Thorpe Bay Oracle - July 10

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Thorpe Bay

July ‘10

ORACLE Thorpe Bay at a glance

Est. Sept 2005. Circulation 4,500

Local Issues No Excuse to be Bored

Oracle Films Predators, Inception &Toy Story 3

Hair & Beauty I’m Outta Hair!

Oracle Motoring To Buy or NotTo Buy?

E S S E X C O U N T RY S I D E : MCI£F9 H<=B?=B; C: G9@@=B; MCIF <CA9 K9 5F9 57<=9J=B; A5L=AIA J5@I9G =B H<9 <CFD9 5M 5F95{ iko 74 A>03F0Hz 7>A?4 0H riorj mpkjll FFFv4BB4G2>D=CAHB834v2>< PHOTOGRAPH BY SIMON FOWLER

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FREE

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Breast Seminar Tuesday 20th July at 7.30pm

Your chance to talk to our Consultant Surgeons

Cosmetic Surgery For Beautiful Results

Eye Lifts

Breast Surgery

Mini Face Lifts

The very best in UK day care surgery

To arrange a consultation or to reserve your place, please call us

01702 608908

www.phoenixhospital.co.uk

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HURRY! Offer Ends July 30

Thorpe Bay

ORACLE

publisher’s letter

CHOP! CHOP! FREE Granite Chopping-Board with every granite-worktop fitted

C

ongratulations to all of last month's competition winners. For those of you who weren’t lucky enough to win please watch this space for future competitions This month's hot issue has a number of articles from local people/businesses. For example Judy’s recipe page, for the cooks amongst you, gives an easy recipe so you can spend more time enjoying the weather.

If your weight is something you wish to improve for the summer months then read Cris Ramis’ health article on p42 plus much much more.

May I suggest pouring a large Pimms, putting your feet up and taking a few moments out to enjoy your Oracle!

See you on the beach!

Beautiful, natural, hard-wearing bespoke granite-worktops Kitchen Tops Table Tops Fireplaces & Surrounds Vanity Units Full, Bathroom Suites Fitted All templated, manufactured & fitted

“Top-quality craftsmanship!”

Mad Dogs & Englishmen of Leigh

Please call for your FREE No Obligation Quote

07595 300 779

Emma Wynne-Morgan Publisher

Southend, Essex

01702 393838 www.oraclepublications.co.uk

07595 300 779

info@oraclepublications.co.uk www.twitter.com/oracle_essex

info@linksmasonry.co.uk

Printed by EVONPRINT, Small Dole, Sussex 01273 494631 J U LY

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N. R. Speakman Ltd.

High-Quality Brickwork & Building Contractor Extensions from plans to completion Garages Conservatories Garden Walls Block Paving Crazy Paving Patios etc.

Mini Digger hire available

July ‘10

contents Local Issues

FREE quotations and advice.

9/10

Friendly, local and reliable. Fully Insured. VAT Registered Established 1987

No Excuse to be Bored Sun, Family Fun and Great Cricket Essex County Cricket Club Im Outta Hair!

Hair & Beauty by Craig Smith

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To Buy or NotTo Buy? Oracle Motoring by Stuart Winder

28

Predators, Inception & Toy Story 3 Film Reviews by Andrew Dex

30

Chicken Salad with Prosciutto and Mozzarella Judy’s Recipe Page

36

Cardio for Fat Burning and Weight Loss what kind is best?

Health & Beauty by Cris Ramis

42

Su Doku & Word Ladder

49

Diary Dates

46

Useful Numbers Advertiser Index

52 54

01702 216803 Mob: 07947 358238 e: nrsbrickwork@aol.com 123 Shoebury Road, Great Wakering

Advertorials SlimmingWorld Shoeburyness High School 4

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E S S E X C O U N T RY S I D E : MCI£F9 @CC?=B; :CF H<9 ACGH 8=G7F99H K5M HC G9@@ MCIF DFCD9FHM =B <CFD9 5M 7<CCG9 GG9L CIBHFMG=89{ CA9 5B8 G99 IG =B CIF B9K C::=79 5H npt <9 FC58K5M <CFD9 5M{

0;; DB C>30H >= riorj mpkjll FFFv4BB4G2>D=CAHB834v2><

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Flooring along the right lines W hen you’re re-decorating your home it’s good to start thinking from the bottom up. The floor-covering gives any room the background and basis to any décor. It needs careful thought and, as it needs to last for years, a keen sense of the long-term value. Buy purely on price and you’ll have a long time to regret a hasty decision and the wrong choice could prove costly if you find you have to replace them all too soon.

Expert knowledge, expertly executed

Andrew Adams Contemporary Carpets in Eastwood Road North, Leigh are just such experts. Andrew has devoted his entire 30yr career to the provision and fitting of highquality floor-coverings and operates out of the stylish, extensive modern showroom near Belfairs. Andrew knows floor-coverings wallto-wall, and back-to-front and encourages

These days there is a huge and sometimes bewildering choice of coverings available in a host of materials (many natural) and designs.

Stripes are big right now (hard on the tail of fashion designer, Paul Smith’s signature look) as seen in many up-market interior design magazines.

As carpets and floor-coverings should be an occasional buy, it’s highly likely that many of these new, exciting and, sometimes, unusual products have come onto the market since you last looked. Take your time and talk to experts about what you want and need.

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anyone who’s looking to make the most of any room to discuss what they’d like to achieve with him as early as possible in the process.

Andrew is committed to providing the best possible value for his clients and provides a comprehensive service from the initial moodboards and creative design service right through to the careful removal and replacement of furniture and uplift & disposal of the old floor-covering. He prides himself on precise and expert fitting of all floor-coverings and, having estimated that he’s fitted over a three-quarter’s of a million sq. meters of floor over the years, he should know. The fitting of any carpet is absolutely FREE (the underlay too on selected ranges) and with the added benefit of being part of the UK’s largest carpet-buying group can guarantee very competitive pricing on all products.

