Oregon Family Magazine by Oregon Family Magazine

Budgeting After Baby Page 16

Expecting Multiples Page 8

Summer Camp Guide Sports • Academics • Music • Outdoors & More! O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

Fresh air, exercise and healthy food are what our doctors order for preventative medicine – plus an annual well check. Now that spring weather is here and summer’s just around the corner, here are a few reminders to help you stay healthy:

Get outside but wear sunscreen. Choose 30 SPF or higher, and add a hat!

Stay hydrated! Kids need two kid-size gulps of water every 20 minutes if they’re exercising in the sun.

Wear a helmet! If kids are biking, skating, scootering or skateboarding, they should use a helmet.

Even with good habits, kids get sick. We can help you and yours feel better! Not yet an Oregon Medical Group patient? We’re welcoming new patients! Welcoming New Patients: 541-242-4444 • OregonMedicalGroup.com Primary Care + 22 Specialties • 10 Neighborhood Locations

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

TRIPLE P: THE POSITIVE PARENTING PROGRAM

5 Steps to Positive Parenting

TAKE CARE OF YOURSELF AS A PARENT

It’s all about balance. You’ve got to look after your own needs too, so make sure you’re getting some support, time with friends, fun, and maybe even a little time to yourself!

S E E M O R E S T E P S A N D S I G N U P AT L A N E T R I P L E P. O R G Triple P Online is free for Trillium (OHP) members! • Triple P esta disponible en español. O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

STRONG

Tips for Parents of Multiples

may

25 YEARS

Oregon Family Magazine is distributed through Eugene, Springfield, Creswell, and Junction City elementary and middle schools, most area private schools, and over 300 commercial locations throughout Lane county. PUBLISHER

Pacific Parents Publishing EDITOR

Sandy Kauten CONTRIBUTING WRITERS

Katy M. Clark Rick Epstein Bonnie L. Harris Sarah Lyons Christa Melnyk Hines

6 To My Teenage Son: What I Want for Mother's Day

18 Dad’s Eye View A Father’s Humorous Perspective

11 Lane Schools Connected: Help Your Child Be School-Ready

24 Family Movie Time Missing Link

Springer Design & Illustration

12 Calendar of Events

28 Earthtalk Food and Climate Change

Christi Kessler • 541.484.0434 christi@oregonfamily.com

16 Budgeting After Baby

30 Rescue Spotlight

Sandy Kauten • 541.683.7452 sandy@oregonfamily.com

11 Things Every Child Should Do This Summer

2019 Oregon Family Summer Camp Directory

GRAPHIC DESIGN/LAYOUT ADVERTISING

OREGON FAMILY MAGAZINE

P.O. Box 21732 Eugene, OR 97402 541.683.7452 Email: info@oregonfamily.com Web: www.oregonfamily.com Facebook: www.facebook.com/OregonFamily

FOUNDED IN 1993 Opinions expressed by contributors or advertisers are not necessarily the opinions of this publication.

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

No matter your child’s stage, we are with you every step of the way.

Emily Dalton, M.D., F.A.A.P., cares for children of all ages, from birth through adolescence. Recognizing that wellness is a family affair, she actively listens to kids and parents, offering helpful advice, addressing their concerns and celebrating their milestones. She sees patients at both our clinic and at PeaceHealth Sacred Heart Medical Center at RiverBend.

To schedule an appointment, call 541-HUG-KIDS. 995 Willagillespie Road, Suite 100 • 541-484-5437 • www.EugenePeds.com

T O

M Y

T E E N A G E

S O N

What I Want for Mother’s Day by Katy M. Clark

know better than to expect a handmade card from you this year. Or a necklace made from macaroni noodles or a stone painted with the words, “Mom, you rock!” After all, you are in high school. I will always treasure those cards and gifts from when you were younger, but what I wish for on Mother’s Day now that you are a teen has changed. So, as you roll out of bed, probably forgetting about my special day even though your dad reminded you at least once, let me share what I want for Mother’s Day. These are the gifts that would mean the world to me this Mother’s Day:

up. (You could step it up in the litter box cleaning department, though.)

couch before school. It’s a little thing you could do for yourself, but I don’t mind.

• That you will always want to tell me about who you eat lunch with at school.

• That it will continue to be easy between you and me when I tease you about those girls you message on Snapchat.

• That I can help you with your Language Arts homework when you ask because you know it was my strongest subject and it’s not yours. • That I always have enough snacks for you in the pantry, and that I remember to buy two pounds of meat, instead of one, for recipes. You definitely have a bigger appetite these days!

• That I may always have a full pack of gum from which you can mooch.

• That I can encourage you to be your best in whatever role your coach feels is right for you, forgetting about playing time and focusing on teamwork and skill development.

• That my front seat continues to be a welcoming place for you to sit and chat with me, with plenty of legroom as you keep growing.

• That I relax about how much you enjoy Fortnite and other video games, savoring the time you are in my house and under my roof even as you scamper through a virtual world.

• That we always bond over our cat, talking to her in baby voices and cracking each other

• That I continue to bring you a bowl of cereal in the morning as you fall back asleep on the

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

• That I have the agility to dodge the laundry you leave on your bedroom floor and the patience to teach you – again – how to fold clothes and put them away. Okay, I see your face. You are wondering how you can wrap any of these “gifts” or if I’m serious about them at all. Please know that I am. But don’t worry about getting me everything. The truth is that I’ve already received the greatest gift this Mother’s Day: The gift to be your mom, especially during these teen years. Stop making that face… I’m serious! And yes, you can have a piece of gum. It’s in my purse. You know where. Katy M. Clark is a writer who celebrates her imperfections as a mom at ExperiencedBadMom.com.

WE’RE 1 BECAUSE THEY’RE 1.

OREGON’S TOP-RANKED CHILDREN’S HOSPITAL. Children are our greatest gift. At Doernbecher, we built a hospital around that belief. It’s why we have more specialists than anyone else in the state. And we’re the only children’s hospital in Oregon to rank among the best in the country.

O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

M A Y 2 0 1 9 â&#x20AC;¢ O R E G O N F A M I L Y. C O M

Tips for Parents of

Multiples

by Sarah Lyons

y husband and I held hands as we anxiously awaited the news of whether our fourth baby would be a girl or a boy. As she spread the sticky jelly across my stomach and began to rub the ultrasound wand across, I heard a quick gasp. She quickly pulled the wand away and pushed a chair towards my husband. “I think you should sit down Dad.” I thought I knew what she was about to say, I had seen something too. “Twins?” I asked “No, not twins.” she answered with hesitation “Triplets!” We were having two boys and one girl. It was the single most shocking moment of our lives and I found myself filled with great excitement and wonder of the miracles I was carrying. The amazement was also mixed with worry and fear as I tried to wrap my head around how I would manage so many infants. Parents expecting twins, triplets, or more often find themselves feeling overwhelmed and unsure who to turn to for advice. The experience is not one everyone will walk through, but other parents of multiples are willing to share their wisdom with those who will share this rare, challenging, amazing, and exhausting life of raising multiples.

know about parenting, because multiples are a whole new ballgame! Just when you think you’ve got everything figured out, they throw you a curveball.” says Cynthia Wilson, mom of triplets plus two from Olympia, WA. It’s not that experience won’t have benefits, but it is best to realize that things are more challenging with multiple babies. Megan Guertin, twin mom from Kansas City, MO says “It was hard for me to accept having two babies was not the same experience some of my friends had. It helped to find happiness in each moment and stay a few steps ahead to maximize one on one time.” Having multiples is different than having only one infant at a time and that is okay.

Having twins, triplets, or more is different I assumed I was more prepared to handle triplets because I had three older children. I quickly realized that raising multiples is profoundly different and much more challenging.“Throw out most of what you

One day at a time From the moment you find out you are expecting multiple babies, the phrase “one day at a time” should become your mantra. I can safely say that nearly three years later, I still think it on a daily basis. “Take

Stick to a schedule “Get them on the same schedule as soon as you can, it was life changing for my entire family!” says Amanda Copenhaver, mother of twins plus two from Kansas City, MO. Many parents of multiples will recommend feeding the babies every three hours, even waking sleeping babies, to reduce the amount of feedings overnight. Sleepless nights are the norm for a parent of twins or more and a strict schedule can increase rest time for everyone.

