

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Loaded Cheesy Bread

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EMILY LLOYD | FILE

Sigma Sigma Sigma and Phi Mu eagerly enter Bearcat Stadium.

ADDALYNN BRADBURY | FILE

Sigma Phi Epsilon members ready to welcome in the new recruits.

Homecoming 2021 Bearcats Remember When

Sigma Society

Ocotber 24th - 30th

international flag raising: Ocotber 29, 2021 @ 1pm Variety Show: October 29, 2021 @ 7PM Parade: October 30, 2021 @ 9AM Football Game: October 30, 2021 @ 2PM

We are a women's service organization that provides an opportunity nity for students to enrich their college experience to become involved in meaningful activities that will benefit others.

MEET AT THE WESLEY CENTER AT 10:40 AM ON SUNDAYS FOR A FREE RIDE TO THE 11 AM WORSHIP WWW.MARYVILLEFUMC.ORG EMAIL: PASTORKIM@MARYVILLEFUMC.ORG YOUTUBE: MARYVILLE FUMC

FACEBOOK: FUMCMARYVILLE

Join us for worship Sundays at 9 and 11 am 660-582-4821 CORNERS OF 1ST & MAIN, MARYVILLE, MO

L O C K S M I T H S E RV I E S • E L E C T R O N I C L O C K S Y S T E M S •

Everyone Is Welcome Here

M I R R O R S • S TO R E F R O N T S • A U TO G L A S S

G A R A G E D O O R S & O P E R ATO R S • A N D M O R E

Welcome back Bearcats! 114 W. 5th Maryville, MO Phone: 660.582.3131 Mobile: 660.582.9030 E-mail: mgl@maryvilleglassandlock.com

• R E S I D E N T I A L G L A S S R E P L A C E M E N T • S A F E S E RV I C I N G •

FIRST UNITED METHODIST CHURCH

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16 campus life / northwest missourian

Safe Ride is valuable You should take advantage of it WESLEY MILLER News Reporter | @wesleymiller

Safe Ride Home is a no-questionsasked program designed to give safe and timely transportation for students who would not be able to travel themselves. However, it can’t go beyond Maryville city limits. Students can use this service during their shuttle times to visit the different stores and food places in Maryville. These times are 4 p.m. to 8 p.m. Tuesday and Thursday, and from noon to 4

p.m. Sunday. The shuttle service is not available on the other days of the week. Another service this provides is late night transportation when students might feel unsafe to travel themselves. This service is available 10 p.m. to 2 a.m. Wednesday and Thursday, and 10 p.m. to 3 a.m. Friday and Saturday. If you find yourself with no one else to drive you back, Safe Ride will come pick you up and take you where you need to go, no questions asked. According to the Safe Ride page on the Northwest website, Safe Ride con-

Stay in touch with Tower Yearbook this school year @toweryearbook @toweryearbk Tower Yearbook tower@nwmissouri.edu

nects students to the community, allowing students to experience off-campus locations. Additionally, the website says that it benefits the Maryville community by bridging campus and the rest of the community by giving students the opportunity to do off-campus activities. Students can apply to be drivers for Safe Ride, where University Police Lt. Amanda Cullin said they must go through the Northwest application process, interviews and a background check. Call Safe Ride at 660-562-1245.

We're all about knowing Christ and making Him known. Visit our website, www.northwestnavs.org to join a weekly small group Bible study!

@nwmsunavs

18 resources / northwest missourian

mental heath RESOURCES University Wellness Center MADELINE MAPES Assistant News Editor @MadelineDMapes

There is no doubt that the past year and a half has been taxing on people’s mental health. Mental health issues are something that anyone can go through, including college students. Northwest has its own Wellness Center, included in students’ tuition, that is open to all students, staff and faculty. Through Wellness Services, students may seek out assistance for their mental health through: Counseling services through the Wellness Center. Online well-being tools on the Wellness Center’s website. Therapy Assistance Online or TAO. Well-being checks done by the Wellness Center and the University Police Department. Wellness Service’s well-being tools provide students with online resources to improve anything from their emotional well-being to struggles with substance abuse. TAO is another online resource for people who may not want to do counseling but want to improve their mental health. Well-being checks are conducted through the Wellness Center and the University Police Department for families, friends, roommates or anyone who may be concerned about a student. In order to request a well-being check, just call Wellness Services and ask them for a well-being check for a specific student. The student’s name will be sent to UPD for them to check on the student. Students with any questions about these resources should contact the Wellness Center at 660-562-1348. Nodaway County also has a variety of options for students seeking help for their mental health: Mental Health Crisis Line, which is 24/7: 888-279-8188. Suicide Prevention Hotline: 800-273-8255. Mosaic Medical Center - Maryville is another place students may call or visit to seek out assistance. A quick Google search will also provide a number of mental health counselors in Nodaway County if you do not wish to use the University counseling services. Students are urged to reach out to staff and faculty if they are struggling with their mental health.

660-562-1348

Suicide Prevention Hotline 800-273-8255

Mental Heath Crisis Line 888-279-8188

University Police 660-562-1245

LIBRARY RESOURCES SIDNEY LOWRY News Reporter | @sidney_lowry

When coming on campus for a tour, a lot of information is thrown at you, but there are more resources for you to take advantage of than what is presented. In the B.D. Owens Library, there are multiple different “hidden” resources that even students who have been on campus for years may not know about.

