Foureasyher bst obur nbodyf at DI Y Ti r edoft r y i ngdi f f er entway st ol osewei ght —di et s,pi l l s,ev enex er ci se,butt hescal ewon’ t budge.Ar ey ou st i l lget t i ng f ool ed byt hosemi sl eadi ng mar ket i ng adst hatmakef ake pr omi sesofwei ghtl oss?Wor r ynot !I ’ v egott heper f ectpr oductf ory out hatusesEaz z y HomeRemedi est or educewei ght ,bur nf at ,andhel pgetr i dofwat err et ent i on,nat ur al l yand qui ckl y . Her bshav ebeeni nuseashomer emedi esf ormedi ci nalandheal t hpur posessi ncet i me i mmemor i al .Gr eekand( Unani )i sasy st em ofal t er nat i v emedi ci net hator i gi nat edi nGr eece buti snow pr act i cedpr i mar i l yi nI ndi a,i nv ol v i ngt heuseofher balr emedi es.Andhasbeen ar oundsi nceanci entt i meswher et hei rf or mul asar econsi der edhi ghl yef f ect i v eandsaf e. Ther ear e4nat ur alher bst hathav ebeenconsi der edf ort hei rwei ghtl ossandf atbur ni ng pr oper t i es.Thesear eCar om Seeds, Cumi nSeeds, Ci nnamon, andSummerSav our y .Let ’ ssee t hebenef i t soft heseher bsonebyone. Car om Seeds(Tr achy sper mum ammi ) Aj wai norasi ti scommonl yknownascar om seedsi nt hewest ,hasbeenapar tofGr eek si nceanci entt i mes.I t smai nusesar et opr omot eheal t hydi gest i on,t r eatf l at ul ence,r el i ev e const i pat i on, andasar esul t , causewei ghtl oss.Aj wai ni saf r ui t peelt hatcont ai nst hy mol , oi l t hatgi v es i ta t hy mel i ke f r agr ance.Thy moli s known t o hav ei mmense ant i bact er i al pr oper t i est hathel pcur est omachi nf ect i onandi nf l ammat i onandget t i ngr i dofex cesswat er r et ent i on. 2.Cumi nSeeds( Cumi num cy mi num) Cumi nseedRhi zomes, al soknownasr ootst al ks, buthav et heabi l i t yt oal l ownewshoot st o gr owupwar ds.Thesepr ov i dehi ghdai l yamount sofgoodFat , Pr ot ei n, Di et ar yFi br e, Vi t ami ns B&E,pl ussev er aldi et ar ymi ner al sl i keI r on,Magnesi um,andManganese.I tal sosecr et es enz y mest hathel pi nbr eaki ngdownsugar s,f at s,andcar bohy dr at est hatai di nkeepi ngt he gutheal t hyandhel ppr omot emet abol i sm.I ncr easedmet abol i sm meansani ncr easei nf at bur ni ngandwei ghtl oss. 3.Ci nnamon( Ci nnamomum v er um) Ci nnamoni sl ov edasmuchi nt hewestasi nt heeast —t hesweet spi cyt ast eandf l av orar e di st i nctt ot hi sspi ce.Howev er , di dy ouknowt hatci nnamonhasmanyot herheal t handwei ght l ossbenef i t s?Forone,t hi sst em bar ki ssai dt oi ncr easei nsul i nsensi t i v i t yanddecr ease bl oodsugart hathel psl osewei ght ,andcont r olTy pe2Di abet es.I ti sal sopackedwi t hf i ber , whi chgi v esy out hatsensat i onof‘ f eel i ngf ul l ’ ,t her ef or ehel pi ngy oucont r oly ouri nt akeof f oodandr esul t i ngi nwei ghtl oss. 4.SummerSav our y( Sat ur ej ahor t ensi sLi nn) SummerSav our yor i gi nat edi nI r anandi sabeaut i f ulher bmadef r om t hel eav esoft hepl ant . I ti sknownt ohav eant i sept i c,ast r i ngent ,car mi nat i v e,di aphor et i c,di gest i v e,emmenagogue, ex pect or ant ,st i mul ant ,andst omachi cpr oper t i es.Anex cel l entsour cet or el i ev ef l at ul ence, pr omot edi gest i on, andspeedupmet abol i sm, i thel psi nt r i gger i ngwei ght l ossandbur ni ngof f st ubbor nf at . TheEaz zyHomeRemedi esFatBur neri saconcoct i onoft hese4her bsandhasbeen f or mul at edexcl usi v el ybyourHer bal i st .Thecombi nedbenef i t soft hi sf or mul at i onhav ebeen passedonf r om gener at i ont ogener at i onsi nceanci entGr eekandUnanimedi ci nesandt hei r ef f ect i v enesshasbeenpr ov ent i meandt i meagai n. Take5gr amsoft hi sFatBur ner ,mi xi ti nwat er ,andboi lf or15mi nut es.Consumet he
concoct i oni nt hemor ni ngbef or emeal sandbef or esl eepi ngatni ght .