A new community magazine where you can learn and share what’s...
On
DOORSTEP Baldock
Raising awareness of what’s on & where to find things locally
Issue 12 June
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www.onyourdoorstepbaldock.co.uk Baldock, Ashwell, Weston and surrounding villages
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STOVES SUPPLIED & FITTED HETAS & GAS SAFE APPROVED MULTI FUEL STOVES CAST IRON SURROUNDS OPEN FIRES STONE / MARBLE / SLATE BESPOKE FIRE PLACES BRICK
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Welcome To the 1st anniversary issue of On Our Doorstep. We can't believe how quickly the last year has own by. The magazine has received such a great response from those who receive it each month and we hope that this success continues. We would love to hear form you with any ideas for future issues or front covers etc. We would like to start by congratulating all those involved in the organisation of the Baldock Festival this year! Once again a huge success, from the Beer Festival held at Brandles School to the High Street entertainment with the Morris Dancers, it's always great to see the town full of people and buzzing. This year on the 7th June the grass along the High Street in Baldock will once again be transformed into a huge street party in aid of the excellent countrywide celebrations that is the 'Big Lunch'. This will be the 5th year that the Baldock Town partnership have organised the event and they have booked a steel band to provide a real party atmosphere. If you haven't bought your ticket yet they are available from the Community Centre and on line at baldocktown.co.uk. As usual there will be a good variety of different food and plenty to keep the children entertained. With the weather starting to warm up it has prompted us to start thinking about booking our
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Get in tou summer holiday (we've left it to the ch last minute as usual!), hopefully you'll be jetting off somewhere sunny or relaxing with a staycation at home, don't forget to take a picture of your copy of On Our Doorstep whilst on your travels and send it in to us for a feature in the following issues! As I write this my thoughts are with all the teenagers sitting their exams at the moment, whether they are GCSE's or A levels I would like to wish them all the best of luck. And remember it is only a couple of weeks or so and then you have the longest summers holidays to recoup and have fun. Don’t forget to use the link at the bottom of this page for discounted Farr Festival tickets Best wishes info@onyo
urdoorstep
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Paul & Jacqui
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Did you know that 2/3 of children in Britain fall below the recommended levels of fitness for their age group? In fact, our children are so behind in their fitness journey that the average 10 year old in 1998 could beat 95% of youngsters performing running tests in 2008. This is something that needs to change. And fast. Being physically ac ve every day is vital for the healthy growth and development of children. Being ac ve boosts their self-esteem, it improves their social skills and above all boosts their happiness levels and increases their energy levels. If they're slumped in front of the Xbox or playsta on for hours on end they're going to get groggy, red and reach for sugary snacks that will give them a spike in adrenaline quickly followed by a crash in adrenaline. Allowing them me in front of the computer is great as a treat but it shouldn't be something that they turn to every night for entertainment. We need to encourage our children to lead ac ve, healthy lifestyles and get them to see and feel the benefits for themselves. There are so many ways in which you can engage them in healthy ac vi es. It could be crea ng a treasure hunt in the woods for the li le ones, it could be organising a football or rounders match in the local park with your neighbours or it could be signing them up for classes at your local gym or leisure centre. At Fitness Hub we run specialist classes for kids throughout the week and on Saturday's too. From the age of five up un l 15 we have something for everyone to enjoy, whether it's boxercise or a circuit class, street dance to yoga. And while you're there you've got no excuse not to get a good workout too!
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BALDOCKS BUSY BEAVERS We have been very busy at First Baldock beavers over the last six weeks. As an Easter treat, the beavers visited the Laser Tag in Stevenage. It was a very enjoyable hour for the beavers chasing each other around with guns and taking great delight in zapping one another – victory to the red team! Meanwhile back at the scout hut we said hello to some new faces and a fond goodbye to some more familiar ones. As part of the Camp Skills badge the beavers created structures out of bamboo, string and elas c bands. There were a many superb construc ons such as bridges, wigwam tents and towers. It was such a shame to have to take them all apart again at the end. They also took part in the Experiment Badge. This consisted of: predic ng if different objects were magne c, plan ng cress into yoghurt pots, playing with GeoMag and supervising the leaders who performed the Mentos and Coke reac on (we didn't want the beavers doing that!) As the weather is warming up we descended upon the Radwell Meadows to complete a bug hunt. All sorts of mini-beasts were collected including millipedes, spiders and red ants. One beaver insisted on collec ng as many snail shells as it could find. Then we toasted marshmallows over bbq's (not over open fires!) and ate them within two biscuits (yum). And they got a badge for that too!