40% OFF selected Crucial Trading Wool, Sisal and Seagrass* Andrew Adams Contemporary Carpets stock almost all of the high-quality carpet brands along with an extensive range of wood-floor and vinyltile coverings. A good example of the level of quality and innovation amongst the ranges stocked is that of Crucial Trading. The majority of the images featured here are of their wonderfully creative offerings. The entire range is displayed, exclusively, at Andrew Adams on a spectacular Design-Hub installation (Unique to the whole of Essex). Their ‘Vegetable’, ‘Animal’ and ‘Minimal’ ranges cover Seagrass, Coir, Jute & Sisal, Wool, Cotton and Linen respectively. All 100% natural fibres. Hard-wearing, creative, contemporary and 100% stylish.

One of the innovative features of Whitestone Weavers, another high-quality manufacturer, is the ability to customise any of their products in any of 56 shades to match what you want (as long as the minimum order is 20sq.m or more).

Furthermore, should you want to exactly match a rug to your carpet, perhaps to synergise the hall with your lounge, Crucial Trading can create bespoke rugs for you with leather, suede, cotton or linen borders if required.

Unique products. Unrivalled service.

By bringing a taste of the West End to Southend, Andrew Adams offers contemporary designs and products with a distinct old-fashioned attention to service, free estimating and planning you can infuse your home with style with all the stress taken out! Whatever you’re planning to do with your interior, make sure you talk to Andrew Adams. With decades of experience of satisfied customers from carpeting a single domestic staircase to being the flooring contractor to the largest property letting company in the South East, Andrew’s creative eye and professional L attention to detail and service is unrivalled.

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Contemporary Carpets Contemporary carpets with an old-fashioned service.

01702 421132

286 Eastwood Rd Nth, Leigh SS9 4LS www.aacontemporarycarpets.co.uk

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A little corner of an English Heaven

Savour a drink and good company at the award-winning, traditional, Angel Inn, Free House. at North Shoebury

Enjoy the west-facing, beer-garden and extensive views across ripening cornfields. Thatched roof, flagstone floor, exposed timbers, wide range of Real Ales, good wines and excellent food.

No gaming machines. No loud music. No TV screens. Heaven!

The Angel Inn OPEN 11am - 11pm ( Closed 3-5:30) Mon-Sat. 12pm - 10.30pm (Closed 3:30-7.30) Sun

01702 589600

Parsons Corner, North Shoebury SS3 8UD

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Local Issues

No excuse to be bored!

by Cllr. Ron Woodley

I

n the past I’ve written several articles in the consultations with architects and young people.

Oracle that have criticised the procedures and In addition to this, other members of the community were invited to several information policies of the current Council administration. sharing meetings to ensure that when the bid On this occasion I am delighted to be able to went to the Big Lottery Fund in the summer of write a good news article about a Council 2008 it was as professional as it could be. project. The project is a result of the hard work and dedication of the Council’s youth team offi- Only 21 Councils out of the original 51 were cers working with the young people of Shoe- successful in securing new capital funding and buryness. This has resulted in the planning and in October 2008 Connexions in Shoeburyness building of the new Southend-on-Sea Youth Cen- won a £2.9 million bid for a new youth facility, replacing the old, but much used centre, which tre in Delaware Road, Shoeburyness. was built in the 1950’s. The old centre was The project was started in Cambridge, The Big demolished in the spring of 2009 and building of Lottery fund held a briefing, talking about My the new facility started in early summer.

Place Centres for young people and advised that £60 million of funding was available. 51 Councils The harsh winter we experienced delayed the were eager to secure funding to build these building slightly, but it progressed well and has youth facilities so it was it was obvious that our now been completed only slightly behind bid for funds needed careful planning and a schedule.The official opening and launch will be professional approach to ensure Southend-on- held on the 17th July 2010 at 12 noon with an evening event for young people between Sea was successful.

7-10pm. It is wonderful news that the centre will Officers started working with the young people be available for the summer holidays so there in the community to establish what facilities were should be no excuses when our children say they wanted and how they would like the new are bored and there is nothing to do! building to look. The officers arranged various J U LY

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You can imagine just how excited all the staff at Connexions are about this state of the art youth facility. Youngsters in our area will now have access to a superb facility which will provide the following:

A full size Sports Hall Climbing Wall Gym Dance Studio Media Lab Recording Studio Band Rehearsal Space High quality restaurant Youth Volunteering Centre Garage ( for bike and car workshops ) Area for street art

The staff are very keen to involve as many local community groups as possible in making this centre as successful in its operation as it was in the planning and developing stage.

Having spoken with Janice Lyons the Local Services manager she knows that the completion of the youth centre is only the beginning and she and her team of youth support workers want to raise the aspirations of the young people of Shoeburyness and Southend-on-Sea and make a real difference to their lives with the creation of this centre.

Being open seven days a week it will be offering a different experience with high quality modular youth activities focusing on skill development and community engagement.

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In five years she wants the project to: Reduce anti-social behaviour

Contribute to an improvement in educational achievement

Reduce the number of residents who are obese to below that of the national average Improve community cohesion through volunteering

Enable local people to benefit from work based learning opportunities Janice is hopeful that over 1500 young people will make over 20,000 visits each year and 750 will achieve an accredited award. It is expected that 2500 people will benefit from access to healthy, low priced food with and this in turn will help to improve the educational process with regard to a balanced nutritional diet. Janice also expects that over 70 young people will be participating in work based experience.

I really believe that this fabulous new facility is going to offer fantastic opportunities to youngsters in Shoeburyness and Southend-on-Sea. I wish Janice and her team every success for the future and hope that young people will enjoy these high quality youth facilities.

Ron Woodley Independent Councillor

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TRADITIONAL CYPRUS LUXURY VILLA TO LET

* luxury accommoda"on for up to 8 people from only £400 per week

5

Located on the South East coast, So,ra is an endearing tradi,onal Cypriot village where old meets new; ancient churches and lazy coffee houses sit beside interes,ng shops and individual bou,ques. There are a handful of bars and places to eat ranging from charming local tavernas to interna,onally renowned restaurants.

The clear blue waters of the Mediterranean are only 5 minutes away, with many fabulous beaches and rugged coves do-ed along the coast.

Whether you opt to simply relax and soak up the sun, or experience fantas,c diving, deep sea fishing or even alpine skiing in the winter months, then So,ra offers the perfect base for a great holiday.

So,ra Villa is a detached 4 bedroom private property located minutes from the village centre and within a small rural development of individual villas.

