Oracle Thorpe Bay August 2019

February August 2019 2018

Your all-seeing local

OR CLE ORACLE Thorpe Bay, Southchurch, the Garrison & Shoeburyness

COMING SOON! Southend Oracle Directory p2 BRAND NEW SERVICE! Oracle Travel Offers p31

LOCAL ISSUES! Is there a future?

COMPETITION! 2019 Oracle Photographic Competition

Cover image 'Cows of Hadleigh' by Paul Carlsen - Oracle Photographic Competition 2018 entry

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August 2019

ORACLE

WELCOME

Over the years, Oracle has had numerous requests from residents and businesses asking for Oracle’s catchment area to be expanded. Having listened, Oracle has invested and this Autumn it is launching an online service, called ‘Southend Oracle Directory’. This will give residents further afield the opportunity to tap into Oracle’s reputable businesses.

10 % CREAM

Busy Selling Homes for the Best Possible Price

Oracle Creative Media Ltd have built an impressive website which will ‘piggy back’ Oracle Publications strong ranking with Google, giving local businesses greater opportunities with online exposure. I have planned an initial 116,000 door drop campaign around the Southend Borough to support the launch, alongside social media and continued marketing. The Directory will give businesses their own private login so they can amend their Web Vert as many times as required plus many more great features. If your business is looking for further exposure pre-Christmas to help boost sales, then call me on 01702 393 838 for more information including introductory offers.

Okay, sales pitch over! For the last 4 years Oracle has held a very successful photographic competition along with Keith Hoskins of Picture Perfect, Leigh. This August you are all encouraged to snap away and send in your photographs. The competitors will not only win a great prize worth £175 but also have the opportunity of seeing their photographs printed in the Oracle magazine and publicised on Oracle’s social media. The categories for this year, open to all ages – Local Wildlife, Local Landscape and Local Architecture. For more information on how to enter this competition please turn to page 21.

Please send your photos to us by Monday, 19 August.

Happy Snapping!

170 The Broadway Thorpe Bay SS1 3ES

Emma Wynne-Morgan Publisher

01702 393838

Oracle House, 11 Clarence Road, Southend-on-Sea, Essex SS1 1AN www.oraclepublications.co.uk info@oraclepublications.co.uk Oracle Publications and Creative Media @oracle_essex August 2019

01702 588 599 www.huntroche.co.uk HR_Oracle_Ad_August.indd 1

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22/03/2019 10:46

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Good strong cartons (around ÂŁ1 each), tape, bubble wrap, packaging paper, clothes boxes.

Call in or phone. We can deliver locally.

CONTENTS

Photo by Miriam Fleming

Is there a future?

9/10

Local Issues by David Dedman

Essex police town centre teams

16

Article by Essex Police

Oracle Photographic Comeptition 2019

21

Safe secure self storage or use our own contractor for in/out storage.

Best rates around including insurance.

Oracle competition

Mix history with pleasure

30

35 Star Lane Ind Est, Gt Wakering, Southend on Sea, Essex SS3 OPJ

34

01702 216644

Oracle Travel by Francesca Wynne-Morgan

My Summer survival guide Salon advice by Craig Smith

Sausage and Egg picnic pie

40

Recipe by Judy Barden

What’s On

50

Useful Numbers

56

Advertiser Index

58

STORE@HARJO.CO.UK | WWW.HARJO.CO.UK

Advertorials Abbey Marble

7

AV & BV Andrews

12

Learn Computers at Home

15

White & Co

18

Brights Locksmiths

20

WDC Physiotherapy

23

Essex Equity Release Advice Centre

25

CHC Aesthetics

26

High-Tech Membrane

48/49

All rights reserved. No part of Oracle Publications UK Ltd may be reproduced or used in any form or by any means either wholly or in part without prior permission of the publisher. Oracle Publications UK Ltd is editorially autonomous and the opinions expressed are not those of the publisher unless expressly stated.

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August 2019

We’ve got it covered!

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August 2019

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Specialists in Marble and Granite Kitchen & Bathroom Worktops Tailor-made Fireplaces to suit your home

Units 8–9 Robert Leonard Industrial Estate, Stock Road, Southend-on-Sea SS2 5QD

Call: 01702 615760

www.abbeymarble.co.uk

GAS, HEATING AND PLUMBING

CALL NOW FOR A FREE ESTIMATE

With over 30 years experience in the industry, we offer the following services:

• New boiler installation

• Gas safety inspections

• Full central heating

• Bathroom suites

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• Plumbing

Robert Bailey Plumbing & Heating Limited

01702 585780 07725440928

RobBailey15@hotmail.co.uk

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August 2019

Helping you improve your home Abbey Marble was established in 1998, named after our daughter born the same year. We are a family run business with over 30 years’ experience in the trade.

We pride ourselves in our workmanship and provide a full service from advice, to templating and fitting kitchen worktops and much more. We manufacture for made to measure kitchens, bespoke fireplaces, bathroom vanity tops, bar and table tops plus BBQ areas and outdoor kitchens!

so that you can make a final decision confident that you have made the right choice.

We produce our own specially formulated worktop cleaner, which you will receive free when purchasing a new kitchen worktop supplied and fitted by us.

A friendly, local company Our local friendly firm gives our customers peace of mind as Abbey Marble will liaise with your builders/ kitchen fitters on your behalf with the aim for an efficient turnaround between templating and fitting, to ensure minimal inconvenience to you.

Interested to see more? Find us on Facebook and view some of our workmanship in an array of colours and styles to give you some inspiration.

Our customers Over the years we have had many repeat customers who have moved to new properties and want to use our services again. We are now doing a lot of their sons and daughters homes too! The vast majority of our custom is based on recommendation, which is why our reputation is so important to us.