We are looking forward to our summer term when we will be out and about all over the place! John Goward, D of E helper
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NEWS FROM St MARYS
SCIENCE WEEK With the SATs behind us, we are embarking on a Science Week in school before half term. One week in each half term we try to have a focus week to enable the children to develop their interests in a whole school theme that may be curriculum based or may follow a topical theme. Last term, we had Art Week; this term it's Science Week. We have Owls and Birds of Prey coming in so the children can find out how they fly and catch their prey; we have science quizzes and lots of opportunity to ask ques ons – ie, to be scien sts. Our Science Week was launched with a presenta on of science as children love it – with lots of flashes and bangs from conical flasks and Bunsen burners from a scien st wearing a white coat! Mr Ma Lund, a science teacher from The Barnwell School in Stevenage treated the children to experiments using equipment, chemicals and liquids we never see in the primary school. Fully equipped with protec ve glasses for the two front rows of children, ear protectors for the nervous of disposi on, safety screens and a full risk assessment, I have to admit to being just a bit nervous about what would follow but we all sat in amazement as the children learned that different metals produce different coloured flames; that different gases are flammable - but hydrogen makes the biggest bang! Not only was it a memorable 'assembly' but it was also a great example of how secondary and primary schools work together. At the end, lots of children wanted to be scien sts, a few wanted to be science teachers and they all wanted to be in Mr Lund's science class! We hope to show children that science is all around us so the rest of the week involves the children doing their own (safer)
experiments and working with scien sts in the co m m u n i t y. We h ave Setpoint coming in to w o r k w i t h Ye a r 3 - 5 exploring materials and finding out how things change. The Educa on Officer from Anglian Water worked with Year 6 on how water gets to our taps in a clean and drinkable state. They made sewage (don't ask) and filtered it to get clean water and they learned by measuring water that if they leave the tap on while they brush their teeth, over 14 litres will be lost down the drain in two minutes. As well as all these events, teachers have planned experiments each day so the children can be real scien sts. Eg, Year Three are making silly pu y and bouncy balls using everyday materials; Year four are making Lava lamps; Year 5 making rocket launchers. The week culminates with presenta ons by the children themselves who as an op onal homework task, have developed an inven on idea of their choice. Presen ng either an idea or a prototype of their inven on, we are hoping that we may have a poten al Dragon's Den inventor within the St Mary's School community. One thing's for sure, we have a school full of scien sts this week! P. Jenkins - Headteacher
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75th Anniversary Staff Reunion The Knights Templar School has been celebra ng its 75th anniversary this year. From our humble beginnings as Baldock County School in 1939, we have come a long way over 3 quarters of a century and we have had much to celebrate! This year has seen us mark our Anniversary with a number of key events, including our Community Open Morning and Gala Ball in October and KTS Presents…75 Years at The Gordon Craig Theatre in March. These events have been a fantas c opportunity to involve past and present students and families in celebra ng the Anniversary however the year would be incomplete without an event which enabled staff of the school, both past and present, to come together and celebrate. We are trying to reach out and contact staff from the past to spread the word about our Staff Reunion A ernoon Tea, taking place from 3.30pm un l 6.30pm on the 18th of July in the main school hall. We are excited to announce that all of our most recent head teachers will be present, including: Mr Vivian Crellin, Mr Peter Chapman and Mr Andrew Pickering. We promise a selec on of tradi onal a ernoon tea treats, a well-stocked bar and live music. If you are able to join us for a relaxed a ernoon of catching up with past friends and colleagues, do let us know by emailing hdavies@ktemplar.herts.sch.uk Please help us spread the word by any resources you have at your means! Tweet a friend! Post it on Facebook! Send an email! We hope to see you there
BALDOCK’S
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On The High Street 7 June 2015
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“What could you do?” LONDON Marathon 2015. Last year, April 2014, I went to support a friend running the London Marathon. She was running for a charity close to her, a er losing a loved one. I had o en said to my wife, I'd like to run the London Marathon and I always got the same reply, “do it then”. Well a er watching it last year I decided I would apply for a place. I started my training in May 2014 and a er running around Clothall Common I felt I'd run at least a half marathon, or that's how it felt! However slowly but surely my mileage started to build, inspiring me with confidence and belief that I might be able to do the 26.2 miles required. It was by no means easy, with injuries and many hours of running, it was at mes tes ng. In January I started training in earnest and soon found myself following a training schedule that made for frightening reading. In February I completed a 10k and in March a Half Marathon. I soon found myself running more miles than I ever dreamed I would run and feeling really good health wise too! A great surprise for me was when I was informed that Daniel Newtown, my old Baldock Town Youth TEMPLARS football team captain had arranged a charity match to raise money for my selected charity. It was great to see the li le fella's that won 5 league tles; 2 League Cups and many other tournaments, well not so li le now! They raised a magnificent £100.00 - Thanks Lads!!!! So came the day of the Marathon itself and feeling good, but slightly apprehensive, I travelled to London and the star ng areas. It was then that I had a feeling I had only felt at the birth of my children and my marriage, hard to explain fully but a feeling of immense pride but at the same me humbled. I think this, and knowing that I was running for people in a less fortunate posi on than I, gave me so much energy I ran and did not stop or even walk, finishing in 4 Hours 10 Minutes 58 Seconds, not too bad for a first try. I know running isn't for everyone and I know I could not have completed this task without a few people around me for support. My wife was a rock, suppor ng me and pu ng up with my training, even ge ng my energy drinks ready as I drove home from work. Also my trainer/Physio, whom I cannot recommend and thank enough, advising me and fixing all my aches and pains – including a lateral knee ligament strain - Nicola Kemp thank you! I did not think I would ever complete a Marathon, 26.2 miles, but not only did I complete it, in total I raised £ 1 9 0 0 . 0 0 fo r a C h a r i t y (Leukaemia CARE) Thank you for your me and Ask yourself “What could you do?”, you'll be surprised!
Want to Stand out from the Crowd !! Its easy to advertise in On Our Doorstep Call Jacqui 07937 788 418 or
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5 minutes with...
Sarah Panter from
*How did you start your business? Well, I certainly didn't have a discussion with the careers officer at 16 and say “you know, I think I'll wax men for a living!” If someone had said to me 20 years ago that I'd be running a successful male waxing and grooming business I wouldn't have believed them. My professional career was in marke ng, but following the premature birth of my son I needed a new career with flexible working hours that would allow me to a end to his special needs. I re-trained in holis c and beauty therapy and my client base was predominantly ladies. However, my background in marke ng led me to iden fy a need for a place that was exclusively for men. Gorilla Warfare was established in 2007 and I've been focusing on the male grooming market since then. *Is male waxing really popular, or is just a myth? It's more popular than you might imagine. So many men are doing it, but they just don't talk about it! It's become less taboo though. TV programmes like League of Their Own (Sky) o en discuss 'manscaping' which has made the whole thing more 'normal'. Famous style icons and sports people like David Beckham, Ronaldo and Tom Daley have helped to make grooming more popular. Men remove their body hair primarily to look and feel good or because their partners don't like their body hair. Some will wax to feel cleaner and cooler and reduce rashes and redness caused by chaffing etc. Whatever the reason, there's probably several men in your street removing their body hair on a regular basis! *Who would be a typical Gorilla Warfare client? Perhaps not what you would expect! My typical client is between 44-55, married with a couple of children. Very normal, ordinary guys really. I also work with lots of sports people including professional cyclists, runners and triathletes who require hair removal for their sport.