O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

it a day at a time, an hour at a time, and some days you’ll have to take it minute by minute. It’s hard, but it’s so worth it.” says Emeline Britton, mother of triplets plus one, from Fort Madison, IA. It is so easy to get caught up in all the “How’s?” that go along with raising multiples. How will I feed them all? How will we leave the house? How will I potty train? How will I handle three teenagers? Take a deep breath and only worry about the moment you are in right now, the “one day at a time” mindset makes things so much easier to manage. Do what works for you Any first time parent will receive unsolicited advice from well meaning friends or relatives. You may be already feeling stressed because you’re expecting multiple babies and the comments and advice can be overwhelming. “I listened to what others said but I only did what worked for us.” says Katherine Schwaebler, mom of twins from Raymore, MO. When you are in the thick of things and living in survival mode, just do whatever feels comfortable for you. “When it comes to nursing or bottle feeding, co sleeping or not, cloth diapers vs. disposable diapers, it doesn’t matter what anyone else does, do what works for your family.” says Heidi Carlton, mother of two sets of twins, from Shippensburg, PA. Get out The idea can be daunting but one of the healthiest things a parent of multiples can do is to get out of the house on a regular basis. Packing up multiple babies and their gear can feel like packing for a two week trip but the sense of accomplishment that comes with conquering this obstacle makes you feel like a superstar. “It’s so easy to lose yourself in the mom role. Take some time for yourself and your spouse as well.” says Sarah Imbierowicz, mom of two sets of triplets plus one from Kokomo, IN. Making time for yourself and your relationships can be a challenge but

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

when you return to your family refreshed and ready to take on the next day’s challenges, everyone benefits. Expect the unexpected As soon as you’ve made your sixth and final trip from the house to the minivan, buckled the last child safely in their seat, and double checked the stocked diaper bag you smell

a familiar scent. Someone needs a diaper change. With multiples, each obstacle that goes along with having an infant or toddler is multiplied. When dealing with multiples plan to leave the house earlier, pack more diapers than you ever thought you would need, and try not to stress about the hurdles you face along the way. My triplets have been able to work as a team to break toys I thought were unbreakable, climb heights I thought were unreachable, and make us late to nearly every single event since their birth. Someone is always sick, has an accident, or forgot something and you learn to be flexible while simultaneously planning for every disaster possible. Just think of the time management and organizational skills you will perfect while raising your little ones. Find your tribe One of the most important tips for any new mom is to find a supportive group of

friends to get you through the highs and lows of parenting. “I joined a multiples Facebook group to gain support from others who understand.” says Teryn Tomme, mother of twins plus two from Olathe, KS. There are many online support groups for parents of multiples, local groups for twins and more, or you may find a group of friends in your community that understand what you are going through. Having friends to laugh with, vent to, and share life with can be a lifesaver while raising little ones. Accept help “If someone offers help of any kind, take it!” says Kelsey Raper, mother of twins plus two from Kansas City, MO. Many people offer help early on or during pregnancy but don’t know where to start. Do not be afraid to ask friends or family to clean your house, bring over meals, rock babies while you rest or shower, or do carpool for older children. It can be really hard for a new mom to accept help but with multiples you will find that it is a huge blessing. “I was overwhelmed by how generous people are from the time I announced we were expecting triplets to this day.” says Laura Fecak, mother of triplets plus two from Toms River, NJ. Embrace it and enjoy it Raising twins or more is an exhausting and sometimes overwhelming job but it is also a unique experience filled with immense joy. Watching the bond that my triplets have is amazing and heartwarming. When I think I can no longer handle the stress and cannot face another diaper change or tantrum, I watch them play together, cheer each other on, and comfort one another and then I remember I am part of something special that few will experience first hand. Finding joy in the small moments, makes it easier to embrace the challenges. Sarah Lyons is a freelance writer, wife, and mother of six living in Kansas City.

Connected

LANE COUNTY SCHOOLS

Help Your Child Be School-Ready!

y the time they are kindergarten age – typically around five – most children are ready for the social engagement and intellectual discovery that school delivers. Beyond learning the A, B, Cs, kindergarten is an important part of every child’s educational foundation as they gain valuable social skills and how to be an active learner.

Skills for School Parents can help smooth the way into this next phase of life. Check in with your district’s website or your pediatrician. Here are some tips from Springfield Public Schools. General skills • Chat with your child on a daily basis and provide opportunities to ask and answer questions. • Count objects together out loud and point out letters and their sounds. • Help your child learn to write and say his or her full name. • Expose your child to songs, rhymes, and music.

In Oregon, students who were born on or before September 1, 2014 are eligible for kindergarten for 2019-2020. Most local school districts have completed their Kindergarten Registration events, but it is not too late: Register as soon as you know where your child will be attending. This helps schools with staff planning and other logistic elements. It also helps ensure that you receive the information you need.

Independence • Encourage your child to be responsible and independent, including management of their own bathroom needs, getting dressed and cleaning up after themselves. (Teach how to button and zip clothing.) • Help your child get used to spending time away from you by visiting with friends or family. Social prep • Teach common courtesies (such as please and thank you) and social behavior.

• Read every day.

• Provide opportunities to socialize with other children and learn about sharing and taking turns.

• Use crayons, pencils, safety scissors and glue.

• Teach your child to follow simple directions.

To register your child: • Start by visiting your school district’s website. • Be prepared to prove your child’s age: You can use a birth certificate or hospital records. • Have your child’s emergency contact information ready. • Be sure your child has had at least the first immunization in each required series. • Provide proof of address. Because young people like routine, at first the basics of school meals and transportation can throw them. You can help minimize the stress of the unknown by taking care of food and transportation in advance and telling your child what to expect. Check with your school district about buses and pick-up times. For meals, be sure you’ve applied for free or reduced lunch or have deposited lunch money into your child’s account. Although starting school is often characterized as stressful, educators often report that it’s often easier for the child than the parents. It can be hard to let go, but it’s easier when you feel you have prepared your child for this next big step – one of many as they grow up!

O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

On-Going Events

may

events

Story Times Springfield Library story times. Preschool Story time (ages 3-6) Weds 10:00am. Lap sit story time (ages 0-3) Weds 10am, Sensory Storytime (for kids with sensory integration issues or special needs) every other Thurs. Ph 541.726.3766 Preschool Art & Science Storytime. Designed for precocious preschoolers, this story time is designed to teach about science and art in harmony. Preschoolers will conduct experiments, read, learn, create, and talk about the amazing world around them. February 14th and 28th Ages 0-6, Springfield Library, 10:30-11:15am, FREE! Ph 541.726.3766 Barnes & Noble weekly story time. Whimsical Weds 7:00pm. Toddler-Time, Weds 11:00am. Saturdays at 11:00am. Call for weekly themes. Ph 541.687.0356 Creswell Library Story times. Ideal for 0-36 months. Boardbooks, Picturebooks, Songs, Lap Bounces, and Rhymes. Toddler Storytime for ages 3-5: Picture Books, Storytelling, Songs, Rhymes, Early Literacy Activities and Crafts. Ph 541.895.3053 Fern Ridge Library Storytimes (recurring weekly). Pre-K Storytimes (ages 3-5) Wed at 11am followed by craft time. Baby & Toddler

Storytimes (ages 0-3) Friday at 11am followed by play group. Fern Ridge Library, FREE! Ph 541.393.1046 (NEW) Early STEM Storytime! Join our educators as we read a story and lead a handson activity designed for early learners. Each storytime is a unique expansion of Tot Discovery Day from the first Friday of the month. Eugene Science Center, 2nd 3rd and 4th Friday of each month, ages 0-5, 11-11:30am, Ph 541.682.7887 Dog Tale Story Time. Kids have fun and build skills in short one-on-one sessions reading to trained dogs and handlers’ courtesy of PAAWS. Every Sat, Dntwn Eugene Library, 2-3:30pm, FREE! Ph 541.682.8316 Downtown Eugene Library storytimes. Preschool Storytime, Wed 10:15am and 11:00am. Baby Storytime, Fri 10:15am and 11:15am. Talkers Storytime, Tues 10:15am and 11:00am. Walkers Storytime, Thurs 10:15am and 11:00am. Pajama Storytime, Tues 6:30pm. Sheldon and Bethel Branches: Family Storytime, Fri 10:15am. Ph 541.682.8316 Adventure! Story Time. A rotation of awesome storytellers will read, tell felt board stories, make craft projects, chat with puppets, and generally bring the fun every Friday from 11:05-11:25am. Adventure! Children’s Museum, FREE! Ph 541.653.9629

Saturday Kids Workshops at MECCA. From magnetic puzzles to robots to sock creatures. No need to pre-reg. All materials are included. Kids under 10 accompanied by an adult. Each week features a different creative reuse project. MECCA, 11am – 3pm, $3-5, Ph 541.302.1810 Kids Minecrafters. Play together, share tips, and get creative with building challenges on Eugene Library computers. Ages 6 - 12. Limited space, pre-reg required. Dntwn Eugene Library, Mon & Tues @ 4pm, FREE! Ph 541.682.8316 Science After School: Engineering Challenges. K - 5th grade students (and home school equiv) explore science in a fun, hands-on setting led by experienced STEM educators. Incorporates structured and open-ended inquirybased learning opportunities. Adv reg required. Eugene Science Center, Fridays 1-6pm, $35, Ph 541.682.7888 Table Tennis for Kids. Run in conjunction with the Boys & Girls Club - Tues and Thurs 5:15-6:15 and Saturdays 1:30-2:30. All sessions are free. Equipment and coaching is provided. $40 annual Boys & Girls Club membership is required. Ph 541.345.9939 Playtime for Parents and Children. Children 4 and under can join us every Monday to play in our fun and welcoming playroom filled with baby dolls, books, trucks, soft dough, and more. Parenting Now! 10am-12pm, nominal fee, Ph 541.484.5316 Reading with Cats. Designed to help younger supporters give back to animals while developing reading skills and compassion. Also promotes animal-savvy behavior and helps cats get positive, calm time with children. Children ages 6 - 12. Days: Mon 12pm & 3:30pm, Tues 1pm & 4pm. Greenhill Humane Society, FREE! Ph 541.689.1503 Public Skate @ The Ice Center. Call for skate times. Ph 541.682.3615 Saturday Market/Farmers Market. The oldest, open-air market in the US. Offers great food, local crafts, and live entertainment. Every

