Orange Appeal September/October 2016

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CHRISTI ASHBY

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september | october 2016

features 112

Food & Wine: 9 Who Shine The professional kitchen was often a male domain, but more and more females are stepping up in both the front and back of house. In Central Florida some of the best and brightest talents are women whose names — Julie Petrakis, Joanne McMahon, Alice Christner, Kimberly Pearson, Marci Arthur, Deborah Linden, Celeste Fiero, Ashley Nickell and Kathleen Blake — and tastes should be on the tip of your tongue.

Florida’s Fall Fashion While we all dream of New York-inspired fall fashions — think thick, wool sweaters, fully-lined blazers, trendy, tweed jackets, all things black (or gray), and a closet full of boots — Florida’s climate and lifestyle doesn’t always dictate such wardrobes. Local fashion blogger Jeanette Johnson shows off some Florida-friendly designer looks in a fitting and feminine setting — a custom-built home by Z Properties with colorful interiors by The Grove.

on the cover: Jeanette Johnson, photographed by Christi

Ashby, in a skirt and top ensemble, shoes and accessories from Neiman Marcus. Hair and makeup by Marjorie Robinson. Story on page 118.

CHRISTI ASHBY

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september | october 2016

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september | october 2016

columns

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10 THE LIST

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People, places and things: The luxurious Bulgari store opens at The Mall at Millenia; Step

up your style game with new shoes and bags for the season; Winter Park introduces Fashion on the Avenue while The Mall at Millenia presents its 11th annual Fashion Week; Headdress Ball focuses its fundraiser on community and love; Kids Beating Cancer’s Hat & Heroes Ball committee; Shepherd’s Hope Famous Faces Masquerade Ball is going “Back to the Future”; Women to Watch: Sharon Hagle sheds a light on space exploration and education; Nancy Baumann will be honored at the Canine Companions for Independence 20th Anniversary Tales & Tails Gala; Summit Awards honor deserving women; Christi Ashby’s experience with the ATHENA PowerLink program; Local educator Shari Bowers ditches her scrubs for a new look.

46 BEAUTY, BODY & SPIRIT

Fashion and beauty products that give back to breast cancer causes; Breast cancer survivor Vanessa Echols continues to make an impact through her breast cancer outreach; Dr. Dennis Apfel explains a new, more convenient, way to whiten your teeth; Dr. Deborah Harding details how certain foods and supplements can help inhibit the development of cancer; Bonnie Pierce and Tammy Smith share low-impact exercises for when life events, such as surgery or pregnancy, sideline our efforts.

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64 TASTES & EXPERIENCES

Hamilton’s Kitchen at The Alfond Inn welcomes a new chef and menu; Chuy’s Tex-Mex restaurant rolls into Winter Park; ’Tis the season for some favorite food and wine festivals and specialty culinary events; DoveCote Brasserie delights downtown diners.

80 HOME & DESIGN

Entertain royally with Vietri Regalia wine glasses and footed bowls; Ted Maines and Jeff Miller offer a behind-the-scenes look at their exclusive salon dinners and share their top hosting tips; A new showroom — Suzanne Nichols Design Group — comes to the “design district” along Fairbanks and Orange Avenues in Winter Park.

90 AGENDA

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Community and charity events: Fall fashion preview at Neiman Marcus for the Central

Florida Women’s League; Dr. G’s shoe-themed, fundraising, birthday celebration; the 20th annual Wine Quest event; Walk On Water’s 12th Anniversary Gala for St. Jude’s; A cocktail reception for Nehrling Gardens; Orange Appeal’s July Ladies Luncheon; A special reception for The Honorable Xavier Bettel, Prime Minister of the Grand Duchy of Luxembourg; Artisit Trent Tomengo’s The Maitland Project opening at the Maitland Art Center; and more.

128 GIVING BACK

As this year’s chair of the American Cancer Society’s 20th Anniversary Making Strides Against Breast Walk in Orlando, Michelle Hartog discusses the annual event’s impact and goals. Orange Appeal makes a great gift any time! Subscribe at orangeappeal.com. Get all the event info by signing up for the e-newsletter or visiting our interactive website. For changes of address, please e-mail subscriptions@orangeappeal.com.

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Fashion... forReal

S

ometimes on a quiet Saturday morning in late summer there is nothing better than lounging with a large cup of warm coffee while browsing through the September issue of Vogue. Flipping through the hundreds of glossy pages of designer ads and artfully photographed features, I will instinctively stop on one and fold down the corner. But more often than not it’s for the inspiration, not

the actual item. Why? Because I live in Florida where fall means 80-degree weather instead of 90. Sure, every day when I walk my dog I feel those imaginary breezes, but never do I reach for boots, a thick, wool sweater, or even a trendy, tweed jacket. I do dream of those things, and for decades bought and stored items I never wore. I know these fall beauties are appropriate for travel, but it’s easier to layer lighter things. Have you felt that furnace blast in fall-weather cities? It can be unbearably stifling. So finally a couple of years ago I piled up the puffer jackets, merino turtlenecks and fully-lined blazers and donated them all. For me now, fall means dressing up a little more with accessories (more is definitely better), richer colors, lightweight, breathable jackets and peep-toe booties. When scouting for our annual fall fashion shoot we found lots of Florida-friendly options that still represent the current designer looks. And who better to show them off than local fashion blogger and soon-to-be author Jeanette Johnson, who posts daily and has millions of views. Hopefully you will find a few pieces of inspiration that will fit nicely in your wardrobe! P.S. Pink is always in fashion, so make sure you schedule your mammogram — and encourage a friend or two as well. Follow us on

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and

@OrangeAppeal.



EDITOR & PUBLISHER

Christi Ashby christi@orangeappeal.com ASSISTANT PUBLISHER

Kate Slentz kate@orangeappeal.com MARKETING ASSOCIATE

Wendy Tramell wendy@orangeappeal.com CIRCULATION CONSULTANT

Mollie O’Shea BUSINESS MANAGER

Robert Ashby CONTRIBUTORS

Sarah E. Grafton Deborah Harding, MD Victor Harding, MD Michelle Hartog Bonnie Pierce, CPT, RYT Tammy Smith, RN, CPT INTERN

Leonor Suarez PRODUCTION DIRECTOR

Rita Tyrrell FOR ADVERTISING:

advertising@orangeappeal.com FOR SUBSCRIPTIONS:

subscriptions@orangeappeal.com

orangeappeal.com Copyright 2016. No materials may be reproduced without permission. Please do not send unsolicited articles or photographs. Publisher not responsible for individual opinions contained herein. Orange Appeal (Permit #201) is published bi-monthly by Appeal Media & Events Group, 1111 Charming St., Maitland, FL 32751. Printed in USA. Standard postage paid at Harrisburg, PA and additional mailing offices. POSTMASTER: Send address changes to Orange Appeal, 1111 Charming St., Maitland, FL 32751 6

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advisorycircle Rita Adler Andrea Batchelor Lisa Blackwelder Cynthia Blackwell Barb Bowden Jill Buss Anne Chinoda Tricia Earl Annette Ford Anne Kelley Gabriele Gannaway Shannon Gravitte Michelle Greene Laura Guitar Lanette Jarvis Dr. Deborah Harding Stephanie Henley Juli Johnson Susan Johnson Mary Kenny Eva Krzewinski Wendy Kurtz Harriett Lake Deb Linden Beverly Marshall-Luney Meredith McWaters Anna Mobley Shelly Morgan Megan Morris Lucille O’Neal Pamela J. Penrod Sibille Pritchard Leah Shepherd Marla Silliman Pam Smith Kimberlee Strong Margie Supplee Melinda Tinsley Wendy Tramell Carla Warlow Carol Wick Annetta Wilson 8

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A new brand of luxury has arrived in Orlando, at The Mall at Millenia, with the opening of the 2,000-square-foot Bulgari store, influenced by the renowned designer Peter Marino and the beauty of Rome. The contemporary Italian jeweler and master of colored gemstones, Bulgari’s newest location features black grand antique marble, Travertino Navona columns and Bois Jourdan marble with a signature Condotti eight-point star. Among the gems inside are pieces from the latest Serpenti jewelry collection. 10

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BLING IT! (clockwise from top) Valentino Rockstud small single-handle satchel bag in silver, $2,195, Neiman Marcus, The Mall at Millenia Kat Maconie Sadie Pompom high sandal, $248, Tuni, Park Avenue, Winter Park Judith Leiber Couture faceted champagne box clutch, $1,495, Neiman Marcus Donald J Pliner Kira embellished Kid suede bootie, $268, Donald J Pliner, The Mall at Millenia

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COLOR POP! (clockwise from top) MCM Milla medium leather tote in pale mauve, $920, Neiman Marcus, The Mall at Millenia Kristina George Izabelle top-handle bag in blue, $765, Tuni, Park Avenue, Winter Park Prada Kiltie suede buckle loafers in bougainvillea, $790, Neiman Marcus Kristina George crystal clutch in bone, $420, Tuni

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a fresh take on FASHION WEEK By Sarah E. Grafton, 2016 Fashion on the Avenue Chair; President, Park Avenue Merchants Association

w

ESQUIRE MAGAZINE’S LATEST FASHION PIECE WAS TITLED, “HOW THE RIGHT CLOTHES CAN MAKE OR BREAK THE NEXT PRESIDENT.” FASHION. LOVE IT OR HATE IT, THERE IS NO DENYING ITS POWER. hether it is on a nation-

$900 million in total economic impact. To

al scale or right here in

be serving as president of Winter Park’s

our local community,

Park Avenue Merchants Association and

individuals use fashion

not recognize how important this eco-

to platform who they

nomic driver is to our local retailers would

are and how they intend to be perceived.

be foolish. How do we take advantage of

New York Fashion Week attracts more than

this phenomenon to improve our local

200,000 attendees and generates nearly

economy? We throw a trendy party! Sarah Grafton modeling fashions in Orange Appeal’s March/April 2015 issue

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CHRISTI ASHBY

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thelist This is the 10th year that Park Avenue

opportunity to highlight and bring in

will host a fashionable event. The mission

some of their favorite designers, products

of Fashion on the Avenue has always been

and services. The event will culminate on

to bring more foot traffic to our merchant

Saturday night with a progressive fashion

member businesses. We intend to do that

show down the Avenue, giving our cus-

this year with a fresh, edgy and inspired

tomers and attendees the opportunity to

concept. Fashion is coming to the Avenue.

have a tactile experience! They won’t just

This year’s Fashion on the Avenue will

see their favorite looks on a model, but

be held November 1-5 with in-store events

have the capability to touch and feel prod-

and trunk shows. Each store will have the

ucts they may want to add to their closets.

Harriett Lake

You can’t get that experience online. Our retailers can’t deny that millennials represent an estimated $2.45 trillion in spending power, becoming the largest, most influential group in terms of consuming. We, as an association, have to provide a unique experience to get them in our stores, buying our products. This year we have a record number of participants, with more than 20 stores, for Fashion on the Avenue. It is promising to be a one-ofa-kind event. The progressive fashion show will end at one of our city’s gems, The Alfond Inn, for a true celebration of fashion at the exclusive Fashion on the Avenue After Party. I personally invite you to take advantage of this experience by attending as many of the events as you can. We are excited to share with you that the always gracious Harriett Lake, who has supported our event for many years, is our 2016 title sponsor. In her honor we will once again be hosting Harriett’s Happy Hour on September 29, from 6-8pm, at the Capen House at the Albin Polasek Museum and Sculpture Gardens. Join us that night to learn more about Fashion on the Avenue, mingle with Central Florida’s most fashionable people, and get a first look at the fashions of the season. I encourage you to shop local when looking for that perfect outfit. To find out more information, purchase tickets and see the schedule of events you can visit winterpark.org/events-programs/park-avenue-fashion-week/ . 18

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THE MALL AT MILLENIA FASHION WEEK 2016

MEANWHILE, ON THE OTHER SIDE OF TOWN, The Mall at Millenia will host its 11th Annual Fashion Week, Monday, September 12 – Sunday, September 18. Highlights include in-store activities, including trunk shows, special promotions, pre-season samples, and the below featured events. More information is available at milleniafashionweek.com.

Thursday, September 15, 6pm

Fashion’s Night In Fashionable reception featuring select retailers; invitation required.

Saturday, September 17, 2pm

Fashion for All Runway Show A high-energy fashion show displaying the hottest fall trends from select retailers.

Sunday, September 18, 9:30am – 1pm

Fall Collection Spotlight and Brunch Benefitting Runway to Hope Hosted by Zanna Roberts Rassi, senior fashion editor at Marie Claire USA, E! News and Project Runway. Following the brunch and fashion show, select retailers will host in-store activities and feature special incentives to benefit Runway To Hope. For more information about Runway to Hope or to purchase tickets for the brunch, please visit runwaytohope.org. Runway to Hope’s mission is to provide direct support and aid to Central Florida children and their families impacted by pediatric cancer. Through partnerships with Arnold Palmer Hospital for Children, Florida Hospital for Children and Nemours Children’s Hospital, Runway to Hope not only raises funds and awareness, but also bring new programs and initiatives to the pediatric cancer community. 20

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I

Love Reigns at the 27th Annual Headdress Ball

n light of Orlando’s shared trage-

dress Ball and its place in our community.

dy, this year’s Headdress Ball will

Our board is refocusing the event to ensure

feature new vision and entertain-

we honor and acknowledge the impact of

ment with a special focus and

Pulse on our community and celebrate the

emphasis on community as well

outpouring of love that Orlando has experi-

as stunning talent. The Hope & Help Cen-

enced in its wake,” Community Develop-

ter of Central Florida will host the

ment Director Russell Walker says.

