boom boom when a little

story by | brooke erstad, PT, DPT, WCS, CAPP

The baby is here! You and your family are overjoyed! But when all of the excitement has passed and you’ve settled into a routine…exhaustion may be the only thing you feel! Your mind and body feel different, yet the expectations to maintain your family, home, career, and relationships are the same. One of the major pressures felt by many women after having a baby is the return to intimacy with their partner. Some women have no issues returning to a satisfying sex life after having a baby, but for many others that is just not the case.