Coming directly to the manufacturer cuts the cost & potential problems when ordering from a company that doesn’t make the product themselves.

You can choose from our vast range of stock at our showroom to decide upon the exact material you are looking for. We specialise in high quality granite, quartz, marble, stone and slate. Samples are available at the showroom, for you take home

August 2019

So if you are thinking about improving your home, replacing your kitchen worktops, jazzing up you bathroom or putting a focal point fireplace in your lounge, please do not hesitate to contact us for advice, a free no obligation quote at a competitive price for quality materials and master craftsmen.

Just bring your kitchen plan, or sizes and style ideas with you.

Abbey Marble 01702 615760 enquiries@abbeymarble.co.uk www.abbeymarble.co.uk

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We can simplify the mystery for you. We have decades of experience and frankly we take pleasure in helping to solve problems for you.

As in all things you need to be careful about who is working for you but Equity Release itself is completely safe. Equity Release is regulated by the Financial Conduct Authority, the Equity Release Council set out standards and your adviser should be a member of the Council. Independent Financial Advisers will be found on the FCA register. Look up the firm on the register and see if the adviser is named there. If he is not on the register then he is not an Independent Financial Adviser.

You are also covered by the Financial Services Compensation Scheme. Interest rates to borrow from your home are currently as low as 3.51% and if you are able you can pay the interest monthly should you wish to but you do not have to.

Do not take more than you need as a lump sum. You can always ask for more later, and can also take a monthly income if it suits you.

We do not pretend that Equity Release is simple. Not all Equity Release Schemes are the same, there are conditions applied which require proper explanation and it is not appropriate for everyone. However, when it is done properly, for the right reason, it can have a life changing impact. We always recommend that children or other relatives be involved so that your family understands the benefit to you and we invite them to ask questions. As IFAs we are able to give advice across the whole range of financial matters which is an undoubted benefit to clients with a need that Equity Release may not resolve.

Do you want to improve your life by using the asset which is your home? Are you over 55? Is it important to you to remain in your home? Would you like to guarantee a share of your home for beneficiaries? Do you like the idea of reducing Inheritance Tax in the process?

Our Equity Release adviser is Bill Taylor, a vastly experienced IFA who has been giving independent advice since 1986. His background includes being a board Director of the Association of Independent Financial Advisers and a founding member of the Transparency and Accessibility panel at the Financial Ombudsman Service and is an adviser to a working party for the Equity Release Council.

Why not have a FREE chat to see if we can help?

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August 2019

LOCAL ISSUES

Is there a future?

High Streets across the country have been evolving for many years - Southend High Street being no exception.

Originally ‘The High Street’ mostly a range of terraced three and four storey housing to cope with the burgeoning population of Southend transformed into the retail shopping area we know today. During the 1960s, 1970s and 1980s, Southend High Street was one of the most highly valued (in rental value) High Streets in the UK outside Central London.

Why the change?

At my last count there were 22 vacant shop units in the High Street with boarded-up shop fronts and to-let signs with so called ‘street art’ on the boarded-up units. The High Street looks a very poor shadow of years gone by.

The Government could and should do far more to alleviate the problem. Rateable values based on the rental value of the property remain so high that potential occupiers will not take a lease setting up a business with a high payment in business rates to the local authority. The rateable August 2019

value assessment is dealt with by the Valuation Office Agency, a Government department which for a number of years has steadfastly refused to accept that the High Street requires radical reduction in rateable value and rates to attract businesses starting up or relocating.

A number of units have been let with rents equating to £30-£40 per square foot compared to the all time high in the early 2000s of £130 per square foot. This has not been taken into account by the VOA setting rateable values in 2017. The VOA are under instruction from Central Government to resist substantial falls in rateable value.

The Government has to obtain revenues from somewhere and business rates across the nation are a contribution to the Government coffers of £30 billion per annum. This could be reduced to half, based on true and fair rateable values, not just in Southend but across High Streets in general.

This is not the fault of Southend Council, but HM Government. However, car parking charges should be reduced by the

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Council in order to discourage out of town shopping.

It is also true to say rents for many years were too high and unsustainable given the onslaught of retail sales on the internet which are more than 25% of non-retail sales.

It is admitted that this is really beyond the control of Southend Council as the problem is very much private sector based with the exception of the Government intransigence relating to business rates payable.

Property values There needs to be a readjustment of rental values and in the long term this problem will resolve itself. Landlords will have to adjust their sites to accepting lower rents.

Upper accommodation above retail units in the High Street are now gradually being converted to self-contained flats. This is good news, but this has only occurred as a result of falling market values making a conversion to residential more viable.

Leases need to be shorter; we are now living in a fluid changeable society.

Rents should also be paid monthly and not quarterly to assist the cash flow of a start-up or even an established business.

Short term tenancy agreements should be permitted. Longer leases currently contain provision for upward only rent reviews which should be abandoned, all rent increases based on the cost of living CPI index.

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Market values of retail properties will be required to be adjusted. Price falls of 20-40% cannot be ruled out. Overall, this may be bad news for landlords but would be of great benefit to the nation as whole.

This would encourage small businesses to start up in places like Southend High Street.

Family businesses could operate once more as was the case during the 1920s to 1960s.

To an extent at least this is beginning to occur in Southend but the whole process needs to be speeded up in order to bring life back into the High Street.

It is true to say Central Government has assisted small businesses by not making assessments for business rates where rateable value of the premises falls within certain criteria. This has been a great assistance to shop properties elsewhere in Southend in secondary and tertiary locations but has not assisted the High Street as rateable values are greater.

I am convinced the High Street could be rejuvenated and small local family businesses could once again operate profitably serving the community and bringing an attractive centre to Southend.

