Mediterranean recipes

Page 1

THE MERMAID OF THE MEDITERRANEAN



The story of the socca of Nice, FRANCE A symbol of gastronomy Niçoise, the Socca is a very large and thin cake made from chickpea flour. Traditionally baked on a round copper plate in a wood oven, it originated in Italy before being introduced in Nice. The story says that Nice fishermen ate it before going to sea ... At that time, it is the meal of the poor (even if at the moment, the price of the share of socca became very "touristic" 2,50 € the bite !!!!! ah now it's 3 € ...) It is generally appreciated at the time of the "aperitif" in the old town of Nice with a glass of rosé wine... It tastes good peppery, it's very hot and a good socca must be both crispy above and soft below. Therefore, when purchased, it is usually consumed "on the spot", or to take away, and eaten as quickly as possible. Today, here is a "house" version without having a wood oven. The trick lies in cooking. We start by a maximal heating of the oven and then change mode to grill position. Honestly, it will never be the socca of the market but we get very close!It's a good socca, not greasy with side crousti /melting.Hard to resist but you must be "nissart" to understand!


Recipe of the socca​ for 4 persons Preparation time: 5 minutes Cooking time: 5 to 7 minutes Ingredients: 250 g chickpea flour 50 cl of water 3 tablespoons of very fruity olive oil 1 teaspoon of salt, pepper

Preparation: Thoroughly mix the flour, salt and olive oil and add the water little by little in order not to form lumps. Pour this paste on a well-oiled plate. The thickness should not exceed 3mm. Cooking: Preheat your oven for 15 minutes at 275 ° C - the maximum you can! Place the dish in the top of the oven, count 2 minutes before changing position in "Grill mode".Leave about 7 minutes of cooking time.


Remove the dish from the oven and serve immediately by cutting portions and sprinkling with pepper. Warning !!! It is necessary to supervise the coloring: the socca must be well browned. It may have blisters that form during cooking, you have to burst them!

Enjoy !


Bouquets with Anare For the dough 6 glasses of flour ž glasses of oil A pinch of salt Water as needed to make the dough soft For the stuffing 1 kg of fresh anus 1 teaspoon of cinnamon powder 3-4 teaspoons of sugar tea A little flower-water Powdered sugar Preparation Prepare the dough. Mix the flour, oil, salt and add water as needed to make our dough soft.


Allow the dough to rest for a while before we begin kneading. Prepare the filling by mixing all the ingredients together in a bowl. Open the dough in a thin sheet and cut it into small squares. Place one tablespoon in each square and cover it with the sheet. We continue the same process until all the filling is over. Heat the oil in a frying pan and fry the broth until golden brown.Place the fried beans on a platter and sprinkle with the powdered sugar. The delicious bourets can be served hot or cold and are a healthy intermediate meal that can be served with tea or coffee or after eating

Kindergarten San Francesco PIZZA & FOCACCIA# 1) FOCACCIA



13th Kindergarten of Rethymno Olive oil cookies Olive oil and orange are goods that are produced in Crete. We are delighted to present you the favorite treat of children not only of Crete but also of the rest of Greece


PANO POLEMIDIA PRIMARY SCHOOL LIMASSOL CYPRUS

CYPRUS TEAM MAKING TRADITIONAL BREAD. WATCH OUR VIDEO!! https://www.youtube.com/watch?v=KlrRrJlNhKQ






Traditional Koum Quat Sweet by the 14th Kindergarten of Corfu, Greece


COMPONENTS Koum-quat (fruit) Water Sugar Lemon IMPLEMENTATION: Put the Koum-quat in water for three days, changing each day the water. Boil them (in water to cover them) for 30 minutes. Drop the boiled water and cook for another 30 minutes. Empty the water again and check if it is so soft that it can be pierced with a toothpick. If the peel is hard, make holes peripherally with the toothpick. Prepare the syrup by putting as much sugar as the koum quat + 250 grams. That is, for half a kilo koum-quat we put 750 g. sugar. Add 1.5 glass of water and boil for 2 minutes and finally add a few drops of lemon. In the prepared syrup, pour the cooked fruits and leave them for a few minutes to boil together. If the syrup is very tight, add a little water and boil for 5-6 minutes.

It is ready to enjoy!


5th Kindergarten of Kilkis - Greece healthy delicious cookies https://youtu.be/aMVKjOnnQ30

the ingredients: 1 and a half cup of oil 2 cups of sugar 1300 gr of flour 2 spoons of soda 1 and a half cup of orange juice


we mix the ingredients and we make a pasta. The kids make patterns and they decorate them. Enjoy them!!

We bake in the oven for a quarter of an hour‌.


Mediterranean Fruit Salad ​

4th Kindergarten of Artemis-Greece(classes 1-2-3)


Μιx and serve


4th Kindergarten of Artemis (class 1) - Greece

Potato salad the ingredients: 1 kg boiled potatoes cut into pieces 4 boiled eggs cut into pieces a little salt a little olive oil 3 carrots grated a little vinegar 2 cucumbers cut into pieces Mix all ingredients in a bowl. Then, pour the olive oil, salt and vinegar. Mix again and a tasty and healthy potato salad is cooked.



Orange pie by the children of the 4th Kindergarten of Artemis-Greece, class 3.



Â


2nd Kindergarten of Plagiari Thessalonikis


Yenisehir Ilkokulu Mercin-Turkey

Â

Â


Lloma del Mas School Betera,Valencia-Spain


https://www.youtube.com/watch?v=RQSa9V7CHSI


Kindergarten of Lloma del Mas, Betera-Spain

https://www.youtube.com/watch?v=uFFKSi4BUoU&fe ature=youtu.be


 Collegio Calasancio Alicante-Spain Mediterranean fruits

Â


1st Kindergarten of Pylos A recipe for cookies

https://www.youtube.com/watch?v=sDTTHPwJlQ4




Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.