*What are your most popular waxing treatments? I do more in mate male waxing than any other treatment (male Brazilian) and this is popular among middle-aged men. The next most popular treatment is a back wax, followed by nostrils and brows. *Does it hurt? I'd be fibbing if I said it wasn't uncomfortable! I asked my clients to rate the pain and nearly all rated it 6 out of 10, however once it's done the pain is instantly gone. It's like pulling a plaster off. The most common thing I hear is “well, that wasn't nearly as bad as I thought it would be!” However, nostril waxing is completely painless. Men will know that pulling out a single nostril hair can feel like you're pulling your brain out through your nose, but waxing all the hairs at once just doesn't hurt. *What sets Gorilla Warfare apart from other male grooming studios? We're open at mes that are convenient for men - 7am-9pm, 7 days a week. We also offer on-line booking which has proved very popular. Our masculine branding also means that men feel comfortable coming into the studio for treatments. I've been waxing men for nearly 8 years and was originally trained by two of the country's leading waxing experts. This isn't a beauty salon, but a place that delivers professional waxing services for men who need body hair removal for their sport or occupa on, as well as for those who just want to look and feel great. *Any plans to develop the business? I've recently opened a new studio in Clerkenwell, Central London which is doing great. I'm also looking to use the powerful and eyecatching Gorilla Warfare branding to develop a range of men's underwear and male grooming products
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Electrician www.rooneyelectrical.co.uk Do you find it difficult to get someone to come and do a small job Fault finding/repairs Extra lights and sockets New fuse boards Rewires P.A.T testing Landlord inspections Qualified electrician Fully insured Reliable service Tidy work Free quote Satisfaction guaranteed
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The children have now finished life-cycles but have been delighted to watch our tadpoles grow in frogs and caterpillars into bu erflies. Our new theme is 'People Who Help Us' this is always a very popular topic for the children. They will be learning about how Den sts, Doctors & Nurses, Vets, Police & Firefighters help us. We have a number of people come into Pre-School to talk to the children about their jobs. The highlight is when the police car and fire engine come to visit. If you are looking for a Pre-School place during the next academic year, please come along to our Meet & Greet session on Friday 5th June 1:30pm – 3pm. This is a great chance to come along and meet members of staff on an informal basis. We will have a number of typical ac vi es set up for you to enjoy with your child. Both rooms will be open for you as well as our garden. We also run a Parent & Toddler Group on Fridays 1:30pm – 3pm. Our themes this half term are: 12th June Water 19th June Father's Day 26th June Pirates 3rd July Cheerleading 10th July Bug Hunt £2 per child including refreshments for Parents/Carers. Drinks and snacks for children.
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a p p s Our pick of this month’s must have downloads Yoga8 - IOS 7+, Android Yoga 8 shows you a quick way to get in some yoga. It has a step-by step guide that lets you prac se your yoga any me and any place. All it takes is eight minutes
Primo Water- IOS 7+ Tap the Primo Water Faucet, drink a cup of water and reap the benefits of one of the greatest health foods of all me! Water. It costs nothing. It has no dangerous side effects. It is the medica on your body cries for when it is stressed. Hole19 - Smarter golf - IOS 7+, Android Available for a year on iOS, this excellent golfing assistant is now on Android too. It shows you the hole you’re about to play, tracks your shots, and then analyses your performance to help you improve
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Peace of Mind at Home or Away I'm sure some of you remember going out (or even on holiday) and thinking 'Did I leave the iron on?'. Even more of us have got out of bed in the night to get a hot drink downstairs and stubbed our toes in the night because it was dark! What about when you go out for the evening and worry because you haven't le a light on and whether people will no ce and put your house at risk.
There are plenty of reasons for us to worry about these things, but it seems that electronics company Dlink may have the solu on to at least some of these woes. I'm talking about their mydlink home range of products that I have been tes ng recently. These products range from night vision compa ble HD cameras to the remotely accessible 'Smart Plug’ The 'Smart Plug' was a par cular favourite of mind. It has a very straigh orward installa on process which connects it to your home wireless network via a iPhone, Android or Windows Phone app. It looks very much like a tradi onal mer that you plug into
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the wall and then plug an appliance into. Using the app you can set it as a mer to come on and switch off as specific mes of the day, much like a standard mer plug, but you are also able to set it to switch on and off remotely... From anywhere in the world with a mobile signal!! You could be si ng on the beach in Australia and switch on your hall lamp in your house in the UK! You can also read how much electricity you are consuming through the smart plug and if you like set it to only use a specific amount per month before switching itself off. It has sensors that measure the temperature of the plug and it will switch off the appliance to avoid overhea ng and even email you to warn you about it. The real value comes in when you use it with other mydlink home products. You can install the 'Mo on Sensor' and have it switch on the Smart Plug if it detects movement, great if you put in on the landing and have the smart plug switch on a lamp in the hallway. The HD camera can also talk to the other products, so if for instance the camera picks up noise (such as a baby crying), you can program it to switch on a smart plug with a baby light plugged into it, the possibili es are endless!!
The final product is the wireless music streamer, this plugs into a mains socket and firstly extends your wireless network range as it acts as a range extender, but be er s ll it has a standard audio jack socket which you plug into your audio system, you can then stream all your iPhone or Android songs using another app, great for par es! The mydlink home products are available from most stockists and I can really recommend them.