David Dedman FRICS Oracle welcomes thoughts from all sides as balance is very important. Write your letter in the comment section located under the relevant article on our website. oraclepublications.co.uk #SaveSouthend

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August 2019

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One of Southend's oldest established jewellers With more than 60 years in the business, AV & BV Andrews has built up an enviable reputation for not only quality jewellery but outstanding service.

Having remained in the hands of the same family, ever since its current owner's father first opened the jewellers at the end of the Second World War, it has continued to proudly serve the Shoeburyness community and beyond.

Today the team of Bryan Andrews his son Martin and his son's wife Pang together with their assistant Maria continue to create fantastic, hand-made bespoke jewellery and offer a personal service to customers that exceeds what is offered by some larger chains, and includes everything from consultations to house calls by appointment.

A unique range of jewellery As an independent jewellers it offers a unique range of gold and silver items that cannot be found everywhere, as well as a variety of different services such as re-modelling jewellery, handcrafting gold jewellery and creating rings to individual requirements.

Diamond rings are available in gold, white gold, silver and platinum, in all sizes, widths and grades. There are single stone rings, diamond cluster rings, platinum wedding rings, diamond earrings, gold bracelets, and silver, emerald, sapphire and ruby jewellery, to name but a few.

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18ct White gold Diamond Halo ring. Centre stone certified 1.05ct, Colour F, Clarity CCs1, Cut Excellent, Diamonds around and on sides total .38ct, Tot carat weight 1.43ct

Other services Alongside its jewellery, AV & BV Andrews, a member of the National Association of Jewellers and the British Watch and Clockmakers Guild, also buys gold and silver, offers valuations and sells quality watches. It also offers an outstanding repair service for jewellery and watches, with work carried out by experienced craftsman and with most of it done on the premises.

AV & BV Andrews 01702 292472 enquiries@andrewsltd.co.uk www.andrewsltd.co.uk

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August 2019

R J M Landscapes of Rayleigh Creative, competitive, conscientious

PATIOS � DRIVEWAYS � FENCING � DECKING � PONDS PLANTING � TURFING � CONSTRUCTION & MAINTENANCE

• City & Guilds trained • Free consultation and estimates • Fully insured

Rayleigh Office: 01268 642896 / 07703 444244 Email: rjm4landscapes@gmail.com www.rjmlandscapes.co.uk August 2019

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Adjudicators: Vanessa Crocker Sandra Gundy Jena Pang

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August 2019

A day in the life of a home digital specialist My name is Claire Elliott, and I have been teaching adult learners how to master IT, over the last 20 years. I realised there was a gap in the market and the idea of Learn Computers at Home was born. I visit the client in their own home and offer a personal, bespoke course of lessons dependant on the individual requirements.

Many people feel intimidated and feel they have ‘missed the boat’ with today’s ever-changing digital world. It is NEVER too late to learn a new skill!

When I first launched LC@H, the majority of my clients wanted to type a letter, look things up on the internet or download photos.

Today my clients want help with setting up their tablet, using their smartphone, apps, shop online, bank online or book a flight from Southend Airport for example.

Although I offer group courses, my 1-1 lessons are still proving to be very popular. Every day

My typical day Client 1 – Requires help with linking a new printer to a home Wi-Fi. Client 2 – This gentleman needed help with updating/resetting his Google account password so he can use the Play Store to download an App on his smartphone.

Client 3 – Having problems with Mobon (the local Parking App) after the client bought a new phone. She didn’t know how to pay for her parking.

Client 4 – This individual wanted to synchronise all his Apple devices such as iPhone, iPad and PC. He needed to reset his Apple ID password and didn’t feel confident without my help.

I am a patient, friendly and professional tutor and pride myself on putting people at ease while giving them confidence to embrace their digital self. Feel free to contact me for an informal chat and discover if I can help you become more confident in today’s often challenging digital world. Don’t delay, contact Learn Computers at Home today!

is different with each telephone call bringing a

Claire Elliott, IT Tutor

unique set of tasks and queries.

Learn Computers at Home

August 2019

01702 342540 or 07734 347 073 www.oraclepublications.co.uk

15

Essex police town centre teams Monday 22 July saw an increase of officers across the county with Town Centre Teams.

Essex Police’s investment will place officers in 23 locations across the county including: Canvey, Rayleigh, Rochford, Southend and Wickford.

As part of the force’s dedication to visible, frontline officers, the 58 constables across the county will tackle the most prominent issues in local communities, making for a safer county and stronger relationships with the public.

Officers in Town Centre Teams will focus on community concerns, including drug dealing and antisocial behaviour. Under the guidance of their sergeants, they will work closely with local businesses and support groups to get to the root of ongoing issues and tensions and investigate appropriately.

They will proactively seek opportunities for partnership working to highlight the crucial work taking place in local spaces, giving voices to communities across Essex.

Town Centre Teams Speaking about the creation of the Town Centre Teams, Chief Constable BJ Harrington, said: “My priorities for

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the force are clear: we will be visible to deter crime in the community, we will provide better and consistent support to victims and to the vulnerable and we will act against anyone who is intent on inflicting violence in our county.

“With the introduction of the Town Centre Teams, we can be at the centre of these conversations. The public know their local area the best, and so do local officers who can put their boots on the ground and their faces in the village hall. If people have got an issue, or suspect criminal acts are taking place in their community, I need them to feel comfortable reporting it to us. If we work together we can keep the tide turning and put a stop to antisocial behaviour, drug dealing, and other insidious crimes that cause irreparable harm to families, friends and whole communities."

“With a record number of officers passing out in a single ceremony last month, our force is continuing to grow. I am so proud that we’re able to have response-trained officers to answer your 999 calls and, on top of that, provide additional officers to your community.”