Saturday, Park blocks, rain or shine. 10:00am – 5pm, Ph 686-8885, FREE! “2PM Talks.” A docent-led talk every Tues thru Sun at the Museum of Natural and Cultural History, included with price of admission. Ph 541.346.3024 Eugene Science Center. Our ever-changing exhibits and Planetarium feature something for everyone! Explore science topics, astronomy, mechanics, optics, water quality, and nanotechnology. See website for features, admission, dates, and times. Ph 541.682.7888 Pre-K Planetarium Show: Stories in the Stars. Designed with our younger visitors in mind, this live, interactive planetarium show is a wonderful introduction to the planetarium. 25 minutes. Fri and Sat, 10:30am, Eugene Science Center, Ph 541.682.7888

1 WEDNESDAY Ideas on Tap: Vikings in Iceland. Grab a pint of braggot and join archaeologist and MNCH director Jon Erlandson for a journey back to medieval Iceland, where Norse sagas and archaeological discoveries reveal fascinating themes in Viking history. Viking Braggot Co. Southtowne, 6-8pm, 21 and over please, Ph 541.346.3024 Archaeology Channel International Film Festival. Four days of juried films and videos on the topic of archaeology, cultural and indigenous topics. Run May 1 – 5, The Shedd Institute, Wed 6pm, Thur/Fri 7pm, Sat 9:30am-6:30pm, Sun 10am-7pm, FREE ($65 banquet), Ph 541.345.5538 Quack Chats Pub Talk - The Surprising Beauty of the Teenage Brain. Brings together academics and public community in a relaxed atmosphere to discuss and learn about current research, innovations and discoveries happening at the UofO. Over 21 only. Ax Billy Bar and Grill, 6-7pm, FREE! Ph 541.484.4011

2 THURSDAY Nature Kids: Good Garden Bugs. learn about bugs that are “secret helpers” in gardens and yards, eating pests and helping everything grow. Downtown Library, 4pm, FREE! Ph 541.682.8316 S.T.E.A.M. Punks! LEGOS day! Grades K-5, Fern Ridge Library, FREE! Ph 541.935.7512 Springfilm On the Move: Captain Fantastic. Watch the film and stay for a short after-film discussion! Free and open to the public. Wildish Theater, 6:30-9:30pm, Ph 541.726.3766 Little Family Yoga with Brynne Blevins. Springfield Library, 10:30-11am, FREE! Ph 541.726.3766

3 FRIDAY Tot Discovery Day. Backyard Science. How does the sun cause colors to fade? How many legs does a centipede have? What adventures can you find in your backyard? Join us to find out the answers and more! Ages 0-5, Eugene Science Center, 9am-12pm, $2-5, Ph 541.682.7888 Big O Roller Derby Tournament. Three tracks with women’s, men’s, and junior teams from around the world. Competition is fierce and stakes are high. Lane Events Center, 10am – 10pm, $0-60, Ph 541.682.4292 PHOTO: THOMAS MOSER

EugeneCascadesCoast.org/Events/ Mount Pisgah Arboretum - Wildflower Festival

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M / C A L E N D A R

First Friday Artwalk. A guided tour begins at 5:30pm starting at Mary Spilde Downtown Center, and continues ending at 8:00pm. Always FREE! Ph 541.485.2278

5 SUNDAY

FREE First Friday at the Museum. Investigate Oregon’s amazing fossils and ecosystems and delve into its cultural history. Museum of Natural History, 11am-5pm, Ph 541.346.3024

Big O Roller Derby Tournament. See the 3rd

Bike Month Kick OFF! Featuring local artists displaying creative bike art, including - the unveiling of the Pacific Pub Cycle bike “Mural on Wheels”, Unicorn bikes, a new free-standing piece, and more! Kesey Square, 5:30pm-8pm, FREE!

4 SATURDAY Family Music Time. Sing and dance your way into the weekend! This week, musical fun will be led by Chuck Coxon. Dntwn Eugene Library, 10:15am, FREE! Ph 541.682.8316 Big O Roller Derby Tournament. See the 3rd May the 4th Be with You Celebration. Come celebrate “Star Wars”. Create crafts, meet the 501st Legion, cheer or join a cosplay parade, and take green screen photos, watch the original “Star Wars: Episode IV - A New Hope” with bingo cards, trivia questions, popcorn, and prizes. Dntwn Eugene Library, 12pm – 4pm, FREE! Ph 541.682.8316 Emerald Valley Opry. Featuring: Big Foot Lane/ Original Country, McKayla Marie/Country, Dusty Herd/Country, Stan Ownbey/Folk Humorist and Country Historian, Glenn Jones and Family/Classic Country. Powers Auditorium Willamette High School, doors open 5pm, concert 6:00-9:30pm, $3-$8/under 7 free, Ph 541.688.0937

Family Fun. This week, make crafts to celebrate Cinco de Mayo. Downtown Eugene Library, 2-3pm, FREE! Ph 541.682.8316

Fall Creek Run Around. 20 miles, 15K or 5K around Fall Creek Reservoir in Lowell, Oregon. All events finish at Winberry Park on the reservoir after an incredibly scenic run. Fall Creek Reservoir, 10am, $20-40, see website for Level32 Racing. JP Sears comedy act. JP’s comedy empowers and inspires people, making him a popular performer at events, conferences festivals and retreats. Hult Center, 7pm, $33.50-46, Ph 541.682.5000

6 MONDAY An Evening with David Sedaris. Pre-eminent humor writers brings his sardonic wit and social critiques to his audience. Sedaris is a master of satire who addresses the human condition through keen observation. Hult Center, 7:30pm, $35-73, Ph 541.682.5000

7 TUESDAY Teens at 4:30. Teen ages 12+ Springfield Library, 4:30-5:30pm, All events FREE and open to the public! Ph 541.726.3766

8 WEDNESDAY Middle School Lounge. Make String Art. Grades 6-8, Fern Ridge Library, 4-5pm, FREE! Ph 541.935.7512 Cook the Book Cooking Class. (adults). Joe Randazzo will prepare a hearty meal from one of his favorite cookbooks, “All About Braising.”

Discuss the classic cookbook over a fabulous meal. Provisions, 5:30-7pm, $35, Ph 541.743.0660 Eddie Palmieri Latin Jazz. His playing skillfully fuses the rhythm of his Puerto Rican heritage with the complexity of his jazz influences: Thelonious Monk, and Herbie Hancock. The Shedd Institute, 7:30pm, $19.50-49, Ph 541.434.7000

9 THURSDAY S.T.E.A.M. Punks! Drop Maze Races! Grades K-5, Fern Ridge Library, FREE! Ph 541.935.7512

10 FRIDAY Second Friday Art Walk. Starts at Springfield City Hall, 5:00pm, FREE! Little Wonders: Stories and Activities for Pre-K. This month: This month, we’re Playing with Pollinators! Explore the buzz surrounding bees and other pollinators—and learn about their ever-so-sweet role in our ecosystem - through a story, crafts, and more. Museum of Natural and Cultural History, ages 3-5, 10:30 – 11:30am, $3-10, Ph 541.346.3024 Lego Club. Springfield Library Children’s Area, 2-4pm, FREE! Ph 541.726.3766 Get to Know Your Bike Party. Geared towards children and will feature helmet fittings, bike decorating and safety checks, a raffle, and more. Springfield Museum parking lot, 2:30-4:30pm, FREE! Ph 541.726.3766

11 SATURDAY Family Music Time. Sing and dance your way into the weekend! This week Michael Bradley. Dntwn Eugene Library, 10:15am, FREE! Ph 541.682.8316

Mother’s Day Tea. Enjoy sweet and savory treat, live music, an old-time photo booth, or a take-home craft the two of you created together. Dorris Ranch, 1pm, $15-18/family, Ph 541.736.4544 Hot Springs Trail Run. Run on one of the most scenic trails in America for the 18-mile Hot Springs Trail Run along the McKenzie River. The course has four aid stations and a time limit of five hours and ends at Belknap Hot Springs for a soak! Spaghetti dinner and packet pick-up will be held the evening before also at Belknap. See PinkBuffaloRacing.com Family Yoga Storytime. Each story incorporates yoga positions and as we read through the stories. A gentle guided yoga experience for ages 3-8 and their families. Fern Ridge Library, 11-11:30am, FREE! Ph 541.935.7512

12 SUNDAY Family Fun. This week, make crafts to celebrate Mother’s Day. Downtown Eugene Library, 2-3pm, FREE! Ph 541.682.8316 Mother’s Day 5K. Push the little ones in strollers, jog or simply walk with good company along the Willamette. A free run for kids begins at 9:15am. Jazzercise warm-up starts at 9:45am. Bubbles, face painting and magic also there for the kids. Alton Baker Park, 9am-noon, $25-30, Ph 541.484.5316 Mother’s Day Brunch at Pfeiffer Winery. Celebrate Mom and all she has done for you this year at Pfeiffer Winery with a specialty brunch, live music and dancing. Two seatings, 0:30am & 1:30pm, $38-45 (under 5 free), Ph 541.998.2828

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The Shedd Institute

Karen Warren

www.theshedd.org - 541.434.7000

sponsor ASBURY&CO. +

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The Music Box!