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Baldock Gardens By Graham Tapp
Tapps, The Baldock Garden Centre
So Its time to write another piece, time goes by so fast. This is for you to read in June, as I sit here its only the third week in May and the bank holiday is fast approaching, not only have I got to stock the Garden Centre with what you will need, but try and write about it as well. This Gardening game, as I’m always saying — “all about the weather” April and May have had some very warm moments but only in the day, night temps have on the face of it been warmish if you believe the thermometer, the truth is that the chill factor has been and still is at the time of writing causing the actual temperature felt by the plants cold enough to cause setback or damage. I realise you must all be getting fed up with me droning on and on about it, but 100% of nothing is not worth having, cold damaged cues and toms will grow and look fine but will have a shortened harvest time and a much reduced crop weight, light intensity and soil temperature are also important factors. Professional gardeners and Growers have been writing about this for hundreds of years and the plants have been growing in synchronisation with nature for ever, so the only way to get early or out of season crops is by using a greenhouse with heating , lighting and irrigation. On a different and more fun subject, we have acquired a microscope for our laptop and are able to project the resulting images onto our firework shop 19 x 8 ft projector screen, what we have seen is scary beyond belief, If you have any scary pests or insects in your garden and you would like to see them in monster size then arrange it with us for a private showing. Imagine seeing garden pests thousands of times larger!!! That link's very nicely into the next subject pest and disease control in the garden greenhouse and conservatory, over wintered red spider is showing its ugly head and will cause untold damage before you realise, I have had samples of shredded leaves bought in for examination recently and the look on peoples faces when they learn that it’s the birds they have looking after all winter, the mating ritual of many garden birds includes shredding your valuable plants and stripping buds from your fruit trees.
Free Plant Surgery at Tapps
Open every day, just bring your problems in for us to advise on
Hanging Baskets in June Hanging baskets are in the forethought of most customers in early June and if you waited patiently for the word GO and have cleaned your old baskets in anticipation then I would say that it is time to get started. The rules for a good basket are to be found in many places and lots of people have different ways of doing them, I would like to add that over many years of dealing with the general public the most common mistakes to avoid are :1 To few plants in the basket— you will not get anything to outshine them next door if you only put 3 plants in a sixteen inch basket!!! 2 To little compost and of a poor quality will never work. 3 Water the baskets or tubs twice a day making sure that they are wet enough over night as that’s when your plants will make best use of it ( Just like having a Gin and Tonic when you get home from work ) 4 Feed your plants twice a day !!! Simple mix a tea spoon of tomato feed into a two gallon watering can and use it to water as above, do it every day, I mean every day, if your plants run out of feed early they will go to seed and you will never get them back into good order, modern F1 hybrid plants are hungry and will only reward you if looked after. 5 Finally where ever you buy your plants from make sure they are good quality and that they are F1 hybrids not F2’s or open pollenated they may be cheaper but only by pence and will never ever perform properly and never give you a Chelsea winner, having been on a Chelsea gold winning team twice 1973 / 74 I can confirm that only the best plants, the best feed and attention to detail is the only way. Finally a tip on how to grow the best tomato’s— use ring culture, what you do is take a ten litre plastic pot cut the bottom out of it, then tape it back in place, fill the pot to the top with tub and basket compost and plant the tomato into the compost as normal. When the tomato roots are near to filling the pot and not allowing the roots to come through get a high quality tomato planting bag ( large grow bag ) take the bottom back off the pot and use that as a template to cut a hole in the top of the bag, put it in its finale position and then put the pot containing the tomato on top of the cut out, you will get 3 ten litre pots per bag , feed every time you water as mentioned above and you will get the best toms ever. Good Gardening Cheers, Graham. Get in touch info@onourdoorstepbaldock.co.uk
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By s n O s ’ Proop t e a r h a l W C Ashleys Charity Ball 5th June - Letchworth Rugby Club In aid of The Garden Hospice - Tickets call 01462 422555
Letchworth Garden City Classic & Vintage Car Club Saturday 6 June 11am – 5pm Fairclough Hall Farm, Halls Green, Weston, 2015 Annual Transport Picnic. £10 per vehicle on the gate. All classics welcome. For further details see www.lgccvcc.co.uk
Baldock Rotary Club Jazz night, Saturday 6 June, 7.30pm Baldock Town Hall with the Apex Jazz Band, in aid of local charitable causes. Tickets cost £15 buffet inc., on sale from the Town Hall, Community Centre or on-line at www.bthl.org.uk
The Big Lunch Sunday 7 June -12.00-4.30pm, Baldock High Street Free Children's Entertainment & Live Music For more info and tickets see www.baldocktown.co.uk
Mozart Flute Quartet with Emma Halnan and Beethoven: String Trio Serenade Op 8 with Sophia Tennant and Joe Bronstein Sunday 7 June, 4pm Radwell Village Church
Stage Four of Friends Life Women's Cycling Tour Sunday 7 June - with a dash from Waltham Cross to Stevenage. It will be passing through Rushden and Therfield and ending in Stevenage at 12.45pm
Therfield Village Fete, Saturday 20 June - 1pm. For info www.therfieldfete.co.uk
Rushden Fete, Saturday 20 June - 1pm Feedback Band Saturday 20 June - 9pm , White Lion Pub, High Street Baldock
Baldock Cycle Challenge Sunday 21 June High Street Baldock 10am 1st loop, 1pm 2nd loop See the Baldock Cycle Challenge Facebook page for details
Morris Dancing 25th June, 9pm - Bushel and Strike, Ashwell FREE Community BBQ! Sat 27th June from 3pm at the Scout Hut, Park Drive, Baldock. Join Christchurch Baldock as we fire up the BBQ for free food and plenty of fun! All are welcome.