SouthendCPT@essex.pnn.police.uk

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August 2019

Looking for a private care home in Thorpe Bay? • • • • •

Small private care home Qualified staff dedicated to caring for residents Our priority is care with respect and dignity Flexible visiting times to suit family and friends Permanent Residential Care/Short Term Respite Care

You are welcome to visit - Please telephone to arrange and pop in for a cup of tea!

163 Southchurch Boulevard, Thorpe Bay, SS2 4UT 01702 808814 manager@boulevardlodge.co.uk

August 2019

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A family law firm with a heart All families hit difficult times so it is comforting to know that there are friendly, local lawyers on hand.

Lasting Powers of Attorney (LPA) for Financial Affairs and Health & Welfare and Wills Nobody wants to contemplate a situation where they are unable to manage their affairs due to lacking mental capacity.

Unfortunately, difficulties can arise if you are not properly prepared.

We can help you ensure that appropriate decisions are made on your behalf if you were to lose mental capacity. We are able to guide you through the process in a hassle-free way and with a straight forward approach.

We can assist you in obtaining an LPA and preparing a Will to ensure your wishes are met when you pass away.

Separation and arrangements for children Sadly, not all family unions work out as planned or hoped. Untangling the union by way of arrangements for children, financial affairs and uncoupling can be emotional and difficult on your own. If a prenuptial agreement is in place then all the better but some advance planning at the outset of 18

a family breakup can spare a great deal of unnecessary stress and expense.

Domestic abuse A wider set of behaviours are now recognised as domestic abuse including financial control, psychological torture, bullying, belittling, shouting and manipulation. We can advise how to secure the best protection if you are a victim of any of these behaviours.

Social services involvement with children Unexpected events can lead to difficulties in meeting the needs of children. Social Services are there to help, but sometimes you may need legal advice and assistance. We can assist and advise and also represent you if there are court proceedings.

White & Co have specialists who can assist you with all these matters. We can assess whether you would be eligible for legal aid but, if you are not, we are offering a discounted rate of ÂŁ90 including VAT for an initial consultation throughout September and October.

01702 340 340 info@whitesolicitors.co.uk www.whitesolicitors.co.uk

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August 2019

Helping to

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August 2019

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19

All locksmiths are the same, aren't they?

You’d have thought that like most industries, locksmiths would have to go through stringent testing or a Government accreditation scheme, but the truth should come across as quite frightening…

After all, a ‘locksmith’ is dealing with your security, giving you advice, supplying locks,

Trust & confidence paramount When searching for a Locksmith or security Company, trust and confidence should be paramount and evidence that the company has been around for a reasonable time period, a company with a rich heritage in the town

keys, installing home alarms, CCTV etc, so why

perhaps or a company that can demonstrate

wouldn’t they have to prove firstly who they

their qualifications and abilities.

are and then be able demonstrate that they

The name ‘Brights Locksmiths LTD’ should

have the skills to do the job required?

spring to mind when talking about the real

The fact is that ANYONE can legally call

deal. Established in Southend for nearly

themselves a locksmith and thereby set up a

100 years and using quality products with a

company and turn up in a smart van looking

2-year guarantee as standard demonstrates

like they know what they’re doing, leaving

confidence in their craftsmanship and

you the customer believing that they’re a

customer care programme.

professional, which the scaremongers will love!

don’t Google it, just call Brights Locksmiths

Rogue Locksmiths

LTD and we’ll throw in a FREE Home Security

With so many rogue Locksmiths out there, it’s difficult for ‘bona fide’ companies to be viewed as any different from fraudsters calling themselves Locksmiths, especially when anybody can pay to be in the top position on a website search.

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So, when you’re looking for a Locksmith,

check too for good measures.

Brights Locksmiths 01702 346274 info@brightsgroup.com www.brightslocksmithsltd.co.uk

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August 2019

Flora & Fauna by Philip Wingfield – 2018 winner.

COMPETITION

Oracle Photo Competition 2019 It’s time to clean up those Kodaks and lose those lens caps because Oracle is, once again, looking for its local photographers for the 5th year running!

Give it your best shot

Again there are three categories this year, open to all ages – Local Wildlife, Local Landscape, and Local Architecture. The winner of each category get a half a day mentoring session and a free studio shoot and print for them and or family or friends, worth £175 per winner! Not only that, but the winning entries will also feature in Oracle's magazine and be put on display in Picture Perfect’s studio window on Leigh Road!

• Lighting is most dramatic in the early morning

You may use any camera, including smartphones, but your pictures must be high-resolution and of good enough quality to reproduce in the magazines.

All entries may be used by Oracle for any other purpose and the author will be credited where practicable. To enter, please send in up to three photos (one per category) with titles and/or a brief description, along with your contact details, to our email address: info@oraclepublications.co.uk, no later than Monday 19th August 2019. If you are under 18, please also include your age as this will be taken into account during judging.

To help you take that perfect picture, Keith has a few hints and tips to help you on your way:

• If you have a case on your smartphone, it’s best to

take it off and give the lens a wipe before shooting. and late afternoon/early evening.

• Unless it’s setting, taking a photograph directly into the sun can be dangerous for eyes and can also cause flare in the lens. Avoid this by shooting away from the sun or side-on to it.

• Wildlife often moves quickly so use the ’sport’

setting on your camera and a fast shutter speed setting. If your subject is moving across your vision then move your camera with it while you take the photo. This is called ‘panning’.

• Remember the ‘rule of thirds’ when composing

your shot, i.e. a shot looking across land out to sea usually looks best if either the sea or the land take up two thirds of the photo.

Good luck everyone!

Visit Keith’s website to see some of his awardwinning work: www.pictureperfect.pro

Professional Photographer Portraits • Weddings Events • Commercial August 2019

01702 474079 or 07931 593241 e: smile@PicturePerfect.pro www.PicturePerfect.pro 284 Leigh Rd, Leigh-on-Sea SS9 1BW

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August 2019

My name is Wendy McCloud, one of the South of England’s leading Health Experts, and my team and I have been helping people live with more confidence and getting back on their feet for more than 12 years now.