Chico Schwall’s American Roots

Chico’s Rent Party

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Wednesday, May 15

The Jazz Kings

Summer Music Camps

Cheerful Little Earful

The songs of Al Dubin & Harry Warren

Mark Hummel’s 2019

May 2-5, Eugene, Corvallis & Roseburg

Blues Harp Blowout Friday, May 24

Mr. Tom’s Magical Moombah!

Private Lessons Mon-Sat

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Community Music School Classes & private lessons for all ages � Contact the registrar today! � 541.434.7015 / registrar@theshedd.net

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(school field trip show Friday May 31 - call for info) 4/16/2019 7:56:26 AM

O R E G O N F A M I L Y. C O M / C A L E N D A R • M A Y 2 0 1 9

14 TUESDAY Green Start Play Day: Mighty Mamas! Enjoy outdoor nature play in our Learnscape plus toddler and pre-school activities and stories -- celebrating mamas this month! Rain or shine. Kids 5 and under only, with adult. Members FREE, non-mem $5. Pre-reg at nearbynature.org/ registration or call 541.687.9699

15 WEDNESDAY Teens at 4:30. Teen ages 12+ Springfield Library, 4:30-5:30pm, All events FREE and open to the public! Ph 541.726.3766

16 THURSDAY

Green Start Play Day: Mighty Mamas! Tuesday, May 14th Florence Rhododendron Festival. See the 17th Jeff Dunham, Passively Aggressive. Comedian and ventriloquist Jeff Dunham with cohorts Peanut, Walter, José Jalapeño, Bubba J and Achmed will appear, along with a brand-new character or two. Hult Center, 5pm, $52.5061.50, Ph 541.682.5000 Asian Kite Festival. Build and fly your own kites and learn about Asian and Japanese culture. Activities include kite-making and flying, a bounce-house, music (singing, taiko, and ukulele). Food vendors on site. Eugene Yujin Grade School, FREE! Ph 541.554.9350

Little Family Yoga with Brynne Blevins. Springfield Library, 10:30am, FREE! Ph 541.726.3766 S.T.E.A.M. Punks! Lego Boats! Grades K-5, Fern Ridge Library, FREE! Ph 541.935.7512 Public Works Day. Climb on big trucks, meet cool people and learn about all the ways that Public Works is active in our community! It’s free, fun and educational for kids of all ages. Eugene Public Works, 8:30am-2:30pm, FREE!

17 FRIDAY Florence Rhododendron Festival. Familyfocused parade, street vendor fair, car show and a carnival with rides and games. Old Town Florence, FREE! Ph 541.997.3128

19 SUNDAY Valley Vaudeville Review. A night of vaudeville performance from talented members of our community. Live music. Family-friendly. The first show in our new “Wildish Presents” series, and a co-production with Fools Haven Acting Company. Wildish Community Theater, 2pm, $1215, Ph 541.868.0689 Family Fun. This week, learn about Vietnamese water puppetry and create puppets. Downtown Eugene Library, 2-3pm, FREE! Ph 541.682.8316

18 SATURDAY

Florence Rhododendron Festival. See the 17th

Family Music Time. Sing and dance your way into the weekend! This week Jodie St. Clair. Dntwn Eugene Library, 10:15am, FREE! Ph 541.682.8316

Bark in the Park Run/Walk. Dogs and their humans line up for a 10K, 5K or 2K run or walk. Includes canine activities, vendor booths, demonstrations and more. Fastest runners,

ASIAN KITE FESTIVAL Noon - 5pm • Saturday, May 18 • FREE Yujin Gakuen Elementary School 250 Silver Lane, Eugene

fastest furballs and top fundraisers will receive awards along with winners of a pet/person look-alike contest, best pet trick and best pet/ person karaoke duo. Alton Baker Park, 8am-1pm, $30-45, Ph 541.689.1503

Blues Harmonica Blow Out. Grammy nominated and two time Blues Music Award (BMA) winner, Mark Hummel’s Blues Harmonica Blowout is in its 28th year! The Shedd Institute, 7:30pm, $17-37, Ph 541.434.7000

Mount Pisgah Wildflower & Music Festival. A day of workshops, nature walks, food booths, plant vendors and arts and crafts for kids and adults alike. Mount Pisgah Arboretum, 10am5pm, Donations, Ph 541.747.1504

Lego Club. Springfield Library Children’s Area, 2-4pm, FREE! Ph 541.726.3766

William Shatner and Star Trek II: The Wrath of Khan. Shatner will take the stage to share fascinating and humorous behind the scenes stories from portraying the original Captain James T. Kirk in the Start Trek television series and movies. The evening begins with a screening of the classic film “Star Trek II: The Wrath of Khan. Hult Center, 7:30pm, Ph 541.682.5000

21 TUESDAY Family Night: Dare to be Square. Come learn square dancing! Sheldon Branch Library, 6:30pm, FREE! Ph 541.682.8316 Paw Patrol Live – The Great Pirate Adventure. PAW Patrol will set sail on a pirate adventure in this live performance with favorite characters. Hult Center, 6pm, $23-60, Ph 541.682.5000

22 WEDNESDAY Middle School Lounge. Cupcake Battle! Grades 6-8, Fern Ridge Library, 4-5pm, FREE! Ph 541.935.7512 Paw Patrol Live – The Great Pirate Adventure. 10am & 6pm, see the 21st

23 THURSDAY

• Make Nagasaki-style kites! • Draw manga on them and let them soar! • Win prizes!

S.T.E.A.M. Punks! Oregon Trail at the Library. Grades K-5, Fern Ridge Library, FREE! Ph 541.935.7512

24 FRIDAY Fitness Fridays. Hip-Hop Yoga with Robyn! Grades 6-12, Fern Ridge Library, 5-6pm, FREE! Ph 541.935.7512

Food vendors

Children’s activities (the ArtBus!) Concerts by YG, Eugene Chinese School students, and Waka Daiko.

Sponsored by the Japanese American Association of Lane County, Asian American Council, and Yujin Gakuen. 14

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M / C A L E N D A R

Six Husbands, No Estrogen. Stand-Up, Improv, musical parody featuring Melody Dodd and Leigh Ann Jasheway. Wildish Theater, $25, Ph 541.868.0689 Creative Kids Club. Come and craft with us! We’ll put out supplies, you get creative. This drop-in program works a lot like our Lego Club, but you get to keep whatever you create. Young children with an adult to help them. Springfield Library, 2-4pm, all events FREE and open to the public! Ph 541.726.3766

25 SATURDAY Family Music Time. Sing and dance your way into the weekend! This week Rich Glauber. Dntwn Eugene Library, 10:15am, FREE! Ph 541.682.8316

26 SUNDAY Family Fun. This week, make art and learn about Palestinian culture. Downtown Eugene Library, 2-3pm, FREE! Ph 541.682.8316 Derek Hough Live - The Tour. Performing a variety of styles including ballroom, salsa and hip-hop to fuse music and dance. Hult Center, 7:30pm, $39.50-90, Ph 541.682.5000

28 TUESDAY Teens at 4:30. Teen ages 12+ Springfield Library, 4:30-5:30pm, All events FREE and open to the public! Ph 541.726.3766 Family Night: Dare to be Square. Come learn square dancing! Bethel Branch Library, 6:30pm, FREE! Ph 541.682.8316

30 THURSDAY S.T.E.A.M. Punks! R.E.A.D. to a Dog! Grades K-5, Fern Ridge Library, FREE! Ph 541.935.7512

31 FRIDAY Fitness Fridays. Pilates with Raina! Grades 6-12, Fern Ridge Library, 5-6pm, FREE! Ph 541.935.7512 Function for Junction. The classic Show ‘n Shine presents hundreds of cars, featuring an array of makes, models and sizes. Raffles with great prizes, food booths, a car puzzle game, face painting and much more. Downtown Junction City, 6:30-9pm, FREE! Ph 541.954.0762 (also on June 1st) By The Sea. Mr. Tom’s Magical Moombah. Mr. Tom, Amy, Steve and the gang invite you for a day at the beach filled with plenty of fun and interesting things. We’ll do skits, have contests, play tricks and sing lots of great songs. The Shedd Institute, 10:15, $5, Ph 541.484.7000

Family Health

Q&A with Angela Zallen, MD

My toddler is one of those kids who puts everything in her mouth – the more colorful the better! After a few scares, I feel pretty confident about the child-proofing I’ve done at our home. I still keep an eye on her, but I make sure she doesn’t have access to anything like medications, cleaning products or batteries. But I worry constantly about other people’s houses. When we visit friends or family I watch her closely, but I can’t keep her in my sight every second. Any advice on how to keep my child safe in these situations?