There many outstanding features including: d Private 8 x 4m pool / Communal 20m overflow pool d Large private sun terrace / shaded outside dining area / BBQ d 5 minutes to the fabulous blue flag beach of Ayia Thekla d 10 minutes to popular resorts Ayia Napa and Protaras d Minutes stroll to village centre with shops, bars, restaurants and tavernas d Contemporary open-plan living with fully integrated designer kitchen and bathrooms d Large LCD, DVD, play sta,on, i-pod dock, audio system d Fully air condi,oned

For more info & bookings contact us:

Email: so,ra.villas@gmail.com

Phone: 01702 476073 / 07784 945166

SPOT’S BEST FRIEND 07887507903

Secure Sitting Service Ltd

Are you a Carer in need?

Do you want some personal time?

Respite sitting service Individual attention of your ‘cared for’ Conversation and Company Light meals by arrangement Hourly rates CRB Checked and Insured

Are you unable to walk your dog due to holidays, work commitments, illness etc and are you based in the Thorpe Bay Area?

Walk no further!

I am an animal lover and have some spare time Why not give me a call today and see how I can help you and your friend!

DOG SITTING I am also offering Dog Sitting whilst your away from your home, this includes two visits to your home per day, morning and afternoon and includes one walking session. Traveling costs may be additional.

WHY NOT CALL TODAY AND YOU WILL RECEIVE ONE DOG WALKING SESSION FREE!!

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We offfer a friendly confidential service.

A complete no worrys service

01702 522896 07703 515242

For further information and to discuss individual requirements, please call

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The The Magnificent Magnificent Sale Sale Many things have changed in the world since this Many things have changed the world since this advertisement in the 1980sin invited our customers advertisement in the 1980s invited our customers to purchase high quality at low prices! to purchase high quality at low prices!

Our Summer Sale however, is not one of them!

Our is not of the them!

VisitSummer either ofSale our however, Showrooms andone take Visit either of our Showrooms and take the opportunity to Save on Top Quality Flooring. opportunity to Save on Top Quality Flooring.

now now as as then then simply simply the the best best

Gainsborough Gainsborough Carpets and Flooring

Carpets and Flooring

WESTCLIFF t -0/%0/ 30"% t 8&45$-*'' 0/ 4&" t &44&9 t 44 4: WESTCLIFF t -0/%0/ 30"% t 8&45$-*'' 0/ 4&" t &44&9 t 44 4: 5&- t '"9 5&- t '"9 RAYLEIGH t &"45800% 30"% t 3":-&*() t &44&9 t 44 +% RAYLEIGH t &"45800% 30"% t 3":-&*() t &44&9 t 44 +% 5&- t '"9 5&- t '"9 www.gainsboroughcarpets.co.uk www.gainsboroughcarpets.co.uk

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EauNra!nt P O est

Come and dine at our new Mediterranian Cuisine Restaurant

R W ean rran NeO e t i d M

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Serving a variety of Fresh Fish, Meat and Pasta,Cooked the authentic Mediterranean Way.

Mid Week Special 2 Courses Menu £14.50 Mon - Thurs

Any Lunch Pasta Menu £6.95

Inc Soft Drinks

Sunday Lunch Menu 3 Courses & Coffee £15.95

Open 7 days a week for Lunch & Dinner 11.30-2.30 5.30-10.30pm Sundays 1-8pm Wide selection of Wines available

01702 467793 513 Southchurch Road

www.lemontreesouthend.co.uk

Peel back the old to reveal the new!

SENIOR CITIZEN DISCOUNT 50% Deposit… balance on completion Doors… 100s of designs available Additional Units… if required Worktops… find your perfect style Appliances, Sinks & Taps… choose your styleyle All doors and cabinets are manufactured to the highest standards in the UK.

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R AFTEe th ft li e c fa

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All kitchens are fitted by our own professional craftsmen.

(T & C’s apply)*

Choose from 100s of door colours and styles... It’s your choice.

Visit our showroom today AS FEATURED ON

1741 London Road, Leigh-On-Sea, Essex SS9 2SW Call today for a FREE non-obligation quote : 01702 713533

*Offer not available in conjunction with any other advertised offer.

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Visit the website : www.dreamdoorsltd.co.uk

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P VAL ROU OG FESTI T U T A E X K E ESS D CRIC N THE U SO

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Oracle Advertorial

Sun, Family Fun & Great Cricket at Garon Park

E

ssex County Cricket Club will be playing a four-day LV County Championship match against Warwickshire from Wednesday 4th August to the Saturday and on Sunday 8th August, the Essex Eagles host Northamptonshire in the ECB 40 Over League which is always terrific fast moving entertainment.

The Essex Autogroup Southend Cricket Festival at Garon Park is very different to other cricket festivals because we provide fun and entertainment for the whole family.

This includes a wide variety of hot and cold food, numerous different refreshments and the ever popular selection of local doughnuts, ice-creams and lollies. Not forgetting the over 18’s, there is the Real Ale Beer tent which will again offer a wide selection of excellent beers at very competitive prices.

This year will again see the highly popular “The Adventure Island Under 11’s Kwik Cricket Tournament”, which is generously sponsored for the fourth consecutive year by the Adventure Island Fun Park in Southend who are the U.K.’s number one free admission fun park. The eight lucky participating clubs are Old Southendians & Southchurch, Leigh-on-Sea, Southend-on-Sea, Benfleet, Eastwood, Hadleigh & Thundersley, Rayleigh and Rankins.

Cricket Festival and we promise to take terrific care of you!

On Monday 9th August there is a charity match being played between a Ronnie Irani Essex X1 and Steve Tilson’s All Stars X1 with special guests which is in aid of the Southend United Sports & Educational Trust (SUCET) and the Essex & Southend Sports Trust (EASST).

For full details of this match and information about all of the features, facilities, prices and special offers that are available, please visit our website at www.southendcricketfestival.org.uk Alternatively, please call Essex County Cricket Club at The Ford County Ground in Chelmsford on 01245 252420 for further details.