27th annual event on Saturday, September 17, at the Orlando World Center Marriott.

To create this memorable evening, JM Best Entertainment will be joined by Star

Headdress Ball is the flagship fundraiser

Studded Productions and Winfield Mur-

of Hope & Help Center and ensures the

dock Creative Works to bring the theme of

organization can deliver lifesaving services

“LOVE” to life with a combination of

to more than 4,600 clients each year. Since

Orlando’s most beloved entertainers and

1989, it has evolved along with the HIV/

unique, never-before-seen talent. Greater

AIDS epidemic and now practices as a

audience engagement, aerial performances

diverse agency that is able to equip minority

and cutting-edge technology will remind

communities with the services they need.

guests why Headdress Ball is known as

“In response to the Pulse tragedy that

Orlando’s most outrageous black-tie event.

took place on June 12, 2016, Hope & Help

Helping to make this year the most

has thought long and hard about the Head-

impactful yet are new co-chairs — Mark

Mark and Josie NeJame

and Josie NeJame. The philanthropic couple will join an illustrious group, Friends of Headdress Ball, including Harriett Lake, Sam Ewing, Jeff Miller, Ted Maines, Mike and Gail Winn, Marc and Sharon Hagle, Rick Walsh, John Best, Lawrence Blunk, Philip Gates, Hattie Wolfe, Patty Sheehan and Trish Walsh. “Hope & Help is grateful for the support of our producers and the many vendors who have graciously donated their time and products. Without their efforts we would not be able to put on an evening of fundraising of this caliber,” Russell adds. For ticket and event information, visit headdressball2016.eventbrite.com or contact The Friends of Headdress Ball 2016: Harriett Lake (not pictured); (back row) Sam Ewing, Jeff Miller, Ted Maines, Mike Winn, Marc Hagle, Sharon Hagle, Rick Walsh, John Best, Lawrence Blunk, Philip Gates; (front row) Hattie Wolfe, Patty Sheehan, Trish Walsh and Gail Winn 22

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Russell Walker at rwalker@hopeandhelp.org or 407-645-2577, ext. 111.



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SHAKING THINGS UP FOR

KIDS BEATING CANCER

The 2016 Hats & Heroes Ball Committee: Melisa Medina, Esq., partner, Kendrick Law Group; Cara Robertson, Kendrick Law Group; Dr. Lori Coffae, Rollins College lecturer and ESPY president; Jessica Kendrick, Esq., managing partner, Kendrick Law Group/Concierge at Law, gala chair and board member, Kids Beating Cancer; Margaret Guedes, CEO, president and founder, Kids Beating Cancer; Donna Boyer, development advisory board, Kids Beating Cancer; Nikki Basso, Acme Glass; and Jill Healey, strategic planning consultant. Not photographed: Sarah Geltz, Esq., gala co-chair and managing partner, Concierge at Law; Sam Azar, Azar Diamonds; Stephanie Addison; Shelly Draves; Melissa Bornstein; Arine Albert; Wendy Ricchi; Samantha Boomer; Gloria Bocchino; and Ashlei Stevens.

KIDS BEATING CANCER is on a

life-threatening diseases throughout the

themed excitement where “spirits will be

mission to advance cures through the sci-

treatment process. Every year the organi-

shaken and souls stirred.” Arrive at the

ence of cutting-edge treatment at the Kids

zation hosts the Hats & Heroes Ball in an

Waldorf Astoria Orlando “dressed to kill”

Beating Cancer Pediatric Transplant Cen-

effort to raise funds for its many treat-

in Bond black tie, Bond girl or Bond vil-

ter at Florida Hospital for Children, while

ment-related programs.

lain attire. Participate in silent and live

providing resources and support for chil-

This year’s “top secret” gala, 007 Shaken

auctions while dancing along to the music

dren with cancer, leukemia and related

not Stirred, will be a night of James Bond-

of Michael Andrew and his Orchestra with special celebrity guest artists, who will deliver the iconic theme songs — Live And Let Die, Goldfinger, Skyfall, Thunderball and Diamonds Are Forever. This actionpacked evening will commence at 5pm on Saturday, October 1, with a VIP reception, casino games, music and martinis. Year-round planning by a dedicated committee makes this elegant, themed affair come to life. “A successful night for Kids Beating Cancer is the culmination of innumerable hours, days, weeks and months of tireless effort put forth by our committee. This — largely volunteer — force of outstanding individuals has a passion to help children and their families at their greatest time of need,” says Hats & Heroes Chair Jessica Kendrick. The Hats & Heroes Ball is also made possible by the donations of generous sponsors and attendees. Individual tickets and sponsorships starting at $3,500 are still available. To find out how to become a sponsor or to purchase individual tickets, please visit kidsbeatingcancer.org.

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IT’S “BACK TO THE FUTURE” FOR SHEPHERD’S HOPE FAMOUS FACES MASQUERADE BALL

2016 FAMOUS FACES COMMITTEE MEMBERS: (Back row) Susie Carlton, Christi Ashby, Amy Bartek, Shannon Bouley, Martha Mannarino, Mary Kiene,

Kathryn Cook, Lisa Simback, Jean Florell, Lori Maslowski, Morgan Hargrove (front row) Gail Bittman, Katie Loschiavo, Katie Seymour and Cindy Curtis. Not pictured: Debbie Collins, Garima Shah, Alma Van Der Velde, Melissa Barry, Rebecca Radtke, Alan Frenkel, Cynthia Latham, Mark Simmons, Kristin Allgire, Andrea Batchelor, Kim Barnes, Lois Kolski and Sherry Magee.

FAMOUS FACES MASQUERADE BALL PRODUCTION COMMITTEE: Debbie Collins, Peter Collins, Trina Day, Mike Day, TJ Mannarino, Rick Spencer, Ben Adams and Stephanie Adams

G

uests can join the rockers, time

for Saturday, October 22, from 6:30-11pm,

tradition and come travel with us. It’s an

travelers, prom queens, cow-

at the Loews Royal Pacific Resort at Uni-

evening you won’t soon forget!” says Christi

boys and mad scientists for a

versal Orlando.

Ashby and Susie Carlton, Famous Faces

night to remember as the best

“Being voted one of the best masquer-

masquerade ball in town is headed back in

ade balls in town is such an honor and one

Masquerade Ball co-chairs. Shepherd’s Hope is a nonprofit organi-

time. Celebrating 17 years, Shepherd’s Hope

that each of the volunteers takes very seri-

zation that provides medical services to the

Famous Faces Masquerade Ball is one event

ously. From the production committee,

uninsured and underinsured in Central

in Central Florida where you are invited

who makes this a night to remember, to

Florida. Last year, more than 16,300

to go over-the-top and have a ton of fun —

the general committee, who secures spon-

patient visits and medical services were

all in support of an important mission.

sors, auction items and more, this is an

provided thanks to more than 2,200 volun-

The costumes are must-sees, the dancing

event that only happens because of indi-

teers who dedicated more than 41,000

is electric, the contests are crowd pleasers,

viduals who have a heart and passion for

hours at five health center locations.

and the entertainment, food, fine wine and

the Shepherd’s Hope mission of providing

spirits go above and beyond. For the ride of

free and compassionate healthcare to some

For more information or to purchase tickets for

your life, join in the fun at Shepherd’s Hope

of our most vulnerable neighbors. Please

the event, visit shepherdshope.org/masquer-

Famous Faces Masquerade Ball scheduled

consider joining us for this time-honored

ade-ball/.

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WOMEN TO WATCH

SHARON HAGLE’S

SPACE QUE ST Creating a solution to a need, Virgin Galactic future astronaut Sharon Hagle founded SpaceKids Global to inspire first and second graders to excel in STEAM education — science, technology, engineering, art and mathematics — through an innovative program that immerses and involves young students in all things space.

M

“Marc [her husband] and I

I realized how far behind the

signed up with Virgin Galac-

U.S. was in these areas of edu-

tic 10 years ago next April. He

cation. I thought it looked

has always had an interest in

really bleak, so finally I just

space having grown up here

decided to do this on my own,”

and through his engineering

she explains.

business. For our 10th anni-

In March of last year

versary I was looking for

SpaceKids Global was found-

something different to do, had

ed and since then Sharon has

read about a zero-gravity

worked on tweaking and

experience at Kennedy Space

expanding the program. So

Center and tried to book it. It was right before Stephen Hawking was

Sharon with Browne Academy students

going up [on a zero-gravity flight] so there

far about 10,000 children — the goal is 1 million — have taken part. She has visited dozens of schools herself.

was a lot of media coverage. I was told

venture formed a charity, Galactic Unite,

“It has sometimes been a challenge get-

there were no tickets available. I happened

to give back to the world.

ting into the school systems. We had

to call back for something else and was

“We wanted to be known for more than

focused initially on Orange County but

informed that there were two tickets left,”

just wanting to go to space. We came up

recently the Orlando Science Center

Sharon says.

with five categories of focus and I chose

reached out to us. We are doing a pilot program with them now,” she adds.

She feels that day changed her life in

education. I wasn’t planning to get into

many ways because it led to their involve-

this but I happened to be at Rollins Col-

The resurgence of space-related activi-

ment with Virgin Galactic, a spaceflight

lege and heard physicist Dr. Michio Kaku,

ties and ventures, both public and private,

company founded by Sir Richard Bran-

who invented string theory, say, ‘If you

has fueled interest among kids, which

son, when it was just beginning. The cus-

don’t have children hooked on math and

makes SpaceKids Global both timely and

tomers — future astronauts — of the new

science by [age] 6 or 7, you have lost them.’

relevant. The goal now is to continue getting

SpaceKids Global in Antarctica

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Buzz Aldrin, Sharon Hagle and George Takei at Buzz Aldrin’s Share Space Foundation Gala



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WOMEN TO WATCH

the message out and obtain funding. Sharon has primarily self-funded the program since its inception. “I would love to get funding for a 4-D coloring book. And I have reached out to Crayola and Disney. I can’t go out and visit all the schools so I have to find a way to reach more kids — probably digitally by providing the material,” she explains. The objective is to get the program, via a USB flash drive, to the school districts so it can trickle down to the classroom. Sharon’s space training has also continued with trips to various training centers, including a three-day program in Russia at a former top-secret facility designed for cosmonauts and now used by those going to the International Space Station. “The one big thing I learned from the cosmonauts is what happened when they first went out there. I wanted to know if it changed their life. One of them told us he was an atheist and wasn’t expecting anything, but after returning he knew there was something bigger out there. I am really excited about having that experience,” she says. If everything goes according to plan, Sir Richard Branson will head into space on Virgin Galactic next spring. And Sharon and Marc may be going up on a flight soon thereafter. “It’s been one heck of an adventure and I could have never imagined my path would have gone this way,” Sharon says. For more information, visit spacekids.global. 32

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WOMEN TO WATCH

Nancy Baumann: from Gala Chair to Honoree by Kate Slentz

Twenty years ago, Nancy Baumann had a vision to bring community awareness to Canine Companions for Independence (CCI) through a gala aptly named the Tales & Tails Gala. Still heavily involved in the organization, she will be honored at this year’s 20th anniversary event, A Star Spangled Celebration. AT THE TIME SHE BECAME

is a star spangled celebration. Our

INVOLVED her children were 15

theme is that ‘every day is Indepen-

and 13, and she was searching for

dence Day.’” She’s even hoping for a

an organization where she should

fireworks finale.

could make a difference. She

“It happens with such a team.

bumped into somebody with a

But the team has grown. I’ve sat

Canine Companions service dog

back a few years and watched it,

and was immediately inspired to

and I look at it now and I can

find out more. “I started working

promise that this year is going to

in the [CCI] office filing, cleaning

be the best ever because of the

out cabinets, etc., because I had to

theme, the people involved, and

get my feet wet to know what I was

how much we’ve grown,” she adds.

into before I really committed,”

“It was Nancy’s vision that got

she explains.

this event started 20 years ago and

Founded in 1975, Canine Com-

now we’ve raised more than $5

panions for Independence is a nonprofit

was driving home from that meeting and I

million. Without her commitment, we

organization that enhances the lives of

literally stopped at a pay phone [no cell-

would not be at the point we are today, cel-

people with disabilities by providing highly

phones then] on the side of the road and I

ebrating this milestone. There are not

trained assistance dogs and ongoing sup-

called the office and said, ‘Sign me up. I’m

many galas in this town that have sus-

port. Headquartered in Santa Rosa, CA,

in,’” she recalls.

tained the same name and leadership, and

Canine Companions is the largest non-

About 80 people attended the first event

we’re very lucky to have Nancy still

profit provider of assistance dogs. The

held in 1996 in a tent at SeaWorld. The

involved 20 years later,” says Martha

Southeast Region of Canine Companions

gala raised $180,000 in its inaugural year.

Johnson, public relations and marketing

for Independence was established in 1989

“We went into the second gala and it grew

coordinator for CCI, Southeast Region.

and serves Florida, Georgia, Tennessee,

and it grew, and I think I chaired the first

Involved at every level, Nancy has been

North Carolina, South Carolina, Missis-

eight of them,” Nancy says. “I microman-

a puppy raiser, fundraiser, past president

sippi, Alabama and Louisiana. The South-

aged — I did everything out of my house; I

and member of the board of directors,

east Region Training Center, an 8-acre

had all the auction items in my home. All

where she continues to serve.

campus, is located in Orlando.

of a sudden we had a sell-out crowd and

The idea for the first gala was born out

we continued to need larger venues.”