Kudos to you for taking steps to make your home safe for your adventurous toddler! And you are absolutely right to be concerned – accidental poisoning ranks first among household injuries resulting in a hospital visit, and these incidents often occur at other people’s homes. My best piece of advice would be to not shy away from broaching the subject with your friends and family. For those who don’t have little kids in the house, or who may not have experienced close calls before, this may not be something they’ve given much thought to. It’s OK to ask them about potential household risks, including the presence of dangerous substances like pills, laundry detergent and button batteries, and to ask them

2019 Family Safety Fair FREE ADMISSION! Saturday, May 11, 2019 10 a.m. to 2 p.m. Bob Keefer Center for Sports and Recreation in Springfield (formerly Willamalane Sports Center)

politely to secure those items or close off certain rooms during your visits. You should also be thinking about what

other people bring into your home. Grandma’s purse is one of the most dangerous items children can get their

hands on! Any medication—even overthe-counter medicine like aspirin or Tylenol—can cause serious harm. And it sounds like a medication tray might be a big temptation for your toddler. My colleagues and I see children in the hospital every day as a result of preventable accidents and injuries. We invite you and anyone who cares about children’s safety to join us at Safe Kids West Oregon’s annual Safety Fair, 10 a.m. to 2 p.m, on May 11 at the Bob Keefer Center in Springfield. Expert volunteers will be on hand to do car seat checks, give away bicycle helmets, hand out dozens of household safety kits and offer a wealth of tips on keeping children safe. It’s free! Hope to see you there.

About Dr. Zallen Angela Zallen, MD, is a pediatric hospitalist at PeaceHealth Sacred Heart Medical Center at RiverBend and co-chair of Safe Kids West Oregon. She’s also the mom of two toddlers. For more safety tips visit peacehealth.org/safe-kids-west-oregon.

O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

Budgeting

After Baby by Sarah Lyons

abies cost a lot of money! Diapers, formula, clothes, and baby gear can take a huge chunk out of your monthly budget. Some families find that with the cost of child care or reducing to a single income makes the adjustment even more difficult than expected. Here are some tips to cut down on spending. Trimming Your Baby Budget DIAPERS - To save on diapers, consider switching to cloth. Modern cloth diapers are easy to use and come in cute designs. The initial

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

cost is typically $10-20 per diaper, but they can be reused for years. If cloth diapers aren’t for your family, there are still ways to save money on disposable diapers. Check manufacturer websites for high dollar coupons and combine with store sales. Generic diapers are another great way to save and they are typically comparable to name brand. FORMULA - Breastfeeding is not always an option for families for a variety of reasons and formula is pricey. Coupons and rebates are

readily available from the manufacturer. Go to the manufacturer’s website and sign up for additional coupons and have friends and family do the same. You can also ask your obstetrician and pediatrician for free formula samples. BABY GEAR - Car seat, stroller, high chair, bouncer, swing and more. There sure is a lot of gear for someone so small and it seems each item costs $100, often more. It’s wise to buy a new car seat that meets current safety standards, but most of the other items can be purchased gently used and later sold again

when your family no longer needs them. BABY CLOTHES - Babies grow fast! It doesn’t make sense to spend a lot on several cute baby outfits when your child outgrows them only a few weeks later. Consider buying gently used clothing and/or asking friends for hand me downs. If you want new items, buy less than you think you will need because they are used for only a short time. CHILD CARE - To save money on childcare, you have to get creative. Ideas include having a family or friend watch the baby at a lower rate, trading babysitting with another family, or alternating shifts with your partner to reduce time in child care. Some companies offer flexible spending plans to pay for child care with pre-tax money. Trimming Other Areas WARDROBE - The key to saving money on adult clothing is to shop for versatile pieces that can be worn many different ways. A solid color top can be worn with jeans, slacks, or a skirt and paired with a scarf, necklace, jacket or worn alone for a variety of looks. Once you have your key pieces, only buy clothing when you really need them. FOOD - There are several ways to cut costs in this area. Purchasing groceries with coupons, on sale, or generic brands can save money. Also, consider making items from scratch and eating out less to help trim your food budget. A quick google search will provide you with several $5 meals ideas. ENTERTAINMENT - Just because a new baby is in the house, this doesn’t mean you have to stop enjoying entertainment; but you might need to approach a night out in a new way. You do not have to go without movies, concerts, or area attractions but you should check deal sites to see if there are any options available to you. This will require planning ahead to make sure it fits into the budget and that you have childcare covered, if necessary. Also consider if items like cable or streaming subscriptions are necessary. Choose to pay for the entertainment you use and enjoy. REDUCE - Our homes are filled with items we rarely use. Consider selling these items to put extra cash in your hand that can be used for all those new baby expenses. Have a garage sale, utilize consignment sales, or sell items in online marketplaces.

TRIM EXPENSES - Look at the family budget and evaluate where you can easily trim expenses. Do you belong to a gym, have club memberships, subscriptions, or other monthly bills that you do not use enough to justify the expense? Discuss with your partner whether some of these items can be cut to free up the money for other expenses. DIY - A simple way to save money is to do things yourself. Cleaning and lawn services are nice but expensive. Taking care of it yourself is free. Instead of paying someone

to repair or remodel things around the house, try it yourself first and save the money you would have spent on labor. Bringing baby home is a big adjustment in many ways, and financial priorities may have shifted in your family. In time, you’ll adjust to your new lifestyle and budget and you will feel comfortable with budgeting in no time. Sarah Lyons is a freelance writer and stay at home mom living in the Midwest with her husband, and their six children, including 4 year old triplets.

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O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

A Dad’s Eye View Humor by Rick Epstein

The Missing Moms Of Books And Movies

’m reading a great book, “The Goldfinch” by Donna Tartt. It’s a 784 pager about a 13-year-old boy, Theo, whose mother’s death launches him on an adventure that involves another motherless boy named Boris. It won a Pulitzer Prize in 2014. Is it a coincidence that his adventure begins when Mom dies? Not hardly. Remember Harry Potter’s mom? She was zapped by You-Know-Who almost 10 years before Book One. And how about Mrs. Sawyer and Mrs. Finn? They’re so long-gone that Tom and Huck couldn’t even pick them out of a lineup. Also missing or short-lived are the mothers of Cinderella, Snow White, Dorothy of Oz, the Baudelaire children in Lemony Snicket’s books, Nemo the fish, Bambi, Hamlet’s Ophelia, David Copperfield, Oliver Twist, Babar the Elephant, Anne of Green Gables, Lolita, Luke Skywalker, Orphan Annie (duh), Pinocchio, Frankenstein’s monster, Nancy Drew, Jem and Scout in “To Kill a Mockingbird,” Mary Lennox in “The Secret Garden,” the singing Von Trapp children, Pippi Longstocking, the Prodigal Son in the Bible, Eliza Doolittle in “My Fair Lady,” the Boxcar Children, the Little Mermaid, Heathcliff (not the cat, the “Wuthering Heights” guy), Peter Pan, Pocahontas, Tolkein’s Frodo, Belle in “Beauty and the Beast,” Hansel & Gretel, and Adam & Eve. When I’d borrow old Shirley Temple movies from the library to show my kids, you couldn’t help but notice that Shirley’s moms had the life expectancy of a quart of milk. In “Stowaway” her mother had been killed by Chinese rebels, in “Susannah of the Mounties” there had been a misunderstanding with Indians, in “Bright Eyes” she is hit by a truck, and in “Captain January” she had drowned in a shipwreck. In “Heidi,” “Poor Little Rich Girl” and “The Little Princess” no cause is specified; being Shirley Temple’s mom was apparently a cause of death all by itself.