Trevor Lawrence Chairman – Southend Task Force ECCC Southend Cricket Festival Committee www.southendcricketfestival.org.uk

O

Sponsored by Essex County Cricket Club

All this and lots of first class entertaining cricket being played so why not bring the whole family along and enjoy a really fun day out? We look forward to giving everyone a very warm welcome to the Essex Autogroup Southend

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FR Ad EE to ne vi wL c an e dl

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COLOURED GLASS SPLASHBACKS FOR KITCHENS & BATHROOMS

Colins Glass currently supply and install bespoke glass for some of the most prestigious developers, bathroom, kitchen & tiling companies in Essex

Í Í Í Í Í Í Í Í

Colins Glass GLASS SPLASHBACKS (Fuscia Pink shown)

FRAMELESS SHOWER DOORS/SCREENS

Coloured Splashbacks & Worktops Bespoke Shower-Doors & Screens Mirrors produced to any size/style Balconies & Balustrades (inc.Metalwork) Genuine Hand-made Leadlights Sandblasted Designs Portfolio of previous commissions Complete Personal Service Throughout

Design & Installation Service

&GlazingLtd BESPOKE GLASS SPECIALISTS Visit the showroom/workshop.

Open 6 days a week

01702 617321 122 East Street, Prittlewell, Southend SS2 5EE (opposite Prittlewell Station)

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Oracle Hair & Beauty

I’m outta hair!

by Craig Smith

B

efore a bad haircut reveals itself in the mirror it may be time to take a closer look at your relationship with your stylist I was chatting over a drink with a friend and he recounted a horror story from 1990. It was during the World Cup of that summer and he was working for The Guardian newspaper. Needing a trim for the warm weather he popped into his regular hairdressers and when asked what he’d like done he said,“Something short and neat. Just don’t make me look like Gazza…”

Thirty minutes later, looking like a thin, besuited version of the Geordie midfield maestro he was being ridiculed by his colleagues and realising it was time to make a switch.

Sometimes before things become that extreme, the best thing you can do for yourself and your hair is change your salon. If you’re stuck in a rut or unhappy with recent results you, like my pal, might like to look elsewhere.

This is easier said than done. Finding the perfect salon for you can be confusing and not a little stressful. Fear not folks, here are my Top Tips for headhunting your ideal hairdresser.

Don't randomly pick your new hair stylist out of the Yellow Pages because their ad’ looks great or you like their punning shop name. These won’t tell you anything about how good they are - only that they know how to advertise. Referrals from family and friends are an excellent way to begin your search, but don’t stop there.

A particular stylist or salon may do a fantastic job on your Cousin Sharon's long layers, but still not be quite able to pull off your short, textured crop. That does not mean that your cousin's hair salon is inferior

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in any way. It just means that you need to find a hair salon that is more suited to your particular style and needs.The best thing to do is to ask people with hair styles similar to what you want, where they go and are they 100% happy. Be prepared to ask complete strangers you’ve spotted while out shopping in the Broadway. I bet they’ll be chuffed to bits you noticed how cool their ‘do’ is.

Okay, you’ve picked a salon to try – now it’s time to book a consultation. Every good salon should offer this service, and it should be free – at my shop Grateful Heads, we won’t even lift a pair of scissors until we’ve had a good chat with every new or potential client about their hair type, styling preferences and colour.

A consultation gives you a chance to get a feel for the salon before committing to a particular stylist.

This is important because a rash decision could lead to a regretful experience.

Treat the consultation as something of a job interview and you’re the boss. Tell the stylist what you want and see if the advice and feedback is professional, backed by experience and not a little creative flair. As Gok Wan would say,‘it’s all about the confidence!’ Before you climb into the chair have a leaf through their portfolio and check out the ‘ before and after’ photos. This will give you a good idea of what they can do.

The only thing that should be dirty in a salon is a customer’s laugh and what’s on their mind when you’ve given them a ravishing new style. Look closely around you, are the combs and brushes clean, are the towels fresh and is the floor regularly swept? If the stylists don’t take enough pride in their salon to keep everything fresh as a daisy, why should you trust them with your pride and joy?

www.oraclepublications.co.uk

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In my opinion, your relationship with your stylist should be one of the closest in your life. Afterall, there is something very intimate about allowing someone other than your partner or a very close family member touch your hair. First impressions are powerful and generally correct.

Start off slow in your new relationship. Go in for a light trim, or have your hair styled for a low-key event before going full force with a whole new cut and colour.This is a good way to test the water and see if you and the stylist click. If youâ&#x20AC;&#x2122;re happy with the experience and the results, you've found your new hair salon.

Be patient, it may take a little trial and error to find the right place for you. But always remember though, choosing the wrong hair salon is not a death sentence - simply brush yourself off and keep looking.

For all your hair and beauty issues write to beauty@oraclepublications.co.uk Sponsored by

GHrateful eads

O

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Broadband Supplier Remote Support Off-Site Backups Data Recovery FULL PC Health Check Broadband Setup Home and Small Office Network Installation Technical Assessments

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Oracle Advertorial

Fab, not fat & 40!

K

elly has been overweight for most of her life, but soon after her son was born, things deteriorated even further.

Being overweight affected her confidence and thought everybody was feeling sorry for her.

She tried numerous other diets, but found them either really hard to follow or just fiddly.

Then in November 2008, Kelly noticed a close friend had lost weight and asked her how she did it. “Slimming World” was the reply.

Plan ahead Kelly decided that she definitely didn’t want to be fat and 40 so her Slimming World journey began. The weight loss was at a steady pace. She found that as long as she planned her meals and consequently her shopping list, everything else just slipped into place. There was always something to eat, which meant never being hungry.

The many recipe books and monthly magazines injected variety into family meals.

Currently, she most enjoys the simple, back to basic foods, such as, roast dinners and lasagne.

She loves trying to adapt “normal” recipes into Slimming World ones. Her family, unwittingly, have also been following the Slimming World plan, and have noticed no difference with the flavour of food, everything in moderation and lots of variety. They too have lost weight.

Healthy Eating At the beginning it was about losing weight, however, it wasn’t long before she began to understand the nutritional aspect of food, without even realising it. Following the plan has really changed her life; it isn’t a diet any more just a healthy way of eating.

Reaching her target weight within 13 months, she hopes her understanding, motivation and drive will encourage others to follow Slimming World, she believes that if she can follow the plan, then anybody can – all you need is commitment.