“This year I get to be honored so that has me so touched, moved and inspired.

of a brainstorming meeting as a way to

The Tales & Tails Gala has been held at

My involvement has never changed; it has

bring more exposure to the organization.

the Rosen Shingle Creek since 2009. It

never wavered. It’s really not about what I

However, when the room of individuals

attracts more than 600 guests and is consid-

do for this organization, it’s really about

looked to Nancy to be the chairperson she

ered one of the premier charity events of the

what this organization does for me. I feel

told the group she couldn’t commit at that

year. “It’s like July 4th will happen on Octo-

so fortunate to have this opportunity to

time and needed to think about it. “But I

ber 1,” Nancy says of this year’s gala. “And it

make a difference,” she says.

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WOMEN TO WATCH

The 20th Anniversary Canine Companions Tales & Tails Gala, A Star Spangled Celebration, will be held on Saturday, October 1, at Rosen Shingle Creek and will include an evening of dinner, live music, live and silent auctions, and inspirational guest speakers. For tickets or more information, visit cci.org/galacelebration.

MORE ABOUT CANINE COMPANIONS FOR INDEPENDENCE ASSISTANCE DOGS CCI breeds Labrador Retrievers, Golden Retrievers and crosses of the two to become assistance dogs. Volunteers, known as puppy raisers, help train the dogs to cultivate their abilities and to perform a variety of tasks.

TRAINING AND PLACEMENT After the puppy raiser returns the dog to Canine Companions at approximately 14-16 months of age, the dog attends a six- to nine-month training course with professional instructors at a Regional Training Center. The first two weeks, dogs are screened, undergoing x-rays and medical tests as well as tests to evaluate their temperaments. Some dogs are released at this point due to medical or temperament problems. The others continue into training. After the training session and public access testing, they attend a graduation ceremony in which the puppy raiser passes the leash to a graduate and that graduate officially receives a Canine Companions assistance dog. Canine Companions was the first assistance dog organization to be accredited by Assistance Dogs International, and has provided assistance dogs to more than 5,000 people with disabilities. Learn more at cci.org.

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WOMEN TO WATCH

2016 SUMMIT AWARDS: A LEGACY OF HONORING WOMEN Every year the Central Florida Women’s Resource Center selects four Central Florida women to be honored at its annual Summit Awards ceremony. This year will mark the 32nd year of the Summit Awards, which recognizes women who have displayed outstanding community leadership and dedication to community service projects in the Central Florida area. The women considered for the award have all been nominated by their peers, who have recognized their habitually selfless actions, continual involvement in the community, and service that far exceeds that of expected community involvement. This year’s recipients include: Anna Eskamani, Karen Keene, Debbie Jones Komanski and Jen Pennypacker, with the Special Legacy Award being given to sisters Ann Kendrick and Gail Grimes.

KAREN KEENE, who works as the director of marketing and business development at Dean, Mead, Egerton, Bloodworth, Capouano and Pozarth, P.A., has displayed a penchant for leadership through her involvement in mentorship programs, acting as president of the Legal Marketing Association

This year’s junior winner, ANNA ESKAMANI has been unwaveringly involved in com-

Orlando, and training associates in the

munity outreach programs and women’s organizations. Anna’s involvement began on col-

skills they need to succeed at their job.

lege campuses, as she led a bipartisan effort to bring together the UCF College Democrats

Nominated by Annetta Wilson, Karen is

and College Republicans of Bithlo to transform the community atmosphere. Anna then

also a co-founder and president of

participated on the Valencia College Peace and Justice Initiative Advisory Board, League

ATHENA Orlando Women’s Leadership,

of Women Voters of Orange County’s Executive Board and UCF’s Women’s and Gender

Inc., which helps women develop the

Studies Program Advisory Board. Her history of community volunteer work earned her

confidence, leadership and business skills

the position of senior director of public policy and field operations for Planned Parenthood

necessary to succeed as entrepreneurs.

of Southwest and Central Florida.

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DEBBIE JONES

JEN PENNYPACKER, director of event

KOMANSKI, execu-

services for SeaWorld Orlando, has helped

tive director of the

lead her company’s

Albin Polasek Museum

community engage-

and Sculpture Gardens,

ment strategy and

has shown continual

cultivated partner-

devotion to community involvement,

ships that have helped

including her participation in the Rotary

achieve SeaWorld’s

Club of Winter Park and mentoring

philanthropic goals.

youth leadership alongside the Winter

In addition, she has also participated in a

Park Chamber of Commerce. Debbie has

diverse array of service programs that

been instrumental in helping set up the

include her position as a Howard Middle

Victim’s Service Center of Central

School mentor, her participation in the

Florida, which offers outreach, crisis

Haiti Flood Relief Fund and her involve-

intervention and therapy to survivors of

ment in cystic fibrosis awareness.

Sisters ANN KENDRICK and GAIL GRIMES will be honored with the Special Legacy Award for their remarkable involvement in the Apopka community’s Office for Farmworker Ministry, today called the Hope CommUnity Center.

sexual assault. The Winter Park Chamber of Commerce recognized her tireless

This year’s Summit gala celebration will be held on Wednesday, September 27, from 5:30–7:30pm,

community involvement by honoring her

at Second Harvest Food Bank of Central Florida, and sponsored by Harriett Lake, among other

with the 2016 Community Leader of the

corporate and individual sponsors. Tickets are available at wrc-online.org or by calling

Year Award.

407-628-3700.

september | october 2016

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WOMEN TO WATCH

Women Entrepreneurs On The Move by Christi Ashby

For years now I have witnessed women-owned businesses reaching new heights by doing the one thing many find extremely hard to do — accept help. I am now among this group having just completed the one-year ATHENA PowerLink program. I was able to make some important decisions regarding growth, operations, revenue enhancement and product development that had all been on my list of things to “get to.” I was able to include my right-hand, Kate, in the process and also gained a business manager — my husband, Rob. However, the most important lesson I learned was to seek out others for advice, assistance and, sometimes, just a friendly Cari Coats (center), executive director, Center for Advanced Entrepreneurship, Rollins College, with 2015 program graduates Denene Huffman, Lighting Resources USA, and Dr. Kizzy Parks, K. Parks Consulting

voice of encouragement. The program is currently accepting applications (through September 30), and to qualify for selection the business must be 51 percent owned and

ATHENA PowerLink guides women busi-

actively managed by a woman or women;

ness owners in defining and achieving tan-

have been in operation for a minimum of

gible goals by providing them with access

two years; have at least two full-time

to a panel of business advisors. Each advi-

employees; and have annual revenues of

sory panel is hand-selected based upon

$500,000+ in the previous year. In addi-

each woman business owner’s individual

tion, the owner must have clearly defined

needs. These volunteer panelists serve as

objectives and specific reasons for seeking

mentors and advisors for a 12-month period

an advisory panel.

at no charge to the woman business owner. Among my panelists were an attorney, banker and CPA, as well as three business

For more information or to apply, visit athenaorlando.com.

consultants, three marketing and social media professionals, and three business owners. It was an impressive group, but in order to take advantage of their expertise, I had to define what I needed, listen and act. In some ways it was like being back in school with project deadlines and report cards. And that’s a very good thing because like many business owners I was so entrenched in the day-to-day operations I was not able to focus on long-range, biggerpicture issues. 40

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Leslie Christin, Athena PowerLink panel advisor, with board members Christi Lawson and Judi Awsumb



thelist

SHARI BOWER:

HEADING BACK TO SCHOOL IN STYLE by Leonor Suarez

Photos by Mike Yebba, My Photographer Orlando

F

or the sixth year, Orange Appeal has teamed up with Lisa Maile of Lisa Maile Seminars & Coaching, along with hair stylist Ana Yebba, Leslie Christin of Studio CARA and photographer Mike Yebba, to present the Back-to-Class Makeover. The contest rewards one hard-working Central Florida educator with a hair and makeup transformation as well as a $500 shopping spree cour-

tesy of The Mall at Millenia for a new back-to-school wardrobe. This year’s winner is Shari Bower, who will begin her sixth year of teaching at Lake Nona High School. On the day of her transformation and photo shoot, I had the pleasure of interviewing Shari and the team that made her Back-to-Class Makeover a reality. The day began early at Jim Boone & Co. Salon’s recently renovated location, where the team gathered and hair stylist Ana talked about her plans for Shari’s hair. Since her chocolate brown hair color complemented her skin tone so well, Ana decided to leave the base color alone, but add in some highlights to give Shari’s hair dimension. While waiting for the color to set, the team caught up like old friends. Shari’s warm and open personality made my job extremely easy; she gladly spoke about her 21 years of experience in education, her passion for nursing and what prompted her to enter the makeover contest. Shari told me that for her first three years at Lake Nona High School she was the school nurse in addition to teaching at the school’s Health Career Academy and leading the Academy’s EKG technician program. Seeing as half of her days were spent interacting with teenagers in the nurse’s office, Shari felt that wearing scrubs was the most appropriate way to come dressed for school. Soon, the high school’s Health Career Academy became so populous that Shari had to devote all of her time to instructing and left her position as school nurse. While she no longer worked as the school nurse, she still wore her scrubs to school every day. Shari admits that wearing scrubs “feels like you’re wearing pajamas all day,” but after nearly six years of wearing them to school, she said she could no longer go with the “I’m a nurse, I can just wear scrubs” excuse.

Top left: Shari (in a INC lace jacket and surplice top, and Alfani skirt, from Macy’s) with Lisa Maile, Lisa Maile Seminars & Coaching; bottom left: Shari with Leslie Christin, Studio CARA; Middle: Shari, before; right: Shari with hair stylist Ana Yebba 42

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thelist That’s where Lisa came in. She spent an entire day at Shari’s home, documenting and going through her clothing to create a successful, thoughtful wardrobe plan. At the salon, Lisa described Shari’s new wardrobe that now includes cardigans, dress shirts, pants, jeans, and even coordinating accessories. After meeting Lisa at The Mall at Millenia for her $500 shopping spree a few days earlier, Shari’s closet is now filled with clothes that will help her achieve the professional, yet approachable image she wants to project. During the shopping spree, Lisa helped pick out pieces that would complement Shari’s six-foot-tall frame, mainly tailored outfits with flattering dark bottoms, V-neck tops and lightweight materials, perfect for a teacher on-the-go. During our conversation, Shari proudly mentioned the fact that now, after Lisa shared some wardrobe insight with her, she can walk into any store and know which items would be appropriate for her simply by asking, “Is it Lisa-approved?” Once the foils were removed and Ana trimmed and styled Shari’s hair, the team snapped photos and complimented Ana’s handiwork before heading over to Leslie Christin’s Studio CARA for the final stage of Shari’s makeover. As soon as the team walked into Studio CARA and greeted Leslie, she got right to work on Shari’s makeup. While prepping Shari’s face, Leslie spoke about her line of cosmetics, CARA Cosmetics, sold in Studio CARA. Leslie custom blends her products in the studio to match her client’s skin tone to give them flawless coverage — something we all witnessed as Leslie perfectly matched Shari’s skin tone to her foundation, applied blush and highlighter to her cheeks to showcase her angular features, and enhanced her eyes with an eyeshadow used in place of eyeliner. With a fresh face of makeup, new hairstyle and winning wardrobe, Shari showed off her new look for photographer Mike Yebba. I asked Shari how she felt about the makeover experience and if she was anticipating her return to school. Shari smiled and said that she was excited to go back to school and that while “a lot of people have a problem with change, I don’t have a problem with change.” Watch video of Shari’s three-day prize package at LisaMaileSeminars.com. For customized image/wardrobe consultation, personal shopping, styling or private coaching with Lisa, contact her at 407-647-2984, her website above or lisamaile@aol.com; mention Orange Appeal for a special rate. Top left: Alfani long drawstring jacket, INC geometric top, INC flare trouser, from Macy’s; Bloomingdales earrings Top right: Style & Co. cardigan, Calvin Klein blouse, Alfani pencil skirt, from Macy’s; pearls and flower from Icing Bottom left: Macy’s Style & Co. gray cardigan and bootleg jean; Forever 21 surplice top Bottom right: Macy’s INC cardigan, White House Black Market fluid tank, Macy’s Style & Co. capris, Bloomingdales earrings

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Hair stylist Ana Yebba offers educators and readers mentioning Orange Appeal 20% off services. Contact Ana at Jim Boone & Co. Salon at 407-924-7240 or anayebba@msn.com. Leslie Christin and her team helps everyone look their best in person, on stage or on-camera with Studio CARA makeovers, cosmetics, skincare, brow design, facials and massage. Mention this article and receive a 2-for-1 makeup lesson with a friend or colleague during the month of September. Call 407-622-1999 or visit studiocara.com. Photographer Mike Yebba offers readers 25% off any photo session with promo code “MAKEOVER.” Reach him at 407-617-4002, myphotographerorlando.com or myebbs@msn.com.



beautybody&spirit

Pink products that look good and do good – proceeds from the sales of each of these items benefits different breast cancer charities and causes. It’s a 10 Miracle Whipped finishing spray ($24.96), available at Ulta; Vera Bradley Art Poppies (2016 breast cancer awareness pattern) Lunch Bunch ($34) from Walk On Water; Bumble and Bumble Pink Cap (not shown) Prêt-à-Powder ($27), from Bluemercury in Winter Park; Kameleon ring (sold separately) shown with the Poppin’ for the Cure Pink Ribbon White Enamel JewelPop ($49) from Walk On Water; Deborah Lippman Shape of My Heart sheer nail polish ($18), available at Bluemercury; Alex and Ani Spiral Sun Charm Bangle ($38) from Alex and Ani Winter Park and available at other authorized retailers; Chavez for Charity pink beaded bracelets ($12 each) from Walk On Water; Brighton Power of Pink 2015 charm bangle ($60), still available at Walk On Water.