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

So why all the missing moms in books and movies? Because ever since time began, good mothers have been conscientiously keeping things from happening. So the best storytellers, from the Brothers Grimm to Mark Twain, know that if you want excitement, just subtract the mom. Do you think the Cat in the Hat could have pulled off the most notorious home invasion in children’s literature with Mom on duty? Dr. Seuss sent her out shopping because he knew if Mom got hold of the Cat, she would have marched him straight to the vet to be “fixed” – hat or no hat. There’s one author who had to keep yanking moms out of his stories like a gardener pulling weeds. I’m talking about Edgar Rice Burroughs, author of the 22-book Tarzan series. First he has Lord and Lady Greystoke killed in Africa, leaving a baby son. A female ape adopts Tarzan, but once she has taught him basic apemanship, she is fatally speared. Then Tarzan meets Jane, who starts off as Miss Excitement, but by Book 4, she has become a wet-blanket mom. She has Tarzan wearing a tie and living in London so Sonny can grow up civilized. So the author has the boy stolen away to Africa where he unwittingly picks up where his dad left off. But Mom catches up with Tarzan Jr. and makes him put his pants back on. The author has to intervene again and again; for the rest of the series, Jane barely has time to unpack between abductions. She’s missing for whole books at a time so Tarzan can have adventures while pretending to look for her. (“Nope, not here; maybe the beautiful priestesses of Opar have seen her.”) What about fathers? Generally they aren’t the bulwark against disaster that mothers are. In fact, a widowed dad, left alone with a couple of kids, can be counted upon to remarry recklessly. That’s the turn my own life story took when I was 14. My stepmother was smart, scrappy and a little irrational. She hadn’t been confused by years of parenthood, so she brought a new perspective to our family circle. Her observations were sharp as cat claws and she couldn’t resist the occasional slash at her rude, arrogant, lazy, hypocritical stepsons. (We had good qualities, too, but you really had to look for them.) Ambush and embarrassment became everyday things for us. I had to grow up and find a woman who could restore my tranquility. So, kids and Dad, when Mother’s Day rolls around, give Mom plenty of encouragement. And don’t limit it to one day, either. That lovely woman who’ll be getting breakfast in bed might be all that’s keeping your story from becoming way more exciting than you’d be comfortable with. Rick Epstein can be reached at rickepstein@yahoo.com. But take it easy; he’s feeling a bit frail just now.

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G A R B AG E

O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

2019 CAMP DIRECTORY

OREGON FAMILY SUMM ER 2019

COLLEGE OF LIBERAL ARTS | SCHOOL OF ARTS & COMMUNICATION

SAC Academy Extending the knowledge and resources of the School of Arts & Communication to our community.

2019 Precollege Summer Programs: JumpstART, Music Technology, Choir Camp, Chamber Music Workshop.

LEARN MORE: liberalarts.oregonstate.edu/SACacademy 541. 737. 2623

Weekly Summer Gymnastics & Aerial Circus Camps!

Fantastic Classes & Camps for All Ages!

541-343-4222 329 W. 3rd Ave. www.bouncegymnastics.com

M A Y 2 0 1 9 â&#x20AC;¢ O R E G O N F A M I L Y. C O M

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Where Fitness is Fun and Confidence Grows! Making a positive difference in the lives of Lane County’s youth for 44 years

8 summer camps for actors, K-12th grade

• Great Classes • Birthdays • Parents Night Out

Registration for our fall shows will be in May Visit our website Sign up for our newsletter Follow us on Facebook and Instagram

www.rosechildrenstheatre.org 458-215-0220

SUMMER CAMPS - “Where you are free to be a kid” • Play School (ages 2-3) • Summer Daze (ages 4-5) • Summer Adventure (gr. 1-5) • Jazzed up Junior High Camp • Gymnastics • Legos 541-688-4052 • www.rrpark.org • 1400 Lake Drive, Eugene

SUMMER SCIENCE ADVENTURES!

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CAMP WILANI • Day Camp • Family Camp • Overnight Camp • Teen Adventure Backpacking Camp • Leadership Programs wilanicouncil.org

Nearby Nature

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O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

2019 CAMP DIRECTORY

LANE TUTORING SERVICE, INC.

Mini Camps (Ages 3 to 9) Angelina Ballerina - 7/8 to 7/12 Flower Fairies - 7/15 to 7/19

Ages 5- 10: Roman Camp June 24-28 Medieval Camp July 8-12 Ages 11-15: Medieval Camp July 22-26

Ballet Intensive Workshops Snow White (Ages 7-14) - 6/21 to 6/28 Hansel & Gretel (Ages 7-14) - 7/22 to 7/26 Intermediate Intensive (Ages 10-15) - 7/8 to 7/19 Advanced Intensive (Ages 12 - 20) - 8/5 to 8/16

SWORDS DIVERSITY COMMUNITY

www.fencingacademy.net • 541-221-1695

Summer Bowling Camp

OregonBalletAcademy.com

Victorian Finishing School S U M M E R C A M P at Shelton McMurphey Johnson House Three Days of Historical Play and Learning

sponsored by BiMart

June 25 - Aug 22 • Ages 5-18

Tue/Wed: 11am-1:00pm • Thurs: 12-2:00pm

www.campharlow.com

541-683-5416

5-10

Camp Wilani

www.wilanicouncil.org

541-342-6338

5-17

Crux Rock Gym

https://www.cruxrock.com/

541-484-9535

6-17

Emerald Art Center Camps

www.emeraldartcenter.org

541-726-8595

12-18

Emerald Lanes Bi-Mart Bowling Camp

http://emeraldlanesoregon.com/

541-342-2611

5-17

Eugene Child Development Center

eugenecdc.com

541-345-8887

K-5th gr

Eugene Recreation Summer Camps

www.getrec.org

541-682-5333

3-21

Eugene Science Center

eugenesciencecenter.org

541-682-7888

1-8 gr

Lane Tutoring Service

www.lanetutoringservice.com

541- 484-4133

5-18

Marist High School Sports Camps

https://www.marisths.org/

541-686-2234

6-15

National Academy of Gymnastics

www.naag-gymnastics.org

541-344-2002

5-13

Nearby Nature Summer Camps

https://www.nearbynature.org/

541-687-9699

3-13

New Dream Summer Camp

www.newdreamfamily,com

541-344-1905

5-12

Northwest Fencing Academy Knight Camp

https://fencingacademy.net

541-221-1695

6-14

Oregon Ballet Academy

OregonBalletAcademy.com

541-338-7800

3-19

Oregon Children's Choir

www.oregonchildrenschoir.org

458-215-0700

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Oregon Volleyball

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Oregon Zoo Camps

oregonzoo.org/discover/camps-classes-and-programs

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PNCA CE Summer Youth Program

https://cereg.pnca.edu/p/youth

503-821-8967

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River Road Park & Recreation District

http://www.rrpark.org/

541-688-4052

2-15

Rose Children's Theatre Camps

http://www.rosechildrenstheatre.org/

458-215-0220

4-18

Saraha School

http://www.sarahaschool.org/

541-359-3585

5-10

SAC Academy/Oregon State University

https://liberalarts.oregonstate.edu/sac/sac-academy

541-737-2623

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U of O Soccer Camp

ducksoccercamps.com

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K-12

Victorian Finishing School

www.smjhouse.org

541-484-0808

9-12

Whole Earth Nature School

www.wholeearth.org

541-937-KIDS

3-17

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

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Theater Arts

Field Trips

Food/Farming

Dance

Music

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Camp Harlow

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4-12

Climbing

7-17

541-343-4222

Camping

503-850-3583

www.bouncegymnastics.com

Hiking

http://biglake.org/

Bounce Gymnastics

Sports

Big Lake Youth Camp

Arts & Crafts

CAMPS at a GLANCE

Computers

smjhouse.org • 541-484-0808

Language Arts

Emerald Lanes • 541-342-2611

June 25th - 27th • July 9th - 11th 9:00am - 2:00pm • $100

Math/Science

Bowl everyday/free shoe rental with Willamalane 1Pass

AGES

2019 CAMP DIRECTORY

History Explorer Camps

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Dotty & Frank Light Youth Art Camp

Eugene CDC

July 15-19 (middle school) July 22-26 (high school)

Eugene Child Development Center (formerly EWEB Child Development Center)

Nutritious meals/snack included Art • Music • Crafts • Gardening Field Trips • Swimming • Farmer’s Mkt.

MARIST HIGH SCHOOL SPORTS

Pre- & After-camp care • Low ratio

Questions? Contact mmskriver@gmail.com Info & registration at emeraldartcenter.org

eugenecdc.com • 541-345-8887 888 Goodpasture Island Rd, Eugene

LEARN TO ROCK CLIMB Rock Climbing Camps Crux Rock Gym Ages 6-17 yrs All skill levels!

541-484-9535 • cruxrock.com

Volleyball: July 22-25 Boys Soccer: August 5-8 Girls Soccer: August 5-8

marisths.org 541-686-2234

CAMPS

New Dream’s Summer Escape Explore the Natural World With Us!

New Dream Family Center Join Us for Camp this Summer! Contact: Boys Annah JamesJune 17-20 (a.m.) Basketball: Girls Basketball: June 17-20 (p.m.) T: 541-345-6000 Football: July 15-19 E: annah@newdreamfamily.com

WE ARE ONE

Field Trips! Weekly Themes, Fun!