The Writing Center The Writing Center on the second floor of the library is a valuable resource on campus where students can go get help with any of their writing with a oneon-one free tutor. They can help you develop ideas for your papers, edit them once they are done or just help with developing your writing skills in general. Some teachers will even give extra credit if you have someone from the Writing Center edit one of your papers.

Ask a Librarian Another resource that some students fail to use is the Ask a Librarian chat. On the library website, there is a chat option where you can talk with a librarian and get help with research, projects, books or anything else you might need. Librarians can also help you with research during their research assistance hours, and they can also check works cited pages for any errors.

Student Success Center The Student Success Center is also housed in the library where they offer free tutoring on any subject by a student who has already taken and passed the course with an A or a B. Using this as a resource to keep your grades up and get advice and help from a student who has already done well in the class is a way to help improve your grades.

These are a few of the many resources that are hidden in the library that could impact the overall quality of your work. Taking advantage of all the resources that are offered to you is important for having a successful time at Northwest.

ADDALYNN BRADBURY | NW MISSOURIAN

A view of some of the books housed on the quiet floor of B.D. Owens Library, one of the most popular studying destinations at Northwest.

20 resources / northwest missourian

For University extensions dial (660) 562 followed by: Admissions (Admin.) Advisement Assistance Auxiliary Services / ID Office Bookstore Box Office Campus Activities Career Services

1148 1695 1430 1246 1643 1226 1250

1578 1363 1708 1193 1151 1214 1140 1150 1348 1212

Cashiering / Bursar Financial Assistance Fitness Center Library Registrar Residential Life Student Employment Textbook Services Wellness Center Writing Center

Unique ds F in is back on campus! Contact S532812@nwmissouri.edu for more information

Mon-Thurs: 7a.m. - 7p.m. Fri: 7a.m. - 6p.m. Sat: 9a.m. - 1p.m. Sun: Closed

Buy One Package, Get One Package Half Off equal or lesser value package

Metal Yard Art, Antiques, Collectibles, Home Decor, And More!

Wendy Hawkins

573-317-7570 Open Wed-Sat, 10am-4:30pm

wendles2014@gmail.com 217 N Main, Maryville

A community of Bearcats striving to follow the Lord Jesus Christ and spread His love and glory on campus.

Free Dinner-Mondays @6 Come on over to The Lighthouse every Monday evening for a free homecooked meal!

REALLIFE WORSHIP - THURSDAYS @ 7 Join us for our weekly worship gathering as we dive into God's Word together

LIFE GROUPS - EVERY WEEK Student-led groups that meet throughout the week for prayer, encouragement, and Bible study. Check our website to find a group that works for you!

Find us on Facebook, Instagram and Snapchat!

108 E TORRANCE, MARYVILLE MO

FIND OUT MORE www.nwmsulighthouse.org Subscribe to text alerts: @nwmsulighthouse Text "nwmsulighthouse" to 660-541-5565 662-200-4303

401 West Fourth Street

Welcome to The Windy City:

Maryville edition. CALVIN SILVERS Sports Reporter | @CalvinSilvers

It’s no surprise: Maryville is windy as hell. You take one step outside your door, and next thing you know, you’ve

become Mary Poppins as you ride the wind currents to class. If you’re trying to have a great hair day to impress your crush, forget it. If you’re trying to keep it real by wearing

a backwards hat, forget it. Don’t stress, however. I have some tips to battle the unholy force of wind that plagues Maryville year round. That’s right; this wind never stops.

ADDALYNN BRADBURY | NW MISSOURIAN

Maryville has 31,000 acres of land littered with more than 100 windmills owned by Tenaska Clear Creek Energy Center that provides sustainable energy for rural Missouri.

Tip 1:

Become Bald If you’re tired of your hair whipping yourself in the face, why not shave it completely off? The wind is just going to toss and turn your hair like a salad, leaving it a birds nest at the end of day. If you become bald, not only will you not have to worry about a bad hair day due to the intense winds, but you’ll also gain “cool” points. Think about it, there’s a lot of cool bald people. Michael Jordan, The Dalai Lama, Samuel L. Jackson and many others. Also, it takes just minutes to shave your head and can be done in the comfort of your home.

Tip 2:

Tip 3:

Leg Workouts

Hairspray and Gel

I’ll keep it short, hit the gym, otherwise the wind will blow you back to where you came from. Focus on nothing but the lower body, because it’s going to be a trek.

Hairspray and gel will become your best friend in college, even more than alcohol, believe it or not. Disregard the directions on the back of the bottle, too. For hairspray, might as well use the whole can. I mean, they did that back in the 1960s, right? They turned out just fine. For gel, forget about using a dimesized amount. You should use enough to cover the palm of your hand and then some more. You could use Gorilla Glue, but we’ve all seen how that turned out.