Her group runs on Wednesday evenings at the Thorpe Bay Methodist Church Hall, The Broadway, at 7.30pm. Don’t be shy, just turn up or give her a call on 01702 290979.

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Drop-side Gorgeous!

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Private car park, communal garden with BBQ area and a good size shared pool with life guard.

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To Buy or not To Buy?......

By Stuart Winder ADI

I

n a recent issue, I set out the various types of finance available when choosing your next car. Although I explained the options, I didn’t cover the pros and cons. Perhaps the best way to do this is to describe my experiences as a car buyer over recent years.

Ownership of the problem I needed my car for work which had to be kept roadworthy at all costs. I started with a cheap and cheerful used car which I kept for a year longer than planned in an attempt to keep costs down. I failed to the tune of £2500 in clutches et al! Enough for a new car and change…

leaving me to pay extra to settle the balance.

This is unusual, I was unlucky. Typically!

Seeing the light Last December I entered into a contract hire agreement on a brand new Peugeot 308. The payments are exceptionally low because I'm paying for the use of the vehicle instead or purchasing it outright. I now enjoy the comfort of low fixed monthly payments with no hidden surprises along with a 3 year warranty, 3 years road tax, breakdown and maintenance costs included. All I do is insure it, add fuel and make sure I know where the recycle bin is before I drive off!

On the ladder

Is there really any benefit in owning a vehicle?

I traded-up for a new car via a personal It’s not like investing in bricks and mortar. contract purchase agreement - where Unless your garage contains a classic Ferrari, monthly payments are kept low by deferring it’s not going to be worth more next year. part of the cost to the end of the agreement (the ‘balloon payment’). This allows the option Stuart Winder to either purchase, part-exchange, or hand Planet Leasing back and walk away, with the value of the car 01702 410 470 agreed at the start. Problem solved. Unless, www.planetleasing.co.uk that is, your pride and joy suffers a vicious Sponsored by attack from a misplaced recycle bin a week before it’s due back!

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Oracle Films

Predators, Inception & Toy Story 3

by Andrew Dex

J

ust when you thought they killed the predator franchise with a sequel to Aliens vs Predator, the Sci-Fi action once again returns to our screens with Predators.

With a fresh director and new cast, we see an attempt to re-boot the classic though the director, 'Nimrod Antal' has only directed a couple of mainstream films before this, so taking on something this massive could be a tall order….

Predators, put simply, tells the story of a small team of Soldiers who are tracked and hunted by the space age species, 'Predators' With a cast including Laurence Fishburne and Adrien Brody I really hope they pull all the tricks out of the hat to prove to me - and the hardcore Predator fans - that this franchise can be saved.

Anyway, if you want an action filled Sci-Fi which isn't as confusing as Inception, then head this way!

Release Date: July 8th Written and directed by Christopher Nolan (Dark Knight) and Leonardo DiCaprio (Shutter Island) as the main man, seriously nothing can go wrong.

Inception tells the story of a character named Cobb (DiCaprio) who enters peoples’ dreams.

Intriguing? I agree.

'The Matrix' but have no doubt, Christopher Nolan will make this kind of film genius.

This film is described as a dark, thriller, mystery, all of which DiCaprio and Nolan can pull of with ease, so be prepared for one of the most mind bending films of summer.

Release Date: July 16th This is really where summer hits its prime for movies with the release of Toy Story 3. It’s been over ten years since Toy Story 2 and it is likely to beat every other film to be released this year in sales, yes, even Twilight!

The original cast return to their roles, as the plot involves Buzz and Woody ending up in a day care centre after Andy leaves for college.

Expect a load of new characters in the mix.

One of the best things about Toy Story is how timeless it is. When it was first released it was one of those films far ahead of its time and it still feels that way today. Another admirable thing is its unique audience appeal. After being so long since the original, it will bring in both adults who experienced Toy Story the first time round and also children who will be introduced to the trilogy for the first time.

I expect nothing less than greatness from this film and Pixar have never created anything less.

Release Date: July 23rd

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I think we can expect something similar to

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15:23

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For The Dressing 1 tsp Dijon mustard 2 tbsp balsamic vinegar 6 tbsp extra virgin olive oil 1 tsp caster sugar Salt and pepper

Method: 1. Preheat the oven to 180c/fan 160c/gas 4.

Season the chicken breasts, heat the oil in a pan and cook over a medium heat for 5-6 minutes until golden all over. Transfer to the oven and cook for 10 mins or until cooked through. Set aside.

2. To make the dressing, take a screw top jar (a jam jar will do ) and add the mustard and balsamic vinegar. Give this a shake and then add the olive oil, sugar, salt and pepper. Shake again until the mixture emulsifies and thickens slightly. Taste and adjust the seasoning, you made need a little more sugar, salt and pepper.

Chicken Salad with Prosciutto and Mozzarella

E

asy summer salads are what the next few weeks are about. Donâ&#x20AC;&#x2122;t spend too much time in the kitchen but enjoy the warm summer evenings. ( Well at least we hope so! ) This salad can be made for a simple lunch or could be served on a big platter as part of a buffet. As a tip you could always use a ready cooked chicken.

3. Slice the chicken into strips. Place the rocket on a serving platter and randomly scatter the chicken, prosciutto and mozzarella over. Cut the figs into quarters and tuck into the salad. Season with a freshly ground black pepper and then drizzle over the dressing. Serve immediately with some crusty bread.

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Health & Beauty

Cardio for Fat Burning and Weight Loss – what kind is best?

by Cris Ramis

W

hen it comes to burning bodyfat lowintensity, long duration aerobic exercise is not the best option. Whilst this approach may work for absolute beginners, anybody with even the most basic level of fitness would be better off using interval training.

High-intensity interval training:

Burns more body fat as a percentage of total calories used Increases your metabolic rate both during and after training Improves fitness levels and increases utilization of fat for energy both during training and at rest Burns more calories in the 48 hours following training (due to your elevated metabolism)

Remember, it is total calorie expenditure that’s important and high-intensity training will consume the most calories and burn fat more effectively.

