Zucchini - A Simple Guide - Easy Skillet Lasagna (English)

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Add grated zucchini to sauces & baked goods for extra fiber, vitamins & minerals.


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Nutrition Facts

6 servings per recipe Serving size

(462g)

380

Amount per serving

Calories

% Daily Value* Total Fat 14g Saturated Fat 6g

18% 30%

Trans Fat 0g Cholesterol 65mg Sodium 270mg Total Carbohydrate 36g Dietary Fiber 7g Total Sugars 10g Includes 0g Added Sugars

22% 12% 13% 25% 0%

Protein 30g Vitamin D 0mcg

0%

Calcium 247mg

20%

Iron 5mg

30%

Potassium 1187mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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