22 community / northwest missourian

Being a

W MAN at NWMSU MADELINE MAPES Assistant News Reporter @MadelineDMapes

Moving to a new place for college is a thrilling, yet scary experience, especially for women. Oftentimes, you are unfamiliar with the area and don’t know where to turn to when you need help. Northwest was ranked No. 42 out of 385 institutions as one of the safest campuses in the U.S. in a survey done by Your Local Security, a company that provides

home security and safety tools. Northwest has a police department on campus that can be utilized by all students on and off campus. University Police Department Lt. Amanda Cullin said that UPD is available to students in emergencies and for those just looking to talk. She listed some resources the University has to offer women in regard to security and safety on campus, along with a few tips. Be aware of your surroundings at all times, especially walking alone or at night. If you feel unsafe walking alone or at night, call UPD, and they will escort you to your destination. Be with people you trust and always

WORSHIP IN MARYVILLE

plan where you are going. Tell someone you trust where you are going and with whom. Maryville Police Department and the Nodaway County Sheriff’s Department are both available to help if needed. If you have a Title IX issue, Northwest has a Title IX office on campus, and Maryville has the North Star Advocacy Center for victims of sexual and domestic violence. Carry a whistle and pepper spray. Cullin also said UPD plans to restart self-defense classes in the fall 2021 semester for all students to participate. To sign up, email Officer Kristina Martinez at khargin@nwmissouri.edu.

MARYVILLE CHURCH OF CHRIST Bible Study - Sunday 9:30 a.m. worship service - Sunday 10:30 a.m. evening service - Sunday 6 p.m. Bible Study - Wednesday 7 P.M.

Located at the corner of 6 and Vine St.

First Christian Church Disciples of Christ

Sundays: 9 a.m. Discipleship Classes 10:30 a.m. Worship onsite live livestreamed on our facebook page Fa Facebook.com/FFCMaryvilleMo 201 West Third, Maryville 660.582.4101 Campus contact: Deena Poynter

660.541.1336 www.fccmaryvillemo.com fccmaryvillemo@gmail.com

Being a

Minority in Maryville CORBIN SMITH Sports Reporter | @curly_corbs

Finding a community is an important part of college life. Whether it’s for studying or making lifelong friends, having people who understand you and have the same interests as you is helpful. For people of color, finding your community can be hard in Maryville, but that doesn’t mean it’s impossible. Northwest has a lot to offer to people of color despite its level of diversity. The Office of Diversity and Inclusion

is very helpful, and the staff is easy to talk to. It hosts events to invite people of different backgrounds to gather and share their differences. During Black History Month, the office made me, a Black student, feel represented and did it in a fun, educational method. Chances are, you’ll come here and feel like you’re alone or maybe the only one who understands the strife you’ve gone through as a person of color. That’s far from true. It may be hard to believe with a

thebridgemaryville.com

welcome to the family

SUNDAYS 9 AND 10:30

predominately white institute and town, but there are people like you here. All you have to do is search a little to find them, and that isn’t difficult if you get active early on campus. One thing that helped me connect with people like me was to show up to events, even if you’re by yourself. College in general is about getting out of your comfort zone and growing beyond your high school self. However, this doesn’t mean hang out with only people who

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EMAIL: NWMADV@NWMISSOURI.EDU

St. Gregory’s Catholic

Church

333 South Davis Street Maryville, MO 64468

Mass times: Saturday- 5:00 p.m. Sunday- 8:00 a.m. and 10:30 a.m. Monday- 5:30 p.m. Tuesday- 12:00 p.m. Wednesday-Friday- 8 a.m. Reconciliations by appointment. www.stgregorysmaryville.org

look like you. As an opinion writer who often writes about the Black experience in Maryville, I’ve grown more from hanging out with more than Black people. It’s a difficult way to learn, but you learn a lot more and are ready for the inevitable scrutiny you face as a minority in Maryville. So, find people who look like you, but don’t be scared to be around those who don’t. Diversity and inclusion is more than just a statistic. Good luck, and know that you’re never alone.

Join Us On Sundays Sunday School - 9:30 a.m. Worship gathering - 10:45 a.m.

Dale Baker, Pastor Phone - (660)562-2616 Email - fbcmaryvillemo@gmail.com Website - www.fbcmaryville.com

121 E. Jenkins St. Maryville, MO 64468

24 getting involved / northwest missourian

EMPLOYMENT SEARCH MARYANN JOHNSON Photographer | @aMaryGoodTime

Whether you need to pay for tuition, the gas money to get home every other weekend or just some extra cash, most people have a good reason to have a job in college. But where do you start? First, it never hurts to start with student employment and on-campus jobs as those supervisors will work with your class schedule and are very understanding that you are a student before anything else. Student employment options and links to the applications are easy to find; just go to https://www.nwmissouri. edu/hr/student/index.htm.

Once you apply for one, the application saves so you can easily fill out several others — I know this as I applied for 14 at one time— many I was unqualified for. Keep in mind that anyone can apply for anything, and I mean anything. I am an English education student and work in a microbiology lab as a lab prepper and as a photographer at a newspaper and yearbook. Shoot your shot and venture out there. Keep in mind that with on-campus jobs, you only get paid once a month, and you can only work 20 hours a week, so if you need a steady cash flow it may not be the option for you. However, stu-

Welcome Lutheran Students! Please join us for Advantage Week activities!