Interval training involves alternating short bursts of hard effort (i.e. sprinting for 10-30 seconds) with easier periods (i.e. easy jogging for 30-90 seconds).

Any combination of intervals can be used, utilizing speeds, inclines or resistance levels.

Have a comfortable recovery zone (i.e. 5 out of 10 on a scale of effort).

The earlier in the day you can train, the better.

Training on an empty stomach is not recommended as you’ll end up burning muscle tissue to convert into sugar for energy.

Far better to eat, let the meal go down, do your interval training and then go and eat something healthy to refuel from your efforts.

Training early boosts your metabolism for the rest of the day and maximizes the fat-burning effect of interval training. If this is impractical, just do it when you can.

You choose your own levels to work at, so be honest with yourself. If it’s too easy, step it up a level; if it’s too hard, just drop it down a bit. Your fitness level will improve over time.

What’s the best activity? The one that you actually DO! Intervals can be performed on any piece of equipment, so choose a cardio activity that you like the most (or dislike the least) and give it your best effort.

Follow these guidelines:

42

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Air&Back

Airport Transfer Specialists

Air & Back, the airport-transfer specialists, provide an efficient and friendly door-to-door transfer to and from your airport. seaport or ferry terminal, at a reasonable cost.

Get your holiday or business trip off to a comfortable start with an effortless transfer from Air & Back.

Polite, experienced and wellpresented drivers Full comprehensive insurance including Hire and Reward Drivers and vehicles licensed by the local authority.

Detailed confirmation to you the day before departure

Call today for a competitive quote Air & Back, 75 Mayfield Avenue, Southend-on-Sea Essex SS2 6NR

Tel/Fax: 01702 435722 Mobile 07903 301086

CITY # STANSTED # GATWICK # LUTON # HEATHROW

CERAMIC TILER

Experienced Local Electrician

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TILING SERVICES Over 20 years experience Kitchens. Bathrooms. Walls Floors. Conservatories 7 DAYS A WEEK No job too large or too small FREE ESTIMATES ALL WORK GUARANTEED Contact Gary:

01702 587824 07770 424844 michellefollett@fsmail.net

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Domestic & Commercial

Free Quotes and Advice City & Guilds Qualified 25 yrs experience Clean, Friendly Part P Reg. Fully Insured

DanWaller Electrical Services 104 High Street ,Shoeburyness

01702 303867 Mob: 07733 262027 www.oraclepublications.co.uk

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ORACLE Diary Dates SHOEBURY SCHOOL JAZZ AND CONCERT BAND Sun 11 July 3-5pm FREE Priory Park Victoria Avenue / Priory Crescent, Southend-on-Sea, Essex, SS2 6NB Some seating provided.

GREAT PIER SWIM Sat 24th July Jubilee Beach, Southend-on-Sea 3km open swim set against backdrop of Southend Pier in aid of Havens Hospices Contact: Jason 01702 220356 jcurtis@havenshospices.org.uk LEIGH FISHING FESTIVAL FREE Sun 25th July 11-5pm Old Leigh-on-Sea Town Centre, Leigh-on-Sea, Essex, SS9 1 This popular annual event celebrates Leighâ&#x20AC;&#x2122;s fishing industry and heritage.

LONDON TO SOUTHEND CLASSIC CAR RUN Sun 25th July FREE Southend Seafront Southend-on-Sea, Essex, SS1 2EJ Approximately 200 pre-1970 vehicles will set out from Billingsgate Fish Market in London and follow a route to Southend seafront where they will be on display, bringing a touch of nostalgia with them.

FOULNESS ISLAND BIKE RIDE organised by the Rotary Club of Thorpe Bay in partnership with the MOD, QinetiQ and Foulness Parish Council Sun 12th Sept - Starts at Great Wakering Primary School. 23 mile ride to raise funds in aid of Havens Hospice Community Macmillan Nursing Team.

Book your place and pay online at: w ww. t hor p ebayr o tar yevents.co. u k www.oraclepublications.co.uk www.twitter.com/oracle_essex

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S ATE M I T E ES

FRE

Weâ&#x20AC;&#x2122;re so proud of our service we named the business after it!

Let Service Garage give you and your vehicle the service you deserve with professional expertise honed over half a century.

Service Garage has now clocked up over 60 years experience in driversâ&#x20AC;&#x2122; satisfaction by making a good, honest job of all servicing and repair work on every make of car and light-commercial vehicle.

Quick, careful and attentive Service Garage offers a professional, fast & friendly service to all vehicle owners at competitive rates. Four full-time, qualified mechanics ensure that your vehicle is given all the attention it needs - quickly!

Garage Services: MOT Testing Servicing Repairs Batteries Tyres & Punctures Exhausts Welding Air Conditioning Diagnostic Tests Catalysts Tested Diesels Tested

SERVICE GARAGE Est.1946

MOT & VEHICLE REPAIR CENTRE 4 Towerfield Close, Shoeburyness, Essex SS3 9QP

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FREE vehicle collection & delivery service

All makes of Car & Light Commercial Vehicle Repairs & Servicing undertaken

& RSC

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Painting Wallpapering Decorating Services 20 Years Experience

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Mob. 07932 709291 Web. www.rscdecorating.co.uk

Furniture restoration Services available:-

French Polishing All Structural Repairs Hand Veneering Cane Seating Leather Desk-Lining Clock-Case Restoration Antique Specialist

Fully-qualified craftsman in an established, local business offering high-quality service.

For a free verbal estimate please call:-

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6 Durham Rd. Southend

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25 NCE ER IA OV PER EX S AR YE

Plastering Rendering Coving Dry Lining Knocking down of walls Stud walls/Partitions Storerooms in Roofs with Velux Windows

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For a FREE Estimate Call 01702 298684 / 07939 369794

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Visiting Foot Health Professional

Nail Cutting and Filing Treatment for:Corns, Calluses & Verrucae Ingrowing Toenails Cracked Heels Athletes Foot Diabetic Foot Care

In the comfort of your own home

T H O R P E B AY O R A C L E

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 

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Ronnie Grant

www.oraclepublications.co.uk

Tel: 01702 230973

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ORACLE Enigmas No humdrum conundrum s

1

Jewellery Sales, Repairs and re-modelling

6 3 2 9 7 4

5 8

2 6

SU DOKU

GREEN

Long-Case Clocks Carriage Clocks French Clocks

Quality Antique Clock Repair Service

9 4 5 3 9 5 8 3

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3 3

2 3

8

15:25

Fill in the grid below so that each 3 x 3 box, every row and every column contain the Nos 1 - 9.