Pre-Registering Now!

541-344-1905

UO VOLLEYBALL CAMPS For all ages and skill levels

Youth and Skills Camps run from July 5-16. To find out more or to register, visit duckvolleyballcamps.com Oregon Volleyball Camps are open to any and all entrants (limited only by number, age, grade level and/or gender).

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this spring! Present this ad for

50% OFF a single item. Expires June 30, 2019

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Cash value 1/20th of 1 cent. One coupon per person, per visit. Reproductions not accepted.

685 E. Broadway Eugene (541) 344 -1029 Your donations change lives. O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

2019 CAMP DIRECTORY

Summer Camp • Grades K-5

Movie Time

Planning the journey.

by Bonnie L. Harris

Missing the Mark United Artists Rated: PG Now in theatres

sually, I lead the cheering section for animated features from our local Laika Studios, which gave us the awardwinning Boxtrolls and Kubo and the Two Strings. But Missing Link, featuring the voices of Hugh Jackman and Zoe Saldana, never quite lives up to its predecessors. The outstanding animation, period set design, and visual detail make the film a delight to watch while the quirky characters

keep the jokes coming and the action moving. Even with these vital elements, the film lacks the whimsical charm and sincerity that would make it truly memorable. Missing Link takes us on a fast-paced adventure with Sir Lionel Frost, intrepid ex plorer, who wants to be a member of the Optimates Club more than anything. He vows he’ll find proof of Sasquatch, which will qualify him for membership. But snobby Lord Piggot-Dunceby is just as determined to keep Sir Lionel from joining. He hires an assassin to follow Sir Lionel and trip him up at every

turn. When Sir Lionel finally encounters Sasquatch, aka Mr. Link, the beast turns out to be well-spoken, well-read, and in need of a guide to the Himalayas

to find his cousins, the Yeti. Sir Lionel agrees to help Mr. Link with the added incentive of

FOR THE PARENTS Too Little Little Universal Pictures, Rated: PG-13 Now in theatres

CEO of a successful tech company, who clawed her way up the corporate ladder. But on the other hand, we cheer for her long suffering personal

he fantasy story of a grouchy, vindictive adult forced to relive the adolescent nightmare of middle school probably sounded great on paper. The jokes seemed funny, the misunderstandings were maybe hilarious, the too-small-for-it-all missteps likely had the writers laughing. Sadly, none of that original comedy translated to the screen in Little, the new feature directed by Tina Gordon. It’s a worn out cliché of a movie that can’t decide who it’s about. On one hand, we really hate Jordan Sanders, the misanthrope

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

Jordan on the prowl.

finding the mythical ShangriLa. Along the way, they steal a map to Shangri-La from Adelina Fortnight, an old acquaintance, and she insists on coming with them. T he thre es ome finally reaches the Yeti outpost only to become unwelcome prisoners. After a harrowing escape from the Yeti and then Dunceby’s assassin, honestly the best part of the film, Sir Lionel and Mr. Link realize they need each other and agree to become partners. Overall, Missing Link tries to be an animated Indiana Jones, but mostly it’s just an entertaining family romp that pairs well with popcorn.

assistant, April, who lacks the nerve to speak up for herself or pitch her creative ideas. Of course, both women have dating woes and both need to discover their better selves. Unfortunately, their personal journeys bump along a ho-hum path to a tired finale, and we never really believe that they deserve the reward of a happy ending. The supporting cast of stereotypes might have salvaged a few laughs, but they ’re cardboard cutouts rather than true characters. A couple of junior high dance scenes almost make Little worth seeing, but not really.

Tryouts for the 2019-20 soccer teams

Host a French or Spanish Student for a Few Weeks This Summer!

U10 boys and girls

Students are 13-18 years old and excited to share your home and family life— a rewarding cultural experience for your family!

(born in 2010, 2011, 2012)

May 21 and 22, 2019 U11-14 boys and girls F Ú T B O L

Find out more at www.americandiscovery.net or contact Ashley Franckowiak at ashley@americandiscovery.net or 541-302-3393.

Eugene Veg Education Network (EVEN)

(born 2009-2006)

C L U B

541-343-5100 www.eugenetimbers.org

May 17-19, 2019 All tryouts will be at Lane Community College

UNLIMITED SUMMER FUN 15 Activities 1 Pass 

A 501c3 vegan education and outreach nonprofit, serving as a vegan resource since 2005. Emphasizing non-violence, compassion, sustainability and the inter-connectedness of all life.

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Ages 18 and Under Purchase at Eugene Rec pools, LTD & Willamalane facilities • GetRec.org/1pass • LTD.org • Willamalane.org/1pass

INCLUDES ADMISSION TO: Adventure! Children’s Museum • Amazon Pool • Bob Keefer Center for Sports and Recreation • Camp Putt Adventure Golf Park • Echo Hollow Pool • Emerald Lanes • Eugene Science Center • Get Air Trampoline Park • Jordan Schnitzer Museum of Art • Lane Transit District • Laurelwood Golf Course • River Road Park & Recreation Pool • Sheldon Pool • Splash! at Lively Park • Willamalane Park Swim Center

Overhead Door Company of Eugene-Springfield

WE DO GARAGE DOORS!

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5 4 1 .68 6 .81 4 4 • O ve r h e a d Do o r- E u g e n e.com O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

11 THINGS Every Child Should Do This Summer

he lure of slowing down over summer sounded idyllic in the whir of hectic school schedules, but what do you do if your child is already singing the summertime boredom blues? Try filling his dance card with this head-spinning assortment of creative, educational and exhilarating activities. Not only will you fight off boredom, you’ll create plenty of new memories while relaxing, playing and learning together as a family!

Tend a garden. Together with your child cultivate containers of herbs,

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

by Christa Melnyk Hines

tomatoes or peppers. Take a digital photo each day to track the progress of the plant’s growth. Have your child put the photos in order in a journal and write down any observations. Together, prepare a meal using your child’s homegrown produce.

“State parks are cleaner and well-patrolled and there are usually activities for the kids at some point during the day or weekend,” she says. “Go where there is a playground. And, don’t camp too far from restrooms--think evening or middle of the night trips!”

Stare at the stars. On a clear night, direct your family’s gaze toward the heavens. Try identifying a few of the 88 different constellations, many of which are named after mythological men, women and animals. Is your child interested in learning more about the characters dotting the

Sleep outdoors. Chris Starnes, a mom of three, says her family loves to camp. They look forward to hiking, biking and swimming and a break from electronics. Want to take your family? Starnes suggests downloading a camping checklist from the internet and reserving a site at a state park.

celestial night sky? Read D’Aulaires’ Book of Greek Myths by Ingri and Edgar Parin D’Aulaire.

Build and fly a kite. “The experience never fails to fill adults and kids with wonder every time they fly a kite,” says Sean Beaver, a kite enthusiast and father of two. Kite flying is an inexpensive and relaxing activity. Check out the American Kite Association website, aka.kite.org, which provides educational resources, including the history of kites and the science and math behind kite flying.

Pick berries. Bring summer home in a bucket of berries. Check out pickyourown.org to find a farm near you. Celebrate the fruits of your labor by baking muffins or enjoying berries over homemade ice cream!

Go local. Area farmer’s markets offer an assortment of colorful, seasonal produce. There’s no better time to taste locally grown foods and experiment with new wholesome recipes in the kitchen with your child.

Cook up a story. Recipes help kids practice math and reading skills, but also try giving cooking a literary twist that will delight even preschoolers. Read a book like If You Give a Pig a Pancake by Laura Joffe Numeroff and make pancakes together. An older child who likes The Little House on the Prairie series, might enjoy The Little House Cookbook: Frontier Foods from Laura Ingalls Wilder’s Classic Stories by Barbara M. Walker. Got a Star Wars fan? Check out the Star Wars Cookbook: Wookie Cookies and Other Galactic Recipes by Robin Davis.

Tour a working farm. Show your child how foods make it to grocery store shelves by touring a local farm or dairy. Many places offer tours by appointment and schedule themed events.

Chase fireflies. Fireflies like grassy, humid areas near ponds and lakes, as well as treed areas and fields, away from urban lights. To attract fireflies to your garden or yard try turning off your home’s exterior lights. If you capture any fireflies,

put them in a ventilated jar with a wet paper towel to keep the jar humid and allow the fireflies to breathe. Due to light pollution and insecticides, firefly populations have decreased. Be sure and let them go after you’re done admiring their flashing lights. To learn more about fireflies, visit www.firefly.org.

Birdwatch. Learning about birds local to the area helps children appreciate and build interest in their natural surroundings. Purchase or make a bird feeder to attract birds to your backyard. Use a local bird guide and listen for different bird song to try and identify the birds visiting your yard.