ICE CREAM Sundaes YARD GAMEs WELCOME BBQ AND MORE AT THE

Lutheran Campus Center Across the street from campus (see map) For activities, days and time, follow us on Facebook and Instagram Lutheran Campus Center Bearcats

nwmsulcc

ALL ARE WELCOME!

dents do have the option to go to seminars and work toward a higher pay with many of the on-campus job options. This program is called Employment Career Pathing; you will get plenty of emails to learn more about it. Other options involve applying for the abundance of restaurants and gas stations in town, but when in doubt, HyVee it out. They almost always hire, and you can usually work at your home HyVee in the summers as well. If nothing in Maryville catches your eye, there are many more options in surrounding towns like St. Joseph, but you’ve got to make sure your commute is worth it.

GETTING INVOLVED IN STUDENT MEDIA CORBIN SMITH Sports Reporter | @curly_corbs

Interested in student media? Good choice. As you can tell, I am as well, and I don’t regret my decision at all. Whether you’re interested in broadcast, radio, newspaper, yearbook or anything else in media, you’ll likely be in Wells Hall for a lot of your tenure here. Here at Northwest, there are a lot of opportunities to get your feet wet, and in the media industry, you won’t get anywhere without an extensive amount of experience. Some student media opportunities even come in the form of on-campus jobs, which means you’ll get paid for your schoolwork.

KZLX-FM radio, KNWT TV, The Northwest Missourian newspaper and Tower yearbook are all award-winning student media programs and can be applied to through paper applications in each program’s office of operation or online. Additionally, each program has a practicum class that serves as an introduction to its specific branch of media. During the student organization fair at the beginning of the year, students can also sign up and get more information at each program’s booth. Like I previously mentioned, experience is highly valued in the media industry. With student media, you can gain valuable experience that will go toward your resume. There are little to no pre-

requisites to join student media as these are just ways for Northwest students to explore and grow their interests. Personally, student media was daunting to me because I felt like I didn’t have what it takes to write for The Missourian. However, my editors were very keen on teaching me how to write and grow as a reporter. Now, I have an award for my work, and I can easily see myself in the workforce because of how these opportunities have prepared me. If you’re at all interested in student media, there’s no harm in trying. The worst thing you could do is gain experience and work that will help in your future. Wells Hall is always welcoming new faces.

Wesley Student Center

Midweek Worship 7:30pm Wednesday Nights Welcome BBQ on August 23rd at 6pm provided by the First United Methodist Church and Wesley Foundation

214 N Main Street Maryville, MO 64468 (660)562-3066

Chris Komorech Campus Minister 549 West 4th Street Maryville, MO (660) 582-2211 Email: wesley@nwmissouri.edu

www.northwestwesley.com

26 life in maryville / northwest missourian

new small businesses you should know of

KENDRICK CALFEE Editor in Chief @calfee_kc

For whatever reason, small businesses seem to drive Maryville’s economy. Just in time for your arrival, new attractions are coming available in the small town you’ll come to love for all of its unique offerings. Timbear cats This new ax-throwing business will aim to provide the community a fun place to throw sharp objects while remaining safe. The business will be a new fami-

ly-friendly source of entertainment located in the downtown square. There are an assortment of ax-throwing games that include moving targets, tic-tac-toe, zombie slaying and possibly even special games around Northwest homecoming. Black Pony Brewing Black Pony Brewing Company is a microbrewery that is scheduled to open this summer in downtown Maryville. The building includes a restaurant with indoor and outdoor seating, a bar and a small brewery. Residential options will also be available above the brewery. The owners operate under the name

Four Horseman LLC and went on to name the brewery Black Pony Brewing Company in respect to the long history of horse races in the Maryville community. Peep Connect Peep Connect is a Black-owned mobile platform that facilitates communication between local businesses and their community. It was created by two Northwest students who wanted to design an app that focused on local businesses, as opposed to wide-scale apps like Yelp or Doordash. The platform sends out notifications to the community when businesses have sales, new items or other promotions.

how to survive

MARYVILLE WINTERS

HAILEY MACH News Reporter | @haileymach98

Maryville winters can be fun at times, but the majority of the time, you’re going to wish the season was over. The first tip is to dress warm and to never underestimate the Missouri weather. Going into class, it could be sunny and warm, then by the time class is over, it could be cold and snowy. Always bring a scarf, a big winter coat, a hat and a pair of gloves. Second, always be on the lookout for ice when walking in the parking lots or on the sidewalks. Be prepared to slide on the ice at least once in your four years here. The University usually does pretty good on ice removal, but some days, it’s nearly impossible to clear all of the ice on campus. Third, if a blizzard is in the forecast, don’t get your hopes up for a snow day. It’s college, the standards are higher. Also, who knows if the University will use Zoom as a substitute from now on. The fourth tip is actually a series of tips relating to driving in the winter. Make sure to set aside at least 15-20 minutes to clean off your car if you plan on driving to class. It’s going to take longer than you think

ANDREW WEGLEY | NW MISSOURIAN

A student walks to class on a snow covered sidewalk. Preparing for these conditions is important.

to clear snow and ice off your car. And don’t be that person who only scrapes off a small part of the windshield to peek through — it’s dangerous. If you’re driving to class, leave early so you have a place to park. Drive slowly whenever you’re out and about. If your tires

1. Think ahead on commutes

start to slip on ice, repetitively pump the brakes instead of holding it down. Important tools to always leave inside your car are an ice scraper with a brush and jumper cables. With occasional below-freezing temperatures, it’s common for cars to have trouble starting.