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bb&s SURVIVOR UPDATE:

Vanessa Echols

She is a familiar face. She has

throughout the years as she continues to

been with the (Channel 9) WFTV Eyewit-

educate and advocate as spokeswoman for

ness News team since 1992 and currently

her nonprofit Compassionate Hands and

anchors the noon and 4pm telecasts. She

Hearts Breast Cancer Outreach. The orga-

is a die-hard University of Alabama foot-

nization will host its signature fundraiser

ball fan, where she graduated with a

Divine Nine Purses and Prizes Extrava-

degree in broadcast journalism. And in

ganza: Purses for Her/Prizes for Him on

2004 she was diagnosed with stage II

Saturday, September 24, from 6-10pm, at

breast cancer. As a survivor, she made it

the Hilton Orlando/Altamonte Springs.

her mission to educate women, men and

This year’s event commemorates Com-

their families about the importance of early

passionate Hands and Hearts’ 9th anniver-

detection of cancer and coping with can-

sary with a chance for attendees to win one

Proceeds go directly to help Central

cer treatments. So in October 2007, she

of nine designer handbags with a special

Florida breast cancer patients with their

founded Compassionate Hands and Hearts

prize package geared toward men. The

living expenses while they’re undergoing

Breast Cancer Outreach to help local

nonprofit will also be presenting Fun Spot

treatment. Tickets are $25 in advance and

patients and their families.

their families.

America with the Community Champion

$45 at the door. For more information or to

We have featured Vanessa Echols and

Award for their continued support of Cen-

purchase tickets, visit compassionatehand-

her survivorship journey several times

tral Florida breast cancer warriors and

sandhearts.org.

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bb&s

V

anessa is just one example of the growing population of cancer survivors as a new study by the American Cancer Society projects there will be 20 million cancer survivors in the U.S. by 2026. According to the study, there were more than

15.5 million Americans with a history of cancer as of January 1, 2016, with one-third of survivors in the U.S. today diagnosed less than five years ago and more than one-half (56%) were diagnosed within the past 10 years. The most prevalent cancer among women was breast with more than 3.5 million cases. That’s why we continue to cover survivors like Vanessa, because it is important to keep the conversation going and for survivors to share their stories with their friends as it might help save a life one day.

How can you help? Do your monthly self-exams as many times lumps are discovered at home. Schedule your mammogram and remind family and friends to do so as well. If you want to help another woman get a mammogram you can donate to a number of local organizations or as a new patient of Sand Lake Imaging a free mammogram will be donated on your behalf to a woman in need through a partnership with Shepherd’s Hope. Call 407-363-2772 to schedule at any of their three locations — Orlando, Maitland and Lady Lake. There are numerous other ways to get involved in Breast Cancer Awareness Month, so be sure to keep up-to-date on the latest Pink October events and happenings by visiting orangeappeal.com. A survivor showing emotion at the Compassionate Hands and Hearts August 2016 Outreach, where four new warriors were welcomed to the program.

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Get a Brighter Smile: A New Way to

N

ow that the summer tan is

discovered the GLO Brilliant Personal

starting to fade and it’s the

Teeth Whitening Device which addresses

season to reach for deeper

the key concerns of his patients. “Many

shades of lipstick, you might

patients did not like using the conventional

be taking a closer look at your teeth. And

tray method, complaining that it took too

there’s a new option for whitening that

long and could sometimes be painful. With

takes less time and doesn’t cause sensitivity.

this system a patient can come in for the ini-

Winter Park dentist Dr. Dennis Apfel

tial treatment and then use their kit at home

Whiten

for only eight minutes at a time,” he says. Within his boutique practice, Dr. Apfel and his staff are always seeking out new technologies and improved treatments for their patients. “We value patients regarding, most importantly, individual health care needs, as well as their life schedule,” he says. That is why they were very pleased to find a product that was so convenient and effective without adverse side effects. There are two key differences with the GLO method. First, the gel is less harmful and the thicker formula is actually brushed onto the teeth so it does not irritate gums. And secondly, the one-of-akind closed-system mouthpiece accelerates the whitening process, preventing the whitening oxygens from escaping the tooth surface. It heats and lights (LED) at the same time for better penetration — and better results. For the best results, seek a dental office application which boosts whitening with a Stronger solution and several eight-minute treatments together. After that 32-minute process, patients use the device, which includes the Glo control and lanyard plus mouthpiece, on their own for additional whitening, touch-ups and maintenance. “Our patients really like the convenience and results they get. The system is really easy to use and we like that they experience no pain or gum irritation during or after treatment,” he adds. For more information, visit gloscience.com. 54

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bb&s

HEALTHY LIFESTYLE CHOICES TO INHIBIT THE DEVELOPMENT OF CANCER by Deborah Harding, MD and Victor Harding, MD

T

here is a wealth of research

malfunctions of cell growth and division,

most likely inhibited by the phytochemi-

available about important life-

good genes may turn off bad genes. This is

cal sulforaphane found in cabbage, sprouts,

style choices that we can make

called genetic expression, which is often

cauliflower and kale. Beetroot is rich in

to lower our risk for develop-

related to external factors such as your

phytochemicals called betalains, which

ing many types of cancer. A

diet, inflammation, oxidative stress, intra-

have outstanding anti-inflammatory, anti-

healthy diet combined with exercise has

cellular nutrient levels, hormone balance,

oxidant and detoxifying effects.

long been known to be one of the most

stress and toxic chemical exposure.

Avocados contain nearly 20 vitamins

important aspects of reducing the risk of

Wise decisions can be made daily as we

and minerals. They are high in the carot-

developing cancer. But now due to the

prepare our foods. There are many “super

enoids, lutein and zeaxanthin that help

explosion of research targeted to prevent

foods” that contain tumor-fighting proper-

maintain eye health and are powerful

cancer, there are multiple strategies you

ties. The major categories are fruits and

antioxidants. Avocados also contain high

can take to protect your health and fight

vegetables, herbs and spices, minerals and

levels of glutathione, which attacks free

cancer as much as possible. This trans-

vitamins, supplements, and chemical-

radicals, helps eliminate toxins and

lates into living a long, healthy life.

free, organic foods.

strengthens the immune system, all of

Some Cancer Preventative Lifestyle Tips:

which help fight cancer.

n Exercise regularly

FRUITS AND VEGETABLES

n Maintain optimal weight

The protective power of plants, fruits and

and limes, have large concentrations of

n Quit smoking

vegetables in slowing aging and disease

vitamin C and folate, which can remove

n Limit alcohol consumption

prevention is well known. Foods in this

cancer-causing agents from the body and

n Eat more fruits and vegetables

health-promoting group are important,

probably curb the growth of tumor cells.

n Limit intake of processed meats

especially those fruits and vegetables that

Vitamin C and folic acid are available in

are brightly colored. For example, carrots

high amounts in papaya, which is also

are rich in beta-carotene, and also contain

thought to be destructive to cancer cells.

and trans fats n Go organic to avoid exposure to environmental chemicals

Fruits, like oranges, lemons, grapefruits

a natural substance called falcarinol,

The skin of red grapes contains resve-

n Manage stress

which protects the roots from fungus. Both

ratrol and strong antioxidants called bio-

n Take your supplements

can hinder many types of cancers includ-

flavonoids — which studies reported by

Diet is known to be one of the most

ing breast, lung, prostate and bladder.

the

important aspects of reducing cancer risk.

Sweet potatoes have various cancer-bat-

Research suggest slow the growth of

Countless studies have linked healthy

tling substances including vitamin A in

cancer cells and inhibit the formation of

foods, especially fruits, vegetables, herbs

the form of beta-carotene. Turnips and

tumors in the lymph, liver, stomach and

and spices, to reducing your risk of devel-

their leaves contain a substance called glu-

breast. Strawberries, raspberries, black-

oping cancer.

American

Institute

for

Cancer

cose molasses, which is thought to attack

berries, blueberries and other forms of

Your genes play a major role in wheth-

malignant cells. The cruciferous vegeta-

berries that are red or dark in color con-

er or not you develop cancer. If you have a

bles broccoli and brussel sprouts contain

tain a wide variety of vitamins, minerals

family history of a certain cancer, it does

indole-3-carbinol

isothiocyanates,

and enzymes that are thought to be

not necessarily mean you will develop

which cause cancer cell destruction and

extremely useful against numerous types

cancer. Although bad genes may lead to

reduce inflammation. Colon cancer is

of growths.

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and


Tomatoes may be a potential weapon

have strong anti-cancer properties because

may play a role in preventing prostate and

against prostate cancer. The red color is

they contain cell protective agents known

breast cancer. The Omega-3 fatty acids,

produced by a phytochemical called lyco-

as polyphenols. Red wine also contains

EPA and DHA, from cold-water fish fight

pene, a powerful antioxidant. Several stud-

polyphenols and resveratrol. Unfortunately,

against cancer and heart disease.

ies suggest that a high lycopene diet is con-

large amounts of alcohol may increase your

Proper nutrient levels play a key role in

nected to a reduced risk of prostate cancer.

chances of developing cancer, so modera-

slowing cell turnover, lowering inflamma-

tion is best. Water has anti-cancer proper-

tion and protecting DNA endplates (Telo-

ties because it helps flush out cancer caus-

meres) from shortening. When Telomeres

ing chemicals from our bodies.

critically shorten, we hit the wall of aging

HERBS AND SPICES Ginger, widely incorporated in Asian cuisines, has been used by Chinese doctors

and our immune systems become ineffec-

properties. The spice turmeric, a member

MINERALS, VITAMINS AND OTHER SUPPLEMENTS

of the ginger family, is thought to have

Diets may be supplemented by adding

helps protects Telomeres. Careful selec-

powerful anti-inflammatory and anti-can-

nutrients such as vitamins, minerals,

tion of pharmaceutical grade supplements

cer properties, especially relating to stom-

herbs and proteins. Proper mineral, vita-

is very important. The use of supplements

ach and colon cancer. Rosemary is said to

min and protein levels are essential for

to reduce the risk of cancer is a new tactic

have important detoxifying properties.

optimal health. The vitamins B, C and D

known as “chemoprevention.”

Garlic can also wipe out oxidants and free

are very important. Higher vitamin D lev-

There are clear advantages to eating a

radicals that can cause tumor growth.

els are associated with a lower risk of

diet that includes cancer-fighting ingredi-

colorectal, prostate and breast cancer,

ents. Discuss with your doctor what diet

likely because vitamin D has immune

changes and supplements may be best for

supportive functions. Diets high in iodine

you. Adhering to these strategies can

for centuries because of its beneficial

DRINKS Coffee, wine, and white and dark green tea

tive, aging accelerates, and our cancer risk increases. TA65 is a new supplement that

september | october 2016

57


bb&s positively impact your health in the long run and improve your quality of life.

HEALTHY RECIPES (from The Vineyard Wine Bar & Healthy Bistro)

GREEN JUICE

9 oz cucumber 2 oz celery 5 oz bok choy 2 oz Swiss chard 1 oz parsley 2 1/2 oz kale 5 oz romaine lettuce 1/2 oz apple 1/4 oz ginger Blend all ingredients together and serve.

PEACE BOWL

7 1/2 oz vegetable ragu (assortment of seasonal vegetables) 4 fl oz curry coconut sauce 1 cup brown rice 1 cup quinoa 2 oz olive oil 1/4 oz garlic Pinch of salt and black pepper Place vegetables in medium sautĂŠ pan with garlic and olive oil; cook until soft; add coconut curry and cook for an additional 2-3 minutes. Cook rice and quinoa as recommended and add to the corners of a plate or bowl. Add salt and pepper and place the vegetables in the middle between the rice and quinoa. Garnish with parsley.

RAW THAI ROLLS

3/4 oz julienned carrots 3/4 oz shredded cabbage 3/4 oz Jicama 1 collard leaf Asian sauce from any market 3 oz Macadamia nut lime filling 3 oz cauliflower couscous Take 1 collard leaf and place ingredients on top, then roll like a burrito. Dr. Deborah Harding is board certified in internal, sleep disorder and anti-aging medicine. The Harding Medical Institute is located in MetroWest. Learn more at hardingmedicalinstitute.com. 58

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bb&s

Working Out No Matter What… Is it a Good Move? by Bonnie Pierce, CPT, RYT and Tammy Smith, RN, CPT

Exercise, like laughter, can often be the “best medicine” with important benefits such as maintaining a healthy weight, combating health conditions and diseases, boosting energy levels, promoting better sleep and sex life, and improving overall morale. It can become an acceptable addiction for those who develop a healthy regimen. It can transform bodies and minds, becoming a way of a life for those who have made it a part of their daily routine. So when pregnancy, surgery, injury or a

of injury. And it’s not just for the unfit —

soothe the spine while incorporating

long-term medical treatment sidelines

even professional athletes use low impact

abdominal exercises designed to strength-

your plans or efforts, what do you do? With

exercises for rehabilitation and to increase

en the core, which will help ease and pre-

your doctor’s permission, a low-impact

flexibility.

vent pain.

exercise program may be the answer.

