Thanksgiving Detox: How CBD Can Help You Recover After the Feast by Therin Miller
CBD and Digestion Overeating during Thanksgiving is a common occurrence, leading to digestive discomfort. CBD has shown promise in supporting gut health in several ways: Reducing Intestinal Permeability: A 2019 study found that CBD reduced intestinal permeability in humans when used alongside Palmitoylethanolamide (PEA), a chemical known to reduce pain. Managing IBS Symptoms: Research suggests that CBD can help manage symptoms of irritable bowel syndrome (IBS), such as pain and inflammation. CBD's cortisol-lowering benefits can help prevent leaky gut or intestinal permeability. Anti-inflammatory Properties:
Thanksgiving is a time of gratitude, family gatherings, and indulgent feasts. While the holiday brings joy and delicious food, it can also leave us feeling sluggish and in need of some post-feast recovery. For those in the cannabis community, CBD (cannabidiol) offers a natural solution to help with relaxation, digestion, and sleep after the Thanksgiving dinner. Let's explore the potential benefits of adding CBD to your Thanksgiving recovery routine. 23
NOVEMBER 2023
thechronicmagazine.com
CBD has been shown to inhibit inflammation-induced hypermotility, which, combined with its antiinflammatory action, supports a healthy digestive system. The Relaxing Effects of CBD The holiday season, while joyous, often comes with its own set of challenges. From the hustle of preparations to navigating complex family dynamics, and the innate desire to create the perfect feast, stress can easily creep in. Amidst this whirlwind, CBD emerges as a beacon of calm. The anticipation of the holidays can evoke a myriad of emotions. While many look forward to the festivities, the responsibilities that come with it— shopping, cooking, hosting, and ensuring everyone's happiness—can be overwhelming. Add to this the potential for family disagreements or the pressure of upholding traditions, and it's clear why many find this period stressful.
CBD's Calming Mechanism: CBD, or cannabidiol, interacts with the body's endocannabinoid system, a complex network that plays a role in regulating various physiological processes, including mood. By influencing the endocannabinoid receptors, CBD can help modulate the release of neurotransmitters, promoting a sense of calm and balance. This makes it particularly useful in counteracting feelings of anxiety and stress. Beyond Mental Relaxation: While CBD's anti-anxiety effects are widely recognized, its benefits extend beyond mental relaxation. CBD has been shown to enhance the immune system, a crucial aspect during the colder months when the body is more susceptible to illnesses. Its antiinflammatory properties can help alleviate physical discomforts, which might arise from the excesses of holiday feasting. Furthermore, by supporting healthy digestion, CBD ensures that the body efficiently processes food, contributing to an overall sense of well-being. Considering its multifaceted benefits, incorporating CBD into your holiday routine can be a game-changer. Whether taken as an oil, capsule, or even infused in holiday treats, CBD can offer a holistic approach to relaxation, ensuring both mental and physical well-being.
