Fitness expert, Odeta rose says- Some people think that the best way to reduce lower belly fat is to less carb intake, eat less fats and protein. Well, all of that is wrong. To get rid of lower belly fat you need to avoid over consumption of bad calories but have to take a good and balanced all of these. Add veggies in meal because they are high in nutrition and low in calories. Here are some workout recommended by Odeta Suikys Rose.
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