The following are examples of low-

Many who have completed a long-term

impact exercises you can do until you can

Shin Splints

fitness transformation harbor a nagging

resume your regular exercise program, or as

Shin splints can be caused by overuse,

fear that they’ll fall back into their old

an ongoing alternative. Give them a try…

stress fractures, over pronation, also known

ways. Whether it’s an expected or unex-

you may like them so much that they’ll

as “flat feet,” or weakness in the stabilizing

pected life-changing event, it can send even

become part of your daily routine!

muscles of the hips or core. Avoid running

a diehard exerciser’s spirits into a sedentary tailspin. But, the benefits derived from

Lower Body

a well-planned, low-impact exercise pro-

Whether it’s your knee, ankle, hip or foot, a

gram can meet, if not exceed, those you’ve

lower body injury can substantially impact

achieved through any high-impact one.

while you heal and instead focus on weightbearing exercises such as walking, swimming or biking.

your regular workouts. While you’re waiting

Plantar Fasciitis

While there are no standard guide-

to heal, try aquatic exercise such as swim-

Many runners are familiar with the stab-

lines for what determines if an exercise is

ming laps or gentle water aerobics, or use

bing pain of plantar fasciitis, which is the

low or high impact, understanding the dif-

an “arm” bike to increase your heart rate.

most common cause of heel pain. You’ll

ference between the two can affect how

need to stop running while it heals. In the

you use them to correctly strengthen your

Upper Body

body. The words “high impact” may con-

Upper body injuries can limit mobility in

benefits by working out on an elliptical or

jure up images of football players colliding

your shoulders, wrists, arms, hands or back.

stationary bike. Many runners have found

head-on or soccer players taking an elbow

Consult with a certified physical therapist or

that enlisting in a Pilates program geared

to the face. But high-impact exercise also

personal fitness trainer for instruction on

toward their needs is a great way to help

encompasses sports with less person-on-

the types of exercises that are best suited to

heal an existing injury or avoid another.

person contact, like the jolting motions

your needs and that will promote recovery.

involved in running (which can cause an impact of 2.5 times the runner’s body

Back Pain

weight with each step).

meantime, you can derive the same aerobic

Exercising While You’re Sick When you feel a cold coming on you might

Back pain can occur for a variety of reasons,

want to try exercising at half your normal

On the less intense side, low-impact

but sitting at a desk all day can often exacer-

intensity or practice a few gentle yoga poses.

exercises are done in a softer gear, placing

bate the problem. A gentle yoga or Pilates

But if you’re ever in doubt, choose rest and

less stress on the body and reducing risk

workout can include simple stretches to

water instead.

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bb&s What to do After Surgery or Long-Term Medical Treatments Many want to know when it’s okay to resume their workouts after they’ve had surgery or long-term medical treatments. Good question… the line between taking it too easy and rushing recovery is a narrow one. With prolonged bed rest, you can

levels, supporting better sleep, helping

Rather than trying to reach a set target

prevent excess weight gain, and increasing

heart rate while you’re pregnant, work with

heart health, stamina and muscle strength.

your personal trainer toward determining a

Maintaining a healthy body and weight can

guide that’s referred to as your RPE or rate

help reduce common pregnancy complaints

of perceived exertion, a scale that deter-

and discomforts like lower back pain,

mines how hard you are working based on

fatigue and constipation.

how you feel when you are working.

Moderate, low-impact exercise (such as

No matter if you’re pregnant, ill or on

some of those previously listed) for a

the mend, when embarking on any type of

healthy

not

exercise program consult with your doc-

increase the risk for miscarriage, preterm

tor and focus your awareness on how the

labor or rupture of the membrane. And if

exercises make you feel. Put the era of “no

weight and aerobic training were already

pain, no gain” aside and allow your body to

part of your exercise routine, there’s no

dictate the type and amount of exercises

and, more importantly, listen to the answer.

reason to stop now. Just be careful, use

that are right for you.

Exercising While Pregnant

you overheat, and gradually wind down

increase your risk of a blood clot, lose your strength and muscle mass, and decrease the amount of calcium in your bones. But trying to speed your recovery can be dangerous too. Your best bet? Ask your doctor what to do

Maintaining and even improving fitness levels is encouraged while pregnant, especially since exercise has a number of benefits, such as boosting mood and energy

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pregnant

woman

does

light weights, don’t work so hard so that your regime toward the end of your pregnancy. Yoga and Pilates (with modifications) are also excellent ways to move your body while you’re expecting.

Bonnie Pierce, CPT, RYT, and Tammy Smith, RN, CPT, RYT, and certified food and wellness coach, operate Lifestyle Management Group in Maitland. To contact: call 407-252-6541, email bonniefitness.4u@gmail.com or totalfitness@comcast.net.



tastes & experiences

Hamilton’s Kitchen, the restaurant at The Alfond Inn, recently welcomed a new executive chef. Miami-native Jason Klingensmith, longtime executive chef at the Country Club of Orlando, has revamped the dining and bar menus. Cuisine now includes specialties like the petite filet with smoked mushroom duxelle, roma tomato, jumbo asparagus and horseradish aioli and red wine syrup (shown here). New cocktails pay homage to the extensive contemporary art collection like the Everything For Love cocktail, made of Ron Zacapa Centenario rum, simple syrup, mole bitters and orange bitters with a chocolate straw and grapefruit peel, created to complement the Everything For Love blue neon sign artwork by Tracey Emin, located near the hotel elevators. 64

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t&e FOUR FAVORITES FROM

Chuy’s

With five locations throughout Central Florida, Chuy’s, the Austin-based restaurant known for its authentic Tex-Mex, has quite the fan following, especially with its recently opened Winter Park location. We had the pleasure of previewing the restaurant along with several other delighted diners. Here are our top takeaways:

by Kate Slentz

ECLECTIC DÉCOR No matter where you sit in the flamboyant, diner-style establishment, there will always be plenty of details and embellishments to take in. While each location has its own unique, collected feel, all include hand-carved swimming wooden fish, hubcaps and an Elvis shrine in honor of the original location and founders, Mike Young and John Zapp.

FRESH, FLAVORFUL DISHES For more than 30 years, the chain restaurant has been dedicated to serving Tex-Mex dishes made from scratch. On our visit, we enjoyed the Chicka-ChickaBoom Enchiladas with freshly-roasted, hand-pulled chicken and specialty Boom-Boom sauce, and the Famous “Big As Yo’ Face” Burritos, 12-inch tortillas stuffed with refried beans, cheese and choice of protein. The unlimited, fresh, warm and perfectly salted tortilla chips paired with the Queso Compuesto, a blend of chile con queso with seasoned ground sirloin, guacamole and pico de gallo, put us over the edge.

SIGNATURE SAUCES Each dish at Chuy’s is served with one of its 10 signature, house-made sauces, ranging from mild to medium to hot. Our server let us sample some before deciding and the table favorites included the mild Ranchero, a vegetarian red sauce made from fresh, fire-roasted tomatoes, cilantro, onions, bell peppers, caramelized onions and spices, and the spicy house favorite Hatch Green Chile, made with beef stock, fresh, fire-roasted New Mexican green chiles and caramelized onions. All wash down well with one of Chuy’s famous margaritas.

HAND-ROLLED TORTILLAS Each Chuy’s location features a comal where fresh taco, burrito and corn tortillas are made fresh daily — you can even order tortillas to take home. We were lucky enough to witness the process from our table and we could definitely taste the difference. Chuy’s Central Florida restaurants are open seven days a week for lunch and dinner with a weekday happy hour from 4-7pm, featuring drink specials and the famous Fully-Loaded Nacho Car, offering a trunk load of free chips, salsa, chile con queso, taco meat and more.

CHUY’S WINTER PARK 170 S. Orlando Ave., Winter Park 32789 | 321-972-1742 | chuys.com | Hours: Sun. – Thurs., 11am – 10pm; Fri. – Sat., 11am – 11pm 66

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WINING&DINING

There’s no better season to warm up to a new wine, savor a seasonal craft beer or delight in a decadent dish. We’ve rounded up just some of the many food and drink festivals and experiences happening around town this fall, so be sure to mark your calendars or book those reservations. August 29 – October 2

VISIT ORLANDO’S MAGICAL DINING MONTH Select restaurants across Orlando — including exciting newcomers like Canvas Restaurant & Market, Osprey Tavern, Tapa Toro and Urbain 40 as well as classic favorites such as Artisan’s Table, Del Frisco’s, Eddie V’s and Ravello — will participate in Visit Orlando’s Magical Dining Month, sponsored by American Express. Participating restaurants will offer special, prix fixe dinners for $33, with $1 from

Epcot International Food and Wine Festival

every meal being donated to this year’s selected charity, Russell Home for Atypical Children. Come out and celebrate Orlando’s burgeoning culinary scene. For

Oreo-crusted peanut butter pie on October

Bear and The Taste of La Luce, Cocktail

the lineup of restaurants and menus, visit

14; Executive Chef Fabrizio Schenardi will

Creations in Peacock Alley, Macaron Bar

orlandomagicaldining.com.

present seared ahi tuna with his signature

in MYTH Bar at Hilton Orlando Bonnet

Fabrizio Rub and eggplant caponata on

Creek, and the always popular Bar du

September 14 – November 14

October 15, and pan seared sea scallops,

Chocolat and Champagne Tasting in Pea-

EPCOT INTERNATIONAL FOOD AND WINE FESTIVAL

key lime basil dressing, warm farrotto and

cock Alley. To reserve your experience or

wild mushrooms on October 29. More

to see more offerings, visit waldorfastori-

information is available at https://disney-

aorlando.com/food-wine.

Epcot’s renowned International Food and Wine Festival returns this year on September 14 to bring you a fantastic celebration of international food and wines. Take a walk around Epcot while sampling a

world.disney.go.com/events-tours/epcot/ epcot-international-food-and-wine-festival/

September 16 – November 13

age offerings at the World Showcase Mar-

WALDORF ASTORIA ORLANDO FOOD & WINE WEEKENDS

ketplace tasting booths. Learn more about

Celebrate fine wine and the culinary arts

culinary innovations at the many demon-

at the Waldorf Astoria Orlando and Hilton

strations held around Epcot and watch

Orlando Bonnet Creek’s Food & Wine

celebrity chefs do what they do best.

Weekends. The Food & Wine Weekends

wonderful variety of culinary and bever-

For example, several Four Seasons

will occur in tandem with Epcot’s Inter-

Resort chefs will be participating in the

national Food and Wine Festival. Come

culinary demonstrations, including: Pas-

for an evening or stay for the weekend.

try Chef Peter Whitley will create an

Highlights include The Taste of Bull &

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Bar du Chocolat at Waldorf Astoria Orlando Food & Wine Weekends



t&e September 22

Commerce will host the Dr. Phillips Food

sphere. The 2016 Oktoberfest celebrations

17TH ANNUAL TASTE OF DOWNTOWN

& Wine Festival on Saturday, October 1,

will be held Saturdays, October 1 and

from 1-4pm, at 7625 W. Sand Lake Road

October 22, from 2-11pm, at 381 Orange

The Downtown Orlando Partnership will

(Eton Bridge parking area), Orlando. Area

Lane, Casselberry. All ages are welcome.

present this 17th annual event on Thursday,

restaurants will provide food samplings,

Entry $5 at the gate. More information is

September 17, from 6-9pm, at City Com-

along with other activities from Chamber

available at orlandogermanclub.com.

mons Plaza and Orlando City Hall. Local

members. Cost is $40. For more informa-

restaurants, such as Artisan’s Table, Avenue

tion, call 407-749-0333 or email maggie@

October 7

Gastrobar, Bento Asian Kitchen, Kasa

drphillipschamber.org.

HARRY’S POOLSIDE BAR & GRILL BREWMASTERS SERIES FEATURING COPPERTAIL BREWING COMPANY

Restaurant & Bar, Four Rivers Smokehouse and Two Chefs Seafood Oyster Bar, will

October 1 and October 22

showcase their culinary skills and offer-

GERMAN AMERICAN SOCIETY OF CENTRAL FLORIDA OKTOBERFEST

ings. Admission is free, but food tickets are required to indulge in all of Downtown’s tastes. Pre-purchase food tickets at doporlando.com/tasteofdowntownrsvp.

October 1

Grab a seat and raise your glass for the final round of the 2016 Harry’s Poolside

The German American Society of Central

Bar & Grill Brewmaster Series as it spot-

Florida is host of one of the biggest Oktober-

lights Coppertail Brewing Company of

fest celebrations in the Orlando area. The

Tampa, Florida. Brewmaster Casey Hughes

fests are highlighted by two authentic

will present five beers in custom glass-

DR. PHILLIPS FOOD & WINE FESTIVAL

German bands, real Bavarian beer on tap,

ware, paired perfectly with a delicious

home-cooked German food, entertainment

five-course dinner. Award-winning Chef

In support of the Youth Entrepreneurship

from the Alpenrose Schuhplattler dancers,

Tello Luna will be back to highlight how

program, the Dr. Phillips Chamber of

and a true Bavarian biergarten atmo-

these Florida-inspired beers enhance

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each dish. The dinner will be held at Harry’s

the best Orlando has to offer. Intensify

Poolside Bar & Grill at 6:30pm at Rosen

your food and wine experience by pur-

Centre Hotel. The cost is $50 per person,

chasing a “Park Ave” VIP ticket, which

plus tax. For reservations and more infor-

will allow you to enjoy unlimited pours of

mation, please call 407-603-2964.

wine, champagne, craft beer and more in an exclusive location at the event. Presented

October 8-9

VINTAGE VENTURE AT LAKERIDGE WINERY & VINEYARDS Take a trip down memory lane at Lakeridge Winery & Vineyards’ Vintage Venture. Vintage Venture combines a vintage car

Vintage Venture at Lakeridge Winery & Vineyards

by Mercedes-Benz of Orlando and Selah Realty Group, the event will be held from 6-9pm at the Winter Park Farmers’ Market. For tickets or more information visit

tastings to make your Vintage Venture

winterparkevents.com.

experience a memorable one. Register for this event at lakeridgewinery.com.