2. Watch your step

The final tip to surviving winter in Maryville is to not be afraid to act like a kid when it comes to the snow. Whether it’s building a snowman or having a snowball fight with friends, make sure to have fun and stay warm.

3. Have fun!

28 cats guide / northwest missourian

CONCERT COMEDIANS LECTURES TRADITIONS LEADERSHIP ENTERTAINMENT

s t u d e n t student

activities council activities council MEDIA

BYBYTHE THE STUDENTS STUDENTS FORTHE THE STUDENTS FOR STUDENTS

COMMUNITY ORGANIZ ZATION

WHAT IS SAC? Student Activities Council (SAC) is Northwest's organization responsible for planning student activities, programs, and events.

WHO ARE WE? All of our committee members and executive board team are students at Northwest. Everything we do comes from one Bearcat to another.

WHY DO WE PROGRAM? SAC's goal is to create an environment of entertainment and community! Whether it's in a crowd, at the CJT, or in the Union, we want every Bearcat to have the opportunity to have fun on campus!

WHY JOIN SAC?

Becoming a SAC Cat is the easiest way to get involved on campus! As a member you'll get exDlusive aDcess to retreats, prizes, and opportunities!

PLAN EVENTS. MAKE CONNECTIONS. G A I N EXPERIENCE.

OPEN HOUSE MEETINGS THURS | AUG 27 Every Thursday at 5PM Union Board Room In the Union 5pm-6pmBoardroom

EVENT CALENDAR

WEBSITE

NW_SAC

NWMSU.SAC

30 campus life / northwest missourian

things NOT to do in your

DORM ROOM WESLEY MILLER News Reporter | @wesleymiller360

College has rules, folks. And while it might be easy to find the written rules about what to do and what not to do, there are also some unwritten rules I need to tell you about. When it comes to the do’s and the don’ts, it would probably be easier to look at what not to do, specifically for living in a dorm room. First of all, don’t expect everyone to be on your sleep schedule. You might be used to falling asleep at the golden hour of 3 a.m., but I assure you

that most of the people around you are not. Don’t throw a whole party in your dorm room at 1 a.m., or at least wait for the weekend if you do. The blender can probably wait until morning, so please do not think you have to use it at midnight. It’s not a great sound, anyway, and it sounds much worse if you’re woken up by it. Secondly, don’t run down the halls in a full sprint, stomping the whole way. This really includes any time of the day. There’s really no reason to be trying out your best 40-time in the residence halls, and your neighbors

STUDY ABROAD

will be much happier if you refrain from doing so. Lastly, and perhaps most importantly, don’t just sit in your dorm rooms. Obviously, it’s OK to just chill out sometimes, but college can get old real fast if you just sit in the room all year, wondering why no one talks to you. Go outside, go meet people, go join a club or just go for a hike. As a matter of fact, you can hang out with people in your dorm, but do not just sit on your bed, wondering what to do next. Be active in some way, and it’ll be much better for you.

NORTHWEST MISSOURI STATE UNIVERSITY

APPLICATION DEADLINES: Fall - March 10th | Spring - October 1st | Summer - March 10th • Programs are faculty led, semester/year, and summer

Scan the code below to search the study abroad programs

• Programs offered in 240 universities in 50 different countries. If you do not speak a second language, do not worry! Most universities offer courses taught in English.

Study Abroad Office | 108 Owens Library, 660.562.1367 or at studyab@nwmissouri.edu Schedule a virtual appointment at nwmissouri.edu/international/studyabroad/index.htm

Things not to do at the Rec Center NATHAN ENGLISH Managing Editor @nathan_3nglish

2 3

4 5 6 7

8 9

Use the gym as a place to ﬁnd a date This one is almost exclusively for heterosexual men. People are there to work on themselves, and while they may be there to lift, they don’t want or need your dead weight. Don’t flirt with people exercising. It’s creepy.

Yell every time you lift You don’t need to yell or scream while you workout. We get it, some of you are lifting heavy weight, and some of you think you are lifting heavy weight. Grunts and other things of that sort are natural sounds, screaming isn’t.

Be a ball hog If you are planning on playing some basketball, don’t be a ball hog. Ben McCollum is not going to walk into the rec at 3 p.m. on a Friday and offer you a roster spot. Relax and pass it to the guy in the corner.

Collect the dumbbells You only have two arms, that means you only need two dumbbells, max. Don’t be the guy who starts his own little dumbbell collection over by where you are lifting because you wanna switch weight often.

Sing or rap to your music Congratulations, you know the words, but nobody else can hear the music you are singing, so to us, you seem like some deranged American Idol contestant practicing their routine. Nothing is more awkward than singing alone.

Forget to wipe oﬀ your sweat Sanitization should always be a priority at the gym. You will likely sweat, and you will need to clean it up. Nobody wants to sit on a bench slick with another person’s sweat, so make sure that doesn’t happen.

Take a charge It’s pickup basketball in the rec center. There is literally no reason to take a charge. Taking a charge in a pickup game is the most try-hard move a person could ever do, and it will lead to you playing a lot of shoot-around by yourself.

Workout right next to someone else There is no reason, save when the rec center is completely packed, to work out mere inches from another person. They have tons of treadmills; you don’t need to “snuggle up.” And if you have ulterior motives, refer back to No. 1.