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Armed Forces Day on Saturday 27th June will be marked in Baldock by a Royal British Legion Event in the High Street with a vehicle display, Legion marquee, games and displays. For more information Janice Middleton on 01462643487 or janicesing@hotmail.co.uk
Party in the Tent10th July - Letchworth Rugby Club. Live band + Hog roast. Call Peter Marsden for ticket info 01462 835163
Fight Night 11 July - Letchworth Rugby Club. Lots of local fighters on the bill. Call 07540636703 for tickets If you would like to have your event included FREE in the July issue please email clare@nattyneckwear.com by 15th June 2015 Please mention On Our Doorstep when responding to adverts
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JUNE MOVIES JUNE 5th - SPY Susan Cooper (Melissa McCarthy) is an unassuming, deskbound CIA analyst, and the unsung hero behind the Agency's most dangerous missions. But when her partner (Jude Law) falls off the grid and another top agent (Jason Statham) is compromised, she volunteers to go deep undercover to infiltrate the world of a deadly arms dealer, and prevent a global disaster.
JUNE 11th - JURASSIC WORLD Twenty-two years after the events of Jurassic Park, Isla Nublar now features a fully functioning dinosaur theme park, Jurassic World, as originally envisioned. After 10 years of operation and visitor rates declining, in order to fulfill a corporate mandate, a new attraction is created to re-spark visitor's interest, which backfires horribly.
JUNE 19th - MR HOLMES The story is a new twist on the world's most famous detective. Set in 1947, a long-retired Holmes is living in a Sussex village with his housekeeper and her rising detective son. Holmes memory isn't what it used to be and he comes to rely upon the boy as he revisits the circumstances of the unsolved case that forced him into retirement.
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Minions Stuart, Kevin and Bob venture out into the world to find a new evil boss for their brethren to follow. The trio embarks upon a thrilling journey that ultimately leads them to their next potential master, Scarlet Overkill, the world's first-ever female super-villain. They travel from Antarctica to 1960s New York City, ending in modern London.
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Do you need to make a Will or revise your existing Will? If so, please take advantage of our reduced rate wills offer. Please note that reduced rate wills will be available every week day from 8.00am until 6.00pm, and on Tuesday evenings until 8.00pm,by appointment only. Also on the Saturday mornings of 6th & 20th JUNE 2015, again by appointment only Reduced rates are:Double Wills - £250.00 plus VAT Single Will - £130.00 plus VAT HOME VISITS ARE ALSO AVAILABLE AT NO EXTRA CHARGE WITHIN A 5 MILE RADIUS OF BALDOCK. For more information please contact:1-3 Lower King Street, Royston, Herts SG8 5AJ
Tel: 01763 241121 t.donnellan@walkerspartnership.co.uk
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Cancer? Leg Ulcers? Diabetes? Oxygen Therapy May Help! A Letchworth charity is keen to help local people by offering three free trials of Oxygen Therapy to people with leg ulcers or diabe c foot ulcers. Hyperbaric Oxygen Therapy (also known HBOT) is becoming more widely known due to media coverage recently of the amazing results it can achieve. The Herts MS Therapy Centre is in Campus Five, Letchworth near to Sainsbury's store. Manager Mark Boscher explains: “Oxygen Therapy involves the delivery of oxygen under pressure. We've seen some exci ng results amongst people with cancer, ME / CFS / Fibromyalgia and other condi ons with debilita ng long term exhaus on. Oxygen Therapy can o en help boost energy levels and fight stubborn infec ons.“ “I've been going to the Oxygen Treatment Service for over a year,” says Sharon Hollier who has ME (Myalgic Encephalomyeli s). Sharon explains: “The day a er my treatment I feel so much be er. Oxygen treatment has worked wonders for my ME.” Julia Bradbury is recovering from cancer and has regular Oxygen Therapy sessions at the centre. She says: ”My oxygen treatments have literally changed my life by helping my cancer recovery in such a huge way.” I t a l s o h e l p s O R N , (oralradionecrosis), repairing damage done by radiotherapy. The team at the Herts MS Therapy Centre helps many people with Neurological Condi ons on an ongoing basis. They are keen to discover how Oxygen Therapy can also help people with leg ulcers or diabe c foot ulcers.
Mark Boscher explains: “MS Therapy Centres in other parts of the country o en help people with leg ulcers and diabe c foot ulcers. We'd love to see if we can help local people with these two condi ons.” Three free places at Oxygen Therapy sessions are available – for people with leg ulcers or diabe c foot ulcers. Mark adds: “Oxygen Therapy has huge poten al to help people with these condi ons. We would like to offer three free places on a 'first come, first served' basis. Gaining feedback from the people who get involved will help us to help others.” To find out more about this unique offer, contact Mark or Claire on 01462 684214. To discover how Hyperbaric Oxygen Therapy may help you or someone you know, search online for 'hyperbaric' and the name of your condi on. Only three free places are available – don't miss out on this free support!
Deb’s Dirty Cookers We clean cookers, extractor fans, microwaves. Spring cleaning & cooker repairs also undertaken Friendly Reliable Service Treat your cooker today
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A Slimmer Summer on the Menu in Baldock... with 3,600 lbs shed already this year! June marks the first half of 2015 coming to a close, this year Slimming World in Baldock's members are now 258 stones lighter and looking forward to ge ng their summer wardrobe on! That is indeed an amazing achievement, but if you are s ll on the star ng blocks then Sandra Lloyd who runs our local Slimming World sessions wants you to know they have the summer sorted just for you. Sandra says: “As the weather gets warmer, we can't hide behind our layers and baggy clothes and we want to look and feel our best. I want everyone to know that even if you didn't get started in the January frenzy as intended, or maybe you were so on fire you ended up burning out quite quickly, there is never a be er me to get great results than now.” Sandra explains “Not only is our food op mising plan filling and family friendly, but its flexible too and we can cope with any situa on or event without ever feeling hungry or deprived . . . so you'll never feel like you are on a diet and that's the best bit!” “I really think it doesn't ma er when you begin, you just need to grab the bull by the horns and go for it ... we can always find a reason not to get started, but I promise you there really is no me like the present so go for it!” To help you get going Slimming World have some great offers on right now. There will be a FREE MEMBERSHIP voucher in Reveal Magazine on sale from Tuesday 2nd June un l the 8th and valid in groups un l Monday 15th June and Slimming World are also bringing out their Li le Book of Summer which is loaded with recipes that are all specially designed for both warmer weather and wonderful weight losses. Whether you are planning a brilliant barbecue, packing the perfect picnic or looking for low-fat
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desserts, the inspira on you need to enjoy every occasion and s ll lose weight is what is key. This book is a real life-saver and includes more than 60 recipes so whether you feel like tucking into Surf and Turf Skewers on the BBQ, or Rus c potato salad you are guaranteed the tas est – and trimmest – summer ever. The recipes are all easy enough to suit all cooking abili es and each one is accompanied by a photo of the finished ar cle to tempt the tastebuds and inspire novice cooks. Members joining on a 12 week countdown in Baldock between 25th May and 13th June will get this Li le Book for FREE plus 2 FREE WEEKS all for just £49.50, you'll be completely paid up un l September and well ahead of the game by Christmas! So don't wait ' l January, start now!
