Why you should never quit... THE BATTLE

We all struggle and fight in most of the instances of life Maybe you are tired of fighting So, I am writing this article to encourage you Don’t quite because you are destined to win Whatever the fight you are involved in you have to keep yourself strong

People tend to suicide, when they cannot bear up the stress When the battle goes bad you should be more careful Let us see how we can manage stress

I you are experiencing anything bad that you cannot bear up alone, you should share it with someone you can keep trust on Then that person will help you to get out of your condition If the things going bad to the extent where your friend or family can’t help you, you should get help from a counsellor Seeking help from a professional can help you to fight back stress If you feel like you cannot control yourself, visit a doctor

It is important to learn about stress management

All of us are stressed in one way or another There fore stress is a normal mental condition. But some people cannot bear the stress. In such instances people need help Let’s see what should be done to manage the stress If you are a student dealing with lots of academic work, do finish them before the deadline Then you will not be stressed in the last minute If you are having a bad time with financial problems, you can talk with your debtors and arrive in to decision. So there is always an easy way for problem solving than suiciding

I hope you all are ready to fight back the battles you are in If you observe well, you will see many solutions and remedies for your problems So be a keen observer. If you want to help others, listen to their miseries There can be people who need emotional support around you find them and help them to get out from the unhealthy condition

Written by Toastmaster Dinara Muthugala