Ask a person about their max I’ve only seen this happen a few times, but every time, it’s so awkward and annoying I want to throw up. It’s college, not the NFL combine. Most people are just trying to stay in some semblance of shape, not train for a roster spot.

Ask someone who clearly just worked out if they worked out This one is specific, and it’s annoying. Picture this, you see a person sweating in athletic shorts and a tank top walking out of the rec center, what do you say? Literally anything other than, “Hey, did you just get done working out?”

32 campus life / northwest missourian

ways you can be a better roommate

JOSLIN WYATT Photographer | @joslinwyatt21

1 Respect each other’s boundaries That means don’t use their stuff without asking. Be quiet when they are taking an online test. If your friends are coming to stay the weekend, let your roommate know ahead of time. Common courtesy goes a long way.

2 Share

3 Set dorm rules and expectations

4 Communicate

5 Understand you’re different people

You don’t have to share every single thing, but share the essentials like cleaning supplies, bottled water and toilet paper if you live in Hudson Perrin or Towers Suites.

You might have a slob as a roommate. To avoid the mess, come up with a cleaning schedule and clean up after yourselves. Let your roommate know if you are a night owl or an early bird so you don’t have to argue about it later.

Communication solves almost all problems. When a problem arises, talk about it first thing; don’t let it sit. Also, don’t be petty. No one has time for that. More problems are going to come from pettiness.

Not only is everything in this store cute enough to be featured on some teen drama show, but everything is also somehow insanely soft. Imagine what your life would be like if your clothes were as comfortable as pajamas yet insanely stylish.

your guide to dorm bathrooms SIDNEY LOWRY News Reporter | @sidney_lowry

Residence halls have a number of rules you have to follow, but there are also things you should do to make sure living on campus is the best possible experience for yourself and the people living around you. One of the first things you hear about when talking about living in a dorm is that you are supposed to wear shoes in the shower, but also wearing them while you’re in the bathroom in general is important for on-campus hygiene. There are roughly 10 people sharing a bathroom in some dorms, and the bathrooms are cleaned anywhere from once every two weeks to once a day depending on how many people are using it. If you are using the bathrooms, wipe up water if you get it on the counter. Don’t leave hair in the showers, and take out

the bathroom trash if it is full. Making sure that you do your part in keeping the bathrooms as clean as possible in between the cleaning schedule is important. Not only is it important for you to have good hygiene in the bathrooms, but also in your room, hallways and stairwells. Taking your trash out instead of leaving it in the hallways or in the stairwells is important to keeping everything clean while living on campus. There are dumpsters for every residence hall, and walking to take your trash outside is worth it. Overall, hygiene when living on campus is important because it improves the well-being of everyone living in the residence halls when everything is as clean as possible. Wear shoes in the bathrooms, take your trash out and try to be as clean as possible for yourself and everyone else.

Dr. James Schoonover Dr. Vincent Shelby Dr. Kevan Evans Dr. Darcy Schieber

We would be proud to help with your healthcare needs.

Chiropractic Nutritional Consultations Care for Athletic Injuries Blood Tests DOT Physicals Acupuncture Two locations to serve you: Maryville, MO 64468 Phone: 660.582.8099 Fax: 660.582.5161 Stanberry, MO 64489 Phone/Fax: 660-235-8037

PROUD SUPPORTER OF THE BEARCATS

Continuum Family Care is now accepting appointments!

Call or text 660-220-2123 to book your appointment with Dr. Chip Fillingane. 2336 South Main Street Lower Level Maryville, MO 64468

continuumfamilycare.com

34 academic tips / northwest missourian

Shortcuts and study hacks for college MARYANN JOHNSON Photographer | @aMaryGoodTime

College is hard, obviously, but it doesn’t have to be as hard as you think. There are plenty of college-kid life hacks that will help you soar in the “fake it till you make it” category. Starting first with the classic control F. You may know the keyboard hack “control C” is for copy, and “control V” is for paste, but “control F” is for find. Got a long article to truck through for answers? Control F. Studying a practice quiz and can’t find the answer? Control F that question into Google and find yourself a Quizlet to study. Another useful shortcut would be “control Z,” which undoes your last move. It’s really

helpful if you mindlessly delete your whole paper that’s due in fewer than 30 minutes. Straying away from keyboard shortcuts, but still in the world of technology, some other useful tools are Grammarly, which will check your spelling and grammar, Citation Machine, which will help you cite websites — you must double check them, though — and Quizlet, which you can explore many different study card sets, or make your own virtual flashcards. Some apps to consider are Photomath, which allows you to take a picture of a tricky math problem, and it will help walk you through how to do it and give you the correct answer. Similarly, Socratic by Google is an app that allows you to take a picture of a question and give you answers

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and sources; this is also great when you want to check your study questions. The greatest life hacks as a college student involve some prioritizing strategies. Give more attention to your major classes rather than your general education classes. Try reading summaries before jumping into the reading so you know what to pay attention to. Slow at reading? Try listening to the audiobook on 1.5x speed. Lastly, ask questions, reach out to your professors and ask for what you want and need. Did not do an assignment in time? Just email them and ask for an extension if you need it. The worst they can say is no. Lastly, actually try to take that information from your classes and learn it. You worked to get here; get the most out of it.