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Slimming World Recipe Supplied by Sandra Lloyd Delicious Cherry Cheesecake Step into summer with this delicious recipe for Cherry cheesecake! serves 4 ready in 30 minutes, plus cooling and chilling
Ingredients 1½ level tsp arrowroot juice of 1 orange 1 tbsp sweetener 250g cherries, stoned and destalked, plus whole cherries to decorate 5 amaretti biscuits, roughly crushed 300g quark 200g fat free natural Greek yogurt 4 whole almonds, shelled and roughly chopped
Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ
Method 1. 2.
3. 4. 5. 6.
7. 8. 9.
Measure out 100ml of water and mix 1 tablespoon with the arrowroot to form a paste. Set aside. Put the rest of the water in a small pan with the orange juice and 1 teaspoon of sweetener. Bring to the boil over a high heat then stir in the arrowroot paste until thickened. Return to the boil, add the cherries and simmer for 3-4 minutes or until the cherries have softened slightly. Set aside to cool. Divide the amaretti biscuits between four dessert glasses and spoon a few cherries and some of the syrup into each one. Put 250g of quark, the yogurt and the remaining sweetener into a bowl and whisk until smooth. Stir in most of the cherries and the syrup, divide between the jars or glasses and smooth the tops. Chill for at least 15 minutes. Meanwhile, dry-fry the almonds in a pan over a high heat for 1-2 minutes or until just golden. Top the glasses with a dollop of the remaining quark and spoon over the remaining cherries and syrup. Scatter over the almonds and decorate with whole cherries to serve.
3 4 1 4
1 4 6 5 2 9 2 6 8
3
6 5 9 2 1 3 9 1
7 4 1 8
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The Future is Bright Letchworth Rugby Club: It has been another great year for the youth sec on at Legends Lane, here is a quick round up. The Under 16's had new personal on and off the field. It took a li le me for them to bed in and despite a slow start to the season by Christmas things had started to go well. A er the break, performances improved and the team went on to win their division. The tour down to Weston Super Mare was up to the expected standards (despite the accommoda on) and we were crowned Best Tourists. The Under 15's Despite losing a number of key players and egos early on in the season, primarily to other clubs through the county rugby poaching protocol, the Letchworth U15 squad steadily increased in numbers, and as the season progressed, so this ght group of players thrived. In fact the one major posi ve to come out of this season is how the team have bonded and worked for each other without the reliance on our more privileged “individuals”. Early league disappointments were soon put aside, and a string of great team performances, o en against all odds, bore testament to how hard these guys were prepared to work. With specialist fitness coaching on Tuesday evenings – delivered by our own Green Goddess Donna Fox and the effervescent Wasps fan “Bam” - and a return to core values and the emphasis on developing basic skills rather than the over-flamboyant, the fast flowing rugby mirrored our very own first team. It would be churlish to iden fy individual players a er such a concerted team effort, suffice to say a number of these young men came of age, and thanks to the club's youth policy in general, the future is bright for Letchworth Rugby Club. The coaching staff of Tony “LG” Richardson, Glenn “The Beast” Kingston, Barry “Crooner” Whitley and “Whispering” Jon Flack were omnipresent and remained posi ve throughout, ably supported by their backroom administra ve team of Kim Flack and her trusted advisors. It is their inten on to con nue to grow this allinclusive squad, and quite possibly a ract back to the Letchworth fold some of the misguided starlets from yonder. The Under 14's Having been promoted from Division 3 last year, the aim was to maintain out place in Division 2. The last match of the Season was to decide whether Letchworth or Harpenden were relegated. In atrocious weather condi ons but with a great team spirit and effort from the players we managed a narrow 14-12 victory, to secure our place in Division 2. Three of our players were selected for Herts County under 14 team: Ma Cook, Karanvir Dhillon & Josh Parkhouse The Under 13's reached the County Cup Final but lost to Old Albanians by 3 points and finished 3rd in League 1. The Under 12's triumphs for 2014/15 Season are as follows: · North Herts Fes val Winners · Bishop Stor ord · Elite Fes val Plate Winners · County Cup Vase Winners · Unbeaten by local rivals - Hitchin! The Under 9's were runners up in North Herts and Bishops Stor ord Fes vals. Winners of the Cambridge and West-Cliff Fes vals. They were also 3rd place, out of 50 teams, at Saracens Championship event. Overall a 95% win rate this Season. Go on under 9's!!! Under 8's and 7's They have also enjoyed a great Season of fun and Tag Rugby. With a vibrant scene on and off the pitch, Letchworth Rugby Club can be very proud of their achievements this year and look forward to more of the same next Season from September.