October 15

October 12

soft drinks and food for purchase. A $2

WINTER PARK WINE & DINE

MITCHELL’S FISH MARKET RIESLING RENDEZVOUS DINNER

donation from each attendee will benefit

Winter Park’s fall signature 5th Annual

Mitchell’s Fish Market, in Winter Park

the South Lake Chamber of Commerce

Wine & Dine offers a wonderful variety of

Village, will be hosting its Riesling Ren-

Scholarship Fund. Enjoy a walk around

hors d’oeuvres, craft beer and wine catered

dezvous Dinner on Saturday, October 15,

Lakeridge Winery on a complimentary

by an impressive list of Orlando-area mer-

from 2-3:30pm. Join Mitchell’s for an

wine tour and savor Lakeridge Winery’s

chants. Relax, mingle and dance to the

afternoon filled with networking, min-

offerings at their complimentary wine

music of guest performers while enjoying

gling and tasting. World-famous Rieslings

show with music from the ’50s and ’60s and a selection of Lakeridge wine, beer,

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t&e samplings will include: 14 Hands, Chateau Ste. Michelle ‘Columbia Valley,’ Chateau Ste. Michelle ‘Cold Creek Vineyard,’ ANEW and Saint M. Pair your Riesling with a delectable small plate prepared especially for the event. Reservations are $65 per person and can be made by calling Mitchell’s Fish Market at 407-339-3474.

October 15-16

Latin Food & Wine Festival

LATIN FOOD & WINE FESTIVAL The Latin Food & Wine Festival, presented by the Hispanic Chamber of Commerce of

unlimited food and beverages as well as a

in flair. While you enjoy a taste of Latin

Metro Orlando, will feature extraordinary

wine glass and complimentary photo. Savor

America, local artists will showcase their

dishes and wines from Central Florida’s

the Night will also host a silent auction,

artwork, jazz musicians will liven up the

local restaurants and distributors. On Fri-

where attendees can bid on a selection of

event on the main stage, and local chefs

day, October 15, from 6-10pm, at City Com-

hotel getaways, restaurant certificates and

will demonstrate their cooking methods

mons Plaza in front of Orlando City Hall,

more. For tickets, visit latinfoodandwine.

before an audience. The festival will be

indulge in an exotic presentation of

com/savorthenight.

held at Seneff Arts Plaza at the Dr. Phillips

famous Latin wines and dishes at the Lat-

On Saturday, expand your culinary and

Center for the Performing Arts from noon

in Food & Wine Festival’s Savor the Night.

beverage tastes at the Latin Food & Wine

to 6pm. More details are available at latin-

Tickets for the event will provide you with

Festival by indulging in offerings with Lat-

foodandwine.com.

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t&e October 28-29

WALT DISNEY WORLD SWAN AND DOLPHIN 7TH ANNUAL FOOD AND WINE CLASSIC

Sample from a superb list of international

cocktails, beer, pasta-making, cheese pair-

wines and savor culinary artistry from

ing, or the fine art of sushi and sake. Most

pastries to pasta. Held on Friday, October

seminars begin at 4:30pm and last approx-

28, and Saturday, October 29, from 5:30-

imately one hour.Â

Join for the day, or the weekend, at the

9pm, the Food & Wine Classic also offers

New for 2016, the Swan and Dolphin

Walt Disney World Swan and Dolphin

10 educational seminars if you would like

presents its first-ever Sunday Bubbles

Hotel 7th Annual Food and Wine Classic.

to increase your knowledge of wines,

Brunch, on Sunday, October 30, from 10am – 2pm, at Il Mulino New York Trat-

Walt Disney World Swan and Dolphin 7th Annual Food and Wine Classic

toria, and will feature an array of traditional and unexpected culinary items, ranging from cured meats to sushi and imported cheeses. Enjoy a glass of champagne or a mimosa while award-winning chefs prepare culinary options made to order. One- and two-night hotel packages are available that include tickets to the Classic. For more information, visit swandolphinfoodandwineclassic.com. Keep up with the latest on these events and more at orangeappeal.com.

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ONGOING EVENTS

GET YOUR JAZZ ON AT THE ALFOND INN Enjoy a live jazz concert under the stars with unlimited select wine, champagne, beer, spirits and seasonal blended cocktails. In addition, roasted chicken, smoked pig and vegetarian food selections, cigars, and valet parking are included with ticket purchase. The concert begins at 6:30pm and concludes at 9:30pm. The remaining 2016 events are scheduled for October 7, November 18 and December 22. For more information or to purchase tickets, visit thealfondinn.com.

WINE DOWN WEDNESDAYS AT THE RITZ-CARLTON GOLF CLUB ORLANDO, GRANDE LAKES Experience the Greg Norman Signature Golf Course at The Ritz-Carlton Orlando, Grande Lakes at its “Wine Down Wednesdays� weekly event. Enjoy nine holes of golf at a 5pm shotgun and unwind with wine and cheese in Fairways Pub following ($60 per person). Or just join for wine and cheese for only $30. Cost includes two glasses of wine. Reservations are required and can be made by calling 407-393-4900.

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Welcome DoveCote Brasserie THE LATEST ADDITION TO THE DOWNTOWN DINING SCENE is French-inspired, but don’t be intimidated. Instead of French fancy or froufrou, think more French farmhouse or neighborhood. Dovecote, literally a shelter with nest holes for domesticated pigeons, and brasserie, an unpretentious restaurant that serves drinks and simple or hearty food, mean this spot is easy, comfortable and delicious. Created by triple threat of food and drink talents — Chef Clayton Miller (Norman’s, The French Laundry), Gene Zimmerman (The Courtesy bar), and James and Julie Petrakis (Ravenous Pig, Cask and Larder, Swine & Sons, et al) — DoveCote is open for breakfast (fresh coffee and French pastries while supplies last), lunch and dinner, with a lengthy happy hour. The space, in the Bank of America building, will be familiar to many as the site of the beloved Harvey’s and more recently, evermorphing Terrace 390. It was a yearlong renovation led by Drew White, whose firm, Lot 1433, also designed The Courtesy. Architectural elements include large steel beams painted white, intricate mullions, wood detailing on the bar front that mimics dove

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Chef Clayton Miller

houses, and a floor-to-ceiling wrap-around mural by fine artist Brigan Gresh with some Klimt-inspired gold. The restaurant features a large bar where the fruits de mer are on display on one end by the open kitchen. A full barista bar at the main building entrance ensures a fine cup of coffee is always available. The Livingston room is a place to lounge or host a private event. And the main dining room seats 184. Additional indoor/outdoor seating can be found in the lobby and on the terrace. Everything feels open and warm. According to Chef Miller, the brasserie is a place

where guests can enjoy a quick bite, power lunch, after-work drink or a fine dining experience. “We’re offering an elevated approach to all-day dining as well as culinary offerings found nowhere else in Central Florida,” he says. DoveCote’s beverage program offers modern twists on drinks like the Sazerac and Vieux Carre. “The wine list leans toward boutique, family-owned vineyards that will be presented by a knowledgeable staff, seven of which are certified sommeliers, while expert baristas oversee the coffee operation,” Gene says.

DOVECOTE BRASSERIE 390 N. Orange Ave., Suite 110, Orlando 32801 407-930-1700 | dovecoteorlando.com

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&

Beautiful entertaining should include some artistic pieces. These Vietri Regalia wine glasses ($69 each) in orange, aqua and purple will turn any table festive with the royalty-inspired design, hand painted in 14-karat gold. And the Regalia footed dessert bowl ($73) will elevate any meal-ender to gourmet status. These items, designed by Italian artisans and designers, can be found at Owen Allen in Winter Park Village. 80

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h&d

Entertaining with Gracious

Style

With today’s hectic schedules it’s not always convenient to host cocktail or dinner parties, but as the invitee there is nothing nicer than joining others at home. The ambiance, conversation and moments are more special. And it does not have to be perfect — just genuine. Local business power couple Ted Maines and Jeff Miller regularly invite guests to their chic and elegant salon dinners. Here’s how they approach entertaining.

“d

inner parties are our favorite way to spend an evening. Jeff and I started referring to our dinner parties as ‘salons’ about 15 years ago. It was a bit tonguein-cheek, but the name stuck with our inner circle of friends and the rest is history. By definition, a

salon is a gathering of people under the roof of an inspiring host, held partly to amuse one another and partly to refine the taste and increase the knowledge of the participants through conversation. It is an ambitious proposition, and fulfilling that goal is our favorite guilty pleasure,” Ted explains. Their spacious high-rise home with views of the city is the perfect setting. The open floor plan allows everyone to move around comfortably whether sitting or standing, and their Italian greyhound, Donatella, entertains. The timetable is not too strict and guests often linger late into the evening.

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“When we entertain in our home, the night begins with a prolonged cocktail hour. We eventually sit down at the dining room table with our guests and enjoy several courses prepared by our dear friend Malena. Malena is familiar with our friends’ favorite entrees and cocktails, and she knows her way around our kitchen better than I do. As much as I love to cook, I enjoy being a guest at my own party even more,” he adds. If you do the mixing and cooking on your own just make sure it’s not too complicated and that you are relaxed. People will not remember if a dish was not an award-winner as long as they are enjoying the moments — with you. Even asking for help from guests is not off-limits. For Ted and Jeff’s special evenings it’s really about sharing ideas and getting to know each other better. “Putting together an interesting guest list and making the best attempt to seat people in such a way

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h&d that they will engage each other is always a fun challenge. No subject is off limits at the dinner table; conversations run the gamut from current events and politics to brainstorming brilliant ideas to improve our community. The ideas seem more and more brilliant with each and every glass of wine that is poured,” he says.

Ted & Jeff’s Host Takeaways

• Invite interesting people for lively conversation

• Welcome guests with a special cocktail

• Plan for a relaxing cocktail “hour” for everyone to mingle

• Have a simple appetizer set out for pre-dinner nibbling

• Set a beautiful table with name cards pre-arranged

• Make sure you know your guests dining preferences and/or allergies

• Invite stimulating conversations on diverse subjects

• Be comfortable as a host and everyone else will be relaxed

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NEW SHOWROOM

for

WINTER PARK DESIGN DISTRICT DOZENS OF HOME DESIGN BUSINESSES AND SHOWROOMS LINE ORANGE AVENUE AND FAIRBANKS AVENUE, but more are on the way. Suzanne Nichols

Nichols, NCIDQ. The gallery will include a showcase of kitchen countertops, shower door displays, a kids’ zone, artwork and unique home décor accessories.

Design Group is opening a 3,000-square-foot, full-service design

Suzanne Nichols Design Group, in business since 1996, has

center at 631 W. Fairbanks Ave. It will provide one-stop shopping

designed luxury home interiors for celebrities, sports figures and

for furnishings and custom finishes and fabrics. Customers also

multi-generations of clients, both locally and internationally.

will be able to consult with knowledgeable design personnel and sales staff. The grand opening is scheduled for September 27.

“This service is obviously in demand locally, since customers were stopping by even as we began our installation of the show-

“This new design center will offer the convenience of one

room,” she adds. “Being able to choose the foundations of good

location for selecting custom upholstery as well as furniture, fin-

design — including colors, textures, contrasts and unique cus-

ishes and fixtures,” says interior designer and owner Suzanne

tomized style — will be available here to the public.”

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&

Food Wine 9 Who Shine THE PROFESSIONAL KITCHEN WAS ONCE A MALE DOMAIN, BUT MORE AND MORE FEMALES ARE STEPPING UP IN BOTH THE FRONT AND BACK OF HOUSE. IN CENTRAL FLORIDA SOME OF THE BEST AND BRIGHTEST TALENTS ARE WOMEN WHOSE NAMES AND TASTES SHOULD BE ON THE TIP OF YOUR TONGUE.

STORY and PHOTOS by

Christi Ashby

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Julie Petrakis is a chef and

Joanne McMahon, owner and operator of several successful

entrepreneur who has opened

restaurants under the 310 brand as well as Blu on Park Avenue,

several restaurants with her

got her culinary training in the kitchen with her executive chefs.

husband, James, including The

“We had owned the Partridge Tree [a gift store] and had opened

Ravenous Pig (2007), Cask &

some sandwich shops, but 20 years ago there was no restaurant on

Larder (2012) and Swine & Sons

Park Avenue at that time that was family-friendly,” she recalls.