“I didn’t realise my BALANCE was that bad!”

This is perfect for you if you’ve noticed your balance isn’t as good as it used to be and you would like to know what to do about it.

If you or a loved one have felt unsteady on your feet, feel like you are slowing down or you’ve even had a fall it may have knocked your confidence and you may be worried about walking around, going up and down stairs, getting on/off the chair. You may even be concerned about leaving the house without someone there just in case you trip or fall.

If this sounds like you or someone you know I’d like to invite you to attend a fun and educational workshop on balance and falls prevention. Coming to the workshop may be the most important thing you do this year as it will help you find out if you have problems with balance that you weren’t even aware of, and exactly what to do if you or a loved one have recently fallen. We will also show you a way to get back on your feet and the life you deserve before balance issues struck...

Would you like to get back to this?

• A life where you can walk around the shops without relying upon the shopping trolley, or a loved ones arm to keep you steady • A life where you can join your family on a day out and not have to worry about how far they are going to walk • A life where you can pick up and play with your grandchildren without worrying when a ‘dizzy spell’ is going to come on and leave you feeling worried • A life where you can do and enjoy all the things you see so many others doing, and enjoying. A life that you used to have but your worsening balance and fear of falling has started to limit you from going out and is slowly eating away at your confidence.

If you feel unsteady on your feet, you are worried about your balance, and even wondering what can be done to help you, then please read on...

August 2019

What we know is that so many people don’t even realise they have problems with their balance, and even if they do, they either ignore it, put it down to their age or they are too afraid to go and see why they are having problems and so they do nothing, hoping that it will settle with time.

The other side of balance issues that we see in the clinic is those that have gone to the GP or other health care professionals about their balance but are confused by the advice they’ve been given, and perhaps even sceptical about their chances of living with less risk of falling over in the future, and that’s why I created this fun, educational workshop entitled: “How to live life with better balance and less falls”. It’s free for you, and a family member or friend to attend.

Our "how to live life with better balance and less falls" workshop • The 7 urgent coping strategies everyone must be aware of when you fall • Why so many people never even realise they have bad balance in the first place • The top most common causes of poor balance and risks of falls • Fun activities you can do to put your balance to the test and find out if you need to do something to help improve your balance quick, so it doesn’t get in the way of living and enjoying your life • The 3 best exercises that you can do from the comfort of your own home, in your living room that’ll help you get out and about with more confidence • The most successful tips and advice to help decrease the risk of falls, and what to do if you’re worried about a loved one who could be at risk

Here's what to do next To attend our next workshop: Please call us now, lines opened today at 9am... and we only have 10 seats available for the next workshop to be held at our Southend clinic on Thursday 29th August at 11.30am – 12.30pm.

Please phone us today to register your interest, to ask questions or secure your place by calling free on: 01702 613542. You can also leave a message and we will get back to you.

WDC Physiotherapy 01702 613542 www.wdcphysiotherapy.co.uk

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23

Fed up with drafty and unsightly windows?

We give

We specialise in windows, doors & conservatories.

We repair and replace the following:

free of charge, no obligation quotes!

Window handles Locks

Adjussng windows or doors Replacing leeerboxes

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Panels

Specialist installers and service engineers in all forms of double glazing, triple glazing, UPVC, aluminium and hardwood windows, doors, conservatory's and roof line. All new installations are fully guaranteed, FENSA registered and also come with an independent security guarantee against break ins. We repair all types of windows, doors and conservatory's. We offer a full range of security upgrades and service packages. We also provide break in assistance.

A family run business proudly serving the local community for over 25 years!

01268 527112 www.thewindowmanessex.net window.man@btconnect.com 24

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August 2019

ENJOY YOURSELF, IT’S LATER THAN YOU THINK!!

Enjoy yourself, while you’re still in the pink, The years go by, as quickly as you wink, Enjoy yourself, enjoy yourself, It's later than you think.

Well, whoever wrote that song knew what they were talking about – Just where did all the time go?

It’s good to be wise when you’re young, ‘Cos you can only be young just the once, Enjoy yourself & have lots of fun, Be glad & live life longer than you’ve ever done.

Well, for sure, we are all living longer than we ever imagined, but do we have the money needed to make the most of it?

You work & work for years & years, you’re always on the go, Someday you say, you’ll have your fun, when you’re a millionaire, Imagine all the fun you’ll have in your old rockin’ chair.

Well, now you’ve stopped working, do you have the money to have that fun?

You’re gonna take that ocean trip, no matter come what may, You’ve got reservations made, but you just can’t get away, Next year for sure, you’ll see the world, you’ll really get around, But how far can you travel, when you’re six feet underground?

Well, now you have the time, do you have the money? of us Healthy & Wealthy, some of us the Aches & Pains of Old Bones & Empty Wallets, but whatever state we’re in, it can be improved by an injection of cash - & if your income & savings are dwindling, it might be an idea to consider unlocking the cash tied up in your house via an Equity Release Plan. It might not suit you, everyone’s circumstances are unique, & you’ll need Advice from an experienced Equity Release Specialist to ensure you get rounded advice.

01268 799211, for a quick chat, or to arrange a meeting.

by Ron Radway, Financial Consultant

Essex Equity Release Advice Centre 01702 410016

O

Essex Equity Release Advice Centre For a free consultation and friendly, professional advice, call 01702 410016

www.essexequityrelease.co.uk August 2019 22

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FSA No. 313397

25 February 2019

Clinic of excellence

As seen in

VOGUE magazine

Thinking of having laser hair removal?