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“Changing for the Future” Baldock Rotary keeps Senior Ci zens on the Road Baldock Rotary and Interact Clubs recently presented cheques to the Friends of Baldock Senior Ci zens Mini Bus which has been off the road and in need of extensive repairs. Cara Richardson on behalf of Friends of Baldock Senior Ci zens Mini Bus commented “The mini bus is a community bus available for use by any group or individual who holds a clean driving licence.
Yore Stuff Antiques & Collectables www.yorestuff.com Baldock based antiques dealer
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It provides a regular door to door service for the seniors of Baldock, taking them to various clubs and ac vi es within the town. Occasional day trips and mystery tours are very popular and with tail li access for individuals with mobility problems, these trips can be enjoyed by all”. She went on to further say that “The ongoing success of the bus is essen al to the town of Baldock. This became very apparent recently when it was off the road for 6 weeks undergoing extensive and expensive repairs. Many of our current users had to cancel ac vi es and individuals were unable to a end clubs. Sadly the bus is nearing the end of its economic life and it is to this end that we have started a fundraising campaign within the town to replace with a new one, a very costly affair”!! She concluded by saying “May we take this opportunity to say a big thank you to the Rotary Club for their generous dona on of £1,000 and to the Rotary Interact Group from Knights Templar School who surprised us with their own dona on of £200”. Rotarian Paul Lucke www.baldockrotary.co.uk
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Check out our website to see what we will be doing for British Flowers Week 15th - 19th June.
Ashwell's Fight Against Cancer announces two great Summer fundraising events!
Following significant fundraising success over the last 5 years, Ashwell's Fight Against Cancer (AFAC) is planning another two great events this summer – with a combined target to raise over £5,500 to support the excellent work done in this field at Addenbrooke's Hospital, Cambridge. A golf day is taking place in June and this will be followed soon after Saturday farm gate sales have now started see our website for more details by a Venetian Masquerade on Saturday 18th July. The Venetian theme will carry through the planned entertainment and supper and there are fabulous P raffle prizes to be won on the night, this resent adve including a diamond handmade rt fo r pendant by local Ashwell jeweller Keith Gordon and a flight for two in DISC a Dragon Rapide over Cambridge, O at b UNT salooth Newmarket and Ely courtesy of ns Classic Wings, Duxford - and much more! Manicures/Pedicures 2-3 Week Gel Polish Tickets cost £20 per person and All forms of waxing Spray tanning are available from Rhubarb & Eyelash/eyebrow tinting Facials Mustard, High Street, Ashwell or email. Hot stone massage Indian head massage christinescholfield@hotmail.com Ear piercing The fun starts at 7.00 for 7.30pm at Ashwell Village Hall. Don't forget we have Gift Vouchers available, So look out your posh frock (ladies) or bow tie (gents), find a so treat someone special! fetching mask and join in this www.deeppurplenails.wix.com/deeppurple entertaining local event to support a very worthy cause! 8 Sun Street, Baldock, Dixies Barns, High Street, Ashwell, Since 2010, AFAC has raised SG7 6QA (In Aromatics) SG7 5NF (above Bradleys Hairdressers) over £11,000 by holding Golf Days and Revue Dinners, alongside gifts from local clubs and the generosity of individuals.
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Baldock Crusaders Netball
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Baldock Crusaders is a fun, friendly and social netball club with 4 senior teams and a youth team playing compe ve local league netball and a large junior sec on based at Avenue Park in Baldock. Our first team play in the Bedford and District Netball League Premier Division mid-week and are looking for promo on from the Her ord and District Netball League this year for their weekend matches, they will compete in a play-off tournament to enter the Herts League on the 7th June. The 2014/15 season has just finished for the first team and they have finished 5th in the Premier Division of the Bedford and District League. Whilst the second and third teams both play in the Premier Division of the Heritage Netball League locally and the fourth team play in Division 2 of the Heritage Netball League. The Heritage Netball League will con nue into June, followed by Summer League. The senior sec on comprises of a range of ages, abili es and fitness levels, therefore Baldock Crusaders Netball Club caters for all. We are always looking for more players, so please get in touch if you are interested in playing. We will be holding trials on 15th June, v i s i t o u r w e b s i t e fo r m o re informa on. The youth sec on caters for 14-16 year old girls who are looking to improve their netball skills, with friends, while playing regular weekly matches in the 2nd Division of the Heritage Netball League. The youth squad are looking for more players, experienced for not, to join their team. Their fixtures for this season will con nue into June, before commencing summer league in July. The junior sec on trains on a Tuesday evening, 5.30-7pm at Avenue Park in Baldock. The junior sec on is for 8-14 year old girls who would like to learn netball skills and techniques, as well as have fun. New juniors are welcome, the first session is free, so come along and give it a try. The senior sec on are currently looking for a coach. This will be a paid posi on and there are no fixed hours. If there are any qualified coaches out there who would be interested in running some sessions for the senior squads, either on a regular or ad-hoc basis, please get in touch. For more informa on about the club, please visit our website, www.baldockcrusadersnetball.com follow us on twi er @BaldockNetball or like us on facebook. If you are interested in coaching or joining the club then please email us on baldockcrusaders@hotmail.com
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A healthy affection for Art
A
healthy way to start the month of June, did you know that this is Na onal Diary Month a great way to start the summer with nutrient-rich dairy foods. So in celebra on of this annual tradi on Gallery 1066 would like to showcase this year's finalist for 'Best Publishing Ar st 2015' Jennifer Hogwood and her 'Mc Moos'. Her endearing images communicate humour and charm and with her studio in a former milking parlour on a working farm this is the idea se ng for Jennifer to work, '' they have such individual personali es and a lovely innocence about them'' these collectable hand embellished works of art with li le jewels to add sparkle to their eyes have taken the UK by storm. To find out more about her collec on of work please do get in touch as we have a number on display in the gallery. And let's not forget Father's Day on the 20th June and what be er way to surprise dad with something unforge able! Roz Wilson creates exquisitely detailed original pain ngs of classic cars which portray the car as an object of both extreme beauty and curvaceous femininity. Her lifelong passion is for all things petrol driven, combined with her outstanding crea ve talent to capture the sensuality and mys que of these tradi onally masculine machines. Born in Her ordshire Roz's passion of cars and bikes has won Roz countless awards and a personal highlight was when Eric Clapton signed the portrait which she painted for
Gallery 1066 one of Her ordshire's leading g a l l e r i e s w a r m l y i n v i t e s y o u fo r a complimentary coffee or glass of wine as you enjoy their 3000 sq space of eclec c talent which is showcased over two floors in this private se ng. Nestled down a cobbled mews this 'hidden jewel' offers a haven for art lovers and we look forward to welcoming you to our gallery. London's Hard Rock Café. She has owned many classic and collectable cars over the years, including Jaguars, Chryslers and a Chevrolet, but has always remained faithful to her beloved Rusty Harley which has been part of her life for nearly 20 years. If you are looking to have your beloved car painted in 'oil for life' then please contact Gallery1066 as we are proud to represent this ar st and are taking private commissions. And finally to celebrate June we would finally like to introduce you to an outstanding emerging ar st as we launch Krys an Pajor a young talent who is making waves in the art world. This outstanding portrait ar st at the tender age of only 21 captures the heart and soul of his subjects with haun ng realism, whilst s ll keeping a painterly style to his work. Quoted as one of the most talented new comers to the art scene this is going to be an exci ng year for Krys an. If you are looking to have one of your idols adorn your wall then please contact the gallery as we are taking commissions to produce your very own masterpiece.