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Changing 65%-85% your major is OK ABOUT

of beginning students change their major, according to Northwest’s Student Success Center.

KESTON OLTMAN Sports Reporter | @KO_12_14

During your time at Northwest, you may decide that the major you picked out isn’t for you, and that’s OK. About 65%85% of beginning students change their major, according to Northwest’s Student Success Center. After all, why study in a field you don’t enjoy or that you don’t want to work in after graduation? Changing your major can be scary, but Northwest does a great job of making the

process easy. If you decide to change your major during your time here at Northwest, talk to your academic adviser about the change. Your adviser will assist you in the transition to your new major. In addition to the help from your adviser, Northwest’s Student Success Center can also help in the transition if you need them. After talking with your current adviser, you will fill out an “Adviser Change Request Form” that is available online. Once you meet with your new adviser and

get the “Adviser Change Request Form” signed by them, you will have changed your major. When I changed my major here at Northwest, I was worried that my adviser would be upset with me, but of course, that wasn’t the case. I was met with nothing but understanding and excitement for my new opportunities. So, if you’re having thoughts about changing your major, don’t stress. Everyone here at Northwest wants to see you succeed in the field that you want to be a part of.

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36 life in maryville / northwest missourian

Outdoor entertainment hidden in Maryville KESTON OLTMAN Sports Reporter | @KO_12_14

Being the small town Maryville is, there aren’t a lot of options for indoor entertainment. Where the ’Ville excels, however, is outdoor entertainment. If you’re more sports oriented, Beal Park, Donaldson Park and Wabash Park are for you. Wabash Park features Maryville’s only outdoor full-court basketball court, as well as a playground, while Beal Park has a playground, four tennis courts, a basketball hoop, three ball fields and two sand volleyball courts. Donaldson Park is west of Northwest’s campus and features four ball fields, a skate park, five soccer fields, a football field and a small playground.

Robertson Crist Park is for those of you who want to take a moment to relax. The park has received multiple upgrades in the last few years and features a small pond, an opportunity for watching wildlife and a nice walking trail around the park. If the parks I laid out here aren’t what you’re looking for, Maryville also has two lakes nearby: Nodaway County Community Lake and Mozingo Lake. Mozingo Lake is a 15-minute drive from campus and features a 1,000-acre lake. It is the most popular lake around Maryville and is great for water skiing and tubing. It is also known for its excellent bass and crappie fishing. Mozingo also features tracts of public hunting land around its shoreline. Deer, turkey,

pheasant and small game such as rabbits are popular hunting choices at Mozingo. Nodaway County Community Lake is about 10 minutes from campus and features a 73-acre lake that has good bass and catfish populations as well as an expansive hiking trail around the 320-acre public use area. Hunting is also permitted, with rabbits, quail and deer being the most popular game in the area. Of course, if you decide to go fishing or hunting, make sure to follow all rules and regulations posted online or at the locations. There are more outdoor entertainment opportunities here for you in Maryville, but these few places are a great start to seeing what the ’Ville has to offer.

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38 community / northwest missourian

MEN NEED TO DO BETTER NATHAN ENGLISH Managing Editor @nathan_3nglish

Almost every semester since I have been at Northwest I have received the same heartbreaking email informing me of a sexual assault of a female on campus. In society, we have created a culture where women are blamed for the actions of men. Minority women are even more likely to be victims of sexual violence as they are more likely to be objectified. I have seen firsthand how the education system props this up. I saw how women in tank tops and sports bras in

high school were forced to change because they were “distracting” others around them from their education. Meanwhile men, myself included, would wear tank tops and cut-offs with seemingly no repercussions. These dress code violations further perpetuated the idea that “boys will be boys” and my female classmates’ outfits were somehow responsible for the actions of my male classmates. It’s not just schools, either; it’s religious organizations. I myself am a Christian — although I loathe to often be associated with the small-mindedness that often accompanies that label. I have seen men from the pulpit blame women for “tempting men.” Jesus was very clear on who bears the responsibility for being tempted. In

the Bible, Jesus’s disciples ask him what they are to do if what a woman is wearing causes them to look on in lust. His response was to “tear out your eye” to prevent yourself from looking. The responsibility is on men for their own temptation. Men also have a responsibility to be on the lookout for other men, not for some idiotic revenge fantasy about killing a rapist, but to help prevent sexual violence. Your friends, your sisters, your girlfriends, your mothers and any other women you encounter have likely experienced sexual harassment. This is happening because for years men have allowed other men to attack women and have done nothing to stop it. Men need to do better.

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ASSAULT RESOURCES North Star Advocacy Center Meghann Kosman, Advocate 1220 E Second Street, Maryville MO Crisis Line 1-866-382-7867 (660) 562-2320

Nodaway County Sheriff’s Department 404 North Vine Street, Maryville MO (660) 582-7451 / 911

Title IX ad Equity Will Sabio, Title IX Coordinator Northwest Missouri State University (660) 562-1476

Circuit Court of Nodaway County, Missouri 305 North Main Street Maryville, MO 64468 (660) 582-5431

Maryville Public Safety 101 North Vine Street, Maryville MO (660) 562-3209 / 911

University Police Department Northwest Missouri State University (660) 562-1254

40 sports / northwest missourian

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Senior Bri Wawiorka attempts a corner kick during Northwest soccer’s 1-0 loss to Missouri Western April 9 at the Bearcat Pitch.