Not all hair removal systems are equal!

There are 2 methods for hair removal IPL and Diode Ice Lasers. Which is better, IPL or laser for hair removal?

Why do some clinics have IPL rather than a laser? One of the main reasons for this is to save on costs. A single IPL machine can treat a number of skin conditions, including excess hair, pigmentation, capillaries and skin problems but does not treat any of these conditions as well as a dedicated machine for the job, like a Diode Laser for hair removal.

Importantly IPL can only treat pale skin/dark hair and is extremely painful, IPL is also ineectual in treating coarse hair. Because we use advanced Lasers we can treat all skin tones, hair colours and hair textures with no pain which is very important when treating the face or bikini area. Our commitment to patient care is exemplary, while our specialist grid system treats every millimetre of the skin, giving the client the best possible results Recommended laser hair removal systems available in UK are Soprano ICE & Diode ICE Laser. CHC Aesthetics has both IPL and Diode Ice Laser, we never use IPL for hair removal as 12 26

the Diode Laser provides far superior results on all skin tones, hair colours and textures and is fast and pain free.

Our advanced hair removal system treats all skin tones, hair colours and textures.

Oers for August:

* * * *

FREE Consultation FREE patch test Big discount when booking a course of 6 treatments Plus FREE Under arm hair removal when booking a course

01702 431970 or text 07436808707 35 Alexandra Street, Southend SS1 1BW

FREE, no-obligation consultation! *With this page until the end of August 2019

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April 2018 August 2019

TV over fireplace local specialist BEFOR

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Visit our new showroom Visit our showroom or contact us to discuss your room transformation.

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Fireplaces • Electric Fires • Gas Fires • Stoves • Radiators • Bespoke Design Service

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August 2019

free estimates

• Driveways and Patio Areas

professional service

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our team of skilled professionals carry out all aspects of landscaping services Call or email us today

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29

Norman Rockwell (1894-1978) was an iconic American Illustrator, who illustrated covers for The Saturday Evening Post for 47 years. The public loved his often-humorous depictions of American Life. In January 1941, USA President Franklin D. Roosevelt gave one of the most important speeches of the 20th Century. This inspired Rockwell to produce four paintings to illustrate the “Four Freedoms”. During WW2, these paintings travelled the United States, raising millions of dollars to support the war effort.

Mix history with pleasure A vital part in history, Caen in Normandy, is bustling with memories of the past from William the Conqueror to WW2.

With just a quick hour flight via Flybe, from London Southend, Caen is extremely accessible. The whole experience is delightfully relaxing, especially with the newly opened Ruuby beauty in the departure lounge, whom offer drop-in mini treatments from manicures to massages for all. Or if you are more organised, book in advance on southendairport.com.

With a very warming reception from the locals, Caen is the perfect place to soak up history or sunrays on the vast beaches.

Rockwell & Roosevelt - The Four Freedoms "Freedom of Speech"

by Norman Rockwell

For the first time ever, the “Four Freedoms” paintings have left American soil and are being exhibited at the Caen Memorial for the 75th anniversary of the Allied Landings and the Battle of Normandy until 27th October 2019. This is a great opportunity to see how the illustrations were put together, as well as to see other iconic pictures of Rockwell’s.

Book your exhibition tickets here: www.normandy. memorial-caen.com.

local's memories of WW2 It is recommended for a minimum of four hours to soak up all the detailed history provided at this wonderfully put together Caen Memorial museum to receive the full experience of WW1 through to the Cold War. Just a short distance from Caen, along the River Orne is the famous Pegasus Bridge. This was the first place to be liberated on D-Day, 6th June 1944. Then at the mouth of the river you will reach Ouistreham with its stretches of golden beaches.

At the tourist centre grab your headphones and sun parasol, for only €6, to be transported back to the occupation of WW2 and listen to local’s memories while wandering around the town on the brand new walking tour. This is an unforgettable experience as you really do feel as if you are back in time as landmarks are pointed out to you as you walk with the GPS tracker. It is important to remember and respect what happened here. Lest we not forget.

Caen is perfect for a long weekend of discovery for all ages. From William the Conqueror’s castle founded in 1063, to Caen Memorial, to cider orchards, to theme parks. Stay at one of Caen’s wonderful hotels such as the 4* Best Western Plus Le Moderne, located in the heart of the town which has reasonably priced rooms. With so much to do, it’s ideal to just hop over the Channel and explore!

By Francesca Wynne-Morgan 30

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August 2019

August 2019

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31

LET THE SUNSHINE IN WITH BIFOLD OR SLIDING DOORS, FLUSH WINDOWS OR A MAYBE A NEW CONSERVATORY FROM CLIMATEC HOME IMPROVEMENTS

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August 2019

Is your bathroom in need of a makeover?

August 2019

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BEAUTY

My Summer survival guide ‘Going anywhere nice on your holidays?’

The question may be a hairdressing cliché but I admit, it is used a lot. To be fair, with the kids now off school for six weeks, it is a perfectly reasonable question. Especially as for many of us, the long summer break represents a chance to travel, kick back and soak in the sun.

However, August in foreign climes can be challenging. Not all of us are blessed with a Love Island contestant’s physique and temperatures in the mid to high 30s, or higher, can present a series of problems for your skin.

The most obvious concern is sunburn but other issues, such as humidity and sweating, should be considered.

Greater Humidity

Ironically, greater humidity can be a godsend to people who have dry or dehydrated skin. You may be able to briefly see an improvement in your skin’s condition but if you’re not drinking enough water and knocking back the local coffee and booze instead, you’re in for more than a banging headache.

It’s a given that heat makes us sweat. The result of which can be unsightly spots. In these circumstances, the obvious and most sensible thing to do is wear breathable materials, like 100% cotton, stay hydrated and cool, and shower whenever you feel that layer of sweat clinging to you.