THE DETAILS 6A Hitchin Street, Baldock, Hertfordshire SG7 6AE 01462 622233 www.gallery1066neart.com
QUILT EXHIBITION Icknield Quilters in conjunction with Friends of Caldecote Church
SUNDAY 12th JULY Caldecote Church, nr BALDOCK SG7 5LD Ÿ Beautiful quilts in a graceful setting Ÿ Free entry Ÿ Refreshments marquee Ÿ Sales table
Hay Fever Joys Through streaming eyes and runny nose, With monster headaches summer goes. While others enjoy the seasonal weather I attempt to keep it all together!
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LETTERS
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Aussie loves his walks with Muddy Pups, He is always up at the window wai ng for them to arrive and throughly enjoys his walks, he literately jumps for joy when they arrive. He has made many dog friends since being with muddy pups and loves going on group walks. I am very happy with the service provided and would not hesitate to recommend them to anyone. Sylvia, Baldock The cleaners from Legacy are fantas c. Every me I come home a er they have been cleaning I am just amazed at how great they make my house look. From the shiny taps to the fluffed cushions you can tell they really take pride in their work. G. Anderson We have recently used Dave from AD Plumbing to carry out a service on our boiler. Nothing was too much trouble and he was very conscien ous I can not recommend them highly enough A James When I came to live in Baldock in 2001 and found myself in need of a tree surgeon, a friend recommended Jim Caddy. Over the years he has pruned and pollarded trees, as well as cleared dead wood. His latest job was perhaps the most difficult in that I could not decide what to do with an overgrown Red Robin pho nia tree. Removal, cu ng back or what? In the end I le it to Jim to do what he thought best. Every day when I sit in the garden I am thrilled with the result of his pruning job – it is a masterpiece. I recommend Jim Caddy for his competence coupled with a friendly, helpful and reliable manner. (Mrs) HH Be s When our old dishwasher of 14 finally had to go to dishwasher heaven, we called Bews Electrical who adver se in your magazine. What a fantas c service form model knowledge through to delivery and install 10/10. Mrs P Woodhouse
If you have used one of the businesses that adver se in the magazine please get in touch & let everyone know how you got on. 38
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Courtlands Riding Stables & Pony Club Centre Always fancied horse riding but don’t know where to start? Why not come down and have a chat and see what we have to offer Our friendly staff and clients are always around Saturdays and Sundays 9am -12pm
Churches St Marys the Virgin Baptist church Roman Catholic Methodist Christchurch United Reformed Church
A safe and relaxing environment for the whole family
01462 892838 01462 893203 01462 893127 01462 895052 01462 232005 01462 683355
Pony club rallies and activities Indoor & outdoor riding facilities
Full livery and schooling
Councils North Hertfordshire District
01462 474000
Doctors Baldock Surgery
www.courtlandsridingstables.co.uk
01438 355121
Courtlands Riding Stables, Old Chanrty Lane, Todds Green, Stevenage, Herts, Sg1 2JE
01462 892458
Dentist Victoria Place Dental Surgery
01763 313869
Emergency Utilities Gas Emergency Electric power cut
0800 111999 0800 7838838
Hospitals Lister Hospital Queen Elizabeth 2 EMERGENCY HEALTH
01438 314333 01707 328111 111
Library Baldock Library
0300 123 4049
Police Police
01707 354000
Public Houses Engine The Cock The Old White Horse The Orange Tree The Victoria The White Lion
01462 896111 01462 892366 01462 893168 01462 892341 01462 893153 01462 893134
Schools Knights Templar Hartseld St Johns St Marys Brandles
01462 620700 01462 895267 01462 892478 01462 892347 01462 892189
Travel Arriva Buses National Rail Enquires National Bus line
08701 201088 08457 484950 0870 6082608
Vets Baldock Veterinary Centre
01462 895579
Nurseries Weston Way Nursery Merry Go Round
01462 892172 01462 896322
Play Groups Magic Moments Merry Go Round
07980 400690 01462 896322
to Wantin our r a e p ap
NEsuXeT? iset in touch G
07949 120911 07968 791441 07456 559756
Lock Smith Gearing Locksmith
07989514996
A your dvertis busi e ness
£20
LEAFLETS DELIVERED 1 /16 p age
Plumbers A.P Huges A.D Taylor Nick Sayer
6000 £150
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