The answer to last month’s puzzle is at bottom.

Gold is high £££!

Fair prices paid for Old Gold & Jewellery

WORD LADDER Start at the top and change one letter each rung making a new word to arrive at the final word.

The National Association of Goldsmiths

FLAPS O n e o f t h e o l d e s t e s ta b l i s h e d j e w e l l e r s & C l o c k S p e c i a l i s t s i n t h e a r e a s i n c e 19 5 0

J U LY

GRIPE

89 West Road, Shoeburyness GRAPE

GLAZE

2010

GRAZE

FLARE

GLARE

FLAME

FRAME

SOLUTIONS

01702 292472

www.andrewsltd.co.uk

www.oraclepublications.co.uk

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Oracle Advertorial

Fun-tastic!!!!

Alan Proudfoot Forest School Leader

F

orest School has arrived at Shoeburyness High School. This is an exciting and new method of both teaching and learning, which is being used to engage our kinaesthetic learners, essentially those students who learn by “doing”.

Forest School allows the student to take control of their own learning, in terms of identifying challenges and then working towards solving them. Forest School therefore develops key life skills including problem solving, teamwork and communication. This work will hopefully go towards producing entrepreneurs of the future.

Forest School takes place in natural outdoor environments, during all weather conditions.

Therefore the students and the teacher have to be appropriately dressed in order to work in all conditions, sun, rain or even snow!

So far we have completed sessions within our own school grounds, at the beach near to Thorpe Bay Yacht Club and also at Belfairs woods. These sites provide varying challenges, along with a range of natural materials to work with.

During a typical Forest School session the students work with a range of tools including knives, saws and loppers. They utilise wood in order to make shelters, useful for getting out of the sun or indeed the rain! They are also able to

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make a range of items including whistles, dream-catchers, pegs, seats, saw horses and even bows and arrows. Another central feature to Forest Schools is a fire.The students meet around it to plan what they are going to do during the session, and then return to the fire circle at the end of the session to reflect upon what they have achieved and enjoyed. The fire is also used to make hot drinks and tasty snacks including toasted marshmallows, bread and popcorn.

During this first pilot year of Forest School at Shoeburyness High School the students have worked extremely well and developed a range of skills. Their efforts have secured Forest School within our curriculum, quite simply because the benefits of this element of education have been clear to see. The students have become both confident to work alone and as part of a team.

Their problem solving abilities and indeed their awareness of the natural environment around them have been significantly enhanced. Finally, the students have adapted to a unique method of education which I am sure will continue to benefit them as they continue through school and even into higher education or the world of work.

STOP PRESS The updated data for last summer’s GCSE’s have just come in. Our 5 A* - G has been updated from 91% to 93% which puts us above national average for this indicator.

Our CVA (the progress students make) has also been upgraded. This was also well above national average.

Shoeburyness High School

www.oraclepublications.co.uk

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01702 393838

Page 52

www.oraclepublications.co.uk

useful numbers Associations Burges Estate Residents Association (BERA) 588662 Clubs Essex Handicrafts Association 479622 Lower Thames Rowing Club 482205 Thorpe Bay Bowling Club 582074 Thorpe Bay Bridge Club 616145 Thorpe Bay Floral Arrangement Group 585350 Thorpe Bay Lawn Tennis Club 585245 Thorpe Bay Yacht Club 587563 Thorpe Hall Golf Club 582205 Southchurch Park Croquet Club 303957 Southend Photographic Society 354135 Southend Lawn Tennis Club 589144 Southend Rugby Club 546682 Southend Golf Club 216408 Scout Groups Southend, Thorpe Bay & Shoeburyness 587647 Council Contacts Leigh-on-Sea Town Council 716288 Abandoned Vehicles 215006 Anti-Terrorist Hotline 0800 789321 Central Library 534100 Citizens Advice 610610 Civic Centre 215000 Cleansing Dept. (street collection) 215006 Crime Prevention 215185 Damaged Dog Waste Bins 215006 Dog Warden 215000 Dumped Rubbish 215006 Foreshore Inspectors 215620 Graffiti 215006 Grass verge problems 215003 Missed Rubbish Collection 215006 Noise Nuisance 215005 Pest Control Officer 215005 Pier & Foreshore 215620 Recycling Information 215006 Street Cleaning 215006 Street-Lighting Failure 215006 Trading Standards 08454 040506 Untaxed Vehicles 0800 1562282 Waste Collection 215006 Local MP James Duddridge (Con) 01702 616135 Hospitals/Health Primary Care Trust 01702 224600 Southend General Hospital 435555 BUPA Wellesley Hospital 462944 NHS Direct 08454647 Blood Test- Thorpedene Clinic 422555 National Drugs Freephone 0800 595000 Cruse Bereavement Care 213843 Drugs, Alcohol & Substance Misuse 440400 Stroke Victims Support 224911 Southend Blind Welfare Association 342131

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T H O R P E B AY O R A C L E

Southend Cardiac Support Group 291803 Carers Support Group 393933 Animal Welfare Downes & Prtnrs., Veterinary Surgeon 584511 RSPCA 290889 Pharmacies Bansal Pharmacy 587500 178 The Broadway Mon-Fri 9-6.30 pm / Sat 9-1 pm Howells & Harrison 582658 The Broadway Mon-Fri 9-6.30 pm / Sat 9-5.30 pm.

Closed 1-2 pm Wed+Sat. Police Stations Shoebury Police Station (Mon-Fri 9-6pm) 293748 Southend Police Station (24 hours a day) 0300 333444 Thorpe Ward Neighbourhood Specialist Officer Warren Lamb 07976 325346 Victim Support Group 0845 4565995 Local Incident Hotline 01245 491491 Crimestoppers 0800 555 111 Marine Police 01268 775533 Thames Coastguard 01255 675518 Child Protection 534495 Citizenâ&#x20AC;&#x2122;s Advice Bureau 610610 Samaritans 611911 Odeon Cinema 0871 2244007 Directory Enquiries BT (15p pm from landline, 40p connection) 118 500 ORACLE PUBLICATIONS 393838 www.oraclepublications.co.uk

www.oraclepublications.co.uk

"Some cause happiness wherever they go; others, whenever they go."