(2015). She has been nominated

When there was a vacancy on the block, she persuaded the land-

multiple times (along with her

lord to split a property in half and created 310 Park South in 1999.

husband) for the James Beard

It quickly caught on with locals and visitors with a menu featuring

Foundation Awards.

salads, burgers and sandwiches, pasta dishes and steaks, as well as

According to Julie, the couple,

happy hour specials and a great selection of wines.

who grew up here, is inspired

By 2008 she was ready to open a second location and took over

by the way they like to dine out.

the former Sam Snead’s spot downtown on Lake Eola. “It was

“When we started The Raven-

really the worst time to be opening with the recession. It was also

ous Pig we wanted it to be

a very big space. But we decided we could do it,” she says. The

somewhere people could enjoy

original name denoted the actual street address but after so many

a comfortable atmosphere with

years it had become a recognizable brand so the new restaurant was

really great food,” she says. She

called 310 Lakeside. Coincidentally 3-10 is also Joanne’s birthday.

is excited about all the restaurants that have opened in the past decade, elevating Orlando’s

Julie Petrakis

dining scene.

The Park Avenue location was up for an expansion next and encompassed the former Nicole Miller store. Three years ago, a few doors down, another space became available and allowed Joanne an opportunity to develop a new brand — Blu on the Ave-

“I am also really inspired by all the women in the field. I was

nue — that focused on seafood. “I thought, why not, it would be a

lucky enough to work for Melissa Kelly [who opened Primo at

totally different concept. A very different feel,” she adds. The lat-

the JW Marriott] when it opened after completing my training at

est 310 opened in Lake Nona last fall and more are planned —

CIA [Culinary Institute of America]. I also worked with Kath-

even some new concepts.

leen Blake and learned a lot about balance watching her raise four kids,” she adds.

An accomplished business woman no doubt, Joanne’s passion is in the kitchen where she makes all the desserts for all the

Julie, who has a microbiology degree from the University of

restaurants. Among her specialties are the Italian Cream Cake,

Florida, found her love of science and art made professional

a pecan and coconut cake with a cream cheese frosting; Toll

cooking the perfect career. She landed a job at Capriccio (in the

House Pie, served a la mode; and Key Lime Pie.

former Peabody Hotel) and learned about CIA. “I bought the cur-

Although she has managers at each locale, she says, “I don’t

riculum book and read it cover to cover before applying,” she

expect anyone to do anything I wouldn’t do. I’ll work the line if

explains. “I was very serious and into it.”

I’m needed. I love it.”

She finds the biggest challenge is balance. “We have quite a few married couples who work with us and we have tried to be very family-oriented and understanding. We are still trying with all the projects we have going on,” she says.

Joanne McMahon

She admits the kitchen is still her favorite place, even though there are a lot of business meetings now. The couple is involved in the opening of The Polite Pig at Walt Disney World’s Disney Springs complex and Cask & Larder at Orlando International Airport, in addition to the just opened DoveCote Brasserie, a joint venture with Chef Clayton Miller and Gene Zimmerman. They also have plans to relocate The Ravenous Pig. And when she wants to relax you might just catch Julie sipping on a tequila and tonic at Cask & Larder — or if it’s hot, a chilled glass of rosé. september | october 2016

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Alice Christner

and

Kimberly Pearson, a graduate of prestigious Johnson &

her husband, David, were

Wales, spent years in the hospitality and food industries and

called in 10 years ago from

almost gave it up before starting her own business.

out of state when her father-

“About nine years ago I was trying to get out — I was at a pivotal

in-law became ill and need-

point in my life where I was making a lot of changes. I was a man-

ed help running an estab-

ager at Fresh Market and a lady I met there called and asked if I

lishment that had become

would cater her birthday party just before the holidays. I ended up

quite a local institution —

booking more events and some of those clients I still have today,”

where big deals closed and

she says.

significant occasions were

She began the catering business from her home. “I had a

celebrated. Christner’s Prime

Toyota Corolla and my little ice chest for the hot food and I just

Steak & Lobster has also

went everywhere. My whole family helped out,” she recalls. The

been the place for date nights

business continued to grow and several months ago she opened

and family dinners for more

Pearson’s Café in downtown Orlando.

than 21 years.

Alice Christner

“What I enjoy most is seeing people enjoy what I create —

Although she is primarily

bringing joy to other people. When I show up people are happy to

behind the scenes taking

see me because I’m bringing food. It’s a pleasant experience,”

care of business, she abso-

she explains. That’s why she relishes her hours at the café where

lutely lights up when host-

she gets to interact more with customers.

ing the restaurant’s special

“Everything here is made one sandwich or one salad at a

events. “The wine dinners

time. With the catering I did not have an outlet for my sweets,

started off as an opportunity to promote ourselves but they have

sandwiches, sweet potato biscuits — all the things I love to make.

grown into something more. I have enjoyed these so much and I

Here I can do whatever I want,” she says.

have learned a lot,” she says. Her knowledge and palate have expanded over the years. Popular dining trends can encourage some food for thought and moments of self-doubt. “One of our challenges is staying

She gets inspired visiting other restaurants and just returned from a trip to Miami where she posted a variety of food shots. “I want to bring other ideas here and now I have a venue to do that,” she adds.

true. We are what we are and we do it very well. There’s no rea-

The basis for most of her

son for us to chase butterflies. No one does steak better than we

food is rooted in comfort,

do and our seafood is excellent. This is an old Chicago-style

although there is usually a

steakhouse and it needs to stay that way. I love all the different

twist to it. “For our breakfast

restaurants in town, and there’s plenty of room for all of us,” she

burrito I use chorizo, just to

explains.

make it a little different,” she

On a day-to-day basis Alice finds inspiration in her daughters.

says. Experimenting is all in

“They are at a point in their lives where they are discovering

a day’s work for Kimberly

themselves and learning how to fly and soar,” she explains.

who recently perfected a

“They are so empowered to do what they want.” Her middle

Twix brownie for a regular

daughter, an Air Force lieutenant, is just graduating from navi-

customer. Of course, she had

gator school and getting married; her youngest daughter is a col-

him taste-test it.

lege junior; and her oldest is a flight attendant who plans to start a career in event management.

She admits time management is her biggest challenge

Her favorite part of the business is the people. “But it’s not just

and counts on her husband,

the customers. Although I love talking to them, I love the people

Dan Shier, to keep every-

who work here. We have the most fascinating group of people,

thing

many of whom have been here forever. We still have the first

“Today I am proud to be a

server we ever hired. Our two managers started off as teenagers

woman, a chef and a business

here. I love the family that we have created,” she says.

owner. It’s exciting,” she says.

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running

smoothly.

Kimberly Pearson


Marci Arthur

Deborah Linden

has received multiple awards for her

entrepreneurial success — for many years she was the top executive at a timeshare company. She is also very philanthropic, having started her own foundation that supports community organizations and projects on homelessness, healthcare and education. But a new vision led her to buy The Vineyard Wine Bar with the goal of bringing in health and wellness programs and awareness through the addition of healthy bistro foods. Her impetus was her mother’s diagnosis with stage IV lung

Marci Arthur started her culinary school, Truffles and Trifles

cancer. “It caused me to take a look at the environment and why

in College Park, more than three decades ago to share her love of

there is so much cancer. I have always tried to live a healthy life-

cooking with men, women and children. The school has garnered

style and eat healthy. But I came to learn there is so much more

plenty of acclaim and hundreds of devoted students.

to it. It’s mind, body, spirit and soul,” she says.

“I am inspired every day — by my students who are amazing.

So she embarked on a three-year journey with her mother,

This is our 33rd year of summer camp. More than anything peo-

who recently passed away, that included going to a healing insti-

ple are really into food. They are much more touchy-feely about

tute in Atlanta for 15 days. “It was a raw, vegan, five-day detox

food. And I think that changed after 9/11. We’ve always had good

and a 10-day program. It changed my life. I am a meat-and-pota-

attendance in our classes but we absolutely saw a radical then. It

toes girl from Chicago so this was all new for me. There was a

was like people wanted that home connection. Our classes started

commercial kitchen and we made all the food we ate. It was

overflowing. We were doing about three a week and now we are

enlightening for me on many fronts,” she explains.

seven days a week — morning, noon and night,” she says.

She knew the owner of The Vineyard was looking to sell and

She admits that after her generation there was a loss of

she thought the location was perfect for a healthy bistro. She felt

passed-down cooking skills as more and more mothers entered

confident about hiring a chef and the number of potential custom-

the work force. “It’s incredible how many people come in here

ers. It could also be a place for education. “Instead of telling people

and say their mothers did not teach them. I think it’s sort of sad.

what to eat, we want to educate people and let them make their

Anytime you spend in the kitchen with your children is good

own decisions. I had to start with an amazing wine bar because I

because there’s a connection and it’s also about math and sci-

want people to come in. And

ence. It’s about love,” she adds.

I think both businesses will

Marci started cooking with her grandmother at age 3, learn-

feed each other. People want

ing traditional European methods and recipes. “I really learned

to eat healthier, they just

a lot from my aunt who had a home at Lake Toxaway [it’s now the

don’t have the time,” she says.

Greystone Inn in Wilmington, NC] with five kitchens. I spent

At night, the menu

every summer with her,” she recalls.

options include non-vegan

The most popular cuisines used to be Italian and Mexican,

items like gourmet cheese

but she sees more diversity now. “American really encapsulates

boards to go along with the

everything. I am French-trained but I love American because of

huge selection of wines

the osmosis that comes with it. Not only are people more adven-

including rare varietals. To

turous now, but one of our most popular classes is sushi. We

ensure the space was invit-

teach basic skills, but you cannot believe the creativity and

ing, Deborah completely

designs. I get almost teary. When you have that kind of influence,

gutted it and created a

it’s amazing,” she explains. But perhaps the most amazing thing

warm environment, com-

is the number of loyal employees she has, some of whom started

plete with a private wine

as students when they were young.

cellar. She is already plan-

Marci’s greatest obstacle: a serious accident 10 years ago led to

ning to add wellness ther-

a miraculous recovery. She was in bed for 10 months and in a

apies to the mix at The

wheelchair for years, yet her business survived. “Last week I worked 117 hours. I will never retire. Why would I?” she says.

Deborah Linden

Vineyard Wine Bar & Healthy Bistro.

september | october 2016

115


Celeste Fiero

Ashley Nickell, a 27-year-old chef who appeared on the Food Network’s Cutthroat Kitchen in 2014 and Season 15 of Hell’s Kitchen, became interested in cooking at a young age — both of her fathers are industry veterans. They opened the Funky Monkey Wine Company in 2007, followed by several other notable concepts. She opened her place, Restaurant ASH, recently at the original Funky Monkey space in the Mills 50 district and serves up artisanal sandwiches, salads and soups. And she is still an integral part of the family business. “My family inspires; I know everyone says that, but it’s true. My parents always loved food. My great-grandmother was the best cook I have ever known. Food is historic and it comes from

New Yorker Celeste Fiero, senior VP of The One Group, has gotten to know Orlando through the opening of the company’s 18th STK restaurant, a high-energy concept that puts some nightlife into dining, at Disney Springs. Overseeing events, marketing and operations, she once owned a very successful and high-profile event company. So the whole experience is always important to her. Among her favorite things are meeting new people, diving into a mediumrare bone-in ribeye and sipping a Don Julio 1942 tequila. “The important thing is you’ve got to love what you do. And then it’s not really work. Every city I go to, I try to enjoy myself,” she says. Although she grew up coming to Orlando, she admits staying for three to four weeks as she did for STK’s pre-opening was very different. “When you get up in the morning and know you are not going to a park, you find other things to do. I love visiting new places and getting to know the city. I wanted to get to know the people, culture and community of Orlando. There are great restaurants and nightlife. It was fun to discover,” she says. As part of getting to know people, she admits to being obsessed with millennials. “I want to understand why they think the way they do, why they act the way they do. It’s interesting to study a new generation and what they are doing to find their way. My generation worked so hard and just jumped in. The new generation wants to know more — they ask a lot of questions. It fascinates me. People

different places. I change some of my grandparents’ dishes but I still keep the nostalgia. It’s history, family and love,” she says. She particularly likes the current trend of tapas, or small bites, served family style. “I don’t think one person should have one dish and another person another. I think everyone should share and taste all different things. If you order just one dish, I think the flavor can get repetitive. Food should be loved, respected and shared,” she adds. As for challenges, she thinks female chefs still have to work harder. “I have nothing but respect for my male counterparts, but as a woman you can’t be too tough or you get labeled. So I try to be an equal with my team. I feel like if you work alongside your brigade — cleaning, prepping and closing — they will respect you more,” she explains. Because she has grown up in her parents’ restaurants she finds that sometimes others think she has been handed everything. However, her favorite part of the job is the cooking. “Just developing the flavors to plating is the best. Once I send something out, it’s the best feeling on earth. When people love my food, it still is the most unexplainable feeling,” she says. Personally she adores Asian food — the noodles, rice and culture are all very appealing to her. And her future plans include more TV — she has taken a break but plans to resume shortly with some new ideas. Her preference is competition shows as she is not as comfortable talking while chopping. There are also more restaurants in the works.

work differently and you have to accommodate that,” she explains. Celeste grew up in the restaurant business and worked hard to gain respect. “There were not a lot of women in the business when I started. I would go to meetings and be the only woman in the room. I would just jump right in. It was never intimidating, but it was hard,” she adds. From a company perspective she finds keeping the brand fresh and remaining relevant a key challenge. “This is why I am so focused on the millennials. We are working on being a little more edgy and a little less expensive. A place where you don’t have to get dressed up — a place that’s not just for special occasions,” she says. 116

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Ashley Nickell


RestaurantInformation

Kathleen Blake, a mother of four, has made a name for herself

by

specializing

The Ravenous Pig 1234 N. Orange Ave., Winter Park 32789 407-628-2333 | theravenouspig.com

in

organic, farm-to-table cuisine. Twice the winner of the James Beard Foundation Award for

Cask & Larder 565 W. Fairbanks Ave., Winter Park 32789 321-280-4200 | caskandlarder.com

Excellence, among many other awards, she came to Orlando as the opening chef for Melissa

Swine & Sons 595 W. Fairbanks Ave., Winter Park 32789 407-636-7601 | swineandsons.com

Kelly’s Primo at the JW Marriott. Her focus on fresh, seasonal ingredients means lots of menu changes — and finding inventive new ways to use what’s available. But that attention to the smallest of details brings her customers back for more.