Senior Morgan Lewis records a kill during Northwest volleyball’s win against Nebraska-Kearney April 10 in Bearcat Arena.

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42 sports / northwest missourian

SPORTS TWITTERS TO FOLLOW NORTHWEST ATHLETICS | @BEARCATSPORTS

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Official account of Northwest football

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Official account of Northwest men’s basketball

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Go to Northwest sporting events JON WALKER Sports Editor @ByJonWalker

A couple of years ago, The Northwest Missourian (the campus newspaper) ran an editorial that told fans in Bearcat Arena that they needed to cheer more for the best Division II basketball team in the country. I’m doubling down on that, and more so preaching that you should do that for every sport at Northwest. Northwest volleyball had an average of fewer than 800 people at each game in Bearcat Arena during the 2019 season, which is nowhere near the capacity of 2,500. The volleyball team is one of the best in the country and consistent-

ly is, too. Northwest football isn’t as much of an issue because of the magnitude to which people in Maryville love Saturdays in Bearcat Stadium, but it’ll become an issue if you don’t show up to games. I promise that it isn’t like your high school; there aren’t a bunch of high schoolers running around and creating drama. No, instead, it’s a stadium packed full with 6,500 spectators, all of whom show up to Bearcat Stadium with the expectation of seeing a win. Maybe the ’Cats haven’t captured any national titles in the last few years, but they’re still among the best in the country, which gives you a reason to cheer them on. It’s weird, really, that Northwest men’s basketball guard

ADDALYNN BRADBURY | NW MISSOURIAN

Freshmen Abby Brunssen and Kristen Ford cheer after winning a set during Northwest’s matchup with Washburn Feb. 24.

Trevor Hudgins had to pretty much beg the crowd in Bearcat Arena to get into a game during the 2019-20 season, so make sure that doesn’t happen at any other sporting event. Whether it’s the typical “B-E-A-R,” which you respond

to by chanting “C-A-T-S,” or any of the great fan-favorite traditions you learn during your time at Northwest, make sure you’re cheering on the athletic programs on this campus. After all, they’re some of the best in the country.

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44 sports / northwest missourian

Previewing fall sports at NW JON WALKER Sport Edtior @ByJonWalker

If you care about sports, even in the slightest, it’s important to know what to expect while following each one of the fall sports at Northwest. Of course, fall sports didn’t happen last school year due to COVID-19, but thankfully, they’re back. Here’s what to expect should you find yourself watching some of the Bearcats either on a course, field or court. Northwest Football This, of course, will be one of the most anticipated re-

turns to competition on campus. The football program is the only fall sport not to play last year in any capacity. It’ll be a new-look offense featuring first-year offensive coordinator Todd Sturdy and a defensive secondary that will feature a lot of new pieces. Northwest volleyball Coach Amy Woerth and company have been trending upward the last few years, and not even a pandemic could stop that. This past spring. They went 14-3, picked up a win over a conference foe for the first time since 1990 and then were only a few points away from beating that same team with the MIAA title on the line. If you’re a fan of volleyball, you’re getting high-level play everytime you watch the Bearcats.

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Northwest XC The Bearcats of Northwest cross country barely got to compete last year, only having two meets in the fall. One of them was a pseudo-conference meet, while the other was a national meet. Half of the team didn’t get to compete in that because of COVID-19 issues within the program. Thankfully for them, most got to compete during both indoor and outdoor track seasons, which were pretty similar to normal years. Nick Gibson and Brandon Masters have this program on track, if you will, so expect a couple of All-Americans from this squad. Northwest Golf The golf program has been trying to find its footing during

my time at Northwest, so expect the Bearcats to find it this fall. Of course, national tournament appearances don’t happen overnight, but don’t be surprised if Northwest golf creates a little bit of buzz among the MIAA this season. They return almost everyone, so the experience is for sure there. Northwest Soccer Coach Marc Gordon and company picked up the program’s biggest win in ages with a triumph last spring over MIAA foe Central Missouri — a program that’s really, really good. The ’Cats picked up a win in the MIAA Tournament, too. Expect Northwest soccer to finish right in front of the middle of the pack in the MIAA this season.

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ADDALYNN BRADBURY | NW MISSOURIAN

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Northwest senior wideout Alec Tatum attempts to break a tackle during the Bearcats’ joint practice April 10 in Bearcat Stadium.

Northwest men’s cross country runners practice during fall 2020. The cross country program only had two meets last school year.

ADDALYNN BRADBURY | NW MISSOURIAN

Junior Rachel Sturdevant tips the ball over the net during Northwest volleyball’s match against Missouri Western March 17 in Maryville.

Freshman Hannah Stirling dribbles through defenders during soccer’s game against Central Missouri April 2 at Bearcat Pitch.

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46 cat’s guide / northwest missourian

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48 cats guide / northwest missourian

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2021 Cats Guide

Articles inside

CHANGING YOUR MAJOR

REC CENTER TIPS

WELCOME TO SPORTS

JOB HUNTING

EMBRACING A NEW EXPERIENCE

BEST RESTAURANTS AND BARS

BEING A MINORITY IN MARYVILLE

WELCOME LETTERS