Plan hometown field trips. New experiences help kids learn, grow and feel a connection to their community. Check out the multitude of museums on topics that might interest your child and explore historical landmarks. Christa Melnyk Hines and her family plan to do lots of exploring this summer! Christa is a freelance journalist and the author of Happy, Healthy & Hyperconnected: Raise a Thoughtful Communicator in a Digital World.

FAMILY DRAW Learn to draw birds with artist Kris Kirkeby! Cosponsored by the Lane County Audubon Society

Scientific Illustration with Kris Kirkeby

Fresh choices for your busy life

Thursday, June 6 6:00 to 8:00 p.m. Bring your budding birder to the museum and together you’ll discover how to observe wild birds, learn basic drawing and color-layering techniques, and fly away with your own bird illustrations! Space is limited and preregistration is required. Visit our website for pricing and registration.

1680 East 15th Avenue, Eugene, OR 541-346-3024 mnch.uoregon.edu

The nice Oregon weather is here! Our selection of fresh choices is sure to be a hit. We use local, healthy ingredients. You count on us for the freshest milk and ice cream. Enjoy our fresh to go items now in new compostable packaging.

Treat your family to freshness!

darimart.com /darimart

/darimartsm

O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

Earthtalk

by changing your diet. The UK office of the non-profit WWF has teamed up with Knorr Foods, one of the largest food brands globally, to launch a new initiative called The Future 50 Foods which encourages people to diversify their diets beyond the carbon-intensive staples so many of us rely on day-to-day. “Greater diversity in our diets is essential, as the lack of variety in agriculture is both bad for nature and a threat to food security,” reports WWF. “Currently 75 percent of the world’s food comes from just 12 plant and five animal species.” This so-called dietar y monotony is not just bad for our bodies, given the lack of diversity and limited consumption of some vitamins and minerals, it is also linked to a decline in the diversity of plants and animals used in and around agriculture. According to WWF, we’ve lost some 75 percent of the genetic plant diversity in agriculture since 1900. Some of the “future 50 foods” that WWF and Knorr would like us to eat more of include some familiar ingredients—

from the Editors of “E” the Environmental Magazine

Dear EarthTalk: A chef told me that our food choices are the major driver of climate change around the world, but it seems to me that electricity generation and transportation are really more the problem, no?

t depends how you slice it . Producing electr icity (power plants) and getting ourselves and our stuff around (transportation) do generate the majority of greenhouse gas emissions around the world. But while the agr iculture sector in and of itself is only responsible for about 10 percent of greenhouse gas emissions, the impact of our food choices ripples throughout other sectors as well, with the untold transport miles devoted to shipping food within and between continents, driving to and from restaurants and the grocery store—and all the disposable packaging food is wrapped in that gets tossed into landfills.

Meanwhile, we all use lots of electricity and gas to cook and prepare our food and to keep it cool in the fridge until we’re ready for it. And since we throw away some 30 percent of the food we buy, much of the carbon emitted to produce and transport it is for naught. No doubt, our food choices are an important factor in moving society away from our profligate use of fossil fuels and toward a greener future. Whether or not you’ve already taken steps to reduce your carbon footprint by driving or flying less and boosting the efficiency of the buildings and appliances where you live and work, you can do a lot more

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

CONTACTS: WWF, www.wwf.org. uk; Knorr’s Future 50 Foods Report, www.knorr.com/uk/future50report. html; Cooking Light, www. cookinglight.com/cooking-101/ what-is-fonio EarthTalk® is produced by Roddy Scheer & Doug Moss for the 501(c)3 nonprofit EarthTalk. To donate, visit www.earthtalk.org. Send questions to: question@earthtalk.org.

PHOTO: COMMUNICATION JOKKALE, FLICKRCC

— Melanie G., Moodus, CT

lentils, kale, wild rice— as well as others that you’ve probably never heard of let alone considered eating, like pumpk in f lowers , cactus and fonio, a nutrition-rich, ancient West African grain that Cooking Light magazine calls “the new super grain that could replace quinoa.” “Many of these have higher yields than the crops we currently rely on and several are tolerant of challenging weather and environmental conditions, meaning they could not only reduce the land required for crops, but also prove invaluable in the face of growing climate uncertainty,” says WWF. “It’s essential that we change our eating habits to ensure we protect our planet whilst feeding the growing global population.”

WWF and Knorr are working together to encourage people around the world to diversify their diets so as to include more climatefriendly foods — such as fonio, a West African grain which is not only nutritious but also easy to grow without lots of chemical inputs.

Coming in August

Eugene’s World Class Neighborhood Grocer

Local • Natural • Organic Produce Groceries Supplements

Wine & Beer Deli & Meats Juice Bar

Education Resource Guide

Call 541-683-7452 to Advertise

8am-10pm • 541.345.1014 2489 Willamette • Eugene capellamarket.com

Reggio inspired, high-quality preschool education for the entire community “where children grow”

NAEYC nationallyaccredited with the highest rating by Oregon’s Quality Rating Improvement System

Call us for a tour! (541)-463-5517

lanecc.edu/cfe/lcfc

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(A $50 VALUE)

“A GREAT PLACE TO GROW” 541-952-GROW • info@newdiscoverieschildcare.org 2080 19th St. Springfield, OR 97477 • www.newdiscoverieschildcare.org O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

Rescue Spotlight

eet Camie! Camie is an 8 year old American Staffordshire terrier mix with a black and white coat. This beautiful girl has a natural smile that would brighten anyone’s day! Camie is very shy when meeting new people and she may potentially be deaf, or at least hard of hearing, so she is looking for a home that will be patient and go slow until she warms up to you. Once she is comfortable with you, she is the sweetest lady who is looking for a big fluffy bed to lounge around. Staff love taking her outside to sunbathe and say she wonders around sniffing the yard but will come back to check in and get pets! Camie should go to a dog free home and would need any kitty siblings to be dog-savvy. Kids should be older and respectful of her space. This sweet girl will would make the best companion to any loving family! If you are interested in adopting a dog, or would like to learn more about adding a dog to your family, please visit 1st Avenue Shelter. 1st Avenue Shelter is open for adoptions and visits Tues. – Sat., 10 am – 6 pm (closed Sun. & Mon.) at 3970 W. 1st Avenue in Eugene. For more information call (541) 844.1777 or visit www.green-hill.org

he Cat Rescue & Adoption Network presents Mr. Peaches, a very friendly orange and white tabby male kitty about 4 ½ years old, with extra soft fur. When he was found in a colony and brought to a local vet, his rescuers discovered that he is a total sweetheart! He is extremely affectionate, and he loves to play. Mr Peaches has tested positive for the feline immunodeficiency virus, but he is very healthy, and will likely live a normal lifespan as an indoor-only cat with good medical care. It can only be passed to other cats through a deep bite wound (and not to dogs or people). While he would be safest as an only cat, he does get along well with other mellow cats. Mr Peaches is so friendly and enthusiastic, he can get under your feet at mealtimes, thus he would not be suitable for a home where someone is at risk of falling. This sweet boy just needs a home where he can get lots of love and attention, and where he has someone to snuggle up with at bedtime. He is neutered, up to date on vaccinations, microchipped, has been defleaed and dewormed, and is negative for Felv. His adoption fee is $60, which allows us to continue to provide care for other kittens and cats in need. For more information or to meet Mr Peaches at his adoption location, please call 541-225-4955 option 1 or send an email to adoptinfo@CatRescues.org

FREE Compost Demonstrations Saturdays 10am-12pm May 4 OSU Extension

996 Jefferson St, Eugene

Grows Great Gardens!

For directions or more information about composting and gardening contact the OSU Extension - Lane County Master Gardener Plant Clinic: 996 Jefferson Street, Eugene • (541) 344-0265 http://extension.oregonstate.edu/lane

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M

May 18 River House

301 N. Adams, Eugene

June 8 Grass Roots Garden 1465 Coburg Rd, Eugene

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Mention "Eugene Family Saves" When You Call Get $10 Off one 4"- 5" high-efficiency Aprilaire or Carrier air purification media filter and/ or Save $15 Off your Spring Heating/Cooling System Maintenance All offers are limited to one per household, not valid for previous purchases and cannot be sold or redeemed for cash value.

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O R E G O N F A M I L Y. C O M • M A Y 2 0 1 9

Safe Kids West Oregon presents 5th Annual Family Safety Fair Sponsored by Northwest Community Credit Union, PeaceHealth, Bi-Coastal Media and Oregon Family Magazine 

Car seat checks at our Car Seat Clinic



Helmet giveaway and fittings for first 500 attendees to visit helmet fitting station

First 1,000 kids to turn in Safety Passports will receive a giveaway



Tours of LifeFlight helicopter, Coast Guard boat, newborn ambulance and more!



Home safety kits for first 100 families to visit Northwest Community Credit Union table

May 11, 2019 10 a.m. – 2 p.m. Bob Keefer Center Springfield, 250 S. 32nd St., Springfield, OR 97478

facebook.com/SafeKidsWestOregon

M A Y 2 0 1 9 • O R E G O N F A M I L Y. C O M