Oscar Wilde (1854-1900) J U LY

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SOUTH EAST AERIALS

Page 53

Painting&Decorating Bathroom Fitting Wood Flooring / Carpet Cleaning Plastering and Coving Tiling

Neat & Discreet Installations

TV/FM/DAB Digital Aerials Freeview & Sky Freesat TV Reception Problems Sky Digital Problems (including box repairs) DiscreetDishInstallation &DishRelocationService Extra TV, Sky & Phone Points Structured Networking Systems (A/V VGA Over Cat 5) Domestic, Commercial & Communal Systems (upgrade to receive Freeview and Sky) Plasma & LCDâ&#x20AC;&#x2122;s Fitted Sky, Sky+ & Sky HD Tv Insurance-backed Guarantee Senior Citizen Discount

Book now to have the outside of your house painted this summer Discounts for OAPs Full Handyman Service available

Carpet cleaned FREE with every room decorated Phone Richard for a FREE quotation

Classic DĂŠcor Property Refurbishment and Maintenance Specialists

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www.1stforaerials.co.uk

NO JOB TOO BIG OR TOO SMALL

FREEFONE 0800 587 420

01702 217603 Mob: 07855 740386

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Thorpe Bay

ORACLE

ORACLE

Index to advertisers ACCOUNTANTS Beelams 39 Wilkins Kennedy 26 ADVERTISING Oracle Publications UK Ltd 20 AERIELS 1st South East Aeriels 53 AIRPORT TRANSFER Air & Back 45 ANTIQUE CLOCKS It's About Time 41 BABY EQUIPMENT Zebedee 19 BLINDS & SHUTTERS Creative Shutters & Blinds 39 BLOCK PAVING Brooks Paving 44 BUILDERS N.R.Speakman 4 Piper Construction 25 BUTCHERS Philip Splett 36 CAR LEASING Planet Leasing 29 CARPETS Abbey Carpets 33 Contemporary Carpets 6&7 Gainsborough Carpets 12 CHAUFFER SERVICES Abbeygate Chauffer Services 41 Hummerdays 39 CHIROPODY Arthur Partington 53 CLEANING SERVICES Gates 34 Maid in Essex 37 COMPUTER SERVICES Computopia 21 Flashbyte 56 CONSERVATORY CLEANING Essex Conservatory Cleaning 33 CRICKET CLUB Essex County Cricket Club 14 CYCLES Bikebase 40 DECORATORS Classic Decor 53 RSC Decorating 48 DISABILITY BATHROOMS Bathesure 32

DOG WALKING Spot's Best Friend 11 DRIVING SCHOOLS Driving Academy 20 Jerry Gold 4 EDUCATION Shoebury High School 50 & 51 ELECTRICAL CONTRACTORS Dan Waller Electrical 45 ESTATE AGENTS Essex Countryside 1, 5 & 55 FLORIST From Me To You 43 FOOTCARE Total Foot Care 48 FURNITURE Morris Interiors 23 FURNITURE RESTORERS Tim Baskett 48 GARAGES R S Automotive 24 Service Garage 47 Vanguard Autos 38 GLASS MERCHANT Colins Glass 17 GRANITE WORKTOPS Abbey Marble 37 Links Masonry 3 HAIRDRESSING Grateful Heads 19 Jerry Bell 27 HEALTH & BEAUTY Phoenix Hospital 2 HOME CARER Secure Sitting Services 11 INSURANCE BROKERS Alan Blunden & Co. Ltd. 35 JEWELLERS AV & BV Andrews 49 KITCHENS Dream Doors 13 Kitchen Base 16 LETTING AGENT Prime Property Management 15 LOCK SMITHS Taylor Edwards 21 MOBILE DISCO Cool Kids Disco 32 OVEN CLEANING Oven Clean 46

View the latest issues ONLINE Leigh-on-Sea

July ‘10

ORACLE

Leigh at a glance

Thorpe Bay

July ‘10

ORACLE Thorpe Bay at a glance

Est. Sept 2005. Circulation 4,500

Est. Oct 2006. Circulation 5,500

Local Issues No Excuse to be Bored

Local Issues

Oracle Films

What Parking Problems?

Predators, Inception &Toy Story 3

Predators, Inception &Toy Story 3

Oracle Films

Hair & Beauty

Hair & Beauty

Oracle Motoring

I’m Outta Hair!

I’m Outta Hair!

To Buy or NotTo Buy?

Oracle Motoring To Buy or NotTo Buy?

E S S E X C O U N T RY S I D E : MCI£F9 H<=B?=B; C: G9@@=B; MCIF <CA9 K9 5F9 57<=9J=B; A5L=AIA J5@I9G =B H<9 <CFD9 5M 5F95{ iko 74 A>03F0Hz 7>A?4 0H riorj mpkjll FFFv4BB4G2>D=CAHB834v2><

To advertise in ORACLE call

01702 393838

PERSONAL TRAINER Phoenix Health & Fitness PHOTOGRAPHER OC Home Portraits PLASTERING L & A Plastering PLUMBERS Help 4 Your Home Hammond & Son R.B.Emerson PUBLIC HOUSES The Angel RESTAURANTS Lemon Tree Roslin ROOFING SERVICES Estuary Roofing SHOE SHOP Sara-Jane & Daniel SKIP HIRE Leigh Skip Hire SLIMMING Slimmers World SPRAY TANNING Body Shimmer TILING G & M Follett TREE SERVICES Mike's Tree Services Waterfields Arboricultural VILLA FOR RENTAL Cyprus Villa Tuscany Villa

42 43 48 33 41 20 8 13 31 41 43 46 22 32 45 44 29 11 25

All rights reserved. No part of Oracle Publications UK Ltd. may be reproduced or used in any form or by any means either wholly or in part without prior permission of the publisher. Oracle Publications UK Ltd. is editorially autonomous and the opinions expressed are not those of the publisher unless expressly stated.

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