Kathleen Blake

Many people told her she was crazy to start The Rusty Spoon downtown, but she persevered and is very excited about the ongoing prospects. She pays homage to her suppliers with large, framed photographs decorating the walls throughout the restaurant. “I am inspired by what is going on in Central Florida right now. The people I have worked with — the farmers, the fishermen and local artisans like Olde Hearth Bread Company. The guests and my staff — but I also read a lot and follow just about everything. I have quite a collection of cookbooks,” she says. She and her husband, William, have owned the restaurant for four years (it opened five years ago), but have separate areas. “He’s not allowed in the kitchen, but I leave him notes about what I want in the bar,” she laughs. William is a sommelier and very knowledgeable on the spirits side. It makes for a great team. Her mother’s buttermilk chocolate pie is among her favorite foods. Although it’s not on the current menu, she’s working on it. The bar is a big part of the restaurant with a focus on hand-crafted cocktails. “With so many small-batch things out there now, there’s a lot to experiment with. It’s also important for us to have as many female vintners and winemakers as we can. I like wines from small families too,” she explains. As for what’s on the horizon, she has a variety of projects in progress. “I am working on a couple of projects now including the Creative Village. And as they continue to build the entertainment complex across from the Amway Center, I have been in talks with the City. And I am always having conversations with Dale Volkert of Lake Meadow [Naturals] to expand out there as well. So I’ve got a few things simmering right now,” she says.

Blu on the Avenue 326 S. Park Ave., Winter Park 32789 407-960-3778 | bluontheavenue.com 310 Park South 310 S. Park Ave., Winter Park 32789 407-647-7277 | 310parksouth.net 310 Lakeside 301 E. Pine St., Orlando 32801 407-373-0310 | 310parksouth.net 310 Nona 10783 Narcoossee Rd., Orlando 32832 407-203-1120 | 310parksouth.net Christner’s Prime Steak & Lobster 729 Lee Rd., Orlando 32810 407-645-4443 | christnersprimesteakandlobster.com Pearson’s Café 807 N. Orange Ave., Orlando 32801 407-420-7888 | pearsonscafeorlando.com Truffles and Trifles 7111 W. Smith St., Orlando 32804 407-648-0838 | trufflesandtriffles.com The Vineyard Wine Bar & Healthy Bistro 4848 S. Apopka-Vineland Rd., Orlando 32819 407-909-9522 | thevineyardwinebarorlando.com STK Orlando 1580 E. Buena Vista Dr., Orlando 32830 407-917-7440 | togrp.com/restaurant/stk-orlando Restaurant ASH 912 N. Mills Ave., Orlando 32803 407-233-4274 | restaurantash.com The Rusty Spoon 55 W. Church St., Orlando 32801 407-401-8811 | therustyspoon.com

september | october 2016

117


florida’s fall fashion LOCAL FASHION BLOGGER JEANETTE JOHNSON SHOWS OFF FLORIDA-FRIENDLY LOOKS IN A PERFECTLY FITTING AND FEMININE SETTING. Photography: CHRISTI ASHBY Styling: KATE SLENTZ Styling Assistance: LEONOR SUAREZ Model: JEANETTE JOHNSON Hair and makeup: MARJORIE ROBINSON Location: Z PROPERTIES custom-built home Interiors by THE GROVE

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Theory Espere red oak dress, $315; Etro Pink trousers, $570; Prada suede bow slide sandals in cherry, $750; Alexis Bittar pierced liquid hoop drop earrings, $175; Jose & Maria Barrera turquoise and agate medallion necklace, $590; Tai faceted turquoise bracelets, $130-$145; Alexander McQueen Insignia small chain satchel bag in gray, $1,695; Alexander Wang Attica chain crossbody bag in light nude, $850; Balenciaga mini Papier zip-around bag in rouge, $1,465; Yves Saint Laurent Y-stud leopard print bag, $1,850; all from Neiman Marcus, The Mall at Millenia

september | october 2016

119


Clara Sun Woo solid V-neck jumpsuit in navy, $86, Scout & Molly’s, Park Avenue, Winter Park; Dance & Marvel embroidered silver bomber jacket, $78, Tuni, Park Avenue, Winter Park; Kristina George crystal clutch in bone, $420, chandelier earrings, $32, and geometric horn on gold chain necklace, $58, all from Tuni; Donald J Pliner Tali2 Kid suede pumps in navy, $268, Donald J Pliner, The Mall at Millenia.

120

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Trina Turk Lavish dress, $258, Continuum, International Parkway, Lake Mary; The Lake earrings, $55, and Charles Albert blue agate slice ring, $75, Scout & Molly’s, Park Avenue, Winter Park; Kendra Scott Monroe chain link bracelet, $195, Continuum; Donald J Pliner Ocean Cut Snake booties, $268, Donald J Pliner, The Mall at Millenia.

september | october 2016

121


Haute Hippie Lincoln floral dress, $595; Prada bicolor velvet platform sandals, $825; Tai faceted bead bracelets, $120 – $130 each; Alexis Bittar mesh wire clip earrings with dangling rock crystals, $395; Chloe Drew patchwork suede shoulder bag in caramel, $2,290; all from Neiman Marcus, The Mall at Millenia.

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La Roque Pratt leopard dress, $268, The Grove, Park Avenue, Winter Park; Pam & Gela leather moto cape, $880, Tuni, Park Avenue, Winter Park; Kendra Scott Laura earrings, $75, Virgins, Saints & Angels Milagrosa embossed cuff, $294, and East Meets West beaded rosary necklace, $258, all from Continuum, International Parkway, Lake Mary; Donald J Pliner Kasper woven and patent leather booties, $278, Donald J Pliner, The Mall at Millenia; Gigi New York Olivia shopper in tan pebble grain, $550, The Grove.

september | october 2016

123


Otis & Maclain Eloise top in Spanish rose, $128; Susana Monaco high-waist flare skirt, $108; Quay It’s a Sin sunglasses in black tortoise and blue mirror, $55, red stone and gold dangling earrings, $24, and Lauryn necklace by Betsy Pittard Designs, $68, all from Scout and Molly’s, Park Avenue, Winter Park; The Kooples Sunrise Camille hat in wool felt, $280, Continuum, International Parkway, Lake Mary; model’s own boots.

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Julie Brown Fern V-neckline fit and flair dress, $220; Lisi Lerch beaded teardrop earrings in mango, $78; Devi beaded cuff in beige, $88; and Fornash tortoise clutch, $110; all from The Grove, Park Avenue, Winter Park; Rebecca Taylor Boucle tweed jacket, $450, Continuum, International Parkway, Lake Mary; Donald J Pliner Kaden distressed pearlized calf leather and crepe elastic peep-toe booties, $268, Donald J Pliner, The Mall at Millenia.

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ABOUT THE MODEL: Jeanette Johnson, the blogger behind J’s Everyday Fashion, leads an exciting, demanding and fashionable life. Founded in 2010 while she was working in corporate marketing, her blog quickly became a fast-paced, demanding company of its own. Now, Jeanette fills her days by participating in photo shoots, collaborating with major brands, hosting fashion events, giving style seminars, and appearing on local and national TV. Winner of Sunshine Awards Orlando Blog of the Year in 2013 and 2015, and Best Fashion Blog in 2013, 2014 and 2015, her blog receives more than 1 million (unique) visitors per year. J’s blog began as a way to experiment with her own wardrobe, recreating high-end, celebrity looks on a budget, and today she inspires women everywhere to do the same on her down-to-earth website. Her first book, Everyday Fashion and Faith (working title) with Amazon Publishing/Waterfall Press will be released in 2017, adding “published author” to her long list of impressive accomplishments. Learn more at jseverydayfashion.com.

Ark & Co. embellished crop top, $98; BCBG Maxazria Dallin Sunburst pleated skirt, $298, crystal drop earrings, $36; CLP metallic leather cuff, $67; Diane von Furstenberg Ibiza acrylic-heeled sandals in gold and cheetah, $348; all from Tuni, Park Avenue, Winter Park.

On contents: Trina Turk Becoming dress, $298, and AS by DF London moto jacket, $656, Tuni; Kendra Scott Sayers statement earrings in gold, $120, Continuum; Devi cuff, $88, The Grove; Ada Fringe Soga Midnight belt, $78, Scout & Molly’s; Jeffrey Campbell Kenobi pewter platform, $135, Tuni. On the cover: M Missoni sleeveless multi-color zig-zig top, $1,195, and skirt, $1,250; Oscar de la Renta long beaded tassel clip-on earrings in aquamarine, $395; Jose & Maria Barrera gray and peach agate and turquoise twisted strand necklace, $525; Tai faceted turquoise bracelets, $130-$145; Aquazzura Kaya Plateau suede sandal in biscotto, $775; and Prada printed medium top-handle satchel bag in white, $3,080; all from Neiman Marcus.

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ABOUT THE HAIR AND MAKEUP ARTIST: Marjorie Robinson has been working in hair, makeup and styling since 1994 and has been a Winter Park local for the past 27 years. Currently, Marjorie spends half her time at Porte Noire, a collection of individually-owned salons located on Gay Road in Winter Park, and the other half working for Wonderland and Telesis Productions Company. To inquire about Marjorie's services, contact her at 407-375-1345.

Jovani sleeveless keyhole floral-print combo gown, $690; Oscar de la Renta long pearl and beaded clip-on earrings, $425; Giuseppe Zanotti Coline crystal triple-strap sandals, $995; Yves Saint Laurent YSL monogram quilted-velvet crossbody bag in nero, $1,990; all from Neiman Marcus, The Mall at Millenia.

september | october 2016

127


givingback

Surviving, Thriving, Making a Difference

A

by Michelle Hartog

This year marks the 20th anniversary of the Making Strides Against Breast Cancer (MSABC) walk in Orlando and I have the honor and privilege of being the chairperson this year.

AS A BREAST CANCER SURVIVOR,

information, research and services to any-

I personally understand the difficulties

one touched by breast cancer and to edu-

associated with this devastating diagnosis.

cate the public about reducing risk and

While I am fortunate to have hit the five-

early detection.

year mark without complications, many

The walk here in Orlando is one of the

of my other “survivor sisters” have not

largest in the country with more than

been as fortunate. I believe accepting the

60,000 participants. The MSABC walk

chairperson

year’s

will take place on Saturday, October 29 at

MSABC walk and fundraiser is my way of

position

for

this

Lake Eola Park in downtown Orlando.

saying “thank you” to the community that

The walk will begin at 9am and end near

was so supportive of me during my diag-

Church Street, where participants will be

nosis and treatment.

able to celebrate their accomplishments

The potential loss, disease or alteration

2016 MSABC Chair Michelle Hartog with American Cancer Society, Florida Division, team members Christy Clelland and Jessica Lewis.

and participate in festivities, new for this

tional distress, and for many women the

services and information as well as treat-

Honorary Chair Lucille O’Neal, who has

loss of a breast translates to the loss of

ment options and community services.

seen many of her family members and

femininity. I have experienced this sorrow

The Reach to Recovery program, which

friends battle cancer.

firsthand with my own breast cancer diag-

pairs newly diagnosed breast cancer

“The American Cancer Society has a

nosis in 2010. Although no one in my

patients with survivors, and the Look

purpose and an obligation to the commu-

family had a history of breast cancer and I

Good Feel Better program, which teaches

nity to make sure that information is

lacked any of the common risk factors for

patients beauty tricks and tips, are two

transferred and information is given to

the disease, I received the devastating

such services. Social support among sur-

help improve someone else’s situation,

news after a follow-up mammogram and

vivors has been shown to enhance coping

especially as it relates to cancer, but we all

ultrasound.

mechanisms and alleviate stress. There

have purpose,” she says.

of a breast that comes with the diagnosis of breast cancer is a source of great emo-

year’s 20th anniversary celebration. I have the honor of serving with 2016

The effect on your psyche, your family

are emotional support classes and cancer

This year we are focusing our purpose

and your appearance is daunting and defi-

education programs, as well as ground-

on the MSABC walk and encouraging

nitely requires resources. The American

breaking research to help eradicate this

friends, family members and co-workers

Cancer Society (ACS) offers many servic-

disease.

to join us for this great fundraiser. The

es for patients and families dealing with

MSABC walks are one of the largest

this disease. The effects of breast cancer

networks of breast cancer events in the

treatment can be debilitating and can lin-

country. The walk unites people from

In 2016, our goal is to raise $1 million

ger for months after treatment. The need

many communities with a common mis-

and have 1,250 teams participating in the

for coordinated care is imperative, and

sion: ending the pain and suffering of peo-

walk. Many companies have pledged to

many women do not know where to seek

ple diagnosed with breast cancer. The

match donations, so start a team or sign

advice or help. The ACS is a resource for

walk raises revenue for the American

up today! To register for the event, visit

all cancer patients and will help provide

Cancer Society, enabling them to provide

orlandostrides.com.

128

orangeappeal.com

community involvement and support of this event is staggering.


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