If you’re sunning yourself by the pool, regular dips

will lower your core body temperature and help to prevent heatstroke.

Apres sun, if you begin to see the early signs of spots, use a salicylic acid cleanser (available locally in places like Boots and Superdrug) as a wash for the affected areas of your skin.

UV Rays

Summer is, of course, the time when we are most exposed to dangerous levels of UVB rays – whether at home or abroad. UVB rays are the type of UV ray that cause sunburn and can cause irreparable damage to skin cells, so prevention is always better than attempted cure.

It is good sense to make sure you’re wearing an SPF of at least 30 that protects you from both UVA and UVB everywhere that could be exposed to light. If you’re fair-skinned, my advice would be to opt for factor 50 sun cream or moisturiser.

Finally, heat rash can be a real pain. Soothing, calming ingredients are key to easing this condition.

Probiotic cleansers and moisturisers are your friend; exfoliating acids and scented, stripping products are your skin’s worst enemy when heat rash strikes.

A ceramide wash or cream will help to ease it and you can easily pick up a top-notch product from stores such as Body Shop, Holland & Barrett or Debenhams.

by Craig Smith Director of Grateful Heads Hair Salon

Providing Providing expert expert hair care hair care to Essex to Essex for 30 foryears.

30 years.

Isn’t Isn’t it time it time you made you made your your headhead grateful? grateful?

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August 2019

25 Years’ Experience

Carpenter & Joiner JOHN SORRELL - your local carpenter and joiner for over 25 years Most aspects of woodwork and property maintenance undertaken, including:

* Doors hung * Kitchens refurbished * Wardrobes built * Wooden & laminate floors laid * Shelves fitted * Stairs refurbished * Locks supplied & fitted to insurance specification For advice and free, no-obligation quotations please telephone:

01702 902796 or 07984 924916 Friendly, professional service guaranteed

August 2019

Looking after your plumbing and heating needs

10% off for all new customers

Boiler service & Carbon Monoxide alarm install £65 *Ends 30.09.19

CALL NOW FOR DETAILS AND TO GET YOUR FREE QUOTE Finance options available

www.dgheatingservices.co.uk

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LETS MEAT UP THIS SUMMER Salt Marsh New Seasons Lamb • Minted & Boneless/Butterflied Legs to order Prime Scotch Beef • Rare Breed Pork • Natural Chickens • Superb Low-fat Sausages Roasting Joints available including Turkey and Veal • Burgers including Turkey, Steak and Lamb Kebabs • Chicken Fillet and Oyster Thighs • Boneless Chickens in marinade • Chicken Parcels Pork Racks • Racks of Lamb • Barnsley Chops • Dry Cured Bacon made and smoked on-site Snowdonia range of Cheeses stocked and Award-Winning Pies and Black Pudding.

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August 2019

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50g/2oz mature cheddar, grated oil, for greasing 2 x 375g sheets ready-rolled puff pastry

Method

FOOD

Sausage and Egg picnic pie

This recipe was from one of my cookery demonstrations and was a firm favourite with everyone. It’s fairly straightforward to make and if you have visitors, serves a crowd.

Enjoy!

Ingredients: 6 medium free-range eggs 600g/1lb 6oz good-quality Lincolnshire pork sausages, skinned 2 small dessert apples, peeled, cored and roughly grated Bunch of spring onions, finely chopped Small bunch of fresh flat leaf parsley, chopped ½ bunch of fresh chives, chopped 1 tbsp each freshly chopped thyme and sage Large pinch cayenne pepper ½ tsp each salt and ground white pepper 1 tsp ground mace or nutmeg ¼ tsp freshly ground black pepper 3 tbsp crème fraîche

2. Split the sausages, remove the skin and break up the sausage meat into small pieces, then place in a bowl. Squeeze as much juice as possible from the grated apple, then add the apple to the sausage meat. Mix with all the remaining ingredients, except the remaining egg and the pastry.

3. Unroll 1 sheet of the pastry onto a large baking sheet lined with baking parchment. Arrange half of the sausage filling down the centre of the pastry, leaving a 5cm border, then arrange the whole peeled eggs in a row on top, lengthways. Top this with the remaining filling and shape with your hands to cover the eggs.

4. Crack the remaining egg into a bowl and beat gently. Brush some over the edges of the pastry.

Unroll the other sheet of pastry and drape over the sausage filling and press down well to seal in the filling. Trim the pastry and crimp around the edges with a fork, or between your thumb and forefinger.

Brush the top of the pie with the remaining egg and make a hole or several slashes in the top to release the steam. Chill for at least 10 minutes, then bake for 55 minutes-1 hour until golden brown.

5. Remove from the oven and set aside to rest for about 10-15 minutes before cutting into slices. Serve with the crunchy tomato gratin, the homemade salad cream and some dressed leaves.

To get ahead: The completed pie will keep for up to 2 days in the fridge.

Serves 12-16

1 tbsp wholegrain mustard 75g/3oz fresh white breadcrumbs

40

1. Preheat the oven to 200°C/fan180°C/gas 6. Place 5 of the eggs in a pan of cold water and bring to the boil, then simmer gently for 3 minutes for softboiled. Plunge the eggs into a bowl of cold water and leave to cool completely before removing the shells. Set aside.

by Judy Barden Next month: Oaty Fish and Prawn Gratins

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August 2019

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just because it’s not listed doesn’t mean we don’t do it.

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Computer Network Ventilation Air Conditioning Test and report Rewires

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August 2019

advertorial

Has Your Double Glazing Steamed Up? Established for over a decade Cloudy2Clear windows have become a leading company for glass replacement.

Issues with double glazing can often be gradual and may only be noticed during a clear sunny day or during the winter. A failed glass unit may no longer provide you with the protection you need or be energy efficient. Why not spend a few minutes checking your home to see if you have any failed double glazing?

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WHO ARE ITS MEMBERS?

People that have had a diversity of interests during their working lives.

WHAT DOES IT DO?

Our Club meets on the Third Tuesday of every month for a luncheon which is held at Saxon Hall, Southend. Every quarter wives or partners can join us for a special lunch which is always a great success. We endeavour to have an interesting speaker at our lunches and we also arrange a twice yearly holiday to which our wives, partners and friends may be invited.

HOW DO I FIND OUT MORE?

If you are interested in joining our extremely friendly Club please contact Gerry Green (Secretary) on 01702 582837 or email gerry.thorpebay@googlemail.com

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Maximise your natural light with a beautiful skylight

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August 2019

Advertisement Feature

Do you own a conservatory not fit for purpose?

There are literally many 1000’s of home owners throughout the UK who own a conservatory, it is without doubt that a high majority are totally inefficient during the summer and winter months.

Is this you, do you own a conservatory that is really not fit for purpose?

A high number of conservatories installed during the late 80’s, 90’s and early 2000’s will have a polycarbonate roof. A roof with no insulation value and virtually zero protection from direct sunlight. This gives you a room which is far too hot during summer and has a fridge effect in winter. You also have a roof which is difficult to keep clean as well as being a haven for insects.

The frustrating thing for many owners is that the conservatories are in a satisfactory condition, all double glazed with many years of life to offer. More and more home owners are opting to have a more thermally efficient roof installed.

High-Tech have various options available. The first and most popular is to create a thermally efficient sky room by removing the existing roof. A timber frame roof will be constructed to the same standards as if you had

a new extension built. Timber joists are then reinforced to accept a glass lantern or flat roof light. Treated timber boarding and warm roof insulation is fitted along with new external UPVC roof line and guttering products. It is then made permanently water tight with our lifetime guaranteed flat roof system.

The glass roof light is installed.

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Another option would be to install a tiled roof system manufactured by Leka systems. This will keep the new roof to the same dimension’s as the existing roof. Sky lights can be installed to create natural light, with a large range of tile colours available.

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High-Tech will always remove the existing roof and comply with building regulations.

High-Tech will create a luxurious living space. The tiled roof conversion offers a more closed in style of room with a high vaulted ceiling. The orangery style sky room with the glass lantern or sky light will not only offer the WOW factor, it will also give all the natural light required.

Bring your conservatory back to life, add value to your home and enjoy the comforts. High-Tech offer very completive funding options along with interest free credit. Terms & Conditions available on request.

TAKE ADVANTAGE OF THE SPRING & EARLY SUMMER SALE AND SAVE 20% ON ALL GLASS LANTERNS AND SKY LIGHTS.

The Problem

The Solution

There are limited early summer installation dates still available.

ALONG WITH A FURTHER £600 DISCOUNT making it a great time to replace your conservatory roof with High-Tech.

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WHAT’S ON RIDELONDON 100

DATE 4th August 2019 VENUE Not specified

TIME Not specified

Ride with friends and family at the Prudential RideLondon-Surrey 19 – limited spaces available! Visit www.prudentialridelondon.co.uk

THE SOUTHEND PIER PUPPET FESTIVAL DATE 3rd/4th August 2019 TIME 11:00 - 17:00 VENUE Southend Pier Returning for it's 31st year, The Southend Pier Puppet Festival is an annual event not to be missed. A free event but Pier admissions apply.

FREDA PARRY PUBLIC SINGING COMPETITION 2019

TIME 18:30 DATE 7th September 2019 VENUE St Augustine's Church, Thope Bay, SS1 3JH

Hear the best local talent in Essex, be judged by professionals as they compete for a £1500 prize.

FREE OUTDOOR CINEMA: CORALINE

TIME 15:00 - 17:00 DATE 10th August 2019 VENUE Focal Point Gallery, Elmer Ave, Southend SS1 1NS Free Outdoor Cinema screenings at Big Screen Southend returns for the fourth year running.

LEIGH FARMERS MARKET

TIME 10:00 - 12:00 DATE 16th August 2019 VENUE Leigh-on-Sea Community Centre, 71 Elm Road One of the longest running markets in the Essex area which prides itself on delivering local produce to residents and providing a range of stalls selling various types of homegrown produce. If you are interested in hosting a stall, call 01702 716288 or email council@leighonseatowncouncil.gov.uk.

FAMILY PUPPET SHOW ON STRAND WHARF TIME 12:30 - 14:30 DATE 29th August 2019 VENUE Strand Wharf, Leigh-on-Sea SS9 A free family event in the beautiful surroundings of the Leigh Estuary. No need to book. Face paining and refreshments available.

FREE OUTDOOR CINEMA: JUMANJI

TIME 15:00 - 17:00 DATE 17th August 2019 VENUE Focal Point Gallery, Elmer Ave, Southend SS1 1NS Free Outdoor Cinema screenings at Big Screen Southend returns for the fourth year running.

SOUTHEND CARNIVAL 2019

DATE 17th August 2019 TIME 18:00 - 00:00 VENUE Southend Seafront Attracting around 20,000 people to Southend seafront with over 60 floats and acts, the Southend carnival procession is one of the largest in the UK.

THE FOODIE FEST

DATE 25th August 2019 TIME No specific time VENUE Chalkwell Park From tasty little bites to full on indulgence, The Foodie Fest has something for every gastrophile, and is coming to Chalkwell Park on Bank Holiday Sunday 25th August 2019! For one day only the lovely people of Leigh and Southend will be playing home to the very best eateries, restaurants and pop-ups to celebrate that most British of activities - the outdoor feast